Podcasts about seven principles

If you've ever caught yourself reminding your kid—again and again—to get that homework done, check in with the coach, or finally read that book, this episode is for you. I dive deep into the psychology and brain science behind why we nag, how it impacts both our stress levels and our kids' behavior, and what we can do instead to be more effective, compassionate, and calm.I share a personal story from my own household (yes, I'm guilty too!) and explore what's really going on in the minds of both the "nagger" and the "nag-ee." You'll also hear a powerful example of how one family made a simple shift in communication—and had their best night in years. If you want to support your child in a way that actually works—and feels better for everyone—don't miss this one. Episode Highlights:[0:00] - Introducing the workbook: The Seven Principles for Raising a Self-Driven Child [1:10] - My own struggle with nagging during my son's senior year [3:00] - Why we nag: the emotional drive behind our reminders [4:35] - The illusion of control and the stress of unfinished tasks [6:25] - Brain science: what happens in the mind of the nagger [8:15] - What nagging does to kids' brains—MRI findings from a key study [9:55] - A story of a family overwhelmed by homework stress [11:10] - A simple 3-step plan for changing the dynamic [12:55] - The power of phrasing: how supportive language changes everything [14:20] - Shifting from nagging to nurturing—and why it works [15:41] - About PrepMatters and how we support students without added pressure  Links & Resources:If this episode has helped you, remember to rate, follow, and share the Self-Driven Child Podcast. Your support helps us reach more people and create more content that makes a difference.If you have a high school aged student and would like to talk about putting a tutoring or college plan together, reach out to Ned's company, PrepMatters at www.prepmatters.com

In this episode of The Growing Readers Podcast, host Bianca Schulze welcomes back author-illustrator Nyasha Williams, alongside her co-author Sidney Rose McCall, to discuss their collaborative picture book, Once Upon a Kwanzaa. Though the two have never met in person, they describe themselves as "deeply ancestral soul sisters" who connected through the adult adoption community online. Together, they explore how the seven principles of Kwanzaa—from Umoja (unity) to Imani (faith)—offer a pathway back to communal ways of being that our world desperately needs.Read the transcript on The Children's Book Review.Highlights:The Seven Principles Explained: Sidney walks through each Kwanzaa principle and how they apply to everyday life, not just one week a yearTen Families, One Vision: How Nyasha and Sidney intentionally represented diverse Black families, including adoptive families, queer families, and multigenerational householdsEveryday Kwanzaa: Why these principles of community, creativity, and collective responsibility are needed now more than everCollaboration as Dance: The process of two writers creating magic through voice memos, memes, and ancestral downloadsVisibility vs. True Representation: Nyasha's powerful distinction between simply being seen and being truly represented in literatureNotable Quotes:"Literature and media has such an immense power in shaping our future, in shaping what can be, in imagining what's even possible." —Nyasha Williams"Community is not just about finding your safe people, but also finding people who you might not have initially considered your safe people." —Sidney Rose McCall"Empathy isn't a passive word. It requires active participation. It is a relationship that you are building." —Sidney Rose McCallBooks Mentioned:Once Upon a Kwanzaa by Nyasha Williams and Sidney Rose McCall, illustrated by Sawyer Cloud: Amazon or Bookshop.orgAbout Nyasha Williams:Nyasha Williams grew up living between the United States and South Africa. As a kindergarten teacher, she was inspired to become an author and activist after a Black student told her mermaids could not be Black. She is the author of four picture books with Running Press Kids, including the bestselling I Affirm Me, and is the author of RP Studio's Black Tarot.For more: nyashawilliams.onlineAbout Sidney Rose McCall:Sidney Rose McCall is a historian and community intellectual who combines academic work with activism. She serves on the Academic Committee for the ZORA! Festival of the Arts and Humanities and shares decolonized history lessons through her Patreon platform.For more: linktr.ee/Rosecolored_ScholarCredits:Host: Bianca SchulzeGuests: Nyasha Williams and Sidney Rose McCallProducer: Bianca SchulzeEpisode Sponsor:Mimi and Ary by Rashad Mirzayev: Amazon or Bookshop.org

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2761: Kara Shade challenges us to distinguish between needs and preferences in dating, revealing how clarity on this distinction can prevent heartbreak and guide us toward stronger, more intentional relationships. Backed by Gottman research and insights from relationship scientists, her piece encourages reflection, flexibility, and honesty, principles that remain just as relevant in long-term partnerships as they are in early dating. Read along with the original article(s) here: https://www.gottman.com/blog/bending-without-breaking-identify-needs-preferences-dating/ Quotes to ponder: "When people show you who they are, believe them." "Being clear and honest about your needs and asking the tough questions are critical functions of that process." "It's less about what you're doing and more about how you're doing it together." Episode references: The Seven Principles for Making Marriage Work: https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0609805797 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2761: Kara Shade challenges us to distinguish between needs and preferences in dating, revealing how clarity on this distinction can prevent heartbreak and guide us toward stronger, more intentional relationships. Backed by Gottman research and insights from relationship scientists, her piece encourages reflection, flexibility, and honesty, principles that remain just as relevant in long-term partnerships as they are in early dating. Read along with the original article(s) here: https://www.gottman.com/blog/bending-without-breaking-identify-needs-preferences-dating/ Quotes to ponder: "When people show you who they are, believe them." "Being clear and honest about your needs and asking the tough questions are critical functions of that process." "It's less about what you're doing and more about how you're doing it together." Episode references: The Seven Principles for Making Marriage Work: https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0609805797 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this transformative episode of The Empowering Story, host Jean Dorff introduces a groundbreaking philosophy he calls “the field of unlimited potential.” Drawing on years of experience in trauma work, storytelling, and movement, Jean shares a profound perspective on healing—not as a return to who we once were, but as the act of creating something new from what's been broken. Key Themes: Healing as Creation: Jean explores how healing is less about repair and more about participating in the ongoing act of creation. He illustrates how, when we re-author our stories—even the painful parts—we add something new and meaningful to the world. The Shift from Belief to Participation: Moving away from reliance on systems and beliefs that often divide us, Jean invites us to engage with life through participation. In this field of unlimited potential, every conscious act—loving, forgiving, speaking our truth—expands the collective possibility. The Science Meets the Soul: Integrating ideas from physics, Jean highlights how energy, information, and resonance play real, tangible roles in the healing journey. The healing work we do not only changes us but also alters the collective energetic pattern of humanity. Seven Principles of Healing in the Field: Creation is sacred. Consciousness is participatory. Reality is relational. Healing is creation in motion. Diversity is divine design. Responsibility replaces worship. Meaning is measured by resonance. These principles serve as coordinates for living as active participants in a healing universe. A Collective Horizon: Jean envisions a future where individual and communal healing brings about coherence and shared compassion, transforming humanity's collective nervous system and reminding us that we are meant to create the world—together. Reflection: Healing is reframed as the ongoing transformation of suffering into wisdom. Each conscious choice toward awareness, compassion, and creativity adds coherence to the field of possibility, helping the world heal—one quiet act at a time. Action Step: Take a moment to breathe and tune into the field within you. Ask yourself: What will you add to the collective field of unlimited potential today? If this episode resonated with you, please share it, discuss its ideas, or simply reflect on its message. By doing so, you help expand the field for all of us. Until next time, thank you for being part of The Empowering Story. Connect & Share: If you enjoyed this episode or want to dive deeper, spread the word and be part of the conversation. Your story, your healing, and your creative acts matter!

