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Building HVAC Science - Building Performance, Science, Health & Comfort
In this episode of Building HVAC Science, Eric Kaiser and Bill Spohn are joined by a special guest who's carrying on the Spohn legacy—Billy Spohn. The trio recaps their experience at the 2025 National Home Performance Conference in New Orleans, the largest in the event's history, with over 2,800 attendees. They reflect on the continued convergence of HVAC and building performance disciplines, and how this cross-pollination is finally taking root at scale. From highlights in the expo hall, including interest in the new RetroTec Air Tracer and the Testo 860i thermal imager, to insightful sessions on whole-home solutions and ventilation maintenance, the conversation underscores the critical value of collaboration and continuing education. Bill shares a touching moment from his “Faces of Energy Efficiency” interview, revealing how this conference shaped his path and even inspired the founding of TruTech Tools. The episode closes with admiration for industry legends like John Tooley and rising influencers like Genry Garcia, who exemplify the power of blending theory, tools, and field application. Whether you're a veteran or a first-time attendee, this recap will inspire you to think holistically about comfort, health, and energy use in buildings—and maybe even join the community at the next show in Columbus, OH, in 2026. The next NHPC in 2026: https://building-performance.org/events/national/ Our lineup of Building Performance and HVAC tools: https://trutechtools.com/all-categories LinkedIn: https://www.linkedin.com/in/eric-kaiser-323a1563/ https://www.linkedin.com/in/billy-spohn-jr-a06201a3/ https://www.linkedin.com/in/billspohn/ This episode was recorded in April 2025.
Lauren Spohn joins me on the show to talk about her journey to Catholicism (via Oxford) and the craft of filmmaking.
On this episode we are joined by mindset and hypnosis expert, Nick Spohn as he takes us through the journey of the man's mind and how our past effects our ability to operate at an optimum level as a father, protector and warrior scholar in the modern world. www.ministryofthemind.org/subscribe
Straight from the Source's Mouth: Frank Talk about Sex and Dating
Send us a textAll of the couples from Love is Blind could stay together if they knew this information about each other....Unlock the secrets of your subconscious mind with hypnotist Nicholas Spohn, founder of Ministry of the Mind. Discover how unrecognized values inherited from our past can create an intriguing tug-of-war within us, especially when it comes to relationships. Navigate the complex dance between desiring intimacy and fearing the loss of freedom as we uncover how these subconscious values shape your actions and decisions. Nicholas sheds light on resolving these internal conflicts, addressing the often-overlooked impact they have on personal growth.Join us as we explore practical strategies to elevate your relationships by pinpointing core values, rules, and beliefs. Through insightful questioning, we reveal the invisible forces driving your behaviors and how these elements can be ethically harnessed for positive influence across personal and professional interactions. Plus, Nicholas introduces "Living Your Highest Values," a course designed to align your subconscious beliefs with your conscious desires, fostering fulfillment in all life aspects. Don't miss this enlightening episode that offers actionable tools for achieving alignment and empowerment.Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic
https://nosurrenderbaseball.com/In this conversation, Harrison Spohn and Curtis Pelletier discuss the mental challenges of playing baseball at the professional level. They talk about the pressure to perform, the constant competition for roster spots, and the impact of trades and acquisitions on players' mental states. Harrison shares his personal experiences of struggling with his confidence and enjoyment of the game, and how he has had to work on his mental game to stay focused and motivated. They also touch on the importance of celebrating small victories and finding ways to have fun amidst the pressures of professional baseball. In this part of the conversation, Harrison Spohn discusses his personal life, including his engagement and his family. He also reflects on his high school and college experiences, including the challenges he faced and the decisions he made. The conversation then shifts to his time playing summer ball with the Victoria HarbourCats and the impact it had on his development as a player. The importance of having fun, experimenting with different approaches, and building confidence are highlighted. Harrison Spohn shares his journey from college baseball to professional baseball with the Marlins. He talks about his interactions with Marlin scouts during a summer ball tournament and how they expressed interest in him. After a disappointing draft, he thought his baseball career was over and started working for the Dodgers youth Academy. However, he received a call from the Marlins and accepted their offer. He discusses the challenges of transitioning to playing shortstop and the importance of being adaptable in the game. He also emphasizes the need to have fun, play multiple sports, and take care of one's body.Keywordsbaseball, professional sports, mental challenges, pressure to perform, competition, trades, acquisitions, confidence, enjoyment, mental game, motivation, small victories, fun, engagement, family, high school, college, summer ball, development, fun, experimenting, confidence, baseball, college baseball, professional baseball, Marlins, scouts, draft, shortstop, adaptability, multiple sports, bodyTakeawaysPlaying baseball at the professional level comes with immense pressure to perform and constant competition for roster spots.The mental side of the game is crucial and often overlooked, but it can greatly impact a player's performance and enjoyment of the game.Players need to find ways to stay motivated and focused, even during tough stretches or when facing uncertainty about their future in the organization.Celebrating small victories and finding ways to have fun can help players maintain a positive mindset and navigate the challenges of professional baseball. The importance of embracing failure and learning from itThe value of having a supportive coaching staff and teammatesThe significance of finding one's own approach and playing styleThe impact of summer ball on player developmentThe role of confidence in performance Building connections and maintaining open communication with scouts can lead to opportunities in professional baseball.Transitioning to a new position in baseball requires learning new skills and techniques.Playing multiple sports can enhance athleticism and overall performance in a specific sport.Adapting to the changing landscape of the game, including analytics and performance metrics, is crucial for success.Taking care of one's body and staying physically fit is important for performance and injury prevention.TitlesPressure to Perform and Constant CompetitionThe Mental Challenges of Professional Baseball The Impact of Summer Ball on DevelopmentLife Off the Field: Engagement and Family The Benefi
On this ep, we celebrate the triumphant LN return of disability activist, streamer, and overall mensch Steve Spohn (stevespohn.com) for a chat about string theory, if Brian has more citations than Michio Kaku, Spotify jank, email terror, cozy games, and more! Check out our Patreon and support the show at patreon.com/leightonnight-- which you should definitely do before Sunday, June 23rd @ 1pm PDT because we'll be holding our first PATREON EXCLUSIVE LIVE EPISODE RECORDING! Be there. Follow us on Twitter at @leightonnight and on Instagram/TikTok at @leighton_night. You can find Brian on Twitter/Instagram at @bwecht, and Leighton at @graylish (Twitter)/@buttchamps (Instagram).
With more than two decades of fencing experience, Mary Sola Spohn has earned multiple national medals and an NCAA Division I fencing scholarship to Northwestern University. Her journey extends beyond the strip, as she's made a significant mark in the world of stunt acting and fight choreography. Mary's expertise in on-screen swords and fencing, paired with her knowledge in various martial arts, including boxing and Filipino Martial Arts, has made her a sought-after trainer for A-List celebrities, Academy Award winners, Olympic athletes, and young stars. Check out Swordplay LAVisit the USA Fencing websiteFollow USA Fencing on InstagramRead a transcript for this episode --First to 15: The Official Podcast of USA FencingHost: Bryan WendellCover art: Manna CreationsTheme music: Brian Sanyshyn
In this podcast episode, Mark Yegge, wealth architect, author, and founder of Light Circle, explores the holistic concept of wealth beyond just monetary gains. He emphasizes the importance of balanced abundance in health, relationships, and soul. Mark introduces Nicholas Spohn, the Director of Transformation at Ministry of the Mind and a master hypnotherapist. They discuss the power of the subconscious mind in changing habits at a visceral and cellular level. The conversation touches on the true meaning of wealth, sharing personal experiences of accumulating material possessions and realizing that genuine fulfillment comes from health and meaningful connections. Mark and Nicholas delve into the significance of hypnosis, focusing on how it involves shifting attention and expectations. Nicholas provides insights into hypnotherapy, highlighting its effectiveness in reshaping beliefs and making positive changes. The episode also features a personal endorsement from Mark to Nicholas and explores the value of their friendship. The discussion concludes with reflections on the importance of letting go of unnecessary burdens and living a purpose-driven life. Your Greatest Year Summit: www.ligthcircle.org/yourgreatestyear To reach Nick: www.ministryofthemind.org To get Nick's blockbuster: www.ministryofthemind.org/blockbuster
Dean's Chat host, Dr. Jeffrey Jensen, is joined by Dr. Holly Spohn-Gross. Dr. Spohn-Gross is running for the APMA Board of Trustees. She was born and raised in Michigan to a legacy of physicians. She was educated and trained in New York and Michigan. Upon completion of her residency, she relocated to California with her husband, an Internist, to serve in a rural community for the past 22 years where she uses her Podiatric experience, skills, and foundational knowledge of medicine in her daily practice to serve her patients. Dr. Spohn-Gross served 8 years on the Board of Directors of the California Podiatric Medical Association (CPMA) and was President of California Podiatric Medical Association (CPMA). She understands the importance of giving back and paying it forward. Now, Holly is running for the APMA Board of Trustees where she believes she can impact the profession positively on a larger scale. She's someone who listens…learns…and…serves. In this episode of Dean's Chat, Dr. Jeffrey Jensen interviews Dr. Holly Spohn-Gross, a podiatrist with over 22 years of experience. Dr. Spohn-Gross discusses her journey into podiatric medicine and her work in a rural area of California. The conversation also touches on her involvement in local politics and mission work, as well as her recent announcement to run for the APMA Board of Trustees. Tune in to learn more about Dr. Spangrose's inspiring story and her dedication to the podiatric profession. Dr. Jensen and Dr. Spohn-Gross discuss how rural medicine is facing a shortage of nurses, physicians, primary care physicians, and employees. She predicts a loss of 139,000 doctors by 2030, highlighting the urgent need for nurse practitioners (NPs) and physician assistants (PAs) to fill the gap. Dr. Spohn-Gross emphasizes the challenges faced by rural healthcare facilities in meeting the social needs of patients, such as access to food and utilities. Overall, the shortage of nurses and employees in rural medicine poses significant obstacles to providing healthcare in rural communities. Dr. Spohn-Gross highlights the importance of thinking outside the box and finding innovative solutions to address the shortage of healthcare professionals, especially in rural areas. She discusses how the COVID-19 pandemic has forced individuals and organizations to adapt and navigate through challenging times. Dr. Spohn-Gross contrasts the slow-moving nature of big organizations and institutions to the advantage of entrepreneurs and smaller organizations, who can make changes more easily. In the episode, Dr. Jensen and Dr. Spohn-Gross also discuss the need for better branding and media presence to educate the public about physicians and their work. The doctors acknowledge that there is still a lack of awareness among the public regarding podiatric physicians and their capabilities. They recognize the need to establish a clear identity for the profession to effectively recruit students. Such efforts would increase awareness and understanding among the public, benefiting both physicians and the profession as a whole. Dr. Spohn-Gross states our profession is poised for the next level of evolution but we must be able to work with others to come up with original and positive ideas that move us forward. She certainly has the experience and passion to serve. Some career highlights include: *Envisioned and guided the passage of bill AB 834 which allows all DPM's in California equal partnership with their MD and DO colleagues in their medical practices. *Led the expansion and growth of social media presence to additional platforms and membership. *Established the Beginning Practitioners which is a community that provides mentorship, resources, and networking opportunities to new practitioners. *An advocate who envisions a better tomorrow and knows how to make it happen. *An advocate who encourages DPM's to create change for the betterment of the profession and their patients. Contact Dr. Spohn-Gross… www.hollyspohngross.com | Cell: 760-223-0269 | Email: info@hollyspohngross.com https://explorepodmed.org/ Dean's Chat Website Dean's Chat Episodes Dean's Chat Blog Why Podiatric Medicine? Become a Podiatric Physician
