Podcasts about recoveries

Veteran minicamp has wrapped up for the Indianapolis Colts.In the latest episode of the Colts Blue Zone Podcast, Dave Griffiths, Mike Chappell and Matt Adams discuss a packed week of team news before training camp starts in late July.Topics include some distressing news about Alec Pierce's ankle injury, positive developments for Daniel Jones' Achilles, contract talk from Jonathan Taylor and Quenton Nelson, and early impressions of two key defensive rookies.

Episode 241 - June 8th, 2026 - The FINALS & Recoveries - Violation Counter - DJ Intence - 0 x Ceddy - 2 x Walt - 9- Donald Trump walks out of NBC Interview - Trump Administration removing Science from Everyday Life - New York Knicks vs San Antonio Spurs & The NBA Finals. A Review & Recap - @adawave1090_ Unpopular Opinion about Sportsmanship within The Opponent's City - FIFA & The United States are RUINING “The World Cup” & the experience of “The World Cup” - @DJIntence putting a HEX on the Buffalo Bills because of the new stadium - Rick Chow found not guilty of murder of a Black Teen - ICE will no longer report DEATHS of detainees' released from CUSTODY - Amazon is now LEADING its Logistics to Small Businesses (Amazon Supply Chain Services)- RIP Stacey King - Wise Guy's Segment - NightCap & OchoCinco Johnson helping COUPLES push the boundaries in the BEDROOM. Glutenous Maximus Play - Wise Guy's Segment - P. Diddy SEXTAPE leaked on Twitter aka X - Sports Talk: World Cup Analysis by @adawave1090_

A second round of metallurgical testwork at Pinnacle Silver & Gold's El Potrero project in Mexico has demonstrated that gold recoveries across the three main veins are likely to run higher than 97%. Meanwhile, underground drilling at El Potrero continues, part of an 108-hole programme. Pinnacle's chief executive Bob Archer joins Vox to provide more details

AP correspondent Julie Walker reports

Courtrooms are designed to deal in facts, evidence, and records. During the latest Goliath Ventures bankruptcy hearing, the reality behind one of the largest schemes I have investigated became even clearer.While thousands of investors continue searching for answers about where their money went, the court spent its time examining records, recovery efforts, missing information, and the enormous task facing those attempting to untangle what prosecutors allege was a $400 million fraud. What emerged was a sobering picture of the challenges ahead for victims hoping to recover funds.INSIDE THE BANKRUPTCY COURTROOMAs proceedings got underway, the focus quickly turned to the practical realities of the bankruptcy process. Investors often imagine that once a company collapses and assets are frozen, a straightforward path exists to returning money. The hearing revealed something very different. Attorneys, trustees, and court-appointed professionals continue working through an immense volume of financial records, transactions, entities, and assets linked to Goliath Ventures.The court heard discussions surrounding ongoing efforts to identify assets, preserve records, and determine the true financial position of the companies involved. Every bank account, transaction trail, property interest, and business relationship must be examined before any meaningful picture can emerge. The process is slow, methodical, and often frustrating for those waiting on the sidelines.FOLLOWING THE MONEYOne of the recurring themes throughout the hearing was the challenge of reconstructing where investor funds ultimately ended up. While headlines often focus on luxury lifestyles, exotic vehicles, and expensive real estate, the legal process requires much more than identifying visible assets. Investigators must establish ownership, trace transfers, determine funding sources, and identify whether assets can legally be recovered for the benefit of creditors.This is where bankruptcy proceedings become particularly important. The courtroom discussion reinforced that recovering money is not simply about locating assets. It is about establishing legal claims over those assets and determining how they fit into the broader recovery process. Every transaction matters. Every document matters. Every financial record matters.THE RECORDS PROBLEMA significant issue raised during the hearing involved records and documentation. In complex fraud cases, incomplete records can create major obstacles. The court heard updates relating to efforts to obtain information necessary to understand what happened behind the scenes and to properly account for investor funds.For victims, this may sound like administrative detail, but it is one of the most important parts of the entire process. Without accurate records, recovery efforts become significantly more difficult. Bankruptcy professionals rely on documentation to establish claims, identify assets, evaluate transfers, and pursue potential recoveries. The hearing highlighted just how critical this work remains.WHAT THIS MEANS FOR VICTIMSMany investors continue asking the same question: how much money will be recovered and when will distributions occur? The uncomfortable reality is that nobody can answer that question yet.The hearing made it clear that substantial work remains before the court can determine the full scope of recoverable assets and creditor claims. While progress is being made, the process is far from complete. Expectations must be grounded in reality rather than speculation circulating across social media, Telegram groups, or private chats.For victims, patience remains one of the hardest requirements of the legal process. The court's job is not to move quickly. Its job is to move accurately.THE BIGGER PICTUREBeyond the legal arguments and procedural updates, the hearing served as another reminder of the human cost behind Goliath Ventures. Every document being reviewed represents somebody's retirement fund, life savings, investment account, or financial future. Behind every claim number is a real person trying to understand how this happened and whether any recovery is possible.The courtroom discussion demonstrated that professionals are continuing to pursue answers, but it also reinforced the scale of the challenge. Untangling years of financial activity, identifying assets, examining transfers, and building an accurate record takes time.For now, the bankruptcy court remains focused on evidence, records, and recovery efforts. The questions victims care about most are still being investigated, and the answers will emerge through the legal process rather than through rumours, promises, or wishful thinking.Buy Me a Coffee I'm on @buymeacoffee. If you like my work, you can buy me a coffee and share your thoughts.Support the show

In this special solo episode, Sathiya shares a major realization after years of helping men overcome pornography addiction: transformation is not primarily about gaining more knowledge, but about taking the right action in the right environment. Reflecting on his own recovery journey and the evolution of DeepClean, Sathiya explains why so many men remain stuck despite consuming endless content, courses, podcasts, and recovery tools. He introduces the concept of “proximity” — the power of being deeply connected to honest, growth-minded men and why true breakthrough often happens through meaningful relationships and in-person experiences rather than isolation or surface-level accountability. Throughout the episode, he explores the exhaustion of pretending, the importance of being fully known, and how the right environment can accelerate healing and personal growth. Sathiya also announces the very first annual DeepClean Retreat happening this fall in Dallas, Texas, designed to help men reconnect with God, themselves, and authentic brotherhood while creating lasting freedom and wholeness.   SATHIYA'S RESOURCES: Free Recovery Book (The Last Relapse) Join the brotherhood (DeepClean Inner Circle) Live Training To Quit Porn For Good   Timestamps: 00:39 Years of helping men quit pornography and studying what actually works 02:05 The difference between knowledge and effective action 02:57 Avoiding the “content trap” in recovery 03:47 Lessons learned from recent DeepClean live trainings 05:42 The power of proximity and being around the right people 06:22 Digital community vs. real-life connection 07:00 Why people are craving in-person experiences again 08:03 Reflecting on DeepClean's growth and breakthrough moments 10:18 The discouragement of “doing the work” without results 10:32 The missing ingredient: deep brotherhood and honesty 11:18 The exhaustion of pretending and not being fully known 11:42 DeepClean's shift from coaching to community-centered recovery 12:39 Announcement: the first annual DeepClean Retreat 13:42 How the right environment compresses years of struggle 15:05 Why listeners should consider attending

