Podcasts about right intention

On this episode, Brian continues our study of the Four Noble Truths as presented by Ajahn Sumedho beginning the final section on the Fourth Noble Truth, Right View and Right Intention. The Four Noble Truths offer us a profound means to understand the nature of our own experience. Details can be found on the Classes page of the website along with a link to Ajahn Sumedho's (free) book. We will be working through this material over the next several weeks.   Should you have any questions, or wish to join us via Zoom, please Contact us via our website.    If you are subscribed to our Podcast on Podbean, iTunes, or Spotify you will receive notifications when new episodes are posted.  

During this contemplation, Peter makes meditation practice suggestions that are intended to integrate the two components of the Wisdom Aggregate of the Noble Eightfold Path, Right Understanding and Right Intention.  Right Understanding uses mindfulness of breathing meditation to investigate what the mind creates and Right Intention focuses through the lens of lovingkindness to support the cultivation of Wisdom.  This meditation is intended to support the topic reviewed during the Dharma talk that occurred after the meditation:  “Lovingkindness and Wisdom”.

Tim Wicks concludes our series on the Noble Eight-Fold Path with Right Intention. How does our practice direct our intention on the spiritual path, and how does that intention direct the practice? Right Intention Young Urban Zen

4th Step – On Obedience The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”

Send us Fan MailThe first two factors of the Noble Eightfold Path are the wisdom factors of Right View and Right Intention.  As we practice meditation and bring our practice to life, we gain “wisdom” which refines our view. But what is wisdom really and do we know when we have it?Jon and Doug have a lively and mostly wise discussionSupport the showGo to our website to leave a comment, buy us a coffee, or see further notes and links:  https://digginthedharma.com/

(Gaia House) Right or wise intention is the second path factor in the noble eightfold path and it comprises the three qualities of renunciation, non-ill will and non-cruelty. They are wholesome qualities that lead to our own welfare and the welfare of others. The talk discusses the discourse MN 19 in which the Buddha describes how he came to this understanding and how they can be cultivated.

(Gaia House) Right or wise intention is the second path factor in the noble eightfold path and it comprises the three qualities of renunciation, non-ill will and non-cruelty. They are wholesome qualities that lead to our own welfare and the welfare of others. The talk discusses the discourse MN 19 in which the Buddha describes how he came to this understanding and how they can be cultivated.

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(Group Learning Program) - The Eight Fold Path - Wisdom (Part 1 of 3) at Wat Tung YuThe Eight Fold Path is "The Path to Enlightenment" and can be organized into three (3) distinct sections. This class is Part 1 of a three (3) part series to describe The Path to Enlightenment in detail so that you can learn and practice The Teachings that will guide you to the Enlightened mind.In this Podcast, David will share Right View and Right Intention which comprise the section of The Eight Fold Path described as "Wisdom".——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment.https://www.BuddhaDailyWisdom.com(See our website for online learning, courses, and retreats.)Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://mailchi.mp/f958c59262eb/buddhadailywisdomThe Words of The Buddha - Pali Canon in English Study Grouphttps://mailchi.mp/6bb4fdf2b6e0/palicanonstudyprogramFREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooksFacebook: https://www.facebook.com/groups/DailyWisdom999YouTube: https://www.youtube.com/@DailyWisdom999Podcast: https://creators.spotify.com/pod/profile/buddhadailywisdom/Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha#buddhism #learnbuddhism #enlightenment #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse

This talk was given by Diana Clark on 2026.01.12 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk explores wise intention as a living, moment-to-moment inquiry rather than a fixed decision or self-improvement project. Drawing from the Buddhist understanding of Right Intention, it reframes intention as an embodied process of noticing what genuinely supports clarity and ease, honestly recognizing what leads to contraction, and allowing the heart to recalibrate without judgment. The emphasis is on alignment over striving, and on learning directly from lived experience.   You'll learn how to evaluate your life and practice through clear cause-and-effect, recognize when effort is actually creating more struggle, and make mindful course corrections that are kind, practical, and sustainable. The talk offers simple reflections and practices to help you listen beneath habit and preference, so you can open to what most deeply calls and let wise intention guide your actions with greater trust, coherence, and care.

Season 2 Finale: Living Aligned, Living IntentionallyThis episode marks the official close of Season 2 of The Right Intention—a season dedicated to alignment, healing, energy, boundaries, rest, intention, and reclaiming the parts of life we often overlook.Together, this community crossed a remarkable milestone:2,000,000 downloads.Not because of hype, but because people everywhere are choosing to live with purpose.In this reflective season finale, Todd looks back on the most transformative themes of the year, including:

Episode Summary:Your next season doesn't need more hustle — it needs more hearing.In this quiet yet powerful solo episode, Todd Tononi teaches you how to tune out the world and tune in to the voice of God.Because the answers you're searching for?They don't always come in a sermon or a podcast.They come in the still small whisper — the one that only speaks when you're still enough to hear it.Featured Scriptures:1 Kings 19:11–12 (NIV)“After the earthquake came a fire, but the Lord was not in the fire. And after the fire came a gentle whisper.”→ The clearest guidance often comes when the noise has stopped.John 10:27 (NIV)“My sheep listen to my voice; I know them, and they follow me.”→ You are wired to recognize God's voice — it's not reserved for the “spiritual elite.”Psalm 46:10 (NIV)“Be still, and know that I am God.”→ Stillness isn't passive — it's the posture of spiritual knowing.Luke 11:28 (NIV)“Blessed rather are those who hear the word of God and obey it.”→ Hearing is only the beginning. Obedience makes it real.James 4:8 (NIV)“Come near to God and He will come near to you.”→ Proximity to God isn't earned — it's chosen.What You'll Learn:Why most people struggle to hear God's voiceThe difference between internal noise and divine nudges5 practical ways to begin hearing God more clearlyHow to build rhythms of listening into your daily lifeThe one thing God always honors: obedience to the last word you heardReflection Prompts:When have I heard God clearly in the past? What made it possible?What “noise” is most likely to drown out God's whisper in my life?What might God be saying right now — and what would obedience look like?Am I waiting for clarity that only comes after I move?Call to Action:Practice 5 minutes of intentional silence every morning this week.Choose one Scripture from today's episode and meditate on it deeply.Write down what you sense — don't filter it.Share this episode with someone who's navigating decisions and needs stillness.Final Takeaway:The voice of God is not distant. It's not reserved for the perfect.It's near. It's personal. And it's waiting to be heard by you — today.The key isn't turning up the volume of your life — it's turning down the noise.So pause.Breathe.Listen.Because in a world addicted to volume, you have the courage to follow the whisper.Keep showing up… with The Right Intention. Hosted on Acast. See acast.com/privacy for more information.

Episode Summary:You've healed. You've aligned. You've integrated.But now — God is asking you to do something harder:Leave the familiar behind.In this bold and prophetic solo episode, Todd Tononi challenges listeners to stop circling the wilderness and start stepping toward the promise. It's not about having the whole map — it's about trusting the One who goes before you.If you've been feeling the nudge to move — emotionally, spiritually, relationally — this episode is your confirmation. You're standing at the Jordan. And the water won't part until you move.Featured Scriptures:Genesis 12:1 (NIV) “The Lord had said to Abram, ‘Go from your country, your people and your father's household to the land I will show you.'” → Obedience often starts without a full plan — just a whisper and a promise.Joshua 3:5 (NIV) “Consecrate yourselves, for tomorrow the Lord will do amazing things among you.” → Cleansing always precedes crossing. Let go before you level up.Joshua 3:17 (NIV) “The priests who carried the ark of the covenant of the Lord stopped in the middle of the Jordan and stood on dry ground…” → Sometimes, you've got to stand still in the unknown until the miracle finishes.Hebrews 11:8 (NIV) “By faith Abraham… obeyed and went — even though he did not know where he was going.” → Obedience doesn't wait for the perfect plan — it moves in faith.What You'll Learn:How to know if you're standing at a “Jordan moment”The emotional cost of clinging to comfortFour spiritual preparations needed to step into your nextWhy the water only parts after you moveHow to let go of survival-season attachmentsReflection Prompts:What familiar pattern or person am I being called to release?Where is God asking me to obey without clarity or control?What inner clutter or emotional baggage must I consecrate?Have I confused comfort with peace?Am I living more committed to what I know than who I'm becoming?Call to Action:Journal through the questions above — especially the one you're avoiding. Share this episode with someone on the edge of a major life shift. Choose one small act of obedience this week that scares you — and do it anyway.Teaser for Episode 36:Next week on The Right Intention, we're turning the volume down……so you can hear what Heaven is saying.In Episode 36, Todd leads a quiet but powerful solo teaching on how to discern the still small voice of God in a world full of noise. It's time to stop chasing clarity — and start learning to hear. Hosted on Acast. See acast.com/privacy for more information.

Stop Trying to Get Your Toddler to Listen: Right Intention, Wrong StrategyThe Calm Superpower Cohort starts the week of November 3rd. It's three weeks, three live Q&As on Zoom (recordings available after), and one calm superpower that changes everything.You'll learn how to handle meltdowns, power struggles, and those “push your button” moments with tools that actually work in real life.Enroll before October 31st to get the Sweet Treat Deal — $97 (regularly $197) and a free Toddler Toolkit T-shirt (value of $30 USD) for the first 5 sign-ups. Sign up here!In this episode of the Toddler Toolkit podcast, we're exploring the true meaning of 'listening' when it comes to toddlers. Learn how to distinguish between mere compliance and genuine cooperation, and discover why the latter is crucial for your child's long-term development. Join us as we discuss practical tips for fostering cooperation, the hidden costs of enforcing compliance, and the importance of connection in shaping resilient kids. Plus, get all the details on the upcoming Calm Superpower cohort starting the week of November 3rd, designed to equip you with real-life tools for handling toddler meltdowns and power struggles.00:00 Introduction to Toddler Toolkit Podcast00:02 Understanding Listening vs. Cooperation00:56 Introducing the Calm Superpower Cohort02:38 Back to the Episode: Listening vs. Compliance04:04 The Importance of True Cooperation06:26 Compliance vs. Cooperation Pathways12:07 The Hidden Costs of Good Listening16:51 Conclusion and Upcoming Episodes------------------------------------------------------"If you're struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It's called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!Watch us Chat for the Podcast Interviews with YouTube Video HERE!Heather has her M.Ed, and a proud Twin Mama of busy toddlers. She's the Toddler Toolkit Podcast Host, a co-author of the #1 International Best Selling Book, The Perfectly Imperfect Family & the founder of the Happy Toddler, Confident Parent Cohort and Course.  You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.Grab the  The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them FastCheck out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!Join the Toddler Mom CommunityFollow me on Instagram @heatherschalkparentingWatch the YouTube channelCheck out the blog

The process of forming right intention by Ordinary Mind Zen School

Bear Gokan Bonebakker, Osho - ZMM - 7/24/25 - The wisdom aspects of the Eightfold Path include Right Intention, or Right Thought. What is it to take full responsibility for our lives by practicing our intentions, our thoughts? How do we access the joy and ease through the Path? We practice zazen as instructed, and we also have to study and understand the truth of cause and effect, action and result, to understand the power of Right Intention and it's impact on our lives.

