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Send us a text and chime in!Bettors in Arizona wagered approximately 7.2 million* on sports and events in April of 2026, according to newly released reports by the Arizona Department of Gaming (Department). This figure represents an approximate 1.2 percent year-over-year decrease when compared to April 2025. The state collected approximately million in event wagering privilege fees for the month of April. For fiscal year 2026 year-to-date, regulated event wagering and fantasy sports have generated approximately .8 million in privilege fees, including .6 million from event wagering and [post_excerpt].2 million from fantasy sports. Since the launch of legal sports betting in Arizona in 2021, people... For the written story, read here >> https://www.signalsaz.com/articles/az-department-of-gaming-releases-april-sports-betting-figures/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
Send us a text and chime in!The City of Avondale's Annual Water Quality Report is now available for online viewing. Avondale residents and businesses will receive a notification in the mail with a direct link to the electronic version. The U.S. Environmental Protection Agency (EPA) and Arizona Department of Environmental Quality (ADEQ) require community water systems to provide annual drinking water quality reports to their customers. These reports (known as Consumer Confidence Reports or CCRs) inform American water customers about their drinking water. The CCR covers the results of all water quality testing the City completed from January through December 2025, assuring the community that Avondale's... For the written story, read here >> https://www.signalsaz.com/articles/avondale-water-quality-report-released-online/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
Send us a text and chime in!The Arizona Builders Alliance (ABA), a leading trade association for contractors in Arizona, celebrated 35 electrical apprentices at its Apprenticeship Graduation on May 29, 2026. Graduates were joined by families, ABA members, local dignitaries Joann Bueno, Arizona Director of Apprentices, Tom Cole, Register of Contractors Director, Adrian Fontes, Secretary of State, and industry professionals to mark the completion of the ABA's Electrical Apprenticeship Program. ABA's Electrical Apprenticeship Program is formally recognized by the US Department of Labor and the Arizona Department of Economic Security (DES) and combines classroom instruction with hands-on training under the guidance of experienced construction professionals. The... For the written story, read here >> https://www.signalsaz.com/articles/aba-celebrates-35-electrical-apprenticeship-graduates/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
Send us a text and chime in!The Central Arizona Fire and Medical Authority (CAFMA) is proud to announce that Engineer-Paramedic Jace Hall has been named the Northern Arizona Emergency Medical Care Technician (EMCT) of the Year. Presented by the Arizona Department of Health Services (ADHS) and the Northern Arizona Emergency Medical Services Council (NAEMS), this prestigious award recognizes Hall's commitment to exceptional emergency medical care and service to Arizona's residents and visitors. The honor is awarded across Northern Arizona, a region encompassing Yavapai, Coconino, Navajo, and Apache counties, making this a significant achievement among emergency medical professionals in the region. Throughout his career, Engineer Hall has... For the written story, read here >> https://www.signalsaz.com/articles/cafma-paramedic-earns-top-northern-arizona-honor/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
Send us a text and chime in!The Arizona Department of Transportation is launching a 3 million, approximately four-year project to extend Loop 303 southward in the West Valley from Van Buren Street to Maricopa County 85. This improvement will set up an eventual connection with the planned State Route 30. Spanning approximately 4 miles, much of which will follow the current alignment of Cotton Lane, planned improvements will create three general purpose lanes in each direction between Van Buren Street and Lower Buckeye Road and two general purpose lanes in each direction between Lower Buckeye Road and MC 85. The project includes completing the southern half... For the written story, read here >> https://www.signalsaz.com/articles/adot-launches-613m-loop-303-extension/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
Send us a text and chime in!The City of Chandler and Gorman & Company celebrated the grand opening of Villas on McQueen on Tuesday, marking the completion of Chandler's first public housing project converted through HUD's Rental Assistance Demonstration (RAD) program. The 157-unit affordable housing development replaces two public housing communities originally built in 1972 that served Chandler families for more than 50 years. The ribbon-cutting ceremony, attended by Chandler Mayor Kevin Hartke and City Councilmembers, Maricopa County Supervisor Mark Stewart, representatives from the Arizona Department of Housing, Maricopa County, City of Chandler staff and commissioners, Gorman & Company, and HUD, recognized community artists whose artwork... For the written story, read here >> https://www.signalsaz.com/articles/villas-on-mcqueen-opens-in-chandler-enhancing-affordable-housing/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
Send us a text and chime in!Contacting the Arizona Department of Transportation (ADOT) helped an elderly widow get her vehicle title cleared and criminal charges brought against a man accused of fraud and theft while acting as an auto broker. After the woman contacted the ADOT Fraud Hotline, detectives with ADOT's Office of Inspector General looked into the complaint and discovered the suspect took advantage of the victim when she was looking to sell and purchase vehicles. The suspect, claiming to be an auto broker, agreed to sell a vehicle and help the woman purchase a newer one after the death of her husband. The victim... For the written story, read here >> https://www.signalsaz.com/articles/adot-hotline-helps-widow-resolve-vehicle-scam/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
Send us a text and chime in!A project to widen and reconstruct Interstate 10 from Ina to Ruthrauff roads has been completed, with traffic now using the rebuilt Sunset Links Road interchange and a new extension of Sunset Links Road. On Tuesday evening, the Arizona Department of Transportation opened the interchange and an extension of Sunset Links Road between I-10 and River Road. The opening was the final step in wrapping up a 1 million project to improve traffic flow and safety in the northwest Tucson area. The improvement comes after ADOT previously completed the project's other major elements, adding a fourth lane on both directions... For the written story, read here >> https://www.signalsaz.com/articles/i-10-drivers-get-a-major-new-connection/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
Send us a text and chime in!The Arizona Department of Transportation and its project partners will hold an in-person open house on June 17 to inform the public about the upcoming State Route 347 Improvement Project and what to expect during construction. Work is scheduled to begin this summer and will focus on pavement rehabilitation during the project's first phase. The project will improve a 14-mile section of SR 347 between Interstate 10 and the City of Maricopa. This project corridor runs through Maricopa and Pinal counties and is primarily located within the Gila River Indian Community. The open house is scheduled from 5:30 to 7:30... For the written story, read here >> https://www.signalsaz.com/articles/sr-347-improvement-project-in-maricopa/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
Send us a text and chime in!The Arizona Department of Transportation is hosting a virtual public meeting on Tuesday, June 16, to hear directly from Arizonans across the state about their transportation challenges and needs. The meeting is part of the Next Move Arizona statewide listening tour to develop a shared vision for the state's transportation system that safely connects people and empowers the economy. To register for the meeting, which will begin at 6 p.m., please visit azdot.gov/Listening. The session will feature remarks by ADOT Director Jennifer Toth, followed by an interactive session to gather feedback on transportation issues and priorities and a demonstration of... For the written story, read here >> https://www.signalsaz.com/articles/adot-seeks-public-input-on-arizona-transportation-2/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
In this episode of On the Road With ADOT, Arizona Department of Public Safety Sgt. Kameron Lee talks with guest host Kelsey Mo about how to stay safe when monsoon storms spawn blowing dust.
Send us a text and chime in!The last in a series of projects to widen State Route 260 to two lanes in each direction between Payson and the Mogollon Rim is scheduled to start on Monday, June 8. The Arizona Department of Transportation's million SR 260 Lion Springs Project will add new lanes along a 4-mile stretch of SR 260 in the Star Valley area (mileposts 256-260). Designed to enhance traffic flow and safety, the project includes three wildlife crossings, right-turn lanes and sections of landscaped medians. When this project is complete, the nearly 30 miles of SR 260 between Payson and Rim Road, where... For the written story, read here >> https://www.signalsaz.com/articles/adot-launches-76-million-sr-260-improvement-project/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
Send us a text and chime in!The Arizona Department of Transportation has begun work on a paving improvement project along a 10-mile segment of Interstate 17 north of the Sunset Point Rest Area. The work to improve the driving surface involves overnight lane closures on I-17 between the Sunset Point Rest Area and State Route 69, which is the turnoff to Prescott. The million project is taking place between mileposts 252-262. The project is in its first full week and requires narrowing the highway to a single lane in each direction between 8 p.m. and 7 a.m. Sunday evenings through Friday mornings. Lane restrictions will... For the written story, read here >> https://www.signalsaz.com/articles/i-17-paving-improvement-project-in-arizona/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
Send us a text and chime in!The Arizona Department of Transportation, in cooperation with the City of Phoenix and Maricopa Association of Governments (MAG), is studying potential improvements to Interstate 10 in downtown Phoenix to address traffic operations, safety and regional travel needs. The study area includes I-10 from the Deck Park Tunnel to the I-10/I-17 “Split” interchange near Phoenix Sky Harbor International Airport, as well as State Route 51 south of Thomas Road, Loop 202 (Red Mountain Freeway) west of 24th Street and the “Mini-Stack” interchange where I-10, SR 51 and Loop 202 meet. As part of the study, ADOT will develop and evaluate proposed... For the written story, read here >> https://www.signalsaz.com/articles/adot-studies-busy-phoenix-freeway-corridor/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
Send us a text and chime in!The Arizona Department of Transportation is resuming work after a winter hiatus on two paving projects along US 60 between Show Low and Springerville. The projects will require lane restrictions for work starting this week on US 60 between State Route 61 and Wildcat Road (mileposts 353-369), and starting Monday, June 1, on US 60 between Little Mormon Lake Road and Bell Spring (mileposts 345-348). The project on US 60 between SR 61 and Wildcat Road begins today and will involve restrictions from 6 a.m. to 6 p.m. Mondays through Fridays. The highway will be reduced to one lane only... For the written story, read here >> https://www.signalsaz.com/articles/us-60-road-work-restarts-near-show-low/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
Send us a text and chime in!The Arizona Department of Gaming (Department) announced today that it will begin accepting new applications for event wagering licenses on June 26, 2026. Pursuant to A.R.S. §5-1304 and A.A.C. R19-4-105 and 106, the agency will accept applications for not less than one event wagering license reserved for Arizona Tribes and not less than one event wagering license reserved for Arizona Sports Franchises, as defined in A.R.S. § 5-1301(7). “As the state regulator, we remain dedicated to consumer protection and a thorough licensing review process,” said Cliff Holden, the Department's Assistant Director of Certification and Licensing. “We look forward to receiving... For the written story, read here >> https://www.signalsaz.com/articles/arizona-opens-new-sports-betting-license-window/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
Are you wondering if your child is on track with their milestones? In this episode, host Jessica Stewart-Gonzalez is joined by Peggy Peixoto, Program Manager for the Maternal Infant and Early Childhood Home Visiting Program at the Arizona Department of Health Services (ADHS). They cover what happens during a screening, why early intervention is key, and how Arizona parents can access these services. Host: Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She enjoys spending time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions. Links: Guest: Peggy Peixoto CDC Milestone Tracker App ASQ: Ages and Stages Questionnaire Arizona Early Intervention Program (AzEIP) AZ Strong Families Community Services
Send us a text and chime in!As motorcycle traffic increases across Arizona, Prescott Valley Police are reminding both riders and drivers to prioritize roadway safety. The recent legalization surrounding the limited motorcycle lane filtering may be creating confusion at a time when motorcycle fatalities continue to rise statewide.Under Arizona law:Lane filtering allows a motorcycle to move between stopped vehicles at a traffic light or during stopped traffic conditions.Lane splitting is riding between vehicles that are still moving, which remains illegal in Arizona.Understanding the distinction is important for both motorists and riders. Misinterpreting the law could contribute to risky riding behavior and create dangerous situations on already busy roadways.According to the Arizona Department of Transportation data, 258 motorcyclists were killed in Arizona in 2023, the highest number in two decades and a 26% increase compared with 2019. It was also the deadliest year for Arizona riders since 1975.Several factors may be contributing to the increase, including:More motorcycles on the road due to high fuel pricesA strong economy leading to increased spending on recreational hobbiesRisky riding behavior, including speeding and impairmentOfficers know that even experienced riders can encounter dangerous situations quickly, which is why they encourage defensive riding habits such as:Assume you are invisible. Riders should avoid lingering in blind spots and position themselves where they are most visible to drivers.Look ahead. Scanning farther down the roadway helps riders identify hazards earlier and react more safely.Use extra caution at intersections. A large percentage of motorcycle crashes occur at intersections, especially when vehicles turn left in front of riders.Wearing a helmetRiding defensivelyUsing high-visibility riding gearRemaining alert and avoiding impaired driving or ridingThe Prescott Valley Police Department wants every rider and driver to make it home safely. Continued education, responsible riding, and increased awareness from everyone on the road can play an important role in improving motorcycle safety across Arizona.IF YOU SEE SOMETHING, SAY SOMETHING!Silent Witness: yavapaisw.com or p3tips.com | 1-800-932-3232Prescott Valley Police Department can be contacted at 928-772-9267 for non-emergencies, and 911 for emergencies.Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
Send us a text and chime in!Traffic is now using the first of two new bridges on a project to construct 4 miles of new divided four-lane highway along US 93 between the Phoenix area and Las Vegas. The bridge over Cane Springs Wash represents one of the most visible signs of progress on an million Arizona Department of Transportation project to widen what is now a two-lane segment of US 93 between Wikieup and Interstate 40. The project, which began in early 2025, is now 75% complete. The 132-foot-long southbound bridge is the twin of another structure that's expected to open in late 2026,... For the written story, read here >> https://www.signalsaz.com/articles/new-us-93-bridges-enhance-arizona-highway-project/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
Send us a text and chime in!No full construction closures are scheduled on state highways, including Phoenix and Tucson freeways, over Memorial Day weekend. The Arizona Department of Transportation is reminding drivers to travel safely as the summer travel season begins across the state. Drivers should allow extra time for road trips, especially during peak travel times on Friday and Monday, and be prepared for heavier traffic volumes throughout the holiday weekend. ADOT also encourages motorists to review safe driving tips before heading out on the road. Travelers can view the Weekend Travel Advisory Map and find additional safety information by visiting azdot.gov. Catch up with... For the written story, read here >> https://www.signalsaz.com/articles/adot-releases-memorial-day-weekend-road-update-for-arizona/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
Terry Murphy has been sober since May 23, 1991—nearly 35 years of continuous recovery. In this live episode of I Love Being Sober, recorded with the Camelback Recovery outpatient community in Phoenix, Arizona, Terry joins host Tim Westbrook to share the addiction that nearly killed him, the morning everything changed, and the life he has built since. Terry is a husband of 47 years, father of two, and grandfather of three. In long-term recovery, he has spent more than three decades serving in substance-use programs with the Maricopa County Sheriff's Office and the Arizona Department of Corrections. He was appointed by Governor Janet Napolitano to Arizona's substance abuse credentialing committee and founded Helping Hands for the Navajo Nation during the COVID-19 pandemic, delivering millions of pounds of aid to tribal communities. In 2024, he became the primary author of the Twelve Step Companion Guide of Cocaine Anonymous—the first major addict-authored recovery text since 1982. He also ran his first marathon at 50 and has now completed five ultramarathons. In this episode, Terry discusses: The night in active addiction when he believed his family would be better off without him—and what stopped him Why he calls addiction "a grave I dug" and recovery a miracle he didn't earn Losing his job after entering rehab, and the opportunity nine months sober that changed everything The difficult amends he has made over three decades in recovery Working the 12 Steps repeatedly—and how each pass brings something new Running marathons and ultramarathons, and what endurance teaches about sobriety Co-authoring a new recovery guide and why it was long overdue What 35 years of sobriety has looked like in its most recent chapter A direct message to those in treatment—and anyone questioning whether recovery is worth it Whether you are new to sobriety, long into recovery, working the Steps, or supporting someone in addiction, Terry Murphy's story is a reminder of what long-term recovery can make possible.
Send us a text and chime in!The Arizona Department of Transportation Motor Vehicle Division is adding features and functions to the most recent digital wallet option for Arizona residents. You can now add your vehicle registration and title directly to your Arizona Wallet. This new feature allows you to view these documents anytime, get notified before the registration expires and link directly to AZMVDNow.gov to renew the registration. The alerts view on the home screen also keeps you informed about upcoming driver license expiration dates. This update will also notify you when a new vehicle is added to your account so you can choose whether to... For the written story, read here >> https://www.signalsaz.com/articles/arizona-vehicle-titles-and-registration-go-digital/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
Send us a text and chime in!Motorists will begin driving on a newly constructed section of Interstate 10 this weekend as the Arizona Department of Transportation makes major progress on a project to widen 3 miles of the freeway southeast of downtown Tucson. Traffic is being shifted in the next few days onto 1.3 miles of new concrete pavement from Park Avenue to Country Club Road, a milestone on a 0 million project to reconstruct and widen I-10 from Kino Parkway to Alvernon Way. The project is now 40% complete. Major work so far includes installing 82 bridge girders at five locations through the project area,... For the written story, read here >> https://www.signalsaz.com/articles/i-10-widening-project-progress-in-tucson/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
Send us a text and chime in!Construction starts this weekend on a massive project to expand the freeway interchange connecting Loop 101 (Agua Fria Freeway) and Interstate 10 in the West Valley. The Arizona Department of Transportation's 2 million project will add an elevated bridge for new high-occupancy vehicle (HOV) lane connections between the two freeways. Other improvements include new ramps and traffic flow enhancements along I-10 and Loop 101. Construction is scheduled to be completed in approximately three years. The project will require weekend and weeknight closures or restrictions. This first weekend closure starts Friday night: Southbound Loop 101 closed between Indian School Road and... For the written story, read here >> https://www.signalsaz.com/articles/loop-101-i-10-interchange-closures/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
Send us a text and chime in!As summer nears, temperatures are rising in Arizona and with that comes an increased potential for brush fires. While wildland fires can occur year-round, seasonal changes and weather conditions in the summer increase risk. And with wildfires already sparking in parts of the state, the Arizona Department of Transportation wants to remind motorists of the simple things they can do to help reduce the chance of igniting a brush fire, which can turn into a fast-moving wildfire, with their vehicle. Everyone has a shared responsibility to prevent wildfires. Motorists can do their part by: Ensuring trailer chains are securely attached.... For the written story, read here >> https://www.signalsaz.com/articles/arizona-drivers-warned-as-wildfire-risk-rises/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
Send us a text and chime in!Bettors in Arizona wagered approximately 6.9 million* on sports and events in March of 2026, according to newly released reports by the Arizona Department of Gaming (Department). This figure represents an approximate 5.7 percent year-over-year decrease when compared to the prior March. The state collected approximately .8 million in event wagering privilege fees for the month of March. For fiscal year 2026 year-to-date, regulated event wagering and fantasy sports have generated approximately .8 million in privilege fees, including .7 million from event wagering and [post_excerpt].1 million from fantasy sports. Since the launch of legal sports betting in Arizona in 2021,... For the written story, read here >> https://www.signalsaz.com/articles/az-department-of-gaming-releases-march-sports-betting-figures/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
What does it take to bring artificial intelligence into state child welfare systems? How do you modernize legacy systems…without losing the human judgment at the heart of child welfare? And what happens when you combine data, product thinking, and human-centered design to rethink how government delivers services? Join host Michael J. Keegan and his guest Steven Hintze, Chief Data and Product Officer at the Arizona Department of Child Safety. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us Fan MailArizona's housing growth just ran into a question that's bigger than any one subdivision: who gets to change the rules for water, and how? We sit down with Phoenix water law attorney Michele Van Quatham to unpack a trial court ruling in Home Builders Association of Central Arizona v. Arizona Department of Water Resources, a case that turns on the 100-year assured water supply program and the power of agencies to shift policy without formal rulemaking.We walk through how a developer typically qualifies for a 100-year water certificate in the Phoenix Active Management Area, including the groundwater “physical availability” analysis, hydrology studies tied to specific wells, and the 1,000-foot depth-to-water standard. Then we dig into the conflict sparked by the new Phoenix AMA groundwater model and the resulting pause on new determinations. The key legal issue is administrative procedure: the court finds that expanding the “affected area” to the full regional model functions like a new rule of general applicability, which requires public notice and the Arizona rulemaking process.From there, we connect the courtroom fight to real-world water policy and planning. We discuss a second lawsuit challenging a program that effectively demands 125% to 133% of water supplies, the limits of Colorado River and Central Arizona Project water for replenishment, and why “new water” quickly becomes expensive. Finally, we explore practical paths forward, from advanced water reuse and direct potable reuse to desalination concepts and the complicated water footprint of data centers once energy and cooling are counted. If this conversation helped you see Arizona groundwater management in a new light, subscribe, share the episode, and leave a review.
The Hazen Fire continues to burn in the West Valley, with authorities scrambling to contain it. KTAR reporter Colton Krolak joined the show with Brandalyn Vonk, PIO for Arizona Department of Forestry and Fire Management, to provide an update on the fire.
Questions are being raised about how the Anchorage Police Department responded to a missing Alaska Native college student from the Bering Sea community of Shaktoolik. After almost four months, the remains of Kelly Hunt were found in a wooded area in the city, as KNBA's Rhonda McBride reports. Although the search for Kelly Hunt ended in a ravine where she was found last week, the quest for answers goes on. The 19 year old's remains were discovered not far from the home she had been staying in, where she stopped to visit on her way to attend college in Soldotna. She was last seen on the morning of January 7. Her family reported her missing four days later. Advocates for Missing and Murdered Indigenous People (MMIP) have questioned the police's response. “When a young Alaska Native woman is reporting missing, it is too late, and now we are looking at human remains.” Michael Livingston (Unangax̂), a retired Anchorage police officer and MMIP advocate, says Hunt's case reflects a pattern he has seen too often. He says several red flags in Hunt's disappearance should have prompted a more aggressive investigation. He says she had left her purse behind, with money inside, as well as clothing, signs she did not plan to be gone for very long. “Was there anymore, that anybody could have done, to try to have located her, early on in the game, to see whether or not any video surveillance cameras or people in the neighborhood might have seen anything suspicious?” Livingston says he would like to see an investigation into the police's response. Anchorage Police Chief Sean Case says he would be happy to discuss the department's handling of the case with advocates, but for now, the ability of police to talk about the investigation is very limited. “The problem is that can really cause challenges if it does become a criminal investigation later on.” Case says one of difficulties police faced was the four-day gap between the time that Hunt went missing and when her disappearance was reported. Case says he doesn't blame anyone for the delay. The difficulties were understandable under the circumstances. “But as soon as we found out that she was missing, we took the report, and detectives took over that case and treated that case as a critical or a high-risk case, that there was definitely concern over.” Case says investigators continue to process evidence in the case as they wait for the Chief Medical Examiner to determine the exact cause of Kelly Hunt's death. So far, no arrests have been made. A tribute to slain teen Emily Pike adorns a fence in Mesa, Ariz. (Photo: Gabriel Pietrorazio / KJZZ) Gov. Katie Hobbs (D-AZ) signed a bipartisan bill into law this month, mandating that the Arizona Department of Child Safety (DCS) make attempts to enter cooperative agreements with each of the state's 22 federally recognized tribes. KJZZ's Gabriel Pietrorazio has more on the measure meant to improve child welfare. The statute requires DCS to identify a liaison for each tribe, who is then responsible for providing technical assistance and coordinating communication. The agency will also share best practices, policies, training materials, and operational standards. Murdered San Carlos Apache teen Emily Pike was in the care of DCS when she went missing from a Mesa group home for the last time in early 2025. Her tribe has yet to enter an agreement with DCS, but is in talks. To date, only four tribes have established such Memoranda of Understanding. Get National Native News delivered to your inbox daily. Sign up for our daily newsletter today. Download our NV1 Android or iOs App for breaking news alerts. Check out today’s Native America Calling episode Tuesday, April 28, 2026 – Oklahoma tribes work to keep Medicaid access intact as federal cuts loom
An Arizona trial court this afternoon struck down the Arizona Department of Water Resources’ new restriction on development known as the “Unmet Demand Rule”—a restriction limiting construction throughout the Maricopa County area—as a violation of state laws restricting the powers of bureaucratic agencies. We talked to Jon Riches, VP for litigation with the Goldwater Institute to discuss the ruling and what it means for Arizona.
Recorded live at the Captive Insurance Companies Association Conference, this episode of The Edge of Risk Podcast by IRMI features Victoria Fimea, chief captive analyst with the Arizona Department of Insurance and Financial Institutions. Ms. Fimea discusses the continued growth of Arizona's captive insurance program, emphasizing the state's measured, quality-driven approach and its collaborative ecosystem of regulators and service providers. The conversation explores trends in captive formation, including the rise of first-time owners and evolving use cases as captives become more integrated into broader enterprise strategy. Ms. Fimea also outlines what regulators look for in strong business plans, common areas where applicants underestimate governance and operational requirements, and the importance of communication, compliance, and experienced advisers. She further shares how Arizona balances accessibility with analytical rigor and what the future may hold for the domicile's continued development.
Today we're talking about early childhood literacy AKA the difference between being able to sound out words and making context connections. In this episode of The Parenting Brief, host Jessica Stewart-Gonzalez sits down with Cynnamon Woodberry from Make Way for Books to discuss how Arizona parents can build foundational literacy skills through simple, everyday interactions like talking, singing, and playing. Host: Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She enjoys spending time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions. Links: Guest: Cynnamon Woodberry Make Way for Books Harvard Center on the Developing Child Zero to Three The National Association for the Education of Young Children (NAEYC) First Things First
Bruce & Gaydos explain the Arizona Department of Gaming's PSAs raising awareness about a self-exclusion program to help people limit gambling.
Episode Title: "Balancing Priorities - Perspectives on Leadership, Working Across Sectors, and the Future of Transportation"Episode Summary:Join us for an in-depth conversation with Jennifer Toth, Director of the Arizona Department of Transportation (ADOT), as she shares her unique 360-degree perspective on transportation infrastructure. With experience spanning the private sector, local government, and state leadership, Jennifer offers valuable insights into how transportation decisions are made, funded, and delivered.In this episode, we explore Jennifer's career journey from aspiring ballerina to transportation leader, discuss the challenges of sustainable infrastructure funding, and learn about innovative approaches to collaboration between state and local agencies. Jennifer also shares her thoughts on emerging technologies like autonomous vehicles, workforce development challenges, and the importance of safety in transportation systems. Timestamps: 0:00 - Introduction & Welcome0:23 - Jennifer's Background & Career Overview2:51 - Early Career: From Ballet to Engineering4:37 - First Role at ADOT & Mentorship5:43 - Master's Thesis on Constructability6:21 - Transition to Private Sector Experience7:02 - Katrina Relief Effort & Lessons Learned8:36 - Defining Moment: Sedona Route 179 Project10:03 - Balancing Internal Promotions vs. External Hires11:57 - Return to Public Sector & Policy Work14:19 - Transition to Maricopa County DOT15:40 - Learning Collaboration at Local Level18:55 - Misconceptions About State DOTs20:30 - Project Development Process Challenges20:49 - Advice for Sector Transitions23:22 - Role as ADOT Director & Defining Success25:00 - Safety Campaign: "No Such Thing as Accidents"26:33 - Balancing Urban, Suburban & Rural Priorities27:59 - Next Move Arizona Listening Tour28:31 - Building Organizational Culture at ADOT29:54 - Partnerships & Collaboration30:46 - Transportation Funding Challenges31:30 - Gas Tax & Purchasing Power Issues32:19 - Electric Vehicles & Funding Impact34:00 - Educating Public on Funding Sources36:10 - Innovative Funding Solutions & P3s38:04 - Federal Grants vs. Formula Funding39:15 - Arizona's SMART Fund Program40:31 - Future of Transportation: Autonomous Vehicles & AI42:30 - Workforce Development Concerns44:30 - Cross-Training & Industry Collaboration45:39 - No Silver Bullet for Transportation Challenges46:10 - Leadership Habits: Planning & Reflection47:38 - Book Recommendations: Patrick Lencioni48:13 - Most Underrated: Maintenance & Operations49:14 - Advice for Next Generation50:32 - Final Safety Message51:05 - Closing RemarksResources Mentioned: Arizona Highways Magazine - https://www.arizonahighways.com/ Next Move Arizona (outreach coming March-April) https://azdot.gov/ Books: "The Advantage" and "The Team Player" by Patrick LencioniHit Subscribe for more conversations with public works and transportation leaders!#TPWP #ThePublicWorksPodcast #Infrastructure #publicservice #publicserviceinterview
The historic heat dome moving across the country smashed hundreds of high temperature records. Several places in Arizona and California reached 112 degrees — an unheard-of high in March. The Tohono O’odham Nation in southern Arizona issued an extreme heat warning after an official high temperature hit 108 degrees. The temporary weather phenomenon is slowly moving on, but not before drying out watersheds and melting snowpack that are critical sources of summer for people and agriculture. And climate experts say the abnormally hot start to the year is only the beginning. We’ll speak with researchers and others who are keeping track of climate trends for the year on what people can expect in the months ahead. GUESTS Roberta “Birdie” Wilcox-Cano (Diné), mayor of Winslow, Ariz. Mary “Cathy” Cathleen Wilson (Tohono O’odham), climate journalist and advocate Dr. Eugene Livar, Chief Heat Officer for Arizona Department of Health Services Alexander “Sasha” Gershunov, research meteorologist for the Scripps Institution of Oceanography at University of California San Diego Rob Fairbanks (Leech Lake Ojibwe), comedian aka The Rez Reporter Break 1 Music: To Keep the World We Know (song) Bruce Cockburn (artist) O Sun O Moon (album) Break 2 Music: Save the World (song) Tribz (artist) Trimmed (album)
Ever feel judged for your parenting choices? We're talking with Dr. Charissa Chamorro about where parent shaming comes from and how to navigate the cultural shift toward "perfect parenting" in our hyper connected world. Host: Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She enjoys spending time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions. Links: Guest: Charissa Chamorro, PhD
Behavioral addictions like gambling are real behavioral health conditions, not character flaws, and they can hide in plain sight. In this episode, Davina Mena, Tribal Liaison for the Arizona Division of Problem Gambling, explains how behavioral addictions work and why gambling is often misunderstood, including how it can rewire the brain's reward system much like substance use disorders. She describes how gambling addiction can surface at work through distraction, missed time, stress, and financial pressure, even when individuals appear high-functioning. Davina offers practical guidance for families and individuals, emphasizing empathy, healthy boundaries, honest self-checks, and awareness of local resources. She also urges providers to integrate brief screening questions into routine care and discusses the unique realities for tribal communities, where casinos support economic sovereignty while still posing risks that deserve proactive attention. Tune in to better understand behavioral addictions, reduce stigma, and learn concrete ways families, providers, and communities can respond. Resources: Connect with and follow Davina Mena on LinkedIn. Follow the Arizona Department of Gaming on LinkedIn. Learn more about the Arizona Department of Gaming's Problem Gambling Division on their website. Take the Problem Gambling Self-screening Quiz here. If someone you know is struggling with a gambling addiction, call 1-800-NEXT-STEP or the national helpline at 1-800-GAMBLER for confidential support.
Frank Milstead joined Bruce & Gaydos to share his thoughts on comments made by Pima County Sheriff Chris Nanos on the Nancy Guthrie investigation.
A Knee Recovery Nightmare! Right Total Knee Replacement My Physical and Emotional Fight Against Pain Hypersensitivity and Protective Muscle Guarding – written by Cathy Banovac – interview by Lisa Pelley and Mary Elliott – Cathy was coached by Erin Rempher, PTA My name is Cathy and I reside in Arizona. I am 57 years old, a homemaker, and have had a genetic history of chronic osteoarthritis. From a very young age, I have always had a very low pain threshold. Prior to the commencement of pain in my knee, I considered myself a fairly fit and active person…loved gardening, entertaining family and friends, cooking, crafting, playing golf, traveling with my husband, walking our dogs, and playing with our grandchildren. Life was good! Early Summer In addition to the normal aches and pains that come with aging, I began to experience more than usual pain in my right knee. I was experiencing daily occurrences of popping/clicking, giving out when walking at times, difficulty negotiating steps or stairs, and nightly interrupted sleep due to pain. Over the counter medications, icing, heat, etc. was no longer managing my symptoms. Upon visiting an orthopedic surgeon for examination and subsequent imaging, I learned I was over 70% bone on bone in my right knee joint. I was told I was looking at a total knee replacement. I was preparing to head to Michigan for a family vacation on the lake with my kiddos in August, so was not happy to hear this news. I convinced my doctor to give me a steroid injection just to buy me the time I needed to take my vacation. He was reluctant and told me that he predicted it would do nothing to help my condition at the very least or, at the very most, last for a brief time. I made it through the trip, yet 3 weeks post-injection the symptoms had returned. No More Injections My surgeon declined my request for another injection, instead reiterating my need for the TKR. Over previous years, I had witnessed my mother, father, husband and a few friends have knee replacement surgeries. All came through their surgeries with what appeared to me to be a fairly pain controlled, timely recovery and successful return to their regular daily activities. I was told I was on the younger side for this type of procedure, nevertheless, would greatly benefit from extended quality of life and return to desired activity, given my current quality of life and daily activity was becoming more diminished by the day. My Knee Replacement I underwent RTKR on September 25. All went well and as expected with the surgery. I was up and walking, began some light physical therapy exercises, and maintained post-op range and motion through use of a CPM while in hospital. I was discharged to home on the third day post-op, with a couple of narcotic pain medications (initially Percocet/Oxycodone and Morphine) and directions to commence in-home physical therapy the following day. My follow-up visit with the surgeon was scheduled for 6 weeks post-op. Day one at home began my challenging journey of recovery, both physically and emotionally. I experienced difficulty managing my pain even with narcotics and over the counter medications. My swelling was as expected and able to be kept in check with anti-inflammatory meds and icing. I experienced annoying side effects from the narcotics, i.e., headaches, nausea, constipation, and thus was bounced from one medication and dosage to another, none of which seemed to be the right combination or solution to my pain. Out of complete desperation and in uncontrollable pain, I went to the emergency room after being home for four days post-op, hoping to get some relief. A Problem with the Surgery? I thought surely there must be something wrong. A few hours later, together with a lecture from the hospital PT and some morphine, I was discharged back to home. Back on more medication, I failed to again find relief from pain. I was averaging about 2-3 hours of sleep per night and little sleep during the day. My home physical therapist had her work cut out for her. Over the next 4 weeks (twelve 45 min. sessions of in-home PT), I had yet to reach better than 85 degrees flexion and 10 degrees extension. My in-home therapist said she spent most of those 4 weeks strengthening my calves, hamstrings, and quad muscles, all which were extremely weak. Therefore, already I was approximately 4 weeks behind in range and motion advancement. My pain was still very much out of control, all while I feared becoming more and more dependent on the narcotics prescribed. At the first follow-up appointment (six weeks post-op), my flexion was below 90 degrees and extension still not at the zero degree mark. I was informed by my surgeon that I needed a Manipulation Under Anesthesia (MUA). My knee felt very stiff, pain was still unmanageable, and I was stuck without advancement in physical therapy. Manipulation Under Anesthesia He took x-rays and made sure the appliance was not loose or slipping out of placement. All was found to be in proper order and an examination found no infection that could be causing pain or other symptoms. My surgeon had done his job. I was told however, that he believed I was stuck due to scar tissue build-up and thus was in need of the MUA to break up the scar tissue. This would also permit the ability to continue physical therapy, working towards achievement of the desirable degree of range and motion outcomes. I underwent the MUA six weeks and one day post-op and immediately resumed PT the following day. I was told not to worry about a reduction in my flexion and extension after having the MUA. An MUA tends to put patients back about 3-4 weeks, so it is almost like starting all over again. However, the idea is that advancement in range and motion should become easier now that the scar tissue has been broken up by the procedure. I went to PT for 5 days in a row the first week following the MUA, did my home exercises faithfully on my own twice a day, then returned to PT three times a week for the next several weeks. After the MUA At the two week follow-up appointment post the MUA, I was still in unmanageable pain, still getting only 2-3 hours of uninterrupted sleep per night, and running every gamut of emotion and temperament. My poor husband was beside himself and wondering whatever became of the woman he married 27 years ago. My flexion was still only reaching in the low 90's and my extension was no better either. I was still experiencing great sensitivity to the touch anywhere on or around my surgical knee. I couldn't stand wearing pants or having any sheet or blanket covering my knee. My pain was the worst at night, just when I was settling in for some restful moments on the couch watching TV with my husband. I would suddenly be lifted off my seat with either pain that mimicked touching a lit match to my knee, or the stabbing of a knife, or the shock of a taser. Dealing with the Pain This pain varied and sometimes was relentless for several minutes. I was in tears most evenings and headed to bed to ice or apply heat, which calmed the nerve pain somewhat. I would take meds (Hydrocodone/Norco, Extra-Strength Tylenol, Ibuprofen, Zofran (for nausea) Vitamins, a stool softener (due to Hydrocodone) and Gabapentin aka Neurontin. I was soooo sick of taking medications. I think my surgeon was beside himself as to how to control my pain and sensitivity, therefore, he recommended I seek help at a Pain Management Clinic for possible sympathetic blocks, as well as my medicinal pain management. Both he and my physical therapist told me I was forecasting pain neurologically before any exerted physical effort on their part was made to cause any pain. My intolerance for any amount of pain was prohibiting any measurable progress in my range and motion, thus scar tissue was building at a rapid pace. Physical therapy continued to be a challenge as I protective muscle guarded any force applied by my therapist to get better R&M. I cried through most of my sessions. Pain Management At my first appointment with the Pain Management Clinic, I met with the doctor. Most people have sympathetic blocks in their back to relieve nerve pain, but the doctor I was referred to chose to recommend a Genicular Neurotomy, accomplished through a procedure called Coolief Cooled Radiofrequency Ablation. I first underwent a test which involved Lidocaine injections in four areas surrounding my new knee. The patient then logs their pain and activities over the following 72 hours. A follow-up appointment with a Nurse Practitioner then reviews the log and determines eligibility for the ablation procedure. At this appointment she chose to cut my medication cold-turkey for a couple of days as she deemed I was dependent on them, even though I was getting little pain control. I experienced severe withdrawal symptoms for two days. A Change in Medication I thought I was going to go out of my mind. A change in my medication increased the Gabapentin I was taking, and I was found to be eligible for the ablation. I underwent that procedure approximately 6 weeks post my first MUA, just before the Thanksgiving holiday. I was told that I would still be experiencing pain for approximately 4-6 weeks, due to the fact that the ablation was going to make my nerves “angry” as they fought their temporary death. I was also informed that this procedure is temporary as nerve endings most often regenerate themselves over a 6 month to 2 year period. Some patients must undergo two or three of these procedures to get lasting relief. Unhappy News This was not happy news to my ears, yet I was still desperate for relief and reaching out for anything, and I mean anything, that would control my pain. I returned to the pain clinic for a follow-up to the ablation procedure only to report pain still very bad and that I was still taking a boatload of medication, icing, heat to quad muscles to relieve cramping, and poor results in physical therapy sessions. I was told to give it more time and come back in a few more weeks. At my next follow-up approximately 3 weeks later, I discharged myself from the Pain Management Clinic. I felt that their treatment plan was not successful for me and they had no other plan to offer other than continued reliance on prescription medication and time. When recovery goes wrong – Read More A Desparate Time After barely getting through the Christmas holidays, persisting in physical therapy and weaning myself down on prescription medications (since they didn't seem to be having any great effect on my pain), I began to explore the possibility of medical marijuana as a solution to my pain control. I have never tried marijuana and had little desire to smoke or vape it, but was interested in edibles they have out now. I was desperate and finding myself sinking into anxiety, panic attacks and, at times, depression. My family and my husband were becoming very concerned as I was changing into a person they did not know and they were at a loss as how to help me through my circumstances. Medical Marijuana Since medical marijuana is legal in the State of Arizona, I sought out a doctor with whom I met and applied for a patient card. This process took approximately 3 weeks, including approval of my application through the Arizona Department of Health and Human Services. Upon receiving my card, I met with a licensed nurse at a dispensary to become educated about the various products and my specific needs. She was recommended by the doctor who signed off on my patient eligibility and works with a number of cancer patients to help control their symptoms. We met for over an hour. She was extremely patient with me, educating me about cannabis (which I knew little of) and gave me recommendations to try. I purchased three of her recommendations. I also decided to try getting a light massage once per week. The massages lasted for approximately three weeks before I decided to suspend them, as I found them not helpful enough to warrant the expense. Little if Any Improvement Having done everything I was asked to do in my recovery and still making little if any gains, I found myself in a very dark place emotionally, desperate to end my pain, and I was done!! One day, I was occupying my time, in between home therapy and out-patient therapy sessions, searching the Internet for anything that might literally save me. When in answer to my prayer, I came across several website postings about a therapy called X10. I shared some of it with my husband, my parents and my kids. They encouraged me to explore it more. After reading some of the patient blogs and watching a few of the videos that I could access, I made my first contact with PJ Ewing by emailing him. PJ responded very quickly telling me that the X10 Therapy and machine was not yet available in the State of Arizona, but he provided me with some other resources. I was initially devastated by this news, but I almost immediately decided that I was not going to accept that response. I instantly thought to myself, “Well, if it is not available in AZ, then maybe I can travel to wherever it is available. Not Taking ‘No’ for an Answer This time, I placed a phone call to PJ and we talked for over an hour. As it so happened, in our conversation I discovered that the X10 headquarters is in Franklin, MI, and I had family who lived in Rochester, MI. PJ was more than gracious in discussing all the parameters and specifics of the possibility of travel to Michigan to undergo the X10 program. To say the least, after completion of my discussion with PJ, I heard God say “Not yet, Cathy, I still have a plan for you on this earth.” I discussed the possibilities with my husband and shared them also with my son and daughter-in-law, exploring their permission to have me as a houseguest for 2-3 weeks. Of course, they couldn't have been more gracious and welcoming. Pain Still a Big Problem My pain was still out of control, I continued out patient PT three times a week with slow or little advancement in my R&M, had my six week MUA follow-up with my surgeon only to be told I was facing a second MUA. I told my surgeon and my physical therapist about the X10 Therapy website I had discovered, and PJ sent me the clinical data to share with them. Each of them, I am grateful to say, told me they had looked at the data and were “intrigued” by the therapy plan. Both encouraged me to pursue it as an option for me, yet both also strongly indicated that enough time had passed between my first MUA and the ablation, therefore, still recommended I have the second MUA before commencing X10 Therapy. Turning to X10 Therapy after a Second MUA Once my husband and I had made the decision to pursue this plan, the wheels began to roll quickly. Initially, I scheduled the 2nd MUA and a flight out from Phoenix to Detroit by myself the next day following the MUA. I notified PJ of my plans and he began to put things in motion by placing me in contact with Mary Elliott, Melissa, Mike, a therapy Coach, Erin a Physical Therapist, and Marty, a technician for machine home delivery and set-up. The X10 Therapy approach is really a “team” approach to wellness, in addition to the machine itself and the technological programs it delivers to the patient. The Second MUA Was Coming Up As the days approached the 2nd MUA, I became extremely anxious and experienced a couple of panic attacks. I began to stress about the MUA pain, having gone through one already. The thought of flying alone, even though my son would be there to meet me at the other end of my flight, and having to get through a 4 hour flight plus 1 hour car ride to his home in pain, had me scared beyond belief. I was consumed with thinking about how I would manage my pain. Should I just knock myself out to sleep on the plane? What if that didn't work? What meds could I then take if in pain? What about my leg position – straightening and bending? How would I get help from curb, through security, to gate, onto plane and the same again when arriving including a stop at baggage claim? How am I going to sleep at night? Is this therapy going to put me back in unmanageable pain again, even though the X10 Therapy information says I am in control? What if it doesn't work? Can this end my knee recovery nightmare? And on and on and on…! Making Plans After talking it over with my husband and doctor, it was decided that I would delay my trip to Michigan for one week following the 2nd MUA. I would continue outpatient PT immediately following the MUA, but have some time to consult with a psychologist concerning my sleep depravation, fears, anxiety/depression and develop a plan to manage my pain, as well as talk to the airline for special assistance to help solve my transportation needs. My husband decided to make the trip with me for a couple of days, just to get me settled and started with X10 Therapy. Armed with a revised medication and travel plan, I notified the X10 Team of my change in start date and all were extremely understanding and accommodating. I had the 2nd MUA on January 18. I continued outpatient PT for three more sessions, in addition to my own home exercises twice per day. My daily sleep and pain control was managed better and I was counting the days until our departure date. It simply could not arrive fast enough! Friday, January 19 This will remain a very important and pivotable day in my life. My journey towards healing, life anew and well-being would begin that very day. Having endured a comfortable flight and having managed all the transportation arrangements with ease (kudos to Delta Airlines), we arrived at my son's home ready to commence what I can now claim as my own personal miracle. Within an hour, Marty arrived with a smile, this technological marvel known as the X10 machine, and a thorough first orientation/training session filled with words of encouragement and confidence. I was on my way, although until I began to see results (which were really displayed within that first session), I Had Hope I was still cautiously optimistic about where I was headed. Could I really achieve the flexion and extension goals I was unable to achieve thus far with any of my existing recovery methods? Would this therapy really enable me to manage my pain comfortably with mild medications? Could I trust my X10 therapist and her plan for me? Would the X10 team really be there for me when I needed them? Was the X10 therapy the answer to my prayers? Would I really be returning home in as little as just over 2 weeks time to see my surgeon's and physical therapist's jaws drop as they witnessed my flexion and extension reach what we all thought would be skeptical results, but instead blow them away with incredible success? It would not be long before I could actually acknowledge to myself that the answers to each of those questions would be a resounding YES! 110º Flexion Once I was able to reach the 110 degree mark for flexion, it was decided that I would add 5 min a day on the stationery bike. As I felt comfortable, I was able to increase that time in small increments and add another bike session in the evening. While my progress was measurable daily, I did experience some cramping in my right thigh and calf, dealt with some bursitis in my right hip for about two weeks, and waking with some right leg pain some nights. Taking Care of Myself I found icing and elevating regularly after each exercise session, icing my hip, heat on my upper thigh at night, Tramadol 50 mg. only twice a day with Ibuprofen and Acetaminophen alternated during the day, and Theraworx Relief foam massaged in the cramping areas once or twice a day helped keep my discomfort manageable. In addition, I spent some resting time researching dietary recommendations for inflammation and pain. I incorporated tumeric, magnesium, Osteo Bi-flex, 100% Cherry or Pineapple Juice, Vitamin B6 & B12, Vitamin C, Vitamin D3, Zinc, fresh berries and decaffeinated tea with ginger, lemon and honey in my daily diet. I also decided to limit carbohydrates and sugar intake in an effort to keep my inflammatory response in check. One Week In After one week on the X10 and with constant reassurance and communication from all of my X10 team, I could actually begin to call this journey and the X10 Therapy my miracle. I had breached the 100's for flexion after starting at 55 degrees, and reached 0 degrees at the end of the first session on my extension, previously at 8 degrees. My fears, anxiety and uncertainty soon gave way to renewed love for life, joy at gaining confidence in doing daily activities again, sharing my daily success by telephone with family and friends, and hope for the future. The almost daily contact from one or more of my X10 team members answered any questions that arose, provided authentic cheerleading for my cause, and motivated me to press on for better and better results. Working with My Coach Mary called often to check in with me and was my calm and steady encourager. My conversations with her were uplifting and kind of like talking to an old friend, casual and comforting. My PT, Erin, made a home visit to discuss my history and offered varied strategies for increasing my flexion degrees, as well as made adjustments in my therapy plan due to some bursitis that I had recently developed in my right hip. She was careful to make the appropriate adjustments to my therapy plan. She and Mike (my strengthening coach and with whom I also met in person to go over exercises), together modified my plan by delaying some of the exercises, while still permitting three sessions a day for range and motion growth. Conclusions As I approach my last day of sessions on the X10 Therapy machine and a return home to Arizona tomorrow, I write my story to encourage anyone who has experienced one or more of the circumstances that I experienced subsequent to a total knee replacement. I am happy to report that I was successful in breaking through some of my scar tissue, reaching 0 degrees for my extension and 117 degrees flexion. My gait is much improved and, as I have returned to walking without a limp or dragging my surgical leg, the pain in my hip and lower back has also improved greatly. My knee recovery nightmare has finally come to an end. Some Rehab Insurance I will continue outpatient therapy immediately upon my return home in order to solidify my current range and motion, and even further improve my flexion as I am able. I write this also as a means of paying it forward to future patients of the X10 and in grateful appreciation to my X10 Team, my family and my friends who affirmed, guided, encouraged, and yes, celebrated, my X10 Therapy journey of success. The proof, as they say, is in the pudding, which is said to mean that you can only judge the quality of something after you have tried, used, or experienced it. I absolutely cannot wait to share my experience and demonstrate my range and motion achievement in person to my surgeon and PT Team back home in Arizona. Thanks be to my God, to all of my support team and to X10 Therapy… life is good once again! To read about total knee replacement for a younger population, click here. The X10 Meta-Blog We call it a “Meta-Blog” because we step back and give you a broad perspective on all aspects of knee health, surgery and recovery. In this one-of-a-kind blog we gather together great thinkers, doers, writers related to Knee Surgery, Recovery, Preparation, Care, Success and Failure. Meet physical therapists, coaches, surgeons, patients, and as many smart people as we can gather to create useful articles for you. Whether you have a surgery upcoming, in the rear-view mirror, or just want to take care of your knees to avoid surgery, you should find some value here. #mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; }/* Add your own MailChimp form style overrides in your site stylesheet or in this style block.We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. */ Subscribe to the Blog Here * indicates required Email Address * First Name Last Name
It has been 24 days since Nancy Guthrie was abducted from her home in Tucson. Frank Milstead joined Bruce & Gaydos to share his thoughts on the case and why he thinks an increase in a monetary reward for information might lead to a break in the case.
