Podcast appearances and mentions of kelly pietrangeli

In this inspiring episode, I'm joined by Kelly Pietrangeli  - soul mentor, retreat leader and podcast host. Kelly and I first met many years ago in the early days of our businesses, and it's been such a joy to witness her journey, especially as she's recently made a bold shift in her work. Kelly shares how she pivoted from running a very practical business helping busy mothers to organize their lives, to stepping fully into a more spiritual path - or as she calls it, coming out of the "woo woo closet." We talk about how scary it can feel to shift your business when you've built up a strong following and reputation, and how Kelly navigated this transition in an authentic and courageous way. We also dive into: Why Kelly found it easier to share vulnerable stories through her podcast The mindset shifts Kelly had to make to fully embrace her new direction The power of visibility and what it has done for Kelly's business and confidence How Kelly overcame fears of judgment, including from people close to her Towards the end of the episode, Kelly reflects on her time in my group visibility mastermind, SEEN, which I run once a year for a small group of just 5 business owners. I'll be opening the doors again in September. If you'd like to be the first to hear when it opens, join the waitlist at vickiknights.co.uk/mastermind. Connect with Kelly:

This solo episode of the Big Juicy Creative podcast is the second part of summing up the main AHA moments Suzy has had from her brilliant interviewees so far. You’ll find the first part in episode 31 – covering learnings from farmer Lynn Cassells, artist Ann Vastano, composer Ella Jarman-Pinto, performer Jennifer Blaine and entrepreneur Kelly Pietrangeli. In this episode, Suzy pulls out the main gems extracted when talking to chef Kirsten Gilmour, coach Lucy Sheridan, clown Holly Stoppit and actress Claire Merrick. As usual, she shares what she's been doing to nurture her creativity at this difficult time, ending with a 5 minute creative exercise that makes her feel better about her horrible homeschool day. References: Episode with chef KJ is 22 Episode with coach Lucy Sheridan is 8 Episode with clown Holly Stoppit is 30 Episode with actress Claire Merrick is 26 Episode with doctor Tash Pirie Burley is 13 Go check them out! And please do share with anyone who would benefit from a creative boost right now. Thank you!

Anxiety can be a right pesky, pain-in-the-backside block to living a creative, flowing life.  Suzy wants to be clear & honest in in this episode that - while she does live a big, juicy, creative life which you might see the highlights of on social media - managing her anxiety is an ongoing process. She shares 7 of the best ways she's found to do that (and she's, unfortunately, a bit of an expert on this topic!). Anxiety is really common amongst creative, imaginative, empathetic people and it's also hardwired into the caveman part of our brains. Listen in for practical, tried and tested tips for how to get creative with managing anxiety so it doesn't get in the way of leading your big, juicy, creative life. So the Big Juicy Creative people can reach and inspire as many people as possible, please share with your friends and follow on social media! Is there someone you know who would really benefit from today's episode? To follow Big Juicy Creative for loads of inspiration on living creatively, see: Instagram: @bigjuicycreativeliving Facebook @bigjuicycreativeliving LinkedIn: @suzybashford contact Suzy: suzy@bigjuicycreative.co.uk And remember, you can still get your free wintspiration fridge poster (family friendly and grown-up versions available!) visit: www.bigjuicycreative.co.uk References: Dr Shefali broadcast daily 'Viral Wisdom' on Youtube at the beginning of lockdown and these are still freely available to watch Kelly Pietrangeli of ProjectMe has free 'Design My Day' sheets available on www.myprojectme.com to help focus and reduce anxiety in your day The discussion on creativity mentioned hosted by Creative Brief creative director Nicola Kemp and featuring Amazing If's Sarah Ellis is called 'Change, Creativity and Courage in a Crisis' - Part of BiteLive2020 The book and poem mentioned are by Ian Adams called Running Over Rocks; spiritual practices to transform tough times 

