Podcasts about Cedars

This episode Londa and David discuss the restaurant Cedars at Pier One and being vulnerable in difficult times of your life. Want more of Londa and David? Follow us on social media! https://linktr.ee/sherwoodautinhomes?utm_source=linktree_profile_share<sid=e70625ce-9250-44ba-a093-c56ee2f1a47e

This week, poet and nature writer Robert Macfarlane joins Prospect's Ellen Halliday and Imaan Irfan to explore the ideas in his new book Is a River Alive? They each share what ‘their rivers are' and the waterbodies they feel most connected to.Robert discusses his travels to Ecuador, India and the Canadian wilderness: places that rivers are being defended from threat, and where our relationship with the natural world is being reimagined. He talks about writing a song with a cloud forest (and the legal battle to have it recognised as a co-writer) and the power of storytelling. He discusses challenges, policy and progress in the UK: is there hope for our rivers? And how do we save them?Plus, stay until the end to listen to “The Song of the Cedars” by Robert Macfarlane, Cosmo Sheldrake, Giuliana Furci and César Rodríguez-Garavito, in collaboration with the Los Cedros Cloud Forest.Robert's book ‘Is a River Alive' (2025) is published by Penguin Hosted on Acast. See acast.com/privacy for more information.

Karmelo Anthony, the 17-year-old accused of fatally stabbing another student at a high school track meet in Frisco earlier this month, was released from jail Monday after his bond was significantly lowered. Anthony was released from the Collin County jail about 4:20 p.m. and put on house arrest with an ankle monitor. In other news, Sen. John Cornyn has asked the Department of Justice to investigate planned Muslim-centric neighborhoods outside of Dallas over concerns that those involved could discriminate against Jewish and Christian Texans; more than five years after the redesign of a depressed roadway on Interstate 30 that separates downtown Dallas and the Cedars was proposed by the Texas Department of Transportation, project costs have nearly tripled, growing to almost $890 million; and the Dallas Wings selected UConn star Paige Bueckers with the No. 1 overall pick in the 2025 WNBA draft on Monday night. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Contact Scott from Bonsai MatsuIt's time for a mid Autumn or Fall check in. There are lots of jobs that need to be done at this time of the year and plenty to keep an eye on too. I like to run through a final checklist before it's too late to make a difference. Cedars as bonsai are just brilliant, with so many variations on styling and colour of the foliage, they truly are one of my favourites. To get the most out of their appearance and development there are certain tasks I undertake now which I will run through and explain.Support the showBecome a podcast supporter and show the Bonsai Love (it's really appreciated) ❤️https://www.buzzsprout.com/263290/supportWhere to find Bonsai Matsu:InstagramFacebookYouTube Web

On a field trip to Los Cedros cloud forest in Ecuador in 2022, mycologist Giuliana Furci, author Robert Macfarlane, legal scholar and More Than Human (MOTH) Life Collective founder César Rodríguez-Garavito, and musician Cosmo Sheldrake wrote and recorded “Song of the Cedars”—a composition made not just in the forest, but in conscious collaboration with it. Rich with field recordings of the ecosystem and the track's entwined human and more-than-human melodies, this conversation between the foursome explores their ongoing effort to gain legal recognition of Los Cedros as co-creator of the song, which if successful, will be a world first.  Read the transcript. Photo by Robert Macfarlane. Learn more about your ad choices. Visit megaphone.fm/adchoices

A musician who has been part of our Friday morning live music segments, Isaiah Dreissen, joins the show to talk about a few "projects" he has going on. First off is the Cedars Project. The "Cedars Project" in Little Chute refers to the Treaty of the Cedars, a 1836 agreement where the Menominee Indian nation ceded approximately 4 million acres of land to the U.S. government, opening up the Fox River Valley for settlement. Isaiah has created a special space to enhance communities through art and commerce. He also fills us in on the 4th annual Cedars Festival. It's coming up on September 12th and 13th and will feature music from Feed The Dog, the Joseph Huber Trio, and more. We're excited to watch this grow organically. Then Dennis Peters, and Ashley McDermid join for the Heights Pub & Parlor Music Series. This week we feature the music of Chris Hendricks. From Chris's website: “Chris's life story is like a beautiful ballad that has fluid movement, graceful moments, and inspiring emotions. He is an artist, an inspirational speaker and believes passionately in sharing his message of loving kindness, hope and the value of each and every person's life..." His music and energy are just amazing! So blessed he joined us this morning. Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast lineup. Follow the show on Facebook and X to keep up with Maino and the Mayor!

There are four different types of cedar trees and when the Bible makes reference to the cedar tree it is symbolic of the church. In this message I apply the attributes of these four cedar trees to you in a very personal way. This will help you receive breakthrough!

 A Full Crew in the Trowel Club on this episode! We have a very special guest the Grand Tall Cedar Jim Marion! It's another fun filled episode filled with laughter, and some controversial statements.on this episode... We are selling At Refreshment lapel pins for $10 each buy two for more we will ship them to you for free. contact us through the At Refreshment Facebook Messenger or @ atrefreshment@gmail.comAt Refreshment Shirts are available, contact for pricing. Single and full color logo available  (single color seen on this episode)Tall Cedars Official Website https://www.tallcedars.org/Masonic Beehive Apparel https://masonic-bee-hive.ecwid.com/The At Refreshment Masonic Video Podcast is a lighthearted and educational series focused onthe world of Freemasonry. The hosts, who are Masons themselves aim to dispel myths about the fraternity while offering a glimpse into their rituals and traditions. They create a casual, fun atmosphere by sharing drinks and humorous discussions about Masonic life, often recorded in laid-back settings like after lodge meetings. The podcast blends comedy with education, making it accessible to both Masons and those curious about the fraternity. Episodes feature special guests from Masonic circles often diving into personal experiences and community contributions of members. The podcast highlights that Freemasons are regular people working to improve themselves and their communities. Also on Rumble or listen on your favorite podcast provider. Follow on Facebook, Instagram, and TikTok for updates. They are known for a relaxed "at refreshment" style, emphasizing that this is not a formal lodge.Watch us on YouTube @AtRefreshmentMVP https://www.youtube.com/channel/UCb8IaNvD2Xmc_XJq6OdGt9Arumble https://rumble.com/user/AtRefreshmentMasonicVideoPodcastFind us onFacebook, Instagram, TikTok, X, and Threads

Episode 217 takes us to Autonomous Society Brewpub in the historic Cedars neighborhood of Downtown Dallas. Jerry speaks with Assistant Brewer / Bartender / all-around-handy man Tom Graybael, and cellarman / marketing assistant Preston Grigsby.  Along with learning how they connected with brewpub owner and founder, Dean Weaver, we discuss the inspiration behind our draft-only IPA collaboration release for this month's Saturday Night Spin vinyl night on March 22.  Plus, learn what foods pair best with American Blonde Ale in our Tasting Notes section with Advanced Cicerone Collin Zreet.  Additional conversations include these links: Houndmouth Chatpile Delvon Lamarr Trio The station Preston references is Boom 94.5 FM (2014-2017) Conversations 1 and 2 with Jim Waskow of Craft Beer Cellar

Garland police on Thursday were investigating the death of a 30-year-old man accused of trying to get away from officers before abandoning his vehicle and jumping off a bridge into Lake Ray Hubbard. The incident occurred just before 10:30 p.m. Wednesday. North Texans are turning to a Cedars-based produce market that has gone viral on TikTok. At Cedar Market, a bag of avocados can cost $1.50. Two pounds of strawberries are $3.99. With three videos with over a million views in the last few weeks, it's clear North Texans are eager to lower their grocery bills and want higher-quality options; century-old buildings in Dallas' Fair Park have fallen into disrepair as the city and the park's operators grapple with millions of dollars in budget shortfalls; and a woman is suing an Arlington pastor and his church on various claims, including sexual exploitation and negligence. The lawsuit, filed on Feb. 28 in the District Court of Tarrant County, alleges that Ronnie Goines — the founding and lead pastor of Koinonia Christian Church — groomed a church member before sexually assaulting her twice in 2023. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's Torah portion, Terumah, describes the construction of the Mishkan (Tabernacle) using cedarwood (atzei shitim). But why did Jacob plant these cedars in Egypt 210 years before they were needed? The Midrash, quoted by Rashi, tells us that Jacob foresaw the need for them and instructed his children to take them along when they left Egypt.The Lubavitcher Rebbe explains that these trees were more than just building materials—they were a source of comfort, resilience, and faith for the Jewish people during their bitter enslavement. Planted by Jacob, they stood as a tangible promise of redemption, whispering to the suffering Israelites that they were not meant to remain in exile forever. Just as the trees endured, so too would the Jewish people.The lesson extends beyond Egypt: Every generation has its "cedars"—spiritual giants, tzaddikim, and leaders who remind us of our true identity and mission. Like these steadfast trees, they give us strength to transcend exile, stay rooted in our values, and look forward to redemption.Key Takeaways:Long-Term Vision: Jacob's foresight teaches us the power of planning ahead—not just materially, but spiritually.Tangible Hope: The cedars were more than trees; they were a physical reminder that exile was temporary and redemption was coming.The Role of Leaders: Just as Jacob's cedars gave the Israelites hope, tzaddikim serve as spiritual cedars, guiding and uplifting us in times of darkness.Endurance & Redemption: We, too, carry within us the strength to remain steadfast in our mission, knowing that our journey leads to Moshiach.#TorahPortion #Bible #Terumah #Mishkan #BibleStudy #Rebbe #chabad #Redemption #HopeAndResilience #Hope #Exile #Exodus #Faith Support the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

Send us your Florida questions!Shana Smith joins the podcast to talk about her book, Islands of Cedars. Shana based the book on actual events, but is a well-researched book of fiction. It's a beautifully written piece of history and Shana talks about what motivated her to write the book, what happened, and what's next. Links We MentionedIslands of CedarsFloridaRAMAThe Rosewood MassacreVoice and Pen nonprofitZora Seasonal EventsImage via Shana SmithSupport the showSubscribe to The Florida Spectacular newsletter, and keep up with Cathy's travels at greatfloridaroadtrip.com. Find her on social media: Facebook.com/SalustriCathy; Twitter/IG: @CathySalustri Question or comment? Email: cathy@floridaspectacular.com. "The Florida Spectacular" is co-hosted by Rick Kilby.Get Rick's books at rickkilby.com/ and http://studiohourglass.blogspot.com/. Connect: Facebook.com/floridasfountainofyouth, Twitter (@oldfla), and IG (@ricklebee).