Interview with Sean Whiteford, CEO, NexMetals MiningOur previous interview: https://www.cruxinvestor.com/posts/nickel-enters-a-new-era-as-indonesia-tightens-supply-and-prices-surge-10057Recording date: 8th May 2026NexMetals Mining is advancing the redevelopment of its Selebi and Selkirk copper-nickel-PGM deposits in Botswana through a combination of metallurgical innovation and aggressive exploration. A key breakthrough has been the successful production of separate, saleable copper and nickel concentrates, eliminating the need for costly smelter construction. This shift significantly reduces capital requirements and execution risk, making the projects more feasible for a development-stage company.The deposits currently host approximately 28 million tons grading over 3% copper equivalent, with ongoing drilling aimed at expanding the resource base. A newly identified “flexure zone” at Selebi Main, defined through modern geophysical techniques, represents a high-priority target with strong indications of extensive mineralisation. Wide-spaced drilling has already demonstrated the potential for rapid resource growth.Metallurgical testing has delivered results well above previous assumptions, with copper recoveries improving to 88% from 70% and palladium to 78.5% from 59%. Additional payable metals, including cobalt, gold, and silver, further enhance project value. These improvements are expected to increase net smelter return values and lower cutoff grades in the upcoming resource update, strengthening overall project economics.Backed by an $80 million financing, NexMetals is progressing toward a maiden preliminary economic assessment, which will outline capital costs, operating metrics, and returns under the new concentrate-based development plan. Analysts have set price targets ranging from $8.50 to over $12, suggesting potential upside from current levels.Strategically, the company is evaluating options such as a joint venture or spin-out of the Selkirk asset to unlock value while focusing on Selebi. Botswana's stable, mining-friendly environment, existing infrastructure, and streamlined permitting further support a potentially accelerated path to production compared to greenfield projects.Learn more: https://www.cruxinvestor.com/companies/nexmetals-mining-corpSign up for Crux Investor: https://cruxinvestor.com

In this Company Update, we are joined by Mike Burke, Director and VP of Corporate Development at Sitka Gold (TSX.V: SIG | OTCQB: SITKF). Mike provides an in-depth look at the company's 60,000-meter drill program currently underway at the RC Gold Project in the Yukon. Mike discusses the initial visual results from the Blackjack and Rhosgobel deposits, highlighting the presence of visible gold and metallurgical recoveries for both Gold and Tungsten.   Key Discussion Points: 2024 Drill Program Overview: Mike shares details on the progression of the 60,000-meter program and what the current four-drill setup means for the season's timeline. Visual Gold and Mineralization: Get insights into the visual indicators found in the early drill cores, including the presence of visible gold and scheelite. Expanding the Resource Potential: Mike explains how the current drilling aims to test the expansion of open-pit resources and explore the potential for high-grade underground operations.  Outstanding Metallurgical Recoveries: Insights into the recent lab results showing 94.3% gold recovery and 84.7% tungsten recovery from the Rhosgobel deposit. Upcoming Milestones: What investors can expect in the coming months, including the first batch of assay results anticipated in May.   If you have any follow up questions for the team at Sitka Gold please email me at Fleck@kereport.com.    Click here visit the Sitka Gold website to learn more about the Company - https://sitkagoldcorp.com/   ------------------------- For more market commentary & interview summaries, subscribe to our Substacks:  The KE Report: https://kereport.substack.com/  Shad's resource market commentary: https://excelsiorprosperity.substack.com/ Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security or investment product. Investing in equities, commodities, really everything involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

Market rebounds don't always bring peace of mind—especially when retirement is getting close. In this episode, Tim Wood explains why inflation, volatility, and fear are causing many Americans to delay retirement, even after markets recover. The conversation breaks down the emotional and financial risks of staying fully exposed to the market, why rebalancing means more than just shifting investments, and how guaranteed income planning can change the way retirees think about risk. Tim also addresses healthcare costs, hardship withdrawals, and common mistakes that can quietly derail retirement without proper planning.Join Certified Financial Fiduciary®, Retirement Income Certified Professional®, and bestselling author Tim Wood each week to discuss protecting your retirement dollars, guaranteeing your lifetime income, wisely planning for taxes, and more. Visit us online at www.SafeMoneyRetirement.com for more information, to join us for this week's webinar, or to get a FREE copy of Tim's bestselling book.Safe Money Retirement® - Insuring Your Retirement Dreams

Time heals all wounds. First Waymo experience. Walking and talking in Los Angeles.

October 12, 2002. AFL star Jason McCartney was on holiday in Bali. By the end of that night, 202 people were dead, and he had burns to 50% of his body. Most people with his injuries spend 3-4 months just getting out of hospital. Jason was back on the football field in 5 months.What got him there was not superhuman toughness. It was a specific set of skills, built through years of setbacks, that clicked into gear when everything was on the line. Skills that translate far beyond sport.1:05 A career built on resilience before Bali even happened6:15 Nearly walking away from football...and what brought him back14:50 That night in Bali: what he remembers20:25 Goal-setting from intensive care27:20 The decision to return and play one last game32:40 What he pushed through in training that he never told anyone39:20 Doing the psychological work: compartmentalisation, exposure therapy, and why talking about it healed him48:25 Building elite culture at GWS and what leaders get wrong about performanceSubscribe on Spotify and Apple Podcasts. Learn more at performanceintelligence.com.You can find Jason at his LinkedIn: https://www.linkedin.com/in/jason-mccartney-oam-b10a39217/ Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details. Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/Watch the Performance Intelligence Podcast on Youtube: https://www.youtube.com/@performanceintelligencepodcastIf you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

In this episode, Raelan Agle shares what she's learned from thousands of hours of interviews with chronic symptom experts and people around the world who have made full recoveries. Together, she and Christie examine why mindbody approaches to healing are so often a last resort — and what needs to change to make them a mainstay of chronic pain care. For anyone still searching for answers, this conversation offers both a clearer map and a reason to keep going.

In today's episode, we sit down with Dr. Aaron Hartman to discuss his book, UnCurable: From Hopeless Diagnosis to Defying All Odds. As a board-certified physician, clinical researcher, and founder of Richmond Integrative & Functional Medicine, Dr. Hartman's path took a profound turn after adopting his daughter, Anna, who was diagnosed with severe neurological injury and cerebral palsy and labeled "incurable." Her unexpected progress challenged those assumptions and ultimately led him to embrace functional and precision medicine as a new framework for healing. Dr. Hartman was trained in conventional family medicine and earned his MD from the Medical College of Virginia. He also served as a Major in the U.S. Air Force, where he oversaw medical clinics in both the United States and Europe and received additional training in cardiology, dermatology, and nuclear and biological warfare medicine. Throughout his career, Dr. Hartman has participated in more than 70 clinical trials, published research including work in The Lancet, and cared for patients across four continents in more than 100,000 clinical encounters. He is triple board-certified, with advanced credentials in integrative, functional, metabolic, regenerative, and anti-aging medicine, and he previously served as an Assistant Clinical Professor of Family Medicine at Virginia Commonwealth University. Join the conversation to learn more about: The three pillars of healing with functional medicine. The ways that diet can heal disease. How to holistically cure conditions outside the boundaries of conventional medicine.  The intersection of gut health and brain health.  This episode offers a thoughtful look at the evolving boundaries of modern healthcare, and what it means to rethink a diagnosis once considered final. You can connect with Dr. Hartman on Instagram at @aaronhartmanmd.

WHAT YOU NEED TO KNOWBest Lion intercept to date: 16.55m @ 15.11% CuEqRecExisting Nisk Main resource: 5.43Mt indicated @ 1.05% NiEq and 1.79Mt inferred @ 1.35% NiEqStrong metallurgy: 98.9% copper recovery plus strong recoveries for palladium, platinum, gold and silverFall PEA targeted to begin defining Lion's potential economicsLatest drilling expanded a near-surface zone that may support an early open-pit scenarioLion East and Lion West point to further exploration upsidePower Metallic says it is backed by 15 billionairesThe company is advancing an NYSE application and evaluating NASDAQ-related optionsPower Metallic is beginning to move the conversation from drill results to the question investors care about most: what could Lion ultimately be worth?At Québec's Nisk Project Area, the company recently reported its strongest copper intersection to date at Lion: 16.55 metres grading 15.11% CuEqRec. The result matters not just because of the grade, but because it continues to strengthen confidence in Lion as part of a larger polymetallic system.This is also not a company starting from scratch. Power Metallic already has an NI 43-101 mineral resource at Nisk Main, while Lion is emerging as a potentially important second pillar within the project area. CEO Terry Lynch says the combination of high grades, strong metallurgical recoveries and near-surface mineralization is beginning to shift the story beyond pure exploration toward a development discussion.Lynch says the company is targeting a fall Preliminary Economic Assessment (PEA) to begin framing Lion in economic terms.Investors are no longer just asking whether Lion can deliver strong drill holes. They are asking what those holes might support in a future mine scenario.Metallurgy strengthens that bridge. In January, Power Metallic reported 98.9% copper recovery, along with strong recoveries for other payable metals. According to Lynch, that helps reinforce the potential economic value of Lion's high-grade mineralization.The latest drilling expanded a near-surface zone that may be amenable to early open-pit extraction in a potential mining scenario.That is significant because many copper discoveries require deep, capital-intensive development. Lynch believes Lion may present a different geometry, potentially allowing a more manageable first phase than investors might expect.Recent exploration also points to additional upside at Lion East and Lion West, where drilling has intersected Lion-style sulphides linked to newly identified structural trends.Management believes these trends may indicate Lion is part of a broader polymetallic system rather than an isolated occurrence, potentially expanding the opportunity across the wider Nisk Project Area.Power Metallic is no longer just trying to prove that Lion is high grade.It is now trying to show that Lion could become economically meaningful.If the planned fall PEA confirms that potential, the next phase of the story may shift from exploration success to building the economic framework for a growing discovery within the larger Nisk district.MOVING TOWARD ECONOMICSWHY NEAR-SURFACE MATTERSA GROWING DISTRICT STORYINVESTOR TAKEAWAY

