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Brandon and Geoff record together for the first time in the beautiful Wentworth Valley. They discuss their upcoming 24-hour race and their lack of preparation. They talk about their training, their race goals, and the snacks they plan to bring. We take a second to chat about the Big Backyard Ultra and their admiration for the Last Man Standing style of race. They discuss their travel experiences and the challenges of packing for a long race. Stay tuned to see how they make out with Part 2
Charlie Engle, is a world-renowned ultramarathon runner, and one of the final three finalists in the Big Backyard Ultra, an arduous race of 100 miles in 24 loops over 24 hours. Running has saved this former prison inmate's sanity and has given him new focus.Charlie will be one of DLP's Capital's Keynote speakers at our March Elite and Prosperity Legacy Event. Come hear him tell his story in person and learn how fighting through struggles can help you reach new heights personally and professionally.Register Today: https://dlpcapital.com/eventsCharlie's Site: www.charlieengle.com Follow Don on social: https://www.facebook.com/DonWennerCEO https://www.instagram.com/don_wenner/ Subscribe to Impact with Don Wenner Podcast: iTunes - https://podcasts.apple.com/us/podcast... Spotify - https://open.spotify.com/show/0Aq3jPi... Audible - https://www.audible.com/pd/Podcast/B0... Amazon - https://music.amazon.com/podcasts/474... Stitcher - https://www.stitcher.com/show/impact-...
Hoy en Territorio Trail hablamos de una de las pruebas de referencia en el Pirineo Navarro, la Camille Extreme, consolidada en el calendario desde hace muchos años. Conocemos los detalles de la primera carrera de trail que se ha organizado en Cuba, compartimos los detalles del Garmin Mountain Festival, continuamos nuestro camino hacia la Spartathlon con Ismael Zárate y César Sanjuán, Juan Antonio Quintana nos ha habla de su participación en la Big Backyard Ultra solidaria por el autismo, recordamos la primera prueba de trail organizada en Cuba y finalizamos con las secciones UTMB World y la de Marcha Nórdica de Mónica Oró.
Episode 81 is another interview the enigmatic Lazarus Lake. Laz (real name Gary Cantrell) is an endurance race designer and director. His unusual races include the Barkley Marathons, Big's Backyard Ultra, Barkley Fall Classic, and The Vol State 500K. In 2018, he walked across the United States, starting in Rhode Island and ending in Oregon. This year he organized the Great Virtual Race Across Tennessee (#GVRAT), which started on May 1st and ended four months later. During that period (123 days), the more than 19,000 participants - from all over the world - averaged over 5 miles per day to run (virtually from their hometown/country) a total of 635miles / 1021km, and so crossing virtually the entire state of Tennessee. I first met Laz at the 2018 Barkley Fall Classic, then again at the actual Barkley marathons in 2019. As you will find, he is a very interesting guy and lots of fun to talk to. Are injuries or persistent niggles ruining your enjoyment of running and hindering your performance? Get on top of these now so that you can get back to preparing for the upcoming race season!! Come in and see the specialists at Health and High Performance where they utilise the latest in technology, and experience, to help you get back to your running best. Head to www.healthhp.com.au/run to book an appointment and ensure you have can run strong and free! You can also find them on instagram: HealthHighPerformance Thank you so much for supporting my podcast! I really appreciate the people who take the couple of minutes out of their day to get onto Apple Podcasts to rate and review me. I read all of my reviews and they sure do inspire me to keep working on it! Thanks so much!! If you enjoyed this episode, please do go on over and rate and review. I am aiming for 100 reviews by Easter next year! Will you help me achieve my goal? I don’t know about you, but I am already planning the races I want to do in the quickly approaching new year. If you are too, email me isobel@peakendurancecoaching.com.au to organise an individualised training plan. Enjoy the interview with Laz!
We get "The Dirt" on Courtney right after her USA win of the Big Backyard Ultra. It was super fun to get to hang with her. Krystal and I were major #FanGirling. We LOVE Courtney and this is a great show!
