Podcasts about hybrid performance

Join Director of Coaching Ariana Scalfo as she chats with new CHP coaches Mike Thompson and Justin Jones about men's mental health and how it plays out in lifestyle, health, and ability/motivation to train. Mike and Justin are relatively new fathers, and they discuss with Ariana (a new mother) the loneliness and pressure that comes with fatherhood, and the dangers of depression, and lack of clearly defined paternal support during that time.  [tw: discussion about depression, anxiety, mentions of suicide, body dysmorphia] Dealing with interalized shame; are men's health issues framed more as "their own fault" (insufficient preparedness, "toxic masculinity") vs the fault of external factors as women's are typically framed? Is the messaging "fix yourself" instead of "get help" even when help is available? What major life changes were the catalyst for realizing you needed more help? Do you see the same trends with clients? Body image issues, steroids, and body image issues and dysmorphia in male athletes - steroid abuse and "bigorexia" The pressures of being a new dad - "I need to lock in," not being a burden, pressure to provide, pressure to be more present and contradicting demands. Lack of resources for fathers. Fitness, the pursuit of health, and self efficacy; rebuilding your sense of self efficacy and self control after major life changes The concept of "Spoons" in chronic illness and how it applies to autoregulation in training Lifting less than ever, training infrequently as ever, and setting PRs - scuse me what Redefining a win, and hitting 90% instead of 98% is still a really good training day, the power of showing up and giving it time. The dangers of over-identifying with "daily" performance metrics (weight moved, speed traveled, distance traveled) What are some lifestyle changes you'd recommend for someone going through an indentity-shift and struggling with their training in ways they never did before?  'Filing cabinet mentality' - the benefits and the downsides What's the biggest benefit or takeaway you've experienced by hiring a coach, bringing on a mentor, or reaching out to a friend? You can follow Mike on Instagram at @mjttraining You can follow Justin on Instagram at @justinsjones You can follow Complete Human Performance at @completehumanperformance Questions about coaching or consultations from Mike or Justin? Contact them directly or email info@hybrid-academy.com to be connected.

Driving Honda’s recently upgraded small HR-V SUV – for 2025 now available inthree models – an entry petrol and two hybrid variants. I drove the top spec HR-Vhybrid E-HEV L now $4,100 more affordable at $42,990 drive-away. This thirdgeneration Honda HR-V has now been refreshed with a minor facelift and a fewinterior updates but basically, it’s all about being more affordable although it stillsits at the higher end of small SUV pricing. This HR-V Hybrid is technicallyinnovative in the old Honda tradition, nicely built, refreshingly different andstylish to look at including a painted grille with a very practical and nicelyappointed interior for four adults rather than five. Combining a 1.5-litre petrolengine with two compact electric motors it delivers a nice balance of power andtorque and the hybrid system is technically impressive. This is a small SUV with aquality feel with little to grumble about, the lack of a wireless phone charger andonly a tyre repair kit, but it does come with a full suite of active safety elements,wireless Apple CarPlay and Android Auto, and heated front seats with fabric andleatherette trim. Warranty five years/unlimited km with 8-year battery warranty.Drive details next segment. I’m David BerthonSee omnystudio.com/listener for privacy information.

This week we are joined by Camille Grimes, Lauren Calvert and Billy Blower from the Hybrid Performance Centre. HPC was one of the early HYROX affiliated gyms.   Camille and Lauren run the HPC's HYROX classes. Billy has been attending HYROX since the start. Together we discuss how group HYROX classes are run and have evolved. We also discuss lots of tips for taking on your HYROX including the swinging kettlebell technique and how to improve your sled pull.   Follow our guests on Instagram   Lauren - @laurencalvertj Camille - @cammie_hpc Billy - @billyblower   HPC - https://www.liinks.co/hybridperformancecentre   Find out more about us  by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do

Rui is the humble yet determined founder of Hybrid Performance, a strength and conditioning business which helps people develop their strength and confidence, ranging from children all the way through to working with professional athletes.Having been born in Portugal, Rui couldn't speak English and moved over to the U.K. for a better life of opportunities with his family. High school is hard for many kids, however Rui's lack of English and being 'the Portugese kid' made things harder.From this, his resilience grew and his intent to ensure his parents and grandparents hard work was matched, he obsessed his mind into strength and conditioning. Rui's fighters have competed on TV across the world, and we talk about the preparation required to get in the ring and go to war.This episode has a beautiful juxtaposition of a calm, caring and loving man, who is able to channel his fears into results for him and his clients.To find out about his best advice on optimising your performance, download this today.This podcast is sponsored and supported by Audeo Financial Services, Norfolk's leading asset finance broker. 

It's been a wild season in the field. After another dry stretch, harvest is approaching quicker than anticipated. Agronomy Manager Ryan Gentle and Technical Product Manager Brent Tharp dive into crop updates, interpreting yield results, and the importance of planting a hybrid package.Links discussed in this episode:Wyffels Between the Rows - Heat and Drought Stress: https://www.wyffels.com/agronomy/heat-and-drought-stressWyffels Grain Drying Calculator: https://www.wyffels.com/agronomy/grain-drying-calculatorOur Hybrids: https://www.wyffels.com/wyffels-hybridsWe want to hear from you. Have questions you want us to address on future episodes? Ideas for how we can make this better? Email us at agronomy@wyffels.com. Wyffels Hybrids. Fiercely independent, and proud of it.

