Podcast appearances and mentions of talia bombola

  • 32PODCASTS
  • 70EPISODES
  • 40mAVG DURATION
  • 1MONTHLY NEW EPISODE
  • Jun 17, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about talia bombola

Latest podcast episodes about talia bombola

Created on Purpose
Personal Growth Addiction, Coaching, and Money Relationships with Talia Bombola

Created on Purpose

Play Episode Listen Later Jun 17, 2025 50:46


 In Today's Episode... Jordan sits down with, Talia Bombola to discuss the addiction to personal growth and development, particularly within the entrepreneurial space. They explore the ethical concerns and accessibility issues surrounding high-ticket coaching programs and the pressure to achieve certain financial goals. They also delve into the importance of discernment as a consumer and the need for coaches to be transparent about their results and qualifications. The conversation highlights the balance between making money and providing valuable services. In this conversation, Talia also discusses the relationship between money and abundance while emphasizing the importance of giving money a purpose and role in our lives, rather than feeling pressured to make a certain amount. Lastly, she shares her personal journey of healing her own money wounds and finding a healthier relationship with money. Connect with Talia Bombola @Taliabombola - Instagram & TikTok Podcast https://www.therapywithtalia.com https://taliabombola.com   About Talia Talia Bombola, The Confidence & Assertiveness Specialist™, is a Certified Psychodynamic, Licensed Psychotherapist, and Relationship Mentor for Women. She has won Newport Beach's Best Therapist 3 years in a row, 2022-2024 and is in the Business Hall of Fame. She helps you heal the "not enoughness" that is blocking you in your business. In her coaching, she addresses entrepreneurial insecurities, money wounds, feelings of unworthiness, and overthinking tendencies that keep ambitious women from living a life overflowing with satisfaction and abundance.   Don't forget about this amazing free offer from Jordan. She put a lot of time and effort into this project to be able to offer it to you, absolutely free! Take advantage now while you can! eBook: Couples Guide to Getting on the Same Page About Money   Reminder: Subscribe, Rate & Review this podcast!   Whatever platform you are listening on, make sure to follow or subscribe & sign up for notifications for when weekly episodes drop every week! And if you feel called, please leave a rating and review. This helps us to reach more people!  JordanPendleton.com

The Love Can't Wait Podcast
Love Can't Wait: Episode #276 - Exclusive Interview: Award-Winning Psychotherapist Breaks Down Relationship Problems and Solutions w/Talia Bombola

The Love Can't Wait Podcast

Play Episode Listen Later May 9, 2025 30:05


Talia Bombola, The Confidence & Assertiveness Specialist™, is a Certified Psychodynamic, Licensed Psychotherapist, and Relationship Mentor for Women. She has won Newport Beach's Best Therapist 3 years in a row, 2022-2024 and is in the Business Hall of Fame. Talia focuses on helping people uncover the unconscious material that shapes your life — usually patterns that formed during stressful or painful experiences early on, often in childhood. With a deep understanding of how early life experiences shape the way we parent, connect, and relate, Talia brings a grounded, compassionate lens to conversations about parenting, co-parenting, and relationships. Her work focuses on helping individuals and families uncover unconscious patterns that create conflict, so they can move toward greater clarity, connection, and healing. Questions? Go to https://www.taliabombola.com/rewireyourrelationships https://www.instagram.com/taliabombola https://www.therapywithtalia.com/ This epsiode is sponsored by https://findflightsandhotels.com plan your next getaway for this summer.   

The Blueprint
Ep. 95 Talia Bombola, LMFT Breaking Free from Old Patterns

The Blueprint

Play Episode Listen Later Dec 17, 2024 36:40


In Episode 95 of The Blueprint Podcast, Jason sits down with licensed marriage and family therapist Talia Bombola for an honest, raw, and empowering conversation about personal growth, healing, and transformation. As the year comes to a close, many people set big goals for the new year, often aiming to “fix” everything at once. But Talia offers a refreshing perspective — it's not about healing from being broken, it's about learning to adapt and grow. They discuss the power of radical accountability, how to navigate life's inevitable challenges, and why "doing the work" doesn't mean overhauling your entire life overnight. Talia breaks down the stages of conscious change, the concept of self-sabotage, and the need to stop viewing ourselves as "broken." Instead, she encourages us to see ourselves as people who are always adapting, always evolving, and always capable of more than we realize. This episode will leave you with a powerful message: You are not broken. You are becoming. If you're stepping into a season of change, preparing for 2025, or simply want to understand yourself on a deeper level, this episode is filled with practical tools and thought-provoking insights. Listen now to learn how to: Shift from "healing" to "adapting" Navigate the tricky terrain of relationships when you grow but others don't Recognize and break free from the victim mentality Develop radical self-accountability and personal agency Understand how childhood programming impacts adult decisions This episode is a wake-up call for anyone ready to rewrite their narrative, drop the victim label, and step into their authentic, most powerful self. Connect with Us: Host: Jason Smith Guest: Talia Bombola, LMFT Social Media Links: Follow The Blueprint Podcast on Instagram, and Facebook. Contact Us: Have questions or topics you'd like us to cover? Reach out through my Stan Store! Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary. https://988lifeline.org/

Heal Through Humor
How to Heal From a Toxic Relationship and Find Secure Love ft. Dr. Morgan

Heal Through Humor

Play Episode Listen Later Dec 16, 2024 46:37


In this episode of Heal Through Humor, host Talia Bombola engages in a deep conversation with Dr. Morgan about the healing power of humor, the journey towards secure attachment, and the impact of childhood trauma on relationships. They explore the nuances of anxious attachment and codependency, the importance of individuality in relationships, and the role of social media in shaping relationship dynamics. The discussion emphasizes the need for community support, the value of lived experience in healing, and the importance of professional training in coaching. Dr. Morgan also shares insights about her upcoming book, which aims to help readers attract the love they deserve.

Career Competitor
Episode 245: Embracing Change, Failure, and Radical Honesty with Talia Bombola

Career Competitor

Play Episode Listen Later Dec 4, 2024 65:32


About the Guest:Talia Bombola is an award-winning psychotherapist, podcast host, and professor of psychology. Known as The Confidence & Assertiveness Specialist™, Talia focuses on helping ambitious individuals enhance their self-worth, confidence, and assertiveness by rewiring their beliefs about themselves and the world around them. She believes that once we heal the pervasive feeling of “not enoughness” within, we can finally be free to pursue the life of our dreams.Learn more about Talia at www.taliabombola.comAbout the Episode:In this episode, Talia Bombola, a licensed marriage and family therapist and relationship coach, delves into the concept of being "GrowthReady." She emphasizes the importance of adopting a growth mindset, being open to change, and recognizing the transformative power of therapy. Talia shares her personal journey through therapy, explores the stages of change model, and discusses how relationships significantly influence personal growth.The discussion also addresses the challenges individuals face when navigating readiness for change and highlights the importance of self-discovery in overcoming blind spots. Together, Talia Bombola and Steve Mellor explore themes of personal growth, leadership, and subconscious alignment in achieving one's desires. They discuss the necessity of radical honesty with oneself, the impact of past experiences on current behaviors, and the transformative nature of motherhood.This conversation underscores the significance of understanding one's desires, redefining the relationship with money, and accepting failure as an integral part of the growth process. Talia also touches on the power of presence in overcoming anxiety, reframing failure as a learning opportunity, and the importance of self-relationship in fostering personal growth. Ultimately, listeners are encouraged to embrace change, navigate life's seasons with honesty and courage, and take small steps toward lasting success.Key Takeaways:Growth requires both readiness and willingness to change.Self-discovery is essential for overcoming blind spots and fostering personal growth.Mistakes are learning opportunities, not reflections of self-worth.Clearly defined desires are key to manifesting goals.Relationships play a vital role in individual development.Radical honesty with oneself is essential for personal growth.Focusing on the present moment helps combat anxiety.Challenges should be reframed as opportunities for growth.Small, incremental changes lead to significant transformations.The relationship with oneself is foundational for all other relationships.Sign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our communityAlso be sure to give him and the show a follow on Instagram @coachstevemellor

Heal Through Humor
The Role of Self-Talk and Self-Concept in Healing Insecure Attachment ft. Dr. Judy Ho

Heal Through Humor

Play Episode Listen Later Dec 2, 2024 49:52


In this episode, Dr. Judy Ho and Talia Bombola discuss the significance of attachment theory in understanding relationships and personal growth. They explore how early experiences shape attachment styles, the impact of trauma, and the importance of self-concept in fostering healthy relationships. The conversation emphasizes that healing from insecure attachments is possible at any stage of life and highlights the need for individual work in conjunction with relationship dynamics.

Heal Through Humor
How to Relate to Others Effectively ft. Dr. Jessica Higgins

Heal Through Humor

Play Episode Listen Later Nov 18, 2024 45:46


In this engaging conversation, Talia Bombola and Dr. Jessica Higgins explore the nuances between therapy and coaching, particularly in the context of relationships. They discuss their personal journeys into the field, the importance of understanding emotional dynamics, and the cultural shifts in perceptions of therapy. The conversation emphasizes the significance of timing in seeking help and the collaborative effort required in relationships to foster growth and healing. In this conversation, Dr. Jessica Higgins and Talia Bombola explore the complexities of relationships, focusing on meta emotions, communication styles, and the evolving dynamics of modern partnerships. They discuss the importance of vulnerability and emotional intimacy, the challenges of navigating the mental load, and how societal expectations shape relationship roles. The dialogue emphasizes the need for understanding and adapting to each partner's unique emotional and communicative needs, ultimately fostering healthier connections.

Mindset Mastery Moments
Empowering Women: Self-Confidence and Assertiveness Strategies - Part 1

Mindset Mastery Moments

Play Episode Listen Later Nov 4, 2024 64:09 Transcription Available


Part 1: Empowering Women: Self-Confidence and Assertiveness StrategiesIn Part 1 of this empowering two-part series on Mindset Mastery Moments, Dr. Alisa Whyte, The #1 Mindset Disruptor and CEO of FEN, welcomes Talia Bombola, Certified Psychodynamic LMFT and the Confidence & Assertiveness Specialist. Together, they explore the foundations of confidence and assertiveness and how these traits fuel success, self-awareness, and healthy relationships.Talia shares insights from her work with ambitious women who face challenges in self-worth and assertiveness. The discussion covers how our childhood experiences shape our personalities, the need for assertiveness in personal and professional settings, and Talia's unique strategies for building confidence through self-awareness. From overcoming self-doubt to setting boundaries, Part 1 dives into what it takes to transform self-perception and step into your full potentialListeners will learn:How early experiences influence self-worth and confidencePractical strategies for developing assertivenessWays to build a mindset ready for success and healthy relationshipsStay Connected:Dr. Alisa Whyte: Host of Mindset Mastery Moments, The #1 Mindset Disruptor, and CEO of FEN. Don't forget to follow, like, and subscribe to our podcast for more episodes.Talia Bombola:Coaching Application: Apply HereRewire Your Relationships Course: Sign UpFree Resources:Rewire Your Subconscious Beliefs Guide: Download HereEmail List: Join HereGuide Quiz: Get StartedBe sure to like, follow, and subscribe to Mindset Mastery Moments for more inspiring conversations on self-mastery and growth.Become a supporter of this podcast: https://www.spreaker.com/podcast/mindset-mastery-moments--4488172/support.

