Podcasts about nowak

Steve and Cullen connect with Jeff Nowak, Saints sideline reporter, and WWL digital content producer, to break down his way-too-early 53-man roster projections under the first year of the Kellen Moore era, if Kendre Miller could climb to RB2 or fall off the team, why we might see lot more tight ends than previous years, where the strength of the WR core falls on the backs of, why someone like Jordan Howden might be cut, and if we may see yet another punter and kicker competition.

The Walden Galleria is facing down a potential foreclosure after its owners failed to pay a $220 million loan. Cheektowaga Supervisor Brian Nowak tells us where things stand for the mall.

Jakimś pozytywnym aspektem były debaty i liczne wywiady z kandydatami. Gdyby to one decydowały o wyniku wyborów, byłbym spokojny o stan polskiej demokracji - mówi historyk.

Watch this episode featuring Paul Forbes, a Bias Awareness and Educational Equity Consultant, to discover why the IDG skill “Inclusive Mindset & Intercultural Competence” is not just about awareness—it's a daily practice of bridging across differences with humility, empathy, and intention.In this deeply personal conversation, Paul shares his journey from the NYC Department of Education to leading national conversations on equity and unconscious bias. He also emphasizes the necessity of connecting across lines of difference, recognizing our shared humanity, and transforming systems by starting within ourselves.00:00 Preview00:49 Introduction 01:26 About Paul Forbes03:41 Paul's backstory07:12 Paul's lived experience of discrimination10:03 What happens when you confront your own biases and decide to take action?14:33 What is implicit bias?18:24 How the IDG definition of “Inclusive Mindset & Intercultural Competence” resonates with Paul21:39 The role of empathy, self-awareness and proximity in leadership26:38 Recognizing implicit bias in everyday actions30:16 How does empathy help us build connection and belonging?35:04 Why self-reflection is the missing piece in DEI (diversity, equity & inclusion) work40:12 Why should empathy be included as a must-have skill in every job description?44:04 Why adaptive skills matter more than technical skills in leadership46:32 Paul Forbes's Purposeful Empathy storyCONNECT WITH ANITA✩ Email purposefulempathy@gmail.com ✩ Website https://www.anitanowak.com✩ Buy a copy of Purposeful Empathy http://tiny.cc/PurposefulEmpathyCA✩ LinkedIn https://www.linkedin.com/in/anitanowak/✩ Instagram https://tinyurl.com/anitanowakinstagram✩ Podcast Audio https://tinyurl.com/PurposefulEmpathyPodcast✩ Bluesky https://bsky.app/profile/anitanowak.bsky.socialCONNECT WITH PAUL✩ LinkedIn https://www.linkedin.com/in/paulforbes718/✩ Website https://leadingwithheartsandminds.com/✩ Instagram https://www.instagram.com/paulforbesnyc/✩ X https://x.com/PaulForbesNYC/status/1775648691874926844SHOW NOTES✩ Inner Development GoalsVideo edited by Green Horizon Studio

For the final episode in our Anthropy special series, we speak with Paul Nowak, General Secretary of the Trades Union Congress (TUC), representing 48 unions and 5.5 million workers across every sector of the UK economy. Paul shares a powerful perspective on ensuring a just transition to a sustainable economy, drawing on his personal experience growing up in Merseyside during the industrial changes of the 1980s and 1990s. He discusses the importance of bringing workers to the table when planning for sustainability transitions, the role public services can play in reducing emissions, and why skills development is crucial to sustainable economic transformation. Paul argues that without fairness at the heart of the transition, we risk having no transition at all.

Członek koła poselskiego Wolni Republikanie Paweł Kukiz w rozmowie z Jaśminą Nowak oskarża Polaków o brak świadomości tego, do czego zmierza obecna polityka w Unii Europejskiej i w Polsce.

Watch this episode featuring Alia Whitney-Johnson, Founder of Emerge, to discover why the IDG skill “Co-Creation” is not just a strategy—it's a transformative practice when rooted in trust, equity, and our shared humanity.In this insightful conversation, Alia shares how her social impact journey—which began in Sri Lanka at the age of 19 —has been guided by a commitment to trauma-informed restorative practices and justice. She also emphasises how genuine co-creation requires psychological safety, inclusive language, and a radical reimagining of power dynamics. 00:00 Preview00:28 Introduction 01:05 About Alia Whitney-Johnson03:15 Alia's backstory07:24 What is the mission of Emerge?10:16 How the IDG definition of “Co-Creation” resonates with Alia12:55 How do we create spaces for true “Co-Creation”?16:17 Inner work as the first step in “Co-Creation”19:51 How did Alia learn to hold space for and uplift other voices?22:38 The importance of shared leadership in “Co-Creation”24:16 How can “Co-Creation” transform youth partnerships?32:16 The humility required for “Co-Creation”- especially when being called out35:01 A story that shifted Alia's perspective38:44 How does language influence “Co-Creation”?44:26 Supporting mental health in challenging contexts47:37 Alia Whitney-Johnson's Purposeful Empathy storyCONNECT WITH ANITA✩ Email purposefulempathy@gmail.com ✩ Website https://www.anitanowak.com✩ Buy a copy of Purposeful Empathy http://tiny.cc/PurposefulEmpathyCA✩ LinkedIn https://www.linkedin.com/in/anitanowak/✩ Instagram https://tinyurl.com/anitanowakinstagram✩ Podcast Audio https://tinyurl.com/PurposefulEmpathyPodcast✩ Bluesky https://bsky.app/profile/anitanowak.bsky.socialCONNECT WITH ALIA✩ Website https://www.aliawhitneyjohnson.com/✩ Instagram https://www.instagram.com/aliawj/✩ LinkedIn https://www.linkedin.com/in/aliawhitneyjohnson/SHOW NOTES✩ Inner Development Goals✩ Emerge✩ Freedom ForwardVideo edited by Green Horizon Studio