Welcome Dr. Holly Spohn-Gross to She's a DPM!In this episode we discuss Dr. Spohn-Gross journey in rural medicine as a podiatrist, personal experiences, helping her community, and more!Dr. Spohn-Gross Email: dpmspooner@hotmail.com This episode is sponsored by Kuribl LLC:Learn more by going to: www.kuribl.com** Guests do not have any affiliations with sponsors*** Welcome to She's a DPM. A podcast for women to share their experiences, knowledge, and insights on cultivating a life in, and outside, the field of Podiatric Medicine and Surgery.Contact me if there is a topic you'd like to hear more about, or if you know a kick ass Lady DPM who should be interviewed.Email: DrOexeman@gmail.com Instagram: @droexeman
Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Report on modeling evidential cooperation in large worlds, published by Johannes Treutlein on July 12, 2023 on LessWrong. I have published a report on modeling evidential cooperation in large worlds. I originally started working on the report during a CEA Summer Research Fellowship back in 2018 and have now finally found the time to finish it. The report itself is 75 pages long, but the introduction includes a short 4 1/2 page summary with the main takeaways. Since the bulk of the work was done in 2018, it does not cover more recent work such as the ROSE Value. Abstract Evidential cooperation in large worlds (ECL) refers to the idea that humans and other agents can benefit by cooperating with similar agents with differing values in causally disconnected parts of a large universe. Cooperating provides agents with evidence that other similar agents are likely to cooperate too, resulting in gains from trade for all. This could be a crucial consideration for altruists. I develop a game-theoretic model of ECL as an incomplete information bargaining problem. The model incorporates uncertainty about others' value systems and empirical situations, and addresses the problem of selecting a compromise outcome. Using the model, I investigate issues with ECL and outline open technical and philosophical questions. I show that all cooperators must maximize the same weighted sum of utility functions to reach a Pareto optimal outcome. However, I argue against selecting a compromise outcome implicitly by normalizing utility functions. I review bargaining theory and argue that the Nash bargaining solution could be a relevant Schelling point. I introduce dependency equilibria (Spohn 2007), an equilibrium concept suitable for ECL, and generalize a folk theorem showing that the Nash bargaining solution is a dependency equilibrium. I discuss gains from trade given uncertain beliefs about other agents and analyze how these gains decrease in several toy examples as the belief in another agent decreases. Finally, I discuss open issues in my model. First, the Nash bargaining solution is sometimes not coalitionally stable, meaning that a subset of cooperators can unilaterally improve payoffs by deviating from the compromise. I investigate conditions under which stable payoff vectors exist. Second, I discuss how to model agents' default actions without ECL. Thanks for listening. To help us out with The Nonlinear Library or to learn more, please visit nonlinear.org.
Link to original articleWelcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Report on modeling evidential cooperation in large worlds, published by Johannes Treutlein on July 12, 2023 on LessWrong. I have published a report on modeling evidential cooperation in large worlds. I originally started working on the report during a CEA Summer Research Fellowship back in 2018 and have now finally found the time to finish it. The report itself is 75 pages long, but the introduction includes a short 4 1/2 page summary with the main takeaways. Since the bulk of the work was done in 2018, it does not cover more recent work such as the ROSE Value. Abstract Evidential cooperation in large worlds (ECL) refers to the idea that humans and other agents can benefit by cooperating with similar agents with differing values in causally disconnected parts of a large universe. Cooperating provides agents with evidence that other similar agents are likely to cooperate too, resulting in gains from trade for all. This could be a crucial consideration for altruists. I develop a game-theoretic model of ECL as an incomplete information bargaining problem. The model incorporates uncertainty about others' value systems and empirical situations, and addresses the problem of selecting a compromise outcome. Using the model, I investigate issues with ECL and outline open technical and philosophical questions. I show that all cooperators must maximize the same weighted sum of utility functions to reach a Pareto optimal outcome. However, I argue against selecting a compromise outcome implicitly by normalizing utility functions. I review bargaining theory and argue that the Nash bargaining solution could be a relevant Schelling point. I introduce dependency equilibria (Spohn 2007), an equilibrium concept suitable for ECL, and generalize a folk theorem showing that the Nash bargaining solution is a dependency equilibrium. I discuss gains from trade given uncertain beliefs about other agents and analyze how these gains decrease in several toy examples as the belief in another agent decreases. Finally, I discuss open issues in my model. First, the Nash bargaining solution is sometimes not coalitionally stable, meaning that a subset of cooperators can unilaterally improve payoffs by deviating from the compromise. I investigate conditions under which stable payoff vectors exist. Second, I discuss how to model agents' default actions without ECL. Thanks for listening. To help us out with The Nonlinear Library or to learn more, please visit nonlinear.org.
Mon, 22 May 2023 02:54:18 +0000 https://www.thepioneer.de/originals/thepioneer-briefing-economy-edition/podcasts 1c3e23e3cad440e2bd94a8397d8d6ae4 Michael Bröcker präsentiert das Pioneer Briefing. Sie möchten Teil unserer Mission werden und unabhängigen und werbefreien Journalismus unterstützen? Dann werden Sie jetzt Pioneer Inhalt der heutigen Folge: 1.(00:07:38) Im Interview: Der Chef der Bochumer Stadtwerke, Dietmar Spohn, sorgt sich um die Energieversorgung in Deutschland. Im Interview mit Michael Bröcker kritisiert er die ambitionierten Wärmepumpen-Pläne der Ampel und erklärt, warum wir Kohlekraftwerke brauchen. 2.(00:18:14) Der The Pioneer Vize-Chefredakteur Gordon Repinski zieht Bilanz vom G7 Gipfel in Japan und berichtet von der Reise des Bundeskanzlers nach Südkorea. 3.(00:20:44) Börsenreporterin Anne Schwedt berichtet über die Zinsentwicklungen in den USA. 4.(00:22:50) Polizei-Unterstützung statt Intervention bei einem illegalen Techno-Festival in Frankreich. Übrigens: Der Pioneer Podcast ist nominiert für den ,,Deutschen Podcast-Preis 2023''. Wenn der Podcast Ihnen gefällt, geben Sie gerne beim Publikumspreis in der Kategorie ”Nachrichten und Politik” Ihre Stimme ab! Wir freuen uns über Ihre Unterstützung. Sie haben Feedback oder Fragen? Melden Sie sich gerne beim Pioneer Support. 2153 full Michael Bröcker präsentiert das Pioneer Briefing. no Michael Bröcker
When Alania Spohn and her younger sister, Hannah Plyler, were involved in a crash that killed their mother and brother in 2005, they trusted Alex Murdaugh to represent them in a civil suit. They learned years later that he and his friend, Palmetto State Bank CEO Russell Laffitte, had allegedly used their settlement money to loan themselves money. The Law&Crime Network's Angenette Levy talks with Spohn and her lawyer, Eric Bland, about Murdaugh and Laffitte, testifying against Laffitte at his trial, and hearing Alex Murdaugh talk about them from the witness stand at his family murders trial.LAW&CRIME SIDEBAR PRODUCTION:YouTube Management - Bobby SzokePodcasting - Sam GoldbergWriting & Video Editing - Michael DeiningerGuest Booking - Alyssa FisherSocial Media Management - Vanessa Bein & Kiera BronsonSUBSCRIBE TO OUR OTHER PODCASTS:Court JunkieObjectionsThey Walk Among AmericaCoptales and CocktailsThe Disturbing TruthSpeaking FreelyLAW&CRIME NETWORK SOCIAL MEDIA:Instagram: https://www.instagram.com/lawandcrime/Twitter: https://twitter.com/LawCrimeNetworkFacebook: https://www.facebook.com/lawandcrimeTwitch: https://www.twitch.tv/lawandcrimenetworkTikTok: https://www.tiktok.com/@lawandcrimeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On today's show we chat with Nicholas Spohn. Nicholas is an International speaker, high-performance coach, and host of the #Spohntrained Personal Development Podcast. And today we discuss different ways to best serve our mental & spiritual health. Pat and Jeff dive into the realm of the conscious, subconscious, and unconscious mind as Nick shares ways of de-programming negativity from the subconscious and then programming positivity to replace it. https://www.spohntrained.com/subconscious Follow Us!!! twitter.com/ConspiracyFarm1 Support the show: Healthy Soil = Healthy Food: www.soilsavior.com/ Simple Clean Food: www.thrivelife.com/pjmiletich Black Gold Oxygen Boost: www.organicsupersoldier.com Chemical Free Body Supplements www.chemicalfreebody.com use promo code PAT1776
You've been waiting, so here's part 2! In this episode, Olivia and I discuss the Summer Work Experience Program that we both did when we were 16, how we felt about it, and if we think that there's ways it could be improved. Big thank you to Olivia for sharing her thoughts on this program!
Welcome Dr. Holly Spohn-Gross, DPM to this week's episode of She's a DPM! In this episode we discuss the importance of women in leadership roles, Dr. Spohn's experience and accomplishments as the President of the California Podiatric Medical Association, working in rural setting, and much more! Contact Dr. Spohn-Gross here: dpmspooner@hotmail.com Welcome to She's a DPM. A podcast for women to share their experiences, knowledge, and insights on cultivating a life in, and outside, the field of Podiatric Medicine and Surgery.Contact me if there is a topic you'd like to hear more about, or if you know a kick ass Lady DPM who should be interviewed.Email: DrOexeman@gmail.com Instagram: @droexeman
093: Getting to know Agnes and Matthew: Matthew Chapman: President of Sales & Marketing, Automotive Sales https://www.linkedin.com/in/matthew-chapman-2397065 Matthew is a dynamic and trusted global sales and marketing executive with extensive experience in strategic planning, sales process development, global intercultural leadership, and sales execution. Confident, self-motivated, bi-lingual leader who is able to recognize cultural differences and resolve problems across cultures. Proficient at managing multiple complex projects and focused on building strong customer relationships to profitably grow both the top and bottom lines. Strong technical communicator proficient at delivering complex ideas in a clear manner with experience engaging and collaborating at executive management levels. Driven by a desire to continually grow, learn and motivate others using a management style that balances motivation with data driven results. Agnes Spohn: EA to Matthew Chapman and Founder of FST Assistant Community https://www.linkedin.com/in/agnes-spohn-4b647b35 Agnes was born in Berlin where she also lived until 2013. Her background is hotel management and during that time she learned being a multitasking person and enjoyed working with different nationalities & humans. After many years in the hotel operations day to day business, she moved on to a Sales position in charge of the DACH region corporates and the entertainment industry. By planning her sales calls, she discovered the world of being a frequent traveler which helps her today planning business trips for her manager. Her network to the hotel industry is still huge and that helps a lot by planning meetings and negotiating contracts. Agnes moved to the South of Germany in 2013 working in Frankfurt in the financial industry. During that time, she was mainly in charge of planning investor meetings and roadshows as well as huge investor conferences in Frankfurt and Paris. After her parental leave she started with Freudenberg in 2018. Today, she combines a lot of her skills learned in the past to the daily business of being an Executive Assistant. She loves working with an international global based team and so it is no surprise that her manager is located in the US but Agnes is located close to Heidelberg. Further links: Habit List: https://apps.apple.com/de/app/habit-list/id525102168 YearCompass: https://yearcompass.com/
What was gonna be a quick Q&A on lithium batteries turned into a full-fledged, good ol' fashioned TBR episode! Big thanks to Tanner for joining us. Not only did we get some great info on lithiums, but we ended up talking Delta fishing with him as well. Hope you all enjoy and have a Happy Thanksgiving!
Have you ever wondered what a blind person's experience at camp would be like? Here's your chance to find out! In this episode, I talk with my good friend, Olivia Spohn, about how we felt when we went to a camp that was specifically designed for blind people. Stay tuned for part 2 coming in the next couple of weeks!
Today on the show we welcome special guest Lauren Spohn to join us in banter about the British monarchy, which pub in Oxford is the best (!), wandering through medieval libraries, and the dangers of "progress." Andrew also leads a misinformation segment featuring Matthew McConaughey, Weird Al Yankovic, and Harrison Ford. Resources: Peter Thiel on the Dangers of Progress: https://unherd.com/2022/07/peter-thiel-on-the-dangers-of-progress/ The Great Canadian Mass Graves Hoax: https://podcasts.apple.com/us/podcast/the-great-canadian-mass-graves-hoax/id1570872415?i=1000580292996 Why Jean-Luc Godard Matters: https://www.nationalreview.com/2022/09/why-jean-luc-godard-matters/ The Right Stuff (read by Dennis Quaid): https://www.audible.com/pd/The-Right-Stuff-Audiobook/B077K8CR41
In This Episode: We talk about all the choices partners have during childbirth, what you can opt out of, and what you can opt into. There's a lot to cover. Alexis tells us about what a doula is, some history, and what they can provide for mothers during the birthing process. One of the benefits of having you as our doula is you were able to walk people through all the decisions and the pros and cons of each. How each one of the decisions can affect mom, and how to choose the things that you can choose because you can't choose everything in a hospital. The vitamin K shot Eye Goop Some things you can opt-out of and some things you can't, but when it doubt, just ask. It is your child. We discuss the drug Pitocin and its use as an oxytocin brand name product during childbirth. We discuss epidurals, perennial tears, and an episiotomy. We talk about how many people wait to cut the umbilical cord until it turns white to get all the nutrients before it is cut. You can do some great things during labor to reduce pain before the push period. Learn how a doula can assist parents during labor. We talk about how it can be difficult to suggest changing position during childbirth because hospitals prefer it. We discuss the pros and cons of different breathing techniques during the pushing stage of birth. Alexis discusses recovery after childbirth and how a pelvic floor therapist can assist during this stage. Quotes from This Episode: " I think everyone should go in and be armed with that knowledge because it is a personal preference. It's just important to know your options and to it, to be your decision and try to make is informed as you can and make an evidence-based decision as you can." - AlexisLinks To Things I Talk About: Empower Pelvic Floor Physical Therapy Or call Alexis at (919) 457-3697 Episode Sponsor: This episode of the Fire Within Podcast is brought to you by the Fire Within Health Transformation Course, Learn the sustainable way to approach food, nutrition, and lifestyle changes. The yo-yo diets stop here. Buy the course today or take the free assessment.Help Your Friends transform their health and nutrition... If you like the Fire Within Podcast, visit our website to subscribe, listen to past episodes, see recipes, personal training, nutrition coaching, and other resources. There are no shortcuts.
Straight from the Source's Mouth: Frank Talk about Sex and Dating
You'll learn so much from this episode! Nick shares how he got into his work and passion of energy, neuro-linguistic patterns or NLP and hypnosis and ways to understand the different parts of ourselves. You'll hear about connection being the most important thing for the human nervous system and how you can apply it and create connections with others. And how your connections, rapport, and energetic frequencies match others with the same ones and repel others. You'll learn about attraction modalities and how rapport and polarity combine to create matches with others that either work or don't. Nick has the resonance program to learn more as well: http://www.spohntrained.com/resonancehtl. You'll learn about the #killer of attraction as well. Try out some mental rehearsals to improve performance in the bedroom and out in the dating scene. It's another really good informative episode with practical applications! Support the show
Where You Can Find Tristan: https://www.instagram.com/tristanspohn/ --- Send in a voice message: https://anchor.fm/mcauleytuckershow/message
What's happening, y'all. Juggalo June is coming to a close with one of my good homies Mike. Mike is the other half of Juggalo Judgement and one of the coolest cats around. We dive into why Mike doesn't like horror, how we met and some Real Juggalo shit. As always, please help us find Zach Butcher. He's missing and I can't find him. You can find Mike on Juggalo Judgement here: https://juggalojudgment.podbean.com/ @JuggaloJudgment on Social Media Support the JJ Boys on Patreon: https://www.patreon.com/JuggaloJudgment Mike is on social media here: @MikeSpohntheSEJ on Twitter @StraightEdgeJuggalo on IG You can hear the group we both recommend named Super Famous Fun Time Guys here: https://music.apple.com/lc/artist/super-famous-fun-time-guys/1388181801 You can find the Bordello Boys on Twitter: @Bladeisspooky @danzach138 @griphookband @InThisEconomy13
Stranger Things fans, you're about to freak the freak out. On today's episode of The Fearless Chase Podcast, I am interviewing none other than Tristan Spohn (AKA: 002 in the newest season of Stranger Things). Without spoiling too much, here's what you can expect to hear about... -How he moved to LA at 17 to pursue his dreams -What it was like to face rejection -How to avoid letting achievements define your worth Long story short ----- it's A MUST LISTEN. This was Tristan's first- podcast interview EVER which made this episode even sweeter. Ok, enough talking, go listen to this episode! PS: If you've never seen Stranger Things... Imma need you to fix that, like tonight (watch it on Netflix).
This week we talk with Cassia Spohn who is a professor at Arizona State University's School of Criminology and Criminal Justice. We asked Cassia about some of the myths and issues that come up whenever we see high profile cases like Deshaun Watson and Johnny Depp/Amber Heard come up regarding sexual assault. Cassia also discusses with us what goes into the police making decisions to arrest and prosecutors deciding to file charges in cases of sexual assault. A truly heartbreaking but informative episode! Cassia Spohn has been published in journals such as Criminology, Social Problems, and Law & Society Review. Please remember to rate and review us wherever possible (iTunes, Spotify, and Audible). You can find us on Twitter, Facebook, and Instagram @thecrimacademy. Email us at thecrimacademy@gmail.com or visit our website at thecriminologyacademy.com
After every interview on the Girls Who Do Stuff, we do Rapid Fire with our guests. We ask them a bunch of questions and they respond with the first thing that pops into their head.
Noah & John & special guest Andrew Spohn talk the back-half of Saga issue #40, step inside a Devo hat, and chew on that pink gooey mylar balloon fadeaway font.
Noah & John & special guest Andrew Spohn talk the first half of Saga issue #40, go through the beaded curtain at the library, and NEVER LAUGH ONCE.
Sharon lost 126 pounds and has kept it off for over a year. She is a Transform Boss! She had lost her smile and belief in herself but she started to do this work and has completly changed her life. She will tell you how she did it. Get show notes and more information here: https://bflycoaching.com/bonusclientstory_Sharon
Comment se comporter en chrétien ? Quelle éthique adopter pour quelqu'un voulant être "disciple du Christ" ? Des questions du quotidien mais aussi plus profondes que la théologie morale peut nous aider à aborder avec plus d'acuité. Alain Thomasset, professeur de théologie morale au Centre Sèvres, nous propose quelques pistes pour mieux y réfléchir à partir de deux auteurs : Dietrich Bonhoeffer et William Spohn, aux profils différents, mais qui nous ouvrent la voie pour une suite du Christ réaliste et accessible au plus grand nombre. Voir la page de l'enseignant sur le site du Centre Sèvres : https://centresevres.com/enseignant/alain-thomasset/
Do you ever feel that no matter how much you exercise or focus on "clean eating" your body just doesn't respond the way you'd like it to? For the majority of 2020, I was suffering from massive gut issues. Some of it was due to stress, but the other greater cause was rapidly transitioning to an almost completely vegan diet about one year prior and reintroducing many foods that I had not eaten in many years. You see, every time we "crash diet" or remove entire food groups from our diet as we do with keto and low carb diets, we risk killing off the bacteria responsible for breaking down our food. Our gut microbiome is responsible for digestion, activating and regulating hormones, synthesizing vitamins, oxidizing fats and stored energy, and housing our immune system. On the flip side, when we consume foods that don't serve us, we fuel the bacteria that thrive on those foods, leading to more inflammation and eventually, health issues. If you're looking to release weight, reduce bloating, and eliminate inflammation in the body, join my 21 Day Gut Health Reset Challenge. On this episode of the Fall In Love With Fitness Podcast, I get interviewed by Nick Spohn where we speak about the evolution of the diet, why different food affects everyone in a different way, and how to break bad habits and take control of your health.
Calling all teachers and bosses!!! This is an extra important listen for youThis is the second part of my conversation with my friend Olivia on the things that make blind people feel bad about themselves. This episode is long but it is worth a listen if you a person who holds any kind of authority (teachers, managers, etc). We get deep into the feels on this one, but it worth your while to listen to the whole thing. 4:25: Olivia's first teacher story6:52 Clara's teacher story16:16 Olivia's second teacher story23:15 Clara's work story49:23 Blind Shame Spirals
Part 1 of a two part episode conversation with fellow blind girl, Olivia, we discuss all of the things that make blind people feel uncomfortable, embarrassed, and awkward. (Plus a few tangents about movies and driving)
On this episode of In The Fight… Bo gets to chat with the one and only, Urijah Faber. The California Kid talks about his WEC days, coaching, and shoots on other MMA legends. Then, Bo reacts to the madness of UFC 266 with MMA up and comer, Jerald Spohn. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kelsey delves deep into her understanding and beliefs on why she believes all survivors of any type of harassment or attack. Topics/Triggers: The importance of this topic. Calling it out and naming it takes away some of its power. Reducing and eliminating the gaslighting the survivors feel. Restoring power too pressed communities and oppressed people. What a false allegation is and why it is terribly defined and tracked. The role trauma plays in reporting and recovery. If you took anything away from today's podcast, please share it with someone who may need to hear it. And if you really want to support the podcast please give us a rate/review. If you or anyone you know is suffering through trauma contact the National Sexual Assault hotline at 1-800-656-4673 or online at https://hotline.rainn.org/ for 24/7 support. This podcast is not a replacement for psychotherapy or mental health care. You can obtain a referral for mental health care provider from your primary care physician, or search on Psychology Today's Find a Therapist directory at https://www.psychologytoday.com/us/therapists Find more Initiated Survivor content here https://www.initiatedsurvivor.com or on Instagram at https://www.instagram.com/initiatedsurvivor/ References https://www.rainn.org/statistics https://www.nsvrc.org/sites/default/files/Publications_NSVRC_Overview_False-Reporting.pdf Briefing, Country; Burman, Scotland; Lovett, M; Kelly, Liz (2009-04-01). Different systems, similar outcomes? Tracking attrition in reported rape cases in eleven countries Heaney, Katie. (2018 ). Almost No One Is Falsely Accused of Rape, New York Magazine: The Cut. Hutcherson, Audrey N. (2011). "Fact or Fiction?: Discriminating True and False Allegations of Victimization". Psychology of Victimization. Nova Science Publishers Inc. pp. 1–79 Lisak, David; Gardinier, Lori; Nicksa, Sarah C.; Cote, Ashley M. (2010). "False Allegations of Sexual Assualt [sic]: An Analysis of Ten Years of Reported Cases" (PDF). Violence Against Women. 16 (12): 1318–1334. Nutt, Amy Ellis. (2016). A shocking number of college men surveyed admit to coercing a partner into sex. The Washington Post. Spohn, Cassia; White, Clair; Tellis, Katharine (2014-03-01). "Unfounding Sexual Assault: Examining the Decision to Unfound and Identifying False Reports". Law & Society Review. 48 (1): 161–192. Turvey, Brent E. (2013). Forensic Victimology: Examining Violent Crime Victims in Investigative and Legal Contexts. Academic Press.
Buddy and I got together to put this episode together Buddy's latest first big commitment in exploring whether pro dog training is the right fit for him. We also check in with him about how he's been feeding his interest since our last chat: We'll hear about Buddy's experience attending his first 1.5 seminars, including being a relative novice dog trainer and working his dog in front of a crowd at one of these events. Of course we go much deeper than this too, with plenty of general dog training chit chat from ecollars to expert generalists and so much in-between. LINKS: David McKelson @ ProDog TrainingChristian GomezStorm The KingLarry KrohnMichael Ellis SchoolForrest MickeGerry BradshawDave Kroyer Academy If you found value in this episode, or if youre a fan of this podcast, then please consider supporting us via your favourite podcasting platform: Rate the show ⭐️⭐️⭐️⭐️⭐️ Leave a comment - the more meaningful, the better
Welcome to the TNAG Talking Guitar Podcast. In this week's episode we caught up with the brilliant, young luthier Max Spohn. Max spoke to us about the guitars he's building for TNAG, his process, materials and journey into lutherie. Find out more: https://thenorthamericanguitar.com/collections/spohn-guitars
So you love dogs, and you love dog training, and you're thinking about making a move to begin working in the field professionally. That's where Buddy Spohn finds himself right now, so we figured we'd share the conversation with you all. Though we definitely go down some rabbit holes, we really did go deep on the topic of folks starting out. We have an in depth look at formal learning as an avenue for entering into the dog training industry, as well as looking at multiple other learning sources and their pros and cons. Buddy also asks plenty of questions of Brad about being a professional trainer, and some of what's involved. Brad also talks about his upcoming Staying Safer Seminar for women in the dog training industry. This episode is also chock full of references to great training influences that you can follow on social media, as well as actionable advice to help you work out whether professional dog training is the right choice for you. If you found value in this episode, or if youre a fan of this podcast, then please consider supporting us via your favourite podcasting platform: Rate the show ⭐️⭐️⭐️⭐️⭐️ Leave a comment - the more meaningful, the better
Nicholas Spohn started his personal development journey in college when he realised that, by reading books, he could grow and drastically improve his life if he implemented what he read. A few years later he attended his first Tony Robbins event and was blown away by a whole new world of possibilities. After that event Nicholas began an intensive journey, studying all things personal development. He attended dozens of events, seminars, and trainings, and began fine tuning his teaching abilities. Nicholas began to recognize patterns in the material he learned that lead him to be able to easily and simply teach universal truths that merged many of the modalities he studied. Today, he teaches several topics including: Hypnosis and Subconscious Programming, Neuro Linguistic Programming, Masculine and Feminine Energy, Language Patterns, Influence, Body Language, Energy Healing, Emotional Health At the heart of all teaching is the concept that the vibration of love rules all. In this episode of the Fall In Love with Fitness podcast, Nick and I discuss how he began his personal development journey, why all negative experiences need to be treated as moments come and passed, and how to make the seemingly “unreal” become reality through meditation and visualization.
Through his dog Skye, Michael 'Buddy' Spohn has developed an obsession with dog training. Buddy always has a million questions, and a curious mind, which made him the perfect co-host for this episode. In this episode Buddy showcases questions submitted by listeners of The STIM via our social media post earlier in 2021. Of course, Buddy being Buddy, he also finds his own slant on those questions which is sure to be of interest and value to others in a similar position. Dog trainer, dog owner, aspiring dog trainer...there is something in this for most everybody. So sit back, tune in, and enjoy Buddy and Brad going back and forth. We hope you enjoy this episode as much as the boys did recording it. Of course if you dig Buddy's style as a co-host please be sure to reach out and let us know so that we can get him back for more episodes. Buddy's wife Jodi runs The Zone Academy as mentioned in this episode and the link to that IG account is below:
Nicholas has devoted his life to all things personal development. Through studying health, spirituality, psychology, hypnosis, NLP, reiki and various other modalities he has created a comprehensive system to understand what drives human behavior. His mission is to share these ideas with the world. Beyond grateful to have him here with me today!Take special note:The 4 elements of Body LanguageThe 3 areas of Hypnotic InfluenceTo see our beautiful faces, check out the Youtube video: https://youtu.be/0wAywacG5G4To learn more about Nicholas and the incredible work he is doing, check out his website & courses at - https://www.spohntrained.com/Or to find out more about Katie - check out:- Download the 7 Levels of Energy: https://www.highenergykc.com/7-levels...- Ready to take the Energy Leadership Assessment NOW: https://www.highenergykc.com/eli- Website: https://www.highenergykc.com/- Schedule a Curiosity Consult: https://bit.ly/CuriosityConsult- Facebook: https://www.facebook.com/katie.carlso...- Instagram: https://www.instagram.com/iamkatiecar...Support this show http://supporter.acast.com/the-katie-carlson-show. Hosted on Acast. See acast.com/privacy for more information.
GUEST BIO Nicholas Spohn has devoted his life to all things personal development. Through studying health, spirituality, psychology, hypnosis, NLP, reiki and various other modalities he has created a comprehensive system to understand what drives human behavior. Nicholas is also an Airbnb super-host and creative financing expert. Most recently, he recently purchased an 1800's jail which was converted into a bed and breakfast called Elkader JailHouse Inn. HIGHLIGHTS OF THE EPISODE 02:58 Nicholas' background and how he got into the business 04:56 How he got his jail deal and how he built his real estate portfolio 06:31 His 3 steps of hypnotic influence 08:18 How he found his jail deal 09:12 How he analyzes a deals, upside potential and management improvement 11:26 A property that becomes the destination 15:12 How he views deals to make it work 19:00 How an easy website can change how the business flows 21:32 One of his most empowering beliefs 23:34 The number one secret to success as an airbnb host or as a Short term rental host 25:08 Why the owners of the house sold the place 25:48 Make mistakes and learn. That's how you build a business 27:10 A part of being adaptable 28:15 Why Nicholas Podcast is recommendable when you want to start a short term rental business 30:05 Talks about the book Psycho-Cybernetics by Maxwell Maltz 31:25 Where you can find more about Nicolas jail house NOTABLE QUOTES (KEY LESSONS): “It's not the strongest or the most intelligent who will survive but those who can best manage change” - Charles Darwin “Say yes and figure it out later” - Rock Thomas BOOKS MENTIONED: Psycho-Cybernetics by Maxwell Maltz CONNECTING WITH THE GUEST Website: elkaderjailhouseinn.com Facebook | Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
CRV partner and healthcare investor Kristin Baker Spohn explains how a good business model can create lifesaving innovation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode we dive into conversation with two mindset warriors! Dr. Jordan Burns (@drjordanburns) and Dr. Molly Spohn (@Matrix_Chiropractic) have embraced everything life has given them and practice a mindset of abundance and gratitude on a daily basis. Get a notebook ready as they drop some nuggets that can help you get through the toughest of times!
In this episode of the Millionaire Mindcast, we have a great guest, Nicholas Spohn, who talks about hypnosis, and NLP, how to use these skills to build relationships and rapport and how can that apply to personal relationships, and business settings! Nicholas Spohn is a Chief Psychological Strategist, certified hypnotist, NLP expert, amazing public speaker, coach, content creator, and a successful real estate investor. Nicholas has devoted his life to personal development. Through studying health, spirituality, psychology, hypnosis, NLP, reiki and various other modalities, he has created a comprehensive system to understand what drives human behavior. His mission is to share these ideas with the world. Nicholas thrives in reprogramming thought patterns in his international audiences and coaching clients around the world, including Olympic level athletes. Under the brands "#SpohnTrained" and "Align With Love" his services include keynote speaking and corporate training, Seminars and retreats, social media content including the #SpohnTrained Podcast, and one on one coaching. Nicholas has extensive training including training under Tony Robbins and Rock Thomas the founder of M1. He is also an NGH Certified Hypnotist and Reiki Master trained by his now business partner Sandra Grace. Nicholas got into real estate just to get out of his job and thought that was the thing for him. But he realized that his business is limited by his mindset, so he read books and started getting into classical psychology and spirituality. While building his real estate business, and increase his rental units, Nicholas is building his personal development brand at the same time, and keep balance in all the things he's working on. He began training in hypnosis where he became spiritually and emotionally aware of. Nicholas learned how the environment, the nervous system, and other variables affect emotions and body language. Moreover, Nicholas is a guy that pursuing more. He is now creating a bunch of online courses, and public speaking. Nicholas believes in building deep relationships, and connections. He always finds ways to relate to every client he encountered. His goal is to bring the idea about love and rapport and how the mind works to society. As humans, we are meant to expand and grow. To him, fear is always the root. He learned that growth is going from fear-based emotions to love-based emotions. Once we get that fear down and emotions, everything changes. It takes yourself from a negative ego state into a resource state. Some Questions I Ask: What are some of the craziest or most exciting things that you've done in the last 6 to 12 months? (01:26) What is NLP mean to you? (02:06) Do NLP and hypnosis go hand in hand? (02:57) How are you taking people to NLP and hypnosis experiences? (04:02) What are some of the wildest stories that you've encountered with your clients? (05:39) What are some of the bigger things that you see people having blockages on when it comes to entrepreneurship or business or making money or wealth or relationships? (06:56) How do you work with people to manage those emotions on a much higher level to the results that they're looking to create? (08:48) What does the highest vibrational space look like for you? (10:23) How do you tap into those states and how could somebody create those identities or persona and know when to tap it? (11:50) Why did you go down this path of mastering NLP and hypnosis and how it ties to your wealth-building or life plans? (14:37) How did hypnosis and NLP serve you and other people at a higher level? (15:53) What lead you into reiki and what is it? (18:05) What would you say to those people who are a little bit apprehensive to explore some of these areas? (19:17) How would you define your spirituality? (20:53) What mountain are you climbing right now and why are you climbing that mountain? (23:46) What's your passive income goal and why? (24:36) How have you been able to build and expand your network? (25:41) How do you intend to capitalize on opportunities and expand relationships after the doors open? (27:32) Any cool or funny stories that you experience while you're on Vegas that you can share? (29:45) What all did you give up and why? (31:06) What's your take on mental health? (33:24) Any recommendations for people who are struggling with mental health or depression? (34:51) In This Episode, You Will Learn: How can we use language to shape our unconscious program. (02:26) What is hypnosis. (03:07) NLP - what it is all about. (03:36) Nicholas tapping protocol. (05:24) The variables that affect our state and how to manage it. (09:121 Nicholas's ego states. (10:39) How did Nicholas found this new level of blessed, focused, and energy. (31:12) Quotes: “It starts with rapport.” “People like people like themselves.” “When you learned to use the mind to move that energy out, to change the programs, you can really do anything.” “Everything is always unique but there's always a pattern.” “When you changed your feeling, you changed what you're attracting to your life as well.” “Abundant oxygen, abundant mindset.” “My business is limited by my mindset.” “The more we can shed those layers of fear and judgment, the more we become loved, the more whole we are, and the better our lives are.” “People do business with people that they like.” “Take yourself from a negative ego state into a resource state.” “I'm a personal development guy at heart.” Resources Mentioned: Free Influential Language Hacks - free course Connect with Nicolas Spohn on: Website LikedIn Facebook Instagram YouTube Spohn Train Personal Development Podcast
Ken Spohn "The Coach's Coach" on The Erica Glessing Show Podcast #3014 Let's talk about the road to excellence, and Ken Spohn is a natural leader on this road! Look for more at www.KenSpohn.com! Ken Spohn (Coach Ken) discovered his life through the study and practice of Karate and Zen philosophies. He's very humble when you think of the many accomplishments Ken has had over the years. A Champion BMX racer, a Karate Champion, 12 time 1/2 marathon competitor, a real estate investor and creator of a SAAS, the Ultimate Real Estate Leads system, named best performance coach from a International Leadership Program, and a coach to hundreds of coaches. Ken has a very straight forward style that has you get to the heart of the matter in a short period of time, maximizing your effectiveness! More About Erica Glessing SEO geek Erica Glessing believes when you tell your story, you change the world. Discover your zone of genius. Glessing is a #1 bestselling author 33X over, and built her company, SEO for Lead Gen, out of the desire to help entrepreneurs and small businesses be seen for their work in the world. With a strategic mindset, an easy laugh, and a creativity that meets geek sensibility, Glessing grew her podcasts to more than 100,000 downloads in 2020 alone and continues to build search engine optimization strategies for companies and influencers globally. “Global and local omnipresence requires discipline, commitment, and creativity,” says Glessing. She was originally an award-winning journalist, writing over 5000 articles for California newspapers before she built SEO for Lead Gen. Glessing is an Italian mom of three loud teens, a Corgi Aussi, and two very fat happy kitties. She lives in Northern California. You can find her: Instagram Twitter LinkedIn Facebook Sponsor Today's episode was sponsored by SEOforLeadGen.com, an SEO company dedicated to providing SEO and keyword strategy so your business can be seen and heard and generate ample leads to thrive. Resources For your own complimentary 90-keyword strategic SEO guide, go here now! KeywordResearchTools.SEOforLeadgen.com
In this podcast Zack Psioda and Ralph Wolf talk Bill Spohn. Bill is the part owner of Tru Tech Tools, an online HVAC tool distributor. Bill talks about how to utilize social media to grow a successful business. Tru Tech Tools Working Joes on YouTube Working Joes on Facebook (Group) Working Joes on Facebook (Page)