Podcasts about intention tv

In this episode of Happily Holistic, Amy talks to author, speaker, and TV personality Cassandra Bodzak. Cassandra focuses her teachings on global meditation and wellness. Cassandra is the host of Eat with Intention TV or you may know her as the happy, healthy living guru from The Taste TV with Anthony Bourdain, Nigella Lawson. Cassandra began participating in guided meditations and incorporated different variations of guided meditations into her life at least three times daily. She found that it had transformed her day, bringing her an abundance of clarity and peace. Cassandra and Amy share their thoughts on how nature connects us and how outdoor meditation can increase that connection. Of the three daily meditations, Cassandra takes part in, one of those is in her walk. While creating deep connections, we begin to expand our abilities. Cassandra talks about her time as a dancer and the impact visualization had on her. Amy and Cassandra riff about the human experience and ways we may stifle our enjoyment by defining ourselves by how much we achieve instead of our innate being. They talk about how simply existing is perhaps the crux of the human experience. And, maybe, all our actions are our discovery of the world and can help us further understand how we are all divine and connected. Links: https://cassandrabodzak.com/

Magical Moments with Alena Chapman We all want to live a happy life, right? That is an easy question to answer, but here is the difficult question - HOW do we live a happy life? That is where this week’s guest comes in. Everyone meet Cassandra Brodzak. Cassandra is the host of Eat with Intention TV or you may know her as the happy, healthy living guru from The Taste TV. Cassandra is an author, speaker, and certified Kundalini yoga and meditation teacher. To answer that difficult question, how do we live a happy life, she has a simple answer … follow the things that bring you joy. To do that, you must start becoming aware of the things that bring you joy. To find out where to go from there, tune into this week’s episode. "What we believe in our heart becomes our reality.” – Alena Chapman Are you stuck? What about unhappy? How about just numb? Join Alena Chapman, author, mentor and life coach, for Magical Moments with Alena Chapman as she challenges you to get out of the doldrums and start living your life to fullest. Alena will help you take control of your life and push you to do the things you love. Life is a miraculous discovery, its energy, and more importantly its essence…. So, it’s time to celebrate that life with Magical Moments with Alena Chapman. “What we believe in our heart becomes our reality.” – Alena Chapman  

Cassandra Bodzak is the best selling author of “Eat with Intention: Recipes and Meditations for a Life the Lights You Up” and the founder of the online mind-body-soul support community, Aprecity.com. Cassandra is a global meditation and wellness teacher who instructs people on how to utilize the technologies of food, meditation, and self-care to create their ‘next level' life. She has been dubbed a “spiritual leader” by Well and Good and is the mindful cooking show host of Eat with Intention TV or you may know her as the happy, healthy living guru from ABC's The Taste. Cassandra speaks all over the country, works with a select group of clients one on one and enjoys spending her free time on the beach in Santa Monica enjoying life.

Cassandra Bodzak is the best selling author of “Eat with Intention: Recipes and Meditations for a Life the Lights You Up” and the founder of the online mind-body-soul support community, Aprecity.com. Cassandra teaches women who want to have it all how to create rituals using food, meditation, and self-care to create sustainable success and wellbeing. She has been dubbed a "spiritual leader" by Well and Good and is the mindful cooking show host of Eat with Intention TV or you may know her as the happy, healthy living guru from ABC’s The Taste. Cassandra speaks all over the country, works with a select group of clients one on one and enjoys spending her free time on the beach in Santa Monica enjoying life.  Learn more about Cassandra!@cassandrabodzak www.CassandraBodzak.com Follow the show!@thedaniellemercurioshow#daniellemercurioshow Danielle’s Website

Cassandra Bodzak is the best selling author of “Eat with Intention: Recipes and Meditations for a Life the Lights You Up” and the founder of the online mind-body-soul support community, Aprecity.com. Cassandra is global meditation and wellness teacher who instructs people on how to utilize the technologies of food, meditation, and self-care to create their 'next level' life. She has been dubbed a "spiritual leader" by Well and Good and is the mindful cooking show host of Eat with Intention TV - and you may know her as the happy, healthy living guru from ABC's The Taste.

