Iron Dread Podcast

Live coverage of the 2025 Dexter High School Senior Survivor Challenge Assembly. Blake Radcliffe and others join me to call all the action.

I sat down and learned a little bit about the Arbor Day project going on in Ms. Weiss's 3rd Grade class at Wylie Elementary.

In this special event, we have coverage of one of our classes in Event 2 of the Iron Dread Strongest challenge the Monster Duck Walk. Student Commentators Mason McCalister and Holden Neimi call all the action of their classes attempts of the challenge. Hope to have these two back to do more segments for our Radio and Podcasts.  Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback Sponsors:  Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/ Pit Boss Grills: Use the Link for Special Offers  https://pitbossgrills.77jaha.net/Irondreadpod Hostage tape: Use the link for 10% off https://www.hostagetape.com/products/buy?snowball=CHRISTOPHE00721 Chelsea Retirement Community: https://chelsearetirement.mybrio.org/ The Cedars of Dexter: https://thecedars.mybrio.org/ Chef B's Catering: https://www.bizapedia.com/mi/chef-bs-catering-inc.html Emergency Vet Hospital of Ann Arbor:  https://emergencyvetannarbor.com/ Ryan Maki Photography: https://www.facebook.com/RyanMakiPhoto graphyDexter/?scrlybrkr=b77eb35a  Bourne to Mow: http://www.bournetomow.com/ Jets Pizza Dexter: https://www.jetspizza.com/stores/michigan/dexter/7011-dexter-ann-arbor-rd/ Conjugate U:  https://www.elitefts.com/conjugate-u-ebook.html  Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Crank It Up DJ Service and Linedance Instruction - Home Dubay's Triple Play Podcast: https://open.spotify.com/show/3LktT3Or37YK6mAGVqA7R8

Episode #78: We had a round table discussion with the DHS S&C Staff featuring Dan Delduca and new this year Coach Derrik Marry. We discussed many different topics, from our program's state to children's films. Do you want to continue the conversation, or show your support for the show?  Use the new social handle @Irondreadpod and use #IDPodcast to discuss the show! Make a post or story share and get a shout-out on next week's show! Weightroom Song of the Week Playlist:https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow the Show: @Irondreadpod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback Sponsors:  Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/ Pit Boss Grills: Use the Link for Special Offers https://pitbossgrills.77jaha.net/Irondreadpod Hostage tape: Use the link for 10% off https://www.hostagetape.com/products/buy?snowball=CHRISTOPHE00721 Chelsea Retirement Community:https://chelsearetirement.mybrio.org/ The Cedars of Dexter: https://thecedars.mybrio.org/ Chef B's Catering:https://www.bizapedia.com/mi/chef-bs-catering-inc.html Ryan Maki Photography: https://www.facebook.com/RyanMakiPhotographyDexter/?scrlybrkr=b77eb35a https://www.facebook.com/RyanMakiPhotographyDexter/?scrlybrkr=b77eb35a Conjugate U:  https://www.elitefts.com/conjugate-u-ebook.html  Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook http://www.crankitupdjdancing.com/ Dubay's Triple Play Podcast: https://open.spotify.com/show/3LktT3Or37YK6mAGVqA7R8

Live coverage of the 2024 Mountain Dew Mile run by members of our boy's track and field team. Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow the Show: @Irondreadpod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback Sponsors:  Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/ Pit Boss Grills: Use the Link for Special Offers  https://pitbossgrills.77jaha.net/Irondreadpod Hostage tape: Use the link for 10% off https://www.hostagetape.com/products/buy?snowball=CHRISTOPHE00721 Chelsea Retirement Community: https://chelsearetirement.mybrio.org/ The Cedars of Dexter: https://thecedars.mybrio.org/ Chef B's Catering: https://www.bizapedia.com/mi/chef-bs-catering-inc.html Emergency Vet Hospital of Ann Arbor:  https://emergencyvetannarbor.com/ Ryan Maki Photography: https://www.facebook.com/RyanMakiPhoto graphyDexter/?scrlybrkr=b77eb35a  Bourne to Mow: http://www.bournetomow.com/ Jets Pizza Dexter: https://www.jetspizza.com/stores/michigan/dexter/7011-dexter-ann-arbor-rd/ Conjugate U:  https://www.elitefts.com/conjugate-u-ebook.html  Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Crank It Up DJ Service and Linedance Instruction - Home Dubay's Triple Play Podcast: https://open.spotify.com/show/3LktT3Or37YK6mAGVqA7R8

