Podcasts about gpagbsh0508140001

In this episode of Phoenix Cast, hosts John, Rich, and Kyle are joined by special guest Anthony Crain and they talk about teaching/coaching, Agile and DEVOPS, and if AI is promising or concerning for project management professionals.  Share your thoughts with us on Twitter: @USMC_TFPhoenix (Now verified!) Follow MARFORCYBER & MCCOG on Twitter, LinkedIn, Facebook, and YouTube. Leave your review on Apple Podcasts and join our LinkedIn Group. Links: Pocket Coach Channel: https://www.youtube.com/@pocketcoach5606 John's Post Comparing Agile with USMC doctrine: https://www.unadulteratednerdery.com/2021/12/21/agile-isnt-transformative-its-doctrine/ Elevate book: https://www.audible.com/pd/Elevate-Audiobook/B072N67MB2?source_code=GPAGBSH0508140001&ipRedirectOverride=true&gclid=CjwKCAjw5v2wBhBrEiwAXDDoJYnbAFRh0uf0vPetjsTUNCuf4nlopK2JvvZ3F3kARHglMo2QEjf4bRoCU4sQAvD_BwE&gclsrc=aw.ds Anthony Video on Time Boxing: https://www.youtube.com/watch?v=h89xbVbas_c

You might be surprised by the many life changing benefits that come from having a regular gratitude practice. It's free, only takes a few minutes a day and with Thanksgiving  just around the corner, it's the perfect time to start your own gratitude practice. I'll tell you how you can practice gratitude and share what research says it can do for you. If you would like to live a happier, healthier life than this episode is for you. Drawing from my personal experiences as well as research from UCLA Health, we delve into the benefits of a regular gratitude practice. Find out how it lessens symptoms of depression and anxiety, promotes heart health, and even improves sleep quality.I will share my experience of having a gratitude practice since the late 1990's and how it has positively impacted my life. We will also explore practical ways to cultivate gratitude daily. Cozy up with a hot beverage, as we kick off the holiday season with a heartwarming conversation on gratitude. For more information on the research study mentioned on this episode: https://www.uclahealth.org/news/health-benefits-gratitudeAlso mentioned in this episode, Brene Brown's book The Power of Vulnerability: https://www.audible.com/pd/The-Power-of-Vulnerability-Audiobook/B00CYKDYBQ?source_code=GPAGBSH0508140001&ipRedirectOverride=true&gclid=Cj0KCQiApOyqBhDlARIsAGfnyMp8rzwJJ0jlWLE4vC5NAWnTyxaC9r6b9vClUPXhx4y587Qy8ut9hJ4aAkXUEALw_wcB&gclsrc=aw.ds** Please note Brene Brown is a Social Worker and not a Sociologist as mentioned on this episode.I'd love to hear from YOU! Here's how to connect with me:Facebook group: www.facebook.com/groups/yourzenfriendEmail me at: YourZenFriendPod@gmail.comFind me on instagram @YourZenFriendPodFor information on Lauren's counseling services, including her upcoming group counseling for children and teens check out: www.LaurenCounseling.com

In this episode, Paul speaks with Josh Rhodes, the founder of Crypto  Y'all. Josh tells us how he got into cryptocurrencies and why he believes he can help others achieve financial freedom in the same way he did. Josh observed his father as a child, always helping people and sharing whatever he could with friends, family, and neighbors. Josh became interested in cryptocurrency after seeing a social media post about it in 2017. He quickly realized that it was an asset class with huge potential if he took the time to learn and become strategic. Josh is now assisting others by teaching through training and programs. Stay tuned as they talk about : 1. Josh's Crypto philosophy 2. How he educates and builds community with crypto 3. What are some of the biggest mistakes people make when starting with crypto Book Referenced:https://www.audible.com/pd/Rich-Dad-Poor-Dad-20th-Anniversary-Edition-Audiobook/197869167X?source_code=GPAGBSH0508140001&ipRedirectOverride=true&gclid=CjwKCAjw3qGYBhBSEiwAcnTRLql8vaabfYGf_ABouT9m_eWje24LAEy9gDCu1sSfrITAzu6KHiQI6BoCxnwQAvD_BwE&gclsrc=aw.ds (https://www.audible.com/pd/Rich-Dad-Poor-Dad-20th-Anniversary-Edition-Audiobook/197869167X?source_code=GPAGBSH0508140001&ipRedirectOverride=true&gclid=CjwKCAjw3qGYBhBSEiwAcnTRLql8vaabfYGf_ABouT9m_eWje24LAEy9gDCu1sSfrITAzu6KHiQI6BoCxnwQAvD_BwE&gclsrc=aw.ds)  Thank you for listening. Connect with us at https://businesslegacypodcast.com/ (https://businesslegacypodcast.com/) https://innovativewealth.com/ (https://innovativewealth.com/) More about Josh Rhodes here: LinkedIn: https://www.linkedin.com/in/josherhodes/ (https://www.linkedin.com/in/josherhodes/) Website: https://www.cryptoyall.co/learn54634203 (https://www.cryptoyall.co/learn54634203) Youtube: https://www.youtube.com/channel/UCx2m8SnhCKEp43JhWZXB95A (https://www.youtube.com/channel/UCx2m8SnhCKEp43JhWZXB95A)