We are so excited to be joined today by our friend, Ali Levine. You will instantly feel her bright energy as she shares her awesome VBAC story with us.A celebrity stylist and TV personality, Ali is no stranger to being in the limelight. With her first pregnancy, she had glamorous photoshoots, went to flashy events, and made a dreamy birth plan. When the natural water birth of her dreams quickly turned into a traumatic and invasive C-section, Ali was left confused, disappointed, and depressed. Ali drastically changed her approach to birth with her second pregnancy. Once she began researching VBAC, Ali was determined, intentional, and never looked back.Ali's VBAC journey is one of a life-changing, spiritual awakening that we absolutely love and know you will love too. You can also listen to Ali's HBAC story on Episode 264!Additional linksAli's Podcast: Everything with Ali Levine How to VBAC: The Ultimate Preparation Course for ParentsFull Transcript under Episode Details Julie: You are listening to The VBAC Link podcast and we are so excited. We have been chitchatting with Ali today and she has a really amazing birth story to tell. We cannot wait for you to hear it. I am sitting here in my dentist's parking lot. I literally just got done getting a filling. I had to rush out so that I could be on the call to listen to Ali's story today. And so before we do that, Meagan is going to go ahead and give us a Review of the Week.Meagan: Yes, I am. Oh my gosh, you guys are in for a treat. Ali is so fun. We have just been talking to her for like, five minutes and I am just already giddy to hear her story. She has got such a fun, live personality to her. It's going to be awesome. This review is from jovannaf1 and in parentheses, it says “Germany.” So, I am wondering if she is either in Germany or her name is German.Julie: Ooh, that would be fun.Meagan: I know, right? Her title is “Love it.” This is from Apple Podcasts. It says, “Thank you so much for spreading such an important message, ladies. I am currently pregnant with my third child and your podcast has given me so much help and resources to know that VBA2C is possible. I find women's stories so inspiring. Thank you.”And we want to thank you for leaving that awesome review and thank all of you who are listening and support us along this journey. This podcast has been absolutely so much fun. We are so excited to be able to continue offering all of the stories and continue to get submissions. We get submissions all the time and it is always just so awesome to read them even if they are not all shared. We read every single one. They are all incredible. So, thank you, thank you, thank you and if you haven't already, please drop us a review. It means the world to us and we will read it on a podcast one day.Julie: Do you know what is so funny? My mom, I don't even think she knows what a podcast is still. It is so funny because sometimes when we are chatting, I will say, “You know, Mom? Look. Look at these reviews. See? I am actually helping people with what I do. I am really making a difference.” She looks at me and she smiles and she is like, “I know you are.” I am like, “No but really, Mom. Look at all my reviews!”It's just so fun. We really do love them and thank you guys for helping my mom know that I am actually helping people.Meagan: Okay, so we are going to jump into this episode because like I said, you guys are in for a treat. You're going to notice right off the bat, Ali is just such a fun person to listen to. She has had a VBAC and we just need to give her a little introduction if you would not mind, Ali. First of all, can I just tell you? Maybe you've heard this before. This is not VBAC-related. This is in regards to your Instagram page. I don't know why. So, it is Ali Levine and I always read it like “Avril Lavigne” every single time. When you started to contact us, I was like, “Avril Lavigne is contacting us?!”Julie: “He was a skater boy. She said, ‘See you later boy.'”Meagan: I was like, “Oh my gosh.” So, it is not Avril Lavigne. It is Ali Levine and, is it LaVINE or LaVEEN?Ali: No, it's LaVEEN. It is so funny because I have had this said to me several times. People will be like, “So, do you know her?” I am like, “I think she is a distant cousin.” Same with Adam. You know what I mean? It's so funny. I have actually styled Adam back in the day when I was styling different celebrities. It is just so funny when people say that to me because I crack up. So, yes, no. I am not Avril Lavigne, but I bring the same kind of flavor, I think, as she does.Meagan: You are so awesome. Yeah, it is just so funny. It is just how it reads. It just automatically goes to Avril Lavigne in my mind, but you are so awesome. We think you are awesome. And, yeah. As you were saying, you are a celebrity stylist, which, how cool is that? Motherhood, fashion, lifestyle expert, and TV personality. I mean, you are going to hear it coming out right here. You are going to see it on her Instagram page. If you haven't, go right now. It is @alilevinedesign. So, it is @alilevinedesign. Go check her out. It is super fun. I think you actually have a couple, like Everything with Ali Levine, right? Like, you have a couple of pages.Ali: Yes, that's my podcast.Meagan: That's your podcast.Ali: Everything with Ali Levine is my podcast, yes.Meagan: Yes. Ali Levine. So, go listen to her. It is just so fun. So, okay. I am just going to read your bio. Is that okay?Ali: Whatever you want.Meagan: Whatever I want, all right. So it says, “Ali Levine believes that no matter where you roam, from the laundry room to the red carpet, authenticity is your superpower and confidence is your best accessory.”I love that. The week your podcast goes on, we need to make a little word blurb and put that and put your name in that. It's amazing.Julie: I can make a shirt. I want to make a shirt.Meagan: Do it. Let's do it. “The New York-hotshot-turned-Hollywood style maven delivers a real, raw look at her own motherhood journey amid the treasures she's uncovered in the universal search for authenticity, spiritual wholeness, and happiness.”Seriously, so excited to have you. I know that you have two beautiful daughters. We are excited to hear about both of their births. So, before I take up all the time ranting and raving about how awesome you are, let's let everyone hear about how awesome you are from you and your awesome story.Ali: Aw. Well, thank you so much for having me. I was telling you before we started recording-- truly, I am so honored to be here tonight. I listen to you guys literally every day still, now. I was listening my entire pregnancy. My doula, Stacey, has given your podcast to so many different clients when she is like, “Hey, this client is struggling. What should I have them listen to?” And I am like, “Have them listen to The VBAC Link.” You guys have been such a godsend, truly. Especially during the pandemic, and everything that was going on with my birth, and plans changing every day, the only solid piece I had was with you guys. I literally had you in my ear as much as humanly possible to keep putting the intention that I was going to get my VBAC and I did with my second daughter. It was so freaking magical and healing. It makes me cry still.Meagan: Well, I love it because one of the things that I feel sometimes weird about even though it's my own podcast is, I still go back and listen to all the stories. I am not having babies anymore. I am not preparing for a VBAC, but all of these stories are just so inspiring. And honestly, they help me because I can send these to my clients. So many of these are powerful and educational for my own clients, so I am excited to hear that both you and your doula are still with us. You're still hanging out with us even though you rocked your VBAC and, yeah. We are just so excited that you are with us.Ali: Well, thank you. I agree with you completely and if there is anything I have learned from my social media and my own podcast, it is that beautiful authenticity, that sharing of that real and rawness, and being able to be vulnerable and share all of that. Not only is it so healing and beautiful for the individual, but it is so empowering for the other women listening and for the moms that are going through it. It is like, we are all there for each other and in that sense, we are all really going for our VBAC and when you get to hear these other stories-- like, during my pregnancy, I remember finding you guys randomly when I was searching for VBAC support and I was listening. I just started falling in love with the stories and I was like, “Oh my gosh. I could picture myself in that position. Oh my gosh.” And to feel like I could do it, it was such an empowering feeling. So, kudos to you guys, truly, for this show.Meagan: Oh, thank you so much. Thank you. It has been so rewarding. It truly has.Ali: That's amazing.Julie: Yeah, thank you. It is fun to come full circle, where we have people who were listening to the podcast and are on the podcast. I just feel like it is really cool when you were listening to the stories, and you were getting inspired by the stories, and then you get to share your story now and inspire other people. Then, we have this domino effect where people are listening to the podcast, and then sharing their stories, and then others are listening to their stories and then sharing their stories. It is just this really cool community and platform that we have built. It just makes me really happy.Ali: No, I love it. And you can hear that with you guys. Like, truly. Every time you listen, you hear that happiness and how much you guys celebrate everyone who is on and their stories and it is like-- something that I have learned with my second daughter is, birth is truly beautiful. It is something that I honestly with my first, especially after having quite a traumatic C-section, I really was in a fear-based place. I am so grateful that I switched from that fear to that love, and that transformation, and all that because it really is. As intense as it can be, the more you can be intentional, the more you can empower yourself, no matter what the circumstance, it is transformational and it is life-changing and so many ways. Not just in, of course, the fact that you give birth, but in my opinion, you are reborn. There is a spiritual awakening, at least for myself. It has just been so magical for me to get to really, really dive into it. And so, I am excited to share it with you guys.Meagan: Well, we are excited to hear it.Ali: All right, so going back to Amelia. When I got pregnant-- we talked about the fact that I am a celebrity stylist and I do a lot with television and Hollywood and all of that. And so, when I got pregnant, I had just come off of being on a show on Bravo, so people nationally knew my pregnancy. A lot more eyeballs were watching my pregnancy than I expected them to be and watching my journey, which was really amazing and cool, but also a lot of pressure at the same time.I really didn't realize how much it played into my actual pregnancy and birth. When I was in the midst of thinking about what I wanted to have for a birth plan, I was of course very much in the mindset of like, “I really want to have a natural birth, and I want to have a tub birth, and I want it to be beautiful, and I want flowers, and I want this, and I want that.” I am a more natural person in general in how I like to do things. I like to seek out natural options before I go to something else. And so for me, it felt like it really aligned and it was what I wanted to do.I honestly didn't really do my research or homework into what that looked like. I got a midwife. I got a doula, but I didn't do research beyond that. I didn't really look into what it potentially could be. It was more just like I made sure I had my team and I made sure I had a backup doctor with that team in case things didn't go that way just to make sure I was safe, and that was it. I didn't really do much research I guess I would say.And so, once it came time for me when I went into labor-- First off, I will share that I was getting really fed up with everybody asking me when I was going to pop when I was going to have the baby. My parents were sitting and looking at me like this balloon that was going to pop and I am like, “Oh my gosh. It is okay. I am fine. They checked. The baby is fine. I am fine.” But every two seconds it was like, “Why haven't you gone into labor? How come she hasn't come yet?” I was like, “I don't know.” It was a lot of pressure, honestly. I got so fed up at around-- I think it was at 40 weeks and I said to my husband, “I can't deal anymore. If one more person asks me, I am going to lose it.” So, I took castor oil, which I don't advise.Meagan: I did that with my first birth too.Ali: Did you? Okay.Meagan: Yes, and everyone was asking me the same questions. I had one coworker who was like, “Do I need to get you a wheelbarrow to wheel you around the office?” I am like, “Shut up.”Ali: Right. Nobody wants to hear that. It is funny for a minute and then you are like, “Please, just let me be because clearly, I am uncomfortable, and I am trying to be at peace with this, and I am trying to allow my baby to come when they are supposed to come,” which, you know. It is easier said than done. And then you're sitting there and they are like, “Well, you haven't popped yet.” My mom was like, “Well, I had you and they had to induce me. Well, what if that is what you need? What is going on?” And I was like, “Oh my gosh. Let's just leave all of the pressures off of me please and let my body do its thing.” I couldn't deal.So, I took castor oil. It did definitely jumpstart something because all of a sudden, five hours later, my water broke and I was going into labor. But I went into pre-labor and pre-contractions because of the castor oil. And so, we think that now, obviously in hindsight, that it probably pushed her too fast and she wasn't ready. Because first off, it made me feel really uncomfortable. I went into my birth center to my midwife and I wasn't really dilated past even a 3, and so she sent me home and was like, “You know, go home and go to sleep. Try to do this and try to do that.” Of course, I couldn't do any of those things. I was losing it at home trying to stay calm and wait for her to come. We went back to my birth center and then I was finally progressing a little bit more. I still wasn't active, but she took me because I think she felt bad that I was struggling.And so, we go to my midwife's birth center and we are there. Hours of really hardcore, manual, full-blown natural labor, really doing the work. Squatting, on the toilet, on the ball, in the shower, in the bed, on all fours, just constant, constant, and it was a good day of full-blown movement trying to get my body to do what I needed to do, and progress, and make things happen.I finally started getting too active and she was like, “All right. Let's transition you to the tub so that we can get you ready and get you comfortable if that's where you want to be. I got in the tub and I immediately felt super sick, and super overwhelmed, and dehydrated, and also nauseous. I threw up. She was like, “All right. Let's get you out.” So, I got back on the ball. I got back on the toilet and I felt awful.So then, they lowered the water in the tub and everything. My doula was putting a washcloth on me, and essential oils, and trying to calm me. I could feel that I just felt off. We went back into the tub because I told her that I really wanted to give birth there and so she was like, “All right. Let's breathe, and take our time, and see where we are.” At that point, I was in the tub and I was almost at 30 hours of being in labor. She was like, “You know, you are only at the beginning of active labor. I think I was technically at 6-6.5, something like that. I wasn't fully progressing. She was getting concerned that things weren't really fully progressing and I was really losing my stamina and my strength because I had been pushing and moving for so long.She was like, “Let's talk about interventions.” Of course, being someone who did want natural and had a “birth plan” and all that, I wanted nothing to do with that. I was like, “No, no, no. I want to just stay here. Let me just progress. Leave it alone.” She stepped out of the room, my midwife, and made a phone call to the backup doctor at the hospital to let him know what she was thinking. I guess, of course, they advised each other that I should go in. And so, they got me out of the tub. That was a whole scene in itself. That could have been on a freaking reality show. It was like, getting me out, my parents are in the waiting room. We asked them not to be there, and they're pacing, and they're flipping, and everything is a mess. Everyone is flipping out. “Am I okay? What is happening?” It was just so much pressure.I get into my husband's truck. I am fine. I am in active labor, but I am totally fine. Baby is safe and I am fine. We drive over to the hospital. I get there and they check me in and I get to my room. They checked me and they were like, “All right. You progressed a little bit more, but she is stuck in the birth canal at this point. So we are going to give you some Pitocin to ramp things up and try to move her.” They put me on-- I think it was 15, I think, is the highest you can be? I didn't go from a small amount. It was like literally, they cranked me up and I went from full-blown natural-- it was awful. I went from full-blown natural at the birth center in the dark with my music, with my oils, all of that to bright lights, fluorescent, hospital, screaming, panic, everybody in your shit if you will. It was just crazy and then it was like oh, and then this Pitocin that was cranked to no end. I couldn't handle it. I immediately was like, “Oh my gosh. I can't breathe. I feel uncomfortable.” I'm like, crying. I was really struggling. So then they were like, “All right. Well, let's give her an epidural.” They cranked that all the way up. I went from feeling like I couldn't handle it to I couldn't feel anything and then I felt super sick.I threw up again. I just felt awful. I just remember in that moment feeling so down and feeling like I failed at what I was trying to do. I remember even now, that heavy moment of, “What just happened? Why am I here? What is all of this? This is nothing of what I wanted. I was so overwhelmed.” And so fast forward, I got to 40 hours. We spent 10 more hours at the hospital. We got to 40 hours. My doctor came in and was like, “All right. Well, at least you have progressed now to basically complete. We are going to give this a go and have you really push and make this happen.” I am like, “Okay.” And so I am pushing, but I really couldn't feel it to be honest. The epidural, they said, was supposed to wear off, but it was like I really could not-- I just could not feel it.They were like, “Push. Push. Push.” I am pushing. I am pushing. They are like, “Push harder.” I am pushing as much as I could. She comes down. I obviously, really couldn't see her, but everybody else could and they were like, “But then she shot back up in the back birth canal,” which I obviously didn't even know was a thing. And so, she shot down, and then she shot back up. Then they were like, “All right. We are going to go again.” She shot down again. He went to grab her and she shot back up. I just remember my doctor looking at me and being like, “Okay. We are going to take a break and then I will be back.”He went and actually said to me, “I am going to go get dinner and then come back.” At first, I was like, “Oh, that is so rude,” but my doula and midwife advised me because they were still there with me. They advised me that the reason he did that was to buy me more time because if he wasn't present technically there shouldn't have had me had a baby without him unless it was an emergency.So they were like, “He is buying you time.” So I was like, “Okay.” I didn't realize at that time that there were a lot of decisions that needed to be made. What are we going to do? What are we going to keep trying? Are we going to do something else? C-section hadn't even been in my mind because I hadn't even been talked to about a C-section, prepped around a C-section, like nothing. So I was not thinking that at all. I was just thinking, “We are just going to wait longer. I am going to rest and we are going to go again.” Everybody leaves the room. My husband sits with me and he turns to me. We were at almost 42 hours at this point. He looks at me and he goes, “Don't you want to meet her now?” I started bawling. I am like, “Are you kidding me? Like, are you kidding me? Of course, I want to meet her now, but I have done so much work. I want things to go the way I want them to go. They weren't already going the way I wanted them to go when we were at the birth center.”He's like, “I know, but you are so tired. You have been such a warrior. Don't you just want to meet her and let yourself rest? We will have her.” Of course, I burst into tears and I was just like, “Fine, I guess.” I just let go. I remember being so upset and feeling so defeated in that moment because I got to those 42 hours and I had gotten to basically complete. So much had played out and I was convinced that “Okay. At least I was going to have her vaginally in a hospital.” And then it was just like, “Nope.” I get rolled Into the OR and have my C-section. Thank God, it was so fast. It was probably not even 10 minutes. They were really, really quick and she was right there. I have to say that they did an amazing job and I was so grateful. But it was just so not obviously what I envisioned or imagined. I just remember after getting back in the room and the initial shock and then putting me with her and everything, I just remember feeling like, “Oh my god, I am so happy to have her in my arms,” but I just felt like I had failed and my body had failed.It was such a debilitating feeling. I felt so numb in me, even though I was so blissfully happy about her. It was like a wild rollercoaster of emotions, you know? Because I was so happy to have her and so excited to finally hold my baby, but at the same time, I was almost dead inside. Like, what happened? Why did things play out like that? What is that? Do you know?For those that have followed my story, you know shortly after having my first daughter, I had pretty heavy postpartum depression. I do believe a lot of my birth played into that. When I got pregnant again with Arley, I really made the intention of, “I really don't want to go through that again if I don't have to. I really want to be smart about doing my research this time around my birth. What can I do to prepare my body? How can I be more intentional internally and not externally?” Because I felt like with Amelia-- again, I was a new mom. I had no idea what I was getting into, so to me, it was like, “Oh, you just give birth. No big deal. Everybody does it.” I didn't prep my body. I didn't do anything. The only thing I did was take maternity photoshoots that were glamorous. I just did all of the checkboxes of the things in the external world and all the glam. With Arley, I was like, “No.” I am going to be so intentional about what I am going to do, what I need to do, and do my research and talk to my birth communities around me now that I know them from sharing my experience and everything with Amelia.Luckily, I had so many incredible people around me who advised me to get a chiropractor right when I got pregnant to get my body aligned. So I found a chiropractor who specialized in VBACs and aligned with her right at three weeks when I was pregnant. I stayed with her my entire pregnancy. I found people who could do labor stimulation massage for later in the game and a doula that had also been a part of VBACs. Just all of these different entities that I didn't realize were so important. And then most importantly, when I got pregnant with Arley, I went to my regular prenatal doctor, and the first thing she says to me after “Congratulations” is, “Okay, now let's schedule your C-section.” I looked at her and I said, “Whoa. First off, I am just swallowing the fact that I am pregnant again. Secondly, I don't want to do a C-section.” She was like, “Well since you already had one, I am advising you to have one.”I was like, “Well, with all due respect, I know that I can have a VBAC.” She was like, “Well, I really don't advise it. I really think you should have a C-section.”Julie: Wow.Ali: Isn't that wild? That was my reaction. Julie: Like, right off the bat, even. Not even discussing anything.Ali: Nope. No discussion. It was like, “I know better. Here is this information.” Gave me a folder, the whole nine yards of my risks, the whole thing, the whole fear-mongering. Thank God I had so many people around me in the birth community from Amelia that they had all told me that just wasn't true and that the success rate was way higher than people realize and discuss. It was funny because I actually learned about VBACs when I was on Berlin's podcast. I'm spacing on his name. Dr. Berlin.Meagan: Elliot? Elliot Berlin?Ali: Yes, thank you. Yes. And so, I was on his podcast and he wanted to share my birth story with Amelia. After I was on it, he turned to me and he goes, “You know, you could still have another baby vaginally.” I was like, “No, I can't.” He was like, “Yeah, you can.” I was like, “What do you mean?” He was like, “It's called a VBAC. They happen all the time.” He was like, “It has nothing to do with the way--” and this and that. It was like this reality of what had been told to me and preached to me all of a sudden just burst in front of me. It was like, “Wait. Unlearn everything you were just told and pay attention. Zoom in to what you're being told now and learn.” And so, I did. Once I got pregnant with Arley, I knew I wanted to at least attempt a VBAC and get myself aligned body-wise, intentionally, mind-wise, soul, everything to do that. Once that doctor said that to me, I was like, “Well, I am sorry but I am not going to stay with you because you are not for me if you are not going to at least try to let me have a VBAC.” And so, I parted ways with her. I was so grateful she showed me her true colors right from the beginning because I know some doctors can bait and switch from what I have heard. She let me know right from the beginning and so then I started reaching out to different doulas and people to give me references. I landed on Dr. Brock who is in Los Angeles who is literally known as “The VBAC King”. You guys will appreciate that.That's literally what people call him. “The VBAC King”.Julie: I want to know more about The VBAC King, but it's okay.Ali: Totally fine. It's all good. So actually, it is funny that you guys bring up Elliot because Elliot and he have actually worked together in several births. Because a lot of people in LA go to him, if a baby is breech, they go to Dr. Brock because he is the only doctor known in Los Angeles to turn a breech baby. He is amazing. And so, I went to him. I asked for a referral to go see him because he is really hard to get into. I sit with him and I am twiddling my thumbs when he comes in. I am pregnant and he is like, “What is going on with you? Why are you so nervous?” I remember looking at him and I said quietly to him, “I want to discuss a VBAC.” He is like, “What?” “I want to discuss having a VBAC.” And he is like, “What is there to discuss?” He was like, “I did three this morning. What is the problem?”Meagan: Oh my gosh! Yeah.Julie: Best feeling ever.Ali: It was the best feeling ever. I looked at him and I was like, “Oh my gosh, that's it?” Because I felt so shamed and wronged with that other doctor. And so, when he was so open to me and he was just like, “Yeah.” The nurse was so funny that was in there. She was taking my stats and she was like, “He does them literally every day and sometimes three times. It is not a big deal.” I was like, “Oh my gosh.”He was like, “Yeah. We will just monitor you. We are going to check your scar and make sure everything is together. As long as everything looks good, we will plan to do it, and if things down the road change, we will have a conversation.” He was like, “But I don't see why not. You look like a great VBAC candidate.” He was all for it day one. I was so grateful that he was so supportive and his team and everything. And so fast forward, he checked my scars several times and everything looked good, thank God. Baby was growing great and everything was happening. We get to when the pandemic hits. The