Hey folks, Ned here. If you've ever felt like life's got you underwater—like you're just barely catching your breath before the next wave crashes in—this one's for you. In this episode, I sit down with my dear friend, partner, and co-author Dr. William Stixrud to talk about something that's more relevant now than ever: how we actually relieve stress—not just dodge it.We unpack the critical difference between stress relief (those momentary escapes) and stress release (the tools that really let the pressure out), and why both are necessary. We also dive into practices that help us become non-anxious presences for our kids, and how that calm can be just as contagious as stress. Whether it's exercise, meditation, social connection, or just laughing with friends, we explore the science-backed ways to bring your nervous system back online and show up for your family with clarity and calm. Episode Highlights:[0:00] - Introduction and announcement of the new workbook, The Seven Principles for Raising a Self-Driven Child[1:39] - That overwhelmed feeling—why so many of us are barely staying afloat[3:12] - Stress relief vs. stress release: what's the difference and why it matters[5:39] - Coping methods kids use—and why many of them are just avoidance strategies[7:32] - The trouble with short-term fixes like weed and excessive screen time[8:31] - Real stress release through exercise, baking, and yes—carrot cake[10:15] - How parents' stress regulation directly impacts their children[11:38] - Two paths to calm: cognitive reframing and physiological practices[14:42] - Radical acceptance—how shifting our mindset reduces suffering[16:31] - The vital role of calm people and community in weathering storms[20:08] - Emergency stress relief: laughter, singing, deep breathing, and movement[22:50] - The power of consistent practices like meditation and gratitude[25:57] - Final thoughts: combining cognitive, physiological, and social strategies for real resilience If this episode has helped you, remember to rate, follow, and share the Self-Driven Child Podcast. Your support helps us reach more people and create more content that makes a difference. If you have a high school aged student and would like to talk about putting a tutoring or college plan together, reach out to Ned's company, PrepMatters at www.prepmatters.com

This month, we are going to look at seven principles of mental health. The more the mind understands these principles, the more able it is to navigate this world, which is very rarely exactly as it appears to be. Adopting these seven principles will bring us closer to unlocking ultimate mental freedom and understanding our experience of reality. We will be looking at:Self-concept and how it leads to a battle within the mindThe principle of no separation between external reality and self-conceptThe concept of no free will and the subconscious foundation of our behavioursWhat emotional health really means Why relationships are the greatest gift no matter how difficult they areThe true meaning of self-careHow to unleash impersonal individual brillianceResources: Sign Up for The Fundamentals of the Mind Course https://claredimond.simplero.com/page/675960 Learn more about me and my work at https://claredimond.simplero.com/ Find me on Facebook https://www.facebook.com/claredimondreal Let's connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/ Follow me on Instagram https://www.instagram.com/clare_v_dimond/

Success can mean different things to different people and while most of us strive for it - not everyone achieves it. James Laughlin says it doesn't have to be that way. 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2738: Heather Gray highlights how honoring a partner's needs strengthens intimacy and builds emotional security. By choosing acceptance over resistance, couples foster respect, reduce power struggles, and create lasting connection. Read along with the original article(s) here: https://www.gottman.com/blog/why-you-need-to-accept-your-partners-needs/ Quotes to ponder: "Accepting your partner's needs is a way of showing respect for them and the relationship." "When both partners are willing to accept influence, they are more likely to find win-win solutions." "Rejecting influence is essentially rejecting your partner." Episode references: Eight Dates: Essential Conversations for a Lifetime of Love: https://www.amazon.com/Eight-Dates-Essential-Conversations-Lifetime/dp/1523504463 The Seven Principles for Making Marriage Work: https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0553447718 Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this episode, Dr. Daphna Barbeau is joined by Dr. Neal Halfon (UCLA) and Dr. Shirley Russ (Cedars-Sinai/UCLA), two leading voices in life course health development, to explore how this framework reshapes our understanding of preterm infant care and follow-up. Together, they discuss their article, Ensuring Optimal Outcomes for Preterm Infants After NICU Discharge: A Life Course Health Development Approach to High-Risk Infant Follow-Up.Dr. Halfon introduces the seven principles of life course health development—development, unfolding, complexity, timing, plasticity, thriving, and harmony—and explains how each reveals the dynamic, multilayered nature of health trajectories. Far from abstract, these principles highlight how small adjustments in the NICU can shape long-term outcomes, with early interventions compounding over time.Dr. Russ reflects on how harmony across biology, family, and society is essential, while also emphasizing the risks posed by mismatches between development and environment. The discussion expands to consider how interventions can be more developmentally tailored, family-centered, strength-based, and designed for long-term optimization rather than short-term problem detection.This episode encourages neonatal professionals to see beyond the walls of the NICU, adopting a design mindset that views care as a team process and recognizes the far-reaching impact of early decisions on a child's ability not just to survive, but to thrive. Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

This week on the Anchored by the Sword Podcast, I'm joined by Tricia Thornton, author of the brand-new book Beyond Blessed Parenting: Embrace These Seven Principles and Experience Authentic Connection.Tricia brings both professional and personal wisdom into this conversation. She's a licensed therapist, wife, and mom of two, and she knows firsthand the weight that parents are carrying in today's world. In this episode, we talk about:Her own story of finding freedom after childhood trauma and how it shaped her callingThe power of silence, listening, forgiveness, and balance in parentingWhy authentic connection—not perfection—is what every child really needsHow fear can imprint on us and how faith anchors us through itPractical tools for parents (and really, for anyone) to create connection in a noisy, distracted worldEven if you're not a parent, you'll find encouragement here. Tricia reminds us that we can choose presence over perfection and lean into God's promises when life feels overwhelming.Bio:Tricia Thornton is a native of Atlanta, GA. She completed her B.S. in Human and Organizational Development at Vanderbilt University. Upon earning her M.A. in Counseling at Denver Seminary, she went on to become a certified School Counselor K-12, also from Vanderbilt University. Tricia is a Licensed Professional Counselor (LPC) and a Registered Play Therapist (RPT) and owns a private practice serving children and parents. She also is a public speaker to various groups. While not writing and working, she enjoys spending time with her husband, two daughters, and their white German Shepherd in Nashville, TN.Anchor Verses:Psalm 91:4Connect with Tricia:Website: https://www.triciathornton.comIG: https://www.instagram.com/triciathorntontherapyFB: https://m.facebook.com/triciathorntontherapy/

Discover how Army veteran Chas Sampson is transforming veteran transitions through the Seven Principles app—an AI-powered tool for résumés and benefits. From helping 25,000+ vets to breaking into real estate, private equity, and the NFL, this episode of Every Day's a Saturday is a masterclass in purpose-driven ambition.

Learn how to tell the truth in your marriage without damaging trust. This episode helps high-capacity humans recalibrate identity so intimacy doesn't require silence — or sharpness.Can you speak the truth in your marriage — without losing connection?For high-capacity humans who've mastered performance, truth-telling can feel like a trap: if you speak, it might rupture intimacy… but if you stay silent, the ache grows.This episode is your invitation to a different way.We're talking about gentle truth — the kind that creates connection, not conflict. Because when identity is aligned, you don't have to choose between honesty and intimacy. You can have both.Drawing from The Seven Principles for Making Marriage Work (John Gottman & Nan Silver), Sacred Marriage (Gary Thomas), and The Deep-Rooted Marriage (Dan Allender), Julie Holly explores how truth becomes transformational when it's spoken from alignment — not fear, not people-pleasing, and not self-protection.In this episode, you'll learn:Why high-capacity couples default to silence or sharpness — and how to recalibrateThe “Gottman Red Flags” — 4 patterns that signal misalignmentA personal story from Julie about real-time identity awareness during conflictWhy marriage will always surface new facets of you — and why that's the giftHow truth-telling dismantles inherited performance scriptsWhy no tool works if you're still performing an outdated identityHow ILR helps you speak from who you are — not who you've had to beThis episode includes a Micro Recalibration you can revisit or share anytime — with your spouse, therapist, or mentor. Because sometimes the bravest thing isn't knowing what to say… it's believing you're allowed to say it.Today's Micro Recalibration:What truth am I holding back — and why?If I believed truth could create connection, how would I say this differently? Bonus for couples: What haven't we said — not because it's not true, but because we're afraid of what it might break? What if it could build us instead?This episode is for you if…You've been suppressing your needs for the sake of peaceYou fear that speaking up will make things worseYou feel alone in carrying emotional weight in your marriageYou want more connection, but not through performanceYou're ready to recalibrate who you are — not just how you communicateRemember: Most marriage tools fix behavior.Identity-Level Recalibration gets underneath the pattern — so you can speak from who you really are.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2705: Couples who thrive over time tend to “turn toward” one another, facing vulnerability, taking responsibility for mistakes, and embracing empathy, rather than turning away in resentment or detachment. Through the moving story of Jack and Dana, Dr. Margaret Rutherford shows how mutual accountability and heartfelt apologies can rebuild trust, even after years of missed opportunities for connection. Her insights offer a clear path toward transforming regret into renewed commitment. Read along with the original article(s) here: https://drmargaretrutherford.com/knowing-what-you-know-today-would-you-still-marry-your-partner/ Quotes to ponder: "I know I dominated the family. I didn't know how to be any other way." "I allowed Jack to dominate our relationship. There were reasons." "It's never too late to turn toward them to ask for their understanding or forgiveness, to build a more intimate bond." Episode references: The Seven Principles for Making Marriage Work: https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0553447718 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2705: Couples who thrive over time tend to “turn toward” one another, facing vulnerability, taking responsibility for mistakes, and embracing empathy, rather than turning away in resentment or detachment. Through the moving story of Jack and Dana, Dr. Margaret Rutherford shows how mutual accountability and heartfelt apologies can rebuild trust, even after years of missed opportunities for connection. Her insights offer a clear path toward transforming regret into renewed commitment. Read along with the original article(s) here: https://drmargaretrutherford.com/knowing-what-you-know-today-would-you-still-marry-your-partner/ Quotes to ponder: "I know I dominated the family. I didn't know how to be any other way." "I allowed Jack to dominate our relationship. There were reasons." "It's never too late to turn toward them to ask for their understanding or forgiveness, to build a more intimate bond." Episode references: The Seven Principles for Making Marriage Work: https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0553447718 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2695: Tonya Lester challenges the traditional timeline of relationships by unpacking the emotional and psychological layers behind the question “Should we get married?” She offers a deeply reflective guide for couples to explore their inner motivations, values, and past wounds, helping them make a conscious and grounded decision about commitment. Read along with the original article(s) here: https://www.tonyalester.com/blog/should-we-get-married Quotes to ponder: "Marriage is not a prize for being in love; it is a particular structure that requires a particular set of traits and values." "If we are still in a dynamic where we are trying to prove we are ‘enough' for the other person, then we may be trying to use marriage to validate ourselves." "If you are trying to earn worthiness or avoid abandonment through marriage, it will not work." Episode references: Getting the Love You Want: https://www.amazon.com/Getting-Love-You-Want-Anniversary/dp/0805087001 The Seven Principles for Making Marriage Work: https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0609805797 Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love: https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139 Learn more about your ad choices. Visit megaphone.fm/adchoices