Suzy shares 7 things she's been doing to nurture her creativity. These shorter, solo, fortnightly episodes, interspersed between interview episodes, will motivate you to get creative too. They're often inspired by recent interviewees on the podcast and are often quick and easy to fit into a busy life. She's calling them 'Random Acts of Living' because they make you feel alive. Practical tips in this episode range from understanding the 'resting bitch face' phenomenon to talking to yourself to ditching Instagrammable forced fun. References: To get hold of the free resources mentioned from Project Me, go to Kelly Pietrangeli's website: https://myprojectme.com To find out more about the 'Talk it out' technique, see Chris Barez-Brown's website here: https://www.uppingyourelvis.com/talk-it-out To find out more about Shine4Women, see here: https://www.shine4women.com For more on the co-working space mentioned, see here: https://www.workspacehighland.co.uk 

Kelly Pietrangeli is founder of ProjectMe for busy mothers and helps women all over the world find their focus and fun. She’s worked as a graphic designer (designed record covers for Beyonce, no less!) written a book, does talks and recently launched the ProjectMe podcast too. In this wide-ranging conversation, she talks about how she's used creativity to let go of perfectionism and conditioning and, instead, followed her curiosity and pushed herself out of her comfort zone to grow... and how this has all made her life much bigger and juicier, both at work and home. Journalling, as she explains, is one of her favourite outlets and Kelly gives us tips on how to use it to build confidence and clarity, as well as many other tips, tricks & life hacks. References: Visit Kelly's website https://myprojectme.com which is full of free resources to up your energy and productivity. Like the 'Life Wheel' which helps you get out of autopilot (where creativity is stifled) Check out her podcast on Apple (and other platforms): ProjectMe Podcast with Kelly Pietrangeli  Follow Kelly on social media Facebook: Kelly Pietrangeli  Instagram: @kellyprojectme

Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio Today we’re talking with Kelly Pietrangeli, the founder of Project Me, about what it takes to step out of autopilot and into higher levels of conscious living, allowing yourself to become an expert of YOU. In this episode, Kelly beautifully explains the difference between life happening TO you versus life happening THROUGH you. Listening to Kelly talk about life in this way is truly inspiring. You have the power to switch off autopilot and live an intentional life, and Kelly’s going to share exactly how you can start, today. Resources:Get Kelly’s free resource: Project Me Life WheelOrder your Dailygreatness PlannerJoin the Free Book ClubRegister for the free 30-Day ChallengeOfficial show notes where you will also find links to Kelly’s recommended books, meditation app, and Transformational Breathing Coach.

With lighthearted honesty, Kelly Pietrangeli shares what happened when her abusive relationship came to an end and she lost her will to go on. From her crazy life in the music industry, to her initiation into the orange-robed swami world of Sivananda Yoga, follow Kelly's journey as she sets off down the path towards higher conscious living. The story ends with a turn around. An opportunity for you to reflect on significant events in your own life story and to ask yourself, 'Does everything happen for a higher reason?' Download the free PDF of journal prompts / conversation starters for taking it deeper: https://myprojectme.com/wp-content/uploads/2020/06/Ep2-Podcast-PDF.pdf Other links: The High Vibe Journey programme The free Project Me Life Wheel® Enter the podcast launch competition on Instagram! @kellyprojectme Subscribe to this podcast so you don't miss an episode. 

Kicking off series one, Kelly Pietrangeli recounts a 'chance encounter' in a tapas bar in Barcelona that led her to read her very first 'woo woo' book, international best seller 'The Celestine Prophecy'. After 'randomly' discovering the book again 23 years later, she reads it with entirely fresh eyes. Kelly shares her 'nine insights' and asks the question: "Is anything in life ever 'just a coincidence'?" Get the free PDF with the nine insights and journaling prompts to reflect on your own life. Other links: - The High Vibe Journey 4-week programme  - Join Kelly's Project WE membership club - The free Project Me Life Wheel® Enter the podcast launch competition on Instagram! @kellyprojectme  If you're not subscribed to this podcast, I encourage you to hit that subscribe button so you don't miss an episode.  If you're on Apple Podcasts, I'm also really grateful if you'd leave a review. Preferably only if you like it. Thank you! 

About the host: Kelly Pietrangeli is the author of Project Me and creator of www.myprojectme.com. Since 2013, Kelly has been helping women to step off the hamster wheel of busyness by sharing practical lifestyle management strategies to find a happier balance.  But all along, she's been hiding a pretty big secret which she shares in this pilot episode.  This podcast is Kelly's new platform for fully stepping out of the 'woo woo' closet as she takes you on an adventure through the different modalities she's dabbled in,  the life-changing books she's read, and the parts of her Project Me that she's not shared publicly before.  Each episodes ends with an opportunity to reflect on your own life and your personal growth journey.  Open your mind, open your heart, and stay curious. We all need a little space in our lives for the magical and unknown. Get the free Project Me Life Wheel® tool at www.myprojectme.com  Join Kelly's online membership club Project WE. It's like a Netflix subscription for your life; a gym membership for your soul.   Want to move into higher levels of conscious living with Kelly? Join the next round of her empowering 4-week programme, the High Vibe Journey. 

Kelly Pietrangeli is the creator of Project Me, a global movement of women who are ready to show up as their best selves. Blending practical life-management strategies with personal growth inspiration, Kelly will help you to consciously create a life you love. In today's episode, Kelly reflects on the stories we tell ourselves over and over again until they become our truth. We often allow these stories to define us - but what if we chose to tell different stories? And what if, these new stories could bring us more freedom, strength, and joy? To learn more about Kelly and connect with her visit Project Me's website and connect with her on Instagram @kellyprojectme and on Twitter @kellyprojectme and on facebook @myprojectme Stories of Inspiring Joy is a production of Seek The Joy Media and created by Sydney Weiss. To learn more and submit your story, visit www.storiesofinspiringjoy.com --- Send in a voice message: https://anchor.fm/sydney-weiss/message

BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated. Give from the heart now.   FULL SHOW NOTES www.authenticparenting.com/podcast    THE TOP 10 OF 2019 How to Stop Losing Your Sh*t with Your KIds Raising Emotionally Healthy Kids  How to Respond When Your Child is Disrespectful {Special Episode with co-host Laura Froyen}  {Coaching} How to Curb Back-Talk, Teach Respect and Responsibility  {Coaching} How to Set Firm LImits with Kindness  Healing Unresolved Trauma The Dark Side of Motherhood  Teaching Mindfulness to Kids  The Japanese Way of Parenting  What NOT to Say and How to Say “No” without Actually Saying It {Special Episode with co-host Laura Froyen}    ***Want to get most out of your listening experience? Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category. East Start Guide>>>http://eepurl.com/ggtWk1   ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME Listeners of the podcast get 10% on my coaching services.  I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)    YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com   RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Thanks for listening!   With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author www.authenticparenting.com

It is officially 2020! And OH MY GOODNESS am I excited. I want to give everyone a little bit more than just a "goal setting" episode, cause gosh we all know about how to set goals.  Kelly Pietrangeli is the Queen Bee when it comes to helping people live their best life. So if you love the that New Years' feeling of getting a fresh start, your gonna love Kelly! In this episode, you will learn: How to effectively reflect on the past year. You'll learn about Kellys "word of the year" method. I can't want to hear everyone's 2020 words! And what Kelly Wheel of LIfe, Project Me and Project We are.  Click here to check out all the free resources Kelly has to help you have the best life possible. Listen to the previous episode we did with Kelly last year! 

