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I am honored to connect with Dr. Stacy Sims today. She is a forward-thinking international exercise physiologist and nutrition scientist on a mission to revolutionize exercise and nutrition performance- particularly for women. In our conversation, we discussed the exclusion of women from research in the modern science era and how gender differences begin in utero. We look into the importance of tracking our menstrual cycles, the differences between follicular and luteal phases, and problematic ovulatory cycles, exploring the current research on oral contraceptives, the impact of the Women's Health Initiative, and the kind of training that is essential for women in perimenopause and menopause. We also cover the physiologic changes that occur in perimenopause and menopause, and Dr. Sims shares her thoughts on weight loss resistance, SECO, undereating, the importance of protein, and essential supplements for middle-aged women. I know you will love this invaluable conversation with Dr. Stacy Sims. IN THIS EPISODE YOU WILL LEARN: Why are women still excluded from many studies? How the physiological differences between men and women begin in utero and continue through adulthood How stress during pregnancy affects the developing fetus How the muscle morphology of women differs from that of men Why girls need to learn new ways to move and build strength during puberty How tracking menstrual cycle phases helps women optimize their training The potential long-term effects of using oral contraceptives Why a diverse diet is essential for supporting gut health Common misconceptions surrounding hormone therapy Why Dr. Sims recommends creatine for women in perimenopause and menopause Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow. Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Stacy Sims On her website Instagram Facebook TikTok
While his nine-year-old son was fighting stage three cancer, Nick Stevens was driving around buying up scrap tungsten carbide just to keep food on the table. It worked well enough that one day, sitting in the hospital room, his son said to him: “Dad, why don’t you just start your own business and be your own boss?” Today Nick and his cousin Joey run JC Metals, going around the country paying cash on the spot for the carbide piling up in shops. And they refuse to sell a pound of it overseas even when buyers offer them more money to do it. Listen on your favorite podcast app using pod.link. . View the podcast at the bottom of this post or on our YouTube Channel. Follow us on Social and never miss an update! Facebook: https://www.facebook.com/swarfcast Instagram: https://www.instagram.com/swarfcast/ LinkedIn: https://www.linkedin.com/company/todays-machining-world X: https://twitter.com/tmwswarfblog ************* Link to Graff-Pinkert's Acquisitions and Sales promotion! Main Points While You Wait, the Price Moves Carbide tooling has gotten expensive. Between the tariffs and China restricting exports, prices have been swinging all over the place. Every machine shop has scrap carbide sitting around, worn inserts and chipped end mills that are useless for precision work but still worth real money as raw material. A lot of shops don’t realize how much. Nick says he walks into places with piles of carbide they’re practically throwing away, not knowing it’s worth $40,000 or $50,000. JC Metals buys it and sells it to a private US processor, one that recently received what Nick describes as an $11 million government grant to buy up as much domestic carbide as possible and keep it in American manufacturing. The major toolmakers all have their own buyback programs too. Kennametal, Sandvik, Seco. They work, but the model is the same: ship your material out and wait on a check for 15 to 30 days. With prices moving the way they are, the number you agreed to when you shipped is not the same number when the check clears. JC Metals shows up with their own scales, weighs everything in front of you, and pays you that day. Cash, wire, Zelle, ACH, whatever you want. The Geopolitics of Scrap China controls about 85 percent of the world’s tungsten carbide supply and has been cutting off exports. Foreign buyers have been approaching American shops directly, offering 30 to 40 percent more per pound to ship the material back overseas. Nick says he outbid one of those buyers last month, knowing he would lose money doing it, because he didn’t want the material leaving the country. Tungsten carbide is a core component of armor-piercing ammunition, from rifle rounds to tank rounds. It’s also used in nuclear weapons casing. Until this interview I knew tungsten carbide was a big deal for manufacturers. I had no idea about the national security ramifications. Changing the Scrapper Stigma My great grandfather was in the scrap metal business. One reason my grandfather went into used machinery instead was that he found the scrap business unsavory, manipulating scales, shady deals. When we had a warehouse it wasn’t uncommon for scrappers to pull up in a truck and steal from Graff-Pinkert. Nick and Joey bring their own scales so there’s no question about the weight. The company name, JC Metals, stands for Jesus Christ Metals, a nod to the faith that carried them through Jack’s illness. Jack Stevens, Nick’s son, is ten months cancer free. Question: What do you do with your scrap carbide?
Plaza de Toros y Puerto Seco, en el Ágora Municipal con Sergio Ortega y Vicente Holgueras
Queda do petróleo e falta da demanda chinesa nos EUA ainda limitam movimento na CBOT. Já no Brasil, demanda permanece intensa e como um suporte fundamental às cotações, mesmo que elas permaneçam lateralizadas.
