Podcasts about Loz

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Best podcasts about Loz

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Latest podcast episodes about Loz

The Roo and Ditts For Breakfast Catch Up - 104.7 Triple M Adelaide - Mark Ricciuto & Chris Dittmar

Loz is back! Overnight News Rich Stanely on sovereign citizens Wil Anderson North Adelaide Golf Course Jason Horne-Francis Rumours Brad Pitt and Ditts same age Europe tourism revolt Joes Joke Sport See omnystudio.com/listener for privacy information.

Ready or Not
When the parenting expert thinks red lipstick is asking for it | Witching Hour

Ready or Not

Play Episode Listen Later Jun 15, 2025 35:04


This episode is brought to you by Go-To Skincare! Our code READYORNOT will get you 20% off your order over $AU85 at gotoskincare.com!Welcome back to Witching Hour – the show where two mums and sort of cousins figure out how to make work, work. Today on the show:When the parenting expert thinks red lipstick is asking for it. Yes, our friends, we're talking about none other than Jordan Peterson. “Do you think this world is ready for your 10-year-old daughter?” We deep dive a clip that caught our attention. Plus, Lu is obsessed with Loz's peri… You'll have to listen for the context on that one.—This episode is brought to you by Go-To and their Very Luxe Face Cream. Clinically proven to increase skin firmness and elasticity, and strengthen the skin barrier function, this game changing cream is available to shop now at gotoskincare.com. Plus, enjoy 20% off all orders over $AUD85 made via gotoskincare.com with the exclusive promo code READYORNOT at gotoskincare.com!—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land. We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

The Dead Set Legends Adelaide Catch Up - Andrew Jarman & Greg Blewett
FULL SHOW | CROWS LAST NIGHT | WHAT WOULD YOU RATHER?

The Dead Set Legends Adelaide Catch Up - Andrew Jarman & Greg Blewett

Play Episode Listen Later Jun 14, 2025 46:19


[00:00:00] 9:03 am - TOH Show Overview [00:03:02] 9:10 am - Big Topic! [00:09:18] 9:20 am - Jars' Gogglebox [00:12:33] 9:29 am - Overnight Scoreboard - COUUNTRY LIVING HOMES [00:16:25] 9:36 am - Cricket Update! [00:20:36] 9:46 am - Loz's Caro [00:22:04] 9:51 am - Would you rather? [00:28:56] 10:09 am - TOH Show Overview [00:33:22] 10:18 am - How have you injured yourself? - HO [00:37:25] 10:25 am - How have you injured yourself? - CA [00:41:17] 10:34 am -Overnight Sport - Country Living Homes [00:43:19] 10:39 am - Footy PreviewSee omnystudio.com/listener for privacy information.

The Roo and Ditts For Breakfast Catch Up - 104.7 Triple M Adelaide - Mark Ricciuto & Chris Dittmar

Loz joins the show, and Tom Basso gets relentless bullied, but remains a good sport about the whole thing..! Somehow!See omnystudio.com/listener for privacy information.

Ready or Not
The great juggle: Managing after-school activities when you work full-time | Ask Ready or Not

Ready or Not

Play Episode Listen Later Jun 12, 2025 9:27


Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday.Today, Loz is tackling the chaos of after-school activities when you work full-time. She shares clever ways to streamline the juggle, from carpool hacks to deciding what's truly worth your time. If after-school chaos is driving you mad, you'll enjoy this one.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

Ready or Not
Preparing for mid-year performance reviews: How to advocate for your progress (even after mat leave) | Ask Ready or Not

Ready or Not

Play Episode Listen Later Jun 5, 2025 5:40


Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday.Today, Loz is tackling that mid-year slump so many working mums feel. She shares how to reassess your goals, reignite your motivation, and shake off the feeling of being stuck. If your energy has dipped and you're wondering how to get back on track, this episode has you covered.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

Philippe Val - Les signatures d'Europe 1
Lozère : tracteurs contre teufeurs

Philippe Val - Les signatures d'Europe 1

Play Episode Listen Later Jun 2, 2025 3:00


Dans cet épisode, Emmanuelle Ducros revient sur un fait divers insolite : une fête techno illégale qui a été empêchée par les agriculteurs de la commune de La Canourgue, dans le département de la Lozère. Les paysans, excédés par les nuisances causées par ces rassemblements, ont pris les choses en main et bloqué l'accès au site avec leurs tracteurs, malgré les tensions et les affrontements qui s'en sont suivis. Cette situation soulève des questions sur le rôle de l'État, la protection des propriétés privées et les conflits d'usage des espaces ruraux. L'épisode aborde également les initiatives législatives en cours pour mieux encadrer ce type d'événements illégaux.Notre équipe a utilisé un outil d'Intelligence artificielle via les technologies d'Audiomeans© pour accompagner la création de ce contenu écrit.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Ready or Not
But is he a GOOD baby?! | Witching Hour

Ready or Not

Play Episode Listen Later Jun 1, 2025 37:56


This episode is brought to you by Go-To Skincare! Our code READYORNOT will get you 20% off your order over $AU85!Welcome back to Witching Hour – the show where two mums and sort of cousins figure out how to make work, work. Today on the show:The Kate Hudson reel about ambition that we're loving.We introduce you to our new producer, Kitch! We are officially with One Daydream Network.And then: the worst things to say to a new mum and how Loz is handling annoying comments this time around.Plus, ONE MILLION FUN UPDATES including BABY GUS!!!!! And Lu WEANING!!! It's all happening!!!!(And here's the funny reel Lu mentioned).—This episode is brought to you by Go-To and their Very Luxe Face Cream. Clinically proven to increase skin firmness and elasticity, and strengthen the skin barrier function, this game changing cream is available to shop now at gotoskincare.com. Plus, enjoy 20% off all orders over $AUD85 made via gotoskincare.com with the exclusive promo code READYORNOT.Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land. We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

The Paladan - A Middle Earth SBG Podcast
S2. Ep24: Upcoming Tournaments for Beginners

The Paladan - A Middle Earth SBG Podcast

Play Episode Listen Later May 30, 2025 32:30


This week its just Loz and Rich catching up on the mailbag and discussing upcoming tournaments - can anyone join us???

Ready or Not
Teaching kids about culture and values while juggling work | Ask Ready or Not

Ready or Not

Play Episode Listen Later May 29, 2025 9:44


This episode is brought to you by Go-To Skincare! Our code READYORNOT will get you 20% off your order over $AU85!Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday.Today, Loz is tying into National Reconciliation Week and sharing how busy parents can teach their kids about culture and values, even with limited time. From small daily actions to meaningful conversations, it's about finding ways that fit into real life.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

Ready or Not
Holme Beauty founder Hilary Holmes on becoming friends with failure

Ready or Not

Play Episode Listen Later May 27, 2025 51:40


From business and beauty to motherhood and childhood, we cover so much in this episode. You'll hear about how childhood trauma and abuse has shaped her life and journey as a mum, how she built her cult brand Holme Beauty, why she hasn't connected with the other mums at school, and how she's learned to become friends with failure. ABOUT HILARY: Hilary Holmes is a straight shooter. She's not here to fumble through the grey. She's here to tell you how it really is. She's also warm. She's empathetic. And she cares deeply for the underdogs. And I think it's this clashing of traits – this mixture of the things we expect women to be and not to be, the things that we've been told don't work in tandem – that had Loz and I falling quickly in love with her.You can follow Hilary Holmes on Instagram here.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

The Roo and Ditts For Breakfast Catch Up - 104.7 Triple M Adelaide - Mark Ricciuto & Chris Dittmar

Overnight News Wheelie Bin Goes Off! Wild weather Loz on kids parties Tex Walker Roos 50th Rumours Sondra Wealthington-Smythe Loz doesn't know Roman Numerals Heaps Good Quiz Sport See omnystudio.com/listener for privacy information.

Ready or Not
Are we expecting our kids to be too adult? | Witching Hour

Ready or Not

Play Episode Listen Later May 25, 2025 34:49


Welcome back to Witching Hour – the show where two mums and sort of cousins figure out how to make work, work. Today on the show:A TikTok Reel caught Loz's attention titled ‘my small contribution to making the next generation less entitled' and it made her uncomfortable to say the least.And some days our algorithm chooses violence: A man on Instagram wants his partner to go on hot girl walks instead of complaining about work and we have some thoughts.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land. We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

Ready or Not
Mid-year energy slump? How to reignite your career motivation | Ask Ready or Not

Ready or Not

Play Episode Listen Later May 22, 2025 10:02


Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday.Today, Loz is tackling that mid-year slump so many working mums feel. She shares how to reassess your goals, reignite your motivation, and shake off the feeling of being stuck. If your energy has dipped and you're wondering how to get back on track, this episode has you covered.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

Ready or Not
What we thought pregnancy would be like vs. what it's actually like with Anna Staples | Bonus

Ready or Not

Play Episode Listen Later May 18, 2025 27:34


Loz's baby is coming ANY DAY NOW, so buckle up, because we've got a fun bonus episode for you today. Witching Hour will be back in your ears next week, but today on the show, Anna Staples joins us to talk about all things first-time expectant mum life — from pregnancy naps to the shock of unsolicited belly comments. We compare notes on expecting baby #1 vs baby #3, unpack the mental load of new motherhood, and ask the big questions (like… do babies born in winter need jackets?). Plus, the most over-the-top baby purchase you'll hear all year — and no, it's not a bassinet.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land. We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

DT Radio Shows
I Can Dance to That with pspsps (Episode 004)

DT Radio Shows

Play Episode Listen Later May 17, 2025 60:00


Welcome to the 4th Episode of I Can Dance to That with pspsps, where we blur the lines between tech house, bass house and techno. I'm still buzzing off my recent release, Hey Baby on DT weapons hitting the #1 spot on Traxsource's tech house charts, and cracking the overall top 10. Big thanks to Grahame and Loz at Data transmission and to everyone who supported this release by grabbing a copy, adding it to playlists, or playing it out in sets. Today's show is going to focus on the techno side of things, as we take a dive into the dark side of melodic techno, in honour of my upcoming release, Space Force out on Supplied Music on May 21st. Expect super bassy bangers from heavy hitters such as: Don't Blink, Cassian, Artbat, Layton Giordiani, Westend and more. I've also included my favourite tunes from some of the homies: Viv Castle, Kelland, and Riza Yildirim. And of course we have a couple IDs, including a certified heater from Bryce Kenneth and yours truly. Be sure to follow my music journey on all socials @pspspsmusic ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

The Roo and Ditts For Breakfast Catch Up - 104.7 Triple M Adelaide - Mark Ricciuto & Chris Dittmar

Overnight News Top 5 Loz sleeping patterns Weird eating habits Rumours Celeb Goss Wheelie Bin Of Fortune Hot Takes Sport Shark attacks Andrew JArman Roos TIps See omnystudio.com/listener for privacy information.

Ready or Not
Cost of childcare and the working mum dilemma: How to make it work | Ask Ready or Not

Ready or Not

Play Episode Listen Later May 15, 2025 7:14


Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday.Today, Loz is breaking down the realities of childcare costs and how to make it work financially and emotionally. She'll share actionable ways to weigh the costs, government supports to tap into, and why quality childcare is more than just an expense.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

The Rush Hour with MG & Liam
NSW Blues Laurie Daley On Tough Origin Selections!

The Rush Hour with MG & Liam

Play Episode Listen Later May 13, 2025 10:34


Laurie Daley is back in charge for NSW Blues and will select his squad for Game 1 of State of Origin at the end of the week. The crew on The Rush Hour catch up with Loz as he readies himself for some very, very tough calls.See omnystudio.com/listener for privacy information.

3pm PickUp
MINI: A very deserving mum gets a surprise for Mother's Day

3pm PickUp

Play Episode Listen Later May 9, 2025 5:43 Transcription Available


This Mother's Day we asked you to nominate a mum you know who deserves some pampering. Tegan sadly lost her husband to bowel cancer when he daughter was just 6 weeks old. She's coming up to her first Mother's Day ever this weekend so her sister-in-law Loz wanted to make sure she knows how loved she is. See omnystudio.com/listener for privacy information.

The Roo and Ditts For Breakfast Catch Up - 104.7 Triple M Adelaide - Mark Ricciuto & Chris Dittmar
FULL SHOW | Loz Scared Of Crumpets | Showdown Coaches Special | Top 5

The Roo and Ditts For Breakfast Catch Up - 104.7 Triple M Adelaide - Mark Ricciuto & Chris Dittmar

Play Episode Listen Later May 9, 2025 51:35


Morning Overnight News couples fights Top 5 Showdown retro medals Loz fart break Strange phobias Rumours Wheelie Bin Showdown Coaches Special Roos Tips See omnystudio.com/listener for privacy information.