Mindset Mastery Moments
Relationship Complexities, Personal Growth, and Setting Boundaries - Part 2

Mindset Mastery Moments

Play Episode Listen Later Nov 4, 2024 79:31 Transcription Available


Part 2: Relationship Complexities, Personal Growth, and Setting BoundariesIn Part 2, Dr. Alisa Whyte and Talia Bombola continue their engaging conversation on Mindset Mastery Moments, turning their focus to the dynamics of relationships, personal growth, and the importance of setting healthy boundaries. Talia shares insights into balancing career and relationships, teaching children critical thinking, and the vital role of assertiveness and self-awareness in building genuine connections.They explore the nuances of boundary-setting, discuss the impact of upbringing on adult relationships, and address the importance of clear communication, especially for women facing challenges like salary negotiations. With heartfelt stories and valuable advice, Part 2 provides listeners with the tools to navigate relationship complexities while staying true to themselves.Listeners will learn:Techniques for setting and enforcing boundariesWays to balance career aspirations with relationship prioritiesThe importance of intentionality, self-awareness, and autonomy in personal growthStay Connected:Dr. Alisa Whyte: Host of Mindset Mastery Moments, The #1 Mindset Disruptor, and CEO of FEN. Don't forget to follow, like, and subscribe to our podcast for more episodes.Talia Bombola:Coaching Application: Apply HereRewire Your Relationships Course: Sign UpFree Resources:Rewire Your Subconscious Beliefs Guide: Download HereEmail List: Join HereGuide Quiz: Get StartedTune in, subscribe, and share this episode to empower others in your community!Become a supporter of this podcast: https://www.spreaker.com/podcast/mindset-mastery-moments--4488172/support.

Heal Through Humor
We Live in a Codependent Society ft. Vanessa Bennett

Heal Through Humor

Play Episode Listen Later Nov 4, 2024 56:19


In this conversation, Talia Bombola and Vanessa Bennett explore the complexities of codependency, its societal roots, and the journey towards healing and empowerment. They discuss the importance of understanding generational patterns, the interplay between narcissism and codependency, and the significance of somatic awareness in emotional regulation. The dialogue emphasizes the need for accountability in relationships and the transformative power of recognizing and addressing these dynamics. In this conversation, Talia Bombola and Vanessa Bennett explore the intricacies of therapy, communication in relationships, and the emotional challenges faced by women, particularly in the context of motherhood. They discuss the importance of establishing common language in therapy, navigating anger and emotional expression, and the societal expectations placed on women. The conversation also delves into the experiences of gifted children, gender differences in diagnosis, and the evolution of support systems in parenting. Connect with Vanessa⁠linktr.ee/vanessasbennett⁠ IG: ⁠@vanessasbennett⁠ Connect with Talia:⁠taliabombola.com⁠⁠therapywithtalia.com ⁠IG: ⁠@taliabombola

Heal Through Humor
Feeling Unsure Even When You Get What You Want ft. Rebecca Marcus

Heal Through Humor

Play Episode Listen Later Oct 14, 2024 51:56


In this episode, Talia Bombola and Rebecca Marcus discuss the impact of family of origin on relationships and dating. They explore the importance of understanding attachment styles and how they shape our relationships. They also discuss the need for realistic expectations in relationships and the importance of self-worth and setting boundaries. The conversation emphasizes the fluidity of relationships and the ongoing work required to maintain them.

Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management
Self-Awareness, Self-Worth and Needs with Confidence & Assertiveness Specialist, Talia Bombola

Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

Play Episode Listen Later Oct 9, 2024 53:55


This week on the podcast, I'm sharing my conversation with Talia Bombola. Talia is a professor, podcast host and business coach for women. Her work centers around helping women increase their self-worth, confidence, and assertiveness by rewiring beliefs about themselves, the world and those around them. Talia believes that once women heal the "not enoughness” they often feel inside, they can finally be free to pursue the life and success they deserve.    We talk a lot about the importance of understanding and identifying our needs beyond just physiological (so important as women) and how they show up in our relationships – not only with others but also with money and ourselves.   Find More from Talia:  https://www.instagram.com/taliabombola/ https://taliabombola.com/ https://www.therapywithtalia.com/   --------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want. You can book a quick 15-minute call here so I can learn more about you and your goals for the program.  I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want. 

Heal Through Humor
My Divorce Went Viral ft. Anna Axotis

Heal Through Humor

Play Episode Listen Later Sep 30, 2024 56:46


In this episode, Talia Bombola interviews Anna Axotis about her experience with divorce and how she turned her personal journey into a career as a therapist. Anna shares how she went viral on social media by sharing her divorce story and how she used TikTok as a platform for healing out loud. They discuss the stigma around divorce and the pressure to stay in unhealthy relationships. They also explore the impact of childhood experiences on adult relationships and the importance of setting boundaries and recognizing deal breakers. In this conversation, Anna and Talia discuss the importance of understanding the impact of our upbringing on our romantic relationships. They emphasize the need for individuation from our family of origin and the importance of doing our own individual work. They also explore the role of trust and reassurance in relationships, especially after experiencing betrayal trauma. The conversation highlights the significance of effective communication, vulnerability, and setting boundaries in building healthy relationships.

Heal Through Humor
How to have hard conversations in your relationships ft. Rhoda Sommer

Heal Through Humor

Play Episode Listen Later Sep 16, 2024 53:33


In this conversation, Talia Bombola interviews Rhoda Sommer discuss the importance of having hard conversations in relationships. They discuss the need for authenticity, the avoidance of conflict in our culture, and the importance of respect in relationships. They emphasize the need for commitment to repair and the opportunity for growth and honesty in relationships. They provide advice on how to approach these difficult conversations and the importance of understanding each other's perspectives.

Empowered Relationship Podcast: Your Relationship Resource And Guide
ERP 441: How to Maintain a Sense of Self in Relationship — An Interview with Talia Bombola

Empowered Relationship Podcast: Your Relationship Resource And Guide

Play Episode Listen Later Sep 10, 2024 54:49


Have you ever wondered why certain patterns seem to repeat in your relationships, leaving you feeling unfulfilled or misunderstood? Many of us carry the hidden scars of unmet childhood needs into our adult partnerships, often without realizing it. These unresolved emotional wounds can create barriers to giving and receiving love, often manifesting as conflicts and struggles in intimacy. Understanding and healing these deep-seated issues is crucial for building healthier, more fulfilling relationships. In this episode, we delve into the profound impact of childhood experiences on adult behavior and relationships. We'll explore how understanding and internalizing these early life influences can help recognize and address the missing emotional elements from one's upbringing. The discussion sheds light on the importance of processing past traumas, engaging in healing conversations, and employing therapeutic techniques like role-playing and letter-writing to reconcile unresolved feelings. By emphasizing the intertwined nature of individual and relational growth, this episode offers practical strategies to help listeners navigate the complexities of maintaining a strong sense of self while fostering fulfilling, intimate relationships. Talia Bombola, The Confidence & Assertiveness Specialist™, is a Certified Psychodynamic, Licensed Psychotherapist, and Relationship Mentor for Women. Her work centers around helping anxious women feel secure by increasing self-worth, confidence, and assertiveness & rewiring beliefs about themselves, men, and relationships. She helps you heal the "not enoughness" that is blocking you from living a life overflowing with satisfaction and self-worth. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 7:06 Talia's journey from personal development to professional practice. 11:20 The dangers of tying self-worth to external achievements and goals. 14:45 Understanding the importance of developmental stages in shaping a person's sense of identity and self-worth. 18:56 The role of psychodynamic therapy and reparenting in healing childhood wounds. 29:03 Exploring the benefits of reconnecting with parents to address unresolved childhood experiences. 41:38 The importance of maintaining one's individuality and sense of self within relationships, particularly when faced with disapproval or differing opinions from loved ones. 46:57 Balancing closeness and autonomy: Navigating conflict and personal growth in relationships. Mentioned Rewire Your Relationships (online program) Triangular Theory of Love True self and false self (*Wikipedia link) (article) Eriksons Stages of Psychosocial Development (*National Library of Medicine link) (book) Relationship Map To Happy, Lasting Love Connect with Talia Bombola Websites: taliabombola.com Facebook: facebook.com/taliabombola Instagram: instagram.com/taliabombola TikTok: tiktok.com/@taliabombola Podcast: podcasts.apple.com/us/podcast/heal-through-humor/id1657508931 Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Women Connected In Wisdom Podcast
Confidence and Assertiveness in Healthy Relationships - Social Wellness - with expert guest Talia Bombola - Ep 169

Women Connected In Wisdom Podcast

Play Episode Listen Later Sep 5, 2024 65:49


Join Shannon and Christine as we chat with guest Talia Bambola about Social Wellness and Confidence and Assertiveness in Healthy Relationships. WCW Ep. 169 Talia Bombola, The Confidence & Assertiveness Specialist™, is a Certified Psychodynamic, Licensed Psychotherapist and Relationship Mentor for Women. Her work centers around helping anxious women feel secure by increasing self-worth, confidence and assertiveness & rewiring beliefs about themselves, men, and relationships.   Join us in community: Women Connected in Wisdom Community  Listen to past episodes: https://womenconnectedinwisdompodcast.com/  Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com !    Stillpoint: A Self-Care Playbook for Caregivers  Join Christine at an event!  Book a free coaching consult with Christine here: https://linktr.ee/christinegautreauxmsw Like & Subscribe to get notifications of when we are live:  Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Please provide a link to your website: Taliabombola.com and therapywithtalia.com Find Talia on her socials at @taliabombola https://momsdemandaction.org/ Watch The Social Dilemma | Netflix Official Site The Purge - Wikipedia Hair Relaxers, Cancer Risks and Black Women's Health 638 Primary Personality Traits - Ideonomy I am - Daily Affirmations on the App Store Rewire Your Relationships - Online Program Suicide Prevention Month | NAMI #bebraveandsettheboundaries #blockedandbless

Heal Through Humor
How Your Childhood Impacts Your Relationship and Parenthood ft. Dr. Betsy Chung

Heal Through Humor

Play Episode Listen Later Aug 19, 2024 51:03


In this conversation, Talia Bombola and Betsy Chung discuss their experiences with pregnancy and parenthood. Betsy announces that she is five months pregnant, while Talia shares her journey of unexpectedly becoming a mother. They explore the emotional challenges and transformations that come with preparing for parenthood and becoming a parent. They also discuss the impact of their own childhood experiences on their parenting styles and the importance of choosing a supportive and attuned partner. The conversation highlights the complexity and joy of the parenting journey. The conversation explores the concept of generational healing and the importance of modeling healthy conflict in relationships. It emphasizes the significance of understanding one's childhood relationships and how they shape adult relationships. The conversation also highlights the need for self-reflection and self-work in order to have fulfilling relationships. The guest, Betsy Chung, discusses her book, 'The Couple's Skills Workbook,' which focuses on meeting emotional needs in relationships and promoting teamwork.

Season of Stuck
How Humor Can Help You Get Unstuck

Season of Stuck

Play Episode Listen Later Aug 6, 2024 59:04


In this episode of Season of Stuck, host Deanna deBara chats with Talia Bombola—therapist, coach, and host of the “Heal Through Humor” podcast—about humor's power in helping individuals break free when they're feeling stuck. They discuss how humor impacts the brain and highlight the difference between humor being used as a healthy coping mechanism versus it being used as a way to deflect or avoid the problem. They also highlight the importance of being able to laugh at yourself and the world, even (or especially!) during challenging times, as a helpful and supportive skill that can aid in the process of getting unstuck as well as share actionable tips for infusing humor into your life to melt away tension and nurture your emotional well-being—and get unstuck in the process.Tune in to learn about:The magic of humor to break free from feeling stuck in lifeHumor as a tool for healing and emotional processingThe role of humor in coping with challengesThe therapeutic use of humor in professional settingsStrategies for incorporating humor into daily life and therapyThe physiological and psychological benefits of humorThe importance of timing and intent in humor to avoid misunderstandingsThe impact of cultural backgrounds and family dynamics on humor stylesThe potential pitfalls of humor, including self-deprecation and avoidanceThoughts from the episode:“Humor helps us—especially when we're feeling stuck. It is an alternate path... It's the light at the beginning of the tunnel..." “Sometimes, no matter how you feel about it, you're going to stay stuck regardless. So the reframe can be, ‘How can I get through this stuck season with some levity?" About Talia Bombola:Talia is a therapist, life and relationship coach, and the host of multiple podcasts—including the Heal Through Humor podcast, which explores humor as a tool for healing. Connect with Talia Bombola:On the web:Talia's websiteHeal Through Humor podcastOn social media:Instagram: @taliabombola Facebook: @taliabombolaStay connected with Season of Stuck:Want more insights on how to make your journey from stuck to unstuck? Make sure to subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts; you can catch new episodes every Tuesday.Want to make sure you never miss an episode? Visit seasonofstuck.com to get episodes delivered to your inbox. And for even more stuck-related content, make sure to follow us on Instagram @seasonofstuck****DISCLAIMER**** Season of Stuck is for general information only and should not be considered health, financial, or any other type of professional advice. The views expressed by guests are their own and their appearance on Season of Stuck is not an endorsement. We do not verify the accuracy of the information that guests present. Adult language may be present. Our producer and host disclaim any liability arising out of your reliance on Season of Stuck. Please note that we may receive a commission should you choose to purchase any product or service using our website link to the products, services, and links featured on Season of Stuck and/or in related properties (including seasonofstuck.com and email communications).

