Podcasts about Sugarman

This episode of the Massachusetts Bar Association's MassBar Beat podcast looks at aging and end-of-life decisions for our parents and ourselves: what all lawyers need to know before it's too late. Hosted by Jordan Rich, guests include Marianne LeBlanc, an attorney at the Sugarman law firm in Boston, who is also a member of the MBA's Lawyer Well-Being Committee; Alex L. Moschella Jr. of Mulvena Winston PC in Stoneham, who is also chair of the MBA's Elder Law Advisory Committee; and the Hon. Cathleen Campbell, a judge on the Massachusetts Superior Court. It is co-sponsored by the MBA's Lawyer Well-Being Committee and the MBA's Elder Law Advisory Committee. Tell us what you thought of this well-being podcast and what kind of topics you'd like to hear in the future by taking this three-question survey at https://www.surveymonkey.com/r/GYWWZRC.

#realconversations #streaming #ABA #basketball #NBA #ESPN#EmmyAward #IndianaUniversity CONVERSATIONS WITH CALVIN — WE THE SPECIESHosted by Calvin SchwartzMeet MICHAEL HUSAIN: “A year ago, we met for a Zoominterview (like this interview) as Michael's riveting documentary, ‘The WaitingGame' was screening at the Garden State Film Festival. Instant chemistry. ‘TheWaiting Game' is a powerful documentary that explores how the ABA (AmericanBasketball Association) profoundly shaped professional basketball we knowtoday. At 6'5”, I love basketball. Michael is a director, producer, writer, andnarrator. The founder of Good Vibes Media and the winner of many NationalSports Emmy Awards. ESPN is in his resume as well. Michael has now created theReelist Indie Film Club. Revolutionary. Necessary. Brave. He graduated fromIndiana University. We're fellow Big Ten guys. He's happy beyond as IU won theNational Championship (football). The purpose of this intro is to induceviewing/signing up. Here are particles of energy. Documentary streaming.Reelist pays filmmakers right up front, so they have funds to continue. Thereare Q&A periods to ask questions. Major streamers don't do this. Hugelyreasonable to sign up. First 2 months free. Michael is brilliant, eloquent,passionate, and imaginative. He's building a community. Promotes good stories.Helping filmmakers. I love documentaries. I love his journey. And it's so easyto feel his passion. Bottom line. Documentaries are life, learning, andlessons. Time well spent. Transforms my life,” Calvin

Paul Andrews kicks off May with an episode full of inspiration, diving into five must-watch guitar documentaries that every guitarist should check out. He also introduces the Movie May challenge for the Beginner Guitar Academy community, designed to encourage students to record themselves and track their progress. Packed with documentary recommendations and community news, this episode is all about motivation and learning from the legends.In This EpisodeMovie May Challenge:Paul Andrews announces a new challenge for the month: record yourself playing guitar (anything from a riff to a full song) and post it in the community. Each video counts as an entry for a chance to win a $50 voucher at Guitarshirts Shop. The goal is to help students get comfortable recording themselves and to track their progress (01:10 – 04:06).Upcoming Rolling Stones Riffs Workshop:On May 15th, a new workshop will be released, learn to play five Rolling Stones riffs. Perfect for those needing inspiration for their Movie May videos (03:49 – 04:06).5 Must-Watch Guitar DocumentariesIt Might Get Loud(2008) – Featuring Jimmy Page, The Edge, and Jack White. Explores their backgrounds, influences, and a jam session among the three legends. A great look at the different approaches to guitar (05:26 – 07:19).Trailer https://www.youtube.com/watch?v=4YvNVqf2at0&t=82sAmazon https://www.amazon.com/Might-Get-Loud-Jimmy-Page/dp/B002WNC5BUSearching for Sugarman(2012) – The story of Rodriguez, an overlooked American artist who became a superstar in South Africa without knowing it. A moving documentary about perseverance, rediscovery, and the power of music (07:43 – 11:11).Trailer https://www.youtube.com/watch?v=KKXewWDh1og&t=44sAmazon https://www.amazon.com/gp/video/detail/B00AY7Q01C/ref=atv_dp_share_cu_rJimi Hendrix: Hear My Train A Comin'An in-depth look at the life and impact of Jimi Hendrix, using unseen performance footage, interviews, and personal archives. Essential viewing for understanding Hendrix's influence on guitar and music (11:15 – 13:19).Trailer https://www.youtube.com/watch?v=fM-XybdKsgw&t=24sAmazon https://www.amazon.com/gp/video/detail/B01CH0CXZU/ref=atv_dp_share_cu_rThe Blues (Produced by Martin Scorsese)(2003) – A seven-part documentary series delving into the history, cultures, and major figures of blues music, from the Mississippi delta to British blues and beyond. Each film covers different artists, eras, and themes (13:22 – 16:23).Trailer https://www.youtube.com/watch?v=eKbnwQwOg5MAmazon https://www.amazon.com/Martin-Scorsese-presents-Blues-Musical/dp/B0000CBHOI/ref=sr_1_1?keywords=the+blues+martin+scorsese&qid=1691678525&sprefix=the+blues+martin%2Caps%2C216&sr=8-1The Beatles: Get Back(2021) – Peter Jackson's three-part documentary covering the making of The Beatles' “Let It Be.” Using restored and previously unseen footage from 1969, it's a deep dive into the band's creative process (17:07 – 18:30).Trailer https://www.youtube.com/watch?v=Auta2lagtw4Disney+ https://www.disneyplus.com/en-gb/series/the-beatles-get-back/7DcWEeWVqrkECommunity RemindersMovie May is ON:Start recording and posting your guitar videos for a chance to win!Rolling Stones Workshop drops May 15th.Join Beginner Guitar AcademyNot a member yet?Get access to a structured system, direct teacher feedback, a supportive community, and more. Try for just $1 for two weeks at beginnerguitaracademy.com (18:41 – 19:36).Stay ConnectedShare your progress in the community!Get inspired by legendary guitarists.Tune in next week for Part 2 and five more essential documentaries.Have a fantastic week & happy practicing!

It's the next part of the Fearless in Devotion live night! Here Wrexham Women's boss Jenny Sugarman gave us a class half hour answering the big questions about a mega successful season - the biggest in our history.There's a bit about her, how she got the job (it was old school), targets this term, standout moment, Wales vs England, Wrexham vs South Wales, European nights, hopes for the future and if we can ever be the 'best in the world' side that Ryan and Rob want. There's lots, lots more so spend 30 minutes with a very impressive lady.------------------------------------------------------------------------------------------------------Enjoy this Fat Boar-sponsored episode? Then please consider buying us a coffee: https://buymeacoffee.com/fearlessidzineTo subscribe to our Wrexham is the Game newsletter visit: https://wrexhamisthegame.substack.com/Find us on socials: https://linktr.ee/fearlessidzine Hosted on Acast. See acast.com/privacy for more information.

We bring you some quick interviews with filmmakers at the historic Enzian Theater for the Florida Film Festival. We chat about their films and then ask them to choose: Cruise or Hanks?​David Anthony Ngo (Never Get Busted!): Fresh off a Sundance premiere, David discusses his "Tiger King in the war on drugs" documentary, executive produced by the team behind Searching for Sugar Man.​Matthew Serrano (Xolo): The LA-based filmmaker and Defunctland collaborator talks about the challenges of directing a senior rescue dog in a narrative involving the Aztec god of death.​Maggie Brill (All at Once): A deep dive into New York filmmaking, navigating surprise concerts in Central Park, and the importance of queer coming-of-age representation.​Khoa Ha & Victor Velle (Y Vân: The Lost Sounds of Saigon): The search for the lost legacy of the "Quincy Jones of Saigon" and the journey of rediscovering a family musical heritage across two continents.​We talk to Lena Greene (Tuna Tartare) about Broadway-singing trash, Sasha Shin (Juicy and Sweet) on being "haunted by apples," and Shengwei Zhou (Perfect City: The Mushroom) on using stop-motion to process grief. ​ Plus, Eddie Mauldin (Dreams) and Ryan McCown (Crab Diane) discuss everything from "nontraditional" mental health to cosmic crustacean colonies.​Kim Blanck (Gloria): The Tribeca alum shares the "pre-pro panic" of filming on her own block and working with Gilmore Girls' Emily Kuroda.​Jorma Taccone joins us to discuss his new film Over Your Dead Body (hitting theaters April 24th!).

