Podcasts about katrena

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Best podcasts about katrena

Latest podcast episodes about katrena

Delivering Extra
Episode #73: Katrena Friel, Founder of Becoming The Expert

Delivering Extra

Play Episode Listen Later May 15, 2025 37:52


In this episode of How to Ride a Roller Coaster, David is joined by personal branding expert Katrena Friel. Katrena shares her unique blueprint for helping individuals define and amplify their personal brand—and become known as the expert in their space. They dive into the real struggles that come with building a personal brand from scratch, when you should start the process, and how to create a brand that not only stands out but scales with you as you grow. Whether you're just starting out or looking to reposition yourself, this conversation will give you the clarity and confidence to build a brand that lasts.Show links:⁠Katrena on LinkedIn⁠Becoming The Expert_________________________________________________⇩ START YOUR OWN PODCAST ⇩Learn how to podcast like a pro! Learn both the basics and advanced systems to set you up for future success. Get started today: ⁠http://tinyurl.com/jjjkryr2⁠_________________________________________________WATCH ON YOUTUBE. BE SURE TO SUBSCRIBE, LIKE AND LEAVE A COMMENTYOUTUBE: ⁠https://www.youtube.com/channel/UCvgM8abmf_UcPYuWxJ4EpbA⁠_________________________________________________⇩ SOCIAL MEDIA ⇩INSTAGRAM: ⁠https://www.instagram.com/realdavidezell/⁠FACEBOOK: ⁠https://www.facebook.com/david.ezell.9659/⁠LINKEDIN: ⁠https://www.linkedin.com/in/davidezell/⁠MORE ABOUT DAVID & TO BE A GUEST ON THE SHOW: ⁠https://realdavidezell.com/⁠#Entrepreneurship #BusinessTips #StartupLife #EntrepreneurLife #SmallBusiness #BusinessStrategy #EntrepreneurMindset #StartupTips #BusinessOwner #SuccessMindset

Louisiana Now
People Like Me: The Ministry of Inclusion and Invitation

Louisiana Now

Play Episode Listen Later Apr 22, 2025 24:01


We are gearing up for a special event - People Like Me - a two-day immersive retreat focused on building intercultural competency, strengthening inclusive leadership, and helping churches reflect the rich diversity of their communities. Led by our very own, Rev. Katrena King, our Conference's Diversity, Equity, and Inclusion Specialist, the retreat offers tools like the Intercultural Development Inventory, also known as the IDI - it will also include space for authentic storytelling, which will be done in a very unique way – and workshops on everything from tough conversations to vision casting. And that brings us to our guest. Samuel Rodriguez is the Director of Congregational Development for the Illinois Great Rivers Conference. For over 27 years, he's been helping churches plant, grow, and thrive—especially in multicultural and multi-ethnic contexts. He will be the special guest at People Like Me. Join us for a conversation about why events like People Like Me matter—and how the future of the Church depends on the kind of work he and Katrena will be doing in Woodworth.   

Entrepreneurship Lab
The Seven Streams Of Income

Entrepreneurship Lab

Play Episode Listen Later Jan 31, 2025 25:54


In this podcast episode of Entrepreneurship Lab, my guest is Katrena Friel, an internationally recognized Business Mentor known for her transformative approach to leadership and entrepreneurship. With over 25 years of experience, Katrena empowers entrepreneurs and leaders to master their unique Field of Excellence. As an award-winning author and TEDx speaker, Katrena's mission is to help individuals unlock their full potential and create thriving, future-proof businesses. In this interview Katrena shares with everyone how you can create seven streams of income with your personal brand. Enjoy the episode and implement the tips to make your business more successful! Don't forget to subscribe, download and share this episode!

Abhishek Sengupta Audio Blogs
KnowledgeTalks 47 | Personal Branding | FT Katrena Friel | Abhishek Sengupta Audio Blogs

