Podcasts about co create

Send us a text✨ Grab Adriana's free Human Design 101 guide here!You know that connecting the heart and the sacral is a big part of my work, and that I believe it's key to opening ourselves up and strengthening our trust in Source, the Universe, etc.That's why I'm so happy to share this conversation with Akary Busto, a 1/3 Sacral Generator and Aquarius sun / Aquarius moon / Taurus rising. She calls herself an emotional biohacker who brings her knowledge of Human Design to the practice of nervous system regulation.If you haven't heard of HeartMath, it's a practice that works to put your heart and brain on the same wavelength, so to speak.HeartMath uses short meditation techniques to transform from reacting to responding, not searching for the chaos or the shadow of seeking emotional highs and lows to feel something.Today we're talking about how Akary completely changed her life with these techniques and now helps others manage their stress too, because as she says, “the strongest nervous system in the room is the one that wins."We're diving into:how breathwork helped Akary disconnect her brain from her body and find stillness when meditation wasn't doing it for herhow HearthMath disrupts the autopilot repetition of the brain and creates a new pathwaythe impact of breaking the lineage of unhealthy emotional responses, and how it relates to the stereotypical Latina personality of being "passionate" or "spicy"looking at your motivation in changing your stress reactions — not just doing it for yourself, but for the other people you care about in your life or the collectiveThere's so much to cover here, so let's get into it! Click play and get ready to shift your thinking.

In this empowering episode, we sit down with Judy Shevlin, founder of Mindful Coaching, to explore the transformative power of positive self-talk. Judy shares practical strategies to help you recognize and reframe negative inner dialogue, build self-awareness, and cultivate a more compassionate mindset. Whether you're facing self-doubt, imposter syndrome, or simply want to enhance your confidence, this conversation offers actionable tools to shift your inner narrative and unlock your full potential. Judy offers a 6 week 1-1 personalised coaching program - stress management, building resilience, unlocking performance. Goal Definition: We start with clarifying your professional and personal aspirations, examining what truly matters. Co-Create a Plan: Together, we design a customised weekly coaching & action plan tailored to your individual priorities & needs. Real Progress: After six weeks, you will have made real improvement, built resilience skills to manage stress, refocus & unlock growth. Monthly Check-Ins: We continues to meet monthly to sustain momentum and adapt coaching strategies as you circumstances evolve. Taking the first step on your journey is to have a conversation – that's why she offers a free, no-obligation 30-minute chat to discuss your unique situation, explore your goals, and how she can help you unlock your potential with confidence and clarity. Book Your Free Initial Coaching Session Here.  

Send us a text✨ Grab Adriana's free Human Design 101 guide here!We're back with the next installment of my series on the five energy types, and this one is so special!I rounded up three rare and beautiful Reflectors to talk about their experience, and WOW, I learned so much.Not only did it feel like they were reading my mind the whole time, but it was such a wild trip to recognize the power and freedom of being a Reflector — which I hope feels validating to all the Reflectors out there!Our panelists today are:Eir Atla, a 5/2 Reflector and Scorpio sun / Scorpio moon / Leo risingGabs Hayes, a 4/6 Reflector and Libra sun / Cancer moon / Scorpio risingKristine Kapatos Rowe, a 4/6 Reflector and Cancer sun / Capricorn moon/ Gemini risingAnd we're talking about:discovering their own cycles of work and rest, and why we can all benefit from taking mini sabbaticalsreleasing the mental timelines of when something's “supposed” to happen or when we have to make a decision, instead allowing for the clarity to comebeing a mirror, not a sponge, and simply physically leaving the space to get out of the energy when it's not rightliving in alignment as Reflectors and how surrendering control to the Universe can put them in the mindset of surprise and delightAnd as a reminder for all of us, we've got a beautiful reflection on the importance of being slow and still in our lives.

Send us a text✨ Grab Adriana's free Human Design 101 guide here!Welcome to another real-time download from me to you — and I hope you're ready for some rain ASMR during this one, because it's pouring here!Today I wanted to share the mind-blowing experience from my time in Florida at the boat event I talked about a few weeks ago, which was hosted by one of my energetics mentors, Andrea Crowder.All of us there met her boyfriend, Keith, who we've known through her work and what she's shared about growing and healing into this strong relationship over the past few years.At the event, she asked us to receive a hug from Keith at some point in the day so we could feel what a hug from a safe, supportive man felt like. And when Andrea said that, I felt a very iiiinteresting trigger.I couldn't put a pin on it at first because I knew, I felt, it wasn't related to my past trauma and abuse, but I finally had a moment of clarity.So I'm sharing:how I've been struggling to receive the energy of safety and love latelywhat happened when I shared this experience with Andrea and the on-the-spot RRT session she gave mehow Andrea and the group helped me work through and recognize my feelings, guiding me to a place where I could receive safety and support for the first time in monthshow this relates to my core wound in Gate 2 and its receptive, feminine energyTrust me when I say I wouldn't be talking to you right now, I wouldn't be sharing this story, I wouldn't even have the business I have without having support over the past few months.It is everything to me and I hope that resonates with you, because you keep listening and responding!And if you're looking for a strong, safe community of support — not just with me, but with others who get it, and show up for you when you're in the void — my Human Design mastermind is open for you right now.

Send us a text✨ Grab Adriana's free Human Design 101 guide here!If you're an entrepreneur who's been doing it all by yourself this whole time and are finally to the point where you're ready to scale your business — I see you.It's been a process for me to get past my fear of leadership and money blocks and allllll of that super fun stuff to hire people who will truly support my vision.So today I'm talking with my assistant who's been working with me for almost a year: Casey Barber, a 3/5 Emotional Manifesting Generator and Pisces sun / Capricorn moon / Gemini rising.When I brought Casey on, it was the first time I've ever hired someone using Human Design as a major factor in my decision, and... I guess I'd say it's working out pretty well for both of us!We're getting into the energy dynamics of hiring and coming to it with a sense of openness to find the people who match with you. It's really a co-creation thing!Stuff like: my initial hesitancy to hire based on Human Design (and why we don't think it's discriminatory to do that!), what I was looking for … and what might have been dealbreakershow Human Design can create the path to bring on someone who actually loves to do all the things you don't want to do the energy of hiring based on trust vs. fear, and the energetic change that occurs when you feel safe enough to surrender parts of your businessand why Casey is so obsessed with Notion as an organizational unicorn system to keep track of what we do together (and her entire life, TBH).If you're hesitant to hire someone, if you have never done it, or even if you're looking for a new perspective on working and collaborating with others — I think you'll get so much from this episode.And when you've built the foundation and are ready to start looking for help and support in your business, or even your life ...

If you've ever felt stuck, disconnected, or like you're doing all the things but still not manifesting what you want—this episode is for you. Gabby reveals five simple spiritual practices that will shift your energy fast and help you feel supported by the Universe againShow notes:Join Gabby for the Trust the Universe 21-day Challenge! She'll guide you through her proven practices to surrender control and step into a life of joy, purpose and unshakable faith that the Universe has your back. https://bit.ly/44LFhrHRecommended practice inside the gabby coaching membership: Trust the Universe 21-day Challenge.Get Gabby's free Magnetic Energy Meditation to attract your desires. https://bit.ly/4cpCDKbIf you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a text✨ Grab Adriana's free Human Design 101 guide here!Anyone can go through burnout. (Duh!) But for someone who's creating and growing (and STRUGGLING with) their own business, it can hit in different ways.That's why I'm so excited to have one of my former Revive Your Sacral students on the podcast: Dr. Ainsley Hendon, the owner of Hendon Family Chiropractic, a 2/5 Sacral Generator, and an Aries sun.Even though Revive Your Sacral isn't specifically focused on entrepreneurs, I noticed that it's frequently attracted people who were facing burnout in their lives and businesses — and Ainsley was one of them, going through big-time burnout on a lot of levels.In this episode, Ainsley is sharing her reflections on her experience in Revive Your Sacral and how her growth lessons can apply to Bad Bitch Magic, my Human Design business mastermind starting this May.We're talking about:how Ainsley's "going hard" focus on growing her business at the expense of her family life sparked her burnoutwhy having the consistency and supportive group energy of a program was so powerful in helping Ainsley remember she wasn't alone as an entrepreneurhow Ainsley used Human Design to hire her new assistant — and how it's already had a positive impact on their working relationship to see each other so clearlyher new levels of confidence when following her own ideas and intuition to grow her business instead of using someone else's frameworkhow learning about Human Design improved her communication with her family and having the confidence to ask for what she needs at homeNot to mention Ainsley's trust in the Universe to help her lean into her “summer vibes” and give herself permission to take time off — a lesson we can all use!I trust that this episode will have so many goodies for you, and if you're feeling called to join me for Bad Bitch Magic, applications are open right now!