What if healing from addiction could begin with earning the trust of a rescued dog?In this powerful episode of Conversations with Rich Bennett, Rich and cohost Wendy Beck sit down with Amy Harding, founder of Ethan's Hope: Paws and Hands Rescues and Recoveries. After losing her son Ethan to addiction at just 23 years old, Amy chose to carry forward the vision he had for helping people in recovery.Ethan believed that pairing individuals struggling with addiction with hard to adopt shelter dogs could create a path toward healing for both. Today, Ethan's Hope is doing exactly that. Participants become trainers, working with rescued dogs that have experienced trauma, building trust, learning responsibility, and helping the dogs find loving homes.In this conversation you will learn:• How Ethan's vision inspired a one of a kind recovery program • Why working with rescue dogs helps build confidence and purpose • How addiction recovery requires more than traditional rehab programs • The emotional bond formed between trainers and rescued dogs • Amy's journey of turning grief into a mission that saves livesYou can learn more or support Ethan's Hope at: ethanshopepawsandhands.comIf you enjoyed this episode, please subscribe, leave a review, and share it with someone who may need hope or inspiration.Send a textMarch 6–13 Become a part of your local college radio station! WHFC exists because of you, our growing community of listeners. Your support allows us to keep training and entertaining, and we thank you. Donate at whfc911.orgSupport the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

Feeling exhausted before your day even starts? In this episode, Dr. Jo shares how a simple 5-minute morning micro-recovery can transform anticipatory dread into intentional energy. Drawing from Stanford neuroscience research on the "physiological sigh," she explores evidence-based techniques that shift your nervous system from stress to calm in minutes. Through a real coaching story and practical self-coaching tools, you'll discover how to reclaim agency over your day before it begins. Perfect for healthcare professionals seeking burnout prevention strategies that actually fit into busy schedules. Resources: Join the free Healthcare Leadership Hub: https://bit.ly/3LAIDqq Connect with Dr Jo on Instagram: www.instagram.com/burnoutrecoverydr Connect with Dr Jo on LinkedIn: www.linkedin.com/in/drjobraid Website: https://drjobraid.com See omnystudio.com/listener for privacy information.

The government brought in an all‑time high of $6.8 billion in False Claims Act recoveries last year, with healthcare driving most of the action. DOJ is zeroing in on managed care billing, drug‑pricing tactics, and medical‑device safety — and it's adding discrimination in hiring and pay as a new area of focus. We'll unpack what that means for companies and why enforcement keeps following the money with Kate Seikaly (CYCLE-y) of Reed Smith.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After years in the penalty box, S-REITs are staging their strongest comeback since before COVID - but the real question is: who’s thriving, and who’s just surviving? The iEdge S-REIT Leaders Index delivered a standout 16.3% return in 2025, its best annual performance since 2019, signalling a shift in momentum as rate pressures ease. But this recovery is uneven, with pockets of strength emerging while weaker balance sheets continue to lag. We break down which property types are leading the rebound, and why yesterday’s winners may not be tomorrow’s. With Singapore Budget 2026 just around the corner, expectations are building around policy support, funding costs, and growth catalysts for the sector. Kenny Loh, REIT Specialist and Wealth Advisory Director, shares what investors should watch - hosted by Michelle Martin.See omnystudio.com/listener for privacy information.

To kick off 2026, three Sullivan & Cromwell partners join Legal Lens to discuss untangling one of the biggest cases in recent memory in FTX, reaching 100%+ recoveries for creditors, inside jokes at the collapsed firm, and more.

Duggo & Jaiden sit down to chat the WA Demersal fishing ban, a recent trip to Wedge Island that had a surprise vehicle recovery and a story from the trip about Jaiden cracking it.The 4WD Podcast powered by Tyrepower. Recorded at BackChat Studios built by grounded.Music by The Southern River Band.Tough Dog Making Tracks Across the World! Hosted on Acast. See acast.com/privacy for more information.

Tony and Ken talk about some recent finds and discuss various topics related to metal detecting and relic hunting.RELICS RADIO is live via video broadcast on the 5280 Adventures YouTube channel and Adventures In Dirt YouTube channel every Wednesday night at 8:00 pm (Eastern) and is available for download wherever you get your podcasts.  See links below to catch us live.DK's LINKS:All Ken's Links Here: https://linktr.ee/adventuresindirtAdventures in Dirt on YouTube: https://www.youtube.com/adventuresindirtAdventures in Dirt Facebook Group page: https://www.facebook.com/groups/AdventuresInDirtTONY's LINKS:5280 Adventures on YouTube: https://www.youtube.com/c/5280adventures5280 Adventures on Facebook: https://www.facebook.com/5280adventures5280 Adventures on Instagram: https://www.instagram.com/5280.adventures/Thanks yall for spending your night with us. Appreciate you all!#metaldetecting#relichunting#treasurehunting #metaldetectingpodcast

Midterm election years usually see a lot of politics-related volatility, says Jason Blackwell. “They're doing a bit of A/B testing” on their voting bases, and the markets tend to have “the biggest drawdowns and the biggest recoveries” because those proposals don't materialize. He warns investors not to get “whipsawed” this year. Jason is focusing on “cash flow, cash flow, cash flow” and thinks the market expects AI to start making material differences in earnings this year.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

In this profound and eye-opening episode, Amb. Elisha sits down with Stan Kurtz, a health researcher and founder of Stan's Recoveries, to explore the hidden root causes of illness, the power of discernment, and why true healing begins far beyond symptom management.

Fox News Senior Medical Analyst and NYU Langone Health Clinical Professor, Dr. Marc Siegel, shares powerful, true stories from the front lines of medicine – where science meets the unexplainable. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of The Sick Podcast, Pierre McGuire joins Alex Adams to discuss the Ottawa Senators' Battle of Ontario loss to the Toronto Maple Leafs, the disastrous start and penalty kill, Linus Ullmark's struggles, Tim Stützle's superstar jump, and what Ottawa must do in the next four home games & more! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we breaks down one of the most underestimated factors in ACL recovery: what happens before surgery even begins. As the end of the year approaches and more athletes rush into ACL surgery due to holidays, insurance deductibles, and downtime, this episode explores why preparation, not the surgery itself, is often the difference between smooth momentum and months of frustration. Drawing from hundreds of ACL athletes' experiences, we share the exact themes, systems, and mindset shifts that consistently lead to better early outcomes, quieter knees, and faster long-term progress. Whether you're pre-op, early post-op, or a clinician guiding athletes through this process, this episode reframes ACL surgery as a continuation of momentum, not a starting line, and shows why being proactive beats reactive every single time.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.

