Stand Out Be You

Healthy entrepreneurs, unite! Today on the podcast, we’ve got the story of a solopreneur who’s passionate about showing people how to improve their health—even during their busy work lives. As a dietician for 23 years, Tammi Brochman has made it her mission to help women entrepreneurs reclaim their physical, emotional, and mental wellness, which allows […] The post How To Be A Healthy Entrepreneur With Tammi Brochman | SOBY 065 appeared first on Stand Out Be You.

At Stand Out Be You, we’re working to answer the big questions in life and business: How do you stand out? What’s your message? How do you share your story with others?  On today’s episode, our guest touches on all of these questions—and much more. Amanda Tento is a wife, a business owner, and a […] The post How to Attract Visitors to Your Website With Amanda Tento | SOBY 064 appeared first on Stand Out Be You.

What does it really mean to have a brand, and how do you make sure that yours stands out in a crowd? Today on the Stand Out Be You podcast, we’re sitting down with someone who knows the answers to these questions—and much more. Brand visibility expert Kim Speed sits down with your host Tequila […] The post How to Create a Business Brand That Stands Out With Kim Speed | SOBY 063 appeared first on Stand Out Be You.

Do you love helping others become their best selves? Are you passionate about guiding people to success? If this sounds like you, you might be a great fit for a coach…and today’s guest is here to tell you why you should consider it! Today on Stand Out Be You, we’re here capturing the story of […] The post How to Start a Coaching Business With Marc MaWhinney | SOBY 062 appeared first on Stand Out Be You.

Welcome back to Stand Out Be You! Today, we’re capturing the story of Jen Paterson with Dollar Divas. After fifteen years spent in the financial world, Jen transitioned to coaching before starting her own business to share sound money strategies—and she’s a true finance guru! Today, Jen’s all about helping women change the way they […] The post 3 Easy Money Tips For Women in Business with Jen Paterson | SOBY 061 appeared first on Stand Out Be You.

Today’s guest on the Stand Out Be You podcast is here to share her vulnerable heart, opening up to offer her story and her life lessons to all of us. As a solopreneur, Danielle Kean’s passion is helping Millennials define exactly what they want to do, and how to share that unique passion with others. […] The post How to Get Rid of Limiting Beliefs With Danielle Kean | SOBY 060 appeared first on Stand Out Be You.

Are you looking for a way to make changes in your mental, physical, and business life? Well, today’s Stand Out Be You podcast guest might have just what you need. Megan Nolan is a solopreneur on a mission. Her goal is to help overwhelmed business owners find better ways to relax at work during the […] The post How to Relax When You Are Stressed With Megan Nolan | SOBY 059 appeared first on Stand Out Be You.

We all know that life, in general, can be our biggest and best teacher. Well, today on Stand Out Be You, we’re capturing the story of the amazing Linda Clay, who speaks about starting her own business—in her 60s! Linda’s own life experiences helped her develop the skills she needs to help business owners. At […] The post Is It Too Late to Start a New Career at 60? | SOBY 058 appeared first on Stand Out Be You.

Single moms have it tough. Between chasing their careers and financial stability, and spending time caring for their kids, it can be hard to hit the right balance. But for every story of struggle, there’s a single mom success story—and today’s guest for our podcast has a little bit of both going for her! Karita […] The post Steps to a Happy Life as a Single Mother with Karita Angel | SOBY 057 appeared first on Stand Out Be You.

Why is it that some people have the ability to hit the ground running, reaching success while others are left behind in the dust? What is it that allows some people to set and achieve their goals, while others can’t seem to find their way forward? In the end, it all comes down to mindset. […] The post Change Your Thoughts and Change Your Life | SOBY 056 appeared first on Stand Out Be You.

Recently on the Stand Out Be You podcast, we spoke about planning your life in the new year. Your host Tequila explained how the six most important areas of your life—character, love, purpose, community, business, and health—can play a key role in who you are in life. But actually juggling those six areas can be […] The post How to Create a Work-Life Balance and Manage It All | SOBY 055 appeared first on Stand Out Be You.

We’re getting a fresh start in 2019 with some tips from Tequila on planning your best year! On this mini-episode, it’s time to dive into goal-setting for the year, with plenty of insights on what works, what doesn’t, and how to create personalized objectives you’ll actually stick to throughout the year. Your host Tequila shares […] The post How to Plan a New Year and Be You | SOBY 054 appeared first on Stand Out Be You.

On this episode of Stand Out Be You, we’re talking with a solopreneur who’s giving back and creating her own lifestyle, with skills she’s transitioned from the corporate world to the business she has today. April Pertuis is a producer, speaker, writer, and journalist with over 25 years in the video and television industry, and […] The post How to Start Storytelling on Social Media with April Pertuis | SOBY 053 appeared first on Stand Out Be You.

Very often, as we raise a family, we end up feeling like we need to compromise on our long-term goals and dreams. We push them back to that elusive “one day.” One day, we’ll change jobs. One day, we’ll travel. One day, we’ll build or buy our dream home. That is what we're going to […] The post How to RV the USA With Your Family with Ashley Logsdon | SOBY 052 appeared first on Stand Out Be You.

Recently on Stand Out Be You, we’ve been busy honing our productivity skills! If you’re just joining us, know that this episode is part of a mini-series, where our host Tequila Dodard shares the strategies you need to organize your life and goals. Go back and listen if you haven’t already! Last time, we discussed […] The post How to Manage Your To-Do List and Free Up More Time | SOBY 051 appeared first on Stand Out Be You.

Here at Stand Out Be You, we love bringing you the stories of solopreneurs and small business owners, and really capturing the story of you. Well, just like all of our amazing podcast guests, today’s guest is enhancing her solopreneur journey with her own unique flair. As a recent college graduate and founder of The […] The post How to Make Money Online as an Artist With Tammy Huyhn | SOBY 050 appeared first on Stand Out Be You.

Today’s guest is a passionate solopreneur who helps business owners better define what they do for their clients, including sharing their purpose and passion with colleagues and more. Business coach and consultant Patty K talks about how to share your business message and create raving fans, simply by clarifying your purpose and message. If you’re […] The post Share Your Business Message and Create Raving Fans with Patty K | SOBY 049 appeared first on Stand Out Be You.

Today, we’re jumping back into our series on productivity with an episode about something many of us need: clearly defined priorities. This podcast is the third in our mini-series, so if you haven’t already listened to the previous episodes, make sure to start there first! Now that you’ve got a solid foundation on breaking goals […] The post How to Prioritize Your Daily Tasks | SOBY 048 appeared first on Stand Out Be You.

On this podcast, our guest is on a mission to help women learn how to stay at home and make money, as well as how to master their own mission and make a greater impact in the world. Sherri Green is a leadership and communication coach who helps women improve their online presence through effective […] The post Be a Stay-At-Home Mom and Work Your Passion with Sherri Green | SOBY 047 appeared first on Stand Out Be You.

As a joy expert and the queen of clearing blocks to joy, this episode’s guest is here to teach you how to speak your truth. Soochen Low is a practical and transformational coach who’s passionate about making an impact in her community. Soochen works with women who need to jump-start their self-confidence, and she’s created […] The post How to Speak Your Truth and Be Yourself with Soochen Low | SOBY 046 appeared first on Stand Out Be You.

Here on the Stand Out Be You podcast, we’re all about increasing productivity and making more time for the things that truly matter in life—especially with this new podcast series! You’ve found the page for the second episode of the series, so if you’re just tuning in, go listen to the intro first to hear […] The post Organize Your Tasks and Be More Productive | SOBY 045 appeared first on Stand Out Be You.

Today’s guest on the Stand Out Be You podcast is in the profession of making a difference. Divya Parekh is a coach and consultant who is passionate about helping others define their genius and monetize their message. She also currently runs online writing challenges to help clients write books to build their authority and foster […] The post How To Monetize Your Message With Divya Parekh | SOBY 044 appeared first on Stand Out Be You.

Meeting the long-term goals you’ve set for yourself can be difficult. Maybe your long-term goal is to have more clients or to spend more time traveling with your family. Maybe you’re trying to finish school with a full-time job, or maybe you’re finally going to hire your first employee! Whatever your long-term goals are, it’s […] The post How To Break Down Your Goals and Free Up More Time | SOBY 043 appeared first on Stand Out Be You.

Making an impact on the lives of others can be hard. Even when we have the best of intentions, formulating a plan and actually following through on it can be an overwhelming struggle. It’s even rarer for us to hear about people who are making an impact across different continents—but that’s exactly what our guest […] The post How To Teach Anyone from Anywhere in the World | SOBY 042 appeared first on Stand Out Be You.

Welcome back to Stand Out Be You podcast! We’re back from summer vacation, and we’re psyched to bring you more tips and tricks from Tequila and her guests to help you truly be yourself in life and business. Hopefully, you’ve had a successful and productive past few months…but if you’re still trying to decide how […] The post Maximize Your Productivity and Get More Done | SOBY 041 appeared first on Stand Out Be You.

Sasha Gray joins your host Tequila on this episode, ready to talk about her mission in life: helping women rediscover the self-confidence they’ve lost. Insightful, funny, and unflinchingly honest, Sasha has plenty of tips to share for anyone wondering how to transition your skills to the online world and build a business you love. How […] The post How to Feel Worthy and Confidently YOU with Sasha Gray | SOBY 40 appeared first on Stand Out Be You.

Running your own business is hard enough. But running one while balancing your emotional, spiritual, and physical health can be even more of a challenge. Enter Toye Penny, today’s guest on the Stand Out Be You Podcast. Toye is a certified holistic health and lifestyle coach, and she joins your host Tequila Dodard on this […] The post How to Be Healthy and Run a Business with Toye Penny | SOBY 039 appeared first on Stand Out Be You.

After going through her own personal crisis, today’s guest turned her true passion into a business that helps women escape unhealthy relationships and transform their lives. On this episode of the Stand Out Be You Podcast, your host Tequila Dodard is joined by Stephanie McPhail, a health teacher and transformational coach at Mind and Body […] The post How to Leave a Toxic Relationship with Stephanie McPhail | SOBY 038 appeared first on Stand Out Be You.

Here on the Stand Out Be You Podcast, we love hearing from guests who really make a difference in their community. Well, not only does today’s guest run a business that helps others in her community, but her business was created specifically to help her community members create their own businesses that make an impact […] The post How to Get Unstuck and Run Your Business with Charlotte Barrett | SOBY 037 appeared first on Stand Out Be You.

As a children’s author, speaker, and psychotherapist turned coach, Samary Polnett works with people of all ages and backgrounds, helping them redefine their goals and plan out the steps needed to achieve them. On this episode of the Stand Out Be You Podcast, your host Tequila Dodard catches up with Samary to hear her insights […] The post How to Turn Your Passion Into a Non-Profit and Run a Business | SOBY 036 appeared first on Stand Out Be You.

On this mini life lesson of the Stand Out Be You Podcast, your host Tequila Dodard builds on the storytelling insights we covered back in Episode 31, The Art of Storytelling in Business and Life. There, Tequila focused on explaining why stories are such powerful tools. If you’re here to learn how to grow your […] The post Storytelling in Business: How to Attract Your Audience with Your Story | SOBY 035 appeared first on Stand Out Be You.

We’re thrilled to have Kendra Woods joining your host Tequila Dodard on this episode of the Stand Out Be You Podcast! Drawing from her years of corporate workplace experience, Kendra decided to start her own business and live life on her own terms. Today, she works as a mindset and business coach for women entrepreneurs, […] The post How to Shift Your Mindset and Reclaim Your Life With Kendra Woods | SOBY 034 appeared first on Stand Out Be You.

On today’s episode of the Stand Out Be You Podcast, your host Tequila Dodard is joined by real estate content writer and content marketing coach Sarah Layton, who helps real estate agents attract their ideal clients through the power of content. Jumping off of her strong background in real estate—from working as an assistant to […] The post How Real Estate Agents Use Content to Increase Leads With Sarah Layton | SOBY 033 appeared first on Stand Out Be You.

Here to discuss writing, life, and consistency, Jasmine Duff joins your host Tequila Dodard on this episode of the Stand Out Be You Podcast. A faith-based blogger from Birmingham, Jasmine is ready to share her insights with the honesty and transparency every writer needs. Whether you want to learn to get confident in Christ, to […] The post How to Keep the Faith and Start a Blog with Jasmine Duff | SOBY 032 appeared first on Stand Out Be You.

If you’re a long-time listener of our podcast, you’re already aware that our guests have truly mastered the art of storytelling. No matter their business or history, they have a knack for making their dreams and ideas relatable, reaching out on an emotional level to connect with everyone listening. Storytelling is a useful skill, and […] The post The Art of Storytelling in Business and Life | SOBY 031 appeared first on Stand Out Be You.

If you’re like most, there are probably a few articles of clothing in your closet that you’re not too fond of. Maybe you’re skipping over clothes that no longer fit and pulling out something you used to like. Maybe you’ve wondered how to clean out your closet and swap with others, but you don’t want […] The post Clean Out Your Closet and Help the Environment With Stefanie Johnson | SOBY 030 appeared first on Stand Out Be You.

On this episode of the Stand Out Be You Podcast, your host Tequila Dodard checks in with a superwoman. C. Lynn Williams has made it her mission to walk parents through the challenges and joys of raising children to help maintain a positive family dynamic. Not only is she a married woman with children who runs […] The post Being A Mom, Wife and Business Woman with C Lynn Williams | SOBY 029 appeared first on Stand Out Be You.

Known as the “Brick Wall Coach” for her uncanny ability to help her clients overcome their biggest challenges, today’s guest in the Stand Out Be You Podcast has a knack for fostering positive potential. Pamela Lewerenz joins your host Tequila Dodard to share her tips and advice for small business owners. Set Goals, Hire a Business Coach, […] The post Hiring a Business Coach: Overcome Hurdles with Pamela Lewerenz | SOBY 028 appeared first on Stand Out Be You.

Today’s guest in the Stand Out Be You Podcast is a dose of clarity in all of life’s chaos. As a success coach and course creator, Heather Vickery’s mission in life is to help people elevate themselves to where they want to be. As an experienced entrepreneur and a single mom of four, her advice and insights […] The post How to Focus and Achieve Goals: Heather Vickery’s Roadmap to Success | SOBY 027 appeared first on Stand Out Be You.

You know you’re supposed to listen to your gut…but how often do you actually do it? And what does it even mean to “listen to your body?” On today’s episode of the Stand Out Be You Podcast, Holly Wade joins your host Tequila Dodard to help us understand why hearing what your body says is so […] The post Learn to Listen to Your Body and Heal Your Soul with Holly Wade | SOBY 026 appeared first on Stand Out Be You.

Entrepreneurship is a truly amazing opportunity. It’s a chance to level up in your own life while changing your community, providing new or simply better goods and services. Having this steady income stream and making a difference on your own terms is rewarding—which podcast listeners will know well from our guests’ stories! It’s getting there […] The post How To Develop A Successful Entrepreneur Mindset | SOBY 025 appeared first on Stand Out Be You.

This week’s guest in the Stand Out Be You Podcast is a stand-out business mentor with experience in everything from startups to corporate life to nonprofits. Cat Stancik joins your host Tequila Dodard to discuss how you can level up your business. As a mentor, Cat’s goal is to help high-achieving parent entrepreneurs get out of […] The post Go After Your Passion: Get Out of Overwhelm With Cat Stancik | SOBY 024 appeared first on Stand Out Be You.

When it comes to success, most of us actually have a good understanding of what to do in order to reach our goals. Maybe it’s exercising more and eating right to lose that weight, or setting aside time to connect with others to improve our relationships, or transitioning our skills in order to reach that […] The post 5 Self-Mastery Exercises to Change Your Life | SOBY 023 appeared first on Stand Out Be You.

We’ve talked about the power of self-talk and the subconscious on the Stand Out Be You Podcast before, but today’s guest really delves into how our internal world can shape the world around us. Krysti Turznik, a #1 bestselling author, speaker, and life coach, joins your host Tequila Dodard to help us learn to better connect […] The post Experience More in Life: Krysti Turznik on Mindset and Motivation | SOBY 022 appeared first on Stand Out Be You.

Thanks for helping us reach 20 episodes of the Stand Out Be You Podcast! Reflecting on previous mini life lessons and reviewing some of the show’s best highlights and tips, your host Tequila Dodard uses this 21st episode to talk about the importance of chasing your dreams. Join us to gain some needed perspective on going […] The post Wake Yourself Up And Dream: 5 Ways to Go After Your Dreams | SOBY 021 appeared first on Stand Out Be You.

Find a dose of inspiration in the stories of today’s guest! On this episode of the Stand Out Be You Podcast, Tequila Dodard is joined by Virginia Phillips, an author, speaker, coach, and community advocate who is pretty much perseverance personified. After surviving a severe car crash and the grueling rehabilitation that followed, Virginia was […] The post How To Survive and Thrive in Life With Virginia Philips | SOBY 020 appeared first on Stand Out Be You.

What company are you keeping? For us to achieve true success in life, we need to set ourselves up with a stable and trustworthy team of friends and life partners, the ones who calm us in times of crisis and cheer us on to victory. On this episode the Stand Out Be You Podcast, your […] The post Building Your Inner Circle: Surround Yourself with Supportive People | SOBY 019 appeared first on Stand Out Be You.

This episode of the Stand Out Be You Podcast is for all of the world travelers—and for the travelers at heart. On this podcast, your host Tequila Dodard is joined by Ricky Shetty, a father, entrepreneur, and digital nomad who has spent the last year traveling around the world with his wife and children. With […] The post Get Out There and Get Paid: Ricky Shetty on Long-Term Travel With Family | SOBY 018 appeared first on Stand Out Be You.

Is something holding you back from living your best life? No matter where you are on your personal journey, it’s not uncommon to feel stuck, like life is just passing you by. Moving forward from this point can be difficult, but it entails taking a deep and honest look at yourself, deciding who you want […] The post How to Make Meaningful Change in Life | SOBY 017 appeared first on Stand Out Be You.

This episode’s powerful game-changer shares her wealth of experience from starting successful businesses, supporting those in her community, and much more. On this episode of the Stand Out Be You Podcast, your host Tequila Dodard is joined by Stacey Huish, a speaker, educator, and author who has spent her life on a mission to heal those […] The post How To Help Young Adults by Sharing Life Lessons with Stacey Huish | SOBY 016 appeared first on Stand Out Be You.

Life is challenging enough without being constantly reminded of every negative aspect of our situations. But for some of us, this is exactly what we do—to ourselves. Previous episodes of the Stand Out Be You Podcast have made mention of the power of self-talk. But on this episode, your host Tequila Dodard delves into just […] The post How To Use Affirmations to Change Your Negative Talk | SOBY 015 appeared first on Stand Out Be You.