Podcast appearances and mentions of patricia stark

On Friday March 14th, the 2025 Westchester Women's Summit was held at Sonesta White Plains Downtown, the largest annual celebration of Women's History Month in Westchester County! This year's summit featured an inspiring keynote address from Juju Chang, Emmy Award-winning co-anchor of ABC News' Nightline. The focus this year was on four key pillars of women's wellness: physical and mental health, financial empowerment, family and community dynamics, and career growth — with expert-led workshops designed to empower and inspire. Guests were able to explore the Discovery Village, where they could connect with sponsors, nonprofits, and community resources while enjoying interactive experiences and networking opportunities. It was an incredible day of learning, connection, and celebration! Listen in as  Patricia Stark from Westchester Talk Radio sat down with prominent journalist and anchor Juju Chang for an insightful conversation.

On Friday March 14th, the 2025 Westchester Women's Summit was held at Sonesta White Plains Downtown, the largest annual celebration of Women's History Month in Westchester County! This year's summit featured an inspiring keynote address from Juju Chang, Emmy Award-winning co-anchor of ABC News' Nightline. The focus this year was on four key pillars of women's wellness: physical and mental health, financial empowerment, family and community dynamics, and career growth — with expert-led workshops designed to empower and inspire. Guests were able to explore the Discovery Village, where they could connect with sponsors, nonprofits, and community resources while enjoying interactive experiences and networking opportunities. It was an incredible day of learning, connection, and celebration! Listen in as Joan Franzino from Westchester Talk Radio sat down with Patricia Stark, speaker, coach, and author of Calmfidence, for an insightful conversation.

On Friday March 14th, the 2025 Westchester Women's Summit was held at Sonesta White Plains Downtown, the largest annual celebration of Women's History Month in Westchester County! This year's summit featured an inspiring keynote address from Juju Chang, Emmy Award-winning co-anchor of ABC News' Nightline. The focus this year was on four key pillars of women's wellness: physical and mental health, financial empowerment, family and community dynamics, and career growth — with expert-led workshops designed to empower and inspire. Guests were able to explore the Discovery Village, where they could connect with sponsors, nonprofits, and community resources while enjoying interactive experiences and networking opportunities. It was an incredible day of learning, connection, and celebration!  Listen in as Patricia Stark from Westchester Talk Radio sits down with Dr. Mauvareen Beverley, President of Mauvareen Beverley, M.D., PLLC, Patient Engagement and Cultural Competence Specialist and author for an insightful conversation.

This episode is brought to you by the phrase, How to Manage Your Stress and Anxiety- a Camera Ready evergreen topic featuring actionable advice from Podcast guests Marta Ravin, Dr. Heather Hans, and Patricia Stark. The World Health Organization defines stress as a state of worry or mental tension caused by a difficult situation. Anxiety is defined by Oxford Languages as a feeling of worry, nervousness or unease typically about an imminent event with an uncertain outcome and can produce physical symptoms like increased heart rate and muscle tension.  Stop and read the room with Marta Ravin. Marta is an Emmy nominated executive producer and showrunner and sought after keynote speaker who started her career in standup comedy. She has been sharing compelling stories, producing iconic content and making people laugh for her entire career. You can learn more at www.martaravinproductions.com and be sure to check out Marta's previous episode on Camera Ready and Abel, How to Read the Room. Switch your thoughts like you switch your tv channels with Dr. Heather Hans. Heather is a licensed clinical social worker & psychotherapist, Certified Clinical Anxiety Treatment Professional, Certified Intuitive Coach & Holistic Healer, and recovering CPA. She empowers individuals and organizations to perform at their highest  potential. Learn more about overcoming anxiety naturally in Heather's online course, Create Profitable Relationships by Mastering Anxiety and other great resources via her website www.heatherhans.com. You can check out Heather's full episode on Camera Ready & Abel titled, Love You Anxiety.  And finally, keep calm and carry on with Patricia Stark and her hot tips on calming product must-haves. Patricia Stark works on both sides of the camera and stage as a Media Trainer, Public Speaking Trainer, Certified Body Language Specialist and Calmfidence® Coach. After helping thousands of students and clients find their own voices and abilities, she made her methods available in CALMFIDENCE: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight—a comprehensive guide to improving self-talk and outward communication skills in any social interaction with calm and confidence. For more about Patricia hop on over to PatriciaStark.com and listen to our full conversation in her episode titled, Calmfidence®.

