Podcasts about frenic

This episode is a chin wag with the person behind Vandals 4 Charity in relation to how the various projects got started; challenges related to staying committed to creative projects; and lots of other related gibberish.VANDALS 4 CHARITYhttps://vandals4charity.bigcartel.com/https://linktr.ee/collectif.freetheoTOY DIVISIONhttps://toydivisionpodcast.bigcartel.com/Toy Division Instagram - @toydivision2---Music by Frenic from This One Records: http://www.thisonerecords.com/@djfrenic (IG)Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG)This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve overall physical health at any age.

Chat with the person responsible for the Sydney Sticker Expo 2025 in relation to the reasons behind the event; the challenges related to organising stickers submitted from across the globe; how art and creativity can be such a positive pursuit for people of all ages; and a lot of other creativity related topics.SYDNEY STICKER EXPO 2025:April 23th 2025 (5PM - 9PM): 115-119 Regent Street, Chippendale, NSW 2008@sydney_sticker_expo (IG)BACKYARD PRINTSwww.backyardprints.com@backyardprints (IG)10% Discount Code: WELCOME2BYPALSO MENTIONED:Youth Off The Streets: https://youthoffthestreets.com.au/Your Brain on Art: https://www.yourbrainonart.com/Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again (Yohan Hari): https://www.goodreads.com/book/show/57933306-stolen-focusDeep Work: Rules for Focused Success in a Distracted World (Cal Newport): https://www.goodreads.com/book/show/25744928-deep-work—Music by Frenic from This One Records: http://www.thisonerecords.com/@djfrenic (IG)Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG)This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Chat with someone who experienced debilitating digestive issues that were impacting his daily life. We discuss at length how the traditional medical system did not bring any kind of relief; how he realised changing what he was eating and drinking was the key to begin healing; how a diet change helped his wife to improve her health; and many other health related topics.Toy Division@toydivision2 (IG)https://toydivisionpodcast.bigcartel.com/Wizard OThttps://www.wizardot.com/Free 30 Minute Consultation: https://calendly.com/wizard_ot/free-initial-consultation-ALSO MENTIONED That Dude Can Cook: https://www.youtube.com/@thatdudecancookMelbourne Functional Medicine: https://mfm.au/Melbourne Low Carb Clinic: https://mlcclinic.com.auNutriciously: https://nutriciously.com/Infamy London: @infamy_london (IG)-Music by Frenic from This One Records: http://www.thisonerecords.com/@djfrenic (IG)Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG)This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Conversation in relation to a book project documenting one person's train painting journey to forty four different Europe and North Africa countries across several years. We talk about the inspiration for the book project; challenges involved in creating a book; how having people to help can be of such benefit; ways to maintain positive mental health when being active writer; and a lot of other graffiti related topics.TRAIN TALES BOOK Train Tales (Pre Order): https://boltcutterbabes.bigcartel.com/product/preorder-train-tales-bookALSO MENTIONED IN THIS EPISODE Roller Bros - @therollerbros (IG) Turbulence Prints: Roller Jam 21 - https://soundcloud.com/turbulenceprints/roller-jam-21 Arms House to Your Mums House - https://www.youtube.com/@armshousetoyourmumshouse-Music by Frenic from This One Records: http://www.thisonerecords.com/@djfrenic (IG)Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG)This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Conversation with Nicole Laurent who is an experienced licensed mental health counsellor and is passionate about reducing psychiatric and neurological symptoms with powerful dietary interventions. We discuss the basic concepts of how metabolic health can affect mental health; the challenges of breaking out of the often limiting traditional treatment paradigm; and how low carbohydrate eating can be a powerful intervention to alleviate mental health problems.Nicole Laurent https://mentalhealthketo.com/ (W) @mentalhealthketo (IG)Spray Vandalz The Spray Vandalz - https://www.thesprayvandalz.com/ (15% Discount Code : TOYDIVISION)Toy Division @toydivision2 (IG) https://toydivisionpodcast.bigcartel.com/-ALSO MENTIONED IN THIS EPISODE Metabolic Mind - https://www.metabolicmind.org/ Metabolic Collective - https://metaboliccollective.org/ Good Energy - https://www.booktopia.com.au/good-energy-dr-casey-means/book/9780008604288.html Living Well After Schizophrenia - https://www.youtube.com/@LivingWellAfterSchizophrenia-Music by Frenic from This One Records: http://www.thisonerecords.com/@djfrenic (IG)Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG)This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Second snapshot in time interview with the one and only Frenic in relation to starting his own podcast. We talk about the challenges he's faced; where he was on the heroes journey when we recorded this conversation; how technology is a positive and negative in relation to podcast editing; and plenty of other friendly chit chat goodness. FRENIC http://www.frenicmusic.com Flow Philosophy: Journeys in Creativity - https://open.spotify.com/show/22g3EVvCMLD0WjH1fCKVsw?si=6a23212bfc7f43a4 EPISODE SPONSOR Back Yard Prints: www.backyardprints.com - 10% Discount Code: WELCOME2BYP TOY DIVISION https://toydivisionpodcast.bigcartel.com/ @toydivision2 (IG) ALSO MENTIONED Frenic Charity Chops: https://youtu.be/jMZ2EK4kfec?si=Rpjkucn_89S-sQ9c Time Warrior: How to Defeat Procrastination, People-Pleasing, Self-Doubt, Over-Commitment, Broken Promises and Chaos - https://www.booktopia.com.au/time-warrior-steve-chandler/book/9781600250378.html Ghostface Killah: Writing Classic Albums Under Psychosis -  https://youtu.be/N0tp27w8wJc?si=RuqLmGN9K6uXTc4L Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More - https://www.booktopia.com.au/brain-energy-christopher-m-palmer-md/book/9781637741580.html?source=pla Music by Frenic  from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

