dance tips daily

Strategizing Sunday Resetting & Revamping Old Works Source: https://www.danceteacherweb.com/en/articles/blog/2021/10/24/resetting-revamping-old-works/ Author: Jessica Rizzo Stafford is a native New Yorker and graduate of NYU Steinhardt's Dance Education Master's Program; with a PK-12 New York State Teaching Certification. Her double-concentration Master's Degree includes PK-12 pedagogy and dance education within the higher-education discipline. She also holds a BFA in dance performance from the UMASS Amherst 5 College Dance Program where she was a Chancellor's Talent Award recipient. https://www.danceteachersummerexpo.com/ Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Self-Love Saturday Dance & Movement To Relieve Stress Source: https://www.moodmentdance.com/post/dance-and-movement-to-relieve-stress Author: Monica Justice Monica believes in loving yourself no matter the situation and circumstances. She believes everyone can dance and believes in leading others with compassion, encouragement, empathy, and authentic communication. She's a dedicated leader with experience in dance teaching, and theater and dance performance. She performed several years in San Francisco with the World Dance Fusion dance company in the Jewish Nutcracker and other performances. She's a talented dancer, singer, and actress with lead and supporting acting roles in several bay area and Sacramento theater companies and an appearance in a Netflix TV series. A former beauty queen, she believes beauty is more than an outward appearance. Beauty is sincerely valuing yourself and others. She brings a great love of movement and dance for it's fun and therapeutic benefits! Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Fearless Friday Becoming A Male NFL Cheerleader Source: https://www.thesidelinesecrets.com/blog/malenflcheerleader Author: Samantha Popham Guest Interviewed: Instagram: @dancingdyll TikTok: @dancingdyll The Sideline Secrets is an all-encompassing online platform of the professional dance and cheerleading industry. Providing insights, tutorials, articles, resources, and all-things dance and cheerleading! More info @thesidelinesecrets on IG and https://www.thesidelinesecrets.com/about. Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Teacher Tip Thursday Busting The "Starving Artist" Myth Once & For All Source: https://jimcooney.me/starving-artist-myth/ Author: Jim Cooney Jim's artistic mission is to inspire conversation, affect change, and bring communities together. As a director/choreographer, Jim specializes in new musicals and reimagined revivals, though he's equally excited to tell stories through virtually any medium. It's his greatest passion to create experiences for contemporary audiences that will stay with them long afterward. He's also the founder of Amplified Artists, an online membership community helping performing arts professionals from performers to producers and everyone in between. It's focused on working from the inside out and integrating all aspects of your artistry, money, and health to create a career and life you love. Gain access to in-depth trainings, guest workshops, a library of resources, industry discounts, and networking opportunities, plus one-on-one support through live Q&A calls and member forums. You can become a member by going to www.AmplifiedArtists.life, and you can learn more about Jim and connect with him at www.JimCooney.me. Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Wellness Wednesday Body Transformation For Dancers Source: https://www.thewholedancer.com/body-transformation-for-dancers/ Author: Jess Spinner is a former professional ballet dancer turned health, nutrition, and lifestyle coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and her online course, The Dancers' Best Body Program. For more on Jess or The Whole Dancer visit thewholedancer.com Need accountability in your daily practice? Enjoy these resources here: Daily Challenge Tracker: https://www.dancetipsdaily.com/_files/ugd/490ec9_0e03a5595ab44be09958e121fac0362f.pdf Goals Planner: https://www.dancetipsdaily.com/_files/ugd/490ec9_4d720dcbc0c14ec4b61e86b8dcd2b817.pdf Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Technique Tuesday 3 Core Exercises That Create Heat FAST! Source: https://www.danceteacherweb.com/en/articles/blog/2021/10/10/three-core-exercises-that-create-heatfast/ Author: Jessica Rizzo Stafford is a native New Yorker and graduate of NYU Steinhardt's Dance Education Master's Program; with a PK-12 New York State Teaching Certification. Her double-concentration Master's Degree includes PK-12 pedagogy and dance education within the higher-education discipline. She also holds a BFA in dance performance from the UMASS Amherst 5 College Dance Program where she was a Chancellor's Talent Award recipient. https://www.danceteachersummerexpo.com/ Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Mindful Monday Why l Dance With The "Bad" Dancers Source: https://thegirlwiththetreetattoo.com/2022/05/08/why-i-dance-with-bad-dancers/#more-25576 Author: Katie Flashner, a.k.a. The Girl with the Tree Tattoo, is a ballroom dancer and blogger. Her mission is to inspire and motivate dancers to take ownership of their dance journeys, so they can connect with who they truly are and perform with greater confidence and joy. Katie has been studying ballroom dance since 2012 and has successfully competed as an amateur ballroom dancer since 2014, most recently winning the World Champion title in American Smooth. Since starting her blog in 2015, Katie has welcomed thousands of visitors who value her openness and willingness to share the good, the bad, and the awkward of her journey while shedding light on the rarely addressed mental and emotional aspects of being a ballroom dancer. In addition to writing on her blog, Katie has published several books and journals designed to guide dancers on their dance journeys. She regularly contributes articles to Sheer Dance magazine and various publications on Medium, and has also been featured in DanceBeat magazine, Dancesport Place, Dance Comp Review, Dance Advantage, and American Dancer magazine, among others. Her latest book, The Solo Practice Guide for Ballroom Dancing, received over 4 stars in Amazon reviews. Katie lives in Orange County, California with her two dogs and enjoys watching the extended versions of The Lord of the Rings when she isn't dancing or writing. Use code: DTD2021 to receive a 5% discount off anything in Katie's Practice Ballroom Dance shop! https://practiceballroomdance.com/ref/dancetipsdaily/ Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Strategizing Sunday Nine Things Dancers Should