Podcasts about right intention

In this episode, we continue our exploration of the Eightfold Path by diving into the second aspect of wisdom—Right Intention. We explore how intention functions like a compass, helping us navigate life with purpose and clarity. Rather than reacting habitually, Right Intention invites us to respond skillfully to whatever arises. We discuss the three core intentions highlighted in Buddhist teachings: letting go (renunciation), wishing well (goodwill), and doing no harm (harmlessness). With everyday examples and practical insights, this episode is a reminder that intention shapes the seeds we plant with every word and action—and that we always have the power to begin again in any moment. Hosted on Acast. See acast.com/privacy for more information.

(Group Learning Program) - The Eight Fold Path - Wisdom (Part 1 of 3)The Eight Fold Path is "The Path to Enlightenment" and can be organized into three (3) distinct sections. This class is Part 1 of a three (3) part series to describe The Path to Enlightenment in detail so that you can learn and practice The Teachings that will guide you to the Enlightened mind. In this Podcast, David will share Right View and Right Intention which comprise the section of The Eight Fold Path described as "Wisdom".——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment.https://www.BuddhaDailyWisdom.com(See our website for online learning, courses, and retreats.)Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://mailchi.mp/f958c59262eb/buddhadailywisdomThe Words of The Buddha - Pali Canon in English Study Grouphttps://mailchi.mp/6bb4fdf2b6e0/palicanonstudyprogramFREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooksFacebook: https://www.facebook.com/groups/DailyWisdom999YouTube: https://www.youtube.com/@DailyWisdom999Podcast: https://creators.spotify.com/pod/profile/buddhadailywisdom/Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha#buddhism #learnbuddhism #enlightenment #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse

See all series | See all talksTeacher: Tuere Sala Date: 2025-06-09 MondaySeriesThe Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala This recording was edited and prepared for publication by volunteer Nikhil Natarajan.

KEY WORDS: Right Intention, Wise Intention, Mindfulness, Compassion, Buddhism, Eightfold Path, Meditation, Personal Growth, Kindness, Non-harmingSUMMARY: In this episode of the Flowering Lotus Meditation Podcast, Beth Herzig explores the concept of Right Intention, a key aspect of the Eightfold Path in Buddhism. She discusses how our intentions shape our actions and the importance of aligning our thoughts with kindness, compassion, and non-harming. Through real-world examples, Beth illustrates how practicing Right Intention can lead to more peaceful interactions and a deeper understanding of ourselves and others. She also shares practical tips for cultivating Right Intention in daily life, emphasizing the transformative power of setting intentions and mindful communication takeawaysRight intention is about aligning our thoughts and actions.It involves cultivating kindness, compassion, and non-harming.Our intentions shape our words and actions.Realigning with our highest values is essential.Practicing right intention includes treating ourselves with kindness.Setting daily intentions can guide our actions.Mindful speech helps ensure our words align with our values.Choosing goodwill is a radical act in times of division.Right intention can transform our interactions and communities.With practice, right intention becomes part of who we are.Living with Intention: The Power of Right IntentionAligning Heart and Action: Understanding Right Intention"Our intentions shape our words, our actions.""Right intention invites us to look deeper.""Our intention is what shapes our lives."titlesSound BitesChapters00:00 Living with Intention: An Introduction00:30 Understanding Right Intention01:27 Real-World Applications of Right Intention04:41 Cultivating Right Intention in Daily Life06:37 The Impact of Intention on Our LivesArticle:⁠How to Practice Wise Intention (Lion's Roar)⁠⁠Why Intention is so important in Meditation (Tricycle)⁠Check out our ⁠Our 2025 Offerings⁠GIVE: ⁠If you believe in our mission to provide refuge through dharma throughout the Deep South please become a monthly donor or make a one time donation today.

See all series | See all talksTeacher: Sooz Appel Date: 2025-06-01 SundaySeriesThe Four Noble Truths & The Twelve Insights (Sunday mornings, 2025) 2025-01-05 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lauren Wilson, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer John Stott.

What does it truly mean to live with Right Intention? In this powerful spiritual teaching, Rev. Lee Wolak—Zen practitioner, Religious Science teacher, and author of The Power in You—dives deep into the second step of the Eightfold Path: Right Intention. Discover how the power to choose your intention shapes your reality and influences every thought, action, and experience. Right Intention is not about wishful thinking—it's about consciously deciding who you are willing to become, moment by moment. Learn how to release fear, abandon delusion, and align your mind with clarity, compassion, and commitment. This video breaks it down in a grounded, practical, and inspiring way that helps you live more consciously and powerfully every day. Whether you're new to Buddhism or seeking deeper insight on your spiritual journey, this teaching will challenge and inspire you to live with greater awareness, courage, and integrity. ✨ Don't just watch—wake up. SpiritualAwakening #RightView #EightfoldPath #Mindfulness #ZenWisdom #ThePowerInYou #RevLeeWolak #SpiritualClarity #BuddhistTeachings #ConsciousLiving #RightIntention   Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations

Are you ready to transform your life by mastering the Eightfold Path? In this insightful and empowering video, we dive deep into the Eightfold Path—a timeless guide to living with clarity, purpose, and freedom. You'll learn how to cultivate Right View, Right Intention, and Right Action while aligning your thoughts, words, and choices with higher consciousness. This talk, led by Rev. Lee Wolak, author of The Power in You, strips away illusions and offers a bold, practical roadmap to reclaim your power. Whether you're seeking greater self-awareness, inner peace, or a path to spiritual growth, the Eightfold Path provides the tools to master your mind and navigate life with fearless authenticity. ✅ Discover how to see life as it truly is. ✅ Learn to align your actions with your values. ✅ Unlock the power of mindful living and intentional focus. Watch now and step boldly onto the path of transformation!

