Podcast appearances and mentions of Adam Cox

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Adam Cox

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Best podcasts about Adam Cox

Latest podcast episodes about Adam Cox

The Hypnotist
Freedom from Secret Drinking - Hypnosis to Replace Wine with Exercise and Self-Respect

The Hypnotist

Play Episode Listen Later Oct 23, 2025 23:03


Adam creates a hypnosis session to help a client change how they think about secret drinking to enable them to create feelings of relaxation, or connection or worthiness without needing to drink wine. This is designed to create an empowered feeling that alcohol isn't the best tool for the intended purpose. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠

The Hypnotist
4 Dimensional Thought Experiments

The Hypnotist

Play Episode Listen Later Oct 20, 2025 76:36


Adam's presentation at the world's longest-running hypnosis conference in Chicago includes an explanation of the fourth dimension and why 4D is a versatile metaphor for hypnosis. This talk is filled with thought experiments, including Einstein's thought experiment that led to the discovery of the General Theory of Relativity. The talk ends with a 15-minute hypnosis session filled with 4D metaphors.

The Hypnotist
Hypnosis for Entrepreneurs to Balance Business, Parenting and Partnership

The Hypnotist

Play Episode Listen Later Oct 15, 2025 32:27


This hypnosis session was created for a client who was running a business and feeling that the version of them that got them to their level of success wouldn't be optimal for the next phase of their business. Adam uses a metaphor of a relay race to help them feel empowered to shift and evolve. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠

The Hypnotist
Deep Sleep Hypnosis for Nocturia Relief and Healthy Night Rituals

The Hypnotist

Play Episode Listen Later Oct 12, 2025 21:07


Adam creates a hypnosis session to help a client manage the frequent toilet breaks during the night by dealing with rituals relating to drinking before bedtime and the emotional side as to how they think about waking to pee at night. To access a a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠

The Hypnotist
Adam on Why He Became a Therapist and the Origin of The Hypnotist Podcast

The Hypnotist

Play Episode Listen Later Oct 11, 2025 38:16


Adam was a guest on the podcast Hypnosis and Beyond, sharing why he became a hypnotherapist, his way of working with clients, and what his animal sidekick would be... To see the podcast Hypnosis and Beyond and other episodes, please visit: https://www.youtube.com/watch?v=Eet2_eWVJWg or https://www.youtube.com/@HypnosisandBeyondTo access a a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else click subscribe or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠

The Hypnotist
Deep Sleep Hypnosis for Productivity, Confidence and Career Success

The Hypnotist

Play Episode Listen Later Oct 10, 2025 23:40


Adam creates a hypnosis session to help a client get a good night's sleep and activate the resources for their productivity, career and confidence when they wake the next day:To access a a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe

The Hypnotist
Hypnosis to Drink Moderately and Enjoyably When on Holiday

The Hypnotist

Play Episode Listen Later Oct 4, 2025 25:21


Adam creates a hypnosis session to help a client drink moderately on an upcoming holiday to Italy. Adam helps them think of 1 or 2 small glasses with a meal as their ideal amount, with an option, but without any obligation. This is all about choice, so that they don't feel limited, but empowered to drink a little if they choose to, and not if they don't.

The Hypnotist
Hypnosis to Release Insecurities and Feel Playfully Resourceful

The Hypnotist

Play Episode Listen Later Sep 30, 2025 25:16


Adam creates a hypnosis session to help a client release insecurities and to feel more playful and joyful in life.

The Hypnotist
Guest Hypnotist Lenora Edwards on How to Make an Instant Shift

The Hypnotist

Play Episode Listen Later Sep 27, 2025 41:56


Today's guest is Lenora Edwards — a two-time TEDx speaker, author of Food, Feelings & Freedom, and the founder of the B.E.F.R.E.E. Method, a breakthrough framework that helps high-achieving professionals and practitioners rewire unconscious patterns and create lasting change at the identity level.With a background in clinical speech-language pathology and over a decade of experience in emotional wellness, Lenora now trains coaches, therapists, and wellness professionals to facilitate real change — by working with the root patterns, not just the symptoms.She's one of the keynote speakers at this year's MidAmerica Hypnosis Conference and has a way of talking about transformation that's honest, funny, and deeply human.For more information visit: https://driventobebetter.com/To get tickets for the Mid America Conference visit: https://hypnosisconference.org/ and use the reference Adam Cox.