Consider Doing Before Bed Source: https://www.morethandancers.com/posts/9-things-dancers-should-consider-doing-before-going-to-bed Author: AJ MTD's mission is to empower young dancers of all levels, styles, background, and ethnicity to be MORE and do MORE @more_than_dancers Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Self-Love Saturday Finding Motivation To Dance Again Source: https://dancersofthelight.com/2020/09/29/finding-the-motivation-to-dance-again/ Author: Jeanne-Marie is a 22-year-old graduate of the University of Tampa. She has a Bachelor's Degree in Communication and a Bachelor's Degree in Dance. Dancers of the Light is a blog that was created to be a safe space for dancers and performing artists that shares the comfort, community, and purpose of the arts industry. She encourages you to be a light in the dance world! Find her on IG @dancersofthelight Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Fearless Friday Before You Pursue Your Goal Source: https://www.moodmentdance.com/post/before-you-pursue-your-goal Author: Monica Justice Monica believes in loving yourself no matter the situation and circumstances. She believes everyone can dance and believes in leading others with compassion, encouragement, empathy, and authentic communication. She's a dedicated leader with experience in dance teaching, and theater and dance performance. She performed several years in San Francisco with the World Dance Fusion dance company in the Jewish Nutcracker and other performances. She's a talented dancer, singer, and actress with lead and supporting acting roles in several bay area and Sacramento theater companies and an appearance in a Netflix TV series. A former beauty queen, she believes beauty is more than an outward appearance. Beauty is sincerely valuing yourself and others. She brings a great love of movement and dance for it's fun and therapeutic benefits! Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Teacher Tip Thursday Team Building Exercises To Unify Your Dancers Source: https://www.danceteacherweb.com/en/articles/blog/2021/11/28/team-building-exercises-to-unify-your-dancers/ https://www.danceteachersummerexpo.com/ Author: Jessica Rizzo Stafford is a native New Yorker and graduate of NYU Steinhardt's Dance Education Master's Program; with a PK-12 New York State Teaching Certification. Her double-concentration Master's Degree includes PK-12 pedagogy and dance education within the higher-education discipline. She also holds a BFA in dance performance from the UMASS Amherst 5 College Dance Program where she was a Chancellor's Talent Award recipient. Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Wellness Wednesday Everyone's Doing The Best They Can Source: https://thegirlwiththetreetattoo.com/2022/04/16/everyones-doing-the-best-they-can/ Author: Katie Flashner, a.k.a. The Girl with the Tree Tattoo, is a ballroom dancer and blogger. Her mission is to inspire and motivate dancers to take ownership of their dance journeys, so they can connect with who they truly are and perform with greater confidence and joy. Katie has been studying ballroom dance since 2012 and has successfully competed as an amateur ballroom dancer since 2014, most recently winning the World Champion title in American Smooth. Since starting her blog in 2015, Katie has welcomed thousands of visitors who value her openness and willingness to share the good, the bad, and the awkward of her journey while shedding light on the rarely addressed mental and emotional aspects of being a ballroom dancer. In addition to writing on her blog, Katie has published several books and journals designed to guide dancers on their dance journeys. She regularly contributes articles to Sheer Dance magazine and various publications on Medium, and has also been featured in DanceBeat magazine, Dancesport Place, Dance Comp Review, Dance Advantage, and American Dancer magazine, among others. Her latest book, The Solo Practice Guide for Ballroom Dancing, received over 4 stars in Amazon reviews. Katie lives in Orange County, California with her two dogs and enjoys watching the extended versions of The Lord of the Rings when she isn't dancing or writing. Use code: DTD2021 to receive a 5% discount off anything in Katie's Practice Ballroom Dance shop! https://practiceballroomdance.com/ref/dancetipsdaily/ Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Technique Tuesday Nine Ways To Get Recital Ready Source: https://www.morethandancers.com/posts/9-ways-to-get-recital-ready Author: AJ MTD's mission is to empower young dancers of all levels, styles, background, and ethnicity to be MORE and do MORE @more_than_dancers Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Mindful Monday Dancers Can Do Anything You Tell Them To Source: https://dancersofthelight.com/2020/08/10/dancers-can-do-anything-you-tell-them-to/ Author: Jeanne-Marie is a 22-year-old graduate of the University of Tampa. She has a Bachelor's Degree in Communication and a Bachelor's Degree in Dance. Dancers of the Light is a blog that was created to be a safe space for dancers and performing artists that shares the comfort, community, and purpose of the arts industry. She encourages you to be a light in the dance world! Find her on IG @dancersofthelight Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Strategizing Sunday Are You Distracted By Your Body in Class? Source: https://www.thewholedancer.com/are-you-distracted-by-your-body-in-class/ Author: Jess Spinner is a former professional ballet dancer turned health, nutrition, and lifestyle coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and her online course, The Dancers' Best Body Program. For more on Jess or The Whole Dancer visit thewholedancer.com Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Monica Justice of Moodment Dance believes in loving yourself no matter the situation and circumstances. She believes everyone can dance and believes in leading others with compassion, encouragement, empathy, and authentic communication. She's a dedicated leader with experience in dance teaching, and theater and dance performance. She performed several years in San Francisco with the World Dance Fusion dance company in the Jewish Nutcracker and other performances. She's a talented dancer, singer, and actress with lead and supporting acting roles in several bay area and Sacramento theater companies and an appearance in a Netflix TV series. A former beauty queen, she believes beauty is more than an outward appearance. Beauty is sincerely valuing yourself and others. She brings a great love of movement and dance for it's fun and therapeutic benefits! Starting Dance As An Adult Master Class Series: Monica Justice has brought together 12+ top experts for this complimentary interview series on blending practical steps and how-to's for beginning adult dancers, helping you create the mindset necessary, to blast through limiting beliefs and reach your fullest potential in dance. Here are a few of the incredible people you'll get the chance to hear from: Founder of the Franklin Method and renowned speaker and author Eric Franklin International dance neuroscientist, dancer, performer, and dance teacher Sofia Martins Professional hip hop dancer, actress, singer, model, and influencer Amanda LaCount Dance Tips Daily host, professional dancer, and choreographer Dani Albertina Top LA physician and healer Dr. Jill Stocker Professional dancer, creative coach, and author of You Can Dance Again Jess Grippo And me, of course! Those are just a handful of the speakers involved. I would list them all, but you should probably just head on over to the registration page and take a look for yourself! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Self-Love Saturday Boost Your Immune System Using This Acupressure Point Source: https://wutaodance.com/blog/boost-your-immune-system-using-this-acupressure-point/ Author: Michelle Locke. Adv Dip Dance, BA Nursing, PostGrad Hypnotherapy, Dip Shiatsu, Michelle Locke was a professional ballerina before an injury ended her career. She became a Shiatsu therapist and founded the Shiatsu School of Western Australia, training practitioners for many years. However, when her baby daughter became seriously ill with Rett Syndrome, she faced a crossroad in her life. Stress, worry and overwhelm threatened her own health and forced Michelle to look within. Wu Tao was the answer she found to her problems. She developed Wu Tao, a dance practice based on Chinese Medicine, which aims to balance Life Force energy in the body and restore physical balance, emotional equilibrium and peace of mind. Michelle's daughter passed away in 2011, but her legacy lives on. Wu Tao teachers are found across the globe and Michelle continues to dance and share the benefits of this profound dance practice with all who need it. https://wutaodance.com IG: wutaodance facebook : Wu Tao Dance Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Feedback Friday How To Become A Person Who Can Handle Criticism Source: https://www.danceteacherweb.com/en/articles/teacher_article/2022/4/23/dance-teachers-heres-how-to-become-a-person-who-can-handle-criticism/ Author: Steve Sirico. Steve is co-founder of Dance Teacher Web the number one online resource for dance teachers and studio owners worldwide.He is Co-Director of the very successful D'Valda and Sirico Dance and Music Center in Fairfield, CT for the past thirty plus years. His students have gone on to very successful careers in dance, music and theater. https://www.danceteachersummerexpo.com/ Dance Teacher Web is the trusted online dance resource that deepens continuing education skills and fosters a positive community filled with motivation and support for dance studio owners and teachers. Through our unique Dance Teacher Web membership options, dance teachers and studio owners take their teacher training or business development to new heights from the comfort of their studio, home or office. Members get 24-7 access and prolonged mentoring through articles, how-to videos, choreography and business tips. Our mission is to provide instantaneous results. Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Teacher Tip Thursday Classroom Management Source: https://www.danceteacherweb.com/en/articles/teacher_article/2007/8/15/classroom-management/ Author: Steve Sirico. Steve is co-founder of Dance Teacher Web the number one online resource for dance teachers and studio owners worldwide.He is Co-Director of the very successful D'Valda and Sirico Dance and Music Center in Fairfield, CT for the past thirty plus years. His students have gone on to very successful careers in dance, music and theater. Dance Teacher Web is the trusted online dance resource that deepens continuing education skills and fosters a positive community filled with motivation and support for dance studio owners and teachers. Through our unique Dance Teacher Web membership options, dance teachers and studio owners take their teacher training or business development to new heights from the comfort of their studio, home or office. Members get 24-7 access and prolonged mentoring through articles, how-to videos, choreography and business tips. Our mission is to provide instantaneous results. https://www.danceteachersummerexpo.com/ Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Wellness Wednesday Returning To Teaching Post Pregnancy Source: https://www.danceteacherweb.com/en/articles/blog/2021/12/5/returning-to-teachingpost-pregnancy/ Author: Jessica Rizzo Stafford is a native New Yorker and graduate of NYU Steinhardt's Dance Education Master's Program; with a PK-12 New York State Teaching Certification. Her double-concentration Master's Degree includes PK-12 pedagogy and dance education within the higher-education discipline. She also holds a BFA in dance performance from the UMASS Amherst 5 College Dance Program where she was a Chancellor's Talent Award recipient. Dance Teacher Web is the trusted online dance resource that deepens continuing education skills and fosters a positive community filled with motivation and support for dance studio owners and teachers. Through our unique Dance Teacher Web membership options, dance teachers and studio owners take their teacher training or business development to new heights from the comfort of their studio, home or office. Members get 24-7 access and prolonged mentoring through articles, how-to videos, choreography and business tips. Our mission is to provide instantaneous results. https://www.danceteachersummerexpo.com/ Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Technique Tuesday Going Back To The Basics Moving Forward Source: https://www.danceteacherweb.com/en/articles/blog/2015/1/19/going-back-to-basics-moving-forward/ Author: Jessica Rizzo Stafford is a native New Yorker and graduate of NYU Steinhardt's Dance Education Master's Program; with a PK-12 New York State Teaching Certification. Her double-concentration Master's Degree includes PK-12 pedagogy and dance education within the higher-education discipline. She also holds a BFA in dance performance from the UMASS Amherst 5 College Dance Program where she was a Chancellor's Talent Award recipient. Jess now works extensively with children, adolescents and professionals as choreographer and teacher and conducts national and international master-classes specializing in the genres of