Podcast appearances and mentions of dan holguin

Dan “The Rasta Runner” Holguin is a 100-mile ultramarathon runner, fitness coach, mountain man, former professional football player & bull rider, and former competitor on American Ninja Warrior. He is based in the mountains of Montana.  In this episode, we dive into Dan's story of growing in California, nearly losing his life in an accident as a teenager, being on reality TV and American Ninja Warrior, playing professional football, building a cabin in the Montana mountains, the healing power of nature, the Rastafari lifestyle, missing his 100-mile cutoff time by 20 seconds, and so much more.  FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80 DONATE TO PROJECT PURPLE

50 Cent by Dan Holguin aka Rasta Runner

My Understanding of Winning vs. Losing w/Kobe Bryant by Dan Holguin aka Rasta Runner

Crazy Mountain 100 Recap 2023 by Dan Holguin aka Rasta Runner

Dan Holguin, aka The Rasta Runner, is an ultramarathon runner, mindset & fitness coach, and transformational speaker. He also is a former professional bull rider, and has competed on American Ninja Warrior multiple times. Dan joins Nick on the show to share his story of overcoming the tragedy, and to discuss the power of mindset and positivity, which he believes has been the greatest contributing factor for the success he's had in his competitive endeavors as well as his personal life. More Resources: BPN website: www.bpnsupps.com Nick's website: www.nickbare.com Nick's Instagram: www.instagram.com/nickbarefitness Nick's Youtube: www.youtube.com/user/barelifenutrition Follow Us On Social Media! Instagram: @thebareperformancepodcast Facebook: The Bare Performance Podcast Twitter: @BarePerformPod

Do you cave when life gets hard? Do you struggle sustaining your energy, emotion, or intention in challenging situations? Today I welcome Ultra Athlete and Coach Dan Holguin to the podcast. Dan shares his experiences with ultra running, reggae music, bear encounters, and more. In this episode, we discuss slowing down to nature's pace, monitoring your hormone levels, and how the pandemic has revealed the need for self-sufficiency. Listen to this episode now for evidence on how healthy physical stress can lead to personal transformation (and the chance to join Dan's annual running retreat in Montana!). In This Episode, You'll Learn:How Nature and Music Can Create ClarityHow to Compartmentalize Pain and Push Through Difficult ThingsThe Importance of Body Language and IntentionThe Importance of Self-Sufficiency Find More of Dan Holguin Here:@rastarunner_ on Instagramhttps://www.therastarunner.com/ Full Episode Timestamps:0:00:59 Dan Holguin's Start as Rasta Runner on Instagram0:02:32 How Nature and Reggae Music Led Dan Out of His Rock Bottom0:06:53 Why is Being in Nature and Living in Montana So Beneficial?0:08:27 Going from Overweight and Depressed to Running Ultra Marathons: The Spartan Ultra0:10:20 Why Choose An Ultra Event?0:13:24 Finishing a Race with a Major Injury0:19:29 Dan Holguin, Rasta Runner, Self-Proclaimed Glacier Park Historian?0:22:08 Living in Montana and Animal Encounters0:28:31 Horses, Horse Management, and Leadership0:32:33 Bear Encounters and Body Language0:34:32 Montanans, Self-Sufficiency, and the Pandemic0:40:39 Tips for Moving to Montana0:45:11 Raising Kids and Hunting0:48:28 Managing Your Energy Levels and Routine Anchors0:53:40 Mind Over Body & Trauma Held in the Body0:59:05 The Impact Dan Holguin Wants to Make on the World & His Annual Retreat

This week on Unleashing Greatness, Bob welcomes Dan Holguin, an ultra athlete and fitness coach, writer, transformational speaker, and entrepreneur. Dan has quite a story to tell. Before coaching high performers around the world and competing on NBC's American Ninja Warrior, he was deeply lost after finding his longtime coach/mentor lifeless in bed. That was probably the darkest moment in his life. He hit rock bottom. Then a friend presented him with an opportunity to regain control of his life, and in that moment, Dan took a leap of faith and massive action to make a change for the better. He started trail running, eating better, smiling more, and found peace while spending time in Montana's Glacier National Park. Dan did more than bounce back. He built a wildly successful fitness coaching business helping people regain balance in their health and lifestyle by focusing on eight key elements which he outlines in his book Peak Performance Past 30.“I choose to lead from the front. I'm not going to ask clients to do anything that I wouldn't do myself.” - Dan Holguin In This Episode:0:00 Do you feel like something's missing in your life?3:30 A beautiful dance between balance, consistency, and absolute chaos8:29 Why being so good in many things can be a pitfall especially for high achievers9:54 What is a mission critical task13:45 The most important areas in your life that you should focus on19:31 Seeking discomfort to achieve a powerful reward21:09 Why Dan prefers to do “coaching on the run” (and what happened the first time he and Bob ran together)30:02 How can you inject more play and adventure into your life35:00 What are your hobbies and interests (are there things you do for yourself)40:14 Take a good look at your financial situation47:07 Everything is anchored on awareness and accountability53:27 Are you fit enough to do the things you're set out to do 59:07 What is your vision for your life and what are your principles (and what it's like to be coached by Dan) Connect with Dan:WebsiteInstagramConnect with Bob:InstagramFacebook

