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Have you ever felt invisible — like no matter how much you give, no one really sees you? In today's episode, we explore the deeper truth behind that feeling: It was never about the world finally noticing you. It was always about you remembering yourself. Through personal stories, deep reflections, and a powerful guided meditation, we'll walk together through the hidden agreements that keep us chasing validation — and into the freedom of becoming our own reflection. If you've ever wondered whether your kindness, your effort, or your heart truly mattered... this conversation is here to remind you: You were never invisible. You were simply being polished. So...tune in, take a breath, and come home to yourself again. If this episode resonates, share it with someone who needs to remember their own light too. ____________________________________________________________________________________________________ Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there, worksheets, or other bonuses I am including with the podcast) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247 Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

The stories we tell ourselves shape the lives we live. Some push us forward. Others hold us back. But here's the thing—those stories aren't set in stone. You can change them. Welcome to the Strong Within Affirmation Podcast with Chris O'Hearn—mindset coach, personal trainer, and someone who knows firsthand that growth isn't about waiting for the right moment. It's about choosing it. Featured on MTV, Chris brings no-nonsense coaching, real-life insight, and the kind of practical wisdom that makes change possible. In this episode, he gets to the root of why we make excuses—how fear, conditioning, and old beliefs keep us stuck—and how to move past them with purpose. Through affirmations, sharp coaching, and reframing techniques that actually work, you'll learn how to step out of hesitation and into action. What you'll take away:

In this thought-provoking episode of the Strong Within Affirmation Podcast, Chris O'Hearn explores how we can break free from the patterns of the past and redefine who we are. Drawing from his own struggles with depression and suicidal thoughts, Chris unpacks the ways trauma and old coping mechanisms shape our identity—and how we can move beyond them. Through guided visualizations and practical exercises, he offers tools for self-forgiveness, detachment, and rediscovering your authentic self. Anchored by the affirmation, “The only thing that defines me is who I believe I am right now,” this episode provides thoughtful, actionable insights to help you take control of your story and your future. So join us on this episode and let's become Strong Within together.   Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247 Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

In this captivating episode of the Strong Within Affirmation Podcast, "When I Focus On The Outcome, The Issues Disappear," host Chris takes listeners on a profound exploration of what it means to transform life's challenges by focusing on a higher vision. With powerful personal stories and actionable strategies, Chris reveals how the real magic happens when we shift our focus from obstacles to outcomes, allowing our deepest values to lead the way. This episode dives into the art of blending authenticity with emotional mastery, helping listeners bridge the gap between appreciation and true love while deepening self-awareness. If you're ready to transcend limitations and experience personal freedom like never before, tune in to discover how aiming for your dreams can dissolve life's toughest issues and open the door to your most empowered self. Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247 Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

Cam Doody knows what it takes to move an early-stage start-up through product fit, function, and successful launch as he has honed in on creating the right environment and formula for success. As co-founder and general partner of Brickyard, a venture capital firm based in Chattanooga, Tennessee, Cam and his team specialize in supporting early-stage tech startups and have built a reputation so strong that they are expecting possibly up to 10,000 pitch decks of founders hoping to enter their program. Cam's philosophy is all about radical focus, grit, and fostering an ecosystem where founders can thrive in the most challenging stages of their journey. His commitment to family and the quality of life in Chattanooga underlines his focus on what truly matters, both professionally and personally, as he strives to back companies that will redefine their sectors and become household names. Here are some highlights: - Cam talks about how his experience scaling Bellhops into a national moving company helped fuel his transition into venture capital, leading to the founding of Brickyard. - Brickyard's unique model requires founders to relocate to Chattanooga, where they spend up to two years in an environment designed for relentless focus on growth and achieving product-market fit. - Cam shares what he looks for in founders—those who understand the long, difficult path of building a company and are willing to make significant sacrifices, including moving to a less tech-dense location. - Brickyard fosters a supportive community of founders, all in the same critical phase of their startup journey, which helps combat the loneliness and stress of building a high-growth company. - Cam outlines his vision for Brickyard to become one of the most exclusive and successful pre-seed and seed-stage investment programs, backing category-defining companies that harness the power of AI and the internet. Cam Doody is the co-founder and general partner of Brickyard, a Chattanooga- based venture capital firm that helps early-stage startup founders get Series A funding. An Auburn University's Harbert College of Business graduate, Cam is no stranger to entrepreneurship and taking risks. In 2011, Cam co-founded another company, Bellhop. Originating in his college dorm room, Bellhop rose to national prominence with $56 million in equity capital. Today, the company has raised over $90m in venture capital and expanded to serve state-wide and long-distance moves in more than 65 cities. Connect with Cam: LinkedIn: https://www.linkedin.com/in/cam-doody-b489a124/ Website: https://www.justlaybrick.com/ Connect with Allison: Feedspot has named Disruptive CEO Nation as one of the Top 25 CEO Podcasts on the web and it is ranked the number 10 CEO podcast to listen to in 2024! https://podcasts.feedspot.com/ceo_podcasts/ LinkedIn: https://www.linkedin.com/in/allisonsummerschicago/ Website: https://www.disruptiveceonation.com/ Twitter: @DisruptiveCEO #CEO #brand #startup #startupstory #founder #business #businesspodcast #podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the pain you are going through was actually a call to transform? In this episode I ask us to reframe the question" 'of why is this happening to me,' into a better one: What if the Universe wants me to win? Pain has been the biggest catalyst in my life. It told me that I could stay here, but if I did it would be more of the same. What if the pain you are going through was something more than just a position of being uncomfortable? So why don't you join me, and let's delve into asking a deeper question of, "what if the Universe wasn't punishing me, but actually protecting me?"   Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn   My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247 Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