Stoking your sense of adventure and kick-starting curiosity is so important as we get older – just ask seven-time world champion surfer Layne Beachley and clinical psychologist Dr Roy Sugarman, who explain how you, too, can embrace new experiences and redefine what's possible, at any age. About the episode – brought to you by Australian Seniors, in partnership with RSPCA. Join Jean Kittson for the seventh season of DARE: The Time of Your Life (formerly Life’s Booming), called Better With Age. Too often ageing is painted as decline. In reality, Australians are living longer, healthier lives and reshaping what “older” looks like. This series flips the script and shows how ageing is not a dirty word but rather a time to be embraced, featuring interviews with extraordinary over 50s refusing to slip quietly into the background. Layne Beachley is a seven-time world champion surfer, who has been pushing the boundaries of women’s surfing since she first stepped on a phone board aged four, going on to win a record breaking six consecutive world titles. Still hitting the waves every day, Layne continues to share her story and help others as a motivational speaker and co-founder of Awake Academy. Dr Roy Sugarman is a clinical psychologist and clinical neuropsychologist who works with professional athletes, special forces and corporate leaders. He is also head neuroscientist for education technology company, Box Play and a co-founder of the global technology research company, Transhuman Inc, where he holds the patient for how we capture human emotions on data files, as well as having developed a totally non-pathological model for online mental health applications for the Department of Health Services in the state of California together with Kooth USA. Watch DARE: The Time of Your Life on YouTube Listen to DARE: The Time of Your Life on Apple Podcasts Listen to DARE: The Time of Your Life on Spotify For more information visit seniors.com.au/podcast Produced by Medium Rare Content Agency with Myrtle & Pine -- TRANSCRIPT: Jean Kittson: Hello and welcome to a new season of DARE: The Time of Your Life, formerly Life’s Booming, brought to you by Australian Seniors, in partnership with RSPCA. For more episodes, visit seniors.com.au/podcast. In this episode, we're exploring our adventurous side and being bold and taking risks and how it’s not just for your formative years. It's for now, from scaling mountains and learning to surf, to taking a grey gap year and traveling solo. More Australians over 50 are embracing new experiences and pushing their limits. Proving there is no expiry date when it comes to adventure. So, how can we overcome the, ‘I'm too old for this’ mindset to achieve the confidence to try something new? I mean, it could be something you've always wanted to do or something you did in the past and would like to take up again or something you only just thought of. Fostering our sense of adventure and kick-starting our curiosity is so important as we get older and to help us understand why it is important is Dr Roy Sugarman. Dr Roy Sugarman is a clinical psychologist and clinical neuropsychologist who works with professional athletes, special forces and corporate leaders. He is also head neuroscientist for education technology company Box Play. And joining Roy, someone who needs no introduction. Seven time world champion surfer Layne Beachley. Layne has been pushing the boundaries of women surfing since she first stepped on a phone board aged four, and she has gone on to win a record breaking six consecutive world titles. Although she has been retired from competitive surfing for almost two decades, Layne still hits the waves every day. And Layne has ventured into another career altogether, sharing her story and helping others as a motivational speaker and co-founder of Awake Academy. Welcome Layne. Layne Beachley: Thanks Jean Jean Kittson: And welcome Roy.Welcome you both. Layne Beachley: Thank you. Lovely to be here. Jean Kittson: It's so great to have you both here with us and talking about this really important topic about, you know, keeping on pushing ourselves and challenging ourselves. Layne Beachley: It was interesting when you said in the intro about, am I too old for this? I had an experience this weekend, actually, you might be able to help me out with this Roy, where I was competing for my board rider’s club and I was one of the oldest in the whole field and I did come out of the water because it wasn't as enjoyable as it normally is, competing. I did have that mentality. I'm too old for this. Now, do you put that down to the fact that it's just 'cause I'm tired or can I just Are you allowed to be too old for this? Roy Sugarman: Well, absolutely. You can choose whatever time. Were you too young for it at four years old? Layne Beachley: I knew you… Roy Sugarman: So if you weren't too young for it at four years old, you Yeah, no, keep going. But what happens is, if I look at my athletes who keep training through 60 years old that don't show signs of ageing. So you've got 90 year olds who run triathlons and do Iron Men simply because they never stopped. I mean, you look at their muscles or you look at their hearts. They’re 30 years old. Layne Beachley: Right. Roy Sugarman: So what's the mindset? Mindset becomes your biggest thing. Doing the difficult thing. Layne Beachley: Mm-hmm. Roy Sugarman: That's the correct thing to do. When you have a choice and the point is you thought you have a choice. Layne Beachley: Well, I do have a choice, and I also believe it's the recovery process and the the space that you have around it. Because at 90 years old, there's not much else really going on in your life that's gonna distract you too heavily from being able to take good care of yourself. But that starts now. We don't wait till we're 90 before we start taking care of ourselves. So I'm just thinking now that you've said. Now that I'm in my fifties and I'm still competing, I need to actually have more space for preparation and recovery to enjoy it more. Roy Sugarman: Yeah. I think there are four pillars. There's the mindset pillar, there's nutrition and movement, and recovery is your fourth pillar. Jean Kittson: Okay. Right. Say that again. Recovery is your… Roy Sugarman: So mindset's your first important part of that. Jean Kittson: Yes. And then the next one Roy Sugarman: Movement and nutrition are critical as you get older. And even the rot starts early, so when you're young as well. And that fourth pillar is recovery time. So in other words, Jean Kittson: Where you rest and put your feet up, Roy Sugarman: don't overtrain. Jean Kittson: You don't have to work on recovery, do you? Layne Beachley: You do. You have to… Roy Sugarman: Oh yes, Jean Kittson: Oh, you have to work for recovery. Roy Sugarman: Well, there's active and passive, right? Layne Beachley: Exactly. Roy Sugarman: Yeah. Layne Beachley: Yeah. Jean Kittson: Oh gosh. Now we're getting technical. Alright. Can you say what active recovery and passive is in a few words that we, people who aren't sports people will understand, please! Layne Beachley: Well, active recovery would be things like massage and acupuncture and compression therapy and ice therapy and heat therapy Jean Kittson: Ah, Layne Beachley: Yeah. That would be the active Jean Kittson: And the passive is a glass of wine. Jean Kittson: The telly on, the feet up. Right? Layne Beachley: Well, preferably coconut water. Jean Kittson: Yeah. Layne Beachley: Not something that's all anti, well, not something that's inflammatory like alcohol. Roy Sugarman: So going for a walk. Layne Beachley: going for a walk. Roy Sugarman: Going for a walk, doing some stretching, doing some yoga. Very light stuff. Just keeping going, but being active, getting out of bed at the same time, going to sleep at the same time. There's more passive recovery, doing some heart rate variability training. Jean Kittson: Look, I'm feeling too old for this, as you say, I have never sort of worked in that way in a routine or with, you know, that much care. Layne Beachley: So television doesn't provide that, does it? Jean Kittson: Television? No. I don't really watch a lot of television. I do a little, just a lot of, I don't know what I do. Running around, I run around, a headless chook, and then sit down and, you know… Layne Beachley: With a glass of wine. Jean Kittson: Yeah, with a glass of wine. So when you have that pass through your mind – I'm too old for this – this is what happens to, I think a lot of people when, as they, as they get older in later life, they think ‘well, maybe I am too old for this.’ And I don't know whether it's their mindset or other people are putting it on it. You are out surfing with younger people. Did you get that impression that other people were looking at you like that? Or was, did it come from yourself? Layne Beachley: No, it came from myself. I don't care about how people look at me and the judgements that they make, cast upon me. It's more around my opinion of myself. That's the most important. I think it also came down to how my body was feeling and the energy that I was able to put into the performance. And just the mindset is also a reflection of how I'm feeling within myself. So I've been in a moon boot for a few weeks. Yeah, not ideal preparation either. And so I'm really conscious about allowing that injury to heal, but while still being able to do what I wanna do. And that's another thing that slows us down as we get older, is the injuries and the progression of injuries, and then honoring the injury and allowing it to heal. Roy Sugarman: Yeah. And the point that changes as you get older, which is something for younger athletes as well, is you can't be outcome focused. Cause that is going to be a negative for you. But the doctor says you have to lose weight. That's your outcome. Well, reactant theory, somebody's telling you what to do. But the important part of what Layne said is that, the opposite of a competitive mindset is psychological flexibility, which means I'm going to take my eyes off the end result. I'm going to just go for process. I'm going to enjoy what I'm doing. I'm going to love what I'm doing, how well I do. These other people can beat me. They're quicker, faster, stronger, younger. Which is very sad, but their rot’s… Jean Kittson: We hate them. Roy Sugarman: Their rot has already started, you know, and you know, people say, but you're 72, are you slowing down? The answer is, I hate old people, and I'm one of them, you know, some ageist as hell. But what Layne said very important is focus on the process of enjoying what you're doing. Forget about the outcome. The outcome may be beyond you, today. Jean Kittson: Well, this is expectations, isn't it? And the expectations we have on ourselves. So for instance, if you, we've been an elite athlete, like you have, your expectations of yourself must be enormous, and then you retired. How, how did you know when it was time to retire? Layne Beachley: Well. I knew because I wasn't willing to do the work outside of the water to generate the results that I expected of myself within it. If I have this expectation to perform well and win, then that has to be measured or correlated with the training, the preparation, the nutrition. All of the things that are, that need to be invested into performing my best. And I wasn't willing to do that work anymore. I was distracted. I was looking over the fence. I was craving a life outside of surfing. Knowing that I wasn't willing to do the work, I could have easily stayed there and just qualified and made up a number of the girls on tour, but that's not who I am. I perform and I prepare to perform well. I wasn't willing to do the preparation, so it was easy to make that decision. But to that point around expectation, I'm a seven times world champion. I won six in a row, but I won five in fear and two in love. And the two love-based titles were the process driven ones and the five fear-based world titles were outcome driven. So it's too easy to get stuck. And I say that because I've proven that you can succeed in both mentalities, but one costs you a lot more than the other. Jean Kittson: Yeah. Roy Sugarman: So, and that's where you find the values shift because you have to be valid and authentic as an athlete. And what you've described is how your values shifted and you became a valid and authentic version of yourself at whatever age. Which means you can do the difficult thing that's the correct thing to do. 'cause you had a choice. Layne Beachley: Right. Roy Sugarman: And when you have a choice, you choose according to your, what's valid for you. Those are your values and that gives you the psychological flexibility – competition doesn't matter so much. Being flexible and enjoying what I'm doing and the return on investment, and what it's gonna cost is a value-based decision. Layne Beachley: Right. Roy Sugarman: So if you're gonna be happy and cross the line, as we call it, right Layne Beachley: Yes. Roy Sugarman: You cross the line from being a pro to enjoying your life. [00:10:40] Layne Beachley: Can't you do both? Roy Sugarman: If you're lucky. But you know, I really love the authenticity and validity of what Layne said: I made a values-based decision. I was going to go now for the process, I loved two of those competitions 'cause I was in it for the love. Young athletes come up loving what they do, and then money or success or extrinsic motivators get there. Intrinsically, it wasn't motivating for you. You’d mastered it. Layne Beachley: Yeah. Roy Sugarman: So that sense of mastery, the idea of getting better and better at what's important to you shifted. And that's great. That's authentic. Layne Beachley: But to that point around choice, even when you say I don't have a choice, that in itself is a choice. Roy Sugarman: Yes. I choose not to choose. Layne Beachley: Yes. Jean Kittson: That's the easy way, right? Layne Beachley: Yeah. I don't have a choice. Jean Kittson: We all, I think we're all susceptible to extrinsic Layne Beachley: motivations. Jean Kittson: Do I say that? Extrinsic? Motivation and influences. And even in our everyday lives, it's very hard to sort of chill down and be true to yourself and make the choices that you want to make. We are all, even if we haven't been athletes, most people have made enormous sacrifices in their lives for their families or their partners, or maybe they've been, maybe they've had to deal with illnesses and trauma and this. So, to get to a stage in your life where you can understand yourself better, which is what I loved about hearing about your Awake Academy and hearing podcasts about how you have done a lot of work on self-awareness And how much that has informed the way you feel about yourself. You no longer when you win a game — when you win a competition, you feel like a winner. When you lose a competition, you feel like a loser. How that's gone from your life and now you're sharing that with others. And I think that's a wonderful thing you are doing. Is that giving you a lot of satisfaction. What's that bringing you? Why did you decide to do that? Layne Beachley: Well, when you become successful, as you know, (and as you know), I mean, everyone wants to know how you do it. And if you're able to deconstruct it and present it in a relatable way that people can take something from, that’s why I do it. I'm constantly doing the work on myself to then help people see themselves in me. I'm not putting myself up as the, the beacon and the light of perfection, because I'm as imperfect as you (and you) are. But what I am doing is saying I'm imperfect, but I'm also vulnerable and authentic in that, and I wanna help you become more vulnerable and authentic within yourself. So at Awake Academy, we're really inspired to help people be their best selves to live their best life. So to live your best life, you have to know who you are first. To achieve something great in the world, you have to know who you are because once you know who you are, then you can start working towards what you want. But sometimes, especially as kids, we put what we want ahead of ourselves and we lose ourselves in that. And I did that in those fear-based world titles. I won that first one and then went, okay, to be worthy of something else, I have to be more than what I am. And I lost that sense of self. And that taught me a lot about myself. So I love sharing those stories to help people feel less alone in their struggles, less isolated, less disconnected, and that they can relate to someone that they may be able to draw some knowledge and inspiration from. Because if you are getting inspiration from me, that's not me creating the inspiration in you, that's you creating the inspiration in you. And I think we put our self worth outside of ourselves too often. Jean Kittson: I think you'll provide the tools for people to manage themselves better. Which is what you do, Roy, and you are, you do it all based on the science of how humans behave and what motivates us. Roy Sugarman: Sure. Because in many ways we have a lot of similarities and differences from animals. So biologically it's quite easy to understand, and that takes the guilt away from people. The idea that when you're a young athlete and you don't get into the team or you don't succeed, I mean, Barcelona Academy will have 600 kids at any one time. None of them will play for Barcelona, apart from what their parents think, which is ‘all of them are going to play’, you know. So this expectation thing that said the drivenness to outcome, the forgetting, that self-reflection of what is valid and authentic for you is critical to the psychological flexibility of the young athletes or young medical students or young nursing students or otherwise, they start to look at suicide. We created an app a few years ago, 2017, we launched it, Time Magazine said we saved 23,000 lives. I don’t know how they got the figure, but you know… Layne Beachley: Go with it Roy Sugarman: My colleague Amanda, she, went with it, I hid! And she got under 30, you know, 30 influences of the year, and she became CEO of our startup in Delaware and everything else. The critical thing was vulnerability. We used the app to create vulnerability that people could experience without talking. They just had a swipe left and right to express vulnerability. And if you teach, vulnerability is good, that you self-reflect because every first year medical student, nursing student is taught to self-reflect on your values, what is valid and authentic. If you failed, you failed. It's okay, but did you fail on your own terms? If you left, you left on your own terms. Right? If you're going out of the door, it must be the door that you chose to leave, you know, so the crossing the line, the self-reflection that you talk about. So critical, but what are you reflecting on? What is valid and authentic for you at the time. And that's critical to an athlete mentality or success mentality. Jean Kittson: It must be critical to older people as well who have spent a life just fulfilling other people's expectations and succeeding in their business or whatever they've done without being elite athletes. I'm just trying to bring this back to what older people might experience when they retire and then suddenly they're left with themselves and looking at themselves maybe for the first time in their lives. And how are they going to deal with, how are they going to maintain a sense of self-esteem when how they valued themselves, maybe through their work or that has gone. Roy Sugarman: same with an athlete, same with an older person. It's your sense of identity. You have an athlete's identity. It's what you've been doing from four to whenever you give up. The same with being a lawyer. You started studying at 18 and you now finished at 70, and you are one of those people who goes into work, but the youngsters don't need you. So maintaining your sense, and you mentioned a very important word at the beginning of this whole thing, you said curiosity. The opposite of avoidance of all of this catastrophe of the loss of your identity is curiosity of being caught up now. Okay, What is valid and authentic for me now that I'm no longer a lawyer or a long distance athlete? As long as you true yourself, that's where the mindset comes in. That's where awake is so important – is wake up to the idea that you are not just an athlete. You are not just a lawyer, self-reflect on what's valid and authentic for you as a person, and then begin the next phase of your life. Layne Beachley: And ideally wake up to that before you become the athlete or before you become the lawyer. Roy Sugarman: Hopefully have that mindset about what is going to be your intrinsic mastery. That whole idea of getting better and better at what's important to you is critical, not what's important to the crowds or anybody. What's important to you? Now, get better at it. So human growth starts when a 72-year-old or an 80-year-old decides they're going to do a whole new and complex thing. Create the brain cell connections and off you go. Jean Kittson: Oh, so it's never too late to start a new and complex activity or interest. Roy Sugarman: You can't afford not to because you're starting that process of God's waiting room. You know, that older people tell me and when they come in miserable with highly successful lives, you know, perhaps thinking of the only one or two things they messed up. Then we go, what are you gonna do in the next five, 10, 15, 20, 30 years? Because if you can write a book like Eddie Jaku at 101, gets published in 26 languages, have your own TED talk, ageing, novel complexity. Start, go. You know why stop. Layne Beachley: Yeah. Why do we stop? Jean Kittson: Well, this is it. Is it our negative thoughts about ourselves and our capacity? Is it physical? I mean, we don't wanna break anything, that's for sure. I mean, is it purely, what is stopping us trying new things or having adventures or… Layne Beachley: Fear. Roy Sugarman: And I wanna bounce this off Layne. We have an interesting phenomenon in our brain as we compute emotions and logic separately. And emotions are stronger. When we look at a goal, we tend to see the big picture, which is overwhelming. And there are two aspects. How desirable is this change for you and what is your perceived ability and the interventions are – how desirable, love to do it; perceived ability, it's too hard, it's too big, it's gonna be too difficult. What happened to baby steps? What happened to micro goals? So the answer is we get this ambivalence. The clash between ‘I would really love to do it but it’s gonna be too hard. I'm too old.’ But what about the desirability? Well look at the emotional drivers, not the rational ones: I'm too old. The emotional ones: ‘I'd really love to do this’ (process based, might never get there). And second of all, your perceived ability is based on age? No, it's based on smaller goals that you can achieve all the way to the big one. So if I decide I'm gonna play Wimbledon next year, at 72. You'd say you're an idiot. On the other hand, if it's process based… Layne Beachley: Can you play tennis? Roy Sugarman: Not a chance, but I'll get a coach Layne Beachley: Then I think you're crazy. Roy Sugarman: I'll get a coach, I'll go every day and whatever else. Layne Beachley: Yeah. Roy Sugarman: And by the end of the year I'll be playing at a club maybe. Layne Beachley: Mm-hmm. Roy Sugarman: I'll be playing with other people and beating them, and I'll be loving tennis. I'm never getting to Wimbledon, but the process is gonna be great. Layne Beachley: Process will be the same too. Roy Sugarman: The goal's irrelevant, the process. Layne Beachley: But if we get ahead of ourselves. And I'd actually love to ask you a question about this. So, when we set these goals for ourselves, sometimes they can be more audacious than others. So perhaps we set ourselves a big goal, such as becoming a world champion at something. And there I think there's two trains of, there's two modes of motivation. There's of course the extrinsic and the intrinsic motivation. The extrinsic motivation can be a force of fear to a degree. Roy Sugarman: Yes. Layne Beachley: Right. So if I think about athletes who have a fear of failure versus athletes that have a fear of success, the outcome in my mentality, and you are the trained psychologist here, so you might be able to help me here, understand this even better. The outcome, the associated outcome of success is so scary that they end up sabotaging themselves. I had a fear of success. Fortunately, what you fear, you attract. Roy Sugarman: Yes. Layne Beachley: So I was, but I became aware of it so it no longer governed my behaviours versus the fear of failure, which gives us reason to just stop. Roy Sugarman: Yes. Layne Beachley: Because we've convinced ourselves over and over and over again that we're never gonna make it. So is the lesson here for anyone at any age when they hit that point of tension? That they become curious in that moment. And so what's the best question that they can ask themselves to step forward? Roy Sugarman: Why not me? The problem is we all have some kind of an image of ourselves and Scott Peltin from Tignum and I had this discussion for years in Arizona. We all have an image of ourselves. And to succeed, we have to exceed that image. We have to go past the image. As we do that, we become anxious. And elite athletes, as you’ll know, waiting for the right wave, you know, counting all of those, everybody catching their waves, you know, waiting and going through that first heat. Then you've got the second heat. You know, you're so close to success, the fear. The idea is the first question is, why not me? Because other people do it, and other people might always be more talented, quicker, whatever. But you have to exceed your own image to succeed. And every time you do that, every time you challenge yourself, you need to be curious about how anxious you're gonna be. 'Cause every change and every growth comes with anxiety. That's where you go for what's valid. I'm going to be curious just about how anxious this makes me. Then live with it and see. That means psychological flexibility, staying in the moment, being curious about the moment and not worrying about the outcome anymore. Jean Kittson: Not worrying, being vulnerable, taking a chance, you know, dispel fear as well. Roy Sugarman: Fear is natural, the fear of success, that fear of exceeding your image. The fear of most of the athletes I've trained will never win a gold medal. Not even come close to a medal at the Olympics and have been four times and loved every second of it. Even the cardboard beds! Whatever, whatever it is, why not me? If you want to change careers, if you want to become this, you wanna do that. We have the children headed for HSC and we say, well. So you don't get a great HSC. You can get into any course, you want to just go and do another degree and do well at it. Jean Kittson: Exactly. Roy Sugarman: Do something you enjoy and love. So the critical thing is you get older. There is no point going to a bootcamp that you're going to hate, where some young blonde, spray tan person with who counts your reps and and has a mobile phone available to prompt them with AI as to what you should be doing. They should be watching you very carefully. Do you love the exercise? Do you love what you're gonna do? Because if you love it, you're probably good at it. And if you're good at it, you probably love it. So now that you've finished your career, now that you've finished your whatever, and you crossed the line, why not you? The answer is be curious as to what this is going to demand from you. Do the difficult thing that's the right thing to do because you have a choice. The easy thing: not gonna work. Jean Kittson: What would you say to people whose family may say, ‘you shouldn't do this, Mum!’ Or ‘you shouldn't do this Dad,’ or ‘you are too old for this.’ What would you say to people who have external pressures about helping, about trying something new? Layne Beachley: Why not me? Jean Kittson: Yes, same. Layne Beachley: I have plenty of people in my family and friends circle that say that to me. Roy Sugarman: You should be slowing down. Layne Beachley: Yeah, of course. Jean Kittson: What do you mean? Layne Beachley: Well, you're too old for this, or you shouldn't be doing that. Roy Sugarman: Or you should slow down. You should slow down. The reason is they're scared for you. Layne Beachley: Yeah. Roy Sugarman: So they're trying to stop you doing what would make you happy, which is to be curious and take risks. Layne Beachley: Yeah. They're projecting their fears onto you. They're trying to protect themselves, not you. Jean Kittson: Well of course they don't wanna be a carer of someone. You know, in a wheelchair, if you jumped out of a plane or… No. Jump out of a plane. I know it sounds, you know, I wouldn't do it, but people love it. Layne Beachley: I love it. It's great fun. Roy Sugarman: If it was burning, I'd jump, but… Jean Kittson: Yeah! Roy Sugarman: But think you've gotta be positive. Layne was in a boot for quite a while. That means she could float better. You know, you could float if you came off the board I on that board Layne Beachley: I never surfed in a boot! Never swam in it either. Roy Sugarman: A flotation device. Layne Beachley: Yeah, don't need a flotation device! Roy Sugarman: So yeah, just think of fear and human fear and what it might be based on. And that self-reflection is, ‘what am I scared of? What am I afraid of? What have I got to lose?’ As you get older and older, you might feel that you have a lot to lose, that you are more vulnerable. But that's not true. Layne Beachley: Why isn't it true? Roy Sugarman: Why are you more vulnerable? You're more vulnerable to risk taking because of expectations of what people do because of ageism, because ‘old people don't do that’. Roy Sugarman: But, you know, the thing is about getting old and not doing things is, the excuses are like, ‘why don't we ride a bicycle?’ Well, I don't have a bicycle. Layne Beachley: Yeah. Roy Sugarman: Or I'm scared I might fall off or whatever else. So the critical reason is ‘why not me, is this valid and authentic for me?’ Because that will bolster your being older and ageing so-called gracefully. Yes, you are running against biology, you're running against everything. But the most critical thing is your mindset of what is authentic and valid for you, not for the next 72-year-old. Because by that nature I should not be, you know, running to Bondi 8kms there and back up hill, which I hate, but my dog loves it. So yeah. Jean Kittson: Well, keeping curiosity and challenges in your life is so important because we're always learning and otherwise, as you said, we're just waiting. What are we waiting for: the end. But when you said about fear, that is really important because it translates to so many different aspects of the lives of people as they get older, including, I always hear, you know, the family saying ‘oh, my mum doesn't want any help around the house, and, and I know she needs help.’ But that comes from fear too, that it's a thin edge of the wedge. If you let someone come in and help you with the washing up, it means that you're not coping and then, then your family will put you in a home. That's the outcome. You know, that's a big fear that you will lose your autonomy. But in this way, it sounds like to maintain your autonomy and your independence and maintain your confidence, it's important to have challenges and challenge yourself and make your own decisions. Layne Beachley: And being realistic about what those challenges are. Jean Kittson: Yes, Roy Sugarman: Because avoidance, the opposite of curiosity is avoidance. And avoidance is staying safe. But staying safe means learning nothing. We learn nothing from success. You learn from the times you fall off the board. Layne Beachley: I learned a little bit about success, from success. Roy Sugarman: I've never had any, so how would I know? Layne Beachley: Wow, rubbish. It's funny that you know that you say you learn nothing from success. I learned a lot from success, but learning how to lose taught me how to win. Roy Sugarman: Yes, Layne Beachley: And it's those failures that we fear as we get older because of a variety of different reasons. Yet if we maintain our sense of curiosity in those moments, then we get to ask ourselves, is it valid and is it authentic to me? So when I came outta the water last weekend, having failed, in my eyes, because I did not perform the way I wanted to perform, I was able to detach from that and just ask myself, is this still a valid and authentic place that I wanna be? Is this still a valuable and authentic environment that I wanna subject myself to? Jean Kittson: Yeah. Do you want to feel like you failed? Layne Beachley: Well, no, it's not about feeling like, is it still, do I keep competing, right? Jean Kittson: Yes. Layne Beachley: Yeah. Because failure is the stepping stone to success. Failure is the necessary part because understanding how you adapt and approach failure enables you to embrace success. But if we don't take the failures in our stride, then we stop trying and we stop putting ourselves, we stop it. We stop taking risks. Roy Sugarman: And being realistic is testing that. Layne Beachley: Yes. Yeah. Roy Sugarman: That curiosity is, I'm going to test and see if my daughter's right and I shouldn't be doing that. You know, I'm gonna test those limits, which is again, Scott Peltin's view of exceeding your own image is important. It comes with anxiety; living with that is the curiosity. Are we going to test those limits and see, because we don't know what we don't know. And if we do know, or you know, Lang’s dictum or whoever it was: if you don’t know you don't know, you think you do know. And if you don't know you do know, you think you don't! Layne Beachley: Yeah. Roy Sugarman: So test it and find out what you know about yourself, which [00:31:00] is that critical self-evaluation again. And then ask, ‘well, why not me? I'm going to test that.’ Layne Beachley: Jean, is there something that you are wanting to do that you're fearful of stepping into? Jean Kittson: Everything probably. Well there's something I've always wanted to do, and then I always swore I'd do it by the time I was 40 and then I didn't, and now I'm 70, and now I think it's probably too late. But I've always, but it may not be. I've always wanted to sculpt. I love doing things with my hands Layne Beachley: As in clay, sculpting? Jean Kittson: As in I think I would probably start with Clay and then move on to sort of ten storey bronzes. I dunno, I'd start small. Layne Beachley: Why do you think it's too late? Jean Kittson: I feel like I have lost capacity in like physical Layne Beachley: Oh, Jean Kittson: I feel like it's a physical thing, not a mental thing. I know what I would sculpt Layne Beachley: Right. Jean Kittson: I know what I would do, but I can, I feel like I couldn't do it physically and that's sad, because I… sculpture moves me when I see sculpture, I'm moved. But then it might be like, I do it and then I don't, I don't get moved except to tears. What a mess. You know? I suppose I'm scared of failing too. Layne Beachley: Ah, so Roy Sugarman: Well let's turn that around and say sculpting is going to strengthen your hands. Jean Kittson: Well, that would be good. I'm getting a little bit of arthritis. Roy Sugarman: Good. So you need to use your hands. Movement is really good for arthritis and clay, and then work your way to Italian marble and really terrorise yourself. Jean Kittson: Yes, just be a Michelangelo. That would be amazing. Layne Beachley: So as a psychologist, if Jean was sitting opposite you in your room, and she's telling you this story… Roy Sugarman: She has an image of the strength of her hands she hasn't tested, she hasn't been curious about testing her hands. I would get you to test the strength of your hands and to increase the strength of your hands and your range of movement, and deal with the arthritis and strengthen everything, and then get busy with clay. Why not? Layne Beachley: Because the first thing that I think about, yeah, it's all about me, is that I wanted to build the strength in my body again because menopause stripped me of my strength and I surrendered to menopause and just went, oh, that's my deal. Done. And then I thought, I wanna get strong. I need to go back to the gym. And going back to the gym terrified me because I didn't know what to do. Jean Kittson: Yes. Layne Beachley: I've always had a personal trainer. Jean Kittson: Yeah. Layne Beachley: So I rang a friend and said, I need a personal trainer. And then, I was afraid to fail in front of my personal trainer, but I was also afraid to feel weak, but I thought to feel strong, I have to embrace the fact that I am weaker right now, but if I keep doing the thing and showing up and building my capacity, then I will become stronger over time. Jean Kittson: Yeah. Layne Beachley: Same thing with your hands. Jean Kittson: Not look at the big picture. Yes. Because that's the other thing, you're afraid that what I make is not what I have in my mind. Layne Beachley: Yes. Right. But you can make it over time. Jean Kittson: Yes. Layne Beachley: But detach, as Roy said… Jean Kittson: maybe it's not important. Maybe the process is what we've been talking. Roy Sugarman: You'll find that out in the process. Jean Kittson: I'll find it out if I just do it. Just do it. Roy Sugarman: Why not you? Why not you? Jean Kittson: Yeah, why not? Layne Beachley: We're gonna ring a sculptor tomorrow. We're gonna get you booked in. Jean Kittson: Oh, I just had this, I felt like my heart just jumped into my throat! Roy Sugarman: Shows you how important it is to, to become that creative and see something growing outside of you and being able to change it. Jean Kittson: Manipulate it Roy Sugarman: Create a vision of what it should be. And you know, I mean, Michelangelo took, you know, this horrible piece of marble that somebody threw out and he saw David in it. Jean Kittson: Well, thank you so much for that encouragement. alright. I think I'll do it. I'll report back. Yeah. Layne Beachley: Please do. We'd love to, I wanna see the sculpture. Because if you think about the audience that's listening, they're probably saying, well, you know, it's all right for those two. You know, they've gone on and achieved greatness. Yeah. What about people who have predominantly lived a stagnant life or haven't really achieved anything that they consider to be big or audacious or great? Jean Kittson: I would say, first of all, I'll just challenge you on the word stagnant because most people live lives that have a whole lot going on. Layne Beachley: Yes, that's true Jean Kittson: All the time. Layne Beachley: Thank you. Jean Kittson: And dealing with lots of stuff. Layne Beachley: No such thing as stagnant. Jean Kittson: Yeah. Layne Beachley: No, not if you're still alive. You're not, you're not being stagnant. Jean Kittson: But it's a really good word because people encourage you to stagnation as you get older. Yes. They'll give you all these facts about what you can't do any longer or you shouldn't, and your bones and your brain and your reactions. So you're constantly getting this negative thing about ageing. You're not actually getting a lot of positive things, you know, facts where you are, you know, Roy, you've got all the facts and evidence. All the evidence seems to be, we should embrace ageing and just, you know, behave our age and sit down and be conversational and put your feet up and wear a dressing gown and listen to marching bands or something. You know, like… Roy Sugarman: I have three things to say to that - poo poo poo. Layne Beachley: Okay. Roy Sugarman: You know, heaven for forbid. Because yeah, the stereotyping and everybody's different. Everybody's life is different. Some people come to me at the end of their working careers and say, I don't believe I've achieved anything, and everything else, and everything else. So the issue’s across the lifespan – and the rot starts early – is to decide, especially you mentioned earlier, athletes or any human being, decide what's important to you. Self-reflect. It can change from minute to minute, hour to hour in a day, but if you're not being authentic and valid with yourself, you're gonna land up in the psychologist rooms, anxious or miserable. The first question I ask them is, ‘what's valid and authentic?’ Because when you get miserable after a life of maybe not doing much, what are you really saying is that what happened throughout your life wasn't valid for you, it wasn't authentic for you, and now you are old and you are Kentucky Fried Chicken Kernel Saunders at 65, and you are gonna make chicken. Well, Mrs. Fields’s husband has walked out the door and she's gonna make cookies. $400 million worth of cookies, you know? So the whole idea is if you are in that stasis, let's call it stasis, rather than… Layne Beachley: Yeah. I love that, statis Jean Kittson: Yes. Stasis. Roy Sugarman: Nice word from stagnation. Yes. And if you're not as spritely, bounding around beautifully being spritely, then think about the fact that it's never too late to go and look at what is valid and authentic and what isn't. Then have the courage to commit yourself to a committed life from that moment on. Give you a quick example, and have a client who is a great scientist. He was nominated for Nobel Prizes. God knows what, 84 years old decided it was time to die because all he wanted to do was play the violin [00:38:00] and he was good at it. So we found this bus in Israel that travels around to schools, introducing kids to classical music, the whole orchestra of old people like him. He spent the last nine years of his life doing that, playing to kids and nevermind his organic chemistry. It was never valid and authentic for him. Layne Beachley: What chemistry? Roy Sugarman: No, his whole life wasn't valid and authentic, but the violin or photography or people [in their] 70s start painting and yes, actually paint beautifully. So why not? Layne Beachley: I feel that the beauty in this conversation is inspiring people to embrace the challenge of embracing their passion and connecting with what that is. Then giving themselves permission to explore that. Without the expectation to be the best in it or to be great at it. And perhaps, you know, in childhood and trauma is trauma, pain is pain. We've all experienced moments within our childhood that are still playing out to this day. And if we can start to learn to tap into what those stories are, and there's about seven or eight of them that we keep coming back to, then we can start to disengage from them and detach from them and start to write a different story. But if we're allowing old behavioural patterns from childhood to dictate who we are today as an adult, then we are missing out the chance, we are delaying the opportunity to embrace those passions. And the number one regret of the dying is I wish I had the courage to live a life that I love. Roy Sugarman: And that means embracing a narrative that is your narrative. Not your kids, your family, whatever. You tell your own story and you make that story go where you want. It's your narrative, it's your story. And if the story of your last 50 years wasn't good enough, tell another story. Layne Beachley: Yes. Roy Sugarman: And that storytelling of the beginning and the middle and the end is yours to decide. So the courage and curiosity and exceeding the image that is the old story, why not? This is living. Jean Kittson: I feel that if you don't sort of confront your fears, either physical or emotional, psychological or spiritual, existential. If you don't confront them, then you're going to live a fearful life, and that's going to really limit you. And it's probably going to impact your family too, because as you get older, you may be a grandparent and you may have great influence on your grandchildren. You might have already made all your mistakes with your children, but it's never too late to learn about yourself and how… a better way of living. Layne Beachley: Well, fears are valid too. Roy Sugarman: Yeah, fears are valid and they're acceptable and they're part of life. And there are warning signs like pain, pain and fear, all the same thing. These are warning signs, but we don't have to necessarily live our lives according to them. Just think of pain: 30% is dealt with by medication. 70% is psychosocial. So the reason psychologists deal with pain is we've got a 70% window there to help someone get away from chronic pain. 30% is medication, 70% according to [Rachel] Zoffness and other researchers. 70% is the interaction with another human being that normalises the pain and anxiety and the sadness into the here and now. Now that you have the pain, accept it. What now becomes critical? However, your value shifted. What's important to you now? That's self-reflection. Again, what is important to me, given these circumstances. Yes. You're afraid I'm not worried about that. Jean Kittson: Well, that's great to, yeah. Not worried about fear. Not to be fearful of fear. Well, fear… Roy Sugarman: We have, yes Jean Kittson: Yes Roy Sugarman: Yes. Best statement by an American president. If you're afraid of fear, you are paralyzed. You are static. Jean Kittson: The other thing, I suppose for older people, and I keep saying older people later, life probably is, you know, I could say… Layne Beachley: Mature? Can you say that? Jean Kittson: Mature people. Layne Beachley: Yeah. What is the term? Jean Kittson: Well, some of us are mature! I like these… Those of us in later life maybe, rather than older because we don't feel it, is how to maintain a sense of purpose. And I know you speak about purpose being, I think I heard you, but please tell me it's values and people with the same values in your life. Roy Sugarman: That use mastery, like mindedness and growth. Jean Kittson: And growth. And that gives you purpose. Roy Sugarman: Yes. That's the model for the state of California, which is the thing we defend most, is the idea that what we do makes a difference. If we embark on actions that have no outcome for us at all, and we don't enjoy the process, then mastery disappears and a sense of autonomy disappears. So you can define purpose as this progressive realisation of ‘what I do makes a difference surrounded by people who have the same values as me.’ But the guiding, what is this autonomy? It's around the things that matter to me. So that defines your purpose, right. Layne Beachley: So values mastery Roy Sugarman: Like-mindedness, like-mindedness, you need people around you. You need your squad who think the same way, need your dreams as you do dreams. You need your team, your squad, you know? Layne Beachley: And it was course growth. Growth, of course. Roy Sugarman: Yes. Mastery getting better and better at what matters to you, Layne Beachley: Right? But if what matters to you is being comfortable, how do you grow in that state? Roy Sugarman: Well, you get really good at being comfortable, Layne Beachley: But if being comfortable is eating food that's not great and sitting on the couch and binge-watching television until like… People give up on life, as they get older. Roy Sugarman: They do the easy things. They do the easy that are the wrong things to do because they don't understand they have a choice, Layne Beachley: Right Roy Sugarman: When we get people who are miserable, depressed, whatever, we have to then motivate them. In other words, as you said, inspire some drive in them. But what it is is emotional. So we work on emotional drivers for someone like that. They have to find, you know, the why and then they can get the how. But it's not something we give them. We are just visiting people's lives. When they change, it is on their own terms. So we help them tell a story, and in that story, they become the hero who gets off the couch, who stops eating for the most part. They have to find that purpose driven by values. So we help them with values. We help them to make the argument. I can't make the argument for them. I'm just visiting people's lives. Layne Beachley: You're just providing the framework. Roy Sugarman: Yep. I paint a frame and they do the artwork themselves. Layne Beachley: They do the art. Jean Kittson: So can you actually, I was, because I was going to ask you, what would you say to people to help motivate them who are thinking of trying a new venture or adventure? The trying to challenge themselves. What would you say to people who were overcome with: I can't do this. What would each of you say? Layne Beachley: I'd like to hear the psychologist for this first. Roy Sugarman: So think of the big picture. I take them out of the big picture immediately, because if you're getting older, the big picture is not a good one. If you're going to look at it because you all go out the same way. Okay. So the whole idea is don't look at the big picture. When you're young. You can look at big pictures 'cause it seems endless. As you get older. You need to look at smaller and smaller bites of pictures, which will still get you. To the big picture. But if you look at the big picture, your own emotional sense of being overwhelmed comes in quickly. I want this, but it's too hard. Technically, ambivalence. So when they're sitting in my room, obviously they're not happy. When they are happy, well, I don't see them. I leave them alone. Layne Beachley: They leave you alone. Roy Sugarman: Yeah. But obviously, people come when what's happening in their life is not valid for them. And then we have that discussion of, ‘okay, what's gonna be important for you now?’ But don't look at the big picture. It's overwhelming and that sense of self-efficacy, that what I do makes a difference – Bandura 1952, whatever it was – that feeling of loss of control, of loss of self-efficacy is the scary thing that we have to address. Because then you're not living life according to values; other people's values are driving you and it's not working. Layne Beachley: And if you've lived your whole life according to other people's values, because you're conforming to fit in to belong, which is what our biggest driving force is with every one of us. We wanna belong. We wanna feel safe. If you don't feel safe, then you're gonna continuously find ways to manufacture or create that environment for yourself. Jean Kittson: Safety. Layne Beachley: Safety. Jean Kittson: Yeah. Which might be closing the door. Layne Beachley: It might, I mean, it could be Jean Kittson: Isolating yourself sometimes Layne Beachley: Yes. And sometimes we all need to Roy Sugarman: It’s avoidance. Layne Beachley: Yeah. It's avoidance. Yeah. Unless you're an introvert. Roy Sugarman: Which is good avoidance. Layne Beachley: But, I mean, everything comes at a cost, right? Every action has an equal and opposite reaction. And I look at, for example, my professional surfing career as when I reflect on those world title campaigns, the cost of doing, of winning world titles with an outcome focused mentality was significant. To the point now I'm in my fifties in constant pain management because I didn't listen. The body whispers before it screams, and my body was screaming and I still wasn't tuning in because I had this ‘must win at all cost’ mentality. And that's what cost us our joy, our connection, our sense of belonging, our sense of self, our health, our wellbeing. I compromised, I sacrificed it because the outcome was more important to me than my health and wellbeing. My ability to actually achieve the goal was put second. So to this, so to Roy's point about being really clear around who you are and getting outta the outcome driven mentality and just asking yourself what's valuable to me, that's the gold right there. Roy Sugarman: And when you look at that big picture that I mentioned earlier, and what you've just said is so critical with every elite person and every ordinary person, when you look at the big picture, what you're seeing is the sacrifices you would have to make. Layne Beachley: Yes. Roy Sugarman: And that can be really daunting Layne Beachley: Overwhelming Roy Sugarman: And that's where your negative emotions come in and you go, that's gonna be too hard. And that's where meaning and values and emotional drivers come in. Because if I'm going to sacrifice, if I'm going to give up things. I love for something I love more, I better be clear on why I'm doing it. Jean Kittson: It's really never too late. I mean, that's the point. There's no, what I'm getting from both of you with the science and the experience, there's no expiry date on pushing ourselves, challenging ourselves. And certainly it'll give us an expiry date if we don't maintain our curiosity and if we don't go out there and, and be true to ourselves. So I feel like we've just had the most amazing therapy session. I’ve really valued your experience and your expertise, both of you. And thank you for talking, speaking with us all today. Is there anything else you would like to say to add to this, something for the listeners… Is there anything that you would like to say? Layne Beachley: One last thing I'd like to say, one last piece of advice would be don't let the old person creep in. Jean Kittson: Yes. That's such a great expression. I love that expression. Roy Sugarman: I saw a video of a 95-year-old choreographer from New York. She said, if you give old age an inch, it takes all of you. And then they said to her, when you're gonna retire, she says, when it's a non-shockable rhythm. Jean Kittson: That's fantastic. That's really fantastic. Roy Sugarman: So thank you so much for having me. Certainly. And Jean Kittson: Thank you. Layne Beachley: Thank you Roy Roy Sugarman: Fantastic to have you, Layne. Jean Kittson: Thank you Dr. Roy Sugarman, and thank you Layne Beachley. Layne Beachley: Thank you, Jane Kittson. Jean Kittson: Thank you to this week's guests, Layne Beachley and Dr Roy Sugarman. You've been listening to DARE: The time of your life, brought to you by Australian seniors. Please leave a review and share this show with someone you know. Visit seniors.com.au/podcast for more episodes. May your life be DARING. I'm Jean Kittson.See omnystudio.com/listener for privacy information.