Do you ever feel like you’re just going through the motions, getting by on autopilot, even with the things you supposedly want to do? Kelly suggests living more consciously by thinking of your life as an exciting, ongoing project.  To do that, you can use the Project Me Life Wheel, which has eight areas of life on it: Productivity & time mangement Family Health Love Work Fun Money Personal growth You do a quick assessment for each area of your life, using prompts, to see how things have been going in each area. It isn’t about making your life perfect. It’s more about seeing what areas of your life are pretty consistently going okay and where you might want to put some attention.  From there, you take ideas about changes you want to make and create an action sheet. The key is to make a choice to focus. Even if you feel like all areas of your life need work, choose where you will focus this month—and remember you can choose a new focus next month.  For December specifically, having a plan can make what can be a hectic month so much better. Start with questions like What was the best part of last December? What was the worst? What do I have to do? What do I want to do? Then think about what you want more and less of, what you will stop and start, what your challenges are, what you need to figure out. What is your holiday wish list? What do you want from yourself? Take all of that to create your dream December.  Write down how you want to feel this month. Keep it front and center.  Then make sure you are incorporating what you want into your day. That means making a plan for the day that includes the things you said you want and avoids the things you didn’t want. Once you've filled in all these lovely little spaces and Once you've gotten clear about what you want out of December and what you don't want, … make sure that you're doing things each day from that in December.  Bio Kelly Pietrangeli is the creator of myprojectme.com and author of the book Project Me for Busy Mothers. Kelly is on a mission to help women step out of auto-pilot and into higher levels of conscious living. As a mother herself with two teenagers, she understands the struggle with the juggle. Her website and book are a treasure trove of resources and inspiration.  She also runs an online membership club called Project WE to help women who want to work on their lives alongside Kelly and a super supportive community. Links Plan your dream December Life Wheel  Mia’s Advent Calendar Making Class Mia’s Make Today Matter 5-Day Challenge 3 doable things Assess your life. Take a few minutes and look at the different areas of your life. This doesn’t have to take long. Make it fun. Take yourself out to a cafe and give yourself a little time. Give each of the eight categories a rating of 1–10 (10 doesn’t mean perfect). Pat yourself on the back for things that are going well. Notice where you might want to shed some attention in the next month. Pick one life area to work on. Choose one life area that could use a little attention. What’s going to make a difference here? List 1–3 things you can do to make an improvement in this area. Plan your Dream December. Get really clear on how you want this month to feel. Know what you want more and less of. Think back to last December to learn from it. Then design a December you love (right now is a great time to be doing this work). Keep your vision front and center and use it daily to set up a plan that aligns with your vision.   

This week's episode is with Kelly Pietrangeli, the founder of Project Me For Busy Mums. Kelly helps you when your life feels out of balance and has tools and strategies to help you find your focus so that you can shine as your best self. Are you, like Kelly, a self-confessed recovering shoutaholic? Would you like to know how Kelly transformed the ‘hot mess' of her family life and in the process found a new career path? Kelly is a veteran of The Parent Practice methodologies and she found so much success within her own family using the skills and techniques she learned in a positive parenting skills course with us that she decided to apply them to other areas of her life. Do you want to rediscover passions of your own? Listen to this episode with Kelly Pietrangeli if you want to learn: About the life wheel and how you can use it to check if you're happy with the balance in your life in key areas (see myprojectme.com for a free visual) How to get balance in the areas of family, love, health, work, fun and friendships, money, personal growth, productivity and time management How to use tools like Trello (a list-making app) effectively Why it matters to look after your couple relationship and not become a Child Rearing Unit. What ‘simmering' is and how it can enhance your love life and encourages intimacy. How to get more fun in your life. As Kelly's Grandma Milly says your children are under your roof for a very short time compared to the time after they've flown the nest so you need to cultivate interests of your own. Kelly has lots of ideas for preparing early for the post-children chapter in your life. How to make a ‘power posse' work for you as a personal mastermind to look at each member's life and get support, motivation and accountability. Project We is Kelly's online membership group where members get this motivation and accountability. How to design your day every morning, identifying your MITs or Most Important Tasks as well as thinking about what you're grateful for. Kelly reminds us that you can do anything but not everything. How to manage your outer world to make headspace available to look at your inner world to get flow and ease in your life.   In our celebration of vulnerability and perfect imperfection Kelly shares with us a Low Parenting Moment of her own from years ago that makes her hold her head in her hands. And Kelly also shares her top tip for raising children to be confident, happy and successful.  Links www.myprojectme.com kellyprojectme on twitter and instagram projectme for busy mothers on facebook