This is the third and final installment of my three part interview series with Fire/EMS consultant Tim Nowak. The primary purpose of this series is to create an introductory primer and give local elected officials and taxpayers a 30,000 foot level overview of the major issues that must be considered when evaluating fire/EMS service in your communities. My hope is that city and county managers, fire chiefs, and other public sector executives will find our attempt to break this complex issue down into manageable chunks for your various stakeholders useful in your efforts to facilitate discussions on this topic. SHOW NOTES Tim Nowak's LinkedIn page You can find my previous interview with Tim in Episode 40  here. AAME JOB BOARD: The American Association of Municipal Executives has a free job board exclusively focused on executive and senior level local government recruitments. To post a job, go to: https://jobs.aame.org/ SUPPORT THE PODCAST: Subscribe to my FREE weekly newsletter hosted on LinkedIn. It is called the "City Manager News & Job Board" newsletter and can be found here: https://www.linkedin.com/newsletters/city-manager-rtrs-job-board-7164683251112992768/ If you would like to support the podcast by making a donation, please use the "Buy Me A Coffee" link. Please rate and review the podcast on Apple or your preferred platform if you enjoy the show. It helps tremendously. But more importantly, refer your friends and peers to podcast through personal conversations and posts on your social media platforms. Joe Turner's LinkedIn Page City Manager Unfiltered YouTube Page - Subscribe Today! Note: Page may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.  

W rozmowie z Jaśminą Nowak dr Jarosław Sachajko, poseł na Sejm RP, stwierdza, że przez lata zniszczono organizacje rolnicze, które obecnie poprzez rozdrobnienie nie są słuchane przez rządzących.

Jaśmina Nowak rozmawia z rolnikiem z Zachodniopomorskiego Adamem Reimannem o nieprawidłowościach związanych z weryfikacją wniosków o dofinansowanie dla przetwórstwa spożywczego.

Today's episode brings routesetter Iza Nowak to the podcast. Nowak is a team climber turned routesetting powerhouse. She started climbing as a kid and has almost two decades of time on rocks and plastic. Her setting career has spanned multiple states. Now, Nowak is a lead setter at Sport Rock in Washington, D.C. She is a USAC Level 3 routesetter with competition experience at all levels, from climbing leagues to Qualifying Events to high-level citizens' comps, like Method Underground and national-level bouldering and sport competitions. Nowak has also traveled internationally to set, having recently returned from the Norwegian Youth Championships. Nowak brings all that knowledge to the show, diving into fundamentals for both competition and commercial routesetting, skills for leading a setting crew, and much more. General Topics Covered Iza's First Impressions of Routesetting as a Team Kid True or False Game of Routesetting What it Takes to Be a Commercial Routesetter The Qualities of a Good Headsetter Movement Understanding vs. Raw Strength What it Takes to be a Competition Routesetter USA Climbing Standards and Pathways Career Growth and Development Show Notes Find Iza Nowak on Instagram Sportrock Climbing Centers USA Climbing Routesetter Pathway Chart The book where the 60/100 statistic between genders on job applications can be found is Lean In: Women, Work, and the Will to Lead. This statistic was widely attributed to an internal report at Hewlett-Packard, although this claim has been shown to lack solid evidence and is likely based on a subjective observation rather than a rigorous study. Other, more robust studies like this one in the European Journal of Social Psychology, have disputed this statistic. Closing Notes If you'd like to nominate someone as a guest next guest, have a topic you want to see us tackle, or have questions–we'd love for you to reach out here. The Impact Driver podcast is a production of the Climbing Business Journal. Today's episode is sponsored by Rock Gym Pro and Bold Climbing. It was edited and produced by Holly Yu Tung Chen, Scott Rennak, and the team at CBJ. Our theme music is by Devin Dabney.

Watch this episode featuring Catherine Cadden & Jesse Wiens-Chu, co-authors of The Ongo Book, to learn how the IDG skill “Communication” is practiced in Nonviolent Communication (aka NVC). In this special conversation, Catherine and Jess describe the four components of the NVC approach (Observations, Feelings, Needs, and Requests) and offer relatable examples with children and between partners. They also discuss the importance of storytelling, mindfulness and emotional regulation to help us communicate more effectively. 00:00 Preview00:42 Introduction 01:19 About Catherine Cadden & Jesse Wiens-Chu04:05 Catherine's backstory06:52 Jesse's backstory10:52 What is Nonviolent Communication?14:17 Why Nonviolent Communication allows us to cultivate meaningful connections 17:09 How to break parenting habits that leads to conflict22:56 The inner work of Nonviolent Communication25:02 How Nonviolent Communication builds empathy and transforms communities29:35 How does NVC help us break free from conditioned responses?31:56 How the IDG definition of “Communication” resonates with Catherine & Jesse34:12 Using the power of pause during tough conversations38:45 How can we become better storytellers?42:26 What role does mindfulness play in Nonviolent Communication?46:02 Catherine Cadden & Jesse Wien-Chu's Purposeful Empathy storiesCONNECT WITH ANITA✩ Email purposefulempathy@gmail.com ✩ Website https://www.anitanowak.com✩ Buy a copy of Purposeful Empathy http://tiny.cc/PurposefulEmpathyCA✩ LinkedIn https://www.linkedin.com/in/anitanowak/✩ Instagram https://tinyurl.com/anitanowakinstagram✩ Podcast Audio https://tinyurl.com/PurposefulEmpathyPodcast✩ Bluesky https://bsky.app/profile/anitanowak.bsky.socialCONNECT WITH CATHERINE & JESSE✩ Website https://babatree.org/SHOW NOTES✩ Inner Development Goals✩ Catherine's TEDx Talk✩ The Ongo BookVideo edited by Green Horizon Studio

This is the second installment of my three part interview series with Fire/EMS consultant Tim Nowak. The primary purpose of this series is to create an introductory primer and give local elected officials and taxpayers a 30,000 foot level overview of the major issues that must be considered when evaluating fire/EMS service in your communities. My hope is that city and county managers, fire chiefs, and other public sector executives will find our attempt to break this complex issue down into manageable chunks for your various stakeholders useful in your efforts to facilitate discussions on this topic. SHOW NOTES Tim Nowak's LinkedIn page You can find my previous interview with Tim in Episode 40  here. Link to Chris Mann's GOV360 Podcast Link to join the AAME membership waitlist AAME JOB BOARD: The American Association of Municipal Executives has a free job board exclusively focused on executive and senior level local government recruitments. To post a job, go to: https://jobs.aame.org/ SUPPORT THE PODCAST: Subscribe to my FREE weekly newsletter hosted on LinkedIn. It is called the "City Manager News & Job Board" newsletter and can be found here: https://www.linkedin.com/newsletters/city-manager-rtrs-job-board-7164683251112992768/ If you would like to support the podcast by making a donation, please use the "Buy Me A Coffee" link. Please rate and review the podcast on Apple or your preferred platform if you enjoy the show. It helps tremendously. But more importantly, refer your friends and peers to podcast through personal conversations and posts on your social media platforms. Joe Turner's LinkedIn Page City Manager Unfiltered YouTube Page - Subscribe Today! Note: Page may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.  

BryLin's Mark Nowak on Mental Health Awareness ice bucket full 176 Wed, 30 Apr 2025 18:18:38 +0000 qEh6fZ92g4xBfGnBFimKNKtqx7stXQQb news WBEN Extras news BryLin's Mark Nowak on Mental Health Awareness ice bucket Archive of various reports and news events 2024 © 2021 Audacy, Inc. News False https://player.amperwavepodcasting.

Jaśmina Nowak rozmawia z polsko-wietnamską tłumaczką o sytuacji Wietnamczyków w ich kraju oraz w Polsce. Tôn Vân Anh wskazuje, że w naszym kraju żyje trzecie już pokolenie Wietnamczyków.

Dans cet épisode, nous avons reçu Julia Nowak ! Julia est consultante en UX Design chez Salesforce. Elle optimise l'utilisabilité de systèmes complexes pour des utilisateurs aux besoins spécifiques, dans des secteurs variés comme l'automobile, la finance, le retail ou les services. Elle accompagne les clients de l'analyse des besoins jusqu'à la conception de solutions adaptées.Au programme : ➡️ La différence entre UX Stratégique et UX Design.➡️ Pourquoi l'UX est-elle cruciale pour les systèmes métiers complexes ?➡️ Comment l'UX Stratégique améliore-t-elle la performance et l'efficacité de ces systèmes ?➡️ Quelles sont les erreurs courantes à éviter dans ce domaine ? Retrouve toute la discussion dans cet épisode !Si l'épisode t'a plu, n'hésite pas à attribuer 5 étoiles au podcast sur ta plateforme d'écoute. ⭐️Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Welcome to the Scale with Strive podcast, the place where you come to listen to some of the world's most influential leaders of the SaaS industry.

Saints sideline reporter Jeff Nowak joins the show to react to New Orleans first round pick. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Steve and Charlie projected an exciting start to the 2025 NFL Draft after the top three picks. Saints sideline reporter Jeff Nowak joined Sports Talk to recap Mickey Loomis' pre-draft press conference. Nowak reviewed Loomis' non-answers regarding quarterback Derek Carr. He also discussed the team's fifth-year option decisions with Trevor Penning and Chris Olave.

