Podcasts about co create

Links to share: My website is www.pamgregory.com and that's where you can get information on the books. They are available on Amazon and other internet providers.   Books: You Don't Really Believe In Astrology, Do you? https://amzn.to/3SeMoVX How to Co-Create using the Secret Language of the Universe: https://amzn.to/4zBZq0v   This is the link to the store for the products, the net proceeds of which are all going to charities: https://pamgregorygiving.teemill.com   Launch video for the Pam Gregory Giving charity initiative: https://www.youtube.com/watch?v=GCnqEtVlfIg&t=128s What if the chaos we're seeing isn't the end of something, but the beginning of an entirely new way of being human? In this conversation, astrologer Pam Gregory joins me to explore why she believes 2026 and 2027 are an unprecedented window of accelerated change for humanity. Pam shares the rare planetary patterns she's tracking, why so many wisdom traditions point to this same window, and what she believes happens as old structures fall away. We also get into: ✨ Why your North Node might be the most important part of your chart ✨ Why Pam reads the Moon and Ascendant differently than most astrologers ✨ What your chart reveals about your soul's calling ✨ Why so many people feel disoriented, sensitive, or like time is speeding up ✨ Why stillness may be one of our greatest sources of power right now ✨ Galactic consciousness and what Pam sees coming through 2027   Pam reminded me that astrology doesn't determine who we become. It gives us the pattern. We choose how we play the music. Let me know in the comments: are you feeling this shift too? ⭐ CONNECT WITH PAM GREGORY: www.pamgregory.com ⭐BOOKS:  You Don't Really Believe In Astrology, Do You? https://amzn.to/3SeMoVX  How to Co-Create Using the Secret Language of the Universe: https://amzn.to/4zBZq0v  ⭐CHARITY INFO: https://www.youtube.com/watch?v=GCnqEtVlfIg&t=128s.   Takeaways Astrology provides a pattern of potential, not a fixed destiny. The nodal axis reveals your soul's path and purpose. We are galactic beings connected to the universe. Collective transformation involves awakening to higher consciousness. Inner stillness and love are powerful tools for change. The planetary energies reflect our inner state and consciousness. We are in a unique, unprecedented period of evolution. Living from the heart and in coherence accelerates growth.   About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose. A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.   Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!   Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test - Your Intuition on Demand Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest   Intuition Activation Mini-Course - 50% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 50% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

Transitions require your brain to stop, shift, and restart. Learn why those moments can feel surprisingly stressful with ADHD and discover simple ways to reduce friction and make daily transitions smoother.I'm excited to now offer individual ADHD consultations for personalized support with your unique challenges and goals. Click the link to explore your options and schedule a consultation with me.Schedule with PattyPLUS: Hear this week's Book of the Week.Join ADHD-Friendly and start planning YOUR way! As a member, you'll have access to ADHD-Friendly live events, planning tools, and on-demand courses and webinars.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD-Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD-Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

Dr. Janet's exploration of spirituality and psychology began when she experienced a profound near-death experience at eight years old. Hovering above her limp body near the ceiling of the family's bathroom, Janet watched as her mother's frantic attempts to resuscitate her failed. How has your near-death experience impacted your chosen career path? What have you been most amazed by when working to heal clients as a nature and hypnotherapist? Your book, ReGenesis: From Chaos to Conscious Co-Creation, highlights the 7 themes of ReGenesis that grew out of your doctoral research. Can you share a few of these themes with our audience that you feel are the most salient given our current struggles in the world. You met mythologist Dr. Joseph Campbell (Hero with a Thousand Faces) back in 1982. Tell us how your book helps guide a person's origin story toward healing? You created The Genesis Triad; three paintings – tell us about these paintings and how they are central to your healing work. Dr. Janet Curcio Wilson Dr. Janet's exploration of spirituality and psychology began when she experienced a profound near-death experience at eight years old. Hovering above her limp body near the ceiling of the family's bathroom, Janet watched as her mother's frantic attempts to resuscitate her failed. This profound experience laid the foundation for her life's work by providing her with firsthand knowledge of the fact that the spirit transcends the body. This led to her studies in spirituality, depth and ecopsychology, education, and art therapy. As the founder of "The Infinite Mind," her unique approach to coaching combines art and nature therapy with psychology to help clients define and direct their life's purpose. Her unique psychospiritual approach anchors quantum healing with practical tools for personal transformation by teaching the power of intention. Excellent Executive Coaching Podcast If you have enjoyed this episode, subscribe to our podcast on iTunes. We would love for you to leave a review. The EEC podcasts are sponsored by MKB Excellent Executive Coaching, which helps you get from where you are to where you want to be with customized leadership and coaching development programs. MKB Excellent Executive Coaching offers leadership development programs to generate action, learning, and change that is aligned with your authentic self and values. Transform your dreams into reality and invest in yourself by scheduling a discovery session with Dr. Katrina Burrus, MCC, to reach your goals. Your host is Dr. Katrina Burrus, MCC, founder and general manager of Excellent Executive Coaching, a company that specializes in leadership development.

Is it possible to be off track in life?If things feel challenging, does that mean something's not meant for you?How do you actually co-create a life aligned with your unique gifts, talents and purpose when you're not 100% sure which direction to go?If any of these questions have crossed your mind, we're breaking it all down in this week's podcast episode.I decided to use oracle cards this week to open up to intuitive guidance and asked three questions:✨ What do people misunderstand about vision?✨ What does Spirit want people to know about vision?✨ What can help you activate a vision for your life that lights you up?The messages that came through felt SPOT ON and answered so many of the questions my clients have been wrestling with lately… and they might just answer what's been on your mind too.If you're ready to stop questioning your path and start intentionally creating a life that feels deeply meaningful, inspired and aligned for you, give this episode a listen. ⚡️What space to get clear about the direction that's calling you forward? Join me for Activate Your Vision, a virtual workshop on Thursday, August 13th. ⚡️Together, we'll quiet the noise, tune into the sparks and desires asking to be followed, and imagine a future that feels deeply aligned with what matters most to you.You'll leave with a vision that becomes your North Star, helping you navigate uncertainty and make more intentional choices about where you want to go from here.

