Podcast appearances and mentions of joshua fields millburn

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3571: Joshua Fields Millburn shares a deeply personal journey of loss, self-discovery, and radical transformation, sparked by one simple tweet. As grief dismantled his old life, he found purpose and freedom through minimalism, proving how a single moment can reshape everything and lead to a more intentional, meaningful path. Read along with the original article(s) here: http://www.theminimalists.com/tweet Quotes to ponder: "A month after she passed, my marriage ended abruptly, and I didn't know which way was up anymore." "When I heard him talk about his newfound freedom, how minimalism allowed him to focus on the most important things in his life, I immediately said, 'I'm in.'" "Most important, Ryan and I have been able to contribute beyond ourselves: minimalism has allowed us to shed the excess so we can live intentionally and contribute to others in a meaningful way." Episode references: Asymmetrical Press: https://www.asymmetrical.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3571: Joshua Fields Millburn shares a deeply personal journey of loss, self-discovery, and radical transformation, sparked by one simple tweet. As grief dismantled his old life, he found purpose and freedom through minimalism, proving how a single moment can reshape everything and lead to a more intentional, meaningful path. Read along with the original article(s) here: http://www.theminimalists.com/tweet Quotes to ponder: "A month after she passed, my marriage ended abruptly, and I didn't know which way was up anymore." "When I heard him talk about his newfound freedom, how minimalism allowed him to focus on the most important things in his life, I immediately said, 'I'm in.'" "Most important, Ryan and I have been able to contribute beyond ourselves: minimalism has allowed us to shed the excess so we can live intentionally and contribute to others in a meaningful way." Episode references: Asymmetrical Press: https://www.asymmetrical.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3571: Joshua Fields Millburn shares a deeply personal journey of loss, self-discovery, and radical transformation, sparked by one simple tweet. As grief dismantled his old life, he found purpose and freedom through minimalism, proving how a single moment can reshape everything and lead to a more intentional, meaningful path. Read along with the original article(s) here: http://www.theminimalists.com/tweet Quotes to ponder: "A month after she passed, my marriage ended abruptly, and I didn't know which way was up anymore." "When I heard him talk about his newfound freedom, how minimalism allowed him to focus on the most important things in his life, I immediately said, 'I'm in.'" "Most important, Ryan and I have been able to contribute beyond ourselves: minimalism has allowed us to shed the excess so we can live intentionally and contribute to others in a meaningful way." Episode references: Asymmetrical Press: https://www.asymmetrical.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3097: Joshua Fields Millburn challenges the belief that income alone leads to happiness, emphasizing instead the transformative power of daily habits and intentional living. He also addresses the importance of preparing for the inevitable, death, not to live in fear, but to experience greater peace of mind and clarity in the present. Read along with the original article(s) here: https://www.theminimalists.com/money-habits/  &  https://www.theminimalists.com/death/ Quotes to ponder: "Once we earn $X, we quickly discover that the equation is broken." "A much better conductor of individual contentment, then, has little to do with money: our daily habits." "We needn't be afraid, though just prepared." Episode references: LegalZoom: https://www.legalzoom.com/ WikiHow – How to Write a Will: https://www.wikihow.com/Write-a-Will Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3097: Joshua Fields Millburn challenges the belief that income alone leads to happiness, emphasizing instead the transformative power of daily habits and intentional living. He also addresses the importance of preparing for the inevitable, death, not to live in fear, but to experience greater peace of mind and clarity in the present. Read along with the original article(s) here: https://www.theminimalists.com/money-habits/  &  https://www.theminimalists.com/death/ Quotes to ponder: "Once we earn $X, we quickly discover that the equation is broken." "A much better conductor of individual contentment, then, has little to do with money: our daily habits." "We needn't be afraid, though just prepared." Episode references: LegalZoom: https://www.legalzoom.com/ WikiHow – How to Write a Will: https://www.wikihow.com/Write-a-Will Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3097: Joshua Fields Millburn challenges the belief that income alone leads to happiness, emphasizing instead the transformative power of daily habits and intentional living. He also addresses the importance of preparing for the inevitable, death, not to live in fear, but to experience greater peace of mind and clarity in the present. Read along with the original article(s) here: https://www.theminimalists.com/money-habits/  &  https://www.theminimalists.com/death/ Quotes to ponder: "Once we earn $X, we quickly discover that the equation is broken." "A much better conductor of individual contentment, then, has little to do with money: our daily habits." "We needn't be afraid, though just prepared." Episode references: LegalZoom: https://www.legalzoom.com/ WikiHow – How to Write a Will: https://www.wikihow.com/Write-a-Will Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3507: Joshua Fields Millburn reflects on his own transformation, showing how true contentment isn't found in status or possessions but in relationships, growth, and meaningful pursuits. Letting go of societal expectations may seem unreasonable, but that's precisely what makes an extraordinary life possible. Read along with the original article(s) here: https://www.theminimalists.com/unreasonable/ Quotes to ponder: "Being unhappy and discontent is completely reasonable within our society. We see it every day." "Until you focus on what's important, until you focus on what's going on inside you, you won't be happy." "I'd rather be extraordinarily unreasonable and content and happy. I'd rather live a meaningful, albeit unreasonable, life." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3507: Joshua Fields Millburn reflects on his own transformation, showing how true contentment isn't found in status or possessions but in relationships, growth, and meaningful pursuits. Letting go of societal expectations may seem unreasonable, but that's precisely what makes an extraordinary life possible. Read along with the original article(s) here: https://www.theminimalists.com/unreasonable/ Quotes to ponder: "Being unhappy and discontent is completely reasonable within our society. We see it every day." "Until you focus on what's important, until you focus on what's going on inside you, you won't be happy." "I'd rather be extraordinarily unreasonable and content and happy. I'd rather live a meaningful, albeit unreasonable, life." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3507: Joshua Fields Millburn reflects on his own transformation, showing how true contentment isn't found in status or possessions but in relationships, growth, and meaningful pursuits. Letting go of societal expectations may seem unreasonable, but that's precisely what makes an extraordinary life possible. Read along with the original article(s) here: https://www.theminimalists.com/unreasonable/ Quotes to ponder: "Being unhappy and discontent is completely reasonable within our society. We see it every day." "Until you focus on what's important, until you focus on what's going on inside you, you won't be happy." "I'd rather be extraordinarily unreasonable and content and happy. I'd rather live a meaningful, albeit unreasonable, life." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3459: Joshua Fields Millburn demystifies minimalism by sharing that it's not about radical deprivation but intentional living. By shedding excess and questioning possessions, he finds freedom to focus on health, relationships, and growth. He also challenges the notion of "cool," redefining it as authenticity and meaningful contribution rather than material possessions. Read along with the original article(s) here: http://www.theminimalists.com/radical & http://www.theminimalists.com/cool Quotes to ponder: "Minimalism is a tool I use to get rid of unnecessary stuff and live a meaningful life a life filled with happiness, freedom, and conscious awareness." "I constantly question possessions: Do I still need this? When is the last time I used this? Could someone use this more than me?" "Being cool has nothing to do with the stuff I own and everything to do with the way I act, the way I treat other people, the way I contribute." Episode references: Goodbye, Things: https://www.amazon.com/Goodbye-Things-New-Japanese-Minimalism/dp/0393609030 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3459: Joshua Fields Millburn demystifies minimalism by sharing that it's not about radical deprivation but intentional living. By shedding excess and questioning possessions, he finds freedom to focus on health, relationships, and growth. He also challenges the notion of "cool," redefining it as authenticity and meaningful contribution rather than material possessions. Read along with the original article(s) here: http://www.theminimalists.com/radical & http://www.theminimalists.com/cool Quotes to ponder: "Minimalism is a tool I use to get rid of unnecessary stuff and live a meaningful life a life filled with happiness, freedom, and conscious awareness." "I constantly question possessions: Do I still need this? When is the last time I used this? Could someone use this more than me?" "Being cool has nothing to do with the stuff I own and everything to do with the way I act, the way I treat other people, the way I contribute." Episode references: Goodbye, Things: https://www.amazon.com/Goodbye-Things-New-Japanese-Minimalism/dp/0393609030 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3459: Joshua Fields Millburn demystifies minimalism by sharing that it's not about radical deprivation but intentional living. By shedding excess and questioning possessions, he finds freedom to focus on health, relationships, and growth. He also challenges the notion of "cool," redefining it as authenticity and meaningful contribution rather than material possessions. Read along with the original article(s) here: http://www.theminimalists.com/radical & http://www.theminimalists.com/cool Quotes to ponder: "Minimalism is a tool I use to get rid of unnecessary stuff and live a meaningful life a life filled with happiness, freedom, and conscious awareness." "I constantly question possessions: Do I still need this? When is the last time I used this? Could someone use this more than me?" "Being cool has nothing to do with the stuff I own and everything to do with the way I act, the way I treat other people, the way I contribute." Episode references: Goodbye, Things: https://www.amazon.com/Goodbye-Things-New-Japanese-Minimalism/dp/0393609030 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3381: Joshua Fields Millburn explores the importance of knowing your desired outcome before pursuing any goal. By consistently asking yourself four key questions what is my outcome, why do I want it, what actions are necessary, and is it working gain clarity, adjust your approach, and persist through challenges. This formula, applied to all aspects of life, helps you achieve meaningful progress while remaining flexible and purpose-driven. Read along with the original article(s) here: https://www.theminimalists.com/outcome/ Quotes to ponder: "It's not ambition that sets a man apart: it's the distance he is prepared to go." "Without a vision, people perish." "We must fail. We must figure out what doesn't work so we can figure out what does." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3381: Joshua Fields Millburn explores the importance of knowing your desired outcome before pursuing any goal. By consistently asking yourself four key questions what is my outcome, why do I want it, what actions are necessary, and is it working gain clarity, adjust your approach, and persist through challenges. This formula, applied to all aspects of life, helps you achieve meaningful progress while remaining flexible and purpose-driven. Read along with the original article(s) here: https://www.theminimalists.com/outcome/ Quotes to ponder: "It's not ambition that sets a man apart: it's the distance he is prepared to go." "Without a vision, people perish." "We must fail. We must figure out what doesn't work so we can figure out what does." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3381: Joshua Fields Millburn explores the importance of knowing your desired outcome before pursuing any goal. By consistently asking yourself four key questions what is my outcome, why do I want it, what actions are necessary, and is it working gain clarity, adjust your approach, and persist through challenges. This formula, applied to all aspects of life, helps you achieve meaningful progress while remaining flexible and purpose-driven. Read along with the original article(s) here: https://www.theminimalists.com/outcome/ Quotes to ponder: "It's not ambition that sets a man apart: it's the distance he is prepared to go." "Without a vision, people perish." "We must fail. We must figure out what doesn't work so we can figure out what does." Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelly speaks with New York Times best-selling author, Emmy-nominated Netflix filmmaker, writing professor, international speaker, and the front man of one of the most popular podcasts in the world, Joshua Fields Millburn. Joshua's accolades include his podcast The Minimalists (with cohosts Ryan Nicodemus and TK Coleman), which has over 140 million listens, his documentary called Minimalism: A Documentary About the Important Things, which has over 90 million views between Netflix and YouTube, and his New York Times best-selling book, Love People, Use Things, to name a few. In this discussion, Joshua shares an up-close and personal look into the lessons he learned while letting go of over 80% of his possessions, and the minimalist lifestyle systems he carries out today to maintain a simpler and more intentional every day. You will be encouraged to uncover the excess things or outdated beliefs that may be holding you back, and you will be inspired to let go and pursue what matters most to you. Be inspired to design a more meaningful life with less! JoshuaFieldsMillburn.comTheMinimalists.com Download the Free Minimalist Rulebook (16 rules for living with less)Check out The Minimalists Live Events (including Sunday Symposiums) Follow Millennial Minimalists on Instagram, Facebook, YouTubeBook a Simple Living Consult with Kelly & Lauren, check out The Closet Course, or find MM Partner Discounts on Mastersimplicity.com!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3363: Joshua Fields Millburn explores how jealousy is a destructive emotion, rooted in societal competition and consumer culture. He argues that we can choose not to experience jealousy, offering simple methods to eliminate it, ultimately leading to greater emotional well-being and freedom from comparison. Read along with the original article(s) here: http://www.theminimalists.com/jealousy/ & http://www.theminimalists.com/die/ Quotes to ponder: "Jealousy is ugly: it is never a way to express we care, it's only a channel through which we broadcast our insecurities." "Jealousy, no matter how jealous we get, will never help." "Like our televisions, we can choose to turn it off." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3363: Joshua Fields Millburn explores how jealousy is a destructive emotion, rooted in societal competition and consumer culture. He argues that we can choose not to experience jealousy, offering simple methods to eliminate it, ultimately leading to greater emotional well-being and freedom from comparison. Read along with the original article(s) here: http://www.theminimalists.com/jealousy/ & http://www.theminimalists.com/die/ Quotes to ponder: "Jealousy is ugly: it is never a way to express we care, it's only a channel through which we broadcast our insecurities." "Jealousy, no matter how jealous we get, will never help." "Like our televisions, we can choose to turn it off." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3363: Joshua Fields Millburn explores how jealousy is a destructive emotion, rooted in societal competition and consumer culture. He argues that we can choose not to experience jealousy, offering simple methods to eliminate it, ultimately leading to greater emotional well-being and freedom from comparison. Read along with the original article(s) here: http://www.theminimalists.com/jealousy/ & http://www.theminimalists.com/die/ Quotes to ponder: "Jealousy is ugly: it is never a way to express we care, it's only a channel through which we broadcast our insecurities." "Jealousy, no matter how jealous we get, will never help." "Like our televisions, we can choose to turn it off." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this compelling episode of Lights On with Carl & Laura Lentz, join Carl and Laura as they sit down with Joshua Fields Millburn, the visionary behind the acclaimed Netflix documentary "Minimalism" and co-founder of The Minimalists. Together, they dive deep into the journey of facing and accepting oneself, exploring the emotional and psychological clutter that often hinders our true identity. They discuss the complexities of managing relationships, the importance of self-awareness, and how to declutter not just your physical space but your mind and spirit as well. This conversation is a powerful exploration of what it truly means to live authentically, embrace simplicity, and navigate the chaos of modern life with clarity and purpose.   Get 30% off on the B-Side app TODAY! https://www.bsideapp.com/pricing • CODE: BSIDE30 at check out • until end of August   Get help TODAY! Go to  www.betterhelp.com/bside & use code BSIDE at check out!   https://www.betterhelp.com/get-started/?go=true&slug=bside&utm_source=podcast&utm_campaign=2687&utm_term=bside&promo_code=bside&landing_page_img=https%3A%2F%2Fi.imgur.com%2FWqIkpJh.jpeg&aff_channel=podcast&discount_rate=10&discount_period=P1M&date_interval=P1M&percentage_off=10&amount=1&amount_spelled_out=one&unit=month&gor=start   Download B-Side today on Apple: https://apps.apple.com/us/app/b-side-app/id6469474522     Download B-Side today on Android: https://play.google.com/store/apps/details?id=com.bsideapp&hl=en_US&pli=1   Join our Discord: https://discord.gg/pHAUS4zDvR

