Podcasts about ifbb figure

Hannah Prause ist seit knapp 14 Jahren im Bodybuildingsport aktiv – und das sehr erfolgreich, wie nicht nur ihre Wettkampfergebnisse, sondern auch ihre Form zeigen. Vom Kunstradfahren als Kind über einen schweren Autounfall hinweg hat es die Athletin geschafft, sich im Bodybuilding einen Namen zu machen. Mit Olaf spricht sie über ihren sportlichen Werdegang, über ihr Athletinnen- und Coach-Dasein, aber auch über die moderne Praxis im Doping, Hasskommentare auf Social Media und Vieles mehr. Instagram: https://www.instagram.com/hannah_ifbbpro_figure/ WERBUNG: Zu allen aktuellen Kooperationen von Stronger Than You geht es hier entlang: https://linktr.ee/stronger.than.you.koops

Sie ist Mit-Gründerin der Supplementmarke ZNT Nutrition, Coach, IFBB Profi Athletin und sage und schreibe 3-fache Olympia-Teilnehmerin. Die Rede ist von Jennifer Zienert. Seit 12 Jahren betreibt sie Bodybuilding, seit 10 Jahren nimmt sie an Wettkämpfen teil und mittlerweile ist sie nicht nur erfolgreicher Fitness- und Prep-Coach, sondern gibt obendrein noch Posingunterricht. Und heute lotst Olaf euch durch ein spannendes Gespräch mit eben dieser faszinierenden Frau. Instagram: https://www.instagram.com/jennifer.zienert.ifbbpro/?hl=de Website ZNT Nutrition: https://znt-nutrition.shop/ WERBUNG: Zu allen aktuellen Kooperationen von Stronger Than You geht es hier entlang: https://linktr.ee/stronger.than.you.koops

Welcome back to the podcast guys! In this week's episode, Maeve is flying solo and doing a full wrap-up & review of her debut figure season. As always, she's keeping things real, raw, and honest. Having an open conversation about how she's feeling post-comp, what her plans are for the off-season going forward, and answering the questions you guys sent in over on Instagram. She also talks about trolling, mindset, and judges' feedback. Don't forget to give this episode a positive review on whatever platform you're listening on and hit that subscribe button! You can continue to follow Maeve's figure journey over on Instagram where she shares daily updates {@maevekavanagh.fitness} 

@glamgirlbikini coach @amyehinger interviews IFBB Figure and Bikini Pro @fitprobecky regarding her status as the now IFBB Pro head judge, Olympia and Arnold Classic judge, and international judge in the NPC Worldwide. She covers so many critical topics that need to be considered in the sport of bodybuilding; such as mistakes to avoid, importance of posing, how to take feedback, the bikini and wellness standard, and much much more! You can watch the video on YouTube @glamgirlbikini You can find us on Instagram @preplifepodcast and apply for the team here: https://www.glamgirlbikini.com/get-started/

Thanks for listening to another episode of The Women's Fittest Podcast! This is episode #157 interview with IFBB Figure pro Kate Grevey. This was such a fun and very honest chat. I've known Kate for many years (we met working together for Isolatorfitness at the Arnold Sports Festival in 2016) and her candor and spirit are relatable and refreshing. She's been competing since 2002 and takes us on the entire journey with aspirations to be an IFBB natural pro. The tenacity and drive Kate has for the sport is undeniably respectable. Her passion for bodybuilding is apparent.  Throughout this interview she openly shares where, when, and why, along the way she eventually incorporated drugs to achieve her pro card goal.  A story any female should hear before examining what it takes to be competitive in this sport, I'm grateful to Kate for her realness. She loves her story and I love it too. Lots to absorb here, I hope you all enjoy this convo between friends. Topics coveredHer intro Cigarettes, thigh gaps and punishing workouts: how the 80's/90's  ruined us Her first show in fitness in 2002 at 21What she learned from each coaching experience: protein for building muscle, starving in prep, and macro matching Why she left the natural federation Hormone replacement therapy and her experience with medical doctors Finally adding PED's Standing her ground with coaches and finding one that aligned with her long and short term goalsJudge Cliff Bomar: “You don't want to get your pro card too early”Missing her IFBB pro card by one place six times Considering downsizing to bikini? Finding your purpose with competing (the goal is a moving target)Finally getting her pro card The importance of losing REPEATEDLY90's diet culture Her current coach Jason Theobald Keeping her daughters from body image issues and where self worth comes from Asking your coach questions and things we know now about competing as women Final thoughts (Any regrets?)Mentions:@kategrevey_ifbbpro@scoobyprep1_ifbbproSupport the show by subscribing!! https://www.buzzsprout.com/711555/supportSubscribe to The Women's Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women's Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! Check out my Amazon link to shop what I shop! Use this paid link to help support the show! https://www.amazon.com/shop/buffcake22Support the show: https://www.buymeacoffee.com/buffcake22ACoaching inquiries email Debra: buffcake22@gmail.com 