Fertility, hydration, food allergies, fad diets, exercise, supplements and our lovely friend - the nervous system. All that and more we're chatting about with Lexie Gray - Lexie is a Nutritional Therapy Practitioner and Certified personal trainer.  Lexie works with clients through her private practice that has the coolest name ever …. Well from Within.  She also specializes in working with pre and post-natal nutrition, which is where Ali and Lexie crossed paths.  Themes We're Hitting on Today's Episode: How Lexie's chronic health issues led her to discover she had celiac disease and how it inspired her career.  Nutrition + fertility - are they linked? Tune in to find out. Body image - a topic that sadly, never seems to go away. If you are a child of the 90s (like us) then you remember Jenny Craig, low-fat foods and Weight Watchers. We're chatting about the evolution of nutrition and how one size doesn't fit all.  Food Allergies! Tina's kids have many of them. We break them down, talk about fight or flight (that many food allergy caregivers experience) and also, when you remove foods, what supplements you need to put back in. Fight or Flight related to Gut Health and what you can do to remedy. Overtraining, Intuitive Workouts/Nutrition and how to know when to rest. Creating atomic habits to incorporate a supplement routine. ***If you loved listening to our podcast as much as we loved creating it, please (please!) give us five stars and leave us a review. Oh and also, tell a friend!  *** Stream with Lexie Gray Instagram:https://www.instagram.com/wellfromwithinco/ (@wellfromwithinco ) Website:http://www.lvdymusic.com/ ( )https://www.wellfromwithin.co/ (https://www.wellfromwithin.co/)  https://www.biofulvic.com/ (Minerals ) https://drinklmnt.com/?gclid=Cj0KCQjwyOuYBhCGARIsAIdGQRMoO8ajnfYhOjOjnYvgMdQ_AN5DPsfZWuqr_4qOCS337aFKTNBAfl4aAsR5EALw_wcB (Electrolytes ) https://www.audible.com/pd/Atomic-Habits-Audiobook/1524779261?source_code=GPAGBSH0508140001&ipRedirectOverride=true&gclid=EAIaIQobChMIgvK6zO-E-QIVdB6tBh1AuAAxEAQYASABEgJUwvD_BwE&gclsrc=aw.ds (Atomic Habits, by James Clear) Stream with Ali + Tina: Instagram:https://www.instagram.com/soulfulstreaming/ ( @soulfulstreaming) Website: http://www.soulfulstreaming.com/ (www.soulfulstreaming.com ) Email: Have a topic you want us to dive into or want to be a guest, email us at, Ali@soulfulstreaming.com and Tina@soulfulstreaming.com. ***Medical Disclaimer: This podcast and website represents the opinions of Soulful Streaming hosts and guests. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical advice.

Reed Goossens is an Australian real estate entrepreneur, investor, author, public speaker, and an all-around good bloke.Reed got his start in real estate investing back in 2012 when he moved to the US. Since then he has gone on to start two multifamily syndication investing firms which have been involved in the acquisition of over $600 million worth of US real estate to date. He also hosts the Investing in the U.S. Podcast, where he interviews top real estate investors to help educate entrepreneurs looking to break into the U.S. market.For more info and to contact Reed Goossens visit:https://reedgoossens.com/https://www.linkedin.com/in/reed-goossens/https://podcasts.apple.com/us/podcast/investing-in-the-u-s/id1071004776https://www.audible.com/pd/Investing-in-the-US-Audiobook/B0886DVSNV?source_code=GPAGBSH0508140001&ipRedirectOverride=true&ds_rl=1261256&gclid=CjwKCAjw7vuUBhBUEiwAEdu2pJtttToikF67Fv-DFOjAHf_BZbTk-WsyF8z50nE8XFR-S2s6hDdhdxoCMZoQAvD_BwE&gclsrc=aw.dsAccredited Investor Podcast- sign up to our email list to get notified of new episodes, bonus content, and potential deal opportunities: https://www.accreditedinvestorpodcast.com/To learn more about Jonathan's mobile home park real estate Fund: https://www.midwestparkcapital.com/To learn more about Jonathan's business and digital consulting: https://www.revenueascend.com/consulting/To those looking to potential exit or sell their business:https://www.businesscashout.com/

After reading the book the Gap and the Gain we started to use these questions when our coaching clients are faced with a big decision to make. Question #1: Is this decision aligned with my values? Question #2: Will this opportunity take advantage of my unique abilities, and make me stronger, and lengthen my stride? Question #3: Will this opportunity benefit more individuals than just me? Question #4: Does this make since financially? Question #5: Is this decisions transactional or transformational? Question #6: If I say yes to this, what will I have to say no to? •By simply going through these questions, you will gain a higher level of clarity. When we know more, we do better. From the Book The Gab and the Gain. https://www.audible.com/pd/The-Gap-and-the-Gain-Audiobook/B09HN7K7W8?source_code=GPAGBSH0508140001&ipRedirectOverride=true&gclid=Cj0KCQjwnNyUBhCZARIsAI9AYlGSrgVC7ARIg-W98eevuVoifCiNsaNFyjBUfb7V8FmrurPA5bnI6w4aAsMUEALw_wcB&gclsrc=aw.ds Robin Sharma on your Legacy statement. https://youtu.be/eX_k6WTIqtE --- Support this podcast: https://anchor.fm/coachingmin/support