In this episode, I'm joined by Joshua Fields Millburn, co-founder of The Minimalist Podcast. Together, we discuss the struggle of consumerism and how we can stop being tricked into buying more useless stuff.  Joshua shares his own path to minimalism offering invaluable strategies and wisdom on how you can start your own path towards a simpler more intentional life. Whether you're ready to embrace minimalism or just looking to declutter your home, this episode will inspire you to make meaningful changes.  Learn more about The Minimalists here: https://www.theminimalists.com/ Check out The Minimalists game here: https://www.theminimalists.com/game/ Watch Minimalism: A Documentary About the Important Things here: https://www.youtube.com/watch?v=J8DGjUv-Vjc       You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast #theminimalists #joshuafieldsmillburn  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3099: Joshua Fields Millburn of The Minimalists.com reevaluates commonly celebrated virtues in "13 Overrated Virtues," challenging the conventional wisdom that holds them in high regard. Millburn's insightful critique reveals how these virtues, when misapplied or taken to extremes, can undermine personal relationships and detract from living a values-aligned life. Read along with the original article(s) here: https://www.theminimalists.com/virtues/ Quotes to ponder: "Loyalty at the expense of integrity is detrimental to a relationship." "When in doubt, 'I don't know' are the three most freeing words we can utter." "We are at our best when we are smart enough not to rely on [empathy], but to draw instead upon a more distanced compassion." Episode references: Against Empathy: The Case for Rational Compassion by Paul Bloom: https://www.amazon.com/Against-Empathy-Case-Rational-Compassion/dp/0062339338 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3099: Joshua Fields Millburn of The Minimalists.com reevaluates commonly celebrated virtues in "13 Overrated Virtues," challenging the conventional wisdom that holds them in high regard. Millburn's insightful critique reveals how these virtues, when misapplied or taken to extremes, can undermine personal relationships and detract from living a values-aligned life. Read along with the original article(s) here: https://www.theminimalists.com/virtues/ Quotes to ponder: "Loyalty at the expense of integrity is detrimental to a relationship." "When in doubt, 'I don't know' are the three most freeing words we can utter." "We are at our best when we are smart enough not to rely on [empathy], but to draw instead upon a more distanced compassion." Episode references: Against Empathy: The Case for Rational Compassion by Paul Bloom: https://www.amazon.com/Against-Empathy-Case-Rational-Compassion/dp/0062339338 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3099: Joshua Fields Millburn of The Minimalists.com reevaluates commonly celebrated virtues in "13 Overrated Virtues," challenging the conventional wisdom that holds them in high regard. Millburn's insightful critique reveals how these virtues, when misapplied or taken to extremes, can undermine personal relationships and detract from living a values-aligned life. Read along with the original article(s) here: https://www.theminimalists.com/virtues/ Quotes to ponder: "Loyalty at the expense of integrity is detrimental to a relationship." "When in doubt, 'I don't know' are the three most freeing words we can utter." "We are at our best when we are smart enough not to rely on [empathy], but to draw instead upon a more distanced compassion." Episode references: Against Empathy: The Case for Rational Compassion by Paul Bloom: https://www.amazon.com/Against-Empathy-Case-Rational-Compassion/dp/0062339338 Learn more about your ad choices. Visit megaphone.fm/adchoices

ساده گرایی و زندگی با معناخلاصه کتاب مینیمالیسم | Minimalism: Live a Meaningful Lifeنویسنده: جاشوا فیلدز ملبورن، رایان نیکدیمس | Joshua Fields Millburn, Ryan Nicodemusناشر: نون | مترجم: آذین سرداریگوینده و متن: مهدی بهمنیتدوین: رضا بهمنیطراح پوستر: کورش عنبریاسپانسر: پادکست داروچیحمایت مالی: KetabJibiPodcast.ir/Donateاسپانسر کتاب جیبی شوید: KetabJibiPodcast.ir/Sponsorshipتلگرام کتاب جیبی: T.me/KetabJibiPodcastاینستاگرام کتاب جیبی: Instagram.com/KetabJibiPodcastارسال پیشنهاد کتاب: KetabJibiPodcast.ir/Book_Suggest

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3051: Discover the profound insights on confidence versus arrogance as we explore an encounter at the Getty Museum. The story contrasts a self-assured Japanese cowboy, embodying genuine confidence, with an arrogant American tourist, revealing how true confidence shines through in demeanor and humility, while arrogance crumbles under scrutiny. Read along with the original article(s) here: http://www.theminimalists.com/confidence/ & http://www.theminimalists.com/question/ Quotes to ponder: "Confidence holds up under scrutiny, whereas arrogance fractures with the slightest crack." "I knew that my younger self - although proud of the money and ostensible success of the corporate world—wouldn't approve of what I'd become." Episode references: The Solace of Open Spaces by Gretel Ehrlich: https://www.amazon.com/Solace-Open-Spaces-Gretel-Ehrlich/dp/0140081135 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3051: Discover the profound insights on confidence versus arrogance as we explore an encounter at the Getty Museum. The story contrasts a self-assured Japanese cowboy, embodying genuine confidence, with an arrogant American tourist, revealing how true confidence shines through in demeanor and humility, while arrogance crumbles under scrutiny. Read along with the original article(s) here: http://www.theminimalists.com/confidence/ & http://www.theminimalists.com/question/ Quotes to ponder: "Confidence holds up under scrutiny, whereas arrogance fractures with the slightest crack." "I knew that my younger self - although proud of the money and ostensible success of the corporate world—wouldn't approve of what I'd become." Episode references: The Solace of Open Spaces by Gretel Ehrlich: https://www.amazon.com/Solace-Open-Spaces-Gretel-Ehrlich/dp/0140081135 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3051: Discover the profound insights on confidence versus arrogance as we explore an encounter at the Getty Museum. The story contrasts a self-assured Japanese cowboy, embodying genuine confidence, with an arrogant American tourist, revealing how true confidence shines through in demeanor and humility, while arrogance crumbles under scrutiny. Read along with the original article(s) here: http://www.theminimalists.com/confidence/ & http://www.theminimalists.com/question/ Quotes to ponder: "Confidence holds up under scrutiny, whereas arrogance fractures with the slightest crack." "I knew that my younger self - although proud of the money and ostensible success of the corporate world—wouldn't approve of what I'd become." Episode references: The Solace of Open Spaces by Gretel Ehrlich: https://www.amazon.com/Solace-Open-Spaces-Gretel-Ehrlich/dp/0140081135 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3035:  Cal Newport of CalNewport.com delves into the concept of digital minimalism, advocating a thoughtful approach to technology use. He draws parallels with the minimalism movement, emphasizing intentional use of digital tools to enhance life's value. Newport challenges the default embrace of new technologies, urging a focus on activities that truly matter, while cautioning against digital clutter and the passive consumption of online content. Read along with the original article(s) here: https://calnewport.com/on-digital-minimalism/ Quotes to ponder: "Digital minimalism is a philosophy that helps you question what digital communication tools add the most value to your life." "There's an infinite selection of activities in the world that might bring some value." "Be wary of tools that solve a problem that didn't exist before the tool." Episode references: The Minimalists by Joshua Fields Millburn, T.K. Coleman, and Ryan Nicodemus: https://theminimalists.com​​. Zen Habits by Leo Babauta: https://zenhabits.net​​. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3035:  Cal Newport of CalNewport.com delves into the concept of digital minimalism, advocating a thoughtful approach to technology use. He draws parallels with the minimalism movement, emphasizing intentional use of digital tools to enhance life's value. Newport challenges the default embrace of new technologies, urging a focus on activities that truly matter, while cautioning against digital clutter and the passive consumption of online content. Read along with the original article(s) here: https://calnewport.com/on-digital-minimalism/ Quotes to ponder: "Digital minimalism is a philosophy that helps you question what digital communication tools add the most value to your life." "There's an infinite selection of activities in the world that might bring some value." "Be wary of tools that solve a problem that didn't exist before the tool." Episode references: The Minimalists by Joshua Fields Millburn, T.K. Coleman, and Ryan Nicodemus: https://theminimalists.com​​. Zen Habits by Leo Babauta: https://zenhabits.net​​. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3035:  Cal Newport of CalNewport.com delves into the concept of digital minimalism, advocating a thoughtful approach to technology use. He draws parallels with the minimalism movement, emphasizing intentional use of digital tools to enhance life's value. Newport challenges the default embrace of new technologies, urging a focus on activities that truly matter, while cautioning against digital clutter and the passive consumption of online content. Read along with the original article(s) here: https://calnewport.com/on-digital-minimalism/ Quotes to ponder: "Digital minimalism is a philosophy that helps you question what digital communication tools add the most value to your life." "There's an infinite selection of activities in the world that might bring some value." "Be wary of tools that solve a problem that didn't exist before the tool." Episode references: The Minimalists by Joshua Fields Millburn, T.K. Coleman, and Ryan Nicodemus: https://theminimalists.com​​. Zen Habits by Leo Babauta: https://zenhabits.net​​. Learn more about your ad choices. Visit megaphone.fm/adchoices

