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hi there soul friend! today, I am celebrating and doing a big ole' happy dance! I found my editor for my first book! After finishing my book draft in January, I've been paralyzed by fear of failure and disappointment for three months, and haven't done anything with it. Last month during my yoga retreat in Bali, I had a major breakthrough and haven't felt this free in over three years! I've been working on befriending my fears to move through my problems towards possibly. So, last week, I did this meditation that I share in EP 194 of the MINDFUL PAUSE PODCAST, and then used chat GPT (I call her Lucy), to help me get unstuck. Within seconds after giving some parameters for a back of book blurb and my first chapter, Lucy created a succinct 150 word blurb. This gave me the inspiration to send this to some editors on reedsy.com and… VOILA! Within an hour, all of those 3 months of fear transmuted into momentum. Fear can feel so BIG, unknown and uncomfortable (and also at times comfortable, because it's what we know). But we have a choice – lean into fear or let it rule us? When we lean into fear, listen to it, and move through it with love and courage, we unlock a freedom and creativity that expands our lives in unimaginable ways. The potential of our dreams becomes bigger than the problems from fear. In this week's podcast episode, we're exploring the nature of fear and how befriending it leads to true courage and creation. we reflect on: What do you truly want? How is fear blocking this desire (patterns, habits, beliefs?) Inviting fear in and understand why it's so afraid What steps do you need to take to move forward? Remember, you are brave. You are supported. You are worthy. You are enough. And you matter. Much love, Audrey
In dieser kurzen Podcastfolge gehe ich darauf ein, was eigentlich das Higher Self ist. Einfach erklärt und auf den Punkt gebracht. Das Zukunfts-Ich, so nenne ich es, ist das ICH, das ich gerne in Zukunft sein möchte, um das Ergebnis zu erreichen, dass ich haben möchte. Du möchtest eine Hypnose buchen, dann nutze folgenden Link: […]
Find NEW meaning in your life using the principles and methodologies that Faolan Sugerman-Lash outlines in this powerful conversation! Download Brandon's FREE Playbook that will help you build your successful coaching business and enroll new clients
Joe K. is back for his part 2. We talked about the meaning of generosity andthe shift from selfish intent to expressing empathy.Enjoy! -In loving memory of Justin Irick -
Hi Survivor to Thrivers, This month is Domestic Violence Awareness month or Sexual Violence Awareness month depending where you are in the world. This is the first episode for Season 4 2021, Survivor to Thriver podcast. I wanted to kick this off this LOVE BOMBING.So many of us have experienced this as domestic violence survivors and victims.1. Extravagant Gifts & Gestures2. Over the top compliments 3. Excessive communication 4. Constant attention on them 5. Demand commitment 6. Resist your boundaries 7. Make soul mate claims 8. Say I love you real quick9. Saying what you want to hear 10. Making them feel like they are saving you 11. Putting you on a pedestal12. Make promises about the future13. Move too fast 14. Too good to be true feeling 15. Bring up the bad times and how lucky you are to have them 16. Want labels real quick 17. Really needy because they "love you so much"18. Different when in groups "you are their world"19. Love everything you love 20. All of sudden do everything you have nagged about to keep you I know I have experienced most of these love bombing techniques and I want to make sure you're aware of these signs as well. Together we can learn from each others experiences and educate ourselves more. This episode has been sponsored by the Empower with Ash Survivor to Thriver eBook. Sharing with you tips on how to thriver after your domestic violence experience. Grab a copy of the FREE eBook now at www.empowerwithash.com/ebooks ACTION TO TAKE AFTER YOU LISTEN!Be sure to follow me on Instagram @empowerwithash @survivor_to_thriver_podcast and turn on notifications so you don't miss any podcasts or empowering content Rate and comment on Apple Podcast to put it higher in the ranks so we can empower other survivors today Share this podcast episode on your social media, tag me in it and let me know 1 thing you learned from it - you never know by sharing this you could save a life If you would like to be a podcast guest or guest blogger contact me at admin@empowerwithash.com Be sure to follow me on Instagram @empowerwithash @survivor_to_thriver_podcast and turn on notifications so you don't miss any podcasts or empowering content Ash xSupport the show (https://www.instagram.com/empowerwithash/)
Please Welcome our Newest Addition...Avery Lucas Hollins! All 9lbs and 10 ozs of him!!! We are overjoyed...AND WE ARE SLEEP DEPRIVED! We are so sorry, we haven't posted anything related to Avery's birth...but we have been learning how to adjust to life as a party of five! Man has it been hard to balance it all! This led us to record this very real topic in our marriage...FaceTime! We needed personal time to spend with one another and we started to notice cracks in our armor. We forgot what it meant to be parents again after a 10-year hiatus and it was taking a toll on our intimacy. As Marriage Truth Coaches and Relationship experts, we began becoming irritated with one another...Why? Because we were unable to connect like we had grown accustomed to! We got lazy folks! What marriage wants to be two ships passing in the night! So we prayed ALOT and then came up with a plan that has been helping us 6 weeks in and we would like to share our top transition tips for marriage after baby! Tell us, Elders Conell & Rhonda Hollins what you think, and please look at our beautiful baby boy...because we can't take our eyes off of him! Download, Share, and Subscribe TODAY!Support the show (http://paypal.me/metowetalk)
In this episode, Ben talks about the effects of being an at-risk teenager. The topics covered in this episode include, lack of education, the troubles associated with being at-risk, having no vision for your future, not having any job skills, the risk of having a child as a teenager, having no respect and how anger can affect you. These are the topics cover in Chapter 2 of the book Self-Help for At-Risk Teens. You can learn more about the book and the author by visiting www.TheSelfHelpCompany.comSupport the show (https://www.patreon.com/selfhelpforatriskteens)
Happy 4th of July weekend fam!! Got lots of festive cocktail/party recipes comin at ya on the gram @welcometothefampodcast, chattin about belly button ring regerts, PC Beach shenanigans, beach rescues brought to you by Jesus, another hypochondria Covid scare for Tracee, lil Real Housewives talk, Dirty John's new season. Meyer's Manners Moment with 4th of July party manners and RSVP's in Covid times/how to handle.
online talk with the Cal Tech Bhakti Club
Unleashing Potential: How To Become A High Performing Individual
In this Episode of Unleashing Potential we're talking about visualization and how envisioning your goals can make you more likely to achieve them.I’m excited to announce that the Tenaday mobile app, a digital habit coach to help you build or break any habit in just 10 minutes a day is launching in February 2020, for more information visit www.tenaday.appIf there's anything you want me to cover on the show, drop me an email at unleashingpotentialpodcast@gmail.com.
With a glass of vino in hand and several varietals opened on the patio, Goddess Gardener Cynthia Brian and her sommelier daughter stroll through the garden to snip, crush, and crunch leaves and flowers to experience flavors in wine. Warm weather is here and it's time to find out how to get a sip of summer.https://www.CynthiaBrian.com/gardening We are all attracted to confident individuals. How can we become self-confident and exude this confidence to others. Self-esteem and self-confidence are different and they are learnable. Cynthia Brian will give you the tools. If you like tackling home improvement projects, there are now apps to help you succeed. You no longer have to get out a lengthy manual and spend time reading the instructions. Check out these fun DIY apps and get your tool belt ready to rock.