Bear Gokan Bonebakker, Osho - ZMM - 7/13/25 - Many people describe a deep sense of “being home” when they arrive at a practice center. But how can we make the Noble Path our true home—wherever we are, whatever our circumstances? In this talk in his series on the Noble Eightfold Path, Gokan Osho reflects on the practice of Right Intention.

In this episode, we continue our exploration of the Eightfold Path by diving into the second aspect of wisdom—Right Intention. We explore how intention functions like a compass, helping us navigate life with purpose and clarity. Rather than reacting habitually, Right Intention invites us to respond skillfully to whatever arises. We discuss the three core intentions highlighted in Buddhist teachings: letting go (renunciation), wishing well (goodwill), and doing no harm (harmlessness). With everyday examples and practical insights, this episode is a reminder that intention shapes the seeds we plant with every word and action—and that we always have the power to begin again in any moment. Hosted on Acast. See acast.com/privacy for more information.

I am convinced that we can create at least 80% of the reality of our life. The question then is from where do we create it from? From ego? Or from authentic self?

(Group Learning Program) - The Eight Fold Path - Wisdom (Part 1 of 3)The Eight Fold Path is "The Path to Enlightenment" and can be organized into three (3) distinct sections. This class is Part 1 of a three (3) part series to describe The Path to Enlightenment in detail so that you can learn and practice The Teachings that will guide you to the Enlightened mind. In this Podcast, David will share Right View and Right Intention which comprise the section of The Eight Fold Path described as "Wisdom".——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment.https://www.BuddhaDailyWisdom.com(See our website for online learning, courses, and retreats.)Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://mailchi.mp/f958c59262eb/buddhadailywisdomThe Words of The Buddha - Pali Canon in English Study Grouphttps://mailchi.mp/6bb4fdf2b6e0/palicanonstudyprogramFREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooksFacebook: https://www.facebook.com/groups/DailyWisdom999YouTube: https://www.youtube.com/@DailyWisdom999Podcast: https://creators.spotify.com/pod/profile/buddhadailywisdom/Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha#buddhism #learnbuddhism #enlightenment #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse

See all series | See all talksTeacher: Tuere Sala Date: 2025-06-09 MondaySeriesThe Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala This recording was edited and prepared for publication by volunteer Nikhil Natarajan.

KEY WORDS: Right Intention, Wise Intention, Mindfulness, Compassion, Buddhism, Eightfold Path, Meditation, Personal Growth, Kindness, Non-harmingSUMMARY: In this episode of the Flowering Lotus Meditation Podcast, Beth Herzig explores the concept of Right Intention, a key aspect of the Eightfold Path in Buddhism. She discusses how our intentions shape our actions and the importance of aligning our thoughts with kindness, compassion, and non-harming. Through real-world examples, Beth illustrates how practicing Right Intention can lead to more peaceful interactions and a deeper understanding of ourselves and others. She also shares practical tips for cultivating Right Intention in daily life, emphasizing the transformative power of setting intentions and mindful communication takeawaysRight intention is about aligning our thoughts and actions.It involves cultivating kindness, compassion, and non-harming.Our intentions shape our words and actions.Realigning with our highest values is essential.Practicing right intention includes treating ourselves with kindness.Setting daily intentions can guide our actions.Mindful speech helps ensure our words align with our values.Choosing goodwill is a radical act in times of division.Right intention can transform our interactions and communities.With practice, right intention becomes part of who we are.Living with Intention: The Power of Right IntentionAligning Heart and Action: Understanding Right Intention"Our intentions shape our words, our actions.""Right intention invites us to look deeper.""Our intention is what shapes our lives."titlesSound BitesChapters00:00 Living with Intention: An Introduction00:30 Understanding Right Intention01:27 Real-World Applications of Right Intention04:41 Cultivating Right Intention in Daily Life06:37 The Impact of Intention on Our LivesArticle:⁠How to Practice Wise Intention (Lion's Roar)⁠⁠Why Intention is so important in Meditation (Tricycle)⁠Check out our ⁠Our 2025 Offerings⁠GIVE: ⁠If you believe in our mission to provide refuge through dharma throughout the Deep South please become a monthly donor or make a one time donation today.

See all series | See all talksTeacher: Sooz Appel Date: 2025-06-01 SundaySeriesThe Four Noble Truths & The Twelve Insights (Sunday mornings, 2025) 2025-01-05 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lauren Wilson, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer John Stott.

What does it truly mean to live with Right Intention? In this powerful spiritual teaching, Rev. Lee Wolak—Zen practitioner, Religious Science teacher, and author of The Power in You—dives deep into the second step of the Eightfold Path: Right Intention. Discover how the power to choose your intention shapes your reality and influences every thought, action, and experience. Right Intention is not about wishful thinking—it's about consciously deciding who you are willing to become, moment by moment. Learn how to release fear, abandon delusion, and align your mind with clarity, compassion, and commitment. This video breaks it down in a grounded, practical, and inspiring way that helps you live more consciously and powerfully every day. Whether you're new to Buddhism or seeking deeper insight on your spiritual journey, this teaching will challenge and inspire you to live with greater awareness, courage, and integrity. ✨ Don't just watch—wake up. SpiritualAwakening #RightView #EightfoldPath #Mindfulness #ZenWisdom #ThePowerInYou #RevLeeWolak #SpiritualClarity #BuddhistTeachings #ConsciousLiving #RightIntention   Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations

Are you ready to transform your life by mastering the Eightfold Path? In this insightful and empowering video, we dive deep into the Eightfold Path—a timeless guide to living with clarity, purpose, and freedom. You'll learn how to cultivate Right View, Right Intention, and Right Action while aligning your thoughts, words, and choices with higher consciousness. This talk, led by Rev. Lee Wolak, author of The Power in You, strips away illusions and offers a bold, practical roadmap to reclaim your power. Whether you're seeking greater self-awareness, inner peace, or a path to spiritual growth, the Eightfold Path provides the tools to master your mind and navigate life with fearless authenticity. ✅ Discover how to see life as it truly is. ✅ Learn to align your actions with your values. ✅ Unlock the power of mindful living and intentional focus. Watch now and step boldly onto the path of transformation!