The Money Love Podcast
160: Increase your Net Worth by increasing your Self-Worth with The Confidence & Assertiveness Specialist, Talia Bombola

The Money Love Podcast

Play Episode Listen Later Aug 1, 2024 61:56


One of the quickest ways to increase your net worth is by increasing your self-worth. This is becuase the way you feel about yourself and how much you actually like yourself impacts your finances in a massive way. Often low levels of self-worth and confidence will be reflected back in how you make, manage, and spend your money. Self hatred and self loathing are wildly expensive. Self worth, self confidence and self love will pay dividends over and over.  In this episode of the Money Love Podcast Paige is talking with Talia Bombola, The Confidence and Assertiveness Specialist. Talia is a Certified Psychodynamic, Licensed Psychotherapist, and Relationship Mentor for Women. She has won Newport Beach's Best Therapist 3 years in a row and her work centers around helping ambitious women feel secure by increasing self-worth, confidence, and assertiveness by rewiring beliefs about themselves. In this conversation her and Paige break down where our low levels of self-worth come from, why and how it impacts your finances, and practical steps and measures you can take to start to increase your self-worth. All of Talia's information can be found below. Enjoy!   Find and Work with Talia: Theraphy with Talia Her Instagram Life/Relationship Coaching Application Business/Money Coaching Application  Rewire Your Subconscious Beliefs Rewire Your Relationships Course     START HERE:  FREE MASTERCLASS: Why You Impulse Shop & How To Stop Get Paige's Money Recommendations     Work with Paige: Join the Overcoming Overspending Membership HERE Use code “MLP30” at checkout to save $30 on your first month inside the membership    Where you can find Paige online: Website: https://www.overcomingoverspending.com  Instagram: @overcoming_overspending TikTok: @overcoming_overspending

Heal Through Humor
What is a Forensic Psychologist ft. Lina Haji

Heal Through Humor

Play Episode Listen Later Jul 22, 2024 44:04


In this episode, Talia Bombola interviews Dr. Lina Haji, a forensic and clinical psychologist. They bond over their shared interest in debunking myths and misinformation. Dr. Haji shares her background and career in forensic psychology, including her experience working in prisons. She explains her inspiration for pursuing forensic psychology and her personal passion for the field.Talia and Lina highlight the dangers of misinformation and misdiagnosis in the field of psychology. She emphasizes the need for qualified professionals to address and correct this misinformation. Additionally, she discusses the impact of technology and social media on vulnerable populations, as well as the need for laws and regulations to catch up with these advancements.

The Blueprint
Ep. 84 Disorganized Attachment with Talia Bombola, LMFT

The Blueprint

Play Episode Listen Later Jul 2, 2024 11:26


Understanding Disorganized Attachment with Talia Bombola, LMFT | The Blueprint Podcast Description: In this insightful episode of The Blueprint Podcast, host Jason Smith welcomes licensed marriage and family therapist Talia Bombola to discuss the complexities of disorganized attachment. Talia provides a deep dive into this often misunderstood attachment style, drawing from her extensive training in psychoanalysis and her therapeutic practice. Key Topics Discussed: Introduction to Disorganized Attachment: Talia explains the origins and characteristics of disorganized attachment, referencing the foundational research of Mary Ainsworth and John Bowlby. Impact of Childhood Experiences: A detailed exploration of how chaotic and alarm-inducing interactions with primary caregivers shape disorganized attachment, highlighting the prevalence and consequences of such experiences. Behavioral Manifestations: Understanding the unique push-pull dynamics in relationships and the psychological defenses that individuals with disorganized attachment develop to cope with childhood trauma. Comparison with Other Attachment Styles: Differentiating disorganized attachment from avoidant and anxious attachment styles, focusing on the absence of consistent caregiving models and the resulting relational patterns. Challenges in Relationships: Discussing the difficulties faced by individuals with disorganized attachment in forming secure, healthy relationships and the potential for relationship sabotage driven by unresolved trauma. Therapeutic Approaches: Insight into effective therapeutic strategies for managing and healing disorganized attachment, including the importance of therapy in achieving earned secure attachment. Personal and Relational Growth: Emphasizing the significance of self-awareness and therapeutic support in overcoming disorganized attachment and fostering healthier relational dynamics. Join Jason and Talia as they navigate the intricate world of disorganized attachment, providing valuable perspectives for anyone looking to understand this attachment style better, whether for personal insight or professional development. Subscribe & Follow: Don't miss out on future episodes of The Blueprint Podcast! Subscribe and follow us on YouTube for more expert insights and engaging discussions. Connect with Us: Host: Jason Smith Guest: Talia Bombola, LMFT Social Media Links: Follow The Blueprint Podcast on Instagram, and Facebook. Contact Us: Have questions or topics you'd like us to cover? Reach out through my Stan Store! Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary. https://988lifeline.org/

The Blueprint
Ep. 81 Talia Tuesday with Talia Bombola, LMFT Avoidant vs. Narcissist

The Blueprint

Play Episode Listen Later Jun 25, 2024 16:21


Episode Overview: The Blueprint Podcast with Host Jason Smith and Guest Talia Bombola, LMFT Episode Title: Understanding the Difference Between Avoidant Attachment and Narcissism with Talia Bombola Guest: Talia Bombola, LMFT - Every Tuesday, Talia joins us to answer questions from social media. Overview: In this episode of The Blueprint Podcast, host Jason Smith is joined by Talia Bombola, LMFT, to delve into the nuances between avoidant attachment and narcissistic personality disorder. Talia clarifies that avoidant attachment is not a diagnosis but a response pattern rooted in childhood experiences with primary caregivers. She contrasts this with narcissistic personality disorder, a clinical diagnosis characterized by ego-syntonic traits where the individual often lacks self-awareness about the distress they cause others. Talia explains that avoidant attachment develops when a child's needs are inconsistently met, leading to a self-reliant mindset and emotional distance from others. This attachment style is malleable and can change over time with effort and proper support. On the other hand, narcissistic personality disorder is marked by a lack of empathy and accountability, with individuals typically unaware of their harmful behaviors. Talia highlights the difficulties in treating malignant narcissism and the potential for some individuals with narcissistic traits to seek change, albeit rare. Jason and Talia also touch on the misconceptions proliferated on social media about narcissism and the importance of accurate diagnosis by trained professionals. They discuss the empowerment that comes from understanding one's attachment style and making conscious choices in relationships. Key Points: Avoidant Attachment: A response pattern from inconsistent childhood caregiving, leading to self-reliance and emotional distance. It is not a clinical diagnosis and can change over time. Narcissistic Personality Disorder: A clinical diagnosis with ego-syntonic traits, lacking empathy and accountability. It is challenging to treat, especially malignant narcissism. Social Media Misconceptions: Highlighting the importance of accurate diagnosis and the misinformation prevalent on social media. Empowerment Through Understanding: Encouraging self-awareness and conscious decision-making in relationships. Join us for an enlightening discussion that will help you navigate your relationships with greater clarity and compassion. Tune in every Tuesday for more insights from Talia Bombola on The Blueprint Podcast. https://stan.store/Jbirdfit Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.

Heal Through Humor
How to Navigate Dating Apps ft. Erika (@alittlenudge)

Heal Through Humor

Play Episode Listen Later Jun 24, 2024 49:41


In this episode, Talia Bombola, LMFT, interviews Erika Ettin, the founder of A Little Nudge, a company that helps people with online dating. They discuss the importance of online dating and how to navigate the challenges that come with it. They also explore the evolution of online dating over the years and the impact of technology on dating. The conversation highlights the need for efficiency and time management in dating, as well as the importance of knowing one's needs and intentions. They also discuss the balance between work and dating, the role of boundaries in relationships, and the societal pressure to find a partner. Follow Erika on Instagram: https://www.instagram.com/alittlenudge Chapters 01:14 The Importance of Online Dating 06:00 Efficiency and Time Management in Dating 08:16 Balancing Work and Dating 10:03 Knowing Your Needs and Intentions in Dating13:12Avoiding Rushed Relationships 15:30 The Importance of Autonomy in Relationships 24:35 Exploring Relationship Envy and Jealousy 29:06 Redefining Success in Relationships 30:07 Identifying Obstacles in Dating 32:36 Understanding Potential in Relationships 33:24 Being Authentic and Communicating Needs 35:08 Balancing Ambition and Relationship Building 36:26 Exploring Assumptions and Blind Spots 47:38 Relationship Advice Takeaways- Online dating can be a valuable tool for meeting potential partners, but it requires effort and intentionality to be successful.- Efficiency and time management are crucial in online dating to avoid wasting time on unproductive interactions.- Knowing your needs and intentions in dating is essential for finding a compatible partner.- Balancing work and dating can be challenging, but it's important to prioritize both aspects of your life.- Setting and maintaining boundaries is crucial in healthy relationships.- Society's expectations around marriage and children are changing, and it's important to make choices that align with your own values and desires. - Challenge societal expectations and judgments in making life choices.- Communicate openly and honestly about relationship envy and jealousy.- Recognize the cumulative nature of relationships and the importance of individual moments.- Challenge assumptions and be authentic in dating and relationships.- Value flexibility, assertiveness, and communication in relationships.- Recognize and communicate personal needs and preferences.- Respect boundaries and seek consent in all aspects of relationships.

Heal Through Humor
The Science of Stuck ft. Britt Frank

Heal Through Humor

Play Episode Listen Later Jun 10, 2024 45:28


In this re-release episode, Talia Bombola interviews Britt Frank on her book The Science of Stuck, which has a new workbook out now! The conversation covers the life stories of the speakers, their experiences with therapy, the inspiration behind writing a book, and the impact of knowledge on therapy. It delves into the importance of understanding the brain, the role of therapy, and the significance of archetypal psychology in trauma and relationships. The conversation covers a wide range of topics related to relationships, communication, emotional regulation, and the dynamics of the nervous system. It delves into the complexities of human behavior and the impact of childhood The discussion emphasizes the importance of understanding and validating emotions, setting boundaries, and navigating the multifaceted nature of the human mind. Takeaways:- The importance of personal experiences with therapy in shaping one's approach as a therapist.- The impact of knowledge and understanding of brain science on therapy and client outcomes.- The significance of archetypal psychology in trauma and relationships.- Understanding the impact of childhood experiences on adult relationships- Differentiating between niceness and kindness in relationships- The importance of emotional regulation and validation in communication- Recognizing the multifaceted nature of the human mind and the role of the nervous system in relationships Connect with Britt on Instagram: @brittfrank

Dating Intentionally
76. Getting real about confidence, assertiveness and abundance in dating w/ Talia Bombola