This is the audio version of my YouTube video "How to Work as a Foreign Doctor in Tennessee USA WITHOUT RESIDENCY! | Practice Without Residency" You can check the video version ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Connect with an Expert who is Practicing in the U.S without Residency ⁠⁠here⁠⁠. Check my website⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check our blog ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Make sure to subscribe so you don't miss future episodes. If you got any value from this episode, please consider leaving a 5⭐rating! Feel free to reach out to me:

What if feeling more balanced (happiness, healing, prosperity, or whatever emotion you are struggling with right now) began with one simple sentence? In this episode, I talk about: How to get through any political discussion with your mentality, emotions, and soul intact How to have hope or joy for a family member who seems to be going the wrong direction in life How to have peace in your heart to let things go and allow people to be who they are. So join me, and let's together find the 3 ways to create more peace and prosperity in your mental, spiritual and emotional growth as we become Strong Within together   Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247 Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide  

This is the audio version of my YouTube video "Work in Tennessee USA WITHOUT RESIDENCY! | How to work as a Doctor in the United States!" You can check the video version ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

For Kevin Jurge, what began as a sore throat in 2013, led to the removal of his tonsils, and that led to a diagnosis of Stage IV head and neck cancer.  Kevin's oncologist said Kevin didn't have to undergo chemotherapy but did require radiation treatment to attack cancerous lymph nodes.  He said the regimen made his throat feel like sunburn, pain which lingered months after the conclusion of his treatment.  He also lost his ability to taste.  However, Kevin survived, can once again taste food and beverage and seeks to help others with his book, “Go To Your Happy Place.”

Welcome back to the Strong Within Affirmation Podcast, I'm your host, Chris, and this is episode 718 for February 2024, titled "I Stopped Living In The Fantasy, So I Could Create A Future". This week, we're delving deep into the power of presence, the art of envisioning our desired reality, and how we can move from being trapped in a cycle of fear and procrastination to forging a future that aligns with our deepest aspirations. Sometimes life can feel like a constant battle with distractions and fear—often leading us to retreat into the comfort of the future, or what I like to call the 'fantasy'. But what if I told you that the only path to authenticity and genuine success is through embracing the now and taking those day-to-day small wins? Together, we will explore how to create that vision for ourselves, learn from my personal journey and struggles, and hear an inspiring story of a client's extraordinary transformation. As a personal trainer and mindset and success coach, I understand the courage it takes to break free from imposter syndrome and the stories that hold us back. Fear can often manifest as a decision-making blocker, something I've faced during my break from the podcast, which was rooted in perfectionism and fear. In today's episode, we will address these challenges head-on, discuss the importance of bravery in both big and small acts, and how we can reclaim our worthiness to achieve the extraordinary. Get ready to shift your mindset, as we emphasize the mantra "I stopped living in the fantasy so I could begin creating a future". This isn't just about envisioning your success—it's about laying the foundations for habitual courage, building unwavering self-belief, and converting your deepest fears into fuel for your journey. So are you ready to redefine courage and reshape your reality? Let's dive into this transformative session and come out stronger on the other side. Stay tuned, and don't forget that through affirmations, steadfast visioning, and persistence, you are always just one small win away from the future you've always dreamed of. Let's get into it. ----------------------------------------------------------------------------------------------------------------------- If you are interested in coaching, email and text me your contact info along with your biggest struggle right now. You can text me at: 865-219-3247You can email me at chris@strongwithin.com ------------------------------------------------------------------------------------------------------------------------- Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn   My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247 Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

Two oldtimers who knew Jess L. personally share some of their personal experiences about this very inspiring member in this ESSAY interview. HARVEY: Jess L. was a towering figure not only in height but also in personality. I first met him for the first time at the Warm Beach SA conference. It was my first conference but not Jess's. The cabin we stayed in had four rooms. He and his wife were in one, and I and my wife were in the other. Ted P. and Terry M. with their wives were in the other two. We all became friends from then on.

Due “oldtimers” che hanno conosciuto personalmente Jess L. condividono alcune delle loro esperienze personali su questo membro di grande ispirazione in questa intervista ESSAY. HARVEY: Jess L. era una figura imponente non solo per l'altezza ma anche per la personalità. L'ho incontrato per la prima volta alla conferenza SA di Warm Beach. Era la mia prima conferenza, ma non quella di Jess. La cabina in cui alloggiavamo aveva quattro stanze. Lui e sua moglie erano in una, mentre io e mia moglie eravamo nell'altra. Ted P. e Terry M. con le loro mogli erano nelle altre due. Da quel momento siamo diventati tutti amici.  

Zwei Oldtimer, die Jess L. persönlich kannten, teilen in diesem ESSAY-Interview einige ihrer persönlichen Erfahrungen über diesen  sehr inspirierenden AS Freund. HARVEY: Jess L. war nicht nur von der Körpergröße, sondern auch von der Persönlichkeit her eine überragende Figur. Ich habe ihn zum ersten Mal auf der Warm Beach AS-Konferenz getroffen. Es war meine erste Konferenz, aber nicht die erste Konferenz von Jess. Die Unterkunft, in der wir wohnten, hatte vier Zimmer. Er und seine Frau wohnten in einem, und ich und meine Frau in dem anderen. Ted P. und Terry M. mit ihren Frauen wohnten in den beiden anderen. Von da an wurden wir alle Freunde.

Dos veteranos que conocieron personalmente a Jess L. comparten en esta entrevista para el Essay, algunas de sus experiencias personales sobre este inspirador miembro. HARVEY: Jess L. era una figura imponente no solo en altura sino también en personalidad. Lo conocí por primera vez en la conferencia de SA en Warm Beach. Era mi primera conferencia pero no la de Jess. La cabaña en la que nos alojamos tenía cuatro habitaciones. Él y su esposa estaban en una, y yo y mi esposa estábamos en la otra. Ted P. y Terry M. con sus esposas estaban en las otras dos. Todos nos hicimos amigos desde entonces.