Joe Hawley Newsletter: https://www.joe-hawley.com/ (https://www.joe-hawley.com/) This week we have Savannah Freemyer on the podcast! Savannah is an Integrative Wellness and Life Coach with a focus on Sex, Love, and Relationships. She also uses tools such as massage therapy, reiki, and yoga to create customized transformative experiences for her clients. Having experienced the heavy emotions of heartache, loss, addiction, birth, and other life-altering transitions, she developed tools to alchemize her experiences for growth, pleasure, and healing for herself and others In this episode, Savannah and I discuss sacred sexuality, birth, love and relationships. Savannah starts by describing the experience of her most recent pregnancy. We then dive into our own processes of letting go of conditioning and shame around sex and how we have learned to relate and connect to ourselves and to our partners. We also talk about specific practices for sexual connection and the power of setting boundaries in relationships and intimate spaces.  Want access to extended episodes and bonus material? Subscribe to the premium podcast onhttps://thehartcollective.circle.so/checkout/qc-premium-access ( Circle) Want to watch this episode? Subscribe to myhttps://www.youtube.com/channel/UCH-fGbXb-BCZ2d7c1LIXjdg ( Youtube Channel) If You Enjoy This Show Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review onhttps://podcasts.apple.com/us/podcast/quantum-coffee-with-joe-hawley-podcast/id1526131260 ( Apple Podcasts) Tools and Resources: Layla Martin'shttp://www.laylamartin.com/ ( VITA Sex, Love, and Relationships coaching program) https://www.amazon.com/Sex-One-Selfloving-Betty-Dodson/dp/0517886073/ref=sr_1_1?keywords=%E2%80%9CSex+For+One%E2%80%9D+Betty+Dodson&qid=1637342069&qsid=147-8605407-6106003&sr=8-1&sres=0517886073%2C0517566761%2CB01K8ZDELI%2CB003MQNAQU%2CB09LGLLWY4%2C344216253X%2C162778151X%2C1476762090%2CB00AQ703UE&srpt=ABIS_BOOK (Sex For One: The Joy of Selfloving) by Betty Dodson https://www.audible.com/pd/Pussy-Audiobook/B01MTFXHX6?source_code=GPAGBSH0508140001&ipRedirectOverride=true&gclid=CjwKCAiAs92MBhAXEiwAXTi253qORjSdf7bCid5cn1wh-XjGjr0qdyjpn43rx5w9mhDtCJoL5RETtRoCG44QAvD_BwE&gclsrc=aw.ds (Pussy: A Reclamation) by Regena Thompson https://www.amazon.com/Heal-Your-Wounds-Find-True/dp/B01K17VB0Y/ref=sr_1_3?keywords=%E2%80%9CHeal+Your+Wounds+and+Find+Your+True+Self%E2%80%9D&qid=1637342243&qsid=147-8605407-6106003&sr=8-3&sres=2920932837%2CB08NWQZRXP%2CB01K17VB0Y%2C9681337794%2CB00SCUPCPI%2CB00TZE87S4%2C1514002108%2C0143133314%2CB09HPGQTXX%2C0578617196%2C1627473319%2CB00BBXJH2C%2C1546017488%2C0998853666%2C1096890887%2C168805832X&srpt=ABIS_BOOK (Heal Your Wounds and Find Your True Self) by Lise Bourbeau https://www.amazon.com/Orgasmic-Birth-Satisfying-Pleasurable-Experience/dp/1605295280/ref=sr_1_1?keywords=%E2%80%9COrgasmic+Birth%3A+Your+Guide+to+a+Safe%2C+Satisfying%2C+and+Pleasurable+Birth+Experience%E2%80%9D&qid=1637342304&qsid=147-8605407-6106003&sr=8-1&sres=1605295280&srpt=ABIS_BOOK (Orgasmic Birth: Your Guide to a Safe, Satisfying, and Pleasurable Birth Experience) by Debra Pascali-Bonaro and Elizabeth Davis Connect with Savannah Instagram |https://www.instagram.com/iam_savannahrose_/ ( @iam_savannahrose_) andhttps://www.instagram.com/mama_goddess_transformation/ ( @mama_goddess_transformation) Facebook |https://www.facebook.com/groups/relationshipssexandlovewithsavannah/?ref=share ( Sex Ed. With Savannah (Love and Relationships, too!))    Connect with Joe Website |http://www.joe-hawley.com/ ( www.joe-hawley.com) Website |https://www.thehartcollective.com/ ( The Härt Collective) LinkedIn |http://linkedin.com/in/joe-hawley ( Joe Hawley) Instagram |https://www.instagram.com/joe.hawley/ ( @joe.hawley)   Looking for remote work? Check outhttp://www.growmotely.com/companies?afmc=thc (...

For most companies, healthcare is a TOP THREE yearly expense. How can Employers reduce this cost to offer their employees the salaries they deserve and healthcare quality they deserve? Find out on this episode of Health Solutions with Shawn and Janet Needham as we welcome Matt Ohrt on the show to teach employers AND employees how to get the MOST out of their healthcare dollars. You'll learn • Why saving money on healthcare does NOT mean sacrificing quality of care • How Employers and Employees can both WIN using free market healthcare • How to save $5 MILLION on the Top 5 Healthcare Expenses • How to price shop healthcare • How to take control of your healthcare! ~ Chapters ~ 0:00 Intro 1:58 It's Time for Employers and Employees To Know 4:56 Matt's Background 8:16 Why It's Possible to Save TONS On Healthcare Without Sacrificing Quality 16:10 Top 5 Healthcare Expenses 29:18 How To Save $5 MILLION on The Top 5 Healthcare Expenses 35:05 Take Control of Your Healthcare 41:28 Million $UCCESS Stories 45:59 We MUST Act NOW 49:02 Contact Matt Ohrt 49:42 Outro ~ Episode Resources... https://www.linkedin.com/in/matt-ohrt-6a1335b/ https://www.merrillsteel.com/ https://www.audible.com/pd/The-Price-We-Pay-Audiobook/B0845ZYTXF?source_code=GPAGBSH0508140001&ipRedirectOverride=true&gclid=Cj0KCQjw18WKBhCUARIsAFiW7JzfVJihdTCgYc9pWbNyuFVwUiI0Dgga_CK5dws-9zMqGA5piRGkIoMaAslNEALw_wcB&gclsrc=aw.ds ~ #MattOhrt #HealthInsurance #HealthcareTransparency #ThePriceWePay #FreeMarketHealthcare #FMMA #DPC #SurgeryCenterofOklahoma #Healthcare #Liberty #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #JohnStossel #SiouxFalls #KristiNoem #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!}

Could sleeping be the key to increasing your creativity? Host Mike Pecci walks you through his experiences with Insomnia and how THE SLEEP SOLUTION by Chris Winter MD has changed the way he looks at a good nights sleep. Topics include: What insomnia actually is. Setting up good Sleep Hygiene An overview on the different stages of sleep. Creating a health rhythm. Pecci also talks with Gary Trudell (owner of Custom Comfort Mattress) about the truth behind finding a comfortable mattress. THE SLEEP SOLUTION BOOK: https://www.audible.com/pd/The-Sleep-Solution-Audiobook/B01N33VKC8?source_code=GPAGBSH0508140001&ipRedirectOverride=true&ds_rl=1257028&ds_rl=1260658&ds_rl=1258208&gclid=CjwKCAjw07qDBhBxEiwA6pPbHgv9_1fzRjCRM-BV5KjjhR9F397jSbw_vviGg0yWaLc8pAU7jCBfoBoCjpUQAvD_BwE&gclsrc=aw.ds Mike Pecci's IG: instagram.com/mikepecci ILWP's IG: instagram.com/inlovewiththeprocesspod The Episode is Sponsored by Custom Comfort Mattress: https://customcomfortmattress.com/ ILWP Subreddit: www.reddit.com/r/inlovewiththeprocess Featuring Music by: www.acrylmadness.bandcamp.com/ www.nightrider87.bandcamp.com/ www.codeelektro.com/ @jdog19971

It's the month of March and that means it's Women's History Month and International Women's Day. We thought who better to have join the Yoga to Cope podcast for this month's conversation than co-creator of the Ladygang, author, Emmy winning TV Personality, host, and Canadian gals gal Keltie Knight! Keltie is here to talk about forging her own professional path in an effort to be her own boss and build a female centric empire, and that she has with the help of her Ladygang counterparts as they've built an epically popular podcast, written a New York Times bestselling book, "Act Like a Lady", Ladygang TV, live events, and so much more. On top of that, Keltie is a very successful TV personality, a wife, a dog mom, a dancer, a friend, and so much more. And yes, she occasionally finds time to fit in some yoga or a delightful wellness retreat to tune in and reset. Tune in to hear from one of the best, and use the links below to further connect with Keltie! Website: http://www.keltieknight.com/ Instagram: https://www.instagram.com/keltie/ Instagram: https://www.instagram.com/theladygang/ Audio Book: https://www.audible.com/pd/Act-Like-a-Lady-Audiobook/0593164466?source_code=GPAGBSH0508140001&ipRedirectOverride=true&ds_rl=1257028&ds_rl=1260658&ds_rl=1258208&gclid=Cj0KCQiA-aGCBhCwARIsAHDl5x9k6c5kL5PC3KcnI-Ss8bt39xoKbZglL71oq4_cY2hkkjImJIiV6m8aAvllEALw_wcB&gclsrc=aw.ds YOGA TO COPE IS A 501(c)(3) NONPROFIT ORGANIZATION AIMING TO PROVIDE COMPLETELY FREE, ONLINE, YOGA-BASED RESOURCES FOR PEOPLE COPING WITH TRAUMA, PRE-TRAUMA, GRIEF, DEPRESSION, AND THE LIKE. VISIT US ON THE WEB AT yogatocope.org TO BROWSE ALL CURRENT, FREE CONTENT, MAKE A DONATION, AND MORE. Website: yogatocope.org Instagram: instagram.com/yogatocope Book Club Group: www.facebook.com/groups/299848227786272 Donate: www.paypal.com/donate/?country.x…I0K7x0Jg0_o4fR_nW

Learn all about financial education and personal financial management in this episode segment with John Brandy on the Simple Success podcast. Learn more about Simple Success with John Brandy using our all-in-one access link here Visit the Simple Success with John Brandy website today! SHOW NOTES Host: John C. Brandy Audio Guy: John C. Brandy Fact-Checker: Abraham Lincoln French Consultant: Virginia Mitchell Media Expert: Favour Obasi-Ike Psychologist: Sigmund Freud Rabbit Hole Advisor: Dr. Marg Perrott Sound Designer: Gugliemo Marconi Spanish Consultant: Cameron J. K. Brandy Videographer: Alfred Hitchcock Today's Psychology Concept: https://en.wikipedia.org/wiki/Confirmation_bias Your Right To Be Rich (at Audible): https://www.audible.com/pd/Your-Right-to-Be-Rich-Audiobook/B08Q4LDG1F?source_code=GPAGBSH0508140001&ipRedirectOverride=true&ds_rl=1258208&ds_rl=1260658&ds_rl=1262685&gclid=Cj0KCQiA962BBhCzARIsAIpWEL17kMq0t0iLl_5PvNcr0vBr-PBJEFu6J6INDx4_9WjHmMmt558688IaAr7yEALw_wcB&gclsrc=aw.ds Subscribe to Simple Success Here: https://podcasts.apple.com/us/podcast/simple-success/id1549566678 Support Simple Success Here: https://anchor.fm/simplesuccess/support Send Us A Voice Message Here: https://anchor.fm/simplesuccess/message Since You Like This Podcast, You'll Also Like: NPR's Planet Money (Yes, Virginia, economics can be fun!) https://www.npr.org/podcasts/510289/planet-money/ We Don't Play https://podcasts.apple.com/ie/podcast/we-dont-play/id1478511697 The author/composer of the musical background piece “Cute” used in this episode cannot still be found on the FreeSound site. He did however authorize free usage conditional on getting credit, so here it is: Music Credit: “BenSound” from http://www.freesound.org --- Send in a voice message: https://anchor.fm/simplesuccess/message Support this podcast: https://anchor.fm/simplesuccess/support

Today, I am chatting with Sierra Beaton again as we look forward to 2021. This was recorded on Martin Luther King, Jr. Day, January 18, 2021. Enjoy!! Sierra Beaton: https://sierrabeaton.com/the-beatons/ Singtrix: https://www.singtrix.com/ Tristan Strong Punches a Hole in the Sky: https://www.amazon.com/dp/1368042414/ref=cm_sw_r_sms_api_glc_fabc_NJHbGb30RWNR4 Yoga Burn Trim Core Challenge: https://yoga-burn.net/trim-core-ggrm/?gclid=CjwKCAiAgJWABhArEiwAmNVTBznwn45Fx85LKvHfE3rl1V9T_P5_sFHyUIRb7uhV7L5oEr3ljcYtLxoCDYUQAvD_BwE Wings of Fire: https://www.amazon.com/dp/0545349230/ref=cm_sw_r_sms_api_glc_fabc_XKHbGbD87JE87 Anne of Green Gables - Audible: https://www.audible.com/pd/Anne-of-Green-Gables-Audiobook/B01KGL13FI?source_code=GPAGBSH0508140001&ipRedirectOverride=true&ds_rl=1257028&ds_rl=1260658&ds_rl=1258208&gclid=CjwKCAiAu8SABhAxEiwAsodSZFdf9ibjQjgtrkhhQUqGhpbxKUreVTWypHRwWrQfj07-29xHpVOAsRoCW9IQAvD_BwE&gclsrc=aw.ds Organize 365 Podcast: https://podcasts.apple.com/us/podcast/organize-365-podcast/id915355770 The Vanishing Half: https://www.amazon.com/dp/0525536299/ref=cm_sw_r_sms_api_glc_fabc_tLHbGbR8SJ8M3 Before Breakfast: https://lauravanderkam.com/before-breakfast-podcast/ The Four & Twenty Blackbirds Pie Book: https://www.amazon.com/Four-Twenty-Blackbirds-Pie-Book/dp/1455520519/ref=sr_1_1?dchild=1&keywords=blackbird+pie&qid=1611810316&s=books&sr=1-1 No Knead Bread: https://cooking.nytimes.com/recipes/11376-no-knead-bread Letter from a Birmingham Jail: https://www.africa.upenn.edu/Articles_Gen/Letter_Birmingham.html?fbclid=IwAR22THDRt72qT-QkQdSm3zFzkK4qHY1GJGv-rv4-QtBF2NF5aQdU2rPvquc You can follow me, Van Nguyen, at: www.lifeatanchor.com. https://www.facebook.com/madebyvan/ https://www.instagram.com/madebyvan/ --- Support this podcast: https://anchor.fm/lifeatanchor/support

Looking for a break from violence, plague, and crazy people this holiday season? If not, too bad! Team Hottest Hell Presents ditches the human fuckery and spends Episode 8 diving into the far more uplifting topic of Near Death Experiences, aka NDEs. Hear the fascinating stories of Carl Jung, Anita Moorjani, and Dr. Tony Cicoria, who all crossed the veil and came back with vital lessons from “The Other Side.” (Kimberly also shares details from her own NDE back in 2017, which was similarly informative.) Our hosts are joined by professional death workers Alex Harvey and Laurie Rae Dietrich, two cultural badasses who help the terminally ill and their families process grief and transition without fear. Is there really a way to break free of the crippling anxiety most people experience around death? What's the inheritance all parents need to leave behind to their children? Are NDE’s just some hippie nonsense? Hit play and find out: To read that article on how Western medicine ruined childbirth for women: https://medium.com/@Kimberly_Kaye/forgotten-history-how-white-ego-drove-black-women-out-of-childbeds-5dc3ef04e62d To support the show/hear that wild story about Joel Michael Guy Jr: www.patreon.com/hottesthellpresents To listen to “Die Wise,” that book the guests recommend: https://www.audible.com/pd/Die-Wise-Audiobook/B01H7DBV3W?source_code=GPAGBSH0508140001&ipRedirectOverride=true&gclid=Cj0KCQiAqo3-BRDoARIsAE5vnaL5B5rPPUaZ_oz_6SB5auTb15N6P33rSHdG82zrlEHdJOP_QatEWgYaAoOfEALw_wcB&gclsrc=aw.ds Support the show (https://www.patreon.com/hottesthellpresents)

*Links and Books * Aritcle on marriage we forgot to share last week https://www.crisismagazine.com/2020/why-faithful-catholics-get-divorced Wicked Rive: When the Mississippi Last Ran Wild by Lee Sandlin A riveting narrative look at one of the most colorful, dangerous, and peculiar places in America's historical landscape: the strange, wonderful, and mysterious Mississippi River of the 19th century. https://www.amazon.com/Wicked-River-Mississippi-When-Last/dp/0307473570 Titan: The Life of John D. Rockefeller, Sr. by Ron Chernow John D. Rockefeller, Sr., history’s first billionaire and the patriarch of America’s most famous dynasty, is an icon whose true nature has eluded three generations of historians. Now Ron Chernow, a National Book Award-winning biographer, gives us a detailed and insightful history of the mogul. Titan is the first full-length biography based on unrestricted access to Rockefeller’s exceptionally rich trove of papers. A landmark publication full of startling revelations, the book indelibly alters our image of this most enigmatic capitalist. https://www.audible.com/pd/Titan-Audiobook/B00ECGLKLG Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. https://www.audible.com/pd/Cant-Hurt-Me-Audiobook/B07KKMNZCH?sourcecode=GPAGBSH0508140001&ipRedirectOverride=true&gclid=Cj0KCQjwu6fzBRC6ARIsAJUwa2SERaZVizPV6msqTf8-M2YVFLJr3MwkbeSfka9q1Q6vZIHh3kNRtgIaAmPmEALwwcB&gclsrc=aw.ds *Gratitus Simpsons Clip to Help Us Through These Times * https://www.youtube.com/watch?v=56zNyjII8Fg

Dr. Davis is an incredible inspiration and empowering leader that truly knows what he's talking about when it comes to evidence based research, studies and general information on the effects of a plant based diet has on health, weight loss, and disease. I hope you enjoy this interview as much as I did!  Love, Gianna #Proteinaholic    Dr. Davis' website: http://proteinaholic.com/   Amazon link to Proteinaholic book: https://www.amazon.com/Proteinaholic-Obsession-Meat-Killing-About/dp/0062279319/ref=sr_1_1?ie=UTF8&qid=1549660380&sr=8-1&keywords=Proteinaholic   Audible link to Proteinaholic: https://www.audible.com/pd/Proteinaholic-Audiobook/B01J6II1QQ?source_code=GPAGBSH0508140001&ds_rl=1262685&ds_rl=1257028&ds_rl=1258208&gclid=CjwKCAiAmO3gBRBBEiwA8d0Q4vIR3-OWSo0xHcQrY-nUUOuFk_HDzP-gD1FqnoSzxiSmJaCeDCj98hoCJnwQAvD_BwE&gclsrc=aw.ds STAY CONNECTED:   Website: http://GiannaSimone.com Instagram: gsimone - http://instagram.com/gsimone Facebook: http://facebook.com/GiannaSimone Twitter: http://twitter.com/GiannaSimone1 IMDb: http://imdb.me/GiannaSimone To support and give to the Gianna Simone Foundation: http://bit.ly/1GU6few

We all experience imposter syndrome, and this is the one mindset shift that's going to save you from following the crowd and ending up in the middle of the pack in your creative niche. Instead, with this mentality you'll be the leader in your industry, you'll make more money and have a greater impact--sounds fab right? Listen up to find out what it is and get actionable tips for implementing it right away. Mentions: Airbnb founder story: https://getpaidforyourpad.com/blog/the-airbnb-founder-story/ https://www.tonyrobbins.com/podcasts/airbnb-art-resilience/ Made to Stick by Chip + Dan Heath: https://www.audible.com/pd/Made-to-Stick-Audiobook/B002V0QVY6?source_code=GPAGBSH0508140001&ds_rl=1262685&ds_rl=1258208&ds_rl=1260658&gclid=CjwKCAiAmO3gBRBBEiwA8d0Q4j1f8mRAAz4aXZzn0VTE5TQEOUD4SWhxCcrMBIBv1zfH8ac7fNudbRoC2EEQAvD_BwE&gclsrc=aw.ds Love Soaked Family Photography Retreat + Online Course: http://brookeschultzphotography.com/april-2019-love-soaked-family-photography-retreat-course/ JLD Entrepreneur on Fire Podcast: https://www.eofire.com Impact of your entire social network: https://medium.com/the-mission/youre-not-the-average-of-the-five-people-you-surround-yourself-with-f21b817f6e69

Panel: Charles Max Wood Guest: Jamie Wright This week on My Ruby Story, Charles talks to Jamie Wright about his background and current projects that he is working on. Ruby Rogue interviewed Jamie on Episode 326 – check out that episode for more information. Chuck and Jamie discuss many topics, but one in particular is truly inspiring and that is Jamie’s impact within his community: teaching! Jamie is enthused to help students with designing games and helping them with programming. Check-out today’s episode to hear more!  In particular, we dive pretty deep on: 0:53 – Introduction. Episode 326 of Ruby Rogues is a past episode with Jamie as a guest. 1:50 – Chuck was at Microsoft Build. It’s interesting to see where all of this stuff comes out. Interesting to see where it will be in the next few years. 2:31 – There is a lot of room for improvement – Google Dispatch. It is their AI, which is insane. Compare that to last year, it’s leap and bounds different. 2:59 – Let’s talk about your story, Jamie. 3:10 – Jamie started programming in high school, which was offered through an introduction course. It was in Basic. His cousin who was a programmer, too, influenced him. Jamie took this course, and he made a tic-tac-toe game. Went he went to college he took computer science, and fell in love with it there. Jamie loves the idea of creating things from nothing to something. It is art to me. It’s pretty neat. It’s not like you are investing hundreds of thousands into a fashion line, it’s just your time into a computer. 4:48 – Chuck makes some comments. 4:57 – Jamie mentors children from 7 – 17 years old. Works with a program, which is worldwide. Jamie helps the kids build their own games. 5:29 – Chuck: That sounds like fun! 5:35 – Seeing a side of programming where there aren’t any deadlines. 5:45 – Chuck reflects on Jamie’s previous comment. 6:03 – Jamie: It’s fun to put all of that stuff aside and watch people tinker. And hearing all of the “Oh’s and Ah’s!” 6:22 – Chuck: How did you get into Ruby? 6:31 – Jamie: Code Mash (local). Leon, in 2006/2007, was doing a workshop for Ruby, and Jamie fell in love with it. He tinkered around with it in Rails, and he was hooked ever since. 7:25 – What got you excited about it? 7:36 – A.) You had to be on Windows B.) You needed Microsoft Tooling. Just the ease of opening up a terminal, and that there was less friction – it was just easy! Jamie continues to talk about the other reasons why he fell in love with Ruby. He also enjoys the community. For him it was a good decision and it is fun for me. The fun factor is still there for me. Jamie loves Ruby. 9:22 – Chuck: What have you done in Ruby? We talked about Chatbots earlier. 9:30 – Jamie’s first project was a To Do List app. He wanted to do a task list from just one sentence. Jamie created MORALE, and it did okay for a while. That was his first app in Ruby’s. As far as open source work, Jamie hasn’t done anything that hasn’t really taken off. He created LAZINESS. Listen to this timestamp for other of Jamie’s projects and creations that he has been apart of. 11:12 – Chuck to Jamie: What are you most proud of? 11:14 – Jamie: I am most proud of teaching. I have created workshops. I see the same excitement that I had about Ruby’s. 11:49 – Chuck: It’s interesting to see what people really care about. Something I did helped someone else and their future, which is really cool. 12:29 – I am playing with Elixir now, because of Ruby, among other projects. Other projects: Pomodoro’s App and integration. 14:49 – Jamie: “Elixir is awesome. I feel like it is a perfect language for Chatbots.” 15:31 – Chuck: We will have to dive into that a little more. 16:06 – Chuck: Do you have some picks for us? 16:09 – Advertisement: Chuck’s Get A Coder Job! Links: Episode 326 of Ruby Rogues Microsoft Build Ruby Chatbot Elixir Jamie Wright’s GitHub Jamie Wright’s Twitter Chuck’s Twitter Sponsors: Code Badges Get a Coder Job Picks: Charles Disney Emoji Blitz Skitch – Evernote Jamie Book: Deep Work Go play paintball! 

Panel: Charles Max Wood Guest: Jamie Wright This week on My Ruby Story, Charles talks to Jamie Wright about his background and current projects that he is working on. Ruby Rogue interviewed Jamie on Episode 326 – check out that episode for more information. Chuck and Jamie discuss many topics, but one in particular is truly inspiring and that is Jamie’s impact within his community: teaching! Jamie is enthused to help students with designing games and helping them with programming. Check-out today’s episode to hear more!  In particular, we dive pretty deep on: 0:53 – Introduction. Episode 326 of Ruby Rogues is a past episode with Jamie as a guest. 1:50 – Chuck was at Microsoft Build. It’s interesting to see where all of this stuff comes out. Interesting to see where it will be in the next few years. 2:31 – There is a lot of room for improvement – Google Dispatch. It is their AI, which is insane. Compare that to last year, it’s leap and bounds different. 2:59 – Let’s talk about your story, Jamie. 3:10 – Jamie started programming in high school, which was offered through an introduction course. It was in Basic. His cousin who was a programmer, too, influenced him. Jamie took this course, and he made a tic-tac-toe game. Went he went to college he took computer science, and fell in love with it there. Jamie loves the idea of creating things from nothing to something. It is art to me. It’s pretty neat. It’s not like you are investing hundreds of thousands into a fashion line, it’s just your time into a computer. 4:48 – Chuck makes some comments. 4:57 – Jamie mentors children from 7 – 17 years old. Works with a program, which is worldwide. Jamie helps the kids build their own games. 5:29 – Chuck: That sounds like fun! 5:35 – Seeing a side of programming where there aren’t any deadlines. 5:45 – Chuck reflects on Jamie’s previous comment. 6:03 – Jamie: It’s fun to put all of that stuff aside and watch people tinker. And hearing all of the “Oh’s and Ah’s!” 6:22 – Chuck: How did you get into Ruby? 6:31 – Jamie: Code Mash (local). Leon, in 2006/2007, was doing a workshop for Ruby, and Jamie fell in love with it. He tinkered around with it in Rails, and he was hooked ever since. 7:25 – What got you excited about it? 7:36 – A.) You had to be on Windows B.) You needed Microsoft Tooling. Just the ease of opening up a terminal, and that there was less friction – it was just easy! Jamie continues to talk about the other reasons why he fell in love with Ruby. He also enjoys the community. For him it was a good decision and it is fun for me. The fun factor is still there for me. Jamie loves Ruby. 9:22 – Chuck: What have you done in Ruby? We talked about Chatbots earlier. 9:30 – Jamie’s first project was a To Do List app. He wanted to do a task list from just one sentence. Jamie created MORALE, and it did okay for a while. That was his first app in Ruby’s. As far as open source work, Jamie hasn’t done anything that hasn’t really taken off. He created LAZINESS. Listen to this timestamp for other of Jamie’s projects and creations that he has been apart of. 11:12 – Chuck to Jamie: What are you most proud of? 11:14 – Jamie: I am most proud of teaching. I have created workshops. I see the same excitement that I had about Ruby’s. 11:49 – Chuck: It’s interesting to see what people really care about. Something I did helped someone else and their future, which is really cool. 12:29 – I am playing with Elixir now, because of Ruby, among other projects. Other projects: Pomodoro’s App and integration. 14:49 – Jamie: “Elixir is awesome. I feel like it is a perfect language for Chatbots.” 15:31 – Chuck: We will have to dive into that a little more. 16:06 – Chuck: Do you have some picks for us? 16:09 – Advertisement: Chuck’s Get A Coder Job! Links: Episode 326 of Ruby Rogues Microsoft Build Ruby Chatbot Elixir Jamie Wright’s GitHub Jamie Wright’s Twitter Chuck’s Twitter Sponsors: Code Badges Get a Coder Job Picks: Charles Disney Emoji Blitz Skitch – Evernote Jamie Book: Deep Work Go play paintball! 

Panel: Charles Max Wood Guest: Jamie Wright This week on My Ruby Story, Charles talks to Jamie Wright about his background and current projects that he is working on. Ruby Rogue interviewed Jamie on Episode 326 – check out that episode for more information. Chuck and Jamie discuss many topics, but one in particular is truly inspiring and that is Jamie’s impact within his community: teaching! Jamie is enthused to help students with designing games and helping them with programming. Check-out today’s episode to hear more!  In particular, we dive pretty deep on: 0:53 – Introduction. Episode 326 of Ruby Rogues is a past episode with Jamie as a guest. 1:50 – Chuck was at Microsoft Build. It’s interesting to see where all of this stuff comes out. Interesting to see where it will be in the next few years. 2:31 – There is a lot of room for improvement – Google Dispatch. It is their AI, which is insane. Compare that to last year, it’s leap and bounds different. 2:59 – Let’s talk about your story, Jamie. 3:10 – Jamie started programming in high school, which was offered through an introduction course. It was in Basic. His cousin who was a programmer, too, influenced him. Jamie took this course, and he made a tic-tac-toe game. Went he went to college he took computer science, and fell in love with it there. Jamie loves the idea of creating things from nothing to something. It is art to me. It’s pretty neat. It’s not like you are investing hundreds of thousands into a fashion line, it’s just your time into a computer. 4:48 – Chuck makes some comments. 4:57 – Jamie mentors children from 7 – 17 years old. Works with a program, which is worldwide. Jamie helps the kids build their own games. 5:29 – Chuck: That sounds like fun! 5:35 – Seeing a side of programming where there aren’t any deadlines. 5:45 – Chuck reflects on Jamie’s previous comment. 6:03 – Jamie: It’s fun to put all of that stuff aside and watch people tinker. And hearing all of the “Oh’s and Ah’s!” 6:22 – Chuck: How did you get into Ruby? 6:31 – Jamie: Code Mash (local). Leon, in 2006/2007, was doing a workshop for Ruby, and Jamie fell in love with it. He tinkered around with it in Rails, and he was hooked ever since. 7:25 – What got you excited about it? 7:36 – A.) You had to be on Windows B.) You needed Microsoft Tooling. Just the ease of opening up a terminal, and that there was less friction – it was just easy! Jamie continues to talk about the other reasons why he fell in love with Ruby. He also enjoys the community. For him it was a good decision and it is fun for me. The fun factor is still there for me. Jamie loves Ruby. 9:22 – Chuck: What have you done in Ruby? We talked about Chatbots earlier. 9:30 – Jamie’s first project was a To Do List app. He wanted to do a task list from just one sentence. Jamie created MORALE, and it did okay for a while. That was his first app in Ruby’s. As far as open source work, Jamie hasn’t done anything that hasn’t really taken off. He created LAZINESS. Listen to this timestamp for other of Jamie’s projects and creations that he has been apart of. 11:12 – Chuck to Jamie: What are you most proud of? 11:14 – Jamie: I am most proud of teaching. I have created workshops. I see the same excitement that I had about Ruby’s. 11:49 – Chuck: It’s interesting to see what people really care about. Something I did helped someone else and their future, which is really cool. 12:29 – I am playing with Elixir now, because of Ruby, among other projects. Other projects: Pomodoro’s App and integration. 14:49 – Jamie: “Elixir is awesome. I feel like it is a perfect language for Chatbots.” 15:31 – Chuck: We will have to dive into that a little more. 16:06 – Chuck: Do you have some picks for us? 16:09 – Advertisement: Chuck’s Get A Coder Job! Links: Episode 326 of Ruby Rogues Microsoft Build Ruby Chatbot Elixir Jamie Wright’s GitHub Jamie Wright’s Twitter Chuck’s Twitter Sponsors: Code Badges Get a Coder Job Picks: Charles Disney Emoji Blitz Skitch – Evernote Jamie Book: Deep Work Go play paintball! 

Speaker: Vince Klassen It's the first Sunday in December. Its the beginning of the Xmas run. Some of us are excited. And some of us are dreading it. The newest research in psychology seems to tell us that our dread makes perfect sense. For some, that's comforting....to know that we are not crazy. But no matter how you react to the impending season of parties and gathering and get togethers and so forth, I think we can make this season less draining, and dare I say energizing? And not only that, I think this work has the potential to revitalize our spirituality. If nothing else, this one will make you be mindful. Reference Materials: If you want to get a sense of your attachment style: Simple Attachment Type Quiz - http://personality-testing.info/tests/ECR.php A fantastic book that tells the history of attachment but more importantly, helps you work through your attachment issues with your primary partner. I got the initial example from this book. Love Sense by Dr. Sue Johnson - http://www.amazon.ca/Love-Sense-Revolutionary-Romantic-Relationships/dp/0316133760/ref=sr_1_1?ie=UTF8&qid=1448931322&sr=8-1&keywords=love+sense One of our favorite resources for adults in what he calls primary attachment relationships. This is a must listen (it's only in audio form) Wired for Love by Stan Tatkin (please note he uses our old language. So Island = Avoidant; Wave = Anxious; Anchor = Secure) - http://www.audible.com/pd/Science-Technology/Wired-for-Love-Audiobook/B016WTDRKM?source_code=GPAGBSH0508140001&mkwid=s0JRjSof1_dc&pcrid=87217303089&pmt=b&pkw=_cat%3Aaudible.com&source_code=GO1GBSH12101490AE&gclid=CPy_pfm5uckCFcVffgodIDoAVg Fun extra reading Attachment and relation to False Self - http://www.researchgate.net/c/nuikok/javascript/lib/pdfjs/web/viewer.html?file=http%3A%2F%2Fwww.researchgate.net%2Fprofile%2FChristine_Selby%2Fpublication%2F34033503_The_relationship_of_false_self_behavior_to_object_relations_attachment_and_adjustment_electronic_resource_%2Flinks%2F5404e29e0cf23d9765a6cd63.pdf%3FinViewer%3D1%26disableCoverPage%3Dtrue%26origin%3Dpublication_detail Bible passages used: Mark 12:31 Video clips used: Parenthood - No Harm Done