Cassandra Bodzak is the best selling author of “Eat with Intention: Recipes and Meditations for a Life the Lights You Up” and the founder of the online mind-body-soul support community, Aprecity.com. Cassandra is global meditation and wellness teacher who instructs people on how to utilize the technologies of food, meditation, and self-care to create their 'next level' life. She has been dubbed a "spiritual leader" by Well and Good and is the mindful cooking show host of Eat with Intention TV - and you may know her as the happy, healthy living guru from ABC’s The Taste.

Catherine is here today with Cassandra Bodzak. Cassandra is the best-selling author of “Eat with Intention: Recipes and Meditations for a Life that Lights You Up” and the founder of the online mind-body-soul support community, Aprecity.com. Cassandra teaches women who want to have it all (we're talking big, juicy lives!) and those make peace with their body, quiet their mind, reconnect with their soul and all of this by creating rituals using food, meditation, and self-care to create sustainable success and wellbeing. Her mission is to assist women in tapping back into their body's wisdom so that they can break free from negative self-talk, emotional eating and trying every new fad diet and redirect that energy towards truly living a life that lights them up from the inside out! She has been dubbed a "spiritual leader" by Well and Good, and is the mindful cooking show host of “Eat with Intention TV” or you may know her as the happy, healthy living guru from ABC's “The Taste”. Cassandra speaks all over the country, works with a select group of clients, one on one and enjoys spending her free time on the beach in Santa Monica enjoying life. Find Out More About Cassandra Bodzak Visit Cassandra's Website Follow Cassandra Bodzak on Facebook Connect with Cassandra on Twitter @cassandrabodzak Follow Cassandra Bodzak on Instagram @cassandrabodzak It's now time to tune into this one very inspirational human being. ENJOY!!

Cassandra Bodzak is the best selling author of “Eat with Intention: Recipes and Meditations for a Life the Lights You Up” and the founder of the online mind-body-soul support community, Aprecity.com. Cassandra teaches women who want to have it all how to create rituals using food, meditation, and self-care to create sustainable success and wellbeing. She has been dubbed a "spiritual leader" by Well and Good and is the mindful cooking show host of Eat with Intention TV or you may know her as the happy, healthy living guru from ABC’s The Taste. Cassandra speaks all over the country, works with a select group of clients one on one and enjoys spending her free time on the beach in Santa Monica enjoying life. In today’s episode, Cassandra shares the TOP limiting belief she’s faced in her business, no one has done what I want to do and odds are against me. Cassandra shares with us how through visualization she was able to create the business of her dreams despite the fears, went against the odds, and succeeded. Join us in this conversation because you are not alone and it is okay to feel like “this” and seek help!   In this Episode: Be willing to take the risks Be open to receive all the blessings Following someone else’s blueprint won’t ever be truthful How much do you really want this to work? Words of Wisdom: --“Your job is to create the container and then the universe will fill it” --“We are not alone, there is a higher power to help you” -- “Are your hands responsible enough to handle the gifts you’re asking for?” --“Replace the word failure with redirection” Resources: Grab a copy for “Eat with Intention” Join the Mind-Body-Soul support community   Connect with Cassandra! Facebook Instagram Twitter Website Youtube   Connect with Kate! Instagram Facebook Twitter The Confident Ladies Club

In this episode of our mini "behind the curtain" series where our host, Cassandra Bodzak, shares with you the twists and turns of growing her business and the most valuable lessons she learned along the way. From starting a blog, to growing a coaching business, ending up on ABC's The Taste and publishing her first book, Cassandra hopes to fast track you with her story and take aways in this episode! If this episode hits home for you, we welcome you to check out her FREE 8 Tools for Growing a Soul Centered Business Workshop here: https://youtu.be/M7lO2E1sVH4 If you want to get an application in for the Spread Your Light Mastermind, head here for details: http://cassandrabodzak.com/spread-your-light-mastermind You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Please leave your thoughts, love and suggestions in the comments on iTunes - we LOVE hearing from you and appreciate all of your beautiful words and ideas! Thanks for listening to the LIGHTMAKER podcast, a carefully curated collection of interviews with spiritual entrepreneurs and heart centered change makers designed to ignite your inner light and guide you in creating your most expansive life with your host, Cassandra Bodzak, holistic lifestyle expert, author, speaker, mentor and host of Eat with Intention TV. For more info about APRECITY, your soul's online gym membership got to http://aprecity.com/ Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