modern, contemporary, musical theatre and choreography-composition. Dance Teacher Web is the trusted online dance resource that deepens continuing education skills and fosters a positive community filled with motivation and support for dance studio owners and teachers. Through our unique Dance Teacher Web membership options, dance teachers and studio owners take their teacher training or business development to new heights from the comfort of their studio, home or office. Members get 24-7 access and prolonged mentoring through articles, how-to videos, choreography and business tips. Our mission is to provide instantaneous results. https://www.danceteachersummerexpo.com/ Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Mindful Monday Things to Prepare for Dance Auditions Source: https://www.thesidelinesecrets.com/blog/auditionprepchecklist Author: Samantha Popham The Sideline Secrets is an all-encompassing online platform of the professional dance and cheerleading industry. Providing insights, tutorials, articles, resources, and all-things dance and cheerleading! More info @thesidelinesecrets on IG and https://www.thesidelinesecrets.com/about. Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Strategizing Sunday Choreography Remotely - 9 Ways To Do It Effectively Source: https://dancersofthelight.com/2020/11/05/choreograph-remotely-9-ways-to-do-it-effectively/ Author: Jeanne-Marie is a 22-year-old graduate of the University of Tampa. She has a Bachelor's Degree in Communication and a Bachelor's Degree in Dance. Dancers of the Light is a blog that was created to be a safe space for dancers and performing artists that shares the comfort, community, and purpose of the arts industry. She encourages you to be a light in the dance world! Find her on IG @dancersofthelight Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Self-Love Saturday Balance The Air Element With Dance & Chinese Medicine Source: https://wutaodance.com/blog/balance-air-element-dance-chinese-medicine/ Author: Michelle Locke Adv Dip Dance, BA Nursing, PostGrad Hypnotherapy, Dip Shiatsu, Michelle Locke was a professional ballerina before an injury ended her career. She became a Shiatsu therapist and founded the Shiatsu School of Western Australia, training practitioners for many years. However, when her baby daughter became seriously ill with Rett Syndrome, she faced a crossroad in her life. Stress, worry and overwhelm threatened her own health and forced Michelle to look within. Wu Tao was the answer she found to her problems. She developed Wu Tao, a dance practice based on Chinese Medicine, which aims to balance Life Force energy in the body and restore physical balance, emotional equilibrium and peace of mind. Michelle's daughter passed away in 2011, but her legacy lives on. Wu Tao teachers are found across the globe and Michelle continues to dance and share the benefits of this profound dance practice with all who need it. https://wutaodance.com IG: wutaodance facebook : Wu Tao Dance Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Fearless Friday Embracing Vulnerability in Dance Source: https://dancersofthelight.com/2020/11/22/embracing-vulnerability-in-the-dance-studio/ Author: Jeanne-Marie is a 22-year-old graduate of the University of Tampa. She has a Bachelor's Degree in Communication and a Bachelor's Degree in Dance. Dancers of the Light is a blog that was created to be a safe space for dancers and performing artists that shares the comfort, community, and purpose of the arts industry. She encourages you to be a light in the dance world! Find her on IG @dancersofthelight Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Teacher Tip Thursday The Live Event: A Critical Part of Your Marketing Strategy Source: https://www.danceteacherweb.com/en/articles/blog/2021/12/7/the-live-event-a-critical-part-of-your-marketing-strategy/ Dance Teacher Web is the trusted online dance resource that deepens continuing education skills and fosters a positive community filled with motivation and support for dance studio owners and teachers. Through our unique Dance Teacher Web membership options, dance teachers and studio owners take their teacher training or business development to new heights from the comfort of their studio, home or office. Members get 24-7 access and prolonged mentoring through articles, how-to videos, choreography and business tips. Our mission is to provide instantaneous results. "Think of it as your own private dance teacher seminar delivered directly to you wherever and whenever you want it!" says founder Steve Sirico https://www.danceteachersummerexpo.com/ Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Wellness Wednesday Seven Ways To Be Grateful, Even in Shitty Situations Source: https://jimcooney.me/gratitude/ Author: Jim Cooney Jim's artistic mission is to inspire conversation, affect change, and bring communities together. As a director/choreographer, Jim specializes in new musicals and reimagined revivals, though he's equally excited to tell stories through virtually any medium. It's his greatest passion to create experiences for contemporary audiences that will stay with them long afterward. He's also the founder of Amplified Artists, an online membership community helping performing arts professionals from performers to producers and everyone in between. It's focused on working from the inside out and integrating all aspects of your artistry, money, and health to create a career and life you love. Gain access to in-depth trainings, guest workshops, a library of resources, industry discounts, and networking opportunities, plus one-on-one support through live Q&A calls and member forums. You can become a member by going to www.AmplifiedArtists.life, and you can learn more about Jim and connect with him at www.JimCooney.me. Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Technique Tuesday Source: https://www.lumoscophoto.com/blog/tips-for-boosting-confidence-and-getting-comfortable-for-dance-photoshoots Author: Sam Fink. Lumosco Photo is a dance and movement-specific photography business, founded and run by Sam Fink, a seasoned professional dancer, educator, and dance photographer. Lumosco emphasizes quality photos that showcase each individual and their unique, one of a kind personality and style. Through communication, questionnaires, hands-on knowledge of dance technique, and attention to detail, Lumosco is able to provide a personalized, valuable experience for dancers, yogis, fitness instructors, and creatives. Learn more @lumosco on IG or www.lumoscophoto.com Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Mindful Monday Patience With The Choreography of Life Source: https://dancersofthelight.com/2020/12/20/patience-with-the-choreography-of-life/ Author: Jeanne-Marie is a 22-year-old graduate of the University of Tampa. She has a Bachelor's Degree in Communication and a Bachelor's Degree in Dance. Dancers of the Light is a blog that was created to be a safe space for dancers and performing artists that shares the comfort, community, and purpose of the arts industry. She encourages you to be a light in the dance world! Find her on IG @dancersofthelight Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Strategizing Sunday Freelancing - 16 Things l Wish I Knew Before l Started Source: https://lovenotestola.com/freelancing-16-things-i-wish-i-knew-before-i-started/ Author: Matilda Veje is a twenty-something professional dancer, originally from Denmark but based in sunny Los Angeles, and she's the writer behind the dance- and lifestyle blog “Love Notes To LA”. Dance brought Matilda to all parts of the world to perform and teach, from China, Copenhagen, Paris, London, Belgium etc. etc. – but somehow she always returned to California. As a foreigner it took 2 years of draining paperwork (and lots of yelling into a pillow) to get an American work visa, but she has now lived in LA for 3 years and is in love with the city and crazy industry she's in. Love Notes To LA is for you if you're a perfectionist, a realists, if you love practical how-to guides and if you walk around with big dreams and lots of passion in your stomach, but don't really know where to start. Come hang out on the blog, and read all about auditions, body image, how-to lists and tips and tricks for moving to Los Angeles! Matilda's philosophy is that there's nothing you can't achieve with an overpriced ice coffee in one hand and confidence in the other, and there's no road you can't travel in sweatpants if you just believe in yourself. For more on Matilda, find her at lovenotestola.com Instagram @mathilde.veje Faceboook Group Love Notes To LA Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Self-Love Saturday Tools For Transformation Source: https://www.thewholedancer.com/tools-transformation/ Author: Jess Spinner is a former professional ballet dancer turned health, nutrition, and lifestyle coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and her online course, The Dancers' Best Body Program. For more on Jess or The Whole Dancer visit thewholedancer.com Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Fashion Tip Friday Fashion & The Dancer Source: https://dancersofthelight.com/2020/12/04/fashion-the-dancer/ Author: Tiffani Singleton @tiffonfifth My titles include fashion enthusiast, pup lover, and daughter of the Most High. But feel free to just call me Tiff! When I am not writing for my fashion blog Tiff On Fifth, you can find me sewing, listening to music, or watching a football game (in no particular order.) Creator of Dancers of the Light: Jeanne-Marie is a 22-year-old graduate of the University of Tampa. She has a Bachelor's Degree in Communication and a Bachelor's Degree in Dance. Dancers of the Light is a blog that was created to be a safe space for dancers and performing artists that shares the comfort, community, and purpose of the arts industry. She encourages you to be a light in the dance world! Find her on IG @dancersofthelight Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Teacher Tip Thursday How To Make Musical Theater Age Appropriate Source: https://www.danceteacherweb.com/en/articles/blog/2021/12/24/ways-to-make-musical-theater-age-appropriate/ Author: Jessica Rizzo Stafford is a native New Yorker and graduate of NYU Steinhardt's Dance Education Master's Program; with a PK-12 New York State Teaching Certification. Her double-concentration Master's Degree includes PK-12 pedagogy and dance education within the higher-education discipline. She also holds a BFA in dance performance from the UMASS Amherst 5 College Dance Program where she was a Chancellor's Talent Award recipient. Dance Teacher Web is the trusted online dance resource that deepens continuing education skills and fosters a positive community filled with motivation and support for dance studio owners and teachers. Through our unique Dance Teacher Web membership options, dance teachers and studio owners take their teacher training or business development to new heights from the comfort of their studio, home or office. Members get 24-7 access and prolonged mentoring through articles, how-to videos, choreography and business tips. Our mission is to provide instantaneous results. https://www.danceteachersummerexpo.com/ Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Wellness Wednesday Lessons at 39 Source: https://thegirlwiththetreetattoo.com/2022/04/09/lessons-at-39/ Author: Katie Flashner Help wish Katie a Happy Birthday via Ko-Fi The Girl with the Tree Tattoo, is a ballroom dancer and blogger. Her mission is to inspire and motivate dancers to take ownership of their dance journeys, so they can connect with who they truly are and perform with greater confidence and joy. Katie has been studying ballroom dance since 2012 and has successfully competed as an amateur ballroom dancer since 2014, most recently winning the World Champion title in American Smooth. Since starting her blog in 2015, Katie has welcomed thousands of visitors who value her openness and willingness to share the good, the bad, and the awkward of her journey while shedding light on the rarely addressed mental and emotional aspects of being a ballroom dancer. In addition to writing on her blog, Katie has published several books and journals designed to guide dancers on their dance journeys. She regularly contributes articles to Sheer Dance magazine and various publications on Medium, and has also been featured in DanceBeat magazine, Dancesport Place, Dance Comp Review, Dance Advantage, and American Dancer magazine, among others. Her latest book, The Solo Practice Guide for Ballroom Dancing, received over 4 stars in Amazon reviews. Katie lives in Orange County, California with her two dogs and enjoys watching the extended versions of The Lord of the Rings when she isn't dancing or writing. Use code: DTD2021 to receive a 5% discount off anything in Katie's Practice Ballroom Dance shop! https://practiceballroomdance.com/ref/dancetipsdaily/ Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Technique Tuesday Five Reasons You're Not Improving Source: https://www.morethandancers.com/posts/5-reasons-youre-not-improving Author: AJ of More Than Dancers MTD's mission is to empower young dancers of all levels, styles, background, and ethnicity to be MORE and do MORE @more_than_dancers Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Mindful Monday Now's the Time To Change the Game in Your Favor Source: https://jimcooney.me/change-the-game/ Author: Jim's artistic mission is to inspire conversation, affect change, and bring communities together. As a director/choreographer, Jim specializes in new musicals and reimagined revivals, though he's equally excited to tell stories through virtually any medium. It's his greatest passion to create experiences for contemporary audiences that will stay with them long afterward. He's also the founder of Amplified Artists, an online membership community helping performing arts professionals from performers to producers and everyone in between. It's focused on working from the inside out and integrating all aspects of your artistry, money, and health to create a career and life you love. Gain access to in-depth trainings, guest workshops, a library of resources, industry discounts, and networking opportunities, plus one-on-one support through live Q&A calls and member forums. You can become a member by going to www.AmplifiedArtists.life, and you can learn more about Jim and connect with him at www.JimCooney.me. Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Strategizing Sunday Tips for Dancers Wanting to Build a Better Social Media Presence Source: https://lovenotestola.com/10-tips-for-dancers-wanting-to-build-a-better-social-media-presence/ Author: Matilda Veje is a twenty-something professional dancer, originally from Denmark but based in sunny Los Angeles, and she's the writer behind the dance- and lifestyle blog “Love Notes To LA”. Dance brought Matilda to all parts of the world to perform and teach, from China, Copenhagen, Paris, London, Belgium etc. etc. – but somehow she always returned to California. As a foreigner it took 2 years of draining paperwork (and lots of yelling into a pillow) to get an American work visa, but she has now lived in LA for 3 years and is in love with the city and crazy industry she's in. Love Notes To LA is for you if you're a perfectionist, a realists, if you love practical how-to guides and if you walk around with big dreams and lots of passion in your stomach, but don't really know where to start. Come hang out on the blog, and read all about auditions, body image, how-to lists and tips and tricks for moving to Los Angeles! Matilda's philosophy is that there's nothing you can't achieve with an overpriced ice coffee in one hand and confidence in the other, and there's no road you can't travel in sweatpants if you just believe in yourself. For more on Matilda, find her at lovenotestola.com Instagram @mathilde.veje Faceboook Group Love Notes To LA Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Self-Love Saturday Move Your Dance Career Forward Source: https://www.thebrainyballerina.com/blog/5-simple-actions-to-move-your-dance-career-forward-in-2022 Author: Caitlin Sloan The Brainy Ballerina is a virtual resource providing support and guidance for aspiring ballet dancers. Founded by former professional ballerina Caitlin Sloan, The Brainy Ballerina empowers aspiring dancers with the tools they need to succeed in a professional career both on and off the stage. Through 1-1 career mentorship, virtual private lessons and digital resources, dancers gain the skills necessary to build a smart and sustainable career in the dance industry. Website: thebrainyballerina.com IG: @thebrainyballerina Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Food Prep Friday Meal Prepping For The College Dancer Source: https://dancersofthelight.com/2021/02/23/meal-prepping-for-the-college-dancer/ Author: Jeanne-Marie is a 22-year-old graduate of the University of Tampa. She has a Bachelor's Degree in Communication and a Bachelor's Degree in Dance. Dancers of the Light is a blog that was created to be a safe space for dancers and performing artists that shares the comfort, community, and purpose of the arts industry. She encourages you to be a light in the dance world! Find her on IG @dancersofthelight Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Teacher Tip Thursday Helping Dancers Keep A Level Head At Competition Source: https://www.danceteacherweb.com/en/articles/blog/2022/4/3/helping-dancers-keep-a-level-head-at-competition/ Author: Jessica Rizzo Stafford is a native New Yorker and graduate of NYU Steinhardt's Dance Education Master's Program; with a PK-12 New York State Teaching Certification. Her double-concentration Master's Degree includes PK-12 pedagogy and dance education within the higher-education discipline. She also holds a BFA in dance performance from the UMASS Amherst 5 College Dance Program where she was a Chancellor's Talent Award recipient. Dance Teacher Web is the trusted online dance resource that deepens continuing education skills and fosters a positive community filled with motivation and support for dance studio owners and teachers. Through our unique Dance Teacher Web membership options, dance teachers and studio owners take their teacher training or business development to new heights from the comfort of their studio, home or office. Members get 24-7 access and prolonged mentoring through articles, how-to videos, choreography and business tips. Our mission is to provide instantaneous results. https://www.danceteachersummerexpo.com/ Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Wellness Wednesday The Power of Journaling For Dancers Source: https://www.thewholedancer.com/journaling-for-dancers/ Author: Jess Spinner is a former professional ballet dancer turned health, nutrition, and lifestyle coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and her online course, The Dancers' Best Body Program. For more on Jess or The Whole Dancer visit thewholedancer.com Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Need accountability in your daily practice? Enjoy these resources here: Daily Challenge Tracker: https://www.dancetipsdaily.com/_files/ugd/490ec9_0e03a5595ab44be09958e121fac0362f.pdf Goals Planner: https://www.dancetipsdaily.com/_files/ugd/490ec9_4d720dcbc0c14ec4b61e86b8dcd2b817.pdf Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Technique Tuesday Creating A Well Rounded Musical Theater Warm Up Source: https://www.danceteacherweb.com/en/articles/teacher_article/2021/12/27/creating-a-well-rounded-beginner-musical-theater-warm-up/ Author: Jessica Rizzo Stafford is a native New Yorker and graduate of NYU Steinhardt's Dance Education Master's Program; with a PK-12 New York State Teaching Certification. Her double-concentration Master's Degree includes PK-12 pedagogy and dance education within the higher-education discipline. She also holds a BFA in dance performance from the UMASS Amherst 5 College Dance Program where she was a Chancellor's Talent Award recipient. Dance Teacher Web is the trusted online dance resource that deepens continuing education skills and fosters a positive community filled with motivation and support for dance studio owners and teachers. Through our unique Dance Teacher Web membership options, dance teachers and studio owners take their teacher training or business development to new heights from the comfort of their studio, home or office. Members get 24-7 access and prolonged mentoring through articles, how-to videos, choreography and business tips. Our mission is to provide instantaneous results. https://www.danceteachersummerexpo.com/ Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Mindful Monday Dancing On A Cruise Ship - Everything You Need To Know Source: https://lovenotestola.com/dancing-on-a-cruise-ship-everything-you-need-to-know/ Author: Matilda Veje interviewed - Sarah McGinley. Instagram (@sarah.mc.ginley) Matilda is a twenty-something professional dancer, originally from Denmark but based in sunny Los Angeles, and she's the writer behind the dance- and lifestyle blog “Love Notes To LA”. Dance brought Matilda to all parts of the world to perform and teach, from China, Copenhagen, Paris, London, Belgium etc. etc. – but somehow she always returned to California. As a foreigner it took 2 years of draining paperwork (and lots of yelling into a pillow) to get an American work visa, but she has now lived in LA for 3 years and is in love with the city and crazy industry she's in. Love Notes To LA is for you if you're a perfectionist, a realists, if you love practical how-to guides and if you walk around with big dreams and lots of passion in your stomach, but don't really know where to start. Come hang out on the blog, and read all about auditions, body image, how-to lists and tips and tricks for moving to Los Angeles! Matilda's philosophy is that there's nothing you can't achieve with an overpriced ice coffee in one hand and confidence in the other, and there's no road you can't travel in sweatpants if you just believe in yourself. For more on Matilda, find her at lovenotestola.com Instagram @mathilde.veje Faceboook Group Love Notes To LA Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Strategizing Sunday Ideas To Bring Students Families & The Studio Together Source: https://www.danceteacherweb.com/en/articles/blog/2021/12/12/ideas-to-bring-students-families-studio-together/ Author: Jessica Rizzo Stafford is a native New Yorker and graduate of NYU Steinhardt's Dance Education Master's Program; with a PK-12 New York State Teaching Certification. Her double-concentration Master's Degree includes PK-12 pedagogy and dance education within the higher-education discipline. She also holds a BFA in dance performance from the UMASS Amherst 5 College Dance Program where she was a Chancellor's Talent Award recipient. Jess now works extensively with children, adolescents and professionals as choreographer and teacher and conducts national and international master-classes specializing in the genres of modern, contemporary, musical theatre and choreography-composition. https://www.danceteachersummerexpo.com/ Dance Teacher Web is the trusted online dance resource that deepens continuing education skills and fosters a positive community filled with motivation and support for dance studio owners and teachers. Through our unique Dance Teacher Web membership options, dance teachers and studio owners take their teacher training or business development to new heights from the comfort of their studio, home or office. Members get 24-7 access and prolonged mentoring through articles, how-to videos, choreography and business tips. Our mission is to provide instantaneous results. Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Need accountability in your daily practice? Enjoy these resources here: Daily Challenge Tracker: https://www.dancetipsdaily.com/_files/ugd/490ec9_0e03a5595ab44be09958e121fac0362f.pdf Goals Planner: https://www.dancetipsdaily.com/_files/ugd/490ec9_4d720dcbc0c14ec4b61e86b8dcd2b817.pdf Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Self-Love Saturday Self-Care Tips To Balance The Mind Body & Soul Source: https://wutaodance.com/blog/self-care-tips-to-balance-the-mind-body-and-soul/ Author: Michelle Locke Adv Dip Dance, BA Nursing, PostGrad Hypnotherapy, Dip Shiatsu, Michelle Locke was a professional ballerina before an injury ended her career. She became a Shiatsu therapist and founded the Shiatsu School of Western Australia, training practitioners for many years. However, when her baby daughter became seriously ill with Rett Syndrome, she faced a crossroad in her life. Stress, worry and overwhelm threatened her own health and forced Michelle to look within. Wu Tao was the answer she found to her problems. She developed Wu Tao, a dance practice based on Chinese Medicine, which aims to balance Life Force energy in the body and restore physical balance, emotional equilibrium and peace of mind. Michelle's daughter passed away in 2011, but her legacy lives on. Wu Tao teachers are found across the globe and Michelle continues to dance and share the benefits of this profound dance practice with all who need it. https://wutaodance.com IG: wutaodance facebook : Wu Tao Dance Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Need accountability in your daily practice? Enjoy these resources here: Daily Challenge Tracker: https://www.dancetipsdaily.com/_files/ugd/490ec9_0e03a5595ab44be09958e121fac0362f.pdf Goals Planner: https://www.dancetipsdaily.com/_files/ugd/490ec9_4d720dcbc0c14ec4b61e86b8dcd2b817.pdf Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Valerie Stead Potsos is in her 20th season as Head Coach of the nationally ranked University of Michigan Dance Team. She is the Director/Owner of Dancer's Edge Studio in Dexter, Michigan. Recently, she traveled to Vienna, Austria to choreograph and train three dance teams with the Vienna Vikings. She has choreographed for NAIA College Teams, High School Teams and All-Star Teams. She has also choreographed for professional corporate sponsors including Ford Motor Company and much more. Dancer's Edge was named as one of the “Top Studios on the Move” in Dance Spirit magazine. Her articles on coaching and dance have appeared in Dance Spirit, American Cheerleader and in Motion Magazines. She is a Seminar presenter, and curriculum consultant for Varsity University, UCA/UDA (Universal Cheer and Dance Association) and AACCA (American Association of Cheer Coaches and Administrators) on topics such as Motivation, Leadership, Teambuilding and many more. Her students have auditioned for America's Got Talent and have been