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Send us a textDr. Matt Bernstein is a returning guest on our show! Be sure to check out her first appearance on episode 747 of Boundless Body Radio!Dr. Matthew Bernstein is Accord's chief executive officer and one of the leading voices in the emerging field of metabolic psychiatry. He is a well-respected clinical psychiatrist for more than 25 years.After graduating summa cum laude from Columbia University in New York, N.Y., with a bachelor's degree in English literature, he received his medical degree from the Perelman School of Medicine at the University of Pennsylvania in Philadelphia, PA. Dr. Bernstein then trained at the MGH McLean Psychiatry Residency Program in Belmont, Mass., where he served as chief resident. He remained at McLean Hospital after residency as a psychiatrist-in-charge and later served as assistant medical director of its schizophrenia and bipolar inpatient program.Dr. Bernstein has developed his passion for community-based care as the chief medical officer at Ellenhorn, a sister program of Accord, where he has pursued alternative ways (such as a focus on metabolism, nutrition, circadian-rhythm biology and exercise) to help individuals achieve their best levels of functioning without relying solely on traditional psychiatric approaches.Central to Accord's mission is the enhancement of metabolic health, recognizing its profound impact on mental well-being. Their focus lies in crafting personalized plans centered around enhancing metabolic health through nutrition, exercise, mind-body practices and circadian rhythm alignment.With a full-time chef at their service, clients not only enjoy expertly prepared meals but also receive hands-on culinary education. Regular consultations with our nutritionist/dietitian ensure that each client's plan is finely tuned to their unique requirements.In addition to serving on the clinical advisory board at Metabolic Mind, Dr. Bernstein is known for organizing the first-ever public conference on metabolic psychiatry in 2023.Find Dr. Matthew Bernstein at-https://accordmh.com/TW- @AccordMetabolicLK- @Accord MHFind Boundless Body at- myboundlessbody.com Book a session with us here!
Oklahoma head women's basketball coach Jennie Baranczyk joins ahead of the Sooners' season opener versus Belmont.
Sermons given at Mount Hope Church's campus in Belmont, MA
Sermons given at Mount Hope Church's campus in Belmont, MA
The Race of the Day for Sunday is the Grade 2 Red Smith Stakes at Belmont at the Big A. Check out the analysis from David Aragona.
Braden Gall and Steve Cavendish talk Nashville sports, media and business. Identity thefts charged with crimes against Cam Ward and MLS TV ratings on Apple are out. Then we visit with Belmont head basketball coach Casey Alexander. We cover life in the mid-majors, Belmont's roster, managing NIL, the media landscape around college basketball and the art of scaring people. Thanks, 8th & Roast Become a Nashville Banner member. Sign up to Lower Broad Hockey here.
The I Love CVille Show headlines: Dick's House Of Sport Grand Opening (Experiential) Vape Shop Coming To Old Fox's Cafe In Belmont Vape Shops V Payday Loans, What's Worst Storefront? Rt 29 Holiday Inn To 191-Unit Apartment Bldg Meet The Company Behind The Holiday Inn Conversion VA Film Festival Draws 23,000 Attendees #15 UVA (-3.5) At California, 3:45 PM, ESPN2 If You Need CVille Office Space, Contact Jerry Miller Read Viewer & Listener Comments Live On-Air The I Love CVille Show airs live Monday – Friday from 12:30 pm – 1:30 pm on The I Love CVille Network. Watch and listen to The I Love CVille Show on Facebook, Instagram, Twitter, LinkedIn, iTunes, Apple Podcast, YouTube, Spotify, Fountain, Amazon Music, Audible, Rumble and iLoveCVille.com.
Bobby kicks things off explaining why the Arkansas head-coach hiring odds has him officially banned from sharp objects for the near future—part cautionary tale and part comedy. Then USF head coach Alex Golesh drops by to talk ball and beyond: his Mount Rushmore of music (and why kids these days don't understand good music), what he thinks of Fayetteville, AR, during the fall, and why having a routine is so key for him. And Eddie? He’s become the Neapolitan ice cream of college sports—multiple flavors of fandom in one carton. Today he has a Belmont hat on and explains why. Download the DraftKings Sportsbook App today: https://dkng.co/bobbysports If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. N/A in NH/OR/ON. New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Ends 9/19/22. See http://draftkings.com/sportsbook for details. Follow the Show: @BobbyBonesSports Follow the Crew: @MrBobbyBones @ProducerEddie @KickoffKevin @MikeDeestro @BrandonRayMusic See omnystudio.com/listener for privacy information.
