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Best podcasts about our free

Latest podcast episodes about our free

Frugal Friends Podcast
Deinfluencing Summer

Frugal Friends Podcast

Play Episode Listen Later May 30, 2025 45:56 Transcription Available


That lobster bag is everywhere. Your FYP, your DMs, even your dreams. And as summer hits its stride, so does the relentless push to book, buy, and binge every trend in sight. In this episode, we’re calling out the sneaky ways social media makes us want things we don’t need. It’s a fun, eye-opening look at what’s actually worth it versus what’s just really good (or bad) marketing.

Frugal Friends Podcast
How to Save Money on MEAT at the Grocery Store with Jenny Mitich

Frugal Friends Podcast

Play Episode Listen Later May 27, 2025 48:57 Transcription Available


Calling all meat lovers, this is your time to shine! In this episode, Jen and Jill, along with Jenny Mitich, explore all the ways you can get high-quality meat at a great price. Plus, they share how to stretch it into multiple meals down to the very last bone. No waste, just full tummies and good food.

Frugal Friends Podcast
Going Plant-Based on a Budget With Toni Okamoto

Frugal Friends Podcast

Play Episode Listen Later May 23, 2025 55:21 Transcription Available


See how eating healthy doesn’t have to be pricey? Very demure, very mindful. If you’ve been wanting to eat a little better, try more veggies, or just stop spending a lot at the grocery store, this episode’s for you. Back with a listener favorite, Toni Okamoto is here to prove that plant-based living doesn’t mean sad meals or empty wallets.

Frugal Friends Podcast
Deinfluencing Memorial Day Sales

Frugal Friends Podcast

Play Episode Listen Later May 20, 2025 44:13 Transcription Available


We’re about to get so real—and by that, we mean we’re taking deinfluencing to the next level. In this episode, Jen and Jill react to actual videos of how influencers try to get us to spend. They break down what you’re seeing on social media, what it’s doing to you psychologically, and why you don’t need to spend money on Memorial Day.

Frugal Friends Podcast
How to Save Money on Lululemon (& More Fashion Brands!)

Frugal Friends Podcast

Play Episode Listen Later May 16, 2025 46:32 Transcription Available


We’re here to remind you: No need to feel guilty about what you bought or what you paid when you’ve gone through the effort to get it at the best price. In this episode, Jen and Jill take you along on Jen’s shopping spree! Jen shares the behind-the-scenes of her mission to find high-quality workout clothes that fit her lifestyle, without overspending.

Frugal Friends Podcast
Frugal Ways to Stretch Everyday Products with Hope Ware

Frugal Friends Podcast

Play Episode Listen Later May 13, 2025 57:31 Transcription Available


Why downgrade when you can stretch that one product you love? A little goes a long way and by that, we mean two more weeks of that beloved shampoo or everyday essential! In this episode, we sit down with Hope Ware to talk about simple ways to stretch what you already have, make things last longer, and save money without sacrificing what works.

Frugal Friends Podcast
Is it OK to Have a Car Payment? & How To Avoid an Auto Loan

Frugal Friends Podcast

Play Episode Listen Later May 9, 2025 55:53 Transcription Available


Auto loans aren’t automatically bad. But they’re not automatically good either. In this episode, Jen and Jill talk through when taking on car loan debt makes sense and when it’s a financial trap in disguise. They share their own experiences with auto loans, why a long loan term could cost you big time, and the rising interest rates that might surprise you (even with good credit).

Frugal Friends Podcast
Start Here to Become Frugal in 2025 | Frugal Living Tips

Frugal Friends Podcast

Play Episode Listen Later May 6, 2025 46:22 Transcription Available


Frugality is not a dirty F-word that so many people associate it with. In this episode, we are chatting about the heart of what frugality means to us (our “frugal manifesto” if you will!). We're flipping the script on frugality and ditching the idea that it’s all about restriction. Instead, we’re talking about how being intentional with our money, time, energy, and space can actually lead to a fuller, more satisfying life.

Frugal Friends Podcast
How to Save Money on Food: Takeout, Restaurants, & More!

Frugal Friends Podcast

Play Episode Listen Later May 2, 2025 47:41 Transcription Available


Do you know what’s the secret to a flavorful meal or the perfect snack and drink? Getting it for a price that feels like a total steal! We’re talking free, low-cost, and guilt-free restaurant and takeout deals. In this episode, Jen and Jill share their favorite apps and tips for scoring awesome food that other people made at even better prices!