Drawing standing-room-only attendance in the second-largest setting at Used Car Week 2025, Ryan Miller led a six-executive panel session that focused on one of the most complex challenges in all of repossessions and recoveries. Now available through this episode of the Auto Remarketing Podcast, a lively discussion about keys for repossessed vehicles included: —Matthew Yoo of Paramount Recovery Service —John Messiah of Bridgecrest —Dave Johns of Done Rite Recovery —Ryan Medina of MVTRAC | SCM —Pamela Bishop of RunBuggy —Wayne Ray of Romans Adjusters

In Episode 278 of Pool Nation Podcast, Edgar and Todd broadcast straight from the AquaStar Studio in Ventura, California, where they sit down with two incredible industry leaders: Michelle Watson (Shell's Pool & Spa) and Max O'Brien (Ventura Pool Pro & IPSA Region 2 Officer). In this powerful, conversation-driven episode, Michelle and Max open up about their journey as pool professionals, navigating growth, scaling challenges, commercial vs. residential service, hiring, California compliance, and the moment every pool pro faces — letting go and trusting a team. Michelle shares how she built a thriving business, her passion for doing things the right way, and how she balances entrepreneurship with surfing three times a week. Max dives into his 24-year pool career, commercial expertise, IPSA leadership, and his unbelievable work with the Ventura County Sheriff's Underwater Search & Rescue Team, including helicopter deployment training and real recovery missions. This episode is full of leadership, inspiration, business insight, and a deep look at the people elevating the swimming pool industry every single day. Perfect for pool pros who want to grow, lead, and take their business to the next level. Timestamps / Chapters 00:00 – Welcome to the Pool Nation Podcast Kickoff from AquaStar's studio; Todd, Edgar & crew set the tone for the night. 01:00 – Golden Ticket Event & First Laughs Behind the scenes, late-night jokes, and studio vibes. 03:00 – Edgar Discovers AquaStar's Hidden Detail A deep reflection on culture, quality, and details inside AquaStar HQ. 05:00 – Shoutouts & Getting Started Celebrating the Instagram Live audience and diving into the episode. 05:30 – Introducing Michelle Watson Pool Girl of the Year 2022, the creator behind the legendary Awards Afterparty, and a powerhouse entrepreneur. 07:00 – Michelle's Journey: From Solo Operator to Scaling a Team Trusting employees, handling growth, onboarding, preparing for W-2s, and running a business in California. 10:00 – Residential vs. Commercial Pools Why Michelle prefers commercial service and how she navigates health department regulations. 13:00 – Surfing, Balance & Burnout Prevention How Michelle stays grounded and energized while growing her business. 16:00 – Family, Business & Raising Hard Workers Her son's journey, firefighting dreams, and working alongside family. 18:00 – The Psychology of Scaling a Pool Business Letting go, employee mistakes, customer expectations, and the fear every owner faces. 20:00 – Building a Model That Works Anywhere Charging correctly, doing things legally, and proving success is possible even in tough markets. 23:00 – Introducing Max O'Brien Commercial specialist, remodel expert, and long-time Ventura pool pro. 24:00 – How Max Got Into the Industry From hotel maintenance → equipment installs → building pools → launching his own company. 26:00 – Operating a 130-Pool Service Company Commercial routes, 5-day-a-week accounts, and running teams. 28:00 – Max on Education, IPSA & Training the Next Generation Why he teaches, how he trains, and preparing techs to become future entrepreneurs. 31:00 – Inside IPSA Ventura: The Most Active Chapter in California Education, manuals, sick-route/tech-for-tech coverage, outreach, and 64-member collaboration. 34:00 – Tech-for-Tech Stories That Define the Industry Real examples of chapters covering full routes during illness, injury, and tragedy. 39:00 – Max's Second Life: Underwater Search & Rescue His 20-year role with the Ventura County Sheriff's Dive Team — car recoveries, searches, evidence retrieval, and blind-water operations. 41:00 – Jumping Out of Helicopters What helicopter deployments are really like (spoiler: full scuba gear and 35-foot drops). 43:00 – Recoveries, Emotions & Mental Resilience How divers process tough calls and why closure for families matters. 47:00 – Final Thoughts from Michelle & Max Business advice, industry inspiration, and the motor that pushes great pros forward. 50:00 – Closing Words from Edgar & Todd Celebrating leadership, professionalism, and elevating the pool service industry.

In this episode of Subro on the Go, regular co-hosts, David Brisco (San Diego) and Joe Rich (Miami) are joined by Michael O'Donnell (Philadelphia) and Ben Migliorino (Denver) to discuss tips on maximizing recoveries in the 4th quarter. Just as a sports game heats up in the 4th quarter, so does the subrogation industry. More specifically, the strategy your team is playing for the first part of the game will suddenly change as the 4th quarter begins, intensifying as we get closer to the final buzzer. Tune in to find out what subro strategies you can implement to ensure you get the subro recovery win before the buzzer. As always, we have also have fun trivia for you along the way.

Recorded live from the New Orleans Investment Conference, Bob Archer, President & CEO of Pinnacle Silver & Gold (TSX.V:PINN - OTC:PSGCF - FSE:P9J) shares updates on Pinnacle's metallurgical results, new management team hires, and plans to move toward production. Key Discussion Highlights: Strong Metallurgy: 95% gold recovery in first tests; silver up to 76%. Plant Restart: Existing mill could be refurbished in ~6 months. Expanded Team: New project and exploration leaders from Great Panther. Next Steps: Permitting, underground drilling, and surface exploration. Please email me with any follow up questions you have for Bob - Fleck@kereport.com.   Click here to visit the Pinnacle Silver and Gold website to learn more about the company and read over the recent news   -------------- For more market commentary & interview summaries, subscribe to our Substacks: The KE Report: https://kereport.substack.com/ Shad's resource market commentary: https://excelsiorprosperity.substack.com/   Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in c

A podcast from Cornell University's Brooks School of Public Policy Center on Global Democracy About the Podcast Each week, co-hosts Rachel Beatty Riedl and Esam Boraey bring together leading scholars, policymakers, and practitioners to explore the challenges and possibilities facing democracy around the world. Produced by Cornell's Center on Global Democracy, Democratic Dialogues bridges academic research with real-world debates — from democratic backsliding and authoritarian resurgence to civic resistance, renewal, and reform. We look at new books, groundbreaking articles, and the ideas reshaping how we understand and practice democracy today. Listen on YouTube, NBN, or wherever you get your podcasts. Episode 1 Pathways of Democratic Backsliding, Resistance, and (Partial) Recoveries This week, we feature an episode with Kenneth Roberts, Jennifer McCoy, and Murat Somer, joining co-hosts Rachel Riedl and Esam Boraey to discuss their collaborative article, “Pathways of Democratic Backsliding, Resistance, and (Partial) Recoveries,” recently published in The Annals of the American Academy of Political and Social Science. Together, they unpack how democracies don't collapse overnight, but instead erode through different pathways — from executive aggrandizement to elite collusion — and how societies can resist or even partially recover. The conversation examines how these dynamics unfold in contexts as varied as Latin America, Turkey, Hungary, and the United States, and what practical lessons citizens and policymakers can draw today. This is an essential conversation for understanding how democracies falter, and how collective action, civic mobilization, and institutional renewal can push them back from the brink. Books, Links, & Articles “Pathways of Democratic Backsliding, Resistance, and (Partial) Recoveries,” Annals of the American Academy of Political and Social Science (2025) Jennifer McCoy & Murat Somer, Pernicious Polarization and Its Global Impact Kenneth Roberts, Populism, Political Mobilization, and the Latin American Left Rachel Beatty Riedl, Authoritarian Origins of Democratic Institutions in Africa Upcoming Episodes Our next episode features Susan C. Stokes (University of Chicago) discussing her book The Backsliders: Why Leaders Undermine Their Own Democracies. Stay tuned for an in-depth conversation on why democratic leaders sometimes turn against the institutions that empower them — and what can be done to safeguard democracy in an era of uncertainty. Subscribe and follow us on YouTube and social media for new releases every month. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