Episode Overview:Are you holding onto something that's keeping you stuck? Maybe it's a past failure, a toxic relationship, a limiting belief, or even a version of yourself that no longer fits. In this episode of The Right Intention, host Todd Tononi explores The Power of Letting Go—why releasing what no longer serves you is essential for personal growth, and how to take intentional steps forward.Todd shares personal stories, mindset shifts, and practical strategies to help you clear the mental and emotional clutter that's weighing you down. If you've ever struggled with moving on, this episode is for you.Key Takeaways from This Episode:1. Why Letting Go is Essential for GrowthHolding on to the past—whether it's regret, relationships, or limiting beliefs—blocks new opportunities.When you create space by letting go, you allow new experiences, relationships, and success to enter.2. How to Recognize When It's Time to Let GoYou feel emotionally drained rather than fulfilled.You keep replaying past mistakes or conversations in your mind.You're staying in a situation out of guilt, fear, or obligation rather than genuine desire.You feel stuck and unable to break free from the same patterns.The thought of letting go brings relief more than sadness.3. Three Steps to Letting Go and Moving ForwardStep 1: Identify What's Holding You Back – Take an honest inventory of the thoughts, relationships, and habits that are no longer serving your future.Step 2: Shift Your Mindset About Letting Go – Instead of seeing it as a loss, reframe it as making space for something better.Step 3: Take Intentional Action – Write it down, set a boundary, or replace an old pattern with a new, intentional habit.Actionable Challenge:Todd challenges listeners to take five minutes today to reflect on something they're holding onto that no longer serves them. Write it down. Make a conscious decision to release it, and take one small action this week to move forward.Quotes Worth Remembering:“You can't receive with a closed hand.”“Holding on is believing the past can change. Letting go is knowing the future can be better.”“Your next level requires a lighter load.”Let's connect!BookLinkedInInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

(Te Moata Retreat Center)

Episode Overview:In this powerful episode of The Right Intentions, host Todd Tononi dives into the vital topic of resilience—how to face life's challenges head-on and emerge stronger. Whether you're experiencing personal setbacks, professional struggles, or just the unpredictability of life, resilience is the key to thriving, not just surviving. Todd shares personal stories, actionable strategies, and mindset shifts that can help you build emotional endurance and live with purpose, even in the most challenging times.Key Takeaways:What is Resilience?Resilience is the ability to bounce back from setbacks and grow through adversity.It's about facing challenges head-on, learning from them, and coming out wiser and stronger.Three Powerful Strategies to Build Resilience:Shift Your Perspective:View challenges as opportunities for growth.Learn from setbacks and use adversity as fuel for a comeback.Build Emotional Endurance Through Daily Practices:Practice daily gratitude to focus on what you have, rather than what's missing.Incorporate mindfulness and deep breathing to reset during overwhelming moments.Reframe negative thoughts by challenging self-doubt.Strengthen Your Support System:Surround yourself with positive influences who encourage growth.Lean on trusted friends, mentors, or supportive communities when facing tough times.Resilience is a Journey:It's okay to feel discouraged but important to learn to rise again.Small, consistent habits create a strong foundation for resilience over time.Actionable Challenge:Todd challenges listeners to implement one of the three strategies over the next week. Whether it's shifting your perspective, practicing mindfulness, or leaning on your support system, taking small steps can lead to big transformations in resilience.Quotes Worth Remembering:“Challenges don't break you—they build you.”“Every setback is a setup for a comeback.”“Resilience isn't about avoiding hardship; it's about facing it head-on and coming out stronger.”Share Your Thoughts:Did this episode resonate with you? Share your thoughts and experiences with resilience!Tag Todd on social media and use the hashtag #TheRightIntentionsPodcast to join the conversation.Subscribe & Review:Don't miss out on future episodes! Subscribe to The Right Intention on your favorite podcast platform and leave a review to help others discover the show. Hosted on Acast. See acast.com/privacy for more information.

(Meditationszentrum Beatenberg) Our actions are often driven by unconscious or conflicting intentions. How can we align with wholesome intentions and cultivate wholesome mindstates? Based on the Dvedhāvitakkasutta the talk discusses the importance of renunciation, metta and compassion for the path and the transformation of the heart.

(Meditationszentrum Beatenberg) Our actions are often driven by unconscious or conflicting intentions. How can we align with wholesome intentions and cultivate wholesome mindstates? Based on the Dvedhāvitakkasutta the talk discusses the importance of renunciation, metta and compassion for the path and the transformation of the heart.

A brief overview of the Eightfold Path. Often described as the "middle way," it offers a way of life that avoids the extremes of self-indulgence and self-denial. The path is a guide to ethical living, mental discipline, and wisdom, and it's divided into three categories: wisdom (Right View and Right Intention), ethical conduct (Right Speech, Right Action, and Right Livelihood), and mental discipline (Right Effort, Right Mindfulness, and Right Concentration). Each of these steps is interconnected, supporting the others like spokes in a wheel. Right View, the first step, is foundational. Bhikkhu Bodhi describes it as "the forerunner of the path," because how we perceive and understand the world shapes every decision we make. Right View invites us to see life as it truly is, rather than how we wish it to be. It's about aligning our perspective with reality—a reality that includes impermanence, interconnectedness, and the causes and conditions of suffering. Jack Kornfield puts it beautifully: "The wise heart sees the universal truths of change, suffering, and interdependence. When we see these truths clearly, we respond to life with balance and compassion." Gil Fronsdal once said, "Right View is not just about having correct beliefs; it's about seeing clearly in a way that transforms the heart." This transformation happens when we align our understanding with the Four Noble Truths: that suffering exists, it has a cause, it can end, and there's a path to its cessation. By integrating these truths into our lives, we begin to see challenges not as insurmountable problems but as opportunities for growth and awakening. Tara Brach: "Awakening self-compassion is often the greatest challenge people face on the spiritual path. It's also the most transformative. When we practice seeing clearly with kindness, we open the door to healing and freedom." If you believe in our mission to provide refuge through dharma throughout the Deep South please become a monthly donor or make a one time donation today.

In this inspiring episode of The Right Intention, Todd Tononi sits down with Shannon Salmo Haas, a San Antonio attorney, to discuss her remarkable journey, the cultural values that shaped her, and the power of community. Together, they explore how positivity, love, and kindness can transform lives and help navigate life's challenges.Shannon shares her personal story of resilience, including overcoming domestic violence and homelessness, and how these experiences shaped her path to becoming an attorney. She reflects on the role of faith, spirituality, and scripture in her life, as well as the importance of self-love and small acts of kindness. The conversation also highlights the profound impact of mentorship, nonprofit work, and fostering community connections.Key themes include conflict resolution through compassion, personal growth through adversity, and the transformative power of hope and support systems. Shannon emphasizes the significance of serving others, particularly through organizations that support foster children, heal parent-child relationships, and empower individuals in need.Takeaways from the Episode:Shannon emphasizes the importance of community and cultural roots.The conversation highlights the power of love and positivity in overcoming challenges.Shannon shares her journey of resilience through personal struggles.The significance of kindness in everyday interactions is discussed.Shannon advocates for domestic violence survivors and the homeless.The role of nonprofits in supporting vulnerable populations is explored.Shannon's experience as an attorney informs her advocacy work.The importance of self-love and accountability is emphasized.The conversation underscores the need for genuine human connection.Shannon's story serves as an inspiration for others facing adversity.Sound Bites"Love changes the entire world.""Everything's gonna be okay.""There's a life after this."Shannon's information and projects:Instagram: shannonrobertasanantonioTikTok: shannonrobertasathebluhouse.orgthruproject.orgConnect with Todd:Follow Todd Tononi on social media for updates and additional resources.Subscribe to The Right Intention for more inspiring episodes.Share this episode with someone ready to start 2025 with purpose! Hosted on Acast. See acast.com/privacy for more information.

Episode OverviewIn this eye opening episode of The Right Intention, host Todd Tononi sits down with Sonia Suthar, a remarkable 17-year-old high school senior who is already making a profound impact through her initiative, Cloud9. Sonia shares her journey of building a community designed to empower teenagers with life skills, emotional intelligence, and leadership capabilities. Discover how she turned a school project into a thriving platform, and learn actionable insights that resonate far beyond teenage life.About Sonia Suthar:Sonia Suthar is the founder of Cloud9, a unique platform that combines life skills, personal growth, and community-building for teenagers. As a high school senior, Sonia has already hosted impactful retreats and workshops, gaining support from peers and educators alike. With a vision to create global communities that inspire fulfillment and success, Sonia is a rising leader in personal development.What You'll Learn in This Episode:How Sonia's school environment encouraged her to create Cloud9 and shaped her vision.The critical life skills and mindset tools teenagers need today.Sonia's personal journey of self-discovery and the importance of living authentically.How Cloud9 provides a safe space for teens to connect, learn, and grow.Sonia's vision for the future and how she plans to expand her impact.Memorable Quotes:Sonia Suthar: “Your environment truly dictates who you become and the experiences you have.”Todd Tononi: “Empowering others starts with self-love and an authentic purpose.”Sonia Suthar: “Success is not defined by the external world but by how fulfilled you feel within yourself.”Actionable Takeaways:Environment Shapes You: Surround yourself with people who uplift and inspire you.Start Small: Begin by reflecting on what fulfills you and take steps to align with your authentic self.Learn and Grow: Engage in activities that challenge your fears and build life skills.Connect with Us:Host: Todd TononiWebsite | Podcast Page | InstagramPodcast: The Right IntentionSubscribe on Apple Podcasts | Spotify | Google PodcastsGuest: Sonia Suthar:Cloud9 Community: skool.com/cloud9TikTok: sonia.katara Hosted on Acast. See acast.com/privacy for more information.

Episode Summary:In this transformative solo episode of The Right Intention, Todd Tononi dives deep into the power of intentions and how they can shape your 2025. This episode isn't just about setting resolutions or goals—it's about creating a life of purpose, clarity, and action. Todd shares personal stories, actionable strategies, and inspiring listener experiences to help you craft intentions that resonate and create lasting change.Whether you're reflecting on 2024 or looking ahead to 2025, this episode will guide you through the process of setting meaningful intentions, aligning them with your values, and turning them into daily habits.Key Topics Discussed:What Are Intentions, and Why Do They Matter?How intentions differ from goals and resolutions.Why intentions provide clarity and consistent direction, even in challenging times.Stories of transformation from Todd and listeners who embraced intentions.Reflecting on the Past Year:A guided exercise to reflect on 2024: what worked, what didn't, and the lessons to carry forward.Stories of personal growth and the power of small, consistent changes.Crafting Intentions for 2025:The three-step framework: Clarity, Alignment, and Action.Real-life examples of intentions that created meaningful change.Tips for turning intentions into daily habits.Overcoming Challenges:Common obstacles and how to navigate them with grace.The role of accountability and self-compassion in staying aligned with your intentions.Action Steps for Listeners:Todd's challenge to start your intentions today.Simple, actionable steps to create momentum for 2025.Resources Mentioned:Reflection Exercise: 3 things you're proud of from 2024, 3 things you wish went differently, and one lesson to carry forward.Join Todd's upcoming workshop to create a personalized roadmap for your 2025 intentions (details coming soon).Todd's Intention for 2025:"I will lead with authenticity, empower others to discover their gifts, and create spaces for meaningful connection."Take Action Today:Write down your top intention for 2025.Identify one small action you can take this week to live that intention.Share your intention with Todd or someone in your circle for accountability.Connect with Todd:Follow Todd Tononi on social media for updates and additional resources.Subscribe to The Right Intention for more inspiring episodes.Share this episode with someone ready to start 2025 with purpose!Thank you for listening! Let's make 2025 a year of intentional living and meaningful action. Hosted on Acast. See acast.com/privacy for more information.