God is a creator, and because we are made in His image, we are uniquely designed to be creative. While only God can make something from nothing, humans have the remarkable ability to imagine, invent, shape, and fashion things that reflect His beauty and order. This creativity is not reserved for artists or geniuses. It belongs to every person who bears the image of God. Whether through cooking, gardening, building, writing, or any other act of making, our creativity can be an act of worship. Do not dismiss what God has placed in you. You were made to create.

In this episode, we're exploring why predictable rhythms work especially well for ADHD brains. Learn how they reduce decision fatigue, support executive functioning, and help you build habits that last.I'm excited to now offer individual ADHD consultations for personalized support with your unique challenges and goals. Click the link to explore your options and schedule a consultation with me.Schedule with PattyPLUS: Hear this week's Book of the Week.Join ADHD-Friendly and start planning YOUR way! As a member, you'll have access to ADHD-Friendly live events, planning tools, and on-demand courses and webinars.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD-Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD-Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

ADHD support systems aren't one-size-fits-all. This week, we're exploring how to identify where you need support and create ADHD-friendly systems customized to your brain, your challenges, and your life.I'm excited to now offer individual ADHD consultations for personalized support with your unique challenges and goals. Click the link to explore your options and schedule a consultation with me.Schedule with PattyPLUS: Hear this week's Book of the Week.Join ADHD-Friendly and start planning YOUR way! As a member, you'll have access to ADHD-Friendly live events, planning tools, and on-demand courses and webinars.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD-Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD-Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

If you've ever created the perfect routine only to abandon it a week later, you're not alone. In this episode, we'll explore why traditional routine advice often fails people with ADHD and how to build flexible, low-resistance routines that work with your brain instead of against it.I'm excited to now offer individual ADHD consultations for personalized support with your unique challenges and goals. Click the link to explore your options and schedule a consultation with me.Schedule with PattyPLUS: Hear this week's Book of the Week.Join ADHD-Friendly and start planning YOUR way! As a member, you'll have access to ADHD-Friendly live events, planning tools, and on-demand courses and webinars.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD-Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD-Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: https://www.ADHDFriendly.com

Resistance in ADHD is often misunderstood as procrastination or laziness, but it usually signals hidden friction in the task or environment. In this episode, we explore why resistance happens, what it may be telling you, and how to work with your brain instead of fighting it.PLUS: Hear this week's Book of the Week.Join ADHD-Friendly and start planning YOUR way! As a member, you'll have access to ADHD-Friendly live events, planning tools, and on-demand courses and webinars.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD-Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD-Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

Trying to keep everything in your head can place enormous strain on ADHD executive function skills - especially working memory, planning, and task initiation. In this episode, I explore why externalizing information reduces the mental load and share practical ADHD-friendly strategies to create scaffolding that helps your brain carry less and follow through more.PLUS: Hear this week's Book of the Week.Join ADHD-Friendly and start planning YOUR way! As a member, you'll have access to ADHD-Friendly live events, planning tools, and on-demand courses and webinars.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD-Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD-Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

In this episode, I share how “Past Patty” gave “Future Patty” an incredible gift by planning ahead for vacation and re-entry when I got home. By blocking recovery time, reducing overwhelm, and making the transition home so much easier I found myself incredibly grateful for the work “Past Patty” did! We'll explore why thinking about and supporting your future self is such a powerful ADHD-friendly strategy for building self-trust and reducing stress.PLUS: Hear this week's Book of the Week.Join ADHD-Friendly and start planning YOUR way! As a member, you'll have access to ADHD-Friendly live events, planning tools, and on-demand courses and webinars.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD-Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD-Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

Summer can quickly become overwhelming for ADHD brains when routines disappear, schedules shift, and days become reactive instead of intentional. In this episode, we explore ADHD-friendly strategies to simplify summer routines, reduce overwhelm, and create flexible systems that support more calm, consistency, and enjoyment all season long.PLUS: Hear this week's Book of the Week.Join ADHD-Friendly and start planning YOUR way! As a member, you'll have access to ADHD-Friendly live events, planning tools, and on-demand courses and webinars.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD-Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD-Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

Capricorn Full Moon Galactic Astrology. The Full Moon at 8 degrees on June 29, 2026 is opposite Canis Major-Mirzam. The ruler of the Full Moon is Saturn. Download the Galactic Alignments Reference Guide: https://ulrikasullivan.com/galactic-alignments-1READING - LIMITED TIME 30-min reading available to book June 1- June 30, 2026: LIVING FROM THE HEART: https://ulrikasullivan.thrivecart.com/living-from-the-heart-30/Get the "Co-Create with Your Guides & the Universe Workshop & Resources": https://ulrikasullivan.thrivecart.com/co-create-galactic-1/Book a 2-hour full galactic astrology reading with Ulrika: https://ulrikasullivan.com/readings#2026astrology #astrology #futurehuman #multidimensional #quantumhealing #galacticastrology #quantumsoul #souljourney #astrologyreading The three galactic energetic themes of the Capricorn Full Moon Galactic Astrology video are:SEEKING INNER INNOVATION - Full Moon, Canis Major-Mirzam, dwarf planet Ixion, Andromeda-AlpheratzEMBODY THE UNIVERSE - Yod, Grand Earth Trine, Nodal axis, Leo Regulus, Pleiades, Andromeda-MirachIn the members-only video we explore the energy of asteroid DNA, Atlantis and Mars conjunct UranusVisit Ulrika's website: https://ulrikasullivan.com/ or Linktree https://linktr.ee/ulrikasullivanCLIENT TESTIMONIAL: "My Quantum Soul Guidance and Galactic Astrology reading with Ulrika was pure magic for it opened a glass door to the heavens which unfolded a foundation of my soul essence; incarnation, my being. Ulrika finely weaved my cosmic soul connection to the ‘here and now' leaving me more firmly grounded to knowing who I am and what I've come to do on planet in this life time. My eyes are now more clear; mind delightfully blown, and heart wide as the galactic blue. I am forever grateful. Thank you!"Kristine K.Ulrika Sullivan is a former scientist turned author, intuitive spiritual life coach, and galactic astrologer. She is passionate about helping people connect with their galactic multidimensional true selves, so they can live from the heart with more ease and flow. Ulrika is the author of Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition, the creator of the New Light Living - See Your Life in a New Light podcast.Follow me on social media:https://facebook.com/ulrikasullivancoachhttps://instagram.com/ulrikasullivanhttps://www.linkedin.com/in/usullivan/https://twitter.com/SullivanUlrika-------------------------------------------------------------------Please note: New Light Living podcast is for entertainment purposes only.