First snapshot in time interview with the one and only Frenic in relation to starting his own podcast. We discuss the concept of the podcast format known as 'The Heroes Journey'; how all creative pursuits influence and inspire those who follow; why Frenic wants to talk to people about their creative journeys; and a lot of other silly gibberish. FRENIC http://www.frenicmusic.com ALSO MENTIONED IN THIS EPISODE The Spray Vandalz - https://www.thesprayvandalz.com/ (15% Discount Code : TOYDIVISION) Flow Philosophy: Journeys in Creativity - https://open.spotify.com/show/22g3EVvCMLD0WjH1fCKVsw?si=6a23212bfc7f43a4 The Hero with a Thousand Faces (Joseph Campbell) - https://www.booktopia.com.au/the-hero-with-a-thousand-faces-joseph-campbell/book/9781577315933.html Crossy - https://linktr.ee/crossydnb TOY DIVISION Toy Division Instagram - @toydivision2 Music by Frenic  from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Conversation with a graffiti writer residing in Los Angeles in relation to where he obtained inspiration; facing a ridiculously lengthy prison sentence; what 'bus hopping' involved; and many other graffiti focused topics. BACK YARD PRINTS www.backyardprints.com @backyardprints (IG) 10% Discount Code: WELCOME2BYP --------- TOY DIVISION @toydivision2 (IG) www.toydivisionpodcast.bigcartel.com Music by Frenic from This One Records: ⁠⁠http://www.thisonerecords.com/⁠⁠ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: ⁠⁠http://www.alexbartsch.com/⁠⁠ @alex.bartsch (IG) --------- MENTIONED IN THIS EPISODE Sightzilla: ⁠@sightzilla⁠ (IG) @bigdickhardware (IG) The MTA Crew on Being The Only Graffiti Crew to Get a Gang Injunction & More: https://youtu.be/QgVaEUIhGCk?feature=shared Please Help Traz on His Road to Recovery: https://www.gofundme.com/f/please-help-traz-on-his-road-to-recovery ------- This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began.  Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve overall physical health at any age.

Tangent ridden ramble with Mr Export that was recorded in March 2024. Toy Division Graffiti Podcast Big Cartel: https://toydivisionpodcast.bigcartel.com/ Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began.  Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve overall physical health at any age. ---------------- MENTIONED IN THIS EPISODE Podcast Flow Philosophy: Journeys In Creativity - https://open.spotify.com/show/22g3EVvCMLD0WjH1fCKVsw?si=CC7c1G47QBKwcAv3kLGXcw Totem 2: https://www.youtube.com/@MisterTotem2 Beyond The Streets: @beyondthestreetsart (IG) Welcome To Tomorrow Zine: https://www.waveygarms.com/product-page/welcome-to-tomorrow-zine Bodega Paint: @bodegapaintshop (IG) Unsung Heroes Book: https://unsungheroes.bigcartel.com/ Yard Works Glasgow: @yardworksglasgow (IG) Mister Totem 2: @MisterTotem2 (IG) Joe Snow ft. Datkid & Res One - SHE WISH (Official Video): https://youtu.be/BNoE96Nhp9w?feature=shared Bond True Love: @bondtruluv (IG) Various Painting Devices Book / Regular Edition: https://truluv.de/produkt/various-painting-devices-regular-edition-book/ Aerosol Alliance: @aerosolalliance (IG) Beyond The Streets: https://beyondthestreets.com/ Elephants (LP) Joe Snow: https://pangproductions.com.au/collections/vinyl

Emily plays an hour of under the radar tunes personally picked from the BBC Introducing Uploader. This week there's music from Kancho Club, Girls of the Internet, Viddy, Jasmine 4.t, Jock, Heavy Lungs, Cherry Fuzz Club, Honesty, Deary, Imogen and the Knife, Night Tapes, Frenic, Callinsick, Hushtones, Luvcat and Grain Mother.

Solo episode going through Instagram comments in relation to ways in which to maintain and/or improve your mental health. Major focus on adjusting your life style and the pillars of maintaining your health (sleep, exercise, stress management, food/drink choices and purpose). Thanks to everyone who took the time to contribute. Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began.  Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve overall physical health at any age.

Conversation with Luc from The Aerosol Alliance in relation to reducing the negative environmental impact of spray paint and cans. We discuss ways in which to writers can reduce their impact on the environment; why Luc became interested in this important topic; and many other graffiti writing related topics. AEROSOL ALLIANCE W: https://aerosolalliance.com/ IG: @aerosolalliance BACKYARD PRINTS W: https://www.backyardprints.com/ IG: @backyardprints OPEN CAN W: https://www.papamek.de/ IG: @opencan.info —— ALSO MENTIONED IN THIS EPISODE  Roids MSK: @roidsmsk (IG) Atak: @luvatak (IG) Gerno: @deadwreck3000 (IG) Seagulls Paint: @seagullspaint (IG) ------- Music by Frenic from This One Records: ⁠http://www.thisonerecords.com/⁠ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: ⁠http://www.alexbartsch.com/⁠ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began.  Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve overall physical health at any age.

Chat with Joe Snow in relation to his latest album project while we were filling up empty marker pens with heavy weight stainer ink.  Joe Snow Spotify: https://spoti.fi/3bnz0op Facebook: https://bit.ly/2Z0XWxa Instagram: https://bit.ly/3gVxyuu Elephants (LP): https://pangproductions.com.au/collections/vinyl/products/joe-snow-elephants-lp-1 PRIMAL (Official Video): https://youtu.be/gVPAe0wlfB4?feature=shared ------ Back Yard Prints www.backyardprints.com @backyardprints 10% Discount Code: WELCOME2BYP MENTIONED IN THIS EPISODE Pang Productions: https://pangproductions.com.au/ Infamy Worldwide: @infamy_worldwide (IG) Australia Brew Inc: @australia_brewinc (IG) Must Volkoff: @mustvolkoff (IG) Baxter TCK: @baxter_tck (IG) Music by Frenic from This One Records: ⁠http://www.thisonerecords.com/⁠ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: ⁠http://www.alexbartsch.com/⁠ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began.  Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve overall physical health at any age.

Discussion with the person who creates Krime Guys comic books, which is stories told by a graffiti writer for graffiti writers. We talk at length about his early inspirations in relation to graffiti writing and comic book creation; dealing with negative and/or aggressive social media feedback; and lots more. KRIME GUYS @krimeguys (IG) Krime Guys Big Cartel: https://krimeguys.bigcartel.com/ Krime Guys Patreon: https://www.patreon.com/KrimeGuys TOY DIVISION GRAFFITI PODCAST Toy Division Instagram: @toydivision2 Toy Division Big Cartel: https://toydivisionpodcast.bigcartel.com/ MENTIONED IN THIS EPISODE Infamy Worldwide: @infamy_worldwide (IG) Infamy The Movie: https://youtu.be/po_hM90TgD4?si=Ic8PH9V6IEVowahQ Videograf Productions: https://www.youtube.com/@videografproductions Piece by Piece (San Francisco Graffiti Documentary): https://youtu.be/7Ub8uRFzUCQ?si=Gc2yNZ3VdH5LT1YR -------------- Music by Frenic from This One Records: ⁠http://www.thisonerecords.com/⁠ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: ⁠http://www.alexbartsch.com/⁠ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began.  Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve overall physical health at any age.

An episode of the 3000 podcast with Mr TD being interviewed in late December 2023. An incredibly wide variety of topics are discussed that includes why graffiti can be a double edged sword; why train painting is so important; how lifestyle influences physical and mental health; the potential shortcomings of the Australian medical, justice and education systems; and a whole lot more. MENTIONED IN THIS EPISODE 3000 Podcast with Maloney - https://www.youtube.com/@3000podcast Brain Energy - Chris M. Palmer, MD: https://www.penguin.com.au/books/brain-energy-9781637741580 Toy Division Instagram - @toydivision2 Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began.  Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve overall physical health at any age.