Ever wish your life was ...better? That a magic wand could be waved and the quality of your life goes up. I don't have a magic wand... but I do have an amazing woman that has the next closest thing. 'Project Me for Busy Mothers: A Practical Guide for Finding a Happier Balance' is Kelly Pietrangeli latest book and if you want a better life... GET THIS BOOK! http://myprojectme.com/ http://www.myprojectme.com/projectwe http://amzn.to/2sQfMDF

Kelly is the founder Project Me, which aims to help busy Mums lead more balanced lives. She has also written ‘Project Me for Busy Mothers: A Practical Guide to Finding a Happier Balance'. She provides a wealth of practical advice to identify where the stresses in your life are coming from, and ways to improve this to achieve the happy balance you deserve. We cover- - Why she started Project Me. Kelly explains what the light bulb moment in her starting her current work was, and why her house renovation inspired her to make a change. - The path to where she is now. She explains how embarking on her Project Me journey had a transformative effect on herself and her experience as a mother. We discuss the ‘Why' that drives her mission. - Why time management and productivity is crucial for Mums (and how to improve it). - We chat about the importance of designing your day and being feelings led in your day-to-day life. Kelly shares the power of having a game plan. - Personal growth and how everything in your life flows out from it. Kelly explains her definition of personal growth, and the benefits of thinking beyond your physical body. - Health and fitness and the importance of deciding what it means for you. Project Me can be found at: https://myprojectme.com/ IG: kellyprojectme

Learn how to be your own Life Coach by understanding what’s working in your life – and what’s not – and become consistently proactive about making positive changes. As you become the Expert of You, you’ll gain clarity over your bigger picture dreams, and have ongoing support for making them happen. Kelly Pietrangeli   In Episode 67, I’m talking… The post Ep. 67: Working Together to Find a Happier Life Balance – Project “We” with Kelly Pietrangeli appeared first on Sunshine Parenting.

Kelly Pietrangeli, Founder of Project Me For Busy Mothers found the early years of motherhood hard, very hard. Feeling like she had lost herself she created her own Project Me to get her passion and spark for life back. After she successfully managed to regain balance in her own life she decided her mission was to share the tools and strategies that she had learned with other mothers. Kelly shares what she has learned from her own experience and her work helping hundreds of women create their Project Me.  

It's very nice to think that we can think positive thoughts, live more in the flow of life, and everything will still get done. It's lovely to believe that we can find a balance between all the action that is required of us, and the slower life-style we crave. But how do we get all-the-things done? Staying organised is a must for mamas of young children, but so too is learning to switch off our addiction to busyness, and trust the Universe a little more. In this episode, Amy talks to Kelly Pietrangeli, mama, author and organisational guru, about the day-to-day tools to stay in aligned action, but also work with the Laws of Attraction. Part practical, part inspirational, this is the podcast for mamas who want to be on top of things, but are sick of being ruled by their to-do list.

In this episode we are chatting to Kelly Pietrangeli from Project Me for Busy Mothers.  Kelly has recently released a book all about getting a better balance in your life. We found it really useful so we invited Kelly onto the show to talk about how we can be more productive in our daily lives.    It's a really useful chat, and we cover all of the following:  - tips for making your to-do list much more effective - how to change your mindset about your 'never-ending' to-do list - what you should do first thing in the morning to make your days much more productive - how to deal with procrastination - should you outsource? - how to tame your inner mean girl   We really hope you find it useful.  Here are some of the links that Kelly talks about.  Kelly's action sheets Kelly's to-do list training Kelly's 121 coaching - receive £40 off by mentioning Shoot Edit Chat Repeat Follow Project Me on Facebook  Kelly's new book - Project Me for Busy Mothers   Thank you to the Design Space for sponsoring this episode. Go to this page on their website for lots of information on becoming the boss of your own website and for 20% off all of their products.    See all of our previous episodes on our podcast website Follow us on Instagram Email us on shooteditchat@gmail.com to let us know what you think of this or any past episodes and we'd love to hear your ideas for future episodes of the show.    Eddie Judd's Lightroom presets for photographers Vicki Knights' training and retreats for photographers  

"It soon hit me that all of the best parenting classes in the world are not going to work if you – the mother – are feeling stressed out, unsupported, overwhelmed or aren’t taking care of yourself properly. When some parts of your life are not running smoothly, it has a knock on effect on everything else." -Kelly Pietrangeli In Episode 36, I talk with Kelly Pietrangeli, founder and "Mama Motivator" of the Project Me for Busy Mothers website and author of the brand new book by the same name. We talked about so many things, including how important it is for moms to take care of themselves. Kelly created the Project Me Life Wheel as a tool to help herself - and now other moms - regularly assess and work on different areas of life, tackling one issue at a time rather than overwhelming ourselves with all the issues at once. This episode is a great reminder that by taking care of ourselves, we become much better parents! Here's the review I wrote for Amazon about Project Me for Busy Mothers: I've been a fan of Kelly Pietrangeli's website and weekly email newsletter for several years. She calls herself the "Mama Motivator," and that is an accurate description. Her colorful book, Project Me for Busy Mothers, offers simple, actionable strategies for moms to address and improve one area of life at a time. Plus, it makes your day more cheerful just seeing the book in front of you! Ranging from health to relationships to productivity and much more, Kelly offers excellent strategies for taking on our most important project - ourselves! Reading Kelly's book is like a personal strategic planning session. By sharing her own story, and helping us focus on just one area at a time, Kelly makes Project Me a fun, do-able project for busy moms! If you're in the throes of child-rearing - or getting ready to figure out what to do with an empty nest - pick up Project Me and start some life planning. Order Project Me for Busy Mothers: A Practical Guide to Finding a Happier Balance.

Kelly Pietrangeli is the Mama Motivator behind Project Me, an online platform dedicated to inspiring and empowering mothers to take control of their busy lives and find a happier balance. Her 'Project Me Life Wheel Tool®' makes it easy to see what is, and what isn’t working in your life so you can take small step actions that lead to big results.  In this Episode Kelly talks about The challenges she and her partner have faced in the time they have been together. The touching letter she wrote to her hubby when she was pregnant with their 1st born The pact they made to always put each other first The work she has done on herself to Tame Her Ego and not take things personally and get drawn into battles.     What she is seeing now with friends being left by their husbands  - and after initial upset has had time to settle, they see their own part in it The 'Project Me Life Wheel' tool. Kelly explains how it works  - how often her followers and clients use it. The results it brings them. How she gives mothers tools and strategies to overcome challenges in any area of their life. What she says to woman who is finding the Love area of her life a challenge and the resources she gives her.   ..... and finally her 2020 plan with your husband.    Kelly Pietrangeli Kelly walks her talk. She’s candid about her struggles and openly shares what has and hasn’t worked in all areas of her life. She’s not afraid to kick you up the backside if you need it, but her style is gentle and encouraging. She inspires without intimidating, always promoting a ‘be easier on your yourself’ approach with plenty of permission to ‘drop the guilt’. Kelly mentors mothers individually as well as through her online programmes, workshops and retreats. You can find more about My Project Me and all the details on her website. CONTACT DETAILS Website - www.myprojectme.com Twitter - http://www.twitter.com/KellyProjectMe Facebook - www.facebook.com/myprojectme Pinterest - www.pinterest.com/projectmemother Instagram - www.instagram.com/kellyprojectme Book 'Project Me for Busy Mothers' -  Link to Amazon   ADDITIONAL RESOURCES MENTIONED IN THE SHOW - A New Earth - Create a Better Life - Amazon link The Power of Now - Amazon Link Loving What Is - Amazon Link The 5 Love Languages - Amazon Link     If you have enjoyed this show then please leave a review. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers exclusive to those who sign up.    

It's The Extraordinary Business Book Club's half-century episode! And we're celebrating with an extraordinary selection of Best Bits from episodes 41-49:  Michael E. Gerber on creating a legacy David Taylor on being the best you Martin Goodyer on the single strong idea Heather McGowan on visualizing information Emma Serlin on the psychology of speaking Susan Heaton Wright on overcoming the fear of speaking in public Kelly Pietrangeli on building the platform before the book Scott Pack on what it takes to crowdfund a book successfully Guy Kawasaki on crowdsourcing feedback to improve the book  It's an incredible line-up, and the themes reflect the very best of The Extraordinary Business Book Club, from the big picture to the tactical details of communicating your unique message in a multiplatform world.  Plug in and play, and lose yourself in half an hour of inspiration, ideas and insight. And cake. 

Back in 2012, Kelly Pietrangeli and her friends had a brilliant idea for a book. Project Me was all about helping busy mothers balance their lives with more effective time management, productivity skills and goal-setting, using tools techniques they'd developed for their own lives.  They began to write, but then: 'It just occurred to me one day, how are we going to get a book deal on this book called Project Me, when we have no website, no social media platform whatsoever, like who are we, you know? We're just a couple of mothers who are writing this book.' She persuaded her friends to do it backwards, taking the content they'd written and putting it out on a website. She built a blog, a community and an online programme, and before too long she found herself the focus of a bidding war with several publishers vying to sign her up. 'That's what the book has come from, from a book idea into a website, into online programs and coaching, and now full circle.' Kelly's story might just transform the way you think about your book and your platform, and how they work together. 

  Kelly didn't really realize how important quiet time in the morning was to her.  Before she had children, she lived and worked in London and had at least an hour of quiet time to herself every morning. Even on the underground, she would have her eyes closed or bury herself deep in a book.   Then she had her first baby. She was not prepared for that sudden lack of quiet morning time before she had to be with other people. Waking up each morning and jumping into mommy mode was incredibly challenging for Kelly.   Gradually, Kelly found her way back to that quiet morning time. At first, it was just on the weekends when her husband let her sleep in and have some extra time to herself. Then she challenged herself to take 15 minutes before her kids got up to set herself up for the best day possible. Building on that success, Kelly has even found other ways to add daily practices to her busy life. Today Kelly has a morning practice she can't imagine living without. It's developed slowly over time and continues to change and evolve. Listen to Kelly's story of all the ways she incorporates daily practice into her life and what it has come to mean to her and her family.

When was the last time you asked somebody for feedback? Maybe from your partner, your work, or your kids?  We discuss the importance of feedback, specifically how to give it, and how to receive it.  We also discuss Phillip Seymour Hoffman's tragic death and how these real life situations can be discussed in the home (for children who are old enough to understand). We end by talking to Kelly Pietrangeli from MyProjectMe.com  Her website and Facebook page is for busy moms, and it's all about self care. The website is a toolbox for motivation, inspiration and solutions - it's a  place to ‘check in' with yourself and get back on the right track. REMINDERS: Virtual Relationship Retreat starts this Wednesday, Feb 5th 2014- For individuals, couples, friends, or the workplace.  Practice self awareness, develop communication skills, and discover ways to create peaceful and more harmonious relationships. Click here for more details. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. Todd's Men Adventure Retreat is February 28th through March 2nd.  Please email @ comments@zenparentingradio.com for details. We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting