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78 episodes with drduffy
Dr. Duffy gets interviewed by WHPC Station Director Shawn Novatt, in the second of a 2-part finale for the series. Together, they ask: what makes relationships go wrong? How do you mend a relationship? Why self-awareness, self-forgiveness and empathy are of crucial Importance – and how do you get through the end of a relationship, including Dr. Duffy's relationship with this show and WHPC.
Dr. Duffy gets interviewed by WHPC Station Director Shawn Novatt, in the first of a 2-part finale for the series. Together, they ask: what does it mean to be in relationship? What are the qualities of a good relationship?
Dr. Duffy talks with Puja Thomson, author of Track Your Truth, Discover Your Authentic Self. They discuss how to become whole and integrated by using all of the 4 H's: Head, Heart, Hand and Hunch.
Dr. Duffy talks with Puja Thomson, author of Track Your Truth, Discover Your Authentic Self. They discuss why self-awareness is so important… and how we can achieve it through specific questions and steps.
Dr. Duffy talks with Dr. Bradley Nelson, author of The Body Code, Unlocking your Body's Ability to Heal Itself, about applying the Body Code Method to the 6 key areas of the body: Energies, Circuits and Systems, Toxicity, Nutrition and Lifestyle, Misalignments, and Pathogens.
Dr. Duffy talks with Dr. Bradley Nelson, author of The Body Code, Unlocking your Body's Ability to Heal Itself, about the nature of Bioenergetic Medicine and the body's ability to heal itself through decoding the subconscious.
Dr. Duffy talks with the author of "Make It A Habit, Creating Health and Happiness for Your Body, Mind, and Spirit," Sylvie Heyman, about how to build a good habit and how to follow the Triple A Success Formula: Awareness, Action, and Accountability.
Dr. Duffy talks with the author of "Make It A Habit, Creating Health and Happiness for Your Body, Mind, and Spirit," Sylvie Heyman, about the nature of a habit and why so many people have bad habits.
Dr. Duffy talks with Dr. Lisa Aronson Fontes, author of 'Invisible Chains, Overcoming Coercive Control in Your Intimate Relationship' about The Boiling Frog story. How can you realize you are in an abusive relationship and muster your resources to free yourself?
Dr. Duffy talks with Dr. Lisa Aronson Fontes, author of 'Invisible Chains, Overcoming Coercive Control in Your Intimate Relationship' about what coercive control means and six things to look for.
Dr. Duffy talks with Francine Russo, author of "Love After 50: How to Find It, Enjoy It and Keep It." They discuss how to be proactive through online dating and how to be more flexible in one's choices of eligibles.
Dr. Duffy talks with Francine Russo, author of "Love After 50: How to Find It, Enjoy It and Keep It." What are some myths about love after 50 to bust?
Dr. Duffy talks with Vincent Genna, psychic therapist and medium, about how we can, through the Law of Attraction, create energy by manifesting our desires. We can use the 3-R System: Review, Replace, and Reinforce.
Dr. Duffy talks with Vincent Genna, psychic therapist and medium, about how most people don't know what's holding them back. The answer is Maladaptive Beliefs and the Environmentally Made Mind. What are maladaptive beliefs, and how did we get them?
Dr. Duffy speaks with Dr. Jan Yager - a sociologist, freelance writer, coach, speaker, artist, and Adjunct Assistant Professor, about how to give friends the value they truly deserve in your life. What it takes to be a friend and how to heal a friendship conflict.
Dr. Duffy talks with Dr. David Hawkins, author of "Why Marriage Counseling Fails: Is the Problem Your Marriage or the Counseling?" Together, they discuss particular skills such as “holding space,” putting on the brakes, noticing yellow lights, and openness and willingness to learn.
Dr. Duffy talks with Dr. David Hawkins, author of "Why Marriage Counseling Fails: Is the Problem Your Marriage or the Counseling?" Together they discuss how most people are ill prepared for the challenges of marriage and are without skills.
Dr. Duffy talks with Dr. Melissa Pittman, author of Taming Your Amygdala. They talk about specific techniques to tame your amygdala such as deep breathing, exercise, and adequate sleep.
Dr. Duffy talks with Dr. Melissa Pittman, author of Rewire Your Anxious Brain. They talk about how the emotional part of our brain is the seat of fear and anxiety, but the cortex can communicate in a reassuring way.
Dr. Duffy talks to the author of 'This is Why Your Marriage Fails, A Hopeful Approach to Saving Relationships' - Matthew Fray - who talks about how to understand how one is invalidating and defensive… even when it is not intentional… and how to become more responsive, participatory, and cooperative to keep love alive.
Dr. Duffy talks to the author of 'This is Why Your Marriage Fails, A Hopeful Approach to Saving Relationships' - Matthew Fray - who says that marriages fail because of the seemingly little things, like not putting dishes in the dishwasher when asked thousands of times. Rather than a “don't sweat the small stuff” approach, Fray explains that these little things have great meaning, such as consideration, empathy, and respect. If these simple requests that are ignored accumulate, it creates trust erosion.
Dr. Duffy speaks with the author of Victim To Victorious: a Fresh Start in 28 Days, Edwige Gilbert, who discusses how we all can be victims of circumstances. The question becomes how do we view these circumstances? We can also be victims of our culture, our beliefs and our habits. The antidote is a daily practice for 28 days.
Dr. Duffy talks with Dr. Arthur Dobrin, author of Spelling God with Two O's, Ethical Humanist Society Leader Emeritus, retired professor of Humanities at Hofstra University, about what delaying gratification has to do with happy, healthy relationships. Is it okay to “let our hair down” in our intimate relationships? How do we balance the Me and the We?
Dr. Duffy talks with Dr. Arthur Dobrin, author of Spelling God with Two O's, Ethical Humanist Society Leader Emeritus, retired professor of Humanities at Hofstra University, about what ethics has to do with quality relationships? What are Ethics and why should we endeavor to have ethical relationships?
Dr. Duffy talks with Dr Galit Altas, author of Emotional Inheritance, who explains how emotions are actually transmitted from generation to generation through how genes are altered; a phenomenon we are not aware of and often blame ourselves for.
Dr. Duffy talks with Chris Shaver, author of THE MARRIAGE CURE, who elucidates a simple behavioral approach to curing one's marriage or intimate relationship through using an assessment of 22 pairs of opposite behaviors.
Dr. Duffy talks with Sylvie Heyman, author of Beyond the Holocaust, An Immigrant's Search for Identity. Today, Sylvie describes her search for identity as she finally gets to America as a teenager.
Dr. Duffy talks with the author of The Relationship Protocol, Debra Roberts, about practicing the four steps of Relationship Protocol: 1. Choosing to get along and be closer, 2. Choosing to be kind, 3. To choose to not intentionally hurt someone, 4. Choosing to give the benefit of the doubt.
Dr. Duffy talks with the author of The Relationship Protocol, Debra Roberts, about Relationship Protocol - a guideline of principles and actions to better our relationships and to defuse conflict. There are two Elements and four steps involved. The two elements involved are making a commitment to the relationship i.e. "I'm all in,” and shifting our perspective to a relational one… from “me” to “we.”
Dr. Duffy talks with the author of "Combative to Collaborative: The Co-Parenting Code," Teresa Harlow, about following the Golden Rule as a guideline, dropping the desire to fix the relationship, correcting course and living intentionally as a benefit to not only the children, but to one's self.
Dr. Duffy talks with John Lee, author of Odd One Out, about the differences between Depression and Despair and Happiness and Joy.
Dr. Duffy talks with John Lee, author of Odd One Out, who shares some important distinctions between psychological concepts that are often misunderstood: Anger vs Rage and Anxiety Vs Fear
Dr. Duffy talks with Dr. Marilyn Simmons Bowe, author of Motivation by the Mile, Inspiration for Anyone, about the internal and external motivating factors to success and the definition of success.
Duffy Spencer talks with Peter Bregman and Howie Jacobson, authors of "You CAN Change Other People." They discuss moving from critic to ally, how to find out what‘s important to that person and looking for common goals. An examination of ownership and vulnerability.
Dr. Duffy talks with Peter Bregman and Howie Jacobson, authors of "You CAN Change Other People." They discuss how to change another person, the emphasis is on filling that person's needs and not one's own, in addition to demonstrating empathy.
Dr. Duffy talks with her sister, Janet Luongo, author of Rebellion, 1967 - A Memoir, about a review of the significant events of 1967… the year of The Summer of Love… intertwined with an idealistic 17-year-old girl who rebelled by living in the East Village.
Duffy Spencer talks with Becky Lu Jackson, Author of Seeking, Finding, Healing: A Self-directed Guide to Inner Family Healing. Together they talk about how to find and build relationships with your various inner parts.
Dr. Duffy talks with Sara Zeff Gerber, author of Retirement Planning for Solo Agers, about the particular challenges and solutions for Solo Agers regarding finances, housing, physical fragility and relationship development.
Dr. Duffy talks with Sara Zeff Gerber, author of Retirement Planning for Solo Agers, about what does it mean to be a Solo Ager? The re-definition of the family and the nature of retirement.
Dr. Duffy talks with Shawn Novatt, Station Manager of WHPC, on the essence of being a successful manager. What management practices did he employ to transform WHPC into a multi-award winning radio station?
Dr. Duffy speaks with Lawrence Doochin, author of A Book on Fear: Feeling Safe in a Challenging World. Together they discuss societal belief systems that cause fear and how to recognize our conditioning and release it.
Dr. Duffy speaks with Lawrence Doochin, author of A Book on Fear: Feeling Safe in a Challenging World. Together they discuss the nature of fear and the difference between healthy and unhealthy fear.
Dr. Duffy talks with the author of The Secrets to Living a Fantastic Life, Dr. Allen Lycka, who reveals how he and co-author Harriet Tinka survived extraordinarily adverse conditions and discovered Twelve Golden Pearls to leading a fantastic life nevertheless.
Dr. Duffy talks with Rick Patterson, author of "Shame Unmasked: Disarming the Hidden Driver Behind our Destructive Decisions" about how shame is universal and how people can befriend it to allow for its constructive outlet.
Dr. Duffy talks with Rick Patterson, author of "Shame Unmasked: Disarming the Hidden Driver Behind our Destructive Decisions" about what the nature of shame is, why it is hidden, and what the benefit of acknowledging it is.
Dr. Duffy Spencer talks with Nadine Lucas, Licensed Mental Health Counselor about an exploration into using psychodrama as a vehicle for communicating with parts of the self that are having cravings, and identifying the real needs underneath.
Dr. Duffy talks with John Lee, best selling author, about his latest book, The Half-lived Life. The half-lived life occurs when someone takes a passive stance in life and settle for something unsatisfying because it’s easier. Is that you?
Ken Landau talks with Psychologist Dr. Duffy Spencer, Host of Just Relationships on WHPC, who offers tips to lawyers and others on coping with COVID, voicing concerns, and supporting others in these challenging times.
Dr. Duffy talks again with Stephen Andrew, LCSW, about how to stop the vicious self-talk that comes from being traumatized, and be able to connect with one’s heart, while at the same time asserting boundaries.
Dr. Duffy talks with Stephen Andrew, LCSW about how people need to develop support systems to overcome historical residue that undermines happy healthy intimacy.
Dr. Duffy talks again with Marcia Meislin, author of The Goodbye Cookie, A Memoir of Not Giving Up, about living without “shoulds” by distinguishing what’s really important, the difference between healthy obligations and unhealthy obligations, and learning how to go within.
Dr. Duffy continues her conversation with Carol Ritz, a Certified Speaking Professional, and asks, "What is the nature of leadership and co-leadership?" Servant leadership and mutual empowerment is also discussed.
Dr. Duffy talks with Carol Ritz, a Certified Speaking Professional, asking, "What is the essence of change?" They discuss the three types of change and how we can deal with them.
Dr. Duffy talks with Susan Quinn, a psychotherapist specializing in substance abuse, about the phenomenon of solo female aging: how single women can lead their highest quality life.
Dr. Duffy talks to Susan RoAne, best-selling author of Secrets of Savvy Networking, and offers many original tips on communicating during the pandemic lockdown to maintain and even enhance your relationships.
Dr. Duffy talks to Susan RoAne, best-selling author of Secrets of Savvy Networking, and offers many original tips on communicating during the pandemic lockdown to maintain and even enhance your relationships.
Dr. Duffy talks to Susan RoAne, best-selling author of Secrets of Savvy Networking, and offers many original tips on communicating during the pandemic lockdown to maintain and even enhance your relationships.
Dr. Duffy talks to Susan RoAne, best-selling author of Secrets of Savvy Networking, and offers many original tips on communicating during the pandemic lockdown to maintain and even enhance your relationships.
Mark Lewis is fed up with the way so many people act and how selfishly they behave. He believes his GIVE A DAMN philosophy of responsibility, respect, accountability and doing the right thing can help make the world a better place, and talks to Dr. Duffy about it.
Mark Lewis is fed up with the way so many people act and how selfishly they behave. He believes his GIVE A DAMN philosophy of responsibility, respect, accountability and doing the right thing can help make the world a better place, and talks to Dr. Duffy about it.
It begins one person at a time, and grows until we have hundreds of millions of people to GIVE A DAMN for each other. Mark Lewis, author of 'Give A Damn,' tells Dr. Duffy of his dream to create a revolution starting with you and me to collectively change the world.
It begins one person at a time, and grows until we have hundreds of millions of people to GIVE A DAMN for each other. Mark Lewis, author of 'Give A Damn,' tells Dr. Duffy of his dream to create a revolution starting with you and me to collectively change the world.
Dr. Duffy asks author David Stone, author of Unsubscribe from Anxiety: Opt Out of the Myth that Worry is Required and Take Charge of Your Own Life Now, for more of his practical steps to overcome fear, anxiety and worry. Listen in to learn ways to replace those mental habits with better, more constructive ones, and lead yourself to peace of mind… and a happier life.
Duffy Spencer talks with David A. Stone, author of Unsubscribe from Anxiety: Opt Out of the Myth that Worry is Required and Take Charge of Your Own Life Now, about how anxiety does not have to be a fact of life. Anxiety is, in fact, an unconscious mental and emotional choice that have become habits. Find out just how such a painful habit was acquired… and the beginning steps to “unsubscribe’ from all that anxiety.
Duffy Spencer talks with David A. Stone, author of Unsubscribe from Anxiety: Opt Out of the Myth that Worry is Required and Take Charge of Your Own Life Now, about how anxiety does not have to be a fact of life. Anxiety is, in fact, an unconscious mental and emotional choice that have become habits. Find out just how such a painful habit was acquired… and the beginning steps to “unsubscribe’ from all that anxiety.
Duffy Spencer talks again with Dr. Frank Pasciuti, a licensed clinical psychologist and certified hypnotherapist in private practice in Charlottesville, Virginia, who explains ten key areas through case examples including your physical, intellectual, emotional, social, and moral development, as well as your identity, intimacy, existential growth and your intuitive and spiritual evolution.
Duffy Spencer talks again with Dr. Frank Pasciuti, a licensed clinical psychologist and certified hypnotherapist in private practice in Charlottesville, Virginia, who explains ten key areas through case examples including your physical, intellectual, emotional, social, and moral development, as well as your identity, intimacy, existential growth and your intuitive and spiritual evolution.
Duffy Spencer talks with Dr. Frank Pasciuti, author of Chrysalis Crisis, where he explains how you can use your life ordeals to bring about personal and spiritual growth. Like the butterfly that struggles to free its wings from the chrysalis cocoon, the struggle after a crisis can help with personal transformation, and your flight through life.
Duffy Spencer talks with Dr. Frank Pasciuti, author of Chrysalis Crisis, where he explains how you can use your life ordeals to bring about personal and spiritual growth. Like the butterfly that struggles to free its wings from the chrysalis cocoon, the struggle after a crisis can help with personal transformation, and your flight through life.
Duffy Spencer talks with Judith Orloff, author of The Empath's Survival Guide: Life Strategies for Sensitive People, Thriving as an Empath, and Emotional Freedom, about how empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being―and end up absorbing the stress of others.
Duffy Spencer talks with Judith Orloff, author of The Empath's Survival Guide: Life Strategies for Sensitive People, Thriving as an Empath, and Emotional Freedom, about how empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being―and end up absorbing the stress of others.
Tiberius talks with Dr. Duffy about his passion and why he got into cleaning and taking care of people's teeth. They talk about families and how wonderful it is to enjoy life doing what you love. They talk about how to care for your teeth and that going to the dentist can be fun. They have lots of fun talking about the book of the week and some a really cool video game.
Dr. Duffy continues the interview with Sherry Cormier on how to deal with loss and become whole again.
Dr. Duffy continues the interview with Sherry Cormier on how to deal with loss and become whole again.
Dr. Duffy's guest Tim Desmond continues his discussion of a 14 day plan to help you transform your relationship with yourself so you can find greater health, peace, emotional stability, and joy.
Dr. Duffy's guest Tim Desmond continues his discussion of a 14 day plan to help you transform your relationship with yourself so you can find greater health, peace, emotional stability, and joy.
Janet Courtney, with her Kinesthetic storytelling… stories that can be told on a child's back… explains how this enhances parent-child bonding through respectful and caring touch.
Janet Courtney, with her Kinesthetic storytelling… stories that can be told on a child's back… explains how this enhances parent-child bonding through respectful and caring touch.
Deceiving America. Guest: Ed Brodow, the world's top spokesman on the art of negotiation
Deceiving America. Guest: Ed Brodow, the world's top spokesman on the art of negotiation
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