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Данный сет был записан на клубном концерте или живом выступлении-презентации нового альбома от Шугармен - "Босиком по Луне" на вечеринке "Нежный Рейв" в городе Магнитогорск (Россия) в баре Культура на вечеринке в сотрудничестве с промо-группой Коллаба!) 27.03.2026!) This set was recorded at a club concert or live performance-presentation of the new album from Sugarman - "Descalzo en la luna" at the party "Tender Rave" in the city of Magnitogorsk (Russia) in the bar Kultura at a party in collaboration with the promotional group Collaba!) 03/27/2026!)

It's time for issue 3 of the Age of Apocalypse event!Abyss returns ... somehow, in Amazing X-Men #3!Morph is silly during dark times in Astonishing X-Men #3!Jean gets captured and then frees herself and Cyclops in Factor X #3!The entire Multiverse depends on Gambit in Gambit and the X-Ternals #3!Sugar Man causes trouble for the kids in Generation Next #3!Logan teams up with Gateway and Carol Danvers in Weapon X #3!Stuff happens again in X-Calibre #3!Forge meets his demise at the hands of Essex/Sinister in X-Man #3!Check out comics by Denis:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.deniscomix.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For The Other Side NDE Videos Visit ️ youtube.com/@TheOtherSideNDEYT Purchase our book on Amazon The Other Side: Stories From the Afterlife https://a.co/d/23Bbbsa In 1969, Paul Sugar lost control of his car during a rainstorm, sending it flipping multiple times down the highway while he braced for what he believed would be his final moments. During the crash he experienced a vivid life review, seeing his entire life from birth through the present. Miraculously, he survived with only minor injuries, but the event triggered a deep spiritual search that led him into meditation traditions from both Eastern practices and the mystical teachings of Kabbalah. Check Out More Of Paul's NDE Near Death Experience https://www.stressbeaters.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There are moments that crack something open in you — moments you can't unhear, can't unsee, can't unfeel. For Lori Sugarman Lee, that moment came across a desk from an insurance agent who looked at her years of raising children, moving her family across continents, building communities from scratch, and sustaining a household with fierce devotion — and said, simply, "You're just a housewife. There's no loss." No loss. As if the thousands of hours she had poured into her family, her husband's career, her children's schools, her community organizations, amounted to nothing more than a footnote. That sentence didn't break Lori. It lit her on fire.A former marketing director for Four Seasons Hotels and Resorts who had deliberately stepped away from a high-powered career to invest in her family, Lori had never once doubted the value of that choice — until society handed her its verdict. What followed was a journey of profound reinvention: she found Eve Rodsky's Fair Play system, took a Stanford course on Motherhood and Work, wrote a viral LinkedIn article called "I Don't Get Paid, So What Am I Worth?" — and then asked herself the most important question of all: What can I do that no one else is doing? The answer was a children's book. Not because her sons needed a bedtime story, but because she believed, deeply, that if we want to change how the next generation values care — how our daughters are treated, how our sons show up — we have to start before the patterns calcify. Our Home: The Love, Work and Heart of Family is that book. It's tender and illustrated and deceptively simple, and it is, at its core, a revolution wrapped in a picture book.In this conversation, Lori and Olivia explore what it truly means to value the invisible — the labor that keeps families alive and thriving but so rarely gets named, let alone celebrated. They talk about representation and why seeing your own family reflected in the pages of a book can quietly change a child's entire worldview. They talk about raising boys who understand that care is not a burden to be avoided but a gift to be given. And they talk about the cycle — the one that places the full weight of domestic life on daughters, generation after generation — and why a book, of all things, might be exactly the right tool to break it. If you've ever felt unseen in your own home, if you've ever wondered whether the work you do matters, or if you're raising children you hope will build a more equitable world — this episode is for you.