Welcome to Episode 15 of Trail Running Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 times Irish International Mountain Runner. We´re delighted to announce a new sponsor for the show, COROS, who have made a massive impact on the global GPS watch market over the last number of years:• They have recently launched the PACE 2, the lightest GPS watch ever made• The COROS APEX won the 2019 Runner's World Gear of the Year award• The COROS VERTIX was awarded the 2019 Best Altimeter Watch by Outdoor Gear Lab.Make sure to check out their new UK and Ireland website: https://uk.coros.com/ for more info and we look forward to working with them over the next few months.First up in this weeks episode, Eoin chats to Simon Kelly from the Waterville Trail Running Festival about the Big Backyard Ultra and an amazing winning distance of 312 miles. As Simon explains, in this race, mental strength far out ways the need for speed. (19m10s) Our expert trail running coach Rene Borg looks at the aerobic and anaerobic training systems and explains how we can often sabotage our easy aerobic runs, vital for improving performance, by going too hard. Rene can be contacted at www.runningcoach.ie(42m20s) For our feature interview, we talk with one of Ireland´s leading Sports nutritionists, Evan Lynch. Evan chats about:• The performance impact of coffee and how to maximize it´s benefit• General tips to detach our emotional state of mind from our eating habits• What to eat pre and post training for maximum performance benefit• Fasted training sessions and a fat fueled approach to training and racing• How a 1% drop in hydration can lead to a 10% drop in performance• His top 3 supplements• Whether it´s ok or not to have a sweet toothEvan has also just launched a new platform aiming to break down the world of nutritional research & sports science, to put it in the hands of the masses.Www.research-bites.comThe aim of research bites is to act as performance enhancing tool, a study aid and a resource for athletes, coaches and students.Trail Running Ireland listeners can subscribe and use discount code MOUNTAIN50 to get the first month half price!Finally, a special thanks to Basic Needs with Trail runner Shane O´Mahony from Cork on drums, for our very cool soundtrack. Get your running gear on, let´s go!
This week Meagan and Sue share their runs and new Runner Girl Recommends, discuss Running Outside the Comfort Zone in Meagan's Book Club, crown a new Runner Girl of the Week, and discuss running 283 miles around a backyard. Runner Girl Recommends: Sue: Crystal Deodorant Meagan: SweetLegs Leggings Meagan’s Book Club: Current selection: Running Outside the Comfort Zone by Susan Lacke Runner Girls Book List on Amazon Runner Girl of the Week: Wendy on Strava Also mentioned on the show: The Big Backyard Ultra
In today's episode we talk all things 'Last One Standing' with one of the best in the game, Cam Munro. Cam is an accomplished ultra runner who has been hitting the LOS race scene hard and has even qualified for the prestigious Big Backyard Ultra in Tennessee hosted by the legendary Lazarus Lake. Cam gives some incredible insight into his training and what it takes to push yourself beyond the limits. Enjoy! --- Send in a voice message: https://anchor.fm/the-trail-runners-experie/message
Heroine of the hour, Maggie Guterl, joins us to share her incredible feat of taking first overall at last week's Big Backyard Ultra, literally in Laz's backyard somewhere deep in Tennessee. Fueled by Tailwind and assisted by an incredible support team she ran 250 miles over many days and nights. What an performance and welcome back! Sponsored by: Heritage Bank: Building your community
Ultra runner Maggie Guterl, a relatively new resident of Durango, drops in to talk about her seven-summit run around Durango last week. We discuss what brought her from Pennsylvania to Durango and what it's been like to get immersed in the Colorado trail running community. We also chat about her runs at The Barkley Marathons and the Big Backyard Ultra, her friendship with Courtney Dauwalter, having a soft spot for Kermit the Frog and how she got her Maggatron nickname. Music credit: “Breakdown” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License 18
Roughly 3,300 days ago Sean Nakamura started running and he‘s still going strong. His 3,200+ day run streak is incredible, as is his transition from two miles a day to owner of one of the most brutal race schedules in the country. This year he will run the Great Eight (the original 100 mile races) plus UTMB, Tahoe 200, and the Big Backyard Ultra. Wow! In addition to this amazing string of races, Sean works full-time as the head of IT in a company where he has worked for 16 years. This guy has mastered the long term power of consistency and positivity. You can follow Sean’s journey at www.instagram.com/ultrarunnersd. This year, take on a different running adventure. Grab some of your closest friends, grab your running shoes, and take on the challenge and conquer something BIG together. This year, conquer Ragnar. Visit RunRagnar.com to find the perfect race for you and get $80 off with promo code RAMBLING19. Is your recovery holding you back from taking it to the next level as an athlete? That’s where TuneUP CBD comes in. TuneUP was born out of this need for a line of quality CBD products geared to the needs of athletes. Right now, they have a special code for the listeners of this podcast with code RAMBLING for 10% off orders at www.tuneupcbd.com. A big thank you to Megaton Coffee for making great tasting coffee with twice the caffeine and fueling the Rambling Runner Podcast. Learn more at www.megatoncoffee.com and use “rambling” at checkout for to get your first bag of coffee of your subscription plan for only $5. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Down the Track - Episode 19 Jaryd Clifford joins Sean & Tim for Episode 19 of Down the Track. Jaryd opens up about his career in athletics, the important influences in his career and future plans. Ben Buckingham produced a big result in Europe, so Sean provides an overview of this and other performances from across the world. A number of hot topics provide Sean with plenty to talk about. The Caster Semenya case is back in the courts and the saga that is the Russian athletics drug scandal just continues to provide great fodder for DTT! Former Victorian middle distance runner, James Whelan, has transitioned nicely to pro cycling and has just signed for Education First -Drapac team in Europe. And in a very good news story, Sean & Tim discuss the historically high number of Australian women who have broken 16min for 5000m. All the action from the All Schools and XCR races at Bundoora is discussed with interviews from Abbey Caldwell, Luca Di Conza, Ellie Pashley and Harry Summers providing insight into their races. Lisa Verstraten was busy at Bundoora and caught up with Dave McNeill for a nice long interview, while the extended cuts of her chats with Ellie and Harry are also aired. Canberra hosted the race walkers for the annual Lake Burley Griffin competition over the Queens Birthday long weekend so these results plus the Melbourne Throws meet and Big Backyard Ultra are discussed. Timeline 0:00:00 to 0:01:14 Intro and welcome to Jaryd Clifford 0:01:15 to 0:19:44 International wrap including Ben Buckingham’s breakthrough Steeplechase run in Europe 0:19:45 to 0:50:11 Spotlight on Jaryd Clifford 0:50:11 to 1:13:13 Hot Topics – Sean provides an update on the legal manoeuvring’s of the Caster Semenya case, more developments on the dirty Russians and their drug culture plus we chat about former Old Xavs runner James Whelan who has signed with professional cycling team Education First – Drapac. And looking through the rankings Sean & Tim discuss the best all time depth in the women’s 5000m. 1:13:14 to 1:43:55 Bundoora Cross Country wrap including interviews with Abbey Caldwell, Luca Di Conza, Ellie Pashley & Harry Summers 1:43:56 to 2:04:43 Extended interviews with Dave McNeill, Ellie Pashley & Harry Summers 2:04:44 to 2:13:40 Other results including the Lake Burley Griffin Walks competition in Canberra, the Melbourne Throws meet and the Big Backyard Ultra 2:13:41 to 2:23:50 What’s coming up and Episode 19 wrap – the Anglesea Ekiden, Oceania Championships and a number of Coaching courses.
Hi runners! Today we bring you Episode 135 of The BibRave Podcast, a conversation with the newest member of Team BibRave, Don Reichelt. Don joins the team after an extensive amount of experience in the running industry as an event director, race director, athlete, and endurance coach. Don has some crazy experiences in the ultra running world, including a 3rd (!!) place finish at the 2018 Badwater 135 and an unfortunate and unbelievable story from running the Spartathlon in Greece. We look ahead to his big 2019 October race, the Big Backyard Ultra • Last Man Standing. Then, we check in with Jess and Tim to catch up on their training for the Boston Marathon and Illinois Marathon, as well as their upcoming travel to the Middle East and how it will impact their training. As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes! Show Notes: Don Reichelt IG, TW, Strava Badwater 135 2018 Race Documentary Spartathlon U.S. Spartathlon Team Dean Karnazes: The Road to Sparta Pheidippides The Battle of Marathon Big Backyard Ultra 2018 Race Documentary Barkleys Marathons Documentary: The Race That Eats its Young The BibRave Podcast #48: Running rituals, yoga, Barkley Marathons The BibRave Podcast #80: YiOu Wang Runs the World Illinois Marathon - use code “bibraveillinois2019” for $10 off registration! TW FB Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness! If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...
Johan Steene is a world famous ultra runner, he has won 500km single stage races and recently won the Big Backyard Ultra running for 68 hours! He was on the show 4 years ago and it is awesome to have him back as we talk: -Complete psychosis -No elite sport is healthy -The light at the end of the tunnel -Run today like you are going to be able to run tomorrow
Kia Ora Whanau, Welcome back!! To paraphrase Run The Jewels, when we started this podcast we didn’t have no arc, no plan, and certainly no expectations. Every week it seems that we are staring over the microphone at each other, shaking our heads at the pearls of wisdom that each person we are privileged enough to speak with drops on us. Courtney Dauwalter is no exception. Although perhaps she is an exception as we were both the most nervous we’ve ever been talking to anyone on DCR. Like, ever. Last year, Courtney’s performances transcended the niche world of trail and ultra (and ultra ultra ultra) running and burst onto the mainstream. Courtney garnered extensive coverage in the New York Times, and had an intimate chat with Joe Rogan on his podcast (don’t worry, we had to google him too). Courtney is the current 2018 Western States, UTMF, Sean O’Brien 100k, Squamish 50 mile AND Tahoe 200 mile champion (finishing 2nd overall at that race) however is probably best known for her utter domination of the Moab 240 mile in 2017 and finishing 2nd overall at last year’s Big Backyard Ultra, running 279.168 miles. We talk about all this, sort of, Courtney’s philosophy on competition, distance, and training and much more (including, but not limited to, Fargo, Prince, Nordic Skiing, Funny Accents, Animal Jokes, and, most importantly for Matt, Lord of The Rings) in this wonderful conversation. We are beyond stoked to be back for 2019 and beyond beyond stoked to start off with such an amazing human as Courtney. We must give thanks to Mark from Tailwind NZ for facilitating the conversation. Thanks brother! Lastly, look out for Courtney at the Tarawera 102 km this February, where no doubt Courtney will be in hot contention for the win. Enjoy!
Johan Steene en av Sveriges bästa Ultradistans löpare och nyligen hemkommen från USA där han sprang och vann Big Backyard Ultra, ett lopp där man springer en bana på 6,7km med start varje timme till det bara är en löpare kvar sista varvet. Johan vann inte bara han satte också nytt världsrekord, 68 timmar höll han på och sprang 455,9 km! Johan är 45 år ung men började inte sin löparkarriär för än 2011. Vid sidan av sin löpning är han VD för teknik företaget Teqnion och boendes i Stockholm. Tommy och Simon får i podd nr 164 hör den fantastiska tävlingsberättelsen från Världsrekordet i Tennessee USA. Lyssna på när Johan berättar om hur han fann löpningen, förberedelserna inför Big Backyard Ultra och hela den mentala och fysiska prestationen som ligger bakom denna segern. Johan berättar också om sin träningsfilosofi och hur han fick smeknamnet ”Sugrörsmannen”. Hålltider 01:00 Johan presenterar sig 02:11 Varför började du springa så långt? 04:30 Vart går min gräns? Hur tänker Johan? 07:45 Varför kallas du för sugrörsmannen? 10:17 Från löpning för hälsa till VM brons i 24h löpning 24:00 Skoval 26:40 Big Backyard Ultra – Om loppet och tidigare år 38:35 Big Backyard Ultra 2018 Tävlingsberättelsen 57:05 Vad Johan åt och drack 61:12 Skadebekymmer? 65:18 Johans träningsfilosofi 69:07 Framtida tävlingar 70:45 Johans löptips Vill du hellre se oss på youtube klickar du här Artikeln hittar du: Här Värdar Tommy Ivarsson, Fil.mag Biomedicin (M.Sc.)–Specialisering mot mänsklig prestation.tommy@umara.se Simon Gustavsson, Fil.kand Biomedicin (B.Sc.)–Specialisering mot områdena kost och träning. simon@umara.se
Grossartige Leistungen beim Big Backyard Ultra, die finanziell schwierige Situation von Randsportarten und der erste Strava Virtual Run der Laufend Entdecken Community
Fresh off a 2nd place finish (or really a last DNF) at the Big Backyard Ultra, Andy Pearson joins us to talk all about the unique adventure!
Jeremy just ran at the Big Backyard Ultra in Tennessee (just over 200 miles) and I had to invite him on the show to pick his brain about the format, sleep deprivation, diet, and his race history. Well, he chose Leadville as his first race to spite a roommate, eats … The post Jeremy Ebel Interview appeared first on Ultrarunnerpodcast.com.