Podcasts about hyh

Hyh hyh, Minna ja Kimmo olivat karmean hajun äärellä Novan Aamussa! Oletko pipo-, hansikas-, vai kaulahuivipersoona? Minna listasi TOP 3 ärsyttävimmät pienet tapaturmat. Loppuuko kohta serkkujen kanssa naimisiin meneminen?

One of the most consistently requested guest since the beginning of HardLore: THOMAS PEARSON, vocalist of Atlanta's FOUNDATION finally joins us for an epic 3-hour episode documenting Foundation's beginning, ending, and everything in between. Since their breakup in 2016, Atlanta's FOUNDATION has become a mythical band to new fans of hardcore music, a band who's message carried as much meaning and weight as their now-iconic metallic twist on straight edge hardcore. We discuss Thomas' beginnings as a hardcore kid inspired by frontmen who went above and beyond to use their time on stage as a platform to do good, his bands before Foundation, how writing evolved when Hank joined the band, putting everything they had (at the time) into their one and only LP, and finally going out on their shield with their best record. This was one of our favorite conversations in the history of the show, enjoy. HardLore is now on Patreon! Join now to watch every single weekly episode early and ad-free, alongside exclusive monthly episodes: https://patreon.com/hardlorepod HardLore Official Website/HardLore Records store: https://hardlorepod.com Join the HARDLORE DISCORD: https://discord.gg/jA9rppggef Get 20% OFF @manscaped + Free Shipping with promo code HARDLORE at MANSCAPED.com! #ad #manscapedpod FOLLOW FOUNDATION: INSTAGRAM | https://www.instagram.com/foundationatl/ TWITTER | https://www.twitter.com/foundationatl FOLLOW THOMAS: INSTAGRAM | https://www.instagram.com/mikejudge/ FOLLOW HARDLORE: INSTAGRAM | https://www.instagram.com/hardlorepod/ TWITTER | https://twitter.com/hardlorepod SPOTIFY | https://spoti.fi/3J1GIrp APPLE | https://apple.co/3IKBss2 FOLLOW COLIN: INSTAGRAM | https://www.instagram.com/colinyovng/ TWITTER | https://www.twitter.com/ColinYovng FOLLOW BO: INSTAGRAM | https://www.instagram.com/bosxe/ TWITTER | https://www.twitter.com/bosxe Check out our merch at https://knotfest.com/store/?view=hardlore Find all of our videos at https://knot1.co/3vWXsbx TIMESTAMPS 00:00:00 - Start 00:00:49 - Introduction 00:01:50 - The Reason for the Season 00:08:20 - A realization of becoming a Mt Rushmore Band 00:13:03 - Harms Way x Foundation Tours 00:17:30 - Thomas Pearson, the straight edge speech guy 00:20:01 - Bands Prior To Foundation 00:24:24 - Atlanta before Foundation 00:32:47 - Atlanta Hijinks 00:39:23 - Bad Boy (hood) Stuff 00:50:53 - Pardon This Interuption 00:53:35 - Foundation Lore 00:56:07 - Hang Your Head 01:03:32 - When The Smoke Clears 01:14:45 - Being A Teacher 01:17:49 - Tours between HYH and WTSC 01:22:29 - Tour Incidents... 01:34:13 - Foundation Touring Europe 01:43:32 - Banana microphone incident 01:46:58 - Shopping Cart Incident 01:55:26 - Releasing an Iron Boots Record 02:03:01 - Colin's recent AMC incident 02:12:25 - Foundation playing a show with Millionaires and Brokencyde 02:17:35 - The Breakup of Foundation 02:24:26 - Turncoat 02:29:44 - Ghosts 02:36:02 - Eating on tour with Foundation 02:39:28 - A Speech 02:41:57 - Final Two Assignments

Hi!!!!! A small hiatus and we are back. Today I have Mil in the studio to chat all things teacher life, relationships and the importance of taking time for yourself. Mil is a sports fanatic (listen to her pod Shanked It here!!!) and tells us all about why sport is so bloody important to her and her life. We talk about young relationships and how important it is for them to end sometimes (and why you might be grateful for that as you get older).  This was a really lovely chat (even if I fkd up the questions for her). Enjoy my guys!!  We also add to the HYH playlist which can be found HERE!    SHANKED IT PODCAST!!! MILS INSTA!!!   Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

Jeez if you need a little self love boost and a big hit of inspiration - this is your episode.  I have the wonderful Alice Harris on today to chat all things mental health, life balance and self love. Alice is part of the brains behind the social content you see on the Kic socials. We talk all about how she landed her job with the team at Kic, how she takes care of her mental health through the crazy balance of full-time work, uni and LIFE, and how grateful she is for her family. I loved this and I hope you do too!!  We also add to the HYH playlist which can be found HERE!    Alice Instagram HERE!   Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

A bloody good one today team!! Today I have Tim in the studio. Tim is the co-owner of worldwide brand Bae Juice and an all round legend. Tim chats about his personal journey with mental health, how he juggles 100000 businesses he is involved in and talks all about having to be 'on'. Tim also shares an insane story from back when he was 19 years old and living in a billionaires penthouse apartment, as well as how meditation has helped him. Tim has amazing energy and I had such a great time sitting down and talking to him. Hope you guys love this one as much as I do! We also add to the HYH playlist which can be found HERE!    Tim's Instagram HERE! Bae Juice Instagram HERE!   Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

Hellllllo my guys!  Today I have the wonderful Em in the studio to have a chat about their mental health journey. Em is a youth worker and climbing enthusiast who thrives in helping others. Em is also non-binary and chats super openly to me about their journey towards self acceptance. We chat about support groups, running and the importance of finding the right place to work. Enjoy this one!!  We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

Hellllllo my guys welcome back to HYH 2024!!! So excited to kick off the year with Darcy Truin. Darcy is an absolute gem who so kindly said yes to coming on to chat about his experiences with bullying, anxiety and depression and learning to be resilient. Darcy is a mental health advocate, runs the youth conversation, is the year 12 school captain at his school and has been invited to be a part of a youth advisory group for the Victorian Government. At 17, he's dealt with and overcome some crazy stuff. If this episode doesn't give you hope for the future, I don't know what will. Hope you love it!!  We also add to the HYH playlist which can be found HERE!  Find Darcy on Instagram HERE! Find Youth Conversations Instagram HERE! Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com  

Fluent Fiction - Finnish: Sauna Shenanigans: A Warm Friendship Find the full episode transcript, vocabulary words, and more:fluentfiction.org/sauna-shenanigans-a-warm-friendship Story Transcript:Fi: Eräänä iltana, kun taivas oli juuri alkanut punertaa ja aurinko laski hiljalleen kohti horisonttia, Eeva päätti lämmittää saunan.En: One evening, as the sky had just started to turn red and the sun was slowly setting towards the horizon, Eeva decided to heat the sauna.Fi: Sauna oli Eevan ja hänen parhaan ystävänsä Mikon lempipaikka koko maailmassa.En: The sauna was Eeva and her best friend Mikko's favorite place in the whole world.Fi: Se oli pieni, mutta kodikas, puulämmitteinen mökkisauna järven rannalla.En: It was small, but cozy, a wood-heated cottage sauna by the lake.Fi: Eeva sytytti saunan kiukaan ja odotti, että löylyhuone täyttyisi lempeästä lämmöstä.En: Eeva lit the sauna stove and waited for the steam room to fill with gentle warmth.Fi: Hän laittoi päälle löylyhatut, otti pyyhkeen ja istuutui lauteille.En: She put on the sauna hats, grabbed a towel, and sat on the benches.Fi: Ystävänsä Mikon piti saapua ihan pian.En: Her friend Mikko was supposed to arrive very soon.Fi: "Moikka Eeva!En: "Hi Eeva!Fi: Tuoksuupa hyvältä," Mikko sanoi astuessaan saunaan.En: Smells good," Mikko said as he entered the sauna.Fi: Hän oli iloinen ja odotti innolla rentouttavaa saunahetkeä.En: He was happy and looking forward to a relaxing sauna moment.Fi: "Moikka Mikko!En: "Hi Mikko!Fi: Istu alas ja nauti," Eeva sanoi hymyillen.En: Sit down and enjoy," Eeva said, smiling.Fi: Mikko istuutui alas ja heitti löylyä kiukaalle.En: Mikko sat down and threw water on the stove.Fi: Sauna täyttyi nopeasti höyrystä ja lämpö levisi ympäri huonetta.En: The sauna quickly filled with steam and warmth spread around the room.Fi: Ulkona satoi kevyesti, ja pisaroiden ääni kattoa vasten oli rauhoittavaa.En: Outside, it was lightly raining, and the sound of the raindrops against the roof was soothing.Fi: Eeva oli niin rentoutunut, että hänen ajatuksensa harhailivat.En: Eeva was so relaxed that her thoughts wandered.Fi: Hän mietti päivän tapahtumia ja nautti hetkestä.En: She reflected on the events of the day and enjoyed the moment.Fi: Mikko sulki silmänsä ja hengitti syvään lämpimän höyryn.En: Mikko closed his eyes and took a deep breath of the warm steam.Fi: Hän oli onnellinen ja tyytyväinen.En: He was happy and content.Fi: Sitten tapahtui jotain odottamatonta.En: Then something unexpected happened.Fi: Eeva otti löylykauhan ja sekoitti vettä saaviin.En: Eeva took the ladle and mixed water in the bucket.Fi: Hän ei huomannut, että vesi oli jäähtynyt.En: She didn't realize that the water had cooled down.Fi: Hänen kaataessa huomaamattaan kylmää vettä leppoisasti kiukaalle, kylmä höyry levisi ympäri saunaa.En: Unknowingly pouring cold water leisurely onto the stove, the cold steam spread around the sauna.Fi: Mikko hypähti pystyyn yllättyneenä ja älähti: "Hyh, Eeva!En: Mikko jumped up surprised and exclaimed, "Yuck, Eeva!Fi: Se on kylmää!"En: That's cold!"Fi: "Voi ei, anteeksi Mikko!"En: "Oh no, sorry Mikko!"Fi: Eeva huudahti.En: Eeva exclaimed.Fi: "Luulin, että vesi oli lämmintä."En: "I thought the water was warm."Fi: Saunan lämpö alkoi nopeasti palautua, kun Eeva lisäsi kiukaalle lämmintä vettä.En: The sauna's warmth quickly returned as Eeva added warm water to the stove.Fi: Mikko ei voinut olla nauramatta tapahtuneelle.En: Mikko couldn't help but laugh at what had happened.Fi: "Eipä mitään, jännitystä saunan rauhaan!"En: "No worries, some excitement in the peace of the sauna!"Fi: Mikko sanoi nauraen.En: Mikko said, laughing.Fi: Eeva ja Mikko jatkoivat saunomista, ja vähitellen he unohtivat koko kylmän suihkun episodin.En: Eeva and Mikko continued with the sauna, and gradually they forgot about the whole cold shower episode.Fi: Lämpimät löylyt ja ystävän seura tekivät olosta taas mukavan.En: The warm steam and the company of a friend made them comfortable again.Fi: Kun saunahetki oli ohi, kaksikko istui laiturilla katsellen järvelle.En: When the sauna session was over, the two of them sat on the pier, gazing at the lake.Fi: He nauroivat vielä kerran koko sattumukselle.En: They laughed once again at the whole incident.Fi: "Hyvä, että voimme nauraa näille pienille vahingoille," sanoi Eeva onnellisena.En: "It's good that we can laugh at these little mishaps," said Eeva, happy.Fi: "Juuri näin.En: "Exactly.Fi: Pienet yllätykset tekevät elämästä mielenkiintoista," Mikko vastasi hymyillen.En: Small surprises make life interesting," Mikko replied, smiling.Fi: Ja niin he päättivät illan hyvillä mielin, ja saunan lempeässä lämmössä syntyneestä välikohtauksesta tuli vain yksi hauska muisto ystävysten yhteisiin hetkiin.En: And so they ended the evening in good spirits, and the little incident in the gentle warmth of the sauna became just another funny memory of the friends' shared moments. Vocabulary Words:evening: iltasky: taivasred: punainenslowly: hitaastiset: laskeahorizon: horisonttidecided: päättiheat: lämmittääsauna: saunafavorite: lempipaikkaplace: paikkawhole: kokoworld: maailmacozy: kodikaswood-heated: puulämmitteinencottage: mökkilake: järvilit: sytyttistove: kiuassteam room: löylyhuonefill: täyttyäwarmth: lämpöput on: laittaa päällehats: hatutgrabbed: ottitowel: pyyhebenches: lauteetarrive: saapuasmells: tuoksuugood: hyvältä

Aaaaaand that is a wrap for HYH for 2023! Thank you so much to everyone who tuned in, and most importantly thank you to the 25 wonderful human beans who came and chatted with me in the studio. I love doing these episodes and I know you guys love them too. Let's go 2024!!! Snippets in order: Ali Heelan - A diagnosis can change a life Daniel O'Connor - Unconditional love Lauren Read - Swimming Upstream Andrew Vantilburg - Bonus ep: a chat with Dad Josh Bromley-Lynch - If you don't laugh, you'll cry Darcy Parkinson - Fake it til you make it Maddie Assi - Putting yourself first Zach Kangalaris - Don't be scared to go backwards to go forwards Cass Hillier - Happy crying in 2023 

Today we have my beautiful cousin Steph in the studio! We chat all about her personal mental health journey, her experience working for Movember and how important it is to understand how to help people you love when they're just not doing too well. Steph is so open about her journey with depression and speaks about how important it is to seek help from professionals. I loved sitting down with Steph and talking. Hope you guys love it too!!  We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

Mofffffy the absolute legend joins us in the studio today! Josh works at Producey/Clubby Sports and therefore is accustomed to the podcast thang. We chat all about Josh's wonderful relationship with his sister, his proudest moment and the gratitude he has for his family. We both spit out a lot of inspo quotes and Josh shares a recent story about self belief. I bloody loved this one and I hope you do too. I guarantee you'll want to be mates with Josh after listening. Love yas!!  We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

welcome to part 7 of our BLOOM series! Today, I am speaking with Celine Kheir about our mind, and especially how anxiety can impact our mind. Celine Kheir is the founder of Celine Kheir Life Coaching, the author of “How to Calm Your Mind”, “Declutter Your Home Declutter Your Life" and an advocate of female empowerment through self-care.  By taking what she has learned from her personal life and combining it with her professional training and qualifications, Celine wants other women to gain the same empowerment as they discover the root causes of their chaotic minds, reveal their inner strengths, find inner peace, and lead a fulfilling life.  Connect with Celine on Instagram, Facebook, and Facebook Group Chat UK, Canadian and American listeners, find Celine's book here Celine has also gifted HYH listeners free resources: Book manuscript New Self-Perception workbook Have a great week and I'll see you next Friday for part 8 of our BLOOM series Love from Jess xoxo --- Send in a voice message: https://podcasters.spotify.com/pod/show/jess-hewett8/message

We're baaaaack w/ another bloody good episode. Sean is here to chat all about what he does for his mental health. Sean grew up as a golf kid who graffitied and somehow turned every aspect of that into a career, working as a creative director, graphic designer AND co-host of a golf podcast. Sean opens up about the importance of becoming more vulnerable and his lovely relationship with his Mum (also a wonderful artist). We talk about taking risks and going with your gut and alllll the good stuff we love here at THCYM. A cool story about Schoolboy Q is somewhere in here too. It was so bloody nice to sit down and chat like this with a new mate like Sean. Here's your sign to check in. Hope you enjoy it!  We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

Bringing you something different for part 6 of our BLOOM series. Today, the How's Your Heart? Podcast is hosted by Georgia Rafalo, host of 'The Grow Til You Glow' Podcast. We have had Georgia join us on HYH previously, but this time, we are switching it up and Jess is on the hot seat as guest. This episode talks all about: my eating disorder journey - what happened, why it happened, and where I am at now my mental health journey single life + thoughts on healing in your single eras 10 year plans pressures to get married and have kids in a patriarchal world DV - not too much detail within this episode, but also just thought I'd put a warning here If you are interested in joining or supporting the Black Dog Institute October Mental Health Challenge; join the team here help the fundraiser here share the instagram reel on your accounts here Join me next Friday for another episode of our BLOOM series! connect with me over on Instagram here - can't wait to chat! xoxo --- Send in a voice message: https://podcasters.spotify.com/pod/show/jess-hewett8/message

Heyooooo team! What a wonderful episode. Trent is in the studio and when I say he is an absolute DELIGHT the words still don't seem like enough. Trent shares so much today about taking care of his mind through exercise, the importance of recognition, and his self-care Sunday routine. We talk about how overthinking and caring what other people think is damn silly when you really (over)think about it. This genuinely felt like a chat with an old friend. Trent is kind and passionate about life and I can't thank him enough for coming on to share and be vulnerable with us today. Hope you love this like I do!!  We also add to the HYH playlist which can be found HERE!  Tune into 'Our Stony Creek Journey' HERE!!!!!   Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

Hi!!! Today I have the wonderful Will Taylor in the studio. Will is an absolute delight. We talk about the importance of positive support systems and how good it is to exercise with mates. Will talks to me about how he decided to start making TikTok videos which has resulted in him becoming a well-known guy on social media, he even has a podcast now too! Will is a legend. Hope you love it! We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

A special Sunday episode! Today is Father's Day. I thought it would be fitting to drag my Dad, Andrew, into the studio to have a chat about his views on mental health, how he stays mentally healthy and about a whole BUNCH of other stuff. Dad and I speak about the separation between him and my mum (and how this impacted him), how a month-long stint in Juvenile detention at 15 changed his perspective and about the regrets he has had in life. Dad gives some solid advice. He's one of the best people I know. Hope you all get something out of this one! Love yas.  We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

Blast of a show with Garrett, Ryan, Brent, Dylan and Luke...AKA...Hang Your Hate. Plus a quick visit from the Sticky's Cabana gang and a talk with our good friend, Adeline Moon.HYH on BandcampHYH on Instagram

Today I have Hayley in the studio!! Hayley is a neonatal nurse and an absolute angel on earth. We talk about how Hayley's job impacts her mental health and her experience growing up as an only child. This was a really special episode - thank you so much to Hayley for sharing! Hope you love it team.  We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

Meg is back!!! An OG HYH interviewee back for a studio record! This was a very fun one. We laugh, talk about some serious stuff and laugh again. Meg chats about her career and the insane progression she has made in 2 short years (and the imposter syndrome that came with it all), relationships she is grateful for and the benefits of a 4am wakeup.  I hope you love this slightly unhinged one team! Thanks for the support as per usual.  We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

Hellllllo my guys! Back with a fantastic HYH today with the wonderful Olivia Hardwick. Liv and I chat all about how she stays mentally healthy by taking time for herself, playing sport and taking antidepressants. We chat about how amazing community sport can be, not only for physical health but for social and mental health too. It's bloody good to be a part of a team. Liv lets us in on her crazy birth story and how this forced her to be stronger than she ever thought she could be. This was such a great episode to record. Thank you to Liv for taking the time to come on and be so open. Hope you guys love it xxx  We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

Scottttttty too hottttty is in the studio with me today! Scott is a bloody all round good guy and a great guest. We chat all about confidence, doing things despite judgement and making big calls in career. Scott opens up about a time his resilience was really tested and about how he feels like he's found his people here at Producey. I loved this one. I love them all but I loved this one. Thanks so much to Scott for being an open book and a great support to THCYM. Enjoy guys! We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

Earlier this year, historians and film maniacs alike sat by excitedly awaiting Ari Aster's newest film. It was going to be perfect. It had to be! After two wildly successful horror films, Ari was on track to go 3 for 3. Well, that was April and now we're in July and HYH is just barely discussing the events in the film despite HYH considering herself to be one of Ari's biggest fans! Hell, she has a midsommar poster in her bedroom! What is there to say about Beau is Afraid? Is there anything to it? How do you analyze a film like this? Well, HYH tries and compares this Jewish lord of the rings to other Jewish films. Is Ari's third film the best? (Spoiler: absolutely not). Gene Weingarten's article: https://www.washingtonpost.com/gene-weingarten-defines-shanda-for-the-goyim/2011/05/17/AFaOBn5G_story.html --- Send in a voice message: https://podcasters.spotify.com/pod/show/hellyeahhorror/message

Team! Today we have the wonderful Lauren Read in the studio. Loz works as an app and automation designer AND a mindset and fitness coach. Loz talks about how she dealt with moving states on a bit of a whim and how being a part of the health and fitness industry had a positive and negative impact on her mental health. We talk about why she has an ice bath everyday and that improving body image is something we always need to work towards.  I really enjoyed this chat! Thanks to Loz for being so open and honest. Enjoy!!  We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

Today we have Adam in the studio. Adam is the co-owner of Producey Studios and the program manager of the mental health support program Tackle Your Feelings. We talk all about Adam's career progression and how he went from working in podiatry to where he is today. We also talk about how becoming a dad has changed the way he views the world and how important it is to work to your strengths. This is a good one team!! Thank you so much to Adam for not only coming on as a guest, but constantly supporting me and THCYM. Enjoy! We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

Today we have Mitch in the studio and boy, this is a jam-packed episode! We talk about how much routine has an impact on Mitch's mental health, the importance of a well-rounded diet and making time for your hobbies. We also chat about a wild accident that left Mitch with no where to go and how his resilience was tested when he had to help a loved one through a scary health battle. A big thanks to Mitch for being so open and vulnerable on HYH today. Hope you love it team!!  We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

Today we have Josh Bromley-Lynch from the Unewsual Podcast here to have a chat! We cover it all in this episode. Josh chats about the beautiful friendships he has in his life and how important his support network is to staying mentally healthy. He opens up about his struggle with anxiety and how, with the support of his family, friends and professional guidance, Josh was able to grow and learn from his experiences. We laugh a lot and we cover the serious stuff. I bloody loved this episode. A big thanks to Josh for being so open and vulnerable on HYH today. Hope you love it team!!  We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

**Trigger warning: this episode has mentions of suicide and self harm. If you or someone you know needs help or support at anytime, contact LifeLife on 13 11 14 now.  Today I have Ali in the studio to join me for a bit of a THCYM x HYH as we discuss all things ADHD. Ali was diagnosed at the age of 21 and we talk about how this impacted her growing up. We also talk about some strategies she uses to stay mentally well (the Structured app was a big one here) and the importance of being gentle on yourself when you're struggling. Thanks so much to Ali for coming in and sharing with me today! Hope you enjoy the episode. We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

Cass joins me in the studio for a short and sweet episode full of lots of good stuff - just like her! We talk about how staying organised helps her mental health, the key thing to do after leaving a long relationship and the importance of not giving up (even after 24 attempts)! The advice Cassie gives us for her 18 year old self is bloody good too. This was an awesome episode to record and I loved having Cassie in the studio with me. Hope you guys love it!  We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

Today we have Zach in the studio! Zach is an absolute legend and just an all round good egg. We cover SO MUCH in this episode. Zach speaks about the difficulty he has with opening up to people close to him and the way he has tackled with the idea that he can 'figure it out on his own'. We talk about the road less travelled and how Zach worked his way up through the ranks to where he is today (in the most unconventional way possible, btw). Zach also shares the struggle him and his wonderful partner went through last year, experiencing a miscarriage. We discuss the importance of being there for your mates and opening up the conversation. I can't thank Zach enough for coming on and being so open and honest with me. Hope you guys bloody love it! Enjoy!  We also add to the HYH playlist which can be found HERE!    **Trigger warning: There is discussion of miscarriage throughout this episode.    Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

Today we have the wonderful Leigh in the studio! A fellow teacher friend and an all round bloody legend. The Saturday after this was recorded, Leigh packed up his life and headed to Adelaide to live with his long-term partner. We talk about how he's feeling about this big change, the (new and different) things he does for his mental health, and the last time Leigh felt proud of himself. Leigh talks a lot about the gratitude he has for his family and his mates and how important it is to let people know they're appreciated. I loved this chat. I hope you do too! Enjoy team!  We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

Today we have Jayden in the studio. Jayden is my cousin/not cousin who I have known since he was born! Now 20 years old, Jayden was one of those people who experienced harsh Melbourne lockdowns during his final years of schooling. We talk all about the effect this had on his mental health, the importance of having mates you can lean on and how great it is to be able to experience all those shared memories post covid. Thank you so much to Jayden for coming in and being so vulnerable with me today. I hope you guys enjoy this one!   We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

Today we have Mr. Wade Dekker joining me in the studio. Wade is a fellow teacher friend and an all round good guy (and when I say good, I mean good at everything). Wade talks all about his non-negotiables when it comes to his mental health, how his faith helps him to stay grounded and the strategies he uses to keep pushing forward after stressful events. Wade also talks about his time playing for Melbourne City and how he felt when, after a killer first year, he found himself with an injury and confused about where to go next.   We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

Today we have Darcy in the studio. Darcy is a video producer at Producey Studios and has helped me out with THCYM so much over the past year. Darcy joins me to talk about the importance of family, a good home-cooked meal and the fact that you don't need a uni degree to land a bloody cool job like his. We chat about imposter syndrome and that a little bit of confidence can go a long way. This was equal parts fun and informative and I'm stoked that Darc agreed to jump on today. Hope you guys love it!    We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves! 

It's been about 2-months since the last episode. What a ride.Just before Christmas I was stopped dead in my tracks and forced to accept a journey I did not expect to be taking. This episode is part-1 of a 2-part series and dives into where I've been, what happened that fateful day, and the beautiful lessons I was offered in the process of it all. It's story time over here at the HYH podcast. I hope you find some gems you can put in your pocket and take away for yourself.Full show notes for this episodeThe Main Jam...That snowy dayIgnoring the whispersThe energy of 2023Embodied wisdom vs. studied knowledgeThe healing power of touchSigns we're in flow - even if it doesn't feel like itReceiving loveWhat is “the space between”What the hip representsWhat the right side body representsThe physical expression of self-trustSurrendering all controlThanks for sticking around. I love your juicy gorgeous face. Your host,Katie BFull show notes for this episodeShop The Remedy CupboardWebsite: katiebuemann.comInstagram: @katiebuemann

Today we have... me?!  My wonderful sister Shae came into the studio to interview me for a birthday episode. We talk all about balance, why I'm cutting back on alcohol, the importance of journaling like 'no one is watching' and a bit about my personal mental health journey. I hope you guys enjoy this episode and enjoy learning a little bit more about me. I am scared and excited to be sharing this kind of vulnerability with you. Thanks for being here!     We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves! 

This week we had a small hiccup with the planned episode. Instead of stressing and freaking out and procrastinating, I thought I would recap a few of my favourite moments from the HYH episodes so far. Listen in to hear some inspiration, advice and stories from some wonderful people.   Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves! 

Today we have Peyton in the studio for a wonderful and very honest chat. Peyton talks all about how she found Christianity at 21, her recent diagnosis and how frustrating it can be to find a doctor that will listen to you. We discuss how hard it can be to shut down that harsh inner critic and how bloody important it is to lean on the people around you. I also cry and tell her I love her about 45 times. This one got me! I hope you guys love and appreciate how open and honest Peyton was today, and I hope no one ever gives up in their pursuit to better their mental health.     We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves! 

Today we have Maddie in the studio. We talk all about the importance of journaling, spirituality and her personal goals. Maddie talks about the advice she would give her 18 year old self and we discuss how empowering it is to set clear boundaries, especially at work. Maddie also provides us with arguably the best pump up song to date. Bonus hot tip: find a friend to go on mental health walks that has the same walking speed as you. I loved this chat. It was so much fun to have one of my best mates in the studio with me. Hope you guys love it too!    We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves! 

Today we have Daniel O'Connor in with us. Dan is my brother in law and an all round bloody legend. Dan speaks so openly about how important support from friends was during a hectic time in his life and highlighted the impact that reaching out had on his mental health. We talk about unconditional love, how much the newborn stage can suck and that it's never too late to reach out. This one is emotional and full of love, and without a doubt one of my favourite episodes to date. Thank you so much to Dan for coming in and sharing. Enjoy guys!     We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves! 

Today we have Josh Brown joining us in the studio for an awesome chat. Josh is a small business owner and regularly competes in Ironman triathlons. We talk all about how Josh ties his identity to his mental resilience, the key question he asks himself when things go wrong and the benefits of training in Ironman. Josh shares his struggles from 2022 and how much he adores his wonderful partner. It was so wonderful to laugh and smile while being able to get into some really important mental health conversations. Hope you guys love the listen!  We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves! 

Hey team! Welcome to another episode of How's Ya Head? Your weekly check in with a mate. Today is exciting!! This is the first HYH episode I have done with someone I do not know. Alex was kind enough to put his hand up and spend his time chatting with me. We talk about his ACL recovery, how he uses podcasts to help check in with mates and his MASSIVE move to a new town for a new job. He talks about putting himself out there to meet new people and how focusing on gratitude helped him find his feet. From what I learnt about Alex during this episode, I reckon he's an absolute legend.   We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

Hey team! Welcome to another episode of How's Ya Head? Your weekly check in with a mate. Today I (very casually) chat to my boyfriend, Stratos. Our combined squirrel brains can't stay on a topic for long. Stratos shares a bit about his work whiteboard, how golf has helped his mental health and that his ideal day is just every Saturday we've had recently. We also laugh, a lot, and you get a bit of an insight as to why I keep him around. I hope this inspires you to have a giggle with someone you love this week.  We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

Hey team! Welcome to another episode of How's Ya Head? Your weekly check in with a mate. Today I'm chatting with one of the greats - Dan Keane. Dan is an outdoor education teacher with a bloody good attitude and an even better beard. We talk about leaving work at work, the absolute bliss of being in the wilderness and how important it is to teach resilience.   We also add to the HYH playlist which can be found HERE!    Disclaimer: no one in these episodes is a mental health professional. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!    Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

This episode is coming off the heels of a month away from the HYH podcast. A month. Never did I think I would be taking a break so soon. In the past, I would have crumbled into a puddle of shame and fear and self-criticism. Shame for needing space to fall apart and come back together, shame for not keeping consistent, and fear of being abandoned for taking care of my needs. But I've about had enough of that. And won't be perpetuating that in my work or putting that energy out into the world. I just don't have the energy or the need to play that game anymore.We're human. We need space to be so.This episode is all about that. About trusting the process and how we need to move through it. About sourcing our sense of safety and power from within so we're not at the whim of external circumstances in order to feel ok in the world.The only thing our soul cares about, is the journey home. Let's normalize prioritizing that. Because at the end of the day, it is the most important thing.Check out the NEW Simplify Audio Remedy in The Remedy Cupboard.The Main Jam...Where I've been.The fallacy of “normal.”Prioritizing the soul's journey over productivity.Connecting to your inner power source.The grief in loneliness and missing community.My favourite question.Dr. Gabor MateSeeing the toxic water we swim in.Seeing the facade and dissolving identities.The medicine of being seen.Martha Beck - The Way of IntegrityUnthawing towards integrity.Mimi Young's (@shopceremony) post.The HYH Podcast trailer.The magic of your authenticity.I love your face. A damn lot.Your host,Katie BFull show notes: katiebuemann.com/podcast/power-and-safetyInstagram: @katiebuemannWebsite: katiebuemann.com

This podcast has been years in the making. Many sleepless nights and deep inner-ponderings went into deciding if it would even exist at all. So to be writing this kind of feels surreal.This is the first official episode of the Hey You Human podcast, and I will admit, feels a bit on the heavy side. And I think that's because of how much this means to me and how long I've been holding it in gestation.It's almost as if this intro episode was a contraction of sorts. The final push before HYH was born into the world.And here she be.I couldn't be more jazzed (and for God sakes relieved) that she's here.The main jam… I cry. Almost right away… so that happens.The ascension via descension process.The intention of the HYH podcast.The end of guru culture.My commitment to you.Episodes every Tuesday.My intention with guests.The walk (sometimes brutal trek) home.The New and Noteworthy dream.I love your face.Your host,Katie BVisit the Website: katiebuemann.comSay hi on Instagram: @katiebuemann

In this episode, I do my best to walk my talk and tell my story. Or at least the parts I feel are relevant to the HYH podcast. I'm sure that over time more of it will come through naturally. But I feel this is a good place to start.It's tough to read the label on your own jar. And I've also found that the more we click into the present moment, the harder it is to remember our past.I hope that this episode creates a feeling of connection. Human-to-human. Soul-to-soul. And at the very least, gives you a laugh or two.The main jam… The death experience of the last 2-years.Separation from “reality.”Loss of desire, motivation, and inspiration.Creating from detachment.My mentor Kiley Redhead.The medicine of all of us being who we really are.Rejection and not belonging.The pre-destined choice to come home in this lifetime.The hero's journey we're all here to take.Vulnerability for manipulation's sake.The illusion and danger of the self-help and “spiritual” industries.Find me on the Instagram @katiebuemann.I love your face.Your host,Katie BVisit the website:  katiebuemann.comSay hi on Instagram: @katiebueman

Oh boy, is this a good one! Take a trip under the arid mysterious Gobi Desert with Clint and Nick to find the legendary and elusive cryptid, The Mongolian Death Worm. The legends and traditions of the Death Worm are almost too vast to encapsulate into one HYH episode for your listening pleasure, but we did our absolute best because we love our listeners! BTW does anyone know how to fix a time machine??? Like what you hear?? Feel free to subscribe anywhere you listen to your podcasts and if you happen to be on apple podcasts, go ahead and click that 5 Star review and that fun subscription button to get updates on fun new episodes hitting the airways. Also if you wanna get ahold of us for any listener suggested episodes or just to give us a holla, hit us up on social media or find a direct line at- hogwashyourhistory@gmail.com Please share with friends and family to help keep that audience growing! Website w/ Merch coming soon!

Calling all Oinkers and new listeners! Nick and Clint have another fun episode for you all. We now present to you Ep. 6 St. Anthony's Fire the real killer in the rye. One of the more strange and truly disturbing ongoing occurrences throughout human history. Although in some ways, still a mystery. Do you like to be entertained and grossed out kinda at the same time? Do you love weird medical science history?? Do you even know what Ergotism is??? It still occurs here and there in pockets of the world.... Share with everyone and help spread the word! More great listener suggested content coming down the pipeline for all you Oinkers and HYH fans. Ratings on Apple Podcast are needed and welcomed. Merch coming soon with a brand new website for you! In episode references to St Anthony's Fire influenced paintings below: -Matthias Grünewald's 16th-century Isenheim Altarpiece - Hieronymus Bosch's The Triptych of Temptation of St. Anthony 1501 -Bernardino Parenzano-Temptations of St. Anthony, ca. 1494 -Jan Mandyn (1502–1560) The Temptation of St Anthony

*WARNING* This episode contains some adult content and descriptions of sexual violence. Take a HYH deep dive with Nick and Clint into the pool of horror from History's First RECORDED Serial Killer to discover the dark secrets of one of France's most celebrated war heroes. Was it really him? Was he framed?? He killed how many??? He did what with the bodies???? Ultimately, we'll leave it in your hands.... Thank you to all our Oinkers out there who have liked and subscribed. Feel free to share with as many as possible. Merch coming in the new year. Website on the way!!!