Frugal Friends Podcast
How to Save Money on a Kitchen Remodel with DeLancey Carson | DIY Kitchen Renovation Tips!

Frugal Friends Podcast

Play Episode Listen Later Apr 29, 2025 57:28 Transcription Available


Been dreaming of a kitchen upgrade but haven’t had the sign yet? Consider this as one. In this episode, Jen and Jill sat down with DeLancey to dish out all the DIY-friendly tips you need to start planning without overspending, second-guessing, or hiring a pricey contractor!

Frugal Friends Podcast
How to Save Money on Entertainment

Frugal Friends Podcast

Play Episode Listen Later Apr 25, 2025 48:58 Transcription Available


Let’s not diminish the greatest hits! We know that when boredom hits, it’s easy to spend just to feel something, but free, low-cost, and guilt-free fun can keep that from happening. In this episode Jen and Jill are packed with all the ways you can live life to the fullest without having to spend a lot!

Frugal Friends Podcast
How to Save Money on Online Shopping

Frugal Friends Podcast

Play Episode Listen Later Apr 22, 2025 49:26 Transcription Available


What’s not to love about shopping, right? Waiting for that package to hit your doorstep feels like a mini holiday! But shopping doesn’t have to mean overspending. In this episode, Jen and Jill spill their favorite apps, hacks, and sneaky-smart tricks to help you save money while you shop online.

Migraine Freedom: Your way
Pain Reducing Dealers: The Hidden Dangers of Pushing Past Pain

Migraine Freedom: Your way

Play Episode Listen Later Apr 21, 2025 39:04


Pushing through your migraine pain isn't always the badge of honor we think it is.  When it comes to chronic conditions like migraines, trying to simply 'tough it out' using management tools like medications can have real downsides and lasting health implications.  So why do we, as women, tend to put our pain on the back burner when migraines strike? We know life goes on. The kids still have practice, laundry still needs to be done, and errands won't run themselves. But what if I told you that pushing through your pain is actually holding you back from living the life you deserve?

Frugal Friends Podcast
Travel for (Almost) Free: Mastering Credit Card Rewards with Amber Paul

Frugal Friends Podcast

Play Episode Listen Later Apr 18, 2025 51:02 Transcription Available


We all have that endless bucket list of places to see, experiences to have, and memories to make. But how do you make those travel dreams happen when you're limited by time and resources? In this episode, Jen, Jill, and Amber Paul are here to guide you through the steps to turn those vacation dreams into reality without letting your credit take a hit.

Frugal Friends Podcast
How to Save Money on Your Electric Bill

Frugal Friends Podcast

Play Episode Listen Later Apr 15, 2025 43:40 Transcription Available


Nothing like a summer heat wave will remind us how expensive it is to stay cool…literally. But guess what? You don’t need to feel guilty about it at all. In this episode, Jen and Jill are breaking down free, frugal ways to cool your home and your energy costs without feeling guilty!

Migraine Freedom: Your way
Leveraging Genetics for Your Ultimate Migraine Solution

Migraine Freedom: Your way

Play Episode Listen Later Apr 14, 2025 39:04


Ever feel like you're fighting migraines with both hands tied behind your back? You're attempting every remedy in the book, following all the "right" advice, yet those crushing headaches just won't let go. Here's the kicker: what if the very things you're doing to help are actually making things worse? What if those seemingly harmless habits and well-meaning approaches are actually fueling your inflammation and keeping you trapped in an endless cycle of pain? This week, we're diving deep into a migraine myth – a "truth" about genetics that you've likely accepted (I know I sure did!).  What I'm uncovering might just be the missing puzzle piece you've been searching for. Are you ready to shake up your beliefs about migraines – in the best way possible? This episode is for you! In this episode, you'll hear: Why your genetics don't lock you into a lifetime of migraines. Discover why you have more control than you think. How triggers like stress, diet, and sleep act as fuel, turning a genetic "spark" into a migraine fire.  Why single changes often fail and how combining multiple strategies (diet, sleep, stress management, etc.) creates lasting relief. How a personalized approach will fast-track your migraine healing journey. Resources: Feeling like you've tried everything but still struggle with chronic migraines? Our FREE 7-Day Migraine Breakthrough™ Mini Course will show you what you're missing. Discover the real reasons behind failed treatments and start taking actionable steps towards a migraine-free life today! Join here. Connect with Debbie:  Instagram: https://urlgeni.us/instagram/migrainefree Women's Migraine Freedom™ Facebook Group: https://urlgeni.us/facebook/Womensmigrainefreedom LinkedIn: https://urlgeni.us/linkedin/debbiewaidl Website: https://debbiewaidl.com/ Disclaimer: The Migraine Freedom™ Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.   

Frugal Friends Podcast
No-Cost Ways to be More Eco-Friendly

Frugal Friends Podcast

Play Episode Listen Later Apr 11, 2025 49:35 Transcription Available


Sustainability doesn’t have to be perfect or cost a thing! When you match mindful choices with what actually works for you, you’re already making a change. In this listener-favorite episode, Jen and Jill are back just in time for Earth Day with frugal, doable ways to love the planet without spending a dime.

Frugal Friends Podcast
A New Era For Frugal Friends

Frugal Friends Podcast

Play Episode Listen Later Apr 8, 2025 47:32 Transcription Available


Time flies so fast, we’ve already reached our 500th episode! And because change is the only constant thing in the world, Frugal Friends is embracing change for the BEST. So, in this episode, Jen and Jill officially welcome a new era of Frugal Friends with more exciting contents and things to look forward to. Are you ready for it?

Frugal Friends Podcast
The Ultimate Guide to Frugal Grocery Shopping

Frugal Friends Podcast

Play Episode Listen Later Apr 4, 2025 51:05 Transcription Available


Every year, there’s new ways to save money on grocery shopping and this year is no exception! In this episode, Jen and Jill kick off a new era of Frugal Friends, with fresh strategies to get food for free, at a low cost, on a deal, or guilt-free all while keeping your table full and your budget happy.

Frugal Friends Podcast
Transform Your Budget in 30 Days CHALLENGE

Frugal Friends Podcast

Play Episode Listen Later Apr 1, 2025 49:48 Transcription Available


This is not a joke. We are challenging you to transform the way you budget for the next 30 days! We love doing challenges to gamify our finances instead of the boring way of NOT doing it. It’s what we do to help you spend better and understand your spending more. So, in this episode, Jen and Jill look at how you approach spending and help you get better at it.

Frugal Friends Podcast
Investing for Financial Freedom: A Woman's Guide with Nicole Stanley

Frugal Friends Podcast

Play Episode Listen Later Mar 28, 2025 47:52 Transcription Available


With women, anything is possible and that includes making investing work for you! It can be a little intimidating but with the right people with us, it’s actually easier than you think. In this episode, Jen and Jill together with Nicole Stanley of Arise Financial Coaching empowers us by sharing her inspiring journey and breaks down how you can make investing work for you with steps you can actually follow.

Frugal Friends Podcast
Tips to Succeed With Your Low-Buy Year and Combat Overconsumption!

Frugal Friends Podcast

Play Episode Listen Later Mar 25, 2025 46:04 Transcription Available


If a No-Buy Year or No-Spend Challenge didn’t go as planned, that’s okay! You’re not alone in this and it doesn’t mean you failed, it just might not be the right approach for you. But this? Might be. In this episode, Jen and Jill dive into the concept of Low-Buy Year and tips on how you can build a habit that actually changes your spending game.

Frugal Friends Podcast
Insights on Credit Card Debt: What You Should Consider

Frugal Friends Podcast

Play Episode Listen Later Mar 21, 2025 46:54 Transcription Available


Some things just won’t quit—like credit card debt. It lingers, piles up, and keeps charging you for sticking around. According to our survey, one common goal for many in our community is paying off debt. And we know that this is one of the most dangerous kinds. So in this episode, Jen and Jill break down how credit cards really work and what you can do to take back control of your money.

Frugal Friends Podcast
Commuting with an E-Bike (in any weather!) with Kevin Ha

Frugal Friends Podcast

Play Episode Listen Later Mar 18, 2025 55:22 Transcription Available


Imagine a commute with zero traffic. Think of all the things you could get done instead of wasting hours stuck behind the wheel. It’s becoming less sustainable, less efficient, and honestly, less fun. That’s why in this episode, Jen and Jill are joined by Kevin Ha to spill the magic and wonders of e-bikes and how they can transform any journey in any weather.

Frugal Friends Podcast
The Science Behind How Simplicity Impacts Your Money

Frugal Friends Podcast

Play Episode Listen Later Mar 14, 2025 60:55 Transcription Available


In life, we often say less is more and that "more" is the abundance that comes from making space for what truly matters. And when simplicity comes your way, expect that money will follow. In this episode, Jen and Jill bring the science behind simplicity, how it shapes our money habits, and ways to embrace it in everyday life.

Frugal Friends Podcast
Why Minimalism is the Key to Financial Wellness

Frugal Friends Podcast

Play Episode Listen Later Mar 11, 2025 43:19 Transcription Available


We’re all about that frugal life, but what happens when you take it a step further and embrace minimalism? In this episode, Jen and Jill dive into how a minimalist mindset can help you reclaim your power, boost your confidence in spending decisions, and make room for what truly matters.

Frugal Friends Podcast
How Marketers Use the Same Tactics as Cults with Dr. Mara Einstein

Frugal Friends Podcast

Play Episode Listen Later Mar 7, 2025 61:08 Transcription Available


If you ever feel like you’re being lured into spending, you’re probably right. Marketers have mastered the art of playing on your emotions just like cults do. In this episode, Jen and Jill are joined by Dr. Mara Einstein of Buy Now! The shopping Conspiracy to break down how brands tap into your pain points, build a sense of community, and keep you stuck in a cycle of doom scrolling and spending.

The Transforming Basketball Podcast
EP103: Displacing Our Motivation with Alan Keane (Part 2)

The Transforming Basketball Podcast

Play Episode Listen Later Mar 5, 2025 27:19


In this episode, Adam Omiecinski sits down with Alan Keane, an international basketball coach for Great Britain's Under 20 team, and co-owner of Movement Sports. Alan discusses his coaching philosophy, which centers on the importance of an athlete-centered approach. He explains the significance of planning, doing, and reviewing in both practices and games, and highlights the crucial role of gratitude and acceptance in achieving optimal performance. Alan also shares insights into developing self-regulated learning among athletes and the pivotal role of coaches supporting each other on their growth journeys. Want to take a deep dive into the Transforming approach? Our FREE skill acquisition workshop is a comprehensive resource for you to learn about evidence-based coaching strategies. Get instant access here:https://education.transformingbball.com/free-basketball-skill-aquisition-workshop Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7 Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links: Website: http://transformingbball.com/ Twitter: https://twitter.com/transformbball Instagram: https://www.instagram.com/transformingbasketball/ YouTube: https://www.youtube.com/@transformingbasketball Facebook: https://www.facebook.com/transformingbasketball/ TikTok: https://www.tiktok.com/@transforming.basketball

Frugal Friends Podcast
Beginner's Guide to Zero-Based Budgeting: Your Path to Smart Saving

Frugal Friends Podcast

Play Episode Listen Later Mar 4, 2025 47:22 Transcription Available


If you love everything in its proper place but budgeting has never quite clicked, this one might be the missing piece. Spoiler alert: budgeting methods are all pretty similar—it just depends on how you approach them and how you move with your money. In this episode, Jen and Jill venture an easy guide for you to save smarter and reach your financial goals much faster.

Frugal Friends Podcast
Higher Needs: What They Cost us & What To Do Instead

Frugal Friends Podcast

Play Episode Listen Later Feb 28, 2025 45:03 Transcription Available


Who here loves spending money? We’re just the same! Most of us were never really taught how to spend wisely, so our mission has always been to find that radical middle between saving and spending. In this episode, Jen and Jill joins the crowd as they share stories about spending on higher needs and guiding us toward better ways to meet them.

Frugal Friends Podcast
Start Healing Your Money Trauma with Shannah Game

Frugal Friends Podcast

Play Episode Listen Later Feb 25, 2025 48:08 Transcription Available


We listen, we don’t judge! We know money can be a sensitive and vulnerable topic, and it’s easy to feel ashamed of past financial decisions. But we’re not here to judge, we're here to help you rebuild your confidence with money. In this episode, Jen and Jill, along with Shannah Game, explore how to recognize, understand, and begin your healing journey from money trauma.

Frugal Friends Podcast
How to Build and Break Habits That Cause You to Overspend

Frugal Friends Podcast

Play Episode Listen Later Feb 21, 2025 59:49 Transcription Available


You swore you’d only spend this much but for some reason ended up spending THAT much? Some sneaky habits might be leading you there without you even realizing it. In this episode, Jen and Jill break down what’s triggering these spending traps, how to break free from them, and some key reminders for when things don’t go as planned.

Frugal Friends Podcast
The Top 10 Benefits of Frugal Living

Frugal Friends Podcast

Play Episode Listen Later Feb 18, 2025 46:27 Transcription Available


Who better to talk about the benefits of frugal living than your Frugal Friends? If you are interested in frugal living and are interested to know if you are one, this episode is for you. In this episode, Jen and Jill share why they love this lifestyle—and why you just might love it too!

Frugal Friends Podcast
How to Budget If You Don't Have Kids with Jay Zigmont

Frugal Friends Podcast

Play Episode Listen Later Feb 14, 2025 44:02 Transcription Available


Fewer expenses? Maybe. Fewer money decisions? Not a chance. Living child-free comes with its own set of financial choices, and we’re here to help you make them wisely. In this episode, Jen and Jill, together with Jay, explore the child-free life—what it's like and how to budget better so you can live your life to the fullest!

Frugal Friends Podcast
Managing Financial Regret

Frugal Friends Podcast

Play Episode Listen Later Feb 11, 2025 45:34 Transcription Available


If you’ve ever felt stuck or regretful about past financial decisions like not saving enough for emergencies or overspending on experiences, this episode is for you. Jen and Jill explore the emotions tied to those "what if" moments, from choices we wish we could change to opportunities we missed. Don’t miss this empowering discussion!

Frugal Friends Podcast
Why It's So Important to Buy Local

Frugal Friends Podcast

Play Episode Listen Later Feb 7, 2025 43:52 Transcription Available


We all have that one local shop we can't stop bragging about, because only we have it in our community and they make life so much easier. And let’s be real, we want them to stick around forever. In this episode, Jen and Jill share why it’s so important to keep supporting these businesses so they can stay for the long haul.

Frugal Friends Podcast
How Our Nervous System Impacts Our Spending with Michelle Grosser

Frugal Friends Podcast

Play Episode Listen Later Feb 4, 2025 48:47 Transcription Available


Do you notice a difference in your spending habits when you're calm and collected versus when you're stressed and overwhelmed? Science is about to blow your mind in this episode! Jen and Jill, along with Michelle from The Calm Mom Podcast, let you in on the science behind our nervous system affecting our spending so you can hit two birds with one stone: a relaxed mind and a money win!

Frugal Friends Podcast
Tips for a Great No-Spend Month

Frugal Friends Podcast

Play Episode Listen Later Jan 31, 2025 42:28 Transcription Available


Ready for a No-Spend Month Challenge? This one’s not like the others—it's going to be great and leave you feeling good about working toward your financial goals. In this episode, Jen and Jill cover everything you need to do before, during, and after an NSC, plus the what-ifs that might be holding you back.

Frugal Friends Podcast
Debunking The 5 Worst Money Myths

Frugal Friends Podcast

Play Episode Listen Later Jan 28, 2025 44:55 Transcription Available


Ever believed that having more would make you happier? Even with money, it's not entirely true! This is why no matter how financially savvy we are, we’ve all fallen for at least one false money myth. In this episode, Jen and Jill unravel the most common money myths and reveal the truth behind what really makes us happy and financially healthy.

Frugal Friends Podcast
Meal Planning to Save Money & Reduce Food Waste with Jess Dang

Frugal Friends Podcast

Play Episode Listen Later Jan 24, 2025 52:59 Transcription Available


Have you ever been told, "She ate and left no crumbs"? It usually means someone did an amazing job at something—like meal planning! You use what you have and leave no waste. In this episode, Jen and Jill, together with Jess Dang of Cook Smarts, help us get more creative with meal planning and explore its benefits for both our wallets and reducing food waste.

Frugal Friends Podcast
Tips For Living on an Extremely Tight Budget

Frugal Friends Podcast

Play Episode Listen Later Jan 21, 2025 64:40 Transcription Available


Some days we’re winning, but there are also days when we're just making do with what we’ve got to get by. And that’s okay. We see you, and we’re here to help you through those moments when it feels like you’re running on empty. In this episode, Jen and Jill share stories of living on a low income and escaping debt on a tight budget.

Frugal Friends Podcast
2025 Simple Cleaning Schedule & Products

Frugal Friends Podcast

Play Episode Listen Later Jan 17, 2025 46:54 Transcription Available


You may hate it now, but you’ll be glad you did it after! That’s how cleaning usually goes, because taking care of your home is also taking care of yourself. In this episode, Jen and Jill share tips on creating a simple cleaning schedule and sticking to it—plus, the perfect cost-effective cleaning products to match. It’s the ultimate guide for your upcoming weekend or monthly reset!

Frugal Friends Podcast
How Lack of Purpose Drives Your Impulse Spending with Jordan Grumet

Frugal Friends Podcast

Play Episode Listen Later Jan 14, 2025 48:36 Transcription Available


Alright, hear us out: finding your purpose doesn’t have to be this do-or-die, all-or-nothing thing because that kind of thinking will drive your finances crazy, thinking you’ll find it once you have everything, but nope, not at all. In this episode, Jen and Jill are joined by Jordan Grumet of Earn & Invest Podcast to share simple reminders on how to find your purpose and what it really means to have one.

Frugal Friends Podcast
Top 6 Make Money Online Scams to Look Out For in 2025

Frugal Friends Podcast

Play Episode Listen Later Jan 10, 2025 47:46 Transcription Available


Are you aware of the top money-making scams to watch out for? We listen and we don’t judge. In this episode, Jen and Jill explore the rise of scams targeting those looking to earn extra income. Tune in to hear more about how to spot the red flags and how to protect yourself from falling victim to these scams.

Frugal Friends Podcast
WE WROTE A BOOK!!!

Frugal Friends Podcast

Play Episode Listen Later Jan 7, 2025 46:49 Transcription Available


Buy What You Love Without Going Broke is finally here! To celebrate, Jen and Jill share the story behind the book in this latest episode. They discuss everything from the initial inspiration to the nitty-gritty of marketing and promotion. Plus, they share their favorite chapters and the lessons learned along the way.

Frugal Friends Podcast
Become a Better Financial Decision-Maker with Jessica Moorhouse

Frugal Friends Podcast

Play Episode Listen Later Jan 3, 2025 53:54 Transcription Available


Welcome to 2025! Let’s kick off the year with what matters most—our decisions in our finances! Forget “good” or “bad” choices, doing your best is what counts. In this episode, Jen and Jill are joined by Jessica Moorhouse to remind us that every decision is a pivot in an unpredictable direction, but it’s not going to ruin you. They also highlight the importance of recognizing your internal relationship with yourself.

Frugal Friends Podcast
How to Buy What You Love Without Going Broke in 2025

Frugal Friends Podcast

Play Episode Listen Later Dec 31, 2024 53:07 Transcription Available


New year, new beginnings, but one thing stays the same: our commitment to helping you with your money wins. As we enter 2025, it’s time to focus on what you truly love spending on and align your finances with your values. In this episode, Jen and Jill walk us through the three parts of their book Buy What You Love Without Going Broke, sharing simple, practical ways to spend with intention in the year ahead.

Frugal Friends Podcast
Budget Better Bonus Series | Step 3: Plan for the Future

Frugal Friends Podcast

Play Episode Listen Later Dec 30, 2024 22:48 Transcription Available


Excited to bring you the last installment of our Budget Better Bonus Series! If you’ve been following along, you know we’ve already looked at the past and present of budgeting. And now it’s time to look ahead. Today, we focus on building a spending plan that aligns with your core values, because we believe that budgeting shouldn’t feel restrictive.

Frugal Friends Podcast
Budget Better Bonus Series | Step 2: Make Changes Now

Frugal Friends Podcast

Play Episode Listen Later Dec 29, 2024 22:45 Transcription Available


We’re back with part 2 of our Budget Better Bonus Series! After exploring your past transactions in the previous episode, it’s time to take action and make meaningful changes to your spending habits with a 30-day No Spend Challenge. Join us as we discuss giving yourself the space to rethink your spending habits and get creative with how you meet your needs by saying 'no' to non-essential purchases.

Frugal Friends Podcast
Budget Better Bonus Series | Step 1: Look To The Past

Frugal Friends Podcast

Play Episode Listen Later Dec 28, 2024 20:26 Transcription Available


As we wrap up the year and look ahead to 2025, we wanted to gift you something special: a three-part bonus series called Budget Better. The first step is looking to the past which is not merely an exercise in self-criticism or guilt. Rather, it serves as a foundation for understanding our financial decisions and making intentional changes moving forward.