The Bee's Knees

Joyce Jackowski's Journey to a New Knee Recovering with Agility: Joyce Jackowski's Journey to a New Knee In the latest episode of The Bee's Knees Podcast, host Mary Elliott sits down with Joyce Jackowski, a Florida resident and competitive dog agility enthusiast who recently reached the four-week milestone following a total knee replacement on her right knee. For Joyce, the surgery wasn’t just about ending pain; it was about reclaiming a lifestyle defined by movement. After temporary injections failed to provide lasting relief, Joyce realized that to continue running with her dogs, she needed a permanent solution. Her story is a testament to the power of preparation, discipline, and finding the right technology to aid in recovery Choosing a recovery path was a deeply personal decision for Joyce, influenced heavily by her husband's difficult experience with a traditional recovery that required a painful “manipulation under anesthesia”. Determined to avoid a similar fate, Joyce followed the advice of a friend—another dog agility competitor—and looked into the X10 machine. Despite her surgeon's initial skepticism, Joyce was drawn to the results she saw online and decided to take charge of her own rehabilitation by bringing the X10 into her home. “My goal was to get back to being able to do all of my dog sports… I have been past the curve for all my measurements this whole time.” – Joyce X10 Therapy The first two weeks of recovery were a significant mental and physical struggle, marked by intense post-surgical pain. Joyce found herself questioning the decision to have surgery as her daily schedule became entirely consumed by a rigorous cycle of X10 sessions and physical therapy exercises. However, her discipline paid off quickly. Her home physical therapist noted that she was “way above the curve,” reaching normal range-of-motion measurements much faster than average. Today, Joyce's flexion is at 122 degrees, firmly within the normal range of 120 to 125 degrees. “The X10 machine really helped, but the component that makes this program above the top was having the coach support.” – Joyce Overcoming Challenges | The Human Element of Recovery Beyond the technology of the X10, Joyce credits her success to the human element of her recovery: Coach Kim. Having a dedicated coach to provide emotional support, technical advice, and even simple lifestyle tips—like listening to music during sessions or taking a drive to escape the “cabin fever” of recovery—made all the difference. This support system helped Joyce navigate the “down times” and corrected her when she was over-extending herself, such as the time she mistakenly tried to walk down the street the very night she returned from the hospital “Do your exercises. Do them even if you don’t feel like it… Give yourself a break, but do not take a cheat and do not do it at all.” – Joyce Now four weeks out, Joyce is walking without a cane inside her home and looks forward to returning to the dog sports she loves. Her advice to others facing a similar journey is simple: stay disciplined with your exercises. While it is okay to give yourself a mental break on tough days, she emphasizes that you must never “cheat” on the work required to heal. By combining the right tools with a relentless drive, Joyce has turned a daunting surgery into a successful first step back toward her passions.

Get Quick Answers About X10 Based on Published Research Below you can get quick answers about the X10 based on numbers research studies that have been published over the years. Visit our research page to view and download research studies to share with your surgeon or PT team. /* Scope everything to #x10-widget-container to protect site styles */ #x10-widget-container { all: initial; /* Reset only inside this box */ display: block; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; max-width: 800px; margin: 40px auto; padding: 30px; background-color: #CAF0F8; border-radius: 20px; box-sizing: border-box; } #x10-widget-container * { box-sizing: border-box; } /* Header Styles */ #x10-widget-container .x10-header { text-align: center; margin-bottom: 30px; } #x10-widget-container .x10-title { font-size: 28px; font-weight: 800; color: #03045E; margin: 0 0 8px 0; display: flex; align-items: center; justify-content: center; gap: 12px; } #x10-widget-container .x10-subtitle { color: #475569; font-size: 16px; margin: 0; font-weight: 500; } /* Flashcard 3D Logic */ #x10-widget-container .perspective-box { perspective: 1000px; max-width: 600px; margin: 0 auto; } #x10-card-wrapper { position: relative; width: 100%; aspect-ratio: 5/3; cursor: pointer; transform-style: preserve-3d; transition: transform 0.6s cubic-bezier(0.4, 0, 0.2, 1); box-shadow: 0 10px 25px -5px rgba(0, 0, 0, 0.1); border-radius: 16px; } #x10-card-wrapper.is-flipped { transform: rotateY(180deg); } #x10-widget-container .card-face { position: absolute; width: 100%; height: 100%; backface-visibility: hidden; -webkit-backface-visibility: hidden; border-radius: 16px; display: flex; flex-direction: column; align-items: center; justify-content: center; padding: 40px; text-align: center; } #x10-widget-container .card-front { background: white; border-bottom: 8px solid #0077B6; } #x10-widget-container .card-back { background: #0077B6; color: white; transform: rotateY(180deg); border-bottom: 8px solid #03045E; } /* Content Styles */ #x10-widget-container .category-tag { position: absolute; top: 20px; left: 20px; font-size: 10px; text-transform: uppercase; letter-spacing: 1px; font-weight: 700; display: flex; align-items: center; gap: 6px; } #x10-widget-container .card-front .category-tag { color: #00B4D8; } #x10-widget-container .card-back .category-tag { color: #CAF0F8; opacity: 0.8; } #x10-widget-container .card-text-front { font-size: 32px; font-weight: 700; color: #1e293b; margin: 0; } #x10-widget-container .card-text-back { font-size: 20px; font-weight: 500; line-height: 1.5; margin: 0; } #x10-widget-container .click-hint { color: #94a3b8; font-size: 12px; margin-top: 20px; animation: x10pulse 2s infinite; } /* Progress & Controls */ #x10-widget-container .progress-container { width: 100%; background: white; height: 10px; border-radius: 10px; margin-bottom: 25px; overflow: hidden; } #x10-progress-bar { height: 100%; background: #0077B6; width: 8%; transition: width 0.3s ease; } #x10-widget-container .controls { display: flex; justify-content: space-between; align-items: center; margin-top: 25px; } #x10-widget-container button { background: white; border: none; padding: 10px 18px; border-radius: 10px; cursor: pointer; font-weight: 600; color: #475569; box-shadow: 0 2px 4px rgba(0,0,0,0.05); transition: all 0.2s; display: flex; align-items: center; gap: 8px; } #x10-widget-container button:hover { background: #f8fafc; transform: translateY(-1px); } #x10-widget-container .nav-btn { border-radius: 50%; padding: 12px; color: #0077B6; } #x10-widget-container #card-counter { text-align: center; margin-top: 20px; color: #64748b; font-size: 14px; font-weight: 500; } @keyframes x10pulse { 0%, 100% { opacity: 1; } 50% { opacity: 0.5; } } /* Responsive Adjustments */ @media (max-width: 600px) { #x10-widget-container .card-text-front { font-size: 24px; } #x10-widget-container .card-text-back { font-size: 16px; } #x10-card-wrapper { aspect-ratio: 4/3; } } X10 Recovery Knowledge Master the science of Pressure Modulated Knee Rehabilitation Core Concept The Rehabilitation Gap Click to Reveal Fact / Definition The critical disparity between a mechanically successful surgery and the patient's actual functional recovery. Shuffle Reset Card 1 of 12 (function() { const cards = [ { cat: "Core Concept", f: "The Rehabilitation Gap", b: "The critical disparity between a mechanically successful surgery (implants aligned) and the patient's actual functional recovery (mobility/strength). X10 bridges this gap." }, { cat: "Technology", f: "PMKR", b: "Pressure Modulated Knee Rehabilitation. Unlike passive machines (CPM), PMKR uses active biofeedback to work *with* the patient's pain threshold to gain range of motion." }, { cat: "Statistic", f: "MUA Reduction Rate", b: "X10 users see a Manipulation Under Anesthesia (MUA) rate of

An MUA in NYC A TKA and then a Struggle [PJ Ewing] This episode of The Bee’s Knees features a compelling discussion with Dan Heaney, who shares his personal journey through knee surgery and the ensuing recovery process. Dan’s surgery took place on March 24th, and he recounts the initial challenges he faced, including complications with scar tissue that hindered his mobility post-operation. Despite expectations of a smoother recovery, Dan found himself struggling as his knee remained locked at 85 degrees, leaving him frustrated and uncertain about his future. As Dan describes, he sought guidance from his surgeon, but was met with disappointing advice that seemed to leave him at a standstill. His determination drove him to research alternative recovery solutions, leading him to discover the X10 therapy machine. After a pivotal weekend of frustration and desperation, Dan took matters into his own hands and reached out to the X10 team, initiating a turning point in his recovery journey. X10 Therapy Throughout the episode, Dan emphasizes the dramatic impact the X10 machine had on his rehabilitation. Upon obtaining the machine, he diligently committed to using it three times a day, which quickly translated into notable progress. The support he received from his physical therapist, Candice, further fueled his motivation. With consistent use of the X10, Dan saw his knee range of motion improve from 85 to 125 degrees in a relatively short time, radically transforming his outlook on recovery and life post-surgery. Overcoming Challenges | Advice for Future TKA Patients The conversation touches on the mental and emotional strain of navigating the uncertainties of rehabilitation. Dan shares the profound sense of hope that emerged from his experience with the X10 machine, contrasting this with the despair he felt when relying solely on traditional physical therapy. He vocalizes a desire to inspire others in similar situations to seek solutions and maintain hope during difficult recovery processes. As the episode progresses, Dan reflects on the relationships he built during his recovery and the emotional rollercoaster associated with the fear of losing mobility. His story encapsulates not only the physical challenges of post-surgical recovery but also the psychological battles that accompany them. By the end of the episode, Dan celebrates his newfound ability to return to daily activities, including running and surfing, highlighting the life-altering effects of taking charge of his rehabilitation. Dan’s Recent Wedding – Congratulations!!! In conclusion, Dan’s success story serves as a powerful testament to the importance of persistence, innovation, and self-advocacy in recovery. His experience illuminates the potential for rehabilitative technologies like the X10 to yield transformative results, urging listeners not to hesitate in exploring all options available for their recovery.

Richard Tiemann shares his candid journey through knee surgery and the complexities he faced during his recovery. And how he got back into flying afterward.

It took a knee replaement and then an MUA for Dawn to sort out that typical recovery methods were not going to work. WALKING DOWN THE AISLE AFTER TKA

In Apri TKA Recovery was routine, but it soon spiraled into complications like excessive scar tissue and pain. POOR FLEXION

PT PUSHING TOO HARD (Knee Replacement Recovery). Rebecca found herself behind at three weeks after knee replacement surgery.

Knee Replacement Recovery for Women: Your Guide to Strength & Renewed Mobility - Meet Susanna | The Bee's Knees Podcast.

We have done some research recently on the incidence of MUA after TKA: Women This is considered a Literature Review.

More Than a Knee: Overcoming a Blood Clot, Surgery, and Setbacks. An interview with Kevin about his knee replacement, MUA and X10 recovery.

An honest look into Debra's difficult recovery process plagued by the development of excessive scar tissue. Knee Recovery in North Carolina.

Discover how Robert Douglas overcame multiple knee surgeries using the X10 therapy device, expert coaching, and faith.

After Three Knee Procedures, Finally a Rehab Solution. Lesle explains her knee recovery saga and then, finally, finding a solution.

Many Knee Surgeries, Finally a Rehab Solution. Lesle explains her knee recovery saga and then, finally, finding a solution.

Kevin's Bilateral Knee Replacement and Recovery. One knee right after the other. Smooth. Seamless. Done! Next stop: the golf course.

Elizabeth, Active Duty Air Force, solves a lot of damage to her knee with the X10. ACL, MCL - there was a lot to rehab. Solving Ligament Tears with X10 Therapy.

Looking for Performance after your knee replacement surgery. This is for you. Knee Replacement Performance Six Years Later.

Protective Muscle Spasm | What to know | How it Works | Physical Therapist Solutions to this pervasive problem.

Football Coach Harlon Barnett from MSU saw tangible progress in his knee replacement recovery using the X10 Knee Recovery System™.

Recover After MUA (Manipulation Under Anesthesia), knee recovery with PTA Candice Cawood on The Bee's Knees Podcast

Bob shares his remarkable journey with the X10 machine, detailing how it aided his post-surgery recovery for both knees. X10 Therapy

Mari's Knee Flexion | Solving Knee Recovery | Solving Knee Flexion with the X10 Knee Recovery System.

Managing a Difficult Recovery | An interview with PJ Ewing on the radio program Solutions for Seniors. The Bee's Knees Podcast.

Avoid Manipulation Under Anesthesia with Therapist Halima Curry | The Bee's Knees Podcast

Dr. Ference Fixes a Very Troubled Knee | Karri Baase's Story. Dr. Robert Ference | A true devotion to healing.

How to Avoid MUA | A Patient Recovery Story About Knee Manipulation Under Anesthesia and Two Knee Replacements. Nicole's Story.

Robi Stuart, (Defensive Tackle Knee Recovery) at a division 1 school in mid-Michigan | a frustrating knee recovery. The X10 solved it after 9 months.

Dr. Larry Freedman, a retired dentist used the X10 machine and home care physical therapy to aid in his recovery. LATEST KNEE REPLACEMENT RECOVERY TECHNOLOGY

Partial TKA 8 Day Recovery? | In this episode, I speak with Jeff Gladstone, a physician who recently underwent knee surgery. The Bee's Knees Podcast.

77 Year Old | A Bright Future After Total Knee Replacement | Mary Elliott interviews Michigander Nancy Sarowski (from the beautiful Northern Michigan) about her total knee replacement and recovery.

Mindy Avoids Manipulation Under Anesthesia in Michigan. At six weeks post surgery things were definitely not looking up. Problem solved, MUA Avoided.

Adele Martz Home Health for Knee Replacement. | Adele shares her transformative experience with knee replacement surgery.

In this episode, I interview Steve Hansen about his knee recovery experience. He chose bionic knees after playing pickleball caused increasing pain. Steve emphasizes the importance of a supportive healthcare team and the effectiveness of the X10 machine.

Bob's Knee Replacement with X10 Therapy | The X10 Knee Recovery System in Michigan. Medicare coverage in Michigan through X10 Home Health.

Pat's Knee Recovery with X10 Therapy | X10 Therapy is on the job for Pat for his total knee replacement recovery in the state of Michigan.

2,500 Miles For Knee Recovery, Rick's incredible story of recovery from total knee replacement. Sometimes it takes great lengths to get that knee to bend.

Avoid MUA 12 Weeks Post Surgery (Dianne's Story) | From X10 Therapy | Available in 20 states solving difficult knee surgery recoveries.

Avoid Manipulation After Anesthesia (12-weeks after knee replacement). Dianne in Oklahoma, facing MUA after her knee replacement... avoids it with X10.

LAPD - Back on the Job After A Long Knee Recovery. The Bee's Knees Podcast covers surgeons, patients, physical therapists all working together to recover from knee surgery.

Double TKA | Knee Recovery Done Right. Ron Tracy and Mary Elliott discuss Ron's knee replacement on both knees and his recovery with the X10 Knee Recovery System™.

X10 to the Rescue. Henrietta's Account of Knee Surgery Recovery in Texas using the X10 Knee Recovery System. Learn more at x10therapy.com.

Mary Elliott, The Bees Knees Podcast host, interviews Dr. Meredith Heisey, orthopedic surgeon, about her knee replacement surgery and recovery.

Home Health with X10 Therapy. Podcast and radio host PJ Ewing interviews PTA Kaitlyn Gelen from X10 Home Health.

Knee Replacement and Then Rapid Scar Tissue. Listen to this episode of The Bee's Knees Podcast about Alisa's recovery after total knee replacement.

Bucket Handle Meniscus Tear (Solving the Recovery). Learn how Patrick solved the MUA, Manipulation Under Anesthesia, and these injuries using The X10 Knee Recovery System.

We are pleased to share this interview from The Bee's Knees Podcast and KNEE RADIO 1. Podcast host PJ Ewing interviews Larry Sallings from Texas. PJ and Larry explore getting back to life a year after TKA.

X10 Therapy Update 2021 (Research, Home Care, Medicare Coverage). Mary Elliott and PJ Ewing discuss new developments at X10 Therapy and X10 Home Health.

Halima Curry Getting Ready for Knee Replacement Part 2. The long-awaited part two episode of Halima's wisdom about what to ask your surgeon, what to know, how to get ready for knee replacement surgery.

X10 Therapy on ABC TV (WXYZ). Jenn Schanz interviews Mary Elliott. X10 Therapy solves knee surgery recovery at home - covered by Medicare in SE Michigan.

Nick had an incident during his police work where his knee gave out on him. At that moment he realized that he could no longer do the job with his knee in its compromised condition. That started him on the road to total knee replacement.

An athlete all his life Tom writes about the challenges of total knee replacement recovery under circumstances of extreme pain. Mary Elliott does an in-depth interview for the podcast and Tom Jurewicz shares his story in this signature article about perseverance, courage and recovery.