Listen to the Jay Garvens Home and Mortgage Show as Jay and special guest Brad Ward from CoCreate explains "Our current Interest Rates and the Federal Reserve.

Listen to the Jay Garvens Home and Mortgage Show as Jay and special guest Brad Ward from CoCreate explains "Our current Interest Rates and the Federal Reserve.

This week, Paul takes a look at some Windows 11 features that Microsoft has been promising but are still missing in action. Host: Paul Thurrott Download or subscribe to Hands-On Windows at https://twit.tv/shows/hands-on-windows Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Send us a text✨ Grab Adriana's free Human Design 101 guide here!If you've been with me here for a while, you might remember The Unicorn Experiment, my Human Design-focused business course.Long story short: The Unicorn Experiment is now becoming part of Bad Bitch Magic, my brand-new Human Design business mastermind group that's going to give me the chance to work with entrepreneurs on a deep level that feels soooo aligned and juicy to me.And this connection is why I have Gabs Hayes with me here on the podcast today.Gabs is one of my former Unicorn Experiment participants, a 4/6 Reflector and Libra sun / Cancer moon / Scorpio rising, and an entrepreneurial parent who runs a community for fellow entrepreneurial parents.In this episode, Gabs is sharing how she walked away from her seven-figure tech consultancy into a more aligned way of entrepreneurship, and how her time in The Unicorn Experiment has impacted not just her business but her life. Because that's what it's all about!We're talking about:running a business without intentionality and how to recognize when you're not aligned with the business you have (or the one you're building)her aha! moment in the Unicorn Experiment that finally gave her permission to show up in the world as a Reflector and do things differentlywhy Human Design isn't a magic bullet to make a specific revenue goal, but it can help you show up in your business as your full self — even if you don't yet have a business or feel like you are an entrepreneurlooking at investments like The Unicorn Experiment and Bad Bitch Magic as resource decisions, not money decisionsbeing OK with outgrowing old patterns and relationships instead of being fearful of stepping into who you're going to beAs Gabs says, "Find your people and don't do this life alone," and that's what I hope you take away from this today (along with her other beautiful and honest wisdom!). So even if you don't have a business of your own, you'll find something to speak to you in this episode.

This week, Paul takes a look at some Windows 11 features that Microsoft has been promising but are still missing in action. Host: Paul Thurrott Download or subscribe to Hands-On Windows at https://twit.tv/shows/hands-on-windows Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

This week, Paul takes a look at some Windows 11 features that Microsoft has been promising but are still missing in action. Host: Paul Thurrott Download or subscribe to Hands-On Windows at https://twit.tv/shows/hands-on-windows Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Send us a text✨ Grab Adriana's free Human Design 101 guide here!OK, I'm back with another real, unfiltered download for you! This one came in right after I lost power JUST as I was supposed to be recording a full podcast with video for you… so yeah. I hear you, Spirit!(I LOVE that so many of you are responding to these off-the-cuff episodes, by the way!)But, as always, this was perfect timing because today I felt called to talk about trusting in the void and in the magic dark.As many of you know, I've really been going through it — feeling stagnant, like nothing's working. This void has felt heavier than ever, which is how I know something big is about to shift.And it has! I've finally felt ready to create a business mastermind group, to open what I've learned over the years through my own experiences and share it with entrepreneurs who are going through it too.So in this mini episode, I'm talking about WHAT DO WE DO when we're in this space and finding that support to lean on. Because this is really fucking hard and you don't have to do it alone!I'm getting into:realizing that this void comes when you've hit a new level and now have to learn who you are in this new version of youhaving people around you who can meet you energetically and witness your evolutionletting go of your old patterns about successful businesses and money, and clearing out what you thought you knew to rebuild and reassembleusing what's in your toolbox — Human Design, gene keys, astrology — as the roadmap for who you were meant to be and where you are along that path right now

Send us a text✨ Grab Adriana's free Human Design 101 guide here!In today's episode, I'm sharing a juicy little clip from The Unicorn Experiment with all of you.The Unicorn Experiment was my business course based on Human Design, which I stopped offering because I wanted a more intimate, more connected way to help the people I was teaching.Everyone's chart is so unique and I wanted to really dig into that — so two years later, here we are!I'm launching Bad Bitch Magic, a six-month energetic Human Design mastermind for entrepreneurs! This is so different — no one else is teaching business this way, tailored to YOUR specific Human Design, and I'll be there holding your hand through all of it.And every one of the 10 people who come into Bad Bitch Magic get free lifetime access to the Unicorn Experiment course too.So in this clip, I'm focusing on marketing according to your aura, and talking about:what our aura is and why it's so essential to communicating with the correct people — the ones who are meant to be attracted to youwhy a Manifesting Generator's energy comes off completely different than a Projector's or a Reflector's, and how that affects your workflow and collaboration with business partnersthe difference in auras for each of the energy types, and what types of marketing and content can be most aligned for themGrab your notebook and a pen, and if you feel fucking ready to light your business on fire in an aligned way… join me for some Bad Bitch Magic this May!

Send us a textYou ready? I'm sharing a real-time download that hit me post-shower (as they often do

Send us a text✨ Grab Adriana's free Human Design 101 guide here!Welcome back to another episode of Weathervane Witches! This is the second special episode featuring my local support system, a group of incredibly intuitive women:Rachael Phelan – Psychic Medium & The Good Witch of the NortheastConnect with her hereJessica Bridge – ERYT500 Kundalini & Vinyasa Yoga TeacherConnect with her hereNicole Pope – Akashic and Shamanic Evidential Medium.Connect with her hereWe're coming together for an honest talk about mental health and personal struggles, because we're all going through it.Even if you haven't been following the past month's cosmic weather and astrological changes (or, um, even reading the news!), I have NO DOUBT you're feeling it too. The energy is weird for EVERYONE right now.So in this episode, we're talking about finding ways to understand this energy disconnect and how to address it using our different modalities.We're getting into:the invitation to take a reset — if you're not getting things on your calendar or if you're feeling out of sync, seeing it as an invitation to step back and recalibrategoing back to basics: leaning into the rituals and routines in our lives to help anchor and ground us when everything is chaosor conversely, when the same methods are no longer working, giving yourself permission to go in a different direction or return to something you haven't done in a whileour experiences in discovering our own spirit guides and learning to trust them, and ways to help discern who your guides might bePlus our self-care tips for when we're feeling disconnected and ungrounded like we are right now!We're here to remind you that you're not alone if you're feeling rattled by life. So press play, and I trust that this episode will give you what you need in this moment.LINKSCatch up with the previous episode of the Weathervane Witches! Click here to listen.Support Jessica on her Finishers Challenge Ruck to benefit Why Me & Sherry's HouseReady to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!>>>Sign up here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Send us a text✨ Grab Adriana's free Human Design 101 guide here!I'm back with another mini-episode recorded from my car, where I always get so many juicy ideas and tidbits I want to share with you. So why wait??I was inspired by a chart reading I just gave to a client that reminded me of a struggle we all face: how to trust the universe / God / source when you receive all the signs that something great is going to happen… and it falls through.How do you maintain your sense of self-worth and continue to trust that your dream job or opportunity or whatever is out there, and that what comes to you next is going to be BETTER than the thing you didn't get?That's what happened to the client I was reading for, and it really hammered home that this IS the energetics process. This is the way it tends to go when we open ourselves up to the understanding that there's something bigger out there, and start to work with these energies to start healing.So if you've ever doubted your intuition or the signs that you thought were coming your way — and I know we all have! — press play and take a quick listen. And bookmark this episode if you need to for the next time you need a reminder!Ready to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!>>>Sign up here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

We're kicking things off with a fresh name and an expanded vision. In this episode, we share why we've rebranded to The CoCreators, what co-creation means to us, and what you can expect moving forward.We're here for founders, HR leaders, and anyone committed to building culture with intention—and we're so glad you're with us.Resources:Registration for The Culture Certification from CoCreate Work is now live. The Culture Certification is an 18-week live, virtual intensive that empowers human-centered leaders with actionable strategies to shape the future of work in any organization. Are you ready to learn the step by step process for building great culture?! You can learn more here!Interested in going deeper in your own leadership? Join our Leadership Book Club to explore the themes from this episode in community—through powerful reads, reflection prompts, and live conversations.Our last session of the Culture Crash Course just ended. We will be announcing the dates for our next cohort soon, so please visit cocreatework.com/crashcourse to get on the wait list! And if you're interested in a Culture Crash Course for your organization or team, please contact us at support@cocreatework.com.Our Shared Purpose, Mission, and Principles Audit is a great opportunity for you to make sure you have the compass you need to provide purpose-driven direction, create an inclusive culture, engage team members, and make purpose-aligned decisions.At CoCreate Work, we believe in asking great questions. Click here to receive our guide to 40 Powerful Questions to accelerate your growth.Check out our hiring course, Hiring the Right Team for Your Business, and be sure to subscribe to our email list so you'll know when it's available for purchase.We would love to connect with you!CoCreate Work on LinkedInCoCreate Work on InstagramLa'Kita on InstagramChloe on InstagramVisit our Podcast PageQuestions you would like us to answer on the podcast? email us at podcast@cocreatework.com

Send us a text✨ Grab Adriana's free Human Design 101 guide here!Vote for The No BS Human Design Podcast in the Best Podcast category of The Boston Business Women Awards!Quick note: This is the first time I've ever re-broadcast an episode from my archive, but hey, there's a first time for everything! I felt really compelled by spirit to share this one from June 2023, because it's still the way I operate when I'm struggling to reach clarity around a decision.In this episode, I'm sharing a story about an opportunity came to me — one that would be a biiiig investment on my part, both from a financial and a time commitment perspective. But it had the potential of a big return. And I just. could. not. get a clear answer within me on what to do.Remember, I'm a 4/6 Manifesting Generator with emotional authority! I'm always moving through the highs and lows of my feelings, waiting for that emotional clarity.But this decision was taking its sweet time coming to me. For more than a week, I was going back and forth between yes and no depending on the space I was in and feeling so freaking impatient to figure it out.Then I realized that my biases and limiting beliefs were getting in my own way. I was waiting for someone (AKA The Universe) to give me an answer because I couldn't trust myself.So I leaned into my 4 line energy and connected with a friend. She showed me that there are so many tools in the toolbox — not just Human Design — that can help me find clarity!And that's why this is so important and useful for everyone struggling to get clear on their decision-making, not just those of us with emotional authority.Listen in, because if you want to know the decision I went with… you'll have to wait until the end.

Send us a textBuckle in, beauties! We've got another transmission from the car, where I always get so many juicy ideas and tidbits I want to share with you. So why wait??This episode was recorded in the car with my dog, right after I participated in one of my mastermind group calls while taking a walk with her.One woman in the group is really going through it right now. She can't get excited, she's feeling really low about pretty much everything in her business. . . and this got me thinking of how our sacral can turn on and off — even if we're generator types who in theory should have constant access to this energy.Our connection to the sacral can be affected by so many things: anxiety, depression, all the things that keep us in a state of nervous system dysregulation.So. What can we do when we're in this low state? How do we get back to hearing our sacral response again?In today's car conversation, I'm sharing my three go-to practices that I personally use to help turn my sacral back on when I get depleted.They're methods I use pretty much every day in some form to help maintain that sacral connection. These are things I also do when I'm creatively inspired to help zhuzh the energy too and shake it up a bit.If you're not connecting with the usual Human Design advice of "listen to your sacral" or "what's your sacral telling you?" — if you're like “I HEAR NOTHING RIGHT NOW” — then here's your reminder from the universe.And I hope you start trying one or all of them today if you're feeling like you need to!Ready to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!>>>Sign up here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Send us a text✨ Grab Adriana's free Human Design 101 guide here!Ready for a sassy episode? That's what you get when you put four Manifesting Generators (including me) together to talk about our energy type — you can't get us to shut up!In the latest installment of my series on the five energy types, I've rounded up a few of my favorite mani gens who can really speak to their experience of living this energy in a deep, honest, and vulnerable way.Our panelists today are:Safrianna Lughna, a 6/2 with sacral authority, and Gemini sun / Cancer moon / Sagittarius risingLauren Lea, a 6/2 with emotional authority (and with all 9 centers defined!), and Virgo sun / Cancer moon / Gemini risingMaria Henning, a 2/5 with emotional authority, and Capricorn sun / Scorpio moon / Aquarius risingAnd, no surprise, we cover a lot of ground, including:removing self-judgment around the Mani Gen's need to work on multiple projects and express their multi-passionate naturethe crucial skill of responding and how verbalizing options or talking stuff through with others can help determine whether or not a response is authentichow to stick with something when pivoting is so tempting - thinking of it as building upon what came beforethe (untrue!) myth of having limitless energy and never crashing and burning, and a strategy for "putting a lid on it" when they're feeling depleted or overwhelmed by too many ideas coming inhow Karen Curry's terminology of being "time-benders" resonates with this MG group... and way more about how we're living in alignment as Mani Gens. Fellow MGs, do you have a "squeal" or a sound or feeling when you know something is aligned? Bubbly excitement? A buzz?Whether you're a Manifesting Generator or want to gain a deeper understanding of the Mani Gens in your life, I hope you'll resonate with the insights in this episode!Connect with the Manifesting Generator Panelists:Safrianna: livingLUNAs.com and safrianna.com Living Luna Discord A Woman's WorkLauren: laurenleaobm.com Instagram: @laurenleaobm Business by Design - Business Alignment SessionsMaria: Courses and Readings Instagram: @bymariahenningReady to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!>>>Sign up here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Send us a text✨ Join the mastermind here! Kicking off in April!This one's straight from my car to your heart. Buckle up because I'm spilling ALL the tea about human design for business while literally driving around town. (Yes, inspiration hits me at the weirdest times and I'm DONE waiting for the "perfect moment" to share with you!)Look, I'm not here to bore you with stuffy business jargon. I'll 100% get hate for this, but I'm giving you the REAL DEAL on why that Human Design program you're eyeing is probably energetically WRONG for you (and draining your bank account for nothing).Inside this juicy car ride conversation:The absolute TRUTH about those flashy business programs everyone's pushing (and why most of them are energetic vampires for YOUR specific design)How to find a business coach who won't make you want to pull your hair out because they're trying to force you into THEIR strategyThe $6,000 mistake I made ignoring my own human design (so you don't have to learn the hard way like I did!)Why your business struggles might actually be a BLESSING showing you what's out of alignmentAll the exciting details about my new mastermind that I literally cannot WAIT to invite you into!Listen, boo – I created this car series because sometimes the BEST wisdom comes when I'm alone with my thoughts and can channel without overthinking it. Consider this your personal invitation to climb into the passenger seat and get the unfiltered advice you'd get if we were grabbing coffee together.Ready for a joyride through business alignment that actually FEELS GOOD? Hit play, turn it up, and let's get into some human design truth-bombs that'll have you saying "OMG YES" the whole drive!Ready to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!>>>Sign up here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Send us a text✨ Grab Adriana's free Human Design 101 guide here!Welcome to the first episode in a new series here on the No BS Human Design Podcast!Because I'm a Manifesting Generator, everything I know about the other four energy types in Human Design is learned secondhand — through my studies and through what people with those types tell me they're experiencing — but I can never experience it myself, in my own body.So today I'm joined by three beautiful women who are all Projectors who all know Human Design and who all feel deeply aligned with their energy type. They are:Stephanie Audette Connor, a 1/3 Self-Projected Projector and Pisces sun / Leo moon / Scorpio risingKatya Stepanov, a 5/1 Mental Projector and Leo sun / Taurus moon / Libra rising, plus a Virgo stellium!Jess Marie, a 1/3 Emotional Projector and Taurus sun and moon / Scorpio risingWe're diving into what it means for each of them to BE a Projector, what resonates with them, and how they live each day in alignment with their energy type.Stuff like:what "being invited" feels like to a Projector and how they differentiate a true invitation from all the chatter by feeling genuine interest and recognition from othersknowing things in the moment and then waiting — sometimes for years — for the invitation to present itself, like how Jess met her life partner and how Katya met the two co-founders of her companybuilding the trust muscle on waiting for the invitation: learning through experiences of sharing information and advice not being received or taken, but also via confirmation bias from the universesupporting themselves as Projectors by recognizing when they're overworking and veering into burnout territory, and taking time for restWhether you're a Projector or want to gain a deeper understanding of the Projectors in your life, I hope you'll take so much from this episode!Connect with the Projector Panelists:Stephanie Audette Connor Awen and Co. Stephanie Audette DesignKatya Stepanov katyastepanov.com DJ Spasiba Download the Conflict Transformation BlueprintJess Marie The Meraki MethodReady to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!>>>Sign up here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

What separates a high achiever from a true high performer? The answer might surprise you. In this episode, we break down the hidden shift that unlocks peak performance, allowing driven professionals to step into their full potential. Are you working harder but not seeing results? Feeling stuck despite your ambition? The missing piece isn't more effort—it's a mindset shift that top leaders, elite athletes, and world-class professionals swear by. In this episode, we cover:- The one crucial shift that turns a high achiever into a high performer- Why working harder is NOT the answer (and what to do instead)- The role of coaching in unlocking peak leadership & performance- The most common blind spots that keep ambitious people stuck- How to rewrite limiting beliefs and break through to your next level  If you're ready to stop grinding without results and start performing with clarity and impact, this episode is for you. Who is this for?- Professionals feeling stuck despite their hard work- Leaders looking to maximize their influence & effectiveness- Entrepreneurs and executives who want to level up their performance- Anyone ready to move from overwhelmed achiever to unstoppable performer Ready to take the leap? Get a FREE coaching session!We're giving away TWO FREE coaching sessions to listeners who are ready to take action!

Send us a text✨ Grab Adriana's free Human Design 101 guide here! & be sure to hop on for the rare FREE live workshop! (Register here)Ready to come into my world even deeper? This is not just another conversation about sisterhood. This is a front-row seat to the kind of raw, soul-deep magic that happens when intuitive women gather with intention. No fluff. No small talk. Just real, expansive, paradigm-shifting truth.I sat down with my powerhouse local mastermind crew to dive into the alchemy of women's community—why it's the ultimate incubator for growth, connection, and deep intuitive knowing. If you've ever craved a space where you can be fully seen and fully supported, this episode is for you.Inside this episode:Why vulnerability isn't a weakness—it's your superpower (and how to use it) The unseen energetic forces at play when intuitive women come together Straight-from-Spirit downloads on community, healing, and the future of women's circles Actionable ways to build deeper, more meaningful relationships right nowMeet the Epic Women Joining Me:Rachael Phelan – Psychic Medium & The Good Witch of the Northeast. Connect with her hereJessica Bridge – ERYT500 Kundalini & Vinyasa Yoga Teacher. Connect with her here Nicole Pope – Akashic and Shamanic Evidential Medium. Connect with her hereWhether you're already part of a soul-led sisterhood or dreaming of building one, this episode will ignite your desire for deeper connection and show you why women's communities are the key to unlocking your next-level expansion.

Send us a text✨ Grab Adriana's free Human Design 101 guide here! & be sure to hop on for the rare FREE live workshop! (Register here)Wouldn't it be incredible if you could get rid of your constant self-sabotaging thought loops — the inner voices that tell you “I'm not good enough” or “I'll never be able to save money” or “go eat that bag of chips in the pantry” — and forget they even existed?That's exactly what Rapid Resolution Therapy (RRT) is designed to do, and let me tell you, it works!Last fall, I did two RRT sessions with Heather Fox, founder of She Is Fox and a Trauma-Informed Certified Akashic Records Practitioner and Intuition Guide, as well as a 1/3 Mental Projector and Scorpio sun / Libra moon / Pisces rising.I've tried so many modalities for clearing and healing trauma, and even I was amazed the immediate effects of RRT. So today I'm talking with Heather about my experience as a client and how our sessions cleared up a whole lot of my deep-seated anxiety and impatience, and so much more!Real quick: RRT rewires the way our minds process past experiences by shifting our perspective away from the emotional response to the event. It breaks up the data in those obsessive thought loops and preoccupations to move the event or habit into long-term memoryAnd to be clear, RRT is not hypnosis! It's more of a meditative state of awareness that lets your brain and nervous system relax.In this episode, we're talking about:how RRT removes the emotional charge around memories and stories of traumatic events to neutralize themthe correlation between healing the energy of the mind and healing inflammation in the body, and the ripple effect of clearing these mind loops on our sense of identityunlinking the mental connection sensation and identity, i.e., I feel crappy so I AM crappyhow RRT can be applied to belief systems and moralistic thinking ingrained from childhood, like the “be a good girl” mentalityAnd I'm so excited that Heather will be doing a LIVE community clearing session for members of The Magnetic Rebellion on March 18! Members will be able to access this teaching whenever and however many times as they want.So take a listen and I hope you'll join us in The Magnetic Rebellion to feel this for yourself.Connect with HeatherInstagram: @she.is.foxBook a single RRT sessionBook a 5-session RRT packageSpirituality on Speed DialReady to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!>>>Sign up here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Come journey with me to the Cosmos and engage Yahweh

Send us a text✨ Grab Adriana's free Human Design 101 guide here! & be sure to hop on for the rare FREE live workshop! (Register here)Hello beautiful souls! It's been a minute since I added to my series on defined vs. undefined centers here, but don't worry, I didn't forget about it.Today, we're focusing on the ajna center. If you're looking on your Human Design chart, it's the second center from the top of the bodygraph — the triangle that points downward. As always, if the center is colored in on the chart, it's defined, and if not, it's undefined.The ajna is the center for opinions and insights, and how we conceptualize information. I have a completely open ajna so even trying to conceptualize it makes me want to implode sometimes!Soooo, because I love learning through lived experience, I brought in my friend Lisa Anderson Shaffer to to talk about her defined ajna and how her experience differs from mine. Lisa is a mentor and human design guide, 6/3 Manifesting Generator, and Aquarius sun / Taurus moon / Capricorn rising.In this episode, we're getting into:how Lisa feels like her defined ajna gives her the power to put information together at super-speed and connect the dots between conceptsand how she tries to redirect her mental energy like a "hamster on a wheel" instead of getting caught up in thought loops and anxietythe 23-43 “genius to freak” channel and how it benefits the ajna to wait for that invitation before speaking your mind — even as an MG — so opinions and solutions will land betterthe difference between a defined and undefined ajna when reading energy, channelling, and claircognizanceMy open ajna is so ready to hear your experiences and opinions on how you relate to this episode, so listen in and let me know how you feel! (And if you also struggle with math as an undefined ajna... I can relate.)Connect with Lisa:Newsletter: MUSE Instagram: @lisa.anderson.shaffer Website: lisaandersonshaffer.comLinks:Join my Live Human Design Workshop on March 18 at 8:00 pm ESTEpisode: Defined vs. Undefined Spleen with Lisa Anderson ShafferReady to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!>>>Sign up here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Send us a text✨ Grab Adriana's free Human Design 101 guide here!This week, we're doing something a little different on the podcast! I had a random thought, download, whatever you want to call it, to let my daughters (ages 10 and 5) interview me for this episode.So this time around, I'm the one in the hot seat — for the most part). They came prepared with a list of questions, and I asked them a few things too. We talked about:what I like to do in my job and how it lights me up as a Manifesting Generator to be able to connect with people in so many different wayswhat I plan on doing in my job in the future with bringing my insight on Human Design and spirituality to a bigger world stagehow you can have a passion for something (in my case, my love of animals) but how that doesn't necessarily have to be your life's purposeour thoughts on spirituality and finding our own witchy magic in our bodies, and how that relates to my daughter's concept of Godhow my older daugher, a 2/4 Emotional Manifestor, relates to feeling aligned with her type or in the not-selfHope this perspective and unfiltered peek into our life via Human Design resonates with you too! Enjoy this short and sweet episode, beautiful friends.Ready to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!>>>Sign up here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Your audience is an incredibly powerful creative team compounding wisdom, platform, and unique ideas.In this episode, Dan Sullivan and I break down how entrepreneurs can use their audience as an integral part of the creative and innovation process—not just passive consumers. There is a mental universe that drives entrepreneurs toward long-term, sustainable success. Regardless of your business type or industry, it's imperative you own your IP, leverage Ai and plan to scale your creativity.KEY TAKEAWAYSYour Audience is a Creative PartnerEntrepreneurs often think they create in isolation, but the audience plays a vital role in refining and evolving ideas.By engaging them in the process, you increase confidence, iterate faster, and create more value.Think of your customers as 50% of the creative process—they validate, enhance, and inspire new products.The Power of CompoundingJust like Warren Buffett's investing strategy, the most successful entrepreneurs compound their intellectual property over time.Instead of constantly starting over, layer on existing knowledge, refine it, and repackage it for greater value.This approach has fueled Dan's 50-year career in coaching and my own journey in AI, automation, and publishing.Theater vs. Corporation MindsetTreat your business like a theater company, not a bureaucracy.Keep a core team together as long as possible and focus on performance, improvisation, and collaboration.Improvisation leads to creative breakthroughs—many of the greatest hits in music, film, and business came from spontaneous innovation.Ai as an Exponential AmplifierAi is the ultimate creativity multiplier. It removes friction and reduces the energy required to execute ideas.With the right Ai-driven processes, entrepreneurs can automate, capture, and distribute intellectual property faster than ever.Ai doesn't replace humans—it enhances strategic thinking and removes bottlenecks.Owning Your Intellectual PropertyWho owns what you create? This is THE question every entrepreneur must ask.The U.S. Constitution is the greatest platform for intellectual property protection, enabling the biggest explosion of creativity in history.In today's digital world, publishing and distribution are still valuable, but owning your IP gives you long-term leverage.Timestamps[00:00] - Introduction: The power of an audience-driven creative process.[01:56] - The Strategic Coach method: No homework, real-time collaboration with experts and creative problem solvers make for the best, innovative, and profit generating solutions.[04:05] - The compounding power of strengths: Why you must always strengthen your strengths.[06:50] - The Triple Play Framework: The ultimate value multiplier for entrepreneurs.[10:40] - Innovation through Ai: How automation eliminates friction and speeds up execution.[18:47] - Owning vs. Licensing: Why publishing, distribution, and IP ownership are critical.[29:13] - The Power of Property: How the U.S. Constitution created the greatest intellectual capital explosion.[40:44] - What makes creativity valuable? The importance of improvisation, unpredictability, and iteration.[50:17] - Your Lifetime Performance: How to create a career that compounds over decades.[55:52] - “You are a timeless technology”—how entrepreneurs evolve like innovations.Additional ResourcesDownload your FREE digital and/or audio version of my bestselling book, “Ai Accelerator”SUBSCRIBE FOR MORE VIDEOS

Are you feeling stuck in survival mode, just trying to get through the day? In this episode, we explore the transformative journey of co-creating your life with the divine. Discover how shifting your perspective from merely surviving to actively creating can open doors to a more fulfilling existence. Andrea reflects on her own experiences and the powerful quote, "Life is a creation, not a discovery," encouraging you to embrace the idea that you have the power to shape your reality. She emphasizes the importance of moving from a mindset of limitation to one of possibility, and how this shift can be a game-changer in your life. Throughout the episode, Andrea outlines a practical three-step process for co-creating your desires: thought, word, and action. She shares personal anecdotes about how her past patterns of negative thinking and dysregulation led to unwanted outcomes, and how she learned to break free from these cycles. Join Andrea as she discusses the significance of nervous system regulation in the co-creation process and offers insights on how to feel safe while manifesting your dreams. Whether you're looking to improve your finances, relationships, or career opportunities, this episode provides valuable tools to help you move from fear to empowerment. In this episode, we cover:  -> The concept of co-creating with the divine.  -> The three-step process: thought, word, and action.  -> The role of nervous system regulation in manifestation.  -> Practical tips for creating safety in your body.  -> How to take radical responsibility for your life and desires.   Connect With Andrea: @andreacrispcoach + www.andreacrisp.ca Original Music And Production By Stephen Crilly.  

Send us a text✨ Grab Adriana's free Human Design 101 guide here!When I say kundalini changed my life, I'm not exaggerating. A year or two ago, I started going to a local yoga studio that offers really unique classes — not just a regular gym — and I decided to try something new.So I showed up for kundalini and it was sooooo challenging and different than the yoga I thought I knew. And now I do it daily!And that's why today I'm having my beautiful friend, Jessica Bridge, Kundalini & Vinyasa Yoga Teacher ERYT500, on the podcast. She's also a Generator and Taurus sun / Leo moon / Aquarius rising.In this episode, we're breaking down what kundalini is and how it relates to — and differs from — the yoga styles that you might be more familiar with.In a nutshell, kundalini combines asanas (the poses like downward dog that you typically see in a yoga class) with three other elements: pranayama, or breath control; mudra, which are finger movements; and mantra, which is the voice.We're also talking about:Jessica's path to kundalini from working to heal others as a massage therapist to training in yoga to finding kundalini during the pandemichow kundalini helps retrain your nervous system, rewire your stress responses, and create new neural pathwayskundalini's relation to the creative energy and sex drive of the sacral and how it channels energy through the body as you work through your poseswhy kundalini might be the ultimate meditation hack for Generators and MGs who have a hard time sitting still and emptying their brains (like me!)Even if you think you have it all figured out, trust me: kundalini can bring you to a whole new level of spiritual enlightenment.And if you want to experience it for yourself, I'm thrilled that Jessica will be teaching a Human Design-speciifc kundalini workshop live in The Magnetic Rebellion on February 27! Members will be able to access this teaching whenever and however many times as they want.So take a listen and I hope you'll join us in The Magnetic Rebellion to feel this for yourself.Connect with JessicaYouTube: @jtbwellnessInstagram: @jtb.studios and @beamyourheartLINKSBoston Business Women Awards nominationReady to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!>>>Sign up here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Send us a text✨ Grab Adriana's free Human Design 101 guide here!If you've been studying Human Design for a hot minute, you've likely heard mentions of the Incarnation Cross as the thing that everyone says has your life's purpose.And who doesn't want to know what their purpose is?!?!?In this episode, we'll dissect what this really means and why it's not going to tell you exactly what job or career path you should follow, but how it reveals itself in your life over time and why every person's Incarnation Cross is different.(I'm using using my bodygraph and my Cross as an example, so you can also watch this episode on YouTube if you find it helpful to look at a chart as we talk about it.)When it comes to the Incarnation Cross, I'm breaking down:what the four numbers after the name of the Cross represent: your sun and earth gates on both the personality and design sides of your chartwhy these are the most influential gates in your bodygraph and how they work togetherhow your profile lines (e.g. 2/4, 1/3) come into play here and how your profile adds an extra level of flavor to each gatewhy you don't need to “do” anything to fulfill your purpose as part of the Incarnation Cross — and why others might feel the imprint of your Cross more than you doRemember, the more you work with your type, strategy, and authority to live as your authentic self, the more you're living with the gifts of your Incarnation Cross every day!So listen in and let's demystify this part of your Human Design together.LINKS The Gene Keys Listen to my Human Design 101 episode on the Profile LinesReady to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!>>>Sign up here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Are you ready to unlock the cosmic blueprint that aligns your life, business, and travel with your highest potential? In this episode, I'm joined by Flourish Mastermind client Regina Verret Foster, an astrologer and human design expert who helps conscious mothers and women align their life with the cosmos to thrive in work, love, and life. Together, we dive deep into: ✨ How astrology, human design & astrocartography can be used for personal and business alignment ✨ The key houses in your birth chart that influence career, love, purpose, and income ✨ How entrepreneurs & coaches can use astrocartography to host powerful, energetically aligned retreats Plus, she shares real-life examples of how astrocartography can influence travel, business, and personal growth—including potential Wealthy & Well retreat locations like Anchorage, Alaska, Portugal, and beyond. If you're curious about how the cosmos can support your next level in life and business, this episode is for you!

Today the Chicks chat about what Trump did to save women and girls' sports, why Democrats are trying to IMPEACH HIM already, and what's getting Nancy Mace in trouble this week.Shop the first-ever Mega Sale going on now.  Use promo code CHICKS to save at https://MyPillow.com/Chicks plus get free shipping on every order! Redefine your skin and save 15% off with code CHICKS at https://OneSkin.coCreate your own personal retreat where comfort and serenity come together naturally at https://CozyEarth.com/Chicks.  Use code CHICKS to get 40% off today!

The best brands aren't just broadcasting. They're building with their audiences. Welcome to a special Advocacy 101 episode, where we remix four expert insights on what's next into one tactical guide.  Jo Bird (Creative Consultant | ex-Lounge, ex-Gymshark), Holly Chapman (Head of Brand @ Papier), Victoria Blinova (Senior Strategic Partner Manager @ YouTube), and Lia Haberman (Creator Economy Expert) break down the key shifts shaping content, creators & the social media landscape in 2025. Tune it to learn why you should:  Co-Create at Scale: Broadcast channels, TikTok Lives, and real-time audience input are more than engagement tools – they're shaping the future of brand strategy. Hear how REFY, Gymshark, and Papier are turning everyday consumers into collaborators from Jo & Holly. Balance Short-Form & Long-Form for Maximum Impact: Short form grabs attention, but long form builds deep relationships. Victoria & Holly know the smartest brands are mixing viral moments with docu-series, podcasts, and Substack sponsorships to create lasting impact. Leverage Live Commerce & Personal Branding: Founders aren't just behind the scenes anymore. Ben Francis (Gymshark), Aimee Smale (Odd Muse), and Ben Gallaga (Luxe Collective) prove that when brand leaders step in front of the camera, conversions skyrocket – as told by Jo. Let Go, But With a Process: Handing over creative control to influencers sounds scary, but structured workflows make it seamless. Learn how the best brands are balancing creative freedom with clear KPIs and approval processes via Victoria. Prepare For The Rise of Alternative Content: Carousels aren't just photo dumps anymore. Swipe-left storytelling, Pinterest collages, and mid-form content are on the rise. Find out how to use them to stand out, from Lia. Listen in. Take notes. Evolve your strategy.  Rate & review Building Brand Advocacy: Apple Podcasts Spotify Connect with Jo, Holly, Victoria & Lia: On Jo's LinkedIn On Holly's LinkedIn  On Victoria's LinkedIn  On Lia's LinkedIn  Catch their full episodes:  Jo on Brand Storytelling Holly on Papier's Brand Strategy Victoria on Cracking The Video Code Lia on How To Win On Social in 2025

Life is a journey filled with opportunities to transform pain into growth.  Each trigger or trauma we face can either anchor us to the past or become a stepping stone toward the future we desire.  By focusing on where we're headed, rather than where we're stuck, we unlock the power of co-creation with our dreams and aspirations. Janine is the founder of Janine Kathleen, offering Personal Leadership Coaching and Psychic Healing where you learn to stop drowning in BS-belief systems keeping you from your dreams and achieve the fulfilment and success authentically yours.  Success isn't just about the actions you take—it starts with the thoughts you think, the feelings you feel and the words you speak.  You can elevate your life in ways you never imagined by transforming your mindset, thinking, and story.  If you're ready to dive deeper into this work and learn how to align your thoughts with success fully, I'd love to support you through my Personal Leadership coaching programme.  Together, we can work on creating the mindset that empowers you to achieve your vision and unlock your full potential.   You can reach out to me at: https://linktr.ee/janine_kathleen  Book a Sounding Board session Here  https://calendly.com/janinekathleenmeeting Until next time, keep aligning your thoughts with abundance, confidence, and success.  You have the power to create the life you desire.  

Four-Week Sunday SeriesBack To Basics 2025The Divine Ideawith Josh ReevesSun., Jan. 5Co-create Your Life With Love IntelligenceThere is a power for good in the Universe, and you can use it.Music: Featuring Thom Lich and the Mile Hi Band

Discover the power of collaboration over competition! In this episode, we explore how aligning with your inner self and working in harmony with life's flow unlocks creativity, abundance, and success. Janine is the founder of Janine Kathleen, offering Personal Leadership Coaching and Psychic Healing where you learn to stop drowning in BS-belief systems keeping you from your dreams and achieve the fulfilment and success authentically yours.  Success isn't just about the actions you take—it starts with the thoughts you think, the feelings you feel and the words you speak.  You can elevate your life in ways you never imagined by transforming your mindset, thinking, and story.  If you're ready to dive deeper into this work and learn how to align your thoughts with success fully, I'd love to support you through my Personal Leadership coaching programme.  Together, we can work on creating the mindset that empowers you to achieve your vision and unlock your full potential.   You can reach out to me at: https://linktr.ee/janine_kathleen  Book a Sounding Board session Here  https://calendly.com/janinekathleenmeeting Until next time, keep aligning your thoughts with abundance, confidence, and success.  You have the power to create the life you desire.

