Podcast appearances and mentions of maggie guterl

This special episode was made possible through the amazing support from Tailwind Nutrition. Maggie Guterl is back as Singletrack co-host on this second episode of a two-part series dedicated to the wonderful, crazy, and often endlessly long world of Backyard Ultras. This week we chat with Sam Harvey and Harvey Lewis. We take a deeper look at the motivations, strategies and principles that can bring you success at this race format that's growing in popularity all over the world. Talking to these champions of the sport I find myself in awe of what humans are able to achieve… and I find myself scanning UltraSignup for the nearest Backyard Ultra event. Thank you Tailwind for partnering with Singletrack to share the stories of these incredible people of our sport. LINKS Sam Harvey's website Sam Harvey on Instagram Harvey Lewis on Instagram Living Ultra with Harvey and Kelly on Youtube RunUp4Water – Kilimanjaro Backyard Ultra Tailwind Nutrition Part 1: ‘Believe in What's Possible', with Fiona Hayvice and Courtney Dauwalter Connect with Singletrack on: Singletrack.fm Instagram Brought to you by Electric Cable Car - your trail and mountain news!  

Maggie Guterl gives Andy and Dom advice for being an IPOS and growing their social media followings. Plus, moths finally speak out about running brands appropriating their culture and the boys rank their favorite least favorite races for 2025. Get 10% off all Janji gear when you use code BTP10.

This special episode was made possible through the amazing support from Tailwind Nutrition. Maggie Guterl joins Singletrack as co-host on this first episode of a very special two-part series dedicated to the wonderful, crazy, and often endlessly long world of Backyard Ultras. We bring two champions of the sport, Courtney Dauwalter and Fiona Hayvice to the mic to share insights, strategies, and laughter on how to approach these events, how to master them, and most of all how to have fun at them. Backyard Ultras are popping up everywhere, maybe even nearby where you live, or dare I say, maybe in your backyard? Thank you Tailwind for partnering with Singletrack to share the stories of these incredible voices of our sport. LINKS Fiona Hayvice on Instagram Courtney Dauwalter on Instagram M.A.S.H. Backyard Ultra on Instagram Backyard Ultra Tailwind Nutrition Connect with Singletrack on: Singletrack.fm Instagram Brought to you by Electric Cable Car - your trail and mountain news!  

Join host Scotty Sandow as he talks with UltraRunning Editor-in-Chief Amy Clark about the July/August special trails issue that includes articles by Jeff Kozak, Max King, Maggie Guterl and more. Scotty and Amy also dive into the latest news from UltraRunning Magazine, along with a recap of their time covering Western States. Subscribe to UltraRunning Magazine Thanks to our episode sponsor Topo Athletic  

Ben Mead is a finisher of Cocodona 250 2024. After months of training, he almost didn't make it to the starting line, and then just after a few miles his race seemed over before even the first nightfall. But, with his team by his side Ben rallied, adjusted, and gritted his teeth all the way to Flagstaff. The stories of humanity these ‘multi-day mega trail races' like Cocodona generate are truly something special, and this is Ben's story. LINKS Ben Mead is Chasing Cutoffs on Instagram Cocodona, an Aravaipa Running event Cocodona RD Steve Aderholt on Singletrack Cocodona winner Maggie Guterl and finisher  Staci Revel on Singletrack Connect with Singletrack on: Singletrack.fm Instagram Brought to you by Electric Cable Car - your trail and mountain news!

Did you know that belief in reliable social connections enhances our wellbeing, reduces stress, and boosts life satisfaction? That's right, today we're talking about a topic close to my heart: the power of perceived support. I'm thrilled to be joined by four incredible women athletes to explore how support fuels athletes' performance, motivation, and self-belief. From rising star cyclist Ellen Campbell to the trailblazing trail runner Courtney Duwalter, each guest shares their unique journey and insights into the role of perceived support in their athletic endeavors. Learn from Jenny Vierling, co-founder of Tailwind Nutrition, and Maggie Guterl, athlete manager, about their experiences and strategies for overcoming challenges and inspiring others in the endurance sports community. This conversation is filled with actionable insights and motivational stories that will leave you feeling empowered to tackle your own athletic goals with newfound vigor. I'm so grateful for the support of my new sponsor, Tailwind Nutrition, and the community support that comes along with it. Here's what you'll learn: Perceived support enhances athlete performance and well-being. Strong social connections drive athlete success. Support from family, friends, and sponsors fuels athlete motivation. Athletes need balance outside of sports to prevent burnout. Believing in support boosts athletes' confidence and resilience.   LINKS: Learn more about Tailwind Nutrition Stories of challenge and support with ultra runner Amanda Basham My reflection about women supporting women Hear from cyclist Jenny Smith about championing change in sport  

Please join us this week as Chris and Dan welcome on Maggie Guterl and Zach Miller. Maggie, originally from the suburbs of Philadelphia PA area and now transplanted to Durango, CO. Maggie has been the last person standing at Bigs Backyard Ultra, has taken a crack at the venerable Barkley Marathons on multiple occassions and was the winner of the Cocodona 250 in 2021.  Zach, a native of the Lancaster PA who now lives in a self-renovated bus has won the JFK 50, Lake Sonoma 50, The North Face 50, Madeira Island Ultra Trail and most recently was second place at UTMB. Please listen as we talk to them both about the Hardrock Course, their racing careers, their moves across the country and the friends that they have in common. 

In this fun and wide ranging discussion AJW sits down with Maggie Guterl after her 77 hour run on the Collegiate Peaks Loop.  They discuss variety of training, the ongoing debate between east coast and west coast trails, and what's next for Maggatron as she turns 40.   Follow Maggie on Instagram @Maggatronruns

In 2019, the “last man standing” at Big's Backyard Ultra was Maggie Guterl .She ran for 60 hours straight. She ran a total of 250 miles.Some so-called experts have asked how women seem able to compete head-to-head with men in ultra distances of 100 miles or more. I suspect most of these conversations are by men. And here I am, a man about to offer an opinion on this topic.I believe that women excel at ultramarathons because of feminine energy.I'm going to talk about a quality of feminine energy I've never heard anyone talk about. I call this the velvet-covered brick.

Joanna Ford is a 37 year old trail ultrarunner from Calgary, AB. On July 15th she finished 6th female at Hardrock 100 Endurance Run. She was second Canadian female behind Stephanie Case, and ran in a women's field that also included Courtenay Dauwalter, Darcy Piceu, Megan Hicks, and Maggie Guterl. We couldn't wait to talk to Joanna about her race, as well as learn more about her personal running story.  In this episode, we discuss how Joanna prepared for Hardrock, including the 9 years it took her to gain entrance in the lottery.  Hardrock is a bucket list race for many runners, and requires that one qualify and enter a lottery for the chance to toe the line each year. Hardrock is a 102.5-mile run with 33,197 feet of ascent and descent for a total elevation change of 66,394 feet with an average elevation of 11,186 feet. The run starts and ends in Silverton, Colorado and travels through the towns of Telluride, Ouray, and the ghost town of Sherman, crossing thirteen major passes in the 12,000' to 13,000' range. Entrants must travel above 12,000 feet (3,700 m) of elevation a total of 13 times, with the highest point on the course being the 14,048' summit of Handies Peak. We talk about all the things that make Hardrock the iconic race that it is - the elevation, the unpredictable weather, the punishing terrain, and the inevitable stomach issues that come with running so high.  We also talk about Joanna's crew, her pacers and her favourite experiences during the race.  Joanna has a love for mountain peaks, big climbs and fast downhill running.  She even managed to secure the Strava crown for the descent down Grant Pass during the race! We know you will be inspired by her endless energy and her stories.Connect with Joanna:Instagram: @jford.welsh  Resources we discussed in the episode:Favourite Mantra: Her own made up rhyme on repeat: I am tough, I am strong, this is where I belong, running an ultramarathon, singing a song, moving along. Thank you (to practice gratitude)Favourite Place to Run: Banff National Park around Noseeum PeakBucket List Race: Tor des GéantsFavourite Running Book: Once a Runner Favourite Post Run Indulgence: Lays Wavy Original chipsConnect with Carolyn & Kim:Email us with guest ideas: inspiredsolescast@gmail.comInspired Soles InstagramKim's InstagramKim's FacebookCarolyn's InstagramCarolyn's FacebookCarolyn's website (sign up for her free weekly newsletter on the homepage)

An interview with Maggie Guterl before the 2022 Hardrock 100. Check out our in-depth preview for more on who's running this year's race: https://www.irunfar.com/2022-hardrock-100-preview and Follow along with our live race coverage starting Friday, July 15 at 6 a.m. MDT: https://www.irunfar.com/2022-hardrock-100-live-coverage .

