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14 episodes with confidently you
4 episodes with confidently you
2 episodes with confidently you
2 episodes with confidently you
2 episodes with confidently you
2 episodes with confidently you
On this episode of Confidently You, we're joined by Megan Murphy, Global Executive Director of The International Coalition of Girls' School, also known as ICGS. We discuss the evolution of ICGS and its new Global Leadership Institute, a one-year fellowship for girl-serving educators and professionals to advance their expertise in leadership.
Life's transitions often leave us dangling in "the in-between" – those disorienting periods where we no longer fit our old identity but haven't fully stepped into our new one. Whether you're navigating postpartum changes, career shifts, relationship transformations, or any significant life event, these middle spaces can feel both uncomfortable and sacred.But what if the in-between isn't something to escape? What if it's actually where the most profound transformation happens? When we slow down and allow ourselves to exist in this space of becoming, we discover parts of ourselves we might have missed if we'd rushed ahead. The discomfort we feel isn't a sign we're doing something wrong – it's evidence we're growing.The confidence we seek isn't waiting for us on the other side of transformation – it's available to us right now, in the messy middle, if we're willing to claim it. Ready to transform your relationship with yourself during life's transitions? The Confidently You 12-week program might be exactly what you need. Through targeted weekly exercises and personalized coaching, you'll build sustainable confidence from the inside out, no matter what season of life you're navigating. Join our community of women embracing their evolving selves – because the in-between is where we discover who we truly are.Grab your Confidently You + 1:1 Bundle here. Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!
Today, Rebecca Hogan, The Confidently You coach, takes the mic.Rebecca is on a mission to help mums rediscover themselves and reclaim their confidence. As well as being a wife, mum of one daughter and a Mama Rising coach, Rebecca is the co-host of the podcast Mumanist and author of the forthcoming book Me to We: The Confident Mum's Guide to Motherhood, which is set for release in September 2025. Her own journey of navigating burnout, and infertility, and experiencing and studying the challenges of modern day motherhood, led her to create the transformative “Free to Be Me” coaching program, empowering mums to confidently design a life they love with more ease, flow, fun and fulfillment. Rebecca talks about:Rebecca's Personal Experience of burnout and a long infertility journey: Feelling her own inner split which Mothers face through Matrescence even before she became a Mum, Rebecca decided to start her own business so she could have the flexibility, freedom and also the passion for her work that she craved.Navigating Fertility Treatment and a full hysterectomy: Rebecca's Endometriosis highlighted her need to not only change career but to keep working towards a new healthier and happier lifestyle with time allocated to look after herself physically, mentally and emotionally. The importance of Checking in on your own Definition of Success: how focusing and checking in on her why and her goals could have prevented her from overlooking her work and sewing hobby achievements.Power of healing Your Inner Mean Mama Voice & Creating an Empowering Vision for your day to day life and your future you: Looking after yourrself is the way to become the calm, fun, happy mum and woman we want to be.Helping Women to Reclaim who they are through Matrescence: Rebecca guides Mums of any age and stage to redefine themselves, find their passion and purpose.About Rebecca Hogan:Rebecca Hogan is an ICF Certified Lifecoach through The Clique Academy and Mama Rising Coaching as well as a fertility and pregnancy trained reflexologist. Rebecca lives in Berkshire, England is a Mum of one almost 9 year old girl. Rebecca loves to help Mums to manage the juggle and find their most confident selves in motherhood. She loves to connect and chat on Instagram @rebeccahogancoach and at @mumanist You can find her blog and more information on her Free To Be Me coaching program and other courses at rebeccahogancoaching.comLook out for her forthcoming book Me to We: The Confident Mum's Guide to Motherhood, which is set for release in September 2025. RESOURSES:https://www.instagram.com/rebeccahogancoach @rebeccahogancoachhttps://www.facebook.com/RebeccaHoganCoachingTherapies/https://www.linkedin.com/in/rebeccahogancoaching/Website: Www.rebeccahogancoaching.comMumanist Podcast co-host The podcast for Mums trying to juggle it all. Instagram: @mumanist www.instagram.com/mumanistWebsite: www.mumanist.com Hosted on Acast. See acast.com/privacy for more information.
On this episode of Confidently You, we're joined by Polly Fredlund, Head of School at Westover School, an all-girls boarding and day school for grades 9-12 in Middlebury, CT. Polly is an independent school leader with over twenty-five years of experience working in schools as an Assistant Head of School, Director of Admissions and Financial Aid, Assistant Director of Upper School, English teacher, coach, outdoor leader, and advisor. We're speaking with Polly about her journey to headship. She shares some of the toughest moments in her career and how it led her to the leader she is today.
On this episode of Confidently You, we're joined by Liza Garonzik, founder and CEO of R.E.A.L Discussion. We're talking with Liza about her career in and around independent schools, her path to entrepreneurship, and how listening is the key to unlocking your leadership capabilities.
