Your Spiritual Best Friend

Hey everyone, and welcome back to the podcast! On today's episode, Josh talks about the power of insight and how it can help us be more aware of ourselves and our bodies. Josh then does his weekly tarot and highlights some aspects for the upcoming full moon in Aquarius. Podcast QuestionsAre your values aligning with your sense of self?How has social media influenced me lately?What is my own perception of reality?https://linktr.ee/Yourspiritualbff Hosted on Acast. See acast.com/privacy for more information.

Hey everyone, and welcome back to the podcast! In today's episode, Josh talks about the lessons he has been learning since he last spoke to you guys. Josh talks about fulfillment and brings up the question what are things that fulfill you? Josh discusses Mercury Retrograde and offers a tarot reading for the upcoming retrograde. Hosted on Acast. See acast.com/privacy for more information.

Hey everyone, and happy Independence Day! On today's episode, Josh talks about Saturn and Neptune going back to retrograde and staying there for a while. Then, Josh talks about Fair-fighting rules and how to have professional arguments. We conclude with our weekly Tarot Reading. Questions for the podcast 1. What are some reality checks you have gotten lately?2. What are some challenges you have when in an argument?Link to all socials https://linktr.ee/Yourspiritualbff Hosted on Acast. See acast.com/privacy for more information.

Hey everyone and welcome back to the podcast! On today's Episode Josh talks about Gaslighting and how to spot people that are trying to gaslight you. Josh then talks about the cancer new moon taking place on July 5th and ends with his weekly Tarot Reading! Podcast Questions1. What gaslighting strategy is related to you the most?2. How has your emotional health been over the past few weeks?3. What has been affecting your emotions lately?Gaslighting Worksheethttps://www.therapistaid.com/therapy-worksheet/gaslighting-warning-signs Hosted on Acast. See acast.com/privacy for more information.

Hey everyone, and welcome back to the podcast! In today's episode, Josh talks about Capricorn's summer solstice and full moon. Josh also talks about how he has been challenging himself by giving his weekly tarot reading. Questions for the podcastWhat are some things you are realizing? What do you want for yourself for the rest of the summer? Link to the full podcast! https://linktr.ee/Yourspiritualbff Hosted on Acast. See acast.com/privacy for more information.

Hey everyone, and welcome back to the podcast! In today's episode, Josh talks about Father's Day and Men's Awareness Month!Podcast questions1. What are some lessons and memories that your father taught you?2. What qualities make a great father?3. What are some things that you struggle with being vulnerable?Link for the full show!https://linktr.ee/Yourspiritualbff Hosted on Acast. See acast.com/privacy for more information.

Hey everyone, and welcome back to the podcast! On today' s episode Josh talks about his awakening moment with his father and how the reconnection was really powerful for him. Josh also talks about his siblings and just how crazy it is seeing them grow up to the people they are now. Questions for the podcast! What are some powerful messages your parents have said to you? Have you ever reconnected with someone? How did it go for you? Link for more podcast contenthttps://linktr.ee/YourspiritualbffThree Pieces Linkhttps://www.thethreepeaces.com/ Hosted on Acast. See acast.com/privacy for more information.

Hey everyone, and welcome back to the podcast. In today's episode, Josh talks about abandonment and things to look for if you have challenges with abandonment. Josh also gives his weekly tarot for the upcoming week. Question for today's episode. Have you guys ever lost yourself in a relationship? If so, what happened, and how were you able to heal from it? Link to all of Josh's Socials is below as well and do not be a stranger!https://linktr.ee/Yourspiritualbff Hosted on Acast. See acast.com/privacy for more information.

Hey everyone! Josh is officially Back! He has finished school and is a Master's level Clinician now! This podcast talks about Josh's journey to finish college and the letters he wrote to himself when he was younger. Josh will also have his weekly Tarot reading and talk about the podcast moving forward!Question for the podcast! Have you guys ever written a letter to your older or younger self? If not, what would you say to your younger self if you had the chance to speak with them?Podcast linkshttps://linktr.ee/YourspiritualbffYoutube CodesWJTZO8GJ9KVPIMD8, FEITERMEVW3L8BS0 Hosted on Acast. See acast.com/privacy for more information.

