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Scott talks to Dr. Lisa Coyne about what stress looks like in kids and adolescents and how parents, educators, and providers can help address it. Lisa shares ways to identify stress in kids of all ages, explains common sources of stress both in and out of the home, and provides tips and tricks for lowering stress levels that all members of the family can benefit from.Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. Dr. Coyne has published numerous peer-reviewed articles and chapters on anxiety, OCD, and parenting.RELEVANT CONTENT:– More about the episode: https://mclean.link/kqn– Read the episode transcript: https://mclean.link/y2l- - -The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.© 2023 McLean Hospital. All Rights Reserved.
Jenn talks to Dr. Lisa Coyne about anxiety and how we can learn to manage it. Lisa unearths the positives about feeling anxious, shares ways to befriend our fear, and answers audience questions about shifting our attitudes about anxiety toward acceptance.Lisa W. Coyne, PhD, is an assistant professor of psychology at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCD Jr.) at McLean Hospital. Dr. Coyne has published numerous books, peer-reviewed articles, and chapters on anxiety, OCD, and parenting.RELEVANT CONTENT:– More about the episode: mclean.link/ch0– Read the episode transcript: mclean.link/0s5- - -The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.© 2023 McLean Hospital. All Rights Reserved.
Jenn talks to Dr. Lisa Coyne about how to combat feelings of loneliness. Lisa answers questions about how to manage loneliness, embrace alone time, and form meaningful connections.Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. Dr. Coyne is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years,” a book for parents of young children.RELEVANT CONTENT:– More about the episode: mclean.link/7wy– Read the episode transcript: mclean.link/mhl- - -The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.© 2022 McLean Hospital. All Rights Reserved.
Jenn talks to Dr. Lisa Coyne about how to maintain healthy relationships with family members, friends, and significant others. Lisa highlights the effects of mental wellness on relationships, explores the ways in which communication can positively impact the relationships' dynamic, and answers audience questions about the importance of working through challenges together.Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. Dr. Coyne has published numerous peer-reviewed articles and chapters on anxiety, OCD, and parenting. She is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years,” a book for parents of young children.RELEVANT CONTENT:– More about the episode: mclean.link/ba4– Read the episode transcript: mclean.link/bfc- - -The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.© 2022 McLean Hospital. All Rights Reserved.
Jenn talks to Dr. Lisa Coyne about how to help our kids and teens take care of their mental health over summer vacation. Lisa shares ways to check in on our loved ones without being intrusive, explains the importance of putting on our own oxygen masks first, and answers audience questions about how we can all safely and happily enjoy our summer.Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. Dr. Coyne is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years,” a book for parents of young children.RELEVANT CONTENT:– More about the episode: mclean.link/swk– Read the episode transcript: mclean.link/rt7- - -The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.© 2022 McLean Hospital. All Rights Reserved.
Jenn talks to Dr. Lisa Coyne about identifying and addressing burnout. Lisa provides tips on how to detect early signs of being exhausted by both work and life, offers ways to lower daily stressors for ourselves, our colleagues, and our loved ones, and answers audience questions about how to fight back from feeling burned out.Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. Dr. Coyne is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years,” a book for parents of young children.RELEVANT CONTENT:– More about the episode: mclean.link/7hk– Read the episode transcript: mclean.link/0vr- - -The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.© 2022 McLean Hospital. All Rights Reserved.
Jenn talks to Dr. Lisa Coyne about the importance of mental wellness in children and adolescents. They discuss checking in on mental well-being during COVID, ways to get more involved in family activities, and how to address technology use. Lisa answers audience questions about child and teen mental health and explains how parents and guardians can best support their loved ones.Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. Dr. Coyne is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years,” a book for parents of young children.RELEVANT CONTENT:– More about the episode: mclean.link/58e– Read the episode transcript: mclean.link/c7m- - -The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.© 2022 McLean Hospital. All Rights Reserved.
Jenn talks to Dr. Lisa Coyne about the impact of social media on our mental health. Lisa explains how to set ground rules for digital consumption for you and your loved ones and answers questions about loosening the grasp social media has on so many of us.Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. Dr. Coyne is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years,” a book for parents of young children.RELEVANT CONTENT:– More about the episode: mclean.link/8kl– Read the episode transcript: mclean.link/hk2- - -The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.© 2022 McLean Hospital. All Rights Reserved.
Jenn talks to Dr. Lisa Coyne about dealing with stress and anxiety at work, home, and everywhere in between. Lisa shares tips on how to lower anxiety and stress and provides guidance to empower us to feel in charge of our own lives and destinies.Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. Dr. Coyne is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years,” a book for parents of young children.RELEVANT CONTENT:– More about the episode: mclean.link/du1– Read the episode transcript: mclean.link/v48- - -The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.© 2022 McLean Hospital. All Rights Reserved.
Jenn talks to Dr. Lisa Coyne about tools and tips to better accept what we can't control. Lisa provides strategies to manage work and life stress and shares ways to cope with what life throws our way.Lisa W. Coyne, PhD, is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. Dr. Coyne has published numerous peer-reviewed articles and chapters on anxiety, OCD, and parenting, and is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years.”RELEVANT CONTENT:– More about the episode: mclean.link/h76– Read the episode transcript: mclean.link/rqk- - -The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.© 2022 McLean Hospital. All Rights Reserved.
Jenn talks to Dr. Lisa Coyne about how to build small habits and the importance of setting goals. They also discuss how to stay motivated and how to overcome mental hurdles.Lisa W. Coyne, PhD, is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. Dr. Coyne has published numerous peer-reviewed articles and chapters on anxiety, OCD, and parenting, and is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years.”RELEVANT CONTENT:– More about the episode: mclean.link/1va– Read the episode transcript: mclean.link/ke0- - -The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.© 2021 McLean Hospital. All Rights Reserved.
Jenn talks to Dr. Lisa Coyne about the types of anxieties that folks are coping with. Lisa talks about the difference between healthy and unhealthy anxiety and provides insight on keeping stress and fear from having a stronghold on our lives.Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. Dr. Coyne is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years,” a book for parents of young children.RELEVANT CONTENT:– More about the episode: mclean.link/4ll– Read the episode transcript: mclean.link/ec170f- - -The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.© 2021 McLean Hospital. All Rights Reserved.
Jenn talks to Dr. Lisa Coyne about mindfulness and its benefits for kids and adolescents. Lisa provides a framework for mindfulness for kids, shares tips to get kids and teens involved in mindful practices, and talks about how we can all benefit from being a little more aware.Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. Dr. Coyne is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years,” a book for parents of young children.RELEVANT CONTENT:– More about the episode: mclean.link/9en– Read the episode transcript: mclean.link/0b7- - -The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.© 2021 McLean Hospital. All Rights Reserved.
Jenn talks to Dr. Lisa Coyne about positive psychology and how we can create happiness hacks in our daily lives. Lisa shares tips and tricks from acceptance and commitment therapy (ACT) to better handle unexpected stress and avoid self-sabotaging behaviors.Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. Dr. Coyne is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years,” a book for parents of young children.RELEVANT CONTENT:– More about the episode: mclean.link/mt7– Read the episode transcript: mclean.link/zvf- - -The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.© 2021 McLean Hospital. All Rights Reserved.
Jenn talks to Dr. Lisa W. Coyne. Lisa discusses how we can work our way back from digital burnout, shares signs of screen fatigue, and explains the impact of too much screen time.Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. She is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years,” a book for parents of young children.RELEVANT CONTENT:– More about the episode: mclean.link/ru4– Read the episode transcript: mclean.link/e8o- - -The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.© 2021 McLean Hospital. All Rights Reserved.
Jenn talks to Lisa W. Coyne, PhD. Lisa explains how acceptance, including self-acceptance, can help us handle life's curveballs. She also explores the connection between mindfulness, our emotions, and how they can impact us and our loved ones.Lisa W. Coyne, PhD, is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. She is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years,” a book for parents of young children.RELEVANT CONTENT:– More about the episode: mclean.link/jpf– Read the episode transcript: mclean.link/c7h- - -The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.© 2021 McLean Hospital. All Rights Reserved.
Today we talk to Dr. Lisa Coyne about child and teen mental health—discussing ways to navigate various conditions in kids and teens, methods to cope with anxiety around school, and strategies to develop a close bond with our children.Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital.RELEVANT CONTENT:– More about the episode: mclean.link/z60– Read the episode transcript: mclean.link/mo4- - -The McLean Hospital podcast Mindful Things is intended to educate about, encourage compassion around, and reduce the stigma related to mental health and wellness. This podcast is not an attempt to practice medicine or to provide specific medical advice.© 2021 McLean Hospital. All Rights Reserved.
In this episode, Dr. Lisa Coyne discusses ways to identify anxiety vs. stress, talks about proven methods to offset our anxieties, and discusses strategies to help our loved ones—and ourselves—navigate having rational and irrational fears.Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital.RELEVANT CONTENT:– More about the episode: mclean.link/cbl– Read the episode transcript: mclean.link/m3r- - -The McLean Hospital podcast Mindful Things is intended to educate about, encourage compassion around, and reduce the stigma related to mental health and wellness. This podcast is not an attempt to practice medicine or to provide specific medical advice.© 2021 McLean Hospital. All Rights Reserved.
This week, we revisit four shows that offer guidance to clinicians for addressing the mental health fallout from COVID-19. Lisa W. Coyne, PhD, founder of the McLean OCD Institute for Children and Adolescents in Belmont, Mass., focuses on helping children and adolescents with anxiety and obsessive-compulsive disorder. She disclosed receiving royalties from New Harbinger and Little Brown Publishing. Christine Moutier, MD, describes interventions that can prevent patients from ending their lives by suicide. She is chief medical officer of the American Foundation for Suicide Prevention. Dr. Moutier reported no disclosures. Sanjay Gupta, MD, offers a Masterclass on how to determine which medication works best for geriatric patients with symptoms of dementia. Dr. Gupta, chief medical officer at BryLin Hospital in Buffalo, N.Y., disclosed serving on the speakers’ bureaus of AbbVie, Acadia, Alkermes, Intra-Cellular Therapies, Janssen, and Otsuka. Peter Yellowlees, MBBS, MD, wraps up the podcast with perspective about permanent changes that could be in the offing to the practice of psychiatry because of the pandemic. He is a professor of psychiatry at the University of California, Davis. Dr. Yellowlees has no disclosures. * * * For more MDedge Podcasts, go to mdedge.com/podcasts Email the show: podcasts@mdedge.com
Lisa W. Coyne, PhD, spoke with Psychcast host Lorenzo Norris, MD, about strategies that can be used to help children and adolescents deal with anxiety and obsessive-compulsive disorder amid COVID-19. Dr. Coyne, a clinical psychologist, is founder of the McLean OCD Institute for Children and Adolescents in Belmont, Mass. She also is director with the New England Center for OCD and Anxiety in Cambridge, Mass. Dr. Coyne disclosed receiving royalties from New Harbinger and Little Brown Publishing. Dr. Norris has no disclosures. Take-home points Much of the anxiety experienced by some children and adolescents is caused by uncertainty about the future. Some children and adolescents also are watching cases of COVID-19 tick up across the country and are concerned about the mixed messages they are receiving from adults. Different cultures exist around belief in science. Rates of anxiety in general are on the rise as are demands for more mental health services. Clinicians are supporting each other to support their patients. Anxiety in young patients might present as disruptions in sleep and appetite. Look for an increase in oppositional behavior. Young patients with anxiety also might resist going to bed. Clinicians also are seeing increases in depressed mood and nonsuicidal self-injury. Acceptance and commitment therapy, a type of cognitive-behavioral therapy that is exposure based, is a strategy that can be used to help patients develop psychological flexibility and put distance between themselves and their thoughts. References Mazza MT with foreword by Coyne LW. The ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well With Obsessive-Compulsive Disorder. Oakland, Calif.: New Harbinger Publications, 2020. Allmann AE et al. Acceptance and commitment therapy-enhanced exposures for children and adolescents. Exposure Therapy for Children and Adolescents with Obsessive-Compulsive Disorder: Clinician’s Guide to Integrated Treatment. Academic Press, 2020. * * * For more MDedge Podcasts, go to mdedge.com/podcasts Email the show: podcasts@mdedge.com
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
Burnout. It can happen at work, and it can happen to parents, too. Nowadays, with the COVID-19 pandemic, parents are especially stressed. They are navigating new roles and demands while trying to parent, teach their kids, and provide for their families. All of this with no childcare breaks. It’s the perfect storm for Parental Burnout. In this episode, Dr. Lisa Coyne, a parenting and child expert at McLean Hospital/Harvard Medical School, speaks with Debbie about signs of parental burnout. She offers practical strategies to help. Dr. Coyne gives suggestions for talking with children and teenagers about the emotional aspects of coping with the pandemic. She provides us an exercise to help reconnect with their big-picture parenting values. Listen and Learn What is parental burnout?Who’s at risk?Why pandemic parenting may lead to parental burnoutSimple practices to shift fed-up mood states and increase self-compassionThe power of treating kids as if they’re about to do the next right thingStrategies to support emotional growth in kids of all ages The crucial first response when parenting frustrating kidsPutting “values and vulnerabilities” conversations to work for youA helpful values exercise for overtaxed parents About Lisa Coyne Ph.D. Dr. Lisa Coyne Lisa W. Coyne, Ph.D., is a licensed clinical psychologist, assistant professor in the department of psychiatry at Harvard Medical School, and founder of the McLean OCD Institute for Children and Adolescents (OCDI Jr.). She also founded and directs the New England Center for OCD and Anxiety and is a peer-reviewed Acceptance and Commitment Therapy (ACT) Trainer. Dr. Coyne has authored or co-authored several books on parenting, children and families including The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years; Acceptance and Commitment Therapy: The Clinician’s Guide for Supporting Parents; Stuff That’s Loud: A Teen’s Guide to Unspiraling when OCD Gets Noisyand Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway. She is the incoming president of the Association for Contextual Behavioral Science (ACBS) and earned her BA in Psychology from the University of Scranton and her Ph.D. in Clinical Psychology from the University of Mississippi. Resources PRAXIS: An ACT Approach to Parental Burnout Webinar with Dr Lisa Coyne and Evelyn GouldUse the Psychologists Off the Clock Discount Code for Dr. Coyne's Praxis live webinars!PRAXIS: Register for Lisa’s ACT with Parents Webinar (September 28-November 16, 2020). PRAXIS: Register for Lisa’s OCD Webinar, Stuff That’s Loud. “Dr. Lisa Coyne Offers Support for Kid and Teens During the Pandemic” McLean Hospital Webinar“Dr. Lisa Coyne Offers Tips to Help Parents Prevent Burnout” McLean Hospital Webinar“Dr. Lisa Coyne Shares Coping Strategies for Families During COVID-19” McLean Hospital Webinar“What Happened to American Childhood?” The Atlantic April 17, 2020 Article by Kate JulianThe Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years; by Lisa Coyne, Ph.D. and Amy R. Murrell Ph.D.Acceptance and Commitment Therapy: The Clinician’s Guide for Supporting Parents by Koa Whittingham Ph.D. and Lisa Coyne Ph.D.Stuff That’s Loud: A Teen’s Guide to Unspiraling when OCD Gets Noisyby Ben Sedley Ph.D. and Lisa Coyne Ph.D.Upcoming book for Pre-order: Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway by Matt Boone, LCSW, Jennifer Gregg Ph.D. and Lisa Coyne Ph.D. 79. Helping Adolescents Thrive with Dr. Louise Hayes116. Building a Meaningful, Values-based Life with Dr. Jenna LeJeune