IFBB Figure Pros Lisa Saygun and Rose Black join The Weight Room. They share their journey getting into the podcasting world, growing their community, and providing value within the fitness and bodybuilding world. They've recently started podcasting but have had some amazing guests including Bikini Olympian Ashley Kaltwasser and many more. We also chat about the health of our world, the decline of the standard of health, why so many people are sick and on medications, and why it is so normal to be sick. This episode goes deep on why bodybuilding is more than a sport and why the lifestyle can potentially bring us back to health and save many lives as it already has for many of those involved. Tune in for a great episodes with my two new Australian friends! Find us on IG @theweightroompodcast @rose_black_online_coach @lisasaygungofigure @gofigurepodcast Listen to their bodybuilding podcast Go Figure Podcast HERE: https://www.youtube.com/@gofigurepodcastoz  @gofigurepodcastoz  The Weight Room's Coaches Corner (Find your next coach!): https://www.weightroompodcast.com/pages/coaching SPONSORS: SMOKIN GUN COFFEE: https://smokinguncoffee.com/ USE CODE TWR10 FOR 10% OFF YOUR ORDER All Sport Pharmaceuticals for your supplement needs: https://allsportpharmaceuticals.com/ Pure Spectrum CBD Use CBD? Support The Weight Room with code TWR15 and get 15% off: https://www.purespectrumcbd.com/ TWR MERCH HERE: https://www.weightroompodcast.com/ SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts! The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZ... The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast... The Weight Room on Spotify: https://open.spotify.com/show/4agELk0... Sign up for The Weight Room Newsletter: https://lp.constantcontactpages.com/s... NEW EPISODES EVERY MONDAY AND THURSDAY Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email theweightroompodcast@gmail.com

Thanks for listening to another episode of The Women's Fittest Podcast! This is episode #147 interview with brand new IFBB Figure pro 26 year-old Loren Calderoni. This was a super fun episode with Loren talking about her recent pro card win (in July 2022 at the Universe) and her quick climb from complete beginner, to pro in two years! Loren is now well into her off-season (up 20+ pounds) and still looking at possibly 6 more months of building to compete on the pro level this fall in her pro debut. She also shares about many poignant life events she was able to accomplish (or will) while still putting competing first, as well as her goals for the sport and life. Loren is a real one, incredibly smart, driven, charming, fun, and funny and I enjoyed this chat with her tremendously! She'll be back.Topics covered:Background in jujitsu and parkour!The newbie gains from completely transforming her diet (literally cheezits to chicken) Contest history and earning her pro card in only 2 years of competing Breast augmentation and why she chose this elective surgery Plans of marriage in the fall while prepping for her pro debut and other “life balancing” accomplishments Social media and her following going from 1k to 99k followers in one year Biggest gym pet peeves and setting gym boundaries Final message to women Mentions:@lorencalderoni@jamiepinder14@gordonfalcetti@sabahsyed101Subscribe to The Women's Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women's Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! Check out my Amazon link to shop what I shop! Use this paid link to help support the show! https://www.amazon.com/shop/buffcake22Support the show: https://www.buymeacoffee.com/buffcake22ACoaching inquiries email Debra: buffcake22@gmail.com Find all these links and more at Debra's linktree: https://linktr.ee/Buffcake22

Our Olympia 2022 Recap for wellness, figure and bikini!   SOME LINKS TO THINGS THAT ARE MY FAVES AND MY PROGRAMS BELOW:   ► Want diet coaching with us? Check out our 12 week diet program #DitchDeprivation   ►Interested in competition coaching?  Check out my website HERE   ►NEW CLIENT OFFER==> Want to be trained by the most badass personal training studio in Modesto? First time clients score your sessions at a great deal HERE   ► Get your personalized online Physique Assessment done by me HERE TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/   ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS***   ►My Lap Dance Course for the everyday woman HERE   ► My Sensual Movement Movement program HERE   ►My at home training program ==> Goddess Body At Home. Get that HERE   ►Want to MASSIVELY improve your productivity, focus and clarity? I'm OBSESSED with Magic Mind shots Get some HERE and use my code: VENUS20   ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar Use promo code: Diane to save $$   ► Cortisolve or Vasoburn on MPA Supplements (use promo code: Diane to save $$) JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).

Originating from a town named Gibsons from the Sunshine Coast, Mikayla is the Radical Body Transformation coach who found her passion for fitness and training at a very young age. She has always been the athletic, out-going kid. She started riding horses at just 9 months old! This love for equestrian riding and competing influenced an internal drive to be the very best in her field. Because of this passion, she competed in many competitions. To increase her strength and endurance, her mother signed her up for fitness training by hiring a trainer. It was that very training that ignited her love and passion for fitness and exercise.   At 17, she stepped on stage in a fitness competition for the first time and haven't looked back since! What began as a tool to facilitate her athletic performance has turned into a thriving career. Mikayla prides herself on helping others improve their health with weight-loss, physical longevity, and athletic performance.Www.MikaylaFit.comFB- Mikayla Brie CustanceIG-  mikayla_custanceWWW.MINDBODYSOUL365.COM ATHLETICGREENS AG1 IS A ALL IN ONE SUPPLEMENT WITH OVER 75 IMPORTANT NURTRITIONAL INGREDIANSTSBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Ashley was born in Fruita, Colorado but now resides in Tempe, Arizona where she lives with her husband Rick and 2 French Bulldog's Bobby and Sonny. She is living her dream daily by helping change the lives of others through her nutrition and fitness coaching business Ashley Wiens Fitness.  Ashley grew up very athletic  and pursued her passion for basketball at the collegiate level playing and eventually coaching for Colorado State University.  A college career ending basketball knee injury is what got Ashley interested in pursuing bodybuilding because she wanted something to focus on to get back into the best shape of her life after she recovered. Ashley started learning the ins and outs of competing and used her B.S. degree in Food and Nutritional Sciences with her concentration in dietetics to help her prepare for her very first show where she coached herself. After 1 year and 4 shows later Ashley became a IFBB Bikini pro in 2015 at North Americans and eventually crossed over into the IFBB Figure division in 2017. She has placed top 10 in multiple IFBB Pro Figure shows but currently is focusing on her coaching and training business instead of competing. Ashley loves competing and everything it has taught her. She loves the everyday lifestyle of following a nutrition plan or tracking macros and working out and continues to live the same lifestyle even though she isn't currently competing. Currently, Ashley run's her personal training business out of a small private training gym in Chandler, Arizona called Elev8 Fitness. She does in person and online training and is also a Neufit practitioner helping people get out of pain and train in a more efficient way using neuromuscular reprogramming. Her number one goal in life right now is to help as many people as she can to live a fit and healthy lifestyle in a way that is realistic and maintainable.

Herzlich willkommen zur 51. Folge "Beauties & Beasts", dem Podcast von IFBB Pro Johanna Dürr. In dieser Folge habe ich IFBB Figure Pro Athletin Viola Burk zu Gast. Viola ist die erste Figure-Gesamtsiegerin der Dennis James Classic in Deutschland. Hier hat sie 2018 ihre Profi-Lizenz gewonnen. Und nachdem jetzt zum drölftausendsten Mal die Frage an mich gestellt wurde, ob ich eine Essstörung habe - habe ich mit Viola einen Gast der sehr offen über ihre eigenen Erfahrungen mit einer Magersucht spricht und wie sie durch den Sport und das entsprechende Essverhalten diese besiegen konnte. Auf Momente großer Erfolge hat die unglaublich starke Person Viola aber auch schon schwere Rückschläge in ihrer noch jungen Karriere hinnehmen müssen. Zahlreiche Verletzungen und Lock-downs haben sie immer wieder zurückgeworfen. Ihr erfahrt, wie Viola an diesen Situationen gewachsen ist und dafür in anderen Bereichen ihres Lebens umso mehr Gas gegeben hat. Sie ist Paradebeispiel dafür, wie einen die Eigenschaften aus dem Sport auch im Leben weiterbringen. Ich könnte noch 1.000 weitere Punkte aus unserem grandiosen Gespräch nennen - aber da empfehle ich euch einfach: Hört's euch an, ihr werdet es nicht bereuen. Wenn Du aus diesem Gespräch nicht motiviertaf rausgehst, dann...naja, dann weiß ich auch nicht mehr weiter. Ihr findet Viola im Internet hier: IG @viola_bu Ihr findet mich auf Social Media hier: IG @Johanniii_ Alle Infos zum Podcast findet Ihr hier: IG @Beauties&Beasts Auf eure Rückmeldung und euer Feedback freue ich mich bereits heute. Viel Spaß beim Hören wünscht euch Johanna Dürr

She's Back! & this time we are going breaking down what consist of a "Clean Diet" and the type of Nutrition that is important for EVERYONE.Here’s a little-known secret that all professional athletes across all professional sports know. If you ask, they will tell you that world-class performance is 85% nutrition and only 15% physical training. It’s the truth. And, for professional athletes, this secret is worth millions of dollars! In this episode, Crystal explains how now, more than ever, the misinformation about health, fitness and nutrition is literally killing us – as evidenced through the increased obesity rates, diabetes and heart disease. That’s why, in this episode she explains the importance of nutrition.Another important portion of this podcast is LABEL READING. Just because something says it's "low fat," "Gluten Free," "HEALTHY!"...doesn't necessarily mean it is healthy for you.In this episode, we literally had just bought some so-called "healthy" snacks...but to our suprise, after further analyzing with Crystal...they were far from healthy.You can now fin Crystal on Youtube as well at:https://www.youtube.com/channel/UCsxjR7ueyVi8ajpcd-FPE5AInstagram:@crystallowery_coaching and @crystalskitchen_Facebook:https://www.facebook.com/crystallowerychilesWebsite:https://crystallowery.com

From Bikini Pro to Figure Pro with Ashley Wiens   Competing should be a choice not a coerce — by yourself or anybody else. And you have to make the right choice. "How I do that?" You ask. You do that by asking yourself the right questions, such as: Why should I compete? Do I have what it takes to compete in bodybuilding? What is my goal? In which category should I compete?    When you catch a glimpse of the alluring pictures of bodybuilders, there's no doubt: bodybuilding is a sport that you want to dip your toes into. But unfortunately, it's not as easy and glamorous as the pictures suggest. A lot of work goes into making the figures you see in those photos as glorious as they look. The good thing is, when you make the choice to compete — not just doing it for the sake of it — you will be committed to your "why" and it's unlikely you will be swept out to sea when the process gets tough. Ashley Wiens is here to share with us why it's important to make it a choice and not any other thing.    Ashley Wiens is an IFBB Bikini and Figure Pro, Online Fitness and Nutrition coach. The NASM Certified Personal Trainer holds a Bachelor of Science degree in Food and Nutritional Sciences with a concentration in Dietetics and has over five years of experience in the field.    Ashley began competing in 2014 in the Bikini division where she quickly worked her way up to earning her IFBB Pro card at the North Americans. She has since switched to figure division. Ashley made her IFBB Figure debut in 2018, earning her IFBB Figure Pro card.  Ashley is very passionate about health and fitness and her goal is to inspire others to live a fit and healthy lifestyle.    In this episode, you will learn so many great things from Ashley including how she's been able to develop her patience, and how you can have patience too. You will also learn choices and making the right choices in your fitness journey. This episode is full of uplifting stories and perspectives that will change the way you think about competing.    You don't want to skip a single line.   Takeaways Respect yourself and others in this industry Be disciplined and consistent Appreciate the journey that it took you to get there Take every single failure as an opportunity to improve and get better Be patient; it takes time Carry yourself in a respectful manner, and you will be respected back Put in the work, stay dedicated and trust that it will happen at the right time Trust your instincts Competing is a choice Choose to do it in a way that you enjoy doing it   Important Questions [00:06:45] How many years have you been competing?  [00:07:04] When and where did you get your pro card?  [00:13:13] What is your why behind competing you think? [00:23:02] What made you want to switch from bikini to figure?  [00:40:07] When you left bikini, what would you say were the major changes that you had to make?  [00:42:23] What would you say is the toughest challenge you have faced making the switch? [00:47:33] How did you turn pro in figure?  [00:52:39] Can you kindly walk us through your training splits?  [00:53:42] How much cardio would you say that you're doing now that you're in figure?  [00:55:44] What's the best way to put on muscle?  [01:01:36] How do you structure your meals for the day? [01:05:37] Do you feel like there is more money in figure than in bikini? [01:07:32] If you knew all the things you knew about figure, would you still have made the switch?  [01:10:46] What piece of advice would with someone wanting to become a professional in the sport?   Grab your Bikini Diarie's Honorary Tee to support the podcast https://naiymafit.com/shop/ Use code: bikinidiaries for 20%off   FOLLOW ME, Na'iyma Thompson @Naiymafit Naiymafit.com   Join TEAM BOSS BODIES use code: bikinidiaries for 15% off your package   Boss Retreat! Email: TeamBossBodies@gmail.com Shop Livbody Products @ livbody.com  Use the code “bossbodies” for 20% off your order   Instagram:@fitfabash Website: www.ashleywiensfitness.com

Holly Baxter, owner of HB Nutrition & Training Australia is an Accredited Practicing Dietitian with a Masters degree in Dietetics and a Bachelors degree in Food Science and Nutrition. She offers both online and in person nutrition and training services for both male and female physique athletes. Her nutrition coaching programs are largely based on flexible dieting, however her passion for cooking and extensive knowledge of foods, gives her exceptional abilities in preparing nutritionally balanced, fully customized meal plans. Holly also specializes in gastrointestinal disorders & food intolerances, i.e. Coeliac Disease & Irritable Bowel Syndrome. Holly has a number of international successes in natural bodybuilding with x2 World championships wins in the Pro INBA Fitness and Sports Model categories, as well as top placing’s in IFBB Figure modeling in Australia. She has a long-standing background in athletics, specifically track sprinting and basketball, which has carried over into her personal interest in functional / HIT training. Holly enjoys working with athletes and individuals who are passionate and have a strong desire for self-improvement. Her approach to nutrition and training are science based yet practical, with a strong emphasis on individualism and tailored coaching programs. In today's podcast episode: Reverse Dieting - Why you should do one and how to implement Low Carb High Volume Dieting Strategies Food Labels - What to look for Protein bars - What makes a good bar Does alcohol impede fat loss How to overcome difficult challenges Strategies to becoming a champion Upcoming events where you can find Holly You can connect with Holly: https://hbnutrition.com.au/ INSTAGRAM @hollytbaxter ------- REGISTRATION FOR OUR TRAINING CAMPS is now OPEN Visit https://www.teamangetrainingcamps.com/ for all of the details

I'm so excited to have had the chance to get on the podcast to chat with Dr. John Rusin and touch on some of the common myths surrounding females and fitness. One of the best parts of my job is having the opportunity to work with so many different people including both men and women, but one thing that doesn't change much in my programming is the style of training. I get so many questions from women about how they should manipulate their male partner's lifting program to suit themselves, whether they should be lifting higher reps as opposed to lower, etc. the list goes on. I hope in this podcast we were able to bust some of those myths and encourage women to lift heavy to build the body they want and to embrace their strength! To see more examples of my day to day training and workouts as well as answers to training questions please subscribe to my YouTube channel where I share all of my best tips and tricks for beginners as well as seasoned lifters! Bio: Kalli Youngstrom is a 25 year old IFBB Figure Professional with a passion for all things health and fitness. After receiving degrees in both psychology and marketing, along with a host of different certificates and diplomas centered around personal training, fitness, and nutrition she has developed a quickly growing international client base through her business KY Fitness & Nutrition. Kalli focuses on an approach that balances physical, mental, and emotional health and well-being with all of her clients, from lifestyle transformation and weight loss clients to fitness competitors and bodybuilders. To learn more about Kalli and follow her journey, fitness and nutrition trips, and training videos find her on Instagram: @ifbbprokyfit Facebook: https://www.facebook.com/KYFitnessAndNutritionConsulting/ YouTube: https://www.youtube.com/channel/UCwmxESR8udg9wIpnc6qdZ3A Website. https://www.kyfitness.ca For questions/inquiries email: kyfitnessandnutrition@gmail.com all images from http://kyfitness.ca

"What IFBB Judges Are Looking For"Welcome to Fem Fit All, a female focused fitness show co-hosted by two professional fitness competitors. Listen in to hear the latest news, tips, tricks and insider information on the women's professional and amateur fitness competition world. Your hosts are the amazing two-time Olympia competitor IFBB Figure Pro Jami DeBernard and model, trainer and coach IFBB Bikini Pro Jessica James.

"What IFBB Judges Are Looking For"Welcome to Fem Fit All, a female focused fitness show co-hosted by two professional fitness competitors. Listen in to hear the latest news, tips, tricks and insider information on the women's professional and amateur fitness competition world. Your hosts are the amazing two-time Olympia competitor IFBB Figure Pro Jami DeBernard and model, trainer and coach IFBB Bikini Pro Jessica James.