Mike and Charlie recapped Mickey Loomis' press conference comments and previewed the 2025 NFL Draft. Adam West, the "Saints Block Party" podcast host, joined Sports Talk. West broke down the Saints' options with the ninth overall pick in the 2025 NFL Draft. Mike and Charlie spoke to WWL listeners about Michigan DT Mason Graham, Saints head coach Kellen Moore, and New Orleans' options in the 2025 NFL Draft. The guys interviewed former Tulane LB Sam Bruchhaus, a senior NFL analyst for Sumer Sports, about the draft's top edge rushers, running backs, and offensive tackles. Mike, Steve, and Charlie played their daily "Triple Option" segment. Saints sideline reporter Jeff Nowak and Mark Etheridge, an SEC writer for D1Baseball.com, joined Steve and Charlie. Nowak reviewed Loomis' non-answers regarding quarterback Derek Carr. Etheridge explained why he's not concerned with LSU's run-rule loss to Northwestern State. He also previewed the Tigers' weekend series against Tennessee and the other top SEC matchups.

Watch this episode featuring Carson Kelly, Founder of Compassion 2.0, to learn why the IDG skill “Empathy & Compassion” is key to psychological safety- especially for high-performing teams.In this inspiring conversation, Carson shares how a near-death experience at the age of 17 set him on a path to understand the power of “Compassion.” He also discusses why businesses need to move from an extractive paradigm to a generative one, and he explores the “ROI of Care” - which measures the financial benefits of care-based cultures and organizations.00:00 Preview00:28 Introduction 00:28 About Carson D. Kelly01:05 Carson's backstory07:05 Carson describes his near-death experience11:09 Why “Compassion” is not a soft skill15:55 The importance of psychological safety in the workplace18:34 The “ROI of Care” framework21:27 Why does psychological safety drive innovation?25:54 Why businesses need to move from extractive to generative29:19 The impact of an extractive model on society34:39 Anita's Vipassana experience41:04 What is the “Learning Journey” of a Chief Flourishing Officer?47:15 How the IDG definition of “Empathy & Compassion” resonate with Carson51:42 Carson Kelly's Purposeful Empathy storyCONNECT WITH ANITA✩ Email purposefulempathy@gmail.com ✩ Website https://www.anitanowak.com✩ Buy a copy of Purposeful Empathy http://tiny.cc/PurposefulEmpathyCA✩ LinkedIn https://www.linkedin.com/in/anitanowak/✩ Instagram https://tinyurl.com/anitanowakinstagram✩ Podcast Audio https://tinyurl.com/PurposefulEmpathyPodcast✩ Bluesky https://bsky.app/profile/anitanowak.bsky.socialCONNECT WITH CARSON✩ LinkedIn https://www.linkedin.com/in/carsonkelly/✩ Website https://www.compassion2.com/ SHOW NOTES✩ Inner Development GoalsVideo edited by Green Horizon Studio

This is the first installment of my three part interview series with Fire/EMS consultant Tim Nowak. The primary purpose of this series is to create an introductory primer and give local elected officials and taxpayers a 30,000 foot level overview of the major issues that must be considered when evaluating fire/EMS service in your communities. My hope is that city and county managers, fire chiefs, and other public sector executives will find our attempt to break this complex issue down into manageable chunks for your various stakeholders useful in your efforts to facilitate discussions on this topic. SHOW NOTES Tim Nowak's LinkedIn page You can find my previous interview with Tim in Episode 40  here. AAME JOB BOARD: The American Association of Municipal Executives has a free job board exclusively focused on executive and senior level local government recruitments. To post a job, go to: https://jobs.aame.org/ SUPPORT THE PODCAST: Subscribe to my FREE weekly newsletter hosted on LinkedIn. It is called the "City Manager News & Job Board" newsletter and can be found here: https://www.linkedin.com/newsletters/city-manager-rtrs-job-board-7164683251112992768/ If you would like to support the podcast by making a donation, please use the "Buy Me A Coffee" link. Please rate and review the podcast on Apple or your preferred platform if you enjoy the show. It helps tremendously. But more importantly, refer your friends and peers to podcast through personal conversations and posts on your social media platforms. Joe Turner's LinkedIn Page City Manager Unfiltered YouTube Page - Subscribe Today! Note: Page may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.  

Saints sideline reporter Jeff Nowak joined Sports Talk to recap Mickey Loomis' pre-draft press conference. Nowak reviewed Loomis' non-answers regarding quarterback Derek Carr. He also discussed the team's fifth-year option decisions with Trevor Penning and Chris Olave.