The Hypnotist
Hypnosis for Motivation and Joy to Recharge Your Energy and Passion

The Hypnotist

Play Episode Listen Later Sep 26, 2025 23:54


Adam creates a hypnosis session to help a client feeling for moitvation and joy to help a cleint recharge their energy and to have a new level of passion for their life.

The Hypnotist
Hypnotic Scrambler to Update Nerves Sending False Pain Signals

The Hypnotist

Play Episode Listen Later Sep 25, 2025 24:14


 Adam creates a hypnosis session for a client with a form of phantom pain, that had no medical or neurological cause. Adam employs a metaphorical version of the scrambler technique to help reset and recalibrate the nerves that cause the false pain signals.

The Hypnotist
Healing Hypnosis for Shame and Trauma – Build Resilience and Pride

The Hypnotist

Play Episode Listen Later Sep 24, 2025 21:57


Adam creates a hypnosis session to help a client resolve some historic trauma and release feelings of shame and unworthiness. Adam helps them feel that they can take pride in their life, with more resilience and feeling that they don't need to be serious in order to be mature.

The Hypnotist
Hypnosis for Reframing Smoking as a Treat to a Punishment

The Hypnotist

Play Episode Listen Later Sep 23, 2025 26:44


Adam helps an aspiring non-smoker change how they think about cigarettes so that they no longer seem like a treat and instead feel like a punishment - and therefore reduce or eliminate their desire to have one.

The Hypnotist
Hypnotic Space Journey to Unleash a New Identity with Less Pain

The Hypnotist

Play Episode Listen Later Sep 20, 2025 19:58


Adam creates a hypnosis session to help a client tap into a new identity, and that identity would also have less physical and emotional pain.

The Hypnotist
Guest Hypnotist Rich Guzzi on The Future of Hypnosis

The Hypnotist

Play Episode Listen Later Sep 19, 2025 42:55


Today's guest is a true powerhouse in the world of transformation and influence. He's the CEO of HypnosisWorld.com, a global hub for hypnotists and seekers of personal change. He's also the creator of YES: Your Excellence System, a groundbreaking framework designed to help people unlock their highest potential. Over the course of his career, he has hypnotized more than one million people, performed over 10,000 live shows, and appeared in 1,000-plus media programs—from TV and radio to major stages around the world. His mission is simple yet profound: to show people that excellence isn't an accident—it's a system you can learn, live, and master. Rich Guzzi!

The Hypnotist
Hypnosis to Recalibrate the Rhythm of Life on Concha Beach

The Hypnotist

Play Episode Listen Later Sep 19, 2025 27:27


Adam creates a live hypnosis session from a beach in Brazil close to Rio, recorded back in April. This session, filmed on Praia de Concha (Beach of Shells), is about recalibrating the rhythm and pace of life depending on whether it's more useful to slow down or speed up.

The Hypnotist
Deep Sleep Hypnosis – Break Phone Addiction Before Bed for Restful Nights

The Hypnotist

Play Episode Listen Later Sep 18, 2025 52:20


Adam creates a hypnosis session to help a client break a phone habit before bedtime and to feel able to have a long uninterrupted night's sleep without checking their phone.

Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits
84. {Part 2} The Hidden Reasons Behind Why You Binge with Hypnotist Adam Cox

Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits

Play Episode Listen Later Sep 18, 2025 47:51


This episode was originally aired on Adam Cox's Podcast, The Hypnotist, but you can listen to it here to hear me getting interviewed!We cover…- My story of how I stopped binge eating- How scarcity thinking fuels overeating- Using mindful eating to eat less- The surprising way to notice how processed foods don't actually taste as good as your brain tells you they do

The Hypnotist
Reduce Alcohol Hypnosis to Avoid the Pitfalls That Can Lead to Relapse

The Hypnotist

Play Episode Listen Later Sep 17, 2025 26:28


Adam creates a hypnosis session to help a client avoid the pitfalls and banana skins that could lead to a relapse in their decision to drink more than they wanted. Adam uses a snakes and ladders metaphor to help them perceive the triggers or temptations that could lead to drinking as snakes that they can learn from to avoid or mitigate in the future.

The Hypnotist
James Bond Mindset Hypnosis – Switch Instantly Between Focus and Joy

The Hypnotist

Play Episode Listen Later Sep 16, 2025 25:52


Adam creates a hypnosis session to help a client quickly switch from a focused work mindset to a playful and joyful mindset. Adam uses the fictional character James Bond as a role model since the character switches easily between work and play.

