Podcast appearances and mentions of brett mckay

Brett McKay & Harry Jones tackle a very simple question on The 8-9 Combo Rugby Podcast this week: which team, out of all the teams in all the professional competitions around the rugby world, is bang on average? And how do you measure which team is properly average? For one thing, it's not ‘average' as is in terrible, it's literally ‘average'. The very bog standard team in each comp, and then the most bog standard of all of them. It could be for and against, it could be tries scored v tries conceded, it could be jersey design, their home ground, the city, their fans… whatever it takes to define the most average team in pro rugby. Plus, Rugby Australia has finally announced their Joe Schmidt succession plan for the Wallabies. But can they have their coaching cake with Les Kiss and eat it? Games of the Week: Champions Cup semi-finals: Leinster v Northampton, Dublin Bordeaux v Toulouse, Bordeaux SRP Round 12: Hurricanes v Chiefs, Wellington Japan Rugby League One Rd.17: Kubota Spears v Saitama Wild Knights, Tokyo MLR Rd.12: New England Free Jacks v Houston SabreCats, Quincy MA #rugby #rugbypodcast #89Combo #SuperRugbyPacific #URC #Premiership #Top14 #JapanRugbyLeagueOne #MajorLeagueRugby #ChampionsCup #average Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Voiceovers by Chookman + Sean Maloney Learn more about your ad choices. Visit podcastchoices.com/adchoices

Upended tipping and fantasy comps and surprise results were the name of the game, as Brett McKay & Harry Jones rip into the Weekend Post-Mortem for The 8-9 Combo Rugby Podcast. The Hurricanes beat the Brumbies in Canberra for the first time in years, Scarlets showed Leinster that reputations can often count for nothing, Northampton rediscovered their European form in a Premiership game, and winless for months, La Rochelle have suddenly won two on the trot! Plus: everything that caught our eye from League One in Japan and Major League Rugby in the States. #rugby #rugbypodcast #89Combo #SuperRugbyPacific #URC #Premiership #Top14 #JapanRugbyLeagueOne #MLR Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Voiceovers by Chookman + Sean Maloney Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Seth reviews an article by Brett McKay and discusses the importance of community for your marriage, giving one powerful trick to solidify frequent community interaction. To access the sources for this episode, visit: https://www.artofmanliness.com/people/relationships/social-initiators-and-non-initiators/To become a subscriber of this podcast, visit:⁠https://anchor.fm/seth-hensley/subscribe⁠

If the Crusaders are well and truly back in 2025 (and they are), then what on earth happened to them last season? Brett McKay & Harry Jones welcome Jamie Wall onto The 8-9 Combo Rugby Podcast this week, to contemplate that and many questions in and around New Zealand rugby. Last year's Champions, the Blues, seem to have adapted the position of the 2024 Crusaders however, and this weekend's crucial clash in Brisbane against the Queensland Reds feels very ‘must win' for them, an indication of just how far they've fallen in 2025. The guys try to work the difference from one year to the next for the Blues, look a bit closer at the real health of New Zealand Rugby, and ponder the regular question whether this really in the best season of Super Rugby, ever. Games of the Week: • SRP Round 10: Queensland Reds v Blues, Brisbane • URC Round 16: Glasgow v Bulls, the Scotstoun • Premiership Round 15: Sale v Saracens, Salford • Top 14 Round 22: Clermont v Lyon, Clermont • Japan Rugby League One Rd.16: Shizuoka Blue Revs v Canon Eagles, Shizuoka • MLR Rd.11: Utah Warriors v Chicago Hounds, Salt Lake City #rugby #rugbypodcast #89Combo #SuperRugbyPacific #URC #Premiership #Top14 #JapanRugbyLeagueOne #MajorLeagueRugby #JamieWall Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Voiceovers by Chookman + Sean Maloney Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Seth reviews an article by Brett McKay and discusses the importance of community for your marriage, giving one powerful trick to solidify frequent community interaction. To access the sources for this episode, visit: https://www.artofmanliness.com/people/relationships/social-initiators-and-non-initiators/To become a subscriber of this podcast, visit:⁠https://anchor.fm/seth-hensley/subscribe⁠

Harry Jones dials in from Limerick in Ireland, with many Munster tales to tell as he joins Brett McKay on the latest Weekend Post-Mortem for The 8-9 Combo Rugby Podcast. Munster's annoying loss to the Bulls and the rise of Benetton in the URC top the discussion, as does the statement from the Chiefs and the Super Point chaos and mayhem in Perth in Super Rugby Pacific, and Sale's return to the Premiership top four. Plus: everything that caught our eye from the Top 14 in France and Major League Rugby in the States League One in Japan returns next weekend. #rugby #rugbypodcast #89Combo #SuperRugbyPacific #URC #Premiership #Top14 #JapanRugbyLeagueOne #MLR Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rugby YouTube star Riaan Louw joined Brett McKay & Harry Jones on The 8-9 Combo Rugby Podcast to ponder a very simple concept: what would you pinch from any other League in the rugby world to make your own league that much better? Whether it's the URC's graphic, the Top 14 budgets, Super Rugby's impatient referees, or League One running Japanese and English language websites and social media, there are plenty of things to envy from other comps around the world. And there are things to avoid too. English accounting, for one obvious example. Plus: the URC, the Premiership, and the Top 14 are all back this weekend, along with Super Rugby Pacific, League One in Japan and Major League Rugby, and for the first time in podcast history, Harry Jones knocks off early. Games of the Week: • SRP Round 9: Fijian Drua v NSW Waratahs, Lautoka • URC Round 15: Munster v Bulls, Limerick • Premiership Round 14: Bristol v Leicester, Ashton Gate • Top 14 Round 21: Lyon v Montpellier, Lyon • MLR Rd.10: San Diego Legion v Utah Warriors, San Diego #rugby #rugbypodcast #89Combo #SuperRugbyPacific #URC #Premiership #Top14 #JapanRugbyLeagueOne #MajorLeagueRugby #RiaanLouw #RugbyUpdate Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Voiceovers by Chookman + Sean Maloney Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Telegraph's Charlie Morgan joined Brett McKay & Harry Jones for a properly comprehensive review of the Champions Cup Quarter Finals – and Leinster's surging domination - on the latest Weekend Post-Mortem for The 8-9 Combo Rugby Podcast. The Irish powerhouse are still yet to concede a point in the knockout stage, while Northampton, Bordeaux, and Toulouse will join them in the Semi-Finals in May. In Super Rugby Pacific, a couple of statement wins from the NSW Waratahs and ACT Brumbies stood out, plus the Blues finally look like reigning champions again. Plus: Some surprise results and boilovers in Japan Rugby League One and Major League Rugby in the States, too. #rugby #rugbypodcast #89Combo #ChampionsCup #SuperRugbyPacific #JapanRugbyLeagueOne #MLR Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Seth discusses why you should treat “divorce” like profanity in your future marriage. To access the sources for this episode, visit:https://www.artofmanliness.com/people/family/take-the-d-word-off-the-table/To become a subscriber of this podcast, visit:⁠https://anchor.fm/seth-hensley/subscribe⁠