We're proud to introduce the New Mid Summer Series: The New Mid Woman! This summer we'll be looking back at some of our favorite and most inspirational guests from past episodes!    Have you ever felt confident but still had those butterflys or a anxiety? What do you think it would be like if you could feel calm and confident? Michelle interviews tv personality, executive coach and motivational speaker Patricia Stark about her new book “CalmFidence.” It teaches us how not only to have confidence but to also be calm. We discuss the power of natural remedies, your communication skills, what's the story you want to tell. How to lay the groundwork with habits every day and why she thinks MacGyver – yes the same guy we grew up watching on television is a great example of Calmfidence.

On this episode of “Lessons in Leadership,” Steve and Mary talk with Heather B. Andersen, President & CEO, Special Olympics of NJ, and Lori Acker, SVP, COO/Operational Transformation, Delta Dental of NJ, about philanthropy and the connection between sports, leadership and giving back. Then, Patricia Stark, Talk Host 77WABC Radio, “Positively Ernie & Patricia,” shares … Continue reading Lessons in Leadership: Heather Anderson with Lori Acker and Patricia Stark

In this episode, I sit down with Patirica Stark, who is a talk host, author, speaker, trainer, and coach. She really does it all, and we had the best conversation. She's been in the game for a long time and I really hope you enjoy our chat. It was so much fun. Enjoy.

Irene and Tom have known Patricia Stark through our various networking circles for over a decade, and are continually impressed with her solid advice, perspective and results. Patricia works on both sides of the camera & stage as a Media Trainer, Public Speaking Trainer, Certified Body Language Specialist and Calmfidence® Coach. She appears regularly as a Guest TV Communication Expert & Lifestyle Expert and sought after keynote speaker. Based New York & New Jersey, Patricia Stark Communications is a personal and professional development training company working with entrepreneurs, corporate executives, training & development professionals, celebrities, authors, news anchors, TV show hosts, influencers and others whose careers and goals rely on their ability to communicate with calm and confidence- Calmfidence®.  PSC is honored to have coached and trained 1000's of clients from around the country and around the globe including New Zealand, Egypt, Dubai, Australia, England, Japan, Saudi Arabia, Denmark and Ireland. Patricia Stark is a Certified Personal & Executive Coach (CPEC of the CaPP Institute -Coaching & Positive Psychology) & a Certified Body Language Trainer (Body Language Institute Washington DC) and holds certificates in Eclectic Cognitive Behavior Therapy & Visualization/Guided Imagery (LIU). She heads Patricia Stark Communications and specializes in helping clients build their Calmfidence® in interviews, on-camera, and in daily life with tangible strategies for powerful communication skills, mastering self talk, and stress & anxiety relievers used by the pros. Patricia has extensive experience as a health & medical news anchor, radio interview host, and appears regularly as a TV guest expert on the topics of communication and confidence. Her new book “Calmfidence: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight” is set to be published in September 2021 by Sounds True/MacMillan Publishing. With over 20 years of first-hand experience in front of the camera and on stage, Patricia is one of the few trainers in the country who has worked extensively in front of the camera in both broadcast and corporate media.  Patricia has appeared in over 2000 Fortune 500 corporate media productions in just about every sector of industry as a moderator, trainer, host and corporate spokesperson, and has anchored national and international news.  She is a member of SAG/AFTRA and has appeared in numerous television commercials and programs and held a recurring role on Law & Order Criminal Intent. You can learn more about Patricia Stark at https://patriciastark.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/worksmartny/message

Patricia Stark is on one Santa Barbara's jewels of journalism. For 30 years she served as the faculty advisor for The Channels, Santa Barbara City College's award-winning newspaper. She brought her tough, fiery brand of journalism to multiple generations of students — and became one of the most respected and beloved teachers in the college's history. In this podcast, Stark talks about the importance of student media, explains her teaching method and the ways she learned from her students. Molina was one of Stark's students and he shares some of his memories, including Stark's "I guess I am gonna have to give a lecture on how to read a phonebook," moment that forced him to work harder. Stark got her start working for the Contra Costa Times and recalls her time working as a reporter. She grew up poor in White Castle, Louisiana, the youngest of six children. Her mother went to the third grade, and her father went to the 7th. In addition to teaching for 30 years, Stark is married to her husband Bill, and they have two children. Stark and Molina also recall some of the many names of students who have gone through the program, including the "heyday" of the mid-1990s, including Daniel Jimenez, Joshua Fischer, Maja Johnson, Elise Johnson, Kristiana Bertelsen and more. This podcast is a great window into one of the greatest journalism minds of our era and someone who has had a profound and long-lasting impact on thousands of students. If you like this podcast, please share it with your friends and hit the subscribe button. Also, visit www.santbarbaratalks.com and consider making a contribution to Jagan Media. This podcast is owned by Jagan Media and serves to deliver an audio and video archive of the community. This podcast is always looking for sponsors. email josh@santabarbaratalks.com if interested and visit @Santa Barbara Talks with Josh Molina