In der neuesten Folge von „Hundegesabbel“ diskutieren wir mit Julia Nowak die Themen Menschen- und Hundegehirne sowie die Herausforderungen, die unsere Hunde mit Alltagsängsten bewältigen müssen. Wie sinnvoll sind Verhaltensstrategien, wenn Angst- und Aggressionsverhalten auftreten? Und was dürfen wir eigentlich mit unseren Hunden machen, um ihr Wohlbefinden bestmöglich zu fördern? Tauche mit uns in diese spannenden Themen ein und erhalte wertvolle Einblicke und praktische Tipps für ein bedürfnisorientiertes Hundetraining. Wir freuen uns darauf, bald einen zweiten Teil mit Julia aufzunehmen!Für nur € 10,00 incl Gutschein findest du hier unser Webinar „Verhalten im Griff“ (nur noch für kurze Zeit)Hier findest du unsere Alltagshelfer für dich.Hier findest du uns bei InstagramHier findest du mehr über JuliaHier findest du Julia bei Instagram

Watch this episode featuring Dr. Urs Koenig, leadership expert and author of Radical Humility, to learn how the IDG skill "Humility" can foster stronger relationships, enhance trust, and drive meaningful results through humble leadership.In this compelling conversation, Urs shares insights from his journey—from military service to executive coaching—highlighting how true leadership is about prioritizing the needs of the situation over personal importance. He also emphasizes the value of a growth mindset, transparency, and vulnerability.00:00 Preview00:28 Introduction 01:05 About Dr. Urs Koenig02:36 Urs's Backstory05:13 How the IDG definition of “Humility” resonates with Urs08:04 Motivation behind writing Radical Humility13:08 Why “Humility” is useful in leadership and life17:35 What is a growth mindset?22:13 Business case for humble leadership25:17 The importance of vulnerability in leadership28:50 The role of feedback in humble leadership31:28 The inner work of humble leadership34:39 Urs Koenig's Purposeful Empathy storyCONNECT WITH ANITA✩ Email purposefulempathy@gmail.com ✩ Website https://www.anitanowak.com✩ Buy a copy of Purposeful Empathy http://tiny.cc/PurposefulEmpathyCA✩ LinkedIn https://www.linkedin.com/in/anitanowak/✩ Instagram https://tinyurl.com/anitanowakinstagram✩ Podcast Audio https://tinyurl.com/PurposefulEmpathyPodcast✩ Bluesky https://bsky.app/profile/anitanowak.bsky.socialCONNECT WITH URS✩ LinkedIn https://www.linkedin.com/in/urs-koenig-ab3828/✩ Website https://www.urskoenig.com/✩ Instagram https://www.instagram.com/koenigurs/?hl=enSHOW NOTES✩ Inner Development Goals✩ Radical HumilityVideo edited by Green Horizon Studio

Watch this episode featuring Dr. Jessica Saniguq Ulrich, an Assistant Professor at The Institute for Research and Education to Advance Community Health to understand why the IDG skill “Connectedness”  isn't just a concept—it's a way of life.In this heart-opening conversation, Jessica describes how “systems of disconnection” have eroded our wellbeing, especially among groups who have experienced intergenerational trauma, discrimination or marginalisation. She also discusses the “Indigenous connectedness framework” introduced in her doctoral work which encourages being “in right relationship” with ourselves, each other, the earth, and what she calls Creator. 00:00 Preview00:51 Introduction 01:28 About Dr. Jessica Saniguq Ullrich04:08 Jessica's backstory06:41 How the IDG definition of “Connectedness” resonates with Jessica12:08 What is the interconnected nature of reality?16:17 Why “Connectedness” is essential to addressing trauma22:28 Being in “right relationship” with nature27:21 “Connectedness” as a shared responsibility across generations31:19 What are the “systems of disconnection?”35:00 The role of “Connectedness” for mental health38:21 Strategies for “Connectedness”45:56 The spiritual nature of “Connectedness” 49:02 Dr. Jessica Saniguq Ullrich's Purposeful Empathy storyCONNECT WITH ANITA✩ Email purposefulempathy@gmail.com ✩ Website https://www.anitanowak.com✩ Buy a copy of Purposeful Empathy http://tiny.cc/PurposefulEmpathyCA✩ LinkedIn https://www.linkedin.com/in/anitanowak/✩ Instagram https://tinyurl.com/anitanowakinstagram✩ Podcast Audio https://tinyurl.com/PurposefulEmpathyPodcast✩ Bluesky https://bsky.app/profile/anitanowak.bsky.socialCONNECT WITH JESSICA✩ LinkedIn https://www.linkedin.com/in/jessica-saniguq-ullrich-302896213/✩ Research Page https://ireach.wsu.edu/people/jessica-saniguq-ullrich/SHOW NOTES✩ Inner Development Goals✩ Canada's Truth & Reconciliation ReportVideo edited by Green Horizon Studio

Watch this episode featuring Dr. Christina Karns, a neuroscientist at the University of Oregon, to discover how the IDG skill “Appreciation” can rewire our brain, improve our relationships, and boost our well-being.In this enlightening conversation, Christina unpacks the fascinating science behind gratitude and describes how our ability to recognize and express appreciation activates neural pathways linked to empathy, generosity, and happiness.00:00 Preview00:31 Introduction 01:08 About Dr. Christina Karns03:14 Christina's backstory05:03 How the IDG definition of “Appreciation” resonates with Christina09:00 The neuroscience of gratitude13:16 What are the physical benefits of gratitude?15:53 The neuroscience of “Appreciation”18:25 How has studying gratitude changed Christina as a person?23:02 Understanding neuroplasticity28:14 How do acts of kindness boost empathy & happiness?32:22 How to develop our capacity for gratitude37:06 The impact of letters of gratitude42:42 Why is “Appreciation” important at a social level?46:42 Dr. Christina Karns's Purposeful EmpathyCONNECT WITH ANITA✩ Email purposefulempathy@gmail.com ✩ Website https://www.anitanowak.com✩ Buy a copy of Purposeful Empathy http://tiny.cc/PurposefulEmpathyCA✩ LinkedIn https://www.linkedin.com/in/anitanowak/✩ Instagram https://tinyurl.com/anitanowakinstagram✩ Podcast Audio https://tinyurl.com/PurposefulEmpathyPodcast✩ Bluesky https://bsky.app/profile/anitanowak.bsky.socialCONNECT WITH CHRISTINA✩ LinkedIn https://www.linkedin.com/in/christina-karns-99bab519/✩ Blog https://blogs.uoregon.edu/karns/SHOW NOTES✩ Inner Development Goals✩ Brain Development Lab https://bdl.uoregon.edu/research/people/staff/christina-karns/✩ A Functional MRI Study of Change with Gratitude Practice https://www.frontiersin.org/journals/human-neuroscience/articles/10.3389/fnhum.2017.00599/full Video edited by Green Horizon Studio

Mike and Charlie praised LSU LT Will Campbell as a top prospect ahead of the 2025 NFL Draft. The guys interviewed Saints sideline reporter Jeff Nowak and Chris Gordy, the Houston Astros' pregame host. Nowak recapped LSU's annual Pro Day, highlighting TE Mason Taylor, DE Sai'Vion Jones, and RB Josh Williams. Gordy previewed the Astros' upcoming 2025 season, evaluating Houston's outfield and starting pitching rotation. Nicholls State men's basketball head coach Tevon Saddler and Mark Etheridge, an SEC writer for D1Baseball.com, joined Sports Talk. Coach Saddler discussed the challenge of the transfer portal and previewed the Sweet 16 of the NCAA Tournament. Etheridge broke down LSU's upcoming matchup against Mississippi State. Steve and Charlie listened to press conference audio from LSU LT Will Campbell, TE Mason Taylor, and RB Josh Williams. They interviewed Audacy MLB insider Bob Nightengale about the upcoming 2025 MLB season. Steve and Charlie also heard from LSU head baseball coach Jay Johnson about the Tigers' test against Mississippi State.

Watch this episode featuring Doug Good Feather, Executive Director of the Lakota Way and author of Think Indigenous, to learn how the IDG skill “Long-Term Orientation & Visioning” aligns with the Seventh Generation Principle.In this heart-opening conversation, Doug describes his personal journey from poverty, addiction, PTSD, and personal loss to becoming a Lakota healer and spiritual leader thanks to a vision quest. He also emphasizes the importance of Indigenous wisdom, and the need for a long-term vision that prioritizes community and sustainability. 00:00 Preview00:39 Introduction 01:16 About Doug Good Feather04:49 About Doug's book, Think Indigenous: Native American Spirituality for a Modern World08:40 How personal growth can drive social change14:55 Importance of community and sacred teachings18:27 Bridging science and spirit through Indigenous wisdom23:47 Doug's backstory28:06 Lessons from Doug's Grandpa Chief Sitting Bull 33:13 Doug's vision quest38:05 How does Indigenous thinking align with science?41:31 The philosophy of Buffalo47:56 How the IDG skill “Long-term Orientation & Visioning” resonates with Doug51:06 The Seventh Generation principle55:43 Doug's definition of empathy01:08:01 Navigating grief and finding purpose after loss01:11:40 Doug Good Feather's Purposeful Empathy storyCONNECT WITH ANITA✩ Email purposefulempathy@gmail.com ✩ Website https://www.anitanowak.com✩ Buy a copy of Purposeful Empathy http://tiny.cc/PurposefulEmpathyCA✩ LinkedIn https://www.linkedin.com/in/anitanowak/✩ Instagram https://tinyurl.com/anitanowakinstagram✩ Podcast Audio https://tinyurl.com/PurposefulEmpathyPodcast✩ Bluesky https://bsky.app/profile/anitanowak.bsky.socialCONNECT WITH DOUG✩ LinkedIn https://www.linkedin.com/in/doug-good-feather-37a56117/✩ Website lakotawayhealingcenter.org✩ Website https://www.spirithorsenation.org/✩ Instagram https://www.instagram.com/dgoodfeather/?hl=enSHOW NOTES✩ Inner Development Goals✩ Think Indigenous✩ Canada's Truth & Reconciliation ReportVideo edited by Green Horizon Studio

Saints sideline reporter Jeff Nowak joined Sports Talk to recap LSU's annual Pro Day. Nowak shared his thoughts on Tiger TE Mason Taylor, DE Sai'Vion Jones, DE Bradyn Swinson, and RB Josh Williams.

Mike and Charlie praised LSU LT Will Campbell as a top prospect ahead of the 2025 NFL Draft. The guys interviewed Saints sideline reporter Jeff Nowak and Chris Gordy, the Houston Astros' pregame host. Nowak recapped LSU's annual Pro Day, highlighting TE Mason Taylor, DE Sai'Vion Jones, and RB Josh Williams. Gordy previewed the Astros' upcoming 2025 season, evaluating Houston's outfield and starting pitching rotation.

Hometown Radio 03/19/25 4p: Michael Nowak from Orchestra Novo

See why 80% of the top-grossing game studios rely on the Player Insights Platform™ to ensure a game's success (before it's even released).We are proud to announce PlaytestCloud as our key partner in 2025 and offer a FREE TRIAL here: https://start.playtestcloud.com/riseIn this episode, host Sophie Vo welcomes Brett Nowak, founder and CEO of Liquid and Grit, a leading product research and consultancy firm specializing in mobile gaming. Brett shares his entrepreneurial journey, leadership philosophies, and insights on building a sustainable, independent business. He discusses his motivations for bootstrapping his company, the importance of autonomy, and how he built a unique company culture by questioning traditional business norms.What we cover in this episode:

Peter spricht mit Dr. Carsten Nowak, dem Fachgebietsleiter für Naturschutzgenetik der SGN (Senckenberg Gesellschaft für Naturforschung) in Gelnhausen, über den Status Quo der Wolfspopulation. Die "Rückkehr" des sagenumwobenen Raubtiers wird zwischen Nutztierhaltenden, Jäger:innen und Naturfans kontrovers diskutiert. Aber wie kommt es hierzulande überhaupt zur Ausbreitung von Wölfen? Wie eng sind sie mit Hunden verwandt? Und inwieweit sind sie tatsächlich eine Gefahr Mensch und Tier? Antworten auf das und mehr gibt es in dieser Folge.+++Alle Rabattcodes und Infos zu unseren Werbepartnern findet ihr hier: https://linktr.ee/peterundderwald +++Habt ihr Fragen oder Anmerkungen zu den Themen? Schreibt uns gerne eine E-Mail an podcast@wohllebens-waldakademie.de+++Wenn ihr mehr über den Wald und seine Wunder erfahren wollt, findet ihr in Wohllebens Waldakademie spannende Veranstaltungen & Fortbildungen: www.wohllebens-waldakademie.de +++Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html +++ Wir verarbeiten im Zusammenhang mit dem Angebot unserer Podcasts Daten. Wenn Sie der automatischen Übermittlung der Daten widersprechen wollen, klicken Sie hier: https://datenschutz.ad-alliance.de/podcast.html Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

3.11.25 Hour 2 1:00- Jeff Nowak, Saints sideline reporter for Audacy Sports, joins G&D to discuss the signing of Will Harris. 19:30- The Commanders have re-signed RB Jeremy McNichols, we discuss that here. 34:45- What's going on in our lives that has nothing to do with sports?

Jeff Nowak, Saints sideline reporter for Audacy Sports, joins G&D to discuss the signing of Will Harris.

Saints sideline reporter Jeff Nowak joined Sports Talk. Nowak recapped the media's first meetings with New Orleans' coaching staff. He also shared his thoughts on DC Brandon Staley, the Saints' lack of money in free agency, and New Orleans' decision to restructure quarterback Derek Carr.

Steve and Charlie listened to press conference audio from Saints head coach Kellen Moore and OC Doug Nussmeier. Saints sideline reporter Jeff Nowak joined Sports Talk. Nowak recapped the media's first meetings with New Orleans' coaching staff. He also shared his thoughts on DC Brandon Staley, the Saints' lack of money in free agency, and New Orleans' decision to restructure quarterback Derek Carr.

Saints sideline reporter Jeff Nowak joined Sports Talk. Nowak recapped the media's first meetings with New Orleans' coaching staff. He also shared his thoughts on DC Brandon Staley, the Saints' lack of money in free agency, and New Orleans' decision to restructure quarterback Derek Carr.

Steve and Charlie listened to press conference audio from Saints head coach Kellen Moore and OC Doug Nussmeier. Saints sideline reporter Jeff Nowak joined Sports Talk. Nowak recapped the media's first meetings with New Orleans' coaching staff. He also shared his thoughts on DC Brandon Staley, the Saints' lack of money in free agency, and New Orleans' decision to restructure quarterback Derek Carr.

Mike and Charlie discussed the NFL's busy opening day of free agency. They praised the Saints' decision to trade a 2026 seventh-round pick for Patriots DT Davon Godchaux, a former LSU Tiger and Plaquemine, Louisiana native. The guys reviewed Chicago and Washington's additions to bolster their rosters around young star quarterbacks. They also lamented the Saints' inability to extend young CB Paulson Adebo, who signed a massive deal with the New York Giants. Legendary defensive line coach Pete Jenkins joined Sports Talk. Jenkins remembered his work with Godchaux, new LSU DL coach Kyle Williams, and star DT Milton Williams. Mike and Charlie previewed the 2025 NFL Draft, explaining how the major free agent news should impact the top picks. Zack Nagy, the publisher of LSU Tigers on Sports Illustrated, praised LSU baseball's 16-1 start to the season, highlighting William Schmidt, Zac Cowan, Casan Evans, Derek Curiel, Daniel Dickinson, and Anthony Eyanson. Mike, Charlie, and Steve played their daily "Triple Option" segment. Steve and Charlie interviewed WWL's Bobby Hebert and Mark Etheridge, an SEC writer for D1Baseball. Hebert shared his thoughts on New Orleans OC Doug Nussmeier, head coach Kellen Moore, and quarterback Derek Carr. Etheridge discussed the poise of LSU freshman OF Derek Curiel, the Tigers' contributions from new players, and the strength of 1B Jared Jones. Steve and Charlie listened to press conference audio from Saints head coach Kellen Moore and OC Doug Nussmeier. Saints sideline reporter Jeff Nowak joined Sports Talk. Nowak recapped the media's first meetings with New Orleans' coaching staff.

Nowak, Tobias www.deutschlandfunk.de, Corso

A discussion at the New York Encounter 2025 on the role of wonder in scientific research with Martin Nowak, Professor of Mathematics and Biology, Harvard University, and Rob Phillips, Professor of Biophysics, Biology, and Physics at the California Institute of Technology, moderated by Evelyn Tang, Assistant Professor of Physics and Astronomy, Rice UniversityIt has become increasingly difficult to pay attention to what is in front of us. We have lost the habit of marveling at things and are thus often deprived of a fundamental human experience. The speakers dialogue on the essential role that attentive observation and wonder play in scientific research and education. They also address how the practice of science, starting from the experience of awe and curiosity about nature, can evoke existential questions that lead to ultimate meaning.This panel is sponsored by the Meaning and Mystery in Science initiative funded by the John Templeton Foundation.Watch the video on YouTube: https://youtu.be/iaUV4QWbZcISupport the show

A discussion at the New York Encounter 2025 on the role of wonder in scientific research with Martin Nowak, Professor of Mathematics and Biology, Harvard University, and Rob Phillips, Professor of Biophysics, Biology, and Physics at the California Institute of Technology, moderated by Evelyn Tang, Assistant Professor of Physics and Astronomy, Rice UniversityIt has become increasingly difficult to pay attention to what is in front of us. We have lost the habit of marveling at things and are thus often deprived of a fundamental human experience. The speakers dialogue on the essential role that attentive observation and wonder play in scientific research and education. They also address how the practice of science, starting from the experience of awe and curiosity about nature, can evoke existential questions that lead to ultimate meaning.This panel is sponsored by the Meaning and Mystery in Science initiative funded by the John Templeton Foundation.Watch the video on YouTube: https://youtu.be/iaUV4QWbZcISupport the show

In this episode I speak with Sabina Nowak and Regina Kaplan-Rakowski about their work "The Impact of Relaxational Virtual Reality and Video Learning Activities on Subjective Vitality in a Blended Learning Environment"

Czy szczęście można wypracować? Jak psychologia pozytywna wpływa na nasze życie osobiste i zawodowe?Zapraszamy na wartościową rozmowę z psycholog Anną Agatą Nowak, która specjalizuje się w psychologii pozytywnej oraz jej zastosowaniu w organizacjach.W tym odcinku poruszymy kluczowe zagadnienia, takie jak:Czym jest psychologia pozytywna i jak może poprawić jakość naszego życia?Jak budować odporność psychiczną i rozwijać optymizm?Praktyczne narzędzia do zwiększania satysfakcji w pracy i życiu codziennym.Rola liderów w tworzeniu pozytywnego środowiska pracy.Jak organizacje mogą wykorzystać psychologię pozytywną, by wspierać rozwój pracowników i osiągać lepsze wyniki? Anna Agata Nowak dzieli się swoją wiedzą, doświadczeniem oraz praktycznymi wskazówkami, które możesz wdrożyć już dziś.To materiał dla każdego, kto chce lepiej zrozumieć siebie, swoje emocje oraz relacje w pracy i poza nią. Jeśli interesujesz się rozwojem osobistym, zarządzaniem zespołami lub po prostu chcesz dowiedzieć się, jak być bardziej szczęśliwym – ten odcinek jest dla Ciebie!

Saints sideline reporter Jeff Nowak joined Steve and Charlie to discuss Kellen Moore's recent assistant coaching staff additions. Nowak highlighted new quarterbacks coach Scott Tolzien, running backs coach Joel Thomas, and run game specialist T. J. Paganetti.

Saints sideline reporter Jeff Nowak joined Steve and Charlie to discuss Kellen Moore's recent assistant coaching staff additions. Nowak highlighted new quarterbacks coach Scott Tolzien, running backs coach Joel Thomas, and run game specialist T. J. Paganetti.

Steve and Charlie recapped LSU baseball's 13-1 run-rule victory over Southern and listened to postgame audio from Tiger head coach Jay Johnson. Saints sideline reporter Jeff Nowak joined Steve and Charlie to discuss Kellen Moore's recent assistant coaching staff additions. Nowak highlighted new quarterbacks coach Scott Tolzien, running backs coach Joel Thomas, and run game specialist T. J. Paganetti. The guys spoke to a WWL listener about Tyler Warren.

Saints sideline reporter Jeff Nowak joined Steve and Charlie to discuss the Saints' decision to hire Eagles OC Kellen Moore. Nowak also shared his thoughts on former Chargers head coach Brandon Staley, the lead candidate for the Saints' defensive coordinator job.