It's the halfway point of Super Rugby Pacific, and that seems the ideal time to start drawing conclusions about the competing teams, as leading columnist turned author Geoff Parkes joined Brett McKay & Harry Jones on The 8-9 Combo Rugby Podcast. But in Australian rugby, it's much more than just how each of the four teams are going. Headlined by incumbent Wallabies flyhalf and ACT Brumbies star no.10 Noah Lolesio electing to head Japan rather than deal with the ups and downs of yet another Wallabies coach, Geoff and the guys get into the crippling impact still not knowing Joe Schmidt's successor is having on Australian players. Plus: it's Champions Cup Quarter Final weekend, and there's some intriguing contests across Super Rugby Pacific, League One in Japan and Major League Rugby. Games of the Week: Champions Cup Quarter Finals Leinster v Glasgow, Dublin Bordeaux v Munster, Bordeaux Northampton v Castres, Northampton Toulon v Toulouse, Toulon SRP Round 9: Blues v Moana Pasifika, Auckland Queensland Reds v ACT Brumbies, Brisbane League One Week 17: Kubota Spears v Suntory Sungoliath, Osaka MLR Rd.9: New England Free Jacks v San Diego Legion, Quincy MA #rugby #rugbypodcast #89Combo #ChampionsCup #SuperRugbyPacific #JapanRugbyLeagueOne #MajorLeagueRugby #theWrap #GeoffParkes Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Voiceovers by Chookman + Sean Maloney Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Seth discusses why you should treat “divorce” like profanity in your future marriage. To access the sources for this episode, visit:https://www.artofmanliness.com/people/family/take-the-d-word-off-the-table/To become a subscriber of this podcast, visit:⁠https://anchor.fm/seth-hensley/subscribe⁠

Champions Cup Round of 16 blowouts and thrashings that only underline the need for a format re-jig, plus more Super Rugby Pacific intrigue and Moana Pasifika history stand out for Brett McKay & Harry Jones on the latest Weekend Post-Mortem for The 8-9 Combo Rugby Podcast. The start of the Champions Cup knockout stage saw 114-point games, sixty point thumpings, and average aggregate scores of 72 points a game, but also, some quite exciting rugby. And Moana Pasifika's 45-28 win over the Waratahs marked the first time in their history they've recorded consecutive wins, a well-deserved piece of history. Plus: everything that caught our eye from the Japan Rugby League One and Major League Rugby in the States #rugby #rugbypodcast #89Combo #ChampionsCup #SuperRugbyPacific #JapanRugbyLeagueOne #MLR Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Player welfare, and what that entails in the incredibly broad landscape that is now professional rugby, was the key topic when former Hurricanes and All Blacks great turned players advocate Conrad Smith joined Brett McKay & Harry Jones on The 8-9 Combo Rugby Podcast this week. Now the Head of Rugby Operations for International Rugby Players, the global players association, Conrad goes into great detail about the sheer volume and breadth of discussions with World Rugby, national Unions, professional competitions, and individual player associations, as they educate players to help them during and after their rugby careers. Plus: the knockout stage of the Champions Cup is here, and there's top of the log blockbusters in Super Rugby Pacific and Major League Rugby. Games of the Week: • Champions Cup Round of 16: Glasgow v Leicester, the Scotstoun • SRP Rd.8: Chiefs v Reds, Hamilton • League One Week 16: Kobelco Kobe Steelers v Toshiba Brave Lupus, Kobe SUN • MLR Rd.8: San Diego Legion v Chicago Hounds, San Diego #rugby #rugbypodcast #89Combo #SuperRugbyPacific #ChampionsCup #JapanRugbyLeagueOne #MajorLeagueRugby #playerwelfare #ConradSmith #InternationalRugbyPlayers Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Voiceovers by Chookman + Sean Maloney Learn more about your ad choices. Visit podcastchoices.com/adchoices

Legendary Sky Sport NZ commentator Tony Johnson joined Brett McKay & Harry Jones on The 8-9 Combo Rugby Podcast this week, as they try to get to the bottom of just why 2025 has been the best start to a Super Rugby season in living memory. And it's not an easy question with one simple answer. It's not just that all the Australian team are competitive. It's not just that anyone can beat anyone on any give weekend. It's not just that the demise of the Melbourne Rebels has boosted depth in other squads. It might be the do with it being a Lions Tour year, and the extra jeopardy that brings. It might be weather-related, and the fact that it's been a nice summer on both sides of the Tasman. It's quite likely all of the above.   Whatever the reason or reasons, it has been a wonderful start to the Super Rugby Pacific season.   Games of the Week: SRP Rd.7: Hurricanes v Waratahs, Wellington URC Rd.14: Ulster v Stormers, Belfast Premiership Rd.13: Bath v Harlequins, the Rec Top 14 Rd.20: Clermont v La Rochelle, Clermont League One Week 15: Canon Eagles v Toyota Verblitz, Tokyo MLR Rd.6: Houston SaberCats v San Diego Legion, Houston   #rugby #rugbypodcast #89Combo #SuperRugbyPacific #UnitedRugbyChampionship #Premiership #Top14 #JapanRugbyLeagueOne #MajorLeagueRugby   Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866   Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social   Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones   Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio)   Voiceovers by Chookman + Sean Maloney Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Bulls toppling the traveling Leinster at Loftus and the NSW Waratahs notching their first win over the ACT Brumbies in 14 starts were the headlines for Brett McKay & Harry Jones to launch into another Weekend Post-Mortem for The 8-9 Combo Rugby Podcast. Plenty of surprises too! Quins won their first London Derby in a good while, Panasonic lost a second straight game for the first time ever in League One guise in Japan, and the Stormers scored a try against Scarlets that just has to be seen to be believed. Plus: everything that caught our eye from the Super Rugby Pacific, the URC, the Premiership, Top 14 in France, Japan Rugby League One, and Major League Rugby in the States #rugby #rugbypodcast #89Combo #SuperRugbyPacific #URC #PremiershipRugby #Top14 #JapanRugbyLeagueOne #MLR Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Voiceovers by Chookman + Sean Maloney Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Seth reviews an article by Brett McKay and discusses what you need to know about your partner before getting having the DTR, crossing permanent lines, and getting emotionally hitched. To access the sources for this episode, visit:https://www.artofmanliness.com/people/relationships/avoid-falling-in-love-with-the-wrong-person/To become a subscriber of this podcast, visit:⁠https://anchor.fm/seth-hensley/subscribe⁠