On this episode of Confidently You, we're joined by Cheryl Schenk, Director of Enrollment Management at Eastside Preparatory School, in Kirkland, Washington, just outside of Seattle. We're discussing with Cheryl what it means to be an authentic and vulnerable leader and how she cultivates an inclusive community at Eastside Prep.
On this episode of Confidently You, we're joined by a team of women leaders from the Browning School, an all-boys K-12 day school in New York City. Our guests are Jan Abernathy, Chief Communications Officer, Janet Lien, Assistant Head of School and Director of Enrollment, and Kelly West, Director of Admissions. We're discussing creating a culture within their administration that supports women leaders. Whether they are giving each other their flowers, setting healthy boundaries, or letting go of perfectionism and the scarcity mindset, we can all learn more about the role we each play in supporting the women around us.
Three years, already?!
(original video from Youtube) In this video, I share my journey from being incredibly shy to confidently delivering a TEDx talk. I reveal how I built my confidence by confronting my fears, letting go of the need for others' approval, shifting my self-perception, and embracing my own path. You'll get practical tips and personal insights on overcoming fear, redefining your identity to boost confidence, and stopping the worry about what others think. Don't let self-doubt hold you back—watch now and take the first step towards your own transformation! Confidently You: https://www.womensacademyoftransformation.com/confidentlyyou Dream Life Program: https://www.womensacademyoftransformation.com/dreamlife The Healed Woman Free Masterclass: https://www.womensacademyoftransformation.com/thehealedwoman Follow me on Instagram: https://www.instagram.com/jessica.karwat/ Join my Signature Program Transform: https://www.womensacademyoftransformation.com/transform Apply for One on One Mentorship here: https://www.womensacademyoftransformation.com/one-on-one-mentorship Purchase Powerful Self Love Transformation Sessions: https://www.womensacademyoftransformation.com/selflovecalls Join my 5 Day Free Self Love Challenge: https://www.womensacademyoftransformation.com/selflovechallenge Download my Cycle Syncing Mini-Workbook: https://www.womensacademyoftransformation.com/free-miniworkbook For enquiries: info@jessicakarwat.com
On this episode of Confidently You, we're joined by Claire Goldsmith. Claire is an educational innovation and strategy consultant for schools and non-profits through her company, Lamplight Education. She is also the Chair of the EMA Board of Trustees. We're excited to discuss Claire's career journey, being a thought leader in Ed Tech, and her experiences serving on Boards.
On this episode of Confidently You, we're joined by Dr. Susan Perry, Associate Head of School for Wellness and Belonging at Forsyth Country Day School in Lewisville, North Carolina, and Senior Consultant for EXPLO Elevate. We're excited to discuss Susan's career, the role wellness and belonging play in our school community, and what potential this new model has to create healthy, sustainable schools.
Embarking on the year with a surge of energy, I found myself navigating the electrifying but daunting post-New Year wave. Discover how a slower pace isn't just okay, but sometimes necessary, as I recount the thrill of launching 'Confidently You' and the meticulous planning of our Spring Retreat in Barbados. PLUS the gratitude that comes with orchestrating the 'Speak Up' event in Halifax, and how letting go of the solo entrepreneur mindset opens doors to unexpected collaborations and shared success.Small victories, big impact! Join me as I share a revelation that struck a chord deep within my pursuit of confidence—sometimes, a 5K trumps a marathon. This episode peels back the layers of why the '10, 10, 10' approach to daily habits could be your golden ticket to a balanced life. It's a heart-to-heart on redefining success that will leave you pondering the beauty in smaller milestones and the profound sense of accomplishment they can bring.Galantines by She is Made for More (Cristal Jacobo) happening February 17th & 18th 2024 at Hilton Garden Inn Clovis in Fresno, California. This event is 2 days of life-changing inspiration, support, community, laughter, tears, and most importantly the confidence to start showing up as the most powerful you. Use code JESS50 for $50 off your ticket at www.sheismadeformore.com. Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!
As the clock struck midnight on December 31, I took a deep breath—not to brace for a frenetic rush into resolutions, but to celebrate a year of unexpected triumphs, born from a pace that honoured my well-being above all else. Our journey together in this episode uncovers the beauty of authenticity and the courage it takes to stand firm in who we are, especially when societal currents pull strongly towards constant hustle. Far too often, we unwittingly anchor our value to the relentless wheel of productivity, dimming our vibrational energy and shielding our dreams from the light they deserve. But here, in the safe space of Self(ish) Confidence, we challenge that narrative with the 10-10-10 routine, a testament to the power of small, deliberate actions that kindle the flames of self-belief. As we look ahead to the live events and the vibrant community initiatives on the horizon, I invite you to embrace the magic within and join me in a collective leap towards a vibrant and self-assured 2024.Learn more about Confidently You in 12 weeks --> https://jessclerke.com/confidently-youThank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!