Episode #77: We have student athlete Leo Mitchell on. We learn more about him and how he became involved in our strength program. He makes his selection for weightroom song of the week! And we have fun as we always do with The Tribal Chief himself the one and only Leo Mitchell! Do you want to continue the conversation, or show your support for the show?  Use the new social handle @Irondreadpod and use #IDPodcast to discuss the show! Make a post or story share and get a shout-out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow the Show: @Irondreadpod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback Sponsors:  Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/ Pit Boss Grills: Use the Link for Special Offers  https://pitbossgrills.77jaha.net/Irondreadpod Hostage tape: Use the link for 10% off https://www.hostagetape.com/products/buy?snowball=CHRISTOPHE00721 Chelsea Retirement Community: https://chelsearetirement.mybrio.org/ The Cedars of Dexter: https://thecedars.mybrio.org/ Chef B's Catering: https://www.bizapedia.com/mi/chef-bs-catering-inc.html Emergency Vet Hospital of Ann Arbor:  https://emergencyvetannarbor.com/ Ryan Maki Photography: https://www.facebook.com/RyanMakiPhoto graphyDexter/?scrlybrkr=b77eb35a  Bourne to Mow: http://www.bournetomow.com/ Jets Pizza Dexter: https://www.jetspizza.com/stores/michigan/dexter/7011-dexter-ann-arbor-rd/ Conjugate U:  https://www.elitefts.com/conjugate-u-ebook.html  Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Crank It Up DJ Service and Linedance Instruction - Home Dubay's Triple Play Podcast: https://open.spotify.com/show/3LktT3Or37YK6mAGVqA7R8

Episode #76: We have Dexter High School Principal Melaine Nowak. We had some fun discussing all of our standard interview topics, an epic chicken wing discussion, and her choice for weightroom song of the week! Do you want to continue the conversation, or show your support for the show?  Use the new social handle @Irondreadpod and use #IDPodcast to discuss the show! Make a post or story share and get a shout-out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow the Show: @Irondreadpod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback Sponsors:  Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/ Pit Boss Grills: Use the Link for Special Offers  https://pitbossgrills.77jaha.net/Irondreadpod Hostage tape: Use the link for 10% off https://www.hostagetape.com/products/buy?snowball=CHRISTOPHE00721 Chelsea Retirement Community: https://chelsearetirement.mybrio.org/ The Cedars of Dexter: https://thecedars.mybrio.org/ Chef B's Catering: https://www.bizapedia.com/mi/chef-bs-catering-inc.html Emergency Vet Hospital of Ann Arbor:  https://emergencyvetannarbor.com/ Ryan Maki Photography: https://www.facebook.com/RyanMakiPhoto graphyDexter/?scrlybrkr=b77eb35a  Bourne to Mow: http://www.bournetomow.com/ Jets Pizza Dexter: https://www.jetspizza.com/stores/michigan/dexter/7011-dexter-ann-arbor-rd/ Conjugate U:  https://www.elitefts.com/conjugate-u-ebook.html  Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Crank It Up DJ Service and Linedance Instruction - Home Dubay's Triple Play Podcast: https://open.spotify.com/show/3LktT3Or37YK6mAGVqA7R8

Episode #75: We have our Offensive Line Snack Draft! Featuring some of our Offensive Linemen Trevor Jankovic, Jack Stefl, Elias Fleener, Emmett Bonilla, and Own Winder! We also add former guests of the show Head Football Coach Phil Jacobs to the Draft and by proxy our Offensive Line Coach Bill Ivan. Coach Rob Dubay stops by as well for a few rounds and adds his take on each pick. We snake draft through 5 rounds of Snack Picks across the 5 Categories of Baked Goods, Chocolate, Salty, Candy, and a wild card. Make sure you vote for who selected the best team in the Spotify poll. Not listening on Spotify? VOTE HERE! Do you want to continue the conversation, or show your support for the show?  Use the new social handle @Irondreadpod and use #IDPodcast to discuss the show! Make a post or story share and get a shout-out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow the Show: @Irondreadpod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback Sponsors:  Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/ Pit Boss Grills: Use the Link for Special Offers  https://pitbossgrills.77jaha.net/Irondreadpod Hostage tape: Use the link for 10% off https://www.hostagetape.com/products/buy?snowball=CHRISTOPHE00721 Chelsea Retirement Community: https://chelsearetirement.mybrio.org/ The Cedars of Dexter: https://thecedars.mybrio.org/ Chef B's Catering: https://www.bizapedia.com/mi/chef-bs-catering-inc.html Emergency Vet Hospital of Ann Arbor:  https://emergencyvetannarbor.com/ Ryan Maki Photography: https://www.facebook.com/RyanMakiPhotographyDexter/?scrlybrkr=b77eb35a  Bourne to Mow: http://www.bournetomow.com/ Jets Pizza Dexter: https://www.jetspizza.com/stores/michigan/dexter/7011-dexter-ann-arbor-rd/ Conjugate U:  https://www.elitefts.com/conjugate-u-ebook.html  Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Crank It Up DJ Service and Linedance Instruction - Home

Episode #74: We have our Dinosaur Draft! Featuring Dan Delduca, Rylan Teddy, Leo Mitchell, and Charles Munson! We snake draft through 4 rounds of Dinosaur Picks to celebrate dinosaurs and the 30th anniversary of the original Jurassic Park film. Make sure you vote for who selected the best team! Do you want to continue the conversation, or show your support for the show?  Use the new social handle @Irondreadpod and use #IDPodcast to discuss the show! Make a post or story share and get a shout-out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow the Show: @Irondreadpod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback Sponsors:  Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/ Pit Boss Grills: Use the Link for Special Offers  https://pitbossgrills.77jaha.net/Irondreadpod Hostage tape: Use the link for 10% off https://www.hostagetape.com/products/buy?snowball=CHRISTOPHE00721 Chelsea Retirement Community: https://chelsearetirement.mybrio.org/ The Cedars of Dexter: https://thecedars.mybrio.org/ Chef B's Catering: https://www.bizapedia.com/mi/chef-bs-catering-inc.html Emergency Vet Hospital of Ann Arbor:  https://emergencyvetannarbor.com/ Ryan Maki Photography: https://www.facebook.com/RyanMakiPhotographyDexter/?scrlybrkr=b77eb35a  Bourne to Mow: http://www.bournetomow.com/ Jets Pizza Dexter: https://www.jetspizza.com/stores/michigan/dexter/7011-dexter-ann-arbor-rd/ Conjugate U:  https://www.elitefts.com/conjugate-u-ebook.html  Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Crank It Up DJ Service and Linedance Instruction - Home

Episode #73: We have our local Marine Corps Recruiting Officers SSG Taylor Entrican and SSG Peter Jezierski enjoyed talking with these gentlemen and learning more about them. They share a wealth of information on their experiences in the Marine Corps and what options young people have within the service. Wanna continue the conversation, or show your support for the show?  Use the new social handle @Irondreadpod and use #IDPodcast to discuss the show! Make a post or story share and get a shout-out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow the Show: @Irondreadpod Follow SSG Entrican:  on Instagram @taylorentrican.mc Follow SSG Jezierski:  on Instagram @ssgt_jezierski_usmc Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor Sponsors:  Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/ Pit Boss Grills: Use the Link for Special Offers  https://pitbossgrills.77jaha.net/Irondreadpod Chelsea Retirement Community: https://chelsearetirement.mybrio.org/ The Cedars of Dexter: https://thecedars.mybrio.org/ Chef B's Catering: https://www.bizapedia.com/mi/chef-bs-catering-inc.html Emergency Vet Hospital of Ann Arbor:  https://emergencyvetannarbor.com/ Ryan Maki Photography: https://www.facebook.com/RyanMakiPhotographyDexter/?scrlybrkr=b77eb35a  Bourne to Mow: http://www.bournetomow.com/ Jets Pizza Dexter: https://www.jetspizza.com/stores/michigan/dexter/7011-dexter-ann-arbor-rd/

Episode #72: Student-Athlete Spotlight: Dan Delduca Dexter High School Class of 2023, Football, Wrestling, and Powerlifting Athlete. Great Conversation with Dan, learned more about him and even came up with some new ideas for additional podcasts.  One of our most dedicated athletes to our program and training as a whole. Even if you don't know him personally you'll enjoy this one.  Wanna continue the conversation, or show your support for the show?  Use the new social handle @Irondreadpod and use #IDPodcast to discuss the show! Make a post or story share and get a shout-out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow the Show: @Irondreadpod Follow Dan: Nowhere! Friends Only on His Snapchat  Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor Sponsors:  Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/ Pit Boss Grills: Use the Link for Special Offers  https://pitbossgrills.77jaha.net/Irondreadpod Chelsea Retirement Community: https://chelsearetirement.mybrio.org/ The Cedars of Dexter: https://thecedars.mybrio.org/ Chef B's Catering: https://www.bizapedia.com/mi/chef-bs-catering-inc.html Emergency Vet Hospital of Ann Arbor:  https://emergencyvetannarbor.com/ Ryan Maki Photography: https://www.facebook.com/RyanMakiPhotographyDexter/?scrlybrkr=b77eb35a  Bourne to Mow: http://www.bournetomow.com/ Jets Pizza Dexter: https://www.jetspizza.com/stores/michigan/dexter/7011-dexter-ann-arbor-rd/

Episode #71: Guest Interview with Mrs. Tanya Marsh, Powerlifting Coach, and Strongman Athlete to talk about all aspects of her life both in the gym and in business. Wanna continue the conversation, or show your support for the show?  Use the new social handle @Irondreadpod and use #IDPodcast to discuss the show! Make a post or story share and get a shout-out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow the Show: @Irondreadpod Follow Coach Marsh:  @Guarddogbarbell Instagram and Facebook Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor Sponsors:  Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/ Pit Boss Grills: Use the Link for Special Offers  https://pitbossgrills.77jaha.net/Irondreadpod Chelsea Retirement Community: https://chelsearetirement.mybrio.org/ The Cedars of Dexter: https://thecedars.mybrio.org/ Chef B's Catering: https://www.bizapedia.com/mi/chef-bs-catering-inc.html Emergency Vet Hospital of Ann Arbor:  https://emergencyvetannarbor.com/ Ryan Maki Photography: https://www.facebook.com/RyanMakiPhotographyDexter/?scrlybrkr=b77eb35a  Bourne to Mow: http://www.bournetomow.com/ Jets Pizza Dexter: https://www.jetspizza.com/stores/michigan/dexter/7011-dexter-ann-arbor-rd/

Episode #70! This Episode brings in Ms. Allyson Canell who just finished up her internship in our strength program. We learn more about her and talk about her experience and training. Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout-out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIBf9 Follow the Show: @IronDreadPod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media? tag @irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor The Cedars of Dexter Chelsea Retirement Community Schnider Farms Total Building Service Two White Lights Weightlifting - @twowhitelights Metzgers German Restaurant Holidays Restaurant - @holidays.annarbor Washtenaw Meats - @washtenawmeats Justyce Junction - https://www.facebook.com/JustyceJunction1Prudential Security - @prudentialsecurity SCI Elisa Shulz Photography - @elisaschulzphotography ConjugateU - @conjugate_u Theme Song: “The Vengeful One” by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A

Episode #69! The Shark Week Draft Special! We have Coach Rob Dubay and Sir Charles Munson in honor of Discovery's SHARK WEEK! and draft our most “Jawsome” Shark Team to Dominate the Seas! Who Won? You the listener Decide in our poll! The results will be shared at the end of shark week! Not Listening on Spotify? VOTE HERE: https://forms.gle/BheiPmQ2reLeVjwx5 Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout-out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtI Bf9 Follow the Show: @IronDreadPod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media? tag @irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor The Cedars of Dexter Chelsea Retirement Community Schnider Farms Total Building Service Two White Lights Weightlifting - @twowhitelights Metzgers German Resurant Holidays Restaurant - @holidays.annarbor Washtenaw Meats - @washtenawmeats Justyce Junction - https://www.facebook.com/JustyceJunction1 Prudential Security - @prudentialsecurity SCI Elisa Shulz Photography - @elisaschulzphotography ConjugateU - @conjugate_u Theme Song: “The Vengeful One” by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A

Episode #68! “FAQ from Athletes and Sport Coaches” This week we have two returning guests on the Show Coach Phil Jacobs and Coach Bill Ivan to discuss the frequently asked questions/statements we hear from Student-Athletes, Parents, and Sport Coaches regarding strength and conditioning training. This was a fun episode that shed some light on these topics and can be of great use to Athletes, Parents, and Coaches about training. Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout-out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtI Bf9 Follow the Show: @IronDreadPod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media? tag @irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor The Cedars of Dexter Chelsea Retirement Community Schnider Farms Total Building Service Two White Lights Weightlifting - @twowhitelights Metzgers German Resurant Holidays Restaurant - @holidays.annarbor Washtenaw Meats - @washtenawmeats Justyce Junction - https://www.facebook.com/JustyceJunction1 Prudential Security - @prudentialsecurity SCI Elisa Shulz Photography - @elisaschulzphotography ConjugateU - @conjugate_u Theme Song: “The Vengeful One” by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A

Episode #67! Lunchtime with Jank, This week we have freshman student-athlete Trevor Jankovic in to talk about a variety of different topics. Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout-out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtI Bf9 Follow the Show: @IronDreadPod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media? tag @irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor The Cedars of Dexter Chelsea Retirement Community Schnider Farms Total Building Service Two White Lights Weightlifting - @twowhitelights Metzgers German Resurant Holidays Restaurant - @holidays.annarbor Washtenaw Meats - @washtenawmeats Justyce Junction - https://www.facebook.com/JustyceJunction1 Prudential Security - @prudentialsecurity SCI Elisa Shulz Photography - @elisaschulzphotography ConjugateU - @conjugate_u Theme Song: “The Vengeful One” by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A

Episode #66! Brings in Ethan Lane for our first Video and Audio show. Ethan is a class of 2022 Graduating senior at our very own Dexter High School. Ethan is one of the most fun students I have had the pleasure of working with. We have some fun talking with Ethan in this short episode. Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout-out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtI Bf9 Follow the Show: @IronDreadPod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media? tag @irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor The Cedars of Dexter Chelsea Retirement Community Schnider Farms Total Building Service Two White Lights Weightlifting - @twowhitelights Metzgers German Resurant Holidays Restaurant - @holidays.annarbor Washtenaw Meats - @washtenawmeats Justyce Junction - https://www.facebook.com/JustyceJunction1 Prudential Security - @prudentialsecurity SCI Elisa Shulz Photography - @elisaschulzphotography ConjugateU - @conjugate_u Theme Song: “The Vengeful One” by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A

Episode #65! Brings in Mrs. Karen Walls, Assistant Principal of Dexter High School here in Dexter Michigan. We talk all about her life and learn some great fun facts about our own Mrs. Walls. Hope to have Karen on again soon! Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout-out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtI Bf9 Follow Karen: @wallskaren16 Follow the Show: @IronDreadPod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media? tag @irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor The Cedars of Dexter Chelsea Retirement Community Schnider Farms Total Building Service Two White Lights Weightlifting - @twowhitelights Metzgers German Resurant Holidays Restaurant - @holidays.annarbor Washtenaw Meats - @washtenawmeats Justyce Junction - https://www.facebook.com/JustyceJunction1 Prudential Security - @prudentialsecurity SCI Elisa Shulz Photography - @elisaschulzphotography ConjugateU - @conjugate_u Theme Song: “The Vengeful One” by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A

Episode #64! Brings in Mr. Ken Koeing, former Assistant Principal of Dexter High School, now Principal at Mill Creek Middle School in Dexter Michigan. We talk about his life and educational experiences as well as all the IDP favorite topics. We will miss Mr. Koeing at DHS and wish him the best leading the admin at Mill Creek! Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout-out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtI Bf9 Follow the Show: @IronDreadPod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media? tag @irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor The Cedars of Dexter Chelsea Retirement Community Schnider Farms Total Building Service Two White Lights Weightlifting - @twowhitelights Metzgers German Resurant Holidays Restaurant - @holidays.annarbor Washtenaw Meats - @washtenawmeats Justyce Junction - https://www.facebook.com/JustyceJunction1 Prudential Security - @prudentialsecurity SCI Elisa Shulz Photography - @elisaschulzphotography ConjugateU - @conjugate_u Theme Song: “The Vengeful One” by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A

Episode #63! Brings in Mr. Jamie Dudash, social studies teacher at Dexter High School and Former XC and Track Athlete and Coach. Including 2 All-American Honors and is a inductee into the Hall of Fame at his alma mater Hillsdale University. Mr. Dudash is one of our longest tenured teachers here at our school and has a huge scope of influence over our building culture. He is a man who is extremely knowledgeable about many topics and can recall names and dates of things like few I've ever met! This is a great episode about a man that you will most definitely enjoy! Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout-out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtI Bf9 Follow the Show: @IronDreadPod Visit our Website: www.irondreadpodcast.weebly.com Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media? tag @irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor Pit Boss Grills: visit irondreadpodcast.weebly.com/pitboss-grills for special discounts and follow them @Pitbossgrills Theme Song: “The Vengeful One” by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A

Episode #62! Brings in Mr. Kit Moran Principal of Dexter High School (MI). Kit shares some stories and experiences over his 42 years of Education. Tons of gems of advice from a man who's seen it all and done it all in the world of education and lots of items that can be taken into your life even if you are not an educator. Really enjoyed this one and hope you do too! Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout-out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtI Bf9 Follow Mr. Moran: @dexterhighschool on Instagram and @wckm on Twitter Follow the Show: @IronDreadPod Visit our Website: www.irondreadpodcast.weebly.com Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media? tag @irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor Pit Boss Grills: visit irondreadpodcast.weebly.com/pitboss-grills for special discounts and follow them @Pitbossgrills Theme Song: “The Vengeful One” by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A

Episode #61! Brings in Coach Bill Ivan of Dexter High School (MI) to talk about the Commandments of Offensive Line Play! This is a fun episode talking about all things offensive line. Our fellow Mushroom Society members will greatly enjoy and appreciate this episode! Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout-out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtI Bf9 Watch the Replay of the Iron Dread Powerlifting Showcase meet here: tinyurl.com/IDPLShow21 Follow Coach Ivan: @Coach_ivan_dext Follow the Show: @IronDreadPod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media? tag @irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor Theme Song: “The Vengeful One” by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode #60! We talk with 5 of our Iron Dread Powerlifting Student-Athletes and recap their thoughts on our Iron Dread Powerlifting Showcase Meet from Saturday, March 20th, 2021 and talk about their powerlifting experience in general as members of the program and Iron Dread Strength and Conditioning. Some great insight from our young people who these programs were built to serve! Watch the Replay of the Iron Dread Powerlifting Showcase meet here: tinyurl.com/IDPLShow21 Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout-out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtI Bf9 Follow the Show: @IronDreadPod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media? tag @irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor Theme Song: “The Vengeful One” by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A Image Credits: @elisashulzphotography --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode #59, Rob Dubay is back to talk all about one of the most renowned Rappers of All-time The Notorious B.I.G. Rob and I count down the top songs from Biggie voted by you the listening audience! We talk out the impact BIG made on Rap music and tell a little of his story as we remember the 24th anniversary of his passing on March 9th, 1997. Check out the Episode Playlist to listen to all of these hits from BIG. The Notorious B.I.G. Tribute Playlist: https://open.spotify.com/playlist/2JthOzLN2zx9LIutRfyWK7?si=Q8AKAJxCQSOPucd-TBK5Ww Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout-out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtI bf9 Follow the Show: @IronDreadPod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media? tag @irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor Theme Song: “The Vengeful One” by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode #58 is a replay of our most downloaded Episode #40 featuring special guest Retired FDNY Fireman, Football, and Throws Coach Mr. Tim Sommerlad. We talk all about Coach's Experiences throughout his time in the FDNY, as an Athlete, and Coach. We also get to talk a little Offensive Line like only two old offensive linemen can do. It was great to catch up with Tim from our old days coaching throws in the OCIAA in the Hudson Valley of NY. We also spend some time reflecting and Remembering the events of 9/11 2001 and honor the bravery of all those emergency responders who ran into harm's way to save as many people as they could. NEVER FORGET the act that was committed that day and those lives who were lost! Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout-out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtI bf9 Follow the Show: @IronDreadPod Follow Coach Tim Sommerlad: @SommerladTim on Twitter Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media? tag @irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor Theme Song: “The Vengeful One” by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode #57, I’m solo on this one updating on the status of the Iron Dread Program and Powerlifting team. Talk about some training structure and tactics along with a new segment “Cool Stuff I’m Into Lately” and I give my Top 5 Audio Books that have greatly influenced me and I would recommend checking out! Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout-out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtI bf9 Follow the Show: @IronDreadPod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media? tag @irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor Theme Song: “The Vengeful One” by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode #56 brings in Coach Chris Gilliam from Adrian High School in Adrian Michigan. We learn more about Coach Gilliam and talk about his life in teaching and coaching. We also and have a lot of fun with Speed Set and Poddecks Questions. Coach Gilliam was great to talk to and hope to have him back again soon to share more of his experiences and ideas! Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtI bf9 Follow Coach Chris Gilliam: @gilliam_coach and @Maple_strength Follow the Show: @IronDreadPod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media? tag @irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor Theme Song: “The Vengeful One” by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode #55 brings in Coach Jason Skeels from Adrian High School in Adrian Michigan. We learn more about Coach Skeels and have a lot of fun with Speed Set and Poddecks Questions. Coach Skeels was great to talk to and hope to have him back again soon. Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9 Follow Coach Jason Skeels: @jasonskeels and @Maple_strength Follow the Show: @IronDreadPod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media? tag @irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor Theme Song: “The Vengeful One” by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode #54 The Nostalgic 90’s revisited, in this show, we have my wife Katie Whittaker, and our good friends Dana and Brother Steve Strobel in and we had a round table discussion about all things the ’90s from movies, music, toys, video games, and much more. So grab yourself a pack of Dunakroo’s and a Capri Sun and enjoy this fun trip down memory lane! Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9 Follow the Show: @IronDreadPod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media? tag @irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor Theme Song: “The Vengeful One” by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode #53 is brought to you by @poddecks. I am solo on this one sharing some answers to @poddecks interview questions to re-introduce myself as your humble host of this show. I enjoyed the randomized questions and hope to use Poddecks again with future guests on the show. Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9 Some of the Business’ Mentioned in this show; Support Pod Decks: Poddecks.com / @poddecks Support Pit Boss: pitboss-grills.com / @pitbossgrills Support Bullies on Parade: Facebook: @bulliesonparade Follow the Show: @IronDreadPod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media? tag @irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor Theme Song: “The Vengeful One” by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode #52 brings us Nate Harvey of EliteFTS. Nate is an Executive Equipment Specialist, Coach, and Author. He also is the former Head Strength Coach for Olympic Sports at the University of Buffalo (NY). Nate is a pioneer in the strength game for implementing the Conjugate Training Method with athletes. He is the author of “Conjugate U” the proven practical guide for using the conjugate method with athletes as well as many training-related articles on EliteFTS.com. In this show, we spend some time talking about training as well as having the usual IDP fun. Lots of laughs in this one, it was great talking with Nate and I hope you enjoy episode #52! Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow Nate on Social Media: @nateharvey2450 Email Nate: nharvey@elitefts.net Link to Conjugate U: https://www.elitefts.com/conjugate-u-by-nate-harvey.html Coaching Logs and Articles: https://www.elitefts.com/author/nate-harvey/ Follow the Show: @IronDreadPod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media? tag @irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor Theme Song: “The Vengeful One” by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode #51 brings Mr. Ben Hall, a Registered Nurse and Emergency Responder from Kingston New York. Ben shares a little about himself, training, and what it’s like to work in the medical field during these trying times of the Covid 19 Pandemic. This was intended to be aired the week of Christmas 2020. However, we lost the ability to produce the show due to technological issues. Special thanks to the Dexter Community Schools Technology Department, specifically Mr. Rick Munir and Mr. Ryan Spencer for their help in getting the Iron Dread Podcast Back up and running this week! Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow Ben on Social Media: @Bigbenthebus Follow the Show: @IronDreadPod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media? tag @irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor Theme Song: “The Vengeful One” by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode #50 brings Mr. Ryan Naccarato Athletic Director and Dean of Discipline at Coxsackie - Athens School District (NY) and the Founder of Hudson Valley Ambition (HVA) a mobile Fitness Training Service in Kingston NY Area. Ryan shares his experiences in teaching, coaching, and fitness. He also discusses HVA and the great things this service is doing for people as we all continue to battle the pandemic. Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow Ryan on Facebook: Ryan Naccarato Facebook Group: Hudson Valley Ambition Instagram: @Hudsonvalleyambition Email: hudsonvalleyambition@gmail.com www.hudsonvalleyambition.com Follow the Show: @IronDreadPod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media? tag @irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor Theme Song: “The Vengeful One” by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode #49 Brings my good friend Matt Hall. Matt is a certified accountant and is the lead partner of Matthew C. Hall & Company CPA in Kingston NY. Matt also is a Volunteer and Professional Emergency Medical Technician and Volunteer Fireman. In addition, Matt is a Humanitarian who works with the Kiwanis Clubs of America providing assistance to children and people in need around the globe and in in the Kingston NY area. Matt tells us stories from all of these experiences and has some fun with the speed set questions and a new “What the Heck” segment presented by Poddecks.com. I hope you enjoy listening to this great man who is always working to better himself and help others in his community and around the world. Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow Matt Hall on Facebook: Matthew C. Hall & Company CPA Follow the Show: @IronDreadPod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media? tag @irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor Theme Song: “The Vengeful One” by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode #48 Brings Mr. Chuck Hopkins President of the DYFL the Dexter Youth Football League the youth football program here in our town of Dexter Michigan. Chuck fills us in all about DYFL, We learn a little about him and his life experiences, and we talk strength training for youth student-athletes. This was a great conversation and I was glad to have Chuck on and to have guys like him working with the youth of our community. Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow The DYFL: Dexteryouthfootball.com and on Twitter and Facebook. Follow the Show: @IronDreadPod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media? tag @irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor Theme Song: “The Vengeful One” by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode #47 with Joe Cahill, Kingston High School Cross Country, Track & Field Coach, and Physical Education Teacher at Kingston High School in Kingston NY. Joe and I talk about training for Distance Runners as well as many other things about his life and experiences. Joe is a great Coach and Man who works hard to give his students and athletes the best. We also reminisce about the old days of us coaching together and share stories of the Epic BBQ of Dinosaur Bar-Be-Que restaurants that we would frequent at State and National Meet trips! Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow Joe Cahill and Kingston XC/T&F: @kingston_XCTF on Twitter and @kingstonxctf on Instagram. Follow the Show: @IronDreadPod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media? tag @irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor Theme Song: “The Vengeful One” by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode #46 Brings Travis Adkison, an Educator, Firefighter, EMT, and ER Tech to the show to share his stories from all these different fields and how his life has blended together all of these passions for him. Travis’s story is a story of always hustling and being as he calls it an “opportunist” and saying yes to opportunities he’s sought out in life. He shares some of his experiences along the way including being on the front lines of fighting the COVID-19 pandemic. This one was fun to catch up with Travis as when he and I get together we always find ourselves having a good time! Hope you enjoy Episode #46! Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow the Show: @IronDreadPod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media? tag @irondreadpod to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode #45 Brings Coach CT Chatham former Head Football Coach at Newburgh Free Academy in Newburgh NY. Coach came in and we learned about him, how he came to be at NFA and what he’s up to nowadays including his special podcast “Are You Ready” available on Spotify (link below). We also talked a lot about the Kingston Newburgh Rivalry and the history and tradition that goes with it. Coach also shares some of his philosophies on training for a football program and much more. This was a great episode with a very highly regarded man and coach in the Hudson Valley NY area and beyond. Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow the Show: @IronDreadPod Contact Coach Chatham: Email: dragondefense1@gmail.com or find him on Facebook Coach CT Chatham “Are You Ready” Podcast: https://open.spotify.com/show/0VEJnbvUKbZFE5sbESIkxY?si=fVHaq8grSHSoPCPrS335WA Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode #44 Brings back Quintin Johnson the Head Football coach at Kingston High School in Kingston NY. We talk all about the state of the football program at KHS as well as the tradition that surrounds Kingston football. We also take some time to get an update on things in Quintin’s life and have a lot of fun. Glad to have Quintin back on the show. GO TIGERS! Wanna continue the conversation, or show your support for the show? Use the new social handle @IronDreadPod and use #IDPodcast to discuss the show! Make a post or story share and get a shout out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow the Show: @IronDreadPod Follow Quintin and Kingston Football: Twitter: @khstigerfootbal Facebook; Kingston Tiger Football and Instagram: Kingstonfootball Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode #43 Brings back two multi-time guests on the show Mr, Zach Bagbey and Mr. Quincy Gough. Our guys update us on how things are going for them as Zach just returned from US Army Basic training and Quincy trains to become an air pilot! We also get into some training talk, marble racing, and reminisce about the quarantine times. Always fun to catch up with these two who have meant so much to our Iron Dread Strength Program and to the podcast! Wanna continue the conversation, or show your support for the show? Use the new social handle @IronDreadPod and use #IDPodcast to discuss the show! Make a post or story share and get a shout out on next week's show! Bicep Curl Off Video: https://drive.google.com/file/d/1DJl1OXMUUd8ajwNRGApqkn4wU9s5yeUk/view?usp=sharing Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow the Show: @IronDreadPod Follow Quincy Gough: @Quincy_Gough Follow Zach Bagbey: @bigshmoneybagbey Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In episode #42 I have my sister Carley Whittaker In to talk all about her favorite Genre of Music Emo/Punk Rock. We both run through our top 10 hits from this genre and compile a Spotify playlist for listeners to enjoy the songs in their entirety. Iron Dread Podcast Top Emo/Punk Rock Songs Playlist: https://open.spotify.com/playlist/2beXznJAAB5jafFUHzOjzf?si=Xo9m07u1SFWbc9gW-QOM_A Wanna continue the conversation, or show your support for the show? Use the new social handle @IronDreadPod and use #IDPodcast to discuss the show! Make a post or story share and get a shout out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow the Show: @IronDreadPod Follow Carley Whittaker: Nowhere! All she has is a personal Facebook Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode #41 I catch up with an old friend in Coach Tom Fassell of Marlboro High School in Marlboro NY. We talk all about his life, teaching, coaching, and how he’s making through the covid times. He tells some funny stories that you most definitely will enjoy! Great to catch up with Tom. Hope to talk with him again soon. Wanna continue the conversation, or show your support for the show? Use the new social handle @Iron_DreadPod and use #IDPodcast to discuss the show! Make a post or story share and get a shout out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow the Show: @Iron_DreadPod Follow Coach Tom Fassell: @RPIFass on Instagram and @MHSEngineering1 and @Dukestrack on Twitter. Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode #40 featuring special guest Retired FDNY Fireman, Football and Throws Coach Mr. Tim Sommerlad. We talk all about Coach's Experiences throughout his time in the FDNY, as an Athlete, and Coach. We also get to talk a little Offensive Line like only two old offensive linemen can do. It was great to catch up with Tim from our old days coaching throws in the OCIAA in the Hudson Valley of NY. We also spend some time reflecting and Remembering the events of 9/11 2001 and the honor the bravery of all those emergency responders who ran into harm's way to save as many people as they could. NEVER FORGET the act that was committed that day and those lives who were lost! Wanna continue the conversation, or show your support for the show? Use the #IDPodcast and tag me @coach_whittaker or coach_whittaker66 to discuss the show! Make a post or story share and get a shout out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow Coach Tim Sommerlad: @SommerladTim on Twitter Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode #39 has yours truly representing @Crankitupdj_dancing with the top 10 Wedding Reception Dance songs in my opinion and experience. This one was fun! I hope you enjoy listening, singing, and dancing with these hits! Find the full playlist for this episode on Spotify at: https://open.spotify.com/playlist/5EEcHiRcw8xlxAOSfwDwNi?si=2NscBt3zQ5Wdw2QP9FVyMw Think we missed a song? Give us a shout out at the info below and let us know what you think! Wanna continue the conversation, or show your support for the show? Use the #IDPodcast and tag me @coach_whittaker or coach_whittaker66 to discuss the show! Make a post or story share and get a shout out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode #38 brings Mr. Dane Roach of USAPL Michigan and Power and Performance Coaching (powerandperformance.net). We get to know Dane a little more and his background in athletics and training. We also discuss with Dane about Powerlifting, training, Coaching, and even break out into a personal favorite of Professional Wrestling! It was great having Dane on and hope to talk with him again real soon. Wanna continue the conversation, or show your support for the show? Use the #IDPodcast and tag me @coach_whittaker or coach_whittaker66 to discuss the show! Make a post or story share and get a shout out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow Dane: @Droachocinco2, @power_and_performance, and @usaplmi on Instagram! Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode #37 brings Ms. Gina Hensley of USAPL Michigan and Calloso Powerlifting. Gina is an International Elite level Powerlifter and the state chair for USA Powerlifting Michigan. We talk about her history in powerlifting and have some typical #IDPodcast Fun! Hope to have Gina on again soon! Wanna continue the conversation, or show your support for the show? Use the #IDPodcast and tag me @coach_whittaker or coach_whittaker66 to discuss the show! Make a post or story share and get a shout out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow Gina: @Beautybehindthemuscles @calloso.llc @usaplmi Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 36 brings in Ms. Autumn Swavely, strength coach, competitive powerlifter, and pain specialist for a great conversation. Autumn shares her story, we talk powerlifting, coaching, and managing pain through strength and recovery methods. We also on national Chicken wing day even talk about Wings! Which as a native New Yorker she has the credibility to speak on! This was my first time speaking with Autumn and we hope to have her back again in the show in the future! Enjoy episode #36! Wanna continue the conversation use the #IDPodcast and tag me @coach_whittaker or coach_whittaker66 to discuss the show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow Autumn: @Autumnswavelycscs and brickhousebodyworks.com Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we send off and give well wishes to a young man whos made a huge impact in the Iron Dread Strength Program and this is Mr. Quincy Gough. We share some conversation about Quincy and what his future holds for him as he moves to South Carolina. We had many former training partners and teammates call in to wish Quincy well. Glad to do this show in honor of a young man who has given so much to our strength program. Wanna continue this conversation use the #IDPodcast and tag me @coach_whittaker or coach_whittaker66 to discuss the show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow Quincy: @ Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week it is all me talking about our Post-Covid, mandated outdoor training, and answering questions from Instagram followers. Wanna continue this conversation use the #IDPodcast and tag me @coach_whittaker or coach_whittaker66 to discuss the show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Another fun episode this week taking you back to the '90s with Mr. Rob Dubay. We had a great time discussing the greatest films (in our opinions) of the Decade. I hope to do more episodes with Rob in the future talking about many more nostalgic items that we both love. Please enjoy the #IDPodcast Episode #33! Wanna continue this conversation use the #IDPodcast and tag me @coach_whittaker or coach_whittaker66 to discuss the show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week previous guest Andrew Cafaldo and the most hated heel in all of Pro Wrestling himself the Nefarious Ben Hall join me to have some fun discussing the greatest pro wrestlers of our generation. We compiled a list of 20+ Wrestling Stars and in a random draw placed them into a single-elimination bracket. We go through each matchup and vote who is the better star of the two in our opinion. Leading to an eventual winner thus crowning the Iron Dread Podcast King of the Ring! This one is full of laughs and fun. Wanna continue this conversation use the #IDPodcast and tag me @coach_whittaker or coach_whittaker66 to discuss the show! Follow Andrew: @acafaldo5633 on Twitter and Instagram Follow Ben Hall: @bigbenthebus on all social media's Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app