As parents, we often think of middle school as a gauntlet—something our kids just need to survive. But my guest today, education leader, author, and school founder Chris Balme, sees it differently. To him, middle school is an extraordinary time of growth and self-discovery—a period where young people's brains are changing at their fastest pace since early childhood, making it the perfect time to nurture creativity, agency, and resilience.Chris joins me to share ideas from his new book, Challenge Accepted: 50 Adventures to Make Middle School Awesome—a guide for kids themselves to turn these years into something remarkable. With challenges ranging from stealth artistry to healing broken friendships, Chris shows us how experiences can inspire, connect, and grow the skills kids truly need for life. Along the way, we talk about adolescent brain development, the power of awe, peer-led conflict resolution, and why middle schoolers deserve more agency than they usually get.If you've got a tween about to make the leap—or you're already in the thick of it—this conversation will help you see these years not as a trial to endure, but as a hero's journey worth embracing. Episode Highlights:[0:00] – Kicking off with a quick update on The Seven Principles for Raising a Self-Driven Child: The Workbook [1:37] – Introducing Chris Balme and his passion for transforming the middle school experience [4:19] – Why middle schoolers are the “ultimate underdogs” and how reframing these years changes everything [7:25] – Building a curriculum of experiences—how “Challenge Accepted” was born [10:19] – Science-backed challenges for the TikTok generation that build connection, creativity, and agency [13:04] – The “Stealth Artist” challenge and the value of positive rule-breaking [23:54] – “Propose a Better Rule” and empowering students to create real change [29:01] – The brain science and benefits behind “Find Awe in Nature” [35:06] – “Heal a Broken Bond”—tools and mindsets for repairing friendships [46:27] – Why middle schoolers are heroes in their own epic adventure Links & Resources:·         Chris's Website https://www.chrisbalme.com/about ·         Harry Chapin: Flowers Are Red https://www.youtube.com/watch?v=4cVpkzZpDBA   ·         Mike Nicholson - educator https://www.learninspired.org/about   If this episode has helped you, remember to rate, follow, and share the Self-Driven Child Podcast. Your support helps us reach more people and create more content that makes a difference. If you have a high school aged student and would like to talk about putting a tutoring or college plan together, reach out to Ned's company, PrepMatters at www.prepmatters.com

This episode, we sit down with U.S. Army veteran and entrepreneur Chas Sampson. He's the founder of Seven Principles, a company that has helped veterans secure over $300 million in VA disability benefits. Chas shares his insights on navigating the VA claim process, including common mistakes veterans make, the four key elements of a successful claim, and the impact of the PACT Act. We also get an exclusive look at his latest project: a new, low cost AI-powered tool-designed to assist veterans with resumes, claims, and benefits navigation. Episode Resources: Seven Principles     About Our Guest Chas Sampson is a U.S. Army veteran, dynamic entrepreneur, and devoted father who has turned service into scalable impact. As the founder and CEO of Seven Principles, Chas has helped thousands of veterans secure over $300 million in VA disability benefits scaling the company from his kitchen table to multimillion-dollar annual revenue. His ventures extend beyond advocacy. Chas is also a licensed real estate investor and mortgage broker, leading property flips and housing solutions in Texas while building out a national mortgage vertical. His newest innovation? Developing a large language model (LLM) designed to help military members transition into civilian life with AI-powered tools for resumes, disability claims, and benefit navigation. Whether he's creating opportunities for underserved communities, expanding real estate holdings, or coaching his kids on life's principles, Chas leads with integrity, impact, and innovation. On the mic, he brings real talk on entrepreneurship, fatherhood, veteran advocacy, tech, and how to scale purpose into power.   About Our Sponsors Navy Federal Credit Union   Whether you're looking to buy a new or used car or maybe you want to refinance your current car loan, Navy Federal Credit Union has great rates on auto loans and discounts for Active Duty servicemembers and Veterans. You can apply via their mobile app or online and, in most cases, get a decision in seconds. For those of you looking to refinance your current auto loan, you could get $200 cash back when you refi your loan from another lender. Find out more at navyfederal.org/auto.  At Navy Federal, our members are the mission.    Join the conversation on Facebook! Check out Veteran on the Move on Facebook to connect with our guests and other listeners. A place where you can network with other like-minded veterans who are transitioning to entrepreneurship and get updates on people, programs and resources to help you in YOUR transition to entrepreneurship.   Want to be our next guest? Send us an email at interview@veteranonthemove.com.  Did you love this episode? Leave us a 5-star rating and review!  Download Joe Crane's Top 7 Paths to Freedom or get it on your mobile device. Text VETERAN to 38470. Veteran On the Move podcast has published 500 episodes. Our listeners have the opportunity to hear in-depth interviews conducted by host Joe Crane. The podcast features people, programs, and resources to assist veterans in their transition to entrepreneurship.  As a result, Veteran On the Move has over 7,000,000 verified downloads through Stitcher Radio, SoundCloud, iTunes and RSS Feed Syndication making it one of the most popular Military Entrepreneur Shows on the Internet Today.

Episode #103 Chas Sampson, a veteran who transitioned from the military to various roles, including the Pentagon and the Department of Veterans Affairs, now runs Seven Principles, a company that helps veterans with VA disability claims. Chas shared his journey from North Carolina to Virginia Beach, his military service, and his transition to civilian life. He emphasized the importance of having a plan and understanding the VA's rating system. Chas also discussed the challenges veterans face, including the need for comprehensive medical records and the impact of aging on disability ratings. Additionally, he discussed his involvement in representing NFL players for disability benefits, highlighting the similarities between the experiences of military and NFL veterans. Rob Robinson discusses the importance of planning and having assets, like the seven principles, for veterans transitioning from the military to business or other careers. He highlights the competitive nature of the NFL, noting only 350 players are drafted annually from 117,000 college football players. Emphasizing the need for good character and representation, he advises athletes to focus on their demeanor and communication skills. Robinson concludes by promoting the value of veterans' skills in entrepreneurship and encourages listeners to subscribe to his podcast for more resources and insights.As mentioned in the Podcast:  Seven Principles: https://sevenprinciples.com/ Grit: Angela Duckworth - https://a.co/d/9gop15Z Disclaimer: The content of the "Philosophy From the Front Line" podcast is intended for informational and educational purposes only. The views and opinions expressed by the hosts and guests are their own and do not necessarily reflect those of any affiliated organizations or sponsors. This podcast does not offer legal, financial, or professional advice. Listeners are encouraged to consult appropriate professionals before making decisions based on the content presented. "Philosophy From the Front Line" assumes no responsibility or liability for any errors or omissions in the content or actions taken based on the information provided during the podcast episodes.Fair Use Statement: This podcast may contain copyrighted material not specifically authorized by the copyright owner. "Philosophy From the Front Line" is making such material available to educate, inform, and provide commentary under the "Fair Use" provisions of U.S. copyright law (Section 107 of the U.S. Copyright Act). We believe this constitutes a fair use of any such copyrighted material.Used for non-commercial, educational, or research purposes.Critically analyzed, reviewed, or discussed.Used in a transformative way that adds new meaning or message to the original work.If you own any content used and believe it infringes on your copyright, don't hesitate to get in touch with us directly, and we will address the matter promptly. These statements are adapted from existing disclaimers used in previous episodes of the "Philosophy From the Front Line" podcast.Become a supporter of this podcast: https://www.spreaker.com/podcast/philosophy-from-the-front-line--4319845/support.

In this episode of The Peaceful Parenting Podcast, is a conversation with Ned Johnson who is the co-author of three books including his most recent The Seven Principles for Raising a Self-Driven Child: A Workbook. This is Ned's fourth time coming on the podcast and this time we discuss letting kids learn from controlling their own lives and making mistakes, being kids “technology consultants”, and motivating teens to make changes when they are engaging in unhealthy behaviours. We talk about: 6:30 What is a self driven child?  11:50 How parental anxiety leads to not giving kids control over their own lives 15:52 Why we need to stop forcing our kids to do things 18:00 Why kids should be in charge of their own college/university applications 26:00 Letting kids learn from their own mistakes/natural consequences 32:00 How do we handle our kids' tech use without controlling them? 45:00 How to handling fighting over a teen's phone use 50:00 Case study about an autistic teen who is smoking a lot of weed   Download the episode transcript HERE    Resources mentioned in this episode: https://reimaginepeacefulparenting.com/yoto  The Seven Principles for Raising a Self-Driven Child: A Workbook Unmasking Autism by Devon Price  What Really Works for Children with Autism by Peter Vermeulen  Is This Autism by Donna Henderson   Connect with Sarah Rosensweet:   Instagram: https://www.instagram.com/sarahrosensweet/  Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup YouTube: Peaceful Parenting with Sarah Rosensweet @peacefulparentingwithsarah4194 Website: https://reimaginepeacefulparenting.com   Join us on Patreon: www.patreon.com/peacefulparenting  Newsletter: https://reimaginepeacefulparenting.com/newsletter  Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php 

It's summer, and that means more time outside—and for me, that means time with trees. In this episode, I dive deep into how trees, those quiet giants of our world, can actually help us and our kids develop healthier minds and deeper self-awareness. I unpack some fascinating science behind what nature, especially time spent among trees, does for our brains, our stress levels, and even our test scores.Inspired by Peter Wohlleben's The Hidden Life of Trees, I explore not just the hidden life of trees, but the hidden life in trees—and what it can teach us about connection, cooperation, and the power of downtime. Whether you're a fellow tree-lover, a parent looking for ways to support your child's mental health, or just someone who needs a reason to unplug and take a walk, this episode is for you. Episode Highlights:[0:00] - Why we fall back into old habits and the launch of our new workbook, The Seven Principles for Raising a Self-Driven Child [1:20] - Introducing the episode theme: my love for trees and what they offer us mentally and emotionally [3:14] - What Peter Wohlleben teaches us about trees' communication, cooperation, and support systems [5:55] - Why intergenerational connections matter—and how forests model this beautifully [7:03] - Green spaces and mental health: insights from Denmark and beyond [9:02] - Understanding the default mode network and why downtime is vital for brain development [12:25] - How nature improves test performance: the Johns Hopkins study and real-life results [14:30] - A personal story of helping a student prep for the ACT with a walk in the woods [16:08] - The danger of overscheduling our kids and the need for daily unstructured time [17:40] - My son's dreamy daydreaming as a child and how it shaped his path as a composer [18:50] - How to gently support kids in managing phone use and embracing digital downtime [19:46] - Final reflections and a call to get out in nature and enjoy a moment of peace and connection Links & Resources:The Hidden Life of Trees by Peter Wohlleben: https://www.peterwohllebenbooks.com/ ·         Article: "Rest Is Not Idleness" by Mary Helen Immordino-Yang: https://pubmed.ncbi.nlm.nih.gov/26168472/ If this episode has helped you, remember to rate, follow, and share the Self-Driven Child Podcast. Your support helps us reach more people and create more content that makes a difference.  If you have a high school aged student and would like to talk about putting a tutoring or college plan together, reach out to Ned's company, PrepMatters at www.prepmatters.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2641: Dr. Margaret Rutherford shines a compassionate light on the hidden roots of common couple conflicts, revealing how everyday arguments often mask deeper needs like trust, gratitude, and vulnerability. Learn five destructive patterns of bickering and five transformative strategies to replace them with understanding, empathy, and emotional connection. Read along with the original article(s) here: https://drmargaretrutherford.com/5-common-ways-couples-bicker-and-fuss-and-five-strategies-to-stop/ Quotes to ponder: "Contempt is the number one communication quality that kills a relationship." "Blame is easy. The second is much, much more vulnerable and thus, more difficult." "People who are truly secure in and of themselves don't have to be right." Episode references: Pia Mellody's Work - Facing Codependence: https://www.amazon.com/Facing-Codependence-What-Really-Recovery/dp/0062505890 The Seven Principles for Making Marriage Work: https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0609805797 Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the Faithful & True Podcast, Mark & Randy share part two of our Legacy series on The Seven Principles of Recovery. Listen as they unpack the importance of surrendering completely in recovery. Subscribe to our YouTube channel:   - https://bit.ly/FaithfulandTrueAttend a Workshop Experience:   - For Men - https://bit.ly/MensJourneyWorkshop   - For Women - http://bit.ly/WomensJourneyWorkshop   - For Couples - http://bit.ly/CouplesIntensiveWorkshopContact us:   - https://faithfulandtrue.com/   - info@faithfulandtrue.com   - 952-746-3880Dr. Mark Laaser, M.Div., Ph.D., was considered one of the Christian leaders in the field of sex addiction before his death in September 2019. Mark, together with his wife, Debbie Laaser, MA, LMFT, have shared their 32 years of personal experience in sexual addiction recovery with thousands of individuals and couples through their work and resources at Faithful & True.The Faithful & True 3-Day Intensive Workshops continue to transform lives, rebuild trust, and help heal marriages.Send us a text

In 1995, the prime minister's ethics adviser Lord Nolan set out the Seven Principles of Public Life. Since then, the Nolan Principles have been the basis for the ethical standards expected of those working in the public sector, from the prime minister to civil servants to police officers – but from the expenses scandal to 'partygate', and ethical failings in the NHS, police forces and local government, standards in public life have been repeatedly under scrutiny over the last 30 years. So how have the Nolan Principles shaped public life over the last 30 years? What do ethical standards mean for the way frontline officials interact with the public? How might emerging trends like technology help or hinder public office-holders to act ethically? And as faith in politics falls and public debate coarsens, how can politicians uphold high standards of behaviour? To mark the 30th anniversary of the Nolan Principles, and to explore how ethical standards can be upheld in the future, the IfG will bring together a series of expert panels and keynote speakers – including former prime minister The Rt Hon Sir John Major KG CH – for a thought-provoking and stimulating one-day conference. This recording includes an introduction from Dr Hannah White, Director and CEO of the IfG, and Doug Chalmers, Chair of the Committee on Standards in Public Life Keynote speech: Rt Hon Sir John Major KG CH. Chaired by Dr Hannah White, Director and CEO of the IfG.

If you think dentistry and persuasion have nothing in common, think again. This week on BizNinja Entrepreneur Radio, Tyler Jorgenson sits down with the wildly insightful and endlessly entertaining Dr. Chris Phelps—a dentist who not only scaled from one to four practices but also happens to run the legendary Cialdini Institute (yes, that Cialdini!). From test-cramming in dental school to building a student note empire, Dr. Phelps reveals how his entrepreneurial mindset first kicked in—and how it's shaped every business move since.In this episode, Dr. Phelps unpacks the psychology of why most dentists struggle with running their practices like actual businesses. You'll learn why intelligence and technical skill aren't enough to build a thriving practice—and how mindset, instinct, and yes, marketing, all play pivotal roles. He dives into the three root reasons dentists crash as entrepreneurs and reveals how applying Cialdini's Seven Principles of Persuasion changed the entire trajectory of his business (and can do the same for yours).But it's not just theory—Dr. Phelps drops real, jaw-dropping examples: like how a small tweak to a direct mail flyer doubled his response rate after 10 years of the same campaign. Whether you're a practice owner, marketer, or just someone who wants to ethically persuade people better (without being a sleazeball), this episode is an absolute gem. Plus—he's still a wet-finger dentist. Street cred intact.------Top TakeawaysEntrepreneurial instincts can be sparked anywhere—even in dental school.Most dentists are trained to be solo wolves, not leaders—entrepreneurship requires a total mindset shift.Cialdini's principles aren't just theory—they're battle-tested business tools.Persuasion isn't manipulation—it's a skill every leader should master (ethically!).Small tweaks (aka “small bigs”) can lead to massive ROI jumps in marketing. 

Mastering Influence: Dr. Cialdini's Seven Principles for Speakers (part 1)SummaryThis episode introduces Dr. Robert Cialdini's seven key principles of influence and persuasion, which are crucial for anyone looking to enhance their persuasive abilities, especially as public speakers. The principles covered include scarcity, authority, social proof, liking, reciprocity, consistency, and the added principle of unity. The episode specifically focuses on the principle of scarcity, its application, and how to use it effectively and ethically in public speaking scenarios. The host discusses practical examples and warns against the misuse of these principles, emphasising the importance of integrity in maintaining audience trust.Chapters00:00 Introduction to Influence and Persuasion01:30 Overview of Dr. Cialdini's Seven Principles06:14 Deep Dive into Scarcity09:03 Effective Use of Scarcity in Speaking09:44 Maintaining Integrity with Scarcity12:03 Practical Tips for Speakers14:39 Conclusion and Next StepsGo to presentinfluence.com to take the Speaker StrengthsFinder Quiz and discover your greatest strengths as a speaker and where to focus for growth. For speaking enquiries or to connect with me, you can email john@presentinfluence.com or find me on LinkedInThanks for listening, and please give the show a 5* review if you enjoyed it.

Episode 709: Sam Parr ( https://x.com/theSamParr ) and Shaan Puri ( https://x.com/ShaanVP ) talk to Logan Ury ( https://x.com/loganury ) about how young men can be more successful in dating.  — Show Notes: (0:00) Intro (6:28) The secretary problem (14:43) What's happening with men right now (21:07) How to do the apps right (27:32) Meeting someone IRL (30:03) The power of weak ties (36:56) How to be a better date (40:37) Date like a scientist (45:44) Fuck the spark (49:02) What's your tendency (51:00) AI partners (57:15) Pro tip: join a mens group (1:03:23) Mental Health vs Mental Fitness — Links: • Logan Ury - https://www.loganury.com/  • The School of Life - https://www.youtube.com/@theschooloflifetv • Mating in Captivity - https://tinyurl.com/bddrnw9c  • How to Not Die Alone - https://tinyurl.com/mupe2ntc  • Seven Principles for Making a Marriage Work - https://tinyurl.com/jvz9hhu6  — Check Out Shaan's Stuff: • Shaan's weekly email - https://www.shaanpuri.com  • Visit https://www.somewhere.com/mfm to hire worldwide talent like Shaan and get $500 off for being an MFM listener. Hire developers, assistants, marketing pros, sales teams and more for 80% less than US equivalents. — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam's List - http://samslist.co/ My First Million is a HubSpot Original Podcast // Brought to you by HubSpot Media // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano

Hey folks, Ned here. In this episode, I'm diving into something that feels more essential now than ever—how to be a non-anxious presence for the people who count on you. Whether it's your kids, students, partner, or even yourself, being that calm, steadying force can make all the difference. I know from personal experience and years of working with families that this isn't easy, especially when the world feels like it's spinning off its axis.So, I break down six practical, research-backed steps you can take to help yourself stay grounded, build emotional resilience, and show up as the helper people need—even when things get messy. I'll walk you through stories from my own life, including the toughest parenting experience I've faced, and offer concrete strategies for managing your own stress so you can be that safe harbor in the storm.  Episode Highlights:[1:47] - Opening reflection on “helpers” and what it means to be a non-anxious presence.[4:22] - Step 1: Assessing your own baseline level of stress and why many of us don't realize how stressed we really are.[7:56] - Step 2: Identifying your personal stress triggers using the N.U.T.S. framework. (Novelty, Unpredictability, Threat, Low Sense of Control).[11:34] - Step 3: Spotting your “tells” and emotional signals when you're not at your best.[14:10] - Step 4: Claiming your space—how to communicate your emotional needs without blowing up.[19:32] - Step 5: Facing challenges by confronting your fears and reframing anxious thinking.[22:18] - Step 6: Emergency and preventative stress relief techniques—laughter, breathing, exercise, and more.[24:40] - Personal story: How my son and I reframed our thinking during his brain tumor diagnosis and what we both learned about resilience and peace.[26:50] - Final thoughts on raising kids to thrive through hardship and modeling courage and calm. Links & Resources:How Exercise Can Calm Anxiety: https://archive.nytimes.com/well.blogs.nytimes.com/2013/07/03/how-exercise-can-calm-anxiety/ The Seven Principles for Raising a Self-Driven Child: A Workbook - Out now! If this episode has helped you, remember to rate, follow, and share the Self-Driven Child Podcast. Your support helps us reach more people and create more content that makes a difference. If you have a high school aged student and would like to talk about putting a tutoring or college plan together, reach out to Ned's company, PrepMatters at www.prepmatters.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2594: Kyle Benson offers a compassionate roadmap for encouraging a hesitant partner to try couples therapy, emphasizing empathy, timing, and emotional safety. His five-step approach helps shift the conversation from blame to mutual understanding, creating a foundation for connection and healing through professional support. Read along with the original article(s) here: https://www.gottman.com/blog/5-steps-to-inspire-your-partner-to-join-you-in-attending-couples-therapy/ Quotes to ponder: "Don't try to inspire your partner when you are emotionally charged." "When we ask our partner to go to therapy, we're asking them to face pain and uncertainty." "Use empathy to validate your partner's fears or concerns." Episode references: Emotionally Focused Therapy (EFT): https://iceeft.com/what-is-eft/ The Seven Principles for Making Marriage Work: https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0609805797 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2594: Kyle Benson offers a compassionate roadmap for encouraging a hesitant partner to try couples therapy, emphasizing empathy, timing, and emotional safety. His five-step approach helps shift the conversation from blame to mutual understanding, creating a foundation for connection and healing through professional support. Read along with the original article(s) here: https://www.gottman.com/blog/5-steps-to-inspire-your-partner-to-join-you-in-attending-couples-therapy/ Quotes to ponder: "Don't try to inspire your partner when you are emotionally charged." "When we ask our partner to go to therapy, we're asking them to face pain and uncertainty." "Use empathy to validate your partner's fears or concerns." Episode references: Emotionally Focused Therapy (EFT): https://iceeft.com/what-is-eft/ The Seven Principles for Making Marriage Work: https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0609805797 Learn more about your ad choices. Visit megaphone.fm/adchoices

►► Ask Graham AI your #1 business question right now: http://grahamcochrane.com/ai Here's the truth: 99% of college graduates walk across that stage with a diploma… but no real clue how to build financial freedom. And honestly, it's not their fault — nobody's teaching this stuff! Today, I'm breaking down the seven essential things you must learn if you want to escape the paycheck-to-paycheck grind, build real wealth, and live life on your terms. Stick around — because if you don't know these seven things, financial freedom will always stay just out of reach. Chapters 00:00 The Financial Education Gap 07:03 The Reality of Financial Stress 10:19 Breaking the Victim Mentality 14:35 The Seven Principles for Financial Freedom 24:35 Understanding Money and Value Creation 30:41 The Importance of Entrepreneurship 32:31 The Role of Business Owners in Wealth Creation 39:44 Shifting Mindsets: From Scarcity to Abundance 42:40 The Importance of Seeking Opportunities 43:06 Spending vs. Saving: The Path to Wealth 46:48 Investing: The Key to Financial Freedom 48:44 Focus and Diversification in Wealth Creation 52:03 The Power of Generosity in Prosperity 01:00:36 Transforming Beliefs for Financial Success Explore more on my website: https://www.grahamcochrane.com Follow me on Instagram: @thegrahamcochrane

Catholic Connection with Teresa Tomeo reports in from Rome...Matt Swaim with Journey Home highlights and the papal conclave from a convert's perspective. T's Two Sense looks at what a conclave is with the help of Alan Holdren. Plus, Kelsey Reinhardt from Catholic Vote joins, and Hugh Blane talks "Seven Principles of Transformational Leadership"

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3130: Corey Allan explores practical ways couples can navigate disagreements without damaging their connection, especially when core values or lifestyle changes like minimalism are at stake. Drawing on insights from marital research, he outlines respectful communication strategies that allow each partner to stay true to themselves while nurturing the relationship. Read along with the original article(s) here: https://www.becomingminimalist.com/communicating-with-your-partner/ Quotes to ponder: "Problems in marriage are inevitable. The question is, can you remain satisfied in your marriage in spite of differences?" "Respect is defined as not trying directly or indirectly to change anyone." "If you're over-functioning for someone, you are under-functioning for yourself." Episode references: The Seven Principles for Making Marriage Work by John Gottman: https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0609805797 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3130: Corey Allan explores practical ways couples can navigate disagreements without damaging their connection, especially when core values or lifestyle changes like minimalism are at stake. Drawing on insights from marital research, he outlines respectful communication strategies that allow each partner to stay true to themselves while nurturing the relationship. Read along with the original article(s) here: https://www.becomingminimalist.com/communicating-with-your-partner/ Quotes to ponder: "Problems in marriage are inevitable. The question is, can you remain satisfied in your marriage in spite of differences?" "Respect is defined as not trying directly or indirectly to change anyone." "If you're over-functioning for someone, you are under-functioning for yourself." Episode references: The Seven Principles for Making Marriage Work by John Gottman: https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0609805797 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm joined by my dear friend and co-author, Dr. Bill Stixrud. We dive into a topic that's been at the heart of so many recent conversations: how schools can do a better job supporting students' mental health, motivation, and overall well-being.Bill and I have spent a lot of time lately visiting schools, giving talks, and listening—really listening—to what kids are telling us about their experience in today's education system. We're talking chronic stress, anxiety, and a relentless pressure to perform that's robbing too many students of joy and curiosity. In this episode, we explore why this is happening, how schools got here, and most importantly, what we can do to change it. From the science of autonomy to the powerful impact of rethinking homework, we unpack real strategies that can make school a place of growth, not just grades. Episode Highlights:[1:07] – A student's bold question about homework and mental health gets a thunderous response.[2:25] – Why we took a hard look at public schools in our new book's bonus chapter.[3:29] – The critical role of autonomy in mental health and intrinsic motivation.[5:03] – Two big opportunities for schools: more voice and healthier environments.[6:16] – Striking data: mental health outcomes are worse during the school year.[8:14] – Students share how their lives revolve around impressing college admissions officers.[11:00] – Why school often ignores what neuroscience says about how brains actually learn.[13:32] – A principal shadows students for a day—and is shocked by the experience.[14:30] – The importance of downtime and unstructured moments between classes.[16:33] – Three steps for teachers to reflect on the purpose and impact of homework.[18:28] – Low intrinsic motivation is linked to nearly every mental health issue.[19:34] – A bold shift: one district makes homework optional and ungraded.[22:17] – How over-emphasizing homework can backfire on learning and wellness.[23:14] – Reducing content, adding autonomy: how med schools improved outcomes.[24:56] – Can we build schools that foster joy, not just performance?[29:47] – Inspire, don't require: how one school reimagined homework.[34:31] – Collaborating across schools and communities to create real change.[36:14] – Parents can respectfully ask for the evidence behind educational practices.[38:21] – Radical downtime, meditation, and how calmer minds lead to better learning.[39:59] – Final thoughts: Let's reframe schools as places of growth, joy, and human development. Links & Resources:https://www.cdc.gov/classroom-management/approaches/student-autonomy-empowerment.html https://www.scientificamerican.com/article/childrens-risk-of-suicide-increases-on-school-days/ https://news.yale.edu/2020/01/30/national-survey-students-feelings-about-high-school-are-mostly-negative If this episode has helped you, remember to rate, follow, and share the Self-Driven Child Podcast. Your support helps us reach more people and create more content that makes a difference. If you have a high school aged student and would like to talk about putting a tutoring or college plan together, reach out to Ned's company, PrepMatters at www.prepmatters.com

If your medical career is putting a strain on your relationship, you're not alone. Long hours, endless charting, and the emotional toll of medicine can create disconnection and tension at home. Whether your partner feels neglected, you're struggling with financial disparities, or you're facing difficult conversations, these challenges can feel overwhelming. Today we are joined by Sydney Ashland, a highly respected relationship and transformation coach with over 25 years of experience working with physicians. In this episode, we explore real-life scenarios—Dear Abby style—to address the struggles many physician couples face and how to strengthen communication, navigate career shifts, and build a more connected, fulfilling relationship. In this episode we're talking about: The impact of long work hours and career stress on relationships. How financial dynamics can shift power and create tension. Strategies for improving communication and reconnecting with your partner. Navigating career transitions while maintaining a strong relationship. Practical steps to break unhealthy cycles and foster emotional connection. Advice for single physicians seeking meaningful relationships (preview of Episode 220). Links for this episode: ihttps://sydneyashland.com/ https://sydneyashland.com/physician-business-coaching-and-consulting/ https://www.amyporterfield.com/2025/01/748/ https://kevinmd.com/2018/01/top-10-lies-doctors-tell.html https://doctorscrossing.com/19/ Books: Why Mars and Venus Collide: Improving relationships by Understanding How Men and Women Cope Differently With Stress.  By John Gray   (also available in audio CD). The Seven Principles for Making A Marriage Work:  A Practical Guide from the Country's Foremost Relationship Expert.  By John Gottman.  The Five Love Languages by Gary Chapman. Attached – The New Science of Attachment – How it Can Help You Find And Keep Love. By Amir Levine and Rachel Heller.  Please Understand Me: Character and Temperament Types by David Keirse

Join Dr. Diana Hill on The Wise Effort Show as she interviews Dr. William Stixrud and Ned Johnson, authors of 'The Self-Driven Child' and their new book 'The Seven Principles for Raising a Self-Driven Child.' They discuss foundational strategies for parenting that include establishing a strong connection, acting as a consultant rather than a manager, communicating healthy expectations, teaching an accurate model of reality, motivating children without trying to change them, being a non-anxious presence, and encouraging radical downtime. The episode offers insights, examples, and personal stories, underscoring the importance of balancing support with autonomy to foster responsible, self-driven children.Listen and Learn About:The Self-Driven Child PrinciplesThe Importance of Connection in ParentingDebunking the Myth of a Linear Path to SuccessThe Importance of Psychological RichnessThe Hero's Journey and Personal SetbacksRelated ResourcesGet enhanced show notes for this episodeWant to enhance your movement? Take Diana's audio course, "Level Up Your Movement." It's on pre-sale today for a special subscriber-only discount ($40 off for a limited time) and will be available on March 3, 2025.Get our new book I Know I Should Exercise, But…44 Reasons We Don't Move and How to Get Over Them. I wrote it with Katy Bowman, and it will be available on March 4, 2025.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2025!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and

William Stixrud and Ned Johnson, authors of The Seven Principles for Raising a Self-driven Child, share how parents can build connection, support autonomy, set healthy expectations, and create more joy and calm in family life.Full Show NotesAs our children grow into teenagers, parents often find themselves uncertain about how deeply to intervene. We know our kids need our involvement and guidance, but teenagers also crave autonomy and independence. Teens often appear distant and difficult, getting frustrated when we try to help solve their problems, yet feeling hurt when we don't show enough interest. Add stress about school, extracurriculars, and the future into the mix, and family life can quickly spiral into frequent conflict, anxiety, and disconnection.How can we give our teenagers the steady presence they need without micromanaging or inadvertently amplifying their stress? What does being a relaxed, positive, and supportive parent actually look like in daily practice? How can we inspire our teens to be driven, motivated, and self-directed without resorting to threats, bribes, or constant reminders?Today's guests, William Stixrud and Ned Johnson, offer compassionate, practical solutions from their new book, The Seven Principles for Raising a Self-driven Child. Bill is a clinical neuropsychologist, and Ned is the founder of Prep Matters. After two bestselling books on parenting and educational motivation, their latest interactive workbook provides powerful exercises and reflective prompts to help parents foster resilience, autonomy, and joy in their families. Together, Bill and Ned show how parents can become calm, confident leaders who empower teens rather than push or control them.Building a Calm and Confident Parental PresenceBill and Ned share why being a calm, non-anxious presence is one of the most powerful ways to support our teens. Rather than reflecting back our children's stress or adding to it with our own worries, they recommend setting the goal of becoming less emotionally reactive. Bill and Ned offer practical strategies, including meditation and cognitive practices, to train ourselves out of fear-based interactions. This calm approach reinforces teens' belief that they can handle life's ups and downs without parents needing to intervene constantly.Healthy Expectations vs. Anxiety-Driven PressureHow high should parents set their expectations? Bill and Ned dive deep into how expectations can provide either healthy motivation or become harmful sources of anxiety. They remind parents that expressing gentle confidence—that our teens are capable if they work at something—is far healthier and more motivating than demanding perfect outcomes. Bill and Ned reveal thoughtful ways to assess and realign your family's expectations around what truly matters to you and your teen.Using Joy and Humor to ConnectIt's easy for family life with teens to center solely around problems to solve—grades, chores, social relationships—leaving everyone exhausted and joyless. In this episode, Ned and Bill emphasize why prioritizing joyful family rituals like Friday movie nights, outings, or humor-filled interactions are so essential. By carving out time simply to enjoy and laugh together, you communicate that your child's presence is valued and loved unconditionally, no matter the stressors you face.Helping Teens Discover Their Own PathMany teens feel overwhelmed by other people's expectations—parents, teachers, coaches—and lose sight of what they truly want or care about. Bill and Ned offer profound insights into how to ask non-threatening, reflective questions about what teens genuinely love and value. Learning to help your teens identify their intrinsic motivators rather than external pressures is vital to building lifelong skills and confidence.In this Episode, we also discussTalking to teens about their core valuesThe surprising importance of "passionate pastimes"Addressing perfectionism and self-criticismStrategies to parent anxiety-prone or avoidant teensIf you're looking for proven approaches to calm anxiety around parenting teens and foster self-driven motivation, you won't want to miss Bill and Ned's tested wisdom. Their thoughtful, compassionate insights help every parent gracefully navigate the teenage years. Listen now, and make sure to subscribe and share!