Capricorn Full Moon Galactic Astrology. The Full Moon at 8 degrees on June 29, 2026 is opposite Canis Major-Mirzam. The ruler of the Full Moon is Saturn. Download the Galactic Alignments Reference Guide: https://ulrikasullivan.com/galactic-alignments-1READING - LIMITED TIME 30-min reading available to book June 1- June 30, 2026: LIVING FROM THE HEART: https://ulrikasullivan.thrivecart.com/living-from-the-heart-30/Get the "Co-Create with Your Guides & the Universe Workshop & Resources": https://ulrikasullivan.thrivecart.com/co-create-galactic-1/Book a 2-hour full galactic astrology reading with Ulrika: https://ulrikasullivan.com/readings#2026astrology #astrology #futurehuman #multidimensional #quantumhealing #galacticastrology #quantumsoul #souljourney #astrologyreading The three galactic energetic themes of the Capricorn Full Moon Galactic Astrology video are:SEEKING INNER INNOVATION - Full Moon, Canis Major-Mirzam, dwarf planet Ixion, Andromeda-AlpheratzEMBODY THE UNIVERSE - Yod, Grand Earth Trine, Nodal axis, Leo Regulus, Pleiades, Andromeda-MirachIn the members-only video we explore the energy of asteroid DNA, Atlantis and Mars conjunct UranusVisit Ulrika's website: https://ulrikasullivan.com/ or Linktree https://linktr.ee/ulrikasullivanCLIENT TESTIMONIAL: "My Quantum Soul Guidance and Galactic Astrology reading with Ulrika was pure magic for it opened a glass door to the heavens which unfolded a foundation of my soul essence; incarnation, my being. Ulrika finely weaved my cosmic soul connection to the ‘here and now' leaving me more firmly grounded to knowing who I am and what I've come to do on planet in this life time. My eyes are now more clear; mind delightfully blown, and heart wide as the galactic blue. I am forever grateful. Thank you!"Kristine K.Ulrika Sullivan is a former scientist turned author, intuitive spiritual life coach, and galactic astrologer. She is passionate about helping people connect with their galactic multidimensional true selves, so they can live from the heart with more ease and flow. Ulrika is the author of Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition, the creator of the New Light Living - See Your Life in a New Light podcast.Follow me on social media:https://facebook.com/ulrikasullivancoachhttps://instagram.com/ulrikasullivanhttps://www.linkedin.com/in/usullivan/https://twitter.com/SullivanUlrika-------------------------------------------------------------------Please note: New Light Living podcast is for entertainment purposes only.

Many ADHD adults know what they should do for future success—but still struggle to take action in the moment. In this episode, we explore why “future you” can feel invisible with ADHD, how the now/not now brain impacts decision-making, and practical ways to bridge the gap with more ease.PLUS: Hear this week's Book of the Week.Join ADHD-Friendly and start planning YOUR way! As a member, you'll have access to ADHD-Friendly live events, planning tools, and on-demand courses and webinars.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD-Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD-Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

Send us Fan Mail✨ Grab Adriana's free Human Design 101 guide here!Welcome back to another episode of Weathervane Witches! In case you're tuning in for the first time, this is the latest in a series of conversations with my local support system of incredibly intuitive women:Jessica Bridge, ERYT500 Kundalini and Vinyasa Yoga TeacherRachael Phelan, Ancestral Healer and Psychic MediumNicole Pope, Transformational Spirit Communicator and Evidential MediumThis time, we're expanding on my recent experiences in the loop of constant nervous system regulation and how I've been focusing on feeling fully alive again instead of freaking BORED and numb.Trust that we have a lot to say on this topic! (Especially Jessica and her years of mind-body training.)And in our conversation, we're getting into:looking at nervous system regulation from both scientific and energetical standpoints, and how these two views go hand in handwhy nervous system activation is necessary and regulation doesn't just mean calming downmaking the connections between our stress responses (fight, flight, freeze, or fawn) and our Human Design charts, our ancestral programming, and the chakrasactively working through moments of dysregulation and uncomfortable responses, and being present in our body during those timesThis group always has a ton of wisdom and insight to share no matter what we're talking about or experiencing, so I know there will be something in this episode to reflect back to you. Listen in!LINKSJoin my new instagram broadcast channel, The Activation, for regular updates on transits and how the astrological changes are affecting you!Co-Create is back for a Summer Solstice session on June 16 at 8:00 pm! This is is the final free Co-Create for everyone — after this, they will strictly be for Magnetic Rebellion members, so come join us!Chart readings are open for the summer and I'm now booking into July! Check out the calendar and get on the schedule here.Connect with the Weathervane Witches:Rachael:Website: thegoodwitchofthenortheast.comInstagram: @thegoodwitchofthenortheastJessica:Website: jtbwellness.comInstagram: @beamyourheartNicole:Website: mediumnicole.comInstagram: @mediumnicoleaThe Magnetic Rebellion is my supportive, soul-seeking community that lets you explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!Work with me 1:1 in my Sacred Design private mentorship: Book a call here.Visit AdrianaKeefe.com to download your free Human Design bodygraph, book a chart reading, and more!Check out my YouTube channel for bonus chart readings and episodes!Connect with me on Instagram @adrikeefeI'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

What if relationships had an annual “State of the Union”? In this episode, I share how creating a yearly relationship check-in became a fun, intentional way to reflect on what's working, strengthen connection, and build ADHD-friendly relationship systems.PLUS: Hear this week's Book of the Week.Join ADHD-Friendly and start planning YOUR way! As a member, you'll have access to ADHD-Friendly live events, planning tools, and on-demand courses and webinars.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD-Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD-Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

If you missed The Jay Garvens Home & Mortgage Show Live or the replay on KRDO News Radio, this week’s show is about “Debt Consolidation-Will It Help or Hurt?”  Special guest, Brad Ward, from CoCreate... The post DEBT CONSOLIDATION – WILL IT HELP OR HURT? – 4-25-26 appeared first on Jay Garvens.

If you missed The Jay Garvens Home & Mortgage Show Live or the replay on KRDO News Radio, this week's show is about “Debt Consolidation-Will It Help or Hurt?”  Special guest, Brad Ward, from CoCreate... The post DEBT CONSOLIDATION – WILL IT HELP OR HURT? – 4-25-26 appeared first on Jay Garvens.

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Summer can feel freeing—but for ADHD brains, changes in structure, routines, sleep, and responsibilities can quickly lead to overwhelm, time blindness, and dropped habits. In this episode, we'll explore why summer routines often fall apart and how to create a flexible, ADHD-friendly summer that supports both joy and functioning.PLUS: Hear this week's Book of the Week.Join ADHD-Friendly and learn how to plan YOUR way! Plan, Act, Thrive is an ongoing course. Jump in anytime! As a member, you'll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD-Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD-Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

Send us Fan Mail✨ New to Human Design? Download your free "Start Here" guide!Wow, friends, this is a juicy one! Today's guest and I share soooooo many similar beliefs on Human Design and I think she understands it even more in-depth than I do!You're going to get so much from Vanessa Naja, a 5/1 Emotional Manifesting Generator and Leo sun / Aquarius moon / Capricorn rising, Human Design business coach and certified BG5 consultant who uses the lens of business and entrepreneurship to help people embody their design.But she's here for all of us, not just the entrepreneurs in the room. So no matter what, this episode has something for you to unpack.We're going deep into the upcoming 2027 frequency shift (and why we shouldn't freak out like it's Y2K, like I always say) and what it means for us personally and collectively.We're talking about:how 2027 is transitioning our primary awareness center from the mind to the solar plexus, and how spiritual and emotional frequencies will be key to our decision-makingthe energy of collaboration instead of competition in the new paradigm and its "rising tide lifts all boats" vibefeeling resentment and needing a “fair exchange” with a defined heart center, and why reciprocity and recognition are importantallowing yourself to feel the “bad” feelings and ride through your emotions whether or not you have a defined solar plexusneurodivergence as seen through the Human Design bodygraphDefinitely grab your chart if you want to check your gates, channels, and centers while we're talking, and listen in!LINKSCo-Create is back for a Summer Solstice session on June 16 at 8:00 pm! This is is the final free Co-Create for everyone — after this, they will strictly be for Magnetic Rebellion members, so come join us!I've kept my summer open for chart readings, so book now!Join my new instagram broadcast channel, The Activation for transit energy and everything happening collectively.Connect with Vanessa:vanessanaja.combodygraph.comPodcastIG: @hdvanessanaja and @bodygraphchartThe Magnetic Rebellion is my supportive, soul-seeking community that lets you explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!Work with me 1:1 in my Sacred Design private mentorship: Book a call here.Visit AdrianaKeefe.com to download your free Human Design bodygraph, book a chart reading, and more!Check out my YouTube channel for bonus chart readings and episodes!Connect with me on Instagram @adrikeefeI'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

How to Use “Open Loops” to Get Things DoneWhy do unfinished tasks stick in your brain and feel impossible to ignore? In this episode, we explore the Zeigarnik Effect, its connection to ADHD brain wiring, and ADHD-friendly strategies to use mental “open loops” to create momentum, reduce overwhelm, and make starting tasks feel easier.PLUS: Hear the Book of the Week.Join ADHD-Friendly and learn how to plan YOUR way! Plan, Act, Thrive is an ongoing course. Jump in anytime! As a member, you'll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD-Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD-Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

Sagittarius Full Moon Galactic Astrology. The Full Moon is a Blue Moon at 9 degrees on May 31, 2026 is conjunct the Stargate and the Great Attractor. The ruler of the Full Moon is Jupiter. Download the Galactic Alignments Reference Guide: https://ulrikasullivan.com/galactic-alignments-1SPECIAL*LIMITED TIME to May 31, 2026 *STARGATE BLUE MOON READING" 30-minute reading: https://ulrikasullivan.thrivecart.com/stargate-blue-moon/Get the "Co-Create with Your Guides & the Universe Workshop & Resources": https://ulrikasullivan.thrivecart.com/co-create-galactic-1/Book a 2-hour full galactic astrology reading with Ulrika: https://ulrikasullivan.com/readings#2026astrology #astrology #futurehuman #multidimensional #quantumhealing #galacticastrology #quantumsoul #souljourney #astrologyreading #bluemoon The three galactic energetic themes of the Sagittarius Full Moon Galactic Astrology video are:EXPANDED STARGATE CONNECTION - Blue Moon, dwarf planet Varuna, Andromeda-TitawinA TIME OF CROSSROADS - North node conjunct asteroid Hermes, Ceres, Sedna, Uranus - Tsquare. BALANCING ACT - Venus square Saturn, Mercury sextile Chiron.In the members-only video we explore the energy Messages of Harmony.Visit Ulrika's website: https://ulrikasullivan.com/ or Linktree https://linktr.ee/ulrikasullivanCLIENT TESTIMONIAL: What a transformative and activating experience! Truly a "gift that keeps on giving," my Galactic Astrology Reading with Ulrika continues to inspire a deeper experience of myself, the world as we know it and the galaxy around us. I've reread my notes, connected deeply with the multitude of resources, tools & insights she shared with me, followed rabbit holes to new places and absolutely loved discovering more of the multidimensionality of my soul. From my galactic heritage and karmic load to my soul essence and human frequency potential, every word resonated with the energetic synergy that creates goosebumps! I'm so grateful to have connected and can't wait for what's next!"-Julia F.Follow me on social media:http://facebook.com/ulrikasullivancoachhttp://instagram.com/ulrikasullivanhttp://pinterest.com/ulrikasullivanhttps://www.linkedin.com/in/usullivan/https://twitter.com/SullivanUlrika-------------------------------------------------------------------Please note: New Light Living podcast is for entertainment purposes only.