En este nuevo episodio de El Podcast de Druni, charlamos con Teresa Seco, creadora de contenido especializada en moda, belleza y lifestyle, que recientemente ha vivido una de las experiencias más intensas de su vida tras su paso por Supervivientes.Hablamos de sus inicios en redes sociales, de cómo ha construido su carrera en el mundo digital y de la relación que mantiene con la exposición pública, la imagen y las críticas. Además, nos cuenta cómo fue realmente su experiencia en Supervivientes, qué la llevó a aceptar el reto, cómo vivió la falta de control sobre su imagen y qué aprendizajes se lleva de una aventura que la puso al límite tanto física como mentalmente.También abordamos algunos de los momentos más comentados de su concurso, la presión de los realities, el impacto de la opinión pública y cómo ha sido el proceso de volver a la vida real después de una experiencia tan extrema.Una conversación sincera, divertida y muy personal sobre crecimiento, exposición, televisión y autoconocimiento.¡No olvides suscribirte y activar las notificaciones para más episodios como este!Bernardo: https://www.instagram.com/bernardocasp/Teresa : https://www.instagram.com/teresaseco/Escucha este podcast en Spotify: https://open.spotify.com/show/4E8mlCbIBqUzZo0WnJwJws?si=f5da6cf40a994661 Instagram: https://www.instagram.com/elpodcastdedruni/TikTok: https://www.tiktok.com/@druni Contacto: podcast@druni.es / marta.martinez@druni.es
O podcast de filmes e de séries da Rádio Comercial
Defesa Civil - Boletim Previsão do Tempo para 15/06
Defesa Civil - Boletim Previsão do Tempo para 09/06,
Hoy hablamos sobre un pavimento cerámico bastante interesante. Un nuevo sistema para instalar suelos cerámicos en seco, sin necesidad de utilizar el típico mortero de agarre. Vamos, que colocarlos se ha vuelto mucho más fácil y rápido.#construccion #obras #reformas #pavimentos #suelos #materiales #innovacion #ceramica--------------------Enlaces de interés:URL artículo referencia: https://ovacen.com/pavimentos-suelos-ceramicos-en-seco-sin-mortero-agarre/Sección artículo:https://ovacen.com/construccion-obras/---------------------Twitter: https://twitter.com/OVACENPinterest: https://www.pinterest.es/ovacen/Facebook: https://www.facebook.com/OVACEN/---------------------Puedes consultar las últimas noticias en nuestras redes sociales: Podcast Spotify - Social Twitter OVACEN - Pinterest OVACEN - Bluesky OVACEN - Podcast Audacy---------------------Novedades!! Versión en inglés desde https://ovacen.com/en/ and https://ovacen.com/en/construction/.
Cada vez vemos más niños pasan varias horas frente a las pantallas; tabletas, computadoras, celulares, ya que todas ellas forman parte de la vida escolar y del entretenimiento. Por ende, muchos padres empiezan a notar algo preocupante, los ojos se ponen rojos, se irritan, arden y hay una sensación como de arenilla. ¿Estamos viendo más síndrome de ojo seco en niños? ¿Qué relación tiene la salud visual con las pantallas y la miopía? Para hablar sobre el síndrome de ojo seco, el síndrome visual informático y la relación de los dispositivos con la progresión de la miopía en niños, nos acompaña la Dra. Rosario Gulias. La Dra. Rosario Gulias es médico oftalmólogo egresada de la Asociación para Evitar la Ceguera en México, subespecialista en estrabismo, con MSc y PhD en Biología Celular por el CINVESTAV. Se dedica a clínica, docencia e investigación traslacional en ojo seco y superficie ocular. Instagram: @vivesinojoseco ¿Tienes algún comentario sobre este episodio o sugerencias de temas para un futuro podcast? Escríbenos a pediatrasenlinea@childrenscolorado.org.