In this episode of our mini "behind the curtain" series where our host, Cassandra Bodzak, shares with you some of the dark times that made her a 'lightmaker', we dive into going to her struggle with sadness. This first part focuses on her dark night of the soul that became an incredible catalyst for the woman she now is as well as the tools that helped her climb up from the depths of her sorrow. If this episode hits home for you, we welcome you to check out her FREE Negative Body Thoughts workshop and upcoming 8 week Love Your Body Bootcamp at: http://cassandrabodzak.com/2018/5-tools-for-navigating-your-negative-body-thoughts You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Please leave your thoughts, love and suggestions in the comments on iTunes - we LOVE hearing from you and appreciate all of your beautiful words and ideas! Thanks for listening to the LIGHTMAKER podcast, a carefully curated collection of interviews with spiritual entrepreneurs and heart centered change makers designed to ignite your inner light and guide you in creating your most expansive life with your host, Cassandra Bodzak, holistic lifestyle expert, author, speaker, mentor and host of Eat with Intention TV. For more info about APRECITY, your soul's online gym membership got to http://aprecity.com/ Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

In this episode of our mini "behind the curtain" series where our host, Cassandra Bodzak, shares with you some of the dark times that made her a 'lightmaker', we dive into going to war with your body. Cassandra describes her journey with negative body image, disordered eating and ultimately rekindling her relationship with her body. If this episode hits home for you, we welcome you to check out her FREE Negative Body Thoughts workshop and upcoming 8 week Love Your Body Bootcamp at: http://cassandrabodzak.com/2018/5-tools-for-navigating-your-negative-body-thoughts You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Please leave your thoughts, love and suggestions in the comments on iTunes - we LOVE hearing from you and appreciate all of your beautiful words and ideas! Thanks for listening to the LIGHTMAKER podcast, a carefully curated collection of interviews with spiritual entrepreneurs and heart centered change makers designed to ignite your inner light and guide you in creating your most expansive life with your host, Cassandra Bodzak, holistic lifestyle expert, author, speaker, mentor and host of Eat with Intention TV. For more info about APRECITY, your soul's online gym membership got to http://aprecity.com/ Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

CASSANDRA BODZAK is the best selling author of “Eat with Intention: Recipes and Meditations for a Life the Lights You Up” and the founder of the online mind-body-soul support community, Aprecity.com. Cassandra teaches women who want to have it all how to create rituals using food, meditation, and self-care to create sustainable success and wellbeing. She has been dubbed a "spiritual leader" by Well and Good and is the mindful cooking show host of Eat with Intention TV or you may know her as the happy, healthy living guru from ABC’s The Taste. Cassandra speaks all over the country, works with a select group of clients one on one and enjoys spending her free time on the beach in Santa Monica enjoying life. Monica chats with Cassandra about creating a life and business that lights you up. Cassandra opens up about how she's able to scale her business while still staying true to herself along the way. Connect with Cassandra: INSTAGRAM WEBSITE FACEBOOK PAGE  

This episode is all about the small steps we can make to create big shifts in our lives. So often we think that in order for us to have these enriching, meaningful lives we have to go out and change the world or change the planet, and it's simply just not true. We can create change in our everyday community just by focusing on things that matter the most in our hearts like lighting someone else's heart up through a smile, conversation, a hug. That changes the world. And I think so often we just bypass that stuff and don't pay attention to it. This episode is all about cultivating awareness around this. This could be simply using our voice to open up discussions around social injustice, creating a community garden, offering social services to propel a support group, truly anything. There are so many different avenues we can take when we learn to look at our pain as a teacher and a guide.   Cassandra Bodzak Cassandra Bodzak is the best selling author of “Eat with Intention: Recipes and Meditations for a Life the Lights You Up". Cassandra teaches women who want to have it all how to create rituals using food, meditation, and self-care to create sustainable success and wellbeing. She has been dubbed a "spiritual leader" by Well and Good and is the host of Eat with Intention TV or you may know her from ABC's The Taste.   In this episode, Cassandra shares:   4:08- Why our triggers are a call to take action. 10:53- The first step we can take to create social change. 13:20- Using energetics to build a business. 23:19- Creating daily rituals to connect to source. 37:51- The most effective way to create an impact. 46:00- How we can stop our emotions from hijacking our experience. You can find more of Cassandra at: http://www.CassandraBodzak.com www.facebook.com/cassandrabodzak www.instagram.com/cassandrabodzak   Join the Hungry for Happiness Facebook community for more! http://hungryforhappiness.com/facebook  