Bobby kicks things off explaining why the Arkansas head-coach hiring odds has him officially banned from sharp objects for the near future—part cautionary tale and part comedy. Then USF head coach Alex Golesh drops by to talk ball and beyond: his Mount Rushmore of music (and why kids these days don't understand good music), what he thinks of Fayetteville, AR, during the fall, and why having a routine is so key for him. And Eddie? He’s become the Neapolitan ice cream of college sports—multiple flavors of fandom in one carton. Today he has a Belmont hat on and explains why. Download the DraftKings Sportsbook App today: https://dkng.co/bobbysports If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. N/A in NH/OR/ON. New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Ends 9/19/22. See http://draftkings.com/sportsbook for details. Follow the Show: @BobbyBonesSports Follow the Crew: @MrBobbyBones @ProducerEddie @KickoffKevin @MikeDeestro @BrandonRayMusic See omnystudio.com/listener for privacy information.
In this special episode, we quickly break down what's on the ballot in Mecklenburg County for the 2025 election — from the Charlotte City Council races to the Charlotte-Mecklenburg Schools Board of Education contests and the closely watched transit tax referendum.Tony Mecia of The Charlotte Ledger and Sucharita Kodali of The Election Hub explain what each race means for the future of the community, how the proposed transit sales tax referendum could reshape the region's transportation network and what's at stake in local leadership and education policy.For reliable, nonpartisan information on candidates and issues, visit TheElectionHub.org. It has biographies on every candidate on the Mecklenburg ballot (including races in Mecklenburg's towns), plus information on candidates in the Gaston County cities of Gastonia, Belmont and Mount Holly. It's a project designed to make it easier for local residents to make informed choices.Tune into this episode of The Charlotte Ledger Podcast for a clear, concise overview of what's on the ballot and why it matters for Charlotte's future.Election Day is Tuesday, Nov. 4. Early voting runs at 21 sites through Nov. 1.We hope you enjoy the conversation.This episode of The Charlotte Ledger Podcast was produced by Lindsey Banks. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit charlotteledger.substack.com/subscribe
Bobby kicks things off explaining why the Arkansas head-coach hiring odds has him officially banned from sharp objects for the near future—part cautionary tale and part comedy. Then USF head coach Alex Golesh drops by to talk ball and beyond: his Mount Rushmore of music (and why kids these days don't understand good music), what he thinks of Fayetteville, AR, during the fall, and why having a routine is so key for him. And Eddie? He’s become the Neapolitan ice cream of college sports—multiple flavors of fandom in one carton. Today he has a Belmont hat on and explains why. Download the DraftKings Sportsbook App today: https://dkng.co/bobbysports If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. N/A in NH/OR/ON. New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Ends 9/19/22. See http://draftkings.com/sportsbook for details. Follow the Show: @BobbyBonesSports Follow the Crew: @MrBobbyBones @ProducerEddie @KickoffKevin @MikeDeestro @BrandonRayMusic See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
Steven "Bo" Belmont is a CEO/Founder of a successful real estate investment firm called Belwood Investments. To look at him, you'd never know he'd been incarcerated...but he was. And he wouldn't change it now if he could. Listen as Bo tells Max about the impact prison made on the man he ultiamtely became. (Spoiler alert: it's inspiring.) For for from Bo: belwoodinvestments.com (or the Belwood Investor app) Book: Fractured To Fractions Email: bo@thebigco.org For More From Sober Coach/Substance Abuse Counselor Max Njist, visit MaxNijst.org
Emmet Kennedy is joined by a powerhouse U.S. panel - Howard Kravetz (HHH Racing Podcast), Charlie Freeman, Ryan Anderson (America's Best Racing), and trainer Tim Shaw — for the ultimate Breeders' Cup 2025 Super Previewfrom Del Mar. Across three blockbuster segments, the team deliver sharp betting insights, bold calls, and expert predictions for every major race across Friday, Saturday, and the $7 million Breeders' Cup Classic. It's one of the most anticipated runnings in years:Kentucky Derby, Belmont, Travers, and Jim Dandy winner Sovereignty faces a stacked field of champions — Sierra Leone, Journalism, Fierceness, Forever Young, Mindframe, and Baeza. Can Sovereignty confirm superstar status against the older brigade? Can Sierra Leone do what Curlin, Zenyatta, and Arrogate couldn't — win back-to-back Classics? Is Mindframe's big figure real, or flattered by race setup?
Jen Sabella, the Director of Strategy and co-founder of Block Club Chicago, joins Wendy Snyder (in for Bob Sirott) to share the latest Chicago neighborhood stories. She provides details on: Chicagoans Flock To Belmont Cragin Restaurants After ICE Fears Slowed Sales: ‘Truly Grateful': Restaurant owners and local activists hope the recent boost in sales will continue […]
Listen and learn to manage stress, grief, anxiety, worry, perfectionism, and separate fact from fiction! Judith Belmont is my very special guest. Judy has 40 years of experience as a psychotherapist in private practice, mental health and corporate trainer, as well as a wellness conference speaker. She holds an MS in Clinical Psychology from Hahnemann Medical College and a BS in Psychology from University of Pennsylvania. Judy is the author of 11 mental health and self-help books and two therapeutic card decks. All her books and card decks, as well as her keynotes and live and online trainings focus on offering “hands on” practical skills that promote mental/emotional wellness. Offering quick exercises, visualizations, handouts, self-help quizzes, worksheets and self-care practices, she offers tools to help others overcome self-limiting beliefs and improve resiliency. There will be something in this conversation that will resonate and be helpful in some way to anyone who listens!
Sermons given at Mount Hope Church's campus in Belmont, MA
Sermons given at Mount Hope Church's campus in Belmont, MA
Preview season continues with the Drake Bulldogs, Belmont Bruins, Evansville Purple Aces and Southern Illinois Salukis. Baker and Vance are joined by Luke Martin (@_LukePMartin) the Voice of the Salukis. Open/Valley News (0:28)Drake Bulldogs (23:21)Belmont Bruins (36:01)Evansville Purple Aces (46:33)Luke Martin (57:39)Southern Illinois Salukis (1:32:51)This or That (1:51:13)
In this episode of Many Threads, host Sam Kline sits down with Nate Grassi, co-owner of Linc Logistics, to discuss how a growing logistics company found its home in Belmont and why Gaston County has become central to its story. From a chance drive through downtown to a thriving business headquarters, Nate shares how family, partnership, and perseverance have guided his journey.• Why Belmont and Gaston County became the perfect home for Linc Logistics• How Linc grew from a four-person operation to a multi-location company• The story behind purchasing and reimagining the historic Piccolo Building• The role of partnership, persistence, and family support in entrepreneurial success• The launch of Carolina Patio Furniture and its Gaston County connection• Nate's insights on building community, business growth, and long-term visionThis conversation celebrates the spirit of entrepreneurship, resilience, and community that defines Gaston County - reminding us that great businesses often start with great relationships.Send us your questions, rumors, and suggestions for guests through our social media channels. We want to know what interests you and how we can better connect our community through this platform.
David Aragona and Mike Beer take a deep dive into the Empire Showcase Day Pick-5 sequence at Belmont at the Big A this Saturday.
Today's speaker is Rob Wynalda, President of Wynalda Packaging in Belmont, MI. Mr. Wynalda shows us from 2 Corinthians 2 that we have the privilege of being the aroma of the knowledge of Christ everywhere we go.
Steve Layman visits with Belmont men's basketball guard Nic McClain. The pair discuss McClain's circuitous route to Belmont, from rural north Florida to junior college to Eastern Washington and ultimately the Belmont campus. McClain shares stories of growing up, lessons learned, patience through adversity, and his excitement level for the 2025-26 season. Layman sparks conversation on how McClain stays connected with his older brother and Belmont legend Kevin McClain - including tales of Kevin's game-winning shot at UCLA and his heroic performance in victory in the 2019 NCAA Tournament. McClain also shares insight on Belmont head coach Casey Alexander and the Bruin coaching staff, how he's building relationships with his teammates, and enjoying the Belmont sport administration program. McClain also opens up about his favorite places to visit in Nashville and his love for the outdoors and music.
Shigeko Ito joins Let's Talk Memoir for a conversation about the lasting impact of childhood emotional neglect, how invisible trauma can manifest in adult life, fragmented memories, facing a fierce inner critic, accepting limits, growing as a person and as a writer, when the back story feels as important and relevant as the front story, the often chaotic experience of managing lots of material, becoming more compassionate, the healing power of storytelling, the generational trauma we inherit, using our experience to help others, and her new memoir The Pond Beyond the Forest: Reflections on Childhood Trauma and Motherhood. Also in this episode: -not giving up -our authentic selves -viewing our work from a larger picture Books mentioned in this episode: -Writing Without a Parachute:The Art of Freefall by Barbara Turner-Vesselago -Writing Down the Bones by Natalie Goldberg -The Art of Memoir by Mary Karr -Old Friend from Far Away by Natalie Goldberg -Your Life as Story by Tristine Rainer -Immersion and Emotion: The Two Pillars of Storytelling by Michelle Barker Shigeko Ito is an author, educator, and mental health advocate in Seattle who grew up in Japan and immigrated to the United States in her early twenties to pursue higher education. She holds an MEd in early childhood education with an integrated Montessori teaching credential from the College of Notre Dame in Belmont, California, and a PhD in Education from Stanford University. Her articles have appeared on the CPTSD Foundation's blog and on the ADAA (Anxiety and Depression Association of America) website. She has spent many years teaching at a Montessori preschool in Seattle, where she lives with her husband of thirty years. Her new memoir is The Pond Beyond the Forest: Reflections on Childhood Trauma and Motherhood. Connect with Shigeko: Website: shigekoito.com Facebook page: https://www.facebook.com/shigekoitomemoir Instagram page: https://www.instagram.com/shigekochakoito LinkedIn: https://www.linkedin.com/in/shigekoito-memoir Twitter/X: x.com/ShigekoChakoIto Bluesky: https://bsky.app/profile/shigekoito.bsky.social The Pond Beyond the Forest: Reflections on Childhood Trauma and Motherhood is available at major retailers such as Amazon, Barnes &; Noble, and Apple Books. However, the official purchase link is: https://www.simonandschuster.com/books/The-Pond-Beyond-the-Forest/Shigeko-Ito/9781647429805 – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories. She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers
In this episode, Ezzi details the intense familial and organizational pressure that led to her baptism at age 15, despite her not feeling ready or understanding the doctrine. A significant portion of the conversation addresses the abuse and dysfunctional family dynamics she endured, including physical abuse from her mother and the coercive environment within the organization that affected both her mother and herself. We closely examine the traumatic process of being disfellowshipped (shunned) and the detrimental effects this had on Ezzi's relationships and mental health, highlighting the narcissistic and controlling nature often present in JW culture and relationships. Ultimately, Ezzi discusses her deconstruction journey and the increased freedom, happiness, and healthy relationships she has found after leaving the faith. Support the show and get bonuses as well by donating to the cause on our Patreon page, Patreon.com/shunned Are you struggling in some area of life? Feeling stuck? Need an accountability partner or some encouragement? Need to talk to someone that understands cult life? Reach out and let's talk. I have affordable programs to help as a certified life coach with a focus on cult recovery. Click HERE for more information. Want more resources? Go to my other website exjwHelp.com Leave us a review on iTunes Find shunned podcast on Youtube, including new VIDcasts here. Follow us on Twitter and Instagram. The songs chosen by Ezzi to represent her journey are Pushing Daisies by Belmont, Fighting Myself by Linkin Park, and Heroes Get Remembered by Four Year Strong. You can listen to the Shunned Podcast Spotify playlist here for all of the songs chosen by guests of the show. This podcast was made possible by my original podcast This JW Life. You can find it on any podcast app. It is a 9 part series about life as Jehovah's Witnesses designed to help you understand how it worked in one comprehensive story and to help you process your own if you came from that environment. Read my FREE online book, based on This JW Life, called Becoming Jehovah, in both English and Spanish by clicking here An ExJW podcast and ExJW YouTube Channel
Jason looks back at the weekend of racing at Keeneland and Belmont at Aqueduct as well as discussing some industry topics.
Jeremy Plonk and Scott Shapiro handicap stakes races from Gulfstream, Santa Anita, Keeneland, Woodbine, Belmont at Aqueduct & more.
The Her Hoop Stats Podcast: WNBA & Women’s College Basketball
In today's episode, we take a look at some of the top mid-major conferences around the country. Brittany Carper and Helen Williams preview the Atlantic 10, Ivy League, Missouri Valley, and the Mid-American Conferences. HerHoopStats.com: Unlock better insight about the women's game.The Her Hoop Stats Newsletter: https://herhoopstats.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Judith Belmont is a psychotherapist, author, and speaker with over 40 years of experience helping people build emotional wellness and resilience. Throughout her career, she has worked in private practice, corporate training, and mental health settings, as well as speaking at wellness conferences across the country.Judith is the author of 11 self-help and mental health books and two therapeutic card decks, all focused on providing practical, “hands-on” tools for living a more positive and balanced life.Today, she serves as a workplace wellness trainer for an online training company, where she continues to share actionable strategies for emotional intelligence, stress management, and personal growth.Judith holds an M.S. in Clinical Psychology from Hahnemann Medical College and a B.S. in Psychology from the University of Pennsylvania.
In the latest episode of Public Power Now, Kevin Bleau, Energy Resources Manager at Massachusetts public power utility Belmont Light, and Doron Koll, an energy consultant at Daymark Energy Advisors, discuss a load research case study that informed Belmont Light's rate design. This free public resource was completed in collaboration with APPA.
Jason looks back at the racing action from the weekend at Keeneland, Belmont at Aqueduct, Laurel, and much more!
Many Threads continues with a full-circle story rooted in connection, collaboration, and community.Host Keanu Trujillo is joined by business partners Ryan and Grant to share how a podcast conversation, a few friendships, and a spontaneous idea led to the creation of South Point Social - Belmont's newest neighborhood hub for good times and local connection.• The full-circle journey from the original Building Belmont podcast to Many Threads• How a chance interview sparked a lasting friendship and future business partnership• Challenges and wins during their one-week remodel• How honoring Belmont's history inspired the bar's new identity• The role of community support and legacy in their success• Future plans, events, and how Southpoint Social continues to bring people togetherCome along for a story of vision, hard work, and hometown pride - proof that when the right people connect, amazing things can happen.Send us your questions, rumors, and suggestions for future guests through our social media channels. We want to know what interests you and how we can better connect our community through this platform!
Bo and Beth highlight the Montcross BBQ at The Pointe Church coming up this Friday in Belmont.See omnystudio.com/listener for privacy information.
Good Morning BT with Bo Thompson and Beth Troutman | Wednesday, October 8th, 2025. 6:05 Beth’s Song of the Day 6:20 Guest: Theresa Payton (Cyber Security Expert) - SORA A.I. 6:35 Recapping legendary caller Richie from yesterday's contest 6:50 RAM Biz Update; LeBron's announcement 7:05 Thom Tillis surprise call to GMBT yesterday 7:20 Replay: Thom Tillis 7:35 House Judiciary hearing recap: Senator Tillis questions AG Pam Bondi 7:50 House Judiciary hearing with AG Bondi recap cont. 8:05 Guest: Scott Huffmon (Poli-Sci Professor) 8:20 Scott Huffmon cont. - Trump/Karney meeting | Stephen Miller comments on National Guard deployment 8:35 Guest: Congressman Addison McDowell (D-6) - Gov. shutdown | Rising healthcare costs 9:05 Jennifer Reep - (Montcross Chamber of Commerce) - Montcross BBQ at Pointe Church in Belmont 9:20 Yankees force game 4 vs Bluejays | Beth finds love for Susan Waldman | Cal Raleigh hits #61 9:50 Show wrapSee omnystudio.com/listener for privacy information.
Jason looks back at the big opening weekend from Keeneland as well as some racing from Belmont at Aqueduct in our weekend recap.
What happens when a small-town kid with a love for the stage dares to dream big? On this episode of Bringin' It Backwards, Adam and Tera sit down with Jay, the creative force behind Vienna Vienna, to unravel his incredible journey from a tiny mountain town near Fresno to landing a record deal with Pete Wentz and hitting the road with K.Flay. Jay opens up about his artistic roots—growing up surrounded by music, breaking into local open mics in middle school, and finding his real home on stage. He shares what it was like studying songwriting at Belmont in Nashville, the TikTok moment that started it all, and how it felt to get that surreal call from Pete Wentz. You'll hear the real story behind Vienna Vienna's breakthrough single “Blame It On Us,” the making of the Wonderland EP, tackling a David Bowie cover, and what it means to finally watch fans sing his lyrics back at live shows. This is a candid, honest conversation about chasing your passion, the power of trusting your weirdest ideas, and how the right moment—and a little luck—can change everything. Whether you're an aspiring artist or just love hearing what goes on behind the scenes, you won't want to miss this episode. Stick around for Jay's inspiring advice for songwriters (including a Bowie quote you'll want to write down) and get the inside scoop on what's coming next. Hit play and be sure to subscribe so you never miss an episode of Bringin' It Backwards!
The Racing Dudes deliver rapid-fire picks and analysis for the final weekend of the 2025 Breeders' Cup “Win and You're In” Challenge Series. This stacked lineup features six Grade 1 races from Belmont at the Big A, Keeneland, and Santa Anita, highlighted by the $1.3 million Coolmore Turf Mile (G1), a qualifier for the FanDuel Breeders' Cup Mile. Full Livestream ReplayRacingDudes.com is the destination site for all things horse racing and sports betting. Whether it be free winners, expert insider picks, up-to-the-minute trackside weather reports, or multiple podcasts and livestream videos that provide only the best content for gamblers of all skill levels, never make another wager without visiting the Racing Dudes first!Made by fans, for fans, come see why RacingDudes.com is the #1 most trusted sports betting website anywhere!FREE daily horse racing picks for every track in America!
Eight Grade 1 races are spread across America this week. Fifteen Breeders' Cup qualifiers make this an overflow weekend that includes super Saturday at Aqueduct, Keeneland and Santa Anita. All this makes for a stacked episode of the Ron Flatter Racing Pod. The Keeneland fall season opens this week with five Grade 1s. In her new role with the racetrack, former FanDuel TV host Gabby Gaudet offers a preview. Fourteen graded stakes feature 2-year-olds including It's Our Time, the buzz horse who won by 17 3/4 lengths in his August debut at Saratoga. Trainer Tom Amoss discusses the Not This Time colt when he previews the Champagne Stakes (G1) at the Belmont at Aqueduct meet. Horse Racing Nation handicapper Ed DeRosa offers weekend handicapping for races across the country. Co-hosts John Cherwa of the Los Angeles Times and Keith Nelson of Fairmount Park help go through listener and reader feedback. The Ron Flatter Racing Pod via Horse Racing Nation is available via free subscription from Apple, Firefox, iHeart and Spotify as well as HorseRacingNation.com.
This week's The Summit League Segment highlights the University of Missouri Kansas City Kangaroos and includes an interview with UMKC sophomore Mariah Belmont. Plus highlights of this past week's Kwik Star Summit League Peak Performers, news from around The Summit League, and more.
"Speed Kills" is a common refrain being repeated by Grizzlies players when they speak to the media at training camp in Nashville. Head coach Tuomas Iisalo is pushing the Grizzlies, which led the NBA in pace last season, to go even faster this season. Will it work? How will the Grizzlies be able to evolve to stay ahead of the curve in an NBA that is embracing playing faster?This episode goes over those questions, plus also gets the input of newcomers Ty Jerome and Kentavious Caldwell-Pope as they speak about how the speed in Memphis compares to their previous training camps. Also covered: Ja Morant is enjoying wearing his Murray State gear around Belmont, Santi Aldama is ready for all the minutes he can get, and Tuomas Iisalo has compliments for rookie Cedric Coward and sees opportunities for him.Come play fantasy basketball with Keith and other listeners this season! Sign-ups are open at Patreon.com/FastbreakBreakfastUse promo code FBBF and get up to $1000 in bonus cash at Underdog Fantasy: play.underdogfantasy.com/p-fastbreak-breakfastCheck out the NBA and Grizzlies merchandise at teepublic.com/stores/fastbreak-breakfastGet $20 off your first purchase at SeatGeek with promo code: FASTBREAKBREAK
A quarry company seeking to take over a section of regional park is confident it's offering a like-for-like land swap, despite protests from local advocates. Kate Green has more.
The Racing Dudes deliver fast-paced analysis and top picks for this weekend's Breeders' Cup “Win and You're In” Challenge Series action. They cover key races from Belmont at the Big A, Churchill Downs, and Santa Anita Park, highlighted by the Grade 1 Goodwood Stakes—a pivotal qualifier for the Longines Breeders' Cup Classic. Full Livestream ReplayRacingDudes.com is the destination site for all things horse racing and sports betting. Whether it be free winners, expert insider picks, up-to-the-minute trackside weather reports, or multiple podcasts and livestream videos that provide only the best content for gamblers of all skill levels, never make another wager without visiting the Racing Dudes first!Made by fans, for fans, come see why RacingDudes.com is the #1 most trusted sports betting website anywhere!FREE daily horse racing picks for every track in America!
The Grade 1 Goodwood Stakes at Santa Anita and the return of a familiar media personality are the focus of the Ron Flatter Racing Pod. Former FanDuel TV host Ken Rudulph talks about what he is doing now and his thoughts about the sport he used to cover daily. He also weighs in with his forecast for the Goodwood. Trainer Brad Cox discusses First Mission's bid to get his first Grade 1 win when he races in the feature at Santa Anita. He also talks about multimillionaire Hit Show's bid to win the Lukas Classic (G2) for the second year in a row as well as some of his other potential Breeders' Cup horses. Paddock Prince handicapper David Levitch zeroes in on weekend races at the Belmont at Aqueduct and Churchill Downs September meets. Co-hosts John Cherwa of the Los Angeles Times and Keith Nelson of Fairmount Park help go through listener and reader feedback. The Ron Flatter Racing Pod via Horse Racing Nation is available via free subscription from Apple, Firefox, iHeart and Spotify as well as HorseRacingNation.com.
Scott and Chris are joined by David Aragona to handicap the Pick 5 covering races 5-9 at Belmont at Aqueduct on Saturday, September 27, 2025.
Steve Layman visits with Belmont sport administration professor of practice Erin Ryder. The pair discuss Ryder's life journey, from her story as a championship field hockey student-athlete to a career in television and film. Ryder shares personal stories about being opportunistic and grateful for her career trajectory, which includes credits for NBC Olympics, ESPN, and her role in helping launch Thursday Night Football on Amazon. Layman sparks conversation on the rise of women's sports domestically and internationally, how Nashville has become a sports and entertainment it-city, and how dynamic personalities like Caitlin Clark and Livvy Dunne can elevate all female sports. Events such as the NCAA Volleyball showcase in Nashville and the NCAA Women's Final Four are also discussed. Ryder also opens up about her motivation behind launching Playmakers Nashville to benefit women in sport and how she got connected at Belmont as a new professor of practice within the sport administration program.
Many Threads, formerly Building Belmont, returns with an expanded vision connecting people throughout Gaston County through meaningful conversations and community building. Hosts Keanu Trujillo and Sam Kline share their passion for the area, their entrepreneurial journeys, and their vision for creating a platform that highlights the interconnected nature of our communities.• Introduction to the rebranded platform "Many Threads" expanding from Belmont to all of Gaston County• Meet co-host Sam Klein, commercial real estate expert with Mecca Commercial• How Preston Wilson has been a common thread and catalyst for both hosts' careers• Discussion of current projects including Loray Mill's revitalization and downtown Gastonia's transformation• Preview of upcoming guests including Jim Morasso, Ivory Torrence, and Rob Presley• Introduction of "The Rumor Mill" segment where listeners can submit community rumors for verificationSend us your questions, rumors, and suggestions for guests through our social media channels. We want to know what interests you and how we can better connect our community through this platform.
What if the difference between burnout and balance is as simple as the words you say to yourself?In this episode of Change Made Easy, I sit down with Judy Belmont, psychotherapist, speaker, and author of 110 CBT Tips and Tools. Judy has spent over 40 years helping people transform negative self-talk, reframe stress, and find peace of mind.We explore:Why stress isn't always bad—and how chasing meaning makes it powerful.The role of ANTs (automatic negative thoughts) in anxiety and depression.Judy's ABCDE framework for challenging irrational thoughts.Why forgiveness—especially self-forgiveness—is the missing link for many.How to shift from being a victim of life to being a victor in life.If you're ready to stop arguing with reality and start speaking to yourself with compassion, this episode is for you.Book a FREE Coaching call w Paul"Change Made Easy" Substack
This Saturday, the Race of the Day is Grade 2 Woodward Stakes at Belmont at the Big A. Tune in as David Aragona and Mike Beer offer their analysis.
This Friday, don't miss the Race of the Day: Grade 2 Beldame Stakes at Belmont at Aqueduct. David Aragona and Mike Beer share their expert perspectives.
In this episode, Belmont Head Coach Casey Alexander sits down with Slappin' Glass and breaks down his offensive philosophy, defensive evolution, and coaching journey. From assisted-basket strategies to player empowerment, Coach Alexander shares how three decades of culture and continuity shape Belmont basketball.Offensive Philosophy & EfficiencyAssisted Baskets: Nearly top-10% nationally, built on recruiting unselfish, high-IQ players who prioritize team offense over isolation.Ball Movement with Control: High passing volume paired with impressively low turnovers, thanks to system-oriented players.Pace & Tempo: Focuses on shot quality, not the clock; emphasizes quick transition opportunities whenever the defense isn't fully set. Runs a motion offense with freedom for players to break plays when advantages arise.Teaching Style: Concepts over DetailsConceptual Framework: Players learn broad principles, making reads in the flow of the game instead of memorizing plays.Player Empowerment: Every recruit gets the “green light,” fostering confidence and freedom from day one.Quality Shot Standards: Uses a unique “four-point shot” grading system in practice — shots only count if they meet strict criteria for rhythm, balance, and positioning.Recruiting & CulturePersonnel First: Success starts with finding the right offensive-minded, team-first players.Cultural Consistency: A 30-year standard of excellence, with a 3.5 team GPA and multiple Academic All-Americans.Flexibility in Recruitment: Willing to adapt for players with elite intangibles like toughness, competitiveness, and leadership.Defensive AdjustmentsLate-Season Turnaround: From bottom-third nationally to top-10 defense in the final five games, driven by greater physicality.Switching Philosophy: Shifted from over-switching (which bred passivity) to a system that demands initial defender engagement.Simplicity in the Gray Areas: Prioritizes communication, effort, and competitiveness over complex schemes.Coaching Development & ConnectionPlayer Relationships: Continuous growth focus, investing in personal connections and development.Direct Communication: Honest, demanding, but never manipulative.Career Foundation: 16 years under Hall of Fame coach Rick Byrd — patience and preparation that became his best investment.To join coaches and championship winning staffs from the NBA to High School from over 60 different countries taking advantage of an SG Plus membership, visit HERE!
“You must not steal.” (Exodus 20:15 NLT) Several years ago, I got a call from my credit card company. They said, “Mr. Laurie, have you been in India lately making any purchases?” I said, “No, I have never been to India.” It seems that someone had gotten my credit card number and gone on a spending spree. Later, it was determined that the theft was an inside job. Someone who worked for the credit card company had given my information to someone else. We’re living in a world of theft. Of course, some people are better at it than others. A man in Miami tried to rob a deli, but the owner broke his nose by hitting him with a giant salami. The man fled the scene and hid in the trunk of a parked car. The car belonged to an undercover police team that was trailing a different criminal. After five days, the officers heard the man whimpering in the trunk and arrested him. A teenager in Belmont, New Hampshire, robbed a local convenience store and got away with a pocketful of change. He didn’t realize that there were holes in his pockets. Police officers followed the trail of coins leading to his front door and arrested him. Police in Wichita, Kansas, arrested a twenty-two-year-old man in an airport hotel after he tried to pass two counterfeit $16 bills. The apostle Paul’s instructions in Ephesians 4:28 would have been helpful to these would-be criminal masterminds. “If you are a thief, quit stealing. Instead, use your hands for good hard work, and then give generously to others in need” (NLT). In other words, stop taking and start giving. Jesus gave similar counsel to Zacchaeus in Luke 19. Zacchaeus was a Jewish man who worked as a tax collector for the hated Romans. (You can imagine how popular he was among his fellow Jews.) Not only did Zacchaeus collect the exorbitant taxes demanded by Rome, but he also tacked on extra fees to line his own pockets. And no one could do anything about it because he had the power of Rome to protect him. One day as Jesus was passing through Zacchaeus’ hometown of Jericho, He spotted the tax collector. Jesus invited Himself to Zacchaeus’ home. That displeased the good people of Jericho, who didn’t think Jesus should mingle with such a notorious thief. But after spending some time with Jesus, Zacchaeus made a public announcement. “I will give half my wealth to the poor, Lord, and if I have cheated people on their taxes, I will give them back four times as much!” (verse 8 NLT). From this story and Paul’s words to the Ephesians, we find the ideal response to the eighth commandment. One, don’t steal anymore. Two, do something useful. God honors honest, hard-working people. Three, share with others. “You must not steal” is only the starting point. The way you define what’s “yours” will go a long way toward determining the way you live out your Christian faith. And in that sense, giving is always better than taking. Reflection question: What would doing something useful and sharing with others look like in your life? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Daily Devotions from Greg Laurie" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known."All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.