The Better Birth podcast with Erin Fung

Previous client and fellow birth worker Becs shares her magical freebirth story.

In this episode I chat to the wonderful Emily, who reached out to me over instagram wanting to share her positive birth story! Emily, a first time mum, decided to have a home birth, and explains the prep she did in pregnancy, as well as how she handled her birth. It's such a wonderful (and funny!) story that I hope reassures any parent hoping for a home birth! Emily Baker is a secondary school teacher and first time mum and gave birth to her son Stanley at home in July this year. After a really positive antenatal and homebirth experience with the NHS, Emily is now training to be a Hypnobirthing Instructor. Emily wanted to share her birth story in the hopes of inspiring other pregnant people in the same way that she felt so inspired by this podcast throughout pregnancy. Emily used her acting training as well as her birth education and research to have a successful physiological homebirth; using vocal techniques, breath work, focus and visualising her baby's journey throughout labour. Her HB insta handle is @bake.yourbirth

In this episode I chat to Nico, the husband of my previous guest and client Anna! He speaks about his experience of her first pregnancy and birth, the trauma of the lack of empathic and informed care and support, and the helplessness he felt as a birth partner, which led them both to book on a course with me. He explains the impact of being educated had on their second pregnancy and birth, and shares his pearls of wisdom on the key things a birth partner should do to be the best support they can be. In Nico's words: "I'm Nico, father to two wonderful children, both of whom came into the world under very different circumstances. The first pregnancy was riddled with misinformation and coercion, and for the second we wanted to be even more prepared. There is not a wealth of information available on how the birth partner can be of help, so I wanted to share my experience of the two pregnancies, what I learned, what are some red flags, and how best to help your person carrying your baby."

In this episode I chat to Dr Alice Keely PhD about pregnancy and birth when you're classed as having a high BMI. We discuss what challenges a pregnant person may face when plus sized, the recommendations and interventions that may be offered, how your "high risk" label may influence recommendations around birth place and choices, and how to achieve the birth you deserve! Dr Alice Keely is a PhD midwife with more than 20 years experience and a passion for helping plus size women have happy pregnancies. As the Heavyweight Midwife she has supported hundreds of women to be empowered for their unique journeys, confident in the knowledge that the being plus size size not make your pregnancy is ‘high risk'! You can find her at https://theheavyweightmidwife.com or on socials as the Heavyweight Midwife.

I chat to doula and co-founder of physiological birth week, Julie-Ann. We discuss what physiological birth is, why we need a whole week to raise awareness and celebrate it, and how to achieve a physiological birth if that's what you wish for. Julie-Ann is a doula and birth keeper, who studied Midwifery for almost 3 years before leaving to remain a Doula full-time. She co-founded physiological birth week with birth keeper Kemi Johnson. You can find Julie-Ann at https://www.northamptonshiredoula.com/ or on social media @julie_ann_the_doula

I welcome the fabulous midwife Kelly back on to the podcast for the low down on growth charts and scans! We discuss what a growth chart is and why we measure baby's size, the different types of "small babies", why some may be cause for concern and others not at all, big babies and why they may not be so scary, and inaccuracies of fundal height measurements, scans and plotting averages on charts. Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

I chat to Maeve and her midwife Daisy about how she achieved an empowering and positive birth. Maeve is a 32 year old first time mum who gave birth in June 2024. She is passionate about holistic health and the practice of yoga, which drew her to travel to Bali 8 years ago, where she met her husband. Maeve lives between Bali and the UK and is now exploring birth work after her amazing birth of her first child.

I chat to Vanessa D'Souza, Masterchef semi-finalist, autism and ADHD awareness campaigner, and new mother. We discuss her experience of pregnancy, and why being AuDHD and navigating antenatal care, advice and recommendations can be hugely challenging, and how she prepared for and handled discussions around induction and risk with obstetricians. She tells me about going to almost 43 weeks pregnant and the discussions had with doctors, lack of information and up to date evidence, and how her autism meant she was better clued up than most in order to advocate for herself and her baby! You can find Vanessa on social media @The.Autistic.Chef

I chat to client Anna about why she chose to do a hypnobirthing course with me, her VBAC journey navigating the NHS maternity system, and what happened when she gave birth! Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

I chat to doula Caz Sayles about how she started in doula work, what the role of the doula is (and isn't!) and the highs and lows of birth work. You can find Caz at https://www.cazsayles.co.uk or on Instagram and Facebook at @cazsayles_doula Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content. Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

In this episode I chat to Stephanie Ernst, founder of the TAPS Support Foundation, about monochorionic twins and the complications they may experience. Monochorionic twins, often referred to as identical twins, can experience more complications compared to dichorionic twins (fraternal), and Stephanie talks us through the chances of these twins experiencing conditions such as TTTS, TAPS and fetal growth restriction. We discuss the ways these babies may be monitored for these conditions, the pathways of care if they're diagnosed, and the potential outcomes. Stephanie Ernst facilitates conversations between parents and professionals about the unique needs of complicated twins and multiple birth families and their challenges. Founder of TAPS Support, and experienced twin parent, her passion is breaking down medical jargon and ensuring that people have quality information about multiple births from before birth, to beyond the NICU.  You can find her charity at https://www.tapssupport.com

I listen to my client Emma's story of her second pregnancy and birth. Emma talks about why she chose to do a course with me, and the impact it had on both her own confidence in navigating the NHS maternity services, but how reassuring it was for her partner. She talks us through bumps in her pregnancy, and how despite the birth center being closed, she ensured she had a positive and magical birth! If you'd like to find out more about the courses I offer, go to www.better-birth.co.uk

In this week's episode I chat to Ashley Winning, a doula, birth educator, fellow podcaster and mum of 3. Ashley talks about her 2 unplanned c-sections, and why she chose to freebirth at home with her third child. We chat special scars, posterior birth, risks and benefits of an HBAC, and the importance of intuition. It's an important episode for anyone hoping for a vaginal birth after a caesarean!If you want to contact Ashley for support with your VBAC or HBAC you can find her at https://ashleywinning.com or on instagram at https://www.instagram.com/ashleylwinning/ Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

Emma's back! I chat to the Naked Doula about the birth of her second child. Whilst the birth didn't take the path she had hoped and dreamed of, Emma's story is one of tenacity, faith, instinct, intuition and power, and demonstrates the importance of knowing yourself, your body, and your options. This story is raw, emotional and inspirational. Thank you so much Emma for your vulnerability and authenticity sharing such a powerful birth story! We also talk about Emma's new book, the Fearless Birth Book, which is available to buy at https://geni.us/FearlessBirthBook Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

Joanne and Gareth did my complete hypnobirthing course in preparation for their first baby. I was so happy when Joanne got in touch as we worked together back in my old life when I worked in Canary Wharf in Corporate marketing, and I was super excited to support her throughout her pregnancy! Joanne and Gareth planned a home birth, but their baby had other thoughts and decided to throw a spanner in the works and surprise Joanne on her due date! Listen to how strong, in control, and empowered Joanne was throughout her birth despite it being fast and not quite according to plan!

"just hop on the bed" "I'll be back in 10 mins to monitor baby" "I can't hear baby well so we'll just pop on this CTG"... They're common occurrences in a hospital birth, but even the most well prepared birther can have their birth re-railed by seemingly innocuous circumstances. I chat to doula Georgie about the common things that can derail your plans for a vaginal birth if you're planning to birth in hospital. Georgie is doula in Oxfordshire, who home educates he rtwo older children and has a new baby. She fell into being a doula because she loves information sharing, and discussing both evidence and intuition about pregnancy, birth, post partum and parenting with families. Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

I chat to Maddie McMahon, doula, doula trainer and breast-feeding counsellor, about the history of the doula role and what the skills and training doulas receive. We chat about the differences and overlap between midwives and doulas, the value a doula can bring to the perinatal period for a pregnant person and their family, and how their roles have evolved over the years to the current modern day. Maddie is a mother and step mother to 3 children, doula and breastfeeding counsellor of 20 years, and founder of Developing Doulas, a doula training company. She's the author of the Pinter and Martin books "Why doulas matter" and " Why mothering matters" and is also a founder and trustee of two breastfeeding support charities. You can find Maddie at https://developingdoulas.co.uk/ Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

Catch up on my Instagram live with @hazelkeedle and @drfeeleyrm talking about the U.K. birth trauma enquiry. On 9 January 2024, the All-Party Parliamentary Group (APPG) on birth trauma in the UK Parliament will set up an inquiry to investigate the reasons for traumatic birth and to develop policy recommendations to reduce the rate of birth trauma. Research shows that about 4-5% of women develop post-traumatic stress disorder (PTSD) after giving birth – equivalent to approximately 25,000-30,000 women every year in the UK. Studies have also found that a much larger number of women – as many as one in three – find some aspects of their birth experience traumatic. Birth Trauma affects 30,000 women across the country every year. 53% of women who experienced birth trauma are less likely to have children in the future and 84% of women who experienced tears during birth, did not receive enough information about birth injuries ahead of time.   The cross-party inquiry is led by Theo Clarke MP and Rosie Duffield MP and aims to find out more about the experiences of women who have been affected by traumatic birth. The inquiry is currently gathering written and oral evidence to inform the policy report which will include practical policy recommendations for the UK Government and will be published in Spring 2024.  Seven sessions to hear evidence will run on consecutive Mondays in Parliament between 5 February and 18 March 2024.  The inquiry is inviting written submissions both from parents and from professionals who work in maternity. It is open to everyone in the UK, and we particularly welcome submissions from people from marginalised communities such as those who are racially minoritised, LGBT, economically disadvantaged, homeless, asylum seeking or displaced, care experienced, neurodivergent or facing any other circumstances which means their voice is less likely to be heard.    The inquiry will report in April 2024. If you feel distressed as a result of sharing your story, either in writing or in person, please contact one of the organisations listed below: 

We often focus so much on the birthing person's experience of birth, but we forget that birth involves two people... and what about the baby? I chat to ex-midwife, birth keeper and wise woman Joy Horner about how baby's experience birth, and the impact this can have on an emotional, neurological and cellular level. Joy was a midwife for 21 years, and worked 16 years as an Independent homebirth midwife. She now works as a Sacred Birthkeeper, Perinatal Consultant, and Wise Woman. You can find Joy at https://birthjoy.co.uk/. You can find the books Joy mentions here: https://www.breathandinspiration.com/store/c6/Being_Born.html and the course she took here https://conscious-embodiment.co.uk/aboutus/overview/ Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

Tearing! It's something we all worry about when it comes to birth, but what happens if you DO experience a tear? I chat to independent midwife Abigail Latif, and women health physio Beth Sutcliffe, about how tears are identified and treated. We discuss what to expect immediately after giving birth, how your tear may be fixed, and why and when to see a women's health physio, as well as the common complaints postnatally after a tear. Abigail is an Independent midwife and founder of maternal matters. Nhs midwife for over 10 years IM for 1 year. She practices independently now in Manchester, and her. previous experience is in community midwifery, home & birth center births. At her north Manchester studio she works with other maternal businesses & local community to provide a holistic maternal timetable for others and their babies, includes Hypnobirthing, Pilates, bio mechanics, pop up workshops and my passion breastfeeding support. She is also a mural free lance artist & birth activist. Beth is a women's health physio at the Mum Physio and is based in Middleton, North Manchester. She trained as a Physiotherapist at the University of Liverpool in 2013, and established TheMumPhysio after working six years in the NHS and two years privately. She treats women of all ages with women's health related conditions, and she specialises in supporting women during their pregnancies, postpartum and beyond to help regain control and confidence. She is passionate about educating and informing women about Pelvic Health and often does educational talks at local groups. Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

Breathing is something we all do naturally and instinctively, but does how we breathe matter during pregnancy and particularly during birth? I chat to doula and biomechanics expert Shellie Poulter about how breathing techniques we teach in hypnobirthing actually affect not only how we're feeling, but the biomechanics effects on muscle, tissue, pelvic floor and labour itself. We chat coached pushing and why it's harmful, the different breathing techniques and how they differ, and what exactly is happening to you and your body during pregnancy and birth. If you want to give Shellie a follow you can find her on social media https://www.instagram.com/theserenitydoula/ Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

It's virtually impossible not to be labelled as high risk these days, but what does it ACTUALLY mean? I chat to midwife Daisy Kelly about the high risk label, why context and personalised care is so important, and what you can do if you're given the label of high risk. We talk rights, advocacy, delving in to statistics and making sense of chance and risk, and talk in more depth about specific situations such as PPH, big babies and other common "high risk" labels. Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

Birth & breast-feeding. There is such a huge impact on infant feeding depending on what happened during your birth. From drug use for induction or pain relief, so caesarean birth, mother baby separation, and so much more. I chat to Bea, a hypnobirthing and infant feeding specialist, about what can have an impact on your infant feeding journey postnatally, and what you can do if your birth affects feeding. Bea is from Bea's Birth & Boobs and is a hypnobirthing teacher and antenatal instructor in Leicestershire/Nottinghamshire as well as a breastfeeding counsellor and infant feeding specialist, alongside working in the NHS community as an infant feeding support worker and has a passion for informed choice for birth and infant feeding.

What does LGBT stand for, and how does this community experience pregnancy and birth differently in maternity care? I chat to Laura Rose Thorogood about the experiences of the LGBT community throughout pregnancy and birth. From language, inclusion and care, we chat about the changes that need to be made, and how healthcare providers and the public can educate themselves to be empathetic, kind, and inclusive. Laura-Rose is a married lesbian mother of four donor conceived children by IUI and IVF over twelve years.  She is both a Bio and Non Biological mother and has loved experience of operative birth, failed cycles, miscarriage, secondary infertility and birth trauma.  She is an LGBT+, Maternity and Fertility Activist, educator, writer, seasoned speaker, & campaigner. She is Founder of LGBT Mummies, supporting over 70,000 worldwide through guidance, community, support groups and events. Through Proud Foundations their educational arm, she lectures & trains midwives and healthcare professionals, educates and consults with organizations to be inclusive, & has worked with the Government, NHSE & DHSC making policy & law recommendations & has been invited into and presented in Parliament. She has multiple roles across NHSE, RCOG,UCL, HFEA, MMHA, Chair of the largest national MNVP, & creates change to create equity and equality for marginalised minority groups. She is also a Trustee for UK charity Fertility Network UK. 

It's the end of another year, and myself and my birth worker friends and colleagues review the highlights and worst bits of 2023, as well as our hopes and predictions for 2024. I hope you've had a wonderful year, and if you're expecting a baby in 2024, get in touch to get educated, empowered and ready to meet your baby! Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

I chat to Cherie Seah Flood, a queer & genderqueer birthworker and photographer based in Oakland, California, and the co-founder of the Asian Birth Collective. The collective is a small community platform for Asian perinatal providers & pregnant folks that has grown beyond the US, which has created a much needed space for Asian birthworkers from all walks of life to connect with each other. In this episode we discuss Asian cultural care, ancestral knowledge and racism in maternity care towards Asian pregnant women and people. https://www.instagram.com/asianbirthcollective/https://www.asianbirthcollective.com/ Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

Compassion fatigue is something which many healthcare professionals experience, particularly in caring professions such as midwifery. Running on a tank empty of compassion can lead to a lack of empathy towards those you care for, which can mean less than ideal care for pregnant people at best, causing trauma to them at worst. It also has impact on midwives' own mental health. I chat ti psychologist dr Jenna Brough about what compassion fatigue is, and how it affects both midwives and pregnant people and women. We discuss how to identify it, prevent it, and where to get support if you believe you are experiencing it. I hope this episode helps midwives, student midwives and anyone in a caring profession to seek support and show compassion to both those they care for, but also for themselves. You can find Dr Jenna at https://www.instagram.com/dr.jenna.psychologist/ Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

I chat to Donna, one of my previous hypnobirthing clients, about her planned freebirth. She explains all the prep she did beforehand, why she chose to birth unattended by midwives, and what happened on the day. If you are interested in the idea of freebirth, go join doula Samantha Gadsden's freebirth course on Facebook: https://www.facebook.com/groups/freebirthemergencychildbirth/ You can also book on to a hypnobirthing and antenatal class with me. Go to http://www.better-birth.co.uk for course options! Thank you to Donna for sharing her wonderful experience! Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

Intrahepatic cholestasis in pregnancy or ICP is a condition that affects about 1% of pregnant people. It is a complication caused by the liver and acid bile build up in the body and can cause increased risk of other pregnancy conditions such as gestational diabetes. It commonly causes extreme itching which can be distressing and affect every aspect of life during pregnancy. I chat to Katie, a mother and midwife, about ICP. You can find support for ICP at charity https://www.icpsupport.org/ You can find Katie @midwifepatch on instagram, Facebook and tiktok! Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

Pregnancy can be a challenging time for any pregnant person, but for someone who suffers with an eating disorder it can be a particularly difficult and potentially triggering experience. I chat to birth worker Charlotte Mindel about how various eating disorders such as bulimia, anorexia and compulsive overeating can affect a pregnant person, the considerations midwives and doctors should be making, and where to find support. Charlotte is a mother, birth coach, and motherhood coach. She supports women in accessing peace, connection, self-love, self-trust, and the opportunity to choose the birth and motherhood experience they want for themselves. She is 8 years into Bulimia recovery after roughly 16 years of disordered eating, body dysmorphia, and exercise addiction. The inner work she has done to access the serenity she lives within today forms the foundation of her work with women. You can contact any of the following if you are experiencing difficulties with eating disorders: https://www.beateatingdisorders.org.uk/ Overeaters anonymous GB https://www.oagb.org.uk/ You can also find Charlotte online https://www.instagram.com/conscious_birth_and_motherhood/ Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

We have all heard "thank god I was in the hospital because the cord was wrapped around the baby's neck!" but how dangerous is a nuchal cord, and why does it happen? And what causes cord prolapse and what can be done when it occurs? Cords wrapped around babies necks and cords slipping out first... they sound like total emergency disaster situations! But whilst one is an obstetric emergency, the other isn't. We talk nuchal cords and cord prolapse with independent midwife Debs Neiger. This essential episode will re-educate and dispel myths, and an important listen for anyone who is pregnant. You can find Debs on instagram @debsagos or online at www.debsneigerindependentmidwife.co.uk Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

Does your placenta magically pack up after 40 weeks? It sounds unlikely, and yet it's a justification given to thousands of pregnant people who are recommended induction. I chat to researcher and doula Sophie Messager about this possible myth, and why maturation of the placenta may have helpful and physiological reasons. We discuss induction, research bias, and how the patriarchy has all affected births and our bodies and babies. Sophie is a long time respected doula, rebozo expert, author and teaches rebozo and wrapping techniques. You can find Sophie's article on the aging placenta myth at ⁠https://sophiemessager.com/the-myth-of-the-aging-placenta/⁠ and on Instagram at https://instagram.com/sophie_messager Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

Have you heard of prodromal labour or what to do if you experience it? Our expectations of length and progress of labour is largely dictated by what we've seen on TV... which means we expect our waters to break, contractions to start, a mad dash to hospital and a baby arrives. So what do we do when we experience intense contractions with no cervical change, which may last days? Because that is what prodromal labour is! And it can be exhausting, and worrying, particularly if you're dismissed or told it's "just Braxton hicks". Helena covers what prodromal labour is, why it may occur, and what to have in your birth toolkit to help cope with it. You can listen to the podcast on Spotify and Apple podcasts as well as other platforms! Link is in my Instagram bio or go to https://anchor.fm/betterbirthIf you are enjoying the podcast please feel free to “buy me a coffee”! Link is also in my bio or go to www.buymeacoffee.com/betterbirth Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

I chat to previous hypnobirthing client Lillian about her wonderful healing home birth! Lilian joined my group hypnobirthing course in January 2023 to prepare for the birth of her son after a negative experience first time around birthing her daughter. She recounts how despite doing a hypnobirthing course the first time round, she felt she didn't "do the work", and why she decided to prepare more thoroughly this time around. She describes her early labour and amazing hands off home birth. A massive thank you to Lilian for sharing Bodhi's birth story with us! You can listen to the podcast on Spotify and Apple podcasts as well as other platforms! Link is in my Instagram bio or go to https://anchor.fm/betterbirthIf you are enjoying the podcast please feel free to “buy me a coffee”! Link is also in my bio or go to www.buymeacoffee.com/betterbirth Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

Instrumental birth is a situation that terrifies most pregnant people, but why are they often used, and are there alternatives? I chat to consultant obstetrician Florence Wilcock about forceps, ventouse, caesarean birth, and why sometimes instrumental birth may be offered during labour. Florence is a consultant obstetrician working in NHS maternity services for 30 years. She has a specific interest in perinatal mental health and improving women's experience of maternity care. In 2020 she started her podcast TheObsPod to try and demystify obstetrics and help both maternity staff and families going through maternity care understand a bit more about the role of the obstetrician. The podcast covers a wide range of subjects from common clinical topics to stories about my working life. In August 2022 she also gave a TEDxNHS talk ‘Birth Should be Special'. You can listen to to her podcast here: The Obs Pod (buzzsprout.com) Birth should be special | Florence Wilcock | TEDxNHS - YouTube Florence can be found on Twitter @FWMaternity @TheObsPod as well as Instagram @TheObsPod or email TheObspod@gmail.com You can listen to the podcast on Spotify and Apple podcasts as well as other platforms! Link is in my Instagram bio or go to https://anchor.fm/betterbirthIf you are enjoying the podcast please feel free to “buy me a coffee”! Link is also in my bio or go to www.buymeacoffee.com/betterbirth Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

How does neurodivergence affect pregnancy and birth? I speak to doula Victoria White, who founded Neurodivergent Birth in February 2023. Victoria aims to increase understanding and awareness of neurodivergent perinatal experiences. Victoria's daughter was diagnosed as autistic in 2022, and Victoria has also recently been exploring her own neurodivergence. Following her daughter's diagnosis, she read everything she could get her hands on about neurodiversity, and she began to see how many aspects of pregnancy, birth and the postnatal period could be challenging and experienced differently by neurodivergent people. She launched an Instagram page and a podcast to facilitate the conversation. The response that this was a much-needed space within the birth world was overwhelmingly positive, and she began to have many wonderful and informative conversations with neurodivergent people, healthcare professionals and researchers via the podcast. This then led to the development of a competency workshop for birthworkers; ‘Supporting Neurodivergent Birth', which she co-facilitates with fellow doula and autistic advocate Sam Sheppard.  You can listen to the podcast on Spotify and Apple podcasts as well as other platforms! Link is in my Instagram bio or go to https://anchor.fm/betterbirthIf you are enjoying the podcast please feel free to “buy me a coffee”! Link is also in my bio or go to www.buymeacoffee.com/betterbirth Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

This is the final episode for the season and it's a GOOD ONE!! In this episode I chat to Toni Harman about the importance of the microbiome. When Toni was pregnant, she wanted a homebirth, and Toni wanted to exclusively breastfeed. Toni ended up with an emergency C-section and struggled to breastfeed. After the birth, she wondered could birth and infant feeding affect a child's long-term health? The answer is yes! We discuss what the microbiome is, why birth preferences are so crucial, and why asking for skin to skin, and carefully considering antibiotics is so important. We talk the importance of poo and mess in birth, the wonder of breast milk microbes, vaginal seeding, and the crucial things to consider if you're having a c-section.Toni has made the film MICROBIRTH, written a book and has created evidence-based courses on this important subject. You can find Toni's courses, film, and books at ⁠https://microbirth.com/⁠ You can listen to the podcast on Spotify and Apple podcasts as well as other platforms! Link is in my Instagram bio or go to https://anchor.fm/betterbirthIf you are enjoying the podcast please feel free to “buy me a coffee”! Link is also in my bio or go to www.buymeacoffee.com/betterbirth Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

Having to have a medically necessary caesarean when you were planning a physiological unmedicated home birth can be a difficult change to accept, so I am hugely grateful to Bonnie for coming on to the podcast to share her story of her pregnancy and birth. Bonnie's baby needed to be born by caesarean early, and she talks about how she navigated the discussions with doctors, and why having a maternal assisted caesarean was so important to her and her experience of birthing her first baby. If you'd like to hear more about maternal assisted caesareans, what they are, and how to help get your medical team on board with one, listen to my interview with Dr Natalie Elphinstone who facilitates this kind of birth regularly: https://podcasters.spotify.com/pod/show/betterbirth/episodes/S6-Ep-7---maternal-assisted-caesareans-with-Dr-Elphinstone-e1o61u6 Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

What is the role of your birth partner during labour and the postpartum period, and why is it so important they prep? I chat to Gordon from MANtenatal about why he runs classes specifically aimed at men, and the benefits they see from preparing for birth. We chat partner dynamics, the role of the birth partner during labour, birth partner dos and don'ts, and how to be an effective and supportive partner during birth. You can find Gordon on instagram and Facebook @MANtenatal or https://www.mantenatal.com/ Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

I chat to midwife and lecturer Kelly Sawyer about individualised care plans. We discuss what these are, why you may want to have one, and how to go about asking for support with putting one in place. Did you know that every pregnant person should be getting an individualised care plan for pregnancy, birth and the postnatal period? We cover the circumstances that may mean you're more likely to want this kind of plan, such as "risk" factors and complications, and birthing outside of guidelines, and what to do if your request is not respected or facilitated. You can find the NHS guidelines around individualised care planning here: https://www.england.nhs.uk/wp-content/uploads/2021/03/B0423-personalised-care-and-support-planning-guidance-for-lms.pdf If you need more support with advocacy and getting your care plan implemented, you can speak to Birthrights for free https://www.birthrights.org.uk/ Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

Why would you want to have your birth documented? Have you considered a birth photographer? In this episode I talk to doula and birth photographer Hannah Palamara. Hannah has a decade of knowledge in birth work, and is an amazing photographer and videographer. We discuss why birth photography requires a completely different set of skills and awareness, how to choose your photographer, and why people decide to have their births photographed. If you'd like to find out more about Hannah you can go to www.hannahpalamara.com or find her on instagram at www.instagram.com/hannahpalaramahonestly Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

How does the experiences of midwives influence their decisions on where to give birth and what that care looks like? I chat to midwife, author and researcher Sharon Stoliar about her amazing research in to midwives and their birth preferences. In her research, she found some eye opening statistics surrounding home birth and continuity of carer which midwives are experiencing, such as 75% of midwives got continuity of carer, and a huge 11% had home births compared to the national average of 0.4%! We discuss WHY midwives are choosing to birth outside of hospital, and why knowing your carer is ultimately the driving force behind where midwives choose to birth. We talk about her PhD and the multiple research papers coming out of the huge wealth of data she has gathered, as well as bias, privilege, autonomy and advocacy, and also chat about Sharon's own experiences of birth trauma as a mother and midwife. If you'd like to follow Sharon on instagram you can find her at https://www.instagram.com/sharonstoliar/ You can also find her amazing research papers, as well as her book Scars of Gold at https://www.sharonstoliar.com/ Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

Have you had a previous caesarean? And do you want to have a vaginal birth this time? VBACs are often a struggle to achieve, not because of the risks involved but because of the hurdles you may come across getting your midwife or consultant to "agree" to supporting one. I chat to Hazel Keedle, who is a midwife, researcher, senior lecturer at Western Sydney university, and author of Birth After Caesarean: Your Journey to a Better Birth, and The journey of homebirth after caesarean (HBAC) - Fighting the system or birthing in peace.  We discuss why Hazel started researching VBAC experiences, why respectful and continuity of care is so important, what the actual risks of uterine scar rupture are, and the impact a successful VBAC can have on a person.  Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

What is confinement and why do Asian cultures insist on it in the postpartum period? I chat to Lucy, who adhered to a traditional Hong Kong Chinese confinement routine after the birth of her second child. We talk about what confinement it and involves, as well as the reasons behind the rules. We discuss foods, recipes and recovery, and what western culture is missing out on! If you'd like to read up on confinement period recipes you can find lots, week by week, on Lucy's blog: https://www.lucylovestoeat.com Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

In this episode I chat to midwife Abigail Latif. Abigail is a midwife with 14 years experience within the NHS, working in community, supporting birth in MLC units & home. She recently resigned in 2022, to pursue working independently, whilst speaking up about the Uk maternity crisis, and has been actively involved in the march with midwives campaign. She also founded her own business 2021. We chat about what drove her to decide to leave the NHS after such a long career in maternity, why she's so passionate about birth and midwifery care, and what the future holds for birth in the UK. Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

In this episode I chat to the Mamma Coach Sophie Burch about her journey navigating 3 births, birth trauma and depression, all of which led her to create her courses and books. We discuss the importance of setting time aside for your own mental wellbeing, and how modelling good coping methods and communication also affects our children's abilities to regulate their own emotions. Sophie is a Cognitive Behavioural Hypnotherapist with Mindfulness and Coaching specialising in Perinatal & Parental Mental Health with additional training in PTSD & Trauma.  She has worked as a Trainer in PMH Awareness alongside Perinatal Mental Health experts and campaigners Dr Jane Hanley and Mark Williams, she has founded Beyond Birth Mental Wellbeing Practitioner Training and she supports Make Birth Better and Pandas Perinatal Mental Health Charity.   After 17 years working in the birth and baby world - having experienced mental health issues herself as a mother to four children (including twins) and witnessing her partner struggle as well as hundreds of her clients - Sophie decided that she had to take action where it was not being taken by the NHS and supporting services. She believes we're missing a trick if we are not putting some preventative work into preparing for a baby on a mental level.  To this end she has written a book and parent support sessions: ‘Beyond Birth: Mindful Early Parenting' to bring emotional wellbeing and mental health awareness to all people starting from conception, for life.  Sophie has also created and recorded content for the Nourish App (which helps mums with their mental and physical wellbeing) and regularly Vlogs and interviews perinatal mental health and parenting experts on her Instagram accounts. Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

What are the differences of UK and Australian midwifery? I chat to midwife and small business owner Olivia Hill about her move to Melbourne, and why working as a midwife in Australia has it's own unique benefits and challenges. Olivia runs a business supporting midwives who wish to take a break from the NHS and live and work in Australia, called AUlive. You can find her at www.auliveltd.co.uk or on instagram at @aulive.ig Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

What role does intuition have to play in the practice of obstetrics and midwifery? I chat to holistic OBGYN Nathan Riley about why he changed his approach to obstetrics, and why we have lost our way in maternity care. We discuss the intuition needed by any birth worker, whether that's a midwife, a doula, an obstetrician or the birthing person, and why our obstetric led approach is resulting in a climb in the numbers of women and birthing people feeling dissatisfied at best, traumatised at worst, by their experiences giving birth. You can find Nathan on Instagram @nathanrileyobgyn or go visit his website to find out more about the support he's providing both midwives and families internationally http://belovedholistics.com The Better Birth podcast is hosted by hypnobirthing and antenatal teacher Erin Fung. You can find out more about Erin at www.better-birth.co.uk. Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

In this episode I listen to the wonderful Fran, who shares the birth story of her third baby. After two births on midwifery led units, Fran decided to birth at home for her third. She recounts how her birth started, and points out some key examples of the importance of surrendering to birth, listening to your body, and using all the instincts you have available to you to help your body birth your baby. I am so excited to share this story with you all. Congratulations Fran and thank you so much for sharing such a wonderful and positive story with people who really need to hear such beautiful examples of how birth can play out! Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

In this episode I chat to midwife and researcher Dr Claire Feeley about her new book "Supporting Physiological Birth Choices in Midwifery Practice". We discuss the research that the book focuses on, and the challenges that midwives face in supporting autonomy and birthing out of guidelines. Claire talks about her initial research in to freebirth, and how led on to further research looking at supporting physiology. She identifies how organisational culture and policy, as well as our own individual biases and fears, have all played a part in creating an environment where supporting choice is seen as dangerous from both a birthing perspective as well as a professional one. We discuss how NHS trusts and individuals can instigate change in order to improve the experiences and outcomes for birthing women and people and their babies. This is a vital listening for anyone who works in maternity care, whether you're a midwife, student, or senior leader. You can purchase a copy of Claire's book, either for yourself or your institution at https://www.clairefeeley.com/books You can also follow Claire on instagram at https://www.instagram.com/drfeeleyrm/ The Better Birth podcast is hosted by hypnobirthing and antenatal teacher Erin Fung. You can find out more about Erin at www.better-birth.co.uk. Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

This week's episode is all about high BMI pregnancies and water birth with the very fantastic Laura from high BMI pregnancy. It's a really common challenge for people classed as high risk due to their BMI, to be denied access to a birth center or midwifery led unit, and refused access to a birthing pool. We discuss the reasons you may be given and dispel the myths and fatphobia, and talk about how to get the water birth you deserve! If you'd like to find out more about Laura and her courses go to @plussizepregnancy. The Better Birth podcast is hosted by hypnobirthing and antenatal teacher Erin Fung. You can find out more about Erin at www.better-birth.co.uk. Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.