Duffy Spencer Ph.D. offers skills to better your relationships with family, friends, and co-workers.
weekly
infrequent
infrequent
weekdays
weekly
every other week
weekly
every other week
weekly
Dr. Duffy gets interviewed by WHPC Station Director Shawn Novatt, in the second of a 2-part finale for the series. Together, they ask: what makes relationships go wrong? How do you mend a relationship? Why self-awareness, self-forgiveness and empathy are of crucial Importance – and how do you get through the end of a relationship, including Dr. Duffy's relationship with this show and WHPC.
Dr. Duffy gets interviewed by WHPC Station Director Shawn Novatt, in the first of a 2-part finale for the series. Together, they ask: what does it mean to be in relationship? What are the qualities of a good relationship?
Dr. Duffy talks with Puja Thomson, author of Track Your Truth, Discover Your Authentic Self. They discuss how to become whole and integrated by using all of the 4 H's: Head, Heart, Hand and Hunch.
Dr. Duffy talks with Puja Thomson, author of Track Your Truth, Discover Your Authentic Self. They discuss why self-awareness is so important… and how we can achieve it through specific questions and steps.
Dr. Duffy talks with Brenda Shoshanna, author of The Unshakable Road to Love, Value-Centered Relationships, about what the world's great religions teach us about love. What are the basic Pillars of True Love?
Dr. Duffy talks with Brenda Shoshanna, author of The Unshakable Road to Love, Value-Centered Relationships, about what True Love is, and how does it compare with Counterfeit Love? Plus, find out how our conditioning has moved us away from our true nature.
Dr. Duffy talks with Dr. Frieda Birnbaum, author of Life Begins at Sixty, who explores the old ways that women have been thought of, and how they have thought of themselves, compared to opening up new possibilities of age and the ability to make current and invigorating life choices.
Dr. Duffy talks with Dr. Frieda Birnbaum, author of Life Begins at Sixty, who offers a new view on motherhood, marriage, and reinventing ourselves. Her own life serves as a primary example. She gave birth to twin boys at the age of sixty when she already had 2 teenagers.
Dr. Duffy talks with Dr. Bradley Nelson, author of The Body Code, Unlocking your Body's Ability to Heal Itself, about applying the Body Code Method to the 6 key areas of the body: Energies, Circuits and Systems, Toxicity, Nutrition and Lifestyle, Misalignments, and Pathogens.
Dr. Duffy talks with Dr. Bradley Nelson, author of The Body Code, Unlocking your Body's Ability to Heal Itself, about the nature of Bioenergetic Medicine and the body's ability to heal itself through decoding the subconscious.
Dr. Duffy talks with the author of "Make It A Habit, Creating Health and Happiness for Your Body, Mind, and Spirit," Sylvie Heyman, about how to build a good habit and how to follow the Triple A Success Formula: Awareness, Action, and Accountability.
Dr. Duffy talks with the author of "Make It A Habit, Creating Health and Happiness for Your Body, Mind, and Spirit," Sylvie Heyman, about the nature of a habit and why so many people have bad habits.
Dr. Duffy talks with Renaye Thornborrow, author of "Adventures in Wisdom: Life Coaching for Kids" about specific mind set skills and how they are taught.
Dr. Duffy talks with Renaye Thornborrow, author of "Adventures in Wisdom: Life Coaching for Kids" about the difference between coaching and counseling and between coaching adults vs coaching children.
Dr. Duffy talks with Dr. Lisa Aronson Fontes, author of 'Invisible Chains, Overcoming Coercive Control in Your Intimate Relationship' about The Boiling Frog story. How can you realize you are in an abusive relationship and muster your resources to free yourself?
Dr. Duffy talks with Dr. Lisa Aronson Fontes, author of 'Invisible Chains, Overcoming Coercive Control in Your Intimate Relationship' about what coercive control means and six things to look for.
Dr. Duffy talks with Francine Russo, author of "Love After 50: How to Find It, Enjoy It and Keep It." They discuss how to be proactive through online dating and how to be more flexible in one's choices of eligibles.
Dr. Duffy talks with Francine Russo, author of "Love After 50: How to Find It, Enjoy It and Keep It." What are some myths about love after 50 to bust?
Dr. Duffy talks with Vincent Genna, psychic therapist and medium, about how we can, through the Law of Attraction, create energy by manifesting our desires. We can use the 3-R System: Review, Replace, and Reinforce.
Dr. Duffy talks with Vincent Genna, psychic therapist and medium, about how most people don't know what's holding them back. The answer is Maladaptive Beliefs and the Environmentally Made Mind. What are maladaptive beliefs, and how did we get them?
Dr. Duffy speaks with Dr. Jan Yager - a sociologist, freelance writer, coach, speaker, artist, and Adjunct Assistant Professor, about how to give friends the value they truly deserve in your life. What it takes to be a friend and how to heal a friendship conflict.
Dr. Duffy speaks with Dr. Jan Yager - a sociologist, freelance writer, coach, speaker, artist, and Adjunct Assistant Professor, about making and keeping the friends who enhance and even extend your life. There is a direct correlation between the number of quality friends and even casual friends one has and a happy, healthy long life.
Dr. Duffy talks with Dr. David Hawkins, author of "Why Marriage Counseling Fails: Is the Problem Your Marriage or the Counseling?" Together, they discuss particular skills such as “holding space,” putting on the brakes, noticing yellow lights, and openness and willingness to learn.
Dr. Duffy talks with Dr. David Hawkins, author of "Why Marriage Counseling Fails: Is the Problem Your Marriage or the Counseling?" Together they discuss how most people are ill prepared for the challenges of marriage and are without skills.
Dr. Duffy talks with Dr. Melissa Pittman, author of Taming Your Amygdala. They talk about specific techniques to tame your amygdala such as deep breathing, exercise, and adequate sleep.
Dr. Duffy talks with Dr. Melissa Pittman, author of Rewire Your Anxious Brain. They talk about how the emotional part of our brain is the seat of fear and anxiety, but the cortex can communicate in a reassuring way.
Dr. Duffy talks with Anna E. Kravis, singer, songwriter and producer, about how affirmations support positive changes in thinking and feeling, and how they have the power to be customized to produce the specific changes people want to manifest in their lives.
Dr. Duffy talks with Anna E. Kravis, singer, songwriter and producer, about the power of music for joy, healing and growth. Kravis performs The Secret Beach: words and music to relax and meditate by.
Dr. Duffy talks with Dr. Kelly Bohnhoff, author of Beyond Trauma Drama, Cultivating the Sacred Nature of Families to Heal. They speak about how we become addicted to Trauma Drama… and how can we heal ourselves and our families. Plus, what are the 5 myths around healing… and what are the 5 ways to heal?
Dr. Duffy talks with Dr. Kelly Bohnhoff, author of Beyond Trauma Drama, Cultivating the Sacred Nature of Families to Heal. They speak about the nature of a trauma and what it means to be in a Trauma Drama.
Dr. Duffy talks to the author of 'This is Why Your Marriage Fails, A Hopeful Approach to Saving Relationships' - Matthew Fray - who talks about how to understand how one is invalidating and defensive… even when it is not intentional… and how to become more responsive, participatory, and cooperative to keep love alive.
Dr. Duffy talks to the author of 'This is Why Your Marriage Fails, A Hopeful Approach to Saving Relationships' - Matthew Fray - who says that marriages fail because of the seemingly little things, like not putting dishes in the dishwasher when asked thousands of times. Rather than a “don't sweat the small stuff” approach, Fray explains that these little things have great meaning, such as consideration, empathy, and respect. If these simple requests that are ignored accumulate, it creates trust erosion.
Dr. Duffy speaks with the author of Victim To Victorious: a Fresh Start in 28 Days, Edwige Gilbert, who discusses Brain Science and how we can deconstruct our beliefs to push the reset button. We can practice the C's of building a new personal construct: Calm, Clear, Create, Center, and Connect.
Dr. Duffy speaks with the author of Victim To Victorious: a Fresh Start in 28 Days, Edwige Gilbert, who discusses how we all can be victims of circumstances. The question becomes how do we view these circumstances? We can also be victims of our culture, our beliefs and our habits. The antidote is a daily practice for 28 days.
Dr. Duffy talks with Dr. Arthur Dobrin, author of Spelling God with Two O's, Ethical Humanist Society Leader Emeritus, retired professor of Humanities at Hofstra University, about what delaying gratification has to do with happy, healthy relationships. Is it okay to “let our hair down” in our intimate relationships? How do we balance the Me and the We?
Dr. Duffy talks with Dr. Arthur Dobrin, author of Spelling God with Two O's, Ethical Humanist Society Leader Emeritus, retired professor of Humanities at Hofstra University, about what ethics has to do with quality relationships? What are Ethics and why should we endeavor to have ethical relationships?
Dr. Duffy talks with Dr Galit Altas, author of Emotional Inheritance, who explains how family experiences are passed down verbally and non-verbally and the nature of secrets. To uncover, the two most significant questions we can ask ourselves is, “Where did I come from?” and, “What happened to me?” (Not, “What did I do?”)
Dr. Duffy talks with Dr Galit Altas, author of Emotional Inheritance, who explains how emotions are actually transmitted from generation to generation through how genes are altered; a phenomenon we are not aware of and often blame ourselves for.
Dr. Duffy talks with Chris Shaver, author of THE MARRIAGE CURE, who outlines stress Behaviors, the five most common fights that couples have… and how to avoid them.
Dr. Duffy talks with Chris Shaver, author of THE MARRIAGE CURE, who elucidates a simple behavioral approach to curing one's marriage or intimate relationship through using an assessment of 22 pairs of opposite behaviors.
Dr. Duffy talks with Sylvie Heyman, author of Beyond the Holocaust, An Immigrant's Search for Identity. Today, Sylvie describes her search for identity as she finally gets to America as a teenager.
Dr. Duffy talks with Sylvie Heyman, author of Beyond the Holocaust, An Immigrant's Search for Identity. Today, Sylvie describes her family's escape from Hitler and how she lived in fear as she moved from country to country.
© 2020-2025 Ivy Podcast Discovery LLC
