Podcasts about Romanian

Bukovina, when it has existed on official maps, has always fit uneasily among its neighbors. The region is now divided between Romania and Ukraine but has long been a testing ground for successive regimes, including the Habsburg Empire, independent and later Nazi-allied Romania, and the Soviet Union, as each sought to reshape the region in its own image. In this beautifully written and wide-ranging book Bukovina: The Life and Death of an East European Borderland (Princeton UP, 2025), Cristina Florea traces the history of Bukovina, showing how this borderland, the onetime buffer between Christendom and Islam, found itself at the forefront of modern state-building and governance projects that eventually extended throughout the rest of Europe. Encounters that play out in borderlands have proved crucial to the development of modern state ambitions and governance practices.Drawing on a wide range of archives and published sources in Russian, Ukrainian, German, Romanian, French, and Yiddish, Florea integrates stories of ethnic and linguistic groups—rural Ukrainians, Romanians, and Germans, and urban German-speaking Jews and Poles—who lived side by side in Bukovina, all of them navigating constant reconfiguration and reinvention. Challenging traditional chronologies in European history, she shows that different transformations in the region occurred at different tempos, creating a historical palimpsest and a sense among locals that they had lived many lives.A two-hundred-year history of a region shaped by the conflicting pulls of imperial legacies and national ambitions, Bukovina reveals the paradoxes of modern history found in a microcosm of Eastern Europe. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this week's First $1,000 segment, we hear from a musician who licenses songs for placement in TV shows worldwide. When he gets a check in the mail for a TV show he's never heard of, he starts taking it more seriously. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Popp Talk with Mary Jane Popp Shamanic Teachings of the Condor and The Hidden Power in Your DNA Guests, Martha Travers & Judy Wilkins Smith Ancient Wisdom, Ancestral DNA, and the Search for the Power Within A Wide-Ranging Journey Into Mystery, Health, and Human Potential In this episode of Popp Talk, host Mary Jane Popp introduces a broad conversation about the future, artificial intelligence, health, vitamins, minerals, longevity, and the hidden power inside human DNA. Before moving into those later subjects, she begins with her fascination for Native American and Indigenous teachings, asking whether ancient traditions contain lessons people still need today. The episode features two main guests: Martha Travers, discussing Andean mystical traditions and shamanic teachings, and Judy Wilkins Smith, discussing genealogy, ancestral patterns, and the power hidden in DNA. Martha Travers Opens the Door to the Mystical Andes Mary Jane first welcomes Martha Winona Travers, author of Shamanic Teachings of the Condor: Encounters with the Mystical Traditions of the Andes. Martha explains that the word “mystical” can mean different things depending on a person's experience, but for her it describes moving beyond the ordinary ego-based self into communion with the great creative forces of life. She connects mystical experience with union, comparing it to the meaning of yoga, and describes it as a return to awareness of the larger cosmic path that human beings often forget. The Eagle, the Condor, and the Reunion of Mind and Heart Martha introduces the Andean teaching of the Eagle and the Condor, explaining that the eagle represents intellect, reason, and the mind, while the condor represents intuition, heart, and the ability to sense realities beyond the five senses. She says her teacher, Taita Alberto Taxo, taught that both are necessary and that humanity is moving toward a time when the eagle and condor fly together in the same sky. Mary Jane challenges the idea by pointing to division, hatred, war, and conflict in the modern world, while Martha responds that deeper human life still contains a desire to care for one another and seek common ground. Nature as Teacher, Healer, and Shared Human Source Mary Jane presses Martha on whether ancient nature-based ways can really apply to a world shaped by computers, artificial intelligence, cities, and technology. Martha says the goal is not to go backward or force everyone into agriculture, but to reconnect each individual with the living sources of physical life: earth, water, fire, air, food, sunlight, and breath. She explains that the Andean teachings help people in any setting, rural or urban, restore harmony by reconnecting with nature and the heart. For Martha, technology can be used wisely only when people also understand whether their choices promote health, balance, and well-being. A Spirited Debate About Climate, Cities, and Going Forward The exchange becomes more pointed as Mary Jane argues that nature has been damaged by pollution, depleted land, bad air, and climate change. Martha responds that the earth, water, and land have their own healing power when given the opportunity, and that human beings are still in the middle of a larger transformation. Mary Jane questions whether people can truly come together when they live in such different realities, such as a rural landscape versus a high-rise city apartment. Martha answers that connection begins through sharing, conversation, children, common ground, and individual inner change rather than a forced return to the past. Martha's Path Through Shamanism, Community, and Andean Practice Mary Jane asks how Martha's long study with Indigenous Kichwa people in the Andes changed her. Martha explains that before that journey, she was already a mother living in a rural setting, homeschooling her children, growing food, and becoming interested in shamanism. After meeting Taita Alberto Taxo through a gathering brought to Michigan by John Perkins of Dream Change, she traveled to Ecuador and began learning with his family and community. Martha says the experience did not change her into something entirely different so much as affirm and deepen a path she was already walking, bringing her solitary mystical experiences into a living community of joyful practice. Judy Wilkins Smith and the Superhero Hidden in the Family System The second featured conversation begins when Mary Jane welcomes Judy Wilkins Smith, a systemic work and constellations expert, Fortune 500 executive coach, and author of The Hidden Power in Your DNA. Judy says people often sense that there is a larger version of themselves waiting to be expressed, much like the hero figures they admire in comics, fantasy, and popular culture. She explains that a person's “superhero” power may not be a cape or dramatic ability, but qualities such as kindness, happiness, persistence, generosity, or the part of them that naturally opens doors when amplified and used with purpose. Dreams, Goals, Disney, and the Magic of Persistence Judy shares her own example of wanting to own Disney timeshare because Disney and magic had mattered to her since childhood. She says she achieved that goal through persistence, small savings, kindness, and staying awake to opportunity. Mary Jane connects this to the old lyric from South Pacific: “You've got to have a dream.” Judy agrees that dreams and goals matter because they move people beyond their current circumstances. She says people should not necessarily want less, because wanting more can help humanity evolve, especially when people share what they create with those they love. Genealogy Beyond the Family Tree Mary Jane challenges Judy's emphasis on genealogy, saying she personally does not care much about the past and wants to move forward. Judy responds that looking backward briefly can be wise because ancestral patterns echo into the present. She describes several levels of genealogy, beginning with the family tree and moving into deeper awareness of what happened in ancestral countries, cultures, and family systems. Using Mary Jane's Romanian ancestry as an example, Judy explains that a history of conquest, survival, and repeated hardship may leave emotional patterns that descendants either repeat unconsciously or transform consciously. Emotional DNA, Family Patterns, and the Aha Moment Judy explains that people inherit not only physical DNA but also emotional DNA, including patterns of thoughts, feelings, actions, and inactions. These patterns may come from parents, grandparents, countries of origin, family trauma, or ancestral survival strategies. Mary Jane repeatedly questions how people can actually change these patterns, and Judy says the first step is to identify what is operating, then create a goal larger than current circumstances. Judy also describes constellation work as a way of making hidden family or organizational dynamics visible, using representatives or elements in relation to one another so people can see unconscious loyalties and arrive at an “aha” moment. Parents, Expectations, and Choosing One's Own Life Mary Jane and Judy discuss how parents often want better for their children, but may also try to live through them or push them toward dreams they themselves never fulfilled. Judy says the key question is whether a child is living their own life or someone else's. She explains that a person's growth is never only individual because each person belongs to a family system, whether they like it or not. When one person changes, stretches, and evolves, that shift affects the larger system. Mary Jane reflects on how her own mother may have wanted a more traditional life for her, even while being proud of her radio and television career. Finding the Next Step and Living the Life You Actually Have As the interview closes, Judy advises listeners to begin by asking who they are, where they are, what they want, and what excuses are keeping them from moving forward. She says people should examine their thoughts, feelings, actions, and inactions around a desire, then ask what those patterns mean about themselves and others. Judy directs listeners to JudyWilkins-Smith.com and says The Hidden Power in Your DNA is widely available. Mary Jane closes the segment by encouraging listeners to find their own special “aha” moment and reminds them of the Confucius quote that people have two lives, and the second begins when they realize they only have one.

Ousted from government after the failed rebellion of January 1941, the Iron Guard is once again outlawed and forced underground. With the fate of the Romanian nation out of their hands, the members of the Legionary movement are faced with a stark choice: renounce their beliefs and remain in their homeland, or hold true to their convictions and face perpetual exile. Email me: perspectivesinhistorypod@gmail.com Podcast Website Follow me on Twitter Facebook Page Buy Some Used Books Bibliography Clark, Roland. Holy Legionary Youth: Fascist Activism in Interwar Romania. Cornell University Press, 2015 Codreanu, Cornelieu Zelea. For My Legionaries. Black House Publishing Ltd, 2015 Hitchins, Keith. A Concise History of Romania. Cambridge University Press, 2014 Ioanid, Radu. The Sword of the Archangel: Fascist Ideology in Romania. Columbia University Press, 1990 Iordachi, Constantin. The Fascist Faith of the Legion “Archangel Michael” in Romania, 1927-1941: Martyrdom and National Purification. Routledge, 2023 Kaplan, Robert D. Balkan Ghosts: A Journey Through History. Picador, 2005. Nagy-Talavera, Nicholas. The Green Shirts and the Others: A History of Fascism in Hungary and Romania. Hoover Institution Press, 1970.  Tiu, Ilarion. The Legionary Movement after Corneliu Codreanu. Columbia University Press, 2009 Sturdza, Michel. The Suicide of Europe: Memoirs of Prince Michel Sturdza, Former Foreign Minister of Rumania. Islands Publishers, 1968. Sima, Horia. The History of the Legionary Movement. The Legionary Press, 1995 Cover Image: Romanian prime minister Ion Antonescu and deputy prime minister Horia Sima at a demonstration memorializing Corneliu Zelea Codreanu, the late founder of the Iron Guard. (Bucharest, Romania. October, 1940.) Closing Theme: “Sfanta Tinerete Legionara,” (Hymn of the Legionary Youth) 

A Russian drone crashed into a 10-story residential building in the Romanian city of Galați overnight, and injured a woman and a child. This incident caused great panic among local citizens, who now feel unsafe.一架俄罗斯无人机在夜间坠毁并撞上了罗马尼亚城市Galați的一栋10层住宅楼，造成一名女性和一名儿童受伤。该事件在当地居民中引发了极大恐慌，许多人因此感到不安全。Romania quickly scrambled F-16 fighter jets, and the pilots had permission to shoot, but they couldn't destroy the drone in time. Officials explained that the city is located very close to the Ukrainian border, which gave the military only a few minutes to react. Furthermore, advanced fighter jets like the F-16 are designed for air combat, which makes it very difficult to target small, low-flying, and slow drones. Shooting them down over a large city could also cause dangerous debris to fall on civilians.罗马尼亚迅速出动了F-16 Fighting Falcon战斗机，飞行员也获得了可以开火的授权，但仍未能及时击落该无人机。官方解释称，该城市距离乌克兰边境非常近，军方只有几分钟的反应时间。此外，像F-16这样的先进战斗机主要用于空战，对付体积小、飞行高度低且速度慢的无人机非常困难。而且在大城市上空击落无人机，也可能导致碎片坠落，对平民造成危险。While Moscow denied the drone was Russian, Romania is now urgently demanding more NATO air defense equipment. NATO is taking the situation very seriously, as drone incursions into member states like Latvia and Lithuania are happening more frequently.尽管Moscow方面否认该无人机属于俄罗斯，但罗马尼亚目前正紧急要求获得更多NATO防空装备。北约对此事高度重视，因为类似无人机进入成员国（如拉脱维亚和立陶宛）的事件正变得越来越频繁。

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Today we speak to Romanian researcher Viktor Mihail. He speaks on how both Russian and Ukrainian drones have struck his country in the past week and how no one seems to care about it, including the Romanian government... No ads and all exclusives: patreon.com/popularfront Discounted 50% off the best internet privacy for all our listeners: proton.me/popularfront INFO | MERCH | NEWS | JAKE | SUBSTACK

──────────────────────────────────────── [00:04:00] Trump Told NBC He 'Had to Take a Turn' and Choose War Over His Good Economy — He Admits the Inflation Was His Decision Knight: he said the quiet part out loud — I could have kept the good economy but I decided to destroy it for the Iran war. It is purely a PR calculation. ──────────────────────────────────────── [00:18:00] 55% of Trump's Own 2024 Voters Want the Iran War to End — He Told the Farmer Who Can't Afford Fertilizer That They Still Love Him Knight: 70% of farmers can't afford fertilizer; Trump's response was loyalty — they still love me. Cognitive dissonance cultivated by the MAGA media for years. ──────────────────────────────────────── [00:30:00] Trump Said 'No New Wars' Over and Over — Tucker Carlson: He Also Shut Down His Own Butler Assassination Investigation Carlson: Trump installed loyalists in every key position yet shut down the investigation into his own attempted murder — no non-sinister explanation exists. ──────────────────────────────────────── [00:42:00] LA Election: Mail-In Ballots Moved the Socialist From Third to Second, Ousting the Strong Second-Place Candidate Knight: a candidate leading strongly on election night was moved out of the runoff as mail-in ballots were counted — the same corrupt vote-by-mail system Trump created in 2020. ──────────────────────────────────────── [00:55:00] SpaceX IPO Prices at Nearly $2 Trillion — It Would Need $1.1 Trillion in Revenue to Justify That, 60x What It Made Last Year SpaceX lost $4.9 billion in 2025 on $18.7 billion in revenue; Amazon's record is $742 billion. Knight: it is the doge of the stock market. ──────────────────────────────────────── [01:08:00] Iran War Costs $750 Per Household So Far — Airlines Are Paying $100 Billion More for Jet Fuel This Year Jet fuel is up 70% year over year, cutting global airline profits in half. The gas buddy analyst says even if ceasefire happened today, prices would not normalize for six to eight months. ──────────────────────────────────────── [01:20:00] Trump Says Oil Will Come Right Down When the War Ends — the Last Time We Were Cursed for Israel's Benefit, Prices Never Came Back The 1973 OPEC embargo quadrupled oil prices and they never came back — this time it is destruction of production infrastructure, not just disruption. ──────────────────────────────────────── [01:33:00] Jonathan Pollard and Mark Levin Are Pushing for a Nuclear Strike on Iran — Knight: They Are Worse Than the Ayatollah Knight: the ayatollah has not pushed for nuclear war — Pollard and Levin are. Levin's son arranged the Pollard-Huckabee meeting; they threaten nuclear war when they don't get what they want. ──────────────────────────────────────── [01:45:00] Housing: One of the Largest Buyer-Seller Gaps in History With Prices Still Elevated — Suggests Massive Institutional Buying Last time there was a gap this large was COVID — the Philadelphia Fed found owner-occupancy fraud is pervasive, with significant percentages of 'owner-occupied' housing vacant. ──────────────────────────────────────── [01:57:00] Barter Economy Preparedness: During the Sarajevo Siege, One Cigarette Bought Bread — Salt Was Literally Money for Most of History Jack Lawson: food, salt, alcohol, tobacco, medical supplies, and tools are the real currency in collapse — Romanian farmers under Communism were left alone because they had food. ──────────────────────────────────────── Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

──────────────────────────────────────── [00:04:00] Trump Told NBC He 'Had to Take a Turn' and Choose War Over His Good Economy — He Admits the Inflation Was His Decision Knight: he said the quiet part out loud — I could have kept the good economy but I decided to destroy it for the Iran war. It is purely a PR calculation. ──────────────────────────────────────── [00:18:00] 55% of Trump's Own 2024 Voters Want the Iran War to End — He Told the Farmer Who Can't Afford Fertilizer That They Still Love Him Knight: 70% of farmers can't afford fertilizer; Trump's response was loyalty — they still love me. Cognitive dissonance cultivated by the MAGA media for years. ──────────────────────────────────────── [00:30:00] Trump Said 'No New Wars' Over and Over — Tucker Carlson: He Also Shut Down His Own Butler Assassination Investigation Carlson: Trump installed loyalists in every key position yet shut down the investigation into his own attempted murder — no non-sinister explanation exists. ──────────────────────────────────────── [00:42:00] LA Election: Mail-In Ballots Moved the Socialist From Third to Second, Ousting the Strong Second-Place Candidate Knight: a candidate leading strongly on election night was moved out of the runoff as mail-in ballots were counted — the same corrupt vote-by-mail system Trump created in 2020. ──────────────────────────────────────── [00:55:00] SpaceX IPO Prices at Nearly $2 Trillion — It Would Need $1.1 Trillion in Revenue to Justify That, 60x What It Made Last Year SpaceX lost $4.9 billion in 2025 on $18.7 billion in revenue; Amazon's record is $742 billion. Knight: it is the doge of the stock market. ──────────────────────────────────────── [01:08:00] Iran War Costs $750 Per Household So Far — Airlines Are Paying $100 Billion More for Jet Fuel This Year Jet fuel is up 70% year over year, cutting global airline profits in half. The gas buddy analyst says even if ceasefire happened today, prices would not normalize for six to eight months. ──────────────────────────────────────── [01:20:00] Trump Says Oil Will Come Right Down When the War Ends — the Last Time We Were Cursed for Israel's Benefit, Prices Never Came Back The 1973 OPEC embargo quadrupled oil prices and they never came back — this time it is destruction of production infrastructure, not just disruption. ──────────────────────────────────────── [01:33:00] Jonathan Pollard and Mark Levin Are Pushing for a Nuclear Strike on Iran — Knight: They Are Worse Than the Ayatollah Knight: the ayatollah has not pushed for nuclear war — Pollard and Levin are. Levin's son arranged the Pollard-Huckabee meeting; they threaten nuclear war when they don't get what they want. ──────────────────────────────────────── [01:45:00] Housing: One of the Largest Buyer-Seller Gaps in History With Prices Still Elevated — Suggests Massive Institutional Buying Last time there was a gap this large was COVID — the Philadelphia Fed found owner-occupancy fraud is pervasive, with significant percentages of 'owner-occupied' housing vacant. ──────────────────────────────────────── [01:57:00] Barter Economy Preparedness: During the Sarajevo Siege, One Cigarette Bought Bread — Salt Was Literally Money for Most of History Jack Lawson: food, salt, alcohol, tobacco, medical supplies, and tools are the real currency in collapse — Romanian farmers under Communism were left alone because they had food. ──────────────────────────────────────── Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.

//The Wire//2300Z June 8, 2026// //ROUTINE// //BLUF: WAR IN MIDDLE EAST REIGNITES AFTER IRAN AND ISRAEL CONTINUE MUTUAL TARGETING EFFORTS. MORE SCREWWORM CASES REPORTED IN AMERICAN SOUTHWEST. DRONE SHOOTDOWN REPORTED IN LATVIA.// -----BEGIN TEARLINE------International Events-Middle East: Last night the war resumed again with both Israel and Iran exchanging missiles throughout the evening. The conflict began after a flare up in Lebanon yesterday afternoon, which involved Israeli forces and Hezbollah launching missiles at each other shortly before midnight (local time). Due to this targeting effort, the Iranians launched several ballistic missiles toward Israel. All total, approximately 30x missiles were launched, with an unknown number being intercepted. Immediately after these missiles were launched, Israeli aircraft crossed into Jordan and launched long-range missiles targeting unknown locations within Iran.Red Sea/HOA: Following the recent escalation of the war, the Houthis have claimed to close the Bab-el-Mandeb Strait to American and Israeli vessels.Analyst Comment: Now, a second major maritime choke point is threatened. During this war so far, the Houthis have largely been sitting this one out, after their victory in holding out against the US bombing campaign last year. Now, the Houthis appear to be getting in the game, at least to some degree. They don't have nearly as much firepower as the Iranians do, however they can still make enough trouble to threaten the Red Sea.Europe: This morning NATO aircraft were scrambled to intercept a drone, which breached Latvia's airspace. One drone was shot down by a French Rafale fighter aircraft, and no injuries were reported as a result of the incident.Analyst Comment: The point of origin for the drone has not been provided, however based on geography alone, it would make sense for the drone to be Russian. Nevertheless, this shootdown comes at a time when the collateral damage concerns of the war spilling outside Ukraine's borders are beginning to be more serious. A stray drone or two is not out of the ordinary, but multiple explosive boats being found inside a Romanian port, similar drones hitting an apartment building also in Romania, and now a drone breaching Latvia's airspace...all within a few days...has caused increased concern regarding this year's fighting season in Europe.-HomeFront-Georgia: This afternoon an active shooter situation was reported on base at Fort Stewart. One suspect was apprehended after firing several rounds on Engineer Road on post. No further information has been provided regarding this incident, however the lockdown has been lifted and no casualties were reported. More information is expected as the investigation continues.-----END TEARLINE-----Analyst Comments: Over the weekend, several more confirmed cases of New World Screwworm (NWS) have been disclosed. One dog was discovered with the parasite in Lea County, New Mexico, and another case was discovered in a calf in Gillespie County, Texas, bringing the total number of confirmed cases to four nationwide. Aerial dispersal of sterile NWS flies have taken place over the weekend near the affected areas, with several flights being undertaken since June 4th. 24x ground release arrays are already deployed throughout the area along the border, and the recent emergency declarations by Texas have increased efforts to combat the spread of the parasite.Analyst: S2A1 Research: https://publish.obsidian.md/s2underground Disclaimer: No LLMs were used in the writing of this report. //END REPORT//

Pastor Daniel Chiu was forced to leave Romania. Learn how Christians suffered in the Cold War under Communism and Nicolae Ceaușescu

Pastor Daniel Chiu was forced to leave Romania. Learn how Christians suffered in the Cold War under Communism and Nicolae Ceaușescu

Study the present tense conjugation of the verb 'a fi'.

Some monsters don't lurk in the dark — they wear a familiar face and sit down at your table. | June 07, 2026 #WDRadio==========HOUR ONE: In the 1960s, Brian Leathley-Andrew investigated and reported on numerous cases of strange objects in the sky, trying to get to the truth of what people were seeing. But when sinister events began happening to him, he knew he had to walk away from his career in Ufology – or the government might make him go away. (UFO Hunter Becomes The Hunted) *** Saying the disappearance of David Glenn Lewis is bizarre doesn't even begin to scratch the surface. What started out as a strange missing person's case would eventually be resolved. But the answer that would come would pose even more questions, proving the adage that “truth is stranger than fiction”. (The Disappearance of David Glenn Lewis) *** The idea of a person changing into a wolf, or shape-shifting into some type of animal or cryptid is mostly confined to the authors of fictional horror. But not all societies and cultures are so quick to label shape-shifting as make-believe. (Shapeshifters And Therianthropes)==========HOUR TWO: “The Gadsden Hotel in Cochise County, Arizona” *** When you hear the name “Transylvania” the immediate image in your mind is probably that of Dracula. But this Romanian town has more creepiness than just the Count's castle – it is also a hot spot for UFO activity and mysterious unexplained happenings. Some even think it could be the location of a portal to another dimension. (Is There A Dimensional Portal in Transylvania?) *** Sightings of unidentified flying objects might seem like a recent phenomena, with most reports occurring in the 20th and 21stcenturies. But UFO sightings go a lot further back in human history – and our ancient ancestors were just as shocked, confused and sometimes terrified, as we are today. (Ancient UFO Sightings)==========SUDDEN DEATH OVERTIME: A man goes off for supplies, leaving his wife behind to tend to the home in his absence – but not only did he never come home with the groceries, but a ghost story grew out of it. (The Ghosts of Hunger Valley) *** A UFO incident which we have covered before, but is worth looking at again, is an incident in 1952. This was one of the first admitted entity sightings and probably also one of the earliest close encounters of the third kind investigated officially at the time it took place.==========SOURCES AND REFERENCES FROM TONIGHT'S SHOW:“The Gadsden Hotel in Cochise County, Arizona” from Paranormality Magazine“Is There A Dimensional Portal in Transylvania?” by A. Sutherland for the Message to Eagle: https://weirddarkness.tiny.us/ghvx2jxy“Ancient UFO Sightings” by A. Sutherland for Message to Eagle https://weirddarkness.tiny.us/8y3dlh5c,https://weirddarkness.tiny.us/1rucr7et, https://weirddarkness.tiny.us/3sxyfr93, https://weirddarkness.tiny.us/swo6sglh,https://weirddarkness.tiny.us/17o2c3i5“UFO Hunter Becomes The Hunted“ by Mike Lockley for Anomalien.com: https://weirddarkness.tiny.us/1fxu6h8y“The Ghosts of Hunger Valley” by Charles Skinner, edited by Kathy Weiser, posted at LegendsOfAmerica.com:https://weirddarkness.tiny.us/111pegi3“Shapeshifters And Therianthropes” by James Fenner for List Verse: https://weirddarkness.tiny.us/1qqh0ult“The Disappearance of David Glenn Lewis” by CrystalDawn for Lost N Found Blogs: https://weirddarkness.tiny.us/1shqwhrt==========Weird Darkness theme by Alibi Music Library. Background music provided by Alibi Music Library, EpidemicSound and/or StoryBlocks with paid license. Music from Shadows Symphony (https://tinyurl.com/yyrv987t), Midnight Syndicate (http://amzn.to/2BYCoXZ) Kevin MacLeod (https://tinyurl.com/y2v7fgbu), Tony Longworth (https://tinyurl.com/y2nhnbt7), and Nicolas Gasparini (https://tinyurl.com/lnqpfs8) is used with permission of the artists.==========(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for material I use whenever possible. If I have overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it immediately. Some links may benefit me financially through qualifying purchases.)=========="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46==========WeirdDarkness®, WeirdDarkness© 2026==========To become a Weird Darkness Radio Show affiliate, contact Radio America at affiliates@radioamerica.com, or call 800-807-4703 (press 2 or dial ext 250).==========

Romania is home to some of Europe's most exciting indigenous grape varieties, yet remains one of the continent's most overlooked wine destinations. In this episode, Janina sits down with Winemaking duo and Husband and Wife, Nora Iriarte and Hartley Smithers of Cramele Recaș to explore Fetească Neagră, Fetească Regală and Fetească Albă, uncovering why Romanian wine deserves far more attention from wine lovers around the world.  Along the way, they debate cork versus screwcap, discuss natural fermentation and minimal intervention winemaking, explain how climate change is affecting Romanian vineyards, and reveal the realities of producing quality wine at scale.  You'll also discover Romania's key wine regions, get wine travel recommendations for Timișoara, learn why Fetească Neagră is one of Europe's most exciting red grapes, and hear firsthand what modern Romanian winemaking looks like today.  Shownotes   1:45 – Introduction to Cramele Recas and their sustainability credentials   3:49 – An overview of the wine regions in Romania 06:19 – Nora's unforgettable introduction to the wine world and the hilarious misunderstanding that filled her car with wine samples. 09:13 – Hartley's biggest lesson after decades in wine: why not everything in wine education should be accepted without question. 13:03 – Cork versus screwcap: a candid discussion about wine closures and preserving wine quality. 14:35 – The winemaking tasks they secretly love most, from lees stirring to hand plunging. 17:24 – Nora's passion for blending logistics, mathematics and winery efficiency. 18:53 – Romania's key indigenous wine grapes explained: Fetească Regală, Fetească Albă and Fetească Neagră. 21:34 – Tasting M&S Fetească Albă (£8 Ocado): flavour profile, food pairing suggestions and why Romanian whites deserve more attention. 24:10 – Why Romanian wines deliver exceptional value and how Cramele Recaș maintains quality at every price point. 26:18 – The hidden challenges of producing wine in million-litre fermentation tanks. 29:19 – Minimal intervention winemaking and preserving the true expression of the grapes. 30:54 – Tasting Selene Fetească Neagră 2023 (£19.14 Firth & Co): Romania's flagship red grape and its distinctive silky tannins. 32:51 – Other native Romanian varieties and the growing international interest in indigenous wines. 35:02 – Exploring Romania's wine regions: Banat, Transylvania, Moldova and the influence of climate and geography. 36:50 – Expanding beyond Banat: the story behind Cramele Recaș's second winery near Moldova. 37:33 – Higher altitude vineyards, sparkling wine production and where Romania's coolest wine regions are found. 38:46 – Climate change, vineyard resilience and adapting to increasingly unpredictable vintages. 39:50 – The biggest challenges facing Romanian wine over the next twenty years. 44:54 – What Nora and Hartley brought back from Australia to improve modern Romanian winemaking. 45:38 – Which wine grape is the hardest to get right every vintage? The challenge of Fetească Neagră. 48:12 – A perfect wine travel itinerary for Timișoara, one of Europe's most underrated cultural destinations. 51:29 – ROVINHUD: the Romanian wine festival every wine lover should know about. 52:52 – What visitors should pay attention to when touring Cramele Recaș.  

//The Wire//2300Z June 5, 2026// //ROUTINE// //BLUF: UKRAINIAN DRONE BOATS FOUND IN ROMANIAN PORT NEAR OIL TERMINAL, ONE DETONATION REPORTED. KARMELO ANTHONY TRIAL BEGINS IN TEXAS. SOCIAL TENSIONS CONTINUE IN UNITED KINGDOM.// -----BEGIN TEARLINE------International Events-Middle East: The conflict has continued to expand, with Iranian drone attacks taking place at Oman's oil terminals in Mina Al Fahal. Omani authorities suspended oil export operations this morning, before claiming that operations had returned to normal a few hours later.United Kingdom: Societal tensions continue as old criminal cases reach a conclusion this week. Yesterday, a group of migrants were sentenced for crimes committed during an attempted revenge killing that took place in Stoke-on-Trent back in 2021. Five years ago, this mob of migrants broke into a home and set a woman on fire in front of her child, during a cultural murder attempt that stemmed from one of them stabbing the other, triggering an honor-killing retaliation attempt. Several people were also stabbed during this attack, as a fight between rival migrant factions broke out in the street during the incident. Five of these men were recently found guilty of this attack, and earlier this week two of the attackers, Naveed Hussain and Bilal Ahmed, were sentenced to what ended up being time-served, a small fine, and community service.In Southampton, significant law enforcement operations are underway to identify rioters which pushed garbage cans toward police during the recent Southampton unrest resulting from the Nowak murder trial. So far three demonstrators have been arrested and charged, and continuing the recent trend, one individual who was arrested on Thursday has already been tried, convicted, and sentenced. This individual was sentenced to 3-5 years prison time for throwing a traffic cone in the general direction of the police, which never made contact with them.Analyst Comment: These contrasting incidents are just two of a dozen that have stoked tensions throughout the British Isles this week. As a result, these events have been piling on after the Nowak murder trial elevated public anger to new heights, and last week a different case involved a pair of migrants being acquitted, even though they broke a policewoman's nose during a street fight with officers at Manchester airport two years ago.Romania: This morning at least one (possibly up to four) Ukrainian naval drones were discovered floating in the port of Constanța. One Sea-Baby Mark II (Avdiivka) type Unmanned Surface Vessel (USV) was discovered floating inside the port by workers at one of the oil terminals. Before Romanian EOD teams could respond to the scene and tow the boat to a safer location, the explosive boat self-detonated, catching locals off guard who were inside the blast zone. After this explosion, a search was conducted for other drone boats in the general area, and some reports claim that three more Ukrainian USVs were found, though the exact geolocation of these vessels has not been disclosed.-HomeFront-Texas: The Karmelo Anthony murder trial has begun in Collin County, with demonstrations and protests already set up outside the courthouse. The jury in this case has not been sequestered, and they are being sent to their own homes every night without any security or protection measures despite the activists threatening to kill people outside the courthouse.Analyst Comment: This is going to be a hot trial, with a high potential for riots no matter the outcome. Like it or not, this is already a racial thing, and the situation at the courthouse has been rather spicy even though the trial has just begun. So far, the numbers of activists and militant groups on site at the courthouse remains comparatively low; only a maximum of few dozen people have been observed, with most of the persistent protests being hosted by a handful of people who can afford to attend a protest during a workday. Nevertheless, the more hostile crowds are already on site, and the potential for riots and violence is already high, with larger crowds expected to gather over the weekend.-----END TEARLINE-----Analyst Comments: Based on the geolocation alone, there is nearly zero chance that the drones found in Romania were merely off-course munitions, which washed ashore after losing contact or becoming damaged. The main explosive boat that was discovered, was found deep inside the port (past multiple breakwaters) nestled directly adjacent to a major oil terminal where oil tankers normally are berthed to onload petroleum. More broadly, drone boats washing ashore (either from some kind of mechanical failure, or due to combat damage) is not exactly a rare sight along the Black Sea coast as these things happen sometimes in war. However in this case, it would be extraordinarily unlikely for this vessel to end up where it did, just based on the drifting of the tides. The addition of three other drones, all with independent guidance systems and control measures, also being found in the same area decreases the chance that this was an accident. The drones found outside the port can be explained away easily, but the one found deep inside the port right next to a highly flammable oil terminal of all things, is harder to justify.As a result, this was almost certainly a deliberate action, though the motive for such is questionable. Romania and Ukraine are on the same side during this conflict, and it would make no sense to target Romanian oil, because Ukraine itself is one of Romania's biggest clients. It's possible that this attack is a false-flag incident conducted by Russia, but that's unlikely at the moment because Russia has not had much success in mimicking Ukraine's drone boats, and if this was the Russians it would be an uncharacteristically well-detailed deception operation. On the other hand, it's also possible that this was a false-flag attack conducted by Ukraine, using their own drones (which were planned to detonate before being discovered), but due to either jamming or some other mistake, did not explode before the sun rose this morning and the drones were discovered. Regardless of what the investigation eventually discovers, it is almost certain that these drone boats were genuinely Ukrainian, and did not end up inside the harbor by accident.Analyst: S2A1 Research: https://publish.obsidian.md/s2underground Disclaimer: No LLMs were used in the writing of this report. //END REPORT//

AP correspondent Charles de Ledesma reports three men are sentenced for the theft of an ornate Romanian gold helmet and bracelets from a Dutch museum.

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Welcome back, you filthy listeners, to another steamy edition of Nikky After Dark — the only place where your naughtiest secrets feel right at home. I'm your host, Nikky, and tonight we're diving deep into open marriages, forbidden crushes, power-play fantasies, and one very drunk “just one drink” night that turned into pure slut heaven. Buckle up.Three Short Teasers:A hotwife who started opening her marriage… and quietly started winning it by the time she hit six guys to her husband's one — all while their bedroom exploded back to life.A naughty princess who “accidentally” sent her dad's lifelong best friend a nude… and ended up taking every inch of his massive 9-inch black cock raw on the first visit.A good girl who walked into a pub for drinks with her Romanian girlfriend and left with two loads of cum painted across her face after getting tag-teamed by two hot strangers.You're going to need a cold shower after this one.Join us over on Discord: https://discord.gg/uqqxsCSDfwSupport Nikky:Patreon: Unlock exclusive confessions, bonus thoughts, and steamy Q&As at Patreon.com/DearNikky. Join the inner circle for extra spice!Featured Release: Dear Nikky: Sex Confessions From People Just Like You is out now! Dive deeper into the raw, unfiltered stories you love.Contact:Email: Nikky@dearnikky.comWebsite: DearNikky.com/confessionsSocials: Twitter (@DNikky162), Instagram (@DNikky162), Facebook (@DearNikky)Content Warning: This episode contains explicit sexual content, including graphic descriptions of hotwife lifestyle, open marriage, interracial sex, BBC, cheating, creampies, threesomes, MMF, public/drunken sex, erotic hypnosis, power exchange, spanking, anal, deepthroat, and intense consensual fantasy scenarios. 18+ only. Listener discretion advised.Get Involved:Submit Your Story: Got a secret fantasy or steamy confession? Write to Nikky at Nikky@dearnikky.com or submit anonymously at DearNikky.com/confessions.Say Hello: Have a burning fantasy or just want to chat? Email Nikky@dearnikky.com or connect on Twitter (@DNikky162), Instagram (@DNikky162), or Facebook (@DearNikky).Support the Show: Leave a review on Apple Podcasts, Spotify, Spreaker or your favorite platform. Your support keeps the heat coming!Become a supporter of this podcast: https://www.spreaker.com/podcast/dear-nikky-hidden-desires--6316414/support.

It started with a fake car listing on eBay.What looked like a simple online scam quietly grew, over more than a decade, into one of the most sophisticated cybercrime operations the FBI had ever traced. Custom malware. Opsec off the charts. Fleets of infected computers mining cryptocurrency for someone else. Millions of dollars siphoned from victims who had no idea.This is the story of Bayrob and the three men from Romanian who were behind it. And the long, strange road that led American investigators to their door.SponsorsSupport for this show comes from ThreatLocker®. ThreatLocker® is a Zero Trust Endpoint Protection Platform that strengthens your infrastructure from the ground up. With ThreatLocker® Allowlisting and Ringfencing™, you gain a more secure approach to blocking exploits of known and unknown vulnerabilities. ThreatLocker® provides Zero Trust control at the kernel level that enables you to allow everything you need and block everything else, including ransomware! Learn more at www.threatlocker.com.This show is sponsored by Meter, the company building networks from the ground up. Meter delivers a complete networking stack - wired, wireless, and cellular - in one solution that's built for performance and scale. Alongside their partners, Meter designs the hardware, writes the firmware, builds the software, manages deployments, and runs support. Learn more at meter.com.This show is sponsored by Maze. Maze uses AI agents to triage and remediate cloud vulnerabilities by figuring out what's actually exploitable, not just what's theoretically risky. They remove the noise, prioritize vulns that matter, and manage remediation, so your team stops wasting time on meaningless vulns. Visit MazeHQ.com/darknet for more information.Support for this episode comes from NetSuite. NetSuite gives you visibility and control of your financials, planning, budgeting, and of course - inventory - so you can manage risk, get reliable forecasts, and improve margins. NetSuite helps you identify rising costs, automate your manual business processes, and see where to save money. KNOW your numbers. KNOW your business. And get to KNOW how NetSuite can be the source of truth for your entire company. Visit www.netsuite.com/darknet to learn more.This episode is sponsored by Chainguard. Chainguard builds container images the right way — minimal, hardened, and built from source every single day. We're talking images with zero known CVEs, designed from the ground up for production. No bloat. No mystery packages. No 2 a.m. patching marathons because some transitive dependency lit up your dashboard. Stop patching images that are insecure. Start shipping clean. Head to chainguard.dev to see how secure your software supply chain can really be.

Internationally acclaimed Romanian sculptor, Liviu Mocan, explores some of his works to show how art can be a window between heaven and earth — an ark where we can meet with the presence of God.Click here to view the presentation deck from the lecturePlease note that the ideas expressed in this lecture do not necessarily represent the views of L'Abri Fellowship.For more resources, visit the L'Abri Ideas Library at labriideaslibrary.org. The library contains over two thousand lectures and discussions that explore questions about the reality and relevance of Christianity. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit englishlabri.substack.com

This is not the first time Russian drones have entered Romanian airspace. But this time, the incursion that occured on Friday 29 May caused a fire and injured two people in the city of Galați.So why can't Europeans shoot down Russian drones when they enter their airspace?Production: By Europod, in co-production with the Sphera network.Follow us on:LinkedInInstagramTake your personal data back with Incogni! Use code EUROPOD at the link below and get 60% off an annual plan: https://incogni.com/europod Hosted on Acast. See acast.com/privacy for more information.

2026-05-31 | UPDATES #209 | A Russian drone hits a Romanian apartment block 72 hours after trump pulled us forces from NATO — what are the chances this was an accident, when it aligns in so many requests with the doctrine and psychology of Russian military practice as seen during this war. Mainstream media and analysts will wait for conclusive evidence – which may never be forthcoming, as Russia may be aiming for plausible deniability around its drone provocation. But I argue that we do not have the luxury to dismiss the idea this was an intentional strike. If we do, and fail to ask the right questions, and to make the right response, then Russia will chalk it up to a strategic win, a successful hybrid and kinetic operation, and will ratchet up to the next level. ----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtainhttps://www.gofundme.com/f/scaling-up-campaign-to-fight-authoritarian-disinformation----------ACTIVE CAMPAIGN:We are raising funds for 5 of 15 Vampire DronesSilicon Curtain for Kupiansk Vampires. Dzyga's Paw, together with Jonathan Fink, is joining forces to raise $40,000 to provide the Khartiia Brigade with Vampire Drones.https://dzygaspaw.com/silicon-curtain-for-kupiansk-vampiresThese heavy bombers are designed to destroy manpower and equipment, as well as for remote mining. The Vampire UAV, manufactured by Skyfall, has proven itself to be one of the most effective weapons in the Kupiansk direction. Skyfall is one of Ukraine's largest defense tech companies, producing Vampire bomber drones, various modifications of Shrike FPV drones, P1-SUN, Shahed drone interceptors, communication systems, and components.----------PLEASE HELP ME ME TO GROW SILICON CURTAINWe are planning our events for 2026, and to do more and have a greater impact. After achieving more than 12 events in 2025, we will aim to double that! 24 events and interviews on the ground in Ukraine, to push back against weaponized information, toxic propaganda and corrosive disinformation. Please help us make it happen!----------SOURCES: Reuters / US News — "Romania Says Russian Drone Hit Block of Flats in Galati Injuring Two" (29 May 2026) CNN — "NATO members condemn Russia after drone slams into Romania apartment building, wounding two" (29 May 2026)NBC News — "Drone hits Romania apartment block during Russian attack on neighboring Ukraine" (29 May 2026)CNBC — "Russian drone hits apartment block in NATO state Romania" (29 May 2026) UNITED24 Media — "Russian Drone Hits Apartment Building in NATO Member Romania During Strike Near Ukrainian Border" (29 May 2026) The Journal (Ireland) — "EU and Nato condemn 'reckless' Russia after drone hits apartment block in Romania" (29 May 2026) News On Air (India) — "NATO Jets Scrambled as Russian Drone Makes Deepest Incursion Into Romanian Airspace" (25 November 2025)News On Air (India) — "NATO Heightens Security After Russian Drone Breaches Romanian Airspace Amid Ukraine Strikes" (14 September 2025) NBC News — "Putin is testing NATO's defenses. How will it respond?" (September 2025)----------

A Russian drone hits a Romanian apartment block, two civilians are injured, and suddenly a stray weapon becomes a case study in how Putin's Kremlin handles bad news. Why does the Kremlin's crisis management default to a belligerent, self-sabotaging sequence that turns a manageable incident into a wider political problem?It comes down to the priorities of an insecure, personalistic authoritarian system that equates any admission of failure with weakness, that regards information as a battlefield, and which lacks institutional filters between personality and policy.Details of the 23 June event in Potsdam I mentioned are:https://www.bundeswehr.de/de/marc-galeotti-autocracy-vs-technocracy-explaining-ukraine-war-6107930The podcast's corporate partner and sponsor is Conducttr, which provides software for innovative and immersive crisis exercises in hybrid warfare, counter-terrorism, civil affairs and similar situations.You can also follow my blog, In Moscow's Shadows, and become one of the podcast's supporting Patrons and gain question-asking rights and access to exclusive extra materials including the (almost-) weekly Govorit Moskva news briefing right here. Support the show

Morse code transcription: vvv vvv Canadian man who allegedly sold lethal chemical will not be tried in UK No second retrial for men accused of Manchester Airport brawl EU hails Hungarys wind of change and unlocks 16.4bn for new PM Magyar Nato condemns Russian recklessness after drone hits Romanian apartment block Blue Origin rocket explosion could damage Nasas Moon timetable Trump holds meeting to make final determination on Iran deal Pair jailed over 139mph fatal crash in 30 zone Sturgeon wishes she had not kept Murrell on as SNP chief executive Child among three dead after south London tower block fall French Open 2026 results Novak Djokovic beaten by Joao Fonseca in third round thriller

Morse code transcription: vvv vvv Sturgeon wishes she had not kept Murrell on as SNP chief executive No second retrial for men accused of Manchester Airport brawl Child among three dead after south London tower block fall Blue Origin rocket explosion could damage Nasas Moon timetable EU hails Hungarys wind of change and unlocks 16.4bn for new PM Magyar Pair jailed over 139mph fatal crash in 30 zone Canadian man who allegedly sold lethal chemical will not be tried in UK French Open 2026 results Novak Djokovic beaten by Joao Fonseca in third round thriller Trump holds meeting to make final determination on Iran deal Nato condemns Russian recklessness after drone hits Romanian apartment block

Morse code transcription: vvv vvv No second retrial for men accused of Manchester Airport brawl Sturgeon wishes she had not kept Murrell on as SNP chief executive Pair jailed over 139mph fatal crash in 30 zone Nato condemns Russian recklessness after drone hits Romanian apartment block Blue Origin rocket explosion could damage Nasas Moon timetable EU hails Hungarys wind of change and unlocks 16.4bn for new PM Magyar Child among three dead after south London tower block fall Canadian man who allegedly sold lethal chemical will not be tried in UK French Open 2026 results Novak Djokovic beaten by Joao Fonseca in third round thriller Trump holds meeting to make final determination on Iran deal

Millions of people with breast cancer could safely avoid chemotherapy as scientists have developed a groundbreaking DNA test. We speak to an oncologist who has been involved in the research and a woman who has gone through chemotherapy after a breast cancer diagnosis. Also on the programme: we hear from the Romanian president on the Russian drone that hit an apartment block in the east of the country; and a preview of tonight's Champions League football final between Paris St Germain and the London club Arsenal. (Photo: A nurse provides assistance to a patient undergoing a mammogram in a modern medical facility. Credit: Getty Images)

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Romanian authorities say a Russian drone has crashed into a residential building in eastern Romania, causing a fire and injuring two people in the major port city of Galati. The episode has sparked a chorus of condemnation from NATO and EU leaders, who have accused Russia of acting recklessly. The Romanian president, Nicușor Dan, has described this as the most serious security incident to occur on Romanian territory since the start of Russia's full-scale invasion of Ukraine. Also: eight students have been arrested on suspicion of arson after a deadly fire at a girls school in Kenya; Anthropic, the firm behind the Claude chatbot, overtakes OpenAI to become the world's most valuable AI startup; WHO chief lands in the Democratic Republic of Congo to address rare Ebola outbreak; what two decades of anonymous Google searches tell us about our habits over time; and Lucian Freud's muse Sue Tilley tells us what it's like to be the subject of a painting worth a fortune. The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.uk

Day 1,554.Today, as Romania kicks Russian diplomats out of the country following a drone strike last night that has injured civilians in the eastern city of Galati, we ask, why is it so easy for Romania to name the perpetrator of such attacks when others still seek to avoid apportioning blame. We then look at reports Russia is continuing to be hit hard on the southern corridor, including now by drone-landed mines, followed by the second part of Francis's special dispatch from the La Biannale art festival in Venice, today looking at the decision to permit the reopening of the Russian Pavilion and his encounter with Pussy Riot. And we finish with an audio dispatch from me, after my visit to a prisoner of war camp in western Ukraine. Contributors:Dom Nicholls (Host on Ukraine: The Latest). @DomNicholls on X.Francis Dearnley (Host on Ukraine: The Latest). @FrancisDearnley on X.With thanks to the soldiers, artists, and curators at the ‘Still Joy' exhibition in Venice, and to Nadya Tolokonnikova of Pussy Riot.Producer: Rachel PorterSenior Producer: Lilian FawcettVideo Producer: Sophie O'SullivanSocial Producer: Tom SteedStudio Director: Meghan SearleExecutive Editor: Francis DearnleyCreated by David KnowlesAdditional thanks to Tom Steed and Natalia Makohon for dubbing.NOW IN FULL VIDEO WITH MAPS & BATTLEFIELD FOOTAGE:Every episode is now available on our YouTube channel shortly after the release of the audio version. You will find it here: https://www.youtube.com/@UkraineTheLatest CONTENT REFERENCED:Dom's full documentary interviewing POWs:https://www.youtube.com/watch?v=sJwjbWheClk Francis's first dispatch from Venice and La Biennale:https://www.youtube.com/watch?v=ay2UT-SeKDI Learn more about ‘Resistance Imprisoned':https://www.ritschfisch.com/exhibition/resistance-imprisoned/ Learn more about the PinchukArtCentre's exhibition ‘Still Joy' (running until 1st August):https://pinchukartcentre.org/en/exhibitions/still-joy-from-ukraine-into-the-world-biennale-arte-2026 Russian drone hits Romanian apartment block in ‘grave escalation' (The Telegraph):https://www.telegraph.co.uk/world-news/2026/05/29/russia-ukraine-war-drone-strikes-romanian-apartment-nato/ EMAIL US:Contact the team on ukrainepod@telegraph.co.uk . We continue to read every message, and seek to respond to as many on air and in our newsletter as possible.HIGHLIGHTS:Putin strikes NATO: Romania hit in 'major escalation'Dom Nicholls interviews ‘brainwashed' Russian PoWs Hosted on Acast. See acast.com/privacy for more information.

Nato and the EU condemn Russia after a drone crashed into a Romanian apartment block, injuring two people. Speaking on Newshour, Romania's foreign minister, Oana Toia, said the incident was a provocation by Russia. Also on the programme: the government in Bangladesh steps in to save a buffalo named Donald Trump; and artwork by the musician Jack White goes on display in London. (Photo: Romanian law enforcement officers work on the site of an explosion at a residential block of flats following a drone hit close to the border with Ukraine, in Galati, Romania. Credit: Inquam Photos/George Calin/Reuters)

Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on Twitter, Instagram, Facebook, and YouTube

Send a Message to the TeamIn this episode, the team examines different political choices of a young Romanian peasant, Nicolae Ceaușescu.Panel:Chris and DylanThis episode was inspired by an episode of Behind the Bastards- Part 1 is linked below:https://open.spotify.com/episode/1NoXdLA3oLIfKOosIZtGclYou can follow and interact with A Fork In Time on….Discord: https://discord.com/invite/xhZEmZMKFSFacebook: https://www.facebook.com/aforkintimeTwitter: @AFITPodcastOur YouTube ChannelIf you enjoy the podcast and want to support it financially, you can help by:Supporting us monthly via Patreon: https://www.patreon.com/aforkintime....or, make a one-time donation via Podfan to A Fork In TimeE-Mail: aforkintimepodcast@gmail.comSupport the show

AP correspondent Charles de Ledesma reports on a Russian drone landing on Romanian - rather than Ukrainian - soil; the Laos cave rescue mission continues; Europe's heat wave is affecting the French Open tennis tournament; and communities in east Java commemorate a tragic event from 14 years ago.

Catalin's casting work includes the films: Train Of Life, A Farewell To Fools, That Trip We Took With Dad, Love 1 Dog, Heidi, Unidentified,  Miracle, and Cloistered Sister. Catalin's collaborations with acclaimed director Cristian Mungiu, include: Occident, 4 Months 3 Weeks and 2 Days, Beyond The Hills, Graduation, and R.M.N.

The text of the possible memorandum of understanding between the US and Iran has not been finalised and confirmed to this point, according to Tasnim.A Romanian radio station reported that a drone hit a residential building in Romania's Galati, near the border with Ukraine.The EU is to discuss restrictions on Chinese imports, although no decision was expected on Friday.Crude benchmarks are currently trading towards lows; Brent Aug'26 -1.6%.European bourses are broadly firmer this morning, whilst US equity futures are contained; Dell +37% post-earnings.DXY gains slightly, whilst the Kiwi outperforms after hawkish speak from RBNZ officials.Looking ahead, highlights include German Nationwide CPI (May), Canadian GDP (Q1). Speakers include Fed's Schmid, Bowman, Paulson & Daly. Credit Rating updates include S&P on France & Hungary, Morningstar DBRS on Spain.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

The text of the possible memorandum of understanding between the US and Iran has not been finalised and confirmed to this point, according to Tasnim.A Romanian radio station reported that a drone hit a residential building in Romania's Galati, near the border with Ukraine.The EU is to discuss restrictions on Chinese imports, although no decision was expected on Friday.APAC stocks headed into month-end on the front foot as the region took impetus from the gains stateside.Crude futures were subdued after wiping out the prior day's initial gains.European equity futures indicate a mildly positive cash market open with Euro Stoxx 50 futures up 0.2% after the cash market closed with losses of 0.3% on Thursday.Looking ahead, highlights include Spanish HICP (May), German Import Prices (Apr), State/Nationwide CPI Prelim. (May), Unemployment Rate (May), French GDP Final (Q1), HICP Prelim. (May), Italian HICP Prelim. (May), Canadian GDP (Q1). Speakers include BoE's Bailey, Fed's Kashkari, Schmid, Bowman, Paulson & Daly. Credit Rating updates include S&P on France & Hungary, Morningstar DBRS on Spain.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

Some teachings of Jesus don't just challenge you, they sort you. John 6 is one of those moments: Jesus calls himself the bread of life, says the Spirit gives eternal life, and watches as many disciples turn away because the words feel too hard. We slow down and live in that tension, because it's the same crossroads believers hit today when faith costs comfort, reputation, or control.We also talk plainly about salvation and effort. “Human effort accomplishes nothing” is either the most offensive line in the world or the most freeing one, depending on what you've been carrying. We connect that to assurance, repentance, and the temptation to believe we can either earn heaven through performance or lose it through our own power. Along the way we anchor daily life in Scripture with a marriage passage from Proverbs 5, a gut-level rescue psalm in Psalm 107, and a reminder from Proverbs 15 that gentle words can stop a fire before it spreads.The episode closes with history and warning. We quote Richard Wurmbrand, a pastor imprisoned for his Christian faith under Romanian communism, and wrestle with his claim that America's strength is tied to spiritual resources, not ego. If our relationship with Christ fades, what fills the vacuum, and what does that mean for freedom, courage, and the future?Subscribe for more Bible-centered commentary, share this with someone who's wrestling with faith, and leave a review so more people can find the show. What part of John 6 hits you the hardest right now?#EternalLife#DailyScripture#CityOnaHillSupport the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribeCountryside Book Serieshttps://www.amazon.com/Countryside-Book-J-T-Cope-IV-ebook/dp/B00MPIXOB2 

Cyber Command's new chief pushes modernization as lawmakers warn commercial location data is exposing U.S. troops. A third-party UK visa site leaks passports and selfies. Microsoft slams unpatched zero-day disclosures. Researchers uncover a new macOS malware campaign targeting crypto developers, while SEO poisoning and AI chatbots spread cryptojacking malware. Carnival confirms a massive breach tied to ShinyHunters. Plus, the alleged VenomRAT developer is extradited to France, and a Romanian hacker is sentenced for breaching Oregon state systems. Our guest is Courtney Guss, Crisis Management Director at Semperis, discussing crisis response planning. The surveillance on the bus goes round and round. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, ⁠Daily Briefing⁠, and you'll never miss a beat. And be sure to follow CyberWire Daily on ⁠LinkedIn⁠. Industry Voices  On our Industry Voices segment, guest ⁠Courtney Guss⁠, Crisis Management Director at ⁠Semperis⁠, discusses crisis response planning. Some resources related to today's discussion: ⁠The State of Enterprise Cyber Crisis Readiness⁠  ⁠Rethinking Cyber Crisis Management: Why Plans Fail⁠  ⁠The Modern Model for Cyber Crisis Management⁠  ⁠The Missing Layer in Cyber Incident Response: Crisis Orchestration⁠ If you enjoyed this conversation and want to hear the full interview, tune in here. Selected Reading Rudd orders Cyber Command reviews as Pentagon presses reform agenda (The Record) Exclusive: Pentagon says US military personnel are reportedly being targeted using location data (Reuters) A Fake UK Visa Site Left 100,000 Passports Wide Open. Then Sent Lawyers Instead of a Fix. (Security Affairs) Microsoft Condemns "Uncoordinated" Zero Day Disclosures (Infosecurity Magazine) A shared responsibility: Protecting customers through Coordinated Vulnerability Disclosure (Microsoft) New Threat Actor Jinx-0164 Targets Crypto Developers on macOS (Infosecurity Magazine) GPU mining malware spreads via SEO poisoning, AI chatbots (Bleeping Computer) Carnival confirms ShinyHunters cruised off with 6M customer records after April breach (The Register) Malware seller hunted across three continents (eKathimerini.com) Romanian gets 5 years in prison for hacking Oregon govt network (Bleeping Computer) ‘BusPatrol' Put AI Cameras in Tens of Thousands of School Buses. Now They Want to Give Cops Access (404 Media) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's our first triple bill of stories from the Langs' Red Fairy Book today, and boy do we have a smorgasbord of fun little tales for you!Our first selection is The Voice of Death, a Romanian tale collected by Petre Ispirescu. It's a strange little tale which defies classification, even with the entire ATU Index at our backs. A little more philosophical than the usual, but one we both liked.We follow that one up with The Six Sillies, a story which has its origin in Belgium, and possibly one of Eleanor's favourite lines in a fairy tale ever.For the finale, we've got Drakestail, the legend of a brave little duck who roots out corruption with the aid of some odd but loyal friends!We hope you enjoy all three stories and our discussion about them, and we will speak to you again on Saturday with a longer story - the tale of Kari Woodengown!If you are unfamiliar with the Lang Fairy Tales, these seminal collections were assembled between 1889 and 1913 by a married couple, folklorists and translators Nora and Andrew Lang, with most of the work done to compile them completed by Nora, also known as Leonora Blanche Alleyne.Assembled and published in 12 colour-coded "Fairy Books," the corpus the Langs put together included 798 fairy tales from across cultures, many of which had never before been translated into English.They were amongst the most influential books of their time, changing the course of children's literature - although they're hardly just for children, and often deal with quite challenging concepts.Today, purchasing a complete set of the Lang Fairy Books in good condition costs over £4,000 ($5,000+).Thankfully, the collections are all out of copyright, meaning that we can now tell these stories, in podcast form, many for the first time, and share them with a global audience, for free.Our plan is to release the stories between main series of Three Ravens, performing them straight (though with plenty of silly voices) letting the tales speak for themselves in all their madcap, sharp-edged, often quite bizarre glory.The only edits we have made are to amend some culturally-insensitive epithets, which typically pertain to ethnicity, with any such edits made by Eleanor Conlon.Three Ravens is an English Myth and Folklore podcast hosted by award-winning writers Martin Vaux and Eleanor Conlon.Released on Mondays, each weekly episode focuses on one of England's 39 historic counties, exploring the history, folklore and traditions of the area, from ghosts and mermaids to mythical monsters, half-forgotten heroes, bloody legends, and much, much more. Then, and most importantly, the pair take turns to tell a new version of an ancient story from that county - all before discussing what that tale might mean, where it might have come from, and the truths it reveals about England's hidden past...Bonus Episodes are released on Thursdays plus Local Legends episodes on Saturdays - interviews with acclaimed authors, folklorists, podcasters and historians with unique perspectives on that week's county.With a range of exclusive content on Patreon, too, including audio ghost tours, the Three Ravens Newsletter, and monthly Three Ravens Film Club episodes about folk horror films from across the decades, why not join us around the campfire and listen in?REGISTER FOR THE TALES OF SOUTHERN ENGLAND TOURVisit our website Join our Patreon Social media channels and sponsors Hosted on Acast. See acast.com/privacy for more information.

learn about Assumption of the Virgin Mary

In 1968, Romanian filmmaker Lucian Pintilie completed his second film, Reconstituirea — known in English as Reconstruction or The Reenactment — and, within a month of its 1970 release, it vanished. Not banned outright, but buried: withdrawn, never televised, never revived for nearly two decades. By the time Romanian audiences could see it freely in 1990, it had acquired near-mythological status. A 2008 critics' poll ranked it the greatest Romanian film ever made.The premise is deceptively simple: two young men, Vuică and Ripu, get drunk at their graduation party, brawl with a bartender, and are offered a deal — reenact the fight for an educational film about the dangers of alcohol and walk free. What follows is a sustained, darkly comic, and finally devastating examination of what happens when institutional power turns a camera on the people it controls.Mike talks with Spencer Parsons and Andrei Idu about Pintilie's deliberate subversion and why this film  became the foundation for the entire Romanian New Wave. Guest interview Radu Toderici -- whose essay about the film will be featured as part of the upcoming book ReFocus: The Films of Lucian Pintilie.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-projection-booth--5513239/support.Become a supporter of The Projection Booth at http://www.patreon.com/projectionbooth 

In 1968, Romanian filmmaker Lucian Pintilie completed his second film, Reconstituirea — known in English as Reconstruction or The Reenactment — and, within a month of its 1970 release, it vanished. Not banned outright, but buried: withdrawn, never televised, never revived for nearly two decades. By the time Romanian audiences could see it freely in 1990, it had acquired near-mythological status. A 2008 critics' poll ranked it the greatest Romanian film ever made.The premise is deceptively simple: two young men, Vuică and Ripu, get drunk at their graduation party, brawl with a bartender, and are offered a deal — reenact the fight for an educational film about the dangers of alcohol and walk free. What follows is a sustained, darkly comic, and finally devastating examination of what happens when institutional power turns a camera on the people it controls.Mike talks with Spencer Parsons and Andrei Idu about Pintilie's deliberate subversion and why this film  became the foundation for the entire Romanian New Wave. Guest interview Radu Toderici -- whose essay about the film will be featured as part of the upcoming book ReFocus: The Films of Lucian Pintilie.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-projection-booth--5513239/support.Become a supporter of The Projection Booth at http://www.patreon.com/projectionbooth 

My guest today is Anda Gansca, co-founder and CEO of Knotch. A Romanian-born entrepreneur who's built a fast-growing, profitable business, helping Fortune 1000 companies understand and improve the performance of their digital investments. She was raised in Transylvania, came out of a math and computer science background, then headed to Stanford, where she graduated in the top 1 % of her class with a double major in economics and international relations. Before Knotch, she spent time in venture capital, launched multiple nonprofit initiatives and started building the foundation for what would become her focus, blending data, storytelling and impact. Since founding Knotch, she's raised over $40 million, helped other entrepreneurs do the same and continues to play an active role mentoring and advising early-stage founders.

News items read by Laura Kennedy include: Archaeologists investigate the Great Pyramid's resilient engineering (details) (details) Prehistoric megastructure found in small Romanian settlement (details) Ancient Mesoamericans used ritual transformations to connect to divine beings (details) (details) Archaeologists use medical kit to identify doctor among Pompeii's victims (details)

Musician Brad Barr joins us this week to share the story of the Barr Brothers' 2025 album, Let It Hiss, and talk guitar. Brad's guitar playing is uniquely shaped by world music sounds. For years now, Brad has been using a simple but effective trick to make drone/violin sounds on his guitar: Tie a piece of sewing thread on a guitar string near the bridge. The effect, inspired by the playing of Romanian violinist Nicolae Neascu of Taraf de Haidouks, is hauntingly beautiful. He explains how he came about with the technique and where he wants to take it. We also chat about his 1951 Gibson J-45, the musicians from Mali who inspired him, and so much more.   https://thebarrbrothers.com https://www.instagram.com/thebarrbrothers Join us at our 2026 Fretboard Summit in Chicago for three days of guitar demos, concerts, workshops and live podcasts with some of our favorite artists: https://fretboardsummit.org This year's Summit has over 80 luthiers and brands showcasing their new and prototype gear! 2026 speakers include Josh Scott (JHS), Mark Stutman (Folkway Music), Chris Martin IV (Martin Guitars), Fender historian Terry Foster, and many other fretted instrument luminaries.  Subscribe to the Fretboard Journal's quarterly print magazine: https://shop.fretboardjournal.com/products/fretboard-journal-annual-subscription We are brought to you by Peghead Nation: https://www.pegheadnation.com  (Get your first month free or $20 off any annual subscription with the promo code FRETBOARD at checkout). Mike & Mike's Guitar Bar: https://mmguitarbar.com

Seven-figure Amazon sellers from Bulgaria and Romania reveal EU marketplace strategies, Prime Day tactics, ranking tips, Rufus optimization, and how they built brands across Amazon marketplaces. ► Watch The Podcasts On Youtube: https://www.youtube.com/@Helium10SeriousSellersPodcast?sub_confirmation=1 ► Instagram: instagram.com/serioussellerspodcast ► Free Amazon Seller Chrome Extension: https://h10.me/extension ► Sign Up For Helium 10: https://h10.me/signup  (Use SSP10 To Save 10% For Life) ► Learn How To Sell on Amazon: https://h10.me/ft What does it take to build a seven-figure Amazon business from Eastern Europe? In this episode, Bradley Sutton travels to Sofia, Bulgaria, to speak with experienced sellers from Bulgaria and Romania who have built successful brands across Amazon Europe and the U.S. marketplace. From workwear and cosmetics to pet supplements and ranking services, these sellers share how they found opportunities, scaled their businesses, and adapted as Amazon continued to evolve. The first story follows Iliyan Ivanov, a seller who started in advertising and eventually turned local workwear demand into a multi-million-euro Amazon brand. He explains how starting early in Amazon Europe gave his listings maturity, how Germany became his top marketplace, and how keyword research helped uncover unexpected seasonal demand around Germany's carnival season. He also shares how tools like Cerebro and Managed Refund Services helped his team with listing strategy, keyword targeting, and recovering money from Amazon reimbursement opportunities. Next, Bradley talks with another Bulgarian seller, Milcho Vasilkov, who used product research to enter categories he was not personally connected to, including maternity products, cosmetics, grocery, and pet supplements. His story highlights why sellers do not always need to be passionate users of their own products to succeed. Instead, he focuses on demand, customer behavior, marketplace fit, and smart inventory timing. He also shares Prime Day strategies for Europe, including building keyword position ahead of major events, using account managers for top deals, and extending promotional momentum after Prime Day. The final guest brings a Romanian seller, Marcel Marculescu's perspective on selling in the U.S. marketplace, and how Amazon ranking has changed over the years. After early product failures, he built a seven-figure Amazon business and now focuses on more sustainable launch and ranking strategies. He discusses using Vine, PPC, external traffic signals, keyword research, and Rufus optimization to help listings perform in today's Amazon ecosystem. The episode closes with a powerful reminder for sellers: success does not come from a single hack or a single marketplace, but from adapting early, watching the data, and building strategies that can survive the next Amazon change. In episode 748 of the Serious Sellers Podcast, Bradley, Iliyan, Milcho, and Marcel discuss: 00:00 - Seven-Figure Sellers From Bulgaria And Romania 00:50 - From Advertising Agency To Amazon Seller 03:20 - Launching A Bulgarian Workwear Brand 04:07 - Growing To €3 Million In Revenue 05:04 - Finding A Carnival Keyword Opportunity 07:43 - Expanding Across Amazon Europe 11:36 - Cerebro, Refunds, And Helium 10 Wins 14:21 - Building Mature Listings Against Copycats 18:41 - Product Research In Pregnancy And Baby Niches 23:00 - A Half-Million-Euro Product Launch 27:20 - Prime Day PPC And Deal Strategies 31:04 - Ranking, Rufus, And Modern Amazon Launches

If you're over 50 and still doing cardio to stay healthy, you're wasting your time and may actually be making things worse. This episode breaks down the exact movements, supplements, and anti-aging strategies that build real strength, protect your bones, and extend your longevity without spending hours in the gym. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Will Harlow, a master's-level physiotherapist and founder of HT Physio, whose YouTube channel has amassed over 1.5 million subscribers by teaching people over 50 how to stay mobile, active, and independent without painkillers or surgery. Will graduated with a first-class degree from Brunel University, trained in both the NHS and professional sport, and has spent his career proving that what most doctors call "just aging" is actually optional. Together, Dave and Will dismantle the myths keeping older adults weak, injured, and overtrained. They get into why resistance training beats cardio for human performance and metabolism at every age, how anabolic resistance changes your protein needs after 50, which three compound movements deliver the biggest functional gains, and why your grip strength may be the most underrated biomarker you're ignoring. Dave also shares how he used biohacking, targeted supplements, and functional medicine principles to grow bones so dense his surgeon couldn't cut through them. They also dig into vestibular training, hydration, magnesium, Vitamin DAKE, and how tools like AI are now helping people identify movement problems before they become joint replacements. This is essential listening for anyone serious about longevity, anti-aging, biohacking, sleep optimization, supplements, smarter not harder training, human performance, and building a body that performs decades past its expiration date. You'll Learn: Why chronic cardio decreases bone density and muscle mass in people over 50 The 3-2-1 resistance training method that delivers 80% of results in 40 minutes a week How anabolic resistance changes protein requirements as you age and what to do about it The three compound movements every person over 50 should master first Why grip strength predicts overall health and how to train it How vestibular disorders silently destroy balance and confidence, and how to reverse them The supplement stack (Vitamin DAKE, magnesium glycinate, digestive enzymes) that supports bone, muscle, and metabolism Why 7,000 steps beats 10,000, and where that number actually came from How Dave used biohacking and functional medicine to grow bones that broke a surgeon's saw Why AI tools can now spot gait problems that lead to hip replacements years later Thank you to our sponsors! - Active Skin Repair | Get 25% off your order until May 21, after that, it drops back to 20%, visit ActiveSkinRepair.com and use code DAVE. You can also find Active Skin Repair on Amazon and at your local CVS - Danger Coffee | Grab yours at DangerCoffee.com and use code DAVEPOD at checkout for 15% off. - Neuronic | Go to www.neuronic.online Code DAVE for $100 off - Quantum Upgrade | Go to QuantumUpgrade.io/DAVE to claim your 15-day free trial - fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Will Harlow, HT Physio, Independence for Life, physiotherapy, physical therapy, over 50 fitness, resistance training, strength training, muscle mass, bone density, osteoporosis, goblet squat, Romanian deadlift, farmer's carry, compound movements, progressive overload, 3-2-1 method, exercise snacks, balance training, vestibular health, vestibular disorders, fall prevention, hip fracture, anabolic resistance, protein intake, muscle protein synthesis, grip strength, zone 2 cardio, overtraining, sarcopenia, frailty, mobility, functional movement, gait analysis, fascia, inflammaging, NLRP3, EGCG, green tea extract, luteolin, shockwave therapy, digestive enzymes, betaine HCL, stomach acid, magnesium glycinate, Vitamin K2, Vitamin DAKE, zinc, calcium, electrolytes, cortisol, testosterone, anti-aging, longevity, biohacking, supplements, human performance, metabolism, AI, Dave Asprey, 7000 steps, 10000 steps, pedometer, body weight training, resistance bands, home workout, senior fitness, healthy aging, biological age, heart rate variability, VO2 max, morning stiffness, hip pain, knee pain, back pain, fascia hydration, infant reflexes, vestibular training, eye tracking, sit to stand, bone density surgery, dense bones, UK healthcare, NHS, healthcare system Resources: • Preorder Will's Upcoming Book Independence for Life (5/26) at: https://www.penguinrandomhouse.com/books/804636/independence-for-life-by-will-harlow/ • Learn More About Will's Work: https://willharlow.com/ • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 00:36 – Intro 02:59 – Why Resistance Training Matters 03:38 – US vs. UK Health Culture 06:15 – Getting Started with Resistance Training 07:12 – Top 3 Movements Over 50 10:30 – Hip Mobility & Inflammation 12:19 – Hydration, Joints & Electrolytes 14:11 – Balance, Falls & Exercise Snacks 15:21 – Biological Age & Longevity 16:41 – Biohacking vs. Optimization 20:08 – Overtraining & the 3-2-1 Method 29:42 – Protein & Anabolic Resistance 33:57 – Energy, Fat & Cortisol 37:49 – Vestibular Health & Balance 50:07 – Gait & Movement Rehab 56:56 – Steps, VO2 Max & Wearables 57:25 – Book Promo 01:02:14 – 7,000 Steps 01:04:22 – Wrap-Up See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.