Today I'm chatting with Jacy Lawler, a fiery teacher, podcaster, course designer and strong Enneagram 8 ready to take over the world. We sat down to unravel the threads of self-confidence and the boldness required to step out of the shadows of societal norms. Our conversation navigates Jacy's transition from a people-pleaser to a fearless podcast host, offering up her story as a beacon for those yearning to embrace their true selves. Her candid recount of the challenges she faced reminds us all that the journey to authenticity is not only possible but imperative.The digital realm is a double-edged sword, where vulnerability can both connect and expose us. I get real about the delicate balance of sharing personal moments online, with the wisdom to process privately before broadcasting our lives to the world. This episode peels back the curtain on the realities of running a membership community as a business owner, embracing the human design concept of projectors, and how it's okay to adjust life's volume to match our own rhythm. It's about finding the sweet spot where personal energy meets professional commitment, and how my pivot into content strategy and course design became a testament to working with, not against, my natural inclinations.Connect with Jacy:IG: @jacy.lawlerPodcast: Have the AudacityLearn more about CONFIDENTLY YOU starting January 15, 2024.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!
As the festive season wraps us in a whirlwind of joy and chaos, I've discovered the secret to keeping my sparkle—prioritizing self-care and setting firm boundaries. This episode is a treasure of personal reflections and actionable advice to help you glide through the holidays with ease. Embarking on the journey towards 2024, we're shedding the old skin of limiting beliefs and unproductive habits. Join me as we step into a brighter future, with practical tips on how to release the past year's baggage, through rituals like writing and burning letters or simply affirming new beliefs aloud. And, as we celebrate the season of giving, I share a heartfelt Christmas message and encourage you to spread the magic of our podcast community with your reviews and social shares. It's your support that amplifies our collective voice and continues to weave the fabric of this incredible network.Check out all the details about Confidently You here. ---> First three people to sign up will get a free General Admission ticket to Self(ish) Confidence Live!Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!
Imagine you're the Christmas magic you've been waiting for. That's right, you don't need anyone else to validate your worth because this episode is all about embracing your inner magic. As we wrap up the 12 Days of Confidence series, I'm filled with immense gratitude for your support and participation. I want to celebrate this journey by reminding you that it's okay to prioritize your confidence over external validation and that self-love is the key to truly feeling like the gift you are this festive season.We've spent 12 unforgettable days together, and now, we conclude our series with a powerful message - "be confidently you!" I've dedicated this series to you, and hope that these episodes serve as a constant reminder of your inherent worth and magic. So, whenever you need a confidence boost or a reminder of your sparkle, revisit this series. Thank you for joining us on this journey, and remember this final note - you are more than enough, you are confidently you!Don't forget, today is your LAST DAY to drop in all your code words to win you tuition for Confidently You! Enter the secret code word into the link here in our show notes or in our daily email. Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!
Let's flip that narrative together and sprinkle a dose of joy amidst the seasonal chaos. I'm sharing my personal toolkit to navigate through this bustling period, with a firm focus on what lights your spirit rather than on obligatory bullshit. As we navigate the shared weight of this season, arm yourself with strategies that will help you connect deeper with loved ones and maintain a positive outlook. With a friendly audit of your relationships, you may discover the key to retaining your sparkle in the holiday frenzy.Who are you going to let down this season…yourself or that friend from college you only see once a year for “tradition”?I hope you start choosing YOU today.In the spirit of giving and fun, we're also thrilled to bring you a chance to win access to our transformative program, "Confidently You in 12 Weeks". All you need to do is enter the secret code word into the link here in our show notes or in our daily email. Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!
Tis the season to not just survive, but thrive, and we're here to sprinkle a little magic dust to make it happen! Buckle up as we take you on a journey to raise your vibrations and bask in the joy of the holiday season. Together, we'll explore the transformative power of music, the necessity of self-care amidst the whirlwind of festivities, and the undeniable strength found in gratitude. And, the cherry atop this holiday cheer? We'll uncover how spreading kindness gives you an elixir of positivity, making your season bright!But the celebration doesn't stop there. Wake up on the right side of the bed every day with a morning routine that's designed to uplift your mood and energy. We're talking frequencies, movements, and embracing the serenity of nature, coupled with a dash of gratitude practice. And as a New Year gift, we're thrilled to introduce our upcoming program, "Confidently You in 12 Weeks". We'll dive into how mindful thinking, the art of setting intentions, and the magic of affirmations can raise your vibration and set you up for an amazing 2024. This season, let's celebrate not just the holiday magic, but the magic within you!Don't forget to drop your code word here or check your daily email to submit it there. Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!