A podcast from Cornell University's Brooks School of Public Policy Center on Global Democracy About the Podcast Each week, co-hosts Rachel Beatty Riedl and Esam Boraey bring together leading scholars, policymakers, and practitioners to explore the challenges and possibilities facing democracy around the world. Produced by Cornell's Center on Global Democracy, Democratic Dialogues bridges academic research with real-world debates — from democratic backsliding and authoritarian resurgence to civic resistance, renewal, and reform. We look at new books, groundbreaking articles, and the ideas reshaping how we understand and practice democracy today. Listen on YouTube, NBN, or wherever you get your podcasts. Episode 1 Pathways of Democratic Backsliding, Resistance, and (Partial) Recoveries This week, we feature an episode with Kenneth Roberts, Jennifer McCoy, and Murat Somer, joining co-hosts Rachel Riedl and Esam Boraey to discuss their collaborative article, “Pathways of Democratic Backsliding, Resistance, and (Partial) Recoveries,” recently published in The Annals of the American Academy of Political and Social Science. Together, they unpack how democracies don't collapse overnight, but instead erode through different pathways — from executive aggrandizement to elite collusion — and how societies can resist or even partially recover. The conversation examines how these dynamics unfold in contexts as varied as Latin America, Turkey, Hungary, and the United States, and what practical lessons citizens and policymakers can draw today. This is an essential conversation for understanding how democracies falter, and how collective action, civic mobilization, and institutional renewal can push them back from the brink. Books, Links, & Articles “Pathways of Democratic Backsliding, Resistance, and (Partial) Recoveries,” Annals of the American Academy of Political and Social Science (2025) Jennifer McCoy & Murat Somer, Pernicious Polarization and Its Global Impact Kenneth Roberts, Populism, Political Mobilization, and the Latin American Left Rachel Beatty Riedl, Authoritarian Origins of Democratic Institutions in Africa Upcoming Episodes Our next episode features Susan C. Stokes (University of Chicago) discussing her book The Backsliders: Why Leaders Undermine Their Own Democracies. Stay tuned for an in-depth conversation on why democratic leaders sometimes turn against the institutions that empower them — and what can be done to safeguard democracy in an era of uncertainty. Subscribe and follow us on YouTube and social media for new releases every month. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/latin-american-studies

A podcast from Cornell University's Brooks School of Public Policy Center on Global Democracy About the Podcast Each week, co-hosts Rachel Beatty Riedl and Esam Boraey bring together leading scholars, policymakers, and practitioners to explore the challenges and possibilities facing democracy around the world. Produced by Cornell's Center on Global Democracy, Democratic Dialogues bridges academic research with real-world debates — from democratic backsliding and authoritarian resurgence to civic resistance, renewal, and reform. We look at new books, groundbreaking articles, and the ideas reshaping how we understand and practice democracy today. Listen on YouTube, NBN, or wherever you get your podcasts. Episode 1 Pathways of Democratic Backsliding, Resistance, and (Partial) Recoveries This week, we feature an episode with Kenneth Roberts, Jennifer McCoy, and Murat Somer, joining co-hosts Rachel Riedl and Esam Boraey to discuss their collaborative article, “Pathways of Democratic Backsliding, Resistance, and (Partial) Recoveries,” recently published in The Annals of the American Academy of Political and Social Science. Together, they unpack how democracies don't collapse overnight, but instead erode through different pathways — from executive aggrandizement to elite collusion — and how societies can resist or even partially recover. The conversation examines how these dynamics unfold in contexts as varied as Latin America, Turkey, Hungary, and the United States, and what practical lessons citizens and policymakers can draw today. This is an essential conversation for understanding how democracies falter, and how collective action, civic mobilization, and institutional renewal can push them back from the brink. Books, Links, & Articles “Pathways of Democratic Backsliding, Resistance, and (Partial) Recoveries,” Annals of the American Academy of Political and Social Science (2025) Jennifer McCoy & Murat Somer, Pernicious Polarization and Its Global Impact Kenneth Roberts, Populism, Political Mobilization, and the Latin American Left Rachel Beatty Riedl, Authoritarian Origins of Democratic Institutions in Africa Upcoming Episodes Our next episode features Susan C. Stokes (University of Chicago) discussing her book The Backsliders: Why Leaders Undermine Their Own Democracies. Stay tuned for an in-depth conversation on why democratic leaders sometimes turn against the institutions that empower them — and what can be done to safeguard democracy in an era of uncertainty. Subscribe and follow us on YouTube and social media for new releases every month. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science

A podcast from Cornell University's Brooks School of Public Policy Center on Global Democracy About the Podcast Each week, co-hosts Rachel Beatty Riedl and Esam Boraey bring together leading scholars, policymakers, and practitioners to explore the challenges and possibilities facing democracy around the world. Produced by Cornell's Center on Global Democracy, Democratic Dialogues bridges academic research with real-world debates — from democratic backsliding and authoritarian resurgence to civic resistance, renewal, and reform. We look at new books, groundbreaking articles, and the ideas reshaping how we understand and practice democracy today. Listen on YouTube, NBN, or wherever you get your podcasts. Episode 1 Pathways of Democratic Backsliding, Resistance, and (Partial) Recoveries This week, we feature an episode with Kenneth Roberts, Jennifer McCoy, and Murat Somer, joining co-hosts Rachel Riedl and Esam Boraey to discuss their collaborative article, “Pathways of Democratic Backsliding, Resistance, and (Partial) Recoveries,” recently published in The Annals of the American Academy of Political and Social Science. Together, they unpack how democracies don't collapse overnight, but instead erode through different pathways — from executive aggrandizement to elite collusion — and how societies can resist or even partially recover. The conversation examines how these dynamics unfold in contexts as varied as Latin America, Turkey, Hungary, and the United States, and what practical lessons citizens and policymakers can draw today. This is an essential conversation for understanding how democracies falter, and how collective action, civic mobilization, and institutional renewal can push them back from the brink. Books, Links, & Articles “Pathways of Democratic Backsliding, Resistance, and (Partial) Recoveries,” Annals of the American Academy of Political and Social Science (2025) Jennifer McCoy & Murat Somer, Pernicious Polarization and Its Global Impact Kenneth Roberts, Populism, Political Mobilization, and the Latin American Left Rachel Beatty Riedl, Authoritarian Origins of Democratic Institutions in Africa Upcoming Episodes Our next episode features Susan C. Stokes (University of Chicago) discussing her book The Backsliders: Why Leaders Undermine Their Own Democracies. Stay tuned for an in-depth conversation on why democratic leaders sometimes turn against the institutions that empower them — and what can be done to safeguard democracy in an era of uncertainty. Subscribe and follow us on YouTube and social media for new releases every month. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/world-affairs

A podcast from Cornell University's Brooks School of Public Policy Center on Global Democracy About the Podcast Each week, co-hosts Rachel Beatty Riedl and Esam Boraey bring together leading scholars, policymakers, and practitioners to explore the challenges and possibilities facing democracy around the world. Produced by Cornell's Center on Global Democracy, Democratic Dialogues bridges academic research with real-world debates — from democratic backsliding and authoritarian resurgence to civic resistance, renewal, and reform. We look at new books, groundbreaking articles, and the ideas reshaping how we understand and practice democracy today. Listen on YouTube, NBN, or wherever you get your podcasts. Episode 1 Pathways of Democratic Backsliding, Resistance, and (Partial) Recoveries This week, we feature an episode with Kenneth Roberts, Jennifer McCoy, and Murat Somer, joining co-hosts Rachel Riedl and Esam Boraey to discuss their collaborative article, “Pathways of Democratic Backsliding, Resistance, and (Partial) Recoveries,” recently published in The Annals of the American Academy of Political and Social Science. Together, they unpack how democracies don't collapse overnight, but instead erode through different pathways — from executive aggrandizement to elite collusion — and how societies can resist or even partially recover. The conversation examines how these dynamics unfold in contexts as varied as Latin America, Turkey, Hungary, and the United States, and what practical lessons citizens and policymakers can draw today. This is an essential conversation for understanding how democracies falter, and how collective action, civic mobilization, and institutional renewal can push them back from the brink. Books, Links, & Articles “Pathways of Democratic Backsliding, Resistance, and (Partial) Recoveries,” Annals of the American Academy of Political and Social Science (2025) Jennifer McCoy & Murat Somer, Pernicious Polarization and Its Global Impact Kenneth Roberts, Populism, Political Mobilization, and the Latin American Left Rachel Beatty Riedl, Authoritarian Origins of Democratic Institutions in Africa Upcoming Episodes Our next episode features Susan C. Stokes (University of Chicago) discussing her book The Backsliders: Why Leaders Undermine Their Own Democracies. Stay tuned for an in-depth conversation on why democratic leaders sometimes turn against the institutions that empower them — and what can be done to safeguard democracy in an era of uncertainty. Subscribe and follow us on YouTube and social media for new releases every month. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