In der heutigen Episode von BierTalk tauchen wir ein in die faszinierende Welt der Craft-Bier-Kultur der USA, einem Land, das sich in den letzten Jahrzehnten von einer einheitsbreiigen Bierlandschaft zu einem Paradies für Bierliebhaber und -kenner entwickelt hat. Unser Gast ist kein Geringerer als Fred Scheer, ein Pionier der amerikanischen Craft-Bier-Bewegung, dessen Lebenswerk von Deutschland über Wisconsin bis nach Tennessee reicht. Scheers Reise begann vor vier Jahrzehnten, inspiriert von der legendären Figur Professor Narziß und einer zufälligen Begegnung, die sein Leben für immer verändern sollte. Er landete in einer Zeit in den USA, als das Land gerade einmal 20 Brauereien zählte und die Vielfalt des Biers auf ein Minimum reduziert war. Doch Scheers Abenteuerlust und sein unermüdlicher Einsatz für Qualität und Innovation führten ihn zu einer bahnbrechenden Rolle bei der Capital Brewery in Madison, Wisconsin, wo er als deutscher Braumeister die Craft-Bier-Revolution mitgestaltete. Fred Scheers Erzählungen führen uns durch die Höhen und Tiefen der Bierbranche, von den frühen Tagen, als Craft-Bier noch ein Fremdwort war, bis hin zu seinen bahnbrechenden Experimenten bei Pabst, wo er die Grenzen des Möglichen auslotete – von Clear-Beer bis hin zu alkoholfreien Bieren, die weit über die damaligen Standards hinausgingen. Seine Geschichten spiegeln nicht nur die Evolution der Bierkultur in den USA wider, sondern auch die persönliche Reise eines Mannes, der sein Leben der Perfektionierung des Brauhandwerks gewidmet hat. Heute, in seiner "Ruhestandsphase", setzt Fred Scheer sein Engagement für die Bierwelt bei Mill Creek Brewing in Tennessee fort, wo er mit seiner Erfahrung und Leidenschaft neue Generationen von Brauern inspiriert. Sein Einfluss erstreckt sich über Kontinente und Generationen, ein lebendes Zeugnis dafür, wie weit Leidenschaft und Hingabe einen führen können. Begleiten Sie uns auf dieser inspirierenden Reise durch Fred Scheers Bierwelt, eine Geschichte, die nicht nur Bierenthusiasten begeistern wird, sondern jeden, der verstehen möchte, wie Innovation, Tradition und unermüdlicher Einsatz die Landschaft einer ganzen Branche verändern können...

What does Strong Within look like to you? Grab some Strong Within merch and let's not only make the world better, but let's look cool while doing it. Message me at chris@strongwithin.com or text me at 865-219-3247 and we'll figure out the size and color/style for you. This is the one brand where the message and the model is YOU. Let's BE Strong Within Together In this month's podcast, I ask the question of when you were in a moment or experience where you felt you were born to be. Sometimes the smallest hints in a moment can be a telling sign if we are on track or need a course correction on the direction of our lives. So come join me and be reminded of those places that felt perfect, that were giving you a sign, a direction, that were your compass on the places you were meant to step into. Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening. I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn  My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com   phone:865-219-3247Let's connect on social media:www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

Grab some Strong Within merch and let's not only make the world better, but let's look good while doing it. Message me at chris@strongwithin.com or text me at 865-219-3247 and we'll figure out size and color/style for you. This is the one brand where the message and the model is YOU. Let's make Strong Within Look good together as we do good together.   Now...back to the Podcast. I have one question for you: How did you live an extraordinary life the past 7 days? It's a simple question, but to ask it...means you will have to dig deep to see where you fell short, what you might have missed out on, and how the simplest things can create the most beautiful life. I recently realized one huge thing that had been keeping me stuck, and I bet you have forgotten it too. So join me on the podcast and be reminded on this one key that will transform your whole life.   Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn  My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247 Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

Strong Within--the only brand where you are the face of the brand. Wear your message and be the face of your own MEANINGFUL brand with me. Email me or text me to put in an order for your own Strong Within Shirt and let's BE the miracle together. Now into the podcast What do you think would make you happier? Winning the lottery or Losing an arm or leg in a car accident That seems like an easy answer, but in this podcast I talk about the goals we are focusing on that might be making us look in the wrong direction. Join me and let's learn together.   Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone: 865-219-3247Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

Why do Autistic people gravitate toward Philosophy? Why did Emily turn from Christianity to Buddhism? What is existentialism and how can it positively or negatively affect someone? Emily Robyn Clark is a multi-award-winning screenwriter, filmmaker, poet, songwriter, and practicing Buddhist under the SGI organisation. Her film 'Love Spell' (which she wrote, produced, and directed) which won 12 awards and nominated 2 major film festivals. My Links - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/thomashenleyUK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ // Emily's Links - https://linktr.ee/emilyrobynclark Dbud Noise Cancelling Adjustable Ear Buds (20% OFF with code: THOUGHTYAUTI) - ⁠⁠⁠⁠⁠⁠⁠⁠https://dbud.io/thoughtyautipodcast⁠⁠⁠⁠⁠⁠⁠⁠ They start off speaking on the stereotype of autistic people being good at maths and computers, before diving into the controversial practice of type-casting Autistic people and women within the film industry. Meditation isn't only a spiritual practice, but something backed up by science as being beneficial for mental health and wellness. Emily speaks on her own practices of Gongyo and how her meditative Buddist rituals helped improve her life. Brought up in Tennessee (USA), in a highly conservative, Christian fundamentalist culture, full of homeschooling, homophobia, and church gatherings... Emily explains her negative experiences within the Religious groups she grew up in and when she first identified she was bisexual. Thomas speaks on his very secular yet existentialist view on life, going into his history with Christianity and his attraction to Buddist tenants and Philosophies. Since his youth, Thomas has always questioned the meaning of life and the experiences we have as humans... going through multiple existential crises before exploring Philosophy. Diving into his own perceptions and beliefs he entered a rabbit hole of Nihilistic despair, before realising the power and freedom it gave him for creating his own values and meaning through Positive Nihilism. Emily and Thomas both arrived at similar conclusions about life and people, just from different angles. For Thomas it was purely theoretical and secular, for Emily it was spirituality and Buddhism. Unconditional love for your 'enemies', healing familial relationships, Carl Jung archetypes, and the identity within passions were all explored in-depth. Emily explains the ideas and utility behind Astrology and Tarot Cards for her own life, whilst the unconvinced host postures with position through the lens of science. Ending on an interesting note, they look into the reasons why Autistic people may gravitate towards spirituality, Religion, and Philosophy... looking at pattern recognition or lateral thinking, influential philosophers, the need for certainty, rituals, and developing your own brand of approaching life. Song Of The Day (Listen Here) - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/5UDIyN5TSYN4zMcRoQPrG8?si=9255ed3480d840b5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interview me, 1:1 Talk With Thomas, public speaking for events & workplace training - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/thomashenleyUK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  Want your own Strong Within Shirt? Well, there are two ways to get them right now. 1) Enter this month's contest: Email me ( chris@strongwithin.com ) on how Strong Within changed your life--the idea, the podcast, or what your favorite episode is why. I will choose a few winners from those who email me, and I will select the best 3-5 ones and send you a Strong Within shirt. 2) Purchase One I am starting the Strong Within Apparel company, so get your Strong Within shirts by emailing me and we can talk color, size, and price. The reason I am always wearing a Strong Within shirt is not just because I started my coaching business with its name, but because I choose to embody it every day. Sometimes I am extremely successful, and sometimes I am left wanting to be a little bit better. But wearing the shirt most days ( I wear a Strong WIthin shirt almost every day...unless I haven't done laundry yet, lol), it is the reminder to embody what and who I am wanting to be. I wanted to share a few pictures of me and Rusty on the lawn during our time together. I don't like to say our last hours together because he is now with me all the time. And every time I feel sad about the loss of a great friend or family member I like to say this to myself, "I know he is happy and in a good place now, so no matter if Rusty is with me or not, I know he is doing great and that's all I have ever wanted for him."     In this podcast, I talk about the power of being unrealistic with your goals, your life, and learning the power of how miracles can happen at any moment. We expect too little, and we get exactly what we focus on...so join me for today's podcast and learn how to be unrealistic in your life in a good way to change the course of your life. Thanks for being here with me today, Chris     Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247 Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

Join the Strong Within Community at www.strongwithin.com/community  Are you longing for a community of like-minded individuals who are committed to transforming their lives and becoming the strongest version of themselves? Look no further than the Strong Within Community! Our community is a place where you can connect with others who are on a similar journey towards growth and self-improvement. Whether you're looking to reframe your mindset, overcome limiting beliefs, or simply connect with others in a positive, uplifting space, our community has something for everyone. As a member of our community, you can expect to receive exclusive access to our Strong Within Manifesting Course, as well as weekly inspiration and encouragement from our founder, who has years of experience helping others achieve their goals and live their best lives. But that's not all - our community is also a place where you can come to ask questions, offer support, and find motivation when you need it most. Whether you're struggling with a difficult situation or simply need a boost of positivity, our community has your back. Best of all, our community is completely free - so what are you waiting for? Join the Strong Within Community today and start your journey towards living your strongest, most fulfilling life. We can't wait to welcome you! In this episode there were MANY take aways but I am focusing on 3 topics and the lessons you can get from this podcast: Understanding Trauma and Healing - Trauma and protection can lead to being tight and unable to fully release and heal - Similar to muscles that get injured and remain in an isometric state to protect themselves - Like myofascial release techniques like foam rolling and massage can help activate the golgi tendon organ to relax the muscle and release knots...we can do the same with our emotions and mental states Reframing and Shifting Vibrational Frequency - Focusing on trauma can create a cycle of overprotection and hinder the healing process.- Reframing emotions can help in processing them more efficiently and moving on - Being the observer and not getting stuck in victimhood or trauma can prevent staying stuck in it for a long time - Changing the vibrational frequency can be important Dissociating from Problems and Focusing on Solutions- People often get stuck in the box and can't see outside of it when they focus too hard on the problem. - Focusing too much on the problem trains the subconscious to only focus on the problem and not the solution. - We should train the subconscious to become observers of the problem instead of getting sucked into it. - By doing so, we disassociate ourselves from the problem and can find solutions more easily. _____________________________________________________________________________________________________________________ Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247 Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by:  - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide  

Come and listen while Host Candace Gish interviews a variety of extraordinary women, whom are working to make the world a better place! #DivasThatCare A testament to enduring courage and resilience, The Diversity Trust Builder, Drocella MugoreWera, is #1 International bestselling author of the book Leaders With A Heart, and Founder of the Diversity in Action movement, a global movement that coaches business leaders who are committed to championing equality and diversity in action. Raised in Rwanda, Africa, Drocella won a scholarship to study at the National University of Life and Environmental Sciences in Kyiv, Ukraine. Already a leader at heart, she returned to Rwanda to work as the country's Director of Agriculture. Becoming a member of Parliament and Government brought new opportunities to promote several causes: human rights, environmental protection, and gender equality. Her safety in jeopardy, Drocella later fled Rwanda alone, bravely beginning life anew in Knoxville, Tennessee-USA in 2009. There the unstoppable leader was recognized as one of Knoxville's Difference Makers and a champion for change. Now a business coach, and international speaker, Drocella enhances events with her powerful story of perseverance, optimizing adversity and cultivating diversity in action. Reunited with her family, she continues to thrive, a firm believer in the miracle mindset. Drocella speaks five languages and enjoys spending time with family and friends, Zumba and reading. www.drocella.com