Conversation with an Australian graffiti writer who was influenced by a friend who spent time painting in London;  his experiences losing control of his drug use and the road to long term sobriety; and many other graffiti related topics. Toy Division Instagram - @toydivision2 Music by Frenic  from This One Records: http://www.thisonerecords.com/@djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Bonus episode all about the latest Toy Division zine and a break down of the trip. Lots of waffle and confused speaking. No pen lids up the bum confessions though. You can pre-order a copy of the zine using the link below. Thanks to everyone who's pre-ordered already. MENTIONED IN THIS EPISODE: Yardworks Glasgow Instagram: @yardworksglasgow A Trip To Europe In 2024: https://toydivisionpodcast.bigcartel.com/product/trip-to-europe-in-2024-pre-order-only Toy Division Instagram - @toydivision2 Music by Frenic  from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

On this week's episode we go from Bristol to California as Ellie is joined by Mylo Stone, Worms Ali and DJ Frenic to discuss their collaborative project The Shades Series. We delve into the true definition of collaboration, authentic artistic expression and honesty within hip-hop, Shades Series 2, Barbie, the murky underbelly of crystal mining and ask “How often DO they think about the Roman Empire?”. Follow Mylo Stone on IG: @mylo_stone_ Follow Worms Ali on IG: @worms_aliFollow DJ Frenic on IG: @djfrenicFollow our release radar on Spotify: https://open.spotify.com/playlist/4NuCgBfqitz1D1clqAAal5?si=N-KQbn-MRiyEzhQeyIox5ASubscribe to our YouTube channel: https://youtube.com/@ShotgunTheAuxFind us on IG: @shotguntheaux

An extra special round table discussion between Mr Keyline, Mr Export, Mr Westline and Mr TD. Many subjects are discussed including mental health; staying active as a productive member of society; people who the show hosts are noticing getting up in various parts of Australia; and a weird bunch of puns related to chodes (aka a penis that is wide as it is tall). This will be the last episode until September 2024, so grab a tea, coffee or something else; and get ready for some mega fresh Toy Division podcast gibberish. As always Toy Division's goal is to normalise and de stigmatise mental health issues. We are often providing as much guidance as possible to use certain lifestyle habits to buffer physical/mental heath difficulties. Toy Division Buy Me A Coffee: https://www.buymeacoffee.com/toydivision Toy Division Instagram - @toydivision2 Music by Frenic  from This One Records: ⁠http://www.thisonerecords.com/⁠ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: ⁠http://www.alexbartsch.com/⁠ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age. MENTIONED IN THIS EPISODE Unalive Mini Book (Suicide): https://artilleryworldwide.com/product/unalive-mini-book/ Sufer MTA - Store Credit Podcast: https://youtu.be/RQ5DWhgSvTo?feature=shared The Graffiti Machine Podcast: https://graffitimachine.com/ Sly Artistic City - Philly Graffiti History: https://youtu.be/xIVuaS08C3c?feature=shared The Illside of Town: Auckland Graffiti 2004-2011: https://aotearoabooks.co.nz/the-illside-of-town-auckland-graffiti-2004-2011/ Pirate Mafia Runnin With The GH: https://youtu.be/bYgpit_CUZ4?feature=shared 3000 Podcast with Maloney: https://www.youtube.com/@3000podcast