An interview with Maggie Guterl before the 2022 Hardrock 100.

Maggie Guterl is BACK on the show to chat about her recent experience training for the 2022 Barkley Marathons. Unfortunately, a last-minute injury forced her to transition from competing in the challenge to crewing for John Kelly at the infamous event. We can't wait to dig in today on GRLive. #GingerRunnerLive #MaggieGuterl #TheBarkleyMarathons

Welcome to the Peak Endurance podcast! Episode 108 is another interview with the amazing Maggie Guterl! Just a few weeks ago Maggie won the inaugural Cocodona 250. Maggie was first female and 7thoverall in a time of 85 hours, 32 minutes and 27 seconds. The Cocodona 250 links together some of the most iconic trails and towns in Arizona for one monumental undertaking of 250 consecutive miles. The race starts in Black Canyon City at Rock Springs Cafe and traverses a continuous 250 mile point-to-point route, ending in Flagstaff, Arizona. Cover photo thanks to @howiesternphoto In this episode we discuss how her nutrition and hydration plan went, how much sleep she had and her high and low points. At the start of the conversation we discuss the height of Flagstaff, which Maggie said was 7,400ft which I then said was just over 3000m. I meant to say just over 2000m but in my defence it was 4.45am for me and I had not long woken up!! If you do enjoy this episode, please go on over to Apple podcasts to rate, review and subscribe. Nigellhill2 gave 5 stars and said “It was a peasure chatting to you about the race, friendly podcast!” Thanks so much Nigel, I really enjoyed chatting with you too! Rating and reviewing really helps grow the audience and the show. Thanks so much everyone for your ongoing support! Are injuries or niggles ruining your enjoyment of running and hindering your performance? Get on top of these and see the specialists at Health and High Performance. Utilizing the latest in technology, and with a wealth of experience, the team at Health & High Performance can assist you with all your running injury & performance needs. So to get back to enjoying your running and achieving the results you are capable of, head to www.healthhp.com.au/run or find them on Instagram Healthhighperformance. Health and High Performance are located in Mont Albert, Melbourne but are available for Telehealth appointments not only Australia-wide, but also around the world. Contact them on their website to find out more. Wild Earth Australia are THE online store to help you make the most of the outdoors with top quality gear at great prices. Peak Endurance podcast listeners can use the discount code PEAKENDURANCE (all capitals) to get 10% off at checkout. Head on over to https://www.wildearth.com.au/ to get everything you need for your next adventure! If you are looking to run further or faster than you ever have before, you need to have structured, individualised training to help you get there. If you want to achieve the best you are capable of, email me isobel@peakendurancecoaching.com.au to get a program started. Enjoy the podcast!

Maggie Guterl comes to the podcast fresh off her win at the Cocodona 250 mile race. In this episode we discuss her history in the sport, how she got into doing loop and last person standing races, and how to keep progressing our sport. Cover photo by  David Wilson.

In today's episode, we chat with Cocodona 250 champion Maggie Guterl. Maggie crushed the Cocodona course in 85 hours, 30 minutes, putting her at the top of the women's podium and in 7th place overall. Follow Maggie's adventures on Instagram @maggatronruns and check out her survival guide to running Cocodona on the Tailwind Nutrition blog: https://tailwindnutrition.blog/2021/05/14/a-guide-to-surviving-cocodona-250/ Watch Maggie's climb up Mount Elden and final miles to the finish on the Cocodona Livestream recording on YouTube: https://www.youtube.com/watch?v=hB34_iLZRp4

We are so excited to welcome badass adventurer, Maggie Guterl, back to the show to chat about her recent win at the inaugural Cocodona 250 - a brutal multi-day event that takes runners from Black Canyon City to Flagstaff, Arizona through soaring temps, over gnarly trails and more. This should be fun! #GingerRunnerLive #MaggieGuterl #Cocodona250

This conversation with is with elite Ultrarunner Maggie Guterl aka "Maggatron". Guterl is also known for becoming the first female to win at Big’s Backyard Ultra in 2019. This conversation was recorded shortly before she placed first in the female category and seventh overall in the inaugural Cocodona 250. Plus we discussed the runner’s mindset, the Barkley marathon keeping the joy in running, managing injury plus much more. I enjoyed this conversation, and I believe you will too. ————————————————————— Her social links are: Instagram: @maggatronruns ————————————————————— This episode is sponsored by NoblePro, a treadmill brand which actively represents and supports the development of a runner’s life in the running community. There’s a number of NoblePro treadmill models to suit your budget, and cater for the elite runner through to the new beginner. To get 5% off your NoblePro treadmill use the code runninglife ————————————————————— Thank you to my patreons your help pays for editing, equipment and much more. If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content.⠀⠀ https://www.patreon.com/ARunnersLife --- Support this podcast: https://anchor.fm/marcus-brown9/support

Maggie Guterl and Staci Revel join Mathias on this week's special episode. Both ran the inaugural Cocodona 250 down in Arizona, the newest, most badass race in North America. Sleepless nights, brutal heat, endless rocky trails, and the obligatory wildlife sighting all create life-altering memories and give reasons of why we do what we do. And yes, we talk about feet again. Links, and more at http://outdoor-society.com

Experienced Ultrarunner and first woman to finish Big's Backyard 250 mile ultra, Maggie Guterl, sat down with Ultrarunner Magazine after taking part in the 2021 edition of the Barkley Marathon. Maggie discusses her journey with the legendary Barkley and what she has taken away from the experience this year.

Last week, Maggie Guterl won the 2021 Cocodona 250 Mile in Arizona in 85 hours, 30 minutes, and 38 seconds. In this interview, Maggie talks about why she chose to race Cocodona, some of the challenges she faced especially with the heat and running out of water in one section of the course, how the days blended together, and how she's feeling after such an effort.

Last week, Maggie Guterl won the 2021 Cocodona 250 Mile in Arizona in 85 hours, 30 minutes, and 38 seconds. In this interview, Maggie talks about why she chose to race Cocodona, some of the challenges she faced especially with the heat and running out of water in one section of the course, how the days blended together, and how she's feeling after such an effort.

A couple of weeks ago our Video of the Week was Triathlon Taren sharing his take on IRONMAN's Andrew Messick video communicating their policy for race cancellations. This week's guest is Triathlon Taren who has built an impressive brand offering content and insights to triathletes around the world.    Show Sponsor: VENGA Thanks very much to Venga CBD for helping make the show possible. Venga CBD is not like most CBD companies who just post a bunch of products and hope you figure it out.   Venga was started in Colorado by athletes like you who wanted a better way to use CBD to help fight pain, train longer, race harder and recover faster. That’s why they created a SYSTEM of CBD products for athletes and only have 4 products that cover 100% of your CBD needs. I use it every day in one form or another!   Each product is specifically made to support an area of your endurance life from training to racing to recovery. Combined together the Venga CBD system is designed to make you unstoppable!   Save a whopping 30% off & get free shipping when you buy the Venga Endurance System versus buying the products separately  - seriously, this is the best deal on the market.    Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST).  We've also added 50% off your first month's subscription with code (303SUBSCRIPTION).     In Today's Show Feature interview - Triathlon Taren Endurance News -  Collin's Cup commissions FilmNova; Barkley Marathons has no finishers; Chris Froome a maybe for the GC slot What New in the 303 - Did triathlon start in San Diego or Los Alomos, NM? Video of the Week -  Triathlon Taren's on IRONMAN's cancellation policy video   Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel serious athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance!   You put in the training, so don't let nutrition limit your performance.  Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co,      Interview with Triathlon Taren Triathlon Taren is a triathlete who shares tips for beginner triathletes looking to create their triathlon training plans.   Tarenisms: - Check out the Triathlon Taren Podcast, it's the most highly ranked triathlon podcast in the world -Taren lost more than 60lbs after getting into triathlon - Taren has the following personal best race times: 1:04 sprint, 2:12 Olympic, 4:28 half-Ironman,  9:41 Ironman, 19:00 5k, 1:28:06 half marathon - Taren lives in Winnipeg - Taren's wife is "No Triathlon Kim" - Taren and Kim own two dogs: a charcoal lab named Graycie and a rescue named Petey - Taren used to be a professional curler   We are going to talk about Taren's background, and about living/training in Winnipeg.  He has developed a brand and following that makes him a household name in triathlon these days.  We're going to learn a little more about his podcast, YouTube channel and his MyMottiv site and brand.  If we have time we'll chat about the IRONMAN video and how races are handling COVID cancels/reschedules and his outlook on the return to racing.  Let's get into our interview with Triathlon Taren.     Our News is sponsored by Buddy Insurance. Buddy Insurance is the kind of peace of mind you need as an active outdoor enthusiast.  Buddy’s mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.  You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   PROFESSIONAL TRIATHLETES ORGANISATION COMMISSIONS FILMNOVA TO PRODUCE GLOBAL BROADCAST OF THE COLLINS CUP 2021 LONDON, ENGLAND: The Professional Triathletes Organisation (PTO) today announced that it has commissioned outside broadcast specialists, FilmNova, to deliver live coverage of the PTO’s flagship event – The Collins Cup on 28th August at the extraordinary x-bionic® sphere in Šamorín, near Bratislava, Slovakia. They will work alongside multi award winning director, Martin Turner, who will head the broadcast team as Executive Producer.   The Collins Cup is a new race format modelled after the Ryder Cup, which will see teams of International, European and USA athletes pitted against one another and aims to create and leverage the excitement, rivalry, drama and personalities of the sport of triathlon to attract a wider fan base.   The 2021 Barkley Marathons Had No Finishers This year’s Barkley Marathons looked slightly different than previous editions. There were few international competitors due to pandemic-related travel restrictions, and because of this, a smaller field of runners (usually 40 runners line up), almost entirely Americans, took on the beast. Additionally, runners were required to get COVID-19 tests ahead of arrival, among other safety protocols.   A strong contingent of Barkley veterans lined up at the start, including Big’s Backyard champion Maggie Guterl, two-time Barkley Fall Classic winner Liz Canty, the only three-time Barkley finisher Jared Campbell, and multi-time Barkley attempter Jamil Coury. There was also a lot of excitement around Barkley virgins (first-timers) Courtney Dauwalter, Western States and Ultra-Trail du Mont-Blanc champion; and Luke Nelson, Tor des Geants finisher. Guterl, Canty, and Dauwalter were attempting to become the first woman to finish the Barkley.   The race started midweek, in order to deter spectators. Founder Gary “Lazarus Lake” Cantrell blew the conch at 2:03 a.m. ET on Thursday, March 18, and runners set off on the first loop an hour later, when Cantrell lit his cigarette. Runners dealt with rainy and foggy conditions throughout the entire event.     ‘It’s impossible to say’: Chris Froome unsure of when he’ll be ready to fight for GC in races again Chris Froome has admitted that he doesn’t know when he will be able to compete for victory again.   The Briton is continuing his comeback from serious injuries at this week’s Volta a Catalunya, but despite headlining Israel Start-up Nation’s team, he was dropped on the opening stage and finished 90th on stage two’s time trial, 2-05 down on former Ineos Grenadiers team-mate Rohan Dennis.   The upbeat and confident Froome has made no secret in declaring his intention to win a record-equalling fifth Tour de France, but asked by Cycling Weekly if that was still a realistic goal he could fulfil this season, he said: “I can’t really put any time on it. I am just taking it one week at a time at the moment.   “It’s just about following the process and I am not putting a timeline on it. Naturally, I would love to be ready for the Tour de France but I have to keep following the process and do what I can.”       What's New in the 303:   How Triathlon was Introduced to the World The History and Background of Triathlons A “triathlon” is defined as a three-part sports discipline comprising swimming, cycling, and running. The three sports are contested as a continuous event without a rest. The triathlon can be an individual or team event over varying distances.   Triathlon history dates back to the early 1970s and originated with the San Diego Track Club. The triathlon was designed to be an alternative to hard track training. The first triathlon event was held on September 25, 1974. Don Shanahan and Jack Johnstone are pioneers in the history of the triathlon. The San Diego Track Club sponsored the event. The triathlon then comprised a 10 km run, 8 km cycle, and 500 m swim. In 1989, the sport was awarded Olympic status and featured for the first time at the 2000 Sydney Olympics in Australia. Since then, the sport has grown in popularity. In fact, no other sport achieved Olympic status in such a short time. Over the next decade, the triathlon grew by leaps and bounds and soon gained recognition worldwide.   PRIMAL & 303 Endurance Indoor Cycling Class, led by Bill Plock Date: Every Wednesday till it warms up Time: 12:00 Noon MST Price: FREE Place: ZOOM (Click Here) ZOOM Passcode: H49LJK Join The Ride     Video of the Week: We NEED to talk about this IRONMAN “Update”       Upcoming Interviews: Michael Murphy is a motivational speaker, paralyzed athlete, and writer. His journey began in April 2007 when he fell off a roof in college, shattered his spine, and was paralyzed.  Michael is now a 12-time marathoner with Top 5 finishes in New York and Boston. He was also featured on NBC after completing two Tough Mudder competitions in 2012 and 2013 with the help of his teammates and an off-road handcycle. Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

A couple of weeks ago our Video of the Week was Triathlon Taren sharing his take on IRONMAN's Andrew Messick video communicating their policy for race cancellations. This week's guest is Triathlon Taren who has built an impressive brand offering content and insights to triathletes around the world.   Show Sponsor: VENGA Thanks very much to Venga CBD for helping make the show possible. Venga CBD is not like most CBD companies who just post a bunch of products and hope you figure it out.   Venga was started in Colorado by athletes like you who wanted a better way to use CBD to help fight pain, train longer, race harder and recover faster. That’s why they created a SYSTEM of CBD products for athletes and only have 4 products that cover 100% of your CBD needs. I use it every day in one form or another!   Each product is specifically made to support an area of your endurance life from training to racing to recovery. Combined together the Venga CBD system is designed to make you unstoppable!   Save a whopping 30% off & get free shipping when you buy the Venga Endurance System versus buying the products separately  - seriously, this is the best deal on the market.    Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST).  We've also added 50% off your first month's subscription with code (303SUBSCRIPTION).     In Today's Show Feature interview - Triathlon Taren Endurance News -  Collin's Cup commissions FilmNova; Barkley Marathons has no finishers; Chris Froome a maybe for the GC slot What New in the 303 - Did triathlon start in San Diego or Los Alomos, NM? Video of the Week -  Triathlon Taren's on IRONMAN's cancellation policy video   Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel serious athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance!   You put in the training, so don't let nutrition limit your performance.  Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co,      Interview with Triathlon Taren Triathlon Taren is a triathlete who shares tips for beginner triathletes looking to create their triathlon training plans.   Tarenisms: - Check out the Triathlon Taren Podcast, it's the most highly ranked triathlon podcast in the world -Taren lost more than 60lbs after getting into triathlon - Taren has the following personal best race times: 1:04 sprint, 2:12 Olympic, 4:28 half-Ironman,  9:41 Ironman, 19:00 5k, 1:28:06 half marathon - Taren lives in Winnipeg - Taren's wife is "No Triathlon Kim" - Taren and Kim own two dogs: a charcoal lab named Graycie and a rescue named Petey - Taren used to be a professional curler   We are going to talk about Taren's background, and about living/training in Winnipeg.  He has developed a brand and following that makes him a household name in triathlon these days.  We're going to learn a little more about his podcast, YouTube channel and his MyMottiv site and brand.  If we have time we'll chat about the IRONMAN video and how races are handling COVID cancels/reschedules and his outlook on the return to racing.  Let's get into our interview with Triathlon Taren.     Our News is sponsored by Buddy Insurance. Buddy Insurance is the kind of peace of mind you need as an active outdoor enthusiast.  Buddy’s mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.  You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   PROFESSIONAL TRIATHLETES ORGANISATION COMMISSIONS FILMNOVA TO PRODUCE GLOBAL BROADCAST OF THE COLLINS CUP 2021 LONDON, ENGLAND: The Professional Triathletes Organisation (PTO) today announced that it has commissioned outside broadcast specialists, FilmNova, to deliver live coverage of the PTO’s flagship event – The Collins Cup on 28th August at the extraordinary x-bionic® sphere in Šamorín, near Bratislava, Slovakia. They will work alongside multi award winning director, Martin Turner, who will head the broadcast team as Executive Producer.   The Collins Cup is a new race format modelled after the Ryder Cup, which will see teams of International, European and USA athletes pitted against one another and aims to create and leverage the excitement, rivalry, drama and personalities of the sport of triathlon to attract a wider fan base.   The 2021 Barkley Marathons Had No Finishers This year’s Barkley Marathons looked slightly different than previous editions. There were few international competitors due to pandemic-related travel restrictions, and because of this, a smaller field of runners (usually 40 runners line up), almost entirely Americans, took on the beast. Additionally, runners were required to get COVID-19 tests ahead of arrival, among other safety protocols.   A strong contingent of Barkley veterans lined up at the start, including Big’s Backyard champion Maggie Guterl, two-time Barkley Fall Classic winner Liz Canty, the only three-time Barkley finisher Jared Campbell, and multi-time Barkley attempter Jamil Coury. There was also a lot of excitement around Barkley virgins (first-timers) Courtney Dauwalter, Western States and Ultra-Trail du Mont-Blanc champion; and Luke Nelson, Tor des Geants finisher. Guterl, Canty, and Dauwalter were attempting to become the first woman to finish the Barkley.   The race started midweek, in order to deter spectators. Founder Gary “Lazarus Lake” Cantrell blew the conch at 2:03 a.m. ET on Thursday, March 18, and runners set off on the first loop an hour later, when Cantrell lit his cigarette. Runners dealt with rainy and foggy conditions throughout the entire event.     ‘It’s impossible to say’: Chris Froome unsure of when he’ll be ready to fight for GC in races again Chris Froome has admitted that he doesn’t know when he will be able to compete for victory again.   The Briton is continuing his comeback from serious injuries at this week’s Volta a Catalunya, but despite headlining Israel Start-up Nation’s team, he was dropped on the opening stage and finished 90th on stage two’s time trial, 2-05 down on former Ineos Grenadiers team-mate Rohan Dennis.   The upbeat and confident Froome has made no secret in declaring his intention to win a record-equalling fifth Tour de France, but asked by Cycling Weekly if that was still a realistic goal he could fulfil this season, he said: “I can’t really put any time on it. I am just taking it one week at a time at the moment.   “It’s just about following the process and I am not putting a timeline on it. Naturally, I would love to be ready for the Tour de France but I have to keep following the process and do what I can.”       What's New in the 303:   How Triathlon was Introduced to the World The History and Background of Triathlons A “triathlon” is defined as a three-part sports discipline comprising swimming, cycling, and running. The three sports are contested as a continuous event without a rest. The triathlon can be an individual or team event over varying distances.   Triathlon history dates back to the early 1970s and originated with the San Diego Track Club. The triathlon was designed to be an alternative to hard track training. The first triathlon event was held on September 25, 1974. Don Shanahan and Jack Johnstone are pioneers in the history of the triathlon. The San Diego Track Club sponsored the event. The triathlon then comprised a 10 km run, 8 km cycle, and 500 m swim. In 1989, the sport was awarded Olympic status and featured for the first time at the 2000 Sydney Olympics in Australia. Since then, the sport has grown in popularity. In fact, no other sport achieved Olympic status in such a short time. Over the next decade, the triathlon grew by leaps and bounds and soon gained recognition worldwide.   PRIMAL & 303 Endurance Indoor Cycling Class, led by Bill Plock Date: Every Wednesday till it warms up Time: 12:00 Noon MST Price: FREE Place: ZOOM (Click Here) ZOOM Passcode: H49LJK Join The Ride     Video of the Week: We NEED to talk about this IRONMAN “Update”       Upcoming Interviews: Michael Murphy is a motivational speaker, paralyzed athlete, and writer. His journey began in April 2007 when he fell off a roof in college, shattered his spine, and was paralyzed.  Michael is now a 12-time marathoner with Top 5 finishes in New York and Boston. He was also featured on NBC after completing two Tough Mudder competitions in 2012 and 2013 with the help of his teammates and an off-road handcycle. Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

Three-time Barkley Marathons finisher Jared Campbell was the first to complete the first loop of this year’s Barkley Marathons in Tennessee, arriving back in camp after 10 hours and 21 minutes, as reported by Keith Dunn on Twitter, then getting back out onto the course with less than 10 minutes’ rest. He was accompanied by Luke Nelson. Numerous others have completed the first loop and are moving on to Loop 2, including multiple Fun Runner Jamil Coury, Maggie Guterl, first-timer Courtney Dauwalter, Wes Thurman, Scott Martin, Chris Hanlon, Liz Canty, Nikolay Nachev, Pavel Paloncy, Harold Zundel, Andy Pearson and Ian Farris. The following runners have been tapped out: Peter Mortimer, David Hughes, Ryan King, Ron Moore, Jake Rankinen, Tano Isola, Frank Gonzalez and Karen McNeany. Several runners still have not returned from Loop 1, but when they do they will be tapped out, since the 13:40 cutoff has long since passed. https://runningmagazine.ca/trail-running/ten-runners-are-through-loop-1-at-the-barkley-marathons/ #AND3RSON #HeartFailureSurvivor #EnduranceAthlete In March of 2020, I slipped on the illegally dumped cooking grease in front of John’s Burger and couldn’t walk for 6 weeks. This was my first injury since I started Endurance Training in 1979. Then in late April of 2020, I ended up in the hospital for the first time in my life. The diagnosis was Congestive Heart Failure. This Vlog / Podcast documents my Sixth Decade of Endurance Training. The past Decade was about HOW FAR I could go. This Decade will be about HOW FAST can I go post Congestive Heart Failure. https://linktr.ee/AND3RSON --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support

Episode 86 is an interview with the amazing athlete Maggie Guterl. Maggie made headlines when she won Big’s Backyard Ultra in 2019, a ‘last man standing’-style event run by Lazarus Lake (organiser of the infamous Barkley Marathons) which sees runners cover a 6.7km loop on repeat. Each lap must be completed within an hour and starts again on the hour and after that, it’s a battle to see which competitor outlasts the rest. Maggie completed 60 laps to cover a mind-boggling 402.5kms and win it outright – the first woman to do so. Maggie has also competed for Team USA at the IAU 24-Hour World Championships, she’s won the Brazos Bend 100-miler outright, come second at the Georgia Death Race and 8th at Western States, amongst other things. IN this interview we discuss her win at Bigs and what it will take to succeed at Barkley in 2021. I used to think that to get running injuries sorted, one needed to see a physio. How wrong was I! I have been seeing Luke Nelson, chiropractor at Health and High Performance in Mont Albert. Luek is a sports chiropractor who specialises in runners. He has been amazing at helping get on top of the niggles I have had since GSER back in 2019. Let Luke help you get on top of any niggles or injuries you may have now, so that you can enjoy running again and get back to preparing for the upcoming race season or just so that you run pain free! Come in and see Luke or any of the other  specialists at Health and High Performance where they utilise the latest in technology, and experience, to help you get back to your running best. So, head to www.healthhp.com.au/run to book an appointment. I assure you, you won’t regret it! You can also find them on instagram: HealthHighPerformance where they regularly post informative videos on how to prevent injuries and develop flexibility and strength. IN fact, Luke and I have a new podcast interview all about Plantar Fasciitis coming out soon! Thank you so much for supporting the podcast! Rating, reviewing and subscribing helps the podcast to grow and more runners like yourself find it. If you enjoy this episode, please do go on over and rate and review. I am aiming for 100 reviews by Easter next year! Flyingcharpie gave 5 stars and says “High quality guests and the interviews flow really well, hoping there’s many more to come!!!”. Thank you so much! I hope you love this interview with Maggie! Bars T also gave 5 stars and says “What an awesome podcast show , I’ve listened to so many of these episodes and have become a smarter and stronger runner from these episodes . So many cool people sharing their knowledge , great podcasts .” Thanks Bars, I really appreciate the review. If you are interested in taking your running to the next level, email me isobel@peakendurancecoaching.com.au to organise an individualised training plan. I would love to help you achieve your Personal Best! Enjoy the interview with Maggie! Find Maggie here and on Instagram and on Facebook

This is the recording from our RunVenture Zoom Series on Facebook Live from November 22, 2020. We welcomed Maggie Guterl back and had Otto Lam and Elaine Acosta join her to recount their epic reunion at Big's Backyard Ultra!

Sarah Moore lasted 48 hours and 200 miles in her first Big's BackYard Ultra. Last year's winner, Maggie Guterl, made it 39 hours and 162.5 hour. Amelia lasted "a mere" 33 hours, and 137.5 miles. Let's learn what music kept them going, when they hit the wall, the best place to go to the bathroom, and so much more. This show is sponsored by: Inside Tracker - Unlock the power of your potential. Get 30% off today at InsideTracker.com with code ORM. Big's results IG accounts - Sarah, Maggie, Amelia Intro and Outro Music - Paul B. Support Us On Patreon

We have a special episode for you this week with one of the members from the UK Backyard Team that took part in the Big Dog's Backyard Ultra - World Championship on the 17th Oct 2020. It was an epic event to be part of the UK came team home finished in 13th place out of 21 when Richie Hinson completed his 39th loop, Johnny Breen came in an amazing 2nd place which shows how much he developed as a competitive ultra runner over the last couple of years. Ed McGroarty and Eoin Keith ensured Ireland finished in 10th place with an pretty impressive 42/41 loops, but the big story in my eyes was this weeks guest Nick Lister who less than 6 years ago weighed in at 19 stone and realised it was time to turn a corner. After completing a couple of Ironmen Nick entered the Castleward backyard and failed his way to completing the magical 100 mile mark during the world championships where he and his team completed against the likes of Courtney Dauwalter, Amelia Boone, Maggie Guterl and lets not forget Karel Sabbe who managed to complete 75 loops which is an astonishing 321.5 miles. This is a great story of growth and perseverance, Nick has really recoloured his life through the world of Ultra Running, a real down to earth guy who just likes putting himself through hell. My favourite piece of this episode is where Nick has his break through during his 500 (524) mile run around the North of Scotland, enjoy....

Meet Maggie Guterl. Full-time employee for Tailwind Nutrition, and winner of the 2019 Big Dogs Backyard Ultra. In this episode we talk about the highs and lows of Maggie's running career, as well as why she is so attracted to extra hard races. instagram: @maggatronruns website: http://www.maggatron.com/

Chasing Tomorrow show hosts Dave Proctor and Joe Gagnon interview Maggie Guterl. Maggie is at the top of the ultra running world.  In 2019 she won the Big's Backyard completing 60 laps and looked like she was all set for a record-breaking performance.  She has run in the Barkley's on numerous occasions, a top ten finish at Western States, a fourth-place finish int he 24-hour worlds, and she just seems to be getting going. Maggie is living in Durango, CO, and is enjoying her time in 2020 to just enjoy the mountains and not have so much racing to do.     Highlights Include:    Maggie tells what it was like to run for over 60 hours and get the win at Big's 2020 has had a big impact on so many runners and Maggie tells us what it was like to have the Barkley's canceled when she was at the peak of her fitness Maggie is ready to be part of the American team at the Big's Backyard pandemic edition on October 18th and is looking to lead the team to a great race

Excited to converse with Adidas athlete Sabrina Stanley for the first time! We covered a lot of things in this one including her most recent Nolan's 14 FKT (Fastest Known Time), the double standards of competitiveness for men and women, her passion to be the best in this sport and much more. Also a catch up with good friend and ultra stud Maggie Guterl on crewing for Courtney Dauwalter's latest FKT attempt on the Colorado Trail and what to expect from Big's Backyard Ultra coming up in October.  + Sabrina's Nolan's 14 https://youtu.be/8YFB2nTrWuc + Power Couple Coaching https://bit.ly/31pRuRM + The Billy Yang Running Community: https://bit.ly/2VOhd2j  ______ Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/BillyYang Facebook.com/BillyYangPodcast 

Kia Ora Whanau. Sometimes you get an opportunity that is too good to pass up - like when Will Hayward messages you at 4pm on a Friday with the idea to set up a Zoom call between Hong Kong, Colorado, Alberta, and Palmerston North to reunite the top four Big’s Backyard finishers before the Riverhead Backyard Relaps... And hey, did you guys want to jump on too? One expletive laden outburst (Matt) and heaps of negotiation (Eugene and Will) later and we had the immense pleasure to sit with returning champions Maggie Guterl, Will Hayward, Dave Proctor, and Katie Wright for their first catch up since Big’s and a wonderful conversation about community, the future of the LPS format and how we can virtually connect the world. Apart from Matt and Eugene pinching themselves the whole time there was also talk about a certain 500 mile FKT attempt,how ultra distance runners can empower positive change, operant conditioning as a force for good, and is Lazarus Lake, amongst other things, related to one of the founding fathers of the Grunge scene? Enjoy.

Maggie Guterl is one of my absolute favorite people to interview. We have a wide ranging conversation from dealing with injuries, to eating Mexican food with Laz, and everything in between.

Join us for the premiere episode of our RunVenture Zoom Series! Maggie Guterl became a household name in 2019 when she won Big's Backyard Ultra by outlasting everyone and completing 250 miles! Originally from the East Coast, Maggie was the 2018 Squatchung Surprise champ! ....Unfortunately, we experienced a "Zoom Hack" midway through Maggie's talk. But Maggatron didn't miss a beat and picked right back up where she left off!

Every episode we highlight one entry from our long list of recommended resources, which are focused on women and running. And for this episode, the highlighted resource is Lessons In Badassery, a personal blog project written by sports and adventure journalist Katie Spyrka; she features interview-style posts of, well, badass female adventurers and athletes. In addition to sharing inspirational stories of exceptional athletes, this blog features a lot of really nice photography. There are so many incredible athletes here, from a wide range of sports; in the realm of ultra running, I really enjoyed the May 6 post featuring Maggie Guterl, and the April 15 post featuring Sarah Sawyer. You can find Lessons in Badassery at lessonsinbadassery.com.Ann Ashworth is on Instagram @ann.ashworth You can learn more about Ann and Team Massmart on the website https://teamashworth.co.za/

Kia Ora Whanau. Together at last. After two months of lockdown, Matt and Eugene are finally able to record in the same room. There’s even a high five. And with just cause. Because this episode includes a remarkable conversation. Matt had the chance to speak to the one and only Dave Proctor, the relentless Canadian ultramarathoner. This is a conversation about running, yes, but it’s mostly about love, determination, how he would run to the end of the Earth for his son. Dave became known to listeners as Fast Dave-Canadian Dave at the after the incredible Big’s Backyard Ultra at Lazarus Lake’s race in Tennessee last year. Talking to him completes the set of the top four, with Maggie Guterl, Will Hayward, and Katie Wright having already featured on DCR. We’ve also got one of the most touching Greatest Runs Ever (with a follow-up email), and tales of hitting the dirt, literally. Enjoy.

Courtney Dauwalter, Maggie Guterl and Sally McRae- there of the most badass women in Ultra Running join me today for a light hearted fun conversation. Nothing really serious here just... The post Episode 242: Courtney Dauwalter, Maggie Guterl, Sally McRae appeared first on Lindsey Hein.

Another epic podcast with this years winner of the Montane Spine race John Kelly, most know him as the last person to complete the infamous barkley marathon which has only had 15 finishers in the last 30 years, he’s a sub 9hr Ironman, he’s ran a 2.35 marathon on the streets of Newyork, and in this episode we break down both his spine adventure and the Grand Round where John attempts to complete Paddy Buckley, cycle the 175 miles to the Bob Graham and then continue to cycle the 235 miles to the Charlie Ramsey which is a mind bending concept. A Brutal Beautiful adventure wow what an event and what a race this year John is an outstanding athlete and if he manages to complete the Grand Rounds he will go down in history as one of the fittest men on the planet, some super episodes on the podcast so if your tuning in for the first time why not check out a few of our latest episodes, Lazarus Lake, Damian Hall, Nicky Spinks, Maggie Guterl, Eoin Keith to name a few and watch out for our 100th episode special with my favourite ultra runner of all time Courtney Dauwalter.