SPONSOR:  Meg Sylvester is a life coach who specializes in helping women connect to the well-being, vitality, and purpose driven life that they truly desire. She does this by recognizing and overcoming your blocks to well-being, be it limiting beliefs, unhealthy patterns or behaviors, or a fixed mindset that keeps you from going after your dreams. She works with women who feel stuck, aimless, and frazzled but know there's got to be more to life than what they are experiencing. Quite frankly, Meg is the cherry to your vegan coconut ice cream sundae life. Coaching applicants  May Cause Miracles 6-week experience Social Media: www.facebook.com/megsylvester1 www.instagram.com/meghansylvester Don't forget to mention the "Gypsy After Hours" hook-up! GUEST STAR: CASSANDRA BODZAK is the best selling author of “Eat with Intention: Recipes and Meditations for a Life the Lights You Up” and the founder of the online mind-body-soul support community, Aprecity.com. Cassandra teaches women who want to have it all how to create rituals using food, meditation, and self-care to create sustainable success and wellbeing. She has been dubbed a "spiritual leader" by Well and Good and is the mindful cooking show host of Eat with Intention TV or you may know her as the happy, healthy living guru from ABC’s The Taste. Cassandra speaks all over the country, works with a select group of clients one on one and enjoys spending her free time on the beach in Santa Monica enjoying life.    Book reference, Attached: http://amzn.to/2HBoRo0 Website: www.CassandraBodzak.com @cassandrabodzak @daniellemercurio     #gypsyafterhours  

Cassandra Bodzak is a bestselling author, global meditation and wellness teacher, called a spiritual leader by Well+Good, host of Eat with Intention TV, and was ABC's The Taste. In this episode, you'll discover why she considers angels her Board of Directors, how she's built a business without having a Type A personality, her top three tips for growing your following on Instagram, why it's essential to build trust in life and the universe as an entrepreneur, and so much more!   To learn more about Cassandra and the resources mentioned in this episode, visit the show notes.   Follow Me On: Facebook Instagram  

In the first episode back after our hiatus, our host, Cassandra Bodzak, interviews Phoebe Lapine, a food and health writer, gluten-free chef, wellness personality, culinary instructor, and speaker, born and raised in New York City, where she continues to live and eat. On her award-winning blog, Feed Me Phoebe, she shares recipes for healthy comfort food and insights about balanced lifestyle choices beyond what’s on your plate. Her debut memoir, The Wellness Project, chronicles her journey with Hashimotos Thyroiditis and how she finally found the middle ground between health and hedonism by making one lifestyle change, one month at a time. Grab Phoebe's book The Wellness Project at http://amzn.to/2wepyi9 or Cassandra's book "Eat with Intention" at http://amzn.to/2v6gVpJ You can find Phoebe on her website: http://www.feedmephoebe.com or follow her on social media at the links below http://www.facebook.com/feedmephoebe http://www.instagram.com/phoebelapine http://www.twitter.com/phoebelapine Get the book we talk about on the show about the Fertility Awareness Method here: http://amzn.to/2ub3RSU Please leave your thoughts, love and suggestions in the comments on iTunes - we LOVE hearing from you and appreciate all of your beautiful words and ideas! Thanks for listening to the LIGHTMAKER podcast, a carefully curated collection of interviews with spiritual entrepreneurs and heart centered change makers designed to ignite your inner light and guide you in creating your most expansive life with your host, Cassandra Bodzak, holistic lifestyle expert, author, speaker, mentor and host of Eat with Intention TV. For more info about APRECITY, your soul's online gym membership got to http://aprecity.com/join Head on over to http://eepurl.com/_g5uf and get your free 45 minute audio on the 10 steps you can get started on today to live your most blissful life! Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

Cassandra Bodzak is the founder of the online mind-body-soul support community, Aprecity.com,and best-selling author of "Eat With Intention." She's a global meditation and wellness teacher, host of Eat with Intention TV, and former host of ABC's The Taste. Hear Cassandra's story on how she successfully built an online community and personal brand alongside the grief of heartbreak and her brother's life-changing diagnosis – then rebranded and did it all over again – as well as her advice for how to combat perfectionism and own your success. 