Chin wag with Mrs TD about what it's like to have a husband who's a graffiti writer; her perceived positive and negative parts of writing culture; and why she gave up painting personally. Jump into the episode to get a different perspective on such a deep part of graffiti writers lives. MENTIONED IN THIS EPISODE The Spray Vandalz W: www.thesprayvandalz.com IG: @thesprayvandalz 10% DISCOUNT CODE: TSVANDALZ Toy Division Buy Me A Coffee: https://www.buymeacoffee.com/toydivision TOY DIVISION #4 MELBOURNE ROLLERS: https://toydivisionpodcast.bigcartel.com/product/toy-division-4 As always Toy Division's goal is to normalise and de stigmatise mental health issues. We are often providing as much guidance as possible to use certain lifestyle habits to buffer physical/mental heath difficulties. Toy Division Instagram - @toydivision2 Music by Frenic  from This One Records: http://www.thisonerecords.com/@djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Another solo episode covering a variety of graffiti, political and ideological subjects. It covers how to be an active graffiti writer but not make that the only focus of your life at any age; and getting a manic DM from someone who probably just needs a hug. MENTIONED IN THIS EPISODE The Spray Vandalz W: www.thesprayvandalz.com IG: @thesprayvandalz 10% DISCOUNT CODE: TSVANDALZ As always Toy Division's goal is to normalise and de stigmatise mental health issues. We are often providing as much guidance as possible to use certain lifestyle habits to buffer physical/mental heath difficulties. Toy Division Instagram - @toydivision2 Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Solo episode all about how to make lifestyle choices that can improve your physical and mental health at any age. It covers sleep as the most powerful of health strategies possible; how it's essential to engage in regular movement/exercise; how to start developing emotional regulation skills; and eating good quality whole foods. Every single one of us should rebel against the small minded concept that we are cannot influence how we feel or deal with the world and the large corporate interests that perpetuate that lie. Don't get mugged off and you'll be able to paint for much longer when old age finally happens to you. MENTIONED IN THIS EPISODE The Spray Vandalz W: www.thesprayvandalz.com IG: @thesprayvandalz 10% DISCOUNT CODE: TSVANDALZ As always Toy Division's goal is to normalise and de stigmatise mental health issues. We are often providing as much guidance as possible to use certain lifestyle habits to buffer physical/mental heath difficulties. Best way to continue supporting this mission is to donate via our Patreon account (www.patreon.com/toydivisionpodcast) - Toy Division Instagram - @toydivision2 Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Discussion with the creator of a Sydney Graffiti related journalism project named 'Sydney Graffiti -Love, Hate and Addiction'. He tells how the project first started; the things that were difficult in relation to finding people to interview; the feedback he received; and also the state of current journalism in the age of click bait driven advertising. Sydney Graffiti - Love, Hate and Addiction: https://youtu.be/ojgtHC5RkE0 Aston Brown's Contact Details: @astonrbrown (IG) aston.brown@proton.me  (Email) As always Toy Division's goal is to normalise and de stigmatise mental health issues. We are often providing as much guidance as possible to use certain lifestyle habits to buffer physical/mental heath difficulties. Best way to continue supporting this mission is to donate via our Patreon account (www.patreon.com/toydivisionpodcast) Toy Division Instagram - @toydivision2 Music by Frenic from This One Records: http://www.thisonerecords.com/@djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

The second part of a wide conversation about graffiti writing; life goals having actual substance and a ton of other related subjects. Grab a cup of organic coffee and get inside the ride. Toy Division Big Cartel - https://toydivisionpodcast.bigcartel.com/ Toy Division Buy Me A Coffee - https://www.buymeacoffee.com/toydivision Toy Division Instagram - @toydivision2 Music by Frenic of This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve your overall physical and mental health at any age.

This episode of Toy Division is a conversation that covers: why work with purpose is so much more meaningful; how creative expression can be crushed by other peoples rigid mind set; being hyper aware of your surroundings out at night; and a ton of other graffiti gibberish. As always Toy Division's goal is to normalise and de stigmatise mental health issues. We are often providing as much guidance as possible to use certain lifestyle habits to buffer physical/mental heath difficulties. Toy Division Big Cartel - https://toydivisionpodcast.bigcartel.com/ Toy Division Buy Me A Coffee - https://www.buymeacoffee.com/toydivision Toy Division Instagram - @toydivision2 Music by Frenic of This One Records: http://www.thisonerecords.com/ Frenic Music Tutoring: https://www.frenicmusic.com/home @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve your overall physical and mental health at any age.

Being able to control your physical and mental state via breathing in certain ways is an ancient practice that now has clinical research behind it. If you want to be able to use a totally free of charge way of altering your levels of focus, attention or reduce feelings of anxiety, this episode will clearly show you how. As always Toy Division's goal is to normalise and de stigmatise mental health issues. We are often providing as much guidance as possible to use certain lifestyle habits to buffer physical/mental heath difficulties. - Toy Division Instagram - @toydivision2 Music by Frenic of This One Records: http://www.thisonerecords.com/ Frenic Music Tutoring: https://www.frenicmusic.com/home @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve your overall physical and mental health at any age.