A podcast from Cornell University's Brooks School of Public Policy Center on Global Democracy About the Podcast Each week, co-hosts Rachel Beatty Riedl and Esam Boraey bring together leading scholars, policymakers, and practitioners to explore the challenges and possibilities facing democracy around the world. Produced by Cornell's Center on Global Democracy, Democratic Dialogues bridges academic research with real-world debates — from democratic backsliding and authoritarian resurgence to civic resistance, renewal, and reform. We look at new books, groundbreaking articles, and the ideas reshaping how we understand and practice democracy today. Listen on YouTube, NBN, or wherever you get your podcasts. Episode 1 Pathways of Democratic Backsliding, Resistance, and (Partial) Recoveries This week, we feature an episode with Kenneth Roberts, Jennifer McCoy, and Murat Somer, joining co-hosts Rachel Riedl and Esam Boraey to discuss their collaborative article, “Pathways of Democratic Backsliding, Resistance, and (Partial) Recoveries,” recently published in The Annals of the American Academy of Political and Social Science. Together, they unpack how democracies don't collapse overnight, but instead erode through different pathways — from executive aggrandizement to elite collusion — and how societies can resist or even partially recover. The conversation examines how these dynamics unfold in contexts as varied as Latin America, Turkey, Hungary, and the United States, and what practical lessons citizens and policymakers can draw today. This is an essential conversation for understanding how democracies falter, and how collective action, civic mobilization, and institutional renewal can push them back from the brink. Books, Links, & Articles “Pathways of Democratic Backsliding, Resistance, and (Partial) Recoveries,” Annals of the American Academy of Political and Social Science (2025) Jennifer McCoy & Murat Somer, Pernicious Polarization and Its Global Impact Kenneth Roberts, Populism, Political Mobilization, and the Latin American Left Rachel Beatty Riedl, Authoritarian Origins of Democratic Institutions in Africa Upcoming Episodes Our next episode features Susan C. Stokes (University of Chicago) discussing her book The Backsliders: Why Leaders Undermine Their Own Democracies. Stay tuned for an in-depth conversation on why democratic leaders sometimes turn against the institutions that empower them — and what can be done to safeguard democracy in an era of uncertainty. Subscribe and follow us on YouTube and social media for new releases every month. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/eastern-european-studies

A podcast from Cornell University's Brooks School of Public Policy Center on Global Democracy About the Podcast Each week, co-hosts Rachel Beatty Riedl and Esam Boraey bring together leading scholars, policymakers, and practitioners to explore the challenges and possibilities facing democracy around the world. Produced by Cornell's Center on Global Democracy, Democratic Dialogues bridges academic research with real-world debates — from democratic backsliding and authoritarian resurgence to civic resistance, renewal, and reform. We look at new books, groundbreaking articles, and the ideas reshaping how we understand and practice democracy today. Listen on YouTube, NBN, or wherever you get your podcasts. Episode 1 Pathways of Democratic Backsliding, Resistance, and (Partial) Recoveries This week, we feature an episode with Kenneth Roberts, Jennifer McCoy, and Murat Somer, joining co-hosts Rachel Riedl and Esam Boraey to discuss their collaborative article, “Pathways of Democratic Backsliding, Resistance, and (Partial) Recoveries,” recently published in The Annals of the American Academy of Political and Social Science. Together, they unpack how democracies don't collapse overnight, but instead erode through different pathways — from executive aggrandizement to elite collusion — and how societies can resist or even partially recover. The conversation examines how these dynamics unfold in contexts as varied as Latin America, Turkey, Hungary, and the United States, and what practical lessons citizens and policymakers can draw today. This is an essential conversation for understanding how democracies falter, and how collective action, civic mobilization, and institutional renewal can push them back from the brink. Books, Links, & Articles “Pathways of Democratic Backsliding, Resistance, and (Partial) Recoveries,” Annals of the American Academy of Political and Social Science (2025) Jennifer McCoy & Murat Somer, Pernicious Polarization and Its Global Impact Kenneth Roberts, Populism, Political Mobilization, and the Latin American Left Rachel Beatty Riedl, Authoritarian Origins of Democratic Institutions in Africa Upcoming Episodes Our next episode features Susan C. Stokes (University of Chicago) discussing her book The Backsliders: Why Leaders Undermine Their Own Democracies. Stay tuned for an in-depth conversation on why democratic leaders sometimes turn against the institutions that empower them — and what can be done to safeguard democracy in an era of uncertainty. Subscribe and follow us on YouTube and social media for new releases every month. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/politics-and-polemics

Project Down and Dirty is DONE! Our weekend recoveries, Morning Show Rangers came THROUGH for Gigi's Playhouse, we recap our "interesting" intro, and our thoughts during Friday's performance See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Managing delinquencies and repossessions might be as complicated as anything auto lenders do nowadays. To help finance companies of sizes handle those complexities, this special sponsored episode of the Auto Remarketing Podcast features Anne Holtzman, who is senior vice president of client experience and risk management services at Allied Solutions. Holtzman gave an update on the current landscape, ways lenders can get better results faster when recovering and remarketing collateral, along with more guidance about the repossession process and optimizing returns.

No one ever wants surgery, but if you need it, you absolutely want the best possible outcome. In this episode of While You Wait… I share practical, science-backed steps you can take before and after surgery to support your recovery.From pre-op education and nutrition to exercise, stress management, and even when to sip clear liquids, I cover the details most patients don't hear until the very last minute. I also opened up about my own breast cancer diagnosis and what preparing for surgery has taught me personally.Whether you're facing urogynecologic surgery or any other procedure, these tips can help you feel prepared, confident, and supported through every step of the journey.Additional Resources:YourPelvicFloor.org (IUGA patient resources)Pelvic Organ Prolapse Support – peer support communityAAMC Article on Improving Surgical ResultsTimeline:00:30 Introduction: Preparing for Surgery 01:32 Personal Story and Podcast Introduction 02:33 Importance of Preoperative Education 09:53 Physical Preparation: Exercise and Nutrition 12:11 Mental and Lifestyle Preparation 15:08 Day Before and Day of Surgery Tips 16:53 Post-operative Care and Final Thoughts

In today's episode, Julie Francom talks with Diana, who shares her Cesarean and two very different VBAC stories. Diana's journey began with a Cesarean birth including a velamentous cord insertion and a long, difficult recovery complicated by painful breastfeeding abscesses. For her second baby, she planned a home birth VBAC and euphorically welcomed her baby at home—only to need a hospital transfer for repair of a third-degree “starfish” tear. With her third, Diana prepared for another home birth and experienced her dream waterbirth VBAC with no tearing at all.While Diana's third birth was physically healing, she faced unexpected emotional struggles afterward. She opens up about her experience with postpartum anxiety and depression, reminding us that healing is not only physical, but mental and emotional too.This episode brings important awareness to postpartum mental health and the resources available for support. Julie and Diana discuss the importance of community, professional help, and breaking the silence around postpartum mood disorders.If you had an unexpectedly tough recovery after your VBAC, know that you are not alone! Postpartum Support InternationalThe Postpartum Stress CenterPostpartum UniversityNeeded Website: Code VBAC20 for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

In this episode Dan Pickar and Brian Barney sit down for another episode of Eastmans' Life Of A Bowhunter. Brian is just getting back from a trip to Hawaii so the guys recap it. Things didn't go exactly as planned but in the end Brian got some good bowhunting in. That leads to a conversation about stalks and plays on critters. Using your instincts and not taking any shortcuts. Also, making good shots and what to do during the recovery phase. It's a great episode this week on the podcast.    Cutter Stabilizers - https://bit.ly/CutterStabilizers-Eastmans Eberlestock - https://bit.ly/Eberlestock-Eastmans Matthews - https://bit.ly/MathewsArchery-Eastmans On Glass - https://bit.ly/OnGlassAdapter-Eastmans Stealth Cam - https://bit.ly/StealthCam-Eastmans Team Lodge - https://bit.ly/TeamLodge-Eastmans