Let's connect on social media. I am putting new stuff out all the time and I want to see what you are up to: Instagram: @thechrisohearn Facebook: @thechrisohearn Hi In this podcast I talk about the 5 reasons why being good isn't going to achieve the life you want, and how to go from being just good enough to creating the best life and situations for yourself...and the people around you. These principles ring true for me because I was always trying to be the good guy, the giver, the selfless one. And while those all are good things to strive to be...it was actually killing me because while it was about feeling good, it was more about HAVING to be validated--to prove my worthiness. And thus I wasn't abusing or finding myself addicted to drugs or alcohol...I was constantly seeking self-worth in people and things that could NEVER give me what I was seeking. Because we know it to be true that we can only give that to ourselves...so how do we end that vicious cycle then? Wouldn't it be nice to BE who you want to be, to stop trying to please everyone, and be your authentic self-to take off your masks, and live in accordance with the values, wishes, and manners that will make your life full? Then join me for this podcast and let me know what you think. This has changed my life, and I think it will yours too. P.S. I tried a new mic setting, so let me know if there are things that need to be augmented (too loud, not clear enough, or sounds better...let me know your opinions and send me an email about it or anything else you would like to talk about chris@strongwithin.com )   Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247 Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

Stuck in an unwanted emotion and want to get out of it? Want to get healing from it? Well, it starts with ignoring that emotion. Now, that may sound weird, but if we want to get rid of something we feel we need to eradicate it, we need to figure out how to delete it from our lives, and so we must focus on it. And maybe that might work, but when I am working with any of my clients...we are trying to get to the structure behind the emotion. The unresourceful state that is CAUSING that emotion to rear its ugly head when any of the present conditions happen. So if you'd like to figure out how to not only think differently about your healing but get to the deeper root of change...then join me in this podcast.  I also have a few spots that have opened in my coaching program. I am specifically looking for successful entrepreneurs who are finding they are having a hard time connecting to their lives like they used to. Are you finding that friends and other relationships feel constrained or you can't find quality people in your life who support and build you up. Maybe you feel you have reached the pinnacle of your success and it seems like it's all downhill or you feel lost and unsure where to go next. Or that you just have lost the excitement for your life like you used to once have, as you are just punching your time clock each day unfulfilled and feeling lost. If this sounds like you, let's set a time to chat as I would love to serve you with a transformational call.  Let me be clear...I am not selling you coaching...I am creating the transformation first, and if it serves you in a manner that changes and transforms your life...then we can talk about moving forward. I am looking to serve only right now first. Email me at chris@strongwithin.com and ALSO text me at 865-219-3247 just in case the email goes to my spam folder. I don't want to miss you. Looking forward to connecting. _____________________________________________________________________________________________________________________ Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

Don't Miss Out...THIS IS THE LAST WEEK to create the Ulitmate Life with me Where for the next 60 days you will be part of my group coaching course to help you not change who you are but to become the more powerful, confident, focused, and successful individual you ALREADY are. This course is more about using the inherent characteristic traits within you that you can harness and help bring you back to the source of your confidence, power, freedom, and certainty to feel less anxiety, depression, and fear for your life and what is ahead for you. You can find more info here www.strongwithin.com/2023 Now onto the podcast note.... Excessive Anxiety and Fear Come From This One Thing… In this week's Strong Within Affirmation Podcast #710 We talk about trusting the plan that is being laid out for you instead of clinging onto anxiety, fear, and things having to be a certain way. So if you'd like relief from your negative thought loop check out the podcast. Or you can email chris@strongwithin.com or text me 865-219-3247 and we can set up a video or telephone call to answer any questions you might have. So if you are tired of feeling the same depressed feeling at the end of each year, I would love to invite you to change with me.   Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, High Performance and Personal Development Coach- Chris O'Hearn  My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com   phone:865-219-3247Let's connect on social media:www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

If you're feeling depressed or melancholy looking at the calendar after Christmas (or whatever holiday you celebrate), it is due to one reason- regret that you are most likely in the same spot at the end of the year as you were when you started. However, that doesn't have to be the case. If you ever wonder why successful people are...well, successful...it's because they operate on a different level. They don't chase the goal...the BECOME the goal. And thinking about this got me to creating a group coaching course called The Strong Within Ultimate Life, where I will guide you through 6 foundational principles to BE at the goal instead of chasing your goals and dreams. This course will help you begin operating from your inherent strengths to evolve the life that suits you...because it's from the tools that are within you. Go to www.strongwithin.com/2023 to see more details and to sign up. Or you can email chris@strongwithin.com or text me 865-219-3247 and we can set up a video or telephone call to answer any questions you might have. So if you are tired of feeling the same depressed feeling at the end of each year, I would love to invite you to change with me.     Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn  My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