Abhishek Sengupta Audio Blogs

Play Episode Listen Later Dec 22, 2024 50:44


 Knowledge Talks with Katrena Friel   Introduction Katrena Friel is based in Sydney, Australia. She is is an internationally recognized Business Mentor known for her transformative approach to leadership and entrepreneurship. With over 25 years of experience, Katrena empowers entrepreneurs and leaders to master their unique Field of Excellence. Her clients range from ambitious startups to seasoned professionals, all seeking to elevate their influence and success. As an award-winning author and TEDx speaker, Katrena's mission is to help individuals unlock their full potential and create thriving, future-proof businesses. Her innovative "Done for You Program" turns dreams into reality within 90 days, leveraging seven distinct streams of income to build a sustainable business ecosystem. As Katrena is here with us, we have taken a wonderful & interesting topic for discussion "Personal branding for sustainable success in business"   1. What is Personal Branding? Defining personal branding and its relevance in personal and professional life. 2. The Foundation of Personal Branding ·       Understanding your values, strengths, and passions to create a genuine brand identity. 3. Storytelling in Personal Branding Sharing your journey, milestones, and challenges to build relatability and emotional resonance. 4. Balancing Professional and Personal Branding Maintaining boundaries while showcasing a holistic image of who you are. 5. Emotional Intelligence in Branding Understanding and managing relationships effectively to create a positive brand impression. 6. Common Pitfalls in Personal Branding Avoiding superficiality, over-promising, and lack of focus. 7. The Legacy of Personal Branding Discussing how a well-crafted personal brand contributes to long-term impact, reputation, and opportunities. 8. Closing remarks Closing remarks by Katrena.. !      Follow for more @abhisheksengupta2006   Connect with Katrena Friel : https://www.instagram.com/katrenafriel/ https://www.linkedin.com/in/katrenafriel/?originalSubdomain=au https://www.facebook.com/katrena.friel/ https://www.katrena.com.au/ https://www.youtube.com/@KatrenaFriel Email - katrena@katrena.com.au #KnowledgeTalks #PersonalBranding  #abhisheksengupta #abhisheksenguptaaudioblogs   Media Credit : Pic Courtesy - UnSplash Video Courtesy - Mixxit Background Music - Upbeat Pic & videos : invideo.io & Istock   Disclaimer : 1. This episode is made for information and knowledge gain. All necessary checks with relevant persons and authorities should be done before taking any actions. Maker of the episode/ company / its employees / its partners / its directors / founders/ co-founders / participant in episode will not be responsible for any incident related to this.   2. Images & videos used in this are for representation and educational purpose only under fair use provision of copyright. These are not used for any other objective. Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.         

The Positive Polarity Podcast
Engage & Empower: Transforming Workplace Culture

The Positive Polarity Podcast

Play Episode Listen Later Nov 26, 2024 56:43


Did you know that engaged employees are 10 times more productive? Katrena Friel joins us this week all the way from Australia to talk with Dave Molenda about the importance of employee engagement. Katrena and Dave explore how to identify both engaged and disengaged employees, as well as effective management strategies for each. They also talk about Katrena's FLICK model for fostering a culture of engagement.

Philanthropy in Phocus
"Empowering Youth: Catalysts for Change"

Philanthropy in Phocus

Play Episode Listen Later Oct 4, 2024 61:46


Participants will discover how to harness the voices and perspectives of our youth to tackle community challenges. While some may feel disheartened by the behaviors of teens, fostering genuine connections can transform them into powerful allies in our efforts rather than seeing them as obstacles.Katrena Perou is a seasoned collective impact strategist with over 21 years of leadership experience in the nonprofit sector. As the Founding Executive Director of Inspiring Minds NYC (IMNYC), she specializes in developing transformative community engagement models across various districts in New York City.Katrena's previous roles include Director at Groundwork Inc., CAMBA, and Chief Program Officer at Urban Arts Partnership, where she has demonstrated a profound ability to identify and leverage assets within partner communities to create program models and initiatives that unite stakeholders around common goals centered on youth empowerment.Her work was particularly impactful during the pandemic. She engaged underserved youth and earned recognition in local and national media outlets such as PIX11, CBS, and Good Day NY.Katrena firmly believes that passion, skills, talent, hard work, and resilience are key to solving problems in any community. This principle has enabled her to make a significant impact, sharing her expertise through TED Talks and participating in various state-wide and national conferences.Her contributions have been honored with several prestigious awards, including the Al Vann Legacy Award, the Women of Distinction Award from the NY State Assembly, and the Power Women of Brooklyn Award.Additionally, she was inducted into the Cleveland Heights Hall of Fame.Katrena began as a standout basketball player on a Final Four team at Penn State University, where she completed her undergraduate degree. She further advanced her leadership skills by completing the Executive Leadership Program for Nonprofit Management at Columbia University. To explore Katrena's passion for her work, visit her inspiring TEDx Talks on YouTube.Tune in for this sensible conversation at TalkRadio.nyc

This is Lurie Daniel Favors
Katrena Perou on Inspiring Minds

This is Lurie Daniel Favors

Play Episode Listen Later Aug 29, 2024 34:53


Executive Director and Founder of Inspiring Minds NYC, Katrena Peru, to discuss closing wealth gaps, creating communities that feel liberating and more! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Living the Dream with Curveball
Living the dream with international keynote speaker, award-winning author, and business menter Katrena Friel

Living the Dream with Curveball

Play Episode Listen Later Jul 26, 2024 33:05 Transcription Available


Send us a Text Message.In this episode of Living the Dream with Curveball, host Curveball interviews Katrena Friel, an international keynote speaker, award-winning author, and business mentor with 25 years of experience. Katrena shares her insights on personal and professional development, emphasizing the importance of creating a personal brand and avoiding burnout. Discover how her unique program helps individuals transition from their current jobs to thriving personal brand businesses with multiple income streams. Katrena also delves into the signs of burnout, tips for maintaining work-life balance, and the significance of emotional intelligence in effective leadership.Please be sure to follow, rate, review, and share to as many people as possible.

