Core Confidence Life

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The Core Confidence Life Podcast is a safe space for pro growth minded men to share their life challenges with others in the hopes that one man's story can help another man's journey. The host, Dennis R Sumlin provides a forum to discuss confidence, communication, relationships, sex, and other is…

Dennis R Sumlin

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    • Oct 3, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 51m AVG DURATION
    • 99 EPISODES


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    Latest episodes from Core Confidence Life

    Using Base 12 Numerology, The next Dimension of numbers

    Play Episode Listen Later Oct 3, 2022 79:37


    On this CCL interview, we speak to Michael Smith. His book, Base-12 Numerology: Discover Your Life Path Through Nature’s Most … Continue reading >Using Base 12 Numerology, The next Dimension of numbers The post Using Base 12 Numerology, The next Dimension of numbers first appeared on Astro-Numerology Headquarters.

    How a man went from a misguided youth to master numerologist, Gaining Core Confidence

    Play Episode Listen Later Jun 20, 2022 46:18


    On this CCL interview, we speak to The Soul Coach once again. For his second time on the show, we … Continue reading >How a man went from a misguided youth to master numerologist, Gaining Core Confidence The post How a man went from a misguided youth to master numerologist, Gaining Core Confidence first appeared on Core Confidence Life.

    Are you dating a narcissist, Are your astro signs compatible?

    Play Episode Listen Later Apr 25, 2022 93:36


    On this CCL interview, we turn our atention to some Japanese astrology. While the Chinese and Japanese astrology signs are … Continue reading >Are you dating a narcissist, Are your astro signs compatible? The post Are you dating a narcissist, Are your astro signs compatible? first appeared on Core Confidence Life.

    How to unlock the code to confidence using numerology

    Play Episode Listen Later Apr 18, 2022 60:25


    On this CCL interview, we speak about the soul’s purpose as its seen through numerology. Our guest, a soul coach … Continue reading >How to unlock the code to confidence using numerology The post How to unlock the code to confidence using numerology first appeared on Core Confidence Life.

    How public speaking can help men in their personal development

    Play Episode Listen Later Mar 7, 2022 41:07


    On this CCL Interview, we speak to a rep from Toastmasters Speaking and Leadership program. Toastmasters is an international non … Continue reading >How public speaking can help men in their personal development The post How public speaking can help men in their personal development first appeared on Core Confidence Life.

    How to make your relationship last through thick and thin, Understanding manhood on a deeper level

    Play Episode Listen Later Sep 27, 2021 48:24


    Reading Time: < 1 minute On this CCL interview, we speak to Louis Morris. As a relationship coach, Louis talks to us about how to … Continue reading >How to make your relationship last through thick and thin, Understanding manhood on a deeper level The post How to make your relationship last through thick and thin, Understanding manhood on a deeper level first appeared on Core Confidence Lifestyle.

    The History of the Master Lamas and the quest to unite mind body and spirit

    Play Episode Listen Later Sep 13, 2021 56:24


    Reading Time: < 1 minute On this CCL interview we look at the long istory of the Master Lama. Master Lama Rasaji talks to us … Continue reading >The History of the Master Lamas and the quest to unite mind body and spirit The post The History of the Master Lamas and the quest to unite mind body and spirit first appeared on Core Confidence Lifestyle.

    The meaning behind your business, A man’s story of Peace, Love, and Entrepreneurship

    Play Episode Listen Later Sep 6, 2021 31:59


    Reading Time: < 1 minute On this CCL interview, we speak to Oarabile Mashigo. Born and raised in Pretoria South Africa, his deep commitment to … Continue reading >The meaning behind your business, A man’s story of Peace, Love, and Entrepreneurship The post The meaning behind your business, A man's story of Peace, Love, and Entrepreneurship first appeared on Core Confidence Lifestyle.

    Ways a man can discover himself above the noise of society

    Play Episode Listen Later Aug 30, 2021 64:28


    Reading Time: < 1 minute On this CCL interview we speak to Peter Depaola. He is a men’s Lifestyle coach. He tells us about his … Continue reading >Ways a man can discover himself above the noise of society The post Ways a man can discover himself above the noise of society first appeared on Core Confidence Lifestyle.

    Understanding invisible disabilities, The Autism Spectrum

    Play Episode Listen Later Aug 16, 2021 32:46


    Reading Time: < 1 minute On this CCL interview we speak to Sam Mitchell. He is a podcaster who talks about living with Autism. In … Continue reading >Understanding invisible disabilities, The Autism Spectrum The post Understanding invisible disabilities, The Autism Spectrum first appeared on Core Confidence Lifestyle.

    How young men can prepare for their future by knowing themselves in the present

    Play Episode Listen Later Aug 2, 2021 51:07


    Reading Time: < 1 minute On this CCL interview we speak to Brandin Smith. He is an Author, Life Coach and Podcaster. He discusses his … Continue reading >How young men can prepare for their future by knowing themselves in the present The post How young men can prepare for their future by knowing themselves in the present first appeared on Core Confidence Lifestyle.

    A Spirit Medium shows you how to open your channels to your intuition

    Play Episode Listen Later Jul 12, 2021 65:06


    Reading Time: < 1 minute On this CCL interview, we speak to Daniel Jackson. He is a Spirit Medium who has taken advantage of his … Continue reading >A Spirit Medium shows you how to open your channels to your intuition The post A Spirit Medium shows you how to open your channels to your intuition first appeared on Core Confidence Lifestyle.

    How to go beyond the 3 dimensions, Altered states of consciousness

    Play Episode Listen Later Jul 5, 2021 53:37


    Reading Time: 2 minutes On this CCL interview, we speak about spirituality and altered states of conciousness. Author and PH.D, Betty Kovac speaks to … Continue reading >How to go beyond the 3 dimensions, Altered states of consciousness The post How to go beyond the 3 dimensions, Altered states of consciousness first appeared on Core Confidence Lifestyle.

    Understanding the future using numerology, Healing the body through energy

    Play Episode Listen Later Jun 21, 2021 52:22


    Reading Time: < 1 minute On this CCL show, we talk about personal year numbers in numerology and how to find yours. We go over … Continue reading >Understanding the future using numerology, Healing the body through energy The post Understanding the future using numerology, Healing the body through energy first appeared on Core Confidence Lifestyle.

    How to build inner strength through numerology, and outer strength with military workouts

    Play Episode Listen Later Jun 14, 2021 36:01


    Reading Time: < 1 minute On this CCL show, we explore some numerology. What do the numbers in your birthday really mean, and how do … Continue reading >How to build inner strength through numerology, and outer strength with military workouts The post How to build inner strength through numerology, and outer strength with military workouts first appeared on Core Confidence Lifestyle.

    How the sport of ping pong bounced a young man from the streets of crime to the halls of champions

    Play Episode Listen Later Jun 7, 2021 60:30


    Reading Time: < 1 minute On this CCL interview we speak to Wally Green. Growing up as a young boy in Brooklyn NY, he was no stranger to th streets. Coming from a domestic violence home, the gang was the only family he had. Wally tells us how the half hearted choice to play ping pong, changed his life forever. […] The post How the sport of ping pong bounced a young man from the streets of crime to the halls of champions first appeared on Core Confidence Life.

    Executive director talks about filming blind people to break negative stereotypes

    Play Episode Listen Later May 31, 2021 55:14


    Reading Time: < 1 minute On this CCL interview we talk to Anthony Saldana. He is a producer and director. He talk about his journey into the film world, and how he first got interested in it. He also talk about his efforts to break the negative stigma about people who are blind by showing how blind people enjoy art. […] The post Executive director talks about filming blind people to break negative stereotypes first appeared on Core Confidence Life.

    Bringing more atention to abused men in relationships, and some sports talk too…

    Play Episode Listen Later May 24, 2021 31:19


    Reading Time: < 1 minute On this CCL interview we speak to Brian Snow. He is a sports podcaster who has contradictory views on some of the biggest teams in the nation. He also has a story to tell about living through an abusive relationship. … Read More The post Bringing more atention to abused men in relationships, and some sports talk too… first appeared on Core Confidence Life.

    How the tone of your voice sets the tone of your life

    Play Episode Listen Later May 17, 2021 64:14


    Reading Time: < 1 minute On this CCL interview, we speak to John Warnor. He specializes in speaking, but not the words that come out, rather the tone in which things are said. The different tones in your voice are sound messages that communicate what’s … How the tone of your voice sets the tone of your life Read More » The post How the tone of your voice sets the tone of your life first appeared on Core Confidence Life.

    Mental health and stigma in communities of color, Removing the shame

    Play Episode Listen Later May 10, 2021 26:08


    Reading Time: < 1 minute Film director Hezeus R is tackling the issue of mental health related to communities of color through his film, Suicide Saint. He’ll be launching an interview series on social media to discuss this topic with expert professionals as guests. There is one … Mental health and stigma in communities of color, Removing the shame Read More » The post Mental health and stigma in communities of color, Removing the shame first appeared on Core Confidence Life.

    Planning your education, Finding cash for college

    Play Episode Listen Later May 3, 2021 48:43


    Reading Time: < 1 minute On this CCL interview, we speak directly to those who want to go to college and want to learn how to save money doing it. Steve Roberts talks about ways to cut the cost of school and offers his book … Planning your education, Finding cash for college Read More » The post Planning your education, Finding cash for college first appeared on Core Confidence Life.

    3 Stages to getting who you want in a relationship, Understanding masculine and feminine energies

    Play Episode Listen Later Apr 27, 2021 57:04


    Reading Time: < 1 minute On this CCL show, we talk relationships. Many of us want to meet a compatible partner, but how do we find them? I go over 3 proven methods to manifest the person you always wanted. Our interview of the day … 3 Stages to getting who you want in a relationship, Understanding masculine and feminine energies Read More » The post 3 Stages to getting who you want in a relationship, Understanding masculine and feminine energies first appeared on Core Confidence Life.

    How to move through grieving, accept loss, and come out stronger

    Play Episode Listen Later Apr 19, 2021 50:31


    Reading Time: < 1 minute On this interview we speak to Marcia Earhart, she is a coach that helps people who has suffered loss of any kind. With all the upheaval in the world today, many people are hurting, but may not have anybody to … How to move through grieving, accept loss, and come out stronger Read More » The post How to move through grieving, accept loss, and come out stronger first appeared on Core Confidence Life.

    What are your dreams made of, what do they mean, and what can they do for you”

    Play Episode Listen Later Apr 12, 2021 63:42


    Reading Time: < 1 minute On this CCL interview, we speak to Layne Dalfen. She knows all the ins and outs of dreams. Your dreams give you a window to your subconscious, and contains messages that can point you in the right direction. If you … What are your dreams made of, what do they mean, and what can they do for you” Read More » The post What are your dreams made of, what do they mean, and what can they do for you” first appeared on Core Confidence Life.

    How meditation can move you towards relaxation and manifestation

    Play Episode Listen Later Apr 5, 2021 47:41


    Reading Time: < 1 minute On this interview we speak to Ellie Peterson. She is the creator of The Meditative Movement Program. We talk about the purpose of meditation, what you can get out of it, and how her particular program works. She also gives … How meditation can move you towards relaxation and manifestation Read More » The post How meditation can move you towards relaxation and manifestation first appeared on Core Confidence Life.

    One man’s story of personal growth through poetry and hip-hop influence

    Play Episode Listen Later Mar 29, 2021 42:01


    Reading Time: < 1 minute On this interview, we talk to Jason Brown. He is a podcaster and poet. He joins us to tell his story of personal growth using his and other’s writings. Poetry helped him deal with his parents splitting and how to … One man’s story of personal growth through poetry and hip-hop influence Read More » The post One man’s story of personal growth through poetry and hip-hop influence first appeared on Core Confidence Life.

    One man’s journey from an alcoholic hustler street kid to film maker and speaker.

    Play Episode Listen Later Mar 22, 2021 43:14


    Reading Time: < 1 minute On this interview we speak to Frankie Rivera. Growing up in the rough streets of Brooklyn New York took him down a road of hustling, getaway cars and alcohol. Once his dreams of playing sports was dashed, he did not … One man’s journey from an alcoholic hustler street kid to film maker and speaker. Read More » The post One man’s journey from an alcoholic hustler street kid to film maker and speaker. first appeared on Core Confidence Life.

    Coast to coast athlete and business man shares 4 areas of a healthy happy life

    Play Episode Listen Later Mar 15, 2021 61:33


    Reading Time: < 1 minute On this interview, we speak to Marc Hapke. He is a business man, athlete and mentor. He shares his life story, how he helps young men through mentoring programs, and his four areas of a healthy happy life. He began … Coast to coast athlete and business man shares 4 areas of a healthy happy life Read More » The post Coast to coast athlete and business man shares 4 areas of a healthy happy life first appeared on Core Confidence Life.

    How a man went from hustling just to eat to becoming a rap star who feeds inspiration

    Play Episode Listen Later Feb 25, 2021 34:05


    Reading Time: < 1 minute On this CCL interview we speak to Michael Simmons. He is a multi talented man who went from hustling just to eat, to becoming a rapper, actor and director. He shares his story of breaking into the rap game and … How a man went from hustling just to eat to becoming a rap star who feeds inspiration Read More » The post How a man went from hustling just to eat to becoming a rap star who feeds inspiration first appeared on Core Confidence Life.

    A discussion on Life, Love, and Music, and the state of modern manhood

    Play Episode Listen Later Feb 22, 2021 54:36


    Reading Time: < 1 minute On this interview we talk to Keith Sherman. He is a podcaster and an owner of an audeo streaming service. We talk about music, podcasting and other aspects of his business. We also have an in depth discussion about the … A discussion on Life, Love, and Music, and the state of modern manhood Read More » The post A discussion on Life, Love, and Music, and the state of modern manhood first appeared on Core Confidence Life.

    How creative ventures can help improve a man’s mental health and wellbeing

    Play Episode Listen Later Feb 15, 2021 60:10


    Reading Time: < 1 minute On this CCL interview we speak to Eyvindur Karlsson. He is a singer song writer who is here to talk about how creativity can improve mental health. He shares his life story of lack of confidence, being in a toxic … How creative ventures can help improve a man’s mental health and wellbeing Read More » The post How creative ventures can help improve a man’s mental health and wellbeing first appeared on Core Confidence Life.

    A man’s story of being raised by a single Mother, his sense of manhood, and how it helps him coach women.

    Play Episode Listen Later Feb 8, 2021 50:12


    Reading Time: < 1 minute On this interview we speak to Andy Shepherd. He shares his story of being raised by a single Mother and otherwise being surrounded by women and the impact on his sence of belonging with other men. He is now a … A man’s story of being raised by a single Mother, his sense of manhood, and how it helps him coach women. Read More » The post A man’s story of being raised by a single Mother, his sense of manhood, and how it helps him coach women. first appeared on Core Confidence Life.

    6 practical ways to never stop growing, A man’s story of growth, business and faith

    Play Episode Listen Later Feb 1, 2021 50:23


    Reading Time: < 1 minute On this CCL interview we speak to Jared Graybeal. In his Self Help Book he shares his 6 practical ways to never stop growing. The book is simple, actionable and results-oriented. Most importantly, Jared makes self-exploration feel accessible by removing … 6 practical ways to never stop growing, A man’s story of growth, business and faith Read More » The post 6 practical ways to never stop growing, A man’s story of growth, business and faith first appeared on Core Confidence Life.

    Why material success does not always make you happy

    Play Episode Listen Later Jan 28, 2021 40:01


    Reading Time: < 1 minute On this CCL interview we Speak to Robert Althuis. Robert is a living proof that people can change. In Never Enoughitis, Robert chronicles his rise, fall—and rise again—of his life as a successful businessman, husband, and father. Suffering from his … Why material success does not always make you happy Read More » The post Why material success does not always make you happy first appeared on Core Confidence Life.

    From the jail to the gym, how a man bounced back from failure to help others become winners

    Play Episode Listen Later Jan 25, 2021 34:41


    Reading Time: < 1 minute On this interview we speak to Tony Brown, after being in prission for murder, Tony was able to find himself during his lockdown, and used his life lessons to help other young men to shape themselves. Using his passion for … From the jail to the gym, how a man bounced back from failure to help others become winners Read More » The post From the jail to the gym, how a man bounced back from failure to help others become winners first appeared on Core Confidence Life.

    How to use your core principles to design the perfect goals for you

    Play Episode Listen Later Jan 18, 2021 57:52


    Reading Time: < 1 minute On this interview we speak to Roy Cook. In his book, “A Fool’s Errand” The post How to use your core principles to design the perfect goals for you first appeared on Core Confidence Life.

    Romantic money. How married couples manage finance for a fantastic future

    Play Episode Listen Later Jan 11, 2021 29:53


    Reading Time: < 1 minute On this interview we talk to Zach Prichard. He is a finance communication coach. If you are married or marriage is in your future, its important to have the hard discussion around money. Finance issues are one of the key … Romantic money. How married couples manage finance for a fantastic future Read More » The post Romantic money. How married couples manage finance for a fantastic future first appeared on Core Confidence Life.

    How to bring abundance and stability in your life, Taking a journey

    Play Episode Listen Later Jan 4, 2021 31:40


    Reading Time: < 1 minute On this Core Confidence interview We talk to Jay Sooknanan. He is an author and entrepreneur. We discuss the topic of anxiety and how its damaging to one’s life. He tells his personal story and how he moved into a … How to bring abundance and stability in your life, Taking a journey Read More » The post How to bring abundance and stability in your life, Taking a journey first appeared on Core Confidence Life.

    A man’s story of anxiety, depression, and recovery through spirituality

    Play Episode Listen Later Dec 28, 2020 50:12


    Reading Time: < 1 minute On this interview we talk to Michael Cullen. He is a podcaster. He shares his story of major anxiety which affected is schooling to his love life. He walks us through different stories of struggle, and then he shares the … A man’s story of anxiety, depression, and recovery through spirituality Read More » The post A man’s story of anxiety, depression, and recovery through spirituality first appeared on Core Confidence Life.

    How to help kids use less technology, and have more time for family connection

    Play Episode Listen Later Dec 21, 2020 52:22


    Reading Time: < 1 minute On today’s interview we speak to Kathy Van Benthuysen. She is an elementary school teacher that is concerned about the rise in screen time/tech use by kids. She wants to reduce the tech time and increase quality family time. Her … How to help kids use less technology, and have more time for family connection Read More » The post How to help kids use less technology, and have more time for family connection first appeared on Core Confidence Life.

    What are the 3 main parts of love, how to make relationships and marriage last

    Play Episode Listen Later Dec 14, 2020 57:57


    Reading Time: 2 minutes On this interview we speak to Dr. Jim Steffen. His mission is to reduce the amount of divorce in society. We talk about the stages of a relationship, the different elements that make up loving feelings, and how to keep … What are the 3 main parts of love, how to make relationships and marriage last Read More » The post What are the 3 main parts of love, how to make relationships and marriage last first appeared on Core Confidence Life.

    Simple tools to Train the mind for relaxation, balance and a healthy home, sex and family life

    Play Episode Listen Later Dec 7, 2020 37:45


    Reading Time: < 1 minute On this interview, we speak to executive coach, Peggie Caruso. She is an entrepreneur that owns multiple businesses. She will talk to us about using our mindset to overcome everyday challenges. Work life balance, developing a positive mind, keeping your … Simple tools to Train the mind for relaxation, balance and a healthy home, sex and family life Read More » The post Simple tools to Train the mind for relaxation, balance and a healthy home, sex and family life first appeared on Core Confidence Life.

    How a blind dude from Ireland becomes a triathlon star

    Play Episode Listen Later Nov 30, 2020 49:56


    Reading Time: < 1 minute On this interview we speak to Aron O’Dowd. From an early age he was attracted to sports. He dedicated his whole life to building his body and mind to take on triathlons. He talks about what its like to be … How a blind dude from Ireland becomes a triathlon star Read More » The post How a blind dude from Ireland becomes a triathlon star first appeared on Core Confidence Life.

    How a couple torn apart by drugs reunites to coach others in recovery

    Play Episode Listen Later Nov 23, 2020 56:04


    Reading Time: 2 minutes On this interview we speak to David Marion and Dana Golden. After David’s alcohol and drug addiction caused a divorce, he and his X wife teamed up to help others defeat their addiction. We will hear about David’s time behind … How a couple torn apart by drugs reunites to coach others in recovery Read More » The post How a couple torn apart by drugs reunites to coach others in recovery first appeared on Core Confidence Life.

    Female Fitness coach answers raw questions about what women want in dating, relationships and sex

    Play Episode Listen Later Nov 16, 2020 55:45


    Reading Time: 2 minutes On this interview we talk to fitness coach, Maggie Dong. We explore all areas of what women want in a relationship and how to make sex the best it can be. Maggie has years of experience working with women, and … Female Fitness coach answers raw questions about what women want in dating, relationships and sex Read More » The post Female Fitness coach answers raw questions about what women want in dating, relationships and sex first appeared on Core Confidence Life.

    Young army vet shares his experience with discipline, relationships, sex, and manly values

    Play Episode Listen Later Nov 9, 2020 46:56


    Reading Time: < 1 minute On this interview we speak to Triston Jackson. He is an army vet and Father of four. He is on the show to talk about life and values, how being in the military made him a man, advice on how … Young army vet shares his experience with discipline, relationships, sex, and manly values Read More » The post Young army vet shares his experience with discipline, relationships, sex, and manly values first appeared on Core Confidence Life.

    Uncovering the layers of self, How to create productive habits and goals

    Play Episode Listen Later Nov 2, 2020 63:21


    Reading Time: < 1 minute On this interview we speak to Kurt Nelson, a behavioral Scientist. He breaks down the different levels of self. Who are we? Why do we act different in different settings? We also uncover effective methods of habit building, confidence enhancement, … Uncovering the layers of self, How to create productive habits and goals Read More » The post Uncovering the layers of self, How to create productive habits and goals first appeared on Core Confidence Life.

    From drinking and drugging to confidence and character, a man’s path to personal empowerment

    Play Episode Listen Later Oct 26, 2020 51:20


    Reading Time: < 1 minute On this interview we speak to men’s mental health advocate, Tom Simmons. He talks about the stigma of mental health among men, and the causes of that stigma. He also shares his personal story. He went from a young man … From drinking and drugging to confidence and character, a man’s path to personal empowerment Read More » The post From drinking and drugging to confidence and character, a man's path to personal empowerment first appeared on Core Confidence Life.

    How to heal your mind and body by breathing, Learning different techniques

    Play Episode Listen Later Oct 19, 2020 52:29


    Reading Time: < 1 minute On this interview we speak to Benedict Beaumont. He shows us that some things are still free. We talk about breath. The way you breathe has an impact on all levels of your wellness. Benedict shows us the benefits of … How to heal your mind and body by breathing, Learning different techniques Read More » The post How to heal your mind and body by breathing, Learning different techniques first appeared on Core Confidence Life.

    How to stop being a nice guy, and start being a confident genuine person

    Play Episode Listen Later Oct 12, 2020 51:39


    Reading Time: < 1 minute On this interview we talk to Brett Bird. He is an author and former “nice guy”. His book, “Become Whole” takes us from being passive people pleasers who avoid conflict and struggle with low confidence to a man who is strong, genuine and assertive. Many men are “nice guys”, the one who does not speak […] The post How to stop being a nice guy, and start being a confident genuine person first appeared on Core Confidence Life.

    The pleasure of romance novels, BDSM, and sexuality without shame

    Play Episode Listen Later Oct 5, 2020 54:43


    Reading Time: < 1 minute On this interview we talk to a voiceover couple. Jenna and GQ team up to read romance novels. Many of the books they read contain BDSM and other kinky and freaky sex practices. They talk to us about how they started, and why they chose to read sexual stories. We also talk about the psychology […] The post The pleasure of romance novels, BDSM, and sexuality without shame first appeared on Core Confidence Life.

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