Sagittarius Full Moon Galactic Astrology. The Full Moon is a Blue Moon at 9 degrees on May 31, 2026 is conjunct the Stargate and the Great Attractor. The ruler of the Full Moon is Jupiter. Download the Galactic Alignments Reference Guide: https://ulrikasullivan.com/galactic-alignments-1SPECIAL*LIMITED TIME to May 31, 2026 *STARGATE BLUE MOON READING" 30-minute reading: https://ulrikasullivan.thrivecart.com/stargate-blue-moon/Get the "Co-Create with Your Guides & the Universe Workshop & Resources": https://ulrikasullivan.thrivecart.com/co-create-galactic-1/Book a 2-hour full galactic astrology reading with Ulrika: https://ulrikasullivan.com/readings#2026astrology #astrology #futurehuman #multidimensional #quantumhealing #galacticastrology #quantumsoul #souljourney #astrologyreading #bluemoon The three galactic energetic themes of the Sagittarius Full Moon Galactic Astrology video are:EXPANDED STARGATE CONNECTION - Blue Moon, dwarf planet Varuna, Andromeda-TitawinA TIME OF CROSSROADS - North node conjunct asteroid Hermes, Ceres, Sedna, Uranus - Tsquare. BALANCING ACT - Venus square Saturn, Mercury sextile Chiron.In the members-only video we explore the energy Messages of Harmony.Visit Ulrika's website: https://ulrikasullivan.com/ or Linktree https://linktr.ee/ulrikasullivanCLIENT TESTIMONIAL: What a transformative and activating experience! Truly a "gift that keeps on giving," my Galactic Astrology Reading with Ulrika continues to inspire a deeper experience of myself, the world as we know it and the galaxy around us. I've reread my notes, connected deeply with the multitude of resources, tools & insights she shared with me, followed rabbit holes to new places and absolutely loved discovering more of the multidimensionality of my soul. From my galactic heritage and karmic load to my soul essence and human frequency potential, every word resonated with the energetic synergy that creates goosebumps! I'm so grateful to have connected and can't wait for what's next!"-Julia F.Follow me on social media:http://facebook.com/ulrikasullivancoachhttp://instagram.com/ulrikasullivanhttp://pinterest.com/ulrikasullivanhttps://www.linkedin.com/in/usullivan/https://twitter.com/SullivanUlrika-------------------------------------------------------------------Please note: New Light Living podcast is for entertainment purposes only.

AI search is rewriting who shapes the brand journey. Learn how to create brand journey as a collaborative co-creation among CEOs, customers, outside brand strategists, and internal marketing teams to win in the AI age.

Turn music into a tool—not a distraction. Learn how to use playlists to activate your brain, create structure, and make it easier to start, focus, and follow through.PLUS: Hear the Book of the Week.Join ADHD-Friendly and learn how to plan YOUR way! Plan, Act, Thrive is an ongoing course. Jump in anytime! As a member, you'll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD-Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD-Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

House hunting with ADHD can quickly become overwhelming as details blur together and priorities get lost. In this episode, I share how using a simple spreadsheet helped me stay focused on what mattered most, track each home clearly, and make confident decisions without the mental overload.PLUS: Hear the Book of the Week.Join ADHD-Friendly and learn how to plan YOUR way! Plan, Act, Thrive is an ongoing course. Jump in anytime! As a member, you'll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD-Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD-Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

If you've ever said “just one more” and couldn't stop, you're not alone. This episode breaks down why ADHD brains struggle with “brakes” and shares simple, ADHD-friendly strategies to help you pause before things spiral.PLUS: Hear the Book of the Week.Join ADHD-Friendly and learn how to plan YOUR way! Plan, Act, Thrive is an ongoing course. Jump in anytime! As a member, you'll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD-Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD-Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

What if support didn't mean trying harder—but feeling safer being yourself? Learn how ADHD masking impacts your energy, relationships, and self-worth—and what actually helps instead.PLUS: Hear the Book of the Week.Join ADHD-Friendly and learn how to plan YOUR way! Plan, Act, Thrive is an ongoing course. Jump in anytime!As a member, you'll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD-Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD-Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

Scorpio Full Moon Galactic Astrology. The New Moon at 11 degrees on May 1 18, 2026 is conjunct fixed star Crux-Acrux. The ruler of the Full Moon is Pluto. Download the Galactic Alignments Reference Guide: https://ulrikasullivan.com/galactic-alignments-SPECIAL*LIMITED TIME to May 31, 2026 *STARGATE BLUE MOON READING" 30-minute reading: https://ulrikasullivan.thrivecart.com/stargate-blue-moon/Get the "Co-Create with Your Guides & the Universe Workshop & Resources": https://ulrikasullivan.thrivecart.com/co-create-galactic-1/Book a 2-hour full galactic astrology reading with Ulrika: https://ulrikasullivan.com/readings#2026astrology #astrology #futurehuman #multidimensional #quantumhealing #galacticastrology #quantumsoul #souljourney #astrologyreading The three galactic energetic themes of the Scorpio Full Moon Galactic Astrology video are:ALIGNMENT WITH WHOLENESS - Full Moon, Royal Stars Aldebaran and Antares, StargateSTARGATE DOWNLOADS - Venus journey, minor grand trine with dwarf planet Varuna and fixed star Alpha Reticulum.EMPATHIC WAY FORWARD - Pluto, Hyades Star Cluster, dward planet Gonggong, Draco-ThubanThe Members-only video we explore the energy Creativity Consciousness.Visit Ulrika's website: https://ulrikasullivan.com/CLIENT TESTIMONIAL: "Ulrika provided me with a totally amazing two-hour tour de force, based on many hours of profound research and supporting charts she managed to pull together many moments of peak insights in my life and provide a context for what has been going on, and a clear path for what's left of my time here and a guide as to what happens next. She has the ability not just to identify key points in the chart but to activate them, and the inner guidance she clearly receives enables her to provide more information than will ever be found in an astrological ephemeris, all delivered with a cool grace and elegance. Thank you Ulrika!” - E.C, UKFollow me on social media:http://facebook.com/ulrikasullivancoachhttp://instagram.com/ulrikasullivanhttp://pinterest.com/ulrikasullivanhttps://www.linkedin.com/in/usullivan/https://twitter.com/SullivanUlrika-------------------------------------------------------------------Please note: New Light Living podcast is for entertainment purposes only.

Scorpio Full Moon Galactic Astrology. The New Moon at 11 degrees on May 1, 2026 is conjunct fixed star Crux-Acrux. The ruler of the Full Moon is Pluto. Download the Galactic Alignments Reference Guide: https://ulrikasullivan.com/galactic-alignments-SPECIAL*LIMITED TIME to May 31, 2026 *STARGATE BLUE MOON READING" 30-minute reading: https://ulrikasullivan.thrivecart.com/stargate-blue-moon/Get the "Co-Create with Your Guides & the Universe Workshop & Resources": https://ulrikasullivan.thrivecart.com/co-create-galactic-1/Book a 2-hour full galactic astrology reading with Ulrika: https://ulrikasullivan.com/readings#2026astrology #astrology #futurehuman #multidimensional #quantumhealing #galacticastrology #quantumsoul #souljourney #astrologyreading The three galactic energetic themes of the Scorpio Full Moon Galactic Astrology video are:ALIGNMENT WITH WHOLENESS - Full Moon, Royal Stars Aldebaran and Antares, StargateSTARGATE DOWNLOADS - Venus journey, minor grand trine with dwarf planet Varuna and fixed star Alpha Reticulum.EMPATHIC WAY FORWARD - Pluto, Hyades Star Cluster, dward planet Gonggong, Draco-ThubanThe Members-only video we explore the energy Creativity Consciousness.Visit Ulrika's website: https://ulrikasullivan.com/CLIENT TESTIMONIAL: "Ulrika provided me with a totally amazing two-hour tour de force, based on many hours of profound research and supporting charts she managed to pull together many moments of peak insights in my life and provide a context for what has been going on, and a clear path for what's left of my time here and a guide as to what happens next. She has the ability not just to identify key points in the chart but to activate them, and the inner guidance she clearly receives enables her to provide more information than will ever be found in an astrological ephemeris, all delivered with a cool grace and elegance. Thank you Ulrika!” - E.C, UKFollow me on social media:http://facebook.com/ulrikasullivancoachhttp://instagram.com/ulrikasullivanhttp://pinterest.com/ulrikasullivanhttps://www.linkedin.com/in/usullivan/https://twitter.com/SullivanUlrika-------------------------------------------------------------------Please note: New Light Living podcast is for entertainment purposes only.

To-do lists are supposed to help, but for ADHD brains, they often create overwhelm, avoidance, or get completely ignored. In this episode, we break down why to-do lists don't work the way they're “supposed to” and share simple, ADHD-friendly strategies to make them actually usable and effective.PLUS: Hear the Book of the Week.Join ADHD-Friendly and learn how to plan YOUR way! Plan, Act, Thrive is an ongoing course. Jump in anytime!As a member, you'll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

Ever feel like you start everything… but finish nothing? You're not alone—and it's not a motivation problem. In this episode, I explain why finishing tasks is uniquely challenging for ADHD brains and share simple, realistic tools (including one powerful mindset shift) to help you follow through with more ease.PLUS: To register for the First Step Lab Workshop on 4/15/26, use the following link: First Step LabPLUS: Hear the Book of the Week.Join ADHD-Friendly now and learn how to plan in YOUR way! Plan, Act, Thrive! Jump in anytime!As a member, you'll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

Why Visibility Changes EverythingMany people with ADHD struggle with “out of sight, out of mind” due to differences in working memory and executive functions. Using simple, visible systems - what I call ISIM (In Sight, In Mind)—can make it easier to remember, prioritize, and follow through.PLUS: To register for the First Step Lab Workshop on 4/15/26, use the following link: First Step LabPLUS: Hear the Book of the Week.Join ADHD-Friendly now and learn how to plan in YOUR way! Plan, Act, Thrive! Jump in anytime!As a member, you'll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

Hey Gorgeous!Welcome to this episode of The Magnetic Woman Show I had the honor of diving in deep with Heather Alison.  Heather is a Philosopher, a Shamanic Guide, and a Teacher of the Primordial Feminine Mysteries. Her Work rests on a simple but radical premise: that Reality has an underlying, Sacred Creative Intelligence — called the Original Pattern — and that when we work with that Intelligence, we are able to Co-Create everything we're meant for, and our deepest desires unfold Naturally without push, hustle or “trying to make it happen.”You can follow her on IG @iamheatherallisonShe has a masterclass coming up: Prima — Where everything you desire... Begins.A low-cost, month-long experience coming in April.Just $44.https://www.primordialfeminine.com/prima And if you DM her in April she has a special offer for you: The Destiny Accelerator Mystery School, Golden Goddess:My annual birthday flash sale for my signature Mystery School, Golden Goddess is ending soon, but I'll hold it open until the end of April for anyone in your audience who feels Called to step in... (If they drop your name or podcast in April, they'll save an obscene 1/3 OFF; 4 seats available at this rate.)

Why do people with ADHD often struggle with consistency, organization, and follow-through? In this episode, we explore the research on conscientiousness and ADHD, what it looks like in everyday life, and practical strategies that help ADHD brains turn good intentions into reliable action.PLUS: To register for the First Step Lab Workshop on 4/15/26, use the following link: First Step LabPLUS: Hear the Book of the Week.Join ADHD-Friendly now and learn how to plan in YOUR way! Plan, Act, Thrive! Jump in anytime!As a member, you'll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

Do you instantly forget someone's name right after being introduced? Many adults with ADHD struggle with name recall due to working memory and retrieval challenges. In this episode, we explore the fascinating concept of proper name anomia, why ADHD brains often struggle with names, and practical strategies that actually help.PLUS: Hear the Book of the Week.Join ADHD-Friendly now and learn how to plan in YOUR way! Plan, Act, Thrive! Jump in anytime!As a member, you'll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

Why are transitions so hard with ADHD? In this episode, we explore how ADHD impacts task switching, hyperfocus, executive functioning, and emotional regulation — and why moving from one activity to another can feel exhausting or even impossible. You'll learn practical strategies to make transitions easier and reduce resistance when switching tasks.PLUS: Hear the Book of the Week.Join ADHD-Friendly now and learn how to plan in YOUR way! Plan, Act, Thrive! Jump in anytime!As a member, you'll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

When you live with ADHD, sometimes you know exactly what to do, and still don't do it. In this episode, I share a personal story about an avoidable mistake, the shame spiral that followed, and how I shifted from self-blame to self-support. Plus I'll share 5 tips to reset faster, repair what you can, and build systems that make it easier for your future self next time.PLUS: Hear the Book of the Week.Join ADHD-Friendly now and learn how to plan in YOUR way! Plan, Act, Thrive! Jump in anytime!As a member, you'll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here:https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

When schedules are too packed or too open, the brain gets flooded with decisions, leading to fatigue, avoidance, or paralysis. In this episode, we explore how “Goldilocksing” your schedule, (right-sizing it to fit your brain and energy), can dramatically reduce decision stress and make action easier.PLUS: Hear the Book of the Week.Join ADHD-Friendly now and learn how to plan in YOUR way! Plan, Act, Thrive! Jump in anytime!As a member, you'll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

Ever wonder why brushing your teeth, doing the dishes, or starting the laundry can feel strangely overwhelming? In this episode, we unpack why “simple” tasks aren't always simple for the ADHD brain, and share practical, ADHD-friendly strategies to make them easier to start and finish.PLUS: Hear the Book of the Week.Join ADHD-Friendly now and learn how to plan in YOUR way! Plan, Act, Thrive! Jump in anytime!As a member, you'll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here:https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

How do you get 7,000 people aligned on a new strategy? Ask Logitech CEO Hanneke Faber, who pulled it off in just 24 hours. The former Dutch national diving champion (yes, really) knows that the best strategies aren't handed down from above. They're co-created with the people who'll bring them to life. And at Logitech, the results speak for themselves: eight consecutive quarters of growth and record margins. In this episode, Hanneke shares how she pulled off a 24-hour strategy sprint, why she tells her team “today is the slowest day of the rest of your life,” and what diving from 33 feet in the air taught her about leadership courage. You'll also learn: How to make your brand sexy (yes, even if you sell mice and keyboards) One popular (but uncommon) employee perk you'll want to steal A powerful framework for balancing work, family, and everything else without burning out Non-cringey ways to create shared experiences for your team Take your learning further. Get proven leadership advice from these (free!) resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The How Leaders Lead App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: A vast library of 90-second leadership lessons to stay sharp on the go  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daily Insight Emails⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: One small (but powerful!) leadership principle to focus on each day Whichever you choose, you can be sure you'll get the trusted leadership advice you need to advance your career, develop your team, and grow your business.

In this podcast, Greg Voisen sits down with four-time CHRO Dean E. Carter to dismantle the "command and control" ghosts of corporate past and reveal the blueprint for a workplace where people actually want to show up. Drawing from his transformative leadership at iconic brands like Patagonia, Airbnb, and even a "sinking" Sears, Carter explains why the secret to a thriving organization isn't found in a ping-pong table or a snack bar, but in the radical act of designing work with people rather than for them. Whether you are leading a team of ten or ten thousand, this conversation serves as a masterclass on how to bridge the growing trust gap between CEOs and employees by injecting wisdom, wonder, and wit back into the professional experience.

The global handcraft market is worth more than a trillion dollars. Yet, particularly in rural areas, many highly skilled craftspeople live with inconsistent incomes, no social safety nets and ongoing threats to their cultural heritage.There is rising interest their wares, for some of the same reasons that secondhand is booming - uniqueness, story, the human touch in an increasingly disconnected, AI-obsessed world. But do we really see the artisans behind the products we buy? What is the true value of skilled artisanship? Where do different worldviews, timelines, rhythms and Indigenous wisdoms come into it? And how can western designers work with diverse communities in authentically sustainable and ethical ways? Co-creation is a buzz word, but what does it really mean? "To co-create, we might need to unlearn top-down western ways of thinking," says my guest this week, Karishma Singh Kelsey, who's leading our new course on Wardrobe Crisis Academy."Working with artisans and micro-enterprises often requires a paradigm shift away from entrenched (and usually unexamined!) 'I am better than you' ways of thinking. It recognises that when different worldviews come together on an equal footing, we can create even more interesting outcomes."If you find the Episode valuable, please help us share it.Find links and further reading at thewardrobecrisis.comSupport the show on Substack - wardrobecrisis.substack.comTell us what you think. Find Clare on Instagram @mrspress Hosted on Acast. See acast.com/privacy for more information.

