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When it comes to battery storage deployment in Europe, most of the attention has been focused on familiar markets like the UK, Germany, and southern Europe. But in the background, a quieter shift has been taking place in the Nordics - one that's now starting to accelerate.Long seen as too stable, too hydro-dominated, or simply too slow, the Nordic markets were largely overlooked by early battery investors. Yet growing volatility, falling capex, and the evolving needs of a decarbonising grid have started to change the picture.In this episode of Transmission, we explore what's driving battery investment in Sweden, Finland, and beyond. From market signals and dispatch dynamics to cross-border optimisation and grid readiness, this conversation offers a window into a part of the European market that's now waking up and scaling fast. Quentin speaks with Nicklas Bäcker, Co-Founder & Chief Strategy Officer at Ingrid Capacity. Over the course of the conversation, you'll hear about:Why the Nordics were initially overlooked: How the prevalence of dispatchable hydro capacity led many investors to undervalue the incremental role of batteries in grid flexibility.Shifting storage economics: How declining capex, increased price volatility, and evolving ancillary service markets have improved the commercial viability of BESS in the region.Scaling rapidly in a new market: Insights into how more than €250 million was raised to deliver more than 200 MW of battery capacity within a compressed timeframe.Complementing hydro with fast-response assets: Why batteries offer unique value even in hydro-heavy systems. From frequency control to short-duration balancing and market arbitrage.A cross-border approach to Nordic flexibility: How project developers are expanding into Finland and other markets, and what differentiates the Nordic power system in a European context.About our guest:Nicklas Bäcker is Chief Strategy Officer at Ingrid Capacity, one of the fastest-growing battery storage platforms in Northern Europe. With a background in energy markets and infrastructure strategy, Nicklas plays a key role in shaping the company's growth across Sweden, Finland, and other European markets. Ingrid Capacity currently operates over 200 MW/MWh of battery storage, with an additional 200 MW/MWh under construction—positioning it as a first mover in delivering large-scale flexibility to the Nordic grid. Nicklas brings strategic insight into project development, market entry, and the role of storage in accelerating electrification across Europe. For more information on Ingrid Capacity, head to their website.About Modo EnergyModo Energy helps the owners, operators, builders, and financiers of battery energy storage solutions understand the market - and make the most out of their assets.All of our podcasts are available to watch or listen to on the Modo Energy site. To keep up with all of our latest updates, research, analysis, videos, podcasts, data visualizations, live events, and more, follow us on LinkedIn or Twitter. Check out The Energy Academy, our bite-sized video series breaking down how power markets work.
When it comes to battery storage deployment in Europe, most of the attention has been focused on familiar markets like the UK, Germany, and southern Europe. But in the background, a quieter shift has been taking place in the Nordics - one that's now starting to accelerate.Long seen as too stable, too hydro-dominated, or simply too slow, the Nordic markets were largely overlooked by early battery investors. Yet growing volatility, falling capex, and the evolving needs of a decarbonising grid have started to change the picture.In this episode of Transmission, we explore what's driving battery investment in Sweden, Finland, and beyond. From market signals and dispatch dynamics to cross-border optimisation and grid readiness, this conversation offers a window into a part of the European market that's now waking up and scaling fast. Quentin speaks with Nicklas Bäcker, Co-Founder & Chief Strategy Officer at Ingrid Capacity. Over the course of the conversation, you'll hear about:Why the Nordics were initially overlooked: How the prevalence of dispatchable hydro capacity led many investors to undervalue the incremental role of batteries in grid flexibility.Shifting storage economics: How declining capex, increased price volatility, and evolving ancillary service markets have improved the commercial viability of BESS in the region.Scaling rapidly in a new market: Insights into how more than €250 million was raised to deliver more than 200 MW of battery capacity within a compressed timeframe.Complementing hydro with fast-response assets: Why batteries offer unique value even in hydro-heavy systems. From frequency control to short-duration balancing and market arbitrage.A cross-border approach to Nordic flexibility: How project developers are expanding into Finland and other markets, and what differentiates the Nordic power system in a European context.About our guest:Nicklas Bäcker is Chief Strategy Officer at Ingrid Capacity, one of the fastest-growing battery storage platforms in Northern Europe. With a background in energy markets and infrastructure strategy, Nicklas plays a key role in shaping the company's growth across Sweden, Finland, and other European markets. Ingrid Capacity currently operates over 200 MW/MWh of battery storage, with an additional 200 MW/MWh under construction—positioning it as a first mover in delivering large-scale flexibility to the Nordic grid. Nicklas brings strategic insight into project development, market entry, and the role of storage in accelerating electrification across Europe. For more information on Ingrid Capacity, head to their website.About Modo EnergyModo Energy helps the owners, operators, builders, and financiers of battery energy storage solutions understand the market - and make the most out of their assets.All of our podcasts are available to watch or listen to on the Modo Energy site. To keep up with all of our latest updates, research, analysis, videos, podcasts, data visualizations, live events, and more, follow us on LinkedIn or Twitter. Check out The Energy Academy, our bite-sized video series breaking down how power markets work.
Join us in this captivating episode as we explore the puzzling actions of Gay Ben, the man whose gifts have left us questioning their true meaning. From handing Josh an oversized stuffed dog to inviting our hosts for a plane ride, Gay Ben's actions spark lively discussion and speculation. Is it a genuine gesture or a cleverly disguised signal? Our Ocean City encounter with him becomes a story of intrigue, laughter, and bewildering social cues. Complementing this enigma is our segment on hallucinogenic horror stories. As listeners call in with their gripping tales, we hear about the wild adventures and mishaps brought on by mushroom experiences. The surprisingly candid confessions offer a glimpse into the unpredictable world of psychedelics, making this episode a rollercoaster of perplexing narrative and eye-opening discussions.
On April 28, the Roll Seekers performed a live improv show at Valparaiso University. Taking the roles of a band of rapscallions, ne'er-do-wells, and pedagogues, the Beacon Expedition and North Ancelic Tea Company took to the air in their dirigible on an adventure to southern Ethos. The performance was followed by a short Q&A session from the audience. For more Roll Seekers action, check us out online at rollseekers.com.VALPARAISO UNIVERSITYDive into the exciting world of games at Valparaiso University! Their gaming minor within the English department emphasizes narrative and design, offering specialized tracks in tabletop/RPG and video game storytelling. Complementing this academic program is the vibrant Center for Games and Interactive Entertainment, a cutting-edge center with VR, consoles, and more! Whether you're interested in designing your own games or simply passionate about gaming culture, Valpo offers a unique and engaging environment.ROLL SEEKERS:Roll Seekers is a group of local gamers, just like you, who role-play for your enjoyment. The live actual play web series and podcast streams Dungeons & Dragons every other Tuesday at 6 pm CT on Twitch and TikTok.The improvised story is set in the original world of Nabell, where the true Gods are dead, but prayers are still answered. In this high fantasy adventure, intrepid heroes attempt to thwart the machinations of the remaining green-eyed "god" through varying campaigns across vast stretches of land and time. In The Light of Tyve campaign, darkness is born from the light, and it is often better to survive as the villain than live as a hero.WATCH LIVE:Watch Roll Seekers live at twitch.tv/rollseekersALL LINKS:Check out our Linktr.ee.SHOP:Shop for Roll Seekers merchandise at rollseekers.com/shop.LISTEN TO THE STREAM:Anchor • Apple Music • Google Podcasts • SpotifyCONNECT WITH US:Join our Discord.FOLLOW US:Website • U.S. Shop • Facebook • Twitter • Instagram • Twitch • TikTokSUPPORT US:Support the stream on PayPal.#RollSeekers #DnD #DungeonsandDragons #ActualPlay
Interview with Jeff Quartermaine, Managing Direcotr & CEO of Perseus Mining Ltd.Our previous interview: https://www.cruxinvestor.com/posts/perseus-mining-asxpru-gold-operations-deliver-22-profit-growth-6748Recording date: 29th April 2025Perseus Mining Limited (ASX/TSX: PRU) has emerged as one of Africa's most compelling gold investment opportunities, demonstrating exceptional financial strength and a clear growth trajectory. With its March 2025 quarter results revealing cash and bullion reserves of US$801 million, zero debt, and an additional US$300 million in undrawn credit facilities, Perseus stands on remarkably solid financial footing among mid-tier gold producers.The company's operational excellence continues to impress, with quarterly production of 121,605 ounces at a competitive all-in site cost (AISC) of US$1,209 per ounce. This efficiency, combined with strong gold prices averaging US$2,462 per ounce during the quarter, has generated substantial cash margins of US$1,253 per ounce and a notional operating cashflow of US$152 million. Such robust margins highlight Perseus's ability to maximize value from its existing asset base.Most significantly, Perseus has now taken the Final Investment Decision to develop the Nyanzaga Gold Project in Tanzania. This strategic expansion represents a US$523 million investment to develop a large-scale, wholly open-pit operation expected to produce first gold in Q1 2027. Over its initial 11-year mine life, Nyanzaga is projected to produce 2.01 million ounces of gold, with production averaging over 200,000 ounces annually from FY28 to FY35 and peaking at 246,000 ounces. The project's strong economics are reflected in its pre-tax NPV10% of US$404 million and IRR of 26%, figures that improve dramatically at higher gold prices.Complementing the Nyanzaga development is Perseus's commitment to the CMA Underground project at its flagship Yaouré operation in Côte d'Ivoire. This development will make history as Côte d'Ivoire's first mechanized underground mine while extending Yaouré's operational life until at least 2035. With Byrnecut appointed as the specialized underground mining contractor and mobilization already underway, the project is advancing rapidly toward portal development in July 2025.Despite these significant capital commitments, Perseus continues to prioritize shareholder returns through its ongoing A$100 million share buyback program, which was approximately 33% complete at quarter-end. This balanced approach to capital allocation demonstrates management's commitment to creating both immediate and long-term value for investors.Perseus Mining has clearly positioned itself for sustainable growth beyond this decade. CEO Jeff Quartermaine's strategy of building "a sustainable, geopolitically diversified but African-focused gold business involving 3-4 operating mines that produce between 500-600koz of gold per annum" is now coming to fruition. With its exceptional financial position, strong operational performance, and two major growth projects underway, Perseus offers investors exposure to a well-managed gold producer with significant upside potential in a favorable gold price environment.—View Perseus Mining's company profile: https://www.cruxinvestor.com/companies/perseus-miningSign up for Crux Investor: https://cruxinvestor.com
This week we welcome Raghu Ramanathan, President of Legal Professionals at Thomson Reuters, for an insightful discussion on the profound impact of Artificial Intelligence (AI) on the legal industry. Raghu shares why he believes the legal sector, alongside healthcare, stands at the forefront of the AI revolution. His journey into the legal tech world, driven by the transformative potential of AI, sets the stage for a deep dive into current trends, future predictions, and the strategic initiatives shaping the future of law.Central to the conversation is Raghu's updated perspective on the evolution of law firms, revisiting predictions he first made in 2017. He outlines a compelling framework describing "three waves" of AI adoption currently underway. The first wave, "Optimization," which many firms are experiencing now, focuses on using AI to enhance existing workflows, making tasks faster and more efficient. The second wave, "Re-engineering," involves fundamentally rethinking processes, staffing models (including the traditional pyramid structure), pricing strategies, and the very nature of legal work to leverage AI's capabilities more deeply. Looking further ahead, the third wave anticipates the emergence of entirely "New Business Models."Thomson Reuters is actively navigating and shaping this transformation, particularly through its AI platform, CoCounsel. Raghu highlights the rapid evolution of CoCounsel, emphasizing the continuous development of new "skills"—capabilities ranging from summarization and research to drafting and complex analysis like the innovative "Claims Explorer." He explains TR's strategy involves integrating proprietary data (like Westlaw), client-provided documents, and public information, leveraging advancements in Large Language Models (LLMs) from various providers to deliver comprehensive and powerful AI assistance. Prioritizing new skill development involves balancing significant client value with technical feasibility, constantly informed by close collaboration with innovation-focused customers.Beyond law firms, the conversation explores the crucial role and adoption of AI within the court system. Raghu notes a surprising enthusiasm among courts, driven by the urgent need to address growing case backlogs and enhance access to justice within tight budgets. He points to Thomson Reuters' significant partnerships, including a major agreement to deploy AI tools across the US federal courts and ongoing collaboration with the National Center for State Courts (NCSC), which is fostering education and policy discussions among judges and court staff nationwide. Complementing product innovation, TR's expanded "Customer Success" initiative underscores the importance of user adoption, providing dedicated resources and best practices to help lawyers and legal professionals effectively integrate AI tools into their daily workflows, ensuring technology translates into tangible value.Raghu anticipates that smaller and mid-sized law firms may initially leverage AI more aggressively as a competitive equalizer, pushing larger firms to make bolder, more strategic moves beyond simple optimization. He stresses that the ultimate differentiator for success in the AI era will likely be less about the technology itself and more about effective change management. The rapid pace of AI adoption already witnessed in the legal sector signals that this transformation is not a distant prospect but a present reality reshaping the industry at an unprecedented speed.Listen on mobile platforms: Apple Podcasts | Spotify | YouTube[Special Thanks to Legal Technology Hub for their sponsoring this episode.] Blue Sky: @geeklawblog.com @marlgebEmail: geekinreviewpodcast@gmail.comMusic: Jerry David DeCiccaTranscript
In this episode of Citizens Climate Radio, Elise Silvestri explores how art can strengthen climate advocacy with Carrie Ziegler, an interdisciplinary Artist, Speaker, and Community Engagement Expert. Carrie talks about her process for creating and executing the Chrysalis Project: Transforming Together, an art and climate policy project that enacted powerful change over Zoom during the COVID-19 pandemic. One of the participating students, Brisa Sabel, shares her experience of the successful campaign and the joy and inspiration it gave her. Peterson Toscano has a surprisingly good news story: like our responses to climate change, the format of CCR is adapting! [insert finalized details here] Listen to Carrie Ziegler discuss the power of art storytelling in making meaningful, local climate policy. Guest Bio: Carrie Ziegler Carrie Ziegler harnesses the collective power of art to drive social and environmental transformation. Through her Art in Action initiatives, she collaborates with diverse entities—local governments, organizations, schools, and universities—to create multi-dimensional works that blend participant creativity with pressing societal issues. These projects inspire active engagement, bringing communities together to create lasting change. Along with the Chrysalis Project, Carrie also led the Plastic Whale Project, where students created a life-sized whale out of plastic bags. The whale played a pivotal role in successfully passing a ban on single-use plastic bags in Olympia, Lacey, Tumwater, and Thurston County, Washington. Based in Olympia, Washington, Carrie is recognized internationally, bringing her impactful vision to global forums, including Aotearoa (New Zealand), Ghana, France, Mexico, and Canada. She empowers Artists and Change Makers to maximize their societal impact through art, inspiring a broader movement of change driven by creativity. Complementing her hands-on work, Carrie is penning her inaugural book, Eclosion: An Artist's Path to Power and Peace. In this work, she intertwines her memoir with a practical guide for unleashing personal and collective potential, offering a blueprint for transformative change through art—a light for a world in desperate need of inspiration. Check out her work on her Instagram, @carriezieglerart.