Que tal tod@s??? Habrá acertado hoy PJ con la selección musical??? Hablaran de tonterías o solo de series y pelis??? Habra mierdón??? Pues dale al play y acompaña a PJ, MIRIAM y LEO en estas dos horas de pura lisergia y evasión. 00:00 Intro del programa. Cuidado con no dar de baja el Salvamento en Seco. 11:25 Sección de Cine y Series. Hablamos de un montón de cosas (sin spoilers) aquí las tenéis: 1. Dutton Ranch (Skyshowtime) 2. Prisoner (Skyshowtime) 3. Black Phone 2 (Skyshowtime) 4. No Es Así (Prime Video) 5. Satisfacción Garantizada (AppleTV) 6. Y Entonces...huyes (HBO Max) 7. Hypnotic (HBO Max) 8. RJ Decker (Disney+) 9. The Punisher: One Last Kill (Disney+) 10. Send Help (Disney+) 11. Kabul (Movistar+) 12. Exit 8 (Movistar+) 13. Se Tiene Que Morir Mucha Gente (Movistar+) 14. Rondallas (Movistar+) 15. El Señor De Los Moscas (Movistar+) 16. Shangri-La Frontier (Netflix) 17. SUPERfrikis (Netflix) 18. Sangre Asesina (Netflix) 19. Capturados (Xtrm) 1:42:48 Despedida, Comentarios, Anécdotas y Concurso (PARTICIPEN !! Oiga). ANIMAOS A ENTRAR AL GRUPO DE TELEGRAM!! Gracias por estar ahí un programa más!!! Y recordad: TENEMOS LISTA DE SPOTIFY CON TODA LA MÚSICA QUE HA SONADO EN EL PODCAST A LO LARGO DE ESTAS TEMPORADAS (Menos la canciones hechas con IA porque no se pueden subir allí). Esperamos que lo disfrutéis. ♥️ GRACIAS POR VUESTRO APOYO Y POR ESTAR SIEMPRE AHÍ!!! Únete a nuestro grupo de Telegram (ES GRATIS!!!!): https://t.me/seriesreality Déjanos tus comentarios y likes en IVOOX, Apple Podcast, Spreaker, Podimo, Castbox, TuneIn, PocketCast, Spotify, Amazon Music y en nuestra web: www.seriesrealitypodcast.com. Aceptamos café virtual en https://ko-fi.com/seriesreality1 Twitter: @seriesreality1 Instagram: Seriesreality1 YouTube: Series Reality Podcast email: seriesreality1@gmail.com La música que se reproduce en este programa : The Game Is On - David Arnold y Michael Price The Kids Aren't AlRight - The Offspring Valerie -Mark Ronson ft. Amy Winehouse Las tonterías de PJ y Leo
spaghetti western atmospheric piece with baritone banjo
spaghetti western atmospheric piece with baritone banjo
Defesa Civil - Terça, 19/05, com o afastamento da frente fria e a entrada de uma massa de ar frio e seco by Governo do Estado de São Paulo
Apesar da influência da friagem em alguns estados, o tempo seco ainda predomina em grande parte da região.
Enquanto áreas do litoral seguem com chuva, interior da região continua enfrentando tempo seco e baixa umidade.
Nueva entrega de Música de Contrabando, semanario de actualidad musical de Onda Regional Murcia (07/05/2026) . Con Ángel H. SopenaEntrevistas:- Muerdo. Bajo el título 'Volver a donde nacen las canciones', Pascual Cantero se desnuda de artificios en una gira acústica que nace de la necesidad de reconciliarse con su propia obra. - Espiricom. Hay discos que funcionan como acompañamiento y discos que funcionan como un asalto a la conciencia. “Selección sobrenatural”, lo nuevo de Espiricom, el proyecto de Alfonso Alfonso (alma máter de los añorados Schwarz), pertenece indudablemente a la segunda categoría. Noticias: Los Rolling Stones ofrecen dos adelantos del nuevo disco Foreign tongues. Se anuncia el estreno del documental dedicado al guitarrista Peter Frampton, en junio, en el Tribeca Film Festival. Transformation será el último álbum de The Alarm, que llegará el 29 de mayo. Programado originalmente para junio de 2025, su edición se suspendió por el fallecimiento del líder de la banda, Mike Peters. Cherry Red anuncia Armagideon time – When punk met dub (1978-1984), una caja de tres cedés que documenta el encuentro del punk bitánico con el dub. Llega a nuestro país la primera biografía de la influyente y referencial banda británica My Bloody Valentine. The Damned amplían su visita a España con shows en Barcelona y Madrid. A través de actualización en sus redes sociales, Deezer ha confirmado que la mitad de la música que se sube a su plataforma está generada con inteligencia artificial. The Lemon Twigs presentarán “Look For Your Mind!” en una nueva gira española que pasará por el Caravaca Power Pop. Novedades musicales:Estrenamos 'Instrucciones ' de Arde Bogotá, The Rolling Stones, The Lemon Twigs, Graham Coxon, Placebo, The Black Keys, Madonna ft Sabrina Carpenter, Bedouine, Jared Mattson & Ruban Nielson, Slift, Weird Nightmare, Chanel Beads, Youbet, Zahara, Iván Ferreiro, Lorena Gómez, Jimena Amarillo, Victorias, Sheken, The Yearning ft Maddie Mae, The Reytons, Julia Cry, Igloo, II Premio Umurgentes ( ReLoad, Aurora Plazza), Paco Neuman/Franz Bauer, Veintiuno, Parquesvr, Caries, Adiós Noviembre, Norte Perdido, Sarria, Glas, Leo Rizzi ft Santi Balmes, La126, Morreo, Vis Viva, Puzzles y Dragones, Contemporánea 30 aniversario (Ultraligera), Fan Futura Fest (Walls), Tour Fest, Agenda de conciertos:Crudo Pimento, Muerdo,Françoiz Breut. Fiesta Presentación Leyendas del Rock, Dub Elements, Wise. Perto Ayala, Miniver, Viaje a los 90 Fest ( Whigfield), Enol, Ambkor, Tigre Ulli, Fin del Mundo, L'Armita Rock (Escuela Infantil Ilusión, Morgan & The Deep Tones )...