Business Coaching with Join Up Dots
MINI COURSE: DIscover Your True Self (Part Three)

Business Coaching with Join Up Dots

Play Episode Listen Later Jul 5, 2024 52:29


MINI COURSE: Discover Your True Self (Part Three) Get ready to be inspired by Katrena Friel, a #1 best-selling author and international keynote speaker with over 25 years of experience in personal and professional development. Known for her dynamic and spirited approach, Katrena's innovative "Express Format" helps people achieve profound self-discovery in record time. From overcoming burnout to creating her powerful "FLICK" engagement model, Katrena's story is one of resilience, transformation, and success. Tune in to hear her insights on integrating spirituality with business, the secrets behind her "Becoming the Expert" program, and how she has helped countless professionals build successful personal brands. With a significant online following and a reputation for challenging and empowering her audience, Katrena promises an episode filled with wisdom, practical tips, and inspiration. Don't miss out! Listen now and share with friends to spread the inspiration. #Podcast #Inspiration #PersonalDevelopment #ProfessionalGrowth #KatrenaFriel #JoinUpDots #SelfDiscovery #Leadership #Engagement #BusinessSuccess

The Matrix Green Pill
# 193 The Art of Assertiveness in Leadership with Katrena Friel

The Matrix Green Pill

Play Episode Play 30 sec Highlight Listen Later May 22, 2024 28:39


 About Katrena FrielKatrena Friel is not your ordinary speaker – she's a powerhouse of inspiration and transformation. With accolades ranging from international keynote speaker to award-winning author, Katrena brings a dynamic and empathetic approach to every interaction. Her expertise in personal and professional development is unmatched, often leaving audiences with profound insights they've never encountered before. Katrena's mission is clear: to inspire, align, and activate individuals towards their highest potential. With her, expect not just a talk, but a giant leap forward in your evolution. Prepare to feel empowered, refreshed, and equipped with newfound clarity and confidence. If your company values authenticity and growth, Katrena is ready to flick the switch on engagement.About this EpisodeEmbark on a truly transformative journey with Katrena Friel in the latest episode of the Matrix Green Pill podcast. From her dreams of ballet to her rise as a revered coach, Katrena shares her inspiring path infused with spirituality and practical wisdom. Explore her acclaimed "Becoming the Expert" program, designed to fast-track leaders to success in just 90 days. Delve into her coaching philosophy and gain profound insights on overcoming personal and professional barriers. Tune in for a dose of empowerment and practical strategies for growth. Listen now for an enlightening conversation with Katrena Friel that will leave you inspired and motivated.Quotes2:47 - My conversations were never normal or basic. They were always what I call deep and meaningful conversations.7:40 - I want to give so much value that my program is almost too good to be true.12:19 - You've got to believe that you can be confident in something.12:25—To be confident, you have to think that things are going to add value to you, your career, or your life in some way.12:44 - Three things: self-belief, self-value and self-assurance are in balance.16:07 - Inspire first, then align, and then activate.Useful LinksWebsite:https://www.katrena.com.au/Instagram:https://www.instagram.com/katrenafriel/Facebook: https://web.facebook.com/katrena.friel/LinkedIn:https://www.linkedin.com/in/katrenafriel/Twitter:https://twitter.com/ActivatedLife The Matrix Green Pill Podcast: https://thematrixgreenpill.com/Please review us: https://g.page/r/CS8IW35GvlraEAI/review

The Brand Called You
Unlocking Personal Brand Power | Katrena Friel, Keynote Speaker, Author, Mentor, Personal Branding Expert

The Brand Called You

Play Episode Listen Later Apr 27, 2024 23:20


In this episode of The Brand Called You, Katrena Friel, a keynote speaker, author, mentor, and personal branding expert, delves into her inspiring journey, overcoming burnouts at a young age and pivoting towards a purpose-driven career. She shares her expertise in coaching and mentoring corporate executives transitioning into entrepreneurship, guiding them through common challenges and emphasizing the importance of emotional intelligence. Katrena also unveils her unique "DONE4U" approach and the seven streams of income model, empowering individuals to establish a robust personal brand business. Additionally, she highlights the significance of personal branding, storytelling, and differentiation strategies in a crowded market, offering invaluable insights for both entrepreneurs and intrapreneurs alike.   00:35- About Katrena Friel Katrena Friel is a keynote speaker, author, mentor, and personal branding expert. She also had over 25 years of experience as a business mentor. She has multiple certifications and awards in training and development, leadership and management, and organisational effectiveness. --- Support this podcast: https://podcasters.spotify.com/pod/show/tbcy/support

The Team Engagement Podcast
Self-Awareness Essential to Leadership | Katrena Friel