world changes. I went from, “Okay, you can't have your doula” to “Now, you can't have your husband at the hospital.” It was becoming really intense for me because here I am, I really want to go for my VBAC and I want to have my support system, and now I'm not going to even have anybody. How is this going to work? Am I going to be able to have my VBAC? I am not going to lie, I was in a lot of fight-or-flight mode. I started researching home birth and HBACs at home. I started really doing research and talking to midwives and other people who were home doctors in case my husband couldn't be with me. Because to me, it was one thing not to have Stacey, my doula, but it was another not to have my husband. I just felt like he had been through so much with me through Amelia that I couldn't imagine not having him with Arley. Thank God, I think Arley knew. She held on because she literally came right at 42 weeks and they had just opened the hospitals back up a week before. And so, my husband was allowed to come and be with me. I really felt like she held out for him. But it was funny the week before, actually a week and a half probably before, Dr. Brock, as great as he was, he is still a doctor. Near the end, especially with the pandemic and everything, he was just like, “Well, you know, you're getting close and you still haven't gone into labor. Maybe we should just induce.”I was like, “No. I don't want to. I really want to give my body a shot.” He kept pushing me. He was like, “Well, let's do a sweep. Let's do this. Let's do that.” I finally got a sweep a week before. Nothing happened. It was just painful for me. He was like, “All right.” We did another sweep a few days later and nothing was happening. He was like, “Let me just induce you. Let me just--” and I was like, “Dr. Brock. With all due respect, you have been so supportive of me through this whole experience. Please, just let me get to the final mark, and if things don't happen then, then fine. We will do it.” I think it was maybe four or five days before and he kind of, not went back on his word, but I think he had moments because all of this was going on with the pandemic. He was just like, “Look.” He was like, “I am going to schedule the induction. It is going to be tomorrow,” and this and that. I remember leaving there and I felt really powerless. I was really upset and I came home. It was my eight-year anniversary with my husband. I turned to him and I was like, “I don't want to do it. I don't want to go in tomorrow.” He was like, “All right. Let's talk through it.”He is very logical and he was like, “Let's talk through it. What's going on? Why don't you want to?” I just told him, I was like, “It just doesn't feel right. I have worked so hard to be so intentional around this birth from my chiropractor to finding a supportive doctor, to the right doula, to even different workouts, meditation, The VBAC Link podcast, just all kinds of things that I really surrounded myself with material-wise and tool-wise.” So I was like, “It just doesn't feel right. It doesn't align.”He was like, “All right. Well, if you feel that way, then don't go.” I called my doula and she was like, “Look. At the end of the day, you would be your own advocate. Everything is good with you and the baby. They run tests. Everything is cool. So at this point, it is really just a waiting game. So if you really don't want to, then you voice that. You call and you cancel and you cancel the induction.” I remember calling Cedars-Sinai and canceling. I called and they were like, “Oh, we don't even have your name on the list.” I was like, “Oh.” They were like, “But we will let Dr. Brock know.” It was funny because it was such a build-up to call. I felt like I was being a bad kid in school. So I was so nervous to call and cancel. I was dancing in my room for hours to call. I finally called and they were like, “Oh, you're not even on the schedule.” I was like, “Oh, okay. Well, just let them know I am not coming.”The next day, I got a call from my doctor and Dr. Brock is like, “Come in. I want to do a nonstress test on you.” So I go in, everything is cool. He was like, “All right, so you pushed against me.” He was like, “Message received. You're not doing it.” I am like, “No. I am not.” And he is like, “All right.” He is like, “It is fine.” He is like, “Everything is good. Tests are good. I just thought you'd want to have her birthday. Don't you want to have her already?” I am like, “I do want her here, but I want her here on her terms. If there is anything I learned from my first birth, it's not about me. I don't want to do it on my terms.” He was like, “Okay, fine. It is fair.” So then he was like, “If you don't go--” because now, I was at the end of 41 weeks and 8 days or whatever. You know, when you get close to 42. He was like, “This weekend if you don't go, on Monday, we are going to schedule the induction.” I was like, “Fine. That is fair.”So that weekend came and it was Friday. I wasn't getting any kinds of signs of going into labor. I was getting a lot of that prodromal labor that you guys always talk about which is the start-and-go, and you actually contract, and you think you're in labor, but then it stalls out. That was happening for weeks to me. I was like, “What is this?” It kept happening and happening. That happened again on Friday and it just like-- nothing. My doula sent me to get acupuncture. I did that to stimulate things. That actually, I think, really helped. I did that Friday and I did that on Saturday. I went back-to-back and it really stimulated things and moved things around, I think, from what I could feel. My husband was also doing acupressure with my points at home that she had shown me.At this point, my doula had said to me, “Okay. In my opinion, I feel like there is something more to this than your body.” It reminded me of one episode, well, many episodes I listened to with you guys, but there was one specifically where you guys really hone in on fear releasing. She was like, “I really feel like there's something going on with you and we need to work through it.” So we did a recording of my birth story of Amelia‘s birth with her, just her and I recording everything, getting it out. She was like, “Okay. Now it is out. Let's process it. Let's release it. Wrap it up in a pretty bow and that's it. We are going to move past it.” I was like, “Okay.” We did that on Friday. And then, we did some more rebozo and this and that. We met up outside at a park and everything and talked things through. Saturday came and she was like, “All right. I know you are getting close and you are getting concerned.” She was like, “What else can we do to help you release this?” I was like, “I don't know. I am just so afraid of a C-section. I am so afraid of this. I am so afraid of that.” She was like, “All right.” She goes, “When you get home, you are going to write down--” And I remember learning this from you guys. She said, “You are going to write down what you told me you listened to on The VBAC Link, which was to write down your fears and release them.” She was like, “I want you to do that because I feel like there is more to this.” And so, I went back and listened to a bunch of your guys' episodes and I wrote down on pieces of paper all of the different things I was afraid of. Getting an induction, stalling out, getting a C-section, getting stuck in the birth canal, all of the things. Being on Pitocin, getting an epidural, all of the things I was truly afraid of and I burned each and every one of them. There was such a relief when I burned them. I felt it in my energy and in my body. I started crying. I just felt so good.So then, my husband and I took a walk with our toddler, Amelia. We went around the block and we were just talking and he started talking me through stuff. He was like, “What do you think it is?” I was like, “I don't know. I think I'm just afraid to wind up in another crazy, traumatic birth.” He was like, “Okay. And if God forbid, that happened, what is the worst thing? We come home. You heal. We have our second daughter. It is the four of us as a family. The overall things are fine and we have our girl.” This and that, you know, putting things into perspective for me. I was like, “Yeah, no. You are right.” He is a golfer, a really good golfer. And so, he was walking me through all the strategies for a big tournament and comparing it to getting ready for a birth of the mentality and this and that, but actually, it was really helpful for me. So we come home and we have dinner and he was like, “Let's hang out, and just stay up late, and have a good time.” So we have a little dance party with Amelia. We are playing music videos and just having a good time, dancing and laughing. And then, I go to lay down in bed. I turned on my essential oils and I do a little more acupressure. I say a little prayer. I got in bed and I put meditation in my ears and get the room really dark. I am meditating. I am like, “I am going to go into labor. Things are going to happen. Things are going to happen.” I wake up a couple of times in the middle of the night, nothing is happening. I am getting a little crushed. But I am like, “No. I am going to let it go. Let it go.”I started getting hungry and I was like, “I'm going to go downstairs for a snack.” It was probably around 1:30, maybe 2:00. I start walking down my stairs and I feel this cramp and I am like, “Ooh,” and then I feel it again. I am like, “Ooh.” I get down and I am like, “Ooh, ooh, ooh,” and I can't. I get down on my knees and I can't get up.Julie: I love that.Ali: I am like, “Oh, maybe I'm not going to have a snack.” And so, I crawled up my stairs and I'm like, “Oh, okay. Could this be?” I honestly didn't believe it because I had had so much prodromal labor. I had had so much start-and-go that it was like, “Oh, here we go again.” So I am just like, “Okay. I am just going to go lay back down.” I am crawling, but as I am crawling, it is getting more and more intense. More tightening and I am barely able to crawl. And so, I get up my stairs. I get in my room. My husband is sleeping and snoring. I am like, “Okay. I'm not going to wake him because I have told him so many times that this could be it and nothing is happening.” So I am like, “I am just going to chill.”So I call my doula. I could barely get the words out because I am in quite a bit of squeezing pain, feeling the surges, and she was like, “All right. Do me a favor. Draw your bathtub. Get in the tub. Put in a little bit of your oils and call me back. Let me just hear your breathing.” So I turned the tub on and I had this overwhelming feeling while I was sitting there in my room, just talking to myself of going into Amelia‘s room. I didn't know why. So I crawled into her room and I opened the door and crawl in. She is asleep. I crawl into her chair. I'm sitting there and I start bursting into tears. I am hysterical out of nowhere and I just start babbling and I am like, “I love you. I hope I can be a good mom when I am a mom of two. I have made such an amazing relationship between the two of us so far. I don't want to fail you.” I am just pouring my heart out. She is passed out. I am just crying and crying, just sharing my heart with her and my fear of being a mom of two. I don't want to let her down.And then I remember I said to her, “Okay. I think your baby sister is coming. So the next time I see you, she is going to be here.” I was hysterical. Then I crawl back out, crawled into my tub. I think this was maybe 2:30 or 3:00 at this point. I get in my tub and I call my doula. I start breathing and she was like, “All right. Let's do some meditation.” I had also done some HypnoBirthing between learning for Amelia's birth and then for Arley's birth. So I am doing HypnoBirthing in the tub. She is guiding me. My contractions were 11 minutes apart, so they weren't that close. So she was like, “Okay. We are just going to let you stay in the tub. Meditate. Stay in your zone. Let's see what happens.”Shortly after, not even an hour, she was like, “Okay. You are eight minutes. You're seven. Oh, okay.” She was like, “Okay, Ali. You need to wake Justin up. You are getting to be close to six minutes apart. You have got to get ready to go.” I was like, “Wait, what?” You know, because I was so in the zone at that point. I wasn't even listening to her count. I was so in my zone in the tub, in the darkness, meditating, really bringing the affirmations of having my VBAC and talking to Arley. I was just so in it, more so than I think I even realized I was. And so she was like, “You need to get out. You need to get up. You need to get to the hospital.” Justin, of course, doesn't know. My husband doesn't hear me. He is sleeping and snoring. I am screaming from the bathtub and he doesn't hear me. I'm like, “Babe. Babe! I am in labor. We have to go to the hospital.” He doesn't hear me, so my doula calls him and wakes him up. He is like, “What is going on?” She is like, “Ali is in labor. You have got to get ready to go.” He goes into the bathroom and of course, he is making fun of me as he usually does and his sarcasm. He is like, “Oh, I hear a ghost or something.” I am like, “Oh my god.” He literally is like, “Oooh. Ooooh. What is that noise? Ooooh.” I am like, “Ha, ha. That is so you.” I am like, “Come over here and squeeze my hands. I am losing my shit.” That is his personality, by the way. He gets me out. We are getting everything ready to go and getting everything in the truck to leave. My doula ended up coming down to make sure I was okay, but also because my friend was supposed to be here for Amelia had I gone into labor in the middle of the night, but wasn't picking up her phone because they probably just thought, “Oh, I am going to hear my phone go off.” And so, my doula came rushing out so that we could leave so that somebody could watch her since we couldn't bring her, especially with COVID and everything.She comes and she sees me off. I get in the truck and I am in full-blown active labor. I am transitioning. I am shaking. I'm convulsing. I am screaming. I'm trying to stay zen. I am screaming while I am meditating. This whole thing in his truck. We arrive there. I am screaming when we get out of his truck. They pull up. They bring the wheelchair. I won't forget. They put me in a wheelchair and they were shoving this mask in my face. I am screaming through the mask. I am trying to rip the mask off because I'm screaming. It was a whole thing.I get into the room. They get me in and my doula was immediately on my FaceTime. Stacey was like, “Okay.” Thank God for her. She was like, “Turn the lights down. Let's get it to be zen for her again. Get her out of the bright lights. Let's calm things down. Justin put out her crystals. Let's get her intention cards up. Get the little lights up.” Stacey is orchestrating everything from FaceTime. Justin is getting everything together and I am sitting there and breathing through. I am still natural at this point. I am just breathing through my contractions as much as I can and screaming at all of that. They checked me and I am 6.5. They're like, “All right. Well, you're definitely active and ready to go. You are progressing, so we are going to let you progress.” I think I got to almost a 7, or out of 7, and I really was having a hard time. I was really having a hard time breathing. It was getting really intense. Stacey was like, “Look. If you want to get an epidural, just get the epidural.”But, I had so much fear around getting an epidural because of Amelia‘s birth. I was like, “I don't want to. I am too afraid. I don't want to get stuck. Let me just keep going.” But I wasn't fully progressing because I was struggling. I was like, “Okay. I'm going to get an epidural.” Luckily at Cedars-- I know some hospitals don't have this, but Cedars does. I had been advised by a couple of other doulas to get a walking epidural if I could, even though I wouldn't be walking anywhere, obviously, because of the world, but I could walk in my room. And so, I got a walking epidural and for me, that was just enough to take the edge off, but not enough to numb where I could walk around and I could be on the ball. I could do hip exercises on the side of the bed. I could get on all fours. I could keep switching positions. Even when I was in the bed, I had a peanut ball being switched between my legs. I was moving constantly. I was never still. I think that was a really big game changer and helpful for me when it came to progressing because shortly after, I was at complete.We arrived at the hospital around 6:00 a.m. and by noon, I was complete. It was pretty fast for me compared to Amelia. It was like, “Oh, wow. This is happening. I have got to complete.” The doctor comes in. Dr. Brock is like, “All right. You are complete, but you are not--” I forget the stations when you are at the last station, but you're not fully there where the baby can come out. What is that called?Julie: Yeah, like +2 or +3 station.Meagan: Yeah, or even +4.Ali: Yes. Yeah, whatever it was, like the lowest one. I was almost there, but I wasn't there yet. He had said that. I was like, “Oh, okay.” He was like, “But don't worry. We are going to figure out getting her down. Let's get you to move more. Let's do some more pushing. Let's do this.” You know, I didn't realize that because of Amelia‘s birth, even though the labor was so intense with her, my body remembered that, which is wild. The muscle memory of that.I hadn't really fully pushed with Amelia, so it was pushing like a new mom, which I didn't expect to go through. I pushed for 2.5 hours after we had been told I was ready to go and was complete. I was really working, working. I had the squat bar. I was pushing. I was on the ground. I was on all fours. I was doing everything possible to move her, and keep going, and move her down and everything.She was just right there, but just wasn't happening and then I spiked a fever. Dr. Brock came in and he was like, “Okay. I was all for everything you were doing, but now you spiked a fever. I am concerned for you and the baby. I am sure everything is fine, but I don't want to take any chances, so these are the last pushes and then we are going to have to figure something out because I am not going to let you go longer because of the fever.” Of course, they had given me medication at this point to bring the fever down.And so, he had turned to me and he was like, “All right. We are going to do a vacuum to try and help you get her out. Once I get the vacuum, you are going to have to push with all your might. It is just going to be to assist and then you're going to have to push her out.” He was like, “When I tell you to push, I mean you'd better push with every single thing in you and push until you can't breathe.” I was like “Oh, okay.” I remember being in the bed, and looking at Justin, and even reflecting on it myself, and being like, “Oh my gosh. I cannot believe I got this far and here we are again. I am freaking going to have a C-section.” I was really starting to go into fight-or-flight. I was getting really, really upset. My doula was trying to calm me over FaceTime. She was like, “It's okay. We are still in control. It's okay. Breathe. Just allow things to play,” and I am in total panic at this point. I looked at Justin and I said, “Can I have my earbuds please?” I put them in my ear. I turned on one of my fear-releasing meditations. I shut my eyes. I remember praying really, really hard and just being really intentional. Like, “I can make this happen. This is going to happen. I can do this. Come on, Ali. You can do this.”Before I knew it, it was like, “Push.” I pushed so hard and the next thing I knew, there she was on my chest, screaming. I was hysterically crying. I couldn't even believe that she was there. I honestly didn't even feel her fully come out because everything was happening. It was so wild. I remember them putting her on my chest and I was bawling because I was like, “Oh my god, I did it. Oh my god. Oh my god. She's here. Oh my god.” It was the most surreal experience and so healing in that moment for me of just being like, “Holy crap. I did it. My body did it.” Even now, I get choked up because I still can't believe it happened.Meagan: I'm sure in that whole moment there was just such that rush.Julie: Yeah, wild.Meagan: Yeah, okay. I have to do this right now. And then, boom. You did it.Julie: Yeah. It sounds like she came so fast when it was time.Ali: Yeah, well once he put the vacuum on and was like, “Okay, push.” He gave me that bar--Meagan: The assistance, yes.Ali: Yeah, the assistance and gave me that bar and was like, “Push down.” I just remember I pushed with everything in me. I pushed and holy crap. She was here. She was 9 pounds, 3 ounces, by the way.Meagan: Yeah, girl!Ali: Amelia was 8 pounds, 7 ounces and I thought that was big. Arley was 23.5 inches long so it was like, oh my gosh. I couldn't believe that I got her out. It was truly amazing to me. It was so empowering. It was like, “Holy crap. My body did it.” It was so amazing. After having her on my chest and holding her, I was just bawling. I just couldn't even believe it happened.Meagan: Yeah. I'm sure it was just such an amazing moment. It sounds like she just needed to come into that pubic bone and then she was there. Oh, well congratulations.Ali: Thank you.Meagan: So awesome.Ali: It was so magical. It really was. I just felt so much support around me through my whole pregnancy. It's funny you say the pubic bone too because my chiropractor-- she kept adjusting me. Even the day before I went into labor, she adjusted me. She kept adjusting me and adjusting my hips and doing this, and my sciatica and everything to make sure I was as aligned as possible. But I think in a way it was kind of like me being tested, like how bad do you want this thing? Because when you guys were saying “the rush”, I felt like I could have either gone into fight-or-flight and I could have been like, “Oh my gosh,” in panic and allowed myself to not have that release that you guys talk about all the time, but I think because I did release, and I did allow her to come, and I got really intentional and listened to the fear releasing in my ears, I think it was all divine. And there she was.Julie: Yeah. It's incredible what can happen when you have that release of emotions. Fear in the birth space is real and it can really hold you up if you let it.Ali: Mhmm, yeah. You're right.Meagan: So awesome. Now, she is just crawling around and being such a big girl.Julie: Oh, such a fun age.Ali: It is wild how fast. I feel like I just had her and I am like, “Oh my gosh, she is already crawling everywhere.” I literally turn around and she is down the hallway and I am like, “Oh, hey girlfriend.” It is crazy.Julie: Wow.Ali: You know, but in a wild way, this whole thing with the pandemic and 2020, for me, is such a blessing because it has been such a healing time for me between my VBAC, and having the family time, and having my husband home to be there with me with my girls, and truly not experience postpartum depression. I am just so grateful for it.Julie: That's awesome. That is really cool. We are living in a really crazy world right now and whenever we hear incredible birth stories coming out of this pandemic, it warms my heart. I don't know. I could go off on five or six different tangents right now, but Meagan, what should we talk about? What should we talk about for an educational piece?Meagan: Well, I love that she talked about fear releasing and self-advocacy. One of the things that I love that your doula did-- so birth workers, listen up if you are listening. They sat and they recorded. I love that she was like, “We are going to wrap it up, and seal it with a bow, and send it off.” That is so cool. It is such a powerful way, just talking about it, and getting it out there, and hearing yourself say it, and then maybe even watching it, and then saying, “Okay. That is how I felt and this is how I feel. This is why I am moving on from this fear because of this.” And then of course moving on and doing the other activities. It is so powerful.I know I probably have talked about this until I'm blue in the face, but it really came down for me-- like, I had worked through so much and there was still stuff that I found in the very moment of labor that I didn't realize that I had worked through. It's just so, I don't know. It is just so crazy how you think you have worked through it, and then it comes up, and you are like, “Oh, wait. That didn't come up during my pregnancy,” and you have to work through it again. But if you have practiced and worked really, really hard processing during your pregnancy, then it won't be so foreign. That's the word that is coming to my mind and maybe that's the wrong word.Julie: Unfamiliar, maybe?Meagan: Yeah. It just won't be so unfamiliar and foreign in the moment to process. I know it would make processing during that time easier.Julie: Yeah. I agree, 100%. Gosh, I mean, Meagan and I have both seen the same thing with our individual doula clients and working with parents through our VBAC preparation course. I actually just had a one-on-one consult with somebody preparing for VBAC a couple of weeks ago. Most of the time when we get hung up, and when there are things holding us back, and we feel like something's not quite right, it is stemming from fear. When you can take out that fear, and write it out, and tear it up, and break it apart, and figure out where it is coming from, that is when you can really move past it in order to create a really, really clear birth space that is conducive to a nice, peaceful birth that is just happy and that you can look back on with really fond memories.Ali: Yeah. I love that. I think it is so well beautifully said and so true. You know, it is so crazy because again, when we were talking at the beginning of this podcast, with Amelia, it was obviously a normal world. I was at events and doing all of this glamorous stuff. I was doing maternity photoshoots and all of these things. And you know, fast forward to Arley and it was like, stuck at home and especially in California, very much locked down. You know, everything. It was so wild how different in that sense the world was, but yet, even in such a chaotic world, it really was such a peaceful birth. And then in such a normal world, Amelia was such a chaotic birth. So I just find that, like you were just saying, so telling when it comes to that fear and that processing of all of that and the actual intention around it. It really does, in my opinion, make such a difference. I have seen it in my own birth.Julie: Yeah. It absolutely does. Well, Ali, not Avril. It was so great to talk to you. Oh my gosh, I feel like we could just sit here and chat about everything for hours. I feel like we are friends. I just love at the end of the episode, all these podcast episodes that we do where sometimes, it's really hard to say goodbye. It's like, “No, you hang up.” “No, you hang up.” “No, you hang up.”Meagan: I know. It is so true. So true. We are like, “Wait. Can we hang out, like, tomorrow?”Ali: Right?Julie: Let's go to lunch. Where do you live again?Meagan: California.Ali: Yes, please. When we are open and normal, please do. I mean, I am so honored to be here. I truly love everything you guys are doing with your show and everything at The VBAC Link. I truly, like I said, still listen. I tell everyone to listen. I just think it is such an amazing space for women who need that kind of support. Especially women who really do want to have a VBAC and don't have those kinds of resources. I think that too many times we are told so much in birth, but especially with VBAC, “No,” and they put the fear around it from the beginning.I was so grateful that when that woman tried to really instill the fear in me that I knew better and that I was able to work past it because I feel for so many who just don't have that. That's why I was so grateful when I landed on The VBAC Link podcast because I was like, “Oh my gosh. Look at all of these amazing stories. I could be one of them too.” And like, holy crap. Here I am.Meagan: You are one of them.Julie: Full circle. I love it.Ali: Yes. Yes.ClosingWould you like to be a guest on the podcast? Head over to thevbaclink.com/share and submit your story. For all things VBAC, including online and in-person VBAC classes, The VBAC Link blog, and Julie and Meagan's bios, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link.Support this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

