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Rabbi Perl takes an in-depth look at the Jewish holiday of Purim.
Patrick Mullaney, a Legislator who ran on the Republican ticket, representing District 4, covering Nassau County's South Shore communities of Oceanside, Island Park, Long Beach, Lido Beach, and Point Lookout. They speak about his career with the FDNY, the assessment issues surrounding taxes in Nassau County, and how to find equal ground despite differences between people.
Ray Schwetz and Donyshia Boston-Hill get business empowerment from Daniel Gomez and Dhariel Gonzalez, two of the co-founders of Wanders: Travel Together, a social travel app built for planning the details of your trips and activities and sharing them with others.
Bill Horan and Riya Panel meet East Meadow resident Spencer Cook, who wants to help people who are struggling with addiction. He struggled himself, and was even arrested back in 2014, when he was 27. In 2020, after six and a half years of incarceration and a year under house arrest, he dedicated his new lease on life to becoming sober, creating the SoberIn40 Program.
Ken Landau talks with Attorney Rosa M. Feeney, a partner and chair of the insurance risk division of the Smiley and Smiley Law Firm, who describes "Resolving Insurance Coverage Disputes." Sometimes the insurance company denies coverage after a possible claim for compensation or protection after an accident or event, so find out the steps the individual or company can take to litigate the claim and receive compensation or protection under an insurance policy.
Ellen Kanhi, The Natural Nurse, talks with Dr. Julie E, an accomplished nutritionist and functional medicine expert, and author of “The No Diet Diet”. This book is designed to help anyone put together healthy, great-tasting meals in five minutes or less, with foods that need little or no preparation. Founder of Julie E Health, she has guided thousands, including athletes and Hollywood elites, through protocols that integrate detox, biohacking, and energy medicine. For many, pain, fatigue, or hormonal imbalances persist despite maintaining a healthy lifestyle. Julie E says the missing piece could be scars. Mud therapy is an ancient healing method now validated by modern science. https://julieehealth.com/
If you've been feeling foggy or forgetful—you might be low on Vitamin B-12. Dr. Jeanine Cook-Garard and Pandora Groth talk with Dr. Majid Fotuhi, a neurologist, and adjunct professor at the Mind Brain Institute at Johns Hopkins and at the department of Psychology and Brain Sciences at George Washington University. He is also the author of The Invincible Brain.
Bill Horan talks with Suzanne Smith about the 3Qs. Suzanne will discuss what are the 3Qs, why she calls emotional quotient a superpower, the 4 components of your emotional quotient and why she says our emotional quotient is not about being nice.
"From the Pressbox" airs every Monday 9am-10am on 90.3FM WHPC Gadren City, New York. Streaming at www.nccradio.org. Hosted by Rob Leonard and Tim Leonard, this week they talk about the NFL Combine, the Islanders playing well and when the baseball season starts
Mar. 1 - A New Lens for Lent: The Lens of Compassion | Emily Wright by WHPC
Bill McIntyre talks with Mike LePetri, Republican candidate for NY-03 Congressional Seat in 2026. They speak about affordability, what's different in 2026 vs. the 2024 race, and what separates him from Tom Suozzi, the incumbent.
Bill Horan and Riya Pantel talk with Peter Hewitson, the owner of Uncle Bacala's Italian Seafood and More, on Jericho Turnpike in Garden City Park, about what makes his restaurant stand the test of time, being open since 2004.
Ken Landau talks with Attorney Rosa M. Feeney, a partner and chair of the insurance risk division of the Smiley and Smiley Law Firm, who describes how to "Protect Yourself with Insurance." She outlines the different types of insurance a student, family or business may need; and how it might protect them if there is a lawsuit or judgment; or provide compensation for them after an accident. She also explains what to do after an accident or possible claim.
Ellen Kamhi, The Natural Nurse, talks with Danielle Pashko, a wellness practitioner, functional nutritionist, author, and internal martial arts devotee. After years of working in the health industry and navigating her own healing journey, she offers people information to find a new path to recovery. Blending science, energy and soul, Danielle helps others to reconnect to the body's wisdom and unlock true healing from the inside out. www.soulhakker.com
Sobriety is hard—and recovery is a full-time job. Parenting is hard—and more than a full-time job. To talk about both topics, Dr. Jeanine Cook-Garard and Pandora Groth talk with Sarah Allen Benton, an Advanced Alcohol and Drug Counselor and Licensed Mental Health Counselor. She is Chief Clinical Officer and co-owner of Waterview Behavioral Health, and the co-owner of Benton Behavioral Health Consulting. Sarah has been sober for more than 20 years; and has been a mother for the last 13 years. Sarah is also the author of PARENTS IN RECOVERY: Navigating a Sober Family Lifestyle.
Bill Horan talks with Dr. Natalie Pickering author of LEADING BECOMES YOU. Dr. Pickering will discuss what fragmented leadership is, why the most powerful leaders are deeply rooted in self, what are the 4 "A" s of leadership and how you will default to survival if you don't develop your own leadership style.
Kevin Boston-Hill speaks with award-winning author and certified executive coach, L. Michelle Smith, about her new book, “Call and Response - 10 Leadership Lessons from the Black Church”. They cover topics such as mental health and making meaningful connections and the importance of properly naming your emotions in the moment - a talent even adults have difficulty with.
Ray Schwetz gets business empowerment from Gina Falke, a screenwriter, model, inventor, and author of the novel "Princess Djina" and the novelized script, "Second Chances."
Bill Horan and Matt Leonard talk with Liz Suter, an environmental science professor at Molloy College, who she is at the forefront of a genomic revolution in marine research, using environmental DNA to decode the hidden life of oceans and reshape how scientists monitor ecosystems, from Long Island bays to global waters.
Ken Landau talks with journalist and award-winning fiction writer Fran Hawthorne, who discusses her latest novel, "Her Daughter". This book covers important legal topics including parental alienation, domestic abuse and reconciling after estrangement between parents and children.
Ellen Kamhi, The Natural Nurse, talks with Robert Allen Bartlett, a practicing alchemist and author. A natural born scientist, Robert's interest in geology and the sciences in general prompted him to construct his own home laboratory when only 9 years old. Roberts interest in the ancient use of natural materials lead him to the study of alchemical works at the age of 12 and it has become his lifelong passion. He completed his BS in Chemistry at Boise State and then became the Chief Chemist of Paralab, the commercial offshoot of the school. He is an Author and Teacher of Spagyric processes and tinctures from the herbal to the mineral and metals as medicine and has carried the Teaching of his Mentor as well as his own research and analysis of Spagyric medicine. https://www.spagyricus.com/
"From the Pressbox" is hosted by Rob Leonard and Tim Leonard and airs every Monday 9am - 10am on 90.3FM WHPC Garden City, New York. Streaming at www.nccradio.org. This week Rob and Tim talk about the Olympics and the NBA All Star game.
Dr. Jeanine Cook-Garard and Pandora Groth talk about fertility — rates are dropping, so we're asking the expert: why is making babies getting harder than ever? They speak with Dr. Marina Straszak-Suri, an experienced OBGYN and educator with over 30 years of experience in women's health and fertility. She's the author of a new book called Optimize Your Fertility Naturally, which guides us through the science and complexity of fertility, offering evidence-based strategies to support our body, mind, and future family.
Rabbi Perl discusses lessons we can learn from the big game.
Rabbi Perl discusses Valentine's Day, love and Judaism.
Bill Horan talks with Jared Lindzon, author of DO MORE IN FOUR. Jared will discuss how the 5-day work week came about, how the 4-day work week would be structured, what is Parkinson's law and how it applies here and what are the benefits to a business to have a 4-day work week.
There have been a lot of developments this month in the upcoming race for the Governor of New York. Incumbent Democrat Kathy Hochul is now officially being challenged by Nassau County Executive, Republican Bruce Blakeman. Blakeman said winning two consecutive terms in Nassau, where Democrats outnumber Republicans, shows he can produce a statewide victory. But what will voters say this November and what's the latest on his official nomination? For that, Bill McIntyre talks to Yancey Roy, Newsday and newsday.com Albany Bureau Chief.
Bill Horan and Gabby Seudath talk with Mr. Lester Paldy, a professor emeritus from Stony Brook University, who was tapped by the CIA in 1988 to join the agency for a “trial run” as they faced a troubling new situation in Russia. That “temporary” assignment would last for 25 years. He extends an invitation to join him on his life- changing journey as the professor with his new book titled, “No Cloak, No Dagger.”
Ken Landau talks with automotive expert Ray Shefska, who provides tips on buying a new or used car. He has been involved in running many auto dealerships and helps the consumer to level the playing field when buying or leasing a car.
Ellen Kamhi, The Natural Nurse, talks with Angela Manno who studied at the San Francisco Art Institute, Parsons School of Design, and l'Ecole des Arts in Lacoste, France, through Sarah Lawrence College. Her work has been exhibited around the world, including by NASA, the Smithsonian's National Air and Space Museum, and the National Museum of Women in the Arts. She also collaborates with the Center for Biological Diversity on its endangered species programs. She presents each threatened species in a traditionally religious form—the icon—to illustrate its intrinsic value and true significance. www.angelamanno.com
"From the Pressbox" airs every Monday 9am - 10am on 90.3FM WHPC Garden City, New York. Streaming at www.nccradio.org. The show is hosted by Rob Leonard and Tim Leonard. This week they talk about the Super Bowl and the great run the Knicks are on right now..
Dr. Jeanine Cook-Garard talks to Sophia Aidiniou, a health education professor at Nassau Community College who collaborates with local health organizations to bring real-world experiences into their classroom. For over 15 years, she has been dedicated to raising awareness about organ donation, and she received the “Making a Difference in the Community” award for their efforts in saving hundreds of lives throughout her career. She also talks to one of her Community Health students, Gabriella Ibarra-Sanchez, who is a two-time organ recipient.
Bill Horan talks with Christopher Livezey, author of THE SHORTCUT TO MAGNIFICENCE. Chris will discuss why most people never go after what they want, what are our "mind tools", why faith is the first principle of magnificence and how people confuse faith with hope and wishes.
Ken Landau talks with Attorney Kadian Townsend, principal of the Townsend Law Firm in Manhattan, who explains how to get started "protecting your rights as an entertainer or artist," and how to protect your name, image and likeness, choosing and using an agent and navigating contract issues.
Bill McIntyre talks with Patrick Ryder, the Commissioner of Police at the Nassau County Police Department. In this second of a 2-part episode, they speak about shoplifting and how to prevent it, diversity in the NCPD, the rise in gun permit requests since COVID, and more.
Ray Schwetz gets business empowerment from Beth Granger, a LinkedIn leader, professional speaker and moderator, and owner of Beth Granger Consulting: Intrepid Social. Beth loves to help people who are not comfortable with technology to embrace its power!
Bill Horan and Gabby Seudath talk with Mr. Anthony DeVito, a Long Islander who lost his father, Joseph DeVito on January 18th, 2023, at the hands of a drunk driver. But he turned that huge negative into a bigger positive by partnering with MADD, whose work includes advocating against drugged driving, supporting victims of both drunk and drugged driving, and preventing underage drinking.
The Natural Nurse, Ellen Kamhi, talks with Dr. Dean Mitchell, a board-certified allergist, immunologist, and integrative medicine specialist with over 25 years of experience. He is the founder of Mitchell Medical Group in New York City and a national leader in sublingual immunotherapy, a safer and more natural treatment for allergies. Dr. Mitchell is the author of Dr. Dean Mitchell's Allergy and Asthma Solution, which offers an innovative, holistic approach to managing immune and allergic conditions. A graduate of NYU School of Medicine, he is also the host of the Smart Medicine podcast, where he explores cutting-edge strategies for treating chronic illness and restoring vibrant health. www.mitchellmedicalgroup.com
Hosted by Rob Leonard and Tim Leonard, "From the Pressbox" airs every Monday 9am - 10am and streams at www.nccradio.org. This week Rob and Tim talk about their pick to win the Super Bowl,the return of the Knicks playing well, and how good the Islanders are playing
Dr. Jeanine Cook-Garard learns about Hidradenitis Suppurativa, or HS, which is a chronic, inflammatory skin condition that may affect an estimated one in 100 people. It's believed to be caused by an overactive immune system, which can lead to painful bumps, abscesses, and scarring in areas where skin rubs together such as the underarms, thighs, and groins. She speaks with Dr. Lana Schmidt, a board-certified dermatologist, who will talk about how to recognize HS symptoms, explore the role of the immune system, and discuss a treatment option that is available, and Frank Grimsley, a patient living with HS, who will share his personal experience from the emotional challenges to the importance of finding a dermatologist and the right treatment.
Bill Horan talks with William Vanderbloman, author of WORK HOW YOU ARE WIRED. William will discuss why success and happiness may not be the same, how playing to your top trait can lead to happiness at work, why success and happiness hinges on knowing yourself and what he means by "the fast."
Kevin Boston-Hill speaks with photographer and award-winning author Andrea Simon about her new book, “Did You Have the Life You Wanted?”, and they discuss how historic societal events can shape our life decisions, as well as the importance of friendships and other positive relationships in helping us deal with the realizations of our decisions.
Hosted by Rob Leonard and Tim Leonard. "From the Pressbox" airs every Monday 9am to 10am. Streaming at www.nccradio.org. This week Rob and Tim talk about the teams who made the 2026 Super Bowl. Sam Darnold makes to the Super Bowl, and Mets and Yankees make some deals.
Donyshia Boston-Hill gets business empowerment from Terrie Magro, co-founder of the Michael Magro Foundation, advocates for children and families affected by childhood cancer.
Ken Landau talks with Attorney Kadian Townsend, principal of the Townsend Law Firm in Manhattan, who offers a sports law update, including guidance to high school and college athletes and their parents concerning college recruitment, including the rights of student athletes to earn money and make endorsements, and what are best practices for educational institutions and student athletes and their parents.
The Natural Nurse, Ellen Kamhi, talks with author Bill Combs stories have always been his gateway—to mystery, to meaning, to the unseen forces shaping our reality. Writing isn't just his craft—it's his exploration of the unknown. To Bill, our past is not just history—it is a living force, a wellspring of imagination, urging us to remember, to question, and to awaken. The question is: Are you ready to step through? His latest book is titled, The Quantum Gate - Consciousness and the Nature of Reality. www.billcombs.com
Dr. Jeanine Cook-Garard and Pandora Groth talk about food safety. They speak with Deputy Commissioner Katie Howard, who oversees the Division of Food Safety and Inspection, the Division of Milk Control and Dairy Services, and the Food Laboratory at the New York State Department of Agriculture and Markets. She's here to help us make sure what's in our fridge, on our plates, and on our grills won't send us running—unless it's for seconds.
WHPC's own Cornellius Goodwin attended a swim class here at Nassau Community College not that long ago. It went over as well as The Titanic did after it hit that iceberg. Just like The Titanic, Corn was a sinking ship. He explains to the show how quickly he realized swimming was not his element.Wednesday Morning Madhouse - January 21, 2026
Ellen Kamhi, The Natural Nurse, talks with Dr. John Sanbonmatsu, author of “The Omnivore's Deception: What We Get Wrong about Meat, Animals, and Ourselves. He is a Professor of Philosophy at Worcester Polytechnic Institute, where he teaches Ethics, Existentialism, Philosophy of Technology, Critical Theory, Animal Studies, and other subjects. In John Sanbonmatsu's view, killing and eating animals is unethical, regardless of whether they are "free range" or factory farmed. He reframes the question of animal agriculture from one of "sustainability" to one of existential and moral purpose, presenting a powerful case for the total abolition of the animal economy.