Couples Therapy In Seven Words

For the video of this episode, go to https://youtu.be/B7buGaYYF98. Couples in which one or both have a diagnosis of ADHD can encounter some particular challenges. Our guest in this episode, Lisa Rabinowitz, specialized in working with ADHD or otherwise neurodiverse couples. She tells us about how she helps them find their way to more satisfying relationships. Lisa's website is https://counselorforcouples.com/. The assessment tool that Bruce mentioned is at https://forms.gle/1Pj8MUQDH2cYfbVW7. Please take it for a test run! Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79  

Welcome to Short Take #5. In this series Judy and I talk about some of our (well, mostly my) favorite topics in bite-size morsels. Today's topic: Betrayal and Forgiveness This short take is about…well, betrayal and forgiveness. What is betrayal? And does forgiveness mean you'll restore your relationship?   Please subscribe and review us! Visit our podcast website, ctin7.com, for more about our podcast, access to past episodes, and links to contact us to make suggestions and sign up for a time to be a guest on our show. Visit Dr. Chalmer's website, brucechalmer.com, for information on his practice, to find his books, and to sign up for his Substack newsletter. Visit Laria Zylber's website, lariazylber.com, for information on her book The Blue Tent: Erotic Tales from the Bible. (Laria is Judy's pseudonym, and as you'll see in the videos on her website, she looks just like Judy, except she has blue hair!) To see the video of this episode, go to https://youtu.be/t_EQM32MZso.  

For the video of this episode, go to https://youtu.be/OtUSEC7Fk58. Why are so many Millennials deciding not to have children? How does therapy culture affect how young people view the prospect of becoming parents? Judy and I talk about a New York Times article by Michal Leibowitz that discusses this. She organized her article according to stanzas in Philip Larkin's poem “This Be The Verse,” which famously concludes, “Get out as early as you can / And don't have any kids yourself.” Along the way, we also talk about tribalism—both good and bad!—and mention Daryl Davis's TEDx talk, where he describes why he, a black man, has attended KKK rallies. Michal Leibowitz's article: https://www.nytimes.com/2025/05/30/opinion/therapy-estrangement-childless-millennials.html Daryl Davis's TEXx talk: https://www.ted.com/talks/daryl_davis_why_i_as_a_black_man_attend_kkk_rallies Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review.

Welcome to Short Take #4. In this series Judy and I talk about some of our (well, mostly my) favorite topics in bite-size morsels. Today's topic: The “Oh Shit” Moment This isn't about the “Oh shit!” you might say when you've hit your thumb with a hammer. This is about—well, you'll need to hear it to appreciate why I call it the “Oh shit” moment. It's often a turning point in working with a couple.   Please subscribe and review us! Visit our podcast website, ctin7.com, for more about our podcast, access to past episodes, and links to contact us to make suggestions and sign up for a time to be a guest on our show. Visit Dr. Chalmer's website, brucechalmer.com, for information on his practice, to find his books, and to sign up for his Substack newsletter. Visit Laria Zylber's website, lariazylber.com, for information on her book The Blue Tent: Erotic Tales from the Bible. (Laria is Judy's pseudonym, and as you'll see in the videos on her website, she looks just like Judy, except she has blue hair!) To see the video of this episode, go to https://youtu.be/5GLAcFW8V7k.

For the video of this episode, go to https://youtu.be/FBplUljRg6w. What is Post Betrayal Syndrome? Our guest in this episode is Dr. Debi Silber, who is the founder of the Post Betrayal Transformation Institute. She describes three discoveries about betrayal from her Ph.D. research, and then talks about five stages along the way from betrayal to transformation. Dr. Silber's website is https://thepbtinstitute.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

Welcome to Short Take #3. In this series Judy and I talk about some of our (well, mostly my) favorite topics in bite-size morsels. Today's topic: Stability vs. Intimacy—Can We Have Both? Why are both stability and intimacy necessary for a relationship to thrive? Why do they require different—even conflicting—skills?   Please subscribe and review us! Visit our podcast website, ctin7.com, for more about our podcast, access to past episodes, and links to contact us to make suggestions and sign up for a time to be a guest on our show. Visit Dr. Chalmer's website, brucechalmer.com, for information on his practice, to find his books, and to sign up for his Substack newsletter. Visit Laria Zylber's website, lariazylber.com, for information on her book The Blue Tent: Erotic Tales from the Bible. (Laria is Judy's pseudonym, and as you'll see in the videos on her website, she looks just like Judy, except she has blue hair!) To see the video of this episode, go to https://youtu.be/8TNv4NaV5NY.

For the video of this episode, go to https://youtu.be/ftqRVeBptqs. What is Radical Moderation? And how can that idea help heal the hyper-polarization that characterizes not only politics but family relationships these days? Our guest in this episode, Professor Lauren Hall, tells us about her work and how she came to it. As Judy mentions early in the interview, I (Bruce) have called myself a radical moderate for decades. (“What do we want? Moderation! When do we want it? When it's appropriate!”) Lauren's website is https://www.laurenkhall.com/. Her Substack is “The Radical Moderate's Guide to Life.” Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

See the video of this episode here. Our guest in this episode, Dr. Bonnie Comfort, was married for 33 years to a man she deeply loved and who deeply loved her. And they remained married until his death from cancer. A beautiful story with a sad ending—but, as is always true, not the whole story. Bonnie tells us about the struggles she and her husband went through, particularly around issues of sexual compatibility. Those struggles taught her a lot about herself: the pressures she was subject to, the ways she unintentionally cooperated, and the ways she was able to come into her own power and gain self-respect. In her soon-to-be-published memoir, Bonnie offers some of that hard-won wisdom. Bonnie's book is Staying Married is the Hardest Part: A Memoir of Passion, Secrets, and Sacrifice. Her website is https://bonniecomfort.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Have you read my latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again? Would you be willing to leave a review? It's super-easy. Just go to this link, give a rating (5 stars, I hope!), say something about the book, and submit. And thanks!

Welcome to Short Take #2. In this series Judy and I talk about some of our (well, mostly my) favorite topics in bite-size morsels. Today's topic: Rethinking ADHD Is ADHD a disease, or even a disorder?  Or is it a description of one end of a spectrum? Why does the distinction matter? I talk about a recent New York Times article in which long-time ADHD researchers describe how they are re-examining their assumptions. Then I tell one of my go-to stories about working with a high school kid who was diagnosed with ADHD and hadn't been told yet—but his teachers had been told. Here's the article: https://www.nytimes.com/2025/04/13/magazine/adhd-medication-treatment-research.html Why am I ranting about ADHD in a blog about couples therapy? Well, because the way ADHD hardened into a black-and-white diagnosis, as if it were analagous to diabetes, is a great example of psychosclerosis—hardening of the categories (see Short Take #1). And psychosclerosis is often what's plaguing couples.   Please subscribe and review us! Visit our podcast website, ctin7.com, for more about our podcast, access to past episodes, and links to contact us to make suggestions and sign up for a time to be a guest on our show. Visit Dr. Chalmer's website, brucechalmer.com, for information on his practice, to find his books, and to sign up for his Substack newsletter. Visit Laria Zylber's website, lariazylber.com, for information on her book The Blue Tent: Erotic Tales from the Bible. (Laria is Judy's pseudonym, and as you'll see in the videos on her website, she looks just like Judy, except she has blue hair!) To see the video of this episode, go to https://youtu.be/78kA6eTMtAs.

For the video of this episode, go to https://brucechalmer.com/emily-jamea/. If you're having trouble with sex in your relationship, you might want to consult a sex therapist, and our guest today, Dr. Emily Jamea, is precisely that. But what if it's not about problems—what if what you want is to get past “good-enough” sex to levels you've only dreamed about? Well, Emily is all about that as well. Her recent book, Anatomy of Desire, describes how “flow,” as popularized by the psychologist Mihaly Csikszentmihalyi, is a key to unlocking passion and desire in a couple. She talks about five secrets and how to apply them. Judy and I had a great time talking with Emily, and we think you'll love this episode. Emily's website is https://emilyjamea.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

For the video of this episode, go to https://brucechalmer.com/charity-sinclair/. As our guest in this episode, Charity Sinclair, puts it, “I've been on a lot of shit dates. No, really—literally shit dates.” Dates, she means, in which the guy was carrying around a stool sample. Or was carrying around dog shit. And, she says, she'd take a shit date over a toxic date any time. In our conversation, Charity tells us about calling off her wedding just weeks before, when she discovered that her fiancé had been carrying on multiple relationships for years, lying and gaslighting in all of them. She writes—often hilariously—about what she learned from these and other experiences in her book We're All Dating the Same Guy. Charity's website is https://sameguybook.com/podcast. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

For the video of this episode, go to https://brucechalmer.com/matt-digeronimo/. We live in polarized times. It's hard to have conversations across the great divide—as soon as we detect signs that someone we're talking to is on the other side, we tend to shut down our ability to hear and think about what they're saying. Our guest in this episode, Matt DiGeronimo, is a Navy veteran who realized when he took off the uniform that he wanted to be able to tell his grandchildren, when they ask him what he did in that turbulent era of 2025, that he did more to heal the country than simply rant on social media. Matt has developed tools to help people communicate across the divide, starting with one-on-one encounters in our living rooms and kitchen tables. His most recent book is Actualization: Becoming the Person Worthy of Your Dreams. You can find more about Matt at https://beyondplatitudes.substack.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

Welcome to Short Takes! In this series Bruce and Judy talk about some of their (well, mostly Bruce's) favorite topics in bite-size morsels. Today's topic: The Dread Disease, “Hardening of the Categories”   Please subscribe and review us! Visit our podcast website, ctin7.com, for more about our podcast, access to past episodes, and links to contact us to make suggestions and sign up for a time to be a guest on our show. Visit Dr. Chalmer's website, brucechalmer.com, for information on his practice, to find his books, and to sign up for his Substack newsletter. Visit Laria Zylber's website, lariazylber.com, for information on her book The Blue Tent: Erotic Tales from the Bible. (Laria is Judy's pseudonym, and as you'll see in the videos on her website, she looks just like Judy, except she has blue hair!)  

For the video of this episode, go to https://brucechalmer.com/rabbi-shlomo-slatkin/. Can a couple who have fallen out of love regain their passion for each other? What is Imago Relationship Therapy, and how can it help? Our guest in this episode, Rabbi Shlomo Slatkin, is the founder of the Marriage Restoration Project, which offers intensive retreats, group workshops, and online courses. Rabbi Slatkin's website is https://www.themarriagerestorationproject.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

For the video of this episode, go to https://brucechalmer.com/found-out-my-father-had-been-cheating/. What would you do if you found out at your father's funeral that he had been having affairs? Your father, whom you had loved, honored, and trusted? Recently I've talked with several people in similar situations. Judy and I talk about how they might work on healing from that kind of betrayal. We also talk about a dilemma a woman wrote to the NY Times Ethicist column about: Should she reveal to her adopted cousin that she (the cousin) was the product of an incestuous relationship? The article we refer to in this episode is at https://www.nytimes.com/2025/03/14/magazine/adoption-incest-secret-ethics.html. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review.

For the video of this episode, go to https://brucechalmer.com/craig-mattson/. Do you ever find yourself drowning in digital stimulation and demand? How does digital overwhelm in work life relate to life as a couple? Our guest in this episode is Craig Mattson, a professor of communication who has studied the disconnection and intensity many workers feel in their work lives. And as a person of faith, Craig has invoked teachings from biblical texts as relevant to these very modern issues, in ways that we (Bruce and Judy) find fascinating. Let us know what you think! Craig's website is https://www.themodeswitch.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

For the video of this episode, go to https://brucechalmer.com/leah-spasova/. Our guest in this episode, Leah Spasova, is the CEO of LifeSexperts, which offers coaching and training to individuals, couples, and organizations about healthy relationships. We talk with her about her multi-layered approach to helping couples with sex and relationship issues. Leah's website is https://www.lifesexperts.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

For the video of this episode, go to https://brucechalmer.com/wilk-wilkinson/. We've had many wonderful guests, and like parents with their children, I don't want to compare them. But I do think this is one of our most important episodes. Our guest, Wilk Wilkinson, is a Christian conservative who has taken on the mission of helping this country heal from what he terms toxic polarity. Through his own “Derate the Hate” podcast, as well as his work as a volunteer with Braver Angels and the Prohuman Foundation, Wilk fosters respectful conversation among people across the political spectrum. Wilk's website is https://deratethehate.com/ Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

For the video of this episode, go to https://brucechalmer.com/rachel-macneill/. Are you in a sexless marriage? Our guest in this episode, Dr. Rachel MacNeill, is a pelvic floor physical therapist who specializes in helping people with intimacy issues. She also helps people with urinary incontinence (did you know that Kegels are usually not the answer? I didn't!). Among the sexual issues we talk about are the myth (often) of low libido in women, dyspareunia and how to treat it, what queer relationships can teach straight couples, and more. Rachel's website is https://www.rachelmacneillintimacycoaching.com/. Rachel is offering a one-time 20% discount for an appointment with her (intake or follow-up) to our listeners--use the discount code SEVENWORDS. She also offers a 7-day Pleasure Challenge at this link. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

For the video of this episode, go to https://brucechalmer.com/kristen-williamson/. What is it like to be “neurospicy”? How does neurodivergence affect relationships? Our guest in this episode is Kristen Williamson, the self-proclaimed “queen of chaos.” Judy and I had a delightful time with Kristen—she exudes a contagious joy, and I hope you'll catch it too by tuning into this episode. Kristen's website is https://www.linkedin.com/in/kristensmith0045/. On Instagram, she's at https://www.instagram.com/empowermindsolutionsllc/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

For the video of this episode, go to https://brucechalmer.com/becky-whetstone/. When one partner in a relationship tells the other, “I think I want out,” their relationship will never be the same. They might break up, or they might stay together, but either way they'll have a new relationship. Our guest in this episode, Dr. Becky Whetstone, works with couples dealing with that relationship crisis. She's been through it herself, and she's done research, and based on that experience and learning she helps couples turn their crises into opportunities for growth. Becky's recent book is I Think I Want Out: What to Do When One of You Wants to End Your Marriage. Her website is https://marriagecrisismanager.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

For the video of this episode, go to https://brucechalmer.com/daniel-cohen/. Our guest in this episode is Rabbi Daniel Cohen. Rabbi Cohen has written about how you can “reverse-engineer” your life, so you can live now in ways that will help shape the kind of legacy you want to leave at the end of your life. We talk with Rabbi Cohen about how we can learn to recognize and cultivate “Elijah moments,” and how that skill can benefit couple relationships. Rabbi Cohen's website is https://www.rabbidanielcohen.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79  

How can EFT and attachment theory help couples develop secure, rewarding, lasting relationships? Our guest in this episode is Julie Menanno, a therapist, author, and Instagram creator with over 1.3 million followers. We talk about how she works with couples, and how Bruce's seven words (“Be kind, don't panic, and have faith”) map onto the concepts that guide her work. Julie's website is https://www.thesecurerelationship.com/. She can be found on Instagram at @thesecurerelationship. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79 For the audio-only version of this podcast, visit https://ctin7.com.

For the video of this episode, go to https://brucechalmer.com/andrew-davies/. Improv is all about spontaneity, fun, listening, and being willing to play. How can improv help you improve your relationships, romantic or otherwise? Our guest in this episode, Andrew Davies, combines his love and training in theater and Judaism, and beings the joy of improv to children and adults of all ages. We had fun talking to Andrew, and we hope you'll have fun listening to this interview. Among the many nuggets of wisdom Andrew offers is a brilliant hack for making the concept of “date night” possible even for parents of young children. Andrew's websites are https://www.artlyworking.com/ and https://www.thebibleplayers.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

For the video of this episode, go to https://brucechalmer.com/four-things-your-therapist-wants-you-to-know/. What should you know before you start therapy? Christina Caron wrote an article about that in the New York Times (link below), and Judy and I talk about the four things Caron wrote about, and apply them specifically to couples therapy. As we discuss, therapy is often fluid, especially with couples. Goals can shift, the two members of the couple can differ in their opinions about how the therapy is going, and success isn't always easy to define. As I've written about in one of my books (It's Not About Communication), couples therapy is often like improv theater. The article we refer to in this episode is at https://www.nytimes.com/2025/01/24/well/start-therapy-tips.html. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

For the video of this episode, go to https://brucechalmer.com/gregory-diehl/. Our guest in this episode, Gregory Diehl, describes himself as a Romantic Idealist, which, he explains is a fundamentally hopeless position since perfection is impossible. And he remains an idealist even as his own love life hasn't yet come to fruition. We talk about his ideas about the complementarity of masculinity and femininity, and about the retreat center he has established in Armenia. Gregory's website is https://www.gregorydiehl.net/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

For the video of this episode, go to https://brucechalmer.com/jack-kammer/. Talking about gender issues can be a minefield. Talking about ways in which not only women, but men too are victims of implicit bias can get you canceled—as evidenced by what happened to our guest's book when he wrote about that. Our guest, Jack Kammer, has the distinction of being a target of cancel culture before the term was coined. We talk about his experiences thinking, speaking, and writing about bias against men. We also talk about why it's so difficult to get men to go to couples therapy. Here's the link we mention to my (Bruce's) video called “How Do You Get Your Reluctant Guy to Go to Couples Therapy with You?”: https://youtu.be/SlGtc9NoaA4 Jack's website is https://www.malefriendlymedia.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

For the video of this episode, go to https://brucechalmer.com/diversity-diagnosis-and-nonsense/. Okay, I (Bruce) get to rant in this one. Bring on the arguments! How does the good idea of diversity turn into the ideology that makes universities insist that candidates for faculty positions sign loyalty oaths? How does the good idea of understanding the experience of trans people turn into the ideology that says you can't question whether someone who grew up in a male body should be allowed to swim on the girls' team? How does the good idea of differential diagnosis turn into the ideology that totalizes and pathologizes people? More generally, how do ideologies turn otherwise intelligent, caring people into malevolent idiots? At the end of this episode, I specifically invite people who'd like to argue with me to come on as a guest. Maybe that's you! Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

For the video of this episode, go to https://brucechalmer.com/sophie-orozco/. What can you do if your husband tells you he no longer loves you, and is ending your marriage? Do you have to just give up? Our guest in this episode, Sophie Orozco, faced that very situation. And her friends, advisors, and therapists told her to just accept it and move on. But Sophie was determined to find a better outcome. She gave herself a year, and discovered that not only could her marriage be saved, but that it was better than it ever was. She shares what she learned with her coaching clients. Judy and I found her story inspiring, and hope you do too. Sophie's website is https://www.sophieorozco.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/

For the video of this episode, go to https://brucechalmer.com/therapist-is-a-quack/. Is your therapist a quack? We've talked about how to know if you should leave a relationship—what about a relationship with a therapist? What are the signs that you should dump them? As you'll hear in this episode, thinking about that led us to talk about when diagnoses, such as ADHD or narcissism or Borderline Personality Disorder, can be damaging, even though they are also often useful. Feel free to argue with me! Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

For the video of this episode, go to https://brucechalmer.com/angelo-santiago/. How can men be better husbands and partners? Our guest in this episode is Angelo Santiago, a Marriage and Relationship Coach with a specialization in helping men become better husbands. Angelo had me (Bruce) on his podcast, “Better Husband,” and we were delighted to return the favor. Angelo's website is https://www.angelosantiago.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

For the video of this episode, go to https://brucechalmer.com/quits-in-40-year-marriage/. A listener question prompted this episode: “Fred” wrote to us asking how to know when to end a 40-year marriage. Judy and I talk about this dilemma from several angles. How do couples get to that point after so many years of relative stability? What's the role of intimacy in a couple? Are there ethical issues to consider? Let us know what you think. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

For the video of this episode, go to https://brucechalmer.com/jonathon-aslay/. Our guest in this episode, Jonathon Aslay, is a relationship coach who works especially with people (most often women, but some men) in mid-life. We talk about the particular issues that arise for people at that stage of life, and how Jonathon helps them navigate them. It's a lively discussion—we had fun! Jonathon's website is https://www.jonathonaslay.com/. His YouTube channel is https://www.youtube.com/@JonathonAslay. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

For the video of this episode, go to https://brucechalmer.com/brian-hite/. Our guest in this episode, Brian Hite, has quite the blend of experiences to offer: he's a Hollywood stuntman with over 100 credits, a Ph.D. in Organizational Psychology, and a sports performance coach. In his speeches and trainings, Brian challenges some conventional assumptions about pressure, motivation, and performance. And his energy is contagious—check out this episode and see if your own level of motivation kicks up a notch! Brian's website is https://www.brianhiteglobal.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

For the video of this episode, go to https://brucechalmer.com/jenn-kennedy/. What are some of the issues that come up for older adults in sex therapy? Our guest in this episode, Dr. Jenn Kennedy, tells us how  she helps older couples navigate the changes and challenges of maintaining and improving their sexual connection. Dr. Kennedy's website is https://pleasureproject.us/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. For the audio-only version of this podcast, visit https://ctin7.com.

For the video of this episode, go to https://brucechalmer.com/kelly-ghweinem/. Many therapists who work with couples are uncomfortable talking about sex with their clients—and therefore miss the opportunity to help them deal with those issues. Our guest in this episode, Kelly Ghweinem, tells us about how she helps couples with sexual issues, and how she and her colleague train therapists to equip them with the skills they need to help their clients more effectively with sexual issues. Kelly's website is https://www.eroticacademy.net/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

For the video of this episode, go to https://brucechalmer.com/laurel-roberts-meese/. LGBT couples and straight couples share many of the same issues, but there are also some characteristic differences. And our guest in this episode, Laurel Roberts-Meese, tells us not only about those differences, but about ways straight couples (and their therapists) can learn from LGBT couples. Laurel's website is https://www.laureltherapy.net/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

For the video of this episode, go to https://brucechalmer.com/mr-jay/. Why is recovering from betrayal so difficult? Our guest in this episode, Mr. Jay, talks about what betrayal trauma is, why it's different from other kinds of trauma, and how he helps couples recover from it. Mr. Jay's website is https://mrjayrelationshipcoach.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

For the video of this episode, go to https://brucechalmer.com/no-good-cheating-jerk/. We've been getting a lot of reaction to my book Betrayal and Forgiveness. One of the common ones has been people expressing a combination of doubt and horror at the idea that someone who betrayed you was, in some way, doing the best they could. So we talk about that and related ideas. Along the way, Judy and I talk about what happened to our son Eli, who was seriously injured in a freak climbing accident. We weren't planning on talking about it, but it came up in the context of forgiving God when betrayals happen. How can we forgive God for that? What does that have to do with faith? Let us know your thoughts. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

For the video of this episode, go to https://brucechalmer.com/bev-mitelman/. What is attachment style, and why is knowing your own attachment style important in a relationship? Our guest in this episode is Bev Mitelman, a Certified Attachment Practitioner, who helps her clients understand their attachment styles and helps them in their journey toward a secure attachment style that facilitates better relationships. Bev's website is https://securelyloved.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/

For the video of this episode, go to https://brucechalmer.com/steven-radowitz/. Our guest in this episode is Dr. Steven Radowitz, who is the Chief Medical Officer of a program that uses ketamine and other psychedelic therapies to treat a wide variety of issues. Dr. Radowitz tells us how he helps people with psychedelics, and how that work can benefit couples as well as individuals. You can find out more about Dr. Radowitz's work at https://nushama.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

For the video of this episode, go to https://brucechalmer.com/robert-j-hunt/. What is accountability, and why is it important both in work relationships and in couples? Our guest in this episode is Robert J. Hunt, who has co-written a book about why accountability is important and how to embrace it. Robert's website is https://nobodycaresbook.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

For the video of this episode, go to https://brucechalmer.com/catherine-auman/. What is tantra? How can sex be a spiritual experience, more than simply a way to give and receive pleasure? What is transpersonal psychology, and how does it differ from traditional psychology? Our guest in this episode, Catherine Auman, is a psychotherapist with advanced training in both traditional and spiritual psychology, and we discuss those topics and more. Catherine's website is https://catherineauman.com. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

For the video of this episode, go to https://brucechalmer.com/anneke-elmhirst/. Interested in the possibilities of polyamory? What are those possibilities? What can go wrong? Our guest in this episode, Anneke Elmhirst, helps people explore those questions. Polyamorous herself, Anneke talks about how she works with people to help them discover their own path. We also talk with Anneke about her experiences as a behavioral analyst with neurodivergent kids, and why she ultimately decided to leave that field because she recognized her own moral and ethical standards weren't consistent with that work. You can contact Anneke via: https://www.allforlovecoaching.com/ Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

For the video of this episode, go to https://brucechalmer.com/cant-be-intimate-and-freaked-out/. What single ability solves all relationship problems? What does that have to do with intimacy and couple relationships? And how does that relate to politics? In this episode, we (Bruce and Judy) reveal it all—an ability that anyone who's listening to a podcast—that's you!—already has. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

For the video of this episode, go to https://brucechalmer.com/joshua-coleman/. Are you estranged from a family member? About a quarter of Americans are. Maybe you're cut off from a parent or adult child or sibling. The one universal about estrangement is that it's painful. And it's on the rise. Our guest for this episode is Dr. Joshua Coleman. He's been through it himself, and has become a world-class expert on the phenomenon of estrangement. We talk with Dr. Coleman about how estrangement happens, why it's happening more frequently these days, and what you can do about it. Dr. Coleman's most recent book is Rules of Estrangement: Why Adult Children Cut Ties and How to Heal the Conflict, available anywhere you get books. His website is https://www.drjoshuacoleman.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

For the video of this episode, go to https://brucechalmer.com/paula-cope/. How can a sixteen-year-old manage to survive, and even thrive, after her mother abandoned her leaving no other adults to care for her? And can you forgive a mother who did that? Our guest in this episode, Paula Cope, shares her story with us. Warning—have tissues handy! Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

For the video of this episode, go to https://brucechalmer.com/my-sister-stole-my-boyfriend/. Betrayal, cutoff, and decades of family drama. How would you handle it if your sister stole your boyfriend and then went on to marry him? Now it's 30 years later, and you've been in therapy, and you see things a lot differently. You want to reconcile with your sister, but she's having none of it. What do you do? Judy and I (Bruce) have very different gut feelings about how to handle this. What do you think? Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

For the video of this episode, go to https://brucechalmer.com/susan-morgan-taylor/. Are you a woman in a couple, and your sexual desire seems to have vanished? Are you a man in a couple with one of those women? What's going on? What can you do about it? Our guest in this episode, Susan Morgan Taylor, specialized in helping couples dealing with this sort of desire discrepancy. And she learned how to help others by going through it herself. We talk about how she discovered her own keys to sexual awakening, and how she works with couples to help them find theirs. Susan's websites are https://www.PleasureKeys.com and https://www.pathwaytopleasure.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/

For the video of this episode, go to https://brucechalmer.com/my-wife-died-and-was-having-an-affair/. What if you found out your recently deceased wife had been having an affair for years? How can you handle the shock of betrayal? And what should you do about telling the adult kids or not? In this episode we talk about the letter we received from Les, whose wife of 45 years had died suddenly, leaving him to discover the affair she had been having with her high-school boyfriend. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

For the video of this episode, go to https://brucechalmer.com/shelley-lewin/. Our guest for this episode, Shelley Lewin, was a successful international model when she realized that her life wasn't working for her, especially when it came to relationships. So she embarked on a journey of personal growth and training which led to her becoming a relationship coach, offering help to individuals, couples, and organizations. And she's written a book, Uncomplicated Love, to share what she's learned. We talk about Shelley's approach to helping people find and foster satisfying, healthy relationships. Shelley's website is https://tracoaching.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.