Episode Summary:In this empowering episode of The Right Intention, host Todd Tononi sits down with Meredith Andersen, a real estate agent, rental portfolio manager, wife, mother of two, and advocate for personal transformation. Meredith shares her inspiring journey of overcoming limiting beliefs, reconnecting with self-love, and embracing life's beauty with presence and purpose.Drawing from her personal experiences and insights gained through studying principles from great teachers and the divine, Meredith discusses her unique approach to guiding others on their own paths to joy. Through heartfelt stories and actionable advice, she reveals how to tap into your soulful self, break free from self-doubt, and design a life that aligns with your true potential.Whether you're feeling stuck or simply seeking inspiration to live more intentionally, this episode offers the tools and motivation to rediscover the joy that lies within you.What You'll Learn in This Episode:How to identify and overcome limiting beliefs that hold you back.The power of living in the present moment and embracing joy.Meredith's method for connecting with your soulful self.Actionable steps to unlock your potential and achieve your goals.Why self-love is foundational to designing a beautiful, fulfilling life.Key Quotes from Meredith:"Your potential is endless when you align with your true self and take action from a place of purpose.""Joy isn't something to chase; it's something to remember and reconnect with."Actionable Takeaways:Start a daily practice of self-reflection to identify limiting beliefs.Spend a few minutes each day being fully present in the moment.Write down one small step you can take toward a goal that feels aligned with your purpose.Connect with Meredith Andersen:InstagramLinkedInWebsiteFollow The Right Intention with Todd Tononi:InstagramFacebookWebsiteDon't forget to subscribe to The Right Intention and leave us a review! Let us know how this episode inspired you to reconnect with joy and purpose. Hosted on Acast. See acast.com/privacy for more information.

Episode Title: "The Rupel Effect: Boldness, Plant Medicine, and Manifestation"Episode Description:In this thought-provoking episode of The Right Intention, Todd Tononi sits down with Tim Ruppel to explore the power of boldness, the transformative potential of plant medicine, and the art of manifestation. Tim shares deeply personal insights, from his experience with mushrooms and their ability to open spiritual doors, to how intention and action can lead to profound personal growth.They discuss the unconventional paths of life, including Tim's entrepreneurial journey, lessons from his upbringing, and his evolving relationship with his father. Along the way, Tim opens up about the unique philosophy behind The Ruppel Effect, his perspective on leadership, and why stepping outside the "matrix" can help us rise as individuals.From stories of resilience and self-discovery to a candid look at the challenges of modern masculinity and discipline, this episode will inspire you to look inward, embrace life's lessons, and lead with intention.Key Topics Discussed:The controversial yet transformative nature of plant medicine (e.g., mushrooms and ayahuasca)Tim's thoughts on leadership, discipline, and the value of adversityHow manifestation works in real-life scenariosReconnecting with family and finding gratitude through self-reflectionWhy stepping away from conventional systems can lead to personal freedom and growthThe role of boldness in embracing life's challenges and opportunitiesConnect with Tim Rupel: Social Media: Coming Soon!Tune in and let us know your thoughts: The Rupel Effect.Connect with Todd below and any of the list below:BookLinkedInWebsiteInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

In this special episode of The Right Intention, its a celebration of the 88th birthday of Wowza, who is a transformative figure in expressive arts therapy and holistic wellness, who has spent over six decades helping people embrace self-expression and healing.Wowza embodies a spirit of agelessness and vitality, which she attributes to connecting with her "larger self" or "the beloved," an inner source of strength that transcends time and societal expectations.Reflecting on her journey, Wowza shares how she transformed a challenging childhood marked by bullying and isolation into a life of beauty and resilience. Embracing her unique path led her to win Miss Florida and become a runner-up in the Miss America pageant. By the time she reached the Miss America stage, she began to feel the limitations of external validation. When she blanked during a final question, she knew her calling was beyond pageants and moved to New York to pursue acting.In New York, Wowza trained at the Actors Studio under Lee Strasberg, who taught her to embrace every role authentically, integrating light and shadow. This foundation inspired her to create expressive arts therapy, a method allowing people to explore their “social roles” as characters, releasing limiting beliefs and accessing their true essence.Today, Wowza remains a beacon of unity, founding the "Church of Wow" to encourage people to see each other as living art. Her mantra, "wow," reflects wonder without judgment. In relationships, she advocates for balancing masculine and feminine energies, empowering individuals to embody their authentic selves for deeper, harmonious connections.One of her signature practices, “curtain up, curtain down,” helps people briefly embody and release emotions, fostering mindful self-awareness. In her book, The Sacred Actor: Igniting the Performance Art of Living, she invites readers to view life as a divine play, where each role brings meaning within a larger, universal flow. Her "great hum" practice—a simple daily humming—connects people to the vibration of life, grounding them in unity and love.As Todd and Wowza close, they reflect on love as a universal, transformative force. Wowza encourages listeners to embrace every part of themselves, live authentically, and connect with others from the heart. Her journey and wisdom remind us that by living from this larger self, we find freedom and harmony.Connect with Todd Tononi:Follow Todd on Instagram: @ToddTononiSubscribe to The Right Intentions for more thought-provoking conversations and insights into leadership, personal growth, and living with purpose.Connect with Wowza: https://www.amazon.com/Sacred-Actor-Igniting-Performance-Living/dp/B0D2P73WJ8 Hosted on Acast. See acast.com/privacy for more information.