Follow Ray's Journey:www.lifewithoutatie.comhttps://www.linkedin.com/in/raymartin/ The Minimalist book we spoke about: Minimalism, Live a Meaningful Life, Joshua Fields Millburn, Ryan Nicodemus, 2011     ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 680+ weekly blogs / 400+ podcasts / 26 marathon races / 5 half ironman races / 2 books / 1 Mt. Kilimanjaro / 1 TEDx Talk / 1 Ironman….

Welcome back to Slo Mo. With this episode, we complete the list of the Top 10 episodes for 2023, and share with you some moments that really left a mark on me. I've grown as  a person with every conversation, and I hope that if you've been with us for the whole year, some have left a mark on you. For yet another shift in our perspectives, and for an always happier new year, listen as we revisit the following moments from 2023. I love you all. Caggie Dunlop (full episode here) was an original cast member of the award-winning UK-based reality show Made in Chelsea. She is also a singer/songwriter, poet, entrepreneur and now author. Her new book Saturn Returns explores the relationship between planetary movements and the ups and downs of life. Stephen Jenkinson (full episode here) is someone I consider an important teacher in my life. He is a cultural activist, he is a farmer and a philosopher. He is the author of a number of books including some that are my favorites. He has years of experience as a palliative care worker and is a former program director at a major Canadian hospital.The Minimalists (full episode here), one of the most popular in the world, are a trio of like-minded people helping others achieve a happier lifestyle by removing the unnecessary items that may clutter up their lives.  Original members Joshua Fields Millburn and Ryan Nicodemus were joined by  T.K. Coleman in 2022. April Rinne (full episode here) is the author of 'Flux: 8 Super Powers for Thriving in Change.' She is also a World Economic Forum Young Global Leader and ranked one of the “50 Leading Female Futurists” in the world by Forbes.  Hannah Lord (full episode here) is a psychologist and business consultant. Hannah's goal is to rewire the cognitive pathways keeping people stuck through her work as a therapist and her online program, The Weight Lift. You'll hear why she is much more than a guest on the show.YouTube: @mogawdatofficialInstagram: @mo_gawdatFacebook: @mo.gawdat.officialLinkedIn: /in/mogawdatX: @mgawdatWebsite: mogawdat.comDon't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

New York Times–bestselling author Joshua Fields Millburn discusses the three reasons most blogs fail. Download our free ebook, HOW TO START A BLOG: https://minimalists.com/blog Be On the Mountain: https://theminimalists.com/be Follow How to Write Better: https://instagram.com/howtowritebetter https://www.tiktok.com/@towritebetter https://facebook.com/towritebetter https://twitter.com/towritebetter

Joshua Fields Millburn and TK Coleman, known as The Minimalists, discuss the concept of letting go and personal empowerment. Joshua shares his personal journey of realizing the detrimental effects of consumerism and the pursuit of material possessions. As he lived the corporate dream with excess items, he felt stressed and anxious beneath the surface. This realization sparked a transformation, leading him to question how his life could be better with less. Through this conversation, you'll discover the importance of intentional decision-making and the value of letting go of what is not important. In this episode, you will be able to: Define minimalism in the context and spirit of letting go Streamline your life for vitality and balance Embrace discomfort to fuel your personal evolution Unleash your best self through intentional actions Challenge your beliefs to make intentional, empowered decisions To learn more, click here!See omnystudio.com/listener for privacy information.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3000: In this special episode 3000 flashback: discover the story of a successful corporate executive who bravely left his high-powered job and material wealth to pursue a more meaningful life. His journey from feeling overwhelmed and unhappy in the corporate world to embracing minimalism, focusing on personal growth, and finding passion in writing reveals a transformative path towards genuine fulfillment. Read along with the original article(s) here: https://www.theminimalists.com/quit/ Quotes to ponder: "It feels great to write those four words, but it is also terrifying and exhilarating and scary and exciting and surreal and unbelievable and, in many ways, indescribable." "I wasn't living the Dream; I was living a lie." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3000: In this special episode 3000 flashback: discover the story of a successful corporate executive who bravely left his high-powered job and material wealth to pursue a more meaningful life. His journey from feeling overwhelmed and unhappy in the corporate world to embracing minimalism, focusing on personal growth, and finding passion in writing reveals a transformative path towards genuine fulfillment. Read along with the original article(s) here: https://www.theminimalists.com/quit/ Quotes to ponder: "It feels great to write those four words, but it is also terrifying and exhilarating and scary and exciting and surreal and unbelievable and, in many ways, indescribable." "I wasn't living the Dream; I was living a lie." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3000: In this special episode 3000 flashback: discover the story of a successful corporate executive who bravely left his high-powered job and material wealth to pursue a more meaningful life. His journey from feeling overwhelmed and unhappy in the corporate world to embracing minimalism, focusing on personal growth, and finding passion in writing reveals a transformative path towards genuine fulfillment. Read along with the original article(s) here: https://www.theminimalists.com/quit/ Quotes to ponder: "It feels great to write those four words, but it is also terrifying and exhilarating and scary and exciting and surreal and unbelievable and, in many ways, indescribable." "I wasn't living the Dream; I was living a lie." Learn more about your ad choices. Visit megaphone.fm/adchoices

New York Times–bestselling author Joshua Fields Millburn reads and discusses his essay "Changing Your Life Won't Change Your Life." For more insights about minimalist living, travel, and design, visit minimalism.com.

On this week's episode, I have author, Joshua Fields Millburn of “The Minimalists”. Tune in as we talk about how he left corporate America and why he chose to live “The Minimalists” lifestyle.Show NotesJoshua Fields Millburn Website: https://joshuafieldsmillburn.com/Joshua Fields Millburn on Instagram: https://www.instagram.com/joshuafieldsmillburn/Joshua Fields Millburn on IMDB: https://www.imdb.com/name/nm6576362/Michael's Online Screenwriting Course - https://michaeljamin.com/courseFree Screenwriting Lesson - https://michaeljamin.com/freeJoin My Newsletter - https://michaeljamin.com/newsletterAutogenerated TranscriptJoshua Fields Millburn:What happens is, oh, I'm going to leave and I'm just going to be a writer. And I had one boss that I had at the time said, look, if anyone could just quit their job and become a writer, then everyone would do it. And I looked at him and I said, well, I don't think everyone wants to do that first off, but second off, you're acting like I'm the first person in the history of the world who's decided to becomeMichael Jamin:A writer. You're listening to, what the hell is Michael Jamin talking about? I'll tell you what I'm talking about. I'm talking about creativity, I'm talking about writing, and I'm talking about reinventing yourself through the arts.Michael Jamin:Hey everyone, it's Michael Jamin. I got a very special guest today. So today, this guy, I've been a fan of his work for a long time, and I discovered him a couple of years ago. It's Joshua Fields, Millburn, he's half of the minimalist. And these guys did a documentary, I'm going to give 'em a nice proper introduction. They did a documentary that I discovered which, and the message was so important. It's on minimalism and it's basically how you can live with more by having less, how you were richer by having less. And I just found that not only did I find the message so important, but I found their journey that these two guys put them on, put themselves on to be so inspiring. Just to give you a little bit of backstory before I finally let this guy get a word in edgewise, is that, so Joshua grew up, poor parents suffer, struggled with alcoholism. He decided, I'm speaking for him now, but this is what I picked up from the documentary, that he didn't want to be poor when he was an adult. I'm not going through that. So he managed to get jobs in management where he is actually making a good living, he's making money. And then at some point he realized, wait, this is not making me happy. And then he did a complete about face and reinvented himself. So Joshua, thank you so much for joining me. Let's, let's hear you talk now.Joshua Fields Millburn:Oh, Michael, thanks so much for having me. Yeah, it's funny, I did grow up really poor and I thought the reason we were so unhappy when I was growing up is we didn't have money and not knowing that all these other things that were actually chaotic in my life, some of the things you mentioned, alcohol abuse, drug abuse, physical abuse and violence in the home, and extreme poverty was a part of it, right? It was a part of that milieu of discontent. And I just hyper-focused on that one component. So when I turned 18, I went out and I got that entry level corporate job, and I spent the next dozen years sort of climbing the corporate ladder. And by age 30, I had achieved everything I ever wanted, the six figure salary, luxury cars, big house in the suburbs with more toilets than people.I really had all the stuff right? And all the stuff that you would consider to be the American dream, more closets full of designer clothes and all the nicest furniture and the status and the job title. And yet, as you mentioned, it wasn't making me happy. In fact, the closer I got to the pinnacle of success, it seemed to further away from happiness I got, which didn't make a whole lot of sense to me. And then two things happened to me. My mother died, my marriage ended both in the same month. And we talked about those in the last documentary on Netflix. And really those two events forced me to look around and start to question everything in my life, not just the stuff, but the career and the relationships and all of these other types of clutter that I began to uncover.Michael Jamin:But it seems to me though, when you reinvented yourself, and we'll get to that part, you were kind of at bottom. You had, like you said, you lost your marriage, you lost your mom. Is it easier to reinvent? Where do you get the balls to do this? Is it easier to do that when you're at the bottom than as opposed if you were, I don't know, happy enough in life?Joshua Fields Millburn:In a weird way, I think it's simultaneously easier and more difficult. And I'll try to explain that. I think it's easier in the sense that if you've lost a lot of the comfort and the certainty that you have in life, now all of a sudden you are willing to make a change because you're experiencing enough pain that leads to a change. The outverse of that was my successful corporate life. It was never 10 out of 10, awesome. It was constantly between a four and a five on a one to 10 scale. It was just comfortable enough to not make a change, but not comfortable enough or not uncomfortable enough maybe to have any sort of meaningful experiences. And so there was a weird level of perpetual anxiety and discomfort that undergirded all of it, but at the same time, it wasn't enough pain to make a significant change. So why was it easier? Well, because once you have enough pain, you start questioning everything. Why have I been so discontented? Why have I given so much material meaning to all these material possessions? Who's the person I want to become because I don't like the person I have become so far? And how am I going to redefine success? Because this level of success, the so-called success that I've achieved, if I'm miserable, is it really success? Well, success with misery, that seems like failure to me.Michael Jamin:But what was the final moment that you said, screw it, I'm quitting my job and I'm trying something else. Now,Joshua Fields Millburn:When I got closer and closer to the executives I wanted to be like, I had this whole career mapped out that by age 32, I'm going to be a vice president by age 35, I'm going to be a senior VP by age 40, I'm going to be a C-level executive, ideally ACOO of this corporation that I'd worked for since I was 18. And I'd climbed the corporate ladder. I was the youngest director in my company's 140 year history. I was responsible for 150 retail stores, which I know with the whole minimalism thing is really ironic. But I climbed the ladder and I got closer to these guys who I really aspired to be like. And I realized, well, wait a minute. As I got closer to them, the illusion, the mirage began to sort of dissipate. And I saw them for what they were. They weren't evil or bad guys.But I had one boss who was on his third divorce and second heart attack, and he was 50 years old. I'm 42 now. And I realized like, well, wait a minute. If I work really hard for the next 20 years, I can be just as miserable as these guys that I aspire to be like. But of course, what do we tell ourselves? We say, I'm going to be different. How am I going to be different if I follow the same exact recipe that all of these other guys are? And by the way, I've been following their recipe. If I continue to follow that recipe, I'm going to bake the same cake. And it became easy when I realized the fear of staying was actually more crippling than the fear of walking away. ButMichael Jamin:Did you bounce this off at anybody? Hey, listen, I'm going to quit my job and to do, what was your plan?Joshua Fields Millburn:Right? I was just going to write. I mean, my honest plan at the time was we had started the minimalist.com. I was making no money from it whatsoever. I was going to work. I paired down my bills to literally next to nothing. I mean, when I walked away from the corporate world, eventually in 2011, I made $23,000 that first year. So I took a 90% pay cut. Strangely, I was more financially free that year than I had been the last decade. It was the least amount of money I made in my entire adult life, but I was more free that year because I got rid of all of those expenses. I used to tell myself I need these things, or the truth is there were things I wanted. But you know what? I wanted more than that. I wanted freedom. So you asked, did I talk to other people about it?Heck yeah. I did it first. I learned what a mistake that was. Really? Yeah, because what happens is, oh, I'm going to leave and I'm just going to be a writer. And I had one boss that I had at the time said, well, if anyone could just quit their job, become a writer, then everyone would do it. And I looked at him and I said, well, I don't think everyone wants to do that first off, but second off, you're acting like I'm the first person in the history of the world who's decided to become a writer. And my plan was, I'm going to work in this coffee shop in my local neighborhood, make enough just to pay my rent. I was living in Dayton, Ohio. My expenses were really, really low. I spent two years paying off all of my debt because I knew as long as I was tethered to debt, I was going to be tethered to this job, which means I was tethered to this lifestyle. And in a weird way, I was financing a car that would take me to work so I could pay the car payment for the car that would take me to work. I needed to get rid of all of those things that I wanted but weren't serving my freedom. I had to let go of those things so I could embrace the life I actually wanted to live.Michael Jamin:But was there any moment where you're even saying to yourself, I don't know, I think I'm kidding myself. You had to have been checking yourself with doubt even while you were convinced, I'm going for it, right?Joshua Fields Millburn:Yeah. Now maybe I have an irrational confidence in a way. I never thought all the things that happened would happen, and we took a rather circuitous route. I didn't know have a 10 year plan or anything like that. My confidence was like, man, I think I can make enough money to pay my rent working at a coffee shop, and then I can just write in my other hours. And that's all I wanted. I found out what enough was for me because all those other things, they weren't doing it for me anymore. I thought, if I just get the Lexus, then I'll be happy I got the Lexus. Well, maybe the second Lexus will make me happy. That didn't do it. Well, maybe the Range Rover will make me happy. That didn't do it either. Okay. And by the way, I didn't own any of those things.I didn't own the big house. I had these things were all finance. I made really good money, but I spent even more money. So I had tremendous amounts of debt, about half a million dollars worth of debt, and I had to get rid of all of it in order to untether from that. And I realized those things never got me to enough. Enough is not about getting more and our society, it's actually about subtracting. And I knew I needed to subtract the things to get me down to enough. I already had enough peace, enough happiness, enough joy. Those things were simply covered up by all these external pursuits.Michael Jamin:I can understand Alexis not making you happy, but a Range Rover that surprises me Now, what kind of writing were you trying to do or were you doing that?Joshua Fields Millburn:Yeah, it was just fiction. I was really into fiction at the time. I thought that's all I was going to do. The minimalist was this side project. My best friend Ryan, he and I, we grew up together. We grew up really poor. We've known each other since we were fat little fifth graders. And we climbed the corporate ladder together as well. And he actually came to me about eight months into my letting go, my simplifying. We were still both working in the corporate world together. And he came to me one day and he said, why the hell are you so happy? And I didn't even go around saying, look at me. I'm a minimalist now. I got rid of my stuff. I didn't say anything to anyone. I just started letting go of extra clothes that were in my closet or things that were getting in the way that weren't serving me junk, that was non-essential and clutter basically.And I noticed that those material possessions were, and I didn't know this at the time, but they were at this physical manifestation of what was going on inside of me. And as I started letting go of this external clutter, I started clearing out some of this internal clutter, the relationship clutter, the mental clutter, the psychological clutter, the emotional clutter, the calendar clutter in my life. There was all these other types of clutter that I was not prepared for, didn't even know that I was clinging onto. And then when Ryan comes to me and says, why the hell are you so happy? It opened up this door for me to talk about this simplifying I had been doing. And so he started simplifying as well, and he's way more type A than I. And he's like, that's great. You've spent almost a year doing this. I need to do this right now.And so we came up with this crazy idea called a packing party, which we made a film version of for our last film, less Is Now. And ultimately, that was the beginning of the minimalist.com. We were just going to write about that 21 day journey, and it was going to be a place for me to publish a few essays that I wanted to write about, but I just wanted to write fiction. And then what I realized is like, oh, wait a minute. A lot of people were finding value in these words. I remember the very first month we started the minimalist.com, 52 people, they visited the website, which sounds really unremarkable now, but at the time, I was so impressed by it. You got to think, throughout my twenties, I wrote fiction, and the only people who were reading my stuff were agents and publishers who were sending me rejection letters.I had an inch thick stack of rejection letters of people telling me, no. Now, unbeknownst to me, a lot of the stuff was actually kind of garbage at the time. That's any writer that realizes that the stuff that seems so precious and gold, everything that comes off of my quill must be perfect. No, it was nonsense. But it made me the writer that I am today. And so I started writing@theminimalist.com, and I realized once 52 people turned into 500 people, and then it turned into four or 5 million people over the years, what I realized was that, oh, when someone gets value from something, they tend to share it with their friends and their family and their loved ones. Adding value, sharing value is a basic human instinct. And this was before the TikTok and Instagram and all these great ways to share these different things. People were actually forwarding our blog to their sister or their aunt or their uncle, or whomever it might be in their family, just sending off to 'em an email or a text message. And it just really began to spread word of mouth. I said, oh, maybe we actually have something here. Let's keep trying this out.Michael Jamin:Right? It's so interesting because people often complain today, it's so hard to go viral. You went viral before there was viral. It's like, well, because you had interesting things to say, and that gets shared. It's like, stop. People say it's so hard. Well, yeah, it's even harder when there's no such thing as viral.Joshua Fields Millburn:Yeah. And in fact, I don't even know that we ever had anything until our Netflix film came out, which the first one is now on YouTube, and that thing has even taken off. It's gotten a third life now. We did a theatrical release around it, and I could give you some really impressive stats around that. We had the number one documentary in 2016 in theaters, which sounds really impressive to you realize when in the hell have I seen a documentary in a theater. No one goes to theaters to see documentaries. So maybe 50,000 people saw it in a theater, but now 50,000 people see it in an hour or whatever. But before that, we never really had anything. And even now, we rarely have things that go viral. I think about when someone's playing baseball, the much more impressive players on a long enough trajectory aren't the people that are hitting grand slams and home runs occasionally.Those are the viral moments. But we constantly had these singles or doubles. We were getting on base all the time. We were resonating with this core group of people, and there weren't things that many, many tens of millions, hundreds of millions of people were seeing. But it was like, oh, wow, a hundred thousand people read that article. Oh, wow. 23,000 people shared this one thing, whatever it might be. And it built from there. We didn't have anything that was just like, here's this huge viral moment. It was just these repeated things over and over. Oh, this resonated. Let me send this to my sister because I think it'll resonate with her too. ButMichael Jamin:How did you go from the moment? How did you literally go from a very popular blog to getting a documentary on Netflix? What was that step?Joshua Fields Millburn:Yeah. Over the years, I became what I call vehicle agnostic. I remember when we first started the blog, Ryan came to me with the idea, we didn't even have the name for it. He was like, Hey, do want to, we didn't even know it was called a blog at the time. Do you want to start a website so we can share some of this story with other people? And I said, sure, we'll write a few things and we'll get that out there. It'd be great. It'd be a nice way for me to try my writing chops online. I've never done that before because all I really wanted to do was write books, specifically novels. I just wanted to write fiction, and I was rather married to that formula, that genre, that format, that vehicle to communicate my writing. And then I started realizing like, oh, that's one way to do it.But some people find value in the blog, and then other people find value in a tweet and other people find value in. Well, eventually we started the podcast, which has now been our main vehicle for communicating things. It's even eclipsed what we've done with the blog in terms of listenership and then other people, they might get value from a YouTube video, and some people will get value from a long form documentary or a book. And so I've become vehicle agnostic. It's meeting people where they are as opposed to dragging them toward, Nope, if you want to read about this, you have to read a 300 page book between bound covers. No, it's meeting them where they are. We actually do a lot more audio books than we do print books now, because that is one way that people prefer to consume those materials. I prefer reading a physical book personally, but I'm not going to prescribe that to anyone else.Michael Jamin:Okay. So how did you wind up selling it to Netflix, though?Joshua Fields Millburn:Yeah, great question. So we were in 2014, our second book came out in January 1st, 2014. It was called Everything That Remains. Ryan and I moved to this cabin in the middle of nowhere. Literally in middle of nowhere, there was one traffic light in 3,400 square miles. And it's sort of that romantic vision. You think we're in Montana, right? It's like, oh, wow. I say romantic, not like sexual romance, but romance in the sense like, oh, this little writer moves to the cabin. And man, when you're in Montana in winter and it's negative 26 degrees and it's in October, you realize all you really have to do is quite literally chop wood for the fireplace. That kept us warm and and we wrote the second book called Everything That Remains. It was the story of these two suit and tie corporate guys who walk away from the corporate world become minimalist. It was our journey. We went on book tour that year with it. Now again, that sounds like a really romantic vision. Book tour for us was like, we set up the book tour ourselves, and we did a hundred cities in eight countries, 119 events, 10 months of our lives.Michael Jamin:I have to interrupt. So much good stuff here. Yeah. You said this was, your book was traditionally published, or was it indie published?Joshua Fields Millburn:It was independently published, but we started, it's a long story. We started our own publishing company. We had a handful of employees there as well, and then it was traditionally published overseas. So we did a sort of hybrid model of it. Not self-published, but independently published and then picked up by other publishers.Michael Jamin:Right. Okay. So then you set up this book tour. You were side all this work. I have to point this out. Some people think, oh, you see the publisher made it happen. No, no, no. No one made any of this happen except you two guys, because you wanted it to happen. So tell me, so then, how did this book tour come about?Joshua Fields Millburn:Well, thankfully, we had some experience in the business world. We knew how to run a business. We started our own business with a third person named Colin Wright, who's a prolific author by age 30, I think. He had written 32 books and independently published quite a few of them and gone the traditional route with some other things and had some things optioned by Hollywood. And we realized we had come up with this formula, oh, what is possible to do independent publishing, which is different from a big traditional publisher, and it's also different from Vanity Publishing or self-publishing. I kind of liken it to indie music. You have big acts who are huge mega stars, the Taylor Swifts and the Miley Cyrus of the world, and they thrive in that giant recording industry system. And then you have people who just are garage bands and they have fun jamming in their garage.That's sort of self-publishing. But there's, in music, there's this whole other world of independent publishing or independent music, independent artists, especially now with the things we've gotten so easy. But even since the eighties and nineties, you've had independent artists who don't fall into the big label system, but aren't just garage bands aren't just jamming. They actually make a living. And we said, what if we model ourselves after independent musicians, people who are able to fill a 200 cap room, they can't fill up an arena or whatever. What if we did that? But we did it with book publishing, and eventually with that publishing company, we ended up signing nine different authors and showed them how to fail with us and took some of them out on tours. We did our own version of independent publishing for those authors, poets and fiction writers, all of that.And we learned a lot along the way. So when we booked our own tour, it was literally us and a few employees and interns that we had there in Montana. We eventually moved our operations to the big city of Missoula, Montana, 70,000 people there. It was a writing school there at the University of Montana. In fact, our office was at the university. They had a startup incubator there. And so we decided, Hey, we're going to go on this book tour. We had been on a few before, smaller ones, but we want to do it right. We really believed in this book. We believed in this message. So what we did is we set up a hundred different cities, 119 events, and the message really began spreading. We did 400 media interviews that year, traditional media and non-traditional media, but everything from, we'd be on the morning news at 5:20 AM in Albuquerque now, I don't know, maybe 14 people are watching that.But it allowed us really to develop our interviewing chops, and it allowed us to see what resonates with different people while we go out on these tour stops. Now, it wasn't sexy. Our business plan that year was, if we sell enough books tonight, we can stay in a hotel. If we don't, we're going to sleep in Ryan's Toyota Corolla. And then occasionally, sometimes listeners or they weren't listeners at the time, they were audience members, viewers, readers. They would let us stay at their spare bedroom or in their guest house, or sometimes we'd just sleep on the floor, we'd sleep at rest stops, whatever made sense. And it was quite literally living in the moment. We're going tonight, we're going to be in Des Moines, and then we have a tour stop tomorrow in Omaha, and eventually we'll work our way around to Halifax, Canada. And we're just driving around in Ryan's Toyota Corolla making that happen. And what I realized is that, yeah, early on, eight people would show up at a tour stop, but as the message began to continue, it really, it increased exponentially. By the end of that tour, thousands of people were showing up at tour stops, and we would have,Michael Jamin:Tell me about these tour stops though. Are you at indie bookstores or are you booking venues for yourself?Joshua Fields Millburn:Yeah, initially we booked indie bookstores. In fact, all hundred cities. We did indie book shops except for two or three cities that just don't have an indie bookstore at all anymore, which is really sad. Las Vegas was a good example of that. I think Dallas didn't have an indie bookshop at the time. That's actually been fixed recently. But what we did is we'd book these with indie bookstores, and then when the crowds became too large for those bookstores, then they would find a local theater or a local public yoga studio or some open space that we could have these tour stops. We partner with these indie bookstores, and then they would help us with the space and these tour stops. SoMichael Jamin:Who's paying for the space though? Or you guysJoshua Fields Millburn:Usually the bookstore would, they'd have some sort of arrangement with a local, they'd have a theater across the street. I remember we showed up in Indianapolis and 80 people R RSVP'd for that event, which you never know, because they're free events. Sometimes 80 people, r rss, VP and maybe 40 people actually show up because it's free. We had 80 people, RSVP, and we knew the bookstore only held about 60 people. You could maybe cram an extra 20 in there, but we had 400 people show up at the Indianapolis Book tour stop. And that's when I kind of knew like, oh, this is bigger than I thought it was ever going to be. And they had to find, they had a local theater across the street that was abandoned, but had recently been acquired by a friend of theirs, and they just let us use it. I mean, we had no plan. We were just kind of showing up and figuring out what would happen, holding court in the theater with no microphones, no electricity. We just found a way to make it happen. And it wasn't always pretty, but man, I think if we were trying to wait for everything to be perfect, we'd still be waiting.Michael Jamin:That's exactly right, because this is what I'm always yelling at people, stop asking for permission, put the energy in and then see you make it happen. That's what I find so inspiring. By what I mean, Jesus. I mean, you've literally reinvented yourself and none of it was easy, but you did it anyway. And now, do you still go back on tour?Joshua Fields Millburn:Yeah, we've done 10 tours in the last 12 years, and they're appreciably different. The reason I brought that up is because while we were on the road, we didn't have any extra money to film a documentary, but we had our friend, Matt Vela, who is huge now, has a huge YouTube channel, huge following. But at the time, he was just a young filmmaker who was looking to do something meaningful, and he had reached out to us and we started talking, and he was doing commercials at the time. In fact, he filmed the book trailer for that book I talked about. I was like, well, we don't have a ton of money, but I can pay you. We're going to be doing a media event in New York. Why don't you come out film that and do a book trailer for everything that remains? And so we paid him to do that, and we said, Hey, do you want to come on the road with us for a few weeks during this long tour that we're doing, and we'll set up some interviews along the way, and that way we don't have to fly to all these different cities.And so part of that tour, about six to eight weeks of that tour was just Matt in the back of the Corolla with all his gear and lighting set up. And while we go to a city, we say, oh, there are these great people we want to interview in San Francisco, or there's someone in Los Angeles you want to interview, or, oh, we're going to be doing a tour stop in Salt Lake City. I know we want to talk to these two people while we're in Salt Lake City, or we're going to be in Austin, Texas. Make sure we interview these people while we're there. We're going to be in Philadelphia. I know there's someone we want to talk to there. And so we just went around while we were in the city, we'd make time with any downtime. We had to film some interviews.And at the end of it, Michael, I got to tell you, we had a thousand hours of footage. We didn't know what the hell we were doing. We had a thousand hours of footage. Now the first documentary is 79 minutes long. And I remember at the end of that tour, we just looked at Matt and said, okay, good luck with all the footage. Now, a lot of the interviews we didn't use, a lot of it was road footage and other things, and he pieced together something really special. We went through nine different iterations of that film, and eventually we pitched it to Netflix and they were like, not for us. And they were really the only streaming game at town at the time. This is back in 2015 when we were finishing up the film. There were a few other smaller services then that don't even exist anymore.But Netflix was pretty much the only game in town, but I've always been the, all right, that's fine. You don't want it. We'll put it out on our own. Let's do a theatrical release, which I would never, ever do again. It's crazy. And we submitted the film festivals. We did a theatrical release, 400 theaters, us, Canada, Australia, and didn't get anyone's permission. We just figured out a way to do it. We found a distributor who was willing to work with us to get it into select theaters around the country. And so it was wildly successful in theaters for a documentary. And so we went back to Netflix and we were like, Hey, look how great it did. And they're like, yeah, still not for us. Sorry. Okay, no problem. Let's go ahead and put this online on our own transactional video, on demand, get it up on iTunes and Amazon and Vimeo. And we did that. And because we had already cultivated this audience through our blog and eventually through the podcast, which we had just started to help promote the film, ironically, the film ended up promoting the podcast way more than we anticipated, but we had built this audience. They sent it to number one on iTunes, and now Netflix came back to us and they were like, Hey, you know that film that you came to us with?Michael Jamin:See, I just had a long talk about this a couple days ago when people are begging to get into Hollywood, I go, if you want Hollywood to want, you got to smell like money, which is what you guys did. You stunk of money, which is because you had created this thing which people wanted. Now, Netflix, that's how you sell something. Netflix comes to you.Joshua Fields Millburn:Yeah, and they did. And what they did is, ironically, they paid us less than we made from any other platform, so we made less money from Netflix. But they did something really great for us. They got us into so many more homes. They got us into, in fact, they only did the US rights initially or the English rights, but then it did so well for them on the platform. They licensed the worldwide rights for a three year period, and they re-upped those rights for another three years. So we spent about seven years on Netflix with that first film, and eventually just this year, we got the rights back and we put it up on YouTube on our own, and millions of other people that have seen it on YouTube now. But Netflix got us in front of about 80 million people. And so that changed everything.It brought a lot of people into the podcast, and it also made them want to work with us on a second film. So they worked with us on our second film, less Is Now, and it became a Netflix, which ended up getting nominated for an Emmy, which I thought was a joke. When I got the email, I had to check the, I was like, oh, this must be some sort of spam nonsense. And what I realized is I wasn't pursuing any of these things specifically. It was just like these things were a great byproduct. Let's just sit down and create something that we really want to create, and hopefully everything else works out.Michael Jamin:Tell me about, so your friend, Matt, because I have so many questions here. When he came along on the ride with you, was he getting paid or was he doing this just to hustle himself to make his own projects happen?Joshua Fields Millburn:Yeah, more of the latter. We just said, Hey, man, we want to make sure we give you a disproportionately generous portion of this film because I don't have money to pay you for this right now. And so you are also an owner of the film as the director. He was also the editor. That's actually his true talent. I mean, he's a phenomenal director, but he is a savant of an editor. So he just came on the road with us and owns a major chunk of the film as a result. Had we just paid him, I mean, sure he would own less, but what I like about this is making sure that we always take money off the table with any of these things. Anyone who works with the minimalists now, it's like, okay, I'm probably not going to make you a millionaire, but what I'm going to do is provide a atmosphere for creative work that you'll enjoy and find meaning in.And also make sure you're compensated well enough for it, that you're not worried about money. And so, hey, this is a project we're going to work on together. We didn't know if anything was going to happen. Honestly, I didn't even know if it was going to be turned when you have a thousand hours worth of footage. I don't even know if you can turn that into a documentary, but if so, great. I mean, there's so many other projects we've started. That's the problem with the iceberg. You see only what's above the water. But we've worked on other films, we've worked on other books, we've worked on blog posts, podcast episodes, whatever, that never see the light of day. But that's just the way things, a lot of things hit the cutting room floor that aren't meant to be shown to the public.Michael Jamin:Are you worried about running out of things to say, because your message is simple, it's the less you have, the less fewer problems you have, but are you worried about, okay, what do I say now?Joshua Fields Millburn:Yeah, what a thoughtful question. I think that's an important question too, because it's not about just continuing to regurgitate the 16 rules for living with less or whatever. Those things are helpful for people, but they're out there already. What I've learned is as I've uncovered that external clutter, I really found all of these other forms of clutter. So recently we've been talking a lot more about these other types of clutter that are creating dread or anxiety in our lives. Calendar clutter is a big one that comes up a lot. I didn't even realize how much calendar clutter I had because I was saying yes to all of these things. It sounded good opportunities on their own. But when I say yes to this, and I say yes to this, I say yes to this inadvertently after saying a thousand yeses, now I'm saying no to the things that are actually most important to me.Everyone else's emergency is now becoming urgent for me. But just because something is urgent for you doesn't mean I have to take it on or I have to say yes to it. And what I realized is that calendar clutter is a type of consumerism. It's thinking that if I just say yes to all the right things, then my life will be complete. But it ends up stressing us out, and it's become culturally acceptable. In fact, it's become praised, right? Oh, what are you up to lately? I'm just so busy. Look how important I am. I'm so busy. Right, right.Michael Jamin:Please, I didn't interrupt you. Well,Joshua Fields Millburn:Busy is just a four letter word. It just means my life's out of control whenever I go around saying I'm busy, I'm busy, I'm busy. It means I don't have control of my own life.Michael Jamin:So what's interesting is you made this step, which is to forsake all these trappings to become minimalist. And as you became more successful, the trappings somehow find a way to encroach back in. Absolutely. And you have to keep checking thatJoshua Fields Millburn:Consumerism takes many forms, and for me, it was the material because I thought that was going to make me happy or whole or complete, but then you replace that with other things. I remember when we first became unquote famous, people started recognizing us in public. It wasn't about like, is this enough? It's like, how do I get more of this? Right? But then you realize really quickly, it took me about six months, so maybe it wasn't that quick. It took me about six months to realize like, oh, this isn't why you're doing this, man. If you're chasing happiness, you're never going to find it. You were chasing it over here with the Range Rover or the big house or whatever. You didn't get it there. You're not going to get it from applause or veneration either. And what I realized over time is what enough for me is zero.I don't need the applause. I don't need the praise. Those things are nice, and I'm not allergic to them, and I'm not shunning them either. Anthony Dello talks about as soon as you denounce a thing, you're forever tethered it to it. And I find that to be true. I'm not denouncing material possessions. I own stuff. I'm talking to you in a microphone. I'm wearing a shirt. I'm wearing pants. I'm wearing shoes, whatever it is, I own some stuff. I don't denounce things, but I also don't need things to be hold or complete. I am complete in an empty room, and I don't need material possessions. I don't need your praise. I don't need a specific relationship in order to make me happy. I can have those things. I can enjoy those things, but as soon as I need them, that's the type of prism.Michael Jamin:Yeah, it's just so interesting because you've created the success for yourself, and yet it still has a way of sneaking back in, and you have to constantly check it. So it's a journey now. You're never there.Joshua Fields Millburn:Yeah. Yeah. I would say success doesn't exist because it's almost like it's a mirage, right? You see the successful person. I do this at some of our tour stops or live events sometimes, and I was asked the crowd, shout out one thing that you associate with a successful person. If I show you a picture of a successful person, what does that person look like? And it's almost always like an ad from a magazine almost. It's like it's a guy wearing a suit, so it's an expensive suit. There's some sort of expensive jewelry or watch if it's a woman, she has a nice dress and a nice handbag, and it's always the accoutrements of success, but it's never about the person's interstate. It's never like, oh, yeah, they're really at peace, or they don't really need for much. Now you can redefine what success is, but culturally, when we talk about success, there's a portrait of success that we're identifying. And now it's so absurd. It's like it's not just the nice suit. It has to be the Louis Vuitton shoes, or it has to be the Gucci wallet, or it has to be the Balenciaga, whatever. And these become the markers of success, but they're just trinkets. And even those things I'm not against necessarily, but they're not going to make you happy.Michael Jamin:Do you find yourself slipping into judgment though of people who have it?Joshua Fields Millburn:I used to, yeah, because I would pathologize needing those things, but now I don't judge. I identify because that's just me, man. Yes, I want to be accepted, or at least I wanted to be accepted. And I thought that those things were a shortcut. And so if anything, I have empathy for my former self who thought that was going to make people. And here's the perverse thing about it. Let's say that buying the right car or the right wallet or the right belt or the right shoes or whatever, does get you acceptance from a particular peer group. Well, man, you're being accepted for things that aren't even you. So are they accepting you or are they accepting the status symbols? ButMichael Jamin:Let me get your help on something. I wrote a story about this in my book where it's like when I walk by, my wife and I go by, we take walks in these very expensive neighborhoods. It's pleasant to walk around in, and you look at a big house and a big, and you go, man, and my instinct is, yeah, but they're miserable. And she goes, you don't know that. I hope what they have to be do they have to be? Can't they be happy and have a big house and all that stuff?Joshua Fields Millburn:Tell me. Yeah, absolutely. It's unlikely. It'sMichael Jamin:Unlikely. Go on.Joshua Fields Millburn:Yeah, it's unlikely because the constant need for more does not stop when you get the big house. What do you want? I mean, I live up in Ojai, California, and a lot of people live there in their third home. Their third home is in, I used to live in Missoula, Montana, and man, a lot of people have their second or third home in Missoula, and I'm not against that even, right? But when is it enough? What amount of square footage is enough? Here's a question. We never were stopped to ask how much money is enough?Because more always sounds like it's better, which fine if someone comes in here and hands me bags of money, I'm not going to object to that, but that's not how capitalism works. What happens with capitalism? I'm not against capitalism either, but the ugly side of capitalism is now you're tethered to something. Someone shows up with a bag full of a million dollars. It's not no strings attached. There are definitely strings attached, and those strings are attached. It's taken away from my freedom. There's this essay that was in the New York Times a few years ago called Power. No, thanks, I'm good. And in that essay, they posit that the least free person in America is the president in the United States, the most powerful person in America as the least free person. Well, why is that? It's because to have dominion over everyone comes with a whole lot of strings. You're tethered to obligations, and by untethering from obligations, you may not be able to have the big house, but you might have something that you want a whole lot more, some tranquility, some peace, some equanimity,Michael Jamin:Right? I just wonder, does that take convincing of your stick? Do you have to convince yourself of that, or you just go, no, I'm in. I'm in.Joshua Fields Millburn:No, I think you just have to see it. You have to see it. Yeah, because I don't think any level of convincing ever works. I think it was Dale Carnegie who said, A man convinced against his will is of the same opinion. Still.I love that because yeah, you can convince me that Michael Jordan's the greatest basketball player of all time, but if I don't actually believe that, I'm going to go back to my defaults. Kapil Gupta says, everyone defaults to their defaults. And so, yeah, you can convince me for a period of time, but unless I actually see it, and that's what happened when I walked away from the corporate world, I actually saw it. It wasn't just this hypothetical or cerebral exercise. It was feeling it viscerally. And then you don't need any convincing, no level of convincing is required. That's what love is, by the way. To love someone is to see them for who they are without trying to convince them of your love, without trying to manipulate them or coerce them, actually seeing them. And I think that's true with our material possessions, with our calendar, with that big house that you see in Beverly Hills or wherever. You know what, yes, you see it for what it is. You see the tethers that are attached to it, and if you want those tethers fine, but if you don't want what is attached to those tethers, realize that you don't actually want the house either.Michael Jamin:Hey, it's Michael Jamin. If you like my content, and I know you do because you're listening to me, I will email it to you for free. Just join my watch list. Every Friday I send out my top three videos of the week. These are for writers, actors, creative types, people like you can unsubscribe whenever you want. I'm not going to spam you, and the price is free. You got no excuse to join. Go to michaeljamin.com. And now back to, what the hell is Michael Jamin talking about?Michael Jamin:See, to me, what you're saying is you literally, I don't know, you took a leap. You took a leap of faith. I believe that this is not going to make me happy, and I believe this will make me happy. And you're someone who continues to make leaps. This is a little bit of a segue here, but you took a leap from being management into a writer, into a performer. Now you're on stage. Where do you get the balls to say that I'm a performer now? You know what I'm saying? It's a leap.Joshua Fields Millburn:Yeah. I don't ever think of it that way. I guess I just started doing these events because was happy that I remember once we did a tour stop in Knoxville in 2011. It was our first book, which is called Minimalism, and no one showed up, and we were at this little bookstore slash cafe. So Ryan and I are just there. It's a random Thursday night and we're drinking coffee, waiting on it. Is anyone going to show up? Oh man, no one showed up. And it's like, we'll give it 10 more minutes. We start walking out, it's half hour into the event, and we're walking out, and as we're walking out, there's this guy who and his girlfriend who are walking in, they say, Hey, you're the minimalists. And I'm like, yes, yes, we are. And they're like, we don'tMichael Jamin:Even have an audience. That's how minimal you're yes.Joshua Fields Millburn:And they're like, we're here to see you. I'm like, that's great. You're the only people who showed up and well, so let's sit down, pull up a chair. Let's have a conversation. So we had a tour stop with two people, show up, and to me, that was one of the most meaningful experiences we've had. I didn't look at it as a performer. I've kind of been like, water. We just fit the vessel that we're in, and if two people show up, we'll have a great two person conversation,Michael Jamin:But surelyJoshua Fields Millburn:Thousand people show up. We'll have a different conversation.Michael Jamin:But you must have some kind of pressure to feel like I have to entertain here. Not just educate, but entertain. No,Joshua Fields Millburn:I enjoy entertaining. I don't know that I have to. That would also feel like a prison, but I enjoy entertainment. I like shows that are actually shows, right? Conversations are cool, but I really like when people put the effort and get really obsessed about something, whether it's set design or it is audio, or it is the way the words look on a page in the type setting, whatever it is. I really appreciate the obsession. And yeah, I do like entertainment. I don't know. That's the point of doing what I do, but I don't think that it hurts. I mean, it's to be entertaining in a way is to be courteous to an audience. No one goes to the beach with a calculus textbook and says like, oh, I'm really looking forward to diving because there's no entertainment there at all. It's not delightful. And so I do enjoy delighting an audience, and I think it makes it what we're talking about a lot more compelling.Michael Jamin:But was there a moment there had to be of imposter syndrome. Who am I to be standing here? Who am I to be writing this book? Who am I to be? Was there ever that,Joshua Fields Millburn:Yeah, yeah. I guess that I never felt like an imposter. I just always felt like I was exploring. You're exploring. Yeah, because I'm not prescribing anything to anyone. Anytime I do, then I'll start to feel like an imposter isn't. Here are the three things that you should do to be happy. In fact, happiness doesn't even work like that. There's nothing you can do to be happy. Happiness can't be acquired. It can't be attained. It is already there. It's preexisting. We never go to a baby and say, well, here are three things you should do to be happy. You just see 'em smile and coup and laugh, and it's like, oh, well, why can't I do that? Well, I've covered it up with all the damn prescriptions, right? So I'm not prescribing anything. Anytime I do, then yeah, I start to feel like an imposter because who knows what. But people often call into our podcast and they'll say, do you have any advice about this? And the first thing I always say is, I don't have any advice, but I have some observations because I can't tell you what to do, but I can tell you what I see.Michael Jamin:So it's really just about you maintaining your authenticity and speaking what your truth is and take it or leave it. It's whatever someone else's truth is, that's for them to decide.Joshua Fields Millburn:Yeah, if I see a truth, I can observe it. I can put it out there on the table, and whether or not someone else picks it up, that's up to them. By the way, my beliefs don't really matter at all anyway. My beliefs don't matter. The listener's beliefs don't matter. The truth is the only thing that does matter. I was just talking to someone earlier today about this. If I told you I believe the earth is flat, does that matter? Does it change anything? No, but I think the adverse of that also doesn't change it. What do I tell you? I believe the earth is round. Well, so what? Congratulations. Right? The earth is round regardless of whether or not I believe it, and no amount of belief or clinging to a belief or changing a belief or convincing someone else that my belief is right is going to change what the truth isMichael Jamin:Right now. I'm jumping a little bit, but I feel like part of what your journey was, I wonder was it made a lot easier because you went on it with your best friend. It seems to me like I'm not sure if I could do this alone.Joshua Fields Millburn:In some ways it was easier, but a lot of times it was way harder. I are so different people. I mean, we're exact opposites in many ways. I'm super introverted. He's super extrovert. He's the most extroverted person I know. I'm the most introverted person I know. So if you look at us on a Myers-Briggs personality test, I am an ISTJ, he's an ENFP. We're literally exact opposite person. Excuse me, exact opposite personalities. But when we interact with each other, we're both mentors and mentees to each other. And I found that was really helpful to have someone there to help maybe keep me accountable. But other times it was, oh, man, it's hard to not want to change this person to pick up my beliefs. And then what happens is we start battering each other with our own beliefs or our own opinions, and we've moralized everything, right? Oh, you like cappuccinos more than lattes? Clearly you're wrong. I have a preference. And so it was harder, but it also allowed me to let go of a lot of that belief clutter that I was holding ontoMichael Jamin:Belief clutter. Interesting. Yeah. I mean, that's what I picked up from your last special. It's not just about letting go of stuff. It's about letting go of preconceived notions. It's about letting go of. Yeah. I mean, that's what I found so inspiring by what you guys are doing, but I don't know, it seems to me, because you still have a business here, you have a creative business, you've reinvented themselves as creative people, and you're going on, I don't know, at the end of the day, you still got to pay the bills. You're taking a big risk. So to me, it feels like, does having that partner there put you at ease a little bit?Joshua Fields Millburn:Yeah. I mean, the weird thing is I still make less money than I did in the corporate world, and in fact, they even took a pay cut this year to make sure that everyone is being paid well, and I'm totally fine with that. There are a lot of things I could do that I don't want to do.Michael Jamin:You mean opportunities don'tJoshua Fields Millburn:Do ads? On our podcast, for example,Michael Jamin:You don't do ads on your podcast?Joshua Fields Millburn:No, I don't like 'em. I like going to museums, and I can only imagine if I went to the LACMA and I went to the Picasso room and all of a sudden they were painting McDonald's arches onto his paintings. I wouldn't feel as good about the art.Michael Jamin:It's funny. I don't monetize either, but to me it's about something. What's the end goal then? What's the monetization process? Promote your other projects.Joshua Fields Millburn:Yeah, I mean, that's part of it. I just enjoy doing it. We didn't monetize the podcast at all for years, and now we just supported on Patreon. So we do a private version of the podcast for patrons who want to support us, but frankly, that's a very small sliver of the audience. Everything else we do for free, completely ad free. We don't monetize our YouTube channel. I just don't like advertisers, and that's not a moral stance, and it's not a judgment on anyone else. It's just a personal preference to me. There's some people who just really don't like cilantro, and I'm not going to convince them that they should like cilantro or that, oh, you're morally wrong because you dislike cilantro. It's kind of gross to them. And advertisements on my podcast are just kind of gross to me. IMichael Jamin:Understand that. But it seems to me it almost like you're bi minimalism and then someone puts an ad to buy sneakers that you don't eat or whatever. I could see the disconnect, but also, you're entitled to have a business and you're entitled to make a living. And what you offer has value. I mean,Joshua Fields Millburn:I don't think I'm entitled to anything, but I can do any of those. There are no shoulds. There are endless possibilities. Endless coulds so I could do ads. There are a bunch of things I could do, but I just choose not to because rather not. And to me, I would rather just go work at a coffee shop than put ads on. I'll do the podcast for free and just go work at a coffee shop than put ads on. We have enough listeners that I could make seven figures a year from putting ads on the thing. So put my preferences where my mouth is, and again, it is not a moral stance and it's not me standing on a pedestal. I just simply dislike ads and I'm not willing to say yes to something that grosses me out.Michael Jamin:Yeah. Well, good for you. Who can't respect that, but what is it then that gives you joy? What is it that you're working towards? What are your other ambitions with the minimalist? What do you want to do?Joshua Fields Millburn:Yeah, I don't look at success if I do look at success at all. I don't look at it as the big accomplishments. Those things can be fun as a byproduct, whether it's being a bestselling author or being nominated for an Emmy or whatever it might be. I don't shoot for those things. I try to map out my life to see what I want to do on a random Wednesday. What do you want your average Wednesday to look like?Michael Jamin:Okay. What do you want your average Wednesday to look like?Joshua Fields Millburn:Yeah, yeah. Usually I want to get up, I want to exercise, I want to read. I want to write those three things I do first thing in the morning. I really enjoy those things. I'll get some sun. I'll go for a hike. I'll do some grounding. I might have a conversation like this or two, I limit the conversations that I have just because I don't want to keep saying yes to a bunch of things, because if I'm saying yes to this, I want to be present with you. This is a hell yes for me. We're having this conversation right now. Why distract myself with something else I have going on this afternoon or tomorrow or whatever? My point is that if you solve for Wednesday, there's nothing grandiose. I don't want, what do you want your average Wednesday to look like? Oh, well, I want to win an Oscar and I want to become a number one New York Times bestselling author, whatever it is. Those things can happen, but that's not going to happen. Your average Wednesday, what if I'm taking my daughter to, she doesn't go to, we homeschool her, but we take her to this, and so what if I spend an hour reading to my daughter? What do I want my average Wednesday to look like? Is appreciably different from the giant peaks that we often see on the success roadmap?Michael Jamin:I mean, you're so grounded. You use the word yourself, grounding exercise, and yeah, I just have so much. First of all, I'm honored that I get this conversation because I don't know. I just think it's so interesting to hear you're a very successful, I think you can be measured as a successful person in many different ways, but obviously the most important one is your happiness quotient and what gives you peace and joy.Joshua Fields Millburn:And if I find myself chasing it, then I know that I'm, I've been misled or I've misled myself. Really, the happiness is out there. The joy is not out there. Everything else that we seek is alreadyMichael Jamin:Here. It's almost like a spiritual journey you put yourself on.Joshua Fields Millburn:Oh, absolutely. Yeah. Yeah. It's really just identifying what enough is and letting go of anything that gets in the way of enough.Michael Jamin:Yeah. Yeah. That's so interesting. Now, do you also though, now that you have a child, I don't know, do you also worry about that? Do you worry for her?Joshua Fields Millburn:No. No. I mean, because I know that she's going to go, just last week, this is timely, but her boyfriend, I mean, the boy she holds hands with occasionally, she's 10 years old, okay. And he called to break up with her, and he asked her, can we just be friends? This is her first boyfriend. I mean, I didn't want to correct her and be like, Hey, Ella, you know what? You were just friends. YouMichael Jamin:Were just friends.Joshua Fields Millburn:I have a big problem if you weren't just friends at age 10. But anyway, and so she's going through all this heartache and instead of pathologizing it and saying, don't cry, yeah, I felt the heartache for her as well, but real joy, real peace makes room for that. I could still be at peace at it and experience those. So-called negative emotions. I can feel the sadness for her. And she looks up at me and she says, I'm so sad, and I don't even know why I'm sad. Why am I sad? And oh, my heart was just broken. And then instead of me preaching to her, she asked a question, and that opened up the door for conversation. And I was able to explain to her, well, we get sad or we get upset. We get angry, we get frustrated whenever our expectations of the world, our worldview doesn't map onto reality. And right now you want things to be one way and they are another way, and being sad isn't wrong or bad, you're going to experience this. And by the way, by her experiencing it, that's how she moves on from it. And she moved on so much quicker than I would have. And that's what the beautiful thing about kids. When you have a kid, you learn so much about letting go. She has far less to learn from me than I had to learn from her.Michael Jamin:But I sound very obviously very zen and very at balance. But when you were starting this minimalism journey to get the word out there to do these shows and book tours and all, there must've been disappointments along the way and would frustrated the hell out of you, or no,Joshua Fields Millburn:All the disappointments happened later way after the success. What Really? Absolutely, man, it was all just a beautiful accident early on. I remember the first time we had an amazing tour stop where it was 2012, December, 2012. This was our second tour. Yeah, we call it the Holiday Happiness Tour. We did 10 cities over the course of maybe three weeks, and us and Canada, just 10 major markets. And we had people actually show up to these. I remember we had 70 people show up in San Francisco, and we had maybe 25 people show up in Washington, DC and 40 people in Boston. And all of a sudden we had people who were actually showing up to these things. And then we had this event in Toronto. It was at this co-working space that we had. Someone found it for us. They let us use it for free, and we show up.And it was the first time I absolutely knew that, oh, our lives are going to be different after this. We showed up and there was another event going on. It totally blocked off our event. And this other event that was going on, there was all these people waiting to get in. I'm like, oh, they're totally going to screw up the small event that we have planned. And so I look at the organizer, her name was Melissa. I said, Melissa, what event are they here for? And she looked at me and she said, they're for you, dummy. And it was like a thousand people who showed up at this event.Michael Jamin:And this space was big enough to accommodateJoshua Fields Millburn:It? No, not at all. And they actually let us use the basement. And even then there were people, it was like sardines at a rock concert or something, and it was all gravy, man, I would've been just as thrilled if 15 people showed up that night, and it's easy to say as a Monday morning quarterback, but what happened is that started to build up these expectations in the future. Oh yeah, yeah. Now we need 2000 people to show up, whatever it is. And it's like, well, no. In fact, recently we just started doing these smaller events here in Los Angeles. We did five of them over the course of, I dunno, six months or so. We called them Sunday symposiums, and we made them intentionally small where only 200 people could show up. It was 200 seat theater downtown, and that was it. If you showed up for that, great. And every single one of 'em sold out. Let's do something intentionally small, and I'd love to do some events with 12 people, because to me, having the expectation totally ruins the thing. Whoever shows up shows up. If I need them to start showing up,Michael Jamin:Oh man,Joshua Fields Millburn:What's going to happen?Michael Jamin:So it was, once you hit that success, like you're saying, that's when you have disappointment, more expectations. So were there others? Man, this is just so interesting to me. So what do you do then, other than keep yourself in check? Because your natural inclination is to get more success, more followers, more fans and all that?Joshua Fields Millburn:Yeah, yeah. I mean, for me, it was about identifying what enough is. But yeah, there'll be some disappointments along the way. There was this film series that were working on. Netflix actually encouraged it. And so I go to pitch them on it. I do all my own pitching. I don't have an agent do it. I just show up and I'll have them book the appointment, and it's just me in a room with whatever executives, and that's how it's worked. And then I show up and best pitch of my life. It went amazing. It was this