 Ready to elevate your laundromat? Learn from the retail industry how to make small changes that create a big imact on customer experience. Stan Sugarman, owner of Oz Laundry in Atlanta, shares what he learned from his vast experience in the retail and real estate industries to create his remarkable laundromat in this episode of The Laundromat Millionaire Show with Dave & Carla Menz.Referenced Links: Our Guest's Links: Oz Laundry: https://www.ozlaundry.com/Our Sponsors: H-M Company Drain Troughs: https://www.draintroughs.com & LaundroBoost: https://laundroboostmarketing.comOur Website: https://www.laundromatmillionaire.comOur Online Course: https://dave-menz.mykajabi.com/sales-pageOur Youtube channel: https://youtube.com/c/LaundromatMillionaireOur Podcast: https://laundromatmillionaire.com/podcast/Our Facebook: https://www.facebook.com/laundromatmillionaire/Our Facebook Group: https://www.facebook.com/groups/laundromatmillionaireOur LinkedIn: https://www.linkedin.com/in/dave-laundromat-millionaire-menz/Our Instagram: https://www.instagram.com/laundromatmillionaire/Our laundromats: https://www.queencitylaundry.comOur pick-up and delivery laundry services: https://www.queencitylaundry.com/deliveryOur WDF & Delivery Workshop: https://laundromatmillionaire.com/pick-up-delivery-workshop/Suggested Services Page: https://www.laundromatmillionaire.com/servicesWDF & Delivery Dynamics: A Complete Business Blueprint: https://laundromatmillionaire.com/wdf-delivery-dynamics-a-business-blueprint/The Laundromat Millionaire Insurance Program: https://laundromatmillionaire.com/insurance/Wholesale Laundry in Alabama: https://www.alaundryman.com/Eastern Funding: https://www.easternfunding.com/Laundry Cares: https://laundrycares.org/Atmosphere TV: https://www.atmosphere.tv/Presso: https://getpresso.com/CCI – Fascard System: https://www.laundrycard.com/products/fascard/Cents – LaundroWorks: https://laundroworks.com/Alliance ProCapture: https://alliancelaundry.com/news/alliance-feature-ends-lint-issues/Previous Episode with Craig Madson on Procapture: https://www.youtube.com/watch?v=0zbp5xwruBETimestamps 00:00 Episode 112 Intro – Stan Sugarman00:54 Spotlight: The Laundromat Millionaire WDF & Delivery Workshop2:18 More Customers, Not More Equipment05:50 Stan's Background09:10 Creating Oz Laundry12:09 Lessons for Laundromats from a Retail Perspective17:49 Reinvesting and a Longterm Mindset20:46 Laundromat Business Model21:31 Pivoting with Presso25:24 Equipment Brand and Mix27:31 Payment Systems and Coins vs Cards30:49 Laundromat Journey Challenges and Changes for the Future34:59 Advice for Prospective Laundromat Owners36:38 Marketing a New Store39:14 Importance of Competitive Analysis41:33 Future Growth & Replacing Yourself43:11 Contact Information44:00 Tax Advantages of Laundries45:08 Final Thoughts 

In episode 102 of Venture Everywhere, the host is Lauren Makler, CEO and co-founder of Cofertility, where women freeze their eggs for free when donating half of the eggs retrieved to intended parents who need the help of an egg donor to have a baby. She chats with Lauren Berson Sugarman, CEO and co-founder of Conceive, an AI-powered full-stack support platform for women navigating fertility and pregnancy. She shares how her experience investing in digital health and building community-based wellness models led her to found Conceive after her own three-year infertility journey. She discusses how Conceive transforms fertility care by delivering the continuous emotional and informational support that time-strapped providers cannot offer, helping patients feel empowered and less alone during one of life's most challenging journeys.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​In this episode, you will hear:Combining AI and human coaching for personalized fertility support.Using a B2B2C clinic partnership model for seamless patient care.Measuring impact through anxiety reduction and babies born.Creating community-based support for the emotional fertility journey.Addressing the three-leg stool of fertility: physical, financial, and emotional support.​​​​​​​​​​​​​​​​Learn more about Lauren Berson-Sugarman | ConceiveLinkedIn: https://www.linkedin.com/in/laurenbersonWebsite: https://weconceive.comLearn more about Lauren Makler | CofertilityLinkedin: https://www.linkedin.com/in/laurenmaklerWebsite: https://www.cofertility.com

We open today's episode by discussing some bad publishing news, TV shows, and a bit of nonsense. After that, we settle in and discuss our latest Book of the Month, The Sugar Man by Nicolás Obregón. You can follow us on Instagram, Facebook, and Twitter @dpwpodcast You can check out Caleb's work at www.calebjamesk.com. 

SELECCIÓN 10 2025 INSTRUMENTAL BLUES SYNDICATE 1-BEAUMONT LAFAYETTE – JEAN-JACQUES MILTEAU 2- SPARE TIRE – ARIEL POSEN & CORY WONG 3-SEASONS – LARI BASILIO 4- SUNFALL BLUES – SARAH ROGO 5- BLIND WILLIE – BRUCE COCKBURN 6- I WILL REMEMBER – GEORGE LYNCH 7- PROMENE BLEU – NICK WATERHOUSE 8- BOSCO´S BLUES – THE SUGARMAN 3 9- SLOW DANCING IN THE BURNING ROOM – NOE SOCHA 10-SOULFUL BLUES – TOM NICHOLLS 11- OCTAVATE´N – DAVE SPECTER 12- BLUES ON 5TH AVENUE – PATRICK YANDALL 13- THE BLUES HOUSE – MARCO TANSINI & GIANNI GRECCHI 14- LAZY MORNING BLUES – GANGO OF BROKEN ARMS 15- QUIET BOY – AYNSLEY LISTER 16- GIANT STEPS – WOLF MAIL 17- SAN-HO-ZAY – LUTHER ALLISON

What's the key to breaking through and capturing attention? Finding new and unexpected places to connect with your audience. One of the most fascinating ways to do this is to create an experiential digital experience. In this Quick Hit, you'll learn how from Zack Sugarman, the Former Chief Strategy Officer (CSO) of SUPERPLASTIC. They're the world's top creator of animated celebs, vinyl toys, and digital goods. Catch the full episode here

📌 Invitación: cada semana enviamos un resumen práctico del pódcast con ideas clave y reflexiones exclusivas de Álex Rovira, Antoni Bolinches y Francesc Miralles. Suscríbete gratis aquí ➜ http://clubojala.com/resumen-unirse Hay momentos en que un libro, una película o una canción se convierten en botiquín. En este episodio de Ojalá lo hubieras sabido antes, Álex Rovira, Francesc Miralles y Antoni Bolinches comparten su “farmacia del alma”: 2 libros, 2 películas y 1 artista musical por persona, con el por qué detrás. Cómo elegir cultura que alivie, inspire y sostenga. Por qué los clásicos vuelven cuando más los necesitas. Ideas para crear tu propio botiquín cultural. ➜ Recomendaciones mencionadas (selección): Música: Joan Manuel Serrat, The Beatles, David Bowie, Bill Douglas. Cine: La gran belleza, Dersu Uzala, Forrest Gump, Campeones, Hierro 3, Searching for Sugar Man. Libros: El barón rampante (Calvino), Gracia y Coraje (Ken Wilber), Simplemente lo que es (Tony Parsons), La rebelión de las masas (Ortega y Gasset), La interpretación de los sueños (Freud). 💬 Pregunta: ¿Qué 3 piezas (un libro, una peli y una canción) pondrías tú en tu botiquín del alma… y por qué? ➜Capítulos del episodio: 00:00 – Bienvenida + por qué “La farmacia del alma” 01:48 – Empezamos por la música: ¿por qué cura sin palabras? 03:10 – Serrat y The Beatles: emoción y evolución 05:48 – “Para novedad, los clásicos”: calidad que vuelve 07:43 – Novelas bálsamo: El barón rampante (Calvino) 10:07 – Thriller con idea de fondo: conciencia y ciencia (Dan Brown) 11:34 – Cine que sostiene: La gran belleza (Sorrentino) 13:58 – Amistad y sabiduría: Dersu Uzala (Kurosawa) 15:35 – Volver a los orígenes: Ortega y Gasset + Freud 19:56 – Amor insólito: Hierro 3 (Kim Ki-duk) 20:26 – “Nunca sabes a quién haces feliz”: Searching for Sugar Man 24:01 – Limites que impulsan: Forrest Gump y Campeones 26:30 – Bowie: ser héroes por un día (y dos preguntas finales) 28:20 – Libros que acompañan: Ken Wilber + Tony Parsons 30:43 – Paz profunda: Bill Douglas (música para respirar) 31:30 – Cierre: tu botiquín cultural personal 🔔 Suscríbete al canal para recibir cada semana nuevos episodios de transformación personal. Y si este vídeo te ha removido… compártelo. Tal vez alguien cercano también lo necesita. 📩 Recibe cada semana un resumen práctico del pódcast con ideas clave y reflexiones exclusivas de Álex Rovira, Antoni Bolinches y Francesc Miralles: http://clubojala.com/resumen-unirse ➜Instagram del pódcast: https://www.instagram.com/ojalalohubierasabidoantes/ ➜Instagram de Álex: https://www.instagram.com/alexroviracelma/ ➜Instagram de Antoni: https://www.instagram.com/antonibolinches/ ➜Instagram de Francesc: https://www.instagram.com/francesc_miralles/ — #OjaláLoHubieraSabidoAntes #Psicología #ÁlexRovira #FrancescMiralles #AntoniBolinches #Autorrealización #RealizaciónPersonal

In May, I went to a screening of a documentary called GOODBYE HORSES: THE MANY LIVES OF Q LAZZARUS about the singer of the cult song "Goodbye Horses" which is most prominently featured in Jonathan Demme's film THE SILENCE OF THE LAMBS. The film is a portrait of the musician behind the song, Diane Luckey, her tumultuous life, and the frustrating reality of a music industry that didn't know what to do with an unconventional Black singer. This conversation is with the director of that film, Eva Aridjis Fuentes, and we spoke about how the film came to be, the obstacle-filled filming process, and the documentary as Diane Luckey's legacy.Show Notes:Eva Eridjis Fuentes' website Q Lazzarus websiteEva's instagramQ Lazzarus LP Goodbye Horses: The Many Lives of Q Lazzarus (Music from the Motion Picture)Something Wild (1986)Married to the Mob (1988)The Silence of the Lambs (1991)Philadelphia (1993)Q LazzarusEva's film Children of the Street (2004)Eva's film La santa muerte (2007)Eva's film Chuy, El Hombre lobo (2014)Searching for Sugar Man (2012)Grey Gardens (1975)Man on Wire (2008) The Beatles: Get Back (2021)My Octopus Teacher (2020)Koko: A Talking Gorilla (1978)Dazed article about Q Follow Somebody's Watching here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter: @somebodyspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @somebodyswatchingpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: somebodywatchingpod@gmail.com

Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you. It's the best way to support this podcast and the movement we're building together: https://thewayfwrd.com/join/ Dr. Cassie Wuthrich joins Alec to share her journey from trusting conventional medicine to embracing holistic healing after personal health struggles forced her to re-examine everything she was taught. They discuss her shift from medical student to naturopathic physician, the importance of listening to the body, and her core teaching that your life is your medicine. For more details, links, timestamps and resources mentioned in this episode, visit our website: https://thewayfwrd.com/podcast/ep-190-your-life-is-your-medicine-with-dr-cassie-wuthrich/ Related Links & References Website: gritnaturalmedicine.com Instagram: https://www.instagram.com/dr.cassiewuthrichYouTube: https://www.youtube.com/@dr.cassiewuthrich  Edith Ubuntu Chan Episode: https://m.youtube.com/watch?v=Jhv2b5auS3cDocumentary Searching for Sugar Man: https://m.youtube.com/watch?v=KKXewWDh1og&pp=0gcJCfwAo7VqN5tD Counterclockwise study on mindset & aging: https://www.thecareside.com.au/post/counterclockwise-study-the-science-behind-mindset-and-ageing Hotel maids told their work is exercise study: https://www.sciencedaily.com/releases/2007/02/070207091003.htm The Way Forward podcast is sponsored by: New Biology Clinic: Redefine Health from the Ground Up Experience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit https://NewBiologyClinic.com and use code TheWayForward for $50 off activation. Way Forward members get the fee waived: https://thewayfwrd.com/membership-sign-up/ ————————— RMDY Collective: Homeopathy Made Accessible High-quality remedies and training to support natural healing. Enroll: https://rmdyacademy.org/?bg_ref=MKho6KZowaExplore: https://rmdycollective.org/?bg_ref=MKho6KZowa ————————— LOTUSWEI: Transform Your Energy with Flower EssencesUnlike essential oils, flower essences work on the energetic level to balance emotions. Shop: https://lotuswei.com — use code ALEC10 for 10% off. Way Forward members: email hello@thewayfwrd.com for 20% off first order + 10% ongoing.

Sixto Rodriguez, known simply as Rodriguez, lived one of the most extraordinary and unlikely journeys in modern music history. Born in Detroit, Michigan, he grew up the son of Mexican immigrants in a city teeming with both industrial promise and economic struggle. His upbringing in Detroit's working-class neighbourhoods profoundly shaped his worldview and his music. Rodriguez's songs spoke of poverty, social injustice, and the struggles of everyday people—lyrics that would later resonate deeply with audiences halfway across the world.From an early age, Rodriguez gravitated toward music. He learned guitar on his own and began writing songs that mixed folk, rock, and blues with a poet's touch. His lyrics were sharp, socially conscious, and often laced with a haunting melancholy. Though Rodriguez possessed immense talent, Detroit in the late 1960s was already overflowing with Motown stars, garage rock bands, and rising folk voices. Breaking through wasn't easy.In '67, Rodriguez recorded a single that didn't gain much traction. A few years later his big break seemed to arrive with his debut album, Cold Fact, in 1970. Critics admired the record, but commercially it fell flat in the US.Undeterred, Rodriguez recorded a second album, Coming from Reality, in '71. But like its predecessor, the album struggled to find an audience. Disillusioned, Rodriguez quietly stepped away from the music industry. Heworked a series of manual labor jobs—construction, demolition, even factory work. For years, he lived modestly, raising his daughters while music became more of a private outlet than a public pursuit. Unbeknownst to him, his music was taking on a life of its own thousands of miles away. In South Africa, during the height of apartheid, Rodriguez's albums had found their way to audiences. To South Africans, Rodriguez was as revered as Bob Dylan or John Lennon.Yet in Detroit, he had no idea of his fame overseas.For decades, South African fans knew every lyric, while the man himself remained in the dark about his global impact.The truth began to unravel in the late '90s, when two South African fans set out to discover where he was. They found him in Detroit and brought hin to South Africa fin 1998. Concert halls overflowed with fans . For Rodriguez, it was a surreal moment of validation, arriving nearly three decades after he'd walked away from music.The story of Rodriguez's rediscovery was later captured in the 2012 Academy Award-winning documentary Searching for Sugar Man. With its mix of mystery, tragedy, and triumph, the documentary transformed Rodriguez into an international icon almost overnight. His albums were reissued, he toured internationally, and he finally enjoyed the recognition that had eluded him in his youth.Rodriguez's daughter, Sandra tells us that despite his newfound fame, her dad remained grounded. He continued living in his modest home. Known for his humility and gentle nature, he preferred to let his music speak for itself. He carried no bitterness at al.Rodriguez's story is often described as one of the most remarkable in rock history—a tale of how music can transcend time, borders, and politics. His songs, rooted in the struggles of Detroit in the '70s, found their greatest meaning in a country he'd never visited until decades later. In the process, Rodriguez became a symbol of resilience, artistry, and the unpredictable power of music.Sixto Rodriguez passed away in 2023 at the age of 81. His death marked the end of a truly singular life, but his music continues to live on. For those who grew up singing his words in South Africa and in Australia, and for the many around the world who discovered him through Searching for Sugar Man, Rodriguez will always be remembered not just as a musician, but as a poet of the people, a voice of quiet defiance, and the ultimate comeback story.I know you'll enjoy hearing Sandra Rodriguez tell her Dad's story.

Let us know how you enjoyed this episode!Chores are more than just about getting the house clean. In this episode, I'm joined by Family Coach Lori Sugarman-Li and she shares how chores are opportunities to teach your kids life skills and build a stronger family dynamic.In this episode, we dig into how involving kids in the work of running a household is about so much more than ticking off tasks on a to-do list. It's about instilling responsibility, empowering them to contribute meaningfully, and fostering resilience they'll carry into adulthood.You'll learn why reframing chores as "family contributions" can transform the way your kids see them (and how you feel about enforcing them). This isn't about nagging or micromanaging—it's about helping kids understand the scope of work that keeps a family functioning and giving them a sense of pride in being part of that.Here's what we cover in this episode:Why chores aren't just chores—they're opportunities for growth and empowermentHow involving kids in household work builds self-esteem, accountability, and communication skillsSimple strategies to make chores feel like meaningful contributions instead of punishmentsHow to model the value of teamwork so your kids learn to carry their weight in the familyWays to handle pushback and frustration without creating power strugglesIf you're tired of the endless battle over chores and want a fresh, more collaborative way to approach them, this episode will help you reimagine what shared responsibility looks like in your home.Connect with Lori!Website: https://ourhomeourpride.comIG: @ourhomeourprideBuy her book here!Thank you for listening!If you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

"If you ask 100 CISOs whether their current training actually changes behavior, 95 to 98 will say, ‘not really.'” — Harley Sugarman, Founder & CEO, Anagram Security Harley Sugarman In this eye-opening episode of Technology Reseller News, publisher Doug Green speaks with Harley Sugarman, CEO of Anagram Security, about why traditional cybersecurity training is no longer enough—and how AI-powered threats are accelerating the need for change. Sugarman argues that legacy training—often mandated once a year and dominated by slide decks—has failed to engage employees or meaningfully improve their behavior. "Death by PowerPoint,” as he puts it, simply doesn't work anymore. With phishing and social engineering attacks now powered by advanced AI, companies must shift from checkbox compliance to behavior-driven learning. Anagram Security is pioneering a new model that draws inspiration from platforms like Duolingo and TikTok, focusing on habit formation and real-world relevance. Their approach incorporates short, two-to-three-minute "puzzle"-based modules that promote critical thinking, adapting lessons for different roles—from developers to sales teams to hotel clerks. The platform also emphasizes customization, allowing enterprises to tailor content to specific job functions and threats. Anagram's user engagement metrics are telling: In enterprise pilots, over 90% of users preferred Anagram's approach over traditional methods. More importantly, the company ties its training outcomes to measurable behavior improvements, such as reductions in phishing clicks and password-related vulnerabilities. Sugarman also critiques industry jargon like "human risk management" and "vishing," emphasizing that front-line employees don't need buzzwords—they need training that fits their real jobs and schedules. He insists that people are not the weakest link, but rather the last line of defense—and should be treated as partners, not problems. Anagram has already attracted major brand-name clients by delivering a security awareness model that's modern, scalable, and actually works. With AI lowering the barrier for attackers, Sugarman believes the urgency has never been greater: “This is the thing most companies will realize they have to get better at—the most, and the fastest.” Learn more at www.anagramsecurity.com and connect with Harley Sugarman on LinkedIn.

Have you ever experienced mysterious physical symptoms that doctors just can't explain?This week, I'm joined by Clinical Psychologist, Dr Hannah Sugarman. We unravel the complexities of medically unexplained symptoms (MUS). We demystify what these symptoms are, discuss the stigma and psychological impact around diagnoses like Functional Neurological Disorder and chronic pain, and explore how the mind and body are deeply connected, even when tests come back clear.Highlights include:8:46 Defining medically unexplained symptoms (MUS) and common presentations15:09 The healthcare system's shortcomings22:24 Trauma, stress and physical symptoms28:42 Finding support and resources33:25 Hope for managing symptomsWant more?Check out our exclusive mini interview with Hannah over on SubstackThis week's guest:Dr. Hannah Sugarman is a Clinical Psychologist with over 15 years of experience. From the beginning of her career, she's been fascinated by how the brain influences our thoughts, emotions, and behaviours. Early on, much of her work focused on neuropsychology, supporting people with neurological conditions and brain injuries. Over time, her passion grew for understanding the complex and often misunderstood link between the mind and body, especially for those dealing with physical symptoms that don't have clear medical explanations. In addition to her neuropsychology work with individuals, families, and professionals, Hannah works with individual adults experiencing mental health problems and medically unexplained symptoms in one to one therapy. Hannah is currently in independent practice, working with clients remotely, in the community and in person at Central Health London. Hannah is passionate about supporting individuals who are dealing with symptoms that medical tests can't seem to explain. WebsiteInstagramTell us what you thought of this episode! -> JOIN OUR SUBSTACK NEED THERAPY? SOCIALS DISCLAIMER

Welcome to Issue 275 of Critical Encounters, a podcast about Marvel Champions, a Living Card Game by Fantasy Flight Games. Here we take a good look at that most critical piece of the game, the Encounter Sets. We'll discuss those poorly understood characters, unfairly labeled Villains, and their various plans to shape humanity and benefit the planet, as well as those so-called heroes intent on thwarting them. In this Issue we look at the modular Prelates (and Overseers_ You can find us on Discord as: Vardaen, bigfomlof, WanderingTook, Weenkster and xLacx Email us at: criticalencounterspod@gmail.com Follow us on Facebook at: https://www.facebook.com/criticalencounterspod/ Subscribe to our YouTube Channel: https://www.youtube.com/channel/UCg-r6-EooHoJGa1RRsH7i3w Find our Patreon: https://www.patreon.com/criticalencounterspodcast Find our Twitch: https://www.twitch.tv/vardaen You can also find our Discord Channel on the Marvel Champions Monthly Discord Server. “Didn't I raise you better than this?” - Mr. Sinister

I interviewed John Maclean, the director of the coming-of-age samurai revenge movie TORNADO. The titular character is a teenage girl (Koki) avenging her father's murder at the hands of a band of thieves led by Sugarman (Tim Roth) and his son Little Sugar (Jack Lowden).I swear I didn't mean for this episode to drop on Father's Day but it feels appropriate. The movie features two sets of father and child struggling with communication and good old-fashioned rebellion. It doesn't matter that Fujin (Takehiro Hira) nurtures and disciplines his daughter while Sugarman has left his son to fully grow into adulthood with little more than an idea of how to lead a group of ruffians. Either way, kids will roll their eyes. They'll pull a 180 to spite whatever you say.Maclean and I discussed the importance of leading by example, the necessary shift of perspective from one who rejects their parents' tutelage to one who embraces it with warmth. But don't worry, I didn't forget this is a samurai flick, spraying blood and sword-slashed limbs as Tornado's wind-blown hair shrouds her face in captivating mystery. You know I had to talk the Kurosawa influence, especially one shot that genuinely looks like an anime finisher.This was a fun conversation. Maclean is a thoughtful guy, in love with so many different facets of what film has to reveal. I hope y'all enjoy this as much as I did recording it.Pre-order TORNADO on Fandango at Home Please rate, review and subscribe to The Movies wherever you listen to podcasts!Follow The Movies on Instagram and Letterboxd

Anagram is pioneering a new approach to security awareness that treats employees as assets rather than liabilities. With $10 million in funding, the company is reimagining how organizations address their most significant security vulnerability: human error. In this episode of Category Visionaries, we spoke with Harley Sugarman, Founder and CEO of Anagram, about his journey from venture capitalist to founder and how he's challenging decades of ineffective security awareness training with a human-driven security platform that drives real behavior change. Topics Discussed: The fundamental problems with traditional security awareness training How AI is amplifying attackers' capabilities and the need for better human defenses Anagram's approach to personalized, puzzle-based, and in-the-moment security training The shift from treating humans as "risks to be mitigated" to valuable security assets Founder-led marketing strategies in the security industry Pivoting from security professional training to broader security awareness GTM Lessons For B2B Founders: Identify opportunities where market perception doesn't match reality: Harley noticed a massive gap between what CISOs considered their biggest vulnerability (human error) and how they addressed it (outdated, ineffective training). "If you ask 100 CISOs where an attack will come from, 90-95 will say one of their people will click on a phishing link," yet solutions remained antiquated. This disconnect signaled an opportunity to create a truly differentiated product. B2B founders should look for areas where customer actions don't align with their stated priorities, as these represent prime opportunities for innovation. Frame your solution to break industry paradigms: Rather than accepting the industry framing of "human risk management," Harley positioned Anagram around "human-driven security" — shifting from seeing employees as liabilities to valuable assets. "I hate that framing so much because it puts the onus on the human," he explained. "What I have been trying to frame our company around is this idea of human-driven security, which is taking humans and making them a line of defense." This reframing helps differentiate Anagram from competitors and resonates more positively with both security leaders and end users. Use data to overcome status quo inertia: In industries with deeply entrenched practices, the biggest challenge is often skepticism about whether a new approach can actually work. Harley's solution? Let the data make the case. "For us, we are very insistent on looking at the data showing customers, 'Hey, before you introduced us, this is the number of incidents you were seeing. After you introduced us, this is the number of incidents you're seeing.' And I think that's ultimately the thing that changes minds." Data-driven results help overcome the "it's always been this way" mindset that can derail innovative B2B solutions. Employ a land-and-expand strategy for complex purchases: Anagram uses a methodical approach to win over skeptical buyers: "We very much take a land and expand strategy where we'll go in, augment a specific part of the program, show them that this is actually making a meaningful difference in the data, and then that becomes a very easy business case." For B2B founders selling complex or paradigm-shifting solutions, demonstrating tangible value in a limited implementation can pave the way for broader adoption throughout the organization. Don't dismiss "old school" outreach tactics: Despite the emphasis on modern marketing techniques, Harley found success with traditional outbound methods: "So far, it has been pretty much exclusively outbound. So emails, LinkedIn, cold calling...which still works, by the way. I was shocked." B2B founders, particularly those targeting enterprise customers outside the tech bubble, should remember that traditional outreach methods can still be highly effective even when they seem outdated in startup circles. Embrace personal branding with authenticity: After initially feeling uncomfortable with founder-led marketing, Harley found success by finding an authentic voice while taking inspiration from founders like PostHog's James Hawkins. "It does feel cringy. I hate most social media things... It was very much an intentional decision to step out of my comfort zone." By focusing on engagement metrics rather than personal comfort, Harley discovered that his personal content consistently outperformed company posts. B2B founders should measure the results of their personal branding efforts rather than judging them solely on comfort level. Know when to pivot quickly: Perhaps Harley's most critical decision was recognizing when their initial product wasn't gaining traction and pivoting decisively: "The biggest decision that we made was pivoting... I'm really proud of the fact that we very quickly made the decision to basically throw away all this work that we had done and move into this more general purpose awareness tool." B2B founders should be willing to abandon their original vision when market signals indicate a better opportunity, even if it means discarding substantial work.   //   Sponsors: Front Lines — We help B2B tech companies launch, manage, and grow podcasts that drive demand, awareness, and thought leadership. www.FrontLines.io The Global Talent Co. — We help tech startups find, vet, hire, pay, and retain amazing marketing talent that costs 50-70% less than the US & Europe.  www.GlobalTalent.co   //   Don't Miss: New Podcast Series — How I Hire Senior GTM leaders share the tactical hiring frameworks they use to build winning revenue teams. Hosted by Andy Mowat, who scaled 4 unicorns from $10M to $100M+ ARR and launched Whispered to help executives find their next role. Subscribe here: https://open.spotify.com/show/53yCHlPfLSMFimtv0riPyM     

The titular character of TORNADO is a teenage girl played by Kôki, living with her Japanese father (Takehiro Hira) as a marionette/samurai performer in 1790s Britain. When Tornado swipes a bag of stolen gold from a gang led by the villainous Sugar (Tim Roth), the gang murders her father and thus begins the revenge of this tale. MacLean borrows from Kurosawa while showing off the (often over-the-top) samurai action but the best parts of this story are all character-based, primarily the dual father-child relationships regarding Sugarman and Little Sugar (Jack Lowden) & Funji with Tornado. I think it's gentler and more nuanced than what the trailer reveals so I'm pleasantly surprised.

After all the heightened emotion of Season 3, we thought we should take a breath...to take your calls! Get ready to hear us -- and your fellow listeners -- muse about such topics as what sorts of local violence might have been visited upon Dawson during his summer in Philadelphia, how best to support friends and loved ones who loved Dawson when the show was first on, what it was like to work at a Dawson's-affiliated retailer at the turn of the millennium, and much much more! (Don't think YOU'RE getting off the hook, Sugarman.) Climb onto the nearest sailboat and listen! JOIN THE AWT CLUB

Sara Sugarman is the founder and CEO of Lulu and Georgia, a leading online home décor brand that democratizes access to beautiful, designer-quality furnishings at accessible prices. Coming from a third-generation design family—her grandfather founded a pioneering rug company in Los Angeles in the 1950s—Sara initially worked in magazines at O Magazine under Gayle King before joining her family's decorative carpet business. She launched Lulu and Georgia as a side project in the early 2010s, naming it after her grandfather Lou and father George, with the mission to make high-end design accessible to everyday consumers rather than just interior designers. The company experienced explosive growth, particularly during COVID-19, and has become known for its successful influencer collaborations and empathy-driven customer service. As a working mother of three, Sara leads with an entrepreneurial philosophy focused on trusting employees, avoiding micromanagement, and creating a company culture where people can make meaningful impact. Her journey represents a modern evolution of family legacy, transforming traditional design industry practices for the digital age. In this episode, we discuss: 1. Trust People and Let Them Fail Sara's father taught her that "any decision is better than no decision" and the importance of not micromanaging. She learned that failure isn't actually failure—it leads to success and opportunity. As a leader, giving people autonomy to make decisions (even wrong ones) builds stronger, more capable teams than controlling every outcome. 2. Follow Your Passion, Not a Predetermined Path Sara studied English and Psychology without a clear career plan, worked in magazines, and eventually found her way to entrepreneurship organically. She didn't follow traditional business school routes or entrepreneurial playbooks, proving that authentic success often comes from pursuing what genuinely interests you rather than forcing a prescribed formula. 3. Experience Trumps Formal Education When Sara wanted to attend business school, her father refused to pay for it, telling her "if you want to learn business, you're going to work for me." She acknowledges that while she missed out on some formal skills like accounting, the hands-on experience taught her invaluable lessons that couldn't be learned in a classroom. Real-world application often provides deeper learning than theoretical study. 4. Empathy is Your Competitive Advantage Sara's approach to customer service centers on understanding that home décor purchases are tied to important life moments—parties, new babies, family gatherings. By genuinely empathizing with customers' disappointments and taking authentic action to fix problems, you build lasting relationships that differentiate your business from competitors who treat interactions as transactions. 5. Constraints Can Force Better Decision-Making Having three children while running a company taught Sara the power of intentional time management. Working mothers, she notes, "know how to prioritize" and "spend their time really wisely" because time is limited. Rather than seeing constraints as limitations, they can force you to focus on what truly matters and make more decisive, efficient choices in both life and business.  

En esta segunda parte nos toca explorar lo que pasó ya que encontraron a Sixto Rodríguez y él se entera que es una súper estrella. Pero aparte de esta historia tan épica, hay cosas muy interesantes detrás de las que también vamos a platicar: la filosofía de vida de este personaje tan especial, y también la historia que hay detrás del documental que se hizo sobre su vida: Searching For Sugar Man. El director de este documental también pasó por muchas cosas para realizarlo, así que hasta la historia del propio documental está interesante, y todo esto es lo que te vamos a chismear. ¡Te esperamos!

We open today's episode with news about our good friend Nicolás Obregón and his newest novel, The Sugar Man.  After that, we sit back and discuss the greatest writers in history and where they fall on our tier list as storytellers. Believe it or not, some of the best writers are actually terrible at telling stories. You might be surprised by who tops the list and who gets a bad rating. You can follow us on Twitter, Facebook, and Instagram @dpwpodcast You can check out Caleb's work at www.calebjamesk.com. 

This week, we chat with Lauren Berson-Sugarman! Lauren Berson is an executive turned entrepreneur with 20 years of experience building brands, products, and communities across a diverse set of industries.Lauren is the founder and CEO of Conceive, a digital health platform aiming to change fertility outcomes and experiences through community, evidence-based education, and coaching. Her focus on this problem and intention behind the company is deeply personal. She welcomed her daughter into the world after three challenging years filled with heartbreak, misinformation, and failed treatment. Conceive is the solution she wished she had. Prior to Conceive, Lauren was VP, Global Head of Strategy and M&A at WW (formerly Weight Watchers), a Senior Partner at Andreessen Horowitz (a16z), and Strategic Product Partnerships lead at Google. Lauren is an active angel investor and advisor. She also serves as a board member for the JCCA, a child welfare agency in NYC.Follow Us!Lauren Berson: @LaurenBersonConceive: @conceiveErica Wenger: @erica_wengerDear Twentysomething: @deartwentysomething

How to stop sugar addition with Mike Collins the no sugar man. Mike hasn't had any sugar in 37 years. Yes really. Learn about how sugar is harming your health and your autoimmune condition and making it harder for you to heal from your autoimmune condition. Get tips on how to stop your sugar addiction and finally go sugar free. This episode will shock you and surprise you as to how common sugar is and why you really need to give up sugar if you want to heal your autoimmune condition. Mike Collins believes sugar addiction is very real and not to be taken lightly. As a person in long-term recovery from substance use disorder for over thirty- nine years, he took a keen interest in what sugar was doing to him and his friends in early recovery. After much research and experimentation - he quit sugar with the help of amazing mentors. He then raised two children sugar-free from the womb to six years old, and as they grew, he rewrote the rules for sugar and kids in childhood. He takes his stewardship of SugarAddiction.com and QuitSugarSummit.com very seriously and aims to provide information and community for anyone wanting to curb or quit sugar. Hundreds of thousands have read his book The Last Resort Sugar Detox, and tens of thousands have completed his online 30-Day Sugar Freedom Challenge. http://quitsugarsummit.com - learn more about this annual summit to help you quit sugar. Website for this podcast: http://autoimmunerehab.com      

Sarah and Lori explore why unpaid family care is undervalued and how this impacts stay-at-home moms. Lori shares her personal journey, debunking myths and offering resources to redefine motherhood in a way that honors mental health and self-worth. Tune in for an eye-opening conversation on shifting societal views and creating a more equitable family dynamic.Lori Sugarman-Li believes deeply in the power of families and is a passionate voice in the cultural shift aiming to articulate the value and visibility of unpaid work. Her career as a Communications Strategist, combined with a decade devoted to full-time care of her family, community, and children's charities worldwide, served as the inspirational backdrop for her professional relaunch as a Coach, Speaker, and Author. She is dedicated to fostering meaningful conversations within families, encouraging them to contemplate how they care for one another and their shared space. Lori, her husband, and two sons are Canadian-born and live steps from Lake Michigan in Chicago.Keep up with Lori!ourhomeourpride.comFind the Book: Our Home - The Love, Work, and Heart of Family @ourhomeourpride • Instagram photos and videosFollow Previa Alliance!Previa Alliance (@previaalliance_) • Instagram photos and videosKeep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!

Tiokasin is out unexpectedly this week. We are rebroadcasting the interview with Geraldine Patrick Encina from February 23 of this year:"The 13 year cycle between 2012 to 2025 is marked on stone. It is marked on this stone that has been called the Aztec Calendar, and it is neither Aztec nor a calendar," says Geraldine Patrick Encina. Geraldine is a scholar focused on Mesoamerican calendars, Original Peoples' cosmologies, and the ethical principles embedded in earth-based traditions. Holding a Post-Doctoral degree from Universidad Nacional Autonoma de México, her research has recovered Indigenous timekeeping systems and is providing pathways for Native colleagues to re-signify their connection to ecological cycles, offering refreshed insights into living in harmony with the natural world. She is a Member of the Grand Council of the Eagle and the Condor, a distinguished member of the Otomi Council of the High Lerma River Basin, and a member of the Academic and Technical Committee of the Biocultural Heritage Network of CONACYT. She is also a member of the Interamerican Society for Astronomy in Culture (SIAC), and a Board Member of the Pre-Columbian Society at the University of Pennsylvania Museum. Beyond her research, Geraldine is involved in projects that connect ancient wisdom to modern environmental challenges. As an Executive Member of Earth Timekeepers and coordinator of a collective research program to revitalize the original Maya calendar since 2011, she is helping shape the future of biocultural heritage in Quintana Roo State.Production Credits:Tiokasin Ghosthorse (Lakota), Host and Executive ProducerLiz Hill (Red Lake Ojibwe), ProducerOrlando DuPont, Radio Kingston Studio EngineerTiokasin Ghosthorse, Audio EditorMusic Selections:1. Song Title: Tahi Roots Mix (First Voices Radio Theme Song)Artist: Moana and the Moa HuntersAlbum: Tahi (1993)Label: Southside Records (Australia and New Zealand)2. Song Title: ReadyArtist: Liv WadeAlbum: Know Your Medicine (2022)Label: LIV WADE3. Song Title: Sugar ManArtist: Sixto RodriguezAlbum: Searching for Sugar Man (soundtrack album for documentary, 2012)Label: Light in the Attic / LegacyAbout First Voices Radio:"First Voices Radio," now in its 32nd year on the air, is an internationally syndicated one-hour radio program originating from and heard weekly on Radio Kingston WKNY 1490 AM and 107.9 FM in Kingston, New York. Hosted by Tiokasin Ghosthorse (Lakota), who is the show's Founder and Executive Producer, "First Voices Radio" explores global topics and issues of critical importance to the preservation and protection of Mother Earth presented in the voices and from the perspective of the original peoples of the world.Akantu Intelligence:Visit Akantu Intelligence, an institute that Tiokasin founded with a mission of contextualizing original wisdom for troubled times. Go to https://akantuintelligence.org to find out more and consider joining his Patreon page at https://www.patreon.com/Ghosthorse

Initially an actress ('Les Miserables', 'Aspects of Love', et al.), Merri found herself out West some years back where she quickly made a name for herself at Liberman/Hirschfeld Casting, then Liberman/Patton Casting, working on such shows as Seinfeld, Party of Five, HBO's Band of Brothers, the feature film My Big Fat Greek Wedding and the Miramax feature film "Playing By Heart", starring Sean Connery and Angelina Jolie.  In 2000, Merri moved to Dreamworks Studios as the Casting Executive in charge of TV Pilots and Series- including "Spin City", “Freaks and Geeks” and the critically acclaimed "The Job", starring Denis Leary. She was then offered a position as the Director of Casting for Dramas and Movies at ABC Television, overseeing the casting of the series "Alias", "NYPD Blue", "The Practice" and the made for television movies "Gilda Radner - It's Always Something" and "The Music Man", starring Matthew Broderick and Kristin Chenoweth, to name just a few.  Merri then returned to the East Coast to teach and coach actors – something she still does (and loves) as time permits, when Tara Rubin offered her a Senior Casting Director position where she's been happily ensconced ever since, working on, among many others - the Broadway, touring and international companies of THE WHO'S TOMMY, COMPANY, AIN'T TOO PROUD, JERSEY BOYS,THE PHANTOM OF THE OPERA, LES MISERABLES, SCHOOL OF ROCK, MISS SAIGON, A BRONX TALE, CLUELESS the Musical, TREVOR the Musical (2023 Artios Award) and FIDDLER ON THE ROOF (2024 Artios Award) The TRC office is also responsible for the casting of Billy Crystal's series “Before” for Apple TV and the Broadway productions of The Outsiders, SIX and Death Becomes Her, just to name a few  Merri also casts for many theaters regionally – including The Papermill Playhouse, Lyric Opera of Chicago,  The Old Globe, Seattle Rep, The Goodman and The La Jolla Playhouse.  She is the very proud Casting Director of the critically acclaimed web series SUBMISSIONS ONLY and also boasts having cast many other independent TV & film projects, workshops and readings. In 2024, Merri took on some passion projects on the side, as well. These include the highly acclaimed and starry concert production of “FOLLIES” at Carnegie Hall for Transport Group's annual benefit gala, and a reading of a new play at The Actors Studio written by Lyle Kessler (“Orphans”) and directed by Academy Award winner Bobby Moresco – starring Chazz Palminteri, Tim Blake Nelson and Gina Gershon. In addition, Merri is now also the Casting Director at The South Carolina New Play Festival. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seleccionamos algunas de las novedades favoritas que te hemos presentado en el mes de marzo.(Foto del podcast por Piper Ferguson; The Loved Ones)Playlist;(sintonía) HAMBURG SPINNERS “Trachtrock”THE LOVED ONES “Vagabond”MING CITY ROCKERS “I’d like to assist you but my head is too small”GEOFF PALMER “Exit wounds”NUBE NARANJA “Cuando me dejas en visto”EL GOBIERNO “Todo por hacer”MARNO feat BRIAN JAMES “Qué pena me da”BUTRÓN “Rata”ILEGALES “El fondo de la noche”GIUDA “Louder than action”THE DUSTAPHONICS “Voodoo Love Jinx”TY SEGALL “Fantastic tomb”THE LIMIÑANAS feat ROVER “Shout”EARLY JAMES “Steely knives”RAMÍREZ EXPOSURE “For love of things invisible”JOE TATTON TRIO “Sugarman”Escuchar audio

Jeff Sugarman is a distinguished scholar in theoretical and philosophical psychology, known for his work examining the psychology of selfhood, human agency, and the sociopolitical underpinnings of psychological science. A Professor Emeritus in the Education Department at Simon Fraser University, Dr. Sugarman has spent decades critically interrogating the ways mainstream psychology reflects and reinforces the ideologies of neoliberalism, shaping how we understand identity, mental health, and human development. A past president of the Society for Theoretical and Philosophical Psychology (APA Division 24) and a former associate editor of The Journal of Theoretical and Philosophical Psychology and New Ideas in Psychology, Dr. Sugarman has played a key role in advancing critical perspectives in psychology. His extensive body of work includes Persons: Understanding Psychological Selfhood and Agency (2010), Psychology and the Question of Agency (2003), and The Psychology of Human Possibility and Constraint (1999)—books that challenge psychology's tendency to isolate individuals from history, culture, and power structures. In this interview, he explores the philosophical foundations of psychology, the psychological costs of neoliberalism, and why developing a critical psychology of education and mental health is more urgent than ever. *** Thank you for being with us to listen to the podcast and read our articles this year. MIA is funded entirely by reader donations. If you value MIA, please help us continue to survive and grow. https://www.madinamerica.com/donate/ To find the Mad in America podcast on your preferred podcast player, click here: https://pod.link/1212789850 © Mad in America 2025. Produced by James Moore https://www.jmaudio.org

This is the second episode for Women's Month 2025. In this show Teresa Kiplinger has a conversation with Olivia Sugarman, a jeweler and engraver from Southern California. They talk tools, business and staying true to your artistic roots. This is just one of four great episodes being released this March. Be sure to listen every Thursday, when the new shows come out!

Hey, Regular Friends! If you're feeling lonely this Friday, welcome to the club. It's another edition of Lonely Guy Friday. This week, we're diving into the unexpected wisdom of Sixto Rodriguez from Searching for Sugarman—how his lyrics AND life story can teach us more than we realize. Kev unpacks his experiences with ketamine and psilocybin therapy—why some people turn to them for healing, how they compare, and what surprising revelations they brought (including a bizarre visit from Charles Manson?!). How some people substitute mushrooms for a self-guided healing journey and how they do it effectively. How animals send us messages. How there may be a fine line between Serial Killer and Superstar - Despot and Deity.  May the learning and healing continue. Talk shawtly. Disclaimer: This is just one person's experience, not an endorsement for or against these therapies. Any treatment involving ketamine, psilocybin, or mushrooms should be distributed and guided by a professional, if at all. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront AquaTru: https://aquatruwater.com/ code: HEALSQUAD AirDoctor: https://airdoctorpro.com/ code: HEALSQUAD Prenuvo: Prenuvo.com/MARIA for $300 off Sleep Number: https://www.sleepnumber.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Guest for the Full Hour:“The 130-year cycle between 2012 to 2025 is marked on stone. It is marked on this stone that has been called the Aztec Calendar, and it is neither Aztec nor a calendar,” says Geraldine Patrick Encina. Geraldine is a scholar focused on Mesoamerican calendars, Original Peoples' cosmologies, and the ethical principles embedded in earth-based traditions. Holding a Post-Doctoral degree from Universidad Nacional Autonoma de México, her research has recovered Indigenous timekeeping systems and is providing pathways for Native colleagues to re-signify their connection to ecological cycles, offering refreshed insights into living in harmony with the natural world. She is a Member of the Grand Council of the Eagle and the Condor, a distinguished member of the Otomi Council of the High Lerma River Basin, and a member of the Academic and Technical Committee of the Biocultural Heritage Network of CONACYT. She is also a member of the Interamerican Society for Astronomy in Culture (SIAC), and a Board Member of the Pre-Columbian Society at the University of Pennsylvania Museum. Beyond her research, Geraldine is involved in projects that connect ancient wisdom to modern environmental challenges. As an Executive Member of Earth Timekeepers and coordinator of a collective research program to revitalize the original Maya calendar since 2011, she is helping shape the future of biocultural heritage in Quintana Roo State.Production Credits:Tiokasin Ghosthorse (Lakota), Host and Executive ProducerLiz Hill (Red Lake Ojibwe), ProducerOrlando DuPont, Studio Engineer, Radio Kingston, WKNY 1490 AM and 107.9 FM, Kingston, NY Tiokasin Ghosthorse, Audio EditorMusic Selections:1. Song Title: Tahi Roots Mix (First Voices Radio Theme Song)Artist: Moana and the Moa HuntersAlbum: Tahi (1993)Label: Southside Records (Australia and New Zealand)2. Song Title: ReadyArtist: Liv WadeAlbum: Know Your Medicine (2022)Label: LIV WADE3. Song Title: Sugar ManArtist: Sixto RodriguezAlbum: Searching for Sugar Man (soundtrack album for documentary, 2012)Label: Light in the Attic / LegacyAbout First Voices Radio:“First Voices Radio,” now in its 32nd year on the air, is an internationally syndicated one-hour radio program originating from and heard weekly on Radio Kingston WKNY 1490 AM and 107.9 FM in Kingston, New York. Hosted by Tiokasin Ghosthorse (Lakota), who is the show's Founder and Executive Producer, "First Voices Radio" explores global topics and issues of critical importance to the preservation and protection of Mother Earth presented in the voices and from the perspective of the original peoples of the world.Akantu Intelligence:Visit Akantu Intelligence, an institute that Tiokasin founded with a mission of contextualizing original wisdom for troubled times. Go to https://akantuintelligence.org to find out more and consider joining his Patreon page at https://www.patreon.com/Ghosthorse

Hey Regular Guys and Gals, we did it again. We made it through another week! How Cher at 80 defies age in the greatest way ever. How 'emotional coding' can lead to spiritual cleansing. How your therapist, coach and advisor may not be for you, the one in need – and vice versa! How guilt perpetuates indulgence in self-destructive behaviors, how destructive behaviors lead to more guilt which lead to more destructive behaviors. How guilt can be healthy while shame is always toxic and why. How it may take doing just this one thing to attain both the healing and life success you have always desired.  RGF BONUS: How the doc searching for Sugarman and the story of Sixto Rogriguez remains one of the most beautiful and inspiring stories. Bye Betches. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront AquaTru: https://aquatruwater.com/ code: HEALSQUAD AirDoctor: https://airdoctorpro.com/ code: HEALSQUAD Prenuvo: Prenuvo.com/MARIA for $300 off Sleep Number: https://www.sleepnumber.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Introduction 00:00:01 – 00:01:09 Chris and Matt open the episode. TV & Movie Talk 01:17 – 07:52 Chris talks about watching Jury Duty on Amazon Prime. They discuss the return of The Joe Schmo Show, a reality show where everyone except one person is an actor. Chris mentions The Nice Guys and Kiss Kiss Bang Bang as part of Matt's recent neo-noir movie kick. Discussion on Slow Horses, a spy series starring Gary Oldman, and its upcoming seasons. Super Bowl LVIII: Eagles vs. Chiefs Preview 07:52 – 10:42 The Philadelphia Eagles will face the Kansas City Chiefs in Super Bowl LVIII. Chris checks sportsbook odds, noting that the Eagles are opening as 1.5-point underdogs. Matt feels the line makes sense given the Chiefs' experience. They compare the Eagles' path to the Super Bowl vs. the Chiefs' more difficult road. Brandon Graham's Return for the Super Bowl 19:15 – 21:24 Brandon Graham has been cleared to return for the Super Bowl. Matt jokes about Graham looking a bit out of shape in practice but acknowledges how valuable his experience is. Wrexham AFC Transfer Window 20:03 – 21:24 Chris discusses Wrexham's recent transfer signings. $500,000 spent on Ryan Longman (midfielder). Club-record $2 million spent on striker Sam Smith. Additional signing of Jay Rodriguez to boost the squad. Matt jokes about Rodriguez being the singer from Searching for Sugar Man. Super Bowl Merchandise & Fanatics' Quality Issues 21:45 – 24:11 Matt wants to buy Super Bowl gear but is waiting for championship-specific designs. Chris criticizes Fanatics' poor-quality merchandise and their history of jersey mistakes. NFL Betting & Chris' Winning Parlay 27:02 – 31:50 Chris shares details of his successful 10-leg parlay bet. He won on a last-minute Jayden Daniels passing prop before he was pulled from the game. Discussion on parlay strategies and how to lower risk by adjusting player prop expectations by 10%. Matt jokes that Chris should go into professional gambling. Final Thoughts & Wrap-Up 31:50 – End Chris reflects on betting winnings paying bills. They wrap up the episode with Super Bowl anticipation and a tease for next week's analysis.

CEO Jennifer van Dijk and Chief Strategy Officer & Collector Zack Sugarman of Superplastic speak on their character-driven intellectual property company, which makes for an entertaining discussion. Zack Sugarman is a driven tech geek who makes sure to stay on the cutting edge of emerging technologies and digital strategies. Jennifer van Dijk has years of experience in strategic business development and revenue creation as well as many key skills, including being a commercial drone pilot. Elevate Your Brand is the #1 marketing podcast for entrepreneurs and “wantrepreneurs” looking for insider tips and secrets from the most exciting new and growing brands in Los Angeles and the US at large. Each week, entrepreneurial special guests join Laurel Mintz, founder and CEO of award-winning marketing agency Elevate My Brand, to discuss the marketing failures and successes that have brought their brands to the next level. Learn from real-life experiences and be inspired by leaders in your industry about how smart digital and experiential marketing can elevate your brand.Contact us: https://www.elevatemybrand.com/contact Stay connected & DM us feedback on the podcast:Instagram: https://www.instagram.com/elevatemybrandla/ LinkedIn: https://www.linkedin.com/company/elevatemybrandla/ TikTok: https://www.tiktok.com/@elevatemybrand

What's the key to breaking through and capturing attention? Finding new and unexpected places to connect with your audience. One of the most fascinating ways to do this is to create an experiential digital experience. We wanted you to learn from someone who's doing exactly that, so we welcomed on Zack Sugarman, the Chief Strategy Officer (CSO) of SUPERPLASTIC. They're the world's top creator of animated celebs, vinyl toys, and digital goods. You have to check out Janky & Guggimon, DOPEAMEME, and AREA15 to believe it. And as always, if you need Strategic Counsel, don't hesitate to reach out to us at: ForthRight-People.com. FACEBOOK https://www.facebook.com/forthrightpeople.marketingagency INSTAGRAM https://www.instagram.com/forthrightpeople/ LINKEDIN https://www.linkedin.com/company/forthright-people/ RESOURCES https://www.forthright-people.com/resources VIRTUAL CONSULTANCY https://www.forthright-people.com/shop

What’s going to happen in 2025? Mia has theories, Jessie has confident predictions and Holly has some gossipy speculation

Lori Sugarman-Li believes deeply in the power of families and is a passionate voice in the cultural shift aiming to articulate the value and visibility of unpaid work. Her career as a Communications Strategist, combined with a decade devoted to full-time care of her family, community, and children's charities worldwide, served as the inspirational backdrop for her professional relaunch as a Coach, Speaker, and Author. She is dedicated to fostering meaningful conversations within families, encouraging them to contemplate how they care for one another and their shared space.   Connect with Lori https://ourhomeourpride.com/ https://www.instagram.com/ourhomeourpride/   Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Join the Waitlist https://elizabethjoy.co/join-waitlist   Sponsors: Go to jennikayne.com and use the code JOY to get 15% off