Welcome to an episode with sought-after keynote speaker and coach, Patricia Stark. Get Patricia's book here: https://amzn.to/3MQIzNR In this episode, Patricia spoke about the importance of building a genuine connection with other people, and thoughts about self-belief. She also discussed the factors that restrict us from communicating effectively and how we can deal with them.  Patricia Stark is a Certified Personal and Executive Coach (CPEC of the CaPP Institute - Coaching and Positive Psychology) and a Certified Body Language Trainer (Body Language Institute, Washington DC) and holds certificates in Eclectic Cognitive Behavior Therapy and Visualization/Guided Imagery (LIU). She heads Patricia Stark Communications and specializes in helping clients build their Calmfidence® in interviews, on-camera, and in daily life with tangible strategies for powerful communication skills, mastering self-talk, and stress and anxiety relievers used by the pros. Patricia has extensive experience as a health and medical news anchor, radio interview host, and appears regularly as a TV guest expert on the topics of communication and confidence. Her new book, Calmfidence: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight, was published in September 2021 by Sounds True/Macmillan Publishers. With over 20 years of first-hand experience in front of the camera and on stage, Patricia is one of the few trainers in the country who has worked extensively in front of the camera in both broadcast and corporate media. Patricia has appeared in over 2,000 Fortune 500 corporate media productions in just about every sector of industry as a moderator, trainer, host, and corporate spokesperson, and has anchored national and international news. She is a member of SAG/AFTRA, has appeared in numerous television commercials and programs, and has held a recurring role on Law & Order: Criminal Intent. Get Patricia's book here: Calmfidence: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight by Patricia Stark: https://amzn.to/3MQIzNR Enjoying our podcast? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo

https://www.jamesmillerlifeology.com/feed/ Patricia Stark @clickpatricia talks about her new book CALMFIDENCE which is a comprehensive guide to improving self-talk and outward communication skills in work, school, and everyday life. PatriciaStark.com #patriciastark #calmfidence #calm #confidence #communication #author #jamesmillerlieology #Redheifermedia The post CALMFIDENCE: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight | Patricia Stark appeared first on James Miller | LIFEOLOGY®.

Patricia Stark talks about her new book CALMFIDENCE which is a comprehensive guide to improving self-talk and outward communication skills in work, school, and everyday life. PatriciaStark.com

Patricia Stark talks about her new book CALMFIDENCE which is a comprehensive guide to improving self-talk and outward communication skills in work, school, and everyday life. PatriciaStark.com

April 12, 2022 Work Fun Dr. Bob Nelson and CalmFidence Patricia Stark

Patricia Stark works on both sides of the camera & stage as a Media Trainer, Public Speaking Trainer, Certified Body Language Specialist and Calmfidence® Coach. She appears regularly as a Guest TV Communication Expert & Lifestyle Expert and sought after keynote speaker.Her new book is Calmfidence: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any SpotlightLearn how to communicate inside and out with calm, confidence, and self-love no matter the circumstances.After years of struggling with communication in school, business, and public, Patricia Stark achieved this state of “Calmfidence” not through some single moment of revelation but through years of small insights, “aha” moments, and constant practice. Today, after helping thousands of students and clients find their own voices and abilities, Stark makes her methods available in Calmfidence―a comprehensive guide to improving communication skills in any social interaction.Calmfidence gathers a unique set of mental tools and experiential practices for quelling the self-sabotaging habits of the Inner Critic. With warmth and compassion, Stark guides you in how to identify and overcome your blockages to communication, how to react skillfully to strong emotions as they arise, and how to deal with setbacks in your Calmfidence journey without self-judgment.Here you will learn:• “Calmfidence boosters”―practices for shoring up your ease and resilience on the spot and in the moment• Positive daily habits to avoid burnout, exhaustion, and other drains on your Calmfidence• How to soothe negative inner beliefs around age, body type, unrealistic expectations, and more• The dos and don'ts of healthy, engaged eye contact• Why mindfulness of facial expressions and body language is imperative for effective communication• How to sidestep and eventually erase any fear of public speaking• Common verbal tics that disrupt public speaking, and how to wean yourself away from them• Advanced tips for transforming public speaking engagements into memorable, inspiring occasions• Interview Calmfidence: how to navigate and eventually master one of the most nerve-wracking social exchanges• Natural, non-intoxicating remedies for soothing ambient stress and restoring balanceYou don't need some rare talent to communicate well. When you engage with the exercises and encouragement in Calmfidence, you'll learn how to stop surrendering to fear and become the calm and confident communicator who has always been waiting within.