New York Times–bestselling author Joshua Fields Millburn reads and discusses his essay "You Cannot Fix Anything." For more insights about minimalist living, travel, and design, visit minimalism.com.

Joshua Fields Millburn is a New York Times–bestselling author, Emmy-nominated Netflix filmmaker, podcaster, and international speaker. Best known as one-half of The Minimalists he is the author of five books, including a critically acclaimed memoir, Everything That Remains. In this conversation, we spoke about obsession, letting go of attachments, uncovering happiness, and seeking validation. Find Joshua Here: https://www.instagram.com/joshuafieldsmillburn/ My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 ✉️ The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59

Minimalism can help you grow mentally stronger. When you clear the clutter, you make room for things that really matter in life. But it's not just physical clutter. Financial clutter, calendar clutter, and relationship clutter can also stand between you and your best life. Knowing what to get rid of and how to simply your life can feel like an uphill battle. Joshua Fields Millburn explains how to make room for what truly matters in life. He's a writer, speaker, and filmmaker known for his work on minimalism. He is one of the founders of The Minimalists, a website and podcast dedicated to helping people live more meaningful lives with less stuff. He's a New York Times Best-Selling author of several books, including Minimalism: Live a Meaningful Life and Everything That Remains. He has also produced two documentaries, Minimalism: A Documentary About the Important Things and Less Is Now, both of which are available on Netflix. He shares his personal journey with minimalism, from living the American dream with a big house and lots of possessions to realizing that those things didn't bring him happiness or fulfillment. Some of the things he talks about are how to quickly decide whether to keep something, the impact clearing clutter can have on your mental health, and practical strategies for working through the emotional attachment to sentimental items. Sign up for Mentally Stronger Premium - Ask Amy questions, get bonus episodes, and get exclusive content delivered to your feed every week. Links & Resources The Minimalists Listen to The Minimalists podcast Sponsor This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/mentallystrong, and get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Download my brain detox app here: https://www.neurocycle.app/ SHOW DESCRIPTION: In this episode I interview Joshua Fields Millburn and T.K. Coleman, Emmy-nominated Netflix stars, New York Times–bestselling authors, and hosts of The Minimalists podcast. We discuss how minimalism could help clean up not only the physical mess but also the mental mess, hoe to make minimal changes for maximum results, and so much more! For more info on The Minimalists: https://www.theminimalists.com/about/ OFFERS FROM OUR SPONSORS: -BetterHelp: Just fill out a brief questionnaire to get matched with a licensed therapist, and switch therapists any time for no additional charge! Find more balance, with BetterHelp. Visit BetterHelp.com/DRLEAF today to get 10% off your first month.   ADDITIONAL RESOURCES:   Visit my website for more resources, all my books and more: https://drleaf.com/    Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/ Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf   Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf   Youtube: https://www.youtube.com/drcarolineleaf   *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