This week's guest is the incomparable Maggie Guterl! No event has captured the imagination of ultrarunners quite like Big's Backyard Ultra "the race with no end." A Last Person Standing event created by "Lazarus Lake" Gary Cantrell, the mind behind the Barkley Marathons, that tests the will, grit, and pure madness of its participants. This past October, Maggie outlasted everyone. For 250 miles over 2 and a half days, her stoic nature, patience, consistency, and determination kept her going and going and GOING. Whether it's Big's, Barkley, or Western States, she is undaunted in the face of epic challenges which is why I was so excited to dig into her mindset and spirit! I brought on Phil Pinti, one of my favorite people in the world to help interview her. Phil and Maggie have raced together a few times and listening to them chat about Pretzel City Sports was fantastic! This Pennsylvanian based race company seems to epitomize what we all love about ultra running- the community, the laughter, and the pure joy found in mutual suffering. (Check out their races here: https://www.pretzelcitysports.com/calendar_events/ ) We also get into Maggie's current move to Durango, Colorado- how it's affected her training and racing, moose encounters, and some of her future plans! Big thanks to Maggie for sharing her time with all of us and to Phil for being an awesome co-host!! Hope you guys enjoy! MORE FROM MAGGIE: Instagram: https://www.instagram.com/maggatronruns/?hl=en Twitter: https://twitter.com/maggatronruns?lang=en Outside Magazine: https://www.outsideonline.com/2404228/maggie-guterl-wins-bigs-backyard-ultra MORE LIKE A BIGFOOT: Subscribe and Review on iTunes: https://itunes.apple.com/us/podcast/like-a-bigfoot/id1160773293?mt=2 Soundcloud Archives: https://soundcloud.com/chris-ward-126531464 Stitcher Archives: https://www.stitcher.com/podcast/like-a-bigfoot Facebook Group: https://www.facebook.com/likeabigfoot/ Instagram: https://www.instagram.com/likeabigfoot/

This week we are bringing Don Reichelt back on the show to talk all about his experience running in this year's edition of Big's Backyard Ultra. Big's has quickly risen to the top of iconic ultra races in the United States. The format is simple- every hour runners must complete a 4.16 mile loop, the next hour they must complete it again....then again....then again....at any point a person can quit....and this will continue until there is only one person left standing. It's an event designed by Gary "Lazarus Lake" Cantrell, the genius behind the Barkley Marathons, to truly explore the limits of human endurance. What pushes a person to tap out? How can one to simply endure? This year was the world championship where 75 high level endurance athletes flew out to Laz's backyard in Tennessee to see who could outlast the others. While Don's race didn't go as planned, a bashed up foot and messed up anterior tib saw to that, he discovered so much about his drive, mindset, and willingness to dive deep into the pain cave. He also discovered a beautiful community full of other highly driven ultrarunners and absorbed lessons from everyone he had the opportunity to run with. In this episode we chat about Don's race prep which included a sports psychologist and hours spent running four miles around his neighborhood. We also dive into what Don observed from the other racers, including Maggie Guterl the ultimate winner after 250 miles over two and a half days. Hope you enjoy show!! I always enjoy chatting with Don and hearing his perspective on this crazy sport of ours! MORE FROM DON: Instagram: https://www.instagram.com/runwithdon/ Twitter: https://twitter.com/RunWithDon Boundless Endurance: https://www.boundlessendurance.com Facebook: https://www.facebook.com/pg/boundlessendurance/posts/ MORE LIKE A BIGFOOT: Subscribe and Review on iTunes: https://itunes.apple.com/us/podcast/like-a-bigfoot/id1160773293?mt=2 Soundcloud Archives: https://soundcloud.com/chris-ward-126531464 Stitcher Archives: https://www.stitcher.com/podcast/like-a-bigfoot Facebook Group: https://www.facebook.com/likeabigfoot/ Instagram: https://www.instagram.com/likeabigfoot/

Just to close the loop on the Big Dog’s Backyard we have Will Hayward on the podcast this week, he gained entry through winning Boar’s backyard Ultra with a respectable 25 loops just scraping past the 100 mile mark. His main aim going into the backyard wasn’t to contest winning but to find out how far he could challenge his own limits, well he done just that and more he looked like he was at deaths door half way through the race and miraculously through a deep strength of resilience and determination he kept showing up at the starting line ready to battle against his own inner voices. It wasn’t long until 66+ became four, and Katie Wright dropped followed by the race favourite Dave Proctor, this left Will as the last man standing and the remaining challenger against Maggie Guterl who went on to claim over all victory. This is a superb competition which really brings out the best in people, if you haven’t already check out podcast #86 from race director Lazarus Lake and podcast #87 Maggie Guterl winner of this year’s Big Dog’s Back Yard Ultra, these three podcasts make for an epic sequence to be enjoyed, and if you listen carefully there are some great tips for those preparing to step up to the starting line of a back yard ultra.

We have another awesome episode for you this week Maggie Guterl from Pennsylvania who was the first female winner of the Big Dog's Back Yard Ultra. The race consists of a 4.1666 mile loop on the property of Lazarus Lake in Bell Buckle Tennessee, the runners have 60 minutes to complete the loop and get back on the start line ready to go again before they are timed out, sounds easy right, well how do you think you would feel after 60 loops of non-stop racing because that’s what it took Maggie to become the world champion of the Back yard Ultra 2.5 days, 60hrs, 250 miles frame it what ever way you want, it was an outstanding performance and one that has really catapulted Maggie into the lime light in the world of Ultra running, not that she is new to the sport competing in many 100 mile races including two times player of the Barkley marathon (also created by Lazarus Lake) and USA 24hr competitor is it any wonder that she showed the guys how it was done.

Last month, Maggie Guterl became the first woman to win Big's Backyard Ultra, the de facto world championship of the Last Man Standing format. This month, her career reaches new heights with her appearance in the Pain Cave! The Legend, Phil Vondra, joins us for a quick recap of the World Mountain Running Championships and the North Face Endurance Challenge championship before Maggie calls in to talk about her epic run at Big's, 24-hour racing, the allure of Barkley's, her favorite seltzer, and more.Beer: Other Half Green Down to the Socks and Small NelsonMaggie's IGRugged RunningDesert Island Picks: an atlas, Bonobos, Polar Lime SeltzerIntro music: "Fine Line" by the BloodlettersOutro music: "When I Was Still Young" by Yard Sale

Maggie Guterl is the toughest runner alive. She is not the fastest, but she has the strongest will. She is a brand ambassador and marketing specialist of Tailwind nutrition. An Ultra-runner, she was the winner of Big's Backyard Ultra, and thus the winner. This race is so brutal, it has only one finisher! 4:24 Her thought process before running 60 hours straight.6:03 How she believed in her "don't quit" mindset.7:45 Preparing for any scenario in a race.9:32 The hardest training session that helped her prepare for the race.11:08 Focusing on herself instead of her competition.12:30 Staying in the game by believing in winning.13:24 The toughest part of the race.14:22 How Maggie passes the time while running.15:20 Verbal cues to stay in peak performance.16:05 Why races are a team effort.19:30 "Running for an entire gender."21:26 How stubbornness is useful in running.23:07 Maggie's best mental skill: being all-or-nothing.24:00 The definition of mental toughness.26:28 ''If your heart's not in the training, then it's not good training."27:26 Maggie's hinge moment.30:48 Tough moments before finding running.32:29 "Question your motives."33:41 Doubtful people that pushed her harder.35:00 "Because I can, I feel like I should."37:45 Finding meaning in her suffering.40:19 Maggie reflects on her experiences with the Barkley race.44:34 The benefits of having a crew at the Barkley race.45:46 Maggie's mindset for achievement.47:14 A message to young runners: "Don't compare yourself to anyone else." Join The Mental Toughness Newsletter and TEXT DRROBBELL to 33444 ENTER DRROBBBELL at Getsom.com for 15% off.  If you enjoyed this episode on Mental Toughness, please subscribe on itunes and leave a review Dr. Rob Bell drrobbell.com  

Kia Ora Whanau. Run 6.66666667 km within an hour. Then do it again. And again. Every hour. Do it 60 times until you are the last person standing at Big’s Backyard Ultramarathon in Tennessee. Maggie Guterl is that last person standing and the first woman to win at Lazarus Lake’s infamous event. As with our other Big’s conversations, we’ll keep it short here and let the quality of the conversation and what Maggie brings to the table speaks for itself, although some spoilers: We do ask Maggie about the aftermath of Big’s and the media attention, how having understanding colleagues is really important after running for 60 hours and that even though you like Tailwind, like, to the max like Tailwind, after awhile it all just tastes the same. But then wouldn’t everything? Enjoy.