Cassandra Bodak shares her “dark night of the soul,” which led her to surrender. And so began her spiritual journey, experimenting with different meditation techniques and yoga styles to arrive at her place of joy. You can step into Cassandra’s place of joy with a free seven day trial at aprecity.com/join Cassandra Bodak is the founder of the online mind-body-soul support community, Aprecity.com and a global meditation and wellness teacher who instructs people on how to utilize the technologies of food, meditation, and self-care to make peace with their bodies and their plates. Cassandra is the host of Eat with Intention TV or you may know her as the happy, healthy living guru from ABC’s The Taste. Cassandra is an author, speaker, and certified Kundalini yoga and meditation teacher. Her upcoming book “Eat with Intention” is all about quieting your mind, loving your body and nourishing yourself from the inside out, available this November wherever books are sold from Race Point Publishing. What was the number one thing that was holding you back from accepting self love? Thinking I was worthy of it Who is one person who has changed your life for the better? My brother What is the best advice you have ever received? You have a choice every day to decide that everything that is happening is helping you towards the destiny you want to create. What is a self care habit that you practice regularly? I take regular baths with lavender, Epsom salts, and jasmine. Do you have a favorite quote? “Life isn’t about finding yourself, it’s about creating yourself.” Can you share with us a resource or an app that we can use to help our own self care practice grow? I recommend my book, Eat with Intention. There’s a whole chapter on self care. YouTube is also something I think is helpful. It’s a tremendous resource. What book are you reading right now? Rise Sister Rise! by Rebecca Campbell. What is the one thing that you are most passionate about? Spreading love. You can explore my community at aprecity.com with a free seven day trial.

Cassandra Bodzak is a kindred sister of mine! I first learned of her while listening to Elizabeth Dialto's podcast; and wow, I was blown away. So many of our practices and beliefs are in alignment with each other! Cassandra is a global meditation-wellness guide, spiritual mentor, author and speaker. She is also a certified Kundalini yoga instructor and the host of Eat with Intention TV. In this interview, we jam about: What she did to call in her new love partner, you don't want to miss this! Doing what really lights you up is so important and why Talk about her new upcoming cookbook which combines mantras, meditation and recipes Sneak peak into her morning rituals What channel writing is all about Show notes: http://www.margaretromero.com/episode3/

In this episode, our host, Cassandra Bodzak, shares with you 7 powerful tools to help you start creating the love based business of your dreams or take your current heart centered work to the next level. Practical, spiritual tools to get clear about who you are here to serve, how you can serve them on the highest level as well as how to maintain your well-being and emotional stability along the way! If you are watching this before 6/27 you can still enroll in the Spirit Junkie Master Class and receive Cassandra' LIGHT-filled business intensive online program as a bonus! Find out more details at http://www.cassandrabodzak.com/sjmc-2016 If you are interested in reading more about my online program "LIGHT-filled business intensive" feel free to read the details about it on the bottom of this page and email me directly with queries if interested. http://www.cassandrabodzak.com/sjmc-2016 Thanks for listening to the LIGHTMAKER podcast, a carefully curated collection of interviews with spiritual entrepreneurs and heart centered change makers designed to ignite your inner light and guide you in creating your most expansive life with your host, Cassandra Bodzak, holistic lifestyle expert, author, speaker, mentor and host of Eat with Intention TV, Head on over to http://eepurl.com/_g5uf and get your free 45 minute audio on the 10 steps you can get started on today to live your most blissful life! Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

In the first episode back after our hiatus, our host, Cassandra Bodzak, shares with us WHY she needed to step away from the podcast for a few months and why it might be exactly what you need to hear right now if you are feeling drained and over extended as well as how she got her (two) book deals. She goes into what you can do now if you are feeling called to have a book (whether it's now or in the future) as well as her biggest breakthrough during the writing process. Listen in and let us know what you think! Please leave your thoughts, love and suggestions in the comments on iTunes - we LOVE hearing from you and appreciate all of your beautiful words and ideas! To contact Cassandra about being an ambassador for the book, email her at CBodzak@gmail.com You can PRE-ORDER the book here: http://www.amazon.com/Eat-Intention-Nourishing-Meditations-Mindful/dp/1631062360/ref=sr_1_1?ie=UTF8&qid=1464580808&sr=8-1&keywords=eat+with+intention ** PLEASE NOTE: This is a working cover + description and is in the process of being updated to more accurately represent what's inside the book like you heard Cassandra speak about on the podcast. It is a book about utilizing the technologies of food, meditation and self care to make peace with your body and listen to your intuition so that you can live a life that lights you up from the inside out and includes 75 curated plant-based recipes each with their own mantra and meditation. :) If you missed Cassandra's Go Big Shine Bright meditation workshop + talk about busting through self sabotage to reach a new level of living this past Friday, you can order the recording for the next few days after this episode is live at http://gobigshinebright.splashtthat.com Thanks for listening to the LIGHTMAKER podcast, a carefully curated collection of interviews with spiritual entrepreneurs and heart centered change makers designed to ignite your inner light and guide you in creating your most expansive life with your host, Cassandra Bodzak, holistic lifestyle expert, author, speaker, mentor and host of Eat with Intention TV, Head on over to http://eepurl.com/_g5uf and get your free 45 minute audio on the 10 steps you can get started on today to live your most blissful life! Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

In this episode of the LIGHTMAKER Podcast, our host Cassandra Bodzak talks to spiritual teacher and life coach Jordan Bach about the parallels of his life with the "hero's journey" and how he came out of the spiritual closet to tap into his calling. Jordan Bach is recognized as “one of the most influential gay teachers on the modern spiritual scene” by PQ Monthly, Jordan’s inspirational messages reach a new generation of people searching for fulfillment & inner peace. In 2013, The Advocate named him “an LGBT architect of the next decade” and listed him among the “40 Under 40 Most Accomplished Leaders.” Jordan has been featured on SiriusXM Radio, Hay House Radio, The Huffington Post, and GQ.com. He appeared regularly on Logo TV’s Secret Guide to Fabulous, produced by Kelly Ripa and Mark Consuelos. In addition to his coaching practice, Jordan is a GLAAD Media Partner, and consults with major corporations on LGBT brand initiatives. Find more awesome content from Jordan at http://thebachbook.com on twitter: https://twitter.com/JordanBach on instagram:https://www.instagram.com/thebachbook/ on facebook: https://www.facebook.com/jordanbach on youtube: https://www.youtube.com/user/thebachbook on tumblr: http://thebachbook.tumblr.com/ on pinterest: https://www.pinterest.com/thebachbook/ LATEST PROJECTS: Bedtime Mantras digital meditation album "Seven guided meditations. An audio track for each day of the week, gorgeously crafted to match the planetary energy of that day. Each includes soothing built-in Delta brainwave entrainment music to help you relax and surrender your life to a power greater than yourself.” The first 100 of Cassandra’s listeners to download Bedtime Mantras get 20% off! Just enter CASSANDRA44 at checkout. For a free guided meditation, go to thebachbook.com/meditation to download instantly. Thanks for listening to the LIGHTMAKER podcast, a carefully curated collection of interviews with spiritual entrepreneurs and heart centered change makers designed to ignite your inner light and guide you in creating your most expansive life with your host, Cassandra Bodzak, holistic lifestyle expert, author, speaker, mentor and host of Eat with Intention TV. Head on over to http://eepurl.com/_g5uf and get your free 45 minute audio on the 10 steps you can get started on today to live your most blissful life! Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

In this episode of the LIGHTMAKER Podcast, our host Cassandra Bodzak talks to "Solopreneur" and Co-Founder of the She Did It Her Way Podcast, Amanda Boleyn about her transition from Corporate America to being out on her own and exploring the entrepreneurial space. Back in May of 2012 she took a leap of faith and left Corporate America to go out on her own and explore the world as a Solopreneur. Since then, she's worked with over 10,000 individuals shifting mindset and changing behaviors through sales training and leadership development programs in various corporations. In January 2015, she Co-Founded and launched the She Did It Her Way Podcast, a podcast dedicated to featuring savvy, female business entrepreneurs from across the globe. Find more awesome content from Amanda at http://www.amandaboleyn.com/ on twitter: https://twitter.com/AmandaBoleyn on Instagram: https://www.instagram.com/amandaboleyn/ on LinkedIn: https://www.linkedin.com/in/amanda-boleyn-067583b check out Amanda's podcast at http://www.shediditherwaypodcast.com/ Thanks for listening to the LIGHTMAKER podcast, a carefully curated collection of interviews with spiritual entrepreneurs and heart centered change makers designed to ignite your inner light and guide you in creating your most expansive life with your host, Cassandra Bodzak, holistic lifestyle expert, author, speaker, mentor and host of Eat with Intention TV. Head on over to http://eepurl.com/_g5uf and get your free 45 minute audio on the 10 steps you can get started on today to live your most blissful life! Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

In this episode of the LIGHTMAKER podcast, our host Cassandra Bodzak talks to "human connection specialist" Mark Groves about how he got so savvy in relationships, created a career he loves after years of being a pharma rep and picks his brain about some popular relationship queries. Tune in to hear how breaking off his engagement and going on a search for "how you know she's the one" turned into finding a new passion and a life that truly lights him up. Find more of Mark's relationship wisdom at http://markgroves.tv/ on instagram at http://www.instagram.com/createthelove on twitter at http://www.twitter.com/createthelove on facebook at https://www.facebook.com/createthelove and on youtube at https://www.youtube.com/user/markgrovestv Thanks for listening to the LIGHTMAKER podcast, a carefully curated collection of interviews with spiritual entrepreneurs and heart centered change makers designed to ignite your inner light and guide you in creating your most expansive life with your host, Cassandra Bodzak, holistic lifestyle expert, author, speaker, mentor and host of Eat with Intention TV, Head on over to http://eepurl.com/_g5uf and get your free 45 minute audio on the 10 steps you can get started on today to live your most blissful life! Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

In this episode of The LIGHTMAKER Podcast your host Cassandra Bodzak talks with Alex Abelin about leaving a successful career at Google to go traveling and explore what he wanted for his life and the company he wanted to create. That company became Liquid Talent, a platform that connects talented creatives with innovative companies and helps a new generation of businesses find next level talent. In this interview we chat about everything from taking a leap to follow your dreams to the real ups and downs of creating a company from the ground up and balancing your personal life at the same time. Find Alex and more information about Liquid Talent at: http://liquidtalent.com/ https://www.facebook.com/liquidtalent https://twitter.com/LiquidTalent https://www.linkedin.com/company/liquidtalent https://instagram.com/liquidtalent/ https://www.youtube.com/user/liquidtalentTV https://twitter.com/alexabelin https://instagram.com/alexabelin/ https://www.linkedin.com/in/alexabelin Thanks for listening to the LIGHTMAKER podcast, a carefully curated collection of interviews with spiritual entrepreneurs and heart centered change makers designed to ignite your inner light and guide you in creating your most expansive life with your host, Cassandra Bodzak, holistic lifestyle expert, author, speaker, mentor and host of Eat with Intention TV, Head on over to http://eepurl.com/_g5uf and get your free 45 minute audio on the 10 steps you can get started on today to live your most blissful life! Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