Brett McKay & Harry Jones were thrilled to welcome NSW Waratahs flyhalf Tane Edmed onto the show for this week's episode of The 8-9 Combo Rugby Podcast, in which Tane conducted a proper Goal-Kicking 101 for the guys that right into the details about his process and ball placement, and even detail like ball set-up and tee height. If you're a goal-kicking nerd, this is definitely the chat for you. Tanes also shared his experience playing NPC rugby for North Harbour in New Zealand in the back half of 2024, and how that refreshed his game and his approach to the game, his experience inside the Wallabies squad for the Autumn Nations Series/Spring Tour to the UK, and some genuine insight into how Wallabies coach Joe Schmidt operates and what he expects of his no.10s. Plus, Brett & Harry's thoughts on Super Rugby Pacific, the URC, the Premiership, Top 14 , Japan Rugby League One, and Major League Rugby. Games of the Week: • SRP Rd.6: Waratahs v Brumbies, Sydney • URC Rd.13: Glasgow v Munster, the Scotstoun FRI • Premiership Rd.12: Saracens v Harlequins, Tottenham Hotspur Stadium SAT • Top 14 Rd.19: Bordeaux v Toulouse, SUN • League One Week 14: Toshiba Brave Lupus v Saitama Wild Knights, Tokyo SAT • MLR Rd.5: San Diego Legion v Miami Sharks, San Diego SAT #rugby #rugbypodcast #89Combo #SuperRugbyPacific #UnitedRugbyChampionship #Premiership #Top14 #JapanRugbyLeagueOne #MajorLeagueRugby Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Voiceovers by Chookman + Sean Maloney Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Seth reviews an article by Brett McKay and discusses what you need to know about your partner before getting having the DTR, crossing permanent lines, and getting emotionally hitched. To access the sources for this episode, visit:https://www.artofmanliness.com/people/relationships/avoid-falling-in-love-with-the-wrong-person/To become a subscriber of this podcast, visit:⁠https://anchor.fm/seth-hensley/subscribe⁠

France have been crowned Six Nations Champions for 2025, headlining the final Test Match edition of the Weekend Post-Mortem for The 8-9 Combo Rugby Podcast until the July Internationals. Brett McKay & Harry Jones take a look at all the Round 5 results, in which England continued their resurgence toppling Wales, and Ireland were left to ponder the what-ifs as they did enough to beat Italy. Plus, there were some emphatic statement wins in Super Rugby Pacific (the Blues aren't done yet), and a massive boilover in League One in Japan! PLUS: An EXCLUSIVE update on the Rocky Elsom case in France from Harry, who is now part of expert team handling Elsom's appeal through the French legal system. #rugby #rugbypodcast #89Combo #WeekendPostMortem #SixNations #Ireland #France # Scotland #Wales #England #Italy #SuperRugbyPacific #UnitedRugbyChampionship #Top14 #JapanRugbyLeagueOne #MajorLeagueRugby Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Seth reviews an article by Brett McKay and discusses what you need to know about your partner before getting having the DTR, crossing permanent lines, and getting emotionally hitched. To access the sources for this episode, visit:https://www.artofmanliness.com/people/relationships/avoid-falling-in-love-with-the-wrong-person/To become a subscriber of this podcast, visit:⁠https://anchor.fm/seth-hensley/subscribe⁠

France blew the 2025 Six Nations tournament apart when they thumped Ireland last weekend in Dublin, and the fallout is still fresh in the mind of former Ireland international turned renowned pundit Bernard Jackman, who joined Brett McKay & Harry Jones for this week's episode of The 8-9 Combo Rugby Podcast. The 15-point margin largely flattered Ireland, with Bernard glowing in his praise for the French team, honest in his own underestimations of Les Bleus, and clear still very disappointed about where Ireland now find themselves. It's a wonderful chat that gets to the bottom of so much. There's some interesting discussion around Wales being the most likely source of upset in this weekend's final round, too. Plus, Brett & Harry's thoughts on Super Rugby Pacific, Japan Rugby League One, and Major League Rugby. Games of the Week: • Six Nations: Italy v Ireland, Rome Wales v England, Cardiff France v Scotland, Paris • SRP Rd.5: Reds v Waratahs, Brisbane • JRL1 Week 13: Kobelco Kobe Steelers v Mie Honda Heat, Kobe • MLR Rd.5: Chicago Hounds v Old Glory DC, Chicago #rugby #rugbypodcast #89Combo #SixNations #Ireland #France # Scotland #Wales #England #Italy #SuperRugbyPacific #UnitedRugbyChampionship #Top14 #JapanRugbyLeagueOne #MajorLeagueRugby Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Voiceovers by Chookman + Sean Maloney Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to Pizza Quest!In this episode, we welcome Brett McKay, the founder of the immensely popular website/newsletter/podcast, The Art of Manliness. For the past fifteen+ years Brett, along with his wife Kate, have been on their own quest to explore every aspect of what it means to be a man -- really, a human -- at this particular time in history. Their site has clearly struck a chord, as they have over a million followers (including listeners to their Art of Manliness (AOM) Podcast),where they cover everything from the practical (like "How to Shave Like Your Dad" and "How to Properly Tie your Tie"), to the metaphysical and philosophical (Aristotle is a huge influence on their work and journey, as are many other well-known historical thought leaders), and they have posted over 1,000 episodes (1059 as of this week's show on "The Science of Slowing Down Time"). Brett was kind enough to invite me onto his podcast and even kinder to reciprocate by coming onto Pizza Quest. There is a lot of kindred spiritedness here, as I think you will see and enjoy during this thoughtful conversation.Note: Brett also shares some tips on how he and Kate grew their following into a full-time livelihood; tips that will prove useful to any of you who are trying to grow your own media platforms and brands -- this is priceless advice!

An upsetting weekend of rugby was headlined by France triumphantly turning the Six Nations on its head, as Riaan Louw joined Brett McKay & Harry Jones on this week's Weekend Post-Mortem for The 8-9 Combo Rugby Podcast. Ireland were thumped at home and now have to answer serious questions; the Brumbies, Fijian Drua and Moana Pasifika brought the upsets to Super Rugby Pacific, and one URC Shield has been handed out already? #rugby #rugbypodcast #89Combo #SixNations #SuperRugbyPacific #URC #MLR Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Learn more about your ad choices. Visit podcastchoices.com/adchoices

The biggest rugby match of 2025 will almost certainly decide this year's Six Nations tournament, when Ireland host France in Dublin this weekend. The Telegraph's Charlie Morgan joined Brett McKay & Harry Jones for this week's episode of The 8-9 Combo Rugby Podcast, where all the weeds were got into for this blockbuster clash. France have gone down the 7-1 bench split route again, but in doing so have named a bench that almost literally weighs a tonne. Ireland have the benefit of playing a massive game at home, but also have the heartstrings angle covered, with legend stalwarts Peter O'Mahony, Cian Healy, and Conor Murray all announcing their intent to retire from International Rugby after the Six Nations. We think there's maybe only a kick between them. Plus, some quick thoughts Scotland-Wales, and England-Italy, including Steve ‘Slash' Borthwick going back to the future with a few selections Games of the Week: • 6Ns: Ireland v France, Dublin • SRP Rd.4: Waratahs v Force, Sydney • URC remnant Rd.1: Sharks v Lions, Durban • MLR Rd.4: Miami v Chicago, Fort Lauderdale #rugby #rugbypodcast #89Combo #SixNations #Ireland #France # Scotland #Wales #England #Italy #SuperRugbyPacific #UnitedRugbyChampionship #Top14 #JapanRugbyLeagueOne #MajorLeagueRugby Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Voiceovers by Chookman + Sean Maloney Learn more about your ad choices. Visit podcastchoices.com/adchoices

