Men’s Health Minute

Here's what Jeff Cavaliere does every day to build strength and prevent injury in his lower back.

Let's break down the differences between these two essential lifts—and how to choose between them for your training.

This tough, effective protocol is designed to push you to more gains.

Coffee is okay. Mercifully.

Ford's onetime 'Indiana Jones' sidekick is enjoying one hell of a second act with 'Everything Everywhere All at Once.'

Before you hit the gym, you should understand how your body moves to achieve the best possible results.

The actor breaks down the simple diet he uses to get action movie-ready.

But, choosing the right foods is crucial.

Find your fuel.

Todd Phillips just shared a photo from the first day on set of the supervillain sequel.

“The better hip mobility we have, the better, your movement quality will be.”

You have to know what to look for.

All your questions about booze, diet, and health—answered!

A little competition got him ultra lean.

James Cameron promised his long-in-the-waiting-sequel was better than the original. He was right.

Things almost turned out very differently for Jamie Dutton.

The Welsh star went through intense preparation for the military thriller, the latest in a no-holds-barred approach to his work, his workouts, and his personal life.

Your body needs this nutrient for so many things. Make sure you're getting enough.

"I have been pushing for that for years."

The new docuseries attempts to shine a brighter light on the murder cases tied to the region—and who might be responsible.

It's the unsung nutrient you're probably not getting enough of.

Welcome to the shroom boom.

Dr. Rena Malik breaks down whether or not eight glasses really is the ideal amount.

The important differences between 5 popular types.

These form snafus can prevent you from a big max—or could lead to injury. Make sure you're pressing the right way.

"This is the first time I've seen it where I believe it. It's a little spooky."

"It seemed like a good thing to end on."

And when it's okay to take a pass.

Here are the straight facts on the 'bulking' supplement.

You might even want a totally different kind of laser vision correction.

Landmine University's fun, fast, and innovative rethink of the barbell can help you unlock new power and muscle.

The Fox Sports host gets candid about how he beat prostate cancer by not being like his late father.

Calvin Harris III wants a better cup—for everyone.

Dwayne Johnson reveals how he got in the best shape of his life and shares his tactics for maintaining happiness, muscle, and balance.

It all comes down to fish bladders.

Here's what it takes to become a DC superhero.

How to give up the tossing and turning for good.

You might not have to suffer through symptoms of post-traumatic stress before finding help.

Jeff Cavaliere wants you to stop counting your reps, and start making them count.

Don't end up in the ER while everyone else is partying

The actor shared how pushing through a hard set can be like taking "mental inventory."

The hit HBO show has found Harper (Aubrey Plaza) in an awkward situation with a partially-naked man two episodes in a row. That's not an accident.

These types of workouts can be perfect for your training, even if you don't have achey knees from pavement-pounding runs.

It's weird, but it's not bad weird.

The Man of Steel announced the news himself following a Black Adam cameo.

And the heroic nurse who put a serial killer behind bars.

From finding your purpose to enjoying every priceless moment on the route, Shalane Flanagan shares her tips for start-to-finish marathon performance.

H20 might be the fat-loss tool you're not using.

The prom king of leafy greens deserves its crown.

It's all about those micronutrients.

All you need is a partner to get loose.