In this episode I talk with Rebecca Campbell, author of "Light is the New Black" on everything from her awakening at an early age to hearing the call to answer her souls calling and leaving a big time "dream" job in advertising to live out her real desires. We chat about the big and baby steps involved in saying yes to the quiet, knowing voice inside and even broach the topic of finding romantic love as a result of your own personal quest to love yourself. I adore Rebecca and I know you will too! Get Rebecca's FREE sourcing meditation on her website at: http://rebeccacampbell.me Find Rebecca on social media: http://facebook.com/rebeccathoughts http://twitter.com/rebeccathoughts http://instagram.com/rebeccathoughts http://youtube.com/rebeccacampbell9 Thanks for listening to the LIGHTMAKER podcast, a carefully curated collection of interviews with spiritual entrepreneurs and heart centered change makers designed to ignite your inner light and guide you in creating your most expansive life with your host, Cassandra Bodzak, holistic lifestyle expert, author, speaker, mentor and host of Eat with Intention TV, Head on over to http://eepurl.com/_g5uf and get your free 45 minute audio on the 10 steps you can get started on today to live your most blissful life! Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

In this episode of the LIGHTMAKER podcast, Cassandra interviews self-love guru, beauty & lifestyle expert and talk show host, Nitika Chopra. The ladies chat about everything from listening to their body, fulling loving themselves and how to gracefully handle "compare and despair" syndrome. Nitika takes us through her journey to where she is right now and how she overcame a major health crisis to be the shining light she is today. Thanks for listening to the LIGHTMAKER podcast, a carefully curated collection of interviews with spiritual entrepreneurs and heart centered change makers designed to ignite your inner light and guide you in creating your most expansive life with your host, Cassandra Bodzak, holistic lifestyle expert, author, speaker, mentor and host of Eat with Intention TV, Head on over to http://eepurl.com/_g5uf and get your free 45 minute audio on the 10 steps you can get started on today to live your most blissful life! Hang out with Nitika Chopra on: http://www.nitikachopra.com http://www.instagram.com/nitikachopra http://twitter.com/nitikachopra http://youtube.com/yourbellalife http://facebook.com/bellanitikachopra Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

In this episode, our host, Cassandra Bodzak talks to Michelle Goldblum and Ali Leipzig about their individual journeys from a more conventional corporate path to designing a life they love. We talk about how to deal with the highs and lows of life, how important it is to get into the JOY of a new idea and of course, how the two reconnected and joined forces to create an adult sleep away camp for the soul! You can find out more about SOUL CAMP at http://soul.camp/west and be sure to enter in my special discount code "CASSANDRASOUL" to get 20% off! I look forward to seeing some of you in Wonder Valley in a few weeks! Find Soul Camp on social media at: http://facebook.com/soulcamplove http://instagram.com/soul.camp Check out Michelle + Ali outside of camp: http://www.iamcreativesolutions.com - Michelle's branding firm http://www.alisonleipzig.com - Ali's confidence coaching Thanks for listening to the LIGHTMAKER podcast, a carefully curated collection of interviews with spiritual entrepreneurs and heart centered change makers designed to ignite your inner light and guide you in creating your most expansive life with your host, Cassandra Bodzak, holistic lifestyle expert, author, speaker, mentor and host of Eat with Intention TV, Head on over to http://eepurl.com/_g5uf and get your free 45 minute audio on the 10 steps you can get started on today to live your most blissful life! Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

The LIGHTMAKER podcast is a carefully curated collection of interviews with heart centered change makers and spiritual entrepreneurs designed to ignite your inner light and guide you in creating a life that lights you up! In this intro episode, Cassandra Bodzak, our host, shares with us her personal journey from going from barely functioning to flying! Her dark night of the soul left her on her bathroom floor wondering how to go on and through a series of enlightening events she found her spiritual practice and started creating a life she loves. CASSANDRA BODZAK is a global meditation + wellness teacher. She’s an author, speaker, TV personality and works with clients one on one all over the world. She merges the food and spirituality conversation to help people create a life the LIGHTS them up from the inside out. She has been seen on ABC’s The Taste, SHAPE.com's healthy cooking video series and in the newly launched "Eat with Intention TV" a cooking show all about eating from a place of self-love. You can follow her on instagram at http://www.instagram.com/cassandrabodzak facebook at http://www.facebook.com/cassandrabodzak youtube at http://www.youtube.com/cassandrabodzakTV twitter at http://www.twitter.com/cassandrabodzak Go to http://eepurl.com/_g5uf to get her weekly tips and recipes for blissful wellbeing. Also, get her free Beginner's Guide to Bliss audio at http://eepurl.com/_g5uf.