Another high-scoring round of Super Rugby Pacific is set to a backdrop of Gene Hackman films, as Brett McKay & Harry Jones launch into another Weekend Post-Mortem for The 8-9 Combo Rugby Podcast. And there were URC shocks! Edinburgh winning in Limerick, the Stormers silencing the wet Bulls at Loftus, and Ospreys breaking a nine-year duck in Glasgow. Tables are tightening up across the board! Plus: what caught our eye from the Top 14 in France, Japan Rugby League One, and Major League Rugby in the States #rugby #rugbypodcast #89Combo #SuperRugbyPacific #URC #Top14 #JapanRugbyLeagueOne #MLR Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever wondered what goes on behind the scenes to feed a hungry crowd at a major stadium? Managing Director of Twickenham Experience, Nils Braude, let Brett McKay & Harry Jones behind the curtain in this week's episode of The 8-9 Combo Rugby Podcast. Covering everything from your typical stadium fare to partnering with street food vendors, right up to Michelin star hospitality catering in Twickenham's famed East Stand, and all the sheer numbers that go with it: hundreds of thousands of pints of beer on a matchday, venison not by the kilo but by the herd, and chips by the tonne. You may never look at stadium food the same after this. Games of the Week: • SRP Rd.3: Chiefs v Brumbies, Hamilton • URC Rd.12: Bulls v Stormers, Pretoria • Top 14 Rd.18: Montpellier v Castres • JRLO Wk.11: Urayasu D-Rocks v Toyota Verblitz, Fukushima • MLR Rd.3: Houston SabreCats v Seattle Seawolves, Houston #rugby #rugbypodcast #89Combo #SuperRugbyPacific #UnitedRugbyChampionship #Top14 #JapanRugbyLeagueOne #MajorLeagueRugby Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Voiceovers by Chookman + Sean Maloney Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lighter, whiter shades of playing kit reigned supreme in Week 3 of the Six Nations, and it's another weekend of high scores in Super Rugby Pacific, as Brett McKay & Harry Jones launch into another Weekend Post-Mortem for The 8-9 Combo Rugby Podcast. Did Ireland take Wales easy in Cardiff? Were Wales actually very, very good under new coach Matt Sherratt? Has Fabien Galthié made life very difficult for himself at the selection table? And did England really cop criticism for the way they won back the Calcutta Cup after five years? Plus: what caught our eye from Super Rugby Pacific, the URC, the Top 14 in France, Japan Rugby League One, and Major League Rugby in the States   #rugby #rugbypodcast #89Combo #SixNations #SuperRugbyPacific #URC #Top14 #JapanRugbyLeagueOne #MLR   Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866   Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social   Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones   Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sandwich tales, a great Australia start to Super Rugby Pacific, and the return of the Six Nations has Stan Sport commentator Sean Maloney excited, joining Brett McKay & Harry Jones in this week's milestone episode of The 8-9 Combo Rugby Podcast. In the 8-9 Combo's 50th guest episode and 100th overall, the guys compare Harry's sandwich in a pub in Limerick with Seanny's extraordinary SuperBowl smoked meat fare, and make everyone hungry, before celebrating the Australian teams start to 2025 to appropriate levels, contemplate Round 3 of the Six Nations and ponder which coach is under pressure now, should a few results go astray, and got through the latest scientific measure that is The Harry Index. Games of the Week: • Six Nations Rd.3: England v Scotland, Twickenham SAT • SRP Rd.2: Chiefs v Crusaders, Hamilton FRI • URC Rd.9 leftover: Bulls v Lions, Pretoria SAT • Top 14 Rd.17: Toulouse v Bayonne SAT • JRLO Wk.9: Kubota Spears v Shizuoka Blue Revs, Tokyo SAT • MLR Rd.1: Chicago Hounds v Utah Warriors, Chicago SAT #rugby #rugbypodcast #89Combo #SixNations #SuperRugbyPacific #UnitedRugbyChampionship #Top14 #JapanRugbyLeagueOne #MajorLeagueRugby Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Voiceovers by Chookman + Sean Maloney Learn more about your ad choices. Visit podcastchoices.com/adchoices

Last minute wins and a Grand Final get-square headlined the first weekend of Super Rugby Pacific, while successive Zebre upsets is the talk of the URC, as Brett McKay & Harry Jones launch into another Weekend Post-Mortem for The 8-9 Combo Rugby Podcast. The ACT Brumbies took a team laden with debutants to Fiji and did what no Australian team had done before, Munster was most comfortable at home for Harry's very poetic Irish long weekend, and the Sharks overcame being down to 12 at one point to take a BP win over the Bulls away from Loftus Plus: what caught our eye from the Top 14 in France, Japan Rugby League One, and the opening round of Mahor League Rugby in the States #rugby #rugbypodcast #89Combo #SuperRugbyPacific #URC #Top14 #JapanRugbyLeagueOne #MLR Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Learn more about your ad choices. Visit podcastchoices.com/adchoices

Curious selections for the opening weekend of Super Rugby Pacific, the French Six Nations fallout, and it's a second attempt at life post-Warren Gatland in Wales, as Geoff Parkes joined Brett McKay & Harry Jones in this week's episode of The 8-9 Combo Rugby Podcast. An already accomplished rugby columnist, Geoff Parkes provides some wonderful perceptions into Super Rugby for 2025, as well as delving into his writing processes that delivered two books over the Australian summer: 'A Year in the Life and Death of the Melbourne Rebels', the fantastic behind-the-scenes look at the 2024 demise of the Rebels, and his debut crime novel 'When the Deep Dark Bush Swallows You Whole', set in rural New Zealand. It's a fascinating insight into the writer's mind, and how major writing works come together. Games of the Week: • SRP Rd.1: Waratahs v Highlanders, Sydney FRI • URC Rd.11: Munster v Scarlets, Limerick SAT • Top 14 Rd.16: Clermont v Toulouse SUN • JRLO Wk.9: Black Rams Ricoh v Urayasu D-Rocks, Tokyo SAT • MLR Rd.1: Houston v Chicago, Houston SAT NOTE & APOLOGIES: Brett suffered a connectivity glitch early on in the epsode, and Harry had to board a plane at the end. But we got there! Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Voiceovers by Chookman + Sean Maloney Learn more about your ad choices. Visit podcastchoices.com/adchoices

Undefeated and ominous-looking Ireland now lead the Six Nations Championship after two rounds in 2025, but England's late win over France will remain a talking about for a while yet, as Brett McKay & Harry Jones launch into another Weekend Post-Mortem for The 8-9 Combo Rugby Podcast. Scotland showed some but not enough grit before going down to Ireland at Murrayfield, England's 80th minute winner to beat France by 1 will keep Twickenham Man happy for weeks, and Italy were just way too good for a Wales who still might not have hit rock bottom. Also: a make-up weekend in the United Rugby Championship, plus Japan Rugby League One Rd.8. #rugby #rugbypodcast #89Combo #SixNations Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Last week was all about the Seven Deadly Sins within the Six Nations, and for the bumper second round of matches it's Crime & Punishment. Brett McKay & Harry Jones take a look at three individually intriguing games for the latest episode of The 8-9 Combo Rugby Podcast. It is, of course, a round with three really interesting matchups, and three games that could go either way. But punishment looms in all three contests, too. Are Wales at rock-bottom with another loss? Can Italy cope with favouritism? Can France cope with favouritism? What would England have to do next with another loss? How does a traditional Celtic rivalry play out? A great weekend of rugby awaits us. And are the Wallabies in for more punishment, with the news Joe Schmidt won't continue as Head Coach after The Rugby Championship later in the year? Who comes in next? Great question… Games of the Week: Six Nations Rd.2, a South African make-up game in the URC, and the Grand Final replay in Japan all stick out like sore thumbs #rugby #rugbypodcast #89Combo #SixNations Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Voiceovers by Chookman + Sean Maloney Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Six Nations Championship has begun for 2025, with France and Ireland laying down statement wins in Round 1, providing Brett McKay & Harry Jones with the perfect platform to kick off the new Weekend Post-Mortem for The 8-9 Combo Rugby Podcast. France were completely dominant in their 43-0 win over hapless Wales in Paris on Friday night, with Scotland's 31-19 win over Italy in Edinburgh, and Ireland's patient 27-22 win over England in Dublin completed the opening weekend with bonus points for all three winners. Also: Japan's Rugby League One Rd.7 action gets a mention. #rugby #rugbypodcast #89Combo #SixNations Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Learn more about your ad choices. Visit podcastchoices.com/adchoices

There are many deadly sins on the rugby field, but just which of the Seven Deadly Sins broadly apply to the Six Nations teams was pondered by The Telegraph's Charlie Morgan, who joined Brett McKay & Harry Jones for the latest episode of second season of The 8-9 Combo Rugby Podcast. Harry, of course, has committed most of those deadly sins on the rugby field, but he was intrigued with the idea of applying the Seven Deadly Sins to each of England, Ireland, Scotland, Wales, France, and Italy and where they currently sit as we enter the 2025 Six Nations Championship. You just will not have ever heard a tournament preview done like this before. #rugby #rugbypodcast #89Combo #SixNations Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Voiceovers by Chookman + Sean Maloney Learn more about your ad choices. Visit podcastchoices.com/adchoices

Growing the game globally while at the same time making it sustainable are the big challenges for the new Chair of World Rugby, Brett Robinson, who joined Brett McKay & Harry Jones for the first weekly episode of second season of The 8-9 Combo Rugby Podcast. Following on from his predecessor, Sir Bill Beaumont – who was the first guest at the very start of the 8-9 Combo, back one year ago – Brett Robinson outlines his vision for the game over the next four years, why the tweaks to the Laws of Rugby are crucial to keep the game moving as a product, and why the proposed Nations Championship to start in 2026 is so important for the future of the game across the rugby world. #rugby #rugbypodcast #89Combo Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Voiceovers by Chookman + Sean Maloney Learn more about your ad choices. Visit podcastchoices.com/adchoices

The 8-9 Combo Rugby Podcast is back for a massive year of rugby in 2025, and Brett McKay & Harry Jones are here with all the details of what to expect this year. The short summary: more Great Rugby Chats every week! They'll cover it all: the Six Nations, a revamped Super Rugby Pacific, the United Rugby Championship, the Premiership in England, the Top 14 in France, the European Champions Cup, Japan Rugby League One, Major League Rugby in the States, and then – the British & Irish Lions Tour of Australia! Plus, The Rugby Championship + Bledisloe Cup, and all the Internationals in July and November. Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Voiceovers by Chookman + Sean Maloney Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brett McKay and Harry Jones delved into The 8-9 Combo Rugby Podcast archives one last time for the summer, to pull together some of the best bits from some of their favourite guests from more than forty weekly guest episodes in 2024. Guest highlights include Matt To'omua, Riaan Louw, Sean Maloney, Tony Johnson, Kevin Foote, Andrew Kellaway, Gareth Whittaker, Brett Cronan, Jamie Wall, James Slipper, and Charlie Morgan.   See you soon for Season 2 in 2025!   Social media: #89Combo Twitter: https://twitter.com/89combo YouTube: https://www.youtube.com/@8-9Combo BlueSky: https://bsky.app/profile/89combo.bsky.social   Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones   Music: "Stalling" by Topher Mohr & Alex Elena YouTube Creator Music: https://studio.youtube.com/channel/UCVmjUF49lBFvJruLm0fS2lA/creator_music/track/yDcrlRny5kA   Voiceovers by Chookman + Sean Maloney Learn more about your ad choices. Visit podcastchoices.com/adchoices

Earlier this fall, BT got to check off a bucket list item—appearing as a guest on The Art of Manliness podcast, one of the first, and most successful, podcasts aimed at a male audience. With over a 1,000 episodes under his belt, host Brett McKay has carved out a space that encourages, challenges, and helps men rise. In conversation with Brian, the pairs discuss what makes a man, the long haul of establishing friendships, and what it looks like to be a protector in the 21st century. 

Get more notes at https://podcastnotes.org NEW Premium Notes​​5 Ways Stem Cells Will TRANSFORM What It Means To Be Healthy | The Gabby Reece Show​​ ​​Christian Drapeau (@stemcellchristian) is a pioneer in stem cell research. And the first to propose stem cells as the body's innate repair system. Christian Drapeau discusses the transformative potential of stem cells in health and healing. They explore the basics of stem cells, their role in the body, the evolution of stem cell research, and the impact of aging on stem cell efficacy.​The Roman Caesars' Guide to Ruling | Barry Strauss on The Art of Manliness with Brett McKay (#1047)​​ ​​How often do you think about the Roman Empire? Lately, this question has gone viral, leaving many women wondering why their husband or boyfriend is reflecting on Roman history so often. The truth lies in the Empire's enduring allure: its epic tales of power, war, ambition, innovation, and dramatic leadership. In these Premium Podcast Notes, we turn to historian Barry Strauss who gives a detailed overview of his book, Ten Caesars: Roman Emperors from Augustus to Constantine, unpacking the themes that make Rome's legacy a timeless source of fascination.​Podcast Notes Book Collection: 2024 Edition (UPDATED AND COMPLETE with 200+ Books)​After reviewing all 400+ Podcast Notes we wrote in 2024, we selected a comprehensive reading list of over 200 books. Whether you're a new parent, hopeful entrepreneur, tech geek, history buff, or just a general bookworm, there's truly something for everyone!Top Takeaways Of The Week​5 Ways Stem Cells Will TRANSFORM What It Means To Be Healthy | The Gabby Reece Show ​​​Stem Cells With Age: ​By age 30, you've lost 90% of red marrow stem cells; as stem cells disappear from the body, the loss becomes increasingly apparent over time​Stem cell sources:​ Bone marrow, fat tissue, blood, umbilical cord​Yamanaka factor:​ Take old cells and turn them into cells with characteristics of young cells​Why We Lose Them:​ “Over the past 150 years, we've gained an extra 50 years of lifespan. I don't think we have the biology to have an extra 50 years naturally with full blossoming health. We need to kind of hack and tap and leverage things in our body.” – Christian Drapeau​Stem cells from blood​ (like PRP) are very potent; they're dormant so need to be ‘awakened'. This is likely the future of stem cells and relatively new to use; the task now is to learn how to isolate and grow them for use ​Stem cells from the umbilical cord​: The most potent – but not as mainstream because of three notable concerns:* (1) Risk of contaminated stem cells is high which can lead to sepsis;* (2) They're difficult to isolate cleanly;* (3) You can obtain genetic material from a donor who may have been a carrier for a disease that you may develop in the future​Tips to Supported Stem Cells:​* Red lights might help with bodily repair, possibly by aiding blood circulation* Pulsed magnetic frequency (PMF) has been well-documents to boost stem cell frequency* Exercise releases stem cells – but this might be because if you trigger tissue damage, your body will trigger a response* Quality sleep supports the proliferation of brain stem cells* Meditation has a healing component – 20 minutes of meditation has been shown to encourage stem cell release* Plants for health: Shilajit, black seed (periodically), natto, kava (hard to source)​The Roman Caesars' Guide to Ruling | Barry Strauss on The Art of Manliness with Brett McKay (#1047) ​​​The Rise of Octavian/Augustus Caesar:​ Octavian, born Gaius Octavius, was Julius Caesar's grand-nephew and was adopted posthumously as part of Caesar's will — which was technically illegal, but law was pretty loose during civil war​How to Win the Game of Thrones:​ Augustus simply killed off a lot of his enemies, between several civil wars and the execution of about 100 Roman senators​Augustus' Expansion​: Octavian added Egypt, northwestern Spain, and Switzerland to the Roman Empire​The Infamy of Nero:​ Nero was less interested in the empire itself and more interested in the celebrity of being Emperor* He was egotistical and also very vain about his singing and chariot racing ability* He competed in the Panhellenic Games and “won” every event​The Truth About Nero's Fiddling While Rome Burned: ​There's a rumor that Nero fiddled while Rome burned, but the fiddle technically hadn't been invented yet. However, he may have played a lyre, which is a harp-like instrument.* There are even rumors that claim Nero started the fire, with the intent to engage in a massive urban renewal project​Marcus Aurelius, the Ivory Tower Emperor: ​Marcus Aurelius was a great philosopher but not a great emperor* Marcus Aurelius had no military experience or experience outside Italy, he was completely unprepared to become empowered — a common theme in the Roman Empire system* He let is son Commodus follow him as emperor​Commodus, The Villain:​ The first man born to be emperor* Commodus was arrogant, entitled, and irresponsible* Competed as a gladiator* He offered bread and circuses to the people but killed many senators* Eventually, the senate carries out a plot to kill CommodusDr. Laurie Santos: How​ ​To Achieve True Happiness Using Science-Based Protocols | Huberman LabHappiness Operates on 3 Timescales: (1) The immediate timescale of happiness; (2) The intermediate timescale of happiness where we introduce a story; (3) Meaning which is the full pictureTips to Approach Happiness on All 3 Levels:* Engage in activities that fit with values and strengths;* Infuse strengths into work & leisure;* Do for others* Ask others for helpExtrinsic rewards: A tangible, visible reward for achieving somethingIntrinsic rewards: Reward comes from within, feeling progress, purpose, etc.On the lower end of the income spectrum, money affects happiness: If you struggle to put food on the table, keep a roof over your head – more money almost has a linear relationship with happinessStop being a Sad Loner: One of the biggest levers you can pull to improve happiness is to get more social connection“The two things that predict whether you're happy or not so happy are how much time you spend with friends and family members and how much you are physical around other people. The more of that you do, the happier you're going to be.” – Laurie SantosDopamine Must Be Earned, Not Given: “Be wary of any dopamine hit not preceded by effort to achieve it.” – Andrew HubermanPrediction error: Introverts predict social connection will be negative, when in actuality they get report a great experience; extroverts predict social connection will be ok, and anticipation is highNegativity bias: We're built to notice the risky, potentially scary stuff; our brain goes there automatically which makes sense evolutionarilyToxic Positivity: The notion that something is wrong if you're feeling anything but happy or ‘good vibes'; negative emotions are a cue from our body to take action in some direction to fixDog vs. Cat People: If you crave unconditional love, you are probably more of a dog person; cats are more independentHedonic adaptation: We get used to things; you can't be happy all the time because you become sensitized* “Every good thing in life becomes boring after some time.” – Laurie Santos* Tip: Imagine the negative things and obstacles; use worse things as a comparison to realize how good things are – don't ruminate on it but use your imagination to appreciate what you have* Tip #2: Space out positive experiences to come back to them over timeBanister effect: Believe something is positive; be optimistic enough to think something is doable then ask yourself the question ‘what will get in the way?' so you problem-solveArrival fallacy: The idea, “I'll be happy when…” – the thing we arrive at doesn't feel as good once we get there and we chase the next thingMicky Malka – Building ​Ribbit ​| Invest Like the Best with Patrick O'Shaughnessy Ep. 400​ ​Life and business principles from Micky Malka:* 1. Never forget where you came from* 2. Fewer decisions is best* 3. Be genuine to yourself and those around youLessons learned from the Robinhood saga* Being the CEO is a very lonely existence* Develop and craft a flexible mindset so that you can be comfortable taking risk* When you truly understand the variables at play, you will be more comfortable with taking ‘risk'* Mistakes made in a single day can damage a company's brand for years to comeTechnologies have their own grid complexes* The electrical grid consists of towers, power meters, transformers, and more* The internet is a grid of data and knowledge* The monetary system has its own grid as well, consisting of the different financial layers and rails which include Visa, Mastercard, SWIFT, etcStablecoins: US dollar stablecoins are travel checks in today's world; they are instant dollars that the individual can control and move, anytime, and for zero* Stablecoins provided people with access to US dollars who previously did not have access to dollars and who were forced to use their local (and weaker) fiat currency* Today, US-dollar stablecoins do a similar monthly volume to that of Visa and MastercardWhat Got You Here, Won't Get You There: Burn the bridge that got you here; whatever got you here will not get you to the next phaseGet the full notes at Podcastnotes.org Thank you for subscribing. 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Brett McKay and Harry Jones delve into The 8-9 Combo Rugby Podcast archives to share and celebrate their favourite Cheers & Jeers from the start of more than forty weekly guest episodes in 2024. Featuring non-speaking guest appearances by Charlie Morgan, Sam Larner, Riaan Louw, Laurie Fisher, Cam Sheppard, Harry Wilson, Sean Maloney, Jamie Wall, rugby mascots, and all our wonderful guests in 2024. See you back in 2025! Social media: #89Combo Twitter: https://twitter.com/89combo YouTube: https://www.youtube.com/@8-9Combo Now on BlueSky: https://bsky.app/profile/89combo.bsky.social Brett: https://twitter.com/BMcSport Harry: https://twitter.com/HaribaldiJones You can find Brett and Harry individually on BlueSky, too! Music from Uppbeat: https://uppbeat.io/track/oakvale-of-albion/extreme Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brett McKay and Harry Jones come together on The 8-9 Combo Rugby Podcast for one last time, to wrap up the 2024 rugby year in one big go – by asking simply, ‘How do we sum up 2024 for…?' each of the top eight international teams: South Africa, Ireland, New Zealand, France, Argentina, Scotland, England, Australia. But to do that, somehow, the summary is set in the Wild West! Find out who the outlier church is, who the questionable brothel, who is the gunslinger with the hired goons, and who is the villain that every western plot needs. Social media: #89Combo Twitter: https://twitter.com/89combo YouTube: https://www.youtube.com/@8-9Combo Now on BlueSky: https://bsky.app/profile/89combo.bsky.social Brett: https://twitter.com/BMcSport Harry: https://twitter.com/HaribaldiJones You can find Brett and Harry individually on BlueSky, too! Make sure you FOLLOW US on Spotify! https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Find Brett and Harry's written work on RugbyPass and The Roar: Brett: https://www.rugbypass.com/plus/contributor/brett-mckay/ Harry: https://www.theroar.com.au/author/haribaldi/ Music from Uppbeat: https://uppbeat.io/track/oakvale-of-albion/extreme Voiceovers by Chookman + Sean Maloney + Amelia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brett McKay and Harry Jones jump into the final Test Match post-mortem of the year with no more thought than usual, with this week's fulltime focus on Ireland's patience and Australia's frustrations in the 22-19 result at the Aviva Stadium in Dublin, to wrap up the Northern Spring Autumn Series Tours for 2024. A wonderful, gripping contest came from some seriously scrappy rugby – and curious officiating – and that only exaggerates Ireland's relief, while simultaneously driving the Wallabies frustrations at one that really did get away. Social media: #89Combo Twitter: https://twitter.com/89combo YouTube: https://www.youtube.com/@8-9Combo Now on BlueSky: https://bsky.app/profile/89combo.bsky.social Brett: https://twitter.com/BMcSport Harry: https://twitter.com/HaribaldiJones You can find Brett and Harry individually on BlueSky, too! Make sure you FOLLOW US on Spotify! https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Find Brett and Harry's written work on RugbyPass and The Roar: Brett: https://www.rugbypass.com/plus/contributor/brett-mckay/ Harry: https://www.theroar.com.au/author/haribaldi/ Music from Uppbeat: https://uppbeat.io/track/oakvale-of-albion/extreme Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brett McKay and Harry Jones lay out the final Games of the Week for 2024, incorporating the final match of the Northern Spring Autumn Series Tours between Ireland and Australian in Dublin, and which will put Joe Schmidt and his gameplan up against his former assistant Andy Farrell and the same gameplan in what will be a fascinating contest. The United Rugby Championship and the English Premiership are both back this week too. Does Schmidt and the Wallabies have one last performance up their sleeve for 2024, and what would an upset win over Ireland mean for Australian rugby heading into 2025, and the arrival of the British & Irish Lions? What would a third loss for Lions nations do for their confidence? And how hard will it be to get back into club and franchise rugby after a big month of Internationals? This week's Games of the Week: • Ireland v Australia in Dublin URC Rd.7: Munster v Lions in Limerick Premiership Rd.7: Harlequins v Bristol at the Stoop Top 14 Rd.11: Racing 92 v Toulouse in Paris Social media: #89Combo Twitter: https://twitter.com/89combo YouTube: https://www.youtube.com/@8-9Combo Now on BlueSky: https://bsky.app/profile/89combo.bsky.social Brett: https://twitter.com/BMcSport Harry: https://twitter.com/HaribaldiJones You can find Brett and Harry individually on BlueSky, too! Make sure you SUBSCRIBE on Spotify! https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Find Brett and Harry's written work on RugbyPass and The Roar: Brett: https://www.rugbypass.com/plus/contributor/brett-mckay/ Harry: https://www.theroar.com.au/author/haribaldi/ Music from Uppbeat: https://uppbeat.io/track/oakvale-of-albion/extreme Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brett McKay and Harry Jones are joined on The 8-9 Combo by Irish sportswriter and playwright Patrick McCarry to look back over the final full weekend of the Northern Spring Autumn Series Tour, and then to cast an eye forward to the final international fixture for 2024 this weekend coming, when Ireland host Australia at the Aviva in Dublin this Saturday. The Irish haven't had the smoothest of time through this Autumn Nations, and have had to make adjustments to the new Law Variations in play, but this weekend, there is also a much revered character to deal with: the return of Joe Schmidt, with his rebuilding Wallabies in tow. Social media: #89Combo Twitter: https://twitter.com/89combo YouTube: https://www.youtube.com/@8-9Combo Now on BlueSky: https://bsky.app/profile/89combo.bsky.social Brett: https://twitter.com/BMcSport Harry: https://twitter.com/HaribaldiJones You can find Brett and Harry individually on BlueSky, too! Make sure you FOLLOW US on Spotify! https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Find Brett and Harry's written work on RugbyPass and The Roar: Brett: https://www.rugbypass.com/plus/contributor/brett-mckay/ Harry: https://www.theroar.com.au/author/haribaldi/ Music from Uppbeat: https://uppbeat.io/track/oakvale-of-albion/extreme Voiceovers by Chookman + Sean Maloney + Amelia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brett McKay and Harry Jones jump into another Test Match post-mortem without much thought at all, with this week's fulltime focus on Scotland's gritty 27-13 win over Australia at a chilly Murrayfield in Edinburgh, the wrap up the final full weekend of Northern Spring Autumn Series Tours. In a game that would have been a statement win for either side, it was the Scots who maintained their shape, their discipline, and their excellent defence to see off the Wallabies, and with it, another shot at a historic Grand Slam.   Social media: #89Combo Twitter: https://twitter.com/89combo YouTube: https://www.youtube.com/@8-9Combo Now on BlueSky: https://bsky.app/profile/89combo.bsky.social   Brett: https://twitter.com/BMcSport Harry: https://twitter.com/HaribaldiJones You can find Brett and Harry individually on BlueSky, too!   Make sure you FOLLOW US on Spotify! https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm   Find Brett and Harry's written work on RugbyPass and The Roar: Brett: https://www.rugbypass.com/plus/contributor/brett-mckay/ Harry: https://www.theroar.com.au/author/haribaldi/   Music from Uppbeat: https://uppbeat.io/track/oakvale-of-albion/extreme Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brett McKay and Harry Jones lay out the Games of the Week for the final full weekend of the Northern Spring Autumn Series Tours, the last chance for the Home Nations to save something from the November Tests, and for the southern hemisphere nations to reinforce their claims of global rugby domination. Can Argentina spring one last upset? Can Ireland make one last statement? How much patience is left in Wales? Will New Zealand appease fans at home with a fourth Spring Tour win? Will Scotland blink first, or Australia? And will the full support of the board continue for Steve Borthwick? This week's Games of the Week: • France v Argentina in Paris • Wales v South Africa in Cardiff • Italy v New Zealand in Turin • Scotland v Australia in Edinburgh Plus, the Top 14 is back: we like the sound of Toulon v Bayonne on Saturday Social media: #89Combo Twitter: https://twitter.com/89combo YouTube: https://www.youtube.com/@8-9Combo Now on BlueSky: https://bsky.app/profile/89combo.bsky.social Brett: https://twitter.com/BMcSport Harry: https://twitter.com/HaribaldiJones You can find Brett and Harry individually on BlueSky, too! Make sure you SUBSCRIBE on Spotify! https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Find Brett and Harry's written work on RugbyPass and The Roar: Brett: https://www.rugbypass.com/plus/contributor/brett-mckay/ Harry: https://www.theroar.com.au/author/haribaldi/ Music from Uppbeat: https://uppbeat.io/track/oakvale-of-albion/extreme Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brett McKay and Harry Jones are joined on The 8-9 Combo by incoming New South Wales Waratahs coach Dan McKellar, who has put the disappointment of how his Leicester Tigers gig ended, the strong links to his native Queensland, and his storied history with the ACT Brumbies all behind him to get on with the job of restoring the Waratahs to the force Australian rugby needs them to be. Plus, Brett and Harry also dig into the Wallabies' super impressive 52-20 thumping of Wales in Cardiff, the first time Australia has won consecutive matches on foreign soil since the 2019 Rugby World Cup in Japan. Next up for the Wallabies are Scotland at Murrayfield, and a contest that has remained tight for the last few years. Social media: #89Combo Twitter: https://twitter.com/89combo YouTube: https://www.youtube.com/@8-9Combo Now on BlueSky: https://bsky.app/profile/89combo.bsky.social Brett: https://twitter.com/BMcSport Harry: https://twitter.com/HaribaldiJones You can find Brett and Harry individually on BlueSky, too! Make sure you FOLLOW US on Spotify! https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Find Brett and Harry's written work on RugbyPass and The Roar: Brett: https://www.rugbypass.com/plus/contributor/brett-mckay/ Harry: https://www.theroar.com.au/author/haribaldi/ Music from Uppbeat: https://uppbeat.io/track/oakvale-of-albion/extreme Voiceovers by Chookman + Sean Maloney + Amelia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brett McKay and Harry Jones jump into another Test Match post-mortem without much thought at all, with this week's fulltime focus on France's patient 30-29 win over New Zealand in Paris, and South Africa's well-in-hand 29-20 win over England at Twickenham. Two enthralling contests with lead changes and plenty of drama, and from which there was plenty to talk about straight away – and will be more to talk about for the rest of the week, we're sure. Social media: #89Combo Twitter: https://twitter.com/89combo YouTube: https://www.youtube.com/@8-9Combo Now on BlueSky: https://bsky.app/profile/89combo.bsky.social Brett: https://twitter.com/BMcSport Harry: https://twitter.com/HaribaldiJones Make sure you FOLLOW US on Spotify! https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Find Brett and Harry's written work on RugbyPass and The Roar: Brett: https://www.rugbypass.com/plus/contributor/brett-mckay/ Harry: https://www.theroar.com.au/author/haribaldi/ Music from Uppbeat: https://uppbeat.io/track/oakvale-of-albion/extreme Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brett McKay and Harry Jones lay out the Games of the Week for the second full weekend of the Northern Spring Autumn Series Tour, where the Home Nations in particular will be seeking responses after all suffering losses of varying degrees of hurt the previous round. Pressure is starting to mount in certain team environments, and another loss will only add to some already uncomfortable narratives. How much patience does Twickenham Man have left? Equally though, the SANZAAR nations in particular will be wanting to continue their run of performances, with all eyes on South Africa to see if they can make themselves proud again after a win, and Australia determine to ensure the Twickenham triumph was not one-night-only. This week's Games of the Week: • Ireland v Argentina in Dublin • England v South Africa at Twickenham • France v New Zealand in Paris • Wales v Australia in Cardiff Social media: #89Combo Twitter: https://twitter.com/89combo YouTube: https://www.youtube.com/@8-9Combo Brett: https://twitter.com/BMcSport Harry: https://twitter.com/HaribaldiJones Make sure you SUBSCRIBE on Spotify! https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Find Brett and Harry's written work on RugbyPass and The Roar: Brett: https://www.rugbypass.com/plus/contributor/brett-mckay/ Harry: https://www.theroar.com.au/author/haribaldi/ Music from Uppbeat: https://uppbeat.io/track/oakvale-of-albion/extreme Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brett McKay and Harry Jones are joined on The 8-9 Combo by The Telegraph's senior rugby writer Charlie Morgan to look back over the first full weekend of matches of the Northern Spring Autumn Series Tour, with New Zealand, Australia, Argentina, Fiji and South Africa all recording wins in a sweep of southern hemisphere dominance. Of course, that means we probably should brace for some kind of reaction, and in the case of Ireland, England, and Scotland, their supporters are already demanding that. But spare a thought for England coach Steve Borthwick, with the RFU already coming out to publicly back their man. And that always ends well… Social media: #89Combo Twitter: https://twitter.com/89combo YouTube: https://www.youtube.com/@8-9Combo Brett: https://twitter.com/BMcSport Harry: https://twitter.com/HaribaldiJones Make sure you FOLLOW US on Spotify! https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Find Brett and Harry's written work on RugbyPass and The Roar: Brett: https://www.rugbypass.com/plus/contributor/brett-mckay/ Harry: https://www.theroar.com.au/author/haribaldi/ Music from Uppbeat: https://uppbeat.io/track/oakvale-of-albion/extreme Voiceovers by Chookman + Sean Maloney + Amelia Learn more about your ad choices. Visit podcastchoices.com/adchoices