Another previously Patreon only bonus episode all about maintaining your ability to paint through lifestyle strategies. This is all about 'resistance training' and addresses some of the related misinformed stereotypes; and also provides practical strategies with a sprinkle of research based information as to why everyone should try to remain strong at any age. Stay strong and you'll be able to paint into a ripe old age FACT! Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Mr Export and Mr Westline are back to shoot the shit about various graffiti related subjects. Those include: reducing social media use; selecting one last train system to decorate; issues regarding excess alcohol consumption; and a ton of other gibberish. Mentioned in this episode: The Molecule of More - Daniel Liberman & Michael Long Dopamine Nation - Dr. Anna Lembke Toy Division Podcast #66 - Clockwork Orange City Graffiti Machine Podcast - https://graffitimachine.com/ Huberman Lab Podcast: What Alcohol Does to Your Body, Brain & Health - https://hubermanlab.com/what-alcohol-does-to-your-body-brain-health/ Toy Division Instagram - @toydivision2 Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Former Patron only 'Live Q&A' audio that goes deep into the concept of how Adverse Childhood Experiences (ACE's) are suggested to influence physical and mental health throughout the life span; and a break down of food choices to get your skull computer (aka your brain) working well. Toy Division Instagram - @toydivision2 Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Group conversation about various graffiti writing related subjects. Including the Australian postage system; books and magazines worth checking out; who's putting in work in hosts local areas; and a lot of other random childish stuff. Mentioned in this episode: Red Belly Culture - https://www.redbellyculture.com/ - 10% discount code: TD90 Depicting Recent Memories - https://artilleryworldwide.com/product/drm-depicting-recent-memories-edward-nightingale/ Bad Yeah - https://artilleryworldwide.com/product/teach-bad-yeah/ Overrated Magazine (#7) - https://www.overratedmagazine.com/products/overrated-magazine-7 Toy Division Instagram - @toydivision2 Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Old Patreon episode all about potential ways to improve your painting skills chopped up and recycled for your ear holes. Not exactly ground breaking stuff but some ideas for writers new to the scene or jaded old pricks. Mentioned in this episode: Artillery Magazine: artilleryworldwide.com - Exclusive 10% discount code: toydivision As always Toy Division's goal is to normalise and de stigmatise mental health issues. We are often providing as much guidance as possible to use certain lifestyle habits to buffer physical/mental heath difficulties. Toy Division Instagram - @toydivision2 Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Conversation with a person who's been involved in graffiti writing for a few years about mastering straight letters; not being rigid in how you paint; why play is so important at any age; and a load of other graffiti rap spray gibberish. Mentioned in this episode: Brew INC Australia: @australia_brewinc - Exclusive buy two get one free discount code: 1312 As always Toy Division's goal is to normalise and de stigmatise mental health issues. We are often providing as much guidance as possible to use certain lifestyle habits to buffer physical/mental heath difficulties. Toy Division Instagram - @toydivision2 Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Breakdown of various concepts to understand how to improve sleep, energy and mental health at any age. This is a re-edit of a former Patreon only episode that is pretty important at the moment considering many people struggling with physical and/or mental health issues. Mentioned in this episode: Artillery Magazine: artilleryworldwide.com - Exclusive 10% discount code: toydivision As always Toy Division's goal is to normalise and de stigmatise mental health issues. We are often providing as much guidance as possible to use certain lifestyle habits to buffer physical/mental heath difficulties. Toy Division Instagram - @toydivision2 Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Interview with a writer from the New South Wales city of Newcastle. We talk about his trip to LA and New York city in the early 2000's; about getting ditched mid mission; finding connections in both LA and NYC; and a load of other graffiti related gibberish. MENTIONED IN THIS EPISODE Milestone - www.artillery-projects.com Toy Division Tango Zine: https://toydivisionpodcast.bigcartel.com Brew Inc Australia - @australia_brewinc: Exclusive buy two get one free discount code is '1312'. Order via DM on Instagram. As always Toy Division's goal is to normalise and de stigmatise mental health issues. We are often providing as much guidance as possible to use certain lifestyle habits to buffer physical/mental heath difficulties. Toy Division Instagram - @toydivision2 Music by Frenic and George B from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) @gg._.gb (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Solo episode about the history of the Sydney train stock known as 'Tangara' and information about the soon to be published Toy Division zine that includes flicks from the 90's up until the present day with as many exclusive never seen before Tangara photos as possible. Pre-order a copy of the limited run print zine at: https://toydivisionpodcast.bigcartel.com As always Toy Division's goal is to normalise and de stigmatise mental health issues. We are often providing as much guidance as possible to use certain lifestyle habits to buffer physical/mental heath difficulties. Toy Division Instagram - @toydivision2 Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Re-edited bonus episode from the now dead Patreon all about how your food and drink choices influence your physical and/or mental health. Get ready for some simplified nerd gibberish about processed food and how it highjacks our 'bliss point'; what leaky gut is; the gut brain axis; and why one specific diet will never be the only solution. As always Toy Division's goal is to normalise and de stigmatise mental health issues. We are often providing as much guidance as possible to use certain lifestyle habits to buffer physical/mental heath difficulties. Toy Division Instagram - @toydivision2 Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Audio interview that was used as part of a student project in relation to the various debates and/or points of view regarding graffiti in the wider community. We talk about how and why people identify themselves as being 'anti graffiti crusaders'; why buffing just leads to more tags and throwups; why going after graffiti writers is pretty lazy politically driven rubbish; and a plenty of other subjects. As always Toy Division's goal is to normalise and de stigmatise mental health issues. We are often providing as much guidance as possible to use certain lifestyle habits to buffer physical/mental heath difficulties. MENTIONED IN THIS EPISODE: Sydney Graffiti - Love, Hate and Addiction: https://youtu.be/ojgtHC5RkE0 Toy Division Instagram - @toydivision2 Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Great chat with a graffiti writer from the northern English city of Manchester who's been involved in graffiti writing culture for a fair while. The discussion covers the guests early influences; how going to Barcelona was so influential to him; the ways moving from letters to a wider art world happened; mental health and drinking culture in England; the podcast host frothing over Carl 123; and loads of other graffiti gibberish. As always Toy Division's goal is to normalise and de stigmatise mental health issues. We are often providing as much guidance as possible to use certain lifestyle habits to buffer physical/mental heath difficulties. Best way to continue supporting this mission is to donate via our Patreon account (www.patreon.com/toydivisionpodcast) Toy Division Instagram - @toydivision2 Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Insight into the history of slam door trains and the process of making the first Toy Division zine; and an overview of what has been learned from the making of the zine by someone who has no experience with print or good quality desktop publication software. To purchase a copy visit: https://toydivisionpodcast.bigcartel.com As always Toy Division's goal is to normalise and de stigmatise mental health issues. We are often providing as much guidance as possible to use certain lifestyle habits to buffer physical/mental heath difficulties. Best way to continue supporting this mission is to donate via our Patreon account (www.patreon.com/toydivisionpodcast) Toy Division Instagram - @toydivision2 Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Information crammed conversation with the current manager of MTN Colours Australia. We talk about the innovative products exclusive to Australian customers; the various forms of MTN Colour spray paint products; the larger market for quality paint products outside of graffiti writing culture; the future goals of MTN Colours Australia; and a load of other graffiti related gibberish. MTN Colours Australia have kindly gifted Toy Division listeners an exclusive 15% discount code to use on their website (https://www.mtnaustralia.com.au/): TD100 - Valid 24th December 2021 - 24th January 2022. MENTIONED IN THIS EPISODE Jifoam cadillac chique (#42): https://anchor.fm/dashboard/episode/emar3o As always Toy Division's goal is to normalise and de stigmatise mental health issues. We are often providing as much guidance as possible to use certain lifestyle habits to buffer physical/mental heath difficulties. Best way to continue supporting this mission is to donate via our Patreon account (www.patreon.com/toydivisionpodcast). Toy Division Instagram - @toydivision2 Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Discussion with a person who's been involved in graffiti writing and football culture in Australia. We discuss the history of football in Australia; where the cultural influences of the game originated in that part of the world; looking like a middle aged hiker; and a ton of other graffiti related subjects. As always Toy Division's goal is to normalise and de stigmatise mental health issues. We are often providing as much guidance as possible to use certain lifestyle habits to buffer physical/mental heath difficulties Toy Division Patreon - www.patreon.com/toydivisionpodcast Toy Division Instagram - @toydivision2 Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Conversation with the U.K book and magazine publishing don Skore TRC about his various projects (Three Corners, Ten, Lockdown Diary etc); what Fiebings leather dye is; mental health awareness in the often tough guy graffiti scene; and a load of other graffiti related stuff. @skoretrc (Instagram) - Use the discount code of 'toydivision3' to get a 10% discount on any of Skore's publications. As always Toy Division's goal is to normalise and de stigmatise mental health issues. In this episode we discuss those issues and try to provide as much guidance as possible to use certain lifestyle habits to buffer physical/mental heath difficulties. Toy Division Patreon - www.patreon.com/toydivisionpodcast Toy Division Instagram - @toydivision2 Also mentioned in this episode: Snatch PFB - @iamfakeblood (Instagram) Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

For this episode the host of The Graffiti Machine podcast is interviewed about his new graffiti store in Las Vegas; why he moved away from his other work to focus on contributing to the culture; why it's important to help others make progress; and a load of other graffiti related subjects. As always Toy Division's goal is to normalise and de stigmatise mental health issues. We want to provide as much guidance and knowledge as possible to use lifestyle habits to tackle physical/mental heath difficulties. Machine Studio: https://linktr.ee/machinestudio @machinestudio (IG) Mentioned in this episode: On The Shortness Of Life: Life is Long If You Know How To Use It - Seneca Rise of the Youpreneur: The Definitive Guide to Becoming the Go-To Leader in Your Industry and Building a Future-Proof Business - Chris Ducker Support Toy Division: Toy Division Patreon - www.patreon.com/toydivisionpodcast Toy Division Instagram: @toydivision2 Music by Frenic and George B from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things and other related subjects.

An episode of the Graffiti Machine podcast from a fair while ago where Bus interviewed the host of Toy Division. The conversation went into the structure of the human brain, trauma, childhood attachment, not always seeing our thoughts as facts and ways in which to understand the human condition beyond a simplistic medical model viewpoint. As always Toy Division's goal is to normalise and de stigmatise mental health issues. This episode is all about discussing those issues and providing as much guidance as possible to use certain lifestyle habits to buffer physical/mental heath difficulties Toy Division Instagram: @toydivision2 Support Toy Division: Toy Division Patreon - www.patreon.com/toydivisionpodcast Music by Frenic and George B from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things and other related subjects.

High quality chat with the person behind Open Studio Coffs all about where it all started; why being able to paint a pretty chrome and black is an essential skill; when he was with a certain 3D style master researching colours for a paint bran; and a load of other graffiti writing gibberish. Check out Open Studio Coffs: Instagram: @openstudiocoffs Big Cartel: https://openstudioweb.bigcartel.com/ As always Toy Division's goal is to normalise and de stigmatise mental health issues. This episode is all about discussing those issues and providing as much guidance as possible to use certain lifestyle habits to buffer physical/mental heath difficulties Toy Division Patreon - www.patreon.com/toydivisionpodcast Toy Division Instagram - @toydivision2 Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Q&A episode with Mr TD and Mr Export chewing the fat about various nerdy graffiti subjects in relation to questions from the Toy Division Instagram. We discuss digital graffiti style painting; what our favourite train line is; if pieces should go over all throwups; and a ton of other graffiti related subjects. Toy Division Resources: Toy Division Patreon - www.patreon.com/toydivisionpodcast Toy Division Instagram - @toydivision2 Mentioned in this episode Skore TRC: @skoretrc - Use the discount code of 'TOYDIVISION1' to get a 10% discount on his amazing collection of self published books. Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

This episode is a conversation with Peter van der Sande Lacoste who's a musculo-skeletal & holistic health specialist in Sydney Australia. We talk about how our thoughts, beliefs and emotions can influence health; why he has continued to be inquisitive and motivated to learn to understand the human organism; he gives clear suggestions about how to improve health through lifestyle choices; and a ton of other interesting subjects. Toy Division Resources: Toy Division Patreon - www.patreon.com/toydivisionpodcast Toy Division Instagram - @toydivision2 Mentioned in this episode Peter's Clinic - https://www.theintegrativehealthcoach.com.au/ Episode 10: How Beliefs Influence Pain With Dr Sam Bunzli, PhD - https://bodylogic.physio/podcast/episode-10-how-beliefs-influence-pain-with-dr-sam-bunzli-phd/ Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Discussion with the person behind an OnlyFans project documenting going from Athens to Kiev to spend time painting during Covid lockdowns. We go into the common resistance and/or distrust of those who want to monetise time and effort documenting graffiti writing culture; why you can just get started today if you want to document graffiti; what the feedback was about using OnlyFans as a platform; and a load of other graffiti related subjects. UPDATE: 13.09.21 - Due to the feedback about one person's audio being super echo ridden, Frenic did an edit and made it much better. This is that version of the episode. Mentioned in this episode: Only Fans: https://onlyfans.com/goodguyboris Website: https://www.goodguyboris.com/link-in-bio Instagram: @goodguyboris - Toy Division Patreon: www.patreon.com/toydivisionpodcast Toy Division Instagram: @toydivision2 - Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Mr Export and Mr TD chat about where Toy Division is going in relation to exclusive bonus content via Patreon; the magazine projects in the works; what type of Montana paint is best (personal opinion wise); and a load of other graffiti related gibberish. Toy Division Patreon: www.patreon.com/toydivisionpodcast Toy Division Instagram: @toydivision2 - Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Top quality chat with the person currently working on a book all about the Melbourne graffiti writing scene. We discuss the book (Wall Stories); how important lifestyle choices are in relation to physical and mental health; how important doing insides was part of the Melbourne train scene; why treating ourselves better enables longevity in the graffiti writing game; why just smoking meth and knifing people isn't the one; and a shit ton of other graffiti related gibberish. To learn more about the book go to: https://www.bailer.com.au/wall-stories or @_bailer Also mentioned in this episode: Deep Down Under Podcast (Dooz's podcast) - https://linktr.ee/doozau The Western A Price Foundation - https://www.westonaprice.org/ Capricornia - https://www.goodreads.com/book/show/1604523.Capricornia Support us by donating to Toy Division Patreon - www.patreon.com/toydivisionpodcast Toy Division Instagram - @toydivision2 Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.