Ready or Not
Mother's Day reality check: Why ‘having it all' might be a myth (and what to aim for instead) | Ask Ready or Not

Ready or Not

Play Episode Listen Later May 8, 2025 5:07


Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday.Today, Loz is unpacking the pressure around Mother's Day and the myth of “having it all.” She'll share ways to feel valued, practical gift ideas that actually matter, and how to set boundaries so you're not left doing it all.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

Ready or Not
I'll take the vaginal rejuvenation package, thanks | Witching Hour

Ready or Not

Play Episode Listen Later May 4, 2025 44:10


Welcome back to another episode of Witching Hour, the show where two mums and sort of cousins navigate making work, work. Today on the show, we're talking mummy makeovers, what mums REALLY want this Mother's Day, and the child-free friends among us have a message for mums, and frankly, we agree with them.---This episode is brought to you by Holme Beauty. Back your beauty and shop the collection now – include Loz and Lu's favourite concealer after a recent masterclass with the Holme Beauty team – at holmebeauty.com---Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.Hosted on Acast. See acast.com/privacy for more information.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

C'est dans ta nature
La résurrection du cheval de Przewalski

C'est dans ta nature

Play Episode Listen Later May 3, 2025 2:42


Officiellement éteint dans les années 1970, le plus ancien cheval sauvage a été réintroduit avec succès 40 ans plus tard en Mongolie, sa terre d'origine, notamment grâce au travail d'une association française, Takh, installée dans le sud de la France, sur le Causse Méjean.  (Rediffusion du 22/09/2024)C'est un paysage de steppes. De rares arbustes surgissent des herbes jaunies par un été solaire, chaud et sec. Nous ne sommes pas en Mongolie, mais sur le Causse Méjean, dans les Cévennes françaises, dans le sud du Massif central, où vivent les plus anciens chevaux sauvages de la planète, des chevaux de Przewalski, une espèce pourtant portée disparue il y a une quarantaine d'années dans les steppes mongoles. « C'est un petit peu au petit bonheur à la chance de les croiser ici », prévient Pauline Jouhanno, de l'association Takh (takh, en mongol, signifie cheval sauvage), créée en 1990 pour la sauvegarde et la renaissance du cheval de Przewalski. Et on peut dire qu'on a de la chance, en ce matin du mois d'août. Devant nous, à une dizaine de mètres, se trouvent deux équidés paisibles, au gabarit proche du poney, robe beige, le bas des pattes zébré : deux chevaux de Przewalski que nous présente Julie Morisson, médiatrice scientifique au sein de l'association Takh. « Guizmo et Rouquet, deux étalons célibataires qui sont juste de l'autre côté de la clôture, en position de repos, en tête-à-queue pour que la queue de l'un chasse les mouches des yeux de l'autre. Vous ne sentez pas une différence ici qu'il n'y avait pas tout à l'heure quand on marchait ? Il y a du vent ! Il n'y a pas d'arbres, donc quand il fait très chaud, le cheval de Przewalski va chercher le courant d'air. »Steppe cévenoleEn plein été, il fait chaud sur le Causse Méjean, ce haut plateau vallonné dans le département de la Lozère, à 800 mètres d'altitude. Chaud l'été et froid l'hiver, comme en Mongolie, la terre d'origine du cheval de Przewalski. Ici, ce sont 40 chevaux qui vivent en semi-liberté, dans deux enclos de 400 hectares au total, sans contact avec l'humain, dans un paysage semblable aux steppes de Mongolie – nous sommes dans la steppe cévenole. « C'est très aride, très nu, décrit Pauline Jouhanno. On a ce qu'on appelle des pelouses calcaires. Le sol calcaire ne permet pas à l'eau de rester en surface, tout s'écoule, ce qui fait que la végétation est très rase, très sèche. »Les premiers chevaux de Przewalski (l'espèce doit son nom occidental à un colonel russe d'origine polonaise qui l'a « découverte » à la fin du XIXe siècle) sont arrivés sur le Causse en 1993. En provenance de zoos, parce qu'à l'état sauvage, le cheval sauvage avait complètement disparu – un dernier individu avait été aperçu en 1969 dans le désert de Gobi. « Lorsque les Européens sont allés chercher des poulains de Przewalski en milieu naturel pour les mettre dans des zoos au début des années 1900, la stratégie à l'époque était d'abattre la totalité des adultes accompagnant les poulains, raconte Julie Morisson. Forcément, c'est une espèce qui sait très bien se défendre. Face à un stress, elle s'organise socialement pour faire face aux prédateurs. »Unis face aux prédateursMais puisqu'on n'est pas un prédateur, peut-on le caresser, ce cheval sauvage ? « Non, pas du tout ! Socialement, ils vont tellement s'organiser de manière puissante que même si vous ne connaissez pas le comportement des chevaux, vous allez vous douter qu'il faut arrêter de s'approcher ! », sourit Julie Morisson, qui a sorti une paire de jumelles pour observer au loin d'autres chevaux, avant qu'ils ne repassent derrière la colline.En 2004, l'association Takh a envoyé en Mongolie une vingtaine de ses chevaux. Un programme de réintroduction réussi. « C'est plutôt rassurant de voir qu'en Mongolie ces chevaux arrivent à se reproduire, à survivre et à continuer de se défendre face aux attaques de loups. On a eu quatre attaques avérées de prédation de loup sur poulain en une vingtaine d'années seulement, donc c'est plutôt prometteur. » Plusieurs centaines de chevaux de Przewalski vivent aujourd'hui en Mongolie, grâce à l'association Takh et d'autres programmes de réintroduction. Officiellement déclaré « éteint à l'état sauvage » dans les années 1970, le cheval de Przewalski n'est aujourd'hui plus qu'une espèce « en danger ». Une espèce ressuscitée.

The Roo and Ditts For Breakfast Catch Up - 104.7 Triple M Adelaide - Mark Ricciuto & Chris Dittmar

The producers are joined by an actual competent on-air host... Loz!See omnystudio.com/listener for privacy information.

Ready or Not
How to advocate for flexibility without feeling like a burden | Ask Ready or Not

Ready or Not

Play Episode Listen Later May 1, 2025 6:30


Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday.Today, Loz is diving into the challenge of asking for flexibility at work—without feeling like you're asking for too much. She'll cover how to frame the conversation, the stats that back you up, and what to say to get the best chance of a ‘yes.' If you're ready to advocate for flexibility and balance, this is essential listening.Thanks for listening to Ask Ready or Not! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land. We Pay The Rent. Hosted on Acast. See acast.com/privacy for more information.

How Do You Hustle
How to make work work with Lu and Loz from Ready or Not

How Do You Hustle

Play Episode Listen Later Apr 30, 2025 34:06


In this episode we chat to the lovely Lu and Loz from Ready or Not Podcast. We talk all things returning to work after becoming a parent and the juggle many women face. Lu and Loz have both worked in the creative industries and juggled busy lives as mothers of two little ones, making work, work. They bring perspectives of both corporate and freelance work as a mother. They started their podcast to be a community for other mothers to find a point of reference while navigating this massive life transition and feel a sense of community. They both share the challenges and positives for this season of life and give really raw and hands on advice.Listen to Ready or Not wherever you find your podcasts or follow @readyornot.pod on Social media.-Follow @howdoyouhustlepod on social media or message us to find out more about our work and digital or media training. Hosted on Acast. See acast.com/privacy for more information.

On va déguster
Les saveurs de l'Aubrac

On va déguster

Play Episode Listen Later Apr 27, 2025 54:48


durée : 00:54:48 - On va déguster - par : François-Régis Gaudry - Du boeuf d'Aubrac au thé d'Aubrac en passant par quelques plantes sauvages et l'aligot bien sûr, on vous propose une immersion dans cette steppe aux allures de Mongolie miniature à cheval entre l'Aveyron, la Lozère et le Cantal. - réalisé par : Lauranne THOMAS

Ready or Not
How to make your calendar work harder for your family | Ask Ready or Not

Ready or Not

Play Episode Listen Later Apr 24, 2025 8:55


Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday. Today, Loz is sharing her game-changing tips for mastering Google calendar as a busy mum. From colour coding your chaos to syncing with your partner and setting smarter reminders, this episode is all about using tech to feel more in control. If you want your days to feel smoother and more productive, this is for you.---Thanks for listening to Ask Ready or Not! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too here.

The Paladan - A Middle Earth SBG Podcast
S2. Ep18 Breaking of the Fellowship Deep Dive

The Paladan - A Middle Earth SBG Podcast

Play Episode Listen Later Apr 18, 2025 66:25


Join us this week to hear all about the Breaking of the Fellowship army. Dan goes through his tactics and the best way to build the army, for example Boromir vs Gimli - who would you choose? Also hear how Rich got on at Masters...and Loz has a quiz on breakups!

Ready or Not
Listener question: How do we keep the intimacy alive in our relationship after having babies? | Ask Ready or Not

Ready or Not

Play Episode Listen Later Apr 17, 2025 9:34


Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday. Today, Loz is talking about keeping the relationship spark alive after kids. Because let's be honest—parenting can leave little room for connection. Here, Loz shares simple but powerful ways to nurture your relationship, from finding micro-moments of intimacy to open communication hacks that make a real difference. Loz is trialing and testing these herself—she's no expert—but most likely in the same boat as the person who submitted this great question. If you feel like you're more housemates than partners lately, this one's for you.---Thanks for listening to Ask Ready or Not! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too here.

Your Gym Big Sister Podcast
Ep. 113 | Embracing every phase of bodybuilding | ft. Loz Vickers

Your Gym Big Sister Podcast

Play Episode Listen Later Apr 11, 2025 87:02


Welcome to this week's episode of the Your Gym Big Sister Pod where I sit down with Loz Vickers, and we chat all about embracing the off-season and the fun parts of bodybuilding!Chapters00:00 Introduction to Bodybuilding and Off-Season Insights03:01 Loz's Journey: From Struggles to Bodybuilding Success06:10 Transitioning from Bikini to Figure: A Personal Evolution08:59 The Importance of Off-Season in Bodybuilding11:46 Lessons from Competition: Winning vs. Enjoying the Process15:08 The Balance of Life and Bodybuilding18:02 Understanding the Competitive Landscape for Female Bodybuilders21:05 The Joy of Bodybuilding: Passion Over Pressure23:57 Sustainable Practices in Bodybuilding26:58 Final Thoughts: Embracing the Journey of Bodybuilding31:43 Bodybuilding: The Personal Journey34:40 Navigating the Transition to Bodybuilding39:49 The Importance of Off-Season Training46:55 Finding Joy in the Off-Season55:34 Understanding Productive Surplus vs. Bulking57:53 Embracing Individuality in Body Composition01:01:09 The Reality of Bodybuilding and Health01:05:04 The Importance of Self-Acceptance01:10:00 Navigating Disordered Eating and Body Image01:16:46 Thriving in the Off-Season01:21:24 Building a Sustainable Bodybuilding LifestyleI hope you enjoy, and if you do, don't forget to share it on IG and tag me @emma.currivan and Loz @loz.v⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHAT TO ME ABOUT COACHING ON WHATSAPP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN TEAM EXCELLENCE COACHING ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To submit a question for a Q&A episode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe to my YouTube channel!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To join my FREE CIRCLE COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1MR ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discount Code: EMMA10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catch you in the next one xo

The Paladan - A Middle Earth SBG Podcast
S2. Ep16. The Eagles Deep Dive

The Paladan - A Middle Earth SBG Podcast

Play Episode Listen Later Apr 4, 2025 48:05


Our first deep dive into the new edition starts with the Eagles. Thinking of playing them? Want to know strategies against them? Fancy an eagles based quiz? Join us as we listen to Loz sharing all his secrets in this weeks episode.

Cherry Jam - A Gloucester Rugby Supporter Podcast
Series 6 - Episode 27: Gloucester thrash Bristol with an incredible performance; Financial concerns remain; A Middle East Rugby World Cup?

Cherry Jam - A Gloucester Rugby Supporter Podcast

Play Episode Listen Later Apr 2, 2025 65:55


A sell-out crowd saw one of the most complete performances from a Gloucester side in recent memory. Unlike some of the more impressive results that we have seen in the George Skivington era (64-0 versus Bath or the hammerings given to Sarries or Newcastle) this was against the 2nd place team in the league who had just come off the back of an 8 try demolition of Chiefs. We dissect the tries, the performances, the strategy and simply how much fun it was to watch! Unfortunately the good news didn't carry over to the balance sheets as Gloucester posted a near £3m loss. Loz uses his Accountancy acumen to run through the specific reasons as we try to understand what English Rugby needs to sort out the financial chaos. Finally we chat though the rumours of a joint bid to host the World Cup from Saudi Arabia, Qatar and the UAE and why it is a terrible idea that is likely to happen.Ed PriceJim HarleyRuss BrookesLawrence Landray (Loz)Cherry Jam is kindly sponsored by PGT LLP

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“How Struggling With Mental Health Changed My Life For The Better!”- Loz Antonenko

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Play Episode Listen Later Mar 24, 2025 19:58


In this episode, Loz reflects on the challenges of navigating a medical system that often overlooks holistic approaches to health. She shares her journey with chronic fatigue and how exercise became a game-changer for her mental health, even when motivation was low. Loz opens up about her personal struggles with weight loss surgery, body dysmorphia, and the emotional toll of body image. She also discusses how finding her community and stepping out of her comfort zone helped her transform her approach to fitness and self-empowerment.About our guest:Loz Antonenko is a motivational speaker and lifestyle coach with a mission to help you "GET THE F*CK UNSTUCK!" Using her deep understanding of the transformative power of healthy habits and daily routines, Loz guides busy individuals toward a life of happiness, health, and vitality. What sets Loz apart is her own powerful journey—one that includes overcoming violence, personal tragedies, and health issues. Her refusal to stay down when life knocked her down and her commitment to mastering daily habits transformed her own life. Now, she is dedicated to helping others break free from the stuck moments and achieve lasting change, turning the impossible into the unstoppable.Follow Our Guest:Website: https://lozlife.com/Instagram: https://www.instagram.com/lozantonenko/Facebook: https://www.facebook.com/LozAntonenkoLinkedIn: https://www.linkedin.com/in/lozantonenko/YouTube: https://www.youtube.com/@LozLifeFollow Us On:Instagram: https://www.instagram.com/thestevehodgson/https://www.instagram.com/sharewithsteve/Episode Highlights:04:35 - Dealing with Health Labels and Diagnoses 07:51 - Personal Transformation Through Exercise10:32 - Surgery as a Tool for Change3:04 - Body Image and Weight Loss Journey14:28 - Objective vs Subjective Health Measurements17:37 - Creating Habits and Structured Plans for Change

A for No, B for Yes - The Legend of Zelda Game Club Podcast
A4NB4Y SP07 - Animal Treasure Island

A for No, B for Yes - The Legend of Zelda Game Club Podcast

Play Episode Listen Later Mar 17, 2025 99:12


This Episode we uncover some similarities between the 1971 Toei Animation Movie 'Animal Treasure Island' and the game it partially inspired 'The Legend of Zelda: The Wind Waker.'We then go over our current LoZ rankings only including games we've covered on the Podcast so far.Shoutout to The Legendary Adventures Podcast:The Development of the Wind WakerSome Notes:Animal Treasure Island is no longer available on Archive.org, it appears to have been in violation of the site policies (at the time of writing this there is a Japanese Audio only version still posted, but is also likely to be removed). The only normal way to watch it now is by purchasing a physical copy as far as we can tell.Also, Miko is not a character in The Wind Waker, the correct name is Niko.

L'Heure H
Saint-Alban-sur-Limagnole : Un siècle de soins psychiatriques innovants

L'Heure H

Play Episode Listen Later Mar 17, 2025 40:29


L'histoire de Saint-Alban-sur-Limagnole commence en 1821, lorsque frère Hilarion rachète un vieux château pour en faire un asile humaniste destiné aux femmes atteintes de troubles psychiques. Faute de moyens, il cède l'institution, qui se développe sous l'impulsion du préfet de Lozère et devient un hôpital psychiatrique. Durant la Première Guerre mondiale, l'ergothérapie y prend forme pour soigner les soldats traumatisés. En 1936, le psychiatre François Tosquelles révolutionne les soins en réunissant les patients au cœur d'un processus thérapeutique créatif. Sous l'Occupation, Saint-Alban devient un refuge pour résistants et artistes, dont Paul Éluard, et favorise l'émergence de l'Art Brut (Dubuffet, Forestier, Sirvins). Après le départ de Tosquelles en 1962, l'approche ouverte et humaniste décline au profit d'une psychiatrie plus institutionnalisée. Aujourd'hui, l'Établissement Public de Santé Mentale de Lozère perpétue cet héritage, mais sous une forme plus moderne et structurée. Merci pour votre écoute Vous aimez l'Heure H, mais connaissez-vous La Mini Heure H https://audmns.com/YagLLiK , une version pour toute la famille.Retrouvez l'ensemble des épisodes de l'Heure H sur notre plateforme Auvio.be :https://auvio.rtbf.be/emission/22750 Intéressés par l'histoire ? Vous pourriez également aimer nos autres podcasts : Un jour dans l'Histoire : https://audmns.com/gXJWXoQL'Histoire Continue: https://audmns.com/kSbpELwAinsi que nos séries historiques :Chili, le Pays de mes Histoires : https://audmns.com/XHbnevhD-Day : https://audmns.com/JWRdPYIJoséphine Baker : https://audmns.com/wCfhoEwLa folle histoire de l'aviation : https://audmns.com/xAWjyWCLes Jeux Olympiques, l'étonnant miroir de notre Histoire : https://audmns.com/ZEIihzZMarguerite, la Voix d'une Résistante : https://audmns.com/zFDehnENapoléon, le crépuscule de l'Aigle : https://audmns.com/DcdnIUnUn Jour dans le Sport : https://audmns.com/xXlkHMHSous le sable des Pyramides : https://audmns.com/rXfVppvVous aimez les histoires racontées par Jean-Louis Lahaye ? Connaissez-vous ces podcast?Sous le sable des Pyramides : https://audmns.com/rXfVppv36 Quai des orfèvres : https://audmns.com/eUxNxyFHistoire Criminelle, les enquêtes de Scotland Yard : https://audmns.com/ZuEwXVOUn Crime, une Histoire https://audmns.com/NIhhXpYN'oubliez pas de vous y abonner pour ne rien manquer.Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement. Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

The Paladan - A Middle Earth SBG Podcast
S2. Ep13. The GP MESBG Quiz

The Paladan - A Middle Earth SBG Podcast

Play Episode Listen Later Mar 14, 2025 39:21


This week we quickly discuss our doubles lists for an upcoming tournament  in Sheffield and then Loz goes through his epic quiz from the GP - get a pen ready! There are still places available at Honour that Alliegence, if you wish to attend on the 23rd March 2025 please follow this link https://www.the-outpost.co.uk/product/ticket-honour-that-allegiance-2025-eve-22-03-2025/

The Paladan - A Middle Earth SBG Podcast
S2. E12. The 7th City GP Tournament Review

The Paladan - A Middle Earth SBG Podcast

Play Episode Listen Later Mar 7, 2025 34:06


This week Rich is back from Australia to hear how Loz and Dan did at the GP - a tournament with over 120 attendees

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#81. From Burnout to Breakthrough: How I Transformed My Life Against All Odds! - Loz Antonenko

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Play Episode Listen Later Mar 6, 2025 69:54


In this episode, I chat with Loz Antonenko, founder of Loz Life, about her incredible journey of resilience and transformation. Loz shares how she embraced her ADHD as a superpower and learned the importance of balance to avoid burnout. We discuss her struggles with chronic fatigue, ulcerative colitis, and the loss of her husband, all of which shaped her personal growth. Loz highlights the power of community, mentorship, and non-negotiable habits that keep her thriving. Her story is a powerful reminder that even the toughest challenges can lead to profound growth and change.About our guest:Loz Antonenko is a motivational speaker and lifestyle coach with a mission to help you "GET THE F*CK UNSTUCK!" Using her deep understanding of the transformative power of healthy habits and daily routines, Loz guides busy individuals toward a life of happiness, health, and vitality. What sets Loz apart is her own powerful journey—one that includes overcoming violence, personal tragedies, and health issues. Her refusal to stay down when life knocked her down and her commitment to mastering daily habits transformed her own life. Now, she is dedicated to helping others break free from the stuck moments and achieve lasting change, turning the impossible into the unstoppable.Follow Our Guest:Website: https://lozlife.com/Instagram: https://www.instagram.com/lozantonenko/Facebook: https://www.facebook.com/LozAntonenkoLinkedIn: https://www.linkedin.com/in/lozantonenko/YouTube: https://www.youtube.com/@LozLifeFollow Us On:Instagram: https://www.instagram.com/thestevehodgson/https://www.instagram.com/sharewithsteve/Episode Highlights:00:00 - Episode Trailer02:29 - Who is Loz?04:20 - Simplify to amplify10:15 - Defining ADHD12:49 - Fitting In and Finding Identity16:46 - Five Non-Negotiables20:41 - I didn't realize the impact until I was an adult27:26 - My Dad as My Greatest Teacher29:10 - The Best Worst Thing30:44 - Finding Continuity32:17 - The Power of Community35:08 - Reinventing Life43:08 - Your prescription becomes a subscription45:55 - How Depression Manifests49:50 - I can't, therefore I must54:35 - The Mental Game of Fitness and Change57:30 - Between day 17 and 21, people stop01:06:40 - Feeling stuck? Here is what you can do

Cherry Jam - A Gloucester Rugby Supporter Podcast
Series 6 - Episode 22: Six Nations review as England win Calcutta Cup; Glos-Hartpury finish top; Gloucester announce new signings; Ed and Loz's adventures in Cologne

Cherry Jam - A Gloucester Rugby Supporter Podcast

Play Episode Listen Later Feb 26, 2025 85:42


After a week off, we are back to review the latest round of Six Nations action. England snuck past Scotland with a little bit of luck to win the Calcutta Cup. France hammer Italy, while a much improved Wales gave Ireland a bit of a scare. We chat through all the games and Jim gives his views on the Twickenham experience. Meanwhile, Glos-Hartpury secured top spot with a commanding win over Quins - we look forward to the Semi this weekend at Queensholm. Gloucester Rugby announced of some new signings, with Ross Byrne taking everyone by surprise. How will that impact the other signings yet to be announced? Finally, Ed explains how exactly he and Loz nearly got recruited into a Football 'Firm'.Ed PriceJim HarleyCherry Jam is proud to be sponsored by PGT LLP

The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
Live from LIV Adelaide, Mick Fanning, Idiot File - The Rush Hour podcast - Friday 14th February 2025

The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless

Play Episode Listen Later Feb 14, 2025 56:23


Billy and Daisy are live from The Grange Golf Club for LIV Adelaide - kicking things off with the All Sports Report. LIV Australia Managing Director Nick Haslam stops by for a chat, then it's a mega-edition of the Friday Brag Artist - live with the punters at The Grange... this could've gone anywhere. Laura O'Callaghan from Triple M Adelaide's Roo Ditts and Loz joins the boys - and she has some stunning accusations to lay at the feet of our man Billy. Surfing legend and LIV Ambassador Mick Fanning pops by as he prepares a new venture, Daisy took the team out to dinner last night, we get an enormous Idiot FIle from Billy, and we finish with Billy's Fruity Friday Valentine's Day Joke.See omnystudio.com/listener for privacy information.

We Are Women
S1 Ep174: Episode 174 - How to Get Unstuck and Move to Unstoppable!

We Are Women

Play Episode Listen Later Feb 13, 2025 58:47


Loz Antonenko Professional Speaker, Multidisciplinary Lifestyle Coach, Author, Full-Time Life Enthusiast In this episode of the We Are Women Podcast, titled "How to Get the F*ck Unstuck and Simplify to Amplify Your Life", Loz Antonenko, founder of Loz Life, shares her transformative journey from overcoming life-altering challenges to becoming a sought-after speaker and lifestyle coach. Loz's mission is bold yet clear: to help busy individuals "Get the F*ck Unstuck" by embracing simplicity and empowering habits. Drawing from her own experiences—overcoming the suicide of her first husband, sexual assault, health crises, and more—Loz turned adversity into a blueprint for success. She now uses her evidence-based coaching techniques to inspire others to live extraordinary lives filled with happiness, health, and vitality. In this candid conversation, Loz reveals how small, intentional changes can create monumental shifts. Her approach simplifies wellness by focusing on mastering daily habits—hydration, breathing, eating, movement, and sleep—to unlock potential and foster resilience. Key Takeaways from This Episode: Optimize Daily Habits: Simple, practical hacks to boost happiness, health, and body confidence without overwhelming changes. Embrace Simplicity: Overcome busyness and burnout to live longer, perform better, and thrive. Break Free to Become Unstoppable: Step-by-step strategies to transition from stuck to unstoppable. Loz's philosophy is rooted in the belief that life is too short to settle for average. Her energy, humor, and authenticity are a testament to her life's mantra: simplify to amplify. Feeling stuck is more common than you think... Feeling trapped in life is more common than you might think—78% of people report struggling with this issue. In this engaging episode of the We Are Women Podcast, Loz Antonenko, a multidisciplinary lifestyle coach, author, and self-proclaimed life enthusiast, shares her transformative approach to breaking free. Loz begins by posing thought-provoking questions like, “Where are you stuck?” and “What does unstuck look like?” From there, she delves into the power of mastering simple yet impactful habits such as mindful breathing, proper hydration, regular movement, balanced eating, and restorative sleep. Through her philosophy that movement is medicine, Loz explains how simplifying daily routines can create space to amplify success. Drawing from her personal journey of overcoming health challenges and adversity, she inspires listeners with relatable strategies and a positive mindset. Loz offers actionable techniques to guide you on a path from stuck to unstoppable—helping you build body confidence, embrace vitality, and unlock lasting happiness. This episode is packed with practical insights and inspiration to help you reclaim control and transform your life. If you're ready to reclaim your life and simplify your path to success, this episode will inspire you to take the first step. Connect with Loz Antonenko: Website: lozlife.com LinkedIn: Loz Antonenko Facebook: @LozAntonenko Instagram: @lozantonenko YouTube: Loz Life If you enjoyed this episode of the We Are Women Podcast, leave a 5-star rating or a comment, and connect with Janeen Vosper:

Podcasty Aktuality.sk
NA ROVINU s Tomášom Szalayom: Bombicov prípad ukazuje rozpad štátu. Je to najslabšia vláda Roberta Fica doteraz (Na rovinu 25/07)

Podcasty Aktuality.sk

Play Episode Listen Later Jan 31, 2025 34:22


Poslanec za SaS Tomáš Szalay bol včera vypovedať na polícii pre trestné oznámenie, ktoré na neho podal neslávne známy lekár Peter Lipták. Za všeobecné ohrozenie organizáciou hromadného očkovania by mu teoreticky mohol hroziť trest 25 rokov až doživotie. Bojí sa stíhania? Štát podľa neho nefunguje a svedčí o tom aj prípad extrémistu Bombica. Poslanec Szalay tvrdí, že za január dostanete nižšiu výplatu, ako čakáte.V podcaste s Tomášom Szalayom (SaS) sa dozviete:– od 1. minúty – prečo chcela opozícia odvolávať Roberta Fica;– po 2:00 – či opozícia neskočila Robertovi Ficovi na jeho taktiku, ktorou chcel zmeniť tému verejnej diskusie;– od 4:00 – že štát nefunguje;– po 5:00 – že štát by mal šetriť, lebo nemá ani na 11. a 12. dôchodky;– od 6:00 – prečo bude vaša výplata za január zrejme nižšia, ako čakáte;– po 7:30 – ako prípad Bombic ukazuje rozpad štátu v priamom prenose;– od 10:00 – čo namieta Peter Lipták v trestnom oznámení proti nemu;– po 13:00 – že trestné oznámenie je zlátanina s pokusom o odborný slovník;– od 14:30 – čo hovorí o menšine lekárov odmietajúcich očkovanie;– po 18:00 – či stále hrozia výpovede lekárov, kolaps nemocníc a väzenie pre zdravotníkov;– od 19:20 – že riešenie požiadaviek LOZ bude stáť aspoň 500 miliónov eur;– po 23:20 – že SaS podporí zdravotnícke zákony iba výmenou za predčasné voľby;– od 24:30 – kto by viedol SaS do predčasných volieb a či hrozí návrat Richarda Sulíka;– po 25:00 – prečo má v mailovej adrese namiesto mena uvedené „minister";– po 29:30 – že financovanie nemocníc je netransparentné a treba v ňom urobiť poriadok;– od 33:00 – či je kupčenie s funkciami a dotáciami výmenou za hlasovanie v parlamente korupciou;– po 34:00 – kedy tipuje dátum najbližších volieb.

NA ROVINU|aktuality.sk
NA ROVINU s Tomášom Szalayom: Bombicov prípad ukazuje rozpad štátu. Je to najslabšia vláda Roberta Fica doteraz (epizóda 07/25)

NA ROVINU|aktuality.sk

Play Episode Listen Later Jan 31, 2025 34:22


Poslanec za SaS Tomáš Szalay bol včera vypovedať na polícii pre trestné oznámenie, ktoré na neho podal neslávne známy lekár Peter Lipták. Za všeobecné ohrozenie organizáciou hromadného očkovania by mu teoreticky mohol hroziť trest 25 rokov až doživotie. Bojí sa stíhania? Štát podľa neho nefunguje a svedčí o tom aj prípad extrémistu Bombica. Poslanec Szalay tvrdí, že za január dostanete nižšiu výplatu, ako čakáte.V podcaste s Tomášom Szalayom (SaS) sa dozviete:– od 1. minúty – prečo chcela opozícia odvolávať Roberta Fica;– po 2:00 – či opozícia neskočila Robertovi Ficovi na jeho taktiku, ktorou chcel zmeniť tému verejnej diskusie;– od 4:00 – že štát nefunguje;– po 5:00 – že štát by mal šetriť, lebo nemá ani na 11. a 12. dôchodky;– od 6:00 – prečo bude vaša výplata za január zrejme nižšia, ako čakáte;– po 7:30 – ako prípad Bombic ukazuje rozpad štátu v priamom prenose;– od 10:00 – čo namieta Peter Lipták v trestnom oznámení proti nemu;– po 13:00 – že trestné oznámenie je zlátanina s pokusom o odborný slovník;– od 14:30 – čo hovorí o menšine lekárov odmietajúcich očkovanie;– po 18:00 – či stále hrozia výpovede lekárov, kolaps nemocníc a väzenie pre zdravotníkov;– od 19:20 – že riešenie požiadaviek LOZ bude stáť aspoň 500 miliónov eur;– po 23:20 – že SaS podporí zdravotnícke zákony iba výmenou za predčasné voľby;– od 24:30 – kto by viedol SaS do predčasných volieb a či hrozí návrat Richarda Sulíka;– po 25:00 – prečo má v mailovej adrese namiesto mena uvedené „minister";– po 29:30 – že financovanie nemocníc je netransparentné a treba v ňom urobiť poriadok;– od 33:00 – či je kupčenie s funkciami a dotáciami výmenou za hlasovanie v parlamente korupciou;– po 34:00 – kedy tipuje dátum najbližších volieb.

Si loin si proche
Au pays des Przewalski

Si loin si proche

Play Episode Listen Later Jan 19, 2025 48:30


En Lozère, sur de hauts plateaux arides aux allures de steppes mongoles vivent en liberté, depuis 30 ans, des chevaux de Przewalski. Voyage dans des terres françaises reculées à la découverte de chevaux presque sauvages… Le Causse Méjean est un pays montagnard, de pierres et de landes rases qu'on dit grandiose, austère, balayé par les vents et les solitudes. C'est là, depuis 30 ans, que l'association française Takh, soit « esprit » ou « cheval sauvage » en mongol, a implanté un troupeau de petits chevaux trapus, de couleur brun clair striés d'une raie de mulet noire le long de la colonne vertébrale. Ces équidés, uniques en leur genre, ressemblent étonnement aux chevaux préhistoriques que l'on retrouve sur les peintures rupestres et portent le nom d'un explorateur russe « Przewalski », qui un jour, au 19e siècle, a croisé leur route en Asie Centrale et les a fait connaître en Europe.Depuis les années 1960, la race, originaire d'Asie centrale, s'est éteinte à l'état sauvage mais elle a survécu dans des zoos avant d'être introduite en Lozère puis réintroduite en Mongolie, avec le concours des autorités mongoles. Et depuis 2020, l'association Takh développe un projet de centre scientifique et écotouristique, à destination du grand public. Sur le Causse Méjean, l'observation à bonne distance de ces chevaux qui s'épanouissent ici sans aucune intervention humaine, offre un voyage dans l'espace, jusqu'en Asie Centrale mais aussi dans le temps, à une époque où des millions de chevaux vivaient encore à l'état sauvage. Elle permet aussi de comprendre leurs enjeux de survie, leurs relations sociales, leur rôle dans l'écosystème et comment ces chevaux façonnent le territoire, tout en interrogeant le bien être-animal. Ce qui à l'heure de l'Anthropocène, cette nouvelle ère où l'humain a bouleversé le monde en se pensant au-dessus de tout, permet de décentrer le regard et qui sait, de remettre l'homme à sa place…  Au pays des Przewalski, nous regardons les chevaux et eux, nous apprennent à regarder le monde autrement.En savoir plus : - Sur l'association Takh et son centre scientifique et écotouristique des chevaux de Przewalski situé au Villaret.Un voyage sonore de Sibylle d'Orgeval, initialement diffusé en janvier 2024.

NAHLAS |aktuality.sk
Minister Kamil Šaško volá na rokovanie Pentu a Agel, nechce sa dohodnúť, hovorí Peter Visolajský

NAHLAS |aktuality.sk

Play Episode Listen Later Dec 16, 2024 15:35


Od dnešného dňa platia výpovede lekárov z nadčasov – nočných a víkendov. To podľa odborárov znamená, že sa nedá zabezpečiť 24-hodinový chod nemocníc. Najväčšia nemocnica ubezpečuje, že ešte dnes v noci je starostlivosť o pacientov zabezpečená. Mnohé iné nemocnice na otázku, či sa budú vedieť v noci postarať o pacientov, neodpovedali. Čakajú na výsledok rokovaní odborárov s ministerstvom. Z vyjadrení LOZ však nevyplýva, že by situácia spela k dohode. Najviac lekárov sa chystá nenastúpiť do služieb v košickej univerzitnej nemocnici – až 340. V tej bratislavskej je to 281, v Prešove 267, v Banskej Bystrici 216. Problém sa však týka aj Trnavy či Trenčína. V dnešnom podcastu budete počuť šéfa LOZ Petra Visolajského. Nahrávali Peter Hanák a Frederika Lodová.

The #Backlog Breakdown
173: Backlog Breakdown No Densetsu: Zeruda III (w/ Paul & Wes)

The #Backlog Breakdown

Play Episode Listen Later Dec 4, 2024 167:36 Transcription Available


It's another Patron Pick! This time around, Paul requested that we play The Legend of Zelda: A Link to the Past. He jumped on, along with Wes, to talk about this seminal game in the LoZ series. We'd love to hear from you! Join us on our social media by checking out our Linktree: https://linktr.ee/thebacklogbreakdown And if you'd like to support us, you can visit our Patreon: https://www.patreon.com/thebacklogbreakdown The Backlog Breakdown is a proud member of the Play Well Network, a network of podcasts that seek to approach recreation in a more thoughtful manner. Until there is a rabbit trail to follow. Check out all of the other amazing Play Well podcasts Here. Get PWNed, scrubs.

Chelsea FanCast
‘A Statement Draw' Chelsea FanCast #1168

Chelsea FanCast

Play Episode Listen Later Nov 11, 2024 113:36


Stamford Chidge & Jonathan Kydd are joined by Pablo & Loz from The Beautiful Game to discuss the 1-1 draw against Arsenal and TBG's new album 'Common Royalty'. Hosted on Acast. See acast.com/privacy for more information.

Fulhamish
A Villainous Penalty

Fulhamish

Play Episode Listen Later Oct 21, 2024 45:53


Our unbeaten home record was never going to go on forever... right? We've live from the Half Moon Putney reviewing a 3-1 defeat to Aston Villa, a game which was not short of talking points. In part one, we make sense of the game that had it all: red cards, a missed penalty, goals, and a total lack of midfield control from Fulham. In part two, we're joined by iconic Fulham bloggers, Jack and Loz, and we take a load of listener questions from the audience about this performance and the season so far. -- SHOW-LINKS: If you enjoy Fulhamish, please consider contributing a small amount monthly to help pay our costs. As a bonus, you receive access to our exclusive Telegram group chats where you can chat with fellow FFC fans and Fulhamish listeners ➼ https://levellr.com/communities/fulhamish -- GUESTS: George Cooper ➼ https://www.x.com/@GeorgeCoops Sammy James ➼ https://www.x.com/@MrSammyJames Jack and Loz ➼ https://www.x.com/@jackandloz Dan Cooke ➼ https://www.x.com/@DanSCooke97 Dom Betts ➼ https://www.x.com/@RadioBetts Avais Malik ➼ https://www.x.com/@Here4TheFulham Elizabeth Barnard ➼ https://www.x.com/@ESBarnard_ Learn more about your ad choices. Visit megaphone.fm/adchoices