Dating Intentionally

Play Episode Listen Later Jun 7, 2024 55:52


In today's episode you'll hear from confidence and assertiveness expert Talia Bombola, who's also a professor and LMFT. We get deep into where confidence truly comes from, why we look for it in a partner and an unexpected way to start building it up on your own. We also talk about the importance of assertiveness and why it's tough for women specifically to practice, as well as ways to use assertiveness on dates (you know, when your date just won't stop talking about themselves). Finally, we discuss what it means to have an abundance mentality in all areas of life, not just dating. Connect with Talia Bombola on IG: https://www.instagram.com/taliabombola/ Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/ Follow on TikTok: https://www.tiktok.com/@dating.intentionally Get my free dating FAQ guide: http://eepurl.com/ihTMYj Read more on the blog: https://intentionally.dating/blog-posts/  Watch on YouTube: https://www.youtube.com/@Dating.Intentionally  About Talia Bombola: Talia Bombola, The Confidence & Assertiveness Specialist™, is a Certified Psychodynamic, Licensed Psychotherapist, and Relationship Mentor for Women. She has won Newport Beach's Best Therapist 3 years in a row, 2022-2024 and is in the Business Hall of Fame. Her work centers around helping anxious women feel secure by increasing self-worth, confidence, and assertiveness & rewiring beliefs about themselves, men, and relationships. She helps you heal the "not enoughness" that prevents you from living a life overflowing with satisfaction and self-worth. Learn more about your ad choices. Visit megaphone.fm/adchoices

Heal Through Humor
How Parents Contribute to Kid's Anxiety with Robyn Isman

Heal Through Humor

Play Episode Listen Later Jun 3, 2024 48:15


In this episode, Talia Bombola interviews Robyn Isman, a therapist specializing in working with parents of anxious children. They discuss the importance of working with parents in addressing childhood anxiety and the concept of anxiety as a gateway diagnosis. Robyn explains the interpersonal aspect of anxiety and how parents can inadvertently accommodate their child's anxiety. They also emphasize the importance of parental accountability and empowerment, as well as the need for parents to apologize and take ownership of their actions. The conversation highlights the challenges and learning process of parenting and differentiating anxiety from personal preferences. In this conversation, Talia Bombola, LMFT, and Robyn Isman discuss anxiety in children and teens. They explore the importance of understanding anxiety versus oppositional behavior and the impact of anxiety on parent-child relationships. They also highlight the benefits of addressing anxiety and increasing independence to decrease anxiety. The role of parents in anxiety treatment, including validation and belief in children, is emphasized. The conversation concludes with a discussion on the power of modeling emotional regulation, the challenge of balancing emotional and physical health, and the importance of humor and lightness in parenting. Takeaways- Anxiety in children and teens should be explored and understood, distinguishing it from oppositional behavior.- Addressing anxiety can lead to closer parent-child relationships and increased independence in children.- Parents play a crucial role in anxiety treatment by providing validation and belief in their children.- Modeling emotional regulation and using supportive language can have a significant impact on children's emotional well-being.- Bringing humor and lightness to parenting can help create a positive and supportive environment for children. Robyn's Links: @parentingtheanxiouschild 00:00 Introduction and Background 02:55 Anxiety as a Gateway Diagnosis 05:50 The Importance of Working with Parents 09:13 The Interpersonal Aspect of Anxiety 13:02 The Role of Parents in Accommodating Anxiety 15:55 Empowerment and Accountability for Parents 22:12 Parenting as a Learning Process 24:00 Differentiating Anxiety from Personal Preferences 24:58 Exploring Anxiety in Children and Teens 26:23 Understanding Anxiety and Oppositional Behavior 27:49The Impact of Anxiety on Parent-Child Relationships 28:48 Benefits of Addressing Anxiety in Children and Teens 29:44 Increasing Independence to Decrease Anxiety 30:23 The Role of Parents in Anxiety Treatment31:11The Importance of Validation and Belief in Children 31:59 Modeling Emotional Regulation and Validation 33:19 The Impact of Parental Invalidation on Children 34:08 The Power of Validation and Supportive Language 36:12 The Challenge of Balancing Emotional and Physical Health 37:06 The Role of Parents as Role Models 38:14 Differentiating Between Parent and Child Responsibilities 39:29 The Power of Naming and Validating Emotions 40:27 Bringing Humor and Lightness to Parenting 43:19 The Importance of Modeling Behavior and Language 44:36 The Impact of Humor on Parent-Child Relationships 46:00 Resources and Courses for Parenting the Anxious Child

Relationship Advice
458: When Expectations Are Not Met

Relationship Advice

Play Episode Listen Later May 22, 2024 38:57


We all have expectations for our lives and relationships. When our expectations are not met is usually when we are most disappointed, upset, angry, insert negative emotion here. So what do we do? A good place to start is to learn what realistic expectations are for your relationship and learn how to ask for what you need. Listen to today's episode to get these tips and tools and start applying them to your relationship today! In this episode with Talia Bombola we discuss relationship advice topics that include: Establishing your expectations for a relationship and how to determine if they are realistic or not How to consciously get your wants and needs met in a relationship Communication tips to get your relationship needs fulfilled The importance of of not only pointing out the negative in your relationship Confronting the fact that your partner will disappoint you And much more! Sponsored Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Heal Through Humor
The Impact of Social Media on Relationships with Dave Glaser

Heal Through Humor

Play Episode Listen Later May 20, 2024 55:16


In this episode, Talia Bombola and Dave Glaser discuss the challenges of creating content in a healthy relationship and the importance of setting boundaries and privacy. They also explore the impact of social media on relationships and the evolution of dating apps. The conversation delves into the talking stage and the dangers of getting stuck in that phase. They emphasize the need for authenticity, vulnerability, and accountability in relationships, as well as the importance of fine-tuning the picker and raising relationship standards. In this conversation, Talia Bombola and Dave Glaser discuss various aspects of relationships and offer valuable insights. They explore recognizing patterns, setting boundaries, and unprogramming relationship programming. They emphasize the importance of seeking objective advice and avoiding biased opinions from family and friends. They also discuss the influence of curated content on social media and the need to trust one's gut instincts. The conversation delves into the fallacy of 'if they won't, someone else will' and the importance of effective communication. They highlight the benefits of long-term healthy relationships and the power of weekly check-ins. Finally, they discuss the nuances of healthy relationships and the importance of taking space and communicating needs. Takeaways- Creating content in a healthy relationship can be challenging, as it may require setting boundaries and respecting privacy.- The evolution of dating apps and social media has changed the dynamics of dating and relationships.- It is important to differentiate between the talking stage and dating, and to avoid getting stuck in the talking phase.- Authenticity, vulnerability, and accountability are crucial in building healthy relationships.- It is essential to fine-tune the picker and raise relationship standards to attract emotionally available partners. Recognize patterns in your relationships and set boundaries to create healthier dynamics.- Seek objective advice from counselors or trusted individuals rather than relying solely on biased opinions from family and friends.- Be mindful of the influence of curated content on social media and actively search for diverse perspectives.- Trust your gut instincts and cultivate your inner voice to make decisions that align with your values and needs.- Regularly communicate with your partner through check-ins to deepen intimacy and address any concerns or needs. Connect with Talia: taliabombola.com therapywithtalia.com IG: @taliabombola Connect with Dave: IG: @coachdaveglaserTiktok: @dave.glaser Dave's podcast: https://podcasts.apple.com/us/podcast/the-challenger-podcast/id1397178628 00:00 Introduction and New Relationship Story 01:01 Challenges of Creating Content in a Healthy Relationship 03:07 Setting Boundaries and Privacy in a Relationship 05:53 Using Dating Advice in Real Life 07:58 The Importance of Face-to-Face Communication 09:05 The Impact of Social Media on Relationships 10:05 Navigating Communication in Relationships 11:07 The Role of Voice Memos in Communication 12:19 The Evolution of Dating Apps and Social Media 13:14 The Talking Stage and Dating 15:12 The Dangers of Getting Stuck in the Talking Phase 17:21 The Paradox of Choice and Multi-Dating 18:24 Defining Relationships and Emotional Availability 20:13 The Challenges of Being Friends with an Ex 22:20 Balancing Masculine and Feminine Energy in Relationships 23:54 The Impact of Social Media on Relational Content 25:18 The Importance of Authenticity and Vulnerability 28:00 Taking Accountability in Relationships 29:16 Reframing Relationship Patterns 31:33 Fine-Tuning the Picker and Raising Relationship Standards 32:51 The Power of Light Bulb Moments 33:36 Differentiating Red Flags and Deal Breakers 33:46 Recognizing Patterns and Setting Boundaries 34:40 Unprogramming Relationship Programming 35:36 The Biased Advice of Family and Friends 36:29 Curated Content and Social Media Influence 37:26 Trusting Your Gut and Seeking Counsel 38:02 The Fallacy of 'If They Won't, Someone Else Will' 39:00 Unraveling Relationship Programming 40:09 The Importance of Effective Communication 41:02 The Danger of Unrealistic Expectations 42:29 The Benefits of Long-Term Healthy Relationships 43:42 The Power of Weekly Check-Ins 46:31 The Nuances of Healthy Relationships 49:03 Taking Space and Communicating Needs 52:02 Defeating Past Patterns and Trusting Your Inner Guide

The Blueprint
Ep. 70 Talia Tuesday with Talia Bombola, LMFT On Limerence

The Blueprint

Play Episode Listen Later Apr 15, 2024 11:38


Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a specialist in confidence and assertiveness, Talia brings a wealth of expertise and insights to our discussions. Join us each Tuesday as we explore practical strategies, personal anecdotes, and empowering advice to help you cultivate the confidence and assertiveness you need to thrive in all aspects of life. Get ready to unlock your full potential and build the life you desire with Talia as your guide. Let's embark on this journey of self-discovery and empowerment together. https://www.instagram.com/taliabombola/ https://www.instagram.com/the.blueprint.podcast/ https://www.instagram.com/jbirdfit/ https://stan.store/Jbirdfit https://jbirdfit.lpages.co/ https://coachingwithtaliainc.simplero.com/events/hvY9iSdD2tRajz7k Enjoying our show? We'd love to hear from you! Your feedback means the world to us. Please take a moment to rate and review The Blueprint Podcast on your favorite podcast platform. Your reviews help us grow and reach more listeners like you! Don't forget to share the love on social media too! Share a screenshot, tag us, and let your friends know why they should tune in. Together, let's spread the inspiration and empower more people on their journey to success. Thank you for being part of The Blueprint Podcast community!

The Blueprint
Ep. 68 Talia Tuesday, Talia Bombola, LMFT: The Avoidant

The Blueprint

Play Episode Listen Later Apr 9, 2024 10:09


Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a specialist in confidence and assertiveness, Talia brings a wealth of expertise and insights to our discussions. Join us each Tuesday as we explore practical strategies, personal anecdotes, and empowering advice to help you cultivate the confidence and assertiveness you need to thrive in all aspects of life. Get ready to unlock your full potential and build the life you desire with Talia as your guide. Let's embark on this journey of self-discovery and empowerment together. https://www.instagram.com/taliabombola/ https://www.instagram.com/the.blueprint.podcast/ https://www.instagram.com/jbirdfit/ https://stan.store/Jbirdfit https://jbirdfit.lpages.co/ https://coachingwithtaliainc.simplero.com/events/hvY9iSdD2tRajz7k Enjoying our show? We'd love to hear from you! Your feedback means the world to us. Please take a moment to rate and review The Blueprint Podcast on your favorite podcast platform. Your reviews help us grow and reach more listeners like you! Don't forget to share the love on social media too! Share a screenshot, tag us, and let your friends know why they should tune in. Together, let's spread the inspiration and empower more people on their journey to success. Thank you for being part of The Blueprint Podcast community!

Cycle Chats
Break the Cycle: The Male and Female Brain with Psychotherapist Talia Bombola

Cycle Chats

Play Episode Listen Later Apr 8, 2024 54:15


In this episode, we break the cycle of women's mental health and toxic relationships as we sit down AGAIN with the ever-fabulous confidence and assertiveness specialist, Psychoanalytic LMFT, Talia Bombola. This time around, Talia is breaking down the differences between women and men when it comes to life and relationships. Listen to Today's Episode to Learn About: -differences between female and male psychology -CEOs and Alpha bros -how Talia's words changed Stephanie's life -pick me girls -the younger generation and dating and polyamory -nature vs. nurture -difference in chromosome size in men vs. women and what that affects -the loss of rituals and ceremonies for boys to men -how Stephanie's new relationship is different than all the rest -men fall into two categories (do they want to build the castle with you or move you in once the castle is built?) -how to bridge the gap between men and women in relationships -listener questions SYNC UP WITH TALIA: Instagram + TikTok- @taliabombola Website- www.taliabombola.com WHO IS TALIA? "I am the Confidence + Assertiveness Specialist™. My work is centered around helping ambitious women heal patterns of feeling “not enough” or “too much” that manifest in their personal and professional lives and rewire subconscious beliefs so they can increase their self-worth and their net worth. I make sense of evolutionary and social psychology to help you, in modern-day, understand how men and women approach life and relationships differently. Like, extremely differently. I teach you what makes us do what we do as women, and why we will be disappointed if we expect men to be like us. I hold a Master's Degree in Clinical Psychology and am a Certified Psychodynamic Psychotherapist as well as a Jungian Life Coach. I felt too limited by the confines of therapy, so I began coaching to share my knowledge with a larger audience. I have extensive expertise to share that helps you gain a better understanding of how to change the way you think and feel to experience less disappointment in your life and how to attract and keep a partner. You will learn how to have a renewed sense of self in order to make the life you dream of and the partner you want a reality. My degrees, letters behind my name, and titles “technically” qualify me to do all that I do, but I have over 15 years of experience ‘doing the work' on myself. When I mentor, I say, “You have to sit on the couch before you can sit in the chair.” I also tell my clients, “As deeply as you know yourself is as deeply as another can know you.”

The Blueprint
Ep. 66 Talia Tuesday: Talia Bombola, LMFT On Enmeshment

The Blueprint

Play Episode Listen Later Apr 2, 2024 18:30


Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a specialist in confidence and assertiveness, Talia brings a wealth of expertise and insights to our discussions. Join us each Tuesday as we explore practical strategies, personal anecdotes, and empowering advice to help you cultivate the confidence and assertiveness you need to thrive in all aspects of life. Get ready to unlock your full potential and build the life you desire with Talia as your guide. Let's embark on this journey of self-discovery and empowerment together. https://www.instagram.com/taliabombola/ https://www.instagram.com/the.blueprint.podcast/ https://www.instagram.com/jbirdfit/ https://stan.store/Jbirdfit https://jbirdfit.lpages.co/ https://coachingwithtaliainc.simplero.com/events/hvY9iSdD2tRajz7k Enjoying our show? We'd love to hear from you! Your feedback means the world to us. Please take a moment to rate and review The Blueprint Podcast on your favorite podcast platform. Your reviews help us grow and reach more listeners like you! Don't forget to share the love on social media too! Share a screenshot, tag us, and let your friends know why they should tune in. Together, let's spread the inspiration and empower more people on their journey to success. Thank you for being part of The Blueprint Podcast community!

The Blueprint
Ep. 65 Talia Tuesday: Talia Bombola, LMFT On Manipulation

The Blueprint

Play Episode Listen Later Mar 26, 2024 9:06


Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a specialist in confidence and assertiveness, Talia brings a wealth of expertise and insights to our discussions. Join us each Tuesday as we explore practical strategies, personal anecdotes, and empowering advice to help you cultivate the confidence and assertiveness you need to thrive in all aspects of life. Get ready to unlock your full potential and build the life you desire with Talia as your guide. Let's embark on this journey of self-discovery and empowerment together. https://www.instagram.com/taliabombola/ https://www.instagram.com/the.blueprint.podcast/ https://www.instagram.com/jbirdfit/ https://stan.store/Jbirdfit https://jbirdfit.lpages.co/ https://coachingwithtaliainc.simplero.com/events/hvY9iSdD2tRajz7k Enjoying our show? We'd love to hear from you! Your feedback means the world to us. Please take a moment to rate and review The Blueprint Podcast on your favorite podcast platform. Your reviews help us grow and reach more listeners like you! Don't forget to share the love on social media too! Share a screenshot, tag us, and let your friends know why they should tune in. Together, let's spread the inspiration and empower more people on their journey to success. Thank you for being part of The Blueprint Podcast community!

The Blueprint
Ep. 64 Talia Tuesday, Talia Bombola, LMFT: Words Matter

The Blueprint

Play Episode Listen Later Mar 19, 2024 14:36


Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a specialist in confidence and assertiveness, Talia brings a wealth of expertise and insights to our discussions. Join us each Tuesday as we explore practical strategies, personal anecdotes, and empowering advice to help you cultivate the confidence and assertiveness you need to thrive in all aspects of life. Get ready to unlock your full potential and build the life you desire with Talia as your guide. Let's embark on this journey of self-discovery and empowerment together. https://www.instagram.com/taliabombola/ https://www.instagram.com/the.blueprint.podcast/ https://www.instagram.com/jbirdfit/ https://stan.store/Jbirdfit https://jbirdfit.lpages.co/ https://coachingwithtaliainc.simplero.com/events/hvY9iSdD2tRajz7k Enjoying our show? We'd love to hear from you! Your feedback means the world to us. Please take a moment to rate and review The Blueprint Podcast on your favorite podcast platform. Your reviews help us grow and reach more listeners like you! Don't forget to share the love on social media too! Share a screenshot, tag us, and let your friends know why they should tune in. Together, let's spread the inspiration and empower more people on their journey to success. Thank you for being part of The Blueprint Podcast community!

The Blueprint
Ep. 61 Talia Tuesday, Talia Bombola, LMFT On Avoidants

The Blueprint

Play Episode Listen Later Mar 12, 2024 21:40


Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a specialist in confidence and assertiveness, Talia brings a wealth of expertise and insights to our discussions. Join us each Tuesday as we explore practical strategies, personal anecdotes, and empowering advice to help you cultivate the confidence and assertiveness you need to thrive in all aspects of life. Get ready to unlock your full potential and build the life you desire with Talia as your guide. Let's embark on this journey of self-discovery and empowerment together. https://www.instagram.com/taliabombola/ https://www.instagram.com/the.blueprint.podcast/ https://www.instagram.com/jbirdfit/ https://stan.store/Jbirdfit https://jbirdfit.lpages.co/ https://coachingwithtaliainc.simplero.com/events/hvY9iSdD2tRajz7k Enjoying our show? We'd love to hear from you! Your feedback means the world to us. Please take a moment to rate and review The Blueprint Podcast on your favorite podcast platform. Your reviews help us grow and reach more listeners like you! Don't forget to share the love on social media too! Share a screenshot, tag us, and let your friends know why they should tune in. Together, let's spread the inspiration and empower more people on their journey to success. Thank you for being part of The Blueprint Podcast community!

The Blueprint
Ep. 60 Take a Walk with Me on JOY!

The Blueprint

Play Episode Listen Later Mar 7, 2024 31:49


Today's episode is from the LIVE I did on 3/7/2024 on Tiktok. Be sure to rate and review the show to help us grow and tune to for the next Talia Tuesday with Talia Bombola, LMFT Confidence and Assertiveness Specialist where we answer questions from the internet. Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.

The Blueprint
Ep. 59 Talia Tuesdays with Talia Bombola, LMFT on is it CHEATING?

The Blueprint

Play Episode Listen Later Mar 5, 2024 14:01


Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a specialist in confidence and assertiveness, Talia brings a wealth of expertise and insights to our discussions. Join us each Tuesday as we explore practical strategies, personal anecdotes, and empowering advice to help you cultivate the confidence and assertiveness you need to thrive in all aspects of life. Get ready to unlock your full potential and build the life you desire with Talia as your guide. Let's embark on this journey of self-discovery and empowerment together. https://www.instagram.com/taliabombola/ https://www.instagram.com/the.blueprint.podcast/ https://www.instagram.com/jbirdfit/ https://stan.store/Jbirdfit https://jbirdfit.lpages.co/ https://coachingwithtaliainc.simplero.com/events/hvY9iSdD2tRajz7k The Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.

The Blueprint
Ep. 57 Talia Tuesdays with Talia Bombola, LMFT on Changing Behaviors

The Blueprint

Play Episode Listen Later Feb 27, 2024 15:57


Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a specialist in confidence and assertiveness, Talia brings a wealth of expertise and insights to our discussions. Join us each Tuesday as we explore practical strategies, personal anecdotes, and empowering advice to help you cultivate the confidence and assertiveness you need to thrive in all aspects of life. Get ready to unlock your full potential and build the life you desire with Talia as your guide. Let's embark on this journey of self-discovery and empowerment together. https://www.instagram.com/taliabombola/ https://www.instagram.com/the.blueprint.podcast/ https://www.instagram.com/jbirdfit/ https://stan.store/Jbirdfit https://jbirdfit.lpages.co/ https://coachingwithtaliainc.simplero.com/events/hvY9iSdD2tRajz7k The Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.

The Blueprint
Ep. 55 Talia Tuesdays with Talia Bombola, LMFT on Resentment

The Blueprint

Play Episode Listen Later Feb 18, 2024 37:00


Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a specialist in confidence and assertiveness, Talia brings a wealth of expertise and insights to our discussions. Join us each Tuesday as we explore practical strategies, personal anecdotes, and empowering advice to help you cultivate the confidence and assertiveness you need to thrive in all aspects of life. Get ready to unlock your full potential and build the life you desire with Talia as your guide. Welcome to Talia Tuesday's on The Blueprint Podcast. Let's embark on this journey of self-discovery and empowerment together. https://www.instagram.com/taliabombola/ https://www.instagram.com/the.blueprint.podcast/ https://www.instagram.com/jbirdfit/ https://stan.store/Jbirdfit https://jbirdfit.lpages.co/ https://coachingwithtaliainc.simplero.com/events/hvY9iSdD2tRajz7k The Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.

WTF divorce
#Dating 64:

WTF divorce

Play Episode Listen Later Jan 1, 2024 6:37


Brought to you by ⁠⁠Soberlink⁠⁠. THE solution for you if you are going through a divorce and custody case involving alcohol. *** Talia Bombola, LMFT and Confidence + Assertiveness Specialist™ , talks about how to avoid dating burnout. Connect with Talia at: ⁠taliabombola.com⁠ ⁠therapywithtalia.com⁠ ⁠@taliabombola⁠ *** Divorce is hard enough. Don't do it alone.           Find relatable divorce content & community at: ⁠WTFdivorce.com⁠⁠@WTFdivorce⁠ Get the 12 questions to consider before you get divorced (FREE): ⁠ithinkiwantadivorce.com⁠ *** It comes as no surprise that not all divorces are created equal. While some divorces are collaborative and amicable, others are painful, accusatory, and may simply have you thinking, WTF?' If you're co-parenting with an ex-spouse who abuses alcohol, this is a sobering reality (pun intended). The folks at ⁠⁠Soberlink⁠⁠ want to help. ⁠⁠Soberlink's⁠⁠ alcohol monitoring system is the most convenient, reliable, and reasonable way for a parent to provide evidence that they are not drinking during parenting time. The system's real-time alerts, facial recognition, and tamper detection ensure the integrity of each test, so you can be confident your kids are with a sober parent. With ⁠⁠Soberlink⁠⁠, judges rest assured that your child is safe, attorneys get court-admissible evidence of sobriety, and BOTH parents have empowerment and peace of mind. The WTF divorce community is here to help shed light on the fact that whatever you're going through - you're not alone. If ⁠⁠Soberlink⁠⁠ is reaching you at the exact time that you need it,   Visit ⁠⁠www.soberlink.com/wtf⁠⁠ to sign up and get $50 off your device. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rob-roseman/message

All Things Private Practice Podcast
Episode 110: Shaping Your Own Path: Self-Worth, Success, and Building a Thriving Private Practice [featuring Talia Bombola]

All Things Private Practice Podcast

Play Episode Listen Later Nov 4, 2023 33:58


In this thought-provoking episode, Talia Bombola* and Patrick Casale, delve deep into the ways in which we can align our decisions and actions with our true goals and values. They explore the notion that many of us find ourselves trapped in the busyness of our businesses, driven by societal expectations and a fear of deviating from the norm. They talk about healing inner child wounds in order to combat self-doubt, perfectionism, and impostor syndrome. 1️⃣ Stay True to Your Values: Building and running a business is not just about making money or ticking off boxes. It's essential to align your decisions with your core values and create an environment that reflects who you are. Operating from a place of shame, guilt, or resentment can be detrimental to your success and your overall well-being. 2️⃣ Embrace Discomfort for Growth: Authenticity is crucial in business, but it can be uncomfortable to put yourself out there. However, it's in this discomfort that growth happens. By pushing through wounds and insecurities, you can unlock personal and professional growth that propels your business forward. 3️⃣ Value Yourself and Your Work: Many entrepreneurs struggle with impostor syndrome, self-doubt, and questioning their worth. It's crucial to recognize that your work has value and to shift your mindset from merely charging for your services to being open to receiving the rewards of your hard work. Trust that the work you put in will pay off and remember to take breaks and rest along the way. *Talia Bombola, The Confidence & Assertiveness Specialist™, is a Certified Psychodynamic, Licensed Psychotherapist, and Relationship Mentor for Women. Check out Talia's Self-Discovery Coaching Program here. ––––––––––––––––––––––––––––––––––––––––––––––––––––––––––

The Blueprint
Ep. 43 Talia Bombola, LMFT +

The Blueprint

Play Episode Listen Later Oct 24, 2023 63:15


AKA: https://www.instagram.com/taliabombola/ https://snipfeed.co/taliabombola In a thought-provoking conversation with guest Talia Bombola, LMFT, we explored the intricacies of relationships, delving into topics such as attachment styles and the art of navigating and challenging our thoughts, feelings, and emotions. Talia enlightened us about the transformative power of gaining neutrality in our perspectives before shifting into more positive statements, emphasizing the importance of this psychological shift. During our discussion, Talia shared invaluable wisdom, reminding us to liberate ourselves from self-imposed pressures. She emphasized the need to stop "shoulding" all over ourselves, encouraging a compassionate approach towards our actions and decisions. This conversation served as a beacon of insight, offering practical tools and a fresh perspective on self-reflection and emotional well-being. Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.

Kinda Dating
Identifying and Changing Your Limiting Beliefs (with Talia Bombola)

Kinda Dating

Play Episode Listen Later Oct 10, 2023 53:35


It's time to explore the power of belief. Psychoanalyst and podcast, Talia Bombola, returns with Natasha Chandel to help us uncover and transform the most prevalent limiting beliefs in dating. They discuss why we have them, and share practical strategies to overcome self-doubt and negative self-talk, paving the way to happiness, in this eye-opening new episode of Kinda Dating! → Book a 1:1 Coaching with Natasha or optimize your dating profile with PROFILE BOOSTER! Learn more here! ← → Watch video clips from the show, laugh at hilarious memes, and talk to us by following Kinda Dating on Instagram and TikTok! ← And check out our brand new website! Follow Talia Bombola: Website, Facebook, Instagram Follow Natasha Chandel: Instagram, TikTok, Twitter, Facebook Follow Adam Pineless: Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Cycle Chats
Dating Yourself with Talia Bombola

Cycle Chats

Play Episode Listen Later Oct 9, 2023 53:45


In this episode, we are talking to a psychotherapist who specializes in building confidence and assertiveness while using humor to empower women to have self worth and secure relationships. It's Talia Bombola.  Talia shares how she got into this field, why it's SO important to love ourselves, and how we can best learn to love ourselves first. She walks us through the first steps she takes with her clients that are dealing with severe self love issues and some of the biggest relationship hurdles her clients come to her with.  If you're ready to navigate through your own hurdles, then turn up the volume and get ready to sync up with Talia! Listen to Today's Episode to Learn About: -the importance of cultivating self worth  -why do we always fall for the “bad” boy? -setting boundaries for yourself and sticking to them  -where do we start? -dads are the best, aren't they? -Thalia's mantra for her clients  -what we thought love was growing up? And what are definition of love is now -what does it mean when you fall in love with everyone? -the 4 quadrants exercise  -challenging old beliefs  -love addiction  -how do we date ourselves? SYNC UP WITH TALIA! INSTAGRAM: @taliabombolaWEBSITE:

Kinda Dating
How to Boost Your Dating Confidence and Assertiveness (with Talia Bombola)

Kinda Dating

Play Episode Listen Later Oct 3, 2023 71:53


Discover expert advice on enhancing confidence and assertiveness in dating and work life with psychoanalyst and podcaster Talia Bombola, who joins Natasha Chandel as they delve into topics like self-worth, overcoming fear of failure, and understanding gender differences in confidence. Learn valuable insights on setting boundaries, navigating difficult conversations, and asking for what you need without fear. Tune in to this empowering episode of Kinda Dating for actionable tips to boost your dating game and professional life. → Book a 1:1 Coaching with Natasha or optimize your dating profile with PROFILE BOOSTER! Learn more here! ← → Watch video clips from the show, laugh at hilarious memes, and talk to us by following Kinda Dating on Instagram and TikTok! ← And check out our brand new website! Follow Talia Bombola: Website, Facebook, Instagram Follow Natasha Chandel: Instagram, TikTok, Twitter, Facebook Follow Adam Pineless: Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Emotionally Unfucked
Letting Go of Anxiety and Becoming Your Most Authentic Self with Talia Bombola

Emotionally Unfucked

Play Episode Listen Later Jun 22, 2023 55:10


On this episode of Emotionally Unfucked, we've invited Talia Bombola to chat with us about her work as a Confidence and Assertiveness Specialist. Talia is the CEO and Founder of Newport Counseling Center for Individual, Couples, and Family Therapy, Inc. She holds a Master's Degree in Clinical Psychology with an Emphasis in Marriage and Family Therapy. We chat with Taila about trauma responses, how generational trauma affects your ability to rest, and her retirement from hustle culture and boss babe life. We get into: Why confidence and assertiveness are important traits to foster Dealing with productivity guilt How resting is vital to your nervous system and why it should be prioritized  Internalized and societal pressures to go, go, go How these issues can manifest in partner relationships Can't get enough of Talia? We get it! Find out more about her on her website- https://www.therapywithtalia.com/ Follow her on Instagram here- https://www.instagram.com/taliabombola/ Connect with Us! https://www.instagram.com/emotionallyunfucked/

The Self Esteem and Confidence Mindset
Self Confidence and Self Love with Talia Bombola

The Self Esteem and Confidence Mindset

Play Episode Listen Later Jun 16, 2023 22:00


Today I welcome Talia to the show where we talk about self confidence and self love. To find more from Talia, you can find her links here: www.instagram.com/taliabombola  www.therapywithtalia.com www.taliabombola.com Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

Believe Be Real Be Bold
254. Why Do You Attract Emotionally Unavailable People with Talia Bombola

Believe Be Real Be Bold

Play Episode Listen Later May 8, 2023 52:51


On this week's episode of the podcast, Talia Bombola joins me for a follow up conversation to share with you why you may be attracted to and attracting emotionally unavailable people.  Previously on the podcast, Talia and I dug in to attachment styles, masculine and feminine energy dynamics and so much more.  This time around, I asked three questions that are most common in our community of authentic daters. Why do you attract emotionally unavailable people? Why do I push people away when dating? How do I date (earn security) as an anxious/avoidant attachment style?  If Talia's message resonates with you today, please check out her brand new group study program beginning May 9, 2023 to download all of her dating advice and expertise by following her on Instagram @taliabombola Did you enjoy the podcast? If so, please leave me a review on Apple Podcasts and Spotify, It helps us get into the ears of new listeners, expand the community, and encourage others to discover the self-awareness they're looking for to show up more authentically in modern dating. Are you looking for support as you navigate modern dating with texting, social media and dating apps as a primary way that people connect and communicate?  Are you looking to build onto your relationships while receiving and contributing to the lives of others from around the world?  Welcome to The Club, a private community where we connect, support and learn from one another on your timeline.  No gimmicks.  No fluff. Just real, authentic dating advice.  Email me today for a free consultation riseup@fitlifechampions.com Follow me on Tiktok for a candid look into modern dating and live Q&As. Subscribe on Apple Podcasts | Spotify | YouTube For more episodes and programs engage with me at DaveGlaser.com | Instagram  

Relatable | Relationships Unfiltered
Attachment Styles with Talia Bombola

Relatable | Relationships Unfiltered

Play Episode Listen Later Feb 21, 2023 51:32


Dr. Liz hangs out with Talia Bombola, Licensed Marriage and Family Therapist, Professor, and Speaker, to chat about all things attachment styles and the role they play in our relationships. Dr. Liz and Talia share about their own struggles of working towards secure attachment and discuss the impact that their previous insecure attachment styles had on their romantic relationships. Dr. Liz and Talia share ways to move from an insecure attachment style to an “earned secure” attachment style and provide insights on why this is so valuable for our current relationships. You aren't going to want to miss this very relatable discussion about attachment styles and the influence they have on our relationships. Talia Bombola, LMFT Instagram: @taliabombola  Connect with Talia Bombola:  www.therapywithtalia.com Connect with Dr. Liz: https://linktr.ee/drelizabethfedrick Instagram: https://www.instagram.com/drelizabethfedrick/ TikTok:  https://www.tiktok.com/@drelizabethfedrick YouTube: @drelizabethfedrick Website:  https://www.drelizabethfedrick.com/  drelizabethfedrick #taliabombola #attachmentstyles    Disclaimer: Nothing found on Dr. Elizabeth Fedrick's social media pages, YouTube channels, Podcasts, interviews with any media outlet, or any websites, is intended to substitute for any type of professional diagnosis or treatment, medical care, therapeutic service, or clinical guidance. Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling & Behavioral Health Services assumes no liability, responsibility, or risk for any use of this information, any diagnosis, treatment, decisions made, or action taken in reliance upon information contained in social media pages, YouTube, Podcast, website, or any other internet sites linked to Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling in any way.

WTF divorce
#Dating 29:

WTF divorce

Play Episode Listen Later Feb 10, 2023 8:10


Brought to you by Soberlink. THE solution for you if you are going through a divorce and custody case involving alcohol. *** Talia Bombola, LMFT and Confidence + Assertiveness Specialist™ , talks about how to date and work on yourself at the same time. Connect with Talia at: taliabombola.com therapywithtalia.com @taliabombola *** Divorce is hard enough. Don't do it alone. Find relatable divorce content & community at: WTFdivorce.com @WTFdivorce Get the 12 questions to consider before you get divorced (FREE): ithinkiwantadivorce.com *** It comes as no surprise that not all divorces are created equal. While some divorces are collaborative and amicable, others are painful, accusatory, and may simply have you thinking, WTF?' If you're co-parenting with an ex-spouse who abuses alcohol, this is a sobering reality (pun intended). The folks at Soberlink want to help. Soberlink's alcohol monitoring system is the most convenient, reliable, and reasonable way for a parent to provide evidence that they are not drinking during parenting time. The system's real-time alerts, facial recognition, and tamper detection ensure the integrity of each test, so you can be confident your kids are with a sober parent. With Soberlink, judges rest assured that your child is safe, attorneys get court-admissible evidence of sobriety, and BOTH parents have empowerment and peace of mind. The WTF divorce community is here to help shed light on the fact that whatever you're going through - you're not alone. If Soberlink is reaching you at the exact time that you need it, Visit www.soberlink.com/wtf to sign up and get $50 off your device. --- Send in a voice message: https://anchor.fm/rob-roseman/message

WTF divorce
#Dating 28:

WTF divorce

Play Episode Listen Later Feb 9, 2023 6:45


Brought to you by Soberlink. THE solution for you if you are going through a divorce and custody case involving alcohol. *** Talia Bombola, LMFT and Confidence + Assertiveness Specialist™ , talks about how to avoid dating burnout. Connect with Talia at: taliabombola.com therapywithtalia.com @taliabombola *** Divorce is hard enough. Don't do it alone. Find relatable divorce content & community at: WTFdivorce.com @WTFdivorce Get the 12 questions to consider before you get divorced (FREE): ithinkiwantadivorce.com *** It comes as no surprise that not all divorces are created equal. While some divorces are collaborative and amicable, others are painful, accusatory, and may simply have you thinking, WTF?' If you're co-parenting with an ex-spouse who abuses alcohol, this is a sobering reality (pun intended). The folks at Soberlink want to help. Soberlink's alcohol monitoring system is the most convenient, reliable, and reasonable way for a parent to provide evidence that they are not drinking during parenting time. The system's real-time alerts, facial recognition, and tamper detection ensure the integrity of each test, so you can be confident your kids are with a sober parent. With Soberlink, judges rest assured that your child is safe, attorneys get court-admissible evidence of sobriety, and BOTH parents have empowerment and peace of mind. The WTF divorce community is here to help shed light on the fact that whatever you're going through - you're not alone. If Soberlink is reaching you at the exact time that you need it, Visit www.soberlink.com/wtf to sign up and get $50 off your device. --- Send in a voice message: https://anchor.fm/rob-roseman/message

WTF divorce
#Dating 27:

WTF divorce

Play Episode Listen Later Feb 8, 2023 11:16


Brought to you by OurFamilyWizard - Join more than 1 million parents and family law professionals who trust OurFamilyWizard. *** Talia Bombola, LMFT and Confidence + Assertiveness Specialist™ , shares 3 important questions to ask when you start dating. Connect with Talia at: taliabombola.com therapywithtalia.com @taliabombola *** Divorce is hard enough. |Don't do it alone. Find relatable divorce content & community at: WTFdivorce.com @WTFdivorce Get the 12 questions to consider before you get divorced (FREE): ithinkiwantadivorce.com *** The WTF Divorce Podcast is sponsored by OurFamilyWizard If you're a co-parent, you know how frustrating it can be constantly going back and forth with your ex about the kids, schedules, and expenses. OurFamilyWizard helps keep everything organized in one app, making co-parenting communication less stressful. Here's Rachel to explain how OurFamilyWizard changed her co-parenting: “Right after I filed for divorce, the texts and all the communicating with my ex became super stressful. Every text, every call, every time I scheduled an appointment, it was just emotionally draining. My attorney suggested using the OurFamilyWizard app, and it completely saved my sanity. The constant texting stopped because all the communication moved into the app, so I could check it when I was ready to respond. And for me, I really actually needed OurFamilyWizard. It gave my lawyer some clear documentation of, let's say, ridiculous disputes, and I didn't have to email him hundreds of screenshots anymore. He could see it in the app. I tell all my friends also struggling with co-parenting about OurFamilyWizard and everyone who tries it says it's a game changer for them too.” Join more than 1 million parents and family law professionals who trust OurFamilyWizard. ✅Go to WTFdivorce.com/our-family-wizard to get started today. --- Send in a voice message: https://anchor.fm/rob-roseman/message

WTF divorce
#Dating 26:

WTF divorce

Play Episode Listen Later Feb 8, 2023 10:43


Brought to you by OurFamilyWizard - Join more than 1 million parents and family law professionals who trust OurFamilyWizard. *** Talia Bombola, LMFT and Confidence + Assertiveness Specialist™ , talks about the first things to think about when you start dating after divorce. Connect with Talia at: taliabombola.com therapywithtalia.com @taliabombola *** Divorce is hard enough. Don't do it alone. Find relatable divorce content & community at: WTFdivorce.com @WTFdivorce Get the 12 questions to consider before you get divorced (FREE): ithinkiwantadivorce.com *** The WTF Divorce Podcast is sponsored by OurFamilyWizard If you're a co-parent, you know how frustrating it can be constantly going back and forth with your ex about the kids, schedules, and expenses. OurFamilyWizard helps keep everything organized in one app, making co-parenting communication less stressful. Here's Rachel to explain how OurFamilyWizard changed her co-parenting: “Right after I filed for divorce, the texts and all the communicating with my ex became super stressful. Every text, every call, every time I scheduled an appointment, it was just emotionally draining. My attorney suggested using the OurFamilyWizard app, and it completely saved my sanity. The constant texting stopped because all the communication moved into the app, so I could check it when I was ready to respond. And for me, I really actually needed OurFamilyWizard. It gave my lawyer some clear documentation of, let's say, ridiculous disputes, and I didn't have to email him hundreds of screenshots anymore. He could see it in the app. I tell all my friends also struggling with co-parenting about OurFamilyWizard and everyone who tries it says it's a game changer for them too.” Join more than 1 million parents and family law professionals who trust OurFamilyWizard. ✅Go to WTFdivorce.com/our-family-wizard to get started today. --- Send in a voice message: https://anchor.fm/rob-roseman/message

WTF divorce
#Divorce 80:

WTF divorce

Play Episode Listen Later Jan 31, 2023 4:56


Brought to you by Soberlink. THE solution for you if you are going through a divorce and custody case involving alcohol. *** Talia Bombola, LMFT and Confidence + Assertiveness Specialist™ , talks about how discernment counseling may be a better option for people struggling with the decision whether or not to get divorced. Connect with Talia at: taliabombola.com therapywithtalia.com @taliabombola *** Divorce is hard enough. Don't do it alone. Find relatable divorce content & community at: WTFdivorce.com @WTFdivorce Get the 12 questions to consider before you get divorced (FREE): ithinkiwantadivorce.com *** It comes as no surprise that not all divorces are created equal. While some divorces are collaborative and amicable, others are painful, accusatory, and may simply have you thinking, WTF?' If you're co-parenting with an ex-spouse who abuses alcohol, this is a sobering reality (pun intended). The folks at Soberlink want to help. Soberlink's alcohol monitoring system is the most convenient, reliable, and reasonable way for a parent to provide evidence that they are not drinking during parenting time. The system's real-time alerts, facial recognition, and tamper detection ensure the integrity of each test, so you can be confident your kids are with a sober parent. With Soberlink, judges rest assured that your child is safe, attorneys get court-admissible evidence of sobriety, and BOTH parents have empowerment and peace of mind. The WTF divorce community is here to help shed light on the fact that whatever you're going through - you're not alone. If Soberlink is reaching you at the exact time that you need it, Visit www.soberlink.com/wtf to sign up and get $50 off your device. --- Send in a voice message: https://anchor.fm/rob-roseman/message

Believe Be Real Be Bold
248. The Masculine & Feminine Energies Layered with Attachment Styles with Talia Bombola

Believe Be Real Be Bold

Play Episode Listen Later Jan 26, 2023 56:33


This week's episode on the podcast is the conversation I have been wanting to have for years and Talia Bombola joins me to talk all things attachment theory and masculine/feminine dynamics in modern dating.  If you've ever wondered why it feels like men and women are adversaries, then this conversation aims to answer those questions for you today. If her message resonated with you today, please connect with Talia on Instagram @taliabombola  Did you enjoy the podcast? If so, please leave me a review on Apple Podcasts, Spotify, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the Dave Glaser Community, and help others find the self-awareness they're looking for. Are you looking for support as you navigate modern dating with texting, social media and dating apps as a primary way that people connect and communicate?  Are you looking to fix your relationships while receiving and contributing to the lives of others from around the world? Check out The I Believe Group if you're looking for more support in your dating journey and join this changing program today. Check out my Tiktok Page for a candid look into modern dating. Subscribe on Apple Podcasts | Spotify | YouTube For more episodes visit me at DaveGlaser.com | Instagram

Toxic
Ep. 59: Is Everyone a Narcissist? Interview with Psychotherapist Talia Bombola

Toxic

Play Episode Listen Later Jan 23, 2023 67:21


Lately, it feels like the world is obsessed with diagnosing narcissists, and for good reason. There are a lot of assholes out there. But why this word? Why this diagnosis? Just like "fitspiration" and "situationship" got their 15 minutes of buzzword fame, now it's the narcissist's turn. Except, this one's a mental health diagnosis with slightly bigger implications. Is it OK if we all play armchair psychiatrist and hand out this label at will to anyone who's self-obsessed? And are all individuals with narcissistic traits dangerous and potentially abusive? Is there any hope for singletons (aka, Jenna) to find someone who doesn't think they're god's gift? Luckily, we found an expert to guide us through these scary times. Psychotherapist Talia Bombola, the Confidence and Assertiveness Specialist (therapywithtalia.com) co-host of The Couple's Guide Podcast and host of Heal Through Humor, and a survivor herself, is so kind as to join us today. She's got the down-low on why this word is having its heyday and the differences between those with narcissistic traits (spoiler alerts: it's all of us!) and those with narcissistic personality disorder. She even gives us (OK, Jenna) some dating advice because eff, it's cray cray out there. (Are the kids still saying that?)

Am I a Bad Therapist?
34. Accidental Group Therapy

Am I a Bad Therapist?

Play Episode Listen Later Jan 16, 2023 25:57


This week we are joined by Talia Bombola, and get ready for some laughs! Talia brings in humor with her bad therapist story about how amidst the pandemic while adjusting to telehealth, Zoom glitched and allowed for some accidental group therapy. Help support running our show and spreading our message! https://anchor.fm/am-i-a-bad-therapist/support Follow Am I a Bad Therapist on Instagram for sneak peeks, previews, and all of the latest information about the podcast! https://www.instagram.com/abadtherapistpod/ Find your human design (as mentioned in the episode!) https://www.myhumandesign.com/get-your-chart/ Connect with Talia: https://www.instagram.com/taliabombola taliabombola.com therapywithtalia.com Connect with Kathryn: teletherapistnetwork.com https://www.instagram.com/teletherapist.network/ Connect with Allie: www.cccs.care https://www.etsy.com/shop/TheJoyofTherapy https://www.instagram.com/thejoyoftherapy/ --- Support this podcast: https://anchor.fm/am-i-a-bad-therapist/support

Heal Through Humor
Heal Through Humor

Heal Through Humor

Play Episode Listen Later Dec 1, 2022 0:16


Welcome to Heal Through Humor with Talia Bombola! Get ready to learn more about yourself and laugh along the way.

I Think I Want a Divorce

Talia Bombola, LMFT and Confidence + Assertiveness Specialist™ , talks about how discernment counseling may be a better option for people struggling with the decision whether or not to get divorced.Connect with Talia at:taliabombola.comtherapywithtalia.com@taliabombola Get the 12 questions to consider before you get divorced (FREE):ithinkiwantadivorce.com

THE GHOSTED PODCAST
Our Scariest Ghost Stories with Talia Bombola and Jessi Carman

THE GHOSTED PODCAST

Play Episode Play 59 sec Highlight Listen Later Oct 31, 2022 51:23


Happy Halloween from the Ghosted podcast! To celebrate this spooky holiday, Abby brings on licensed therapist Talia Bombola and podcast producer Jessi Carman to tell stories of their supernatural and paranormal experiences.Connect with Talia:taliabombola.comtherapywithtalia.comIG: @taliabombolaConnect with Jessi:venusneptunestudios.comjessicarman.comIG: @jessimoon.xxConnect with Abby:thesocialmm.clubIG: @thesocialmm@modernyenta

Date in a Blink: Dates Between Strangers
Dating as Data Collection: Talia Bombola on emotional data points and balancing energies

Date in a Blink: Dates Between Strangers

Play Episode Listen Later Sep 19, 2022 30:18


How can we balance masculine and feminine energies? How can we embrace our emotions while ensuring they don't get the best of us? How do we teach ourselves to cultivate our emotions as adults? Join me in this conversation with Talia Bombola to learn more about how to balance your energy and embrace your emotions! We'll also reveal whether Jonathan & L matched! --------------- CONNECTING WITH CORA Instagram: https://www.instagram.com/taliabombola/ Podcast: The Couple's Guide Podcast at https://www.thecouplesguidepodcast.com/podcast Podcast: Between Two Clinicians at https://open.spotify.com/show/4m8DB5svXXnic8ilz5Ugpu Live Podcast: Heal Through Humor Website: www.taliabombola.com If in CA and looking for clinical psychotherapy: www.therapywithtalia.com Emotional Regulation Worksheet: https://mydoctor.kaiserpermanente.org/ncal/Images/Emotion%20Regulation%20DBT%20Skills%20ADA%2004292020_tcm75-1598999.pdf --------------- Download the Blink Date app to start voice-first speed dating from the comfort of your home: https://www.theblinkdate.com ----- Date in a Blink (https://www.theblinkdate.com/date-in-a-blink) Instagram (https://www.instagram.com/dateinablink) Twitter (https://twitter.com/dateinablink) Facebook (https://www.facebook.com/dateinablink/) ----- Podcast by Blink (www.theblinkdate.com) Instagram (https://www.instagram.com/theblinkdate/) Twitter (https://twitter.com/theblinkdate) Facebook (https://www.facebook.com/theblinkdate/) TikTok (https://www.tiktok.com/@theblinkdate) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Believe Be Real Be Bold
241. How to Win the Battle of the Sexes with Talia Bombola

Believe Be Real Be Bold

Play Episode Listen Later Sep 12, 2022 56:32


This week's episode on the podcast is the conversation I have been wanting to have for years and Talia Bombola joins me to talk all things attachment theory and masculine/feminine dynamics in modern dating. If you've ever wondered why it feels like men and women are adversaries, then this conversation aims to answer those questions for you today. If her message resonated with you today, please connect with Talia on Instagram @taliabombola Did you enjoy the podcast? If so, please leave me a review on Apple Podcasts, Spotify, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the Dave Glaser Community, and help others find the self-awareness they're looking for. Are you looking for support as you navigate modern dating with texting, social media and dating apps as a primary way that people connect and communicate? Are you looking to fix your relationships while receiving and contributing to the lives of others from around the world? Check out The Challenge Group and join this changing program today. Check out my Tiktok Page for a candid look into modern dating. Subscribe on Apple Podcasts | Spotify | YouTube For more episodes visit me at DaveGlaser.com | Instagram

THE GHOSTED PODCAST
Dating As Entrepreneurs and Successful Women with Talia Bombola

THE GHOSTED PODCAST

Play Episode Listen Later Aug 1, 2022 40:04


Do your prospective partners think you work too much? Do they find you intimidating? This week Abby is back with Talia Bombola to talk dating as entrepeneur, dating as a successful woman, and more. Connect with Talia:taliabombola.comtherapywithtalia.comIG: @taliabombolaConnect with Abby:thesocialmm.clubIG: @modernyenta@thesocialmmYouTube: The Social Modern MatchmakingDon't forget to rate, review, and subscribe!

THE GHOSTED PODCAST
Overcoming Anxious Attachment with Talia Bombola

THE GHOSTED PODCAST

Play Episode Listen Later May 16, 2022 42:01


This week Abby chats with therapist and confidence and assertiveness specialist Talia Bombola on breaking out of your anxious attachment style and healing your negative patterns to be assertive with your needs and confident in your value. Connect with Talia:taliabombola.comtherapywithtalia.comIG: @taliabombolaConnect with Abby:thesocialmm.clubIG: @modernyenta@thesocialmmDon't forget to rate, review, and subscribe!

The Bold Student Podcast
How to Cultivate Confidence and Assertiveness with Talia Bombola

The Bold Student Podcast

Play Episode Listen Later May 11, 2022 36:11


How do we develop confidence and assertiveness in all aspects of our life?   In today's episode, Talia Bombola, a licensed therapist in the state of California and a Confidence and Assertiveness specialist joins us to help us navigate this conversation. From what she does as a confidence and assertiveness specialist to the ideal ways in which parents can cultivate a not-so-harsh inner critic in their children, Talia shares her wisdom on these important topics.   This is an important conversation for anyone who is interested in psychotherapy, developing more confidence, and reframing the idea of failure.   What We Cover: What is a confidence and assertiveness specialist? How to navigate the conversation of finding a therapist What is the ideal way to cultivate a not-so-harsh inner critic in your children? How the role of a neutral adult comes into play Advice on gap years and how to detach from the idea of failure from a licensed therapist   Connect with Talia: Website: https://taliabombola.com/  Instagram: https://www.instagram.com/taliabombola/      “I think really slowing down and letting that explorative phase take as much time as it needs and provide as much guidance as possible. That's the key.” - Talia Bombola   Thanks for listening, and if you like what you've heard, subscribe and listen to The Bold Student Podcast on iTunes, Stitcher, or wherever you listen to podcasts. Don't forget to spread the word by leaving a review or sharing this podcast with your friends!   WORK WITH THE EDVISORY:   If you're a high school student in 9th-12th grade or the parent of one, I work with a small cohort of students annually and help them develop the core traits I discussed in the podcast and apply to selective colleges. You can apply to work with me below:   Apply to Work with Cathleen    Follow Cathleen on Instagram & DM with any questions @lifeandcollegecoach  

Doing Divorce Right (or Avoiding it Altogether).
The Truth About Female Psychology and Dating with Confidence Specialist, Talia Bombola

Doing Divorce Right (or Avoiding it Altogether).

Play Episode Listen Later May 3, 2022 37:05


"IMAGINE LIVING A LIFE WITH GREAT BOUNDARIES, CONTAGIOUS SELF-CONFIDENCE, ASSERTIVENESS, AND SELF-RESPECT. YOU FEEL SAFE BEING VULNERABLE, STRONG, AND EMPOWERED. YOU ARE UNDERSTOOD AND LOVED BY THOSE AROUND YOU. THIS LIFE CAN BE YOURS." ~Talia Bombola  Talia Bombola, the Confidence and Assertiveness Specialist™, is an LMFT + Psychodynamic Coach. Talia is the CEO | Owner | Founder of Newport Counseling Center for Individual, Couples, and Family Therapy, Inc. She holds a Master's Degree in Clinical Psychology with an Emphasis in Marriage and Family Therapy. Talia has completed the post-graduate certificate program at Newport Psychoanalytic Institute in Psychodynamic Psychotherapy and is currently receiving training in Infant, Child, and adolescent psychotherapy. In addition to her clinical practices and professorship at Santiago Canyon College in Orange, Talia co-hosts The Couples Guide Podcast and a dating + relationship advice column. She is also the Pre-Licensed Director for OC-CAMFT. Thank you, Talia, for joining me today on Doing Relationships Right podcast and sharing your endless knowledge with my listeners.          Get my FREE NON-negotiables collab with my sponsor SOBERLINK by clicking HERE!  Check out Marriage Helper here: MARRIAGE HELPER Here's the link to my Online Dating Course: DOING DATING RIGHT!      Join the Facebook Group and leave a question for a future episode: https://www.facebook.com/groups/doingdivorcerightpodcast     Where to find me: Website: https://jenniferhurvitz.com/ Facebook: https://www.facebook.com/jenniferhurvitzbiz/ Instagram: https://www.instagram.com/doingrelationshipsright/ Youtube: CLICK HERE ♥️ TikTok: CLICK HERE! Pinterest: click here!     You can connect with my editor, Next Level Podcast Solutions, at https://nextleveluniverse.com/     Get a copy of Jen's book, "Woulda, Coulda, Shoulda: A Divorce Coach's Guide to Staying Married" here.   Show notes: [1:51] What is a confidence and assertiveness specialist, and psychodynamic therapy? [3:17] Talia's story [9:35] How fear affects effectivity [11:49] The fine line between staying and letting go [13:55] Don't expect men to be like women  [18:34] Check out this excellent parenting tool: Soberlink (https://www.soberlink.com/partners/drr)    [22:33] Men and their opinions [24:29] Resentment: anger or envy? [27:45] Assertive vs. aggressive [31:52] Talia's insight masterclass [34:10] Nugget of wisdom

Playing 4 Keeps podcast
Dating our inner child soulmate and how to breakout of negative dating patterns with relationship expert Talia Bombola

Playing 4 Keeps podcast

Play Episode Listen Later May 2, 2022 42:35


On Today's podcast, we have Talia Bombola, she is a Conscious Relationship Expert as well as a Certified Psychodynamic Therapist.Her work is centered around helping financially successful women heal patterns, find a partner and create a conscious relationship.She uses humor to make sense of evolutionary and social psychology to help you, in modern-day, understand how men and women approach dating and relationships differently. She holds a Master's Degree in Clinical Psychology and has extensive expertise to share that helps you gain a better understanding of how to change the way you think and feel to experience less disappointment in your life and how to attract and keep a partner. Today Talia spoke on understanding the differences between men and women. Along with the psychodynamic underpinnings to why we pick the partners we do and how to break out of negative patterns of dating people who are your inner child's soulmate and your adult self's undoing. Where you can find Talia:https://www.instagram.com/taliabombola/http://www.taliabombola.com/connectSupport the show (https://www.patreon.com/Playing4Keeps)

Therapy Snacks.
#37 Intro to Psych with Professor @taliabombola

Therapy Snacks.

Play Episode Listen Later Sep 20, 2021 36:08


In this episode, Molly interviews Talia Bombola a coach, therapist, psych professor and podcast host. We discuss our introduction to therapy being teens, psychoanalysis and what it feels like to be a therapist. Talia drops so many gems hence the title "intro to psych." Talia discusses her approach in therapy, the client's she coaches and becoming a professor at the college she attended. This episode is filled with psychology terms and is very informative. For more information on our guest: Instagram: @Taliabombola Website: www.therapywithtalia.com Podcast: The Couple's Guide Find out more about this podcast: Website: www.therapysnacks.org Instagram: @therapysnacks Molly Zive, LCSW: @mollyzivetherapy Donate here: Anchor page --- Support this podcast: https://anchor.fm/therapysnacks/support

SessionWell
SessionWell Episode #41: You are Enough - A Journey towards Self-Worth

SessionWell

Play Episode Listen Later Sep 13, 2021 58:01


On this episode of the SessionWell Podcast, Adam Luke LMFT and Judy Yen LMFT interview Talia Bombola LMFT. Talia Bombola is known as the Confidence and Assertiveness Specialist™. She is the CEO, Owner and Founder of Newport Counseling Center for Individual, Couples and Family, Therapy Inc. and works as an LMFT + Certified Psychodynamic Therapist. She is also the CEO, Owner and Founder of Coaching with Talia, Inc. where she is a Life Coach/Mindset Mentor. Talia spends time on today's episode outlining not only her clinical perspective when it comes to self-worth but some of those cathartic and clinical interventions that she uses with clients to help maximize her clients potential for joy, relationships and connection. As Talia defines it, self-worth is the internal sense of being good enough and worthy of love and belonging from others. Human beings have inherent worth and oftentimes due to life events or interactions with others, we question that worth. Talia incorporates IFS/Parts Work + Attachment Theory into her Psychodynamic/Psychoanalytic practice to inspire others to realize they can change their lives and recreate narratives about themselves that are much more positive. Talia strives to serve as a reminder to keep your self-worth high and most everything else in life will fall into place accordingly. Talia also has a new membership site and eCourse that builds upon what is discussed in today's podcast. Her eCourse helps give language to self-development terms. Course: https://coachingwithtaliainc.simplero.com/page/218889-discover-insight Freebie link: https://coachingwithtaliainc.simplero.com/define-full-page Talia Contacts www.taliabombola.com www.therapywithtalia.com IG: @taliabombola ========================= AUDIO PODCAST: iTunes: https://itunes.apple.com/us/podcast/sessionwell/id1436661768?mt=2&app=podcast Google Play: https://play.google.com/music/m/I7rmtcosvujezavcp5mcqwabhfi?t=SessionWell ========================= CONNECT W/ US: FB: https://www.facebook.com/SessionWell-2026727750681900 IG: https://www.instagram.com/sessionwell/ =========================

The All Ears Podcast
Ep. 20: Talia Bombola

The All Ears Podcast

Play Episode Listen Later Nov 9, 2020 106:04


Talia discusses her experiences with being bullied in high school, feeling suicidal in college, almost becoming a police officer, and her journey to becoming a Licensed Marriage and Family Therapist. In addition, we talk about raising children, the value of parents healing from childhood trauma, and important factors to consider when maintaining a healthy romantic relationship. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app