Maggie had just one of those races where everything seemed to click. Where everything fell into place and every moment (almost) was enjoyable. Where body and mind were just on the same exact page for days.-Follow Maggie,Instagram: @maggatronruns-Maggie's Sponsors: @tailwindnutrition @ruggedrunning-Follow Coach Terry:Instagram: @PerfectRacePodcast

Maggie had just one of those races where everything seemed to click. Where everything fell into place and every moment (almost) was enjoyable. Where body and mind were just on the same exact page for days.-Follow Maggie,Instagram: @maggatronruns-Maggie's Sponsors: @tailwindnutrition @ruggedrunning-Follow Coach Terry:Instagram: @PerfectRacePodcast

Maggie Guterl just became the first woman ever to win Big Dog’s Backyard Ultra, a multi-day race that does not have a fixed-distance finish line. So we talked to Maggie about how this extraordinary race works, and Maggie does a brilliant job of detailing what it was like to overcome the unique physical and mental challenges of Big’s; the significance of being the race’s first female champion; the next insane race she has her sights set on, and more.TOPICS & TIMES:Salad and M&M’s (1:40)What is Big Dog’s Backyard Ultra? (5:50)Approaching a race that has no fixed end (10:02)Big’s vs. other ultras (19:14)Your physical / mental limits? (28:52)Being the first woman to win Big’s (40:00)Mike McKnight & Zack Bitter’s records (34:50)Barkley Marathons vs. Big’s Backyard? (39:29)On NOT running (46:28)Why do you run? (50:39) See acast.com/privacy for privacy and opt-out information.

Maggie Guterl just became the first woman ever to win Big Dog’s Backyard Ultra, a multi-day race that does not have a fixed-distance finish line. So we talked to Maggie about how this extraordinary race works, and Maggie does a brilliant job of detailing what it was like to overcome the unique physical and mental challenges of Big’s; the significance of being the race’s first female champion; the next insane race she has her sights set on, and more.TOPICS & TIMES:Salad and M&M’s (1:40)What is Big Dog’s Backyard Ultra? (5:50)Approaching a race that has no fixed end (10:02)Big’s vs. other ultras (19:14)Your physical / mental limits? (28:52)Being the first woman to win Big’s (40:00)Mike McKnight & Zack Bitter’s records (34:50)Barkley Marathons vs. Big’s Backyard? (39:29)On NOT running (46:28)Why do you run? (50:39) See acast.com/privacy for privacy and opt-out information.

Maggie Guterl - Last WoMAN Standing!  Fun to speak with Maggie and her crew after she became the first woman to win Big's Backyard Ultra. NEW - T4U Wrap https://trainingforultra.com/products/new-training-for-ultra-wrap Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us    

Kia Ora whanau. Strap yourselves in for the biggest episode of Dirt Church Radio yet. We go all in with a double episode, two full conversations with Katie Wright and Will Hayward, two of the final four left standing at Big’s Backyard Ultra, recently held in Tennessee. This race is the brainchild of Lazarus Lake, the man behind the infernal Barkley Marathons, and is a Last Person Standing event, whereby the competitors take on a 6.7km loop every hour until one person is left standing. Everyone else records a DNF. Both Katie and Will qualified for Big’s by winning a golden ticket entry. Will in Hong Kong at Big Boar’s Backyard and Katie here at home in the Riverhead Backyard Relaps. Both arrived at Big’s Backyard wanting to find and test their limits and it appears both certainly did. Spoiler Alert: Katie and Will were two of the four final competitors, Katie being halted by injury on lap 50 and Will spectacularly timing out on loop 59, thus giving the only other person on course (Maggie Guterl) the victory. What these athletes have undertaken is phenomenal, however what is also phenomenal is the honesty, humility, grace, and insight with which they recount their adventures to us. We’ll let them do the talking. Enjoy.

The coaches spend the first part of the podcast discussing the disastrous rain at the Marine Corps Marathon today before touching on the wildfires in California (if you are affected, please let us know!) and remind their clients that personal safety is PARAMOUNT and it does not make you a weenie. Period. This leads to an old post of Coach MK's about DNFing and DNSing, two decisions that are terribly difficult to make and don't get enough credit. It's harder to tap out, even when it's the right choice, because we only celebrate participation when it is AGAINST ALL ODDS as well as common sense.  Finally, Coach MK talks about Tillie the Terrible Swede, the OG ultraracer, who paved the way for Maggie Guterl to be ignored this week. Maggie and Camille Herron (to name a few) are redefining human capacity in ways that are meaningful to MK and her daughters in ways the broken two-hour marathon barrier never could.     Runner, Interrupted #weeklywins - self care! I went to the local coffee shop for an hour before work Friday and bought fancy coffee and wrote in my journal. It felt so good to reward myself this way after a tough week. Making it a priority now a few times a month. #weeklywins Rocking my Halloween socks at work and my Coach MK costume Also VOLUNTEERING AT MCM! You rock, they needed it!   ReBuild I am now running a lot of hills (FUCKING hills). Very steep up and downs that turn shorter runs into hill repeats every time. About 15 years ago I had a coach give suggestions about hills but I only remember the going up advice. (Lock cage, increase cadence) I vaguely remember something about sitting back when going down hills? Can you give some tips on physical technique for hills? Thank you! In a nutshell, pretend you are riding a unicycle! So in a recent checkup, my OB/GYN said that dual-leg strength moves that put extra pressure on the abdomen can make pelvic floor issues worse. I don’t remember if his source was a study or a book. He said old school sit-ups, Russian twists, squats and planks were all problematic. That single-leg staggered stance moves were better. My basic response was, “What the hell? You’ve got to be kidding me?!?!” What say the coaches? -Ann from TX That is correct! Most strength programs tend to be all-over body workouts, and a move like a Russian Twist is fantastic and to do it correctly you need to use a lot of muscles. Our strength is functional first.   Maintain Race Shoutouts: Shara Alpern did the MC 10K, and Laura Zale and Denny Krahe did MCM! And Tamara did her WC-50 Ultra Trail Marathon! Can you talk a little bit about tips/tricks, what to look for when choosing a therapist?  Who’s available and affordable? Do they listen? If they listen, do they validate? What kind of therapy do they do? EMDR (Coach MK on reliving trauma and triggers) Finding someone who is respectful of boundaries  I'm eyeing a 50k at the end of February (I live in the desert Southwest). What do you think about me using the marathon ramp plan to train for that? Should I just increase the distance of a few of the long runs (and train on trails, of course) Possible! We will think about extensions that need to be made! Terrain MATTERS - you need some specific skills. Follow up and tell us what race this is! Antelope Canyon? Also, check this out...famous ultramarathon elevation compared to Boston Marathon elevation. LOL!! I have a tightness in my left glute/upper hamstring (I think this is the location, anyway) and so did a run in the pool instead of my regular Sunday workout. (My Sunday is the plan's Friday). My question is this: what is your opinion on doing a pool run instead of on land/treadmill on a fairly regular basis for the Friday run? Love it! As long as we don’t have a race coming up where we care about performance - if we are here for fitness then SHOOT YEAH. I am going to try my first EAT this week. I've never done it before and am wondering what's the best way to figure out average pace for each of the segments? Should I be hitting my lap button after every lap or after the 5 laps at each heart rate level? Do I need to run in lane 1 of the track for it to be accurate? (I'm not very familiar with how the track markings work). And one more question- can I seriously hit 180 bpm?! What if my heart rate doesn't go that high? Isn't it limited by age? (Total newbie to this stuff) Thanks! Links to our EAT content! Please miss, can we have a reminder of the desk series strength circuits. Because we want MORE ( that we can do at the office) and our butts and legs are feeling it on the trails. Thank you as always Karen Sutton ❤️

Heroine of the hour, Maggie Guterl, joins us to share her incredible feat of taking first overall at last week's Big Backyard Ultra, literally in Laz's backyard somewhere deep in Tennessee. Fueled by Tailwind and assisted by an incredible support team she ran 250 miles over many days and nights. What an performance and welcome back! Sponsored by: Heritage Bank: Building your community

On Monday evening, Maggie Guterl and Will Hayward set out for the 60th time on a four-mile loop through the hickory-covered hills of central Tennessee. It was dark and rainy on day three of the Big's Backyard Ultra, a running race of fiendish design. There's no set distance, and no set total time, just endless laps around a four-mile course, which participants must complete once an hour. To win, you basically just have to be the last competitor still moving your legs.

Maggie Guterl was the last one standing at this year's Big's Backyard Ultra, an event hosted by Lazarus Lake (of the Barkley Marathons fame). She is pure badass. Let's find out how it all went down!