Episode Overview:Are you holding onto something that's keeping you stuck? Maybe it's a past failure, a toxic relationship, a limiting belief, or even a version of yourself that no longer fits. In this episode of The Right Intention, host Todd Tononi explores The Power of Letting Go—why releasing what no longer serves you is essential for personal growth, and how to take intentional steps forward.Todd shares personal stories, mindset shifts, and practical strategies to help you clear the mental and emotional clutter that's weighing you down. If you've ever struggled with moving on, this episode is for you.Key Takeaways from This Episode:1. Why Letting Go is Essential for GrowthHolding on to the past—whether it's regret, relationships, or limiting beliefs—blocks new opportunities.When you create space by letting go, you allow new experiences, relationships, and success to enter.2. How to Recognize When It's Time to Let GoYou feel emotionally drained rather than fulfilled.You keep replaying past mistakes or conversations in your mind.You're staying in a situation out of guilt, fear, or obligation rather than genuine desire.You feel stuck and unable to break free from the same patterns.The thought of letting go brings relief more than sadness.3. Three Steps to Letting Go and Moving ForwardStep 1: Identify What's Holding You Back – Take an honest inventory of the thoughts, relationships, and habits that are no longer serving your future.Step 2: Shift Your Mindset About Letting Go – Instead of seeing it as a loss, reframe it as making space for something better.Step 3: Take Intentional Action – Write it down, set a boundary, or replace an old pattern with a new, intentional habit.Actionable Challenge:Todd challenges listeners to take five minutes today to reflect on something they're holding onto that no longer serves them. Write it down. Make a conscious decision to release it, and take one small action this week to move forward.Quotes Worth Remembering:“You can't receive with a closed hand.”“Holding on is believing the past can change. Letting go is knowing the future can be better.”“Your next level requires a lighter load.”Let's connect!BookLinkedInInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

(Te Moata Retreat Center)

Episode Overview:In this powerful episode of The Right Intentions, host Todd Tononi dives into the vital topic of resilience—how to face life's challenges head-on and emerge stronger. Whether you're experiencing personal setbacks, professional struggles, or just the unpredictability of life, resilience is the key to thriving, not just surviving. Todd shares personal stories, actionable strategies, and mindset shifts that can help you build emotional endurance and live with purpose, even in the most challenging times.Key Takeaways:What is Resilience?Resilience is the ability to bounce back from setbacks and grow through adversity.It's about facing challenges head-on, learning from them, and coming out wiser and stronger.Three Powerful Strategies to Build Resilience:Shift Your Perspective:View challenges as opportunities for growth.Learn from setbacks and use adversity as fuel for a comeback.Build Emotional Endurance Through Daily Practices:Practice daily gratitude to focus on what you have, rather than what's missing.Incorporate mindfulness and deep breathing to reset during overwhelming moments.Reframe negative thoughts by challenging self-doubt.Strengthen Your Support System:Surround yourself with positive influences who encourage growth.Lean on trusted friends, mentors, or supportive communities when facing tough times.Resilience is a Journey:It's okay to feel discouraged but important to learn to rise again.Small, consistent habits create a strong foundation for resilience over time.Actionable Challenge:Todd challenges listeners to implement one of the three strategies over the next week. Whether it's shifting your perspective, practicing mindfulness, or leaning on your support system, taking small steps can lead to big transformations in resilience.Quotes Worth Remembering:“Challenges don't break you—they build you.”“Every setback is a setup for a comeback.”“Resilience isn't about avoiding hardship; it's about facing it head-on and coming out stronger.”Share Your Thoughts:Did this episode resonate with you? Share your thoughts and experiences with resilience!Tag Todd on social media and use the hashtag #TheRightIntentionsPodcast to join the conversation.Subscribe & Review:Don't miss out on future episodes! Subscribe to The Right Intention on your favorite podcast platform and leave a review to help others discover the show. Hosted on Acast. See acast.com/privacy for more information.

(Meditationszentrum Beatenberg) Our actions are often driven by unconscious or conflicting intentions. How can we align with wholesome intentions and cultivate wholesome mindstates? Based on the Dvedhāvitakkasutta the talk discusses the importance of renunciation, metta and compassion for the path and the transformation of the heart.

(Meditationszentrum Beatenberg) Our actions are often driven by unconscious or conflicting intentions. How can we align with wholesome intentions and cultivate wholesome mindstates? Based on the Dvedhāvitakkasutta the talk discusses the importance of renunciation, metta and compassion for the path and the transformation of the heart.