The Team Engagement Podcast

Play Episode Listen Later Apr 25, 2024 17:11


Meet Katrena Friel, an international keynote speaker, fully qualified corporate trainer, executive coach, award-winning author, and business mentor. She is an expert in personal and professional development, helping people escape their current thinking in an express format. For those companies that value honesty, growth, credibility, expertise, experience, and authenticity, then Katrena will FLICK the SWITCH ON ENGAGEMENT. With 37 years of marriage under her belt and a beloved canine companion, Katrena finds joy in nurturing her relationships and exploring spirituality, often indulging in women's spiritual festivals accompanied by camping adventures.Check out our channel for more podcast episodes! Don't forget to follow us on our socials too to learn more tips to START, GROW and SCALE your business.https://blueskybizconsulting.com/  https://www.facebook.com/blueskybizconsulting  https://www.instagram.com/blueskybizconsulting/Don't forget to learn more about Katrena and her work at: https://www.theengagementswitch.com.au/ Follow her at: LinkedIn: https://www.linkedin.com/in/katrenafriel/ Company LinkedIn: https://www.linkedin.com/company/becoming-the-expert-program/ 

Louisiana Now
A Conversation with Rev. Katrena Porter King, DEI Strategist for Louisiana

Louisiana Now

Play Episode Listen Later Feb 22, 2024 17:54


In this episode, we catch up with Rev. Katrena Porter King has been appointed to the Louisiana Conference as the new Diversity, Equity, and Inclusion Strategist. This strategic addition to the extended cabinet underscores the Conference's commitment to fostering an environment that champions inclusivity and justice, as well as actively promoting diversity in the staff and leadership structure. Bishop Delores J. Williamston welcomes Rev. King, stating, "I look forward to the ministry that Rev. Katrena King will bring to the Louisiana Conference as we continue to make strides in diversity, equity, and inclusion. Her gifting will assist the conference as we look at practices and policies around this critical work. Katrena's experience holding space in community collaborations is an asset to us as we continue the work that began in 2021 around anti-racism or justice-orientated issues." Rev. King, recently commissioned as a Provisional Deacon at the 2023 Louisiana Annual Conference, brings a wealth of experience and a unique set of skills. Her approach to guiding conversations on complex topics allows for creating safe and open sharing spaces. She empowers individuals to recognize and refine their leadership abilities while fostering visionary and strategic thinking. As a graduate of Leadership Lafayette Class XXXIV and a recipient of the 20 Under 40 Acadiana Leadership Award, Rev. King's contributions have been recognized as both significant and impactful. Additionally, her service on the General Commission and the Status and Role of Women (GCSRW) further demonstrates her passion for advocating for equity and representation. The Louisiana Conference looks forward to the innovative contributions Rev. King will bring to the table. Her strategic vision and commitment to community engagement are vital as the Conference continues its journey toward creating a more equitable and just society.

The Voice of Intuition Show
1.172 Empowering Your Dreams: The Magic of Using Business Intuition for Your Side Business. Katrena Friel

The Voice of Intuition Show

Play Episode Listen Later Aug 9, 2023 48:54


Step into the realm of limitless possibilities with our exceptional guest, Katrena Friel, the Mentor for those aspiring to become Experts in their Field of Excellence through 7 streams of income. In this enlightening episode, Katrena will guide you on a transformative journey to unleash the magic of business intuition in your side business.   Explore how business intuition sets itself apart from your inner guidance and delve into the three pivotal steps to fuel your side hustle's success. With Katrena's expert mentorship, you'll unlock the true potential of your venture and turn your soul's purpose into a vibrant reality.   Don't miss the chance to discuss your secret dreams with someone who can truly make them a reality. Tune in now and let Katrena empower your dreams, ignite your expertise, and lead you towards a future of abundance and fulfilment.   How to connect with Katrena: www.becomingtheexpert.com.au Want to connect with Susan: https://intuitivenature.com.au/ Share and Subscribe: https://www.podbean.com/pu/pbblog-t4wim-aa6031   Subscribe to the Voice of Intuition Podcast on YouTube now so you don't miss out. https://www.youtube.com/channel/UCfazeF-_VepTaBfbeZeSUUA?sub_confirmation=1