Ever been to a holiday party and felt uncomfortable in your own skin? I've been there, and I know many of you have too. This episode is all about body confidence, particularly during those festive events. I share my personal journey of body acceptance, and give you some tips to help make those parties feel less stressful, and more you. Yes, we're talking holiday attire – but it's not just about the clothes. It's about choosing pieces that reflect your true self and offer comfort as well as style.Now, imagine having that confidence every single day, for 12 whole weeks! Sounds too good to be true, right? But it isn't. In the second part of the episode, we're introducing our Confidently You program, designed to help maintain your newfound confidence. Plus, there's a chance to win a scholarship for this transformative program. All you have to do is use the keyword when submitting your entry. So, are you ready to love your body and boost your confidence? Get ready for a journey that could change your life!Enter the draw by using the keyword here in the show notes or our daily emails. Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!
Ever find yourself in a frantic race against time, hustling through the holiday season, and rushing to get everything done? That's exactly where I found myself the other night, despite having no reason to hurry. The holidays can often force this hustle energy, with the pressure to accomplish tasks quickly taking away the joy of the season. It's important to realize that life is not about who can get their groceries the fastest. It's about appreciating the simple moments, such as savouring a peppermint mocha in a cozy coffee shop or enjoying a peaceful walk with your dog.Join me as we embrace a slower pace, enjoy the holiday season, and appreciate every moment as it comes. Trust me, your confidence will thank you.And don't forget we're gifting you the chance to win access to Confidently You, our powerful 12-week program designed to build up your confidence.Enter the draw by using the keyword here in the show notes or our daily emails. Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!
Have you ever wished the holiday season came with a pause button for self-care and rejuvenation? Well, we're here to help make that wish come true. In the fourth episode of the 12 Days of Confidence series, we get personal and share our strategies to help you sneak in moments of joy amidst the festive chaos. Imagine setting alarms throughout your day, each one a loving reminder to pause, breathe, and relish in a moment of self-care. Whether it's a five-minute stroll around the block or reading by the Christmas tree, each moment is a precious opportunity to recharge and boost your confidence.Don't miss your chance to win access to the brand new Confidently You program launching in January! Enter the draw by using the keyword here in the show notes or our daily emails. So, let's put ourselves at the top of our festive to-do list, shall we? Tune in and let's navigate this holiday season with confidence and joy, together!Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!
As we continue our 12 Days of Confidence journey, imagine savoring the small moments that make your heart flutter during the holidays. Could it be the twinkling lights on the Christmas tree or the warm and comforting sip of egg nog? We're about to dive into the importance of prioritizing joy over stress during the holiday season. Enjoy as I share my personal traditions and discuss techniques to sprinkle joyful moments throughout your day, breaking the cycle of negativity and stress that often sneaks in this time of year.Now, hold onto your stockings, because we've got a festive giveaway! Picture starting the new year with a mega boost of confidence. We're gifting you the chance to win access to Confidently You, our powerful 12-week program designed to build up your confidence.Enter the draw by using the keyword here in the show notes or our daily emails. Let's fill this day, and every day, with self-care, happiness, and confidence.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!
Are you feeling overwhelmed this holiday season? It's Day 2 of the 12 Days of Confidence and we're chatting all about the importance of prioritizing self-care amidst the festive flurry and how small acts of self-love can offer big returns. We're not just talking about sipping cocoa by the fire. We're talking about releasing the guilt that often accompanies putting oneself first. Stay tuned as we share our personal stories and insights.But that's not all! We're excited to announce our upcoming 12-week course, "Confidently You," kicking off in January. Want to ring in the New Year with a boost of self-assurance? We've got you covered. To celebrate, we're giving away free tuition to one lucky listener! Enter the draw by using the keyword here in the show notes or our daily emails. Grab this golden opportunity to invest in your self-confidence. Will you be the lucky winner? I can't wait to find out!Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!
It's finally here! The 12 Days of Confidence kicks off TODAY! As the holiday cheer fills the air, I understand that it can also kindle self-doubt and stress. Fear not! I've got you covered with an uplifting guide to navigating these emotional tides, prioritizing your needs, and finding joy in the holiday chaos. We're even throwing in a giveaway with a secret code word hidden in each episode - a chance to win an empowering program that could revolutionize your outlook on life. Enter your code word here to be entered for a chance to win tuition towards Confidently You in 12 weeks starting January 15th. And if you're already on our email list, you can grab it right from your inbox! Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!
Mom Made Plans - Routines & Easy Life Hacks To Get Organized & Be More Productive
This is a convo we all need to listen to because confidence is something every woman struggles with to some degree. And in today's age where we are bombarded with ways to parent, how to do self care, how to eat and exercise etc., it's no wonder that our confidence takes a hit. We go over some really practical methods on how to evaluate where you are in your confidence level and how to give it a boost. Listen in as we go over helpful strategies and be prepared to take action. What's one thing from today's chat that you can implement? Then share this with your mom friends to empower each of you to take steps towards gaining confidence. Today's awesome guest: Lynsey Mahoskey is a Confidence and Clarity Coach, wife, and mother of two crazy boys. She encourages women to live unapologetically and to show up as their most authentic selves online. Lynsey helps women understand that by stepping into their confidence they can get rid of the noise and find true clarity. Lynsey is the founder of Confidently YOU: a series of conferences, workshops, and summits that help women Unlock their confidence, gain clarity, and unleash their power to live unapologetically! She is also an administrator of a large online network of female entrepreneurs in Utah, a future author and podcast host, and YOUR biggest hype woman! Connect with Lynsey: Instagram.com/heyitslynsey Heyitslynsey.com With bold love, peace and intention, Julie / / / / / / / / / Connect with Me Website > www.mommadeplans.com Productivity Printables > https://tinyurl.com/papermadeplans Instagram > https://www.instagram.com/mommadeplans/ Email > julie@papermadeplans.com Email List Signup > https://tinyurl.com/mommadeplansemail
I've got a super special episode for you today friend! I invited Lynsey Mahoskey onto my podcast to talk about confidence. I've noticed that there's a lot of people I've connected with who have some fear or hesitancy in their business. They're worried people won't buy what they have to offer, afraid people might dislike their posts or think they're being too pushy by talking about their business. I hear you. Those thoughts are real and they suck. So in today's episode, I have a chat with Lynsey about how important it is for us to show up as ourselves. She's got 3 tips to share with you to help you gain more confidence! Happy Listening! Sarah Lynsey Mahoskey is a Confidence and Clarity Coach, wife, and mother of two crazy boys. She encourages women to live unapologetically and to show up as their most authentic selves online. Lynsey helps women understand that by stepping into their confidence they can get rid of the noise and find true clarity. Lynsey is the founder of Confidently YOU: a series of conferences, workshops, and summits that help women unlock their confidence, gain clarity, and unleash their power to live unapologetically! She is also an administrator of a large online network of female entrepreneurs in Utah, a future author and podcast host, and YOUR biggest hype woman! Connect with Lynsey: https://www.heyitslynsey.com/ https://www.instagram.com/heyitslynsey/ Grab her free self-care challenge! https://www.heyitslynsey.com/challenges Let's connect! Join the facebook community: https://www.facebook.com/groups/sarahbcommunity Grab your free copy of the Biblical Marketing Blueprint! My 6-step framework for selling your offers GOD's way: bit.ly/biblicalmarketingblueprint Contact me: hello@sarahbeisel.com
Today's episode is one of my favorites as I do a book review and share my biggest takeaways from the book "Confidently You" by Joyce Meyer. This is a book that we read together inside of my Live Love Lead Community on Facebook. To grab your own copy of this amazing book, CLICK HERE! Then head over the the FB Group, watch the recap videos, and join the conversation. #liveloveleadcommunity If you enjoy these podcast episodes, become a member of the Live Love Lead Media Patreon: https://www.patreon.com/liveloveleadmedia You're invited to join my LIVE LOVE LEAD FB Community. It's a place to build authentic community around God's Word. Check it out here. If you want weekly inspiration coming to your inbox each week, make sure you SUBSCRIBE to the Live Love Lead Weekly. For additional resources and coaching services available, visit: https://www.aprilnicolescipio.com My latest book, "There's More", is a 52-week Devotional Journal is an invitation to slow down and enjoy God's Presence. Each week, you will focus on ONE scripture and choose a worship song to listen to and reflect on during the week. You will have an opportunity to ask God two guided questions each week. There is space to write down your prayers to God and what His response is to you. This devotional journal was designed to remind you that God always has more to say. We just need to lean-in and listen.. GRAB A COPY OF THE BOOK HERE Interested in the Plan for More Planner and The More in Your Morning Journal? Click here for more info. I would love to connect on social media. Find me on Instagram, Facebook, and Twitter: @aprilnicolescip Thank you for listening. It would mean so much for you to rate, review, and subscribe to this podcast.
Hello Confident Soul!In this episode I have special guest and fellow HD Projector Loren Runion on the show, talking about all the things stress (what is it and how to manage it), manifestation and and quantum leaping. Loren is a true gem and a wealth of knowledge. I was so humbled by her wisdom, and I know that you will be too! Loren Runion is a transformational embodiment coach that helps busy beings find balance using the mind and body. She is passionate about helping others learn how to replenish and return back to their authentic selves by releasing doubt, overwhelm, and stress so they can find joy, ease, and abundance in their lives. Loren uses her own healing experience as well as a mix of modalities she has learned thru her career as a RN, Yoga Instructor, Breath work, and Meditation coach and mindset coach. These tools are designed to help you achieve balance in 10 minutes a day or less. About our guest Loren Runion (00:04:07) What's new with Confidently You (00:05:04) What makes you feel most Confident? (00:07:58) Learning how to regulate stress in a healthy way (00:10:12) Stress VS. Stressor, stress in our body (00:11:42) How to work through stress (00:22:38) In the moment stress regulation (00:27:12) (00:32:12) Secret to Quantum Leaping (00:35:00) Proactive Nervous System Regulation (00:41:31) Loren's favourite regulator: Yoga Nidra (00:48:38) Loren's Golden Nugget (01:00:00) Loren's Links:Loren's WebsiteInstagramAlign and Expand Podcast Amber's Links: Check out Money, Menstruation & Manifestation Check out the Confidently You Freebie Library Join the Confident by Design Waitlist Enroll in a 6 session coaching package Book a Human Design Read Confidently You Website Follow Amber on Instagram Discover your Human Design chart Follow Amber on TikTok
The Skills Recharged™ conversation continued with Dalan Vanterpool with Careers and Cash Flow during episode two of Money & Skills with Dalan and Michele. We chatted about planning and the benchmarks associated with learning new skills, up-leveling your skills, and marketing your skills. Check out the replay for episode two. Show Notes: [01:15] Michele and Dalan share mindset tips to kick off the week. [03:37] Michele and Dalan share how they met and began collaborating and chatted about their books that retail through Amazon. Michele's book: Confidently You Dalan's book: No Boss, Only Clients [08:50] Hot Topic: Requirements for NYC to start disclosing salaries. [16:12] Discussed cultivating a mindset to launch a job search to land a role paying your market value worth. [16:48] Chatted about identifying a collection of resources to support a job search and questions to ask yourself to solidify a solid plan and identify niches and strategies to maximize your network to advance in your career. [30:06] Spoke on how to upskill and assess the value of your skills. [33:09] Discussed understanding and defining the duration of commitment to upskill and complete a job search and the types of work to consider pursuing. [35:21] Dalan shares why he wore a black tee during the episode. [37:28] Dalan shares his perception of the difference between an employee versus an entrepreneur. [40:06] Chatted about mastering the unfamiliar to offer your skills in the marketplace. Michele and Dalan share their experiences of continually operating in student mode. [47:39] Discussion about building the stamina to succeed, goal setting benchmarks, and budgeting for your professional development. [52:02] Michele and Dalan chat about the power of storytelling and social audio. Reference and Resource Links: Michele's Book - Confidently You: https://www.amazon.com/Confidently-You-21.../dp/B01JFRED38 Dalan's Book - No Boss, Only Clients: https://www.amazon.com/.../ref=dbs_a_def_rwt_hsch_vapi... NYC Employers List Salarieshttps://www.linkedin.com/news/story/nyc-employers-to-list-salaries-4654721/ LinkedIn Audio Events: https://www.linkedin.com/.../how-find-linkedin-audio.../... --- Support this podcast: https://anchor.fm/career-tipper/support
Aligned & Confident AF - Be unapologetically you & create a life you're F*cking excited about
We all chase after an ideal image of what we “should be”.We chase after perfection so that we can be “good enough”.We give so much away of our resources: time, money, effort and ourselves, so that we can be accepted / acceptable or to be worthy.We all beat ourselves up for making mistakes, “failing”, not saying or doing the “right thing”.You don't have to chase after or project the Ideal Image just to be accepted or loved.You don't have to be perfect or do things perfectly to be worthy.You don't have to give so much away in hopes that you will be appreciated, loved or wanted.Of course you mess up.You are human.You are not alone my dear.Most of us are waiting for permission…Permission to take off the mask and finally be ourselves and be accepted for who we are. We live in fear of being “found out”.We want permission to say no or fear an obligation when it comes to giving of our time, money, effort and ourselves (our precious resources) without guilt or repercussions. You have had permission the whole time.To give yourself permission, you must : Notice, Tune in, Be curious, Decide.If you want to do deeper work with this and how to gain confidence by living as your True Self, then I invite you to join me in Confidently You.Open Enrollment is NOW.Click here to get started.>>> https://app.squarespacescheduling.com/schedule.php?owner=21681545&appointmentType=19545936
Aligned & Confident AF - Be unapologetically you & create a life you're F*cking excited about
I go over what you learn in my new Group Coaching program : Confidently You.If you have been listening for a while or just new here, Id like to tell you about the two ways you can work with me,1:1 and my group Coaching program.Confidently You is our Group coaching program.Enrollment is open right now. You will …Uncover what is blocking your confidence and stoping you living your TruthDiscover your true self and stop chasing the ideal imageLearn how to have your own back and have emotional resiliencyDiscover and define your purpose to live out loudLearn how to become in tune with your inner knowinghonor and love yourselfWhen you show up as your true self and know that you have your own back, that is true confidence. You can also choose to work personally 1:1 with me.Isn't it time to invest in yourself?If you have questions and would like to schedule a call: go to www.AngelaPowellcoaching.com/getstartedI would love to chat with you and answer any of your questions.Or if you know what what you want and are ready to get started and want a direct link, go to www.angelapowellcoaching.com/optionsThis is the best investment that you could make in yourself.
Were you told to be humble? That it is polite to NOT brag? To NOT be boastful? To NOT be proud? (pssst....it might hurt someone's feelings if you're awesome) Where do you suppose that came from? Have you ever use "humility" to keep yourself small?(2:15) Have you ever achieved & didn't want to acknowledge it?(4:30) What if you don't have to accept status quo? (7:15) Do you find yourself silently "checking the boxes" & unwilling to celebrate or be proud?(8:34) Have you done all the things & you didn't feel happy or fulfilled?(9:34) I realized that I was playing small (11:23)...find out why! Annnd, that pride is NOT a bad word (17:17) Besides, you are not powerful enough to make anyone feel anything!(23:05) If you want to stop playing small & give yourself permission to SHINE, join us in the upcoming Confidently YOU group coaching experience starting October 14th! Spots are limited & you owe to yourself to walk in your greatness & quit playing small! If you would like to get in touch, head over to brookekanitz.com to see the free resources, collaborate or just send us a message! Facebook Instagram Resources
What is your weakness? What holds you back? What if I told you that it just might be your greatest asset & not a weakness at all? In today's episode, learn how I accepted a limiting belief to be true & then realized that it could be harnessed for GOOD. Head over to brookekanitz.com for more info on your personal transformation on your journey & for the deets on the launch of the Confidently YOU coaching program--spots are limited!
Why do we not talk about Menopause? And when we do, it’s all the fear and drudgery of it that never leaves us feeling empowered to be a female or to look forward to aging with grace and wisdom. Chantal Vanderhaeghen chatted to us today about the truth about menopause and debunking the myths and fear around the ‘crone’ as an ugly, jealous malicious archetype that is so personified by the wicked stepmother and evil witches of folklore and fairytales. Here we had 3 generations chatting about the power of sharing their stories, and listening to the wisdom of their elders. We chatted about; Deconstruct the fear of aging Dropping the shame around menopause The fear of becoming invisible as we age Why we focus on only the negative aspects of this transition more than puberty and motherhood. How the beauty industry depends upon us fearing the Crone. Stepping into the Crone with a sense of empowerment, embracing our intuition, wisdom, and experiences. Who is Chantel, Anyway? Chantal Vanderhaeghen is a Confidence Mentor who guides women to harness their inner wisdom. Combining a rich life experience with decades of learning and practicing the healing arts. Chantal connects the threads of life that brought you here - where you are now and takes you to where you want to be. Confidently You. Connect with Chantel Here Instagram/Facebook @unfoldyourfreedom Connect with Ashleigh and Verity Here Email goodgirlsdontpod@gmail.com Facebook @goodgirlsdontpod Support Us with a Quickie Here! (a few quick questions to help us plan for 2020!)
Sasha Gray joins your host Tequila on this episode, ready to talk about her mission in life: helping women rediscover the self-confidence they’ve lost. Insightful, funny, and unflinchingly honest, Sasha has plenty of tips to share for anyone wondering how to transition your skills to the online world and build a business you love. How […] The post How to Feel Worthy and Confidently YOU with Sasha Gray | SOBY 40 appeared first on Stand Out Be You.
Michele Badie is a former Director of Career Services in higher education. Her work in that role lead her to becoming a Career Confidence Coach and the Published Author of Confidently You: 21-Day Action Plan to Your Professional Best. Through her career confidence coaching and book, she has helped professionals face fears, break through mental blocks, and realize the possibilities that exist in their careers. She enjoys seeing people succeed and has coached professionals at different stages of their career, in national and international markets, on how to accomplish their career goals and land their desired professional role. She has also executed training and development programs. Michele is also the Creator and Host of the podcast, Career Tipper. The podcast features weekly interviews on Spotify, iTunes, and Stitcher Radio with professionals in different industries sharing their expertise and professional development resources. In this conversation, Michele shares her thoughts on: 1. How to master/manage your time 2. Keeping "Grit" along the journey 3. Entrepreneurship for student-athletes 4. Three keys to stay motivated Instagram: @careertipper Facebook: facebook.com/careertipper Twitter: @careertipper1
On this Episode we sit down with Michele Badie, host of the Career Tipper podcast and author of “Confidently You: 21-Day Action Plan To Your Professional Best”. in this exclusive interview for the Fire Squad (you!), Michele unboxes practical techniques to help you grow into your professional best. Essential career advice for ambitious young professionals. Full show notes and other resources available at www.focusthefire.com Connect with host on twitter @dalanv www.twitter.com/dalanv Connect with show on twitter @focusthefire www.twitter.com/focusthefire
The American DayDream is brought to you by: www.hustlesmarterbootcamp.com/earlyaccess “Confidence is like a muscle. The more you use it, the stronger it gets.” My interview with long-time friend, Rachel Elizabeth, is the perfect way to wrap up our month of being Confidently YOU. I have known Rachel nearly her entire 20s and watched her walk through the process to become the humble woman of God she is now. She is an absolute LIGHT everywhere she goes. She brims with confidence- and humility. But it wasn’t always this way. She tried to do it all on her own for a long time. She tried to muscle-out her success by striving to achieve and be the best. It wasn’t until she had a “wake up call” that she committed her life to growth…to walk with faith and boldness. She recognized that nothing and nobody would take her further than her Holy Counselor…God is limitless. Take the time to listen to her beautiful message and journey as she shares how her definition of success has shifted and has allowed her to embrace TRUE freedom for her life. You can also read more about her mission here: www.causefitness.com