In this inspiring episode of The Right Intention, Todd Tononi sits down with Shannon Salmo Haas, a San Antonio attorney, to discuss her remarkable journey, the cultural values that shaped her, and the power of community. Together, they explore how positivity, love, and kindness can transform lives and help navigate life's challenges.Shannon shares her personal story of resilience, including overcoming domestic violence and homelessness, and how these experiences shaped her path to becoming an attorney. She reflects on the role of faith, spirituality, and scripture in her life, as well as the importance of self-love and small acts of kindness. The conversation also highlights the profound impact of mentorship, nonprofit work, and fostering community connections.Key themes include conflict resolution through compassion, personal growth through adversity, and the transformative power of hope and support systems. Shannon emphasizes the significance of serving others, particularly through organizations that support foster children, heal parent-child relationships, and empower individuals in need.Takeaways from the Episode:Shannon emphasizes the importance of community and cultural roots.The conversation highlights the power of love and positivity in overcoming challenges.Shannon shares her journey of resilience through personal struggles.The significance of kindness in everyday interactions is discussed.Shannon advocates for domestic violence survivors and the homeless.The role of nonprofits in supporting vulnerable populations is explored.Shannon's experience as an attorney informs her advocacy work.The importance of self-love and accountability is emphasized.The conversation underscores the need for genuine human connection.Shannon's story serves as an inspiration for others facing adversity.Sound Bites"Love changes the entire world.""Everything's gonna be okay.""There's a life after this."Shannon's information and projects:Instagram: shannonrobertasanantonioTikTok: shannonrobertasathebluhouse.orgthruproject.orgConnect with Todd:Follow Todd Tononi on social media for updates and additional resources.Subscribe to The Right Intention for more inspiring episodes.Share this episode with someone ready to start 2025 with purpose! Hosted on Acast. See acast.com/privacy for more information.

Episode OverviewIn this eye opening episode of The Right Intention, host Todd Tononi sits down with Sonia Suthar, a remarkable 17-year-old high school senior who is already making a profound impact through her initiative, Cloud9. Sonia shares her journey of building a community designed to empower teenagers with life skills, emotional intelligence, and leadership capabilities. Discover how she turned a school project into a thriving platform, and learn actionable insights that resonate far beyond teenage life.About Sonia Suthar:Sonia Suthar is the founder of Cloud9, a unique platform that combines life skills, personal growth, and community-building for teenagers. As a high school senior, Sonia has already hosted impactful retreats and workshops, gaining support from peers and educators alike. With a vision to create global communities that inspire fulfillment and success, Sonia is a rising leader in personal development.What You'll Learn in This Episode:How Sonia's school environment encouraged her to create Cloud9 and shaped her vision.The critical life skills and mindset tools teenagers need today.Sonia's personal journey of self-discovery and the importance of living authentically.How Cloud9 provides a safe space for teens to connect, learn, and grow.Sonia's vision for the future and how she plans to expand her impact.Memorable Quotes:Sonia Suthar: “Your environment truly dictates who you become and the experiences you have.”Todd Tononi: “Empowering others starts with self-love and an authentic purpose.”Sonia Suthar: “Success is not defined by the external world but by how fulfilled you feel within yourself.”Actionable Takeaways:Environment Shapes You: Surround yourself with people who uplift and inspire you.Start Small: Begin by reflecting on what fulfills you and take steps to align with your authentic self.Learn and Grow: Engage in activities that challenge your fears and build life skills.Connect with Us:Host: Todd TononiWebsite | Podcast Page | InstagramPodcast: The Right IntentionSubscribe on Apple Podcasts | Spotify | Google PodcastsGuest: Sonia Suthar:Cloud9 Community: skool.com/cloud9TikTok: sonia.katara Hosted on Acast. See acast.com/privacy for more information.

Episode Summary:In this transformative solo episode of The Right Intention, Todd Tononi dives deep into the power of intentions and how they can shape your 2025. This episode isn't just about setting resolutions or goals—it's about creating a life of purpose, clarity, and action. Todd shares personal stories, actionable strategies, and inspiring listener experiences to help you craft intentions that resonate and create lasting change.Whether you're reflecting on 2024 or looking ahead to 2025, this episode will guide you through the process of setting meaningful intentions, aligning them with your values, and turning them into daily habits.Key Topics Discussed:What Are Intentions, and Why Do They Matter?How intentions differ from goals and resolutions.Why intentions provide clarity and consistent direction, even in challenging times.Stories of transformation from Todd and listeners who embraced intentions.Reflecting on the Past Year:A guided exercise to reflect on 2024: what worked, what didn't, and the lessons to carry forward.Stories of personal growth and the power of small, consistent changes.Crafting Intentions for 2025:The three-step framework: Clarity, Alignment, and Action.Real-life examples of intentions that created meaningful change.Tips for turning intentions into daily habits.Overcoming Challenges:Common obstacles and how to navigate them with grace.The role of accountability and self-compassion in staying aligned with your intentions.Action Steps for Listeners:Todd's challenge to start your intentions today.Simple, actionable steps to create momentum for 2025.Resources Mentioned:Reflection Exercise: 3 things you're proud of from 2024, 3 things you wish went differently, and one lesson to carry forward.Join Todd's upcoming workshop to create a personalized roadmap for your 2025 intentions (details coming soon).Todd's Intention for 2025:"I will lead with authenticity, empower others to discover their gifts, and create spaces for meaningful connection."Take Action Today:Write down your top intention for 2025.Identify one small action you can take this week to live that intention.Share your intention with Todd or someone in your circle for accountability.Connect with Todd:Follow Todd Tononi on social media for updates and additional resources.Subscribe to The Right Intention for more inspiring episodes.Share this episode with someone ready to start 2025 with purpose!Thank you for listening! Let's make 2025 a year of intentional living and meaningful action. Hosted on Acast. See acast.com/privacy for more information.

Episode Summary:In this empowering episode of The Right Intention, host Todd Tononi sits down with Meredith Andersen, a real estate agent, rental portfolio manager, wife, mother of two, and advocate for personal transformation. Meredith shares her inspiring journey of overcoming limiting beliefs, reconnecting with self-love, and embracing life's beauty with presence and purpose.Drawing from her personal experiences and insights gained through studying principles from great teachers and the divine, Meredith discusses her unique approach to guiding others on their own paths to joy. Through heartfelt stories and actionable advice, she reveals how to tap into your soulful self, break free from self-doubt, and design a life that aligns with your true potential.Whether you're feeling stuck or simply seeking inspiration to live more intentionally, this episode offers the tools and motivation to rediscover the joy that lies within you.What You'll Learn in This Episode:How to identify and overcome limiting beliefs that hold you back.The power of living in the present moment and embracing joy.Meredith's method for connecting with your soulful self.Actionable steps to unlock your potential and achieve your goals.Why self-love is foundational to designing a beautiful, fulfilling life.Key Quotes from Meredith:"Your potential is endless when you align with your true self and take action from a place of purpose.""Joy isn't something to chase; it's something to remember and reconnect with."Actionable Takeaways:Start a daily practice of self-reflection to identify limiting beliefs.Spend a few minutes each day being fully present in the moment.Write down one small step you can take toward a goal that feels aligned with your purpose.Connect with Meredith Andersen:InstagramLinkedInWebsiteFollow The Right Intention with Todd Tononi:InstagramFacebookWebsiteDon't forget to subscribe to The Right Intention and leave us a review! Let us know how this episode inspired you to reconnect with joy and purpose. Hosted on Acast. See acast.com/privacy for more information.

Episode Title: "The Rupel Effect: Boldness, Plant Medicine, and Manifestation"Episode Description:In this thought-provoking episode of The Right Intention, Todd Tononi sits down with Tim Ruppel to explore the power of boldness, the transformative potential of plant medicine, and the art of manifestation. Tim shares deeply personal insights, from his experience with mushrooms and their ability to open spiritual doors, to how intention and action can lead to profound personal growth.They discuss the unconventional paths of life, including Tim's entrepreneurial journey, lessons from his upbringing, and his evolving relationship with his father. Along the way, Tim opens up about the unique philosophy behind The Ruppel Effect, his perspective on leadership, and why stepping outside the "matrix" can help us rise as individuals.From stories of resilience and self-discovery to a candid look at the challenges of modern masculinity and discipline, this episode will inspire you to look inward, embrace life's lessons, and lead with intention.Key Topics Discussed:The controversial yet transformative nature of plant medicine (e.g., mushrooms and ayahuasca)Tim's thoughts on leadership, discipline, and the value of adversityHow manifestation works in real-life scenariosReconnecting with family and finding gratitude through self-reflectionWhy stepping away from conventional systems can lead to personal freedom and growthThe role of boldness in embracing life's challenges and opportunitiesConnect with Tim Rupel: Social Media: Coming Soon!Tune in and let us know your thoughts: The Rupel Effect.Connect with Todd below and any of the list below:BookLinkedInWebsiteInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

In this special episode of The Right Intention, its a celebration of the 88th birthday of Wowza, who is a transformative figure in expressive arts therapy and holistic wellness, who has spent over six decades helping people embrace self-expression and healing.Wowza embodies a spirit of agelessness and vitality, which she attributes to connecting with her "larger self" or "the beloved," an inner source of strength that transcends time and societal expectations.Reflecting on her journey, Wowza shares how she transformed a challenging childhood marked by bullying and isolation into a life of beauty and resilience. Embracing her unique path led her to win Miss Florida and become a runner-up in the Miss America pageant. By the time she reached the Miss America stage, she began to feel the limitations of external validation. When she blanked during a final question, she knew her calling was beyond pageants and moved to New York to pursue acting.In New York, Wowza trained at the Actors Studio under Lee Strasberg, who taught her to embrace every role authentically, integrating light and shadow. This foundation inspired her to create expressive arts therapy, a method allowing people to explore their “social roles” as characters, releasing limiting beliefs and accessing their true essence.Today, Wowza remains a beacon of unity, founding the "Church of Wow" to encourage people to see each other as living art. Her mantra, "wow," reflects wonder without judgment. In relationships, she advocates for balancing masculine and feminine energies, empowering individuals to embody their authentic selves for deeper, harmonious connections.One of her signature practices, “curtain up, curtain down,” helps people briefly embody and release emotions, fostering mindful self-awareness. In her book, The Sacred Actor: Igniting the Performance Art of Living, she invites readers to view life as a divine play, where each role brings meaning within a larger, universal flow. Her "great hum" practice—a simple daily humming—connects people to the vibration of life, grounding them in unity and love.As Todd and Wowza close, they reflect on love as a universal, transformative force. Wowza encourages listeners to embrace every part of themselves, live authentically, and connect with others from the heart. Her journey and wisdom remind us that by living from this larger self, we find freedom and harmony.Connect with Todd Tononi:Follow Todd on Instagram: @ToddTononiSubscribe to The Right Intentions for more thought-provoking conversations and insights into leadership, personal growth, and living with purpose.Connect with Wowza: https://www.amazon.com/Sacred-Actor-Igniting-Performance-Living/dp/B0D2P73WJ8 Hosted on Acast. See acast.com/privacy for more information.

Episode Title: Beyond Sleep: 8 Essential Types of RestSubtitle: Unlock the Secrets to Recharging Your Mind, Body, and SoulHosted by: Todd TononiEpisode Overview:In this episode of The Right Intention, Todd dives into the crucial yet often overlooked concept of rest. While most people think of rest as simply getting more sleep, Todd uncovers eight distinct types of rest that we all need to function at our best. Whether you're physically exhausted, mentally drained, or emotionally weighed down, this episode will help you identify where you're missing rest and provide actionable tips to incorporate into your life.These eight types of rest go beyond just physical recovery; they are essential for improving your creativity, relationships, and overall sense of purpose. Listen in to find out how to recharge your mind, body, and soul in ways you never considered before.Takeaways:Physical RestWhat It Is: Recharging your body through sleep and relaxation.Why It's Important: Think of your body like a phone that needs regular recharging.Tip: Prioritize consistent sleep and incorporate gentle activities like stretching or yoga.Mental RestWhat It Is: Giving your brain a break from constant thinking and decision-making.Why It's Important: Your brain is like a sponge—overload it, and it won't absorb anything more.Tip: Take mental breaks throughout the day and practice mindfulness or deep breathing.Sensory RestWhat It Is: Calming overstimulated senses, like sight and sound.Why It's Important: Your senses need downtime to function well and avoid overwhelm.Tip: Unplug from screens and spend time in quiet, calming environments.Creative RestWhat It Is: Taking a break from constant problem-solving to reignite inspiration.Why It's Important: Your creativity is like a well—if you don't replenish it, you'll run dry.Tip: Seek inspiration through art, nature, or downtime without pressure to create.Emotional RestWhat It Is: Being authentic and expressing your feelings without fear of judgment.Why It's Important: Emotions are like a heavy backpack—if you don't release them, they weigh you down.Tip: Share your feelings with trusted friends or journal to unload emotional burdens.Social RestWhat It Is: Taking time away from draining relationships and spending time with people who uplift you.Why It's Important: Think of your social life as a garden—tend to the relationships that nourish you.Tip: Set boundaries with those who drain your energy and prioritize positive connections.Spiritual RestWhat It Is: Reconnecting with your deeper purpose or beliefs.Why It's Important: Like a tree with deep roots, spiritual rest keeps you grounded through life's storms.Tip: Spend time in reflection, meditation, or connect with a community that shares your values.Purposeful RestWhat It Is: Taking time to reflect on your goals and life's direction.Why It's Important: Your life is like a ship—purposeful rest ensures you're steering in the right direction.Tip: Regularly reassess your goals and values to realign with your true purpose.Wrap Up:Please take a moment to leave a review—it helps us grow and reach more people. You can also connect with me on social media @ToddTononi or visit ToddTononi.com. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we dive into the inspiring journey of Annette Weiss, a published author and women's leader, known for her wit and engaging personality. We explore her latest book, Empower Within, which is a powerful guide to unlocking your inner strength and potential. Annette shares her insights on personal growth, leadership, and self-empowerment, providing listeners with practical tools and inspiration to cultivate a fulfilling and self-assured life.Episode Highlights:IntroductionA deep dive into what inspired Annette to write Empower Within and the core themes of the book, while also reflecting on the people and experiences that shaped her journey in writing Empower Within.Chapter 1: Who is this Girl?Discover the backstory of Annette Weiss, exploring her roots, experiences, and what led her to become a leader in empowering women.Chapter 2: Opening the File CabinetAnnette discusses the importance of delving into one's past to better understand and address current behaviors and beliefs.Chapter 3: Personalities RevealedA closer look at different personality types and how understanding them can improve relationships and self-awareness.Chapter 4: Overcoming Limiting BeliefsStrategies for identifying and overcoming the beliefs that hold you back from achieving your full potential.Chapter 5: Self-CareAnnette emphasizes the crucial role of self-care in maintaining balance and well-being in today's fast-paced world.Chapter 6: Gratitude Loses the AttitudeThe transformative power of gratitude and how it can shift your mindset from negativity to positivity.Chapter 7: MindfulnessExploring the practice of mindfulness and how being present can enhance your overall quality of life.Chapter 8: The Power of I AMAnnette explains the significance of affirmations and the words we use to define ourselves, impacting our self-image and success.Chapter 9: Tapping into the Control CenterTechniques for mastering your mind and emotions, taking control of your thoughts to create a more empowered life.Chapter 10: The Greatest of These is LoveThe ultimate message of the book: love as the most powerful force for personal transformation and fulfillment.Sponsor Message:This episode is sponsored by BetterHelp. For affordable counseling, visit betterhelp.com/rightintention for 10% off your first month. Rediscover your curiosity, with BetterHelp.Final Notes:Thank you for supporting "The Right Intention." With over 375,000 downloads, we're excited to continue this journey with you. Please share, rate, and review the podcast, and let us know how these leadership lessons impact your life.Let's connect!BookLinkedInWebsiteInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

Life is full of challenges, but intentional navigation can bring clarity. In this episode of "The Right Intention," I, Todd Tononi, reflect on leadership lessons from my experiences and guest insights. We explore leadership styles, personal growth, communication, and ethics, offering valuable takeaways to help you lead with purpose.Key Topics:1 - Leadership Styles:Military Leadership: Lessons from LTC Jason Cortaway on discipline and decisiveness in business.Entrepreneurial Leadership: Antonio Gonzales on innovation and adaptability.Hybrid Leadership: Combining military discipline with entrepreneurial creativity.2 - Personal Growth:Self-Leadership: Importance of a growth mindset and continuous learning.3 - Communication and Ethics:Effective Communication: The role of clear, authentic communication in leadership.Ethical Leadership: Integrity and consistency in building trust.4 - Conclusion:So many nuggets from this episode, make sure you're taking notes and if you didn't make sure you do when you listen to it again. We are so gratitude for your support.Remember the following: Share, rate, review, and connect on social media using #therightintention.Sponsor Message:This episode is sponsored by BetterHelp. For affordable counseling, visit betterhelp.com/rightintention for 10% off your first month. Never skip therapy day, with BetterHelp!Final Notes:Thank you for supporting "The Right Intention." With over 300,000 downloads, we're excited to continue this journey with you. Please share, rate, and review the podcast, and let us know how these leadership lessons impact your life.Let's connect!BookLinkedInWebsiteInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

In this episode Andrew Chapman discusses how use the dharma as a guideline for making challenging life decision. Enjoy !Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Life is a journey filled with twists, turns, highs, and lows. I've lived through it all, and that's why I've learned the importance of being intentional in how we navigate life's challenges and how we interact with those around us. Intentional living can ease burdens and bring clarity to our lives, helping us to better understand our purpose and path.I'm Todd Tononi, host of The Right Intention podcast. Through this platform, I aim to inspire you to live with purpose and intention, no matter the circumstances. In this special 25th episode, I sit down with business coach and neurolinguistics programming expert and man of God, Antonio Gonzales to discuss how faith, mindset, empathy, and forgiveness have shaped our lives and the work we do.Tune in to hear how we've seen God's hand in our lives and how you can apply these principles to your own journey. Connect with Antonio on Instagram @antoniognzlz, and find more of his contact information here.We'd love to hear from you! Share what you're grateful for on social media and use the hashtag #therightintention.Let's connect!BookLinkedInWebsiteInstagramFacebookThank you to our sponsor Betterhelp.com. Visit betterhelp.com/rightintention today to get 10% off your first month!Never skip therapy day, with BetterHelp! Hosted on Acast. See acast.com/privacy for more information.

Life is an unpredictable journey filled with twists, turns, highs, and lows. I've experienced these challenges first-hand, and that's why I believe in the power of intentional living and meaningful interactions. By being deliberate in how we navigate life and connect with others, we can alleviate burdens and gain clarity in our personal journeys.I'm Todd Tononi, a best-selling author and the host of The Right Intention podcast. My mission is to inspire listeners to embrace the best intentions, regardless of their circumstances. Through my work, I've seen the transformative power of living with purpose and intention, and I aim to share that with you.In our twenty-fourth episode, we go deep with Brian Cox and discuss how to overcome imposter syndrome through networking.Join us for this enlightening conversation, and don't forget to share what you're grateful for on social media using the tag #therightintention. This episode is sure to leave you inspired and equipped with practical strategies to navigate your own life's journey with intention and purpose. Remember to subscribe, review and share this podcast with anyone you feel can benefit from it.Let's connect!BookLinkedInWebsiteInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

Life is an unpredictable journey filled with twists, turns, highs, and lows. I've experienced these challenges first-hand, and that's why I believe in the power of intentional living and meaningful interactions. By being deliberate in how we navigate life and connect with others, we can alleviate burdens and gain clarity in our personal journeys.I'm Todd Tononi, a best-selling author and the host of The Right Intention podcast. My mission is to inspire listeners to embrace the best intentions, regardless of their circumstances. Through my work, I've seen the transformative power of living with purpose and intention, and I aim to share that with you.In our twenty-third episode, we go deep with Doctor Nayan Patel , is a recognized expert in the field or health and wellness, primarily focusing on the critical role of glutathione in maintaining overall health.. He is a sought-after speaker and author of "The Glutathione Revolution" and dedicated to helping individuals and couples improve health by helping people the critical role of glutathione in maintaining overall health. His work focuses on educating empowering people to lead more fulfilling and connected lives by addressing emotional blocks and fostering deeper understanding and communication in relationships. If you desire a more fulfilling relationship, you want to listen to this episode and share it today.Contact Nayan Patel:aurowellness.com (use TRI15 for a discount at checkout)https://www.amazon.com/dp/B08G665CW9?k=the%20glutathione%20revolution&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_l_k2_1_14&crid=120S66M1K0GHO&sprefix=the%20gluathioneJoin us for this enlightening conversation, and don't forget to share what you're grateful for on social media using the tag #therightintention. This episode is sure to leave you inspired and equipped with practical strategies to navigate your own life's journey with intention and purpose. Remember to subscribe, review and share this podcast with anyone you feel can benefit from it.Let's connect!BookLinkedInWebsiteInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

Life is an unpredictable journey filled with twists, turns, highs, and lows. I've experienced these challenges first-hand, and that's why I believe in the power of intentional living and meaningful interactions. By being deliberate in how we navigate life and connect with others, we can alleviate burdens and gain clarity in our personal journeys.I'm Todd Tononi, a best-selling author and the host of The Right Intention podcast. My mission is to inspire listeners to embrace the best intentions, regardless of their circumstances. Through my work, I've seen the transformative power of living with purpose and intention, and I aim to share that with you.In our twenty-second episode, we go deep with Dr. Anil Gupta, also known as "Love Dr.," is a recognized expert in the fields of love, relationships, and personal transformation. He is a sought-after speaker, coach, and author, dedicated to helping individuals and couples improve their emotional and relational well-being. His work focuses on empowering people to lead more fulfilling and connected lives by addressing emotional blocks and fostering deeper understanding and communication in relationships. If you desire a more fulfilling relationship, you want to listen to this episode and share it today.Contact Anil Gupta:Website: meetanil.comEmail:anil@meetanil.comBook: https://www.amazon.com/Immediate-Happiness-Practical-Proven-Results-ebook/dp/B00DAD3CMWJoin us for this enlightening conversation, and don't forget to share what you're grateful for on social media using the tag #therightintention. This episode is sure to leave you inspired and equipped with practical strategies to navigate your own life's journey with intention and purpose. Remember to subscribe, review and share this podcast with anyone you feel can benefit from it.Let's connect!BookLinkedInWebsiteInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.