Os oito looks de Elizabeth Taylor, o vestido que ardeu, os ateliers mais concorridos, a moda dos casamentos em Portugal, e uma vaquinha para comprar a roupa de Isabel II.See omnystudio.com/listener for privacy information.
Os oito looks de Elizabeth Taylor, o vestido que ardeu, os ateliers mais concorridos, a moda dos casamentos em Portugal, e uma vaquinha para comprar a roupa de Isabel II.See omnystudio.com/listener for privacy information.
Com poucas chuvas e índices baixos de umidade, produtores já sentem sinais da transição para o período seco
Frente fria derruba temperaturas no Sul, chuva intensa preocupa no Nordeste e ar seco ganha força no Centro-Oeste
Redução das chuvas e baixa umidade marcam o período, com impacto direto nas condições do solo e nas atividades no campo.
Send us Fan MailSend us Fan Mail In this powerful episode of Living the Dream with Curveball, we welcome Jesse Crosson, the founder of the Second Chancellor Foundation and author of the memoir *The Best Part of Prison*. Jesse shares his extraordinary journey of transformation, detailing his struggles with addiction and the life-altering consequences that led to a 32-year prison sentence. Through resilience and hard work, Jesse turned his life around, earning a pardon after 19 years and dedicating his life to helping others navigate their own paths to redemption.Jesse opens up about the pivotal moments that shaped his journey, including the importance of self-reflection and the role of support systems in fostering change. He discusses the motivation behind his memoir, which aims to inspire those currently incarcerated and remind them that they matter and have a future. We also dive into the work of the Second Chancellor Foundation, which focuses on empowering at-risk youth and providing them with the resources and opportunities they need to succeed.Throughout this episode, Jesse emphasizes the notion that no one is defined by their past mistakes and that redemption is possible for everyone. His story is a testament to the power of transformation and the impact of believing in oneself. Tune in for an inspiring conversation filled with hope, resilience, and a call to action for those who feel trapped by their circumstances.What You'll Learn in This Episode:- The significance of self-reflection in the journey of change- How storytelling can empower individuals in prison- The importance of support systems for successful reintegration- Why everyone deserves a second chance, regardless of their past- How Jesse's experiences can inspire hope in others facing adversityFor more information on Jesse Crosson and his work, visit jessicrosson.com or second-chancer.org.Support the showSupport the show
o fuimos llamados a ser ramas secas, sino ramas fructíferas. ¡Disfruta de esta enseñanza!
IEPDE.comEsperanzaConJesus.comGloriosoDerramamiento.com
Die Arbeitslosigkeit ist mit 3 Prozent immer noch höher als im langjährigen Durchschnitt – selbst in Branchen mit Fachkräftemangel wie dem Gesundheitswesen. Ebenfalls verharrt die Kurzarbeit auf einem erhöhten Niveau. Die Gründe kennt Jérôme Cosandey, Leiter der Direktion Arbeit beim Seco. Das Staatssekretariat für Wirtschaft hatte einen stärkeren Rückgang der Arbeitslosigkeit erwartet. Sie variiert nach Branchen und Regionen. Wen trifft es besonders? Personen mit Tertiärabschluss wie beispielsweise einem Studium sind immer noch unterdurchschnittlich von Arbeitslosigkeit betroffen, sagt Jérôme Cosandey. Welche Rolle spielen der Krieg im Nahen Osten oder die US-Zölle? Und wie verändert Künstliche Intelligenz den Arbeitsmarkt? Jérôme Cosandey ist Leiter der Direktion Arbeit bim Seco und zu Gast im Tagesgespräch bei Karoline Arn.
Podcast Eli Suli BITAJON, LA PARTIDA DEL YAM SUF “No hay mar, no hay seco, solo hay un Bore Olam, creador del mundo Conferencia
SECO Energy CEO Curtis Wynn joins Charisse to explain why electric costs are rising, how Florida’s power grid works, and what growing demand from data centers and AI means for consumers. The conversation covers affordability, infrastructure planning, and practical ways households can reduce energy use without sacrificing comfort. Like this episode? Hit that Follow button and never miss an episode!
On this episode: If the current market losses are keeping you up at night, what does it say about your retirement plan? Your 401(k), your house, your pension: all will be retirement assets. You might be missing the biggest one of all. Like this episode? Hit that Follow button and never miss an episode!
#daltonlar #casperlar #mafya Daltonlar, Casperlar'ın devlet içinde kolu konusunda haklı çıktı. "Seko" lakaplı kişi ve çok sayıda polisin, kamu personelinin bağlı olduğu Casperlar'ın devlet kolu Almanya'dan gelen istihbarat sayesinde çözüldü. İsim isim Casperlar'ın devlet kolu ve "SEKO"nun ilk kez duyacağınız detayları. KANALIMA KATILMAK İÇİN:https://www.youtube.com/channel/UCXER5YnRo8uLm8hwvBEmJVg/joinoinBENİ DESTEKLEYEBİLİRSİNİZ:Patreon: https://www.patreon.com/cevheriguvenPaypal: cevheriyeulas@gmail.comİLETİŞİM MAİL: cevheriyeulas@proton.meADS & SPONSORSHIPS: cevheriyeulas@gmail.comBENİ TAKİP EDEBİLİRSİNİZ:Telegram: https://t.me/cevheriguvenofficialBluesky: https://bsky.app/profile/cevheriguven.bsky.socialFacebook: https://www.facebook.com/CevheriGuvenTvTwitter: https://www.twitter.com/cevheritvInstagram: https://www.instagram.com/cevheriguvenofficial/
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Today on the podcast, I've invited two of my closest friends, Hannah Isted and Lois Seco, to chat about another vulnerable topic: dealing with professional jealousy. Last time we spoke, we tackled our fear of success, and this time we are diving into the messy feelings of comparison and envy. I am sure everyone has experienced professional jealousy at some point, and honestly, I feel it pretty regularly. In this episode, we chat about how to extract useful information from your jealousy, why taking action is the best antidote to comparison, and the danger of letting the social media algorithm dictate your self-worth. This is the perfect episode for you if you've ever experienced jealousy (which, let's face it, is most of us!) This episode is sponsored by SilverStag Type Foundry. If you're a designer looking for a typeface that really elevates your brand, SilverStag is a brilliant place to start. It's a one-person type studio creating carefully crafted fonts with multiple weights, alternates, and ligatures; all designed to help brands stand out. Head to lizmosley.net/SLTF and use the code LIZxSLTF for 20% off. Key Takeaways: Jealousy is information: Jealousy often gives you information about what you actually want. However, sometimes you might realise you don't even want the specific thing someone else has; you are actually just jealous of the confidence with which they are showing up. Take action to shift the energy: Hannah shares how she felt jealous seeing videos of groups of girls hanging out, so she took action and started her own group, which now has around 200 people. Taking action is a great way to stop yourself from sitting and stewing in jealousy. The algorithm feeds comparison: Lois discusses how planning her "Creative Kin" events caused the algorithm to feed her content from everyone else doing similar things, which immediately made her feel like her own event wasn't good enough. It is important to remember that the algorithm doesn't know what is actually helpful for your mental health. A rising tide lifts all boats: Having successful people around you—even if you feel a pang of jealousy—is a good thing. If you choose to cheer your friends on, their success often opens doors for you and helps lift everyone up. You don't know the whole story: It is so easy to be jealous of someone's end result without realising the sacrifices, late nights, and completely different circumstances that got them there. We often quickly create our own stories around how someone's success came about, which aren't always true. Episode Highlights: 02:00 – Recapping the last episode on the fear of success and introducing today's topic of professional jealousy. 04:00 – Liz's revelation: sometimes you aren't jealous of the thing, you are just jealous of the confidence. 11:00 – Hannah explains how taking action shifts the energy of jealousy, using her 200-person friendship group as an example. 15:00 – Lois talks about how the algorithm fed her comparison when she started her Creative Kin workshops. 30:00 – Dealing with competitive feelings and reframing them so you can genuinely cheer other people on. 40:00 – Remembering that you rarely see the full story behind someone else's success on social media. 45:00 – Lois breaks down the psychological difference between jealousy and envy. About The Guests: Hannah Isted runs HiCommunications and is the author of The Best 90 Days Ever, a book that teaches business owners how to promote what they do in 10 minutes a day. She also runs a membership by the same name; sign up here (aff link) You can find her on Instagram at @hicommunications Lois Seco is a contemporary abstract artist and the host of the Creative Kin workshops in South Wales. You can find her on Instagram at @loisseco Mentioned in this episode: Silver Stag Type Foundry: Get 20% off beautiful, versatile typefaces using the code LizXSLTF at lizmosley.net/sltf Episode 178: Help, I'm Succeeding! (And Other Rational Fears) with Hannah Isted & Lois Seco I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @lizmmosley or @buildingyourbrandpodcast and I hope you enjoy the episode! This episode was written and recorded by me and produced by Lucy Lucraft lucylucraft.co.uk If you enjoyed this episode please leave a 5* rating and review!
Rumbo a las elecciones de 2027, revisamos el tema de los presupuestos para los partidos políticos. Por si no lo sabías, México tiene a los partidos políticos más caros de Latinoamérica. Donald Trump amenazó con bombardear las centrales eléctricas iraníes si el estrecho de Ormuz no se reabre completamente en un plazo de 48 horas. Pemex confirmó que sí hay presencia de hidrocarburos en Río Seco, luego del incendio del pasado 17 de marzo cerca de la Refinería Dos Bocas.La Secretaría Anticorrupción y Buen Gobierno ajustó los montos de seis pensiones de extrabajadores de Pemex que habían sido publicados como “pensiones doradas”, pero que al parecer son cifras mucho menores. Cuba sufrió un apagón total el sábado, marcando el tercer colapso de su red eléctrica en marzo y el segundo en menos de una semana. Autoridades del Gobierno de México intentan reactivar 13 rutas aéreas canceladas desde noviembre del año pasado por Estados Unidos.En Maplewood Court, una casa de retiro en Inglaterra, 72 residentes tuvieron una sesión de fotos con el objetivo de sorprender a los residentes y generar expectativa dentro del hogar. Hosted on Acast. See acast.com/privacy for more information.
Pemex contiene derrame en Río Seco, TabascoBomberos combaten incendio en pastizal de IztapalapaNuevo apagón sacude sistema eléctrico de Cuba Más información en nuestro Podcast#grc
Um ein Haar fällt eine Rentnerin auf Betrüger herein, die scheinbar von einer UBS-Telefonnummer aus anrufen. Ihr seien hohe Beträge vom Konto abgebucht worden. +++ Weiteres Thema: Aargauer Strassenverkehrsamt gibt Preis für 0900er-Nummer nicht korrekt an. Bakom und Seco intervenieren.
What started as a group of guys connecting online turned into something a lot bigger.For the first time ever, the Sled Send Brotherhood came together in real life for our first retreat. Guys drove from all over the country to spend a weekend riding, hanging out, and building something that honestly feels rare these days — real brotherhood.This episode is a look back at that weekend.We talk about the chaos of getting everyone together, the moments that made the trip unforgettable, and why this retreat proved that what we're building with Sled Send is bigger than snowmobiling. It's about community, pushing each other to be better, and surrounding yourself with people who share the same mindset.Some guys drove 20–30 hours just to be there.Some met each other for the first time after years of talking online.And by the end of the weekend, it felt like something real had been built.This was the first Brotherhood Retreat.It definitely won't be the last.If you're part of the Sled Send community, this episode is for you.And if you're new here, this is a pretty good look at what we're all about.Check out SledSend Merch Here
2,300 miles.40 below zero.Eight straight days of pain. This was Smasher's fourth time racing the Iron Dog — the longest and most brutal snowmobile race in the world. And this one hit different. He rode through full whiteout blizzards where you couldn't see 20 feet in front of you. Fixed broken A-arms in the middle of nowhere.Got turned around on the wrong trail. Watched a Top 10 finish slip away by just one hour. But the hardest part wasn't mechanical. It was mental.In this episode, Smasher breaks down:What 2,300 miles across Alaska really does to your bodyThe storm that almost made them turn back for goodWhy “smooth and steady” is the real Iron Dog strategyWhat pain teaches you when quitting would be easierAnd whether this is the end of his Iron Dog careerThis race doesn't just test machines. It tests who you are. Should Smasher run it again next year — or is it time to walk away?Drop your thoughts in the comments.Check out SledSend Merch Here
Today's episode is a little different.Two different snowmobile podcasts coming together on the same episode.We've got Tyler Smith and Shae Sainsbury from the SledSend podcast with us, and instead of pretending like we don't all kinda do the same thing, we decided to sit down and compare notes.We talk about how SledSend actually got started, what they've learned after interviewing a pile of people in the snowmobile industry, and which episodes stand out the most. We get into the ones that made them uneasy and I admit which episode had me on edge too.We also flip it around… Tyler and Shae share their favorite Sledder Cast moments, how they think about partnerships, and what they're building with The Brotherhood and who it's really meant for.It's a solid back-and-forth between people who care about the same sport and are trying to build something meaningful with podcast content - inside it.Let's dive in.Check out SledSend Merch Here
At 15 years old, most kids are still trying to figure out what they're interested in.Taos already knows.In this episode, we sit down with one of the youngest Backwoods Retreat winners we've ever had on the podcast — a rider who has made real sacrifices to carve his own path in the sled industry.He chose homeschool to pursue riding more seriously.He's stepping into Rmsha hillclimb racing.He's surrounding himself with mentors.And he's taking avalanche education and backcountry responsibility seriously.This isn't just about riding sleds.It's about discipline.It's about vision at a young age.It's about being intentional when most people are distracted.We talk about:• Why he chose homeschool to chase snowmobiling• Getting into hillclimb racing• The Backwoods Retreat experience• Night rescue missions in the mountains• Mentorship and earning your place• Avalanche awareness and trailhead checks• His long-term vision in the sled industrySnowmobiling needs young riders who care about the craft, the culture, and the responsibility that comes with it.This is one of them.Check out SledSend Merch Here
The Backwoods Giveaway Retreat almost didn't happen. Three weeks before the event, the lodge double-booked us. No backup plan. Six random winners already selected. Sponsors committed. Trucks loaded. Momentum rolling. And that was just the beginning.In this episode, we break down everything that went wrong leading up to the weekend — from scrambling to find a new lodge, to heat exchanger failures, broken belts, no snow for weeks, and riding 16 deep in shallow conditions. But this isn't just a recap. It's about:• Pivoting under pressure• Leading in chaos• Snowmobile culture• Building something bigger than perfect conditionsWe talk about:– The scramble to save the retreat– How a local mechanic saved Jose's sled– Meeting the six winners (including an engaged couple who both won)– Riding in a big group without losing control– Why snowmobile culture continues to surprise us in the best wayEvery year we pick six completely random riders and spend a weekend together in the mountains. And every year, it reminds us why we do this. It's never perfect. It's always worth it. If you've ever wondered what goes into hosting something like this — this episode is the real behind-the-scenes.Check out SledSend Merch Here
Mr TD engages in a sleep deprived chin wag with a graffiti writer living in Poland in relation to the graffiti scene in Eastern Europe. The conversations includes talking about specific train models; influential magazines and graffiti movies; the guests early influences; and much more rap spray related stuff. TOY DIVISIONInstagram: @toydivision2YouTube: https://www.youtube.com/channel/UCjqhMroZ3fIY8z_a_JPGbOwBig Cartel: https://toydivisionpodcast.bigcartel.com/MENTIONED IN THIS EPISODEMIB 2 Best Scene: https://youtu.be/f1gF6OGqfyYCity of Paranoia: https://youtu.be/y8FGUEE9zFQMen In Black 2 Official Trailer 2001: https://youtu.be/rt0XPfDRygUSofia Metro Inside Out (Erroflict & Seco): https://museumofgraffiti.com/products/sofia-metro-inside-out-by-errorflict-secoInterview: Sicoer: https://www.handstyler.com/interviews/sicoer/Soddi: https://sodii.com.au/CreaPure ATP Creatine: https://atpscience.com.au/products/creatine-monohydrate——Music by Frenic from This One Records: http://www.thisonerecords.com/@djfrenic (IG)Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG)This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.
What would it take to bring Hay Days-level energy to the West Coast?In this episode, we sit down with Levi to talk about his vision for building something bigger than just another ride day — an event designed to grow snowmobiling, build community, and elevate the culture of the sport.From guiding alongside elite riders at Proven Progression to making high-stakes decisions in the backcountry, Levi shares how discipline, responsibility, and leadership shape the way he approaches sledding — and why the sport needs more than just riders if it's going to grow.We dive into:– What makes Hay Days so powerful– Why the West Coast needs its own version– The responsibility elite riders have to grow the sport– Building community beyond social media– What the future of snowmobiling could look likeIf you care about the direction of snowmobiling — not just the riding — this conversation matters.Check out SledSend Merch Here
Febrero seco: un mes sin alcohol en Chequia | ¿Por qué los checos tienen menos hijos? | Gran expectativa por el hockey checo en los Juegos Olímpicos de invierno
Today we'll learn a bunch of new Spanish adjectives, including the words for "clean", "dirty", "wet", "dry", "cold", and "hot". Practice all of today's Spanish for free at LCSPodcast.com/248.
The snow is bad. The season isn't going to plan. But this episode proves riding has never really been about the snow. In this episode of the Sled Send Podcast, all five of the crew are finally back together under one roof for the first time this season. What starts as catching up quickly turns into a real conversation about brotherhood, responsibility, avalanche awareness, and what a bad snow year reveals about the people you choose to ride with. With unpredictable conditions and limited opportunities to ride, this season has tested a lot of snowmobilers. Trips get canceled. Plans change. Motivation fades. But instead of killing the stoke, it's forced a deeper look at why we ride — and who we ride with. In this episode, we talk about:What a bad snow year reveals about character and commitmentWhy riding skill matters less than trust and accountability• Avalanche safety, close calls, and lessons learned in the backcountryHow community and mindset can carry a season when conditions aren't idealWhy the Brotherhood has become bigger than riding itselfIf you've ever questioned why you ride, struggled through a tough season, or wondered what actually matters when the snow doesn't show up — this conversation will hit home.Check out SledSend Merch Here
Derzeit müssen Arbeitslose zum Teil länger auf ihr Arbeitslosengeld warten. Grund dafür sind Probleme eines neuen IT-Systems des Staatssekretariats für Wirtschaft. Für die Arbeitslosenkassen bedeutet das viel Arbeit, für die Arbeitslosen weiterhin Unsicherheit. (00:00) Intro und Schlagzeilen (01:05) IT-Panne beim Seco mit unangenehmen Auswirkungen (05:30) Nachrichtenübersicht (09:39) So erstellt der Bund Asylprognosen (16:55) Kantone wollen einheitliche Vorgaben bei Opferhilfe (20:04) WHO reagiert mit scharfer Kritik auf Austritt der USA (23:17) Grossbritannien zögert bei Trumps Friedensrat (29:50) Echo Wissen: Studie zu Mikroplastik sorgt für Diskussionen (38:24) Das Dorf Brienz erwacht wieder vorsichtig zum Leben
A lot of people love snowmobiling.Far fewer think about what it takes to protect it.In this episode, we sit down with Corbin Shaw to talk about the responsibility that comes with riding backcountry — from avalanche education and risk awareness to advocacy, access, and leadership within the sport. We unpack the difference between fear-based safety messaging and real education, why being an asset to your riding group matters, and how confidence in the mountains is built through knowledge, not ego. This conversation goes beyond sled setup and riding lines. It's about stewardship, long-term thinking, and what it actually means to represent the sport well — on the snow and off it. If you ride backcountry, care about access, or want to see snowmobiling thrive for the next generation, this is a conversation worth hearing.Check out SledSend Merch Here
Everyone asks what the SledSend Team Rider Program actually is — so we finally break it down. This episode isn't about snowmobile stories or riding tips. It's a behind-the-scenes look at why the SledSend Team Rider Program exists, who it's for, and what makes it fundamentally different from traditional sponsorships or ambassador programs. We talk about: Why this isn't a sponsorship — and never will beThe 80% life / 20% sled philosophy. What the weekly structure actually looks like. The standards required to be part of the program. Who this is for — and who it isn't. If you've ever been curious about the SledSend Brotherhood, or wondered whether it's something you should apply for, this episode brings clarity and context.
Snowmobiling starts as something you do.For some people, it quietly becomes something you are.In this episode, we sit down with Eric Olson to talk about why snowmobiling evolves from a hobby into an identity — and what that shift changes about the way you live your life. After stepping away from sledding for nearly 15 years, Eric found his way back to the mountains at a very different stage of life. What followed wasn't just progression on a sled, but clarity in his business, discipline in his routine, and a deeper connection to himself and the people around him. We talk about: What the mountains give you that nothing else can. Why purpose-driven riding matters more than progression clips. How craftsmanship, discipline, and risk all overlap. The reality behind spending time, money, and energy on something you care about. Why brotherhood and shared struggle are at the core of this sport. And how snowmobiling can shape the way you show up in every area of life. This conversation isn't about how to ride better. It's about why riding matters — and why, for many of us, life quietly organizes itself around it. If snowmobiling is more than just something you do on weekends, this episode will resonate. Question for the listeners: Why do you snowmobile?What does it give you that nothing else does? Check out SledSend Merch Here
Most people think preparation starts right before the season begins.In reality, that mindset is exactly what leads to frustration, wasted money, and preventable mistakes.In this episode, we break down what real preparation actually looks like — from maintaining your equipment and staying physically ready, to managing the financial side that most people avoid thinking about. Along the way, we share real stories, overlooked habits, and lessons learned the hard way that apply far beyond riding.This conversation isn't about being perfect or overprepared.It's about taking responsibility early so you can spend less time fixing problems — and more time actually enjoying what you love.Whether you ride every weekend or just a few times a season, this episode will change how you think about readiness.Check out SledSend Merch Here