The Hypnotist
Releasing Childhood Trauma Hypnosis – Become the Father You Want to Be

The Hypnotist

Play Episode Listen Later Sep 15, 2025 29:42


Adam creates a hypnosis session to help a client resolve some childhood trauma and feel worthy to be the father they wanted to be for their children.

The Hypnotist
The Brazil Live Hypnosis For Balance, Resilience and Love

The Hypnotist

Play Episode Listen Later Sep 14, 2025 35:57


Adam creates a live hypnosis session from a beach in Brazil, near Recife. Adam uses the acronym BRAZIL to help structure a hypnosis session to help you feel more empowered. So relax and enjoy this hypnotic holiday for your imagination. This was filmed on a real beach, so you may occasionally hear sounds of wind or other people to add to the authentic experience. BalanceResilienceAcceptanceZealInvigorationLove

The Hypnotist
The Last Blowout – Hypnosis to Quit Cocaine for Good

The Hypnotist

Play Episode Listen Later Sep 11, 2025 25:58


Adam creates a hypnosis session to help a client believe that their last time of taking cocaine was their final 'blowout'. Adam uses various metaphors and suggestions to help them feel that they are already a non-user and would now have to decide to go back, knowing all the costs that would come with that.

Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits
83. The Hidden Reasons Behind Why You Binge with Hypnotist Adam Cox

Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits

Play Episode Listen Later Sep 11, 2025 41:04


Today I'm joined by Adam Cox who is a leading hypnotherapist, international speaker, and the creator of The Hypnotist podcast — one of the world's most popular hypnosis podcasts with over 12 million downloads. Known for blending therapeutic expertise with compelling storytelling, Adam helps global audiences harness the power of the subconscious to transform habits, beliefs, and emotions. We discuss how to use hypnosis to stop overeating plus…- How hypnosis transformed Adam from socially anxious to confident- What hypnosis is and isn't- The common themes he's seen after helping 100's of people with food & weight loss- The hidden payoffs of binge eating (like comfort, protection, or even drama) that keep you stuckAdam Cox's Resources:

The Hypnotist
Intrusive Thoughts Hypnosis – Release Mental Spam and Weed Out Negativity

The Hypnotist

Play Episode Listen Later Sep 9, 2025 21:40


Adam creates a hypnosis session to help a client manage intrusive thoughts using a metaphor of email spam and weeds in a garden.

The Hypnotist
The Dairy - Live Hypnosis to Transform Emotions Through Intention

The Hypnotist

Play Episode Listen Later Sep 8, 2025 21:20


Adam creates a live hypnosis session inspired by an old dairy in Kenwood House in Hampstead Heath, London, where Adam uses the metaphor of turning fresh milk into cream, cheeses and desserts as a way to help the unconscious turn an abundant low-value emotion into something much more useful and valuable.

The Hypnotist
The Castle- Hypnosis for Impenetrable Boundaries and Rock Solid Resilience

The Hypnotist

Play Episode Listen Later Sep 7, 2025 19:41


Adam creates a live hypnosis session inspired by Franligham castle, in Surrey as a metaphor for personal boundaries and resilience.

The Hypnotist
Healing Burning Mouth Syndrome By Releasing Suppressed Emotions

The Hypnotist

Play Episode Listen Later Sep 6, 2025 29:14


 Adam creates a hypnosis session to help a client release suppressed emotions that were linked to their burning mouth syndrome - BMS. This is designed to release emotions linked to words that were never said and so those emotions are suppressed - which means they can be released in this session.

The Hypnotist
Worthiness Hypnosis to Put Your Own Needs First

The Hypnotist

Play Episode Listen Later Sep 3, 2025 22:49


Discover the power of this guided worthiness hypnosis session designed to help you put your own needs first. If you've ever struggled with people-pleasing, low self-esteem, or the feeling of not being “good enough,” this hypnotherapy recording will guide you to reconnect with your inner strength, create healthy boundaries, and embrace the self-love you truly deserve. Experience deep relaxation and positive suggestions that rewire your mind for confidence, self-respect, and balance.