The American DayDream is brought to you by: www.hustlesmarterbootcamp.com/earlyaccess “You will never influence the world trying to be like it.” I’m BACK! That’s right. Back with weekly wisdom for you to listen to while sitting in traffic, folding your laundry, or doing some steady state cardio. And I want to kick off the month of September by talking about being Confidently YOU. You see, I love teaching and training others how to get what they want. I’ve gravitated towards leadership since I was little girl. I like paving the way. I like the challenge of setting out towards an intimidating vision. I like the responsibility of making decisions. Bigger influence = bigger impact. Bigger impact = bigger income. Because I believe anyone can build influence, throughout the last five years of leading a large organization in the direct sales industry, I continually search for ways myself and my team can grow in this area. I’ve often pondered, “why is it that some people start their business with a ton of influence already resulting in quick success- and some people really struggle getting it off the ground..?” It’s not just about likability. I’ve met many lovely, sweet, kind people who have very little influence. It is much more about the decisions you’ve made up until this point in your life. You can’t do anything about the past. But what you can do is choose- starting today- to commit to growing your influence with these 3 keys: 1. Confidence. Low self-esteem is easy to spot and will cost you. Whatever it is that may be holding you back from believing you were called to greatness and you matter- whatever it is that is keeping you from walking with faith in your authentic self and your vision- needs to be handled in order to increase your influence. Here are 5 ways to immediately be more confident: 1. Set s small goal and take the first step. 2. Empower yourself with knowledge. 3. De-clutter your life. 4. Choose friends wisely. 5. Positive affirmations. 2. Courage. You need to stand for something. Wishy-washy is just so not inspiring. At all. But standing for something can be scary. It means…you don’t stand for something else. And there will be people who disagree with you. There’s no way around this- you must have courage to stand for what you believe in and share it with the world. This doesn’t mean to post obnoxious facts and figures about whatever it is you stand for. I don’t blast statistics about network marketing all over my social media even though I believe it is the best opportunity for someone who wants a freedom based lifestyle. So how do you stand for something with courage and class? Share your story. Share why a product, a platform, a book, a policy, a quote, an article- means something to you. This will attract the right people. Your homies who get it and get you. And that’s who you want to build in your circle of influence. 3. Consistency. Your message- and you- must be stable. Stability builds trust. Being consistent with your word, consistent with your schedule, consistent with your ATTITUDE- it all matters. People are craving consistency in who they follow because it is so hard to find it in our ADD culture. So many ideas, so many shiny objects, so many distractions. When you are consistent, you stand out among the rest. Now, I have something really exciting coming up if you are READY to increase your influence. To increase your confidence. To increase your income. My signature program, #HustleSmarter Bootcamp, was previously only available through 1 on 1 coaching. Soon it is going to be available for everyone. This is the exact curriculum I use to help my elite clients gain clarity and confidence to have the life they want. It is a 6-week fast track to organize your goals, your habits, your finances, and your personal branding & marketing strategy. We dive in and hit all the notes required to build a rock solid personal foundation for your business. Don’t miss out!! hustlesmarterbootcamp.com/earlyaccess I’m so grateful for you. You’re a champion. Go make it an epic day. And HUSTLESMARTER!
Embrace your IMPERFECTIONS & be CONFIDENTLY YOU! Confidence in women will be our final topic of discussion within this 5-part series. Confidence is the difference between having and not having... the difference between believing and not believing, achieving and not achieving... living life or running from our shadows! It's mission critical for women to know their worth, their power, and their strength. There's no better way to be certain of these things than to have the self-confence and knowingness that comes from having a strong sense of self. Our dynamic panel will discuss how self-confidence and perhaps the lack thereof has affected their lives. A healthy conversation around how they are now embracing their confidence and what practices they put in place to not only maintain but to grow beyond their own expectations. Don't sleep on this discussion and more importantly, embrace your inperfections and be CONFIDENTLY YOU! Tamarra Causley Robinson is a Life and Career Transitions coach who helps women reconnect their voice to their true calling in life and career choices. Trina Ramsey is a career and life strategist, specializing in personal transformation and career transition. Erica Wiederlight is a certified quantum life and happiness coach. Pasha Cook, through the platforms of personal development consulting and speaking workshops, assists athletes in participating fully in the game of life and ultimately championing the game of life. Tiffany Vanderhorst is our resident Miracles Coach. She lives her own miracles and helps her clients do the same.
Lene' St. John interviews Monique Henry about self-confidence. Monique discusses the importance of being Confidently You on 5/22/15.
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