“Your reason and your passion are the rudder and the sails of your seafaring soul. If either your sails or your rudder be broken, you can but toss and drift, or else be held at a standstill in mid-seas. “  For reason, ruling alone, is a force confing, and passion, unattended, is a flame that burns to its own destruction.   Therefore let your soul exalt your reason to the height of passion, that it may sing;and let it direct your passion with reason, that your passion may live through its own daily resurrection, and like the phoenix rise above its own ashes.” - Kahlil Gibran The Universe was like, "Nope - you don't get what you want." And I was like, "What the fuck?!"   Last year at this time, I hit a shocking and painful  wall in my life.  I had leaned in hard to my spiritual training to reach a certification that  I truly desired, and  had  spent a massive  amount of time, energy and money in the process of trying to complete..  I was attempting to put down roots in Florida, but still standing in Seattle, and traveling frequently to Michigan and Toronto.    The year before,  December of 2022 I had officially moved to St. Augustine, Florida,I I had found a nice guy I liked spending time with. And,  over most of 2023, this “nice guy” and I moved towards becoming serious, By Fall, we agreed to be with each other in a committed monogamous relationship.  I, however, was still deep in the throes of my training, which meant spending much of my time flying between Seattle and Toronto.. .  Unfortunately, despite the grueling hours, long nights and money spent, I failed my final exam and did not receive my certification. As I returned to Florida, there was not a part of me that was not exhausted. I was processing failure and grieving what I thought was meant to be mine.  - I was ready to step back and redirect my attention. I was finally ready to settle deep into my beautiful beachside hometown in Florida, and pivot my desires into the arms of this relationship that had been placed on the backburner for too long.  Or so I thought -It wasn't long after, I found out my nice guy was also seeing someone else and wasn't so nice after all.  The days after, I went into shock..  All I wanted to do was go home.  and cozy up to my boyfriend. And the Universe responded with an abrupt and harsh NO.  - Again, what the fuck?!    Not to mention, this wasn't the first time I had been cheated on. “How could this happen to me again?  This pattern? This betrayal? What is wrong with me?” I began to think…but then I chose something different.  I resisted the temptation of fully drowning myself in self pity and victimhood, - Instead I called in help. I reached out to some very wise and trustworthy friends, and asked for a reality check.     One of those friends  told me about a story of a woman who had died recently of something entirely preventable.  The woman had been   so focused on other people: pleasing them, helping them, doing for them, busying herself with all of their needs first,  - she did not take care of herself.  She ignored her basic needs and neglected her body as it began to tell her something was wrong..  AND IT KILLED HER. . . The preacher at her funeral said words that chilled me deep into my bones.  “Get YOUR house in order.  This woman is dead because of something entirely preventable.  She was taking care of all of you, but forgot to first take care of herself. She chose to not first get her house in order before providing assistance to others, and paid the ultimate price. Yes, we should seek to help others, but we cannot pour from an empty cup.”     They were words my very weary mind, body and soul needed to hear. My house was not even close to being in order and I was exhausted from all the travel and fruitless endeavors.  My car had been stolen, my arthritis was angry, my house had ants, my dog missed me, my boyfriend left me, and my businesses was suffering.  I had failed to ground myself into this budding new home,because I was so busy running all over the country  pursuing something that actually  wasn't my dream. I began to really ask myself, “What is it that I actually want?” And the answers came. I I wanted a nice cozy, simple life with a man who enjoyed spending time with me.  I wanted to be healthy and available to be of service to others with my light work and my law practice.  I wanted to be figuring out my joy and passions again. I  wanted to bask in the sunlight and sit on a beach.  Was I doing any of this? Nope.  And I was in deep despair and grieving so many things.  My house was not in order.  I made a vow to myself and placed these newfound prayers and intentions into my daily meditation..  I finally admitted a truth I had been hiding and distracting myself from - I wanted a partner. I wanted a home.  I wanted to find my husband.  My person.  My mate. Someone who I could truly co-create with and share my life with.,  I was going to have to prioritize cultivating a sense of home. No more standing on the fence between two or three vastly different area codes.   I began  the application process for the Florida bar exam and I started dating again with the intention of finding my husband.  I declared my boundaries and got clear on what I wanted and didn't want. And everyday I worked towards clarifying these desires, boundaries and intentions.  I took a hard, honest look at my life and the choices I was making that kept leading to the same patterns and outcomes. I realized I was chasing goals, certifications, and achievements that lacked real meaning or passion for me. I was stuck in "achievement mode" — going through the motions for the sake of accomplishment alone, not fulfillment. In my relationships, I was settling. I had set myself up for disappointment by choosing partners who reflected the same unhealthy patterns back to me. These patterns weren't just happening to me — I was actively choosing them. First, I desire a true life partnership — a husband with whom I can build a meaningful, fulfilling life — and I will settle for nothing less. Second, achievement for achievement's sake is no longer my priority. My goal is to serve humanity while also living a life that brings me joy and balance. This means putting down roots in Florida, traveling less for work and more for pleasure, and focusing on work that lights me up — empowering others through teaching, lightwork, and authorship, rather than leaning heavily on consulting or lawyering. Fast forward to the present day.  It is December 2024 and we are on the dawn of the New Year -  just in time to set new intentions, I spent the past weekend in a class called Self-Leadership.  The class was focused on how, through awareness of ourselves and our emotions -  we can learn how to start detaching from the obstacles that we create. How we can start being more integrous with ourselves and take the actions we want, toward healthy productive desires that progress us to a better version of ourselves, and accomplishing what we want in life.  How to stop the victim mindset and self pity, and as a result of being able to detach from the “story” or the “negative emotion” or the perceived “thing that is stopping me,” we find freedom.  As I was listening to the content over the two days I had an epiphany about just how sneaky our negative ego truly is.  The content was all things I had heard before.  In fact, I had heard it in several different places, Hermetic classes, other seminars (albeit not with the spiritual lens).  But it wasn't until this moment that it finally fully integrated into my body and I was really able to feel and understand it's profound truth. This revelation came one year after declaring to myself and the Universe that it was my time to put my house in order. .  And in this gorgeous present day moment,I take a long and very comforting sip of tea as I ponder on the teachings of the leadership course.  I curl up on the couch inside my beautiful 2700 sq. ft home in St. Augustine, Florida. My partner, my soul mate, and a man I could someday call my husband sits down on the couch with me and places his arm around me. This is not just my house, but our house. Over the past year, we have built a home together. We begin to discuss the trickiness of the negative ego and relish in our shared desire for self improvement.    I tell him about how I have recently been struggling with time management and realizing the roles the negative ego is playing in this.  “My time has become messy for two reasons.  1.  My own lack of boundaries. And 2. My own attitude and belief about a lack of time,” I say as he listens intently.  He agrees, and adds “It is the sneaky negative ego that says time is not there. It's the sneaky negative ego that says you don't have enough, or that you are not good enough.” I recognize that same negative ego that had me running myself ragged for other people's goals a year ago, has me doing it again just under a different disguise with work. We are our biggest obstacle.  Always.  My body lights up as I absolutely adore having a partner to share my life and epiphanies with. This was just a dream one year ago. But it was a dream that was my (and no one else's) true heart's desire and the Universe generously and abundantly gave to me.  Today, I am filled with joy and gratitude as I don't just have a house, but a home. No more chasing three different cities or dead-end relationships. I sit in the center of love and comfort, surrounded by my parents, friends, and this amazing life partner, who I adore and who adores me. A man for the first time in my life, I fully trust.  I reflect on my original intention - Is my home in order? In many ways yes. It has been an incredible year and I have come so far, but there are things that I would like to improve upon. As I look ahead, I realize I now want to deepen this understanding and continue my work in getting my home in order. The concept is still new and I am always a work in progress.  We are our biggest roadblock to all of the things - taking care of our needs and our wants.  Living in joy is a process that requires awareness, discernment, commitment and consistency and spot checking, and reference points to see where we are and where we are going.  And sometimes, recalibrating our internal GPS, when it gets off track.  On the dawn of this New Year, I am recalibrating and giving myself the gift of direction, acknowledgment of my passions and setting new boundaries with reason and light.  As you look upon your own New Year intentions, don't be afraid to revisit old goals through new eyes. There is a time for everything and maybe you failed in the past because you were not ready or maybe you failed in the past because the desire was not yours. The only thing that is constant in life is change and you may be surprised how an older and wiser version of you may bring a new perspective to an old intention.  And be careful of that tricky negative ego! Remember, if you need some help along the way - whether legally or spiritually - I can help with that! Contact me at LatterellLaw.com and lets get you set on the highest path forward for 2025!  

Helen Lee Kupp is Founder and CEO of Women Defining AI and co-author of best-selling book “How the Future Works: Leading Flexible Teams to do the Best Work of Their Lives". She discusses her experiences as a strategy and operations leader benefiting from collaborative experimentation and elevating use cases when exploring AI and other technologies for business and workplace transformation. From her tenure at Slack, Helen emphasizes data fluency and intuitive decision-making, defining and applying metrics, and implementing flexible systems. Her insights offer guidance for navigating AI adoption, hybrid work, and creating flexible human-centric frameworks that empower people and processes.   TAKEAWAYS [02:21] Helen interest in chemistry and bioengineering prompts her to study chemical engineering. [03:43] Helen loves to pair biology's organic messiness with engineering and systems thinking. [04:36] Reflecting on a non-linear career path guided by attraction to ambiguous problems. [06:17] Helen's desire for real-world impact leads her from lab work to consulting then startups. [08:07] Joining Slack early, Helen drives innovation projects, expanding as a consumer product. [09:30] The challenge of using data effectively, needing shared definitions across teams. [11:01] How leaders must foster data fluency to enhance decision-making processes. [11:50] Building operational intuition to make decisions using data and metrics in context. [14:05] Flexibility is integral for organizational systems to adapt to changing market conditions. [15:52] A ‘bridge' describes a balanced need for stable data infrastructures for specific metrics and flexible systems for evolving demands. [18:19] An innovative process to elevate metrics from team insights to company-wide KPIs. [20:28] Hybrid data approaches enable both innovation and operational consistency. [22:36] Slack's approach to dynamic work systems shapes Helen's understanding of agile leadership. [24:02] How workplace tech evolves impacting team collaboration and decision rhythms. [26:15] Helen is an early Slack user and comfortable and effective async worker as an introvert. [29:17] ‘How the Future Works' enabled the authors to share personal experiences and codify the redesigning of work. [32:24] Helen's consulting trained her about team protocols enabling effective teamwork. [34:36] How personal work preferences are supported by team agreements. [37:55] Helen is prompted to actively define AI inclusively not stumble into it. [38:58] Women Defining AI launches serendipitously to craft AI development and adoption. [43:18] A community of experimentation, Helen approaches the future with a flexible mindset. [45:01] The importance of building intuition for using AI—it's just as messy as humans! [45:01] IMMEDIATE ACTION TIP: Embrace discovery mindsets and start small by piloting AI in manageable areas of your work, ensuring hands-on practice and learning opportunities for your teams to explore its potential impact.     RESOURCES   Helen Lee Kupp on LinkedIn Women Defining AI Almost Technical Helen's book “How the Future Works: Leading Flexible Teams to do the Best Work of Their Lives”     QUOTES   “We have a chance to redesign it all right. To redesign not just how we operate together, but to be thoughtful about how different everyone is and bring all that into the redesign.”   “People are looking for structured guidance. They're not looking for all the answers. But they're looking for at least that you are thinking through it and that they can try.”   “Experimenting and piloting use cases with individuals and teams to see what works for them and finding ways to elevate that across the broader organization and share practices. The more you can do that, the faster you'll learn.”   "I appreciate the consulting training because we had to come together in teams so frequently with new teams and new managers. We needed a process around how do we understand how we operate, which may be different than your last team. How do we communicate best and how do we ensure we solicit the best of everyone in this group?"

Come journey with me to the cosmos and see God

I'd love to hear from you. Send me a text! :)✨ Are Your Dreams Aligned with God's Plan for 2025?Do you feel a deep desire to pursue your dreams in 2025 but you're wondering how to align them with God's plan for your life? Imagine what's possible when you partner with God to co-create your Divinely-Designed Dreams™—dreams that not only bless your life but align with His perfect plan. In this week's episode of the Faith-Inspired Living Podcast, God's Perfect Plan: Aligning Your Dreams for 2025 [Part 2 of 2]  We'll explore how to:

Today, John explores the concept of co-creation in relationships, emphasizing the importance of collaboration, mutual respect, and adaptability. He critiques traditional relationship models that rely on outdated dynamics and predefined roles, and concludes that the best relationships are built through intentional co-creation, rather than simply found. You can pre-order John's new book, Break Up. On Purpose, HERE Jump into John's new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'd love to hear from you. Send me a text! :)Are you ready to dream big and step boldly into 2025? In today's episode, we're diving into a topic that will inspire you to embrace the dreams God has placed on your heart.Join me as I share 5 powerful faith-filled tools that will inspire you to dream big, trust God, and take action as you co-create an abundant year filled with joy, purpose, and His blessings. What You'll Learn:✅ How to align your dreams with God's will.✅ The power of dreaming boldly with faith.✅ Practical steps to take faith-inspired action.As the New Year approaches let's focus forward and walk into 2025 with clarity, confidence, and unwavering faith.

The December Downshift is a practice we come back to year after year to signal to our internal systems (and the people and projects around us) that it's time to start the slow down vs. get swirled into the year-end or holiday madness, followed by new year start pressure. It's the cyclical co-creation rhythm and structure we practice to mimic the natural world, who has managed to prosper for billlions of year (and gives us a template for how to evolve, grow and thrive).   Think of the practice of downshifting at year end like driving a manual transmission car - you don't want to keep moving through Dec in 5th gear, at a high pace/ intensity/output still running on mental or emotional stressors from the weeks/months prior, and then hard downshift into neutral the last days of the year ... you'll blow out your system. And then likely need to recover from all the OVER indulging, doing, spending, connecting in the new year. So you start depleted vs. ready to receive.  It's a wiser to move through the gears one by one, over the course of weeks, so you can: savor your connections, deeply replenish, and receive from all you have created the previous 12 months. Making choices that support you to be healthy, clear and ready to receive inspiration, insight and clarity for focusing and co-creating next year. Every year while the process of year-end downshifting is the same (there are 4 phases of downshifting - relax, rest, replenish, regenerate), the flavor and focus is different based on that year.  This year ... I tuned into create this year's December Downshift practice for you and received these themes: PEACE, PRESENCE, PEOPLE + PROSPER. I'll guide you through two somatic meditations + help you put intentional & spacious structure into place for Dec + Jan in these parts: Relax to Release  Rest in Place  Replenish to Regenerate  Complete with the Holiday Self Sustainability Practice  For 15 years I've created this structure through December and January for the co-creators + people willing to do things differently, wiser. We'll be here again - keep tuning in weekly on the podcast + join us for the live happenings (see below).   With great heart, Christine  P.S. Elevation Action: Share this podcast with a friend, so you can support each other real time. Invite them to join you for the Year End Reflection Ritual, and do it together. **** Upcoming Experiences 1.  RSVP for the Year End Reflection Ritual - December  https://reflectionritual.com  2. Emerge Yearly Visionining and Intention Setting Experience - Starts First Sunday of January www.EmergeVisioning.com  3. Feminine Wisdom Way : Live, Lead and Succeed the Way Women Naturally Work Best. Join us to Vision, Focus and Co Create in 2025  - www.femininewisdomway.com Other Podcasts  1. The Library of Year End and Year Start Podcasts from Over the Years - Access the Series Page Here - https://christinearylo.com/category/podcast-feminine-power-time/power-pause-christine-arylo-year-end-new-year/ 2. #198 - Complete Your Year Clear Avoid Holiday Overwhlem - https://christinearylo.com/2022/12/complete-and-create-your-year-clear/      

Have you ever felt imbalanced by giving far more than you allowed yourself to receive?Have you ever bottomed out in over giving? It's not just the holidays that can ask a lot of us. Life does. Giving and receiving go hand in hand and they must be balanced in order to be sustainable. I've found the receiving part of the equation is where many of us get stuck. There is an art to receiving. Which is why I created, The Art of Receiving course. It's the perfect time of year to feature this course and I just released Lesson 1 on the Co Create app but wanted to give you a taste of this course for FREE here on the podcast. I hope you'll join us for the whole course and end the year with a full heart that still has capacity to give.SHOWNOTES:My Co Create Meditation and Courses App: Join us for The Art of Receiving course, and gain access to over 100+ Guided Meditations, new Yoga Classes, Inspirational Audio Courses, to support you in living into your true identity as the creator of your life. To learn more visit brookesnow.com/app.