What a rad human being... Paulo and I met Dan through Dana and Rob Bailey since he has been training Rob for the past couple of years. The 6ft+ man with dreadlocks down to his hips is just as interesting on the inside as he is on the outside. We connected on a deep level and had a lot in common. Running saved Dan's life. Dan is now an ultra runner/personal trainer from a previous bull rider, American ninja warrior, college football player and horse trainer. He shares how he has become a total Glacier National Park historian since moving to Montana at 17 years old. This was a meaningful episode that got emotional as we shared stories of loss and how we continue to live for those that were gone too soon. Tune in to take a listen! Check Dan out on Insta: @rastarunner_

Inspired by a recent episode of the @therobbaileyshow, Ben pings Jeremy with some thought-provoking questions. Some personal finance mixed in with general life questions, we give thanks to @killrobbailey and @rastarunner_ for influencing the agenda. Also special shout-out to our guy @jdiekema for living his best life out in Colorado.

I'm not a good runner but I'm a good thinker. Whether you're runner 1 mile or 100 miles, those who manage their thoughts and emotions most efficiently are the same ones who typically have the most enjoyable experience on foot. In this episode, I cover several "tools" for your toolbox that will make you a more emotionally resilient runner no matter your experience level.

Dan Holguin:  With one of the most diverse backgrounds, Dan was a former bull riding and ninja warrior athlete. Dan has also been pursuing endurance and ultra running. I got to watch Dan's first attempt at a 100-mile race and that inspired me to want to try something big. Dan is now coaching me through my run training as I prepare to join him and Rob Bailey out in Bryce Canyon Utah for an 18-mile trail run. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer

Today Rasta Runner seems to interview me on my podcast. After that we break down general steps to start a business. Be sure to leave a review on Apple Podcasts and share this with your friends! We have some great topics we plan on covering for you guys. Also be sure to leave a comment and feedback on Rob's Instagram @killrobbailey or the Show's instagram @therobbaileyshow Rob's Ig : http://instagram.com/killrobbailey Flag Nor Fail : http://flagnorfail.com Run Everything Labs : http://runeverythinglabs.com

In this episode we cover everything. Its been a minute! Be sure to leave a review on Apple Podcasts and share this with your friends! We have some great topics we plan on covering for you guys. Also be sure to leave a comment and feedback on Rob's Instagram @killrobbailey or the Show's instagram @therobbaileyshow Rob's Ig : http://instagram.com/killrobbailey Flag Nor Fail : http://flagnorfail.com Run Everything Labs : http://runeverythinglabs.com

Dan Holguin is a fitness coach, speaker, ultrarunner, American Ninja Warrier and all around amazing human. In this episode, Dan shares his background and how sports and weight training impacted his life. He shares the most devastating moment of his life and how he was able to eventually overcome that moment.Dan believes that "Your Body is Your Business" and works primarily with entrepreneurs to help them take back control of their fitness in the High Performance Health Academy. We dive into how Dan is structuring his own training for two 100-mile races coming up, how he recovers physically and how important his Rastafari faith is to his spiritual health. He also currently trains Dana Linn Bailey and Rob Bailey and sheds some light into how he constructs their training.  Find Dan on Instagram @rastarunner.Find me on Instagram @eatandascend. Interested in joining the team and working with me 1:1 in my nutrition coaching program? Apply to my program here!Recorded on Thursday, September 10, 2020.