In this episode, we welcome Dr. Roger Herbert—retired Navy Captain, former SEAL commander, professor of ethics, and distinguished academic. Dr. Herbert's career spans from leading undersea special operations to teaching future naval officers at the U.S. Naval Academy. We explore Dr. Herbert's remarkable journey marked by leadership, ethics, and profound moral challenges. Dr. Herbert shares stories of combat, personal transformation, and the vital importance of principled leadership—even under the most extreme conditions. --- What We Discuss: * The intense process of becoming and leading Navy SEALs * How war can spark deep ethical reflection and personal evolution * What moral leadership looks like in combat zones—and classrooms * Why teaching ethics to future military leaders is more important than ever * How pivotal life decisions can stem from unexpected, even humorous, moments --- Featured Quotes: “The secret sauce of being a SEAL is learning how far you can really go—and it's always further than you think.” – Dr. Roger Herbert “We push candidates to what they *think* is their limit… and then some crazy few keep going. That's where we find the SEALs.” “Ethics isn't just theory—it's what helps you come home with honor.” “We don't swear loyalty to a person. We swear to a document. That's the power of the U.S. Constitution.” --- Resources Mentioned: * Dr. Roger Herbert's Substack - rogerherbert.substack.com * The Ethics of Special Ops: Raids, Recoveries, Reconnaissance, and Rebels - https://www.amazon.com/Ethics-Special-Ops-Recoveries-Reconnaissance-ebook/dp/B0CLGJK8R6?ref_=ast_author_dp&th=1&psc=1 * Ethics at War: How Should Military Personnel Make Ethical Decisions? - https://www.amazon.com/Ethics-War-Military-Personnel-Decisions-ebook/dp/B0CKFGDXQY?ref_=ast_author_dp&th=1&psc=1 ---

Nick Maggiulli, chief operating officer at Ritholtz Wealth Management — the author of the "Of Dollars and Data" blog — says that while recoveries can happen faster now than in the past due to advances in technology and information, investors who always expect the market to bounce back quickly from any setback have learned the wrong lesson. While he is not calling for a protracted downturn, he is suggesting investors want to protect themselves; to that end, he discusses how proper diversification practically forces individuals to buy and hold something that will lose money, even when everything else is doing well. That makes it hard to do, even if it's the best path. Maggiulli also discusses achieving financial independence — and the mindset to enjoy it — and more. David Trainer, founder and president at New Constructs, resurrects some of the firm's research looking at which stocks are most in jeopardy of an earnings miss when second-quarter numbers are released in the coming weeks, and singles out one well-known gaming stock that he says is due for a miss and a big fall. And in the Market Call, Christopher Zook, president of CAZ Investments, mixes growth-at-a-reasonable price investing with his long-term thematic approach to the markets.

Dr. Al Grauer hosts. Dr. Albert D. Grauer ( @Nmcanopus ) is an observational asteroid hunting astronomer. Dr. Grauer retired from the University of Arkansas at Little Rock in 2006. travelersinthenight.org From May 2024. Today's 2 topics: - It is essential that asteroid hunters keep track of potentially dangerous asteroids to make sure that their orbits haven't changed as they encounter other objects in space to make them a threat to our home planet. - Life on Earth appears to have formed in our oceans. Scientists are thus on the hunt for other worlds which have oceans of liquid water and thus potentially could be the home of fellow living creatures.   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

SummaryIn this engaging episode of Startup Junkies, hosts Daniel Koonce and Harrison Kitson sit down with Gopi Chandran and Shannon Williams from AssistNow, a rapidly growing IT services and consulting firm specializing in Workday, ERP systems, and AI integration. Gopi shares the story of founding AssistNow four years ago, bootstrapping the company from its early days after decades of experience in the ERP space. Shannon, who recently joined the team, discusses the company's core offerings: Workday staffing, consulting services, post-go-live support, and the innovative use of AI through in-house tools like Assistly. The conversation explores how AI is revolutionizing day-to-day support for clients, simplifying tasks and delivering instant answers, and hints at new tools currently in development.The discussion delves into AssistNow's competitive edge. The team emphasizes their cost-effectiveness, commitment to customer satisfaction (including a rare money-back guarantee), and focus on building authentic relationships rather than relying solely on aggressive sales tactics. They also talk about the importance of trustworthiness, personal connection, and adaptability as drivers of their organic growth. Gopi and Shannon share valuable lessons from their entrepreneurial journeys, including the pitfalls of doing business with friends and the importance of reading contracts carefully. Looking ahead, AssistNow is planning strategic global expansion and continued innovation in AI, while maintaining its core values and personalized approach. The episode is an insightful look into what it takes to succeed—and grow—authentically in the tech consulting world!Show Notes(00:00) Introduction(05:46) Creating Reports with Assistly(07:35) Targeting Mid-Market and Recoveries(11:30) Customer Retention Through Proactive Responses(16:02) Expanding Global Office Strategy(18:24) Lessons in Business and Friendship(20:22) Avoiding Desperate Decisions(23:32) Closing ThoughtsLinksDaniel KoonceHarrison KitsonStartup JunkieStartup Junkie YouTubeShannon WilliamsGopi ChandranAssistNow

Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1781"I saw a person with muscular dystrophy that was in a wheelchair for 12 years... he was out of his wheelchair. He is walking around in his life now." - Dr. Joe DispenzaDr. Joe Dispenza reveals extraordinary cases that have fundamentally changed his understanding of human potential and healing. From a man with muscular dystrophy walking again after 12 years in a wheelchair to a woman who grew her thyroid back completely, these documented medical recoveries challenge everything we thought we knew about the limits of the human body. Dispenza shares how his research has evolved from individual self-healing to remote coherence healing, where practitioners around the world successfully target and heal people they've never met, simply through focused intention and heart coherence.The conversation explores how former Green Berets and Navy SEALs have not only healed their own physical and emotional traumas but have become passionate about bringing these techniques to their communities. Dispenza explains the quantum field model that allows for healing without physical proximity, describing how dedicated practitioners who "never miss a day" are achieving consistent results through remote healing sessions. This isn't theory - it's documented reality that's reshaping our understanding of consciousness, energy, and the extraordinary healing capacity within each of us.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Prior to discussing his topic of the day, Paul shares his thoughts on a recent podcast featuring Truth Tellers Tom Cock and Don McDonald, joined by Weston Wellington from Dimensional Fund Advisors. Weston weighs in on some of the most critical issues facing investors right now.Here are the topics on the podcast with Tom Cock and Don McDonald-0:53 Weston Wellington on volatility and market uncertainty2:47 Why volatility is the “price we pay to play”3:32 The media's role in investor anxiety4:57 Should investors act on daily financial advice?6:15 Portfolio changes should reflect personal changes, not headlines7:24 Spam vs. Motorola: A lesson in stock picking9:44 Dimensional's stance on individual stock ownership10:02 Diversification as “the closest thing to a free lunch”11:07 Are alternative investments the new magic bullet?12:43 Mutual funds vs. ETFs—what works best and when15:27 Industry evolution: from 8% loads to indexing dominance18:29 Where Dimensional fits in the modern fund landscape21:01 AI vs. “aggregated intelligence” in managing portfolios24:04 How regular people can find real financial advice25:34 The key to success: Temperament, not timing26:44 Weston's side gig as a roving birthday singer27:58 Why Weston hasn't been invited lately (and he's lonely)Next, Paul highlights a recent article by another Truth Teller, Ben Carlson. In “60/40 Portfolio Corrections, Bear Markets and Recoveries,” Ben breaks down the differences in returns during bear markets and the bounce-back that follows. Inspired by this, Paul explores a question that doesn't get much attention: What's the impact on a portfolio when you apply a 4% fixed withdrawal rate to the nine Sound Investing equity portfolios, each with a 60/40 equity-to-fixed income split? The results may surprise you!Paul notes there's more to come on this topic, as these findings could have a real impact on how investors choose their retirement portfolios.As promised, here are the links to the Sound Investing Portfolios:50% U.S. / 50% International70% U.S. / 30% International