A new lawsuit alleges that the Arizona Department of Child Safety failed to act despite to numerous warnings that two brothers were being abused. One of the two brothers lost his life. Matthew Boatman, the injury lawyer representing the surviving sibling joined the show to discuss the case and what happens next.
Behind every public health response are two make-or-break factors: the people doing the work and the systems that help them work together. First, Shirley Orr, Executive Director of the Association of Public Health Nurses discusses the Public Health Nursing Workforce Learning Lab Series Session 5 with insights from PHWINS, the nation's only survey of the state and local public health workforce, which reached nearly 50,000 professionals. The data paints a detailed picture of who makes up today's workforce, including an influx of younger staff, persistent leadership diversity gaps, and ongoing concerns about burnout and morale. Later, Dr. Lisa Villarroel, Chief Medical Officer for Public Health of the Arizona Department of Health Services shows us what happens when that workforce is connected in real time. Arizona's Statewide Healthcare Collaborative Forum, a simple monthly virtual call during respiratory season, brings EMS, hospitals, post-acute care, and public health leaders together to review virus trends, hospital capacity, ED diversion, and emerging challenges. Born from pandemic lessons, the forum has led to tangible results: resolving EMS transport delays, sparking regional hospital alliances, rethinking masking policies, and aligning state data with frontline reality.Meeting Home PageMeeting Home Page
Find out how pregnancy hormones affect oral health, what to watch out for if your gums look unhealthy, and why taking care of your teeth while pregnant is important for your baby's future oral health.Host Jessica Stewart-Gonzalez sits down with Laurie Clark, a Registered Dental Hygienist with the Dignity Health Early Childhood Oral Health Program, to answer all your questions about oral health and going to the dentist while pregnant. Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She enjoys spending time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.Links: Guest: Laurie Clark, BADH, RDH, APHealthychildren.orgArizona Sliding Fee Scale Providers - DentalReduced Fee and Community Dental Clinics in Arizona
Send us a textThe guest for Talking About Kids' second episode of National Children's Dental Health Month is Shelly Buckholz. Shelly is the Sealant Program Manager for the Arizona Department of Health Services, and she is going to describe what Arizona is doing to promote children's oral health. Similar programs are available throughout the United States and in other countries. More information about Shelly and the Cavity Free AZ program is at talkingaboutkids.com.
//The Wire//2300Z February 5, 2026////ROUTINE////BLUF: ARIZONA POLICE HELICOPTER CRASHES DURING SMALL ARMS ENGAGEMENT IN FLAGSTAFF. MORE DETAILS EMERGE REGARDING CHINESE BIOLAB IN VEGAS.// -----BEGIN TEARLINE------HomeFront-Nevada: More details have come to light regarding the Chinese Biolab discovered in Las Vegas a few days ago. After the story became public, several eyewitnesses have come forward to local media groups, with additional testimony that provides more context. One of the housekeepers that serviced the Vegas residence where the biolab was discovered had actually previously reported the facility to the FBI on January 9, 2026. Per this testimony, herself and several other cleaning staff members became severely ill after working in the residence back in April of 2025.Analyst Comment: Eyewitness testimony must always be considered with a grain of salt, however if this report is accurate, the FBI would have been aware of this facility (and the fact that random people were being infected by whatever biological materials were there), for much longer than they let on.Arizona: Early this morning, a downed-aircraft incident was reported as one Arizona DPS helicopter crashed in the vicinity of a an active shooter situation. The incident began as officers responded to call of domestic violence on W Shellie Drive at approximately 08:31 pm last night. As officers arrived on scene, the suspect engaged the officers with small arms fire, which kicked off a protracted small arms firefight that continued over the next two hours. During this time, the suspect fired upon officers from multiple rooftops throughout the area, maneuvering between multiple positions throughout the engagement.Approximately two hours into the firefight, an Arizona DPS helicopter (Registration: N56AZ, Callsign: RANGER 56) arrived on scene to assist officers on the ground in understanding where the suspect was hiding. Shortly after the helicopter arrived on scene, the aircraft crashed in the elevated terrain a short distance from the initial reported shooting location. Both the pilot and the onboard paramedic were killed in the crash. The initial suspect that began the engagement was arrested at almost the same time as the crash, and has been hospitalized with non-life threatening small arms wounds.-----END TEARLINE-----Analyst Comments: So far, official statements by the Arizona Department of Public Safety don't confirm exactly what happened regarding the helicopter crash in Flagstaff last night. No answers were provided during this morning's press conference, nor was any causal link mentioned between the engagement on the ground, and the helicopter crash.Since the crash itself was catastrophic, it will take some time for an investigation to determine if any small arms rounds struck the helicopter or not. It would not be the first time that hardened criminals, when backed into a corner, fired off a burst of small arms fire at a police helicopter, which resulted in catastrophe. Considering the detail of the suspect being located on rooftops during this engagement, this is the most likely theory at the moment. Otherwise, there is not much information in the public realm to state with confidence that this is exactly what happened.The ADS-B feed of the flight path does not provide much context, other than one detail which might be useful for investigators. As the aircraft arrived on scene, the pilot began a low-pass flyover of the target compound, directly over the residence that the shooting was reported at. After this low-pass over the target compound, the aircraft was observed climbing out to the north and west, before flying in an erratic manner. Locals reported hearing many gunshots and explosions in the general direction of this residence, shortly before the helicopter was observed crashing. Immediately before impact, the ADS-B feed for the airc
AP correspondent Donna Warder reports on the fatal crash of a rescue helicopter in Arizona.
Photo: A crowd congregates in Mesa, Ariz. where a roadside memorial remembering slain San Carlos Apache teen Emily Pike was taken down nearly a year after she disappeared. (Gabriel Pietrorazio / KJZZ) It was one year ago, on January 27, 2025, that San Carlos Apache teenager Emily Pike went missing from a Mesa, Ariz. group home. Her dismembered remains were discovered a month later in garbage bags more than 100 miles away. No arrests have been made, nor suspects named. Earlier this month, a memorial in Mesa marking where Emily was last seen alive got taken down. As KJZZ's Gabriel Pietrorazio reports, it's the latest rallying cry for justice in the 14-year-old girl's unsolved murder. “Who are we here for?” “Emily Pike.” “Then say her name.” “Emily Pike.” At the corner of Mesa Drive and McKellips Road, dozens of demonstrators met on a recent Saturday as cars drove by honking their horns. “Justice for who?” “Emily Pike.” “Justice for who?” “Emily Pike.” “Who do we love?” “Emily Pike.” “Who do we love?” “Emily Pike.” This is where Emily was last seen alive. Since her disappearance, a chain-link fence hugging the edge of a 28,000-square-foot vacant lot has become home to a roadside memorial for the slain Apache teen. And it just kept on growing as more shared her story. Visitors from near and far have flocked to this bustling intersection, adorned with flowers, stuffed animals, a banner of Emily's face, and lots of red ribbons – each markers of the Missing and Murdered Indigenous Peoples (MMIP) movement. That was, until someone suddenly took everything down earlier this month. No matter who did it, Jolene Shorty is still upset. “Look what you guys did. You took down her stuff. There is a respectful way. There is a traditional way to let things go. This is not the way.” For Shorty, she says this is the second tragedy to happen there. “But what I see here my people, what I see here my tribal nations, I see a clean slate, a clean slate to start over. … In a way, they almost helped us. We're going to come back and put up more stuff. We're going to honor them the way we're supposed to.” Delvina Charley (Diné) thinks taking down those mementos adds insult to injury. “This is the respect that we got … we're pushed to the side that our voices meant nothing, that she meant nothing. If this was a different privileged girl, it would have been handled differently.” Since the items were taken down, Emily's family has been in talks with the city of Mesa on planting a tree and placing a bench at Fitch Park – just a few blocks from her last known location. They're also in discussions with the Arizona Department of Transportation about putting up a highway sign honoring Emily at milepost 277 along US 60 near Globe – where her remains were found in the Tonto National Forest. “This girl lost her life thinking nobody cared.” Jared Marquez is San Carlos Apache and treasurer of the Turtle Island Women Warriors. “I've been there, being a 13-year-old kid, never talking to my parents, running around on the reservation, you know, nobody ever truly caring. And it's hard to think what this girl went through – a lot of us could have been through.” As for the investigation into Emily's murder, KJZZ asked the FBI, the Bureau of Indian Affairs' Missing and Murdered Unit, and the lead agency, Gila County Sheriff's Office, for the status but did not receive any updates. The National Congress of American Indians (NCAI) and the Native American Rights Fund (NARF) are hosting a webinar titled “Know Your Rights,” followed by a Q&A on Wednesday. NARF will provide practical guidance for Tribal citizens on interactions with U.S. Immigration and Customs Enforcement. The organizations say it is in response to growing concerns from across Indian Country. Get National Native News delivered to your inbox daily. Sign up for our daily newsletter today. Download our NV1 Android or iOs App for breaking news alerts. Check out the latest episode of Native America Calling Tuesday, January 27, 2026 – The concern over rising American imperialism to Indigenous people abroad and at home
A bipartisan bill signed into law last year is now giving Native Americans residing in Arizona the option to update their state-issued identification to show their tribal affiliation. As KJZZ's Gabriel Pietrorazio reports, it comes at a time when Indigenous peoples are being swept up in immigration raids – including Peter Yazzie (Navajo), who was recently detained by U.S. Immigration and Customs Enforcement (ICE) agents in the Phoenix metro area. This new marker is akin to getting an organ donor or veteran insignia on any form of ID, including a driver license. To do so, applicants need to prove that they're enrolled in a tribe by submitting a Certificate of Indian Blood (CIB), and so far, the Arizona Department of Transportation has gotten more than 1,600 requests for the designation. That idea of streamlining legal documents came from State Rep. Myron Tsosie (Navajo/D-AZ). “Instead of having to dig out all your cards to show that you are Native American.” And had nothing to do with ICE. “That wasn't the purpose, but I'm hearing from constituents saying that I feel safer now.” And it's something Thomas Cody, executive director of the Navajo Nation's Division for Child and Family Services, is encouraging his Diné urban relatives to seek out. “It's unfortunate that we have to have an ID that we're Native Americans. We shouldn't but I'm glad the state of Arizona, Gov. [Katie] Hobbs is taking an extra step.” His deputy director Sonlatsa Jim thinks this service is much-needed – not just for Navajos living in the Grand Canyon State. “Because we are the largest Native American tribe, you'll find a Navajo tribal member anywhere in the United States.” That's why Tsosie is working with neighboring Utah and New Mexico state lawmakers to adopt his legislation aiming to help cover more of Indian Country, including the rest of his sprawling 27,000-square-mile reservation. The federal government is reviewing the business program that benefits Alaska Native corporations and tribes. The Alaska Desk’s Alena Naiden from our flagship station KNBA reports. In a video posted on X January 16, U.S. Secretary of Defense Pete Hegseth said his department will review the 8(a) Business Development Program. That program falls under the federal Small Business Administration (SBA) and supports businesses owned by socially disadvantaged individuals or tribes including Alaska Native Corporations. We are taking a sledgehammer to the oldest DEI program in the federal government—the 8(a) program. pic.twitter.com/c9iH8gcqG7 — Secretary of War Pete Hegseth (@SecWar) January 16, 2026 Sec. Hegseth said in the video that the 8(a) program promotes the diversity, equity, and inclusion (DEI) framework and race-based contracting. In the 8(a) program, the federal government sets aside contracting opportunities for disadvantaged small businesses. Tribal entities can have multiple companies in the program, while individuals can only have one. Alaska Native Corporations rely heavily on federal contracts often received through the 8(a) program. Data from the Federal Reserve Bank of Minneapolis shows that it is their primary source of revenue. And most of those contracts come from the U.S. Department of Defense. Quinton Carroll is the executive director of the Native American Contractors Association, and originally from Utqiagvik. “Native participation in the 8(a) program is not a DEI initiative.” Carroll says the program “fulfills longstanding federal trust and treaty obligations to tribes, Alaska Native Corporations, and Native Hawaiian Organizations.” Hegseth ordered a line-by-line review of sole-source 8(a) contracts that are over $20 million. He said in the social media video that the department will get rid of contracts that do not make the country's military more lethal. Hegseth also said the department will make sure that the businesses getting a contract are the ones actually doing the work. He claimed that often small businesses receive the contract, take a fee, and pass it to a giant consulting firm. However, Carroll says Native federal contractors have been partners of the Department of Defense. He added that Native contractors also support the elimination of fraud and waste within the program. The 8(a) program has faced scrutiny from other directions as well. President Donald Trump signed an executive order in April, directing rewriting of federal contracting regulations. The SBA and Treasury department have been both investigating the program as well. Get National Native News delivered to your inbox daily. Sign up for our daily newsletter today. Download our NV1 Android or iOs App for breaking news alerts. Check out the latest episode of Native America Calling Friday, January 23, 2026 — Native Bookshelf: “Special Places, Sacred Circles” by Virginia Driving Hawk Sneve
Maleeka “Mollie” Boone, a Navajo girl who'd gone missing in the community of Coalmine near Tuba City, Ariz. marks the second time an alert system has been used in search of a Native American since its implementation last year. As KJZZ's Gabriel Pietrorazio reports, that search is now over. The FBI Phoenix Field Office confirmed that Boone's body was found on Friday following a multiagency search that included law enforcement authorities from the Arizona Department of Public Safety, U.S. Marshals Service, Coconino County Sheriff's Office, and Flagstaff Police Department. “To learn that this search has ended in loss is a pain beyond words.” Navajo Nation President Buu Nygren took to social media to share his condolences – not just for Maleeka, but also 3-year-old Karson Apodaca, who was killed during a Christmas parade. “In just the past few weeks, with the tragedy in Kayenta and now this heartbreaking news from Coalmine, our Nation has endured tremendous pain. These moments remind us just how sacred our children are and how deeply connected every life is within our Navajo community. May we honor Maleeka's spirit by cherishing and protecting every child across the Navajo Nation.” The investigation into Maleeka's death is being handled by the FBI and Navajo Department of Criminal Investigations. View this post on Instagram A post shared by Jonathan Juárez (@pueblobaddie) On the opening day of the New Mexico legislative session Tuesday, a protest was held at the state capitol in Santa Fe. KUNM's Jeanette DeDios (Jicarilla Apache and Diné) spoke to Indigenous people at the event. Hundreds of New Mexicans rallied and marched up the steps towards the Roundhouse. Oglala Sioux Nation member John Swift Bird led the march with other Native drummers. “The energy always, always gets to the people. People have always resonated to the singing and to the energy of it.” He's been advocating back and forth between New Mexico and South Dakota ever since the 2016 protests in Standing Rock against the Dakota Access Pipeline. Longtime activist Elder Kathy Sanchez (San Ildefonso Pueblo) gave a blessing and told attendees to not give up. “Every thing that is brought forth in a good way will survive, because all of us are not giving up on each other.” Siihasin Hope from the Mescalero Apache and Diné Nations is an advocate for the Southwest Solidarity Network and Revolutionary 2 Spirit Collective. Hope is advocating for land and water protections and says it's important for Indigenous people to understand and exercise their rights. “It’s the only reason that we have them, is because people before us, our ancestors before us, have fought for us to be here. Have fought for us to have the right to, you know, live.” She wants lawmakers and the governor to continue upholding tribal consultation on Native issues and says she and other advocates will continue to fight for tribal rights. Photograph and MMIP activist Amanda Freeman stands before two portraits on January 14, 2026. (Photo: Brian Bull / KLCC) The founder of a Missing and Murdered Indigenous People organization is sharing the faces of those affected by the crisis. KLCC's Brian Bull (Nez Perce) reports on a new exhibition in Salem, Oreg. Amanda Freeman founded Ampkwa Advocacy and has displayed nearly three dozen photos of Native people who have lost a relative or have suffered domestic violence or addiction. It's titled, “Ampkwa: munk lush nsayka shawash tilixam”, which means “Healing our Indigenous relatives.” Red hand prints and a long red trailing dress adorn the walls and wrap around each portrait. Freeman says she wants visitors to leave with one impression. “I would like them to remember that we're not disposable. And actually leave with the mindset of, “Let me share this information because I had no idea. Because any awareness is good awareness.” A reception and artist's talk will be held January 28. The exhibit runs through February 6 at the Gretchen Schuette Art Gallery at Chemeketa Community College. Get National Native News delivered to your inbox daily. Sign up for our daily newsletter today. Download our NV1 Android or iOs App for breaking news alerts. Check out the latest episode of Native America Calling Wednesday, January 21, 2026 – Native activists prepare for ongoing resistance and documentation as federal crackdowns expand