Elle Russ chats with Patricia Stark about her book CALMfidence: How to Trust Yourself, Tame Your Inner Critic, and Shine in any Spotlight. Patricia works on both sides of the camera & stage as a Media Trainer, Public Speaking Trainer, Certified Body Language Specialist, and Calmfidence® Coach. She appears regularly as a Guest TV Communication Expert & Lifestyle Expert and sought-after keynote speaker. Patricia Stark Communications is a personal and professional development training company working with entrepreneurs, corporate executives, training & development professionals, celebrities, authors, news anchors, TV show hosts, influencers, and others whose careers and goals rely on their ability to communicate with calm and confidence — Calmfidence®.  PSC is honored to have coached and trained thousands of clients from around the country and around the globe including New Zealand, Egypt, Dubai, Australia, England, Japan, Saudi Arabia, Denmark, and Ireland. Patricia Stark is a Certified Personal & Executive Coach (CPEC of the CaPP Institute -Coaching & Positive Psychology) & a Certified Body Language Trainer (Body Language Institute Washington DC) and holds certificates in Eclectic Cognitive Behavior Therapy & Visualization/Guided Imagery (LIU). She heads Patricia Stark Communications and specializes in helping clients build their Calmfidence® in interviews, on-camera, and in daily life with tangible strategies for powerful communication skills, mastering self-talk, and stress & anxiety relievers used by the pros. Patricia has appeared in over 2000 Fortune 500 corporate media productions in just about every sector of the industry as a moderator, trainer, host, and corporate spokesperson, and has anchored national and international news.    SELECTED LINKS: PatriciaStark.com ElleRuss.com

Who is showing up more in your life? Your inner critic or your inner coach?  If the critic is winning the battle, you're not alone.  So, how do you turn this fight around? With Calmfidence, of course! Patricia Stark is one of the most well respected media personalities and coaches in the business. But behind the lens, she was struggling with her own inner bully and upsets that created chaos over calm.  On this episode of HIListically Speaking, Patricia shares her journey to Calmfidence and what it means to discover it for yourself.  How to step outside your comfort zone and be courageous. Change your energy to change your life. And get clear on the questions you've been asking yourself, including "what is my why?"  Get ready to kick self-sabotage to the curb, ease your stress and build self-trust by finding the Calmfidence that already lives within you.  Learn more about Patricia and her book "Calmfidence" by visiting her website: www.patriciastark.com You can also connect with her on Instagram, LinkedIn,   Facebook and Twitter.  Don't forget, during the month of March, Women's History Month, I'm offering one woman FREE one-on-one coaching sessions to put the power of active emotional well-being back in your own hands and stress less. It's time to step into the tension and Hug it Out! for good. Apply Now! https://hilaryrusso.as.me/hugitout  Thinking of starting a podcast? Put your Calmfidence to the test and use this link for a 7 day free trial on SquadCast.  HIListically Speaking with Hilary RussoCreated/Hosted by Hilary Russo Edited by David Sais Music by Lipbone Redding Recorded on SquadCast Connect with HilaryInstagram: @HilaryRusso Twitter: @HilaryRusso Facebook: @HilaryRusso TikTok @hilisticallyspeaking Website: www.hilaryrusso.com