Send us a textEp 178: Ned Johnson joins Dr Jessica Hochman on "Your Child is Normal"  and they explore the complexities of parenting, emphasizing the importance of connection, understanding, and enjoying the journey with children. Ned shares insights from his new book,  "Seven principles for raising self-driven children", highlighting practical strategies for building lasting relationships with their children.To purchase Ned's new book The Seven Principles for Raising a Self-Driven Child: A Workbook click hereDr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. For more content from Dr Jessica Hochman:Instagram: @AskDrJessicaYouTube channel: Ask Dr JessicaWebsite: www.askdrjessicamd.com-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

It was wonderful to have Ned Johnson back on the podcast to talk about his new workbook for parents. This is a companion book to “The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives”. We discuss the importance of having control as a protective factor in preventing youth mental health challenges, especially with anxiety and depression. Here are links to Ned Johnson and William Stixrud's other co-authored books: The Seven Principles for Raising Self-Driven Children – A Workbook The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their LivesWhat Do You Say? How To Talk With Kids To Build Motivation, Stress Tolerance, and a Happy Home. You can follow Ned's Fabulous advice on his IG and Tik Tok: @theothernedjohnson And on LinkedIn here.Do you have a parenting question for me? Send it to hello@alysonschafer.com and I'll answer (anonymously) on an upcoming Q&A podcast.Sign up for my monthly newsletter at www.alysonschafer.com and receive my “Responsibilities By Age” pdf. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, I'm joined by clinical neuropsychologist Dr. William Stixrud, co-author of The Self-Driven Child and the brand new Seven Principles for Raising a Self-Driven Child workbook. We talk about how to nurture internal motivation, what it really means to be autonomy-supportive, and how to step back without checking out. We also explore the difference between intrinsic and extrinsic motivation, how to support kids with executive function challenges, and why doing less as a parent can sometimes mean giving more.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Listen to my last episode with Gretchen HERE.Buy her new book.HERE.Sponsors:Sakara: Head to Sakara.com and check out The Essentials Bundle. And donʼt forget to tell them how you heard about them at checkout (podcast - Raising Good Humans)Great Wolf Lodge: Learn more at GreatWolf.comYNAB: Listeners of Raising Good Humans can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/humansWayfair: Head over to Wayfair.com and find something that's just your style today.iRestore: Reverse hair loss with @iRestorelaser and get $625 off with the code RGH at https://www.irestorelaser.com/RGH! #irestorepodGabb: For the best deals, sign up to Gabb today–no contract required–at GABB.com/HUMANSPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Part 1 Shoot Your Shot by Vernon Brundage Jr. Summary"Shoot Your Shot" by Vernon Brundage Jr. is an inspirational book that encourages readers to pursue their passions and take risks in life. The central theme revolves around the idea that opportunities often come from stepping outside one's comfort zone and actively seeking out chances to achieve personal and professional goals. Brundage shares personal anecdotes, motivational insights, and practical advice aimed at helping readers overcome fear and hesitation. He emphasizes the importance of believing in oneself, seizing opportunities, and not being afraid of failure, as these are often the stepping stones to success.Through a combination of storytelling and actionable strategies, the author appeals to a wide audience, encouraging them to embrace challenges and take decisive actions towards their dreams. The book serves as a reminder that, like in sports, in life, it's crucial to 'shoot your shot'—to make your play, regardless of the outcome.Part 2 Shoot Your Shot AuthorVernon Brundage Jr. is a notable author and motivational speaker, best known for his book "Shoot Your Shot: 10 Ways to Take Smarter Shots in Business, Relationships, and Life." This book was released on March 26, 2019, and it focuses on empowering readers to seize opportunities in various aspects of their lives through actionable advice and personal anecdotes.Beyond "Shoot Your Shot," Brundage has authored several other books that delve into personal development, self-improvement, and entrepreneurship. Other titles include:"Millionaire Blueprint: More than Just a Dream" This book offers insights into building wealth and achieving financial independence."The Seven Principles for Success" A guide to integrating key concepts that contribute to personal and professional success."From Struggle to Strength: How to Conquer Your Obstacles" Focuses on overcoming adversity and thriving despite challenges.In terms of the best edition among his works, "Shoot Your Shot" has received considerable attention for its practical approach and relatability, resonating with a wide audience. The book's engaging format, which includes a blend of storytelling and actionable takeaways, makes it a standout in his catalog. Reviews often highlight its effectiveness in motivating readers to take action in their lives. Overall, Vernon Brundage Jr. continues to inspire readers through his writings, with "Shoot Your Shot" often being regarded as one of his key contributions.Part 3 Shoot Your Shot Chapters"Shoot Your Shot: The Will to Take a Chance" by Vernon Brundage Jr. centers around the theme of empowerment and seizing opportunities in life. It encourages readers to embrace their potential, take risks, and pursue their dreams without hesitation. Main Chapter Content Summary:Introduction to Risk-Taking: This chapter sets the stage for understanding the importance of taking chances and how fear of failure can hold individuals back from achieving their goals.Identifying Opportunities: Brundage discusses how to recognize and create opportunities in various aspects of life, from personal aspirations to professional pursuits.Overcoming Fear and Doubt: The author provides strategies for overcoming self-doubt and fear, emphasizing the significance of self-belief and resilience in the face of challenges.Setting Goals: This chapter focuses on the importance of clear goal-setting and the steps necessary to turn dreams into actionable plans.Taking Action: Brundage shares practical advice on taking the first steps toward action, highlighting the necessity of starting small and gradually progressing.Navigating Setbacks: This chapter illustrates how to deal with failures and setbacks, presenting them as integral parts of the journey to success.Celebrating Wins: The author emphasizes the...