Did you hope for more for 2022? What about the years before? What if self-development was the thing keeping you stuck? No I know that may sound crazy since my podcast is about self development... Well, I have created a group coaching course that starts in January called the Strong Within Ultimate Life You can find out more about it by going to www.strongwithin.com/2023   MAYBE IT'S TIME TO STOP BLAMING FATE AND START USING THE POWER OF A MOMENT Aren't you tired of being disappointed about the outcomes of your days, your weeks, and maybe even your life? In this course you will see that your fate has been linked to knowing what you already have, so you can do more with it. I mean think about it, when was the last time you felt amazing and everything was seemingly coming together as if you had played your cards right? We attribute it to luck, and sure there is a luck to life, but being at the right place at the right time isn't the only thing that brings us what we want...being aware of who we are, what a moment is, and the power we already can use will change your whole life. Wouldn't it be nice to attract the things you want, by knowing who you are, instead of always having to fight tooth and nail for the things you deserve? This is course is your crossroads, to change everything, and begin living a different life. Come join me and let's begin creating a better year, a better life...not because you changed... But because you became more of who you already are...I will help you harness 6 foundational principles to transform you back into the most powerful you Go to www.strongwithin.com/2023 ______________________________________________________________________________________________________________________ Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn   My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

Today on The Natural Birth Podcast we have Ali Ali a mama of 3 from Tennessee USA. She is a is a world renowned celebrity stylist and TV star personality from BRAVO TV. From dressing the most famous people in Hollywood & public figures around the world, in 2020 Ali started her own personal inner journey, after going from breakdowns to breakthroughs. Ali became a certified Breathwork Facilitator & Coach. She is now a Celebrity Conscious Stylist, Sought After Media Personality, Healer, & known as a Transformation Expert. In todays episode Ali shares her journey from wanting a natural birth with her first but ending up, as most mamas do in our modern maternity system, with a medicalized first birth to a fully surrendered third birth at home with a shoulder dystocia handled in the most harmonious and calm way by her home birth midwife. Ali drops so many truth bombs and pearls of wisdoms in this episode. Curious about Ali? Find her on instagram as @alilevinedesign So podcast family, we are in December which is the month with the most scheduled inductions and caesarians of the year. No surprise there in our over medicalized maternity system run by OB's who want to play golf. If you are due over the holidays. Please don't feel pressured into an early induction. If you need support and someone in your corner I'm here to assist and be your fierce natural birth advocate. I will be on call all of December to help any mamas finding themselves in this situation. Book in a 1:1 session with me if you want some support and guidance in holding your ground and having your natural physiological birth! And remember that you can access the free pdf download of all the routine hospital birth procedures on my blog. 1:1 Coaching with Anna https://www.thenaturalbirthcourse.com/coaching Routine Hospital Birth Procedures https://www.thenaturalbirthcourse.com/blog/routine-hospital-birth-procedures The Natural Birth Course https://www.thenaturalbirthcourse.com Join The Maiden, Mother & Maga Village https://www.thenaturalbirthcourse.com/offers/h34azyd2/checkout Download Anna's 6 Steps on How to Have a Natural & Empowering Birth https://www.thenaturalbirthcourse.com/6-steps-on-how-to-have-a-natural-birth Download Anna' Birth Bag Checklist https://www.thenaturalbirthcourse.com/birth-bag-checklist Download Anna's Home Birth Checklist https://www.thenaturalbirthcourse.com/home-birth-checklist Want to shout Anna a coffee? You can do so on our Patron page: https://www.patreon.com/thenaturalbirthpodcast

You wake up another day feeling dissatisfied with your place in life. You feel out of alignment with your purpose, or maybe you have forgotten or no longer know what it is. And maybe it feels like this is a place of permanence and you can't change...but what if this was the breakthru you were looking for? Every place of growth always came from a place of needing to shed, step into, and evolve and I am looking forward to serving you with my new course The Strong Within Ultimate Life that I will be launching in January on realigning your life. www.strongwithin.com/swgoal We normally work towards goals by GETTING things. Yet, in this course, it is about realigning yourself and your energy WITH the goal's energy so you aren't fighting to GET goals but to connect and understand that you already ARE at the goal. It's a course on BEING rather than DOING. So if you have been feeling stuck, plateaued or just want to evolve into who you are meant and want to be...then this course is for you. It will be a 60-day journey of creating from a place of purpose and honing a new routine of thought, action, and speech about who you are and what you are doing with your days. I will have assignments, video lessons, a planner to work through and live group coaching sessions each week.' I would love for you to be a part of this, so if you are ready to step into your power and live a Strong Within Ultimate Life, then I want you in the program. Sign up to get more details when I launch the sales page and anything else go to www.strongwithin.com/swgoal It will be launching in January, and early buyers will get a special bonus. I'll launch the sales page later this month   Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn   My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

Oh snap! After a couple weeks off one Bachelor Trip to Chattanooga, Tennessee USA the boys are back! Mark is still out for the count with a POP-22 virus but the original 3 are geared up to talk NFL Scores, Fantasty, and Bets. Kick back grab a beer or soda or milk and hold on for Cheap Seat Rounders!

What would your Ulitmate Life look like? And What's kept you from living it? However, what if your 2023 could be the beginning of your best year yet? In January I will be launching a group coaching course called The Strong Within Ultimate Life. Sign up here www.strongwithin.net/SWgoal  to be the first to get details, as I am finalizing things I will be reversing how you think about your life and how you go about TRYING to reach goals, and instead of DOING, I will be mentoring and helping you realign with your purpose and work with BEING the person who already is at the goal. Instead of trying to FORCE our way to a goal, I will be reminding you about the law of vibration in becoming in alignment with your dreams, goals, and purpose. You see, what you seek is already seeking you...we just have to get out of our own way. So if you are ready to have a great 2023, to have a Strong Within Ultimate Life, then go to www.strongwithin.net/SWgoal and sign up to get on the email list to be the first to get details when I will launch it in January. I am looking forward to seeing you there.   Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn   My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

What if your purpose could be summed up into two questions? Well, in this podcast I ask two questions that are changing mine, and I believe they can change anyone who purposefully pursues these questions. Let's transform ourselves and the world together. Also in the podcast, I talked about being the first to know about my upcoming course in January the Strong Within Ultimate Life. Go to this webpage to sign up for updates on when I will be launching and all the bonuses I will be giving over time...I will be giving a big discount for early action takers as well. here's the site: www.strongwithin.com/swgoal ______________________________________________________________________ Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn   My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

„Ale ja nie chcę się tym dzielić ...” - „Więc nie wyzdrowiejesz!” To była odpowiedź sponsora na większość doświadczanych przeze mnie lęków. Nie mogę wytrzeźwieć sam. Nie mogę też otrzymać trzeźwości, jeśli nie przekażę jej dalej. Grupa SA, w której wytrzeźwiałem, była bardzo silna pod względem pełnienia służby. Tam właśnie zapoznałem się ze służbą „Szpitale i instytucje”. To grupa seksoholików, która pełni służbę w ośrodkach zdrowia, więzieniach, kościołach i innych organizacjach. Bierzemy grupę członków SA i niesiemy posłanie pracownikom i pacjentom.

"Aber ich will das nicht teilen ..." "Dann wirst du nicht gesund!" Das war die Antwort meines  Sponsors auf die meisten Ängste, die ich habe. Ich kann nicht nüchtern werden, wenn ich allein  bin. Auch kann ich nichts bekommen, wenn ich nicht etwas weitergebe. Die AS-Gruppe, in der  ich trocken wurde, war sehr stark im Diensttun. Dort wurde ich mit " Krankenhäusern und  Institutionen" bekannt gemacht. Das ist eine Gruppe von Sexsüchtigen, die in Therapiezen  tren, Gefängnissen, Kirchen und anderen Organisationen tätig ist. Mit einer Gruppe von AS Mitgliedern bringen wir die Botschaft zu den Mitarbeitern, Klienten oder Patienten. 

COME JOIN my new coaching and video course to help you master your mindset to overcome the emotions and crippling thoughts that have kept you trapped...If you would like to have a total transformation to seeing the person in the mirror that loves who it sees looking back, if you want to rid your crippling states of mindset that are keeping you trapped in your own personal hells... then email mail me at chris@strongwithin.com and send me a text too as my email sometimes can be wonky at 865-219-3247 saying I'm interested in your new course...and I'll add you to my email list to keep you informed when I finalize everything and to keep you in the know, and you'll get some cool free things along the way Now onto the podcast...Should We Take Life More Seriously??? I ask the question of what if our life was a play, what if all the world was a play and we are but the actors on this stage. Would a new focal point help us with our crippling fears, worries, and anxieties? Would we relinquish our depression and suicidal thoughts seeing that what we had been focusing on wasn't as serious as we had made it to be? Would we let go of those destructive thoughts that we tell ourselves that --no one ever stays and are we meant to be alone for the rest of our lives, or that if we don't make this amount of money (or more) then we will have failed our families, or that we even look in the mirror and hate who we have become and don't even recognize ourselves anymore... well, this podcast is for you. If you would like a shift in your emotional states, and a shift in your mindset to begin seeing hope instead of despair...then join me on this journey of unfolding some of the beliefs and habits that have kept us stuck in a negative loop pattern. I am excited to see the artwork you are going to craft with your life. Committed to seeing you happy and successful...and I am sending great energy your way Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn   My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

In this weeks Quarter Cask episode, Taylor explores a unique (and highly awarded) bottle find upon his arrival as a new resident of Tennessee (USA)! Presenting - Starward Australian Double Grain Whisky. Jump into this futuristic star-bound spirit from the land down under! From the great city of Melbourne arrives the delighted and familiar flavors of wheat and malted barley but with a soft twist contributed by its unique origin point. The bottle is gorgeous but the whisky is buttery, easy-going, and takes you to the moon with how absolutely sippable it is. The Cask Effect is a podcast where the Brothers in Whisky hangout, drink, and talk about things near to our heart to entertain you the listener! Thank you for tuning in and please feel free to subscribe, listen to our other episodes (we're trying to go for one every other week right now!) and look us up on Instagram at @brothers_in_whisky. Be sure to give Starward a follow too on IG at @starwardwhisky. Episode Links: www.starward.com **This week's backing track is the chord changes to "Solar" by Miles Davis in Am.**

I did an inspirational remix of a previous podcast and added music to it. I hope you will like it, and I hope it can add the right inspiration to your day to become who you are meant to be. Sometimes asking better questions is all we need to do to make that change. I will also include the video I created for the music remix below. Youtube video: https://youtu.be/kp3QnjybQlk Sound remix by Parker Dodson-his Instagram handle is: @boyacuff Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

For me, recovery means that my worst day today is better than my best day in my insanity. What does that mean? It doesn't sound rational. By the time I came into SA, I was desperate. I wanted more than anything to stop acting out. I had promised myself I wouldn't have another affair or other acting out behavior.  I had worn a path into church, praying God would help me stop because I was desperate, full of guilt and shame.

I practice no organized religion, but I may refer to specific religious traditions here because of their being examples related to my journey. In November 1985 I stopped acting out by means of chemical castration. This was because of life-threatening behaviors that were occurring as a part of my acting out. There was no emotional or spiritual treatment combined with it.  

I recently listened to a recording where Mike C. talked about the gift of recovery and what it looks like now. It was powerful to hear him share some of the things he had been able to do since getting sober that he would never have been able to do before. It was beautiful.