It's Acadiana: Out to Lunch
Thank You For Your Service

It's Acadiana: Out to Lunch

Play Episode Listen Later Jul 10, 2023 28:00


Leadership is a big deal in business. It's actually a business all its own: Companies big and small operate executive training programs and the world's most successful entrepreneurs write best-selling books about how they got to the top and what it means to be a real leader in business.  But what about being a leader in your community? That takes a different kind of training. Enter the Leadership Institute of Acadiana, and its Executive Director Katrena King. LIA operates several programs designed to connect professionals to Lafayette and Acadiana and, more importantly, how they can get involved. The flagship program, is approaching 40 years of cultivating new leaders. And the program has a reputation as a springboard for public service, not just in elected office but in community organizations. Katrena herself is a cautionary tale. She graduated in leadership class 34 and threw her hat in the ring to run it. In 2021, she got the job as Executive Director. A a lawyer by training, Katrena previously worked in planning for local  and regional government agencies. She's also pursuing ordination as a deacon.  The U.S. Military might be the nation's oldest leadership program. And for veterans, the American Legion is a way to keep their service going. Stephanie Hanks is the first woman commander of American Legion Post #69, a job she's piled onto her busy workload as a realtor and a legal assistant.  Stephanie joined the service a little later than most, enlisting in the Navy at 26 and serving in a cryptology unit. After leaving the Navy she joined Post 69 but didn't get too involved until she was pressed for duty as a junior Vice Commander. And in 2019, she became Commander.  The post has been busy under her leadership. Its 145 members help with disaster relief and volunteer for community projects. Times have changed and so have the needs of today's veterans, Stephanie says. And there are a lot of vets in Acadiana, around 31,000.  Stephanie is originally from Virginia and is now one of Acadiana's 3,000 women veterans. Out to Lunch Acadiana was recorded live over lunch at Tsunami Sushi in downtown Lafayette. Photos by Dylan Babineaux.See omnystudio.com/listener for privacy information.

Making The Impact - A Dance Competition Podcast
Battling Body Image Issues in the Dance World

Making The Impact - A Dance Competition Podcast

Play Episode Listen Later May 4, 2023 61:34


Guests - Katrena Cohea and Amanda LaCountHosted By - Courtney Ortiz and Lesley MealorIn Episode 144 of Making The Impact - A Dance Competition Podcast, we discuss the body image issues that affect dancers and suggest strategies for dance teachers and dance studios to develop a more holistic approach to discussing our bodies. Katrena Cohea and Amanda LaCount join us to help provide a variety of perspectives.Topics Include: How the dance industry has changed over time to reflect a variety of bodies How dress codes can be modified for dancers who are struggling with body image concerns Body neutrality vs body positivity - the differencesHelp support our podcast. Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members-onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Season 4. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearYour support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceKatrena Cohea - @diffdrumdanceAmanda LaCount -  @amandalacountCheck out our guest's current projects! Katrena's Different Drummer Dance Summer Wellness Workshops for Dancers are happening this summer! These focus on building better body image in dancers, positive performance rituals, and growth mindset for dancers. Check out Amanda's #BreakingTheStereotype clothing line here!This episode is sponsored by:Apolla Performance The benefit of a shoe + the comfort of a sock. Try Apolla Shocks and use code IMPACT10 for 10% off at checkout!Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA Affiliated dance competitions, visit our website at www.impactdanceadjudicators.comApolla Performance Revolutionary compression dance socks for all styles!Support the show

The Tea
Katrena King, Executive Director of Leadership Lafayette

The Tea

Play Episode Listen Later Oct 28, 2022 51:15


We are talking about Leadership Lafayette, what it is and how benefits current and potential future leaders of Lafayette Parish. Katrena has worked in city planning, regional planning, and now in people planning. “Everyone has what it takes within them to be a leader, whether they know it or not; my personal goal is to help others activate that.” https://leadacadiana.org/ourteam/ https://leadacadiana.org https://www.linkedin.com/in/katrenaann — The Tea Podcast is proudly sponsored by The Music Academy of Acadiana & The Orchard, Authorized Service Providers of Apple. The Music Academy of Acadiana is Acadiana's top choice for music lessons in piano, guitar, voice, drums, violin, saxophone, flute, audio production & more. They teach students of all ages and styles, they have sent students to college, to compete in major music competitions, and have also premiered on major TV Music contests like American Idol & The Voice. Founded by University of Louisiana at Lafayette music school graduate Tim Benson, the Academy has been voted as a top finalist in the best music school by readers of the Times since 2016 and they have won the national music school of the year award in 2014. Their goal is to make music lessons fun, educational and to help foster the next generation of musicians and creative thinkers! You can find them at the following links: Website: https://www.musicacademyacadiana.com Facebook: https://www.facebook.com/MusicAcademy... — The Orchard is our tech sponsor and are providing the tech we need to assure a successful live podcast. Check them out at https://theorchardstores.com. The Tea Podcast is part of the https://acadianacasts.com podcasts network. --- Send in a voice message: https://anchor.fm/the-tea-podcast/message Support this podcast: https://anchor.fm/the-tea-podcast/support

Louisiana Now
Staying: Katrena King

Louisiana Now

Play Episode Listen Later Sep 22, 2022 23:59


In this episode of Staying, we visit with Katrena King. King brings a unique perspective as she is currently enrolled in seminary, pursuing the deacon track, and serves as a ministry intern. Staying is a video/podcast series that focuses on the value of staying in the United Methodist Church. During this season of discernment, when some churches are talking about leaving, this is the time to talk about what it means to STAY in the UMC.

dance tips daily
#532 One Non-Traditional Valentine's Day Book Every Dance Teacher Should Have

dance tips daily

Play Episode Listen Later Feb 14, 2022 4:42


Mindful Monday One Non-Traditional Valentine's Day Book Every Dance Teacher Should Have Source: https://www.differentdrummerdance.com/blog/2019/2/13/one-non-traditional-valentine-book-every-dance-teacher-should-have Author: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen . Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Need accountability in your daily practice? Enjoy these resources here: Daily Challenge Tracker: https://www.dancetipsdaily.com/_files/ugd/490ec9_0e03a5595ab44be09958e121fac0362f.pdf Goals Planner: https://www.dancetipsdaily.com/_files/ugd/490ec9_4d720dcbc0c14ec4b61e86b8dcd2b817.pdf Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

dance tips daily
#493 Do This For A Better Dance Competition Experience

dance tips daily

Play Episode Listen Later Jan 6, 2022 6:28


Teacher Tip Thursday Do This For A Better Dance Competition Experience Source: https://www.differentdrummerdance.com/blog/competitions Author: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen . Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

dance tips daily
#481 These 6 Words Will Kill Your Dance Business (& Holiday Celebration Vibes)

dance tips daily

Play Episode Listen Later Dec 25, 2021 5:16


Self-Love Saturday These 6 Words Will Kill Your Dance Business (& Holiday Celebration Vibes) Source: https://www.differentdrummerdance.com/blog/2020/1/9/these-6-words-will-kill-your-business Author: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen . Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

dance tips daily
#458 Thirty-One Holiday Dance Class Ideas

dance tips daily

Play Episode Listen Later Dec 2, 2021 5:28


Teacher Tip Thursday Thirty-One Holiday Dance Class Ideas Source: https://www.differentdrummerdance.com/blog/2020/holiday-dance-class-ideas Author: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen . Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

dance tips daily
#444 The Shortcut To Getting Parent Approval

dance tips daily

Play Episode Listen Later Nov 18, 2021 5:29


Teacher Tip Thursday The Shortcut To Getting Parent Approval Source: https://www.differentdrummerdance.com/blog/2021/3/26/the-shortcut-to-getting-parent-approval Author: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen . Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

On God’s Time Podcast
Conquering Trauma — Your Battle With Mental Health | Feat. Katrena Jones

On God’s Time Podcast

Play Episode Listen Later Nov 11, 2021 32:33


Certified therapist Katrena Jones joins Caleb and Hudson to talk about the importance of mental health, the best ways to deal with your trauma and pain, and why it's so important to reach out to other people when you're going through a hard time. Katrena gives tips on how to deal with your pain, move forward in God's mercy and goodness, and how you can have a ministry wherever God has called you.

dance tips daily
#423 Three Reasons You Didn't Become A Dance Teacher

dance tips daily

Play Episode Listen Later Oct 28, 2021 5:22


Teacher Tip Thursday 3 Reasons You Didn't Become A Dance Teacher Source: https://www.differentdrummerdance.com/blog/2021/3/22/3-reasons-you-didnt-become-a-dance-teacher Author: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen . Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

dance tips daily
#419 How To Get A Body You Love

dance tips daily

Play Episode Listen Later Oct 24, 2021 6:05


Strategizing Sunday How To Get A Body You Love Source: https://www.differentdrummerdance.com/blog/2019/12/2/how-to-get-a-body-you-love Author: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen . Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

dance tips daily
#409 Struggling Dance Students? Ask Them These 3 Questions

dance tips daily

Play Episode Listen Later Oct 14, 2021 6:53


Teacher Tip Thursday Struggling Dance Students? Ask Them These 3 Questions Source: https://www.differentdrummerdance.com/blog/dancers-struggling Author: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen . Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

dance tips daily
#402 Mind The Gap

dance tips daily

Play Episode Listen Later Oct 7, 2021 6:28


Teacher Tip Thursday Mind The Gap Source: https://www.differentdrummerdance.com/blog/2021/2/25/mind-the-gap Author: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen . Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

dance tips daily
#388 The #1 Money Habit Dance Teachers Need

dance tips daily

Play Episode Listen Later Sep 23, 2021 5:55


Teacher Tip Thursday The #1 Money Habit Dance Teachers Need Source: https://www.differentdrummerdance.com/blog/2021/1/17/the-1-money-habit-dance-teachers-need-in-2021 Author: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen . Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

dance tips daily
#380 Do Professional Dancers Need Wellness Tools?

dance tips daily

Play Episode Listen Later Sep 15, 2021 5:48


Wellness Wednesday Do Professional Dancers Need Wellness Tools? Source: https://www.differentdrummerdance.com/blog/2021/1/4/do-professional-dancers-need-wellness-tools Author: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen . Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

dance tips daily
#378 Learn, Listen and Appreciate

dance tips daily

Play Episode Listen Later Sep 13, 2021 6:36


Mindful Monday 365 Days Dancing Through COVID Source: https://www.differentdrummerdance.com/blog/2021/2/25/365-days-dancing-covid Author: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen . Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

dance tips daily
#376 I Tried Peloton For 60 Days

dance tips daily

Play Episode Listen Later Sep 11, 2021 10:01


Self Love Saturday I Tried Peloton For 60 Days Source: https://www.differentdrummerdance.com/blog/2021/2/9/i-tried-peloton-for-60-days Author: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen . Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Wichita County Extension Office
Friday Updates Sept 10, 2021

Wichita County Extension Office

Play Episode Listen Later Sep 10, 2021 21:58


Join David, Katrena and Melba to learn about what's happening in Extension in Wichita County!

dance tips daily
#374 What Your Dancers Are Thinking Right Now

dance tips daily

Play Episode Listen Later Sep 9, 2021 5:57


Teacher Tip Thursday What Your Dancers Are Thinking Right Now Author: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen . Source: https://www.differentdrummerdance.com/blog/2021/2/2/what-are-dancers-thinking Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

This is Lurie Daniel Favors
Arnold Ludd and Katrena Perou: Youth Empowerment

This is Lurie Daniel Favors

Play Episode Listen Later Sep 2, 2021 21:56


Honor Roll Student, Arnold Ludd, and the Executive Director of Inspiring Minds Youth, Katrena Perou, join Lurie to discuss Ludd's "Gloves Up, Guns Down" project. How can we get together to turn ideas into reality? Follow Lurie Daniel Favors @LurieFavors on Twitter and listen to her M-F, 10 a.m.-noon ET on SiriusXM, Ch. 126.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Trenditegijad
Katrena Tenno ja Roman Minlibajev – treeneritöö, kogukonnavaim, motivatsioon

Trenditegijad

Play Episode Listen Later Aug 23, 2021 70:02


Külas on Eesti vingeimad treenerid Katrena Tenno ja Roman Minlibajev. Nende kahe näol on tegemist täielike energiapommidega, kelle kuulamine on tohutult inspireeriv. Selles episoodis saad teada, kuidas need kaks treenerit kogu aeg energilised ja motiveeritud on ja kui oluline on nende jaoks kogukonnavaim.

dance tips daily
#339 Ballet Myths Busted

dance tips daily

Play Episode Listen Later Jul 5, 2021 5:18


Mindful Monday Ballet Myths Busted Source: https://www.differentdrummerdance.com/blog/2018/3/20/5-ballet-myths-busted-in-my-studio Author: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen . Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Be 1st!
#104 JÕUSAAL NAISTE ERI ft. Katrena Tenno ja Kevad Saarepera - ovuka ajal kütmisest ja kanni kasvatamisest.

Be 1st!

Play Episode Listen Later Jul 4, 2021 100:56


Käes on meie viies fookusteemaga episood.

dance tips daily
#328 Exercises Inspired by Books

dance tips daily

Play Episode Listen Later Jun 24, 2021 4:12


Teacher Tip Thursday Exercises Inspired by Books Source: https://www.differentdrummerdance.com/blog/churros-in-dance-class Author: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen . Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com --- Support this podcast: https://anchor.fm/dance-tips-daily/support

dance tips daily
#321 Transform Your Confidence Today

dance tips daily

Play Episode Listen Later Jun 17, 2021 4:26


Teacher Tip Thursday Transform Your Confidence Today Source: https://www.differentdrummerdance.com/blog/2019/4/3/how-to-transform-your-dancers-confidence Author: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen . Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com --- Support this podcast: https://anchor.fm/dance-tips-daily/support

dance tips daily
#318 Why I Don't Teach "Dance"

dance tips daily

Play Episode Listen Later Jun 14, 2021 7:19


Mindful Monday Why I Don't Teach Dance Source: https://www.differentdrummerdance.com/blog/2019/3/7/i-dont-teach-dance-in-my-dance-classes Author: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen . Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

dance tips daily
#316 Two Words I Remember From A Dance Teacher

dance tips daily

Play Episode Listen Later Jun 12, 2021 5:43


Self-Love Saturday Two Words I Remember From A Dance Teacher Source: https://www.differentdrummerdance.com/blog/2018/2/23/two-words-from-a-dance-teacher-i-remember-ten-years-later Author: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen . Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

dance tips daily
#314 What The Hardest Day Teaching Taught Me

dance tips daily

Play Episode Listen Later Jun 10, 2021 8:00


Teacher Tip Thursday What The Hardest Day Teaching Taught Me Source: https://www.differentdrummerdance.com/blog/2018/2/23/what-my-hardest-day-teaching-taught-me-about-dance Author: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen . Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com --- Support this podcast: https://anchor.fm/dance-tips-daily/support

dance tips daily
#307 Branding For Dance Classes

dance tips daily

Play Episode Listen Later Jun 3, 2021 5:49


Teacher Tip Thursday Branding For Dance Classes Source: https://www.differentdrummerdance.com/blog/2018/7/25/branding-for-dance-naming-your-classes Author: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen . Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com --- Support this podcast: https://anchor.fm/dance-tips-daily/support

dance tips daily
#293 How To Be A Big(ger) Hearted Teacher

dance tips daily

Play Episode Listen Later May 20, 2021 7:13


Teacher Tip Thursday How To Be A Big Hearted Teacher Source: https://www.differentdrummerdance.com/blog/2019/7/17/how-to-be-a-big-hearted-teacher Author: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen . Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com --- Support this podcast: https://anchor.fm/dance-tips-daily/support

dance tips daily
#286 Book Inspired Movement

dance tips daily

Play Episode Listen Later May 13, 2021 4:58


Teacher Tip Thursday Book Inspired Movement Source: https://www.differentdrummerdance.com/blog/2019/5/18/this-book-will-help-any-dance-teacher Author: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen . Did you like what you just heard? Tap the subscribe button and rate the show! Your rating helps us continue to grow and dance into the ears of others! Your feedback also helps us curate episodes to what your interests and needs are. Drop us a few stars and a line when you've got the time! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

dance tips daily
#282 Bringing More To The (Dance) Table

dance tips daily

Play Episode Listen Later May 9, 2021 4:49


Strategizing Sunday Brining More To The (Dance) Table Source: https://www.differentdrummerdance.com/blog/2019/5/8/no-one-wants-your-dance-classes-and-what-to-do-about-it Author: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen . Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

The Curious Buffalo
Ascend Float Spa

The Curious Buffalo

Play Episode Listen Later May 6, 2021 45:45


This episode is with my friends Carl and Katrena at Ascend Float Spa. We dive into at brief history of Sensory Deprivation, why there's such a need for this in today's world, the difference and options in float tanks. They were also kind enough to share a great story that one of their clients experienced after some sessions. Sensory Deprivation Tanks Clarence NY – Ascend Float Spa Ig @ascendfloatationspa The History of Floatation Tanks (John C. Lilly) - True Relaxations

Business Conversations with Clive Enever
Katrena Friel on why authors and coaches starve

Business Conversations with Clive Enever

Play Episode Listen Later Jun 15, 2020 37:17


The biggest trend in the business world at the moment is to produce a book of your own, but as Katrena Friel of Becoming the Expert explains, authoring a book is just one part of the journey to success, not the actual end-game. In this podcast, Katrena shares her insight into why coaches and authors starve and how they can avoid falling into this trap. Three key areas discussed in this podcast include: •Why it's important in business to have a variety of income streams. •Why 99 per cent of authors in Australia make no money. •Why the majority of coaches don't make any money either and how to flip that and add income streams to your book and coaching as a strategy. Katrena Friel offers business coaching for the conscious, providing customised, individual solutions to help her clients build the business of their dreams. Her aim is to make business operators superstars in their field of excellence, while ensuring the emotional challenges faced in business are addressed. ? Katrena is a master in public speaking, entrepreneurial leadership, and business strategy, helping her clients craft their unique message and become experts in their field of excellence. Each week I'm joined by a new guest to dive into the many facets of business. Subscribe to my podcast here to join the Business Conversation: https://www.cliveenever.com.au/business-conversation

The DancePreneuring Studio
#180: Using Your Words to Hurt or Heal [Podcast]

The DancePreneuring Studio

Play Episode Listen Later Aug 31, 2018 31:13


"Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate, and to humble." -Yehuda BergSession Summary:Feature Presentation: I have a wonderful conversation with Katrena Cohea about topics including using your words in ways to empower mindset in dance and life, vegan recipes, and more. A bit about Katrena:Katrena is the Owner and Founder of Different Drummer Dance, a bi-coastal dance studio on a mission to teach dance from the inside out. Different Drummer Dance takes a holistic and inclusive approach to dance education. She focuses on pairing dance technique with growth mindsets and positive affirmations so dancers learn that their bodies and ideas are powerful. Katrena is also a contributor to the magazine The Wonderful World of Dance. She splits her time between Northern California and upstate New York, and travels to as many new places as she can with her husband and dance shoes in tow. Links from this session:http://www.differentdrummerdance.com (www.differentdrummerdance.com) http://www.instagram.com/diffdrumdance (www.instagram.com/diffdrumdance) http://www.facebook.com/diffdrumdance (www.facebook.com/diffdrumdance) https://itunes.apple.com/us/podcast/business-of-dance-podcast/id1276431018 (Katrena's Interview on Business of Dance Podcast) Would you review The DancePreneuring Studio?I would be extremely appreciative if you would subscribe and leave your feedback on Apple Podcasts or Stitcher Radio. It really helps if you do it through the native Apple Podcast App on your smart device. Thanks so much!