Trust Your Kids More and Worry About Them Less isn't just advice—it's a revolutionary mindset that could change your parenting forever. In this powerful episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Ned Johnson and Dr. William Stixrud, authors of The Self-Driven Child and The Seven Principles for Raising a Self-Driven Child, to explore what children really need to thrive in today's high-pressure, performance-driven culture. Drawing from decades of experience in neuropsychology, education, and working with families, Ned and Bill share a deeply hopeful and science-backed message: when kids feel a sense of control over their lives, their mental health flourishes, their motivation ignites, and their joy returns. Together, they unpack the cultural myths that are crushing childhood—like the belief that success hinges on relentless achievement or acceptance to a prestigious college. Instead, they advocate for autonomy, play, radical downtime, and the steady practice of parental trust. With humor, warmth, and actionable insight, this conversation offers an honest look at the fears we carry as parents and how to loosen our grip without letting go. If you've ever wondered how to raise a resilient, happy, and truly self-driven child, this episode will equip you to start today—with confidence. ** Get your copy of The Seven Principles of a Self-Directed child here Learn more about Dr. William Stixrud and Ned Johnson here Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm thrilled to welcome back two favorite podcast guests and just all-around wonderful humans, Dr. William Stixrud and Ned Johnson. You might know them from their bestselling book The Self-Driven Child, which I often refer to on this show as one of the most important resources in my parenting life. Well, Bill and Ned have a new phenomenal resource that I can't wait to share with you — a workbook based on their beloved book called The Seven Principles for Raising a Self-Driven Child.  Today's episode features a rich and deep conversation about some of the concepts they support parents in navigating in their new workbook, like why fostering autonomy is key to motivation, emotional well-being, and long-term success, why connection matters more than control, how to support our kids without trying to change them, and ways we can create a home environment that builds confidence and trust. They also share practical strategies for effective communication, including how to guide our kids through challenges without adding pressure or anxiety. As parents, it is scary to let go of control and to trust our kids to navigate their own problems, but as you'll hear in this conversation, this is exactly what they need to be motivated. We know we can't change them, but we can support them in finding the reason to change for themselves.   About William R. Stixrud, Ph.D William R. Stixrud, Ph.D., is a clinical neuropsychologist and founder of The Stixrud Group. He is a member of the teaching faculty at Children's National Medical Center and an assistant professor of psychiatry and pediatrics at the George Washington University School of Medicine. Additionally, Dr. Stixrud is the author, with Ned Johnson, of the nationally bestselling book, The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives, What Do You Say: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home, and The Seven Principles for Raising a Self-Driven Child: A Workbook. About Ned Johnson Ned Johnson is president and “tutor-geek” of PrepMatters, an educational company providing academic tutoring and standardized test preparation. A battle-tested veteran of test prep, stress regulation and optimizing student performance, Ned has spent roughly 50,000 one-on-one hours helping students conquer an alphabet of standardized tests, learn to manage their anxiety, and develop their own motivation to succeed. Ned is the host of the The Self-Driven Child podcast. His work has been featured in the New York Times, Washington Post, NPR, The Guardian, Wall Street Journal, US News, Seventeen, and many others.   Things you'll learn Why empowering children with autonomy fosters their development, motivation, and ability to navigate their own reality Why connection matters more than control, and parents should act as supportive guides rather than enforcers The role of self-reflection, an understanding of different temperaments, and a willingness to listen without pressure in effective parenting (guiding) How to cultivate respectful environments where children feel safe to explore, make decisions, and learn from their experience Why raising self-driven children leads to the best outcomes for their lives as self-determined and self-actualized adults   Resources mentioned The Seven Principles for Raising a Self-Driven Child: A Workbook by Dr. William Stixrud & Ned Johnson Ned Johnson / Prep Matters What Do You Say? How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home by Dr. William Stixrud and Ned Johnson The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives by Dr. William Stixrud and Ned Johnson Conquering the SAT: How Parents Can Help Teens Overcome the Pressure and Succeed by Ned Johnson and Emily Warner Eskelsen Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered if trusting your teen more could actually make them more responsible? Or do you find yourself constantly worrying and feeling like it's your job to control everything in their life? In this episode of Power Your Parenting – Moms with Teens, host Colleen O'Grady sits down with Dr. William Stixrud and Ned Johnson, co-authors of The Self-Driven Child and their latest workbook, The Seven Principles for Raising a Self-Driven Child. Together, they explore how fostering a sense of autonomy in teens can actually make them more motivated and resilient. They discuss the critical difference between control and influence, the importance of parents being a non-anxious presence, and how stepping back can help teens step up. Through relatable examples and real-life experiences, they illustrate how letting go of excessive monitoring and trusting teens to navigate their own decisions—while still providing guidance—can lead to stronger relationships and more self-sufficient young adults.  William Stixrud, Ph.D. is a clinical neuropsychologist and a faculty member at Children's National Medical Center and George Washington University Medical School. He lectures and writes widely on the adolescent brain, meditation, and the effects of stress, sleep deprivation, and technology overload on the brain. He is on the board of the David Lynch Foundation.    Ned Johnson is the founder of PrepMatters and the coauthor of Conquering the SAT: How Parents Can Help Teens Overcome the Pressure and Succeed. A sought-after speaker and teen coach for study skills, parent-teen dynamics, and anxiety management, his work has been featured on NPR, NewsHour, U.S. News & World Report, Time, The Washington Post, and The Wall Street Journal.   Here are three key takeaways from this conversation: First, teens need to develop a sense of control over their own lives to build confidence and resilience—over-managing them often backfires. Second, maintaining a calm and supportive presence as a parent is more effective than reacting with anxiety, as emotions are contagious. Lastly, success isn't defined by a perfect academic record or a linear path—giving kids room to make mistakes and learn from them is one of the greatest gifts a parent can provide. This episode will leave you with a fresh perspective on parenting and practical ways to create a more positive, less stressful dynamic with your teen. Learn more about your ad choices. Visit megaphone.fm/adchoices

We want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome to Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, delve into the intricacies of overcoming relationship gridlock. In this episode, they focus on the sixth of Gottman's Seven Principles, exploring the concept of gridlock in relationships where fundamental conflicts recur without resolution over months or even years. The episode begins with a discussion on how unresolved perpetual problems—such as disagreements about wanting children, religious differences, or lifestyle choices—can leave couples feeling entrenched and hopeless. Tim and Ruth engage listeners by sharing insights into the emotional complexities beneath these ongoing conflicts, emphasizing the need for deeper understanding and the importance of addressing not just the surface issues but the underlying dreams, needs, and values. The hosts guide couples through various pitfalls like ignoring emotions, rushing for quick solutions, and failing to revisit difficult topics leading to blame and resentment. They stress the significance of emotional intimacy alongside conflict resolution and offer practical advice on utilizing check-ins, patience, and empathy to manage differences more peacefully. Listeners are encouraged to reflect on their own relationships, identifying recurring issues and the emotions tied to them. With the promise of more strategies in the next episode, this installment empowers couples to break free from gridlock, fostering meaningful and fulfilling connections. [Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.] {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}

We want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome to another insightful episode of Mr. and Mrs. Therapy, hosted by Tim and Ruth Olson, licensed marriage and family therapists. This week, we continue our exploration of John Gottman's landmark book, "The Seven Principles for Making Marriage Work," with a deep dive into the fourth principle: letting your partner influence you. In this episode, Tim and Ruth tackle some common obstacles couples face when sharing mutual influence, such as the fear of losing autonomy and the impact of ego and past traumas. They provide constructive strategies to overcome these barriers, emphasizing that influence should be reciprocal and beneficial for both partners. The discussion offers practical steps for embracing influence, including learning how to listen actively, valuing your partner's expertise, and practicing small tests of openness. With their trademark blend of personal anecdotes and professional insights, Tim and Ruth guide listeners on how maintaining humility and mutual respect can transform challenges into opportunities for deeper connection. Join the Olsons as they empower you with the skills needed to foster healthier communication and enduring love in your relationship. Tune in for expert advice, engaging dialogue, and strategies that can help turn adversity into triumph in your marriage. [Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.] {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}

How can couples maintain a strong marriage through both simple daily interactions and handling bigger challenges? In this Valentine's month, host Rebecca Greene and her husband Seth discuss Dr. John Gottman's seven principles for making marriage work, sharing their experiences and insights from their 21-year relationship and a recent marriage workshop they attended. They explore how these principles play out in real-life situations, from handling communication challenges to building shared meaning as a couple. Key Takeaways:  ➞ Love maps are dynamic and require continuous updating as partners grow and change - couples need to stay curious about their partner's evolving interests, preferences, and dreams ➞ "Turning towards" your partner in daily moments of attempted connection is crucial - even small acknowledgments of your partner's comments or concerns build emotional bank accounts ➞ Taking a 20-minute "adult timeout" when emotionally flooded helps partners regulate and return to discussions more productively ➞ Having a 5:1 ratio of positive to negative interactions helps maintain relationship health and emotional connection ➞ Creating shared meaning through rituals, goals, and activities (like reading the same books) strengthens the relationship's foundation Memorable Quotes: Rebecca Greene: "I think I have a secret decoder ring for marriage...and I think that the code is to really like your partner. We love them, we fell in love with them, we need to stay in love with them. But I like who Seth is." Seth Greene: "I learned that all those times of us mentioning stuff during the day is us attempting to connect with each other, and if we respond, then we're putting deposits into our emotions." How to Connect: Website: https://www.whinypaluza.com/ Facebook Group: Whinypaluza Mom Newsletter: https://whinypaluza.beehiiv.com/ Follow https://linktr.ee/whinypaluzamom The episode provides practical relationship wisdom by combining research-based principles with real-life examples from Rebecca and Seth's marriage, giving listeners actionable insights for strengthening their own relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices

We want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome to another enlightening episode of Mr. and Mrs. Therapy, where seasoned therapists Tim and Ruth Olson delve into the intricacies of Gottman's Seven Principles. In this episode, they focus on the principle of letting your partner influence you. Tim and Ruth explore the transformative power of openness, respect, and collaboration in relationships. This conversation is all about the importance of being receptive to your partner's ideas and feelings, and how setting aside control and ego can foster mutual respect and intimacy. Drawing from their expertise, they discuss practical strategies for overcoming obstacles in marriages and how embracing each other's perspectives can lead to personal and relational growth. The episode highlights key signs of resistance to partner influence, including an "I know best" attitude, stonewalling, dismissiveness, and rigid control. Tim and Ruth share personal anecdotes to illustrate how avoiding these pitfalls and embracing your partner's influence can reduce power struggles, lower tension, and build resilience in relationships. As the discussion unfolds, listeners will gain insights into how collaborative efforts in areas like parenting can lead to more effective solutions and foster an environment where both partners feel valued and respected. Tune in to learn how to navigate these dynamics with humility and grace, as Tim and Ruth prepare to further explore practical ways to implement these strategies in upcoming episodes. [Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.] {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}