Elise Silvestri explores how art can strengthen climate advocacy with Carrie Ziegler, an interdisciplinary Artist, Speaker, and Community Engagement Expert. Carrie talks about her process for creating and executing the Chrysalis Project: Transforming Together, an art and climate policy project that enacted powerful change over Zoom during the COVID-19 pandemic. One of the participating students, Brisa Sabel, shares her experience of the successful campaign and the joy and inspiration it gave her. Peterson Toscano has a surprisingly good news story: like our responses to climate change, the format of CCR is adapting! [insert finalized details here] Listen to Carrie Ziegler discuss the power of art storytelling in making meaningful, local climate policy. Carrie Ziegler harnesses the collective power of art to drive social and environmental transformation. Through her Art in Action initiatives, she collaborates with diverse entities—local governments, organizations, schools, and universities—to create multi-dimensional works that blend participant creativity with pressing societal issues. These projects inspire active engagement, bringing communities together to create lasting change. Along with the Chrysalis Project, Carrie also led the Plastic Whale Project, where students created a life-sized whale out of plastic bags. The whale played a pivotal role in successfully passing a ban on single-use plastic bags in Olympia, Lacey, Tumwater, and Thurston County, Washington. Based in Olympia, Washington, Carrie is recognized internationally, bringing her impactful vision to global forums, including Aotearoa (New Zealand), Ghana, France, Mexico, and Canada. She empowers Artists and Change Makers to maximize their societal impact through art, inspiring a broader movement of change driven by creativity. Complementing her hands-on work, Carrie is penning her inaugural book, Eclosion: An Artist's Path to Power and Peace. In this work, she intertwines her memoir with a practical guide for unleashing personal and collective potential, offering a blueprint for transformative change through art—a light for a world in desperate need of inspiration. Check out her work on her Instagram, @carriezieglerart.
In this coaching episode of the Yoga in the Therapy Room podcast, we explore the ethical and trauma-informed integration of yoga into therapy sessions. Joined by Kelly Henry, the episode explores the ethics of using yoga for emotional regulation and body-based trauma processing in clinical settings. They discuss practical tips and challenges therapists face when incorporating yoga into their practice, focusing on maintaining ethical guidelines and client autonomy. The episode also highlights the importance of informed consent, co-regulation, and the integration of yoga with other therapeutic modalities.MEET Kelly HenryKelly Henry, a Licensed Independent Social Worker-Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor, YTT, is the proud owner and operator of Sol Therapy LLC. With a rich background spanning over two decades, Kelly has dedicated her career to delivering comprehensive mental health and substance abuse services. Her expertise encompasses various settings, including community mental health, inpatient and outpatient behavioral health facilities, substance abuse treatment centers, and Day Treatment programs. Kelly's core philosophy revolves around self-empowerment, firmly believing that everyone is entitled to the highest quality of life. Complementing her established practices, Kelly recently obtained certification in yoga, with the aim of integrating mindfulness and meditation techniques into her conventional psychotherapeutic approaches. Through her unwavering commitment, Kelly instills hope and provides invaluable support to all individuals under her care.Find out more at Sol Therapy and connect with Kelly on FacebookPractical Tips for Integrating Yoga into TherapyEthical Considerations and Client AutonomyCombining Yoga with Counseling TheoriesConnect With Me Instagram: @chris_mcdonald58Facebook: Yoga In The Therapy PodcastJoin the private Facebook Group: Bringing Yoga Into the Therapy RoomTikTok: @YogaChris58Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and SpotifyHow To Build Competence and Confidence in Integrating Yoga Into the Therapy RoomHolistic Mindful Check-Ins by Chris McDonald, LCMHCSSelf-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A...
A submissive wife should remember that she was not created to do what a man can do—but to do what a man cannot do. Her role is not lesser, it's different. She was designed to complement her husband, not compete with him. God crafted woman as the perfect counterpart—bringing softness to strength, intuition to logic, nurture to structure. A home thrives when each partner walks fully in their role. Competing creates conflict. Complementing creates harmony. Embrace your God-given role with joy, confidence, and grace—it's not about capability, it's about calling.
Welcome to The Inner Game of Change, the podcast that explores the evolving landscape of change management, leadership, and transformation.Today, I am chatting with Ian Heard Director of Public Sector Modern Work at Microsoft ANZ — a leader who is right at the heart of how AI is reshaping the way we work. In this episode, we talk about the real story behind GenAI Copilot, what change looks like inside Microsoft, and why the role of a change manager might just be turning into a “Chief Excitement Officer.” From navigating resistance (yes, even inside Microsoft) to embracing agentic workflows, this episode offers a grounded look at how leadership and curiosity go hand in hand in today's fast-moving world.We also dig into what makes AI adoption truly work — the mindset, the momentum, and the magic that happens when teams stop asking if it works and start exploring how it can help. This one's real, practical, and full of good humour, forward-looking ideas, and insights for anyone navigating what's next.I am grateful to have Ian chatting with me today. AboutAs Director for Microsoft's Public Sector Modern Works business in ANZ I lead an all-star team, helping our customers across Government, Health and Education to re-imagine productivity through Cloud and AI solutions such as Microsoft 365 Copilot, Microsoft 365 and Windows 365. This role builds on a career at Microsoft where I have been fortunate to be part of major market transitions in Enterprise Productivity solutions across ANZ and Asia with solutions such as Microsoft Team, Windows 365, Microsoft 365 and the development of Microsoft Security. As a leader I am passionate about fostering a culture of continuous learning and innovation. I prioritize empowering my team to stay ahead of industry trends, whilst being customer obsessed and centre my approach on challenging them to both exceed their potential and their customer's expectations. Prior to Microsoft, I cultivated a career with diverse experiences as a leader in multiple geographies and role types in organisations from start-ups and scale-ups through to multi-nationals. Complementing my corporate career, I have a passion for social impact and seek to be active in the NFP space, as seen as my tenure leading Microsoft's ANZ Give initiative and tenure at Ovarian Cancer Australia as a Board Observer. I am always eager to connect with like-minded professionals and explore opportunities for collaboration and growth. Let's connect and discuss how we can drive innovation and success together.Contactlinkedin.com/in/ianheardSend us a textAli Juma @The Inner Game of Change podcast Follow me on LinkedIn
Welcome back, friends!! In our third guest interview session, I am chatting with the wonderful Jessica Amos - to talk about coaching, therapy, and the foundations of all loving relationships (particularly the one we have with ourself). Please find a bit more about Jessica via her bio below; and follow her on Instagram here, as well as on her website.I hope this episode - and Jessica's wisdom within - serve youwell as we close out the month of March. Thank you for listening!Until next time,Be wellJessica's Bio:Jessica Amos is a Life Transformation Coach, Mindfulness Meditation Teacher, and Founder of Stay with Yourself: The Practice of Being Who You Are, Where You Are. With thousands of clients worldwide, Jessica's coaching-style is down-to-earth and conversational -- like you are connecting with a safe and trustworthy friend. She hopes you feel deeply supported, encouraged, and inspired by her many mindfulness courses, guided meditations, and private 1-on-1 coaching programs. Get access to Jessica's free Soul Thriving Guidebook (+mini course) for Big-Hearted People at www.staywithyourself.comInterested in using Riverside for your podcasting needs? Check out my Referral Link!
Patrick Young is head of ecosystem for Galxe / Gravity. Galxe is onboarding the world to Web3 by enabling seamless web3 experiences through a suite of AI, digital identity, and blockchain solutions. Why you should listen Galxe is a decentralized super app and the largest on-chain distribution platform in Web3, offering a suite of AI, digital identity, and blockchain solutions to enhance user experiences and community engagement. Central to its ecosystem is the Galxe Identity Protocol, a permissionless, self-sovereign identity infrastructure powered by zero-knowledge proof technology. This protocol enables users to securely own, manage, and share verifiable credentials, fostering trust and privacy across various applications. Complementing this is the Galxe Passport, which securely stores users' identity information, allowing seamless integration across platforms without compromising privacy. To facilitate community growth, Galxe offers Galxe Quest, a leading platform that connects projects with millions of users through reward-based loyalty programs. This no-code solution has seen over 1.1 billion quests completed, demonstrating its effectiveness in driving user engagement. Additionally, Galxe Compass serves as a hub for exploring airdrop campaigns across Web3, leveraging AI to curate detailed watchlists of opportunities, making it invaluable for both newcomers and seasoned users. In its commitment to advancing Web3 infrastructure, Galxe introduced Gravity, an Ethereum Virtual Machine (EVM)-compatible Layer 1 blockchain designed for mass adoption and an omnichain future. Gravity aims to streamline and enhance cross-chain interactions, offering efficient, scalable, and secure mechanisms for managing complex transactions. To support development on this network, Galxe unveiled a $50 million ecosystem fund, encouraging developers to build user-focused applications that leverage Galxe's extensive user base and infrastructure Supporting links Stabull Finance Galxe Andy on Twitter Brave New Coin on Twitter Brave New Coin If you enjoyed the show please subscribe to the Crypto Conversation and give us a 5-star rating and a positive review in whatever podcast app you are using.
In honor of Heart Health Month, join us for an inspiring episode featuring three courageous heart disease survivors and a leading cardiologist from the American Heart Association. Our guests share their personal journeys—from the shock of diagnosis (or misdiagnosis) to triumphant recovery—revealing the struggles, lessons, and victories that have redefined their lives. Complementing these heartfelt stories, our expert cardiologist, Dr. Stacey Rosen, explains the science behind heart disease, breaks down the latest research, and offers practical advice on prevention and management. Together, we discuss the early warning signs, why these patients may have been initially dismissed by doctors and how lifestyle changes – nutrition, exercise, and mental health—all crucial elements for a healthy heart. Whether you're living with heart disease, supporting a loved one, or simply passionate about cardiovascular wellness, this episode provides a blend of real-life inspiration and actionable medical insights. Tune in to discover how resilience and expert care can make all the difference in the fight for heart health. For more information go to American Heart Association Follow them on Instagram @goredforwomen Or follow each of our guests: Tania Saiz @stroke_maven Molly McGuire @runningroguemama Robin Eaton @robineaton_ Follow us on Instagram: @every.body.talks @jenngiamo @schully Subscribe to our YouTube channel. Don't forget to subscribe to the podcast for free wherever you're listening. Apple Podcasts Spotify Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!
Akashic Records proudly presents Techniques EP, the latest offering from the enigmatic Irish producer Hunteryx. A true Child of God, Hunteryx channels raw energy into two relentless techno weapons, engineered for those who seek transcendence through sound. Complementing the originals, The Sixth Sense and The Minimalist each contribute their own sonic alchemy. While The Minimalist takes a hypnotic, loopy approach, crafting a vortex of pulsating rhythms, The Sixth Sense unleashes controlled chaos, pushing boundaries with unpredictable intensity. Techniques EP is a ritual of movement—an exploration of timeless techno formulas, infused with power, depth, and an undeniable force that lingers beyond the dancefloor. HUNTERYX ---------------------- SC: @hunterxv IG: www.instagram.com/hunteryxtc Four Four Magazine --------------------------- FB: www.facebook.com/FOURFOURDANCE/ IG: www.instagram.com/fourfourmagazine/ Web: www.fourfourmag.com/
In this episode, Dr. Carol McMakin and Kim Pittis discuss Frequency Specific Microcurrent (FSM) protocols for treating nerve pain, including post-herpetic neuralgia and ataxia. They explain the mechanisms behind nerve inflammation, polarization, and scarring, and shares case studies demonstrating effective FSM treatments. The conversation covers topics such as treating the psoas muscle, addressing ticklishness, and managing complex neurological cases. Dr. McMakin also provides insights on using FSM for patients with cancer and emphasizes the importance of comprehensive assessments in identifying the root causes of pain. 01:13 Understanding Voltage-Gated Ion Channels 02:42 FSM and Nerve Pain Treatment 05:59 Case Study: Cavernous Hemangioma 07:42 Nerve Pain Treatment Insights 12:03 Treating the psoas Muscle 17:04 Scarring and Tissue Treatment 18:14 Case Study: Knee Pain Post-Surgery 23:14 Holistic Approach to Pain Treatment 28:12 Addressing Ticklishness in Treatment 30:23 Nerve Inflammation and Pain Management 34:18 Case Study: Ataxic Gait and Neurological Concerns 42:02 Chronic Conditions and Treatment Approaches 47:08 Treating Cancer Patients: Guidelines and Considerations 50:04 Upcoming Courses and Final Thoughts As medical practitioners, it's crucial to constantly refine our approaches to treating conditions like nerve pain, ataxia, and other related dysfunctions. In a recent episode of the Frequency Specific Microcurrent podcast, various experts, including Dr. Carol and Kim Pittis, shared valuable insights that can benefit practitioners seeking to enhance their understanding of nerve-related treatments. Understanding Nerve Pain and Treatment Modalities Dr. Carol emphasizes the complexities of nerve pain treatment, explaining how conditions like postherpetic neuralgia and traction injuries can influence nerve function. Practitioners are encouraged to consider the underlying causes of nerve numbness or hypersensitivity. Dr. Carol suggests the combination of polarizing frequencies and specific microcurrent protocols to address these issues effectively. One primary focus is on using combinations such as 40 Hz and 396 Hz to alleviate inflammation and enhance nerve conductivity. Complementing this approach, Dr. Carol underscores the importance of addressing the surrounding scar tissue, often by applying frequencies such as 13 Hz to reduce adhesions and further alleviate nerve discomfort. Techniques for Addressing Complex Cases Throughout the podcast, both Dr. Carol and Kim Pittis share personal case studies to illustrate treatment strategies. For instance, Dr. Carol describes a particular case wherein a patient developed knee pain post-tummy tuck procedure. Here, the importance of a holistic approach is evident. Realigning the patella and addressing underlying scar tissues from the surgery was pivotal. Additionally, careful inquiry into the patient's history—identifying past surgical or traumatic events—can help in piecing together effective treatment plans. Addressing Ataxia and the Importance of Neurological Assessments In discussing ataxia—an often misunderstood and misdiagnosed condition—Dr. Carol stresses the potential need for thorough assessments beyond standard examinations. She shares anecdotal experiences highlighting that an ataxic gait may stem from spinal, rather than purely cerebral, origins. This revelation points medical practitioners toward the need for detailed diagnostics, including MRI assessments of both the brain and spinal regions. Promoting Safe and Effective Treatment Environments Kim Pittis touches on the critical aspect of patient safety and comfort. Ensuring the nervous system perceives treatment interventions as safe is paramount for achieving lasting results. Furthermore, practitioners are encouraged to adopt a patient-centered approach, considering the individual experiences of pain and discomfort and adjusting treatment protocols accordingly.
In this episode of Don't Eat Poop!, our hosts Matt and Francine are joined by Jaclyn Bowen, the Executive Director of the Clean Label Project. Food toxicology is the next frontier of food safety, and it's not just coming, it's already here.That's why we need to change and expand the definition of food safety from only protecting consumers from microbial and pathogen contaminants, to also minimizing our exposure to dangerous environmental contaminants and toxins in everyday consumer products.Tune in to discover how Jaclyn Bowen and the Clan Label Project are bringing about this change, as well as what you need to know about heavy metals, pesticide residues, and packaging migration issues.In this episode:
Trump has had a very busy first week, and some of what he's done/doing is pretty good! Credit where credit is due!
Thelema Now's Harper Feist talks with Barry William Hale about his latest work, Arcana Arcanorum by Robert C. Stein. The book is a comprehensive exploration of Aleister Crowley's holy book, Liber Arcanorum. In Arcana Arcanorum, Robert C. Stein presents an initiate's perspective into the system as a whole. He further explores in depth the significance of each individual sigil and its corresponding name. Complementing this analysis, Barry William Hale offers a series of 22 mesmerizing drawings, each piece ingeniously merging the upright and averse spirit of each tarot card into a single, unified form. Together, the engrossing artwork and penetrating analysis uniquely honors and unveils the mysteries of the holy book. Now available for purchase at Ingram Spark. Barry William Hale's 231 artwork from this book, along with a number of other pieces, will be featured in an upcoming VR title "Arcanorum 231" available to wishlist on steam here: https://store.steampowered.com/app/744690/ARCANORUM_231/
Renowned rapper, Sean Combs, popularly known as Diddy, had a remarkably tumultuous year, with his life unraveling in ways he could hardly have imagined. Caught in a whirlpool of legal trouble, financial loss, and a social defamation attack, the seasoned musician found himself on shaky ground.A tirade of lawsuits and a federal indictment quite literally snowballed Diddy's life into a turmoil. Battling extensively on legal fronts, his freedom teetered on edge. Lawsuits seemed to pour in relentlessly, escalating the intensity of his predicament and tugging his survival instincts into overdrive.One of the most prominent legal battles Diddy encountered stems from a federal indictment. This not only threw him into the forefront of public scrutiny but also served as a potential threat to his freedom. Given the seriousness of federal indictments, this introduced an unshakeable uncertainty about his future, hanging over him like a Damocles sword.Complementing the legal issues, Diddy's reputation suffered a serious dent. The exposure of his personal and professional issues in the public domain led to an image crisis that could have far-reaching implications on his career. The reputation he had meticulously built over many years seemed to be crumbling, making it harder for him to navigate his misfortunes.This roller-coaster of a year also took a massive toll on Diddy's finances. With multiple lawsuits requiring substantial funds for defense and potential penalties looming large, the rapper's financial health started to decline. This financial drain was furthered by the loss of revenue caused by reputational damage and withdrawal of certain endorsements.In summary, Diddy's world spiraled out of control in what could arguably be labeled as his hardest year. Dealing with an onslaught of lawsuits and a federal indictment, the rapper found himself under attack from all angles. Coupled with a hit to his reputation and a drain on finances, Diddy's life witnessed a significant shift. These events reveal that even the most accomplished individuals are not immune to life's harsh twists and turns. Diddy's experiences serve as an unforgettable reminder of the highs and lows that can punctuate a life lived in the public eye. The rest of his journey will undeniably be watched with bated breath as he strives to regroup, recover, and rebuild.
Pablo Castillo is CEO and CTO of Chain4Travel. Chain4Travel is the lab building the Camino Network, a Layer 1 blockchain designed for the needs of the travel industry. It provides travel-related businesses with web3 technology. The ecosystem has unified data standards for seamless communication, decentralized payments/settlements infrastructure, KYC/KYB for security. The CAM token powers it. Why you should listen Chain4Travel aims to revolutionize the travel industry by integrating blockchain technology to create a more efficient, secure, and interconnected ecosystem. At the heart of this transformation is the Camino Network, a blockchain platform tailored specifically for the travel sector. Today's travel industry is hindered by outdated systems and fragmented supply chains, with some standards and protocols exceeding 40 years in age. This antiquated infrastructure results in sluggish product development and technical enhancements, impeding innovation and efficiency. Chain4Travel envisions a decentralized and collaborative travel ecosystem. By leveraging blockchain, the Camino Network facilitates seamless connections across a distributed network, enabling rapid transactions and significantly reducing costs. This approach fosters collaboration among travel technology systems, establishing a single source of truth and paving the way for new business models, including B2C2B and C2C interactions. The Camino Network is a blockchain platform designed for the global travel industry, promoting seamless integration of travel offerings. It incorporates Know Your Business (KYB) and Know Your Customer (KYC) processes, self-custodial wallets, and supports a variety of use cases. Complementing the Camino Network is Camino Messenger, a decentralized network that connects travel suppliers and distributors for efficient trade. By mapping existing systems to Camino Messenger, businesses can easily access new partners, such as hotels, airlines, and car rentals. This tool streamlines API management, standardizes communication, and unlocks innovative monetization opportunities. Founded by industry veterans Ralf Usbeck, Thomas Stirnimann, and Pablo Castillo, Chain4Travel leverages decades of experience in travel technology. Their vision is to build a collaborative network that enables digital innovation for the global travel industry, positioning Chain4Travel as a pioneer in this transformative journey. Supporting links Stabull Finance Chain4Travel Camino Network Andy on Twitter Brave New Coin on Twitter Brave New Coin If you enjoyed the show please subscribe to the Crypto Conversation and give us a 5-star rating and a positive review in whatever podcast app you are using.
Complmenting the work of Satan's synagogue -- they are very effective in their work. The Embarrassing "work" of the "Christian" church who grovel's before the devil's children and is ashamed of the Words of Jesus Christ. This is a longer video/podcast. In the end, I hope that Pastors will once again re-engage in the battle against Satan's synagogue as did Jesus Christ, John the Baptist, the Apostles, the disciples, and the Church in the Book of Acts. Fritz Berggren, PhD bloodandfaith.com
Hey Listeners! This episode features an interview with Dr. Reece Malone and explores the significance of intersectionality and decolonization to the sex therapy process. Dr. Malone spoke about erotic racism and its impact on desirability of bodies, the internalization of these experiences, and impact on clients. Dr. Reece Malone is an award-winning certified sexologist with a Masters of Public Health and a Doctorate of Human Sexuality. He is a sex therapist and a Certified Sexuality Education Supervisor through the American Association of Sexuality Educators, Counselors and Therapists (AASECT), and acquired Diplomate status with the American Board of Sexologists. Complementing his private practice, he is an adjunct professor at Antioch University Seattle Couple and Family Therapy Department and an instructor at the California Institute for Integral Studies. Dr. Reece Malone is the CEO and founder of Sexuality Consultants and Support Services in Manitoba and his counterpart company, Diversity Essentials. As an advocate for sexual health and comprehensive human sexuality education and as an internationally respected sexologist, he has provided assistance to organizations such as The World Health Organization – Pan American Health Organization, The Canadian Human Rights Commission, and many others. As a popular culture commentator, he has appeared on Dan Savage's Savage Love and many other media outlets. Collaborating with Mariotta Gary Smith, Marla Renee Stewart, and Dr. James Wadley, he is the co-editor of An Intersectional Approach to Sex Therapy: Centering the Lives of Indigenous, Racialized, and People of Color, published by Routledge Press. As a community-based researcher, Dr. Reece, along with his colleagues, is researching patient engagement and examining mental health outcomes experienced by gender diverse Manitobans. You can find out more information about Dr. Malone's work here! If you want to catch up on other shows, just visit our website and please subscribe! We love our listeners and welcome your feedback, so if you love Our Better Half, please give us a 5-star rating and follow us on Facebook and Instagram. It really helps support our show! As always, thanks for listening!
In this special bonus episode of Brave UX, Nitzan Shaer speaks candidly about the future of UX research, why simulated audiences are a step beyond synthetic, and how UX professionals can leverage them effectively. Highlights include: 15:12 - What's the vision you're building towards with WEVO? 22:56 - How would you define the difference between synthetic and simulated research? 25:44 - Could simulated research eventually surpass human research in accuracy? 34:50 - What does the near future hold for UX research with AI advancements? 58:00 - How can simulated audiences help accelerate innovation? ====== Who is Nitzan Shaer? Nitzan is the CEO and co-founder of WEVO, a user research platform that leverages AI to deliver reliable insights to designers, marketers, and product managers—in a fraction of the time that traditional research requires. Before co-founding WEVO, Nitzan was the co-founder and managing partner of High Start Group, an innovation consulting firm dedicated to helping companies create and launch breakthrough products. He also led product management, partner relationships, and defined Skype's strategy for mobile phones as head of the Mobile Phones and Product Group, where the challenges of working with customers across 150+ countries sparked his vision for WEVO. Complementing his hands-on experience in building and scaling products, Nitzan holds an MBA from Harvard Business School and a Bachelor of Science in Engineering from Technion, Israel's Institute of Technology. An active contributor to the broader product and business community, Nitzan has shared his insights on stages such as The Product Podcast, Product-Led Summit New York, and at Harvard Business School. Find Nitzan here: LinkedIn: https://www.linkedin.com/in/nshaer/ Website: https://wevo.ai/ ====== Subscribe to Brave UX Liked what you heard and want to hear more? Subscribe and support the show by leaving a review on Apple Podcasts (or wherever you listen). Apple Podcast Spotify YouTube Podbean Follow us on our other social channels for more great Brave UX content! LinkedIn Instagram Brendan Jarvis hosts the Show, and you can find him here: Brendan Jarvis on LinkedIn The Space InBetween Website
Phillip Alexaeev, is the Chief Growth Officer of CrossFi, Cross Finance is a next generation digital ecosystem offering cutting-edge payment solutions. Phillip shares insights into his journey in growth marketing, the importance of building during bear markets, and the innovative ecosystem of CrossFi. He discusses user acquisition strategies, the significance of user confidence, and the future trends in the crypto space, including real-world assets and interoperability. Why you should listen CrossFi is a decentralized finance (DeFi) platform that blends traditional financial services with blockchain technology, operating on its proprietary Layer 1 blockchain, CrossFi Chain. This infrastructure aims to provide secure, transparent, and efficient financial solutions. The CrossFi Chain features a modular architecture comprising two key components: a Cosmos-based component for handling consensus, block production, and transaction creation, and an EVM-based component for Ethereum Virtual Machine (EVM) compatibility, enabling seamless interaction with smart contracts. Within this ecosystem, CrossFi leverages a dual-token model. The Mint Power (MPX) token represents the computing power required for mining XFI coins through staking, while the CrossFi (XFI) token functions as a utility token, granting access to services, decentralized applications (dApps), and products. CrossFi offers a suite of DeFi services, including liquidity provision, staking, and borrowing of algorithmic stablecoins such as xUSD, designed to harness multi-chain benefits and provide users with diverse financial tools. To foster innovation, the CrossFi Foundation supports ecosystem development through grant programs targeting users, developers, creators, and validators. Initiatives like the CrossFi Evolution Hackathon aim to drive innovation and expand the platform's capabilities. Additionally, the platform plans to launch the xAssets decentralized platform, allowing users to mint, trade, and swap synthetic tokens representing real-world assets such as commodities, stocks, and currencies. This feature will offer financial products like margin and options trading, typically available only in traditional markets. Complementing these innovations, CrossFi is developing a crypto banking app and a CrossFi Card, which will provide a full suite of banking services with Web3 security. By integrating traditional financial instruments with cutting-edge blockchain technology, CrossFi seeks to redefine the financial landscape, delivering decentralized, transparent, and user-centric financial solutions. Supporting links Stabull Finance CrossFi Andy on Twitter Brave New Coin on Twitter Brave New Coin If you enjoyed the show please subscribe to the Crypto Conversation and give us a 5-star rating and a positive review in whatever podcast app you are using.
Welcome to the 7th of 12 episodes where I unshame the houses of the chart with a different guest astrologer for each episode. My guest is Colin Bedell aka QueerCosmos! I am so honored and excited that Colin said Yes to this because he's my favorite astrologer talking about relationships. To the ancients, the 7th House was called The House of Setting, because it represents the western horizon at the moment of birth. Here we're discussing how shame can show up in the department of life we call the 7th House, which includes: - one-on-one legal contracts like marriage, business partners, therapist-patient - one-on-one energetic contracts (who's agreeing to what in this relationship) - enemies - significant others - psychological projections - buyers in a purchase or the other party in a negotiation - how we understand ourselves in counterpoint to another person's perspective Colin Bedell is a bestselling author, speaker, and media expert on astrology and relationships. As the cofounder of QueerCosmos (a comparative Astrological resource for LGBTQIA+ folks), Colin is committed to updating ideas on identity, relationships, and spirituality that are inclusive to a wider range of racial, sexual, and gender diversity. Which is why Well & Good Magazine listed Colin as one of the most influential people in the wellness industry and as a 2020 Innovator. Complementing his work with QueerCosmos, Colin writes weekly horoscopes for Cosmopolitan.com. Colin's been featured on Good Morning America, New York Magazine, MTV, and TLC's show Stargazing, and Colin is a season regular Astrologer on “Written In The Stars,” which premiered November 2022 on Discovery Plus. Additionally, Colin is working towards certification by The Relational Life Therapy Institute to become a Couple's Coach where he can integrate astrological approaches with leading theories, models, methods, and skills for healthy relationships. Follow Colin on Instagram. To go deeper with the sign at your 7th House, I recommend investing in the Living the Signs workbook for that sign. +++ Learn about Cave Space - we begin 10/22! Learn about Underdog to Diva 6-month Group Coaching - Early Bird pricing ends 10/25! +++ E M E R G E N C E A S T R O L O G Y www.brittenlarue.com Instagram: @brittenlarue Order Living Astrology +++ Podcast art: Angela George. Podcast music: Jonathan Koe.
Byron Robinson - Chairman & CEO Robinson & Co and USA Olympian Sponsor The Jason Cavness Experience is sponsored by CavnessHR. CavnessHR provides HR to companies with 49 or fewer people. CavnessHR provides a tech platform that automates HR while providing access to a dedicated HR Business Partner. www.CavnessHR.com Go to www.thejasoncavnessexperience.com for the podcast on your favorite platforms Byron's Bio Byron Robinson is an accomplished entrepreneur, financial executive, and former elite athlete who brings a unique combination of competitive drive and strategic vision to the business world. As the CEO and Founder of Robinson & Co, a diversified holding company that oversees multiple business divisions, Byron leads a growing organization that includes Robinson & Co Banking, a debt advisory investment bank, Presidents Club, a management consultancy for upper small businesses and middle-market companies, and Robinson & Co Sports, a newly established division focused on investing in and supporting professional sports leagues. Byron's professional journey is marked by a deep commitment to excellence and innovation. His work at Robinson & Co Banking has positioned the firm as a trusted advisor for middle-market companies, offering tailored debt advisory and strategic financing solutions. Under his leadership, the bank has expanded its capabilities by selectively engaging in equity transactions on a deal-by-deal basis. His strategic focus is now centered on growing the bank's presence in debt advisory and building out a consulting practice that seamlessly integrates financial and operational solutions for clients. Complementing his success in finance, Byron's athletic achievements include competing in the 2016 Summer Olympics as a member of the USA Track and Field team, where he specialized in the 400 meters hurdles. His experience as an Olympian not only reflects his personal dedication and perseverance but also shapes his approach to leadership and business development. He is passionate about creating opportunities for athletes, particularly through Robinson & Co Sports, which aims to support emerging leagues and foster sustainable growth in the sports industry. Byron's vision for Robinson & Co is to build a cohesive and integrated organization that offers exceptional value across financial, consulting, and sports-related services. He is actively involved in seeking investment opportunities that align with this vision, leveraging both the investment bank's capabilities and his extensive personal network. With a focus on strategic partnerships and a commitment to delivering long-term value, Byron is poised to lead Robinson & Co into its next phase of growth and innovation. We talked about the following and other items Byron Robertson's Background Olympic Reflections and Business Aspirations University of Texas Involvement and Entrepreneurial Mentorship NIL Deals and Financial Education for Student-Athletes College Football and Alabama's Dynasty Capitalism and Its Critics Entrepreneurial Mindset and Family Dynamics Money and Its Value Debt and Economic Decisions Global Business Expansion and Personal Growth Balancing Work and Personal Life His Company Birdman, 50 Cent and Master P His Christian Faith The situation in the middle east Byron's Social Media Byron's LinkedIn: https://www.linkedin.com/in/byron-robinson-oly/ Byrons's Instagram: therealbswagg Byron's X: https://x.com/therealbswagg Company Website: https://www.robinsonandcobanking.com/
Hello there listeners! We have a special issue today ft our good friend Jeremy from The Geekly Grind interviewing the incredibly talented Tom Scioli for his latest book Godzilla's Monsterpiece Theater! Here are Jeremy's words prefacing his interview with Tom: "I'm always stunned by the breadth and depth of talent to be found in the comic industry…as well as the opportunities to pursue visually and thematically interesting stories. So, when I saw a unique issue come into my inbox in the form of Godzilla's Monsterpiece Theater, which pits a handful of classic literary figures like Gatsby, Sherlock Holmes, Jules Verne and others against Godzilla, the Grandfather of all Kaiju, my curiosity was more than piqued. Complementing this unique story was an aesthetic in the vein of comics from the late 1950s to early 1960s, and both the story and art were brought to life by Tom Scioli. I had a chance to chat with Mr. Scioli about this recent work, so take a listen!" A massive thank you to Tom Scioli for taking the time to sit down for this interview as well as Jeremy for providing such a great interview for our listeners. You have a super-power, too! You can write a REVIEW! A five star review on Apple Podcasts goes a long way and helps get the word out. Leave a comment so we can say thanks! We read EVERY one! Join our Patreon for exclusive bonus content! You can support the show at https://www.patreon.com/ComicBookKeepers We have merchandise in the store with our Cosplay Logo! Get yours here! https://comicbookkeepers.threadless.com/designs/comic-book-keepers-cosplay-logo/heroes/t-shirt/regular?variation=front&color=royal_blue Comic Book Keepers is hosted by the Geekly Grind. Check out reviews and discussion on everything Geeky from Anime, Manga, Boardgames, comics, and more. www.thegeeklygrind.comsdThe Geekly Grind @thegeeklygrind Link tree: https://linktr.ee/CBKcast Social media: Twitter @cbkcast Instagram @cbkcast Facebook Chris @dungeonheads Lance @roguesymbiote Chris's draws free D&D art which you can find and support him on Patreon, and see more of his art on Instagram Original Theme by Weston Gardner @ArcaneAnthems on Patreon
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Karyne Daniels about her spiritual healing experiences through the power of dance For the transcript and full story go to: https://www.drmanonbolliger.com/karyne-daniels Highlights from today's episode include: Karyne Daniels I say, you know, God is in the movement, and that's number one. Number two, to stay healthy as individuals, we have to move energy through our body. It can get stuck in different parts, and it can fester, and, you know, disease can come out of that. Karyne Daniels 12:46 So sacred dance is dance that brings focus to God or creator or spirit. And so it's with a completely different intention. So the intention with sacred dance is not to be flashy, not to be doing big executions of movement or technical things. Manon Bolliger 19:29 And it brings the...it takes you out of your mind, the focus of thoughts, because now the body speaks its own language. So you're naturally more creative if you allow your body to take you where it's going to take you in the dance, ABOUT KARYNE DANIELS: Karyne Daniels epitomizes elegance and expertise as a distinguished women's movement wellness guide and revered dance industry luminary with over four decades of illustrious experience. Internationally acclaimed as a choreographer, sacred dance specialist, and worship soloist renowned for her emotive performances, Karyne leads the esteemed Sacred Dance Path, offering exclusive programs worldwide through premier online or in-person platforms. Her innovative movement system, blending Polynesian heritage with urban stylings, radiates an inspirational energy that fosters profound Soul-Body-Spirit enrichment. Complementing her dance is the integration of her unique Dance Codes; meticulously crafted to elevate the SACRED WOMAN's journey towards healing, embodiment, and heart light activation, — a transformative experience she terms DANCEFORMATIONAL, enriching the fabric of women's lives. As a performer, Karyne's illustrious career includes captivating audiences in prestigious venues such as Las Vegas, Reno, Lake Tahoe, as well as notable appearances in major motion pictures such as “Dick Tracy” with MADONNA, and “My Blue Heaven” with STEVE MARTIN, and television shows such as “Up All Night” with PATTI LABELLE. Karyne's alluring solo performances have made her a sought after GO GO artist in many prominent nightclubs such as The Roxy, The Mayan, Metropolis, and The Palace. In her role as a choreographer, Karyne's mantra of "Make movement matter" shines through in her creation of compelling dance art, including 4 acclaimed stage shows in Japan, coaching notable personalities like world renowned kundalini expert Guru Jagat, and Emmy winner Faith Rivera, as well as crafting captivating choreography for numerous events, competitions, ceremonies, and MORE! As a featured speaker, Karyne's interactive presentations weave together the tapestry of life and dance, resonating with diverse audiences at esteemed events such as the Big Island Women in Business Retreat, Women's Spirit Festival, and Maui Yoga Retreats. Driven by her passion to ignite hearts and unlock souls through movement, Karyne's holistic approach is a testament to her spiritual dedication, daily devotion, and a lifelong pursuit of truth and love. She is a beacon of light to her family, friends, clients, and every initiative she embraces. Core purpose/passion: I am passionate about the intersection of spirituality and movement. I believe that MOVEMENT IS LIFE. My mission is to ensure that no woman feels disconnected from her essence or her innate rhythm. I am passionate about creating a global community of women who support each other on their journeys toward wholeness, embodiment, and divine connection through the art of sacred dance. Website | Facebook | Instagram | LinkTr.ee | YouTube ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode of High Value Discussions, we welcome Danny Garcia, a distinguished entrepreneur and family man who has successfully built two flourishing businesses in highly competitive industries. With a dedication to excellence and a forward thinking mindset, Danny leads Ace Renovations and Alliance Bath Reglazing, both of which have established strong reputations through their quality of work. Ace Renovations is at the forefront of serving the multifamily residential market, where its mission is to deliver unmatched customer service, impeccable communication, and high-quality workmanship. Danny's vision for the company is transformative. He seeks to simplify and automate the renovation process, providing clients and tenants with a streamlined, turnkey experience. Ace Renovations is redefining the way multifamily properties are updated, enhancing the urban living experience and setting new standards in the industry. Complementing his work in renovations, Danny also leads Alliance Bath Reglazing, a company based in Brentwood, California, specializing in bathtub, vanity, countertop, and ceramic tile reglazing, as well as fiberglass repairs. Alliance Bath Reglazing is known for its meticulous attention to detail and customer-centric approach. Danny and his team handle projects of all sizes, consistently delivering perfection through prompt scheduling, stellar customer service, and rigorous quality control. Danny's entrepreneurial journey is an example to his resilience, work ethic, and commitment to his craft. Through Ace Renovations and Alliance Bath Reglazing, he has not only built successful enterprises but has also impacted countless clients with his visionary leadership and passion for excellence. If you could be so kind and subscribe to my YouTube channel, like, comment, and share. As well as giving a 5 star rating followed by a review on Apple Podcast and Spotify. This helps the show grow tremendously, and I would greatly appreciate the support as I promise to continue to give value to each and every one of you. Connect with Danny Garcia: LinkedIn: https://www.linkedin.com/in/daniel-garcia-2294b649 Ace Renovations: https://acerenovationsinc.com Alliance Bath Reglazing: https://www.alliancebath.com/ Instagram: https://www.instagram.com/acerenovationsinc https://www.instagram.com/alliancebathreglazing Follow High Value Discussions Socials: YouTube: https://m.youtube.com/@HighValueDiscussions/videos Instagram: https://www.instagram.com/highvaluediscussions/ TikTok: https://www.tiktok.com/@highvaluediscussions X: https://twitter.com/Dan_J_Gonzalez Apple Podcast: https://podcasts.apple.com/us/podcast/high-value-discussions/id1704921472 Spotify: https://open.spotify.com/show/55cxAJO4lPphznNGTTo1A8 LinkedIn: https://www.linkedin.com/in/daniel-gonzalez-4b21a72b1/
Interview with Martin Stein, CFO of Altech Batteries Ltd.Our previous interview: https://www.cruxinvestor.com/posts/altech-batteries-asxatc-powers-up-to-seize-the-future-of-the-grid-storage-revolution-5430Recording date: 27th August 2024Altech Batteries Limited (ASX:ATC) is positioning itself as a key player in the rapidly evolving battery technology sector, targeting two critical areas of the sustainable energy transition: grid-scale energy storage and enhanced electric vehicle (EV) batteries. With innovative approaches to both segments, Altech presents an intriguing opportunity for investors looking to capitalize on the global shift towards renewable energy and electrification.The company's flagship CERENERGY project focuses on sodium-chloride solid-state batteries for grid energy storage. This technology offers several advantages over traditional lithium-ion batteries, including longer lifespan, lower maintenance requirements, and improved sustainability due to its use of common table salt as a key component. The project's recently completed bankable feasibility study reveals promising economics, with projected annual free cash flow of €48 million and a net present value of €169 million at a 10% discount rate.Altech is actively engaging with German utility providers transitioning to renewable energy sources, positioning CERENERGY batteries as a solution for grid stabilization. The company has appointed KPMG to manage financing for the project and is exploring green bonds and government grants to fund the construction of a 120-megawatt-hour plant in Germany.Complementing its grid storage solution, Altech is also developing the Silumina Anodes project, which aims to enhance EV battery performance. This innovative technology involves coating silicon with high-purity aluminum to create a more efficient anode material for lithium-ion batteries, potentially increasing capacity by 30% compared to graphite-only anodes. A pilot plant in Germany capable of producing 120 kg per day of the Silumina Anodes material is currently being commissioned, with plans to provide commercial samples to major EV manufacturers and battery companies for testing.To fund the development of both projects, Altech is raising up to A$8.5 million through an entitlement offer, with A$5 million underwritten by a board member, demonstrating internal confidence in the company's prospects.While Altech's dual-project approach positions it to capitalize on two significant trends in energy technology, investors should be aware of the challenges and risks involved. These include the need for extensive technological validation, potential competition from established players and other startups, and the capital-intensive nature of battery technology development.The successful commercialization of either project could lead to significant revenue streams and establish Altech as a key contributor to the global sustainable energy ecosystem. The company's engagement with major industry players and its focus on addressing critical pain points in both grid storage and EV applications suggest a well-considered strategy aligned with market needs.For investors considering Altech, key factors to monitor include progress in customer testing and validation, particularly for the Silumina Anodes project, developments in the broader battery technology landscape, and the company's ongoing financing activities. As with any investment in emerging technologies, thorough due diligence and an understanding of the broader energy landscape are essential.As the world grapples with the challenges of climate change and the need for efficient energy storage solutions, Altech Batteries represents an opportunity to participate in potentially transformative developments in the battery sector, catering to both stationary storage and electric mobility markets.View Altech Batteries' company profile: https://www.cruxinvestor.com/companies/altech-batteriesSign up for Crux Investor: https://cruxinvestor.com
Welcome back to the Magician On Duty Journey Series! On this edition we welcome Last Gentleman On Playa (@last-gentleman-on-playa) I am thrilled to feature Last Gentleman On Playa, a music producer, digital nomad, and active burner, in the latest episode of the Journey Series. As one of the visionary founders of the "It's Good to Be a Tree" (@itsgoodtobeatree) label, his artistic journey began in 2019 when he launched a camp at a regional Burning Man event and took on the role of DJ to bring it to life. This episode offers an exclusive listen to a set recorded in the vibrant surroundings of Bali, Indonesia, during the after-party of the Suara Festival, held in the cutting-edge city of Nuanu. The mix is a sonic voyage filled with Last Gentleman On Playa's unreleased tracks from his upcoming EPs, as well as selections from the "It's Good to Be a Tree" label. Complementing these are rare gems he has uncovered in recent months, making this a must-listen for fans of innovative and immersive soundscapes. I hope you enjoy this episode as much as I did! Follow Andrey here: https://soundcloud.com/last-gentleman-on-playa https://soundcloud.com/itsgoodtobeatree https://www.instagram.com/LastGentlemanOnPlaya https://www.facebook.com/LastGentlemanOnPlaya https://open.spotify.com/artist/6vrFZxTLED3HOdTe8jFXa5 https://www.youtube.com/watch?v=Nz_tN5vbVC4&t=195s
Becoming a Destination Employer: Attracting, Recruiting, and Retaining TalentIn a recent episode of "The Thoughtful Entrepreneur," host Josh Elledge sat down with Gerry Gadoury, the founder and managing director of Red Beard Solutions and author of "Destination Employer." The conversation delved into the intricacies of leadership, talent acquisition, and the concept of becoming a "destination employer." This blog post will break down the key insights and actionable advice shared during the episode, providing a comprehensive guide for business leaders looking to attract, recruit, and retain top talent.Josh Elledge introduces the episode by highlighting the importance of effective leadership and talent acquisition, sharing his own experiences and resources available at upmyinfluence.com. Gerry Gadoury, a former United States Marine Corps sergeant, transitioned into the business world nearly 30 years ago. His journey began as a technical recruiter and evolved into management consulting, where he developed the "Destination Employer" methodology. This approach focuses on helping businesses attract, recruit, and retain top talent, making them desirable places to work.Gerry emphasizes that leadership is a continuous journey rather than a destination. Effective leadership requires ongoing development and self-awareness. One of the first steps in becoming an effective leader is to find a leadership style that resonates with you. Gerry introduces the concept of a "candidate attraction engine," crucial for attracting top talent despite constraints. The three phases of the Destination Employer Methodology—Attraction, Recruitment, and Retention—are essential for building a reputation as a company where professionals can significantly advance their careers. For more resources and to connect with Gerry Gadoury, visit destinationemployer.seo. To stay updated with Josh Elledge and "The Thoughtful Entrepreneur," visit upmyinfluence.com and subscribe to the podcast for daily inspiration and motivation.About Gerry Gadoury:Gerry Gadoury is a former Marine Sergeant who has spent the last 20 years in the Technology Professional Services Industry. In that time, he has been a recruiter, salesperson, manager, consultant, speaker, trainer, executive, and business owner. Through it all his passion has been building and leading highly effective, international technology, sales, and recruitment teams.Utilizing that experience, he designed the Destination Employer methodology to empower Start-Up and early-stage companies to compete with, and succeed against, established industry leaders. Complementing the Destination Employer methodology, Mr. Gadoury created the industry's first AI, Cybersecurity, Cloud, & Tech focused Recruitment & Retention as a Service (RRaaS) program to assist Government Agency and Private industry partners to save money while building the technology teams they need to succeed in their vital missions.About RedBeard Solutions:RedBeard Solutions is a cyber security and information technology professional services firm that helps companies and government agencies master their technical environments and crush their projects.Specializes in robust cybersecurity & technology professional services and custom talent solutions to maximize your team's effectiveness. With our expertise and access to top talent, we deliver tailored solutions for your organization's unique needs. Trust us to fortify your systems in an ever-evolving digital landscape.Apply to be a Guest on The Thoughtful Entrepreneur: https://go.upmyinfluence.com/podcast-guestLinks Mentioned in this Episode:Want to learn more? Check out RedBeard Solutions website at
In this episode of the "It's the Bottom Line That Matters Podcast", Patricia and Daniel engage in an in-depth exploration of the critical issue of succession planning and building a resilient small business. Drawing from their own experiences and insights, they stress the significance of identifying and nurturing key individuals within a business who play pivotal roles in its operations and success.The discussion revolves around the potential challenges and consequences of key personnel leaving unexpectedly, shedding light on the vital need for contingency plans and developing a pool of capable individuals who can seamlessly step into essential roles. Patricia candidly shares her journey of starting a restaurant and underscores the importance of training and empowering her team to eventually take on key responsibilities. Complementing this, Daniel provides valuable perspectives on helping clients systematize processes and empower their leadership team, thereby ensuring the smooth functioning of the business even in the absence of the founder or critical team members. Throughout the episode, they emphasize the value of involving key team members in leading the organization and the imperative nature of intentional delegation and empowerment. The hosts provide practical strategies and thought-provoking insights, compelling listeners to contemplate and implement succession planning measures within their own businesses. By the end of this engaging episode, listeners will gain a profound understanding of the paramount need to prepare their businesses for continual success, regardless of who occupies key positions. So, grab a cup of coffee and immerse yourself in this compelling conversation about ensuring the continuity and resilience of your business. KEYWORDS: small businesses, key employees, key people, business survival, employee capacity, leadership, delegation, systematization, training, empowerment, employee retention, business development, leadership development, replacing key employees, organizational leadership, leadership roles, management layers, business sustainability, business growth, business operations, business owner, business leadership, employee well-being, employee feedback, team management, business empowerment, business efficiency, business delegation, business succession planning, business strategy
Dr. Nicholas Samstag is a psychoanalyst and clinical psychologist living and working in New York City. He holds a Ph.D. in clinical psychology and a certificate in psychoanalysis from the William Alanson White Institute. In addition, he has completed advanced training in Emotionally Focused Therapy for couples. Complementing his professional education is a strong background in classics and literature, which richly informs his work. In this episode, Dr. Samstag dives deep into the nuanced world of psychoanalysis. He challenges oversimplifications of Freudian theory, advocating for a contemporary approach enriched by modern perspectives like queer theory. Dr. Samstag prioritizes active listening and exploration of both conscious and unconscious realms, steering clear of one-size-fits-all methods. His patient-centered ethos fosters autonomy, steering away from prescriptive advice in favor of self-discovery. Dr. Samstag reveals how psychoanalysis liberates from societal norms, encouraging profound dialogue beyond superficialities. He critiques rigid therapeutic techniques, championing a nuanced, analytical attitude that respects individual journeys. His insights on language as a gateway to unconscious truths make for a compelling exploration of the human psyche. Resources Mentioned In This Episode: Read the full show notes here Dr. Samstag's Website Use the promo code "GORDON" to get 2 months of Therapy Notes free Start Consulting with Gordon Send me the FREE Podcasting Roadmap PDF The PsychCraft Network The Practice of Therapy Community Instagram Mental Health Templates Mental Health Wear
Did you know that chiropractic care can significantly ease common newborn and pregnancy challenges? On this episode of Spilling the Milk, we welcome Dr. Zora, a chiropractor with 13 years experience in the field and a passion for women's health, pregnancy, and pediatric care. She loves helping people be pain free and feel their best using all natural and holistic means. Since becoming a mother, she has shifted her focus to working with women and kids. She loves bringing awareness to how chiropractic care can help prepare mothers for an easier labor and birth and also help babies with some of the common things they experience such as colic, fussiness and latch issues.In this episode you will learn how gentle adjustments can address newborn latch issues, jaw restrictions, and tongue ties, ensuring a smoother breastfeeding experience for both mom and baby. We also tackle the lesser-known causes of infant problems like flat head syndrome and colic and how early chiropractic assessments can make a difference.Ever wondered how to make pregnancy more comfortable and labor more manageable? Discover how chiropractic care and prenatal yoga can be a game-changer for pregnant women. Dr. Zora discusses techniques like the Webster technique and muscle work, which balance the pelvis and alleviate pain, setting the stage for a smoother delivery. Complementing chiropractic care with prenatal yoga can help expectant moms tune into their bodies, manage discomfort, and prepare mentally and physically for labor. This holistic approach not only enhances physical health but also fosters a sense of empowerment throughout the pregnancy journey.Lastly, we address the emotional and physical hurdles of breastfeeding, especially after an unexpected C-section. Sharing personal experiences, we highlight the importance of accurate diagnosis and support for breastfeeding mothers, emphasizing the impact of proper care on both the baby's and the mother's well-being. Follow Dr. Zora on Instagram: @drzora_lunachiropracticEmail: drzora.lunachiropractic@gmail.comDo you have questions about breastfeeding? Could you use on-demand, accurate information, videos, a place to ask questions, and the opportunity to connect with other moms?? Yay! We have that for you! Check out our signature course & community, Empowered Breastfeeding Bootcamp, and sign up for a free preview!Feeling Tipsy?Donate to our tip jar and help us in our mission to support 10,000 new moms in reaching their breastfeeding goals this year.Feeling social? Follow us!@empoweredbumpsandboobs (IG) @empoweredbumpsandboobs (FB)Subscribe to our newsletter and we'll send you our best stuff each week.Be Our Guest!If you'd like to be a guest and come Spill the Milk with Emily, please send an email to emily@empoweredbumpsandboobs.com. We'd love to have you :)Podcast artwork by Staci Oswald aka my favorite designer EVER + mom of 2 bundles of boy energy
On today's episode of The Executive Appeal Podcast join Alex D. Tremble (CEO of GPS Leadership Solutions & #KeynoteSpeaker) and Kim Loans (Global Diversity and Inclusion Program Lead at DCC Technology / Exertis Group) as they discuss how leaders who need time to process information can still excel at the senior executive level. Discover strategies for leveraging thoughtful decision-making to drive success and foster inclusive leadership.Guest Bio:Kim Lonas is a distinguished professional in diversity, equity, and inclusion (DEI). Currently serving as the Global Diversity and Inclusion Program Lead for DCC Technology / Exertis Group, she has been instrumental in developing and implementing Exertis' DEI strategy, impacting c. 5000 employees. Her role emphasizes embedding ownership and accountability within business units through local leadership and Exertis' global Diversity & Inclusion Council.Kim's professional journey includes tenure as the Director of Human Resources for Exertis NA. Her expertise spans a variety of skills, including labor and employment law, emotional intelligence, DEIB, cultural transformation, strategic planning, public speaking, organizational leadership, executive coaching, and change management.With a rich cultural experience encompassing numerous countries, such as France, Ireland, Sweden, the U.K., and many more, Kim brings a global perspective to her work in DEI. Her speaking engagements are marked by profound insights and practical knowledge, drawing from her extensive experience in various cultural contexts.Her academic accomplishments in DEI further enhance Kim Lonas's expertise in the field. She holds a Stanford University certificate on "Leverage Diversity and Inclusion for Organizational Excellence." This program has equipped her with advanced strategies and insights into leveraging diversity to drive organizational success. Additionally, Kim earned a certificate from Cornell University in "Diversity and Inclusion for HR," which underscores her deep understanding of integrating diversity and inclusion principles in human resources practices. Complementing these achievements is her SHRM-CP designation, reflecting her commitment to professional excellence and staying abreast of the latest trends and practices in human resource management. These certifications underscore Kim's dedication to fostering inclusive environments and her ability to translate academic knowledge into practical, impactful organizational strategies.Kim has been a prominent speaker at notable industry events, including Integrated Systems Europe. She is a seasoned panelist, frequently participating in discussions related to DEI, sharing her knowledge and experiences, inspiring and educating audiences on the importance and implementation of diversity and inclusion in the workplace. Her talks are known for their depth, relevance, and ability to resonate with diverse audiences.
Joyce Brenny and Joe Lynch discuss charity champions: specialized trucking and a mission. Joyce is the CEO & Founder of Brenny Transportation, a Minnesota based trucking company that specializes in the transportation of large, heavy, and bulky items that necessitate specialized handling, equipment, and permits. Summary: Charity Champions: Specialized Trucking and a Mission In this podcast, we explore the world of specialized trucking with Joyce Brenny, CEO and founder of Brenny Transportation, and discuss her role as president of the St. Christopher's Trucker Relief and Development Fund. Brenny shares insights into her Minnesota-based company, which hauls unique freight like granite for the Smithsonian and steel bases for windmills, and how they support their drivers through transparent lease purchase programs and customized trucks. We also delve into the mission of the St. Christopher Truckers Relief Fund, which provides medical and psychological support to truck drivers in need and promotes initiatives to improve driver health and wellness. Throughout the podcast, Brenny emphasizes the importance of creating a safe and empowering environment for truck drivers and showcases her commitment to improving the trucking industry. #TMSAElevate #BrennyTransportation #StChristopherTruckersFund About Joyce Brenny Joyce Brenny's trucking career began in 1981 behind the wheel of a semi-truck. She later transitioned to customer service, sales, and leadership roles, eventually founding Brenny Transportation, a Women's Business Enterprise (WBE) in her hometown of St. Joseph, MN, in 1996. A tireless advocate for the industry, Joyce has held numerous leadership positions including the Minnesota Trucking Association Board (first woman trucker Chair), the American Trucking Associations' Safety Policy Committee, and the American Transportation Research Advisory Committee. Currently President of The St. Christopher's Trucker Relief & Development Fund, Joyce has also been recognized by Women In Trucking as a Top Place for Women to Work and Most Influential Woman in Trucking. Most recently, she was nominated for positions on the Federal Motor Carrier Safety Policy Committee, Women of Trucking Advisory Board, and the American Trucking Association Executive Board of Directors. Complementing her extensive industry experience, Joyce holds a Bachelor of Arts degree in Organizational Behavior and Behavior Psychology from the College of St. Scholastica. Driven by a personal mission to create a safe and welcoming work environment for women in trucking, Joyce champions the rights and respect for all professional truck drivers, believing her purpose is to improve the industry for those dedicated to this essential service. About Brenny Transporation Brenny Transportation was founded in 1996 because Joyce and Todd Brenny wanted to be part of a company that treated people with respect, a company which honored champion character, with a team driven to serve. Brenny's inception into the trucking world began in a very humble way: in a small rented office in Waite Park, MN with three employees and the power of a big idea. Joyce and Todd wanted to show the trucking world that providing Grand Champion Customer Service in an honest and ethical manner could lead to success, and it has. Brenny's growth has been adaptable to the needs of their customers. Brenny has grown because of their superior respect for their customers' needs, as well as honoring the hard work and dedication of their champion team members. Customers and team members never question if Brenny cares. They know that Brenny cares. There are many years of transportation knowledge and experience leading Brenny; experience you can count on. Joyce's career in transportation began in 1980 and Todd's began in 1988. Brenny's Vice President, Bonnie Supan began her career in transportation in 1994. You could say Joyce, Todd and Bonnie are transportation experts. Todd and Joyce both started their careers in transportation behind the wheel of a truck. Between Joyce, Todd and Bonnie they have performed most duties involved in the transportation industry. This expanded knowledge of transportation has helped Brenny secure a stable place in the trucking industry. Key Takeaways: Charity Champions: Specialized Trucking and a Mission Joyce Brenny, CEO of Brenny Transportation, is committed to improving the trucking industry for drivers Brenny Specialized hauls unique freight requiring special shipping needs and deliveries St. Christopher Trucker Relief Fund helps truck drivers with unforeseen medical situations and promotes wellness Brenny Transportation supports drivers' choices between being company drivers or owner-operators The company offers a transparent lease purchase program allowing drivers to own trucks within 3-5 years Brenny Transportation was named a top 20 fleet in North America based on driver surveys loading Timestamps (00:00:44) Trucking with Purpose: Brenny Transportation's Story (00:02:01) Specialized Freight: The Brenny Way (00:05:00) Supporting Truck Drivers' Health and Wellbeing (00:06:47) Joyce Brenny's Journey in Trucking (00:11:14) Supporting Driver Success at Brenny Transportation (00:14:41) Supporting Truckers Through St. Christopher Fund (00:20:35) Driving Wellness in the Trucking Industry (00:25:31) Delivering Specialized Freight with Passion (00:29:59) Brenny Transportation: Award-Winning, Driver-Centric Fleet (00:32:57) Specialized Freight Requires Expert Handling (00:36:49) Specialized Trucking: Beyond Oversized Loads (00:37:27) Supporting Truckers and Delivering Specialized Freight (00:38:54) Brenny's Unique Approach to Trucking Learn More About Charity Champions: Specialized Trucking and a Mission Joyce Brenny | Linkedin Brenny Transportation | Linkedin Brenny Transportation Christopher Truckers Relief Fund Episode Sponsor: TMSA TMSA - Transportation Marketing & Sales Association TMSA ELEVATE - Transportation Marketing & Sales Summit Building a Freight Sales & Marketing Community | The Logistics of Logistics Episode Sponsor: Revenova Contact Us | Revenova The CRM-Powered TMS with Michael Horvath | The Logistics of Logistics The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube
It's complicated, as a man, to know how to respond to receiving a nude photo from a female partner. The obvious answer is you should be complementary, and not respond with a dick pic or similar. But then, how strong should the complements be? Is she forcing you to interact with her insecurities? We struggle often to define the term "fingering" as it applies to women. Is it an internal or an external act? And, what could be going on with a woman who needs deep, aggressive fingering to (sometimes) get off? Is it smart for a man to tell his partner that her ass is "too bony" for doggy style sex? And, what does the term "pillow princess" mean? We get a lot of our questions from Reddit, so for our listeners' enjoyment, here are links to some of the questions we discussed this week: https://ymmv.me/167/fingering https://ymmv.me/167/cow https://ymmv.me/167/dirty-photo https://ymmv.me/167/pillow https://ymmv.me/167/bony https://ymmv.me/167/cow Twitter: @ymmvpod Facebook: ymmvpod Email: ymmvpod@gmail.com
In this poignant installment of our ongoing series focused on pet grief, hosts CJ and Ashley engage in a deep and meaningful conversation with their guest, Elizabeth, about the intricacies of mourning the loss of a beloved pet. Elizabeth brings to light her personal experiences surrounding the death of her dog, Isabel "Iz", who was not just a pet but a significant member of her family, providing immense companionship and unconditional love.Throughout the episode, Elizabeth shares powerful insights on the need for physical closeness and the impact of touch, especially valued in today's digitally-dominated world. She discusses how societal norms and the quick pace of modern life can stifle the expression of genuine emotions during times of grief. Listeners will be moved by her heartfelt stories of Iz, emphasizing the deep connection they shared and the joyous moments that continue to resonate with her.Complementing the discussion, CJ shares his own stories of loss, enriching the dialogue about the necessity of being acknowledged in one's pain and the therapeutic approaches that have aided him. The conversation expands to cover the broader issues of grieving openly and accommodating individual needs during such vulnerable times.This episode not only seeks to provide a space for those grieving the loss of their pets but also advocates for a wider cultural acceptance of the profound impact pet loss can have. It's an essential listen for anyone navigating their own grief or supporting others through similar journeys, encapsulating themes of love, loss, and healing. Tune in for this touching and insightful episode in our series on pet grief.Support the Show.For more, go to thedayafter.com, or join the conversation online and follow us @thedayafteronline. You can find our hosts at: @cjinfantino @ashleyinfantinoMusic by Servidio Music
Lynn is back(!) for a fun conversation about holistic ways to improve mental health. From exercise and energy healing to sobriety and sleep hygiene, we discuss practices that can complement ketamine therapy,A companion episode to S1 Ep3 ("Comparing Depression Treatment Options"), this episode can help you feel empowered to choose which of your many treatment options you want engage in, and how. Treat it like a buffet and take what you like :-)If you enjoy Ketamine Insights, please share it with a friend and rate and review it on your favorite podcast platform. That really helps us reach more people!Join our community at https://www.patreon.com/ketamineinsights or at https://mollydunn.substack.com/ Email us at ketamineinsights@gmail.com (we love to hear from you!)Our Instagram is @ketamineinsightsYou can also find all of our episodes on YouTube and on our website ketamineinsights.com In this episode we reference:Christopher Germer's book The Mindful Path to Self Compassion We Can Do Hard Things podcast Episode 215 with Andrea Gibson SmartRecovery.org for resources and meetings to help with substance overuse issues through a harm reduction modelQigong (we love https://www.youtube.com/c/QigongMeditation)If you or someone you know is experiencing a mental health crisis, please get help. In the US, you can dial 988. You are never all alone.Support the Show.
Discover the infectious energy and key insights into personal success in this compelling episode of "Shark Theory", featuring the dynamic host, Baylor Barbee. As a speaker and author, Baylor knows a thing or two about making lasting impressions and connecting with an audience. In this discussion, Baylor shares his observations from a recent book signing event, revealing the unspoken traits he believes forecast financial and professional triumph. Baylor explores the phenomenon of infectious energy and how such magnetism can be a powerful tool in creating memorable interactions. He touches on the importance of being genuinely inquisitive and sharing personal stories and experiences as means of building connections. Complementing these interactions, Baylor emphasizes the impact of nurturing relationships and being thoughtful to others' needs in these significant moments. Through real-life examples and engaging storytelling, this episode dissects the intricacies of human connections and their role in forging successful paths. Key Takeaways: Infectious energy is a catalyst for drawing attention and being memorable. It isn't based on skills or talent but rather the presence and aura one brings into a space. Genuine inquisitiveness and a desire to know more about others can leave a lasting impression and facilitate strong connections. Commonality found through conversations can open doors to new opportunities and relationships. Considering others even in personal gains, such as buying books for teammates, is a trait that bodes well for future success. Following up and showing appreciation – even through small gestures – can significantly strengthen newly forged connections. Notable Quotes: "You have the same opportunity to be remembered by just saying, 'hey, I just have to know one thing. What kind of energy do I bring into a room?'" "When you get to the point [where it's] informal, when it's authentic, that's when real conversation happens. That's when real learning happens." "If you want to make a big impact of your life, you wanna make a big future for yourself, do those small things. Show that you care." "Don't be one of those people in life that just shows up, stands in a room, stands in a corner, doesn't say anything to anybody."
“Dance Talk” ® with Joanne special guest, Teacher Terrel, creator and author of the Once Upon a Dance Book Series In this episode of “Dance Talk” ® with Joanne Carey, join host Joanne Carey as she chats with Special Guest, Teacher Terrel. Listen in as we chat about how Terrel's love for dance and how dance contributes to the lives of others, making it her mission to spread its joy. The COVID-19 Pandemic lockdown was pivotal in inspiring Terrel to find new ways to keep dance alive and create- thus the Once Upon a Dance book series was born! Terrel shares her love for dance and her motivation to be a positive force for dance through her work. She also talks about her process of creating the book series, which she created along with her ballerina daughter. Along with finding illustrators and handling the layout. All royalties from her books have been donated to nonprofit charity partners that support the arts. Terrel's goals for the future are limitless so get in line to collaborate with her. The possibilities for this creator are endless! Teacher Terrel arrived in Seattle after a Peace Corps stint teaching English and dance. Complementing decades of teaching dance, she worked in early childhood education and for non-profits supporting kids. Terrel was recognized by her local City Council for "embodying the spirit of partnership and commitment to children in our community" for her work with young dancers. She serves on Pacific Northwest Ballet's Board of Directors and on a National Dance Education Organization committee. Once Upon a Dance offers movement, breath, joy, connection and imagination through stories. Their catalog (25 books across four series) offers positive role models, whimsical stories, and diverse characters. Alongside movement and dance, the books feature themes of empathy, friendship, the value of practice, self-acceptance, sibling relationships, anger management, and working toward goals. Stories are lovingly crafted, and royalties are donated to charity partners. A few highlighted honors: • 40+ Book Awards • Family Choice Award • Mom's Choice Gold Award Recipient • PenCraft Award: First Place • Firebird Book Award: First Place • Royal Dragonfly Book Award: First Place • Pinnacle Book Achievement Award - Best Book Juvenile Fiction • Outstanding Creator Awards: Best Children's Book, Top 10 Author of 2022 • Kirkus Reviews Starred Review Follow on Instagram @once_uponadance Visit DanceStories.com to learn about the mother-daughter team, browse books, or discover learning resources. https://onceuponadance.com/www.CreativeMovementStories.com Follow Joanne Carey on Instagram @westfieldschoolofdance And follow “Dance Talk” ® with Joanne Carey wherever you listen to your podcasts. Tune in. Follow. Like us. And Share. Please leave us review about our podcast! “Dance Talk” ® with Joanne Carey "Where the Dance World Connects, the Conversations Inspire, and Where We Are Keeping Them Real."
Graphic artist, illustrator, painter, and cartoonist Rahel Szalit (1888-1942) was among the best-known Jewish women artists in Weimar Berlin. But after she was arrested by the French police and then murdered by the Nazis at Auschwitz, she was all but lost to history, and most of her paintings have been destroyed or gone missing. Drawing on a range of primary and secondary sources, this biography recovers Szalit's life and presents a stunning collection of her art. Szalit was a sought-after artist. Highly regarded by art historians and critics of her day, she made a name for herself with soulful, sometimes humorous illustrations of Jewish and world literature by Sholem Aleichem, Heinrich Heine, Leo Tolstoy, Charles Dickens, and others. She published her work in the mainstream German and Jewish press, and she ran in artists' and queer circles in Weimar Berlin and in 1930s Paris. Szalit's fascinating life demonstrates how women artists gained access to Jewish and avant-garde movements by experimenting with different media and genres. This engaging and deeply moving biography explores the life, work, and cultural contexts of an exceptional Jewish woman artist. Complementing studies such as Michael Brenner's The Renaissance of Jewish Culture in Weimar Germany, Traces of a Jewish Artist: The Lost Life and Work of Rahel Szalit (Penn State UP, 2024) brings Rahel Szalit into the larger conversation about Jewish artists, Expressionism, and modern art. Paul Lerner is Professor of History at the University of Southern California where he directs the Max Kade Institute for Austrian-German-Swiss Studies. He can be reached at plerner@usc.edu and @PFLerner. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Graphic artist, illustrator, painter, and cartoonist Rahel Szalit (1888-1942) was among the best-known Jewish women artists in Weimar Berlin. But after she was arrested by the French police and then murdered by the Nazis at Auschwitz, she was all but lost to history, and most of her paintings have been destroyed or gone missing. Drawing on a range of primary and secondary sources, this biography recovers Szalit's life and presents a stunning collection of her art. Szalit was a sought-after artist. Highly regarded by art historians and critics of her day, she made a name for herself with soulful, sometimes humorous illustrations of Jewish and world literature by Sholem Aleichem, Heinrich Heine, Leo Tolstoy, Charles Dickens, and others. She published her work in the mainstream German and Jewish press, and she ran in artists' and queer circles in Weimar Berlin and in 1930s Paris. Szalit's fascinating life demonstrates how women artists gained access to Jewish and avant-garde movements by experimenting with different media and genres. This engaging and deeply moving biography explores the life, work, and cultural contexts of an exceptional Jewish woman artist. Complementing studies such as Michael Brenner's The Renaissance of Jewish Culture in Weimar Germany, Traces of a Jewish Artist: The Lost Life and Work of Rahel Szalit (Penn State UP, 2024) brings Rahel Szalit into the larger conversation about Jewish artists, Expressionism, and modern art. Paul Lerner is Professor of History at the University of Southern California where he directs the Max Kade Institute for Austrian-German-Swiss Studies. He can be reached at plerner@usc.edu and @PFLerner. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history
Graphic artist, illustrator, painter, and cartoonist Rahel Szalit (1888-1942) was among the best-known Jewish women artists in Weimar Berlin. But after she was arrested by the French police and then murdered by the Nazis at Auschwitz, she was all but lost to history, and most of her paintings have been destroyed or gone missing. Drawing on a range of primary and secondary sources, this biography recovers Szalit's life and presents a stunning collection of her art. Szalit was a sought-after artist. Highly regarded by art historians and critics of her day, she made a name for herself with soulful, sometimes humorous illustrations of Jewish and world literature by Sholem Aleichem, Heinrich Heine, Leo Tolstoy, Charles Dickens, and others. She published her work in the mainstream German and Jewish press, and she ran in artists' and queer circles in Weimar Berlin and in 1930s Paris. Szalit's fascinating life demonstrates how women artists gained access to Jewish and avant-garde movements by experimenting with different media and genres. This engaging and deeply moving biography explores the life, work, and cultural contexts of an exceptional Jewish woman artist. Complementing studies such as Michael Brenner's The Renaissance of Jewish Culture in Weimar Germany, Traces of a Jewish Artist: The Lost Life and Work of Rahel Szalit (Penn State UP, 2024) brings Rahel Szalit into the larger conversation about Jewish artists, Expressionism, and modern art. Paul Lerner is Professor of History at the University of Southern California where he directs the Max Kade Institute for Austrian-German-Swiss Studies. He can be reached at plerner@usc.edu and @PFLerner. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/german-studies
Graphic artist, illustrator, painter, and cartoonist Rahel Szalit (1888-1942) was among the best-known Jewish women artists in Weimar Berlin. But after she was arrested by the French police and then murdered by the Nazis at Auschwitz, she was all but lost to history, and most of her paintings have been destroyed or gone missing. Drawing on a range of primary and secondary sources, this biography recovers Szalit's life and presents a stunning collection of her art. Szalit was a sought-after artist. Highly regarded by art historians and critics of her day, she made a name for herself with soulful, sometimes humorous illustrations of Jewish and world literature by Sholem Aleichem, Heinrich Heine, Leo Tolstoy, Charles Dickens, and others. She published her work in the mainstream German and Jewish press, and she ran in artists' and queer circles in Weimar Berlin and in 1930s Paris. Szalit's fascinating life demonstrates how women artists gained access to Jewish and avant-garde movements by experimenting with different media and genres. This engaging and deeply moving biography explores the life, work, and cultural contexts of an exceptional Jewish woman artist. Complementing studies such as Michael Brenner's The Renaissance of Jewish Culture in Weimar Germany, Traces of a Jewish Artist: The Lost Life and Work of Rahel Szalit (Penn State UP, 2024) brings Rahel Szalit into the larger conversation about Jewish artists, Expressionism, and modern art. Paul Lerner is Professor of History at the University of Southern California where he directs the Max Kade Institute for Austrian-German-Swiss Studies. He can be reached at plerner@usc.edu and @PFLerner. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/jewish-studies
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Join us for the Sacred Food Journey, a 4-month live online course, including an in-person Sacred Plant Medicine retreat with both Ayahuasca & Huachuma, designed to break free from the confines of diet culture and cultivate a healthier relationship with food and body image. This unique program incorporates trauma-informed practices, shamanic journeying, Sacred Plant Wisdom, and empowering somatic techniques. Learn more: https://www.nutritiontranslator.com/sacredfoodjourney What is included? 4 months/16 weeks, 1 hour of live video lessons each week, 1 hour live Q&A, Group Coaching call every week, Weekly Somatic practices including an Ayahuasca Microdosing Practice, In Person Sacred Plant Medicine Retreat with 2 Ayahuasca Ceremonies & 1 Huachuma Ceremony (travel not included), Course Start April 29, 2024, Retreat Dates: June 19th-23rd, 2024. As a Registered Dietitian, Colleen brings a wealth of knowledge in nutrition, and the intricate relationship between food and the body. Complementing this expertise, Colleen, is also a skilled plant medicine facilitator, integrating shamanic journeying and Sacred Plant Wisdom into the healing process. Modules: 1: Creating an environment of safety. 2: Map your nervous system: Introduction to Polyvagal theory. 3: Understanding Your Window of Tolerance for Eating. 4: What parts are stopping your healing with food and body image: Introduction to internal family systems. 5 Creating your attachment blueprint and understanding your food relationship style. 6: What if I Can't "Trust" My Body: Exploring the Relationship Between Neurodivergent Individuals, Interoception and Body Image. 7: As above, So below: Preparation for sacred plant medicine. 8: What to expect: Continue preparation for the plant medicine retreat. 9: The shadow and the light: Sacred plant medicine retreat & experiential, 10-11: Integration: Guided processes for integrating insights from the retreat into daily life. 12: Toxicity in Wellness & Diet Culture. 13: Deconstructing Oppressive Systems as it relates to our food relationship. 14: Gut Health and Anti- Inflammatory Foods. 15: Real healing is multifaceted: Trauma work is not he cure-all. 16. Food Freedom: Reflection on personal growth throughout the course. The Results Await You: Break free from extremes in body image, food, and dieting. Cultivate a harmonious relationship with food and your body. Discover profound self-acceptance and food freedom. Who is this for? Open to those who identify as women only. Women seeking a deeply transformative journey with food and body image. If you are being called to work with Sacred Plant Medicine. Those ready to get off the hamster wheel of yoyo dieting. Those wanting to break free from the extremes of diet culture and foster a healthier relationship with food and body image. If you are wanting to get to the root cause & open to exploring a unique Shamanic process & path to healing. ONLY 2 SPOTS LEFT! Apply now https://colleenkuhn.typeform.com/to/hjQVrkcZ
In recent years, runners have come to accept that strength training is a necessity to stay healthy and perform optimally. Learn how to periodize your strength work into 3 distinct phases to take your training to the next level! As a physical therapist, Jimmy Picard specializes in treating endurance runners and mountain athletes to help them stay healthy. He is also a certified running coach and strength coach. Jimmy's experience in competitive endurance sports combined with his expertise in PT allow him to offer valuable insights to runners so they can avoid and recover from injury. On this episode with Jimmy, you'll learn why and how to schedule the different phases of strength training, including: Complementing the catabolic nature of running with strength training Why there is more room for a variety of strength work during base training The role of muscular endurance work in various training phases Which training phase makes the best use of raw strength How to schedule strength training around your hardest workouts When to focus on bodyweight and physical therapy-type exercises Why strength training is essential for tendon injuries How to schedule strength consistently to avoid the boom/bust cycle Get Strength Running's free weightlifting email series! My conversation with Jimmy can help you approach your strength training more efficiently and effectively. Enjoy! Links & Resources from the Show: Learn more about Jimmy and Redefine Physical Therapy and Performance Follow Jimmy on Instagram Connect with Jimmy on Linked In Listen to my previous conversation with Jimmy on episode 223 Let me help you with your strength training! Thank you MOBO Board! Invented by renowned physical therapist Jay Dicharry, MOBO helps you stabilize your stance with an innovative rocker board that's set up on two fins. The design effectively forces you to drive your big toe into the board to improve your stability. I was pretty arrogant going into my first session on the MOBO Board. How hard can it be to balance, right? Well, I was humbled pretty quickly! Even if you're a good runner, better balance, stability, and proprioception is going to help you have a more powerful stride and prevent more running injuries. You'll learn how to improve the efficiency of the kinetic chain from your hip to your big toe. Because as Jay likes to say, it's not just how strong you are, but how well you use that strength. I was recently at a weekend physical therapy workshop (lol I was the only running coach) and learned how important (and rare) this simple movement is. Save 10% with code STRENGTHRUN10 at checkout at moboboard.com. Thank You AG1! We're also supported by AG1, the greens superfood mix. This is a category-leading greens mix that has 75 vitamins and minerals, prebiotics, probiotics, antioxidants, and adaptogens. It's recommended by professional athletes and has over 7,000 positive reviews. One scoop per day is what I've been doing to help me fill in any nutrition gaps in my diet. It also provide a nice boost of energy and focus throughout the day. With all 3 of my kids in school, I know I need to support my immune system or else I'm getting sick and can't train. I also love that AG1 has changed over the last decade. They've made 53 improvements to the formula based on the latest research to make these nutrients more absorbable and rigorous with the 3rd party testing that they do. For our listeners, they are offering a year's worth of free Vitamin D and 5 free travel packs of AG1 with your first purchase. You can sign up for single shipment or for a monthly drop - the choice is yours. Check out AG1 to redeem your offer today.
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