Morgan Stanley Research analyst Mark Schmidt and Investment Management's Craig Brandon discuss the heightened uncertainty in the U.S. municipal bonds market.Read more insights from Morgan Stanley.For a full list of episode disclosures click here.----- Transcript -----Mark Schmidt: Welcome to Thoughts on the Market. I'm Mark Schmidt, Morgan Stanley's Head of Municipal Strategy.Craig Brandon: I'm Craig Brandon, Co-Director of Municipal Investments at Morgan Stanley Investment Management.Mark Schmidt: Today, let's talk about the biggest market you hardly ever hear about – municipal bonds, a $4 trillion asset class.It's Monday, May 5th at 10am in Boston.Mark Schmidt: If you've driven, flown, gone to school or turned on a tap, chances are munis made it happen. Although munis are late cycle haven, they were not immune to the latest bout of market volatility. Craig, why was April so tough?Craig Brandon: So, what we say in April, it was sort of the trifecta of things that happened that were a little different than other asset classes. The first thing that happened is we saw a significant increase in treasury rates – and munis are generally correlated to treasuries. We're a very high-quality asset class, that's viewed as a duration asset class. So, one thing we saw were rates going up. When we see rates going up, you generally see money coming out of the market, right? So, I think investors were a little bit impacted by the higher rates, the correlation to treasuries, the duration, and saw some flows out of the market.Secondly, what we saw is conversation about the tax exemption in Washington D.C. What that did is it caused muni issuers to pull their issuance forward. So, if you're an infrastructure issuer, you are issuing bonds in the next year to year and a half; you're going to pull that forward because if there's any risk of loss of the tax exemption, you want to get these bonds issued today. So that's basically what drives technicals. It's supply and demand. So, what we saw was a decrease in demand because of higher rates; an increase in supply because of issuance being pulled forward.And the third part of the trifecta we refer to is the conversations about the economy. So, I would put that, it's sort of a distant third, but there's still conversations about maybe credit weakness driven by a slowing economy.Mark Schmidt: Craig, your team has been through a lot of tough market cycles. Given your experience, how did the most recent selloff compare? And why was it not like 2008?Craig Brandon: I started my career back in 1998 during the long-term capital management crisis. I lived through 2008. I lived through the COVID crisis, and you know, really when I look at the crisis in 2008 – no banks went out of business three weeks ago, right? In 2008 we were really sitting on a trading desk wondering where this was going to end.You know, we had a number of meetings with our staff, over the last couple weeks explaining to them why it was different and how. Yes, there was some volatility here, but you could see that there was going to be an end to this, and this was not going to be a permanent restructuring of the market. So, I think we felt comfortable. It was very different than 2008 and it really felt different than COVID.Mark Schmidt: That's reassuring. But with economic growth set to slow sharply, how does your credit team think the fiscal health of America's state and local governments will hold up?Craig Brandon: Well, remember state and local governments, and when we're talking about munis, we're also talking about other infrastructure asset classes like water and sewer bonds. Like, you know, transportation, bonds, airports. We're talking about toll roads.They went into this with a very strong balance sheet, right? Remember, there was a lot of infrastructure money spent by the federal government during COVID to give issuers money to make it through COVID. There's still a lot of money on balance sheets. So, what we do is we're going into this crisis with a lot of cash on balance sheets, allowing issuers to be able to withstand some weakness in the economy and get through to the other side of this.Mark Schmidt: Not only do state and local governments have a lot of cash, but they're just not that impacted by tariffs, right? So why did muni yields perform worse than U.S. treasuries over the past couple of weeks?Craig Brandon: Right. It really… We're technically driven, right? The U.S. muni market is more retail driven than some other asset classes. Remember – investment grade corporates, treasury bonds, there's a lot of institutional buyers in those markets. In the municipal market, it's primarily retail driven.So, when you know, individual retail investors get nervous, they tend to pull money out of the market. So, what we saw was money coming out of the market. At the same time, we saw an individual increase in more bonds, which just led to very weak technicals, which when we see that it eventually reverses itself.Mark Schmidt: Now I almost buried the lede, right? Why invest in munis? Well, they're great credit quality, but they're also tax free. In fact, muni bonds have been exempt from federal taxes for over a century. You have a lot of experience putting together tax bills, and right now people are worried about tax reform. Do you think investors should be concerned?Craig Brandon: Listen. I'm not really losing a lot of sleep at night over the tax exemption. And I think there's other, you know, issues to worry about. Why do I say that?As you mentioned Mark, I spent the early years of my career working for the New York State Assembly Ways and Means Committee. I spent seven years negotiating budgets and what that did is it gave me a window – into how, you know, not only state budgets, but the federal budget gets put together.So, what it also showed me was the relationship between state and local elected officials and your representatives in Congress and your representatives in the Senate. So, I know firsthand that members of Congress and members of the Senate in Washington have very close relationships with members of the state legislatures, with governors, with mayors, with city council members, with school board members – who are all delivering the message that significantly higher financing costs that could potentially happen from the loss of the exemption, could be meaningful to them.And I think members of Congress and members of the Senate and Washington get it. They understand it because they were all there when it happened. The last time the muni exemption came under fire was back in 2012; and in 2012, a lot of members of Congress were in the state legislature back then, so they understand it.Mark Schmidt: That's reassuring because right now, tax equivalent yields in the muni market are 7 to 8 per cent. That's equal to or greater than the long run rate of return on the stock market. So, whether to invest in the muni market seems pretty straightforward. How to invest in the muni market? Well, with 50,000 issuers, that's a little complicated. How do you recommend investors get exposure to tax-free munis right now?Craig Brandon: Well, and that is a very common question. The muni market can be very confusing because there are just so many bonds out there. You know, over 50,000 issuers, there's over a million individual CUSIPs in the muni market.So as an individual investor, where do you start? There's different coupon structures, different call structures, different maturity structures, ratings. There's so many different variables that go into a decision in investing in muni bonds.I can make an argument that you could probably mimic the S&P 500 with 500 different stocks. But most muni indices are over 50,000 constituents. It's very difficult to replicate the muni market by yourself, which is why a lot of people, you know, they let professional money managers, do the investing for them. Whether you're looking at mutual funds, whether you're looking at separately managed accounts, whether you're looking at exchange traded fund ETFs, there's a lot of different ways to get exposure to the muni market. But with the huge amount of choices you have to make, I think a lot of individual investors would just let a professional with the experience do it.Mark Schmidt: And active managers let you customize portfolios to your unique tax situation and risk tolerance. So, Craig, a final question for you. How do munis fit into a diversified portfolio?Craig Brandon: Munis are generally the stable part of most people's portfolios. Remember, you don't have a choice of whether you're going to pay your taxes or not. You have to pay your taxes, you have to pay your water bill, you have to pay your power bill. You have to pay tolls on highways. You have to pay airport fees when you buy an airline ticket, right?It's not an option. So, because the revenue streams are so stable, you see most muni bonds rated AA or AAA. The default rate for rated munis is significantly below 1 per cent. It's something in the ballpark of about 0.2 per cent*. So, with such a low default rate – listen, we're technically driven, as I said. You see ups and downs in the market. But over a longer period of time, munis can give you generally stable returns, tax exempt income over the long term, and they're one of the more stable asset classes that you see in your overall portfolio.Mark Schmidt: That sounds boring, and I mean that in the best possible way. Craig, thanks so much for your time today.Craig Brandon: Thanks, Mark, happy to be hereMark Schmidt: And thank you for listening. If you enjoy Thoughts on the Market, please leave us a review wherever you listen and share the podcast with a friend or colleague today.*“US Municipal Bond Defaults and Recoveries, 1970-2021” – Moody's Investor ServicesDisclosure: Past performance is no guarantee of future results. The returns referred to in the commentary are those of representative indices and are not meant to depict the performance of a specific investment.Risk ConsiderationsDiversification does not eliminate the risk of loss.There is no assurance that a portfolio will achieve its investment objective. Portfolios are subject to market risk, which is the possibility that the market values of securities owned by the portfolio will decline and that the value of portfolio shares may therefore be less than what you paid for them. 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