Hello Dear Wise Co Creators! I'm dropping in here as we cross the threshold of the completion of one linear calendar year and the start of the next with a ritual that never tires, and is like super food for our hearts, minds and spirits ... it's all about honoring and receiving from what you have already done, and using that energy to replenish yourself, so you can create from momentum as we rise up into a new year cycle vs. hit the ground running. I originally created this ritual episode in 2024, but I tuned in to it again today and I was like, must share this with all of you.! And invite you to take a walk with it, or journal with it, or just meditate, cook, sit whatever with it. This year more than ever, we need it. ENJOY!  Here's a little about the power of Honor: The energy and act of "Honoring" is one of the most powerful things we have access to, but that we often under use. Honoring is a form a love. It melts away the heavy feels, the judgements of not enough, the pressure to do more. It turns struggle into comfort and possibility.  We think of honor as something someone else has to give to us - when in reality we have the power to bestow honor upon ourselves, in a healthy way, with humility and dignity.  I invoke the super power of honor & this ritual every year at this time because:  I continue to see the power it has to open our hearts, lighten us up, fill us up and give us a way to start the next cycle radiant & clear, roooted in our enoughness. Doing this ritual at the year end start threshold really supports us to see and feel and VALUE the invisible things we've done PLUS see and acknowledge others in our lives for the invisible and important ways they show up. In this episode of Feminine Power Time - 258: The Year-End Honoring & Receiving Ritual - I'll walk you through this honoring ritual that I do every year for myself, 1:1 with others, with groups & teams, so you can really FEEL the honor, shining a light in these three areas:  INVISIBLE INTERNAL GROWTH: the things you can't measure but have made a signficiant difference, especially all the internal shift and growth, and the things you do that can go unseen but matter alot INVISIBLE IMPACT ON PEOPLE & PLANET - how your presence and care has made a difference in real people's lives and the frequency of the planet  INCREMENTAL PROGRESS - celebrating how projects, goals, dreams, reality shifts are more in form today May this ritual fill you up with radiance, good vibes and a deep sense of how your presence, care, devotion, and choices matter. With heart, Christine P.S. SHARE THIS EPISODE WITH A FRIEND + DO AN HONORING RITUAL TOGETHER. Share what you are Honoring in these different areas for this year. Use the words "I am proud that ... I honor that..." Reflect for each other._____ HAPPENINGS, TRAININGS, RETREATS  FLOW 2026: Vision. Co Create. Elevate  - www.FeminineWIsdomWay.com  Emerge Visioning Co-Creative 4-week Journey. www.EmergeVisioning.com   Year End Reflection Ritual, RSVP, my gift - www.ReflectionRitual.com   CONNECT: Subscribe to Christine's Monthly Wisdom Letters - https://christinearylo.com/wisdom-letter-signup/ Linked in: https://www.linkedin.com/in/christinearylo/ Feminine Wisdom Cafe - private online community off social media: http://www.FeminineWIsdomcafe.com You Tube: https://www.youtube.com/c/ChristineArylo

Tune into this Year's December Downshift & Uplift Episode. A yearly practice we always do, but that varies year by year based on the energy and focus we need. Join us for the full Reflection Ritual www.ReflectionRitual.com  The December Downshift signals to our internal systems (and the people and projects around us) that it's time to start the slow down vs. get swirled into the year-end or holiday madness, followed by new year start pressure. It's the cyclical co-creation rhythm and structure we practice to mimic the natural world, who has managed to prosper for billlions of year (and gives us a template for how to evolve, grow and thrive).   Think of the practice of downshifting at year end like driving a manual transmission car - you don't want to keep moving through Dec in 5th gear, at a high pace/ intensity/output still running on mental or emotional stressors from the weeks/months prior, and then hard downshift into neutral the last days of the year ... you'll blow out your system. And then likely need to recover. So you start depleted vs. ready to receive.  It's a wiser to move through the gears one by one, over the course of weeks, so you can: savor your connections, deeply replenish, and receive from all you have created this past cycle. Making choices that support you to be healthy, clear and ready to receive inspiration, insight and clarity for focusing and co-creating next year. This year ... I tuned into for what was needed this December Downshift and realized we would also benefit with a Consciousness Uplift too. So we can really replenish our light + shake off the stress + see the progress and difference our effort and care has made + work with the inner "heart alchemy" already happening within us, including releasing inner patterns and past experiences that it's time to heal, let go and rise stronger and more compassionate from. Our exploration today is framed around the 4 themes below. I'll guide you through some reflective meditations + give you wisdom inquiries that support you to make choices in Dec + Jan that give you energy, support your system and your alignment.  (Wisdom Inquiries here on my website) Ritual and Rhythm   Reflect, Recognize.  Release, Reset. Restore.  Resonance. Receive. We will be shining a light on things like: the invisible impact your energy and effort has made where there's momentum created from incremental progress rituals and rhythms you can put in place now in Dec and Jan making choices from wisdom of what restores, replenishes vs. obligation, guilt, and FOMO For 16 years I've created this structure through December and January for the co-creators, leaders + people + teams willing to do things differently, wiser.  Join us for the live happenings (see below) With great heart, Christine P.S. Elevation Action: Share this podcast with a friend, so you can support each other real time. Invite them to join you for the Year End Reflection Ritual, and do it together. **** Upcoming Experiences 1.  RSVP for the Year End Reflection Ritual - December  https://reflectionritual.com  2. Emerge Yearly Visionining and Intention Setting Experience - Starts First Sunday of January www.EmergeVisioning.com  3. Feminine Wisdom Way : Live, Lead and Succeed the Way Women Naturally Work Best. Join us to Vision, Focus and Co Create in 2025  - www.femininewisdomway.com FOR TEAMS AND LEADERS: Reflection and Refocusing Power Pauses for Teams & Groups - Year End or Year Start: Click here to learn more. Year End/Start Power Pause Personal Leadership Edition- Year End / Start Pause for Leaders: Reflect. Recognize. Reset. (Our gift to you) ******Other Podcasts  1. The Library of Year End and Year Start Podcasts from Over the Years - Access the Series Page Here - 

In this special episode, Gabby is joined by musician East Forest, and together they are taking you on a powerful meditation journey to connect with the Universe. It will leave you feeling guided, supported, and filled with unshakeable faith that you are a powerful co-creator of your reality. Following the meditation, enjoy a conversation between Gabby and East Forest on the power of music to deepen our spiritual practice, including an insight into how they created this beautiful meditation journey.To learn more about East Forest's work go to https://eastforest.org/.Join East Forest on his upcoming tour! eastforest.org/ticketsGet Gabby's FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueRecommended practice for this episode: gabby coaching members check out the Unwavering Faith meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWTJoin Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxIf you feel you need additional support, please consult this list of safety, recovery and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:To learn more and get started with Function Health, visit www.functionhealth.com/DEARGABBYFor a limited time, save up to $300 on the Tovala Smart Oven when you order 6+ meals, by visiting tovala.com/GABBY and use code GABBYBobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details.Go to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and freeGet 25% off your first month at ritual.com/DEARGABBYProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.