Rob Bailey Show featuring Dan Holguin ( @rastarunner_ ) today we talk about doing the hard things first and accountability. Also we got into discussion about upcoming races that are on my radar! Be sure to leave a rating/review and share this with your friends! We have some great topics we plan on covering for you guys. Also be sure to leave a comment and feedback on our Instagram @therobbaileyshow killrobbailey.com Rob Bailey Show Ig: www.instagram.com/therobbaileyshow/ Rob's Ig : instagram.com/killrobbailey Flag Nor Fail : flagnorfail.com Run Everything Labs : runeverythinglabs.com

Dan Holguin- Dan is a coach focused on working with a variety of athletes and assisting them in increasing performance on trail running, distance, skiing, snowboarding, and Hiking.   Sponsors: Daily training program for athletes who want to feel their best and move well. https://bit.ly/DailyDestroyer Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15%

Be sure to leave a rating/review and share this with your friends! We have some great topics we plan on covering for you guys. Also be sure to leave a comment and feedback on our Instagram @therobbaileyshow https://killrobbailey.com Rob Bailey Show Ig: https://www.instagram.com/therobbaileyshow/ Rob's Ig : http://instagram.com/killrobbailey Ragz's Ig : http://instagram.com/ragz Flag Nor Fail : http://flagnorfail.com Run Everything Labs : http://runeverythinglabs.com

After finding his coach, mentor and father-figure dead, Dan Holguin's life headed in a downward spiral, costing him his job, his relationship, his truck and his home. Dan is now an American Ninja Warrior contestant and has been named one of the best fitness coaches in Montana for the past few years. Tune in to this episode of the Changemakers Playground Podcast to hear Dan's inspiring story and to learn how he went from down in the basement to the tops of the mountain!

“I don’t base my decision off of how I feel, I base my decision off of goals that I set”” -Dan Holguin I’ve been waiting for this interview for a while, and what a way to start the new year other than with an interview with my friend Dan Holguin! Dan is a published author, a high level fitness coach to entrepreneurs, an American Ninja Warrior competitor, a public speaker, and overall inspirational person. He has dedicated his life to helping 100 million people lead a more meaningful, healthy-minded & physically fit lifestyle.   From the time I heard of and started following Dan, I knew I wanted to have him as a guest on the podcast and he did not disappoint. We cover alot in this interview, listening to it again I had to take some notes to help out myself and my own life. We cover many topics but not limited to:   How to push harder when you are by yourself and when nobody's looking Dan’s story of battling with his depression, job loss, weight gain, gaining 40k of debt, his relationship loss, and how he overcame all of it How to get deep with your goals and attaching specific emotions to drive you How to get over the fear of being wrong What a high performing person is Why Dan only takes on 5 clients per year The mindset shifts you need to make a personal transformation in any area of your life How to get an effective workout in 30 minutes for the busy person The framework to have an effective workout (that I have personally used) and how to burn calories all day Switching from ‘I have to” to “I’m blessed to” How to get a free copy of Dan’s Book Enjoy! View full post at: www.iamdrcole.com/DanH   Connect with Dan Holguin https://www.danholguinfitness.com   Get Dan’s book: Peak Performance Past 30 Facebook I Instagram  I YouTube Link to full post: www.iamdrcole.com/DanH Link to Itunes:  https://bit.ly/ConvosWCole Link to Stitcher:  https://www.stitcher.com/podcast/wendell-cole/convos-with-cole   Please let me know if you have any questions! Thank you!

Have you ever tried to start a new diet plan, take up a hobby or even attempt to change the way you do something in your business? Do you find yourself at the start you're enthused by it, but then over time it seems to drop off and you're back to where you started? Chances are, with new year around the corner, a lot of you have some resolutions in mind. But did you know by February 84% of these new year resolutions have been broken. The aim of all of this is creating new habits within your life, whether they be personal or business, but how do we truly create habits but help us perform and reach our potential? Also why is it that we find it so hard to make these changes stick? To do this we need to go through a journey of true transformation, but where do we start and what does that consist of? Join me this week with my guest; Founder of High Performance Health Academy, personal trainer , mountain runner and American Ninja Warrior Dan Holguin. Dan and I will be talking through the 5 layers of transformation that Dan has found to be a proven way to understanding how transformation can truly be achieved, ensuring you're equipped with high performing habits. Dan will be sharing some actionable tips for each layer and giving you some great insights to further understanding the process of creating habits. Dan also shares his life changing and emotional story that has led him to where he is today. If you want to understand more about how you can make the changes in your life that are supported with high performing habits, then tune in!

Dan Holguin is the Founder of High Performance Health Academy, an online school designed to help high achievers master their body so they can create their biggest impact in the world within 90 days. He’s led students in the Academy to lose a ton of weight; literally, over 2,000 lbs in just 4 years and is a 4x Fitness Coach of the Year in Montana. He has spoken at workshops & conferences around the globe about the mindset shifts behind transformation and hosts the iTunes podcast, High Performance Health. He has been featured on several major media outlets including NBC, MTV & The Discovery Channel. He is a current competitor on the hit NBC show, American Ninja Warrior and enjoys long-distance mountain running in Montana’s Glacier National Park and if you don’t want to take my word for it, just check out his Instagram story where he features the beautiful terrain of this area and sometimes literally takes over the Glacier National Park’s Instagram account! Catch Dan on social where he hangs out the most is on FB.com/DanHolguinFit and on Instagram.com/DanHolguin or visit his website at www.danholguinfitness.com! Follow Founder + Host Kareen Mills on IG, Twitter, FB, LinkedIn @KareenMills and her podcast IG @BeingMotherhustler Listen on iTunes, Spotify or YouTube here https://linktr.ee/kareenmills --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beingmotherhustler/support

Dan Holguin Part 2 by Ross Strauser

Dan Holguin Part 1 by Ross Strauser

What does transformation mean to you?Do you need to lose a certain amount of weight in order to be considered someone who has gone through a transformation?If so, what is that number, 50 lbs? 75 lbs? 100 lbs? More?In this episode, I've brought on one of my favorite people in the health and fitness industry, Dan Holguin.Dan is a fitness and mindset coach and founder of the High Performance Health Academy, an online school dedicated to helping high performers master their bodies so they can create their biggest impact on this world.Over 4 years, Dan has coached people to losing over a ton of weight. Literally, over 2000 pounds in 4 years! This has contributed to Dan being voted Montana's Fitness Coach of the Year 4 years in a row.He also speaks and has been featured on NBC, MTV and The Discovery Channel, including being a competitor in the American Ninja Warrior.He is truly an inspiring and motivating individual, and it shows in this episode. Dan drops TONS of very powerful information, both practical and higher level mindset-based.Get your pen ready, because Dan will walk you through some very useful steps that can literally be followed to a "T" to get you on your way to achieving YOUR transformation.As always, share this episode with a like-minded friend that needs to hear the words, and don't forget to rate and subscribe on iTunes if you got value out of this podcast!Connect with Dan Holguin:Facebook (https://www.facebook.com/thee.Dan.Holguin)Instagram: (@danholguin)Fitness Coaching (https://www.danholguinfitness.com/coaching/)Connect with Gordon:Instagram: @gordon.light // @sobamgearcoTwitter: @gordonalightSnapchat: @gordonlightFacebook: @gordon.light.9 // @sobam_gear_co See acast.com/privacy for privacy and opt-out information.

with Dan Holguin

Hello LifeChangers - welcome back for another energetic episode of The LifeChanger Podcast!  Thank you so much for joining me today, I can’t wait to help you change more lives! Today I invited Dan Holguin to the show to discuss a very important topic, refunds and how to avoid them. In this episode Sterling talks about the following: Refunds - they happen to all coaches at some point in time.    How to avoid refunds in the first place.   How to handle a refund when it’s requested.   Not all refund requests are created equal - some are a blessing in disguise.    Assume and communicate future success to all clients.     It’s now or never, clients either want to change or they don’t.        Today Dan and I dive into everything regarding refunds - from what you should do in your sales process to avoid a refund in the first place AND how you should handle a refund request if it happens. Integrate these steps into your sales process now, and you’ll see less refunds in your businesses future - which of course means… changing more lives!   Acknowledge - thank and appreciate them immediately after the sale.   Future Pace - paint the picture of their positive future right away. Schedule your next meeting right then and there. Give every client a surprise bonus resource as soon as they sign up. Give them an immediate assignment - something to do to get their mind on the future. Bonus: make it be your policy that the spouse (or other financial decision maker) is present during the sale call.   Refunds do happen, to every business owner - here is what you should do when that dreaded refund request comes through to your inbox or phone. Keep in mind that not all refund request are a bad thing, sometimes it is a blessing in disguise. If this client is requesting a refund and keeps pushing for one, likely you wouldn’t have been a good fit to work together anyway - they are not your ideal client. Acknowledge their uncertainty. Set up a phone call right away Ask why they joined in the first place - dig for their desires and bring around to a place of possibility. Help me understand what exactly your challenge is, what is keeping you from actually having your dream right now? Ask if they have ever faced a difficult decision before where they went through with it anyway, and what those results were. I hope it’s okay to ask this question - what’s going to happen to you if you walk away now? Share a personal experience when you made a difficult decision where you invested in yourself and the great results that followed.     Things Mentioned In This Episode: Links to resources:

What's up guys! Happy Monday! We are back at it again this week with the interviews. An amazing, humble, and such a generous man with a warm heart will be gracing us with his presence today. Dan Holguin, a best selling author, a dad, American Ninja Warrior, and the list goes on. We talk about his battles with being overweight, dealing with PTSD after discovering his best friend and mentor dead in front of him, and his broken engagement. How he decided that he was going to overcome all of this, and set himself up to win for the rest of his life. I had so much fun recording this episode, taking a deep dive with Dan, and getting to know his story a little more after reading his book, Peak Performance Past 30. Which means, you should probably go get a copy of it RIGHT NOW!! LINKS BELOW Dan's Book on Amazon - https://amzn.to/2Ikl9Qu Dan's Instagram - https://www.instagram.com/danholguin/?hl=en Dan's Facebook - https://www.facebook.com/danholguinfit/

It's been a long time since we've had a Wednesday Rant's show and tonight's the night! Tune in LIVE 10pE/7pW to hear about all the cool stuff going on in the world AND hear music from recent Friday Night Dance Party guests like Joseph Eid, Dan Holguin, Margo Rey, Diana Barash, Mango Dreamers, Yelpy and MORE!   Have a favorite song from a recent guest?  Call 323 657-1493 to make a request!

It's been a long time since we've had a Wednesday Rant's show and tonight's the night! Tune in LIVE 10pE/7pW to hear about all the cool stuff going on in the world AND hear music from recent Friday Night Dance Party guests like Joseph Eid, Dan Holguin, Margo Rey, Diana Barash, Mango Dreamers, Yelpy and MORE!   Have a favorite song from a recent guest?  Call 323 657-1493 to make a request!

Join Garrett LIVE Friday 8pE/5pW for 2 Hours of the Friday Night Dance Party!  Music Legend Dan Holguin joins the show LIVE in Hour 1 and in Hour 2 it's ALL REQUEST!   Singer songwriter Dan Holguin has powerhouse vocals and musical arrangements that have excited audiences at top venues including the El Rey, Viper Room, Whisky A-Go-Go, as well as his mainstage performances at festivals all over Southern California. Dan weaves a musical tapestry with a common narrative thread to tell a story and invites his audiences to accompany him on the journey of self-discovery. Telling tales of lessons learned, Dan's songs are infused with humor, honesty, and heart. In recent concerts, you'll find Holguin armed with a guitar and piano, alt/pop/rocker Dan Holguin performs songs from his forthcoming "Heaven Help Me Now" record, as well as songs from his critically acclaimed 2011 EP. For more about Dan visit www.danholguin.com. FOLLOW Rated G Radio to get an update for each fresh new episode.  Click the FOLLOW button right below the episode picture. PODCAST IT!  Click the bottom right button for iTunes and you can download Rated G Radio to your favorite Apple product.  Listen ANYWHERE at your convenience!  

Join Garrett LIVE Friday 8pE/5pW for 2 Hours of the Friday Night Dance Party!  Music Legend Dan Holguin joins the show LIVE in Hour 1 and in Hour 2 it's ALL REQUEST!   Singer songwriter Dan Holguin has powerhouse vocals and musical arrangements that have excited audiences at top venues including the El Rey, Viper Room, Whisky A-Go-Go, as well as his mainstage performances at festivals all over Southern California. Dan weaves a musical tapestry with a common narrative thread to tell a story and invites his audiences to accompany him on the journey of self-discovery. Telling tales of lessons learned, Dan's songs are infused with humor, honesty, and heart. In recent concerts, you'll find Holguin armed with a guitar and piano, alt/pop/rocker Dan Holguin performs songs from his forthcoming "Heaven Help Me Now" record, as well as songs from his critically acclaimed 2011 EP. For more about Dan visit www.danholguin.com. FOLLOW Rated G Radio to get an update for each fresh new episode.  Click the FOLLOW button right below the episode picture. PODCAST IT!  Click the bottom right button for iTunes and you can download Rated G Radio to your favorite Apple product.  Listen ANYWHERE at your convenience!