Podcasts about integrative wellness

Episode 72: Replay! Today we're talking to lymphatic drainage expert, Rebecca Faria. She's the founder of Detox by Rebecca and has over 12 years of experience in lymphatic massage along with a Master's degree in Integrative Wellness. Her mission is to help people achieve their wellness goals through educating them about the importance of lymphatic health. After years of research, she developed a method more effective than any existing holistic treatment. She goes into detail about how her techniques can help reduce chronic inflammation and bloat. Rebecca shares easy at home tips you can incorporate on a daily basis to improve lymphatic flow and digestion. If you struggle with inflammation and are looking for simple habits to add into your routine, you're going to love this episode! Cookin Up Wellness Ebook: HERE Nite Nectar Restock: HERE Instagram: @Gracie_NortonTikTok: @GracieNortonWellness Her Way Instagram: HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Did you know that your gut health plays a crucial role in your emotional well-being and recovery after breast cancer treatment? In this episode of Better Than Before Breast Cancer, we explore the powerful connection between gut health and brain function. Many breast cancer survivors struggle with digestive issues, brain fog, and depression—but what if the key to feeling better lies in your gut? We'll dive into how gut dysbiosis contributes to mood imbalances and what you can do to heal your gut and support your mental well-being. If you're navigating life after breast cancer and looking for practical, science-backed ways to restore your gut health, this episode is for you!   What You'll Learn in This Episode: ✔️ How gut dysbiosis contributes to depression, brain fog, and fatigue ✔️ Simple, actionable steps to restore your gut health with food and lifestyle changes ✔️ Ten simple gut healing recipes. ✔️ The top 20 gut-healing foods to incorporate into your diet today   Resources & Free Download

Today, I interview Sarah Dawkins, who struggled with losing her voice after being constantly told to be quiet as a child. Her curiosity was often met with dismissal, and a negative experience in school left her feeling silenced and small. Later in life, despite her passion for teaching and helping others, the fear of public speaking deepened her internal struggle with self-expression.Sarah grew up in a strict household and found herself rebelling in her late teens as a way to reclaim her suppressed vibrancy. However, emotional wounds from her upbringing and bullying shaped her life choices, leading her to pursue a career in nursing where she could provide the care and support she had longed for.A major turning point came when Sarah began to question conventional approaches to health and healing. This exploration opened the door to self-healing and a new understanding of wellness that transformed her life.Today, Sarah helps clients reconnect with their own inner wisdom and strength. Through her book, podcast, and coaching, she guides people to take simple steps toward healing and discover the quiet voice that leads to transformation.__________________Sarah Dawkins is a highly sought-after Holistic Health and Healing Coach, Keynote Speaker, and the Author of HEAL YOURSELF.As a former Registered Nurse with over twenty years of medical experience, Sarah brings a unique, integrative perspective to her work. She's also a Multi-Award-Winning Entrepreneur and host of the popular health-focused podcast Heal Yourself with Sarah Dawkins.Sarah's expertise spans from self-healing multiple chronic health issues to supporting clients in uncovering and addressing the root causes of their symptoms, empowering them to achieve vibrant, lasting health and transformative wellness.__________________Find Sarah here:Linkedin: https://www.linkedin.com/in/sarahdawkinsFacebook: https://www.facebook.com/dawkinsse Instagram: https://www.instagram.com/sarah.dawkins.health Twitter: https://twitter.com/dawkins_sarah YouTube: https://www.youtube.com/@SarahDawkinsHealth Podcast: https://podcasters.spotify.com/pod/show/healyourselfsarahdawkinshttps://podcasts.apple.com/us/podcast/heal-yourself-with-sarah-dawkins/id1670856549 Healing with Forgiveness ebook: https://mailchi.mp/b4d6ffbac1f1/healing-with-forgiveness Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Mike "C-Roc" sits down with Jacqueline Genova, the founder of Well and Strong. Jacqueline shares her deeply personal and inspiring story of resilience, faith, and encouragement. She reflects on how her journey with her mother's cancer diagnosis ignited a passion for integrative medicine at a young age, which ultimately led to the creation of her platform and blog, Well and Strong. Jacqueline explains how she navigated her mother's health challenges, balanced conventional and complementary therapies, and discovered the profound role that faith plays in healing and overall well-being. As Jacqueline recounts her experiences, she emphasizes the importance of trusting God in the face of uncertainty and shares how her spiritual journey has shifted her mission to inspire others to place their hope in a higher power. She discusses the evolution of her platform and podcast, which now integrates discussions on faith, wellness, and personal growth. Together, Mike "C-Roc" and Jacqueline explore the importance of being still, finding peace amidst life's challenges, and trusting the process even when the outcome feels uncertain. This conversation is a testament to the power of resilience, the strength of faith, and the ability to turn personal challenges into opportunities for growth and empowerment. Tune in for an inspiring discussion that will encourage you to reflect on what you're made of and keep pushing forward, no matter the obstacles. Website-https://wellnstrong.com/about/ Social Media Links/Handles- https://www.instagram.com/well.n.strong/ https://www.facebook.com/well.n.strong https://www.pinterest.com/wellnstrong/_created/ https://www.youtube.com/@WellnStrong https://www.tiktok.com/@wellnstrong

Special Guest: Dr. Michael Mantell – Cognitive Behavioral Coach, Keynote Speaker, Guest Lecturer, and Author. Show Highlights Discuss the acronym B.R.A.V.E. Biography For nearly 50 years Dr. Mantell has been helping people of all ages and backgrounds disturb themselves less and create lasting positive change with his compassion-based rational emotive behavior coaching methods. Dr. Michael R. Mantell, earned his Ph.D. at the University of Pennsylvania after completing his M.S. degree in Clinical Psychology at Hahnemann Medical College. He has served as Chief Psychologist for Children's Hospital of San Diego, Chief Psychologist for the San Diego Police Department, Chief Behavior Science Consultant for the American Council on Exercise, co-founder/Chief Science Officer of Plus Size Certified, Inc., and as an Assistant Clinical Professor in the Department of Psychiatry at UCSD Medical School. He is a guest lecturer at the Point Loma Nazarene University’s Integrative Wellness program. Dr. Mantell is a member of the Science Advisory Council of the International Council on Active Aging, a longtime member of SAG/AFTRA (since 1981) through which he has brought psychology to the public for decades in broadcast and print media including Good Morning America, Oprah, Larry King, Men’s Health, Women’s Health, and has been a keynote speaker at national and international health-fitness related conferences. He has hosted several long-running podcasts, including “15 Minutes To Wellness” for the American Council on Exercise. He has been featured in the New York Times, the Los Angeles Times, the Wall Street Journal, and many other news and popular publications. He led three-day intensive programs for the American Society of Hematology on Physician Wellness and Burnout and presents a twice monthly “Optimal Living Series” for the same organization. Dr. Mantell has written, to date, nearly 80 columns for Arianna Huffington’s Thrive Global on “Emotional Education Through COVID-19.” He has written four books, including his first in 1988, “Don’t Sweat the Small Stuff PS: It’s All Small Stuff,” “Ticking Bombs: Defusing Violence in the Workplace,” and “The Link is What You Think.” His clients range from law firms and medical practices, corporate organizations, entertainment celebrities and companies, gym and health clubs, individuals, couples, families, and pro & elite amateur athletes. Dr. Mantell’s website is www.drmichaelmantell.com Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."#ItsYourLife #Talkshow #Podcast #Radio #drmichaelmantellSupport the show: http://www.cooleyfoundation.org/See omnystudio.com/listener for privacy information.

In this inspiring reunion episode, host Brigitte Sager, DNP, welcomes five past guests and graduates of INCA's Functional Medicine for Nurses program. Together, they share their personal journeys into the world of functional medicine, reflecting on the passion that drove them to start their own practices. The conversation dives deep into the realities of entrepreneurship, from overcoming roadblocks and marketing challenges to the determination it takes to "get in the door." The group shares candid insights on staying motivated, pushing boundaries, and embracing continuous growth as healthcare innovators. Tune in to hear how entrepreneurship has reshaped their nursing careers, opened doors to new possibilities, and empowered them to transform patient care through functional medicine. This episode is a must-listen for any nurse considering a path of independence and impact in healthcare.   Ashley Braaten, RN: Podcast episode: https://youtu.be/jTqsqY5JCtM   Rose Acholla, MSN APRN FNP-C RN NC: Podcast episode: https://youtu.be/7DCeOsJHwv8  Owner of Integrative Wellness, you can visit her website and follow her on Instagram & Facebook   Rebekah Sireci BSN, RN: Podcast episode: https://youtu.be/3V1b5eYmglE Owner of Bare Health Co., you can visit her website and follow her on Instagram   Nicole Vienneau, MSN, RN, NC-BC: Podcast episode: https://youtu.be/zWO5v5uKawQ  Owner of Blue Monarch Health & Restoration Room, you can visit her websites Blue Monarch Health & Restoration room and follow her on Facebook / Facebook & Instagram / Instagram   Chelsea McGee, RN, BSN, NC-BC: Podcast episode: https://youtu.be/UgawRS-JkNU Owner of Atlas Health Co, you can visit her website and follow her on Instagram   To stay up to date with the latest and upcoming, please sign up for my newsletter by visiting BrigitteSager.com. Hosted by Brigitte Sager, NP, a functional medicine nurse practitioner, nurse coach, and an RN and NP FM educator. To learn more about the Functional Medicine for Nurses course offered through the Integrative Nurse Coach Academy INCA in partnership with the Institute for Functional Medicine IFM, click here. Consider sharing this podcast with other nurses on your social media platforms, in a text, or listen together on this page or share this link to the website and podcast. We also now have video episodes on YouTube!  Be well!

Special Guest: Dr. Michael Mantell – Behavioral Coach, Keynote Speaker, Guest Lecturer, and Author   Points covered  ·       Setting Boundaries For Your Well-Being ·       Practicing Gratitude and Mindfulness ·       Embracing Imperfection.   Biography For nearly 50 years Dr. Mantell has been helping people of all ages and backgrounds disturb themselves less and create lasting positive change with his compassion-based rational emotive behavior coaching methods.   Dr. Michael R. Mantell, earned his Ph.D. at the University of Pennsylvania after completing his M.S. degree in Clinical Psychology at Hahnemann Medical College. He has served as Chief Psychologist for Children's Hospital of San Diego, Chief Psychologist for the San Diego Police Department, Chief Behavior Science Consultant for the American Council on Exercise, co-founder/Chief Science Officer of Plus Size Certified, Inc., and as an Assistant Clinical Professor in the Department of Psychiatry at UCSD Medical School. He is a guest lecturer at the Point Loma Nazarene University's Integrative Wellness program.   Dr. Mantell is a member of the Science Advisory Council of the International Council on Active Aging, a longtime member of SAG/AFTRA (since 1981) through which he has brought psychology to the public for decades in broadcast and print media including Good Morning America, Oprah, Larry King, Men's Health, Women's Health, and has been a keynote speaker at national and international health-fitness related conferences. He has hosted several long-running podcasts, including “15 Minutes To Wellness” for the American Council on Exercise. He has been featured in the New York Times, the Los Angeles Times, the Wall Street Journal, and many other news and popular publications.   He led three-day intensive programs for the American Society of Hematology on Physician Wellness and Burnout and presents a twice monthly “Optimal Living Series” for the same organization. Dr. Mantell has written, to date, nearly 80 columns for Arianna Huffington's Thrive Global on “Emotional Education Through COVID-19.” He has written four books, including his first in 1988, “Don't Sweat the Small Stuff PS: It's All Small Stuff,” “Ticking Bombs: Defusing Violence in the Workplace,” and “The Link is What You Think.”  His clients range from law firms and medical practices, corporate organizations, entertainment celebrities and companies, gym and health clubs, individuals, couples, families, and pro & elite amateur athletes.   Dr. Mantell's website is www.drmichaelmantell.com       Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."#ItsYourLife #Talkshow #Podcast #Radio #drmichaelmantellSupport the show: http://www.cooleyfoundation.org/See omnystudio.com/listener for privacy information.

Immersive Binaural 3D Audio: Sounds of RAKxa Integrative Wellness - Bangkok, Thailand Kann man Gesundheit hören? Wenn dann muss es hier möglich sein. Begleite Clemens auf seinem abendlichen Sound Walk durch das RAKxa Integrative Wellness. Vielleicht schwappt die Entspannung der grünen Oase vor den Toren Bangkoks auf Dich über oder hört man da etwa doch in weiter Ferne den Großstadtdschungel? ==========Show Notes:==========Hotelwebsite & weitere Informationen

Großes Blutbild. Tumormarker. Darmkrebs-Vorsorge. Klingt irgendwie nicht nach Urlaub? Stimmt. Und stimmt nicht. Denn während Isabel - zumindest laut Clemens - „andere Verpflichtungen“ hat, frönt Clemens tiefenentspannt auf einer grünen Oase außerhalb von Bangkok dem großen Reise-Trend Medical Wellness.Wie Clemens es hier geschafft hat seinen vollen Treatment-Itinerary dank geschenkter Digital Detox Zeit ohne Stress zu absolvieren, warum es (Immun-Booster) Cocktails hier nur über die Vene gibt und warum man auf dieser Art zu reisen auch alleine ganz gut aufgehoben ist, erfahrt ihr in dieser Health-focused Episode über das neuste Medical Wellness Resort Thailands. ==========Show Notes:==========Hotelwebseite & weitere Informationen

Unlock the potential of whole person health and wellness with insights from our special guest, Dr. Jessica Matthews. In this episode she shares her unique perspective, informed by her vast experience in exercise science, health coaching, and academia, to emphasize the importance of psychological and behavioral aspects in health behavior change. Learn how a coach-based approach can significantly improve adherence to exercise programs and lead to better outcomes for clients.Explore the powerful role of lifestyle behaviors in preventing and managing chronic diseases, and see how empathy-driven coaching can empower lasting change. Through engaging discussions, we highlight the importance of meeting individuals where they are and utilizing their language to resonate with their personal health journeys. Dr. Matthews distinguishes between the expert and coach approaches, underscoring how focusing on the individual can lead to sustainable, long-term behavior change rather than relying on rigid guidelines.We'll also delve into the professionalization of health and wellness coaching, you'll see the exciting strides being made in integrating these practices into healthcare settings, and how this parallels work in the exercise profession. This episode is a must-listen for those interested in advancing whole person health through a collaboration coach-based approach. Show Notes Page: https://wellnessparadoxpod.com/episod134Our Guest: Jessica Matthews, DBH, NBC-HWC, DipACLM, FACLMDr. Jessica Matthews is an industry leader in the fields of health and well-being coaching and lifestyle medicine. A passionate educator and innovative curriculum designer, she has created graduate degree and professional certificate programs at several college in Southern California, including the M.S. Integrative Wellness program at Point Loma Nazarene University (PLNU) for which she serves as Program Director. Additionally, Dr. Matthews serves as Director of Integrative Health Coaching at UC San Diego in the Department of Family Medicine. There she has led the development and implementation of health and wellness coaching services within both clinical practice and research, to include hiring and supervising a team of national board-certified health and wellness coaches in the Centers for Integrative Health (CIH).A passionate advocate for whole person health, Dr. Matthews serves as Chair of Board of Directors for The National Board for Health and Wellness Coaching (NBHWC) and was among one of the first national board-certified health and wellness coaches (NBC-HWCs) in the country. Additionally, she is board certified in lifestyle medicine (DipACLM) and served on the board of directors for the American College of Lifestyle Medicine (ACLM) from 2020-2023. In 2021, Dr. Matthews was named a Fellow of ACLM for outstanding achievement in the field of lifestyle medicine and exceptional dedication to advancing the organization's mission. Follow us on social at the links below: https://www.facebook.com/wellnessparadox https://www.instagram.com/wellnessparadox/ https://www.linkedin.com/company/wellness-paradox-podcast https://twitter.com/WellnessParadox

In this episode of The Healthy Peaceful Podcast, I take a deep dive into the world of Ayurveda with Gary Grewal, the founder of Garry N Sun Ayurveda Healing Herbs. From his early days in India to his travels through Dubai and the U.S., Gary shares his incredible journey of launching his Ayurveda business in the United States and his dedication to bringing the highest quality Ayurvedic herbs and products to the American market.Gary opens up about his mission to increase awareness of Ayurveda's profound wisdom, the challenges he faced along the way, and his unwavering commitment to providing pure and potent herbal formulas. He discusses his hands-on approach to testing and producing herbs, ensuring the utmost quality in his own production facility in India. We also explore how traveling with an Ayurvedic doctor and 'bringing Ayurveda to the people' helped his business flourish.Join me as Gary shares his passion for helping others heal through Ayurveda, his vision for the future of the industry, and his personal approach to building a business that truly cares about its customers.To learn more about Gary Grewal and Garry N Sun, visit garrysun.com.I would love it if you would follow, rate, or write a review for my podcast. What you think matters and I appreciate all feedback!Get in touch with topic ideas relating to my podcast's categories: The meaning of health and well-being, personal and collective consciousness, and maximizing full human potential. My email: plantsroc@gmail.com.With sincere gratitude, Noreen

Prepare to embark on a transformative journey with me today as I delve into the ancient system of healing known as Ayurveda. In this series, I invite you to join me as I interview individuals who have undergone the rigorous study of Ayurveda at Maharishi International University.Each episode offers a glimpse into the personal and professional journeys of these individuals, exploring how Ayurveda found them and how they've integrated its timeless wisdom into their lives to enhance overall well-being. My guests share insights and anecdotes that offer a glimpse into the profound impact Ayurveda has had on their lives and the lives of their clients.But our exploration doesn't stop there. We also delve into the future of Ayurveda and the creative ways these individuals envision promoting its growth as a practical system of self-care. With its focus on eliminating the root causes of conditions and improving overall health, my guests offer innovative strategies for integrating Ayurveda into modern healthcare systems and society at large.Join me on this enlightening journey as we uncover the timeless wisdom of Ayurveda and its potential to revolutionize modern wellness. Whether you're a seasoned practitioner or new to the world of Ayurveda, this series promises to inspire, educate, and empower you on your own path to holistic health and well-being.My guest today is Kristen Burke from California. Kristen is a former Director of a Forensic Toxicology Lab for the California Department of Justice, with over 26 years of expertise in toxicology.  She recently moved into the wellness space and founded a healthcare startup focused on integrative health solutions. Kristen's personal journey, overcoming fibromyalgia through alternative healing methods, inspired her to explore Ayurvedic medicine and natural health practices. She is also writing a book about her experiences and hosts the "Your Health Is Wealth Podcast," where she shares insights on holistic well-being.To learn more about Kristen, visit connect4healing.net.I would love it if you would follow, rate, or write a review for my podcast. What you think matters and I appreciate all feedback!Get in touch with topic ideas relating to my podcast's categories: The meaning of health and well-being, personal and collective consciousness, and maximizing full human potential. My email: plantsroc@gmail.com.With sincere gratitude, Noreen

Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Plastics are in everything...from the packaging of our food, to clothing to personal care products to everyday items like water bottles and storage containers. While plastic offers convenience, it also comes with hidden dangers, particularly concerning women's health. In this episode, I explore the link between plastics and hormonal imbalances, the risks, along with four healthy alternatives. If you're ready to ditch the plastic to keep your health clean on the inside and out listen in now. Love, Health and Blessings, Rekishia This site may contain product affiliate links. I may receive a commission if you make a purchase after clicking on one of these links. If you enjoyed this episode, please subscribe, rate, and leave a review. Share your thoughts and questions with me on my social media channels or email me directly. Your feedback helps me bring more valuable content to you. Leave a 5 Star rating on the podcast and DM me the word REVIEW on IG to access my free Menopause Nutrition Guide @rekishiamcmillan Send Me an Email energyandhormones@gmail.com Check Out Safe Personal Care Products with the Environmental Working Group! www.ewg.org Increase Energy, Lose Weight & Balance Hormones with My Feel Great for Mid-Age System https://feelgreatsystemformidage.com Get Your Copy of My Award-Winning Book "Rock Your World Naturally 7 Divine Keys to Unlock Extraordinary Health" https://www.rekishiamcmillancommunity.com/books Previous Episodes 161 | Hormonal Imbalance Chemical Detected in Bottled Drinking Water, 8 Healthy Alternatives to Protect Women's Health 136 | Looking for a Conventional Medicine Alternative? Thrive with Integrative Wellness for Mothers with Dr. Jennifer Quartano 124 | Is Lack of Sleep Preventing Weight Loss? 3 Ways Sleep Affects Metabolic Health & What You Can Do to Improve It Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions & experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.

Client Musu Wheeler, founder of Integrative Health Recreation, shares her comprehensive approach to integrative wellness that focuses on helping people move well, live well, and achieve a pain-free life. Through a holistic model incorporating movement, restorative therapy, and mental well-being, Musu offers unique services like body sculpting, light therapy, and personalized wellness plans.  Musu highlights her commitment to giving back to the community by providing affordable health wellness educational programs and services to underserved populations. She discusses the importance of small wins in business growth and the value of making a lasting impact on both clients and the broader community. This episode is packed with valuable insights for health and wellness small business owners who are passionate about giving back. Key Takeaways: The Importance of Movement: Musu emphasizes the significance of functional movement in daily life, such as getting out of bed or adjusting one's posture at a desk. Proper movement is crucial for preventing pain and maintaining overall well-being. Comprehensive Wellness Approach: Musu describes her integrative model that includes mind, body, spirit, and restorative therapy.  Community Impact and Business Philosophy: Musu discusses her dedication to giving back to the community by offering affordable wellness programs, advocating for health education, and addressing the needs of underserved populations. Inspirational Moments: [00:00] Introduction to Integrative Wellness [00:21] Meet Musu Wheeler: Impact and Expertise [01:29] Holistic Wellness Approach [02:39] Integrative Health and Business Model [06:08] The Role of Pilates in Wellness [09:44] Community Impact and Business Philosophy [13:27] Entrepreneurial Journey and Advice [27:15] Personal Wellness and Self-Care Meet Our Guest - Musu Wheeler:  Musu Wheeler has a Bachelor's degree in Kinesiology & Health Science. Proficient in pre/post-rehab corrective exercise. Specializes in the cervical spine, neck, and hip alignment corrective exercises. Certified in integrative nutrition lifestyle practices. She is extremely passionate about facilitating nutrition meal prep planning programs. Over ten years' experience in corporate health & Fitness. I have attained various positions such as Group Exercise specialist, Personal trainer Director, Nutrition wellness coach, and Global Health specialist. Proficient in international/global health addressing underserved populations poverty and the health of people living in lower income communities and countries. Her impact mission is to advocate for affordable health wellness educational programs for all.  Website: Integrative Health Recreation- https://musuwellness.com LinkedIn: Musu Wheeler  Inside Scoop:  Musu Wheeler's passion for integrative wellness is rooted in her belief that functional movement and restorative therapy are keys to a healthy life. She integrates these practices with modern therapies like light therapy and body sculpting, offering a comprehensive approach to wellness. Musu's emphasis on personalized care ensures that her clients receive tailored solutions to their health challenges, whether it's through ergonomic consultations for corporate employees or individualized Pilates sessions. Her dedication to community impact through accessible wellness programs sets her apart as a leader in the field. Important Links: Join the Social Impact Level Up Collective for community and support: https://wendieveloz.com/collective  DIYers dream- hop in our University for templates and FREE resources: https://wendieveloz.com/university  Our website: https://wendieveloz.com/podcast Podcast audio/video management by Podcast Abundance. Find out more at www.podcastabundance.com/services --- Support this podcast: https://podcasters.spotify.com/pod/show/social-impact-level-up/support

Join Loren Sofia, Functional Fertility Coach and founder of Innate Fertility, and Nick and Nathan of Mitigate Stress as they discuss the missing links to sustainable health and wellness.In this episode, you'll learn about:Nick & Nathan's personal storyThings that are draining holes in your health routineThe 4 pillars of their unique philosophy for achieving better healthHow to navigate what to actually eat in the complicated world of wellnessHow to hydrate the right way How to tell if you're exercising too much and not recovering enough How your fascia impacts your posture and beyondPractical things you can do daily that regulate blood sugarAnd more!Episode Links:Nick & Nathan's Website: mitigatestress.com/ (use code INNATE for a 10% discount)Nick & Nathan's IG: @mitigatestressMore Resources

Welcome to another episode of The Integrated Man Project. Today, we're joined by Clint Davis, a seasoned expert in the field of mental health and healing from trauma. Clint's extensive experience as a licensed professional counselor, author, and founder of Clint Davis Counseling and Integrative Wellness has equipped him with invaluable insights into overcoming adverse childhood experiences (ACEs) and sexual neglect. In this crucial discussion, Clint will unpack the often overlooked topic of childhood sexual neglect, its vast implications, and the essential steps for prevention and recovery. His profound knowledge and personal journey offer a unique perspective on the importance of proactive communication and education to foster healthy emotional and physical development in children. Clint Davis, a licensed professional counselor and the founder of Clint Davis Counseling and Integrative Wellness, is a profound advocate for understanding and healing trauma. Author of "Building Better Bridges" and a recognized speaker, including a notable TED Talk on sexual neglect, Clint brings both his professional expertise and personal experiences, including overcoming PTSD from military deployment and personal trauma, to highlight the necessity of addressing childhood adversity and fostering open dialogues about mental and sexual health. Three Key Points: 1. **Impact of Childhood Sexual Neglect:** 2. **Role of Technology and Parental Education:**3. **Need for Open Conversations and Healing:** This episode is not only a deep dive into the specifics of how we can protect and educate our children but also a guide on how parents themselves can recover and grow from their own past traumas to positively influence their children's lives.SUPPORT THE SHOW:CLICK HERE!JOIN THE MAILING LIST & GET INVOLVED!CLICK HERE: MAILING LISTWATCH ON YOUTUBE:WATCH HEREConnect and Support Clint:IG: clintdaviscounselingBook: Building Better BridgesConnect and Support Travis:YouTube: Travis GoodmanInstagram: @integratedmanprojectCheck out the Website: TBD

Conversation with Betsy Weiner who shares how her training in Yoga and Ayurveda supports her work with clients as they lean into creativity, joy, radical silliness, childlike curiosity and wonder.Topics of Discussion:-Practicing subtraction and releasing additives that inhibit creativity and wonder-Providing guidance on what tools and spiritual teachings are the most practical and accessible -Finding the combination of holistic practices, such as yoga and Ayurveda, to spark joyFor over 20 years Betsy has had the great honor of guiding, teaching, facilitating and mentoring, rooted in the foundation of yoga, pranayama (breath work), meditation, Yoga Nidra, mindfulness and an integrative and holistic approach to whole life wellness. Tantra and the lineage of Sri Vidya and the Himalayan Masters has been the main focus of Betsy's study, practice, and teaching. It is through these ancient techniques, and their application to modern living, that she finds the integration of where the inner Self and the outer self meet.Betsy subscribes, wholeheartedly, to the belief that each individual is born with innate wisdom and joy. She finds deepest meaning in facilitating the process of guiding others towards the remembering of what they already know; that they are a spark of the Divine, and ultimately, the architect of their own lives. She supports each client on building the scaffolding with which they will build the life most aligned with their inner Truth.Betsy's unique approach utilizes her knowledge of coaching, yoga, Ayurveda, pranayama, meditation, and Yoga Nidra to become what she calls “Personal Training for Your Soul”. The tools, techniques, modalities and intuitive process join together to create the unique framework for each client's individual needs in order to build a life filled with more joy, meaning, purpose, freedom and fulfillment.Links: WebsiteInstagramFacebookThank you to our sponsors Human Powered Health, The Minnesota Institute of Ayurveda and Harvest Health & Wellbeing that make this episode possibleWell Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event. http://wellconnectedtwincities.com/Follow us on instagram https://instagram.com/wellconnectedtwincities

Protect your dental health and systemic health with Dr. Emma Abramyan's holistic dental services at the Center for Integrative Wellness and Laser Dentistry in Glendale, CA. Dr. Abramyan now offers biomimetic biological tooth restorations as a safer, healthier alternative to mercury-based alloy restorations. Visit https://dremmaabramyan.com/ Holistic Dental Wellness of Los Angeles City: Glendale Address: 1010 N Glendale Ave # 206 Website: https://dremmaabramyan.com/ Phone: +18186383074 Email: info@dremmaabramyan.com

Welcome to the Love, Honor, and Asperger's Podcast. In today's episode, April is joined by Victoria Apperson to discuss self-care and empowerment for individuals in neurodivergent relationships. Victoria emphasizes the importance of focusing on oneself, understanding personal needs, and taking proactive steps towards healing and well-being. She also encourages listeners to prioritize self-care, recognize their own value, and seek out modalities and practices that resonate with them. Listen now for invaluable guidance, unwavering support, and compelling real life stories on the Love, Honor, and Asperger's Podcast!iTunes Summary:Welcome to the Love, Honor, and Asperger's Podcast. In today's episode, April is joined by Victoria Apperson to discuss self-care and empowerment for individuals in neurodivergent relationships. Listen now for invaluable guidance, unwavering support, and compelling real life stories on the Love, Honor, and Asperger's Podcast!

Episode Overview: In this enlightening episode, we delve into the intricacies of pelvic floor health, integrative wellness, the role of nutrition, and the importance of heart rate variability. Joined by esteemed guests Dr. Krista Jenny, a renowned physical therapist specializing in pelvic floor health, and Dr. Peter Martinez, a celebrated cardiologist with deep knowledge in nutrition, we explore how these areas are interconnected and vital for overall health. Key Topics: Introduction to Pelvic Floor Health Overview by Dr. Krista Jenny Common misconceptions and myths The Role of Integrative Wellness Definition and importance How integrative wellness complements conventional medicine Insights from both guests Nutrition and Its Impact on Health Discussion led by Dr. Peter Martinez Nutritional strategies for improving pelvic floor and heart health The link between diet and chronic disease prevention Understanding Heart Rate Variability (HRV) Explanation of HRV by Dr. Martinez Its significance in stress management and cardiovascular health Practical ways to improve HRV The Intersection of Pelvic Floor Health and Cardiovascular Wellness Interactive discussion between Dr. Jenny and Dr. Martinez Case studies and real-life examples Q&A Session Questions from the audience Insights and advice from the guests Closing Remarks Summary of key takeaways Words of wisdom from Dr. Jenny and Dr. Martinez Information on where to find more resources and contact the guests Episode Conclusion: This episode not only sheds light on the often-overlooked area of pelvic floor health but also integrates crucial aspects of wellness such as nutrition and heart rate variability. The insights provided by Dr. Krista Jenny and Dr. Peter Martinez offer invaluable guidance for anyone looking to improve their overall health and well-being. Check out Pelvis Restored and River City Wellness for more information.

Looking for a compassionate holistic dentist in Glendale, CA? Look no further than Dr. Emma Abramyan of the Center for Integrative Wellness and Laser Dentistry! Learn more at https://dremmaabramyan.com/ Dr. Emma Abramyan - Biological Dentist City: Glendale Address: 1010 N Glendale Ave # 206 Website: https://dremmaabramyan.com/ Phone: +18186383074 Email: info@dremmaabramyan.com

Remove you old nasty mercury fillings and replace them with non-toxic BPA-free fillings at the Center for Integrative Wellness and Laser Dentistry. This clinic led by biological dentist Dr. Emma Abramyan offers holistic dental treatments for your overall health!Find out more at: https://dremmaabramyan.com/ Dr. Emma Abramyan - Biological Dentist City: Glendale Address: 1010 N Glendale Ave # 206 Website: https://dremmaabramyan.com/ Phone: +18186383074 Email: info@dremmaabramyan.com

Chat with Alex Stalberger about all things Well Connected Twin Cities including lessons learned and future goals!Topics of Discussion:-Well Connected Twin Cities' mission and everyone's role within it.-Personal and professional reflections of 2023.-Well Connected Twin Cities' goals and intentions for 2024.Alex Stalberger is the co-founder and owner of Well Connected Twin Cities and practicing holistic health coach. She firmly believes that quality of life is forever changed when we are empowered to take control of our health and discover all that is possible. Instagram: @alex_stalbergerFind the right provider fit with this PROVIDER INTERVIEW GUIDEWell Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event. http://wellconnectedtwincities.com/Follow us on instagram https://instagram.com/wellconnectedtwincities

Conversation with Ari Clark from Northeast Wellness about float therapy and the health benefits of experiencing sensory deprivation.Topics of Discussion:-The variety of float pod designs and additional sensory experiences-Science behind float therapy and sensory deprivation-Mixing other healing modalities with float sessions to increase the therapeutic benefitsAri Clark is an advocate for float therapy and brought this service to NE Wellness. Float therapy has been a passion of his ever since he experienced his first float. After consistent use, he began noticing shifts in his physical, mental, and spiritual wellbeing, and he wanted to share this incredible healing modality with the world. NE Wellness is a community acupuncture and wellness clinic in northeast Minneapolis, offering affordable and accessible healthcare for all. They offer a wide range of services that include acupuncture, infrared sauna treatments, massage therapy, fire cupping, health coaching, yoga therapy, Ayurveda, and more. It is a wellness center rooted in Traditional Chinese Medicine services, but operated more like a Traditional Western Medicine clinic.Website: NE WellnessBook a Float Therapy session and get your first float for only $45, when you use the code Well Connected. Well Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event. http://wellconnectedtwincities.com/Follow us on instagram https://instagram.com/wellconnectedtwincities

Wellness Rising from the Wellness House of Annapolis welcomes Integrative nutrition health coach Courtney Capece from Committed Change Health & Wellness. Courtney brings food strategies and integrative health practices for those with cancer and the broader community.

Interview with Caty Brown about the science and intuition behind sound healing and her belief that all people are healers.Topics of Discussion:-Sound healing as an intuitive practice for the practitioner-The science behind using sound frequencies for therapy and realignment-Providing space to reveal people's healing capacities and giftsThe founder of Soul Body Finesse, Caty Brown, is a Sound Healer, Reiki practitioner, labor & birth doula and creative consultant.  She coordinates wellness events, offers private group work, 1:1 and guides some of the in studio classes including the Wednesday night sound baths. Caty is available to help curate and collaborate on unique healing experiences to be cherished for life.Caty believes balance is achieved by finding our center, coming back into harmony with our true frequency and listening to our intuition.  It was radical self care and holistic therapies that allowed her to heal and align with her Soul's purpose of creating  safe spaces for people to connect, heal, share and grow together.  As a forever student and observer of the world,  she enjoys intuitively connecting with others by supporting self care practices that stimulate growth, inner peace and self acceptance.  She has a passion for serving and empowering women, mothers and all people to heal during difficult transitions in their lives.  She moved back to Minneapolis in 2019 to start Soul Body Finesse with a mission to make Holistic therapy and Sound Healing more accessible to the community and to raise her children in this resilient, beautiful and artistic community.Website: https://soulbodyfinesse.com/Instagram: @soulbodyfinesseFacebook: Soul Body FinesseRegister for a studio classPromo code: FIRSTFREE (covers up to $33 on your first studio class)Well Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event. http://wellconnectedtwincities.com/Follow us on instagram https://instagram.com/wellconnectedtwincities

Achieve your best health with the functional biological dentistry services by Dr. Emma Abramyan of the Center for Integrative Wellness and Laser Dentistry at Glendale, CA! Learn more at https://dremmaabramyan.com/ Dr. Emma Abramyan - Biological Dentist City: Glendale Address: 1010 N Glendale Ave # 206 Website https://dremmaabramyan.com/ Phone +18186383074 Email info@dremmaabramyan.com

I had such an amazing time interviewing someone near and dear to my heart.  My old psychotherapist Dr. Emmett Miller.  It was a wonderful moment to be able to reconnect with him and talk about his story and his personal take on psychedelics. Dr. Miller helped create the field of Mind-Body Medicine starting in the 70's.  His unique approach of holistically looking at someone's overall health has influenced the integrative medicine field of today. If you're interested in Dr. Miller's services visit the following link: https://www.drmiller.com/or call Dr. Miller at 530-478-1807Come visit our website for more information: Innerbloom

Jill Nicolini Interviews Latoya Holloman Certified 9th Degree Reiki Grandmaster and CBT Integrative Wellness Life Coach -- www.pleasantly-grounded.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Today we're talking to lymphatic drainage expert, Rebecca Faria. She's the founder of Detox by Rebecca. She has over 12 years of experience in lymphatic massage and a Master's degree in Integrative Wellness. Her mission is to help people achieve their wellness goals through educating them about the importance of lymphatic health. After years of research, she developed a method more effective than any existing holistic treatment. She goes into detail about how her techniques can help reduce chronic inflammation and bloat. Rebecca shares easy at home tips you can incorporate on a daily basis to improve lymphatic flow and digestion. If you struggle with inflammation and are looking for simple habits to add into your routine, you're going to love this episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jill Nicolini Interviews Latoya Holloman Certified 9th Degree Reiki Grandmaster and CBT Integrative Wellness Life Coach -- www.pleasantly-grounded.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Interview with Dr. Karen Lawson about the importance of integrative health and wellness coaching for individuals, educational programming, and the conventional healthcare system.Topics of Discussion:-Interface between health coaching and integrative care-Taking ownership of one's own wellness through health coaching-Importance and growth of integrative health coaching in the future of healthcareKaren Lawson, MD, ABIHM, NBC-HWC, is the founder and CEO of IHWC Productions, a consulting company that works with programs and individuals to advance and expand training in Integrative Health Coaching and Holistic Healthcare. She served as the founder and Director of Integrative Health Coaching at the University of Minnesota from 2005-2022. She is a physician, board-certified in Integrative and Holistic Medicine; the 2004-5 Past-President of the American Holistic Medical Association, and a founding Diplomat of the American Board of Integrative and Holistic Medicine. Dr. Karen is a founding board member of the National Board for Health & Wellness Coaching (www.nbhwc.org ). A published author and researcher, she speaks nationally to diverse audiences on the power of holistic health care practices and integrative health coaching. Karen is a dancer at heart, has had a 30-year yoga practice, and has completed a 230 hour yoga teacher training.Website: IHWC Productions Instagram: Karen Lawson / IHWC ProductionsLinkedIn: Karen Lawson / IHWC ProductionsFacebook: Karen Lawson / IHWC Productions Well Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event. http://wellconnectedtwincities.com/Follow us on instagram https://instagram.com/wellconnectedtwincities

The annals of history will eternally remember those who ventured boldly into the unknown, bridging the frontiers of the cosmos with human wellness. The darkest hour is indeed just before the dawn, and only a few stand at the forefront of discovery.   Join Dr. Goodyear and CEO of Neo7Bioscience, John Catanzaro, on this fascinating episode of the PRACTICING with Dr. Nathan Goodyear podcast, where individuals will have the opportunity to broaden their horizons and have a glimpse into the future of medicine, at the intersection of space and holistic health.    This is a conversation you really won't want to miss!     ABOUT DR. JOHN CATANZARO Dr. John Catanzaro serves as CEO, Founder, Chairman, and Product Development Officer of Neo7Bioscience, a precision/personalized molecular design biotech company. Dr. Catanzaro received his Doctorate of Naturopathic Medicine (N.M.D.) from Bastyr University in 1995, and his Doctorate of Theology and Ethics (D.T.S; Th.D.) from Bethany Divinity Seminary in 2012. After 22 years of clinical practice treating patients with cancer and chronic illness, he retired in 2017, where he was the founder and CEO of a cancer institute and research development group of genetic and proteomic technology innovating patient-precision genetically matched immunopeptides. In addition, Dr. Catanzaro is the coinventor of a precision augmentation platform known as PBIMA. The platform includes multiomic / proteomic sequencing and prediction, CRISPR prime editing features, and proteomics in a 3D integration utilizing unified proprietary mapping informatics and computation, superior ranking, and selection architecture. Dr. Catanzaro is a thought leader in molecular bioscience and biotechnology and brings forth a wealth of knowledge and his experience to architect precision-based personalized therapeutics in healthcare. Before his career in medicine and biosciences, he was engaged in the aerospace industry in various capacities, including stints for the USAF and The Boeing Company.   WEBSITE: https://neo7bioscience.com/  LINKEDIN: https://www.linkedin.com/in/john-catanzaro-0908567/    ************** To learn more about Dr. Goodyear, visit his website at drgoodyear.com.  For more interesting videos on a variety of topics, TikTok videos are updated daily at www.tiktok.com/@briomedical and long-form videos can be found on our YouTube Channel www.youtube.com/@BrioMedical. Patients interested in pursuing their cancer healing journey can visit Dr. Goodyear at Brio Medical in Scottsdale, Arizona by visiting brio-medical.com.

Today on Feminine Roadmap: Breath for the soul self care steps to integrative wellness with Dr. Jan Patterson and Phyllis Nichols. Together these ladies have created a comprehensive self-care wellness system using simple, evidence based, effective steps. They utilize breath, movement, nutrition, spirit, and mindfulness to heal four key areas of life. The key areas they chose to focus on are common to everyone: stress, anxiety, depression, and grief. Through Dr. Jan's practice she became aware of these four recurrent issues in her patients. By integrating ancient and modern practices, she created a step-by-step approach that goes beyond our physical needs. Phyllis, a pioneer in health television, has been caregiver to her husband for 10 years through 3 bouts of cancer. They have teamed up to inform and inspire listeners to take control over their own self-care so they can live well. Dr. Jan and Phyllis believe that we are complex beings comprising of mind, body and spirit which requires a holistic approach. We invite you to join us today for this practical, empowering conversation that will put our feet on the path to true health, wellness and wholeness. Grab a cuppa something wonderful and have a listen.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4127929/advertisement

In this episode, Luana Ribeira interviews the creator of “The Healer's Realm Podcast” DeniseDamijo.Denise is a full-time grad student on the journey to ultimately obtain her Ph.D. in Mind, Body, and Medicine specializing in Psychophysiology. As a trained integrative wellness coach, she is also an expert in wellbeing in the workplace and helps people with self-development, building leadership skills and creating happier and more fulfilled lives. Denise first discovered energy healing in 2006 and became a Reiki master in 2020. She is a highly skilled transmuter of energy and is on the Shamanic path; she has even been initiated into the Qero tribe in Peru, which practices energy healing. She is a world traveler who leads powerful guided Shamanic meditations, journeys, and affirmations, as well as participating in different speaking engagements. She is also a purveyor of events and offerings that assist in healing, integration, and holistic wellness. Her journey with spirituality is a profound one. Denise is passionate about helping women and those from marginalized communities find their voice when it comes to their wellness. She has had personal experience of being ignored by health professionals and discriminated against within the healthcare system. She now uses her lived experience and expertise to teach others how to advocate for themselves and ensure they are getting the healthcare they need and deserve. Learn more here: tranquility@theshamanicgroup.com https://www.thehealersrealmpodcast.com/ https://www.youtube.com/@thehealersrealm555 https://www.facebook.com/profile.php?id=100063672562913 https://www.instagram.com/_thehealersrealm_/ Source: https://businessinnovatorsradio.com/denise-damijo-on-shamanic-integrative-wellness-and-spirituality

Conversation with Said Isayed and his patient, Susan Smith, about his practice in Traditional Chinese Medicine and his use of the whole person approach to treat a wide variety of complex conditions. Topics of Discussion:-Eastern medicine success through multi-faceted approach and whole person connection-Different tools within Traditional Chinese Medicine-Health equity and community healthSaid Isayed is a Traditional Chinese medicine doctor who graduated from Tianjin University of Traditional Chinese Medicine after a six year Bachelor's program in Acupuncture and Chinese Medicine and Allopathic medicine. Said spent five years interning in several Chinese hospitals and clinics, training under some of the most well-respected doctors of Chinese medicine. He focused strongly on the treatment of neurological diseases, auto immune disorders, men's and women's health, orthopedic injuries, mental health and painful musculoskeletal conditions.  In addition to acupuncture, Said is well versed in several types of bodywork including Chinese fire cupping, hijama (traditional Arabic cupping), tuina (Chinese medical massage) and guasha. He also practices Chinese and Arabic herbal medicine and grows and processes his own herbs. In 2016, Said relocated from Hebron, Palestine to Minneapolis, MN. He is fluent in English, Arabic and Mandarin Chinese.Susan Smith is his patient who was able to find him after years of struggling with Complex Regional Pain Syndrome (CRSP). For 25 years, she existed in a wheelchair, only getting worse with treatments and medications, living in constant pain, basically being in bed 20 plus hours a day.Now, after years of treatment with Said, she is out of her wheelchair, engaged in her community and sharing all that she's learned from Said about Traditional Chinese medicine to support others who have Complex Regional Pain Syndrome. Minnesota Integrative Health Studio Website: www.mnintegrative.comSusan Smith's Facebook Group: Positivity with RSD-CRPSWell Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event. http://wellconnectedtwincities.com/Follow us on instagram https://instagram.com/wellconnectedtwincities

Gail Daniels shares her journey into the world of mind-body medicine and integrative wellness coaching. She emphasizes the connection between the mind, body, and soul, highlighting how our bodies can hold onto trauma and the importance of addressing all three aspects for true healing. Gail also discusses the role of breathwork in healing and the benefits of integrating various modalities. Gail addresses the concept of the mind playing tricks on us and the significance of recognizing when our thoughts are not in alignment with who we want to be. She explains the subconscious and conscious mind and emphasizes the value of navigating our brain's inner workings. Gail delves into manifestations of unaddressed issues, such as physical pain and blocked energy centers (chakras). She explores how not owning one's truth can manifest in the body and the challenges of explaining these concepts to individuals who may be less familiar with spirituality or metaphysics. Tune in to this thought-provoking conversation as Gail Daniels invites listeners to explore the deeper layers of themselves and embrace a holistic approach to wellness.   ·       Use enumeration to present the key points of the conversation on mind-body medicine and the connection between the mind, body, and soul. ·       Employ contrast to highlight the importance of addressing all three aspects (mind, body, soul) for true healing. ·       Utilize repetition to emphasize the effectiveness of breath work in healing and the significance of integrating various modalities. ·       Incorporate metaphor to explain the role of the mind and the ego in playing tricks on us. ·       Employ direct address to engage skeptical or non-spiritual individuals when explaining the manifestations of unresolved issues in the body. ·       Emphasize the importance of open-mindedness and connecting with a higher power or higher self for healing. ·       Utilize emphasis to highlight the role of modalities in helping clients recognize and connect with the energy within their bodies.  

Do you need some hormonal help and aren't sure where to turn? Today's guest may help point you in the right direction! We are talking today with Dr. Heather Elton, a woman's health expert. She will dive into specialized testing that every woman over 40 who is struggling with ongoing fatigue and wacky hormonal symptoms should consider.  Dr. Heather is a Functional Medicine Practitioner that specializes in Gastrointestinal Health, Hormonal Health and Systemic Inflammation. She owns Movement Chiropractic and Integrative Wellness in Lincoln, Nebraska a multi-disciplinary clinic that focuses on uncovering the root cause of disease, pain or dysfunction and assisting patients in achieving a higher level of health.  We talk about misconceptions about hormonal health, adrenals, gut health, birth control pills, menopause, why the Functional medicine approach to hormones is different from conventional medicine and so much more. You will want a notebook for today's episode as we chat about the absolute best comprehensive test out there currently for women's hormones.  You are your own best advocate for your health so if you need extra support in ordering your own lab tests online, reach out for help!  Schedule a free clarity call to see how I can best support you for your health needs.  I pray this episode blesses you, XO, Michelle Contact info for Dr. Heather Elton Website: www.drheatherelton.com Fb and IG: drheatherelton, Clinic website: www.movementig.com   **Only 2 more days to sign up for this round of the Anti-Inflammatory Reset Group Coaching SIGN UP NOW TO SECURE YOUR PLACE!*** Group coaching not your thing but you want to jump into anti-inflammatory living on a private 1:1 basis? Let's talk about The SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program. Let's DO IT!! Know that you want to be ALL IN for 4 months of intentional lifestyle change and rid your body of toxic inflammation? Want to also improve your immune system as you begin to implement fresh, consistent changes? I have your back! Make the changes you need to move the needle forward in your health in a way that is doable. The SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you!   Do you want a functional eye on your labs? In one 60 minute session I can help you to understand your lab results using a functional health approach. We will discuss lifestyle tweaks you can make to improve your health so you can be proactive in caring for yourself well.  Schedule your one time Lab Analysis Session Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!   Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629   Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint   **Catch the Treasured Wellness Podcast on https://christianmix106.com/   YouTube  AND https://actsmediagroup.net/radio-free-america-internet-radio/   Related Episodes: Ep. 175 Inflammation & Midlife Women's Health Ep. 179 Midlife Inflammation & Menopausal Symptoms Relief Ep. 181 Can you heal your Inflammatory Symptoms in Menopause?

Clint Davis is an Army Veteran with a bachelor's in psychology and master's in Marriage and Family Therapy. He is an ordained minister and an LPC, trained in trauma and certified in sexual addiction recovery. Clint is trained in Natural Lifemanship, which is a trauma responsive equine therapy, where horses and humans connect and heal. He has worked, for over a decade, in ministry to help those out of human trafficking and poverty. Clint owns Clint Davis Counseling and Integrative Wellness. He has a team of mental health counselors and other medical professionals, who help people recover from trauma to the mind, body, and spirit. He also hosts the Asking Why podcast.In this episode we discuss:Appropriate language and boundaries for childrenScreen usage and what it does to young brainsHow to heal from childhood traumaRules and protocols to protect your children from inappropriate content and behavior.This episode is brought to you by One Farm, Timeline Nutrition, 1stPhorm, Inside TrackerOrder Dr. Lyon's Book Forever Strong - https://drgabriellelyon.com/forever-strong/Pre-Order Clint's BookClint's YTClint DavisClint's FBClint's IGMentioned in this episode:Inside Tracker 20% Off the Entire Storehttps://info.insidetracker.com/drlyonVisit 1st Phorm Website for Free Shippinghttp://www.1stphorm.com/drlyonFREE Gut Health Superfood with code LYONGHhttps://onefarm.com/lyongh10% off your first order of Mitopuretimelinenutrition.com/DRLYON

Devorah Kur is a Somatic experiencing trauma therapist, Reflexologist, professional Logotherapist (counseling to find meaning in life's difficulties from Dr Victor Frankl's teachings and book - Man's search for meaning) and Bereavement counselor. She is passionate about helping people through their illnesses, challenges and struggles in life, and combines her expertise to empower people to wellbeing of their mind, body and soul. Her forte is to help people ask, “What now?” instead of asking, "Why me?" She runs an Integrative Wellness clinic providing reflexology and therapy as well as online therapy. Her book, 'Man's Search for Healing' explores the mind body connection, the effect of unfinished business on the body, the difference between being healed and being cured, how she overcame her own broken neck, forgiveness, post traumatic growth and more."www.dkwellness.co.ildevorah@dkwellness.co.ilFacebook page - https://www.facebook.com/dkwellbeing/Youtube Channel - https://www.youtube.com/channel/UC5YDsijkbETm1T70Lc2B2AgLinkedIn - https://www.linkedin.com/in/devorah-kur-b692a725/book on Amazon https://www.amazon.com/dp/B0BJQ6WNG5If you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm,

“Questions the so-called health authorities and ask the question “why” - Dr. Oksana SawiakDr. Sawiak retired from Biologic Dentistry, where she was the first woman in the world to achieve the Master of the Academy of Dentistry.Seeing a need for people to make more educated choices to protect their health, she pursued her Doctor in Integrative Medicine and now practices Integrative Wellness, helping people from all over the world to uncover the causes of their illness, not just masking the symptoms - and finding the most effective and safe solutions for them. She is an international speaker, having presented at numerous International conferences and summits.Her clients have branded Dr. Sawiak The Health Detective because of her ability to find the clues underlying their illnesses. Today she is fulfilling her passion of spreading the health message to whoever is ready to Own their own health (instead of allowing Pharma, Governments, and other special interest groups to guide them into a lifetime of dependence on drugs, chemo, and surgery.)Click here to subscribe to The Deep Wealth Podcast to save time and effort.SELECTED LINKS FOR THIS EPISODEDr. Oksana SawiakCockroach Startups: What You Need To Know To Succeed And ProsperFREE Deep Wealth eBook on Why You Suck At Selling Your Business And What You Can Do About It (Today)Book Your FREE Deep Wealth Strategy CallResources To Have You Thrive And ProsperThe Deep Wealth Podcast brings you a wealth of world-class thought leaders who share invaluable resources and insights. Click the link below to access the resources, gear, and books that either our guests or the Deep Wealth team leverage to increase success:https://www.deepwealth.com/thriveContact Deep Wealth: Tweet @JeffreyFeldberg LinkedIn Instagram Subscribe to The Deep Wealth Podcast Email podcast[at]deepwealth[dot]com Help us pay it forward by leaving a review.Here's to you and your success!As always, please stay healthy and safe.

Interview with Mandy Wannarka about her holistic approach to trauma conscious care and perinatal mental health. Mandy Wannarka is a clinical social worker and Certified Perinatal Mental Health specialist (PMH-C) practicing as a psychotherapist in Coon Rapids, MN.  She is certified in EMDR, a trauma informed treatment modality that leverages the brain's inherent capacity for healing with empirically validated studies to resolve trauma. She specializes in perinatal mental health with a focus on reproductive health traumas including birth trauma, complex health conditions, NICU stays and perinatal loss. She volunteers with Pregnancy and Postpartum Support Minnesota (PPSM), a nonprofit dedicated to ensuring the emotional wellbeing of families during the perinatal period. Prior to private practice Mandy spent five years practicing hospital social work with an emphasis on supporting families experiencing expected and unexpected hospitalizations. Her group practice, Mindful Wellbeing, focuses on providing individual and family outpatient mental health therapy and is continuing to expand into the holistic health and wellness arena by partnering with holistic health professionals to offer a multitude of services directly from their clinic. Website: www.mindfulwellbeingmn.comInstagram: @mindfulwellbeingmnFacebook: Mindful WellbeingWell Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event. http://wellconnectedtwincities.com/Follow us on instagram https://instagram.com/wellconnectedtwincities

Steve Harper Interviews Beata Jirava Owner of Biomune Integrative Wellness -- biomunewellness.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

On this episode we are sitting down with one of my biggest inspirations and role models, Caroline Candace. Caroline is a Certified Nutrition Practitioner, a Registered Orthomolecular Health Practitioner, a content creator, and the founder of Look Organics and Molecular Provisions. Caroline is a very successful Health Educator, helping men and women achieve their goals sustainably through a balanced approach to lifelong vitality. I am so grateful I got the opportunity to interview Caroline, she is a wealth of knowledge. I hope you absolutely love this episode! What we cover: Carolines journey that led her to where she is in her life and her career The story and inspiration behind Look Organics Caroline's favourite wellness practices including: red light therapy, infrared sauna, cryotherapy, daily movement, reverse osmosis water filter and supplementation Carolines experience with her root canal and oral health What it's like living in America as a CanadianCarolines newest company Molecular ProvisionsMoving through grief and the newfound perspective it providesLiving everyday like it's a special occasion Connect with Caroline: Instagram: @carolinetusiukTikTok: @carolinetusiukWebsite: www.carolinecandace.comLook OrganicsMolecular ProvisionsConnect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with  a friend. Let's build this community, together! ⚡️

What a wonderful conversation with Dr. Michelle Robin. She is a chiropractor, author, teacher, holistic healer, podcaster, and national speaker. My favorite title for her is Wellness Evangelist!She is the Chief Wellness Officer at Your Wellness Connection. Their approach to health is at the level of wellness rather than illness or disease. Dr. Robin believes in treating the whole person. Her Kansas City-based center for Integrative Wellness offers various services to meet the wellness needs of the community. Her Wellness NetworkSmall Changes Big Shifts is another resource offering a framework called the "Quadrants of Well-Being." #1 Bestselling AuthorThe E FactorWellness on a ShoestringSmall Changes Big Shifts"Wellness is a continuum. It is not static but ever-changing. We are either moving toward disease or toward wellness each moment we make a choice of what to drink or eat, how we think, how we interact with others, and how we move. " ~Dr. RobinHow are you paying attention to your health? Do you invest each day in your wellness? This conversation will encourage you to do just that! Follow Dr. Robin for more health-promoting tools!Thank you for being here today!HeatherI would love to hear from you!If you found this episode valuable, share it with others! Always appreciate your thoughts and reviews! CLICK HEREYou can also message me directly via email or DMheathersuedaily@gmail.comor Instagram"Life is challenging! We can figure it out together." TM

Interview with Dr. Katie Eagle about her work both in a traditional clinic and in her private practice to provide holistic, integrative care to her patients and clients.Dr. Katie Eagle is a Pediatric Nurse Practitioner who holds a doctoral degree in Nursing. She is a Board Certified Lactation Consultant, Regenerative Health Practitioner and Clinical Iriologist. She currently works at New Kingdom Healthcare and also owns her own holistic practice, Waning Moon Wellness. When Katie isn't in clinic, she is with her sweet boys playing outside or constructing lego empires. She enjoys working out, yoga, traveling and reading and learning as much as she can. Websites:waningmoonwellness.orghttps://newkingdomwellness.com/ IG: krunchy_katieWell Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event. http://wellconnectedtwincities.com/Follow us on instagram https://instagram.com/wellconnectedtwincities

Interview with Jessica Gustafson of Reverie Acupuncture to discuss how Eastern Medicine can support the journey from preconception to postpartum. Jessica Gustafson is a licensed acupuncturist, herbalist, doula, and birth care giver in St. Paul, Minnesota.Since 2012 she has been a partner to women through massage, nutrition, traditional and modern medicines, helping them connect with their bodies, minds, and spirits. She interned at Masonic Children's Hospital, the University of Minnesota Medical Center, and Regions Hospital. After graduating with her masters from NWHSU and receiving her board certification with the NCCAOM, she expanded her practice to support families from preconception through postpartum with acupuncture and Traditional Chinese Medicine. When she's not in the clinic working with patients, you can find her curled up with stacks of books on her couch with a cup of coffee. And if the couch is empty, check the woods; she's probably out in the wilderness with her husband and daughter. She is offering 25% off of my new patient intake: WCTC-INTAKE Jessica Gustafson, L.Ac.Reverie Acupuncture LLC968 Grand AveSt Paul, MN 55105 www.reverieacupuncture.comInstagram: @reverie_acupunctureWell Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event. http://wellconnectedtwincities.com/Follow us on instagram https://instagram.com/wellconnectedtwincities

Clint Davis is an Army Veteran with a bachelor's in psychology and a master's in Marriage and Family Therapy. He is an ordained minister and an LPC, trained in trauma and certified in sexual addiction recovery. Clint is trained in Natural Lifemanship, which is a trauma-responsive equine therapy, where horses and humans connect and heal. For over a decade, he has worked in ministry to help those out of human trafficking and poverty.Clint owns Clint Davis Counseling and Integrative Wellness. He has a team of mental health counselors and other medical professionals, who help people recover from trauma to the mind, body, and spirit. He also hosts the Asking Why podcast. Clint is married to his wife Jacie and has 2 sons Grady and Jude. Support the show

Emma Whittard had a 20-year career in children's book publishing, including Disney, DreamWorks, and Warner Bros. Moving from London; she eventually fell in love with California. In 2015, Emma left the corporate world, hoping to find a happier way of living that would allow her to spend more time with her little girl, who had then turned three. She set up her own intellectual property development company, The Queen's English, and began life coaching. By 2019, she was ready to leap into full-time coaching and has been doing it since.  She is a Graduate of Awaken Your Life, an Accredited Diploma in Coach Training by the Association for Coaching (ACDT), a Member of the Association for Coaching, and a certified Integrative Wellness and Life Coach (Integrative Wellness Academy).In this episode, Nada sits down with Emma to start our new Expert series. In addition to the origin stories we've been bringing you weekly, we want to share experts with your to equip you with the tools you need to navigate midlife and thrive. Naturally, launching the series with a Thriving Coach made sense, and Emma's actionable advice and journaling prompts set you up for success. Be sure to check out Emma's website and the Artemis Project. And if you are feeling wild… join the Wild Women Community here. Please follow us at @thisislibertyroad on Instagram--that's where we hang out the most. And please rate and review us —it helps to know if this podcast is inspiring and equipping you to launch and grow your ventures.