Welcome to Strategy Skills episode 224, an episode with sought-after keynote speaker and coach, Patricia Stark.   In this episode, Patricia spoke about the importance of building a genuine connection with other people, and thoughts about self-belief. She also discussed the factors that restrict us from communicating effectively and how we can deal with them.    Patricia Stark is a Certified Personal and Executive Coach (CPEC of the CaPP Institute - Coaching and Positive Psychology) and a Certified Body Language Trainer (Body Language Institute, Washington DC) and holds certificates in Eclectic Cognitive Behavior Therapy and Visualization/Guided Imagery (LIU). She heads Patricia Stark Communications and specializes in helping clients build their Calmfidence® in interviews, on-camera, and in daily life with tangible strategies for powerful communication skills, mastering self-talk, and stress and anxiety relievers used by the pros.   Patricia has extensive experience as a health and medical news anchor, radio interview host, and appears regularly as a TV guest expert on the topics of communication and confidence. Her new book, Calmfidence: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight, was published in September 2021 by Sounds True/Macmillan Publishers.   With over 20 years of first-hand experience in front of the camera and on stage, Patricia is one of the few trainers in the country who has worked extensively in front of the camera in both broadcast and corporate media. Patricia has appeared in over 2,000 Fortune 500 corporate media productions in just about every sector of industry as a moderator, trainer, host, and corporate spokesperson, and has anchored national and international news. She is a member of SAG/AFTRA, has appeared in numerous television commercials and programs, and has held a recurring role on Law & Order: Criminal Intent.   Get Patricia's book here: Calmfidence: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight by Patricia Stark   Enjoying our podcast? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo

Steve Adubato and Mary Gamba are joined by Patricia Stark, President, Patricia Stark Communications and author, “Calmfidence,” who shares practical tips and tools for reducing stress and anxiety when communicating in public. Then, Steve and Mary talk with James Crawford, President, Felician University, about the leadership lessons he has learned as a former Vice Admiral … Continue reading Lessons in Leadership: Patricia Stark and James Crawford

In this episode, learn how to communicate inside and out with calm, confidence, and self-love no matter the circumstances.   Presenters and performers aren't the only ones who need calm and confidence in their everyday lives. After all, confidence is the fuel that drives us toward our ambitions, and calm eases the way. And when the two states combine, they form a magical and powerful combination. After years of struggling with communication in school, business, and public, Patricia Stark achieved this state of “Calmfidence” not through some single moment of revelation but through years of small insights, “aha” moments, and constant practice. Today, after helping thousands of students and clients find their own voices and abilities, Stark makes her methods available in Calmfidence—a comprehensive guide to improving communication skills in any social interaction. Calmfidence gathers a unique set of mental tools and experiential practices for quelling the self-sabotaging habits of the Inner Critic. With warmth and compassion, Stark guides you in how to identify and overcome your blockages to communication, how to react skillfully to strong emotions as they arise, and how to deal with setbacks in your Calmfidence journey without self-judgment. You don't need some rare talent to communicate well. When you engage with the exercises and encouragement in Calmfidence, you'll learn how to stop surrendering to fear and become the calm and confident communicator who has always been waiting within. About our special guest: Based in New York & New Jersey, Patricia Stark Communications is a personal and professional development training company working with entrepreneurs, corporate executives, training & development professionals, celebrities, authors, news anchors, TV show hosts, influencers, and others whose careers and goals rely on their ability to communicate with calm and confidence- Calmfidence®. PSC is honored to have coached and trained 1000's of clients from around the country and around the globe including New Zealand, Egypt, Dubai, Australia, England, Japan, Saudi Arabia, Denmark, and Ireland. Patricia Stark is a Certified Personal & Executive Coach (CPEC of the CaPP Institute -Coaching & Positive Psychology) & a Certified Body Language Trainer (Body Language Institute Washington DC) and holds certificates in Eclectic Cognitive Behavior Therapy & Visualization/Guided Imagery (LIU). She heads Patricia Stark Communications and specializes in helping clients build their Calmfidence® in interviews, on-camera, and in daily life with tangible strategies for powerful communication skills, mastering self-talk, and stress & anxiety relievers used by the pros. Patricia has extensive experience as a health & medical news anchor, radio interview host, and appears regularly as a TV guest expert on the topics of communication and confidence. Her new book “Calmfidence: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight” is set to be published in September 2021 by Sounds True/MacMillan Publishing. With over 20 years of first-hand experience in front of the camera and on stage, Patricia is one of the few trainers in the country who has worked extensively in front of the camera in both broadcast and corporate media. Patricia has appeared in over 2000 Fortune 500 corporate media productions in just about every sector of industry as a moderator, trainer, host, and corporate spokesperson, and has anchored national and international news.  She is a member of SAG/AFTRA and has appeared in numerous television commercials and programs and held a recurring role on Law & Order: Criminal Intent. Visit her online at: http://link.newmancom.com/x/d?c=17615635&l=b9eaf11a-32d7-4f85-b2fd-70077b3261cc&r=f6224243-908b-42f5-8e03-85d339615aff (www.PatriciaStark.com)  or... Support this podcast