Single number two values. What are some things that you guys value? Remember, you are not alone!Beat created byAspekInstagram: https://www.instagram.com/direct/t/111976930195646/Youtube: https://www.youtube.com/@SoulExquisiteUCucM4AMoM9LxSTOOto2lG1A Hosted on Acast. See acast.com/privacy for more information.

Josh has been on a music kick lately this is the first song of many that Josh plans to share and produce his life experiences.Produced by AZ Beatz x @reachhigheli x @apgokrazy7835 NOTE: This beat is FREE for NON-PROFIT use only. Must credit (Prod. AZ Beatz). For PROFIT you must purchase a lease.

Hey everyone, and welcome back to the podcast! In Today's episode, Josh discusses the four attachment styles and how they impact your friendships and romantic relationships. What is your attachment style? How have your insecurities affected your relationships? Josh concludes by discussing Pisces Season and gives his weekly Tarot for the upcoming week. Expect big changes and new beginnings this week. What do you think? Feel free to message and book a reading with Josh!Astrology and tarot Reading Link!https://zcal.co/jsanchezAttachment Styles Reference https://www.therapistaid.com/therapy-worksheet/attachment-styles-romantic-relationshipsAudio codes from Podcastle FFDHN0DSV99MLMWI, 9VPLVR86ACQECVOR Hosted on Acast. See acast.com/privacy for more information.

Hey everyone, and welcome back to the podcast! In Today's Episode, Josh talks about how we can support someone with a mental illness and provides his weekly tarot. Question of the Podcast What are some challenges you have had trying to help someone through a mental illness?To book an Astrology or Tarot Reading with Josh, Click on the link below!https://zcal.co/jsanchezCodes for the audio HXFN6M6TMKRB1TGX, DSYZUHDL2W45LUO6 Hosted on Acast. See acast.com/privacy for more information.

Hey everyone, and welcome back to the podcast! On today's episode, Josh talks about the Aquarius New Moon that will be taking place next week, as well as negative thinking and how fact-checking can help you. Josh concludes with his weekly tarot! Reflection Questions for the New Moon 1. What three things can I do to make the world a better place?2. Which tech devices do I most rely on?3. Which communities or groups align with my vision and values?Cognitive Distortions and Putting Thoughts on Trial PDFshttps://www.therapistaid.com/workshee...https://www.therapistaid.com/workshee... Hosted on Acast. See acast.com/privacy for more information.

In today's topic, Josh discusses defensive mechanisms and how they impact our thoughts, feelings, and behaviors. Then Josh does his weekly tarot reading. The theme for this week is relationships and finding the balance between being assertive and welcoming with your new and old relationships.Below is a link to the defensive mechanisms worksheethttps://acrobat.adobe.com/id/urn:aaid:sc:us:796e4f09-76ab-47bf-b19e-6836241d26a8Code for the audio QXDYDNVOGHDWLTTP, DIYSVNMWGNFZZXSO Hosted on Acast. See acast.com/privacy for more information.

Today's Topics!1. What is avoidance, and how can we challenge our avoidance?2. Aquarius Season and Full Moon in Leo, what to expect, and more!3. Weekly TarotTo follow the podcast and schedule an astrology or tarot reading with Josh, click on the link below!https://linktr.ee/YourspiritualbffQuestions for the podcastWhat am I doing to contribute to humanity?What are some things you are avoiding?PDF for confronting avoidancehttps://www.therapistaid.com/therapy-worksheet/avoidance-act-skillAudio CodesY5BVELLJFMR1URTY, D0JOVRTTVGDUT3PF Hosted on Acast. See acast.com/privacy for more information.

Hey everyone and welcome back to the podcast! On today's episode, Josh talks about how finding your values can get you out of feeling stuck. Josh then talks about the new moon in Capricorn and offers his weekly tarot reading! To book a reading or listen to more check out Josh's Website below!https://yourspiritualbestfriend.com/s... New Moon Reflection Questions Who or what are you loyal to and why?What or who motivates you the most? Link to 10 universal values https://www.psychologytoday.com/us/blog/theory-knowledge/201410/theory-ten-universal-valuesACT Reference: chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.actmindfully.com.au/upimages/2016_Complete_Worksheets_for_Russ_Harris_ACT_Books.pdf Hosted on Acast. See acast.com/privacy for more information.

Today's Topics1. Life updates and Podcast News2. Astrology Forcast for July3. Tarot Reading for the weekFollow the podcast for more information!https://linktr.ee/YourspiritualbffAudio CodesRQMUGBI7OO0UZGJL, DV7TIMYCZKHE3YR1 Hosted on Acast. See acast.com/privacy for more information.

Hey everyone, and welcome back to the podcast! On Today's Episode, Josh provides updates on what is happening in his life: the seven planets that have been retrograded over the past few months, the Weekly Tarot, and more! Let us know how you have been feeling over the past few months! https://linktr.ee/Yourspiritualbff

On today's episode, Josh talks about the Leo new moon and what to expect based on your rising sign. Josh then provides his weekly Tarot and more! Below are some reflection questions you guys can use for the new moon! 1. How can I Invite more fun into my life? 2. What's standing in my way of living a more open heart? 3. What are some valuable lessons that children have taught me? If you are a fan of the podcast! Please subscribe and follow the patron! https://linktr.ee/Yourspiritualbff https://patron.podbean.com/YSBFF

Hey everyone, and welcome back to the podcast! On today's episode, Josh talks about Shadow work and how therapy can help us work on our shadows. Josh then explains some of the 12 Jungian archetypes and how they relate to astrology. Toward the end of the podcast, Josh gives his weekly Tarot and what we should expect for this week. If you have not done so, hit that subscribe button and follow the podcast! Your subscriptions will help the podcast! You can do so by clicking on the link below! Podcast Link https://linktr.ee/Yourspiritualbff Question for the podcast! What do you think your shadow archetype will be? Do you feel like you fit into more than one Archetype?

Hey everyone, and welcome back to the podcast! On today's episode, Josh talks about the Aquarius Full Moon and how that impacts you! Josh also gives his weekly Tarot and talks about the concept of Fear. If you are a podcast fan, please follow and join the podcast's Patreon by clicking on the links below! Full Moon Reflections 1. To which social causes am I most personally committed to? 2. With which types of groups do I most like being involved? 3. How can I use technology to foster my creativity? Podcast Link https://linktr.ee/Yourspiritualbff Patreon https://patron.podbean.com/YSBFF

Hey everyone, and welcome back to the podcast! Today's Episode Josh talks about Long Distance dating and the importance of emotional intimacy that helps make relationships last longer. Josh then wraps up with his Weekly Tarot for the week of 7/31. Today's Podcast Question How important to you is emotional Intimacy in a relationship? For more information, Follow the podcast and schedule an Astrology or Tarot Reading with Josh! https://linktr.ee/Yourspiritualbff

Hey everyone and welcome back to the podcast! In today's episode, Josh talks about Venus being in Retrograde on the 22nd of July and gives you his weekly Tarot reading. The theme centers on decisions, which leads to the podcast question!    What are some difficult decisions you have to make in your current life?    Are you a fan of the podcast? Follow the podcast on social media and become a Patreon member below!   https://linktr.ee/Yourspiritualbff https://patron.podbean.com/YSBFF    

Hey everyone, and welcome to the 100th episode of the podcast! On today's episode, we will talk about and discuss Erik Erikson's developmental stages, discuss cancer season, and more!   To follow the podcast click on the link below! https://linktr.ee/Yourspiritualbff   Podcast question! What is one thing that you have had challenges with letting go? What is making it difficult to let go? 

Hey everyone, and welcome to episode 99 of the podcast! Today's topics include American psychologist Abraham Maslow's theory of human motivation and America's Natal chart since today is the birth of the US Constitution! For more information and want to schedule an astrology and Tarot card reading with Josh, click on the link below! https://linktr.ee/Yourspiritualbff

Hey everyone, and welcome back to the podcast! On today's episode, Josh interviewed Libra Sun and Libra Moon Christopher Glatis. Chris is an award-winning filmmaker and the author of the book WHEN YOUR MIND SCREAMS: Finding Peace and Confidence in the Midst of Anxiety. Chris shares his anxiety journey and what help he got to work on his own anxiety! You can check out his book by clicking on the links below! Question for the podcast! 1. How has anxiety impacted your life? Positively or Negatively?    Chris's Book  https://www.amazon.com/dp/B0BN6YZ7PY?tag=scribemedia-20&geniuslink=true Join the Podcast's Patreon https://patron.podbean.com/YSBFF  

Hey everyone, and welcome back to the podcast! In Today's Episode, Josh discusses Sigmund Freud and his famous theories. On this podcast, Josh talks about Freud's theory of Dream Analysis, Psychosexual Development, Defense Mechanisms, and his controversial theory of the Female Personality. The podcast concluded with some weekly Tarot for 5/29-6/4/23.   Reflection Questions 1. Have you ever had a dream that stuck out to you? If so, what was it and why? 2. What does a fixation mean to you, and what did you do to change the fixation?  Fan of the podcast! Join the Patreon! https://patron.podbean.com/YSBFF

Hey everyone, and welcome back to the podcast! In today's episode, Josh talks about Sigmund Freud and his significant theories and the Tarot reading for Memorial Day weekend! This is part one of many segments to come focusing on influential psychologists and their famous theories on human behavior.  Reflection questions 1. What are some things you desire currently? 2. Do you find it challenging to follow certain rules of society?   

Hey everyone, and welcome back to the podcast! Today's Episode is about Birthdays and the importance of reflecting on what has changed this past year! We also celebrate the Taurus New moon that is out and what this means! To conclude our Podcast together, we also end on some weekly Tarot. Become a Bestie and Join the podcast's Patreon for free astrology and Tarot Readings! The link is below! https://patron.podbean.com/YSBFF #Taurus #Newmoon #Tarot #Self-Reflection! Self-Reflection Questions for the Taurus New Moon! 1. What does Security Look Like for Me? 2. What do I consider to be the epitome of a pleasurable experience? 3. How can I forge a deeper connection to the Earth?   

Hey everyone, and welcome back to the podcast! On Today's Episode, Josh interviewed Spiritual Leader and Tarot Reader Jessica Karels. The topics covered were the secrets to Tarot Readings, Spiritual Journeys, Relationship advice, and astrology. Jessica is a Capricorn rising Scorpio Sun and Aquarius Moon.  Question for the podcast 1. Do you have a difficult time saying no to people? If So, Explain the challenges to saying no.  You can follow Jessica Below! themysticgeek.com instagram.com/the_mystic_geek twitter.com/themysticgeek youtube.com/@the_mystic_geek facebook.com/themysticgeek tiktok.com/@themysticgeek https://www.linkedin.com/in/jessicakarels/  

Hey everyone, and welcome back to the podcast! In today's episode, Josh talked about self-care, mercury being in retrograde, and his weekly tarot card reading for this week. Did you know there are five different types of self-care? If not to worry, this podcast covers all 5, and hopefully, you guys can assess your own self-care by the end of the episode! Like always, stay safe and follow the podcast!    Podcast Reflection Questions 1. What types of self-care do you have challenges with maintaining? How can we improve them? 2. What are some types of self-care you do great with? How is it helping you? 3. Mercury is in retrograde, has anything from your past resurfaced in your current life? If so, how do you feel about it?   

Hey everyone, and welcome back to the podcast! Today's podcast focuses first on - Transference is when the client is taking on the qualities of the therapist, while countertransference is when the therapist is also learning qualities from their clients. - Mercury is retrograde, and the full moon in Scorpio is on May 5. Both of these things are going to bring intense energy into the mix.: This week, we should expect strength, courage, persuasion, and patience. We should also expect happiness, family, harmony, and fortune.: We will be feeling the energy of the tourist season during these next few weeks. Mercury will be retrograde, which means there will be some bumps in the road and internal conflicts. Important dates for Taurus during this period include April 20 to May 19. Projection is when we take our anxieties, fears, and emotions and try to put them on to other people. It is a defense mechanism that protects us from doing the internal reflection we need. There are five forms of projection. The first form is attributing our qualities to someone else. The second form is when we overhype our positive attributes and project them onto others. The third form is when we assume that other people share the same beliefs, opinions, and priorities as us. The fourth form is when we believe the other person has the same skills and abilities. The fifth and final form is when we combine all of these, and we assume that the other person believes in the same things as us, has the same skills and abilities, and is even similar to us. So that's a projection. Before I go any further, I want to make a critical point. Bill is not always wrong. It can be a beneficial mechanism. It allows us to understand and empathize with other people. It helps us to know how they're feeling. It can also help us to communicate better and build relationships. Full Moon In Scorpio on May 5th. Reflection Questions 1. In What Ways would you describe yourself as tenacious? 2. How has my sexuality evolved over the past few years? 3. How Apt are you to dig below the surface when dealing with practical matters?