Have you ever noticed that no matter how much shit you buy, it never really does it for you? There's always that next purchase. I'm no anti-capitalist, but I don't think it hurts to acknowledge the lie—or if you want to be generous, misunderstanding—at the core of the enterprise: that somehow acquisition will lead to lasting satisfaction. This insight about the limits of materialism is what animates my friends Joshua Fields Millburn and Ryan Nicodemus, who together, are known as the Minimalists. Several years ago, they released a documentary on Netflix. It focuses on how to declutter your stuff and life and how that can lead to decluttering your mind and reduced anxiety. They actually interviewed me for it—even though I am not really a minimalist—and to this day it is the interview that generated perhaps the most attention of any I have ever done. For years, people stopped me on the street about that one. Anyway, Joshua and Ryan are now bringing their documentary – aptly entitled “Minimalism” – to YouTube, for free and without commercials. In honor of that, we are reposting an interview I did with them back in 2021. We hope you enjoy this bonus rebroadcast, and don't forget to check out the Minimalists podcast, Youtube, website…they're everywhere. Oh, and just to say that when we originally posted this interview, we paired it with a supplemental conversation with the great meditation teacher Oren Sofer, so if you want to hear the original, you can check that out here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Along with his buddy Ryan Nicodemus, Joshua hit a wall about a decade ago. These friends realized that they had it made, on paper, anyway. They had the money, the “good jobs,” the big house, the cars, the watches, the suits. What they didn't have was peace of mind. Maybe they didn't own stuff, the stuff owned them? Thus were born The Minimalists. I hope you enjoy this conversation, where Josh and I go beyond closet space to talk about how our consumerist illusions manifest in non-material realms: death, love, aging, health, and spirit.Intro music “Brightside of the Sun,” by Basin and Range. Outro: “Smoke Alarm,” by Carsie Blanton.A little something just for subscribers: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit chrisryan.substack.com/subscribe

Exciting news! The Minimalists' first documentary, Minimalism, is coming to YouTube and Minimalism.com on June 18, 2023. The documentary has been viewed over 80 million times on Netflix since its release in 2016.For those of you who haven't seen the documentary, it examines the simple lives of minimalists from all walks of life—families, architects, artists, scientists, journalists, entrepreneurs, and even a former Wall Street broker. These individuals share their stories of how they've learned to live more meaningfully with less.Today, Joshua Fields Millburn, one half of The Minimalists, joins me to discuss:Why they have chosen a new home for their first documentary. (3:45)How the documentary gets to the heart of consumption. (4:57) How Joshua maintains a minimalism mindset? (6:30) Our wholeness is found outside of material possessions. (11:35)Have we become a less consumeristic society? (14:00)How Joshua deems what is priority. (17:02)A word of encouragement for parents. (19:15)What does the future of minimalism look like? (22:10) -----------------------Links Discussed in This EpisodeOrder a Copy of Minimalist Moms: Living and Parenting with SimplicityDiane's Resource: Don't Believe Everything You ThinkBook: Four Thousand Weeks by Oliver BurkemanBook: Life at Home in the 21st CenturyBeneficial Resource: Earthing by Clint Ober | Podcast Episode: GroundingConnect with Joshua:WebsiteInstagramInstagram (The Minimalists)The Documentary | Minimalism: A Documentary of ThingsEnjoy this Podcast?Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today's episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.Have any questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.——————————————Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Lifeway CSB | Use code MMCSB23 at checkout on Lifeway.com, and you'll receive a 40% discount on regular priced CSB BiblesOBVI | My listeners can get 25% off today with code MINIMALIST at myobvi.com.HelloFresh | Go to Hellofresh.com/minimalist16 and use code MINIMALIST16 for 16 free meals plus free shipping!Avocado Mattress | Visit avocadomattress.com to shop now. For a limited time, get 10% off mattresses with code minimalist10 at checkout.Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brands

Today we welcome Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman, known collectively as The Minimalists. Joshua and Ryan are Emmy-nominated Netflix stars and New York Times–bestselling authors. Alongside their podcast co-host, T.K., they help millions of people live meaningful lives with less. The Minimalists have been featured in Time, Architectural Digest, and GQ, and they have spoken at Harvard, Apple, and Google. Their podcast has more than 100 million downloads, making it one of the most popular podcasts in the world.In this episode I talk to Joshua, Ryan, and T.K. about minimalism. All too often, we are preoccupied with amassing wealth and possessions in an attempt to fill the void. Soon, we find that accumulating stuff doesn't make us feel whole. Instead of turning to objects, the minimalists ask us to ponder “How do we live more with less?” When we can get rid of clutter in our homes, digital spaces, and relationships, we make room for what's truly important. Joshua, Ryan, and T.K. talk about how minimalism has changed their lives, allowing them to feel more content, mindful, and generous. Website: www.theminimalists.comTwitter: @TheMinimalists Topics01:46 Why minimalism?08:27 Integrity and hypocrisy13:05 Abundance begins from within19:55 Minimalistic being23:17 The “hell yes!” rule27:20 Slow down to go faster30:59 Confronting the void42:38 Advertisements suck48:21 Keep what brings joy and value53:55 The secret to organization1:01:03 The spontaneous combustion rule

2 shorter posts from Joshua Fields Millburn and Ryan Nicodemus of The Minimalists sharing their thoughts on location independence and why forever does not exist. Episode 2736: Is Location Independence BS? AND Forever Does Not Exist by Joshua Fields Millburn & Ryan Nicodemus Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. The original posts are located here: http://www.theminimalists.com/location/ & http://www.theminimalists.com/forever/ Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices