Podcasts about habitbull

Let's make 2024 truly incredible (for you and for others) by doing these nine critical activities. 1. Decide On Your Goals I've talked many times on this podcast about Warren Buffett's 25/5 goal-setting strategy. It works. It also gets your priorities straight and helps you FOCUS. 2. Review Your Goals Every Morning Part of my personal success formula is writing down and then reviewing what I want to accomplish every morning of every day. Seriously…just take five minutes out of every day and it will change your stars. 3. Donate Something Every Day We all have too much stuff. Let's change that in 2024. Let's start de-cluttering now and then, every day, donating one thing to charity (some place like Goodwill or your church). We know a couple of senior citizens who are doing that right now. I am amazed how purging old things can free up the mind and the spirit. It's like a weight being lifted. 4. Track Your Habits If you complete your goals, you'll start to identify habits. Do you have a health goal in 2024? Then you probably have an exercise, running or eating habit you are determined to learn. Use an app like HabitBull to keep track of your habits, and it will remind you when you need a kick in the pants. 5. Set a Book Goal The most curious and interesting people I know read A LOT of books. I have a prejudice against people that do not read on a regular basis (sorry). Goodreads is a fantastic place to set your reading goal for 2024 (and be sure to mix up a little fiction with nonfiction). If you need a Goodreads friend just follow me here. 6. Recurring Expenses Cut A few years ago, my wife and I went through our recurring expenses (like Netflix and news subscriptions) and we were shocked by the results. At the end of the process, we ended up cancelling quite a few services we really didn't need. This ended up saving us well over $200 (so we could buy more beer). 7. Password Maintenance I have believed for quite some time that the biggest threat to our personal financial existence is someone hacking into our accounts. Protect yourself by using a service such as Dashlane to create super strong passwords (and ones that you don't have to remember). 8. Update Your Will or Trust My wife and I just updated our will. We do so every year. This year, since the kids are 20 and 22, we shared our plans with them. You'd be surprised how things change in just a short time. If you have a will or trust, get it updated. If you don't, get one pronto. You'll sleep better at night. 9. Time to Update Your Financials 2023 has been another crazy year for investing. The Dow is up 10 percent this year. The NASDAQ is up 40 percent and Bitcoin is up 150 percent. All this means that your financial allocations are probably out of whack and you need to re-diversify. You may want to do this before the end of the year depending on your tax situation. When you do this, pick allocations that help you sleep at night. Don't do anything that will make you want to check your stocks every day. Here's Orangeletter #115 where I talk about the 10 things you need to do with your finances today. And, if you didn't already receive it, here's a PDF of my perfect investment strategy. ------ This episode is sponsored by Lulu.comBooks are among the top 3 most profitable and most utilized tactics to monetize content.Turning your content into a printed book with Lulu has never been easier. Create a free account today at Lulu.com to get started. ------- Like this episode? SUBSCRIBE on Apple, Spotify or Google. See all Content Inc episodes at the Content Inc. podcast home. Get my personal newsletter today and receive my free goal-setting guide today.

Did you know that tiny habits when compounded over time will bring dramatic changes in your life? Your success highly depends on the small habits that you incorporate daily as opposed to one big event. In this episode, April talks about the power of micro habits that will eventually change the course of your life. Listen in to learn how to consistently track your tiny habits to keep focusing on what matters most in your life. What you will learn in this episode: [4:00] How your life can be changed by small decisions that build up to that one big moment. [7:03] How to define what success looks like for you in the long-term and start tiny habits to advance to that goal. [9:04] How to track your habits using a habit tracker that's a visual anchor so you can remember. [16:13] How having a habit tracker will help you get back on track when you lose sight of what's important.    [17:50] Think of two habits that you'd like to track that'll lead you to your next level.  Quotes: “At any point in time, we're only one small habit away from shifting our whole life.” [6:06] “Habits can be the compound interest of self-destruction.” [6:54] “Sometimes imperfect execution is perfect.” [13:23] “Our lives are rarely changed by a big sweeping move; it is the micro habits that we make every day.” [22:13] Want help with your Goals and Productivity? Interested in learning more about crushing Goals and Procrastination - getting more done in less time? Would you like to connect with April live? We are hosting a live FREE virtual event. You should be there, all the cool kids are and so should you. www.pivot-me.com/event

On today's episode we speak with Joe Pulizzi, the “godfather” of Content Monetization, who literally wrote the book, “Content Inc.” Joe is an accomplished digital media expert who is a best selling author, podcaster, speaker, and so much more.Joe is one of the world's top content marketing authorities. He's founded three companies, including the Content Marketing Institute, launched dozens of events, and is the recipient of the 2014 John Caldwell lifetime achievement award for content marketing from the content counsel. Hard to be more distinguished than that in this space. Listen now as Joe walks us through his content marketing journey, what trends he is seeing today, and the importance of building your email list. Onto the interview. ● (0:01) Episode introduction with Kyle and Jason.● (1:07) Kyle tells a story to Joe regarding his self-narrated audio book, “Content Inc.”● (2:03) Joe discusses the process of creating his first audio book “Epic Content Marketing”, the challenges he faced with recording it, and the other books he authored that followed. ● (6:59) How Joe monetizes his events, the benefits of launching projects after building an audience first, and streams of revenue.● (13:40) What makes Joe's podcast successful and the importance of having a set format.● (18:23) Joe expands on the benefits of having a dedicated audience in order to achieve success with a book or content media platform.● (19:08) Joe introduces his strategic model for creating value on a platform.● (22:39) Making time for your business, utilizing your time efficiently in order to build your assets for financial freedom, and setting goals.● (27:24) Joe talks about finding your content tilt and the reasons content marketing fails for some people.● (28:58) A discussion about Compound Growth.● (30:42) The current state of Content Marketing in 2023● (33:10) Focusing on one or two platforms to diversify your media company and bring value to your audience.● (37:19) Why do most start ups not make it? The downside of starting with your product first instead of building the audience first.● (40:25) Getting feedback on your product from your audience.● (42:28) Do you need to go to college to build a business?● (44:49) Joe reviews useful tools for content creators.● (47:09) Kyle and Jason elaborate on various topics brought up during their interview with Joe.Anything mentioned in episode : Creator Economy Expo: (https://cex.events/)The Tilt: (https://www.thetilt.com/)The Orange Effect Foundation: (https://theorangeeffect.org/)Justin Welsh: (https://www.justinwelsh.me/)Red Bull Media House: (https://www.redbullmediahouse.com/en/about-us)Morning Brew: (https://www.morningbrew.com/daily)Milk Road: (https://milkroad.com/)MrBeast: (https://www.youtube.com/user/mrbeast6000)Apple Car: (https://appleinsider.com/inside/apple-car)Software and tools mentioned: HabitBull (

Hiya Friend! It's that time of year again when we start setting our goals and intentions for the New Year. Unfortunately, a lot of times we set our goals and they aren't SMART goals, meaning we start out strong, only to fail and give up a few weeks in. Why does this happen? Why can't we stick to our plan? Because we aren't setting SMART goals. In today's episode, I'm going to break down the acronym 'SMART' and teach you how to set effective goals for the New Year. If your goal is to complete Dry January or even stay alcohol-free for longer, this episode will be incredibly helpful. Interested in signing up for the Dry January Wellness Challenge? We've got limited spots left, but would love for YOU to join us! Click here to sign up. App I reference in today's episode that I used for counting days in the beginning: HabitBull. Support the showDon't be a stranger, pal! Let's stay in contact. Check out where you can find me by clicking the following links :InstagramFacebook (Public Page)Decidedly Dry (Private) Community FB GroupWebsiteEmail: decidedlydry@gmail.com

What does it take to get you to your desired goals?“You do not rise to the level of your goals. You fall to the level of your systems”.We're sure you would have heard of this powerful quote by James Clear, author of the #1 New York Times bestselling book, Atomic Habits: An Easy and Proven Way to Build Good Habits & Break Bad Ones.In this conversation, we geek out over our key takeaways from Atomic Habits and deep dive into the Habits strategies in the book that resonate most with us. We chat about our habit-building struggles, the importance of being aware of our personal tendencies, and key lessons from our own journey of building sustainable and meaningful habits in our lives. At the time that we are recording this episode (February 2022), many of our New Year resolutions and goals may have faltered during this period. So we decided that it would be a good time to #actsplore this topic on habits!Leave us a comment on Instagram on how you've successfully sustained a habit - or even to hear about the struggles you're currently facing in building ahabit, so we can help motivate and keep each other accountable! :) Links to Four Tendancies Quiz: The Four Tendencies Quiz - The Four Tendencies Quiz (gretchenrubin.com)Apps mentioned: HabitBull, Mealligram

In this episode, I tell the story of Kieran Behan and, through his account, review the science of creating healthy habits, unhealthy habit elimination, and how the process of neuroplasticity (brain rewiring) facilitates habit formation. I describe the role of the prefrontal cortex, which is grounded in the neuroscience of brain states and our ability to insert conscious effort, intention, and thought into the process. I also discuss neuroplasticity, also known as neural plasticity, or brain plasticity, and the neural networks' ability to change through growth and reorganization. I then dive into how you create healthy habits and what makes habits stick using gymnastics and Kieran's story to help illustrate the points. I offer seven suggestions based on science that should help anyone create better habits and eliminate bad habits for fitness, relationships, school, career, and more--indeed, becoming empowered in the task of creating meaningful, prosperous, and productive habits. Once the habit formation cycle is formed, you can confidently creep closer and closer to your goals. Our Patreon Page: https://www.patreon.com/passionstruck Thank you to our sponsors: MAGIC MIND. Get 20% off https://magicmind.co/passionstruck; use code passionstruck. ATHLETIC GREENS. Get a one-year supply of vitamin D and five travel packs https://athleticgreens.com/passionstruck. SURF SHARK. Get 83% off Surf Shark VPN and three extra months free https://surfshark.deals/passionstruck; use the promo code passionstruck. Thank you for watching this video. I hope you keep up with the weekly videos I post on the channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- ► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles  Links: * Atomic Habits by James Clear: https://amzn.to/3gQJpN9 * Momentum Dash: https://momentumdash.com/ * Lifetick: https://lifetick.com/ * Goalify: https://goalifyapp.com/en/reach-your-goals/ * Habitbull: http://www.habitbull.com/ Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ Timestamps: 0:00 Introducing habits and new programs 3:36 Athletic Greens,SurfShark 6:54 The story of gymnast Kieran Behan 11:32 Magic Mind 13:07 Neuroscience process of habit formation 14:15 Neuroplasticity and how neural pathways work 15:40 How to choose and develop healthy habits 16:39 Tool 1: practice mindfulness and meditation 17:15 Tool 2: understand the habit loop 17:50 Tool 3: find an accountability partner 18:28 Tool 4: reflect and improve 18:51 Tool 5: practice habit stacking 19:39 Tool 6: make habits realistic and achievable 20:26 Tool 7: be consistent 20:48 Conclusion & Synthesis -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast, a show focused on exploring the mindset and philosophy of the world's highest achievers to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.

Did you know that tiny habits when compounded over time will bring dramatic changes in your life? Your success highly depends on the small habits that you incorporate daily as opposed to one big event. In this episode, April talks about the power of micro habits that will eventually change the course of your life. Listen in to learn how to consistently track your tiny habits to keep focusing on what matters most in your life. What you will learn in this episode: [4:00] How your life can be changed by small decisions that build up to that one big moment. [7:03] How to define what success looks like for you in the long-term and start tiny habits to advance to that goal. [9:04] How to track your habits using a habit tracker that’s a visual anchor so you can remember. [16:13] How having a habit tracker will help you get back on track when you lose sight of what’s important.    [17:50] Think of two habits that you’d like to track that’ll lead you to your next level.  Quotes: “At any point in time, we’re only one small habit away from shifting our whole life.” [6:06] “Habits can be the compound interest of self-destruction.” [6:54] “Sometimes imperfect execution is perfect.” [13:23] “Our lives are rarely changed by a big sweeping move; it is the micro habits that we make every day.” [22:13] What can you do today? To Be Productive. Effective. Perform at your best. Even now. Are you struggling to stay focused? If you have the right framework, it takes the guesswork out of Productivity. Get our FREE mini-series 4 Steps: Doing More in Less Time Visit pivot-me.com/4Steps to get it TODAY!  

Learning to code while working full time is a huge undertaking. Here are some strategies to help you get there. The main 2 requirements are: Having clear goals about why you want to learn to code. It will help you make the tough choices when figuring out how to spend you time. Code every day! Even if it's just a review of the previous day, look at code every day to ensure you don't have to learn the same things over and over again (check out episode 10 and episode 12 if you want to hear about what happens when you don't do this!). With these things squared away, you can try the following strategies: Log your practice. You can use a simple wall calendar or a habit building app like HabitBull to keep track of your study days. Then you will notice when your “short break” turns into a longer one! Schedule your coding time. And it is sacred! Phone off, email closed, just focus. Even if you only get in 20-30 minutes, this time is key. Work on fixed-term projects. Find a course that has set deadlines, or set a deadline for yourself–if you've not made progress by a certain date, find another tool that's going to be more motivating for you personally. (If you want to check out FreeCodeCamp there's the link.) Work on projects in a group. If you're like me the social pressure of not letting your team down will be a great motivator to keep your studies up! Depending on your level, you could find some coding buddies or contribute to open source projects to get that accountability. If you're a parent, all is not lost! Here are a few of the articles I mentioned about other parents who have learned to code with young kids in tow: How I got a second degree and earned 5 developer certifications in just one year, while working and raising two kids Front-end Development: So simple a mom can do it? In the end, you may find that you just don't want to spend the little free time you have learning how to code, no matter how much you may want to know how to code. And that's ok! This is where being clear on your goals will help you figure out how much pressure to put on yourself. This episode was originally published 18 July, 2017.

Hello everyone! In this episode, I shared some top productivity apps that I personally use. Here is part 1 of the series. The Apps discussed in the episode: Google keep https://play.google.com/store/apps/details?id=com.google.android.keep Habitbull https://play.google.com/store/apps/details?id=com.oristats.habitbull So, I just checked the Habitbull app now goes with the name Habit tracker on playstore. Do listen and share the episode. Enjoy. Make sure to subscribe to the Podcast. See you in the episode Till the next time. Stay strong, Stay focused, and Be legendary. If you want to reach out to me hit me up on my Instagram handle. The link is given below https://www.instagram.com/the25ghante/

Today Justin defines what it means to Engineer Emotions and Energy and why. He then explains how he's engineered himself out of his post-holiday funk using the 6 Phase Meditation from the Code of The Extraordinary Mind and using HabitBull to track his meditations and other new habits. Find Justin Wenck on Facebook or at JustinWenck.com. Have a show topic? Send it in! Thanks for listening!

Karel Dytrych - https://www.kareldytrych.czNa co jsme se soustředili?» Jak Karel mění vlastní návyky» Jak správně vybrat software pro váš tým nebo firmu» Jak překonávat překážky, které mohou přijít» Jak systém uklízet a mít jej co nejvíce kompletní» Jak nastavit základní pravidla pro používání» Jak podporovat uživatele během používání» Jak zadávat úkoly tak, aby skončily s očekávaným výsledkemTipy z podcastu» Freelo https://www.freelo.cz» Raynet CRM https://raynet.cz» Habitbull http://www.habitbull.com» HabitShare https://habitshareapp.comSledujte mě» YT https://www.youtube.com/danielgamrotcz» IG https://www.instagram.com/danielgamrot» LI https://www.linkedin.com/in/danielgamrot» TW https://twitter.com/danielgamrot» FB https://www.facebook.com/gamrotdaniel

Have you ever wanted to break your bad habits or create new ones? It’s usually easier said than done. Everyday our lives are governed by habit. These habits are the little routines and small ways of doing things. Most people are unaware or are only slightly aware that they’re doing them. Whether you want to read some more, stop smoking, start working out or even just track how many hours you wasted on Facebook, this app lets you do it! Watch "Apps of our Lives" episode 5 to learn how to keep track of your day to day habits and routines, and smash through your goals. Featured App: HabitBull Habits are no more than routines which you perform subconsciously. To build one - train yourself. To break one, find another one which is similar, yet different and nicer, and repeat it until it sticks. To assist you with this HabitBull lets you set reminders for each habit and displays them on days when you need to be successful. This is especially useful if you have a to do list with repeating tasks or if you want to be reminded to do the same thing every day. It can also be used as a calendar planning tool or checklist, but also as a very effective repeating reminder (e.g. to drink water every 2 hours). It is entirely up to you, really. But why not give it a try and have a convenient helper on the go? Share it with your friends and let us know what you think in the comments & what to talk about next time in order to find more apps that can simplify our lives. _ Watch the full episode and join the conversation at startupminute.co.

In this episode, I sit down with Geoff Woods, Vice President of The ONE Thing, one of highest-rated business books in the world. We dive into the meaning of the book, the limiting beliefs that almost held him back from his destiny, and the pain in his life that compelled him to take action and achieve his dream. We also talk about why you must get comfortable being uncomfortable, leveraging the different roles people serve in your life, and how I’ve set myself up for possible humiliation. Finally, Geoff turns the tables and coaches me through pinpointing my ONE Thing. This was an awesome discussion with Geoff I hope you enjoy. Now let’s jump right in and get to the straight talk! What You’ll Discover In This Episode: ✔️ The #1 Reason People Fail To Live The ONE Thing Over Time ✔️ How The 5 People Closest To You Determine Your Future ✔️ Ways The Mentor-Mentee Experience Can Evolve And Should ✔️The Power In Being A Super-Connector ✔️ How Showing Up To Give Instead Of Get Opens Doors ✔️So Much More! Important Resources & Links From This Episode: The ONE Thing Podcast The ONE Thing Book 66-Day Challenge Calendar The Mentee Podcast Eps. #57 HabitBull               

My guest today is Michael Polk, an attorney at Belser & Belser, P.A. in Columbia, South Carolina (NOT Mike Polk the comedian). I had the honor of speaking at a legal tech conference for the South Carolina Bar Association in Columbia, and Mike was so generous and kind to come up, shake my hand, and tell me how much he enjoyed the Apps in Law podcast … which meant, of course, that I had to invite him to be a guest. Mike’s practice there in Columbia focuses on probate administration and litigation, estate planning for individuals, and does some bankruptcy work as well. After attending Virginia Tech, Mike served as a First Lieutenant and Communications Officer in the Navy, stationed in Charleston, South Carolina. Mike is also a blue belt in aikido … so don’t mess with him. Apps (and products) mentioned in this podcast: Focus Keeper Pro ($1.99) Focus Keeper Free (with in-app purchase of $1.99) Explanation of the Pomodoro Technique from Larry Port at Rocket Matter HabitBull for iOS (free with in-app purchase of $4.99) HabitBull for Android (free but now called Habit Tracker) Lawyerist post: “How Lawyers Work: Jason Morris, Computational Law Student and NASCAR Fan” Lifehacker post: “Jerry Seinfeld’s Productivity Secret” Dark Chocolate Peanut M&M’s Family Size Checklist Again! (free) Links above may be affiliate links to the iTunes App Store or Amazon.com.

Jonny and Yusef from PropaneFitness.com join me again for another Life Hacks episode where we detail a selection of our favourite apps, websites, resources and tools for a productive and efficient life. On this episode, discover how to track sleep quality with an alarm clock and conduct an experiment on your own night time routine, the easiest way to build a meditation habit that sticks, and why increasing the trackpad speed on your laptop will impact your productivity by 10%. Resource Links: Sleep Cycle Pzizz HabitBull Headspace Release Into Now Mindfulness In Plain English Insight Timer Muse Sam Harris Podcast Media Monster MyFitnessPal WaterLogged Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com