Ultra runner Maggie Guterl, a relatively new resident of Durango, drops in to talk about her seven-summit run around Durango last week. We discuss what brought her from Pennsylvania to Durango and what it's been like to get immersed in the Colorado trail running community. We also chat about her runs at The Barkley Marathons and the Big Backyard Ultra, her friendship with Courtney Dauwalter, having a soft spot for Kermit the Frog and how she got her Maggatron nickname. Music credit: “Breakdown” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License 18

Welcome to Episode 6 of the Eat for Endurance Podcast, featuring elite ultrarunner Maggie Guterl (aka “Maggatron”). Maggie and I connected through Tailwind Nutrition, where she works as the Athletes & Events Manager, including managing the Tailwind Trailblazer group that I joined this year. If you're one of my nutrition clients, that's where all those awesome Endurance Fuel and Rebuild samples have been coming from! As I've said many times, I only support products that I genuinely like, and Tailwind definitely makes that list (FYI - Tailwind is not sponsoring this podcast, and I am not receiving any compensation to talk about their products). Maggie recently moved to Durango, CO (where Tailwind is based) from Pennsylvania, where she grew up. After running her first marathon in 2009, she caught the endurance bug and ran her first ultra (a 24-hour race!) in 2011. She's competed in numerous 24 hour races, Big's Backyard Ultra (which she will be racing again on October 19th), and Barkley Marathons in 2018 (an insane race if you haven't heard of it), among countless other ultras. In 2016, she placed 2nd in the Georgia Death Race and got her golden ticket to Western States 100 (essentially the Boston of ultras), where she placed 8th female.This was one of my first podcast interviews, and I had so much fun talking to Maggie (as you can tell from all my laughter!) and hearing about how she got into the sport, shifted from bartending and partying life to being an ultra runner, and how she has been able to dial in her everyday and sports nutrition. Turns out you CAN run long distance and not puke your guts out! ;) UPDATE: Maggie won Big's! As in, she was the last PERSON (not woman) standing. Read all about her nutrition running for 60 hours straight (yes, you read that correctly) here. Links & Resources: Check out more on Maggie and some of the things we talk aboutVisit Maggie's Website: www.maggatron.comFollow Maggie on Instagram and Twitter (@maggatronruns) - she just posted some great pics of her 7 Summits training run around Durango (61 miles / 12,800ft elevation gain / 15hr) that she mentioned in the podcast!Tailwind blog: Maggie's 7 Ultra Training TipsMaggie on UltraSignupWestern States 100Big's Backyard Ultra and an article on the raceBarkley Marathons - check out the documentaryOther Announcements:Please show your support for the show by leaving a rating and/or review on iTunes Please excuse some of the static you hear in this episode - I did my best to edit it out! Music Credit: Joseph McDadeHave nutrition questions, guest/topic request, or any other feedback? Email me - eatforendurance@gmail.comSupport the show (https://www.patreon.com/eatforendurance)

Fresh from her second attempt at the Barkley Marathons Maggie Guterl sits down to share her personal story of preparation, disappointment and passion. Get an inside look at what it takes to sign up, train, show up and compete in this unique race thousands of people follow online each year but only a handful have what it takes to run past that infamous yellow gate. Sponsored By: Heritage Bank: Relationships are the heart of good business.

Courtney Dauwalter charity episode w/ Maggie Guterl! Run4Water https://www.run4water.net/ Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF    

Fun Amelia Boone charity episode co-hosted by Maggie Guterl with the winning episode bidder Kermit.  Proceeds of the episode go to Run4Water.  Enjoyed hearing about Kermit's background and he asked some great questions! https://www.run4water.net/ Training For Ultra - Book Pre-Order! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF    

Talking Soup & Ultras w/ Maggie Guterl, the MaGGaTRoN.  Fun discussion and check out the link to bid on being a co-host! https://www.32auctions.com/organizations/48921/auctions/60299/auction_items/1618722 https://www.32auctions.com/organizations/48921/auctions/60299/auction_items/1618730  

Ultra-crusher, Maggie Guterl, joins us LIVE from Big's Backyard Ultra after completing 183 miles of the insane event. This should be a great show!

Fleet Feet Sacramento recently hosted a trail running camp in Northern California.  We joined over 50 runners to host a live podcast Q&A with Maggie Guterl and Courtney Dauwalter.  Topic were broad but all started with the letter, "H". Heat/Humidity Head (mental side) Hills Hydration Sponsors of the event: Salomon Nathan Sports UCAN DryMax

Big episode today with Guillaume Calmettes, Amelia Boone and Maggie Guterl, fresh off their recent experience at the 2018 Barkley Marathons. Oh, boy, this is a good one!

Maggie and Mike talk about Barkley 2018. Learn all about the rain, fog, and near death experiences at Frozen Head State Park with these 2 runners. Todays Podcast is sponsored by: Ragnar Relay and Ragnar Trail Series  runragnar.com  Enter code ORM18ALL for $60 OFF any 2018 Ragnar Relay Show Notes: Barkley 2018 Part I - With Laz and assorted characters plus "live" updates. Michael Wardian's 2018 Schedule Maggie G on Twitter

Maggie Guterl continues to push herself, and her limits, on the trails. 2017 wasn't the best year of running for Maggie, but that doesn't mean that she didn't learn a few things. We talked about some of those lessons, and perhaps ways that us mortals can apply her lessons to our running as well. And we talked about Barkley. Because Barkley. Check out the full show notes at http://DizRuns.com/501 This episode is sponsored by Health IQ. Get a reduced rate on life insurance, simply because you’re a runner, by visiting http://HealthIQ.com/dizruns Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! http://dizruns.com/support Become a Patron of the Show! Visit http://Patreon.com/DizRuns to find out how. Get Your Diz Runs Radio Swag! http://dizruns.com/magnet Subscribe to the Diz Runs Radio Find Me on an Apple Device http://dizruns.com/itunes Find Me on an Android http://dizruns.com/stitcher Find Me on SoundCloud http://dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey http://dizruns.com/survey Win a Free 16-Week Training Plan Enter at http://dizruns.com/giveaway Join The Tribe If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/

(See www.SoTHISIsFitness.com/podcast35 for extended show notes/blog) We tend to low-ball ourselves. We generally have a tendency to believe we are less capable than we really are. We routinely underrate our true potential, and assume we can only go so high up on the achievement ladder. We see the accomplishments of others and rank ourselves against them... assuming that if THAT'S where THEY can get... we must be somewhere down just a little bit below them.  We need to believe we can rise above mediocrity. We are capable of so much more than we give ourselves credit for. IF we can just STOP stopping ourselves and reach a little higher... it'd turn everything upside down. THAT... is exactly what happened to Maggie Guterl. One day, she decided to "get serious", talked to a coach... and guess what her coach told her? That she could achieve something amazing. And she pushed Maggie to it. And she did it. We can all take a lesson from what Maggie has to tell us, whether we work with a coach or not. Join me for the conversation.  What's in this episode: Overtraining, Communication, and DON'T be your wife's personal trainer Darrell gets flown to NOW Foods HQ because he's important and stuff British people apparently don't like recreational ruck marching We chat with Maggie Guterl - ultrarunning BEAST believing in the impossible working with a coach rising above "mediocrity" Episode Resources Maggie's Blog - maggatron.com Maggie's Georgia Death Race feature on Nathan.com Connect with So THIS Is Fitness Facebook Instagram The Fitwife's Instagram! Twitter Email - Darrell@sothisisfitness.com Listen to the So THIS Is Fitness Podcast To listen, you can either use the player below OR browse the following links: iPhone / iTunes - Subscribe Android devices - Subscribe Subscribe via RSS Support the show by supporting our sponsors! Get 10% off Addaday products with code SoTHISIsFitness10 Foolproof Brewing Company's website - $5 off Fool's Mile IV registration with code "sothisisfitness5" Hophead Events website

I am joined by badasses, Bethany Patterson & Maggie Guterl, to chat all about their 1st and 2nd places at The Georgia Death Race this last weekend. They both earned their golden tickets to the 2016 Western States 100!

Maggie Guterl – Ultrarunner Two years ago, Maggie Guterl was a solid mid packer with a few marathons and ultramarathons behind her. Then something snapped. She got a coach, became laser-focused, and represented the US overseas.  Currently, she’s aiming for a Golden Ticket to Western States and winning races. So … The post Maggie Guterl Interview appeared first on Ultrarunnerpodcast.com.