There are significant systemic stigmas on medication, and this has negative consequences for minority communities, as well as the white majority.: You will be in a new and exciting phase in your life this upcoming week, full of growth and change. Be courageous and have faith in the new direction you are going in.: There are a lot of stigmas involved with taking medication for mental health challenges. Social stigmas, guilt by association, and shame are all essential to consider.: This week's reading is about the benefits of medication and smart goals. About the task, the cards suggest sticking to your routine and celebrating your successes.- In episode 92, we're going to be discussing smart goals. What they are, and how they help you achieve your goals more efficiently. We'll be discussing the five W's and R's of goal setting and how they relate to each other.

Hey everyone, and welcome back to the podcast. On today's episode, Josh Talked about religion and how connecting to a religion can help instill hope and be another outlet to help people. With faith, however, we must be mindful of Cults and their behavior and question the religious leaders. The second topic covers famous cults. The article is below to read more on famous cults.  Our weekly tarot focuses on our religious leaders and the energy we will expect from them moving forward this year.    Article to Famous Cults  https://www.rollingstone.com/culture/culture-lists/american-cult-5-spiritual-groups-that-went-too-far-202224/ Join The Patreon!  https://patron.podbean.com/YSBFF   Reflection Questions  1. What are some benefits of your religion? 2. What are some negatives about your religion? 3. How has your religion helped you?     

Hey everyone, and welcome back! In today's episode, Josh talks about his definition of family and how family does not have to be blood-related. Josh also talks about Aries season and what it means to have any aries placements. Josh concludes the podcast with his weekly Tarot. Questions about Defining family and the full moon in Libra Questions are below.   Defining Family Question! 1. Does Family Mean Blood to you? Why?  2. What Qualities do you want your family members to possess?  Full Moon In Libra Questions! 1. How can I Fight for a relationship without abdicating my personal needs? 2. How can I catalyze more beauty in my life? 3. Do I Compromise too much, not enough, or just enough?    Book an Astrology/Tarot Reading! https://zcal.co/jsanchez Join the Podcast's Patreon! https://patron.podbean.com/YSBFF  

Hey everyone, and welcome back to the podcast! Today's episode is about Learned behaviors and how we can break our bad habits. While listening, a question for you guys to consider is what behaviors you have learned through your own experience. Remember the first step to changing our behaviors is to be aware of them!  If you are a big podcast fan, join the patreon community for free readings and extra podcasts! The link is below!    https://patron.podbean.com/YSBFF  

Hey everyone, and welcome back to the podcast! This episode is a bonus episode focusing on expanding our feeling vocabulary. Have you ever felt defeated when you could not describe your emotions? I know I have before. This podcast covers multiple words we can say instead of saying we feel sad or mad.  If you are a fan of the podcast, Join the Patreon!! https://patron.podbean.com/YSBFF

Hey everyone, and welcome back to the podcast! On today's episode, Energy Healer and Master in Kinesiology, Traci Hill shares her story of getting diagnosed with Multiple scoliosis and what she discovered about herself and her past life trauma. Traci also advises on relationships and discusses her journey of shadow work and her past trauma. Traci is an Aries with a Scorpio moon, so Mars greatly influences her. The links to all of her work are below to follow and support.    Like always, please like and drop a rating to the podcast if you are a big fan and join the new Patreon! The link is below for the Patreon!   Traci's Work https://consciousevolution.coach/california/ https://www.facebook.com/ConsciousEvolutionCoach/ Join my Patreon!  https://patron.podbean.com/YSBFF  

Hey everyone, and welcome back to the podcast! Today's episode is all astrology as Josh talks about Saturn, the planet of hard work and challenges that will shift to the dreamy Pisces this upcoming week. Josh also does his weekly Tarot and discusses the full moon in Virgo that is also happening next week.   The Virgo full moon reflection questions are below for anyone who enjoys journaling! I hope everyone is well and stays safe!    Full Moon in Virgo Reflection Questions 1. In What Ways am I Drawn to be of Service? 2. Does striving for perfection motivate, hurt, or both? 3. How can I better organize my days to create more ease?

Hey everyone, and welcome back to the podcast! The topics that are discussed today are below! I hope everyone remains safe and has another great week!  - How do you feel about the Pisces new moon? What are the opportunities, challenges, and affirmations? - This week's card readings are very positive. Expect good things to happen this weekend. – PISCES moon, the balance between compassion and boundaries, modern terraced readings, what you should expect over the weekend: Think about a part of yourself that you feel disconnected from because of the trauma you have experienced. Create a positive affirmation statement based on that. Use these to help you in moments of anxiety or doubt.: The PISCES new moon was meant to be more of a spiritual type of energy, where we need to tap into that inner voice, tap into spirituality, tap into mental health, and trust our intuition.: -Josh Sanchez is doing astrology chart readings starting in September -The workshop Josh went to was about psychodrama and the empty chair technique. -The empty chair technique is a way of releasing suppressed trauma. -Josh's safety statement is that he is capable   Reflection Questions  1. How do I keep my heart open while maintaining healthy boundaries? 2. What's keeping me from showering myself with love? 3. How can I further trust my intuition?   Book an Astrology or Tarot Reading with Josh! https://zcal.co/jsanchez

Hey everyone, and welcome back to the podcast! Episode 85 discusses the difficulties of finding a balance between work and personal life. Josh talks about how capitalism has caused people as a collective to struggle with their mental health due to the amount of work that is required to survive. Josh mentions how mindfulness and being aware of ourselves can help prevent burnout from happening. Josh also talks about standing your ground and tapping into your intuition for this upcoming week in his weekly Tarot. The reflection questions for the podcast are below to do some deep internal thinking!   Reflection Questions   Do you feel like your life is a cycle of the same events?   How would you rate the balance of work and your life on a scale of 1-10, and why?   Have you ever projected any feelings of work onto the people you love? If so, what happened?

Hey everyone, and welcome back to the podcast. In today's episode, Josh talked about Aquarius season and the Leo full moon and did a Tarot reading for Super Bowl Sunday! Josh also discusses Identity and the importance of understanding who we are and where we come from.   The self-reflection questions are below for anyone who enjoys journaling, and the tree activity mentioned can be found online by clicking on the link below!   Self-Reflection questions or Leo Full Moon   1. What's my Unique contribution to humanity?   2. Where have I seen generosity be crucial to success?   3. Do I give myself as much space and freedom as I need?   Tree Document https://www.loveourreallife.com/printable-trees-without-leaves/   Schedule a Reading with Josh! https://zcal.co/jsanchez

Hey everyone, and welcome back to the podcast! In today's episode, special guest Yogi Aaron shares his story of relationships, getting into yoga, and advice to anyone with a connection and life stress. Aaron is an Aquarius with a Pisces moon, so helping people is a big motivator for Aaron.    You can check out Aaron's work by clicking on the links below. If you are a podcast fan, please like, rate, and subscribe to the podcast. It would help boost the podcast overall.    Aaron's Website https://yogiaaron.com/  

Hey everyone, and welcome back to the podcast! In today's episode, Josh talks about Isolation and the benefits and drawbacks isolation has on us. Josh also does his weekly Tarot reading for the weekend and has journal questions for everyone to think about. When it comes to Isolation, have you or a loved one experienced it? Below are some prompts you guys can do to help you when isolating.    Journal Prompts for Isolation!  1. Desserted Island Prompt  2. Gratitude Prompts  3. Changes Prompt (How have thoughts and behaviors changed over time) 4. The memory Prompt   Journal Reflection Questions for the Week 1. What is your definition of Isolation? 2. How often do you isolate on a scale of 1-10? How come you chose the number you chose? Book an Astrology or Tarot Reading with Josh!  https://zcal.co/jsanchez  

Hey everyone, and welcome back to the podcast! Episode 81 is about the Cancer full moon that will take place this weekend. Cancer is all about the sense of home and safety, and it is an excellent time to assess your overall emotional well-being. In addition, the full moon favors hard work and dedication, leading to a successful outcome. Here is a brief overview of what each sign will feel like during the lunar cycle according to their character rising. For more in-depth information, please reference the full podcast episode. The podcast also talks about safety zones and how comforting a person or item can be for you. Below are some complete moon reflection questions to think about while alone, meditating, or vice versa.    Full Moon Reflection Questions  1. Who, what, and where makes me feel most at home? 2. How can I further show my family how important my work is to me? 3. What gets in the way of sharing my needs with others?    Book an Astrology Reading with Josh!  https://zcal.co/jsanchez

Hey everyone, and welcome back to the podcast! Today's podcast firstly talks about how Grounding helps you focus and relax in moments of emotional pain -Mental and physical Grounding help you feel safe and calm. Grounding is a way to detach from emotional pain by focusing on the present moment, turning lights on and off, and rating how much emotional pain you feel on a zero to ten scale. Josh then did a live tarot reading for the energy we will feel this weekend. One of the cards is The Chariot card which indicates that this is a good week for gaining experience and making progress. Reflection Questions 1. On a scale of 1-10, what would you rate your overall year? Why did you choose that number? 2. What did you learn through the Highs and Lows of this year? How have you grown this year (physically, emotionally, mentally, and financially)? How do you feel about your growth?

Hey everyone, and welcome back to the podcast! On today's episode, Josh talked about holiday trauma, Capricorn season, irrational types of thinking, and boundary setting. Holidays can be a stressful time for everyone. Yet, it is a time for reconnection and togetherness that many people strive for; everyone needs to be mindful of their triggers and feelings. The following questions are asked throughout the podcast. Give yourself some time to reflect and answer them.  Podcast Questions!  Capricorn Season Questions What can I do to balance work and myself? Create a plan to work on yourself or work.  Holiday Trauma Questions  How are the holidays for you? Are they times of joy? Or stress? What are some holiday triggers that make you feel nervous? When you feel ______, what thoughts go through your mind? Book an Astrology Reading with Josh!  https://zcal.co/jsanchez

Hey everyone, and welcome back to the podcast! On today's episode, Josh interviewed Amanda Kate, a kinesiologist, author, and life coach. Amanda and Josh talk about their mistakes in their past relationships, internal healing, and the importance of self-reflection. On a side note, Amanda is an Aries with an Aquarius Moon for my astrology lovers!  Throughout our conversation, today, think about mistakes you had to learn in your previous relationships. What did you learn from them? How did you heal yourself from past experiences?  Amanda is the author of the book Devine Messy Human, and you can check it out by clicking on the link below!  Links to Amanda's Work  Book: Devine. Messy Human  https://www.amazon.com/Divine-Messy-Human-Spiritual-Prioritising-ebook/dp/B0B1M7FG1L Book an Astrology Chart Reading with Josh! Astrology Chart readings: https://zcal.co/jsanchez

Hey everyone and welcome back to the podcast! Today's podcast will be about life changes and how they can be stressful and a good learning experience for us. Another topic will be about managing anxiety and Sagittarius Season. If you guys have any questions you can reach out to Josh for more information.  Question of the Podcast! What are some anxieties that you have and how do you cope with your own anxieties?    If you are interested in booking a reading or counseling session click on the link below to schedule a chat with Josh!  Book a Reading https://zcal.co/jsanchez

Hey everyone, and welcome back to the podcast! Today is a solo podcast where Josh talks about the full moon and lunar eclipse that took place this week. This is a period of transformation and reflection; like every full moon, Josh has a list of reflection questions for everyone to think about while listening. Taurus is a fixed earth energy so expect an added focus on grounding and self-care. All of the fixed signs will also feel a deeper connection with the lunar eclipse so look to see if you have any improved energy in your chart (Scorpio, Leo, Taurus, and Aquarius).  Reflection Questions for the Taurus Full Moon! What does self-care look like for me? Where do I need to slow down in my life and not be in such a rush? What are some things currently that are stressing you out? How do you guys feel about everything? Feel free to message Josh as he does one-on-one astrology chart readings. The links are below to schedule a session!   Book an Astrology Chart Reading with Josh! https://zcal.co/jsanchez