Presenters and performers aren't the only people who need calm and confidence in their everyday lives. After all, confidence is the fuel that drives us toward our ambitions, and calm eases the way. When the two states combine, they form a magical and powerful combination.As a professional journalist who minored in marketing, Patricia worked in broadcasting and performed in various communications roles over many years. She learned everything she needed from auditioning, presenting on screen and stage, and everything about production. She made use of her contacts and connections in the early years as she created her coaching and training business and later penned her book "Calmfidence". Growing up as a shy and introverted person, who also had to work on her own insecurities, doubts, and fears, she especially felt qualified for the job. However, she learned soon that mistakes are just parts of being human and that everyone struggles with this no matter how confident and competent they are. If you also have public speaking fears and anxieties, hang around and learn as these topics are explored and expounded by this eloquent and seasoned communication and body language expert.----------Patricia Stark is President of Patricia Stark Communications and Calmfidence® Workshops. works closely with celebrities, corporate executives, authors, news anchors, social media influencers, and others whose careers rely on their ability to communicate confidently. Connect with  Particia via the following:Website: https://patriciastark.comTwitter: https://twitter.com/clickpatriciaLinkedIn: https://www.linkedin.com/in/patriciastark Instagram: https://www.instagram.com/patriciastarkcommunications Facebook: https://www.facebook.com/patriciastarkcommunications52 Weeks of Me is hosted by Jacklyn Osborne and Erika Brooks.Check out our website -  www.52weeksofme.net or follow us on Instagram @fiftytwoweeksofme.For suggestions and comments, email us at fiftytwoweeksofme@gmail.com.

For Video Edition, Please Click and Subscribe Here: https://youtu.be/CQJzf028fVo  www.calmfidencebook.com Learn how to communicate —inside and out—with calm, confidence, no matter the circumstances, with a collection of tips, tools, natural remedies, client stories, and on-the-spot exercises from PATRICIA STARK, Communication Expert, and Personal and Professional Development Trainer. CALMFIDENCE: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight By Patricia Stark Just Released! ABOUT THE AUTHOR Patricia Stark is President of Patricia Stark Communications and Calmfidence® Workshops. Clients include, ESPN, NASA TV, Glamour, Amazon, BET, Turner Broadcasting, CBS, OWN, NASCAR, Conde Nast, Spotify, Quaker Oats, Discovery Channel, E! News, NASCAR, and the Miss American Organization. Patricia works with closely with celebrities, corporate executives, authors, news anchors, social media influencers, and others whose careers rely on their ability to communicate confidently. Patricia has extensive experience as a Health and Wellness Anchor and Television Host, National & International News Anchor and has served as a contributor for the History Channel and the Huffington Post as well as a guest television expert. Patricia is a guest lecturer at colleges and universities including Fordham University and LIU on the topics of Communication Skills, Calmfidence®, Public Speaking Skills, Interpersonal Skills Interview Skills and Stress and Anxiety Busters. She lives in New York. For more, see PatriciaStark.com and Calmfidencebook.com Praise for CALMFIDENCE “A unique take on self-help that everyone should read. 

Confidence is the fuel that drives us toward our ambitions, and calm eases the way. And when the two states combine, they form a magical and powerful combination. It is also nearly universal that everyone - even the most seasoned speakers - at some point feels pangs of anxiety before presenting. That is why I am over the moon to have Patricia Stark joining me on this episode of Camera Ready & Abel to discuss Calmfidence® - the extraordinary and effective elixir of calm and confidence she created. Patricia Stark works on both sides of the camera & stage as a Media Trainer, Public Speaking Trainer, Certified Body Language Specialist and Calmfidence® Coach. She appears regularly as a Guest TV Communication Expert & Lifestyle Expert and sought after keynote speaker. After helping thousands of students and clients find their own voices and abilities, she made her methods available in CALMFIDENCE: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight—a comprehensive guide to improving self-talk and outward communication skills in any social interaction with calm and confidence. Her book is a must read! In this episode you will collect tips, tools, and natural remedies to combat your inner critic and find ease and guidance from your inner coach. For more about Patricia hop on over to PatriciaStark.com.