Today's conversation is with Ali Crawford, CrossFit Athlete and the winner of the masters class at the CrossFit Games 2022. With that win comes the title of Fittest Woman on Earth in the over 45s category. Expect to learn about Ali's entry to CrossFit, her journey and competing history including being the first ever Scottish CrossFit Games athlete. Ali shares how she balances family life as a wife and mother of 2 with her training and competitive aspirations. Having finishes 14th at the 2018 games, 2nd in 2021, before winning the title in 2022 there is a lot to learn from Ali's consistent improvement. It's amazing to see someone from Scotland go out there and win on the world stage and I also ask Ali what we need to do to produce more high class performers in this space, which leads to a conversation on how people can achieve success and even finding fame in many different areas. Today's podcast is supported and sponsored by Factory Weights PT Academy. The best way to get your Level 2 and Level 3 qualifications and start to build your business as a fitness professional. The drop out rate from the fitness industry is eye watering with the vast majority of qualified PTs not still working full time in the industry 12 months after qualifying. This is why you'll be learning from a successful Personal Trainer with over a decade of experience in both coaching clients AND developing personal trainers skills. Factory Weights have also recruited industry experts including David Hatt, founder of MTN who built one of the UK's leading online coaching companies from scratch as well as Chris Burns the Savage Scholar who has run and managed marketing campaigns in the industry for HUGE names like Mat Fraser, and HYBRID Performance. The standard of lecturers and guest speakers you'll be learning from is quite simply unmatched by any other qualification provider. From accounting and finances, to social media and marketing, the PT Academy has you covered. You can visit the link https://www.factoryweights.co.uk/products/become-a-pt and use COLINPT for £100 off. Connect with Ali. Insta - www.instagram.com/alicrawford1304/ Connect with Col: Instagram: https://www.instagram.com/col.cambro/ Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: buymeacoffee.com/ColCamBro

Alandra Greenlee is a Hybrid athlete who finished 4th at the Hybrox World Championship ad the current Deka Mile World Record holder. She has a wide range of athletics in her background and a rock-solid mindset that has led to high-level performance. Follow Alandra on IGFollow Reinforced Running7-Day Free Trial Reinforced OCR Training GroupBuy Reinforced Running T-shirtsEmail: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) -  @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster  Click Here for Strength Coaching for Runners

Hello and welcome to The Progress Theory where we discuss how to implement scientific principles to optimise human performance. In this episode, we have Sports Physiologist & Bioscientist, Evan Peikon. What does the physiology of a hybrid athlete look like? We can understand the physiology of individual strength and endurance sports, and through this series of the Progress Theory, we also know how strength training can have a positive effect on, for example, running performance through improved running economy. But physiologically, can the two co-exist? In this episode, Evan and I discuss the role of the cardiovascular system for hybrid training, the effect of muscle size on endurance performance, and have a go at predicting how far hybrid performance can go. But before we get to the show I want to thank our sponsors, who the show would not be possible without. I want to take a moment to express my gratitude to my production partner, KULT Media.  KULT Media has been instrumental in the development & success of the progress theory.  They have created brand guides, comprehensive podcast strategies, enhanced the podcast production, developed custom workflows for me and edited & mixed all of the video, audio and social media content.  Their simple Coach, Create & Collaborate process has saved me 100's hours in podcast production, resolved countless technical issues and consistently help me to improve my podcasting game.  So if you want to establish and engage your audience, or are ready to launch your own podcast head to http://www.kult.media (www.kult.media) to learn more.  Thank you to HMN24 – fuelling human potential and optimising everyday human performance and well-being.  First of all – HMN24 is not a sports supplement company. I've seen sport supplements be used as a method to improve performance in the gym and at a certain sport. However, these supplements, like a pre-workout, are often used on top of a lifestyle which does not provide the foundation needed for optimal performance. There's no point taking pre-workout supplements if your sleep, hydration, and nutrition is an unstructured mess. I'm convinced that a large percentage of injuries are often caused, not because training was poor, but because a poor lifestyle foundation increased the athlete's susceptibility to injury. Sports supplements are often used to plaster the cracks in poor lifestyle habits, which only causes more future problems.  And this is where HMN24 is different. The product range at HMN24 not only helps improve your foundation; it optimises it. The HMN24 products are designed to fit around your circadian rhythms, from the moment you wake up, to key moments in the day when you need optimal focus, to getting the best sleep at night, there's a product to optimise each phase of the day. I can't recommend enough the “live on form' pack, consisting of the products Rise, flow and pre-sleep. Rise is for the morning and is my absolute favourite. It tastes amazing. Rise contains caffeine for increased morning alertness (though not a huge amount of caffeine, which is sooo much better for avoiding gastro-intestinal distress), electrolytes from coconut and watermelon powder to increase hydration after the previous night's sleep, and B-vitamins, to ensure you ready to win the morning. I'm not a fan of long-winded morning routines. I wake up, have my Rise with ice, and get straight to writing, and I've seen such an improvement in getting into deep work. By the time 2pm comes around the effects of caffeine from Rise has worn off, but I don't want to take more caffeine because that's going to interrupt getting to sleep later on. This is where Flow is perfect. It's a caffeine-free nootropic, perfect for improving alertness and concentration during that mid-afternoon slump. And finally, I take pre-sleep just before bed, which is a comprehensive...

As we creep into episode 5, we talk about – Jared and chandler getting their lunch money taken – just kidding the boys are rebuilding so offseason is kicking their butt – btw, help us find them new Instagram handles. Nakedness in the gym… whom what when where and why do I have to look at your damn near transparent bodies. You know, for people to be getting half naked in the gym, wouldn't you think you would be a little more tan? The Lads and I take the folks to school on the different barbells one may encounter – depending on the facility you are training at, what makes a good athlete?, We talk a bit about the Hybrid Performance meet in Miami. Then we polish it off with some good ol fashion gym etiquette – S/o to our dude syd for being so grateful and sending some stuff our way! We here at Above Average Lads Podcast just want to thank you for all of the love and support. It is such a cool feeling getting asked when the next episode drops, being told that they love the content, and even for instance – I was talking to an individual and they made a point that its cool hearing “leaders” in the gym talk about topics that literally we alllll experience but are sometimes to nervous to speak out. I love that so much. That's one of the reasons I wanted to start this program. Last but not least, S/o to our boys at Depth Before Dishonor Squat Company HQ for always letting us invade your space and record our podcast! You can find us on Instagram - @AboveAverageLads_Podcast, @thatparalyzedguy, @jaredbratcher, & @chandler_blake – or send in submissions, thoughts, concerns, aboveaverageladspodcast@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Grain Market Update K-State's 2021 Corn Hybrid Performance Test Results Kansas Agricultural Weather   00:01:00 – Grain Market Update: K-State grain market economist Dan O'Brien comments on the grain market trends, focusing on the market reaction to the Environmental Protection Agency's latest proposal on renewable fuels volumes, and on the numbers in the USDA's monthly world grain supply and demand estimates released yesterday   00:12:00 – K-State's 2021 Corn Hybrid Performance Test Results: K-State agronomist Jane Lingenfelser reports on the corn hybrids that rose to the top in K-State's 2021 Corn Hybrid Performance Test at 12 sites around Kansas...the full results of this year's field trials are now available for growers to consider as they finalize their seed selection for planting next spring   00:23:00 – Kansas Agricultural Weather: From the Weather Data Library at Kansas State University, meteorologist Chip Redmond reports on Kansas agricultural weather   Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu. Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Eric Atkinson and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan.

Shifting Mindset Q&A Dumping our Q's into your A's. Getting out of funks or a bad mental is tough. But, there is a way it just takes practice and reps. There are some things I have done pretty well, like downregulation after a long day, but there are others I will always be improving on. This is some of my advice on how to help improve yourself and improve your life. BLAST OFF!!!  Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

On this episode, we talk with fitness marketing expert Kandace Hudspeth. She's worked with industry giants like bodybuilding.com, OPEX, and she's now Chief Marketing Officer for Hybrid Performance. So listen in to hear about branding, telling a marketing story, learning from your competition, and the biggest marketing mistakes made by gym owners, personal trainers, and coaches.

Today I'm joined by a retuned guest to the show Clint Hartley. Clint is the owner of Hybrid Performance in Canberra. His main mission is to help people create a healthy lifestyle that fits into their busy schedule, rather than one that takes over it. Within his work Clint is incredibly passionate about helping his clients better understand their body and how they can best become healthy, improve aches and pains, plus feel and function better and also have a good time doing so. In this episode we cover: The biggest mistakes we've made both personally and professionally when it comes to fitness and nutrition The perils of bodybuilding competitions and the questions you need to ask yourself before entering into one How the hard lessons we learned turned into more compassionate and better educated coaches Diet downfalls we got trapped into and how you can avoid them How to find a well-qualified coach or trainer that can best help you reach your goals ❤️ Join my newsletter list for weekly motivation and inspiration and you'll also receive a FREE copy of my eBook "31 Ways to Boost Your Body Image" ❤️ Ready to get your period back? Join the next round of Healing Hypothalamic Amenorrhea! This 8-week, hybrid group and 1:1 coaching program is designed to help you recover your period while improving your relationship with food, exercise and your body. Find out details and sign up here: https://sarahlizking.com/healing-ha/ ❤️ Work with me and my team to improve your relationship with food and exercise by heading to www.sarahlizking.com and filling out the contact form. ❤️ If you enjoyed this episode please leave a 5⭐️ review and share a screenshot on Instagram by tagging myself @sarahlizking and I'll be sure to reshare.

It was an absolute pleasure to have this guy as guest on Strength Chat. In this week's episode, I was joined by the Director of Training at Hybrid Performance, Simon Chang. The content, information and coaching services that Hybrid Performance put out there is awesome, and Simon is a big part of that. Therefore, in this episode, we chatted about the Hybrid Strength Coach app, muscle building and how to create an appropriate training stimulus to get results. You can follow Simon via the following links; Instagram: https://www.instagram.com/simonhybrid/?hl=en Website:  https://www.hybridperformancemethod.com/    You can follow myself, Coach Cuthbert, via the following links; Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/ Website: http://www.coachcuthbert.co.uk/

The Justin Caviar Show is the weekly podcast for you to plug into if you're looking to scale and grow in your health, wealth, life and entrepreneurship. By taking a deep dive into various fields Justin - with his elite professional and world class guests - reveals ways to increase your human optimization. This podcast is specifically designed to show you what is possible and to help you become your very own superhero.   Today on the show Justin is Stefi Cohen, Co-Owner of Hybrid Performance method, 25X World Record Holder, and Doctorate in Physical Therapy. Stefi has an extensive list of achievements in the athletic field but she is also very well accomplished in the academic field. Not only is Stefi a multiple world record holding powerlifter, she is also an exercise physiologist and doctor of physical therapy. In Olympic Weightlifting Stefi was the Florida senior state gold medalist (2015). Illinois senior state gold medalist and record holder (2015). In Powerlifting Stefi is the current all-time world record holder in squat, deadlift and total, she has 11 total all time world records so far in her career and is the #1 123lb Powerlifter in the world. Prior to strength sports Stefi was an accomplished D1 soccer player and was also a member of the U17 Venezuelan National Soccer Team 2006-09.  In this episode of The Justin Caviar Show your will hear:  How Steffi started in weightlifting  How to face and conquer your fears  Dealing with insecure people How Stefi started entrepreneurship  Stefi's ultimate goal in life and business  Benefits of slow progress What's next for Stefi, in business and sports As you can tell this uplifting show deconstructs the intellectual insights of elite professionals in their specific fields, finding what makes the biggest difference, so that listeners can implement various electrifying tactics of self-experiment to create astonishing outcomes.  For more information on what you heard on today's show CLICK HERE now for more details.  Connect with Stefi: https://www.hybridperformancemethod.com/steficohen https://www.instagram.com/steficohen/

Join us for a chill hangout session answering some of your questions from life to movies to butt stuff.  Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

Marisa LaRen: Marisa is back and she has been busy. She is now the owner of her new tattoo studio here in St. Louis called Common Place. She has also recently been to Egypt and gives us some insight into what it's truly like. Join us for some fun conversation about Marisa's new tattoo studio, her trip to Egypt, and why it's okay to not agree.  Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer

Zack Smithey Zack is another new friend I've recently made in STL. I'm a big fan of his artwork and love the way he lives his life. Becoming a full-time artist is not something I find easy by any means but Zack has done it. On top of that, he creates and invents, is very disciplined with his health and fitness, and makes literal homes out of shipping containers (check out his IG to see his own home created from shipping containters). Zack is mega-talented and living his life how he wants to so join us to learn how he has gotten to where he is today. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer

Megan Stewart: I recently met Megan as I started getting my haircut by the awesome team over at Union Barbershop. As well, we recently did a photoshoot for HVIII there and all I can say is the vibe is fantastic. Megan is a super rad, hard-working person who has gone through the process of figuring out how to be a boss and leader similar to what I've been getting better at this past year. I enjoy people, like Megan, that want and encourage others to succeed. Not dragging other people down through a scarcity mindset.  Join us to learn more about Megan and her journey to owning Union Barbershop and for you, potentially, finding a new place to get your hair trimmed up if you live in the STL area.  Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer

Dropping in for an advice-filled Tuesday. You asked and we answered: Advice on having a healthy relationship with your partner. Whether you like the answer or not, this is our advice on navigating the situation. Enjoy. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer

Dr. Kelly Starrett: One of my best friends and an all-around amazing human being, Kelly Starrett stops in the new studio for a chat. Most of the exercises you're doing to warm up he most likely invented. Kelly is a widely accomplished DPT and best-selling author. I highly suggest reading "Becoming a Supple Leopard" if you have not yet. I love getting to catch up and pick his brain about life and what's going on in his world. We also both now have robot knees so, among other things, we talk a bit about the difference between our journies to total knee replacement.   Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer

BILJEŠKE IZ RAZGOVORA: https://mateocorluka.com/humanoptimization/hybrid-performance-triatlon-ultramaraton-ironman-bol-wim-hof-vido-boskovic-human-lab-podcast-25-1721 -@Human LAB Podcast epizodu HYBRID PERFORMANCE, TRIATLON IRONMAN NATJECANJE, WIM HOF | Donosi Vam NIKSEN NUTRIO (https://niksennutrio.com), Hrana za tijelo, um i dugovječnost, -#22 epizodu donosi Vam i CIDRANI MEDIA, Beskompromisni proizvodi za zdravu probavu. (https://cidrani.com) -Ovoga puta epizodu Vam donosi i Lazarus Coffee naš novi wake up call! Tvoje nepce bit će ti zahvalno! (lazaruscoffee.hr) VIDO BOŠKOVIĆ Hrvatski tiratlonac, maratonac i zaljubljenik u Trail trčanje. Čovjek kojem je filozofija treninga dizanje teških predmeta i trčanje na duge staze. Kmbinacija koju baš i nemamo priliku vidjeti tako često. Ono što mnogi treneri nikako ne savjetuju svojim klijentima, on upravo to čini. Opire se mnogim današnjim mainstream razmišljanjima i ne komplicira jednostavne stvari. U razgovoru smo se dotaknuli triatlona njegovih sastavnica, dao nam je vrlo pratkične savjete kako pristupiti treniranju i oporavku od tako zahtjevnih treninga. Razgovarali smo i o boli. Kako nastaje koje sve oblike imamo i kako spriječiti nastanak boli bilo kojeg oblika. Spomenuli smo i Wim Hof tehniku disanja jednako kao i ledene kupke. Dotakli smo se i imuniteta kako ga očuvati i ojačati. VREMENSKE OZNAKE: 00:00 -Intro 01:50 -Što je hybridni sportaš, Hybrid performance 08:50 -Ili dižeš utege ili trčiš daleko, odluči se, Crossfit, 100milja Istre 18:37 -Tko i što je na mene ostavio najveći utjecaj, važnost intuicije, nepisana pravila, planiranje i programiranje treninga 23:37 -Top-down/Bottom-up pristup treningu 26:25 -Skin in the game 31:00 -Budim se u 04 i 30, Zašto bi to htio 44:36 -Što je triatlon, Pravila i primjeri, Oprema 49:50 -Kako se pripremiti za Triatlon/Ironman 58:05 -Zašto se umaramo, Prevencija kroničnog umora, Rabdomieloza 01:04:25 -Hranjenje za vrijeme ultramaratona, Elektroliti i hidracija 01:16:40 -Zašto je Ironman tako poseban, Pravila i lokacije 01:24:20 -Što je bol i kako nastaje, Psihologija boli, Percepcija boli 01:42:20 -Istezanje prije ili poslje treninga?, Opseg pokreta, Rizik od ozljeda, Nepotrebna hipermobilnost 01:52:20 -Wim Hof metoda disanja, Wim Hof ledena kupka, Hadan tuš, podizanje imuniteta 02:00:20 -Očekivano trajanje života, Metformin za dugovječnost, uloga spavanja

Flex Lewis: Flex is someone I've gotten to know a little better over the past few months and excited to have finally sat down and talked more with him about his journey. Coming from a different country to build your life is something hard to imagine and he not only succeeded but cemented his name as one of the greatest bodybuilders of all time. Join us as we chat about Flex's journey and how he has achieved success in all aspects of his life, including how he got the name "Flex". Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer

Jay Cutler: 4X Mr. Olympia and Entrepreneur, Jay Cutler, joins us to talk about his life during and post-Olympia. He has started and invested in his own and other businesses and talks about what it took to become one of the greatest bodybuilders of all time. There is a level of discipline and mentality that a bodybuilder has to hold for an extremely long time to be winning multiple Olympias that fascinates me. Join us as we dive in to learn more about Jay and his successes.  Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer

Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer

Bo Sandoval: Head Strength and Conditioning coach for the UFC performance institute in Las Vegas.  He has been helping athletes perform at their best and providing them the tools to make as much progress in the sport as possible.   Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer

On this podcast Raul & Parker sit down with Bekah, DPT and talk about all things social media, working through injuries, time management and more!Have personal questions for Bekah? https://www.instagram.com/bekahfay.dpt/Like our content? Let us know! https://www.instagram.com/strength.rehab/

Nick Koumalatsos: Former MARSOC marine raider and now entrepreneur, Nick has built multiple businesses and is creating content via YouTube to grow those businesses.  We also talk about changing directions with our health and goals.  Was great catching up with a long-time friend. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer

Jeff Wittmer: Jeff Wittmer is a high-level Olympic lifting athlete and coach for Brute Strength. We had spent a few years crossing paths and finally got a chance to sit down and catch up. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer

Dan Holguin:  With one of the most diverse backgrounds, Dan was a former bull riding and ninja warrior athlete. Dan has also been pursuing endurance and ultra running. I got to watch Dan's first attempt at a 100-mile race and that inspired me to want to try something big. Dan is now coaching me through my run training as I prepare to join him and Rob Bailey out in Bryce Canyon Utah for an 18-mile trail run. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer

  Dylan Tellam: Dylan is one of the two owners of the fitness equipment brand ABMAT.  They have built a unique business and continued to figure out how to grow and operate in both the direct to consumer market and wholesale retailer for unique fitness equipment.  They have been putting out more and more great problem solving gear.  Dylan tells us another inspiring story about chasing your dreams. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer    

  Luke Lewis: Welsh Rugby athlete, and a professional Rugby coach.  Luke has embodied the American dream and left his home country of Wales to come to the US and take his shot at making it and following his dreams of being a Coach and helping people get better.  Luke has done everything and anything to make it work in this country while still dealing with the bullshit that comes with becoming a legal citizen and continue to pursue his goals. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer    

  Nick Bare: Nick Bare is the CEO of Bare Performance Nutrition, Founder of Embrace The Suck Training, Host of The Bare Performance Podcast, and Published Author of "25 Hours A Day".  Also a military veteran, bodybuilder, Youtuber, and soon to be IRON MAN. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20%  

Today Dr. Jordan Shallow welcomes Dr. Ian Kaplan to RX’D Radio. As a coach and COO of Hybrid Performance Method, Ian is a former chiropractor who transitioned into software design and is now “the engine” and the mastermind behind the consumer interface of Hybrid Performance.   Today we get deep into the weeds of how Ian transitioned from the role of chiropractor  into software design, and then we go on to explore the “behind the scenes” of social media and internet privacy. Ian gives us insight into how targeted ads are generated, and he explains a few details about some of the biggest deals made between some of the largest companies in the Silicon Valley. We talk machine learning, software hackers, and Ian shares some of his personal opinions on information sharing and the ethics of the internet. Ian’s Media: IG: @kaplanfitness.hybrid   Make sure to subscribe to our mailing list for the upcoming release of RX’D Programming! For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

  John Welbourn: John has been leading the charge against the standard bullshit of the strength and performance industry for years. He started with Crossfit Football and has developed Power Athlete and its programming to give people proper programming to empower top performance. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer    

Join us for this week's episode of RX’D Radio where Dr. Jordan Shallow is joined by Marcus Leoni for a rather deep and introspective chat about drugs, politics, morality and the meaning of life. Marcus is a Powerlifter  and member of the Hybrid Performance team down in Miami, Florida.   The duo discusses everything from Tren to “the weeds”, and the differing moral considerations behind recreational and performance-enhancing drug use. Outlining some of their experience within the strength and coaching industries, we are given insight into the often poor choices that are made surrounding the use of PEDs, and some considerations to make prior to partaking. Touching on political and religious views, the conversation takes a deeper turn towards the meaning of human existence. Shallow and Marcus discuss Nihilism, the caveats to this belief and what this means for the greater purpose of human existence. At the end of the day the boys bring it back to the choices you can make to forge better human connection, create greater impact in the world around you and leave a mark on human history.   Marcus’s Media: Instagram: @marcus.leoni   Make sure to subscribe to our mailing list for the upcoming release of RX’D Programming! For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

  Dr. Aaron Horschig:  Dr. Aaron is a practicing clinical PT as well as specializing in working with athletes to correct imbalances and alleviate pain. Recently he published his book Rebuilding MILO.  Aaron also working with me and some of my knee and hip rehab when I moved to STL.  Please check out his newest book. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer    

  IG Q&A: FOLLOW @UMSO_PODCAST and be sure to get questions in to be part of these weekly podcasts.     Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code umso saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer    

  Bonnie Schroeder-   Recently Bonnie shared that she is going to have a double mastectomy due to having BRCA1 gene.  This puts her at a higher risk of cancer.  She is talking about the decision to take control of the feeling an anxiety and make the best move she can.  We answered  IG questions regarding this and what we know about the surgery.  Also we talk about it being a major life shifting decision for her.   Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code umso saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer  

We talk about the new semi-final structure and last chance phase, we talk about legislation being introduced to help fitness industry, Tia wins again, Mat announces partnership with Hybrid Performance, we talk about our 15 Minutes of Fame, and our favorite football moment and superbowl party snacks as well as our favorite thing from the Internet.

    IG Q&A: FOLLOW @UMSO_PODCAST and be sure to get questions in to be part of these weekly podcasts.     Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code umso saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer  

  JP Price - Back for another round of hangout and shit-talking.  One of my favorite humans comes in to talk about all the new things in life.  Training, progress, injuries, and overcoming setbacks. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code umso saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer  

In this week's episode Kyle is joined by Hayden Bowe. Hayden is the co-owner of Hybrid Performance Method & Hybrid Legacy with world record holder Stefi Cohen.   The boys discuss Hayden's journey in the fitness industry and how he & Stefi built Hybrid from the ground up. In this episode Kyle also discusses how the "working from home" movement will affect the fitness industry & how the avoidance of pain could be what's holding you back from building your character.   Learn more about Accelerating Your Business with industry changing education and consulting at https://www.elitevitalitymastery.net--

  IG Q&A: FOLLOW @UMSO_PODCAST and be sure to get questions in to be part of these weekly podcasts.     Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code umso saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer    

  Christy Senay- As a strength athlete Christy has been finding progress in everything from Strongman, powerlifting, and being able to continue sharing her message and kicking ass.  Recently she has been added to the TEAM HVIII roster and we are stoked to have her.   We wanted to share her story and introduce her more to you . Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Eat Rite Foods: Use code UMSO get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer  

On today's episode of Pivotal Conversations Kyle sits down with Ian Kaplan from Hybrid Performance Method. Ian is a chiropractor by trade turned tech guru who plays an important role in the countless amount of successful products that Hybrid Performance produce.   In this episode the Kyle and Ian discuss the future of technology in fitness and the increasing demand for fitness business owners to acquire technological skills to have success.   Learn more about how you can start your business education journey: https://www.elitevitalitymastery.net--

  Marisa Lauren - I know Marisa as a tattoo artist, but it’s been fun catching up learning more about her and how she got here.  She’s an incredible artist, passionate shooter, and has competed in body building. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer    

  Riki Tyminski - USMC Veteran Future LEO Nutrition Coach for Bonscho.com Elite powerlifter 52/56 weight classStrength athlete and coach Riki has been kicking ass around the industry making a name for herself.  She was one of the Cadre's on American Grit.  While doing all of this we discussed juggling strength and life while trying to keep a healthy relationship with Firefighter crossfit athlete husband. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer  

  IG Q&A: FOLLOW @UMSO_PODCAST and be sure to get questions in to be part of these weekly Podcast.   Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer    

IG Q&A: FOLLOW @UMSO_PODCAST and be sure to get questions in to be part of these weekly Podcast.   Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer  

Derick Carver - We have been homies for a number of years and had an interesting experience to gather here to kick start the convo.  We both decided this was a good chance to experiment with a little DMT and see what that brought to the experience.   Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer          

Lachlan Morton- If one of the top professional cyclist when it comes to endurance adventure racing.  He rode the GB Duro all the way across Great Britain over 2000 kilometers in 111 straight hours.  This guys attitude and stoke on adventure always fires me up. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and get 10% off Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer            

Stam Scarvelis- After throwing in the NCAA at Tennesse, Stam is now chasing her olympic dream in the Hammer.  She has dual citizenship in Greece and is currently their top competitor.  She is also managing the media for the Vols sports teams. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO25 and saves 25% code UMSO saves 10% forever Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Powerdot.com code UMSO saves 20% GOODR sunglasses: code UMSO and get buy on get one half off. Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer          

• Results from results of K-State's 2020 Corn Hybrid Performance Test • Agricultural news • Gus van der Hoeven’s “Stop, Look and Listen…” 00:01:30 – Corn Hybrid Performance Test Results:  K-State agronomist Jane Lingenfelser covers the results of K-State's 2020 Corn Hybrid Performance Test, which evaluated hybrids at 15 dryland and irrigated test locations around Kansas—she’ll go over the growing conditions this past season and how they impacted the field trials...and she highlights, location by location, the top-yielding hybrids. 00:12:50 – Corn Hybrid Performance Test Results (Part 2):  More from K-State agronomist Jane Lingenfelser’s overview of K-State's 2020 Corn Hybrid Performance Test, including results from the short season trials in southeast Kansas, and the irrigated trials out west… as well as how growers can best use the performance test information in their hybrid selection decisions for 2021 production. 00:24:10 – Ag News:  A look at the day's agricultural news headlines. 00:32:30 – "Stop, Look and Listen":  K-State's Gus van der Hoeven presents "Stop, Look and Listen", his weekly commentary on rural Kansas.   Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu. Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Eric Atkinson and distributed to radio stations throughout Kansas and as a daily podcast. K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan.

Nick Ponzio-  (@chubbydiamonds IG) We talk about the competitive level that professional shot putting is.  Making a living as a thrower.  Strength training and throwing for another country due to dual citizenship. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO25 and saves 25% code UMSO saves 10% forever Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Powerdot.com code UMSO saves 20% GOODR sunglasses: code UMSO and get buy on get one half off. Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer          

  Jessica Fithens-   She operates an instagram account @you.look.like.a.man.  This account has reposting and calling out the abusive and disgusting things men decide to tell women online within the fitness space and more.   Everything from telling women how they should look, to threats of violence.  What are these women doing to deserve this abuse.  Posting videos and photos of training and or showing off physical progress they have made in the gym.   Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO25 and saves 25% code UMSO saves 10% forever Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Powerdot.com code UMSO saves 20% GOODR sunglasses: code UMSO and get buy on get one half off. Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer          

  Mattie Rogers- She is in pursuit of the 2021 Olympic games.  We discuss what a weird year it has been for her sport as well as the qualifying hurdles to go through.  She has started an apparel line and has been kicking ass getting stronger to fill out her new weight class. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO25 and saves 25% code UMSO saves 10% forever  Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Powerdot.com code UMSO saves 20% GOODR sunglasses: code UMSO and get buy on get one half off. Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer      

Sam Kemp- Utah based and has been working with athletes for quite some time in various ways.  Recently (last handful of years) he has been working with psychedelics and using ceremonies to help athletes through various traumas.  We discussed how psychedelics show positive benefit for athletes and high performers.  *disclaimer.  Matt Vincent or Sam Kemp have no desire for you to do psychedelics.  This is powerful medicine that should be respected and taken with care.  This is not for everyone.  My goal is simple to inform based on my personal experience. BE SMART. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO25 and saves 25% code UMSO saves 10% forever  Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Powerdot.com code UMSO saves 20% GOODR sunglasses: code UMSO and get buy on get one half off. Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer      

Perspective-   One of the biggest ways I have been able to combat my own anxieties and insanity is adjusting my perspectives on a variety of things.  The big one being responsibility and how I operate much more positively when I am in control.   I talk about owning that control, and being accountable tot he good and bad in your life.   Sponsors: Mark Bell Slingshot: code UMSO15 saves 15% Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mind Bullet: greatest Kratom Product on market. CODE UMSO saves 20% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15%  

SATORI CIRCUS is a Detroit based performance artist, walking into their 32nd year. Music and words have always been the forefront of the performance art pieces, but simple props, costumes, and character sketches are also included to bolster the main frame of any given performance. Utilizing observations from the world around to create these pieces, SATORI CIRCUS is a fierce absurdist performer aiming to dismantle expectations of what performance can be. SATORI CIRCUS has performed hundreds of shows all over the country, including Detroit, Chicago, Pittsburgh, Cleveland, New York, New Haven, Los Angeles and Las Vegas.www.instagram.com/satoricircushttps://www.facebook.com/satori.circushttps://www.facebook.com/SATORICIRCUS1988http://www.youtube.com/SATORIcircushttp://twitter.com/SATORI_CIRCUSwww.satoricircus.com----------------------------------------------------------------Visit Show Pony Express at www.missmaryjanegreen.com/show-pony-express.htmlAffiliate Partner of Glam’r Gear www.ponypod.club/glamrgearGet in touch:www.instagram.com/missmaryjanegreenwww.instagram.com/pony.podwww.instagram.com/show_pony_expressmoxie@missmaryjanegreen.comPony Pod is the media arm of ‘Show Pony Express’, an online boutique for traveling performers curated by Miss Mary Jane Green.If you enjoyed this episode please subscribe, leave a review and tell your friends.Are you or do you know a traveling performer? Interested in being featured on the show? Interview queries accepted via email.

On today's episode, Jason sits down with founders of Hybrid Performance, Hayden Bowe and Stefi Cohen. The three sit down to talk about the start of Hybrid Performance, and where the business is today. From mapping the move from virtual to brick and mortar, to the role of powerlifting in fitness training, and branding, the three cover more in this episode than most do in hours of conversation. This is a must-listen for all gym owners out there! Enjoy! Connect with Jason ( https://www.instagram.com/jasonkhalipa/?hl=en ) Follow Hayden ( https://www.instagram.com/hayden.bowe/?hl=en ) Find Stefi ( https://www.instagram.com/steficohen/?hl=en ) View Hybrid Performance ( https://hybridperformancemethod.com ) Online Check out NCFIT+ ( www.nc.fit/plus ) for Online Programming Become a part of the NCFIT Collective ( www.ncfitcollective.fit ) Visit NCFIT ( www.nc.fit ) online

In just 4 years Stefi Cohen, along side Co-Founder Hayden Bowe have made the name Hybrid Performance one of the most reputable in the fitness industry. Stefi shares how they have comprised an elite team of the highest level coaches as well as some behind-the-scenes muscle to help scale Hybrid to the business it's become today. This and a lot more on how going from a duo with a vision, to absolutely dominating in the fitness space is possible!

On this episode, Raul and Parker interviewed Ian Kaplan, COO of Hybrid Performance Method. They talked about the future of the fitness industry, motivational interviewing, the importance of taking risks, and more. You can follow Ian on instagram: (https://www.instagram.com/kaplanfitness.hybrid/)Follow us on instagram for rehab/research content: (https://www.instagram.com/strength.rehab/)

Stefi Cohen is one of the owners of Hybrid Performance Method. She holds a Doctorate in Physical Therapy, a CSCS, and has broken a total of 11 all-time powerlifting world records throughout her career. Additionally, Stefi is currently ranked #2 in the world for holding the all-time highest Wilks score with a remarkable 698.11, and continues to push the boundaries of what's physically possible for the human body. In today’s episode, Jake Boly sits down with Stefi to chat on her upbringing in the sport of powerlifting and her mindset — but more importantly, how she has helped Hybrid Performance Method scale, along with tips for other business owners to do so. It can be scary to scale a business at times, however, Stefi explains if you equip yourself with the right tools and mindset, then it's manageable if it's a goal you possess.If you’re trying to grow your business — whether it be in the fitness industry or not — then we hope you love this chat!

• Results from K-State's 2019 corn hybrid performance trials • A preview of the Farm Financial Skills for Women in Agriculture workshops • Planning for next year's vegetable gardening… 00:01:30 – Corn Hybrid Performance Trials:  K-State agronomist Jane Lingenfelser reports on the results from K-State's 2019 corn hybrid performance trials, which are now available to growers to help them evaluate potential hybrids for planting in 2020. 00:12:53 – Corn Hybrid Performance Trials (Part 2):  Continued discussion with K-State agronomist Jane Lingenfelser, evaluating the results from K-State's 2019 corn hybrid performance trials...she highlights, region by region, the hybrids which tended to stand out this past year. 00:24:17 – Farm Financial Skills for Women:  Agricultural economist Robin Reid and farm analyst LaVell Winsor of K-State provide another reminder about the Farm Financial Skills for Women in Agriculture workshops coming up in January and February...a series of programs to be presented locally at 32 sites around the state, with the registration deadline coming up soon. 00:24:13 – Ag News:  Eric Atkinson covers the day's agricultural news headlines, including this week’s Kansas soybean update. 00:32:41 – Garden Planning:  K-State horticulturist Ward Upham talks about planning for next year's vegetable gardening, including such things as mapping out planting sites, germination-testing holdover seed and ordering new seed.   Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu. Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Eric Atkinson and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan.

This episode is brought to you by www.pre-script.com for the best exercise programming avabilabe, go to pre-script and join the team today.  From warm-up to working set's Pre-Script has you covered.  In this very special episode of RX'D RADIO, we had the pleasure of getting highjacked by our very close friends, Dr. Stefi Cohen, Hayden Bowe, and Francesco Catalano. The brains behind Hybrid Performance nutrition.  The three of them walked us through the nuances of nutrition coaching and gave great insight on how to navigate the noise surrounding nutrition advice and social media.  For more about Hybrid Nutrition go to https://hybridperformancemethod.com/nutrition

On this weeks Episode of the Nerds Who Lift Podcast: NWL welcomes Hybrid Performance Method Director of operations, veteran Strength coach, & Hypest Hype Man in the fitness industry; Mr. Alex Uslar. Though Alex is known for his signature yells of encouragement to his friends, Dr. Stefi Cohen, Hayden Bowe & all the Hybrid Performance team; he is a seasoned strength coach in CrossFit, weightlifting, & powerlifting and has been in the game for almost 10 years fully immersed in it at 110% which is how he does all things. On top of coaching, Alex is in charge for most, if not all of the logistics and operational aspects of the Hybrid Performance Method gym and Online coaching programs. He is a man of MANY hats and behind them his story of how he went from a life of self destruction, to a life of raising other people up is an inspiring one. We hope you enjoy Alex as much as we did and of his story. So kick back and tune in to the latest episode of the Nerds Who Lift Podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Stefi Cohen & Hayden Bowe join us to talk about powerlifting, females in fitness and all things strength. Stefi is a 22x powerlifting world record holder and runs Hybrid Performance Method with her partner Hayden Bowe, an established weightlifter and powerlifter himself.

Stefi Cohen & Hayden Bowe join 6 Pack Lapadat to discuss bombing out at the 2017 US Open and returning to the 2018 US Open and breaking the all time Wilks record, mental prep with a sports psychologist, handling pressure/expectations from her fan base, the massive expansion of Hybrid Performance, their take on Stacy Burr's sudden retirement, the showdown with Marianna Gasparyan at the US Open, and their picks for the men's division and who wins the Cailer Woolam-Yury Belkin deadlift battle!!!