featured on the show in 2015. Along with judging local, state and national competitions, she has judged Studio, High School and College Dance Nationals as well for various organizations. Previously, she coached The Royal Oak Kimball Dance Company and The Royal Oak Kimball Varsity Dance Team for 8 years. As a dance educator for 30+ years and an adjudicator for 20+ years, she was also a member and captain of The University of Michigan Dance Team. Valerie graduated with a B.A. from the University of Michigan and has additional graduate studies in Secondary Education from Michigan State University. Valerie resides in Dexter, MI with her husband three children. --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Finance Friday Ever Wondered How Much Professional Dancers Make? Source: https://lovenotestola.com/ever-wondered-how-much-professional-dancers-make/ Author: Matilda Veje is a twenty-something professional dancer, originally from Denmark but based in sunny Los Angeles, and she's the writer behind the dance- and lifestyle blog “Love Notes To LA”. Dance brought Matilda to all parts of the world to perform and teach, from China, Copenhagen, Paris, London, Belgium etc. etc. – but somehow she always returned to California. As a foreigner it took 2 years of draining paperwork (and lots of yelling into a pillow) to get an American work visa, but she has now lived in LA for 3 years and is in love with the city and crazy industry she's in. Love Notes To LA is for you if you're a perfectionist, a realists, if you love practical how-to guides and if you walk around with big dreams and lots of passion in your stomach, but don't really know where to start. Come hang out on the blog, and read all about auditions, body image, how-to lists and tips and tricks for moving to Los Angeles! Matilda's philosophy is that there's nothing you can't achieve with an overpriced ice coffee in one hand and confidence in the other, and there's no road you can't travel in sweatpants if you just believe in yourself. For more on Matilda, find her at lovenotestola.com Instagram @mathilde.veje Faceboook Group Love Notes To LA Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Need accountability in your daily practice? Enjoy these resources here: Daily Challenge Tracker: https://www.dancetipsdaily.com/_files/ugd/490ec9_0e03a5595ab44be09958e121fac0362f.pdf Goals Planner: https://www.dancetipsdaily.com/_files/ugd/490ec9_4d720dcbc0c14ec4b61e86b8dcd2b817.pdf Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Teacher Tip Thursday Dancers & Plant Based Eating Plans Source: https://www.thewholedancer.com/dancers-plant-based-eating-plans/ Author: Jess Spinner is a former professional ballet dancer turned health, nutrition, and lifestyle coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and her online course, The Dancers' Best Body Program. For more on Jess or The Whole Dancer visit thewholedancer.com Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Need accountability in your daily practice? Enjoy these resources here: Daily Challenge Tracker: https://www.dancetipsdaily.com/_files/ugd/490ec9_0e03a5595ab44be09958e121fac0362f.pdf Goals Planner: https://www.dancetipsdaily.com/_files/ugd/490ec9_4d720dcbc0c14ec4b61e86b8dcd2b817.pdf Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Wellness Wednesday How To Eliminate The Stress of 3 Common Social Media Complaints Source: https://jimcooney.me/social-media-complaints/ Author: Jim's artistic mission is to inspire conversation, affect change, and bring communities together. As a director/choreographer, Jim specializes in new musicals and reimagined revivals, though he's equally excited to tell stories through virtually any medium. It's his greatest passion to create experiences for contemporary audiences that will stay with them long afterward. He's also the founder of Amplified Artists, an online membership community helping performing arts professionals from performers to producers and everyone in between. It's focused on working from the inside out and integrating all aspects of your artistry, money, and health to create a career and life you love. Gain access to in-depth trainings, guest workshops, a library of resources, industry discounts, and networking opportunities, plus one-on-one support through live Q&A calls and member forums. You can become a member by going to www.AmplifiedArtists.life, and you can learn more about Jim and connect with him at www.JimCooney.me. Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Need accountability in your daily practice? Enjoy these resources here: Daily Challenge Tracker: https://www.dancetipsdaily.com/_files/ugd/490ec9_0e03a5595ab44be09958e121fac0362f.pdf Goals Planner: https://www.dancetipsdaily.com/_files/ugd/490ec9_4d720dcbc0c14ec4b61e86b8dcd2b817.pdf Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Technique Tuesday Off Balance & Ok Source: https://dancersofthelight.com/2021/03/24/travel-tips/ Author: Jeanne-Marie is a 22-year-old graduate of the University of Tampa. She has a Bachelor's Degree in Communication and a Bachelor's Degree in Dance. Dancers of the Light is a blog that was created to be a safe space for dancers and performing artists that shares the comfort, community, and purpose of the arts industry. She encourages you to be a light in the dance world! Find her on IG @dancersofthelight Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Need accountability in your daily practice? Enjoy these resources here: Daily Challenge Tracker: https://www.dancetipsdaily.com/_files/ugd/490ec9_0e03a5595ab44be09958e121fac0362f.pdf Goals Planner: https://www.dancetipsdaily.com/_files/ugd/490ec9_4d720dcbc0c14ec4b61e86b8dcd2b817.pdf Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Mindful Monday Dancing In College Source: https://dancersofthelight.com/2022/03/14/dancing-in-college-advice-from-a-former-college-dancer/ Author: Jeanne-Marie is a 22-year-old graduate of the University of Tampa. She has a Bachelor's Degree in Communication and a Bachelor's Degree in Dance. Dancers of the Light is a blog that was created to be a safe space for dancers and performing artists that shares the comfort, community, and purpose of the arts industry. She encourages you to be a light in the dance world! Find her on IG @dancersofthelight Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Need accountability in your daily practice? Enjoy these resources here: Daily Challenge Tracker: https://www.dancetipsdaily.com/_files/ugd/490ec9_0e03a5595ab44be09958e121fac0362f.pdf Goals Planner: https://www.dancetipsdaily.com/_files/ugd/490ec9_4d720dcbc0c14ec4b61e86b8dcd2b817.pdf Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support