Have you ever felt confident but still had those butterflys or a anxiety? What do you think it would be like if you could feel calm and confident? Michelle interviews tv personality, executive coach and motivational speaker Patricia Stark about her new book “CalmFidence.” It teaches us how not only to have confidence but to also be calm. We discuss the power of natural remedies, your communication skills, what's the story you want to tell. How to lay the groundwork with habits every day and why she thinks MacGyver – yes the same guy we grew up watching on television is a great example of Calmfidence.

Patricia Stark has been in front of the camera in many many places over the years. She has also coached many on air talents to become more comfortable in front of the camera. Her book Calmfidence offers practical advice in an ever turbulent world!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Patricia Stark shares key strategies for developing the calm and confidence to shine under any spotlight. — YOU'LL LEARN — 1) The critical mindset shift that brings both calm and confidence 2) The simple rule for looking and sounding like an expert 3) Just how long you should maintain eye contact Subscribe or visit AwesomeAtYourJob.com/ep711 for clickable versions of the links below. — ABOUT PATRICIA — Patricia Stark is owner of Patricia Stark Communications and Calmfidence® Workshops, providing training in personal and professional development. She works with celebrities, corporate executives, authors, news anchors, social media influencers, and others whose careers rely on their ability to communicate confidently. She lives in New York. For more, see patriciastark.com. • Patricia's book: Calmfidence: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight • Patricia's website: PatriciaStark.com • Patricia's website: CalmfidenceBook.com • Patricia's LinkedIn: Patricia Stark • Patricia's Twitter: @clickpatricia • Patricia's Facebook: Patricia Stark Communications • Patricia's Instagram: PatriciaStarkCommunications — RESOURCES MENTIONED IN THE SHOW — • Book: Rise and Grind: Outperform, Outwork, and Outhustle Your Way to a More Successful and Rewarding Life by Daymond John • Book: Think and Grow Rich by Napoleon Hill • Book: Blink: The Power of Thinking Without Thinking by Malcolm Gladwell • Video: Eye contact practice — THANK YOU SPONSORS! — • Postie. Run direct mail like a digital marketer with at postie.com/awesome.• StoryBlocks. Enhance your video storytelling quickly, beautifully, and affordably at Storyblocks.com/awesome.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Patricia Stark is a personal coach and certified body language trainer. With Sounds True, she's released the book Calmfidence: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight. In this episode of Insights at the Edge, Tami Simon talks with Patricia about what it takes to cultivate “calmfidence”—a combination of robust confidence and inner calm that grounds you no matter the circumstances. Patricia details her own journey from a painfully shy childhood to becoming a sought-after speaker. Tami and Patricia discuss tools and tricks for building calmfidence, including on-the-spot exercises such as the Snow Globe or the Sack of Potatoes practices. Finally, they talk about the hidden advantages of nervousness, the necessity of active listening, and why each of us has a personal truth waiting to be shared with the world.  

Patricia Stark is a Media Trainer, Public Speaking Trainer, and Certified Body Language Specialist. She appears regularly as a Guest TV Communication Expert & Lifestyle Expert and sought after keynote speaker. On-air experience includes anchoring live international news for the Turkish Network Ebru, national breaking news for Fox News Channel and medical news for MDTV. Patricia has also served as a contributor for the Huffington Post & the History Channel. She is a member of SAG/AFTRA and has appeared in numerous television commercials and held a recurring role on Law & Order Criminal Intent. Patricia works closely with networks, production companies, corporate media and individuals to prepare on-camera talent, TV guest experts & public speakers to trust their communication skills and instincts, and overcome obstacles of doubt and fear in any communication situation. Based in New York City, clients include celebrities, CEOs, authors, news anchors, TV show hosts and other professionals whose careers rely on their ability to address an audience confidently. She is honored to have clients travel from New Zealand, Egypt, Dubai, Australia, England, Japan, Saudi Arabia, Denmark and Ireland to work with her for media training & public speaking training sessions. Patricia is currently completing her first book – working title “Calmfidence®” a term that she has had trademarked based on her Calmfidence® Workshops, classes and keynote speeches- filled with stories, tips and strategies to help people find and create Calmfidence® in their lives. Patricia offers daily Calmfidence® Tips covering Body Language, Voice, Public Speaking & everyday communication skills on Instagram @PatriciaStarkCommunications. Follow her on Twitter: @clickpatricia and visit her website: www.PatriciaStark.com --- Send in a voice message: https://anchor.fm/themichaelcalderinshow/message