Elevate Your Soul

Quick little episode going over the necessities a woman needs in order to feel true pleasure in the bedroom and reach climax. Help her get to the big O by listening to this episode!

In this episode, I dive into the importance of understanding a type of covert narcissism, called “Vulnerable Narcissist.” One of the most unheard of narcissism out there, and why we need to be informed about it. I discuss the differences between vulnerable narcissism and your classically well known “overt/grandiose narcissism. The signs you may be in a relationship with a vulnerable narcissist, and what it feels like on the receiving end of being in a close intimate bond with a vulnerable narcissist.

Today I interview Caitlen Schmidt on all things dieting, reverse dieting, and metabolism, including what causes our metabolism to slow down and speed up. We discuss what reverse dieting is, and how dieting can cause so much short term and long term damage to our health, both mentally and physically. Caitlen and I both share our story about our own health challenges around food, body weight, and how the changes in our metabolism effected our overall health. Caitlen shares her thoughts on diets, and how people can lose weight in a safe and effective way without causing any damage to our health.  Watch this podcast interview on Youtube at: https://www.youtube.com/elevateyoursoulpodcast You can find Caitlen on instagram @cschmidt.fit

This is a solo podcast episode about different ways you can keep the excitement and romance alive for as long as possible in your relationships!

Why do people in your life who supposedly like you and enjoy spending time with you talk shit about you or sometimes think “the worst” of you? If they really think negatively of you, why do they keep you in their life?

Today I'm interviewing entrepreneur, health coach, and lifestyle designer,  Kobí (Kuhbee) Asare who helps people drop belly fat, increase energy and gain mental clarity without counting calories or going to the gym. We have an interesting conversation around some myths around health (including doctors, body builders athletes, dieting, etc), how to reach optimal holistic health, how abs made in kitchen not at the gym, can you really trust our health care system? And so much more!  You can find Kobi on instagram @i.cutthenoise Or check out his website at https://linktr.ee/Cutthenoise You can watch this episode on Youtube at youtube.com/elevateyoursoulpodcast

Solo podcast episode with on how to manifest your dream partner that's in alignment for you.

Today I interview speaker and coach Kevin Orosz, who helps people embody full mastery in business, tantra, masculinity and mindset. Kevin explains how men can begin to embody their authenticity and reach their full potential. We touch on a range of topics such as brotherhood, adopting a heroic mindset, how to move from victimhood to taking responsibility, what he thinks the biggest challenges today are for women and men in the western society, and so much more! You can check out Kevin's website at: https://kevinorosz.com/ Or his Instagram @kev_oroszlan You can view this podcast on YouTube at youtube.com/elevateyoursoulpodcast

In this episode I go over my number one suggestion for personal development and self discovery.

Today I interview men's coach, conscious comedian, BROfessional educator and entertainer, Jordan Bowditch on how to find your tribe, the importance of Bromance, and how to cultivate deep and meaningful friendships in your life. We also touch on topics such as relationships, travel, social culture, reliability, and more!  You can find Jordan on Instagram at @conscious.bro or on YouTube at Kinda Conscious https://www.youtube.com/channel/UCkLktK8te_aq1R2lGujtddQ Watch my podcasts on YouTube at youtube.com/elevateyoursoulpodcast 

Today I am being interviewed by Laura Srzic on Love, Toxic Love and Relationships Styles. She asks me what different types of relationships people can have, what are the key factors to maintaining healthy relationships, what I feel are the most common traps or belief systems people fall into regarding relationships, how we can best find what type of relationship we as individuals are most suited to, and my opinion on some common beliefs on relationships that people have. You can find Laura on Instagram @laurasrzic You can watch this episode on YouTube at youtube.com/elevateyoursoulpodcast

Today Schamet Horsfield interviews me on freedom of expression without labels, barriers, or rules. We touch on my perspective on feminine and masculine energies, gender, relationships, our inner goddess (both male and female), sexuality, childhood, friendships and so many more juicy topics! You can watch parts of this episode at: https://www.youtube.com/watch?v=F2dcLDYYqgk&ab_channel=SchametHorsfieldSchametHorsfield Or watch the full episode on Youtube at: youtube.com/elevateyoursoulpodcast You can check out Schamet's work online at: www.schamethorsfield.com www.awakenthepriestesswithin.com

Today I interview Integrative Holistic empowerment Coach, Kundalini yoga facilitator, Naturopath, and mother of two, Jade Miller; who literally looks half her age! Jade tells us her recommendations for anti-aging and maintaining youth, and what has worked for her personally. Listen to this podcast to find out her tips and tricks for smooth, radiant skin, anti-aging, keeping your physical and mental state fit, and overall well being and happiness. You can check out Jade's work on her website at https://jadestakundalinirising.com/ - or find Jade on instagram @kundalini.alchemy Watch my podcasts on YouTube at youtube.com/elevateyoursoulpodcast 

Have you heard of the "Law Of Attraction" before? Well, did you know there are 11 other laws of this universe? Today I interview Life Energy Coach, Model and Public Speaker, Raymell Bentley on the 12 Universal Laws that rule planet Earth, and how learning about them can help us make sense of the world and ourselves. You can find Raymell on instagram @raymellb Or check out his website at https://www.bentleytransformation.com/ Watch this podcast episode on Youtube at youtube.com/elevateyoursoulpodcast = https://www.youtube.com/channel/UC8-S5C8YLT7a-l_PVo4AESg

Today I interview Transformational Coach, Sacred depths Shadow Worker and Priestess, Schamet Horsfield. Schamet opens up about the dark shadows in her childhood and family home growing up, and how she became the joyful, bubbly, happy person she is today. Her and I talk about the shadow, how do we know if we still have shadow work to do, how it is imperative to do our shadow work in order to truly heal and transform, how we begin to do our own shadow work without getting stuck in the darkness or negatively affecting those around us, and so much more!  You can find Schamet's work online at: www.schamethorsfield.com  www.awakenthepriestesswithin.com You can watch this podcast interview on YouTube at: https://www.youtube.com/channel/UC8-S5C8YLT7a-l_PVo4AESg

Today I interview Adam Cox, Serial Entrepreneur, Broadcaster, Hypnotherapist and Speaker, and we discuss how to Create more money by clearing your money blocks or beliefs and misconceptions you have around wanting money, making money, and having money. Listen to this episode to gain more clarity and ideas around how to make (more) money, how to start your own business, and the importance of becoming aware and clearing any money blocks you have in your subconscious.  You can find Adam's work on his website: www.adamcox.co.uk  Or connect with him on Facebook: Adam Cox You can also check out his brand new Podcast on Hypnosis: https://podcasts.apple.com/…/pod…/the-hypnotist/id1506748871 Watch this episode on YouTube at: YouTube.com/elevateyoursoulpodcast

PART TWO: Today I interview Nick Broadhurst, a singer, songwriter, former member of Sneaky Sound System, a meditation advocate, visual artist, entrepreneur, polymath, performer, father and husband (who ever said you couldn't do it all?!) on how to stay in a positive mindset and keep your vibration high when your partner is going through a depressing or stressful time in their own life. We cover so many different topics and Nick shares some of his relationship tools on how to deal with conflict, communication skills, staying positive, not to place expectations, and more! You can check out Nick's website at www.iamnickbroadhurst.com Or find Nick on instagram @iamnickbroadhurst - and listen his incredible music on Spotify, iTunes, Pandora, or any other music listening platform! Listen to Nick's single "Breathe" on Spotify at: https://open.spotify.com/track/3iWIfbNOwA3td6ij6uZNz6?si=y2cJyMebR7GAiLdt1RLw7w Or check out the Remix at: ffm.to/breatheremixes Watch this episode on YouTube at YouTube.com/elevateyoursoulpodcast

Have you ever had trouble falling asleep at night or waking up i the middle of the night not being able to fall asleep again? Listen to this podcast episode to help find out what the main cause is for people who can’t sleep at night, and how to resolve it. ~ Watch my podcast episodes on YouTube at youtube.com/elevateyoursoulpodcast

Today I interview Nick Broadhurst, a singer, songwriter, former member of Sneaky Sound System, a meditation advocate, visual artist, entrepreneur, polymath, performer, father and husband to Melissa Ambrosini (who ever said you couldn't do it all?!) on how to stay in a positive mindset and keep your vibration high when your partner is going through a depressing or stressful time in their own life. We cover so many different topics and Nick shares some of his relationship tools on how to deal with conflict, communication skills, staying positive, not to place expectations, and more! You can check out Nick's website at www.iamnickbroadhurst.com Or find Nick on instagram @iamnickbroadhurst Listen his incredible music on Spotify, iTunes, Pandora, or any other music listening platform! Listen to Nick's latest single "Breathe" on Spotify at: https://open.spotify.com/album/5aybq2zAEgdqCm8YHR9xBN?si=Zin-VtfCTEOg2zYJjPgK4g Or check out the Remix at: ffm.to/breatheremixes

Today’s podcast Episode I go over the misconceptions of Polyamory. If you want to have a better understanding of what Polyamory is, listen to my previous episodes number 46 and 108. You can watch my podcast episode on YouTube at: youtube.com/elevateyoursoulpodcast

Todays fascinating interview is with Christopher Jones, a hand reader who has been helping guide and people and gain more self actualization through hand reading for over 37 years. Christopher busts the myth that hand reading is like fortune telling, in fact is says a lot more about your current state of consciousness. Christopher tell us what sort of things you can discover about someone by reading their hands, such as your health, how each organ is functioning, illnesses, trauma, sexual abuse, big life changes, self awareness, consciousness, self love, and more. He explains how getting in depth hand reading can help you discover aspects of yourself or give you the conformation you need to move forward in a successful and authentic manner.  You can find him on Facebook at: Sanmitsu or Instagram @handreadingnz —— Watch my podcasts on YouTube at youtube.com/elevateyoursoulpodcast

Today I interview Laura Srzic; Activist, Naturopath, and Mother of two who has a passion for interviewing and discussing deep life topics with unique individuals through her social media. We discuss, What is a narcissist? What are some signs you my be dating a narcissist?  What advice would you give to someone who is in love with a narcissist? And so much more! I hope you enjoy this podcast episode. You can find Laura on Instagram at @laurasrzic You can watch this episode on YouTube at YouTube.com/elevateyoursoulpodcast

Are you an empath or do you have anyone in your life who is an empath? Today I interview AmyLee Westervelt, Life and Business coach for Empaths and owner of Gratitude and Glamour. In this episode we go over what exactly it means when someone says they're an empath (aren't we all empaths?), what an empaths strengths and weaknesses are, and how to navigate through life (work, relationships, friends) as an empath.  You can check out AmyLee's E-book FOR FREE at: https://gratitude-glamour.mykajabi.com/elixir Join her Facebook page "Unstoppable Empaths" at: https://www.facebook.com/groups/unstoppabledreaming/ ——- Watch my podcasts on YouTube at youtube.com/elevateyoursoulpodcast

In this episode I am being interviewed on the Modern Mindset Podcast by Adam Cox. He asks me what my key beliefs that if someone were to adopt would improve the quality of their life and/or relationships, how our emotional state positively or negatively influences the quality of our relationships, what psychological strategies I've discovered that are useful in modern life, how I deal with negative people in my life, what I think some common "issues" people in relationships or alone are facing while in our current situation in lockdown, and what practical tips or advice I would offer for those struggling right now. Check out Adam's podcast where he interviews me: https://podcasts.apple.com/gb/podcast/modern-mindset-with-adam-cox/id1501965426  —— Watch my podcasts on YouTube at youtube.com/elevateyoursoulpodcast . Please help sponsor this podcast and keep it ad free by becoming a supporter on Patreon at patreon.com/elevateyoursoul

Today I interview speaker, coach and hypnotist, Nicholas Spohn on one of the main key factors to creating radical change and living a more fulfilling life. He explains step by step how you can change your entire life once you change the way you think about yourself and the way you see yourself.  You can find Nicholas's work at his website at: https://linktr.ee/spohntrained Or find him on instagram @spohntrained You can watch this episode on YouTube at: https://www.youtube.com/elevateyoursoulpodcast

Today I interview Mirna Bailey, a youthful mother of four who became inspired to live a toxin-free life when she learned how many chemicals were in everyday beauty products, household cleaning products and the food we buy from our local supermarkets and the immediate and long term affects they caused to herself and her children. I ask Mirna what was it that her first interested her in creating a toxin free lifestyle, what symptoms and external signs our body shows us when we are exposed to toxins overtime, what toxins commonly cause eczema, acne, breast cancer, digestive issues, and hormonal imbalances. Mirna also explains in what ways can we decrease the amount of toxins we are exposed to on a daily basis and how to live a more toxin-free lifestyle. She also shares with us what make up brands she recommends that are toxin-free, human, animal and eco-friendly.  Check out these eco + human friendly, toxin + chemical free beauty products and make up at: https://www.beautycounter.com/mirnabailey You can find Mirna on Instagram @toxinfreeforlife Watch my podcasts on YouTube at: https://www.youtube.com/elevateyoursoulpodcast Get involved with the podcast, have one on one coaching calls with me, or help sponsor the podcast and keep it ad free by becoming a supporter on Patreon at:  https://www.patreon.com/elevateyoursoul

We are all Manifestor’s and we are all manifesting things on a daily basis, every minute of the day. You have created your life and reality; the good and the bad. ~ You can listen to this episode on YouTube at youtube.com/elevateyoursoulpodcast

I've heard way too many people say I'm being "unrealistic" when I share with them my standards and goals for my relationships. Anyone else ever felt this way? Today I interview psychic expansion coach Viola Hug on how to manifest your dream partner and how to maintain a relationship full of spice, energy, love, peace and respect after being in a healthy and happy relationship herself for over a decade. —— Watch my podcasts on YouTube at youtube.com/elevateyoursoulpodcast

Todays episode I am being interviewed by Kevin Orosz on his podcast, (R)Evolution. I share my story as to how I ended up living a life as a fairymermaid who travels the world and hosts a podcast, from being a scared, depressed, suicidal child. We talk about ghosts and aliens, starseeds and earthlings, life dharma and challenges,  fairymermaid magic, and so much more fun stuff!   You can also check out this interview on Kevin's podcast REvolution or find his work through instagram @kev_oroszlan Watch this interview on youtube at: https://www.youtube.com/elevateyoursoulpodcast

My tips on how to eliminate alcohol, or any other substance or thing that is in your life that is no longer serving you. Watch this podcast episode on YouTube at youtube.com/elevateyoursoulpodcast

Today I interview Love and Relationship coach, Stefanos Sifandos on how to know when your relationship has reached it's expiry date or not. We discuss when you are going through a rough phase in your relationship (ie; more arguments, less tolerance, more stress, less sex), how do you know if it's best to stay in the relationship and use this time to learn, grow, strengthen and keep supporting your partner, or if it's time to end the relationship because it's no longer in alignment anymore. Notice how Stefanos uses the term "challenging" in a relationship versus "difficult". A healthy relationship can be challenging, but should not constantly feel difficult. One other thing that didn't come up in the interview but I think is a great option to consider when you're in doubt of staying in or leaving a relationship, is to take a break. Have some time to be physically separated from each other and see how each of you feel while you're not in each others presence after a while. You can check out Stefanos's work on his website at: https://shor.by/stefanossifandos Or find him on instagram @stefanossifandos Watch my podcasts on YouTube at youtube.com/elevateyoursoulpodcast 

You get in life what you tolerate. Is it really that simple? Listen to this podcast to learn more about why you have manifested the lifestyle you have today, and why it may or may not be changing for you.

I had so much fun on this episode interviewing Adora Evans, Author of Majestic Money The 30-Day Femme Manifesting Game, Producer on the Discovery Channel, Assisted with the movie The Secret, and has worked with many celebrities such as Denis Waitley, Lisa Nichols, Iyanla Vanzant, Elaine Hendrix, and Katie Perry.  In this episode Adora gives us her top tips and advice on how to successfully build your own brand, create your own business and manifest the income you desire. You can check out Adora's work including her new published book at: adoracrystal.com —— Watch my podcasts on YouTube at youtube.com/elevateyoursoulpodcast

Today I interview transformational tantric coach and speaker, Aaron Kleinerman on why some couples experience so much turbulence in their relationship, why it’s so common, and how to end the cycle of such highs and lows. You can check out Aaron’s work on his website at www.aaronkleinerman.com and www.eliyah.com.au or find him on Instagram @thesoulnavigator —— Watch my podcasts on YouTube at youtube.com/elevateyoursoulpodcast

I created this meditation to help reduce anxiety, and find peace and calmness within your body. Listen to this short meditation whenever you’re feeling stressed, overwhelmed or anxious whether that’s during the day or before you go to bed at night.  You can also watch this meditation on YouTube at: https://www.youtube.com/elevateyoursoulpodcast

Today I interview Kevin Crenshaw, also known as The Heart Guy, on standards in relationships. We discuss if having high standards is diminishing your relationships or helping you get closer to your dream partner. How to attract someone with your standards, as high as you think they may be. And how important it is for you to match those standards in order to manifest someone with those qualities into your life. You can find Kevin on instagram @the.heart.guy or check out his website at heartguy.com This interview is available to watch on YouTube at youtube.com/elevateyoursoulpodcast

In this episode I share with you the things that elevated my lifestyle and what I have done to create more happiness and fulfilment in my life.

Today I interview Stephanie Kay Webb, a communication educator and coach, who works to help people open their relationships, navigate polyamory, and increase the quality of connection in all of their relationships. We discuss how to transition from monogamy to non-monogamy, and touch on so many other topics and insights on marriage, red-flags when dating a fuck-boy/fuck-girl, misconceptions around poly/open relationships, most common challenges in relationships and how to deal with them; ie, jealousy.  You can follow Stephanie on instagram @unscriptedrelationships and check out her work at https://www.unscriptedrelationships.com/ 

Today I interview Viola Hug, multi six-figure spiritual business coach and entrepreneur, on how to create more influence in peoples lives. How to find your truth and what's in alignment for you so you can make a bigger impact on the world, and how to make money doing so! You can find Viola on instagram @violahug or her check out her FB page: https://www.facebook.com/groups/AbundantBabesCommunity/ Website: www.violahug.com  Check out her Podcast: Abundant Babes Podcast  —— Watch my podcasts on YouTube at youtube.com/elevateyoursoulpodcast .

This episode I explain the 8 Clair Senses: Clairvoyance, Claircognizance, Clairaudience, ClairEmpathy, Clairsentience, Clairtangency, Clairsalience, Clairgustance - also known as psychic abilities and intuitive inner knowing. I first dive into what they are and how certain toxins in our day to day life can block these senses off, including our third eye + intuition. Then I dive into detail about each Clair Sense/Ability, so you can understand them all and perhaps figure out which Clair Sense is strongest in you and your loved ones.  Watch my podcasts on YouTube at youtube.com/elevateyoursoulpodcast 

Today I interview Hypnotherapist, Broadcaster, Speaker, Investor, Business owner and Entrepreneur, Adam Cox. Together we discuss The key thing of how someone can transform and change their life; Beliefs. We talk about where our beliefs come from, if people are aware or conscious of their own beliefs, and why anyone would want to change them. Adam describes how our core beliefs are what truly shape us into the person we are today, and how when changing them will create massive transformation in our lives. We touch on physical and mental health, hypnotherapy with weight loss and how adults can change old beliefs and patterns.  You can find Adams work on his website at: adamcox.co.uk - phobiaguru.com - hypnoslimming.com Check out Adams podcasts, Modern Mindset and The Hypnotist. Watch my podcasts on YouTube at youtube.com/elevateyoursoulpodcast   

Today I interview a tenth generation psychic medium, Alyssa Grace. We talk everything spirits, ghosts, and psychic abilities: What is a spirit? Does everyone who dies turn into a ghost? Why can some people communicate with ghosts and others can’t? + more! Even if you’re “not a believer” I highly recommend you tuning into this episode and see what insights you may get from it. :) You can book a personal reading with Alyssa through Facebook at; Psychic Medium Alyssa Grace - Instagram at @psychicmedium_alyssagrace And check out her work online at; linktr.ee/psychicmedium_alyssagrace Watch my podcasts on YouTube at youtube.com/elevateyoursoulpodcast . Please help sponsor this podcast and keep it ad free by becoming a supporter on Patreon at patreon.com/elevateyoursoul

Don’t let old habits and comforts hold you back from fully stepping into your truth and power. When your frequency shifts, you will no longer be a match to certain things and certain people in your life; you will no longer be a vibrational match, and that’s okay!  Watch my podcasts on YouTube at youtube.com/elevateyoursoulpodcast .  Please help sponsor this podcast and keep it ad free by becoming a supporter on Patreon at patreon.com/elevateyoursoul

Today I interview Laura Ellen, sex, love and life coach on sex; why do people experience pain when having sex, how to be penetrated without pain, libido and why some people experience low or no libido, and much more! You can find Laura’s work on Laura-Ellen.com or get in touch with her on Instagram @_laura_ellen. Recommended yoni masseuse in New Zealand is Ellie and can be found at ellie-wilde.com Or for the United States and Australia Leela can be found at padminiyoni.com —- Watch my podcasts on YouTube at youtube.com/elevateyoursoulpodcast . Please help sponsor this podcast and keep it ad free by becoming a supporter on Patreon at patreon.com/elevateyoursoul

Today I interview speaker, coach, entrepreneur, investor, philanthropist, and founder and host of “For the Love of Money” podcast, Chris Harder. Today Chris and I discuss how your Money Mindset can change your entire life : How it's okay to desire money and financial abundance : How to create a healthy relationship with money : How to increase your finances : And some of his tips and perspectives on investing and debt. Check out Chris's website at: https://fortheloveofmoney.com/ Find him on Instagram @chriswharder You can watch this podcast interview (+bonus content) on YouTube at https://www.youtube.com/elevateyoursoulpodcastt Please help sponsor this podcast and keep it ad free by becoming a supporter on Patreon at https://www.patreon.com/elevateyoursoul

Congratulations we have reached episode 100! I thought I would use this episode to re-introduce myself so you know a little bit more about my lifestyle and who I am including my passions, my purpose, and why I made this podcast.

This is a special podcast episode that you can re-listen to whenever you feel you need an uplift in spirit, or simply reminding that you are here on this planet for a reason. That no one else is just like you, and your unique energy and skillset is exactly what this world needs. It’s up to you to bring that forward and contribute. Allow this episode to bring you closer to your purpose and elevate your soul. It’s time to create more peace and passion in your life. Enjoy. Watch my podcasts on YouTube at youtube.com/elevateyoursoulpodcast .  Get involved with the podcast, have one on one coaching calls with me, or help sponsor the podcast and keep it ad free by becoming a supporter on Patreon at:  patreon.com/elevateyoursoul

Today I interview Alba Barrett, a life coach who helps women activate their unique magnetism in order to attract their soul mate. Today we discuss what is a soulmate? Can you have more than one soulmate in a lifetime? And of course, HOW to call in your soulmate and soul-deep friendships. You can find Alba's work on her Website at: www.albabarrett.com  or contact her on  Facebook at: @albabarrettlovecoach or Instagram: @albabarrettcoach

Do not skip this step in your spiritual and personal development journey or you will forever be limited to experience your full potential in life! Watch my podcasts on YouTube at youtube.com/elevateyoursoulpodcast   Please help sponsor this podcast and keep it ad free, or sign up for one on one coaching with me through Patreon at patreon.com/elevateyoursoul

Today I interview Nicholas Spohn, creator of the "Antenna Theory" which was created to help people have an understanding of how our emotional state effects our reality. The antenna theory teaches you to become aware of your emotions, and take responsibility of the quality of your life by learning how to elevate your emotional state by using body posture, breath, facial expressions, movement and language. You can find Nicolas on Instagram @spohntrained or check out his Podcast #SpohnTrained  Watch my podcasts on YouTube at youtube.com/elevateyoursoulpodcast  Please help sponsor this podcast and keep it ad free, or sign up for one on one coaching with me by becoming a supporter on Patreon at patreon.com/elevateyoursoul

Today I interview filmmaker, blogger and speaker, and Josiah Pasikale. Together we talk about the shadow side of that bright and colourful pride rainbow. Is the gay community really as happy as they appear? We discuss the less-heard-of struggles gay men have, dating apps and how they’ve affected the gay community, what straight men and gay men have in common (generalisations), plus so much more! We hope you enjoy this episode! Check out Josiah’s blog at motivatejoe.com or find him on Instagram @josiahpasikale Watch my podcasts on YouTube at youtube.com/elevateyoursoulpodcast Please help sponsor this podcast and keep it ad free, or work with me directly with a weekly or monthly coaching call, at patreon.com/elevateyoursoul Any contribution goes a long way and goes to me, directly back to you. Thank you! :)