The Rights of Nature movement wants to give inherent rights to nature - so forests, animals and rivers would have the right to protection. More and more countries are starting to adopt this kind of legislation. Ecuador became the first country in the world to codify Rights of Nature in its constitution in 2008. In New Zealand, legislation has recognised the mountainous region Te Urewera and the Whanganui River as legal persons. In 2022, the Spanish lagoon Mar Menor became the first natural entity to be granted legal status as a person within Europe. BBC Climate and science reporter Georgina Rannard explains how it works and whether the approach is helping to protect the environment. Another part of the movement wants to see nature recognised for the role it plays in music too. The people behind a track called The Song of the Cedars are petitioning Ecuador's copyright office to recognise Los Cedros forest as a co-creator, given it was composed there.Sounds Right is a global music initiative which encourages artists who use sounds from nature - like rain or animal noises - in their tracks to redirect some of the royalties they collect to help conserve and protect nature. Bill Sellanga, aka Blinky Bill, a musician and DJ based in Nairobi, tells us why he signed up, for his track OH WAH feat. NATURE. Instagram: @bbcwhatintheworld WhatsApp: +44 0330 12 33 22 6 Email: whatintheworld@bbc.co.uk Presenter: Nathalia Jimenez Producers: Julia Ross-Roy and Mora Morrison Editor: Verity Wilde

We are in the section of Ezekiel's prophecies where the proclamations against particular nations have collected together. In our last episode we concluded the prophecy against Tyre and began the prophecies against Egypt. We begin with a symbolic proclamation against the cedar of Assyria. Cedars were seen as symbols of royalty and majesty in the Near East; and just as noble Assyria was brought low, so too, Egypt will be cut down. Pharaoh, in all of his splendor, will be humiliated and destroyed by the sword of Babylon's king, and neither he nor his kingdom will rise again to its former glory.Ezekiel 31 - 1:03 . Ezekiel 32 - 6:35 . Proverbs 24 - 14:24 .  :::Christian Standard Bible translation.All music written and produced by John Burgess Ross.Co-produced by the Christian Standard Bible.facebook.com/commuterbibleinstagram.com/commuter_bibletwitter.com/CommuterPodpatreon.com/commuterbibleadmin@commuterbible.org

In this special event, we have coverage of one of our classes in Event 2 of the Iron Dread Strongest challenge the Monster Duck Walk. Student Commentators Mason McCalister and Holden Neimi call all the action of their classes attempts of the challenge. Hope to have these two back to do more segments for our Radio and Podcasts.  Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback Sponsors:  Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/ Pit Boss Grills: Use the Link for Special Offers  https://pitbossgrills.77jaha.net/Irondreadpod Hostage tape: Use the link for 10% off https://www.hostagetape.com/products/buy?snowball=CHRISTOPHE00721 Chelsea Retirement Community: https://chelsearetirement.mybrio.org/ The Cedars of Dexter: https://thecedars.mybrio.org/ Chef B's Catering: https://www.bizapedia.com/mi/chef-bs-catering-inc.html Emergency Vet Hospital of Ann Arbor:  https://emergencyvetannarbor.com/ Ryan Maki Photography: https://www.facebook.com/RyanMakiPhoto graphyDexter/?scrlybrkr=b77eb35a  Bourne to Mow: http://www.bournetomow.com/ Jets Pizza Dexter: https://www.jetspizza.com/stores/michigan/dexter/7011-dexter-ann-arbor-rd/ Conjugate U:  https://www.elitefts.com/conjugate-u-ebook.html  Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Crank It Up DJ Service and Linedance Instruction - Home Dubay's Triple Play Podcast: https://open.spotify.com/show/3LktT3Or37YK6mAGVqA7R8

What do you love about the show? Let us know! In this episode of Discover Daily, we explore a symbolic clash between Russia and Google, where Russian courts imposed an astronomical fine of $20.6 decillion - a number so large it exceeds the world's total wealth. This unprecedented penalty, while unenforceable, highlights growing tensions between national governments and global tech platforms over content moderation and digital sovereignty.We then uncover alarming findings about toxic flame retardants in everyday black plastic items, including kitchen utensils and food containers. A groundbreaking study reveals that 85% of tested black plastic products contain dangerous chemicals from recycled electronic waste, raising serious health concerns about cancer risks and developmental issues, with particularly high concentrations found in items like sushi trays.Finally, we delve into a fascinating legal case from Ecuador where the Los Cedros cloud forest could become the world's first ecosystem recognized as a musical co-creator. The innovative project, "Song of the Cedars," combines natural forest sounds with human composition, challenging traditional notions of authorship while building on Ecuador's unique legal framework that recognizes the Rights of Nature. This groundbreaking initiative could set a precedent for how we value and protect natural ecosystems worldwide.From Perplexity's Discover Feed:https://www.perplexity.ai/page/how-russia-fined-google-20-dec-fd6st_4kRE.wxtY3sngS_whttps://www.perplexity.ai/page/toxic-black-plastic-from-e-was-.JqK77TjRxOndoO7X0W6vQhttps://www.perplexity.ai/page/did-ecuador-s-forest-co-write-SiQQNLACRtScTzKvernGhQPerplexity is the fastest and most powerful way to search the web. Perplexity crawls the web and curates the most relevant and up-to-date sources (from academic papers to Reddit threads) to create the perfect response to any question or topic you're interested in. Take the world's knowledge with you anywhere. Available on iOS and Android Join our growing Discord community for the latest updates and exclusive content. Follow us on: Instagram Threads X (Twitter) YouTube Linkedin

Psalm 92 We are ordinary people transformed by the mercy of God to reach our campus, city, and world. Join us at our in-person worship services at 10:02am on Sundays at 244 Southern Ave, Cincinnati OH, 45219. Visit our website at https://www.mercyhillcincy.com/. Follow us on Instagram: @mercyhillcincy https://www.instagram.com/mercyhillcincy/ Like our Facebook page: @mercyhillcincy https://www.facebook.com/mercyhillcincy Listen on Spotify: https://open.spotify.com/show/4Qk7uFrOWss2PSV2HGOjFj?si=6347c61821af421a Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/mercy-hill-church/id1585694466

Send us a textAs we gear up for Halloween, we get all gussied up in Gothic. Del Sandeen joins me to talk about the curses, colorism, and all the many influences in her Southern Gothic debut This Cursed House. It's a novel that twists the sub-genre's typical reliance on race, for a more subtle, pernicious form of prejudice.  But it's also chock full of all the haunted house–cursed family–secret rooms–and weird incest that you could want from a truly Gothic novel. It's a damn good time, as is this conversation. We talk about New Orleans hauntings, the inspiration of Del's grandmother, forgiveness as a theme, and the relative ickiness of incest. Consider this your starting gun for spooky season. Enjoy. Other books mentioned: Voodoo Dreams (1993), by Jewel Parker RhodesThe Good House (2003), by Tananarive DueBeloved (1987), by Toni MorrisonThe Vanishing Half (2020), by Brit BennettSing, Unburied Sing (2017) , by Jesymn WardWhen the Reckoning Comes (2021), by LaTanya McQueen“A Rose For Emily,” (1930), by William Faulkner“Jordan's End,” in The Shadowy Third (1923), by Ellen GlasgowThe Elementals (1981), by Michael McDowellThe Conjure Woman (1899), by Charles W. ChesnuttThe House Behind the Cedars (1900), by Charles W. Chesnutt Support Talking Scared on Patreon Come talk books on Twitter @talkscaredpod, on Instagram, or email direct to talkingscaredpod@gmail.com   Support the show

In this episode, Ken Lain the Mountain Gardener gives a guide to cedars. What are the best picks for mountain west gardens? What should you know to grow a healthy cedar? Are there specific types of cedars that prefer the mountain west garden? Listen in to find out.Listen to Mountain Gardener on Cast11: https://cast11.com/mountain-gardener-with-ken-lain-gardening-podcast/Follow Cast11 on Facebook: https://Facebook.com/CAST11AZFollow Cast11 on Instagram: https://www.instagram.com/cast11_podcast_network/

Matt Belair is back after 7 years to chat about where he is at and the state of the world, what happened over the last couple years censorship wise and the impact cancellation has on people.   We chat about human trafficking, satanic rituals, FEMA, the Law Summit, autonomy, fresh interest in the bible an Christ, the new regime, Anastasia - Woman of Cedars, the Russian story, weather modification, stories about hell, city vs country and the collapse.   In the second half we talk about living with nature, off grid, the lack of internal dialogue, the low barrier of entry to life, the lack of knack, reset of 1910, Tartaria, intuition, city gardens, his formula for truth, conspiracies and cooperation and changing world views.   https://x.com/Matt_Belair   To gain access to the second half of show and our Plus feed for audio and podcast please clink the link http://www.grimericaoutlawed.ca/support.   For second half of video (when applicable and audio) go to our Substack and Subscribe. https://grimericaoutlawed.substack.com/ or to our Locals  https://grimericaoutlawed.locals.com/ or Rokfin www.Rokfin.com/Grimerica Patreon https://www.patreon.com/grimericaoutlawed   Support the show directly: https://grimerica.ca/support-2/ Outlawed Canadians YouTube Channel: https://www.youtube.com/@OutlawedCanadians Our Adultbrain Audiobook Podcast and Website: www.adultbrain.ca Our Audiobook Youtube Channel:  https://www.youtube.com/@adultbrainaudiobookpublishing/videos Darren's book www.acanadianshame.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Other affiliated shows: www.grimerica.ca The OG Grimerica Show www.Rokfin.com/Grimerica Our channel on free speech Rokfin Join the chat / hangout with a bunch of fellow Grimericans  Https://t.me.grimerica https://www.guilded.gg/chat/b7af7266-771d-427f-978c-872a7962a6c2?messageId=c1e1c7cd-c6e9-4eaf-abc9-e6ec0be89ff3   Get your Magic Mushrooms delivered from: Champignon Magique  Get Psychedelics online Leave a review on iTunes and/or Stitcher: https://itunes.apple.com/ca/podcast/grimerica-outlawed http://www.stitcher.com/podcast/grimerica-outlawed Sign up for our newsletter http://www.grimerica.ca/news SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/  Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ ART - Napolean Duheme's site http://www.lostbreadcomic.com/  MUSIC Tru Northperception, Felix's Site sirfelix.bandcamp.com 

The county agreed to pay $750,000 to the family of 52 year old Georgia Kay Baldwin, who died in 2021; also, after serving half of her 10-year sentence for murder, former Dallas police officer Amber Guyger became eligible for parole yesterday. Guyger fatally shot Botham Jean in his Cedars apartment in 2018; for more than a month, the Araujo family worked to build a roller coaster in the front yard of their Grapevine home. But after a complaint from a neighbor, they were forced to dismantle it; and how ready are you for the polls? The Texas general election is November fifth. The Dallas Morning News Voter Guide can help you prepare to cast your ballot. Check out the guide today at dallasnews.com/voterguide to compare candidates, get recommendations, and build your own ballot. Visit dallasnews.com/voter guide. Learn more about your ad choices. Visit podcastchoices.com/adchoices

1960 - Uno de los 10 de Hollywood, novelista, guionista y director perseguido por el Macarthismo mientras buscaban elementos comunistas en la industria del cine, autor de hitos del cine como Espartaco, Dalton Trumbo, escribe indignado al Cedars of Lebanon Hospital. Un espacio de Bárbara Espejo.

Welcome to the Jew and Gentile Podcast.   Text the Jew and Gentile your comments, questions, concerns (OY!), and news at: 424-444-1948   MUG-ON-A-MUG With your gift of $10 or more to FOI Equip, you to can have your very own Mug-on-a-Mug. Your generous donation helps to expand the important work of teaching the Bible from a Jewish perspective while raising up new FOI volunteers and representatives serving Jewish communities all around the world. Visit gofoi.org/mug to make your gift today and receive your own Jew and Gentile Podcast Mug-on-a-Mug.   Oy, look at Steve's punim! FROM THE SCRIPTURES Leviticus 23/Zech 14 FOI Equip Classes: Oral Law vs. God's Law CHRIS KATULKA OCTOBER 10, 17   Join Chris Katulka in an enlightening class as he explores the profound differences between God's Law and the Oral Law. Chris will guide you through a comprehensive understanding of how the Oral Law influenced Jewish life and thought, ultimately demonstrating how Jesus directed His followers away from man-made laws and towards Himself.   This class promises to deepen your appreciation of Jesus' teachings and enhance your knowledge of biblical principles from a Jewish perspective. Register: foiequip.org FOI Resources  Get a free one-year trial subscription to Israel My Glory https://israelmyglory.org/subscribe/ Get Involved with Friends of Israel Gospel Ministry https://www.foi.org/outreach   Chris Katulka's book: Israel Always foi.org/israelalways   Steve Herzig's book: Jewish Culture & Customs foi.org/jcc   Know the Word https://knowtheword.com/   From the news surrounding Israel and the Jewish People:   What is ‘economy class syndrome'? How budget air travel could kill you https://nypost.com/2024/09/12/lifestyle/what-is-economy-class-syndrome-how-budget-air-travel-could-kill-you/?utm_campaign=iphone_nyp&utm_source=message_app   Trump says Israel won't exist without him; those who agree with his policy disagree on this message https://www.jpost.com/us-elections/article-819929?utm_source=jpost.app.apple&utm_medium=share Yiddish Word(s) of the Day De plaza - Beach   

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Excerpts from "A Reader's Manifesto", published by Arjun Panickssery on September 7, 2024 on LessWrong. "A Reader's Manifesto" is a July 2001 Atlantic piece by B.R. Myers that I've returned to many times. He complains about the inaccessible pretension of the highbrow literary fiction of his day. The article is mostly a long list of critiques of various quotes/passages from well-reviewed books by famous authors. It's hard to accuse him of cherry-picking since he only targets passages that reviewers singled out as unusually good. Some of his complaints are dumb but the general idea is useful: authors try to be "literary" by (1) avoiding a tightly-paced plot that could evoke "genre fiction" and (2) trying to shoot for individual standout sentences that reviewers can praise, using a shotgun approach where many of the sentences are banal or just don't make sense. Here are some excerpts of his complaints. Bolding is always mine. The "Writerly" Style He complains that critics now dismiss too much good literature as "genre" fiction. More than half a century ago popular storytellers like Christopher Isherwood and Somerset Maugham were ranked among the finest novelists of their time, and were considered no less literary, in their own way, than Virginia Woolf and James Joyce. Today any accessible, fast-moving story written in unaffected prose is deemed to be "genre fiction" - at best an excellent "read" or a "page turner," but never literature with a capital L. An author with a track record of blockbusters may find the publication of a new work treated like a pop-culture event, but most "genre" novels are lucky to get an inch in the back pages of The New York Times Book Review. The dualism of literary versus genre has all but routed the old trinity of highbrow, middlebrow, and lowbrow, which was always invoked tongue-in-cheek anyway. Writers who would once have been called middlebrow are now assigned, depending solely on their degree of verbal affectation, to either the literary or the genre camp. David Guterson is thus granted Serious Writer status for having buried a murder mystery under sonorous tautologies (Snow Falling on Cedars, 1994), while Stephen King, whose Bag of Bones (1998) is a more intellectual but less pretentious novel, is still considered to be just a very talented genre storyteller. Further, he complains that fiction is regarded as "literary" the more slow-paced, self-conscious, obscure, and "writerly" its style. The "literary" writer need not be an intellectual one. Jeering at status-conscious consumers, bandying about words like "ontological" and "nominalism," chanting Red River hokum as if it were from a lost book of the Old Testament: this is what passes for profundity in novels these days. Even the most obvious triteness is acceptable, provided it comes with a postmodern wink. What is not tolerated is a strong element of action - unless, of course, the idiom is obtrusive enough to keep suspense to a minimum. Conversely, a natural prose style can be pardoned if a novel's pace is slow enough, as was the case with Ha Jin's aptly titled Waiting, which won the National Book Award (1999) and the PEN/Faulkner Award (2000). If the new dispensation were to revive good "Mandarin" writing - to use the term coined by the British critic Cyril Connolly for the prose of writers like Virginia Woolf and James Joyce - then I would be the last to complain. But what we are getting today is a remarkably crude form of affectation: a prose so repetitive, so elementary in its syntax, and so numbing in its overuse of wordplay that it often demands less concentration than the average "genre" novel. 4 Types of Bad Prose Then he has five sections complaining about 4 different types of prose he doesn't like (in addition to the generic "literary" prose): "evocative" prose, "muscular"...

In this episode of Essential Aromatica, Amy spends time with Dr. Nicole Bou Khalil to talk about the profound connection between humans and plants. They explore the importance of spending time outdoors, observing plants, and understanding our interconnectedness with nature--as deeply as the connection between people and where they live. Ah, and remember to keep your “child soul.” Let's get clinical first, then get into the weeds. In 2019, Dr. Bou Khalil trained hospital staff on integrating clinical aromatherapy into operations, sparking curiosity and interest among many, despite initial skepticism. She emphasizes that aromatherapy goes beyond spa treatments, highlighting Lebanon's rich history of plant-based medicine. Dr. Bou Khalil advocates for understanding aromatherapy's benefits and recognizing that it cannot be directly compared to evidence-based medicine due to its unique nature. As she succinctly summarized; nature is not standardized. Further into the conversation, Dr. Bou Khalil shares the challenges faced by Lebanese growers and distillers after the financial crisis. Everything became costly, rent went up, continuous power was not always available. Organic certification and GCMS testing became cost prohibitive. Some people came from the outside and took advantage of the hardship many growers and distillers faced by imposing cheap prices on high quality essential oils such as Rose and Neroli. There's a bright side though, as Dr. Bou Khalil has an initiative to reconnect Lebanese essential oils with the global market. This is on a deep level: know your growers and distillers. There's a depth to oils that are made by people that are connected with their land and sense of place. Hearing her talk makes me wish I was in Lebanon with the Cedars, Roses, Bitter Orange trees and Myrtle! These hardships highlight a critical part of the overall essential oil industry and sustainability: some people create beautiful essential oils that express “the soul of the land” even if they cannot afford continual GCMS analysis, to continue offering organic certification or don't have reliable access to electricity. Would we rather have sad, cheap oils or oils created from a sense of place, with integrity? Nicole shared how one of her French aromatherapy teachers once said that “aromatherapy is nothing but bliss”. These words deeply resonated with her, and they have with me. Nicole shares that if she didn't have her aromatherapy practice, if it wasn't a part of her whole life, she wasn't sure how she would have coped during the Beirut Port explosion. The oils, Rose and Neroli, helped her; also, reaching out to the international aromatherapy community gave her a lot of support. The plants around you support you. She mentions the old, noble Cedars of Lebanon that grow high in the mountains; how they are symbols of strength, of the people of the land; they are symbols that the Lebanese people have the strength to go on. I hope you enjoy our conversation as much as I did—I even teared up at the end. Want to connect with Dr. Nicole BK? See links below for different ways to get in-touch. And remember, Aromatherapy is nothing but bliss. Linked in: https://www.linkedin.com/in/dr-nicole-boukhalil/ Instagram: aromatherapy_dr.nicole_bk Facebook: Aromatherapy Dr. Nicole BK  Email: ⁠boukhalil.nicole@gmail.com⁠

Episode #78: We had a round table discussion with the DHS S&C Staff featuring Dan Delduca and new this year Coach Derrik Marry. We discussed many different topics, from our program's state to children's films. Do you want to continue the conversation, or show your support for the show?  Use the new social handle @Irondreadpod and use #IDPodcast to discuss the show! Make a post or story share and get a shout-out on next week's show! Weightroom Song of the Week Playlist:https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow the Show: @Irondreadpod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback Sponsors:  Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/ Pit Boss Grills: Use the Link for Special Offers https://pitbossgrills.77jaha.net/Irondreadpod Hostage tape: Use the link for 10% off https://www.hostagetape.com/products/buy?snowball=CHRISTOPHE00721 Chelsea Retirement Community:https://chelsearetirement.mybrio.org/ The Cedars of Dexter: https://thecedars.mybrio.org/ Chef B's Catering:https://www.bizapedia.com/mi/chef-bs-catering-inc.html Ryan Maki Photography: https://www.facebook.com/RyanMakiPhotographyDexter/?scrlybrkr=b77eb35a https://www.facebook.com/RyanMakiPhotographyDexter/?scrlybrkr=b77eb35a Conjugate U:  https://www.elitefts.com/conjugate-u-ebook.html  Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook http://www.crankitupdjdancing.com/ Dubay's Triple Play Podcast: https://open.spotify.com/show/3LktT3Or37YK6mAGVqA7R8

Have you ever been some place that felt like home…And then you found out that it kind of WAS? That's what happened to Hilarie when they went to Tennessee. Without realizing it, she was sleeping a few miles away from a family cemetery where her ancestors were buried. It's a new season (“East in the Airstream”) of the Travel FOMO podcast, and Jamin and Hilarie are hitting up new sights across the East Coast. From musical madness of Broadway in Nashville to the quiet solitude of Cedars of Lebanon State Park, Tennessee had a lot to offer the couple. Jamin's lifelong interest in Johnny Cash took them to his namesake museum. And as part of a completely opposite experience, they stumbled across a life-size replica of the Parthenon – just like they saw in Athens, Greece a few months before. For more context, check out the video that accompanies this podcast (S11:E1 We never expected to find THIS outside Nashville) on YouTube (https://youtu.be/iZUuJecLlyU). Send us your feedback and thoughts via email at travelfomopodcast@gmail.com. Have your own travel story? Attach a voice memo to your email, and you could hear your own voice in a future episode of the podcast. ____ Travel FOMO is hosted by a husband and wife duo, Jamin and Hilarie Houghton. Learn more about them at www.travelfomopodcast.com. Subscribe to Travel FOMO in two different ways: (1) Watch their adventures on YouTube and (2) Follow audibly from wherever you listen to podcasts. Follow Travel FOMO on social media: Instagram: www.instagram.com/travelfomopodcast Facebook: www.facebook.com/travelfomopodcast TikTok: www.tiktok.com/@travelfomopodcast YouTube: www.youtube.com/@travelfomopodcast

The terrorists of the world remain emboldened, undeterred and bang drums of war without respite. These manufacturers of chaos are rooted in the Islamic Republic of Iran with fighters at the ready for combat across the Middle East and well beyond. Hezbollah, the crown jewel in the IRI defense sits at Israel's northern border and does not cease to reign terror on both Israeli and Lebanese civilians, launching missiles deeper into sovereign Israel by the day.We know that at least 80% of 90 million Iranians despise the conquering Islamic Regime that stamps out their own culture, but who are the Lebanese and does Hezbollah hold a parasitic relationship with them that is comparable to Iran?Ilana Rachel Daniel sat with Hussain Abdul Hussain for his expertise on the subject.Ilana Rachel Daniel is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Hussain Abdul-Hussain is a research fellow at FDD. He focuses on the Gulf region and Yemen, including on Gulf relations with Iran and Gulf peace with Israel. Born and raised in Beirut, Baghdad and Baalbek, cities that have been the theater of major Middle Eastern events, Hussain earned a degree in History and Archeology from the American University of Beirut, after which he worked as a reporter, and later managing editor, at Beirut's The Daily Star. He reported from war zones on the Lebanese border with Israel, and from Iraq. In Washington, Hussain helped set up and manage the Arabic satellite network Alhurra Iraq, after which he headed the Washington Bureau of Kuwaiti daily Alrai.Hussain has worked as a Visiting Fellow with London's Chatham House, and has published in English in The New York Times and The Washington Post and in Arabic in various publications. His analysis has been quoted by Vox, The Jerusalem Post and Newsweek. Hussain has appeared on CNN and MSNBC and is a frequent commentator on major Arabic satellite networks.Find Hussain: https://substack.com/@hussainabdulhussainhttps://x.com/hahussainhttps://www.fdd.org/ Get full access to Ilana Rachel Daniel at ilanaracheldaniel120.substack.com/subscribe

Sun. June 16, 2024: "Cedars of Lebanon" -Rev. John Kerns, Pastor

Homily from the Eleventh Sunday of Ordinary Time, A.D. MMXXIV.

TakeawaysReal World will be offering affordable trail camera batteries on their website, providing a cost-effective alternative to the expensive Energizer batteries.The delayed hay harvest has led to increased fawn mortality as the fawns are in the fields when the hay is being cut. This is a reminder of the cause and effect relationship in the ecosystem.Planting potted trees in the fall can be beneficial as they are more likely to survive and establish compared to bare root trees planted in the spring.While cedars can be invasive in some regions, they make great cover and are drought-tolerant. Their growth and impact vary depending on the region.The placement of mineral sites in the same spots year after year is unlikely to significantly attract predators, as deer will become hyper-alert in those areas. Predators are highly adaptable and will find ways to hunt and survive regardless of human interference.Regretting shooting a particular buck is unnecessary because it opened doors for other bucks with more potential to thrive.Hunting goes beyond just hunting and can have a positive impact on the lives of others.Waiting until July to put up trail cameras allows for a better understanding of a buck's antler growth.The main culprits for land management challenges are poor property layout and too many hunters.Being a disciple and sharing the word of Jesus is not limited to preachers and pastors.The impact of a father's love and support can be profound and lasting.Weddings are emotional and special moments that highlight the growth and values instilled in children.The joy and blessings of Father's Day are celebrated and shared.

There are four different types of cedar trees and when the Bible makes reference to the cedar tree it is symbolic of the church. In this message I apply the attributes of these four cedar trees to you in a very personal way. This will help you receive breakthrough!

Did this injury cause Patrick Mahomes the Super Bowl? Doc and Cedars' Dr. Tim Charlton discuss.

-It's been a few months of extensions in Husker athletics with both Fred Hoiberg and Amy Williams getting extended before Troy Dannen even arrived (thanks, Dennis Leblanc!), and now John Cook has been extended through the 2028 season, making him the highest paid coach in women's volleyball-Cook will now make $825,000 per year…and part of his agreement was that he'd get a “high performance horse” out of it---which is what the $70,000 retention bonus will go to-Also, a visit in person from Andrew Newton of Newton's Lawn Care…Idle Chit Chat! A quick CEDARS story from Andrew while we are out on the porch celebrating today….plug: GIVETOLINCOLN.COM – choose CEDARSShow sponsored by GANA TRUCKINGAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

-Full day ahead at CEDARS through 6pm…donate today at GiveToLincoln.com and choose CEDARS!Show sponsored by MIDWEST BANKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Date With A Debut is a podcast hosted by writer Nick Wasiliev: shining a light on debut authors, their incredible books and their journeys to publication. For the sixth episode of series two, Nick sits down with Linda Margolin Royal, author of The Star on The Grave. They discuss the book, creating fictional stories with real figures of history, who Chiune Sugihara was, and more. PROMOTION: Words & Nerds is excited to partner with Booktopia, Australia's Local Bookstore for a special offer. Until 22nd May 2024, get 10% off at Booktopia when using the special code WORDS10 at checkout! Ts & Cs apply!* USE PROMO CODE: https://bit.ly/4aJgiFJ *Ends 11.59pm, 22-May-2024. Offer applied at checkout and cannot be used with any other offer. Not applicable on eBooks, eTexts, Gift Certificates, Gift Wrapping, magazines, digital subscriptions or the cost of shipping. BOOKS: Debut Feature: • The Star on the Grave by Linda Margolin Royal: https://booktopia.kh4ffx.net/q4MjRY Other Books Mentioned: • The Dictionary of Lost Words by Pip Williams: https://booktopia.kh4ffx.net/VmRrR6 • To Kill A Mockingbird by Harper Lee: https://booktopia.kh4ffx.net/jrbLEP • Snow Falling on Cedars by David Guterson: https://booktopia.kh4ffx.net/angXyR • Memoirs of a Geisha by Arthur Golden: https://booktopia.kh4ffx.net/AWZNro • The Happiest Man on Earth by Eddie Jaku: https://booktopia.kh4ffx.net/Ry5a6R PRODUCTION NOTES: Host: Nick Wasiliev Guest: Linda Margolin Royal Editing & Production: Nick Wasiliev Podcast Theme: ‘Chill' by Sakura Hz Production Code: 2:6 Episode Number: #19 Additional Credits: Dani Vee (Words & Nerds), Tace Kelly (Affirm Press) © 2024 Nick Wasiliev and Breathe Art Holdings ‘Date With A Debut' is a Words and Nerds and Breathe Art Podcasts co-production recorded and edited on Awabakal Country, and we pay our respects to all elders past and present.

-Last year was an amazing year for CEDARS with Give to Lincoln Day and 93.7 The Ticket was proud to be a part of it…for those who weren't listening back then, please remind them of how that day was and what the funds went to-CEDARS has been around since 1947, and this summer there will be 1,000 kids in CEDARS care…what's it like to work at a place that everyday is making a massive impact in society?-The Ticket will be back again at CEDARS on Give to Lincoln Day on May 30th…what's the mission this year for CEDARS with that day?Show sponsored by MIDWEST BANKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Maureen Stanko is mom to Nick, her 20-year-old autistic son and she was worried about what he would do after high school. So she opened the So Much To Give cafe, a restaurant in Cedars, Pennsylvania, that employs people with disabilities – and helps them grow. STORY: https://www.wdjx.com/mom-opens-a-cafe-where-people-with-disabilities-can-work/

微信公众号：「365读书」（dus365)，有不定期赠书福利；微博：365读书v。主播：潮羽&云公子，365天每天更新一期。 文字版已在微信公众号【365读书】发布 。QQ：647519872 背景音乐：1.Piano i - 네 마음에 내가 있을 자리;2.Crepe - 너라는 꽃의 비밀;3.Andrew Fitzgerald - Sunlight Through the Cedars;4.Motohiro Nakashima - The Southern Cross;5.Roger St. Denis - Carried On a Breeze。

The hour kicks off with a debate about being able to place prop bets on NCAA athletes. The NCAA is seeking to ban all player props, but Chase says it's their fault for this situation. Should you be able to bet on a college athlete's performance? Chase thinks so since NIL makes them pro athletes in his eyes. FCA Wilson County Director Tim Bryant chats with Big Joe about the FCA Run the Cedars 5k/15k event in Lebanon, Tennessee on Saturday, March 30. The event will take place at the Cedar of Lebanon State Park. Bryant talks about his role at FCA, and what the organization does for athletes. Byrant talks about the event's impact on Wilson County FCA and the athletes it supports. The guys jump into Celebrity Birthdays before Predators head coach Andrew Brunette joins the show. Brunette talks about the overtime win at home against the Las Vegas Golden Knights. The Preds remain red hot and take their 18-game point streak to Arizona tonight. Brunette talks about the comradery of the team being the biggest key to their success. Brunette talks about how the 7th Man, the fans, make a difference at Bridgestone and make it one of the toughest places to play in the NHL. The stars are scoring for the Preds, and several players have stepped up for the team during the stretch, especially Tyson Barrie. Brunette previews tonight's game against the Coyotes. Listen for more. 

FCA Wilson County Director Tim Bryant chats with Big Joe about the FCA Run the Cedars 5k/15k event in Lebanon, Tennessee on Saturday, March 30. The event will take place at the Cedar of Lebanon State Park. Bryant talks about his role at FCA, and what the organization does for athletes. Byrant talks about the event's impact on Wilson County FCA and the athletes it supports. The FCA Run The Ceard 5k/15k also has a one-mile fun run, so everyone can join the fun. Spots are filling up, and Bryant says runners should sign up today or tomorrow to secure their spot. Listen for more. 

Live coverage of the 2024 Mountain Dew Mile run by members of our boy's track and field team. Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow the Show: @Irondreadpod Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback Sponsors:  Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/ Pit Boss Grills: Use the Link for Special Offers  https://pitbossgrills.77jaha.net/Irondreadpod Hostage tape: Use the link for 10% off https://www.hostagetape.com/products/buy?snowball=CHRISTOPHE00721 Chelsea Retirement Community: https://chelsearetirement.mybrio.org/ The Cedars of Dexter: https://thecedars.mybrio.org/ Chef B's Catering: https://www.bizapedia.com/mi/chef-bs-catering-inc.html Emergency Vet Hospital of Ann Arbor:  https://emergencyvetannarbor.com/ Ryan Maki Photography: https://www.facebook.com/RyanMakiPhoto graphyDexter/?scrlybrkr=b77eb35a  Bourne to Mow: http://www.bournetomow.com/ Jets Pizza Dexter: https://www.jetspizza.com/stores/michigan/dexter/7011-dexter-ann-arbor-rd/ Conjugate U:  https://www.elitefts.com/conjugate-u-ebook.html  Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Crank It Up DJ Service and Linedance Instruction - Home Dubay's Triple Play Podcast: https://open.spotify.com/show/3LktT3Or37YK6mAGVqA7R8