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Holy snapping ducksh*t, buckle up for this one. Loz Antonenko (aka the Mojo Mentor) brings a full buffet of life stories, wisdom, wild twists, and unfiltered gold. We kicked off with reminiscing bonding over our matching fancy-pants and somehow landed on grief, burnout, bodybuilding, trauma, transformation, 3D-printed butts, and the radical power of not half-assing your habits. Loz is one of those people who has lived – and I mean really lived – through some stuff that would crumble most, but she’s come out with more colour, clarity, and joy than ever. This convo was a rollercoaster of feels, perspective shifts, deep chats, and lots of laughs. She’s lived a hundred lifetimes in one and turned it all into a roadmap for reclaiming your mojo... one small, powerful habit at a time. You're going to bloody love her! SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au LOZ ANTONENKO Website: lozantonenko.com TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: tiffcook.com LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.
The Roo and Ditts For Breakfast Catch Up - 104.7 Triple M Adelaide - Mark Ricciuto & Chris Dittmar
Loz is back! Overnight news Shazza Dittmar Sport - Ditts Message To Port Love and Order Lost luggage What we Learnt Happy Gilmore 2 Review Rumours Loz difference in Australia and Europe See omnystudio.com/listener for privacy information.
The Roo and Ditts For Breakfast Catch Up - 104.7 Triple M Adelaide - Mark Ricciuto & Chris Dittmar
We find out some juicy goss from Loz on her Eurotrip and hear about the shows number 1 fan!See omnystudio.com/listener for privacy information.
Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday.Mornings: rushed, chaotic, and full of crumbs. Today, Loz shares her tricks for surviving the school or childcare drop-off sprint without meltdowns (yours or theirs). If mornings are currently your biggest trigger, this episode is your reset button.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too. Hosted on Acast. See acast.com/privacy for more information.
It’s only been just over a month since the release of survey 3. Survey 4 last year was a fairly stable affair. This time though there’s been some significant change at the top with new No 1 stations in Sydney and Melbourne. Let’s start in Melbourne with Gold 104.3 No 1 in the city. This ends the long reign of Nine’s 3AW and is the first time that station has reached No 1 since 1992. Congrats to them. Ross and Russ retained top spot in breakfast with Nova 100’s Jase and Lauren No 1 FM and Gold’s Christian O’Connell right behind. Kyle and Jackie O were up .5 which will make ARN happy. The new Triple M breakfast show of Mick Molloy, Roo, Rosie and Titus had the biggest gains overall perhaps in part attributable to being mid AFL season. SEN 1116 too was up across the board. In Sydney, Nine’s 2GB also lost top spot and while Ben Fordham held onto No 1 breakfast, Mark Levy dropped behind smooth 95.3 in the morning and all day parts and even weekends took hits, except for John Stanley in the evening. KIIS 1065 however had a great survey. Kyle and Jackie O were up 1.4 and the station 1.1. The other biggest breakfast winner was ABC newsradio which I’m at least in part putting down to coverage of the mushroom trial which has proved to be a listening boon for the ABC. Outside of 2GB Nova 969 had the biggest losses at breakfast but I suspect that the absence of Kate Ritchie from that show will be resolved before survey 5. Brisbane, Triple M held top spot overall and reclaimed it for Marto, Margaux and Dan on breakfast. Nova 106.9’s Ash Luttsy and Nikki Osborne dropped 1.0 to third in breakfast after just clinching top spot last survey. It’s very tight in the city. 4BH had a great survey, BBQ Bob on breakfast up to a 10% audience share. KIIS 97.3 not so much. They’re now 5th overall behind 4BH and Bob. Adelaide - Mix 102.3 saw the biggest drop and Triple M the biggest gains but still are No 1 and 2 overall respectively. Triple M’s Roo Ditts and Loz took back No 1 in breakfast from Hayley and Max at Mix. fiveaa’s David and Will saw the biggest improvement in breakfast for the talk station, up 1.7 to an 11.4 audience share. Finally Perth and 96FM retained No 1 overall from Nova 93.7 but both had more than 2% losses and Nath, Nat and Shaun on Nova breakfast were down 4% but so dominant in the spot they were still clear No 1. Triple M’s Xav and Katie were up 3.4% to sneak into second spot in breakfast with that new this year pairing, and AFL season working for the station which was up 1.7 to a 10.9 audience share. 6ix had a great survey too, up 1.5 overall and 1.6 in breakfast. See omnystudio.com/listener for privacy information.
Cet été, découvrez le meilleur d'Au cœur de l'Histoire, avec Virginie Girod ! En juin 1764, le corps mutilé d'une fillette de 14 ans est retrouvé dans la province du Gévaudan, dans le Massif central. C'est la première victime d'une longue série d'attaques attribuées à ce qu'on appellera bientôt "la bête du Gévaudan". Dans cet épisode, l'historienne Virginie Girod vous raconte cette affaire qui, depuis l'actuelle Lozère, a terrorisé toute la France de Louis XV pendant près de trois ans. Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday.Today, Loz is getting honest about those moments when patience runs thin. She shares research-backed techniques for staying calm when your kids push every button, plus practical mindset shifts and quick resets that actually work. Because we've all been there.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too. Hosted on Acast. See acast.com/privacy for more information.
The BBC is making money....probably from the paywalls? And we have LoZ casting news. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It's dangerous to go alone--take this incredibly convoluted timeline that attempts to wrap together several independent stories into one shared universe! That's right kids, 8 years in the making it's finally time for a FLAVOR TEXT about the one, the only, the Legend of Zelda! Join us on a hero's journey through time, winds, and sepia-toned twilight as we break down each mainline entry to this iconic series, and wrap with the even more iconic "official timeline" which attempts to pull in each game into one modular timeline...except Breath of the Wild and Tears of the Kingdom, idk. Special thanks to "Kyle" (a different one, don't worry) for commissioning today's episode! If you want to fund your own proverbial journey for the Triforce, all it takes is a visit to patreon.com/debatethiscast and a one-time payment of $60. Have you seen our Instagram? instagram.com/debatethiscast Have you seen our Threads? threads.net/debatethiscast Want to send us an email? debatethiscast@gmail.com Music for Debate This! is provided by composer Ozzed under a creative commons license. Check out more of their 8-bit bops at www.ozzed.net!
Mandy from LOZ joined The Cosmo + Kat Show to play 'Keep Up With Kira' - See how many of the 5 questions YOU can get right? Can YOU beat Kira??
Mandy from LOZ joined The Cosmo + Kat Show to play 'Keep Up With Kira' - See how many of the 5 questions YOU can get right? Can YOU beat Kira??
We're back for part two of the euro summer tales! From the wildest nights of the trip, to ferry rides from hell, Loz shares her stories from London and Greece!Buckle up because it's gonna be a bumpy ride! (Literally!) Hosted on Acast. See acast.com/privacy for more information.
Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday.Today, Loz is unpacking the pressure around Mother's Day and the myth of “having it all.” She'll share ways to feel valued, practical gift ideas that actually matter, and how to set boundaries so you're not left doing it all.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too. Hosted on Acast. See acast.com/privacy for more information.
Lauren Downie and Dan Morrison discuss PLANE PEOPLE and how they ruin everyone's lives in their destructive path, Loz and Dan also cover off thew new additions to Summer House, Denise Richard's latest divorce and Mz. Erika Jayne's latest Scissor Sister stage performance. Dan and Lauren also share thoughts on Next Gen NYC, Real Housewives of Miami, The Valley, And Just Like That... as well as give their weekly recommendations.Follow Gasbagging on Instagram & TikTok.
Invités : - Eric Brocardi porte-parole de la Fédération nationale des sapeurs-pompiers - Sophie Pantel députée PS de Lozère, auteure du rapport parlementaire “visant à mieux définir la stratégie de renouvellement de la flotte aérienne de la sécurité civile” Vous voulez réagir ? Appelez-le 01.80.20.39.21 (numéro non surtaxé) ou rendez-vous sur les réseaux sociaux d'Europe 1 pour livrer votre opinion et débattre sur grandes thématiques développées dans l'émission du jour.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
We're baaaaaaack!!! Loz is finally home from Europe and spilling the aperol on her wild euro summer… Make yourself a spritz to get into the mood, and strap in for an absolute journey! Hosted on Acast. See acast.com/privacy for more information.
Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday.Today, Loz shares her go-to school holiday hacks for keeping the kids entertained without losing your mind (or spending a fortune). From screen-time swaps to realistic routines and low-lift outings, this one's for any working mum trying to make it through the chaos of winter break without screaming into a pillow.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too. Hosted on Acast. See acast.com/privacy for more information.
Lauren Downie and Dan Morrison are back after their much-needed hiatus post-Real Housewives of Sydney finale and the event that followed with Lauren receiving an impromptu reading from the one and only, Jackie Gillies. The RHOS franchise followed Lauren to her hens where the tarot card reader also happened to be the same who read the Sydney ladies many moons ago. Lauren and Dan unpack their latest obsession which is Next Gen NYC and their new queen of NY, Georgia McCann. Loz and Dan then go through their laundry list of shows they're watching, Real Housewives of Atlanta, Miami, The Valley, And Just Like That... as well as give some recommendations that will improve your life.Follow Gasbagging on Instagram & TikTok.
The Roo and Ditts For Breakfast Catch Up - 104.7 Triple M Adelaide - Mark Ricciuto & Chris Dittmar
Overnight News Loz packing for overseas Funny business names Tex Walker Rumour of the month Loz opens up about ADD time capsule 40 years in the making Greg Miles See omnystudio.com/listener for privacy information.
Weighty characters in video games, LoZ movie, Tainted Grail, Switch 2 stuff and other randomness!
Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday.Today, Loz is talking about why the end of the financial year is the perfect moment to check in on your career goals. She shares how to reflect, reset, and realign with what you really want—whether it's a promotion, more flexibility, or a total career pivot. If you need a motivation boost, don't miss this one.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday.Today, Loz shares her go-to school holiday hacks for keeping the kids entertained without losing your mind (or spending a fortune). From screen-time swaps to realistic routines and low-lift outings, this one's for any working mum trying to make it through the chaos of winter break without screaming into a pillow.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too. Hosted on Acast. See acast.com/privacy for more information.
durée : 00:36:05 - CO2 mon amour - par : Denis Cheissoux - Savez-vous comment fonctionne une grotte ? Marie-Laure Dhont-Passet, propriétaire de la grotte de Dargilan, en Lozère, et qui fréquente cette dernière depuis son plus jeune âge nous éclaire ! - réalisé par : Juliette GOUX
Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday.Today, Loz is sharing how to survive winter sick season while juggling WFH life. She'll cover practical ways to stay productive, manage guilt, and keep the household running (as best you can!). If you're feeling stretched thin, this episode is your sanity-saver.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too. Hosted on Acast. See acast.com/privacy for more information.
Despite all the curses, hexes and prayers Bath completed the treble and won their first Premiership title in nearly 30 years, beating Leicester in a closely fought but poor game of rugby. We discuss the final briefly, before turning on to more important matters such as Loz's Season review, Gloucester announcing two surprise signings; Gloucester Hartpury unveiling re-signings of their own plus details of the Season ticket prices and all PWR home games at Kingsholm.There will be a few more special bonus podcasts covering the Lions series against Australia to come, but we would like to thank everyone of our guests and of course sponsors this season - in particular PGT LLP for their incredible support. But most of all you, our amazing subscribers and listeners!Ed Price Lawrence LandrayJim HarleyCherry Jam is proud to be sponsored by PGT LLP
The Roo and Ditts For Breakfast Catch Up - 104.7 Triple M Adelaide - Mark Ricciuto & Chris Dittmar
Loz is back! Overnight News Rich Stanely on sovereign citizens Wil Anderson North Adelaide Golf Course Jason Horne-Francis Rumours Brad Pitt and Ditts same age Europe tourism revolt Joes Joke Sport See omnystudio.com/listener for privacy information.
In this bonus episode, we look at the results of Radio Ratings Survey 3 that took place today. Jen Seyderhelm dissects the numbers and we hear from the 5 main commercial radio group content directors. The overall results for the five metros: 2GB increased their lead as the top station with smooth fm gaining ground also in second. This was 2Day FM’s first full survey with their tailored to youth format and they’ll be happy with their increases, but bizarrely possibly not in the 40-64 age group which isn’t where they’re targeting. Kyle and Jackie O were steady and top FM breakfast behind Ben Fordham at 2GB. Triple M Sydney struggled the most, I suspect because their new lineup to start 2025 lost Tarsh Belling before the ink was dry on her contract. They have announced show anchor Cat Lynch to replace her today and that stability should help improve things from here. Melbourne - 3AW is still No1 and Gold 104.3 No 2, but both saw drops and it was a second significant one for Nine Radio even though Ross and Russ’s breakfast cumes improved. Ross and Russ were No 1 in breakfast but Jase and Lauren at Nova 100 regained FM No 1. They’re audience remained the same, Christian O’Connell’s dropped a percent. The biggest gaines overall though were for ABC Melbourne and Sharnelle Vella and Bob Murphy on breakfast which will be a relief to the pair and the broadcaster. Their 2% improvement saw them overtake Kyle and Jackie O who lost their gains, and more, from last survey. It was also not a great result for Mick Molloy and his crew on Triple M Melbourne. I thought that the sporting season and a bit of time would have seen them improve but not yet. Brisbane. The top four stations all lost a little ground with Triple M staying No 1 overall and Ash Luttsy and Nikki Osborne on Nova 106.9 in breakfast. The big winner however was 4BH and BBQ Gallagher on breakfast. I feel this also happened around this time last year. Both were up to a 9.3 audience share. Can he crack the top 3 this time around? 4BC also continued its steady improvement. Adelaide saw a changing of the guard on breakfast in one of the tightest races and markets. Mix 102.3 was No 1 station overall, increasing its lead over triple m and Nova but on breakfast, despite Roo, Ditts and Loz on Triple M increasing their audience share, Nova 91.9 Jodie and Hayesy has a bigger gain to pinch No 1which saw them end Roo, Ditts and Loz’s 20 survey winning streak. Finally Perth and it was no surprise that Nath, Nat and Shaun at Nova 93.7 remained No 1 on breakfast (but down 2%) however ARN’s 96FM took over as No 1 station. Clairsy and Lisa had good gains on 96FM breakfast to close the gap and this was the one market where triple m breakfast duo Xav and Katie have bedded in nicely and overtook 6PR to sit fourth in that market now. Addition mention to Gary Adshead who departed 6PR last year to join the ABC. ABC had a good survey in Perth and Gary was up 1.2% on Drive. More from the Content Directors at https://radiotoday.com.au/ratings Ratings charts at https://radioinfo.com.au/news/ratings-results-survey-3-2025 See omnystudio.com/listener for privacy information.
This episode is brought to you by Go-To Skincare! Our code READYORNOT will get you 20% off your order over $AU85 at gotoskincare.com!Welcome back to Witching Hour – the show where two mums and sort of cousins figure out how to make work, work. Today on the show:When the parenting expert thinks red lipstick is asking for it. Yes, our friends, we're talking about none other than Jordan Peterson. “Do you think this world is ready for your 10-year-old daughter?” We deep dive a clip that caught our attention. Plus, Lu is obsessed with Loz's peri… You'll have to listen for the context on that one.—This episode is brought to you by Go-To and their Very Luxe Face Cream. Clinically proven to increase skin firmness and elasticity, and strengthen the skin barrier function, this game changing cream is available to shop now at gotoskincare.com. Plus, enjoy 20% off all orders over $AUD85 made via gotoskincare.com with the exclusive promo code READYORNOT at gotoskincare.com!—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land. We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.
The Dead Set Legends Adelaide Catch Up - Andrew Jarman & Greg Blewett
[00:00:00] 9:03 am - TOH Show Overview [00:03:02] 9:10 am - Big Topic! [00:09:18] 9:20 am - Jars' Gogglebox [00:12:33] 9:29 am - Overnight Scoreboard - COUUNTRY LIVING HOMES [00:16:25] 9:36 am - Cricket Update! [00:20:36] 9:46 am - Loz's Caro [00:22:04] 9:51 am - Would you rather? [00:28:56] 10:09 am - TOH Show Overview [00:33:22] 10:18 am - How have you injured yourself? - HO [00:37:25] 10:25 am - How have you injured yourself? - CA [00:41:17] 10:34 am -Overnight Sport - Country Living Homes [00:43:19] 10:39 am - Footy PreviewSee omnystudio.com/listener for privacy information.
The Roo and Ditts For Breakfast Catch Up - 104.7 Triple M Adelaide - Mark Ricciuto & Chris Dittmar
Loz joins the show, and Tom Basso gets relentless bullied, but remains a good sport about the whole thing..! Somehow!See omnystudio.com/listener for privacy information.
Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday.Today, Loz is tackling the chaos of after-school activities when you work full-time. She shares clever ways to streamline the juggle, from carpool hacks to deciding what's truly worth your time. If after-school chaos is driving you mad, you'll enjoy this one.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.
Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday.Today, Loz is tackling that mid-year slump so many working mums feel. She shares how to reassess your goals, reignite your motivation, and shake off the feeling of being stuck. If your energy has dipped and you're wondering how to get back on track, this episode has you covered.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.
Dans cet épisode, Emmanuelle Ducros revient sur un fait divers insolite : une fête techno illégale qui a été empêchée par les agriculteurs de la commune de La Canourgue, dans le département de la Lozère. Les paysans, excédés par les nuisances causées par ces rassemblements, ont pris les choses en main et bloqué l'accès au site avec leurs tracteurs, malgré les tensions et les affrontements qui s'en sont suivis. Cette situation soulève des questions sur le rôle de l'État, la protection des propriétés privées et les conflits d'usage des espaces ruraux. L'épisode aborde également les initiatives législatives en cours pour mieux encadrer ce type d'événements illégaux.Notre équipe a utilisé un outil d'Intelligence artificielle via les technologies d'Audiomeans© pour accompagner la création de ce contenu écrit.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Dans cet épisode, Emmanuelle Ducros revient sur un fait divers insolite : une fête techno illégale qui a été empêchée par les agriculteurs de la commune de La Canourgue, dans le département de la Lozère. Les paysans, excédés par les nuisances causées par ces rassemblements, ont pris les choses en main et bloqué l'accès au site avec leurs tracteurs, malgré les tensions et les affrontements qui s'en sont suivis. Cette situation soulève des questions sur le rôle de l'État, la protection des propriétés privées et les conflits d'usage des espaces ruraux. L'épisode aborde également les initiatives législatives en cours pour mieux encadrer ce type d'événements illégaux.Notre équipe a utilisé un outil d'Intelligence artificielle via les technologies d'Audiomeans© pour accompagner la création de ce contenu écrit.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
This episode is brought to you by Go-To Skincare! Our code READYORNOT will get you 20% off your order over $AU85!Welcome back to Witching Hour – the show where two mums and sort of cousins figure out how to make work, work. Today on the show:The Kate Hudson reel about ambition that we're loving.We introduce you to our new producer, Kitch! We are officially with One Daydream Network.And then: the worst things to say to a new mum and how Loz is handling annoying comments this time around.Plus, ONE MILLION FUN UPDATES including BABY GUS!!!!! And Lu WEANING!!! It's all happening!!!!(And here's the funny reel Lu mentioned).—This episode is brought to you by Go-To and their Very Luxe Face Cream. Clinically proven to increase skin firmness and elasticity, and strengthen the skin barrier function, this game changing cream is available to shop now at gotoskincare.com. Plus, enjoy 20% off all orders over $AUD85 made via gotoskincare.com with the exclusive promo code READYORNOT.Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land. We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.
This week its just Loz and Rich catching up on the mailbag and discussing upcoming tournaments - can anyone join us???
This episode is brought to you by Go-To Skincare! Our code READYORNOT will get you 20% off your order over $AU85!Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday.Today, Loz is tying into National Reconciliation Week and sharing how busy parents can teach their kids about culture and values, even with limited time. From small daily actions to meaningful conversations, it's about finding ways that fit into real life.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.
Welcome to the 4th Episode of I Can Dance to That with pspsps, where we blur the lines between tech house, bass house and techno. I'm still buzzing off my recent release, Hey Baby on DT weapons hitting the #1 spot on Traxsource's tech house charts, and cracking the overall top 10. Big thanks to Grahame and Loz at Data transmission and to everyone who supported this release by grabbing a copy, adding it to playlists, or playing it out in sets. Today's show is going to focus on the techno side of things, as we take a dive into the dark side of melodic techno, in honour of my upcoming release, Space Force out on Supplied Music on May 21st. Expect super bassy bangers from heavy hitters such as: Don't Blink, Cassian, Artbat, Layton Giordiani, Westend and more. I've also included my favourite tunes from some of the homies: Viv Castle, Kelland, and Riza Yildirim. And of course we have a couple IDs, including a certified heater from Bryce Kenneth and yours truly. Be sure to follow my music journey on all socials @pspspsmusic ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!
Laurie Daley is back in charge for NSW Blues and will select his squad for Game 1 of State of Origin at the end of the week. The crew on The Rush Hour catch up with Loz as he readies himself for some very, very tough calls.See omnystudio.com/listener for privacy information.
This Mother's Day we asked you to nominate a mum you know who deserves some pampering. Tegan sadly lost her husband to bowel cancer when he daughter was just 6 weeks old. She's coming up to her first Mother's Day ever this weekend so her sister-in-law Loz wanted to make sure she knows how loved she is. See omnystudio.com/listener for privacy information.
In this episode we chat to the lovely Lu and Loz from Ready or Not Podcast. We talk all things returning to work after becoming a parent and the juggle many women face. Lu and Loz have both worked in the creative industries and juggled busy lives as mothers of two little ones, making work, work. They bring perspectives of both corporate and freelance work as a mother. They started their podcast to be a community for other mothers to find a point of reference while navigating this massive life transition and feel a sense of community. They both share the challenges and positives for this season of life and give really raw and hands on advice.Listen to Ready or Not wherever you find your podcasts or follow @readyornot.pod on Social media.-Follow @howdoyouhustlepod on social media or message us to find out more about our work and digital or media training. Hosted on Acast. See acast.com/privacy for more information.
durée : 00:54:48 - On va déguster - par : François-Régis Gaudry - Du boeuf d'Aubrac au thé d'Aubrac en passant par quelques plantes sauvages et l'aligot bien sûr, on vous propose une immersion dans cette steppe aux allures de Mongolie miniature à cheval entre l'Aveyron, la Lozère et le Cantal. - réalisé par : Lauranne THOMAS
Join us this week to hear all about the Breaking of the Fellowship army. Dan goes through his tactics and the best way to build the army, for example Boromir vs Gimli - who would you choose? Also hear how Rich got on at Masters...and Loz has a quiz on breakups!
Welcome to this week's episode of the Your Gym Big Sister Pod where I sit down with Loz Vickers, and we chat all about embracing the off-season and the fun parts of bodybuilding!Chapters00:00 Introduction to Bodybuilding and Off-Season Insights03:01 Loz's Journey: From Struggles to Bodybuilding Success06:10 Transitioning from Bikini to Figure: A Personal Evolution08:59 The Importance of Off-Season in Bodybuilding11:46 Lessons from Competition: Winning vs. Enjoying the Process15:08 The Balance of Life and Bodybuilding18:02 Understanding the Competitive Landscape for Female Bodybuilders21:05 The Joy of Bodybuilding: Passion Over Pressure23:57 Sustainable Practices in Bodybuilding26:58 Final Thoughts: Embracing the Journey of Bodybuilding31:43 Bodybuilding: The Personal Journey34:40 Navigating the Transition to Bodybuilding39:49 The Importance of Off-Season Training46:55 Finding Joy in the Off-Season55:34 Understanding Productive Surplus vs. Bulking57:53 Embracing Individuality in Body Composition01:01:09 The Reality of Bodybuilding and Health01:05:04 The Importance of Self-Acceptance01:10:00 Navigating Disordered Eating and Body Image01:16:46 Thriving in the Off-Season01:21:24 Building a Sustainable Bodybuilding LifestyleI hope you enjoy, and if you do, don't forget to share it on IG and tag me @emma.currivan and Loz @loz.vCHAT TO ME ABOUT COACHING ON WHATSAPPJOIN TEAM EXCELLENCE COACHING To submit a question for a Q&A episodeclick hereDon't forget to subscribe to my YouTube channel!To join my FREE CIRCLE COMMUNITYclick here1MR Discount Code: EMMA10Catch you in the next one xo
Our first deep dive into the new edition starts with the Eagles. Thinking of playing them? Want to know strategies against them? Fancy an eagles based quiz? Join us as we listen to Loz sharing all his secrets in this weeks episode.
A sell-out crowd saw one of the most complete performances from a Gloucester side in recent memory. Unlike some of the more impressive results that we have seen in the George Skivington era (64-0 versus Bath or the hammerings given to Sarries or Newcastle) this was against the 2nd place team in the league who had just come off the back of an 8 try demolition of Chiefs. We dissect the tries, the performances, the strategy and simply how much fun it was to watch! Unfortunately the good news didn't carry over to the balance sheets as Gloucester posted a near £3m loss. Loz uses his Accountancy acumen to run through the specific reasons as we try to understand what English Rugby needs to sort out the financial chaos. Finally we chat though the rumours of a joint bid to host the World Cup from Saudi Arabia, Qatar and the UAE and why it is a terrible idea that is likely to happen.Ed PriceJim HarleyRuss BrookesLawrence Landray (Loz)Cherry Jam is kindly sponsored by PGT LLP
In this episode, Loz reflects on the challenges of navigating a medical system that often overlooks holistic approaches to health. She shares her journey with chronic fatigue and how exercise became a game-changer for her mental health, even when motivation was low. Loz opens up about her personal struggles with weight loss surgery, body dysmorphia, and the emotional toll of body image. She also discusses how finding her community and stepping out of her comfort zone helped her transform her approach to fitness and self-empowerment.About our guest:Loz Antonenko is a motivational speaker and lifestyle coach with a mission to help you "GET THE F*CK UNSTUCK!" Using her deep understanding of the transformative power of healthy habits and daily routines, Loz guides busy individuals toward a life of happiness, health, and vitality. What sets Loz apart is her own powerful journey—one that includes overcoming violence, personal tragedies, and health issues. Her refusal to stay down when life knocked her down and her commitment to mastering daily habits transformed her own life. Now, she is dedicated to helping others break free from the stuck moments and achieve lasting change, turning the impossible into the unstoppable.Follow Our Guest:Website: https://lozlife.com/Instagram: https://www.instagram.com/lozantonenko/Facebook: https://www.facebook.com/LozAntonenkoLinkedIn: https://www.linkedin.com/in/lozantonenko/YouTube: https://www.youtube.com/@LozLifeFollow Us On:Instagram: https://www.instagram.com/thestevehodgson/https://www.instagram.com/sharewithsteve/Episode Highlights:04:35 - Dealing with Health Labels and Diagnoses 07:51 - Personal Transformation Through Exercise10:32 - Surgery as a Tool for Change3:04 - Body Image and Weight Loss Journey14:28 - Objective vs Subjective Health Measurements17:37 - Creating Habits and Structured Plans for Change
This Episode we uncover some similarities between the 1971 Toei Animation Movie 'Animal Treasure Island' and the game it partially inspired 'The Legend of Zelda: The Wind Waker.'We then go over our current LoZ rankings only including games we've covered on the Podcast so far.Shoutout to The Legendary Adventures Podcast:The Development of the Wind WakerSome Notes:Animal Treasure Island is no longer available on Archive.org, it appears to have been in violation of the site policies (at the time of writing this there is a Japanese Audio only version still posted, but is also likely to be removed). The only normal way to watch it now is by purchasing a physical copy as far as we can tell.Also, Miko is not a character in The Wind Waker, the correct name is Niko.
L'histoire de Saint-Alban-sur-Limagnole commence en 1821, lorsque frère Hilarion rachète un vieux château pour en faire un asile humaniste destiné aux femmes atteintes de troubles psychiques. Faute de moyens, il cède l'institution, qui se développe sous l'impulsion du préfet de Lozère et devient un hôpital psychiatrique. Durant la Première Guerre mondiale, l'ergothérapie y prend forme pour soigner les soldats traumatisés. En 1936, le psychiatre François Tosquelles révolutionne les soins en réunissant les patients au cœur d'un processus thérapeutique créatif. Sous l'Occupation, Saint-Alban devient un refuge pour résistants et artistes, dont Paul Éluard, et favorise l'émergence de l'Art Brut (Dubuffet, Forestier, Sirvins). Après le départ de Tosquelles en 1962, l'approche ouverte et humaniste décline au profit d'une psychiatrie plus institutionnalisée. Aujourd'hui, l'Établissement Public de Santé Mentale de Lozère perpétue cet héritage, mais sous une forme plus moderne et structurée. Merci pour votre écoute Vous aimez l'Heure H, mais connaissez-vous La Mini Heure H https://audmns.com/YagLLiK , une version pour toute la famille.Retrouvez l'ensemble des épisodes de l'Heure H sur notre plateforme Auvio.be :https://auvio.rtbf.be/emission/22750 Intéressés par l'histoire ? Vous pourriez également aimer nos autres podcasts : Un jour dans l'Histoire : https://audmns.com/gXJWXoQL'Histoire Continue: https://audmns.com/kSbpELwAinsi que nos séries historiques :Chili, le Pays de mes Histoires : https://audmns.com/XHbnevhD-Day : https://audmns.com/JWRdPYIJoséphine Baker : https://audmns.com/wCfhoEwLa folle histoire de l'aviation : https://audmns.com/xAWjyWCLes Jeux Olympiques, l'étonnant miroir de notre Histoire : https://audmns.com/ZEIihzZMarguerite, la Voix d'une Résistante : https://audmns.com/zFDehnENapoléon, le crépuscule de l'Aigle : https://audmns.com/DcdnIUnUn Jour dans le Sport : https://audmns.com/xXlkHMHSous le sable des Pyramides : https://audmns.com/rXfVppvVous aimez les histoires racontées par Jean-Louis Lahaye ? Connaissez-vous ces podcast?Sous le sable des Pyramides : https://audmns.com/rXfVppv36 Quai des orfèvres : https://audmns.com/eUxNxyFHistoire Criminelle, les enquêtes de Scotland Yard : https://audmns.com/ZuEwXVOUn Crime, une Histoire https://audmns.com/NIhhXpYN'oubliez pas de vous y abonner pour ne rien manquer.Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement. Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
In this episode, I chat with Loz Antonenko, founder of Loz Life, about her incredible journey of resilience and transformation. Loz shares how she embraced her ADHD as a superpower and learned the importance of balance to avoid burnout. We discuss her struggles with chronic fatigue, ulcerative colitis, and the loss of her husband, all of which shaped her personal growth. Loz highlights the power of community, mentorship, and non-negotiable habits that keep her thriving. Her story is a powerful reminder that even the toughest challenges can lead to profound growth and change.About our guest:Loz Antonenko is a motivational speaker and lifestyle coach with a mission to help you "GET THE F*CK UNSTUCK!" Using her deep understanding of the transformative power of healthy habits and daily routines, Loz guides busy individuals toward a life of happiness, health, and vitality. What sets Loz apart is her own powerful journey—one that includes overcoming violence, personal tragedies, and health issues. Her refusal to stay down when life knocked her down and her commitment to mastering daily habits transformed her own life. Now, she is dedicated to helping others break free from the stuck moments and achieve lasting change, turning the impossible into the unstoppable.Follow Our Guest:Website: https://lozlife.com/Instagram: https://www.instagram.com/lozantonenko/Facebook: https://www.facebook.com/LozAntonenkoLinkedIn: https://www.linkedin.com/in/lozantonenko/YouTube: https://www.youtube.com/@LozLifeFollow Us On:Instagram: https://www.instagram.com/thestevehodgson/https://www.instagram.com/sharewithsteve/Episode Highlights:00:00 - Episode Trailer02:29 - Who is Loz?04:20 - Simplify to amplify10:15 - Defining ADHD12:49 - Fitting In and Finding Identity16:46 - Five Non-Negotiables20:41 - I didn't realize the impact until I was an adult27:26 - My Dad as My Greatest Teacher29:10 - The Best Worst Thing30:44 - Finding Continuity32:17 - The Power of Community35:08 - Reinventing Life43:08 - Your prescription becomes a subscription45:55 - How Depression Manifests49:50 - I can't, therefore I must54:35 - The Mental Game of Fitness and Change57:30 - Between day 17 and 21, people stop01:06:40 - Feeling stuck? Here is what you can do
The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
Billy and Daisy are live from The Grange Golf Club for LIV Adelaide - kicking things off with the All Sports Report. LIV Australia Managing Director Nick Haslam stops by for a chat, then it's a mega-edition of the Friday Brag Artist - live with the punters at The Grange... this could've gone anywhere. Laura O'Callaghan from Triple M Adelaide's Roo Ditts and Loz joins the boys - and she has some stunning accusations to lay at the feet of our man Billy. Surfing legend and LIV Ambassador Mick Fanning pops by as he prepares a new venture, Daisy took the team out to dinner last night, we get an enormous Idiot FIle from Billy, and we finish with Billy's Fruity Friday Valentine's Day Joke.See omnystudio.com/listener for privacy information.