(Group Learning Program) - The Eight Fold Path - Wisdom (Part 1 of 3) The Eight Fold Path is "The Path to Enlightenment" and can be organized into three (3) distinct sections. This class is Part 1 of a three (3) part series to describe The Path to Enlightenment in detail so that you can learn and practice The Teachings that will guide you to the Enlightened mind. In this Podcast, David will share Right View and Right Intention which comprise the section of The Eight Fold Path described as "Wisdom". ——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment. https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.) Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://bit.ly/GroupLearningProgram |The Words of The Buddha - Pali Canon in English Study Grouphttps://bit.ly/PaliCanonStudyGroup FREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooks Facebook: https://bit.ly/DailyWisdom-FacebookYouTube: https://bit.ly/DailyWisdom-YoutubePodcast: https://bit.ly/DailyWisdom-Podcast Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha #buddhism #learnbuddhism #buddhismclass # buddhismcourse #enlightenment #awakening #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse #meditationclass

Episode Title: Beyond Sleep: 8 Essential Types of RestSubtitle: Unlock the Secrets to Recharging Your Mind, Body, and SoulHosted by: Todd TononiEpisode Overview:In this episode of The Right Intention, Todd dives into the crucial yet often overlooked concept of rest. While most people think of rest as simply getting more sleep, Todd uncovers eight distinct types of rest that we all need to function at our best. Whether you're physically exhausted, mentally drained, or emotionally weighed down, this episode will help you identify where you're missing rest and provide actionable tips to incorporate into your life.These eight types of rest go beyond just physical recovery; they are essential for improving your creativity, relationships, and overall sense of purpose. Listen in to find out how to recharge your mind, body, and soul in ways you never considered before.Takeaways:Physical RestWhat It Is: Recharging your body through sleep and relaxation.Why It's Important: Think of your body like a phone that needs regular recharging.Tip: Prioritize consistent sleep and incorporate gentle activities like stretching or yoga.Mental RestWhat It Is: Giving your brain a break from constant thinking and decision-making.Why It's Important: Your brain is like a sponge—overload it, and it won't absorb anything more.Tip: Take mental breaks throughout the day and practice mindfulness or deep breathing.Sensory RestWhat It Is: Calming overstimulated senses, like sight and sound.Why It's Important: Your senses need downtime to function well and avoid overwhelm.Tip: Unplug from screens and spend time in quiet, calming environments.Creative RestWhat It Is: Taking a break from constant problem-solving to reignite inspiration.Why It's Important: Your creativity is like a well—if you don't replenish it, you'll run dry.Tip: Seek inspiration through art, nature, or downtime without pressure to create.Emotional RestWhat It Is: Being authentic and expressing your feelings without fear of judgment.Why It's Important: Emotions are like a heavy backpack—if you don't release them, they weigh you down.Tip: Share your feelings with trusted friends or journal to unload emotional burdens.Social RestWhat It Is: Taking time away from draining relationships and spending time with people who uplift you.Why It's Important: Think of your social life as a garden—tend to the relationships that nourish you.Tip: Set boundaries with those who drain your energy and prioritize positive connections.Spiritual RestWhat It Is: Reconnecting with your deeper purpose or beliefs.Why It's Important: Like a tree with deep roots, spiritual rest keeps you grounded through life's storms.Tip: Spend time in reflection, meditation, or connect with a community that shares your values.Purposeful RestWhat It Is: Taking time to reflect on your goals and life's direction.Why It's Important: Your life is like a ship—purposeful rest ensures you're steering in the right direction.Tip: Regularly reassess your goals and values to realign with your true purpose.Wrap Up:Please take a moment to leave a review—it helps us grow and reach more people. You can also connect with me on social media @ToddTononi or visit ToddTononi.com. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we dive into the inspiring journey of Annette Weiss, a published author and women's leader, known for her wit and engaging personality. We explore her latest book, Empower Within, which is a powerful guide to unlocking your inner strength and potential. Annette shares her insights on personal growth, leadership, and self-empowerment, providing listeners with practical tools and inspiration to cultivate a fulfilling and self-assured life.Episode Highlights:IntroductionA deep dive into what inspired Annette to write Empower Within and the core themes of the book, while also reflecting on the people and experiences that shaped her journey in writing Empower Within.Chapter 1: Who is this Girl?Discover the backstory of Annette Weiss, exploring her roots, experiences, and what led her to become a leader in empowering women.Chapter 2: Opening the File CabinetAnnette discusses the importance of delving into one's past to better understand and address current behaviors and beliefs.Chapter 3: Personalities RevealedA closer look at different personality types and how understanding them can improve relationships and self-awareness.Chapter 4: Overcoming Limiting BeliefsStrategies for identifying and overcoming the beliefs that hold you back from achieving your full potential.Chapter 5: Self-CareAnnette emphasizes the crucial role of self-care in maintaining balance and well-being in today's fast-paced world.Chapter 6: Gratitude Loses the AttitudeThe transformative power of gratitude and how it can shift your mindset from negativity to positivity.Chapter 7: MindfulnessExploring the practice of mindfulness and how being present can enhance your overall quality of life.Chapter 8: The Power of I AMAnnette explains the significance of affirmations and the words we use to define ourselves, impacting our self-image and success.Chapter 9: Tapping into the Control CenterTechniques for mastering your mind and emotions, taking control of your thoughts to create a more empowered life.Chapter 10: The Greatest of These is LoveThe ultimate message of the book: love as the most powerful force for personal transformation and fulfillment.Sponsor Message:This episode is sponsored by BetterHelp. For affordable counseling, visit betterhelp.com/rightintention for 10% off your first month. Rediscover your curiosity, with BetterHelp.Final Notes:Thank you for supporting "The Right Intention." With over 375,000 downloads, we're excited to continue this journey with you. Please share, rate, and review the podcast, and let us know how these leadership lessons impact your life.Let's connect!BookLinkedInWebsiteInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

During this talk, Allie Vaknin shares her research on a basic element of Buddhist doctrine, Right Intention.  Part of the presentation involves questions and insights about this important part of the Noble Eightfold Path provided by those participating in the meeting.

Life is full of challenges, but intentional navigation can bring clarity. In this episode of "The Right Intention," I, Todd Tononi, reflect on leadership lessons from my experiences and guest insights. We explore leadership styles, personal growth, communication, and ethics, offering valuable takeaways to help you lead with purpose.Key Topics:1 - Leadership Styles:Military Leadership: Lessons from LTC Jason Cortaway on discipline and decisiveness in business.Entrepreneurial Leadership: Antonio Gonzales on innovation and adaptability.Hybrid Leadership: Combining military discipline with entrepreneurial creativity.2 - Personal Growth:Self-Leadership: Importance of a growth mindset and continuous learning.3 - Communication and Ethics:Effective Communication: The role of clear, authentic communication in leadership.Ethical Leadership: Integrity and consistency in building trust.4 - Conclusion:So many nuggets from this episode, make sure you're taking notes and if you didn't make sure you do when you listen to it again. We are so gratitude for your support.Remember the following: Share, rate, review, and connect on social media using #therightintention.Sponsor Message:This episode is sponsored by BetterHelp. For affordable counseling, visit betterhelp.com/rightintention for 10% off your first month. Never skip therapy day, with BetterHelp!Final Notes:Thank you for supporting "The Right Intention." With over 300,000 downloads, we're excited to continue this journey with you. Please share, rate, and review the podcast, and let us know how these leadership lessons impact your life.Let's connect!BookLinkedInWebsiteInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

In this episode Andrew Chapman discusses how use the dharma as a guideline for making challenging life decision. Enjoy !Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Life is a journey filled with twists, turns, highs, and lows. I've lived through it all, and that's why I've learned the importance of being intentional in how we navigate life's challenges and how we interact with those around us. Intentional living can ease burdens and bring clarity to our lives, helping us to better understand our purpose and path.I'm Todd Tononi, host of The Right Intention podcast. Through this platform, I aim to inspire you to live with purpose and intention, no matter the circumstances. In this special 25th episode, I sit down with business coach and neurolinguistics programming expert and man of God, Antonio Gonzales to discuss how faith, mindset, empathy, and forgiveness have shaped our lives and the work we do.Tune in to hear how we've seen God's hand in our lives and how you can apply these principles to your own journey. Connect with Antonio on Instagram @antoniognzlz, and find more of his contact information here.We'd love to hear from you! Share what you're grateful for on social media and use the hashtag #therightintention.Let's connect!BookLinkedInWebsiteInstagramFacebookThank you to our sponsor Betterhelp.com. Visit betterhelp.com/rightintention today to get 10% off your first month!Never skip therapy day, with BetterHelp! Hosted on Acast. See acast.com/privacy for more information.

Life is an unpredictable journey filled with twists, turns, highs, and lows. I've experienced these challenges first-hand, and that's why I believe in the power of intentional living and meaningful interactions. By being deliberate in how we navigate life and connect with others, we can alleviate burdens and gain clarity in our personal journeys.I'm Todd Tononi, a best-selling author and the host of The Right Intention podcast. My mission is to inspire listeners to embrace the best intentions, regardless of their circumstances. Through my work, I've seen the transformative power of living with purpose and intention, and I aim to share that with you.In our twenty-fourth episode, we go deep with Brian Cox and discuss how to overcome imposter syndrome through networking.Join us for this enlightening conversation, and don't forget to share what you're grateful for on social media using the tag #therightintention. This episode is sure to leave you inspired and equipped with practical strategies to navigate your own life's journey with intention and purpose. Remember to subscribe, review and share this podcast with anyone you feel can benefit from it.Let's connect!BookLinkedInWebsiteInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

During this talk, Allie reviews the elements of the Noble Eightfold Path and then describes the transition of Right Understanding to Right Knowledge and Right Intention to Right Release, in effect changing the Eightfold Path to the Tenfold Path.  Her comments are supplemented by Peter, who describes this direct subjective confirmation of the concepts within […]

Life is an unpredictable journey filled with twists, turns, highs, and lows. I've experienced these challenges first-hand, and that's why I believe in the power of intentional living and meaningful interactions. By being deliberate in how we navigate life and connect with others, we can alleviate burdens and gain clarity in our personal journeys.I'm Todd Tononi, a best-selling author and the host of The Right Intention podcast. My mission is to inspire listeners to embrace the best intentions, regardless of their circumstances. Through my work, I've seen the transformative power of living with purpose and intention, and I aim to share that with you.In our twenty-third episode, we go deep with Doctor Nayan Patel , is a recognized expert in the field or health and wellness, primarily focusing on the critical role of glutathione in maintaining overall health.. He is a sought-after speaker and author of "The Glutathione Revolution" and dedicated to helping individuals and couples improve health by helping people the critical role of glutathione in maintaining overall health. His work focuses on educating empowering people to lead more fulfilling and connected lives by addressing emotional blocks and fostering deeper understanding and communication in relationships. If you desire a more fulfilling relationship, you want to listen to this episode and share it today.Contact Nayan Patel:aurowellness.com (use TRI15 for a discount at checkout)https://www.amazon.com/dp/B08G665CW9?k=the%20glutathione%20revolution&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_l_k2_1_14&crid=120S66M1K0GHO&sprefix=the%20gluathioneJoin us for this enlightening conversation, and don't forget to share what you're grateful for on social media using the tag #therightintention. This episode is sure to leave you inspired and equipped with practical strategies to navigate your own life's journey with intention and purpose. Remember to subscribe, review and share this podcast with anyone you feel can benefit from it.Let's connect!BookLinkedInWebsiteInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

This talk was given at Empathic Practice in Pensacola, FL. on 2/26/24. Everything I do as a podcaster and facilitator is donation based. If you enjoyed any of the talks or interviews, I could use your support. Please consider donating via Venmo to Gulfcoastdharma   gulfcoastdharma.org    

This guided meditation focuses on the use of body awareness (middle of the chest), along with the repetition of the lovingkindness mantra, to cultivate Right Intention, which, along with Right Understanding, constitutes Wisdom.  This was recorded during a one-day lovingkindness meditation retreat. Here are the notes associated with the retreat that support the meditation practice, […]

Life is an unpredictable journey filled with twists, turns, highs, and lows. I've experienced these challenges first-hand, and that's why I believe in the power of intentional living and meaningful interactions. By being deliberate in how we navigate life and connect with others, we can alleviate burdens and gain clarity in our personal journeys.I'm Todd Tononi, a best-selling author and the host of The Right Intention podcast. My mission is to inspire listeners to embrace the best intentions, regardless of their circumstances. Through my work, I've seen the transformative power of living with purpose and intention, and I aim to share that with you.In our twenty-second episode, we go deep with Dr. Anil Gupta, also known as "Love Dr.," is a recognized expert in the fields of love, relationships, and personal transformation. He is a sought-after speaker, coach, and author, dedicated to helping individuals and couples improve their emotional and relational well-being. His work focuses on empowering people to lead more fulfilling and connected lives by addressing emotional blocks and fostering deeper understanding and communication in relationships. If you desire a more fulfilling relationship, you want to listen to this episode and share it today.Contact Anil Gupta:Website: meetanil.comEmail:anil@meetanil.comBook: https://www.amazon.com/Immediate-Happiness-Practical-Proven-Results-ebook/dp/B00DAD3CMWJoin us for this enlightening conversation, and don't forget to share what you're grateful for on social media using the tag #therightintention. This episode is sure to leave you inspired and equipped with practical strategies to navigate your own life's journey with intention and purpose. Remember to subscribe, review and share this podcast with anyone you feel can benefit from it.Let's connect!BookLinkedInWebsiteInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

Life is an unpredictable journey filled with twists, turns, highs, and lows. I've experienced these challenges first-hand, and that's why I believe in the power of intentional living and meaningful interactions. By being deliberate in how we navigate life and connect with others, we can alleviate burdens and gain clarity in our personal journeys.I'm Todd Tononi, a best-selling author and the host of The Right Intention podcast. My mission is to inspire listeners to embrace the best intentions, regardless of their circumstances. Through my work, I've seen the transformative power of living with purpose and intention, and I aim to share that with you.In our twenty-first episode, we go deep with Bob Schumann, listed by Business Week as the #1 out of the top 50 most experienced fiduciary advisors as scored on a 100 point system. Bob reached financial independence at the age of 42 on a ministers salary of $9000/yr. His hobby of investing turned into a passion to help others create financial independence. Take copious notes as Bob explains "7 Forces of Money Mastery" in this episode.Contact Bob Schumann below:LinkedIn: Bob SchumannTwitter: @drfinance1Website: planandact.comEmail: bob.schumann@planandact.com (The best way to contact Bob is here and make sure you heard him on "The Right Intention")Join us for this enlightening conversation, and don't forget to share what you're grateful for on social media using the tag #therightintention. This episode is sure to leave you inspired and equipped with practical strategies to navigate your own life's journey with intention and purpose. Remember to subscribe, review and share this podcast with anyone you feel can benefit from it.Let's connect!BookLinkedInWebsiteInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

(Spirit Rock Meditation Center) Exploring Right Intention relying on discourses 19 and 20 in the Middle Length Discourses and translating the components of Right Intention as kindness, gentleness and letting go.

(Spirit Rock Meditation Center) Exploring Right Intention relying on discourses 19 and 20 in the Middle Length Discourses and translating the components of Right Intention as kindness, gentleness and letting go.

Welcome back to another episode of the Underground Society Podcast. Our guest today, Sara Benyo, might be known for her vocal work with artists like Jessica Audifred or Freaky but there is so much more to her than what's just on the surface or the vocal work that she has done.For starters, Sara has also been djing and producing and is now touring as a solo act playing festivals like Breakaway and EDC! Furthermore, a GIANT part of her brand is spirituality (which of course intrigued us). We are always told as believers to live by the phrase “WWJD” - What would Jesus Do and as you can tell right off of the bat, she writes music to heal people which is mirrored by the life that Jesus lived while he was here on earth. Today she describes how every single decision in her career is all centered around her faith and how she wouldn't be here if it weren't for her gift of music.For her, she claims that no matter if it is about her writing, her spiritual practices, or even her use of certain substances, it all comes down to her intent behind the things she does. In this episode we hope to share with you why intention setting is so important and how it can help you walk more confidently as a believer in the music industry. Thank you so much for tuning in, enjoy the episode!Society Selects (Last Updated 5/7/24)Follow SaraInstagramTwitterSpotifyYouTubeUnderground SocietyInstagramTwitterSpotifyYouTubeWebsite: www.undergroundsocietypodcast.comSupport the Show.

4th zoom talk by Delson about Right Mindfulness that is based on Right View. What is Mindfulness - a new perspective based on the suttas. Apr 21-24 The sutta MN 117 -The Great 40 -is explained in part starting with Right Intention. 8 Fold Path Zoom series Sponsored by https://freedomofmind.foundation/ Dhamma Sukha Meditation Center https://www.dhammasukha.org/ A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/

2nd zoom talk by Delson about Right intention that is based on Right View.   The sutta MN 117 -The Great 40 -is explained in part starting with Right Intention. 8 Fold Path Zoom series Sponsored by https://freedomofmind.foundation/ Dhamma Sukha Meditation Center https://www.dhammasukha.org/ A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/

This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079  Join Live Through your Android device here: Zoom Android App  Join Live Through your IOS device here: Zoom IOS Ap   There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.   New audio and video recordings are posted typically within twenty-four hours post-class:   Podcast/Audio Archive   Video Archive   If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.   To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive.  None of this would be possible without your support and donations.  Please continue to support us by donating here: Support Becoming-Buddha.com

(Group Learning Program) - The Eight Fold Path - Wisdom (Part 1 of 3) The Eight Fold Path is "The Path to Enlightenment" and can be organized into three (3) distinct sections. This class is Part 1 of a three (3) part series to describe The Path to Enlightenment in detail so that you can learn and practice The Teachings that will guide you to the Enlightened mind. In this Podcast, David will share Right View and Right Intention which comprise the section of The Eight Fold Path described as "Wisdom". ——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment. https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.) Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://bit.ly/GroupLearningProgram |The Words of The Buddha - Pali Canon in English Study Grouphttps://bit.ly/PaliCanonStudyGroup FREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooks Facebook: https://bit.ly/DailyWisdom-FacebookYouTube: https://bit.ly/DailyWisdom-YoutubePodcast: https://bit.ly/DailyWisdom-Podcast Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha

This talk by Allie Vaknin continues an ongoing review of the Four Noble Truths, specifically focusing on a function of the Wisdom Aggregate of the Noble Eightfold Path, Right Intention.  Allie describes different manifestations of Right Intention: Renunciation of unwholesomeness, Kindness, and Compassion.  This recording includes several comments and questions posed by those participating in […]

The Eightfold Path, the fourth of the Four Noble Truths, lays out a map to become free from suffering.    In our last episode, we explore the second fact  on the Right Intention. In this episode, we discuss Right View and how we generally hold views.  After all, if you don't have the right view, if you don't know where you're headed, you'll likely get lost along the way.Support the showGo to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

As we continue our wondering through the Noble Truths we discuss aspects of the Fourth Truth the 8-Fold Noble Path with a particular interesting Right Intention. This is the second factor, but who says we need to start with the first?Japanese Bowl, Poem by Peter MayerVIdeo on the Art of KantsugiSupport the showGo to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

In the spirit of the holiday season, I am re-releasing a popular episode from 2019: The Boundless Heart - Bodhicitta. It is my wish that we all try to practice being a Bodhisattva during this holiday season … Starting with me! ;) Stating the obvious, it's been a rough 7 years or so. Years marked by war, pandemic, social injustice, tribalism and, overall, something called "high conflict" made popular by Amanda Ripley's book of the same name, where conflict is the ruling energy and that leads to the stress, fear, anxiousness, and despair most of us have been feeling. She writes: The challenge of our time is to mobilize great masses of people to make change without dehumanizing one another. Not just because it's morally right but because it works. Lasting change, the kind that seeps into people's hearts, has only ever come about through a combination of pressure and good conflict. Both matter. That's why, over the course of history, nonviolent movements have been more than twice as likely to succeed as violent ones. It with this in mind I offer the replay of this 2019 episode, a reflection on bodhicitta, the good heart—something we can all practice even if we don't participate in nonviolent movements or the "good conflict" Amanda Ripley refers to. I know it's been far too easy for me to react in anger when I'm really just afraid and to dismiss instead of disagreeing, which is a dehumanizing activity. So, in the spirit of holiday peace, good will, and reflection, I will remember the bodhicitta. Bodhicitta characterizes the path of a Mahayana practitioner. It is Bodhicitta that creates a Bodhisattva and it is Bodhicitta that ultimately creates a Buddha. In Tibetan, compassion is translated as the nobility or greatness of heart which implies wisdom, discernment, empathy, unselfishness, and abundant kindness. Bodhicitta is compassion working with a mind awakened by right view. It is the joining of compassion and emptiness. We'll examine how to use the Four Bodhisattva Vows to supercharge Right Intention with Right View and discover the same spacious freedom of a flower that blooms despite its circumstances. Please join me as you listen to this "best of" episode.   Book by Amanda Ripley referenced in podcast (Amazon affiliate link): High Conflict: Why We Get Trapped and How We Get Out       Become a patron to support this podcast and get special member benefits, including a membership community and virtual sangha:https://www.patreon.com/EverydayBuddhism   If this podcast has helped you understand Buddhism or help in your everyday life, consider making a one-time donation here: https://donorbox.org/podcast-donations   Subscribe to my premium Substack feed and podcast, Words From My Teachers: Subscribe to "Words From My Teachers"   Support the podcast through the affiliate link to buy the book, Everyday Buddhism: Real-Life Buddhist Teachings & Practices for Real Change: Buy the book, Everyday Buddhism

(Spirit Rock Meditation Center)

It's no secret that life is full of twists, turns, ups, and downs. I know and have experienced this first-hand. That's why it's important to be intentional in the way that you navigate it and the way that you interact with those around you. Doing this can help ease burdens and provide one with increased clarity when it comes to their lifeMy name is Todd Tononi and I'm the host of The Right Intentions podcast. In starting this podcast, I hope to inspire listeners to live their lives with the best intentions, no matter how dire their circumstances may be. Join me in my seventh episode, where I am joined by healer and best selling author, Laura Dier. In this episode, we talk about how we carry our inner children within us. When we are able to connect and be compassionate with our inner child, we are able to understand and heal our traumas from a place of growth and understanding allowing us to live a more fulfilled life.Check out Laura Deir's book here!Let's connect!BookLinkedInWebsiteInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

It's day 7 of Sam's guide to the Eightfold Path. Today, she talks about the power of setting intentions and the difference they can make in everything we do. Sam has taught mindfulness and social emotional learning to teens, families and adults all over the world for more than 12 years. She obtained her master's degrees in clinical and educational psychology from Columbia University, and an M.S. in emotion science from Mid-Sweden University. You can reach out to Sam on Instagram here! Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's no secret that life is full of twists, turns, ups, and downs. I know and have experienced this first-hand. That's why it's important to be intentional in the way that you navigate it and the way that you interact with those around you. Doing this can help ease burdens and provide one with increased clarity when it comes to their lifeMy name is Todd Tononi and I'm the host of The Right Intentions podcast. In starting this podcast, I hope to inspire listeners to live their lives with the best intentions, no matter how dire their circumstances may be. In my fourth episode, I'm joined by life and mindset coach Annette Weiss. Join us as we delve into mentorship, frogs, intrusive thoughts, and how doing things with the right intention will allow you to live the life you want to live. Let's connect!BookLinkedInWebsiteInstagramFacebookContact Annette Weiss: mindsetcoach211@gmail.com Hosted on Acast. See acast.com/privacy for more information.