The Hypnotist
The Last Cigarette – Powerful Hypnosis to Quit Smoking for Good

The Hypnotist

Play Episode Listen Later Sep 2, 2025 26:43


Are you ready for your last cigarette?This powerful quit smoking hypnosis session will help you draw a clear line in the sand — to know with absolute certainty that your final cigarette really was your last one.Through deep relaxation and guided suggestions, you'll:Re-wire your mind to identify as a non-smoker.Feel pride in your decision to stop for good.Notice the benefits of clearer breathing, less tightness in your chest, and more motivation to exercise.Experience a sense of lightness, freedom, and renewed energy.See through the trap of “just one” as a sinister illusion — and realise it's simply not worth it.Future-pace your life as a healthier, smoke-free role model — glowing skin, more energy, and a positive influence on your loved ones.Whether you've tried to quit before or this is your first time, this session is designed to help you become truly congruent with the identity of a non-smoker, so you can step fully into a healthier, longer, more vibrant life.Listen in a quiet space, ideally with headphones, and let your unconscious mind accept this life-changing shift.

The Hypnotist
Hypnosis to Have a Newfound Sense of Pride and Enthusiasm

The Hypnotist

Play Episode Listen Later Sep 1, 2025 21:46


Adam creates a hypnosis session to help a client release feelings of shame and judgment and have newfound feelings of pride and enthusiasm for their business.

The Hypnotist
Escaping the Treadmill of Substance Abuse

The Hypnotist

Play Episode Listen Later Sep 1, 2025 34:35


Adam creates a hypnosis session to help a client want to escape a habit with an addictive substance. This session could be useful for someone who wants to stop cocaine, alcohol, smoking, or other drugs.

The Hypnotist
Overcome Fear of Wasps with Hypnosis for Calm Confidence

The Hypnotist

Play Episode Listen Later Aug 31, 2025 18:17


Adam creates a hypnosis session to help a client feel calmerand relaxed around wasps. Adam uses various hypnotic techniques in this short yet powerful hypnosis session.

The Hypnotist
Hypnosis to Level Up in Confidence and Reduce Anxiety

The Hypnotist

Play Episode Listen Later Aug 31, 2025 30:09


Adam creates a hypnosis session to help a client feel calmer and relaxed in situations that would normally make them feel anxious. Adam uses a gaming metaphor and Virtual Reality to make feeling confident seem like a game.

The Hypnotist
Hypnosis to Manifest an Ideal Relationship With a Desirable Partner

The Hypnotist

Play Episode Listen Later Aug 28, 2025 29:29


Adam creates a hypnosis session to help a client manifest a relationship that met their high standards and key needs. Adam helps them envision a relationship that they actually want, and then think about what would be necessary to increase the probability of the relationship then happening.

The Hypnotist
Hypnosis to be a Confident Resourceful Speaker By Unleashing The Artist Within

The Hypnotist

Play Episode Listen Later Aug 27, 2025 23:33


Adam creates a hypnosis session to help a client reduce anxiety in public speaking after having several incidents that cause panic and extreme anxiety. Adam identifies that they felt comfortable and confident doing art even in public, so uses this as a resource state to help them feel that communication is a form of art and that they can express themselves confidently without feeling anxious.

The Hypnotist
Alcohol Hypnosis - Take It Or Leave It, But No Longer Need It

The Hypnotist

Play Episode Listen Later Aug 25, 2025 30:06


Adam creates a hypnosis session to help a client feel empowered to no longer need to drink alcohol. They specifically wanted to feel like they could take it or leave it, but not need it. Adam uses regression and parts therapy, plus anchoring through a colour and future pacing to give them a future without needing to drink.

The Hypnotist
Hypnosis to Activate the Patience of a Shaolin Monk

The Hypnotist

Play Episode Listen Later Aug 24, 2025 28:18


Adam creates a hypnosis session to help a client feel more patient. They wanted to feel like the had the patience of a Shaolin monk, so Adam uses this as a metaphor, alongside the symbol of a forcefield, using distance distortion among other techniques in this session.

The Hypnotist
Hypnosis to Release Shame and Activate an Inner Voice of Encouragement

The Hypnotist

Play Episode Listen Later Aug 24, 2025 29:44


Adam creates a hypnosis session to help a client change and release historical feelings of shame linked to their childhood and to activate feelings of encouragement. Their shame often stemmed from a critical and judgmental inner voice, so Adam helps them update it to something more positive and kind.

The Hypnotist
Hypnosis to Be More Prepared - Deep Sleep Version

The Hypnotist

Play Episode Listen Later Aug 23, 2025 55:43


Adam creates a hypnosis session to help a client change how they think about preparation - from making it a chore to a gift to their future self. This session is mainly about food preparation for good choices, but also links to work-related preparation too. This is a deep sleep hypnosis version of a previous shorter session.

The Hypnotist
Deep Sleep Hypnosis to Update Out of Date Brain Software - Deep Sleep Version

The Hypnotist

Play Episode Listen Later Aug 21, 2025 97:08


Adam creates a hypnosis session to help a client update an old coping strategy that was established in childhood, to something more useful to help them deal with perceived conflict and challenge in a more useful way. This session ends with 60 minutes of relaxing music, making it ideal to fall asleep to.

The Hypnotist
The Mary Poppins Magic Bag of Preparation - Hypnosis to Be More Prepared

The Hypnotist

Play Episode Listen Later Aug 20, 2025 25:12


Adam creates a hypnosis session to help a client change how they think about preparation - from making it a chore to a gift to their future self. This session is mainly about food preparation for good choices but also links to work-related preparation too.

The Hypnotist
Soothing the Nervous System By Reassuring the Inner Child

The Hypnotist

Play Episode Listen Later Aug 19, 2025 45:17


Adam creates a hypnosis session to help a client calm their nervous system using direct suggestions and inner child work.

The Hypnotist
Hypnosis to Manifest a Successful Future as a Writer

The Hypnotist

Play Episode Listen Later Aug 17, 2025 24:19


Adam creates a hypnosis session to help a client feel empowered to be creative and persistent in achieving success in her career as a writer. Adam uses future pacing to help them envision future success, and then works backward to activate the necessary resources to create a self-fulfilling prophecy that manifests in reality.

The Hypnotist
Inner Child Hypnosis for a Fear of Abandonment

The Hypnotist

Play Episode Listen Later Aug 16, 2025 27:39


Adam creates a hypnosis session to help a client reduce intrusive thoughts and anxiety based on an inner child protecting them from abandonment or rejection. Adam uses regression and timeline techniques to help them reconnect with their inner child and help reassure them that they are worthy of love and that it's safe to take chances. 

The Hypnotist
Melting the Pain Synaesthesia Sleep Hypnosis for Deep Pain Relief

The Hypnotist

Play Episode Listen Later Aug 14, 2025 44:29


 Adam creates a hypnosis session to help a client who was recovering from a dislocated elbow and needed physical therapy or physiotherapy to help restore full mobility. In this session, Adam uses the concept of synaesthesia to link comforting and soothing colours, sounds, sensations, and even environments to help reduce pain while treatment was taking place. 

The Hypnotist
Hypnosis to Feel Empowered to Communicate Freely

The Hypnotist

Play Episode Listen Later Aug 13, 2025 35:27


Adam works with a client who wants to feel core comfortable and release blocks related to having conversations within their relationship. They felt fear and blocks in expressing their desires and concerns, and wanted to feel that it was natural to communicate in a way that felt empowering for them. Adam uses regression to help them go back to a time in their past where they felt confident communicating and then future paces that into an environment where they could communicate their concerns without complaining or nagging. 

The Hypnotist
From High Alert to Deep Peace Hypnosis for an Emotional Reset

The Hypnotist

Play Episode Listen Later Aug 12, 2025 34:50


Adam creates a hypnosis session to help a client reduce intrusive thoughts from events of the past, and to reduce feelings of doubts or second thoughts following a major life decision. Adam uses a metaphor of two fortress walls to protect from the past and the control rool metaphor to dial down the feelings of being on high alert and to activate feelings of peace and calm. 

The Hypnotist
Live Hypnosis From Brazil - The BEACH Hypnosis for Bliss and Harmony

The Hypnotist

Play Episode Listen Later Aug 11, 2025 34:39


Adam creates a live hypnosis session from a beach in Brazil called Praia dos Caneiros. Adam uses the acronym BEACH to help structure a hypnosis session to help you feel more empowered. So relax and enjoy this hypnotic holiday for your imagination. This was filmed on a real beach, so you may occasionally hear sounds of wind or other people to add to the authentic experience.  Bliss Empowerment Alignment Composure Harmony

The Hypnotist
Rewiring Pain Hypnosis for Physical Therapy Recovery

The Hypnotist

Play Episode Listen Later Aug 10, 2025 35:02


 Adam creates a hypnosis session to help a client who was recovering from a dislocated elbow and needed physical therapy or physiotherapy to help restore full mobility. This was causing intense pain, and Adam created this session to help her reduce the pain and perception of pain using various techniques and suggestions.