Samsung Display chiude la produzione di schermi LCD, che ha prezzi in caduta libera ed è ormai una tecnologia super matura a bassa marginalità, e si concentra solo sugli Oled con la nuova tecnologia Quantum Dots. Enrico Pagliarini ne parla con Paolo Centofanti, ingegnere esperto di audio e video della redazione di Dday.it che ha da poco provato e testato gli schermi con la nuova tecnologia appena arrivati sul mercato. E' possibile geolocalizzare trasmissioni radio attraverso piccoli satelliti per ascoltare le comunicazioni di attività illecite in aree geografiche determinate. Federico Gardosi, ingegnere di Kleos, start up lussemburghese che opera nel settore spazio, spiega come funziona questa tecnologia e quali sono gli ambiti di applicazione. Parliamo anche del primo super calcolatore exascale della storia, che secondo la nuova classifica Top500.org è il sistema Frontier di HPE installato presso lo Oak Ridge National Laboratory in Tennessee (USA). Ne parliamo con Mauro Colombo, Technology & Innovation Director HPE Italia e con Paolo Cappuccio, Marketing Director & Partner Manager di Doit Systems, specializzata in soluzioni di calcolo ad alte prestazioni (HPC) anche per aziende. E come sempre le nostre Digital News, una selezione delle notizie più importanti di innovazione e tecnologia.

27 anni fa sono entrata in una stanza piena di uomini…cosa mi aspettavo? Pensavo di vedere persone che sembravano “sporche” e riservate. Fortunatamente le mie aspettative erano completamente sbagliate. Vidi una stanza piena di uomini qualsiasi proprio come avrei potuto vedere al lavoro o uscendo con gli amici.

Hace 27 años entré en una sala llena de hombres: ¿Qué esperaba? Pensé que encontraría gente sucia y callada. Afortunadamente me equivoqué completamente con mis expectativas. Vi una sala llena de hombres normales y corrientes como los que podía ver en mi trabajo o en un grupo de amigos.

One of our greatest addictions might not be what you think it is. In this podcast, I talk about one thing that manipulates our life and keeps us from being in control of our thoughts and our actions...and ultimately begins destroying the things we love in our lives. So let me help you let go of this one thing that will help you have a happier and more fulfilled life.   Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there, extra special podcast only posted there, and connection to me) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn   My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

Are you dealing with something painful, a trauma that you feel you can't get over or shake?  In this podcast I talk about a painful experience I am going through in hopes to show you how to shift from staying stuck in your pain, to finding healing to allow things to become what they can be. If you would like help going from your pain to healing, then reach out to me via email, call, or text and we'll set up a consult to help you see how I can help you. Thank you for joining me today, I am excited to be back with you all. Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn  My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247Let's connect on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide

We discussed his happy / joy folder, the art world not accepting him (yet), gallery representation, being rich does not make you smarter, the value of art, the price of art, sensory deprivation, predatory student loans, art as psychological analysis, using experiences from your past to shape your future, mental illness, addictions and the arts,  and how creativity comes from breaking patterns.   People + Places mentioned: Bruce Nauman Tehching Hsieh - https://www.tehchinghsieh.com Louis Wain - https://www.wikiart.org/en/louis-wain Andy Wilf - https://en.wikipedia.org/wiki/Andy_Wilf     http://www.bryanlewissaunders.org https://www.instagram.com/bryan_lewis_saunders Daily-Self-Portrait graph example. (You can navigate by using your mouse and clicking and dragging the graph and zoom in and out as well): https://mvollrath.net/BLS/ These issues are how he funds future projects: http://bryanlewissaunders.org/weblog/2020/nov/18/jnd/     Audio editing by Jakub Černý Music by Peat Biby     Supported in part by: EEA Grants from Iceland, Liechtenstein + Norway – https://eeagrants.org               And we appreciate the assistance of our partners in this project: Hunt Kastner – https://huntkastner.com + Kunstsentrene i Norge – https://www.kunstsentrene.no  

David M. first attended Sexaholics Anonymous on August 2, 1988 in Nashville, Tennessee USA. That remains his sobriety date, one day at a time. While his reason for attending was to avoid another divorce and loss of family, he stayed because of the freedom and serenity he finds in 12 Step recovery. He has been actively involved in service work at the local and international levels, including setting out our International Office in Tennessee and working extensively on our literature. He and his wife now live in Portland, Oregon USA.I sat down for a fireside chat with David M. and it was truly inspiring. We hope you enjoy the first episode of the SA Fireside Chat

We discuss: - Arts Education - teaching art online - grant writing - creating a body of work - being a selling artist - the luxury of being a full time teacher - criticism vs social media likes - how she finds new creative ideas - how to make projects unique - analog versus digital photography - how to connect with book publishers   People + Places mentioned: Rachel Boillot - http://rachelboillot.com/ D2L - https://www.d2l.com/ Sasha Wolf Projects - https://sashawolf.com/ Tracey Morgan Gallery - http://www.traceymorgangallery.com/ Sophie Hackett - https://ago.ca/people/sophie-hackett Jim Shedden - https://ago.ca/people/jim-shedden Art Gallery of Ontario - https://ago.ca/ Daylight Books - https://daylightbooks.org/ Michael Itkoff - http://www.michaelitkoff.com/   2 artists that she recommends: Yolanda del Amo - https://www.yolandadelamo.com Dawn Roe - http://www.dawnroe.com/   http://temastauffer.com/   Hosted by Matthew Dols http://www.matthewdols.com   Supported in part by: EEA Grants from Iceland, Liechtenstein + Norway https://eeagrants.org             and we appreciate the assistance of our partners in this project: Hunt Kastner - https://huntkastner.com Kunstsentrene i Norge - https://www.kunstsentrene.no               Transcript available: https://wisefoolpod